Podcasts about cueing

(00:00-21:59) Miles Mikolas joins us giving his take on the smash hit "Youngry Birds." He doesn't do a lot of singing but he does have a pontoon boat. Not playing baseball year round as a kid. The Cards six-man rotation. The team's confidence level 18 games into the season. Being involved with Big League Impact and the Crisis Aid U.S. Safe Program. This team being more outwardly fun than in years past. (22:07-31:49) Animal House: Great. Some of our texters are evolving. Some aren't. The rest of the Blues/Jets series should be announced later today. Getting denied for having too much St. Charles in ya. (31:59-42:33) Mark Morrison. Jackson says Joey Vitale can be tough to schedule with. An emoji for sarcasm. The tongue emoji. I'm sorry or congratulations. There's something about hockey guys. Hockey weeds out the a-holes. Sean Avery was in Oppenheimer. Cueing up Jackson for a drop. Swing and a miss. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-21:59) Miles Mikolas joins us giving his take on the smash hit "Youngry Birds." He doesn't do a lot of singing but he does have a pontoon boat. Not playing baseball year round as a kid. The Cards six-man rotation. The team's confidence level 18 games into the season. Being involved with Big League Impact and the Crisis Aid U.S. Safe Program. This team being more outwardly fun than in years past. (22:07-31:49) Animal House: Great. Some of our texters are evolving. Some aren't. The rest of the Blues/Jets series should be announced later today. Getting denied for having too much St. Charles in ya. (31:59-42:33) Mark Morrison. Jackson says Joey Vitale can be tough to schedule with. An emoji for sarcasm. The tongue emoji. I'm sorry or congratulations. There's something about hockey guys. Hockey weeds out the a-holes. Sean Avery was in Oppenheimer. Cueing up Jackson for a drop. Swing and a miss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Episode 171: Less is More: Let Go of Over-Cueing with Host Sandy Raper. Summary:In this episode, Sandy explores the transformative power of yoga teacher training, emphasizing the importance of fostering autonomy and self-trust in students. She discusses the pitfalls of over-queuing and rigid instruction, advocating for a teaching style that encourages exploration and personal connection to the practice. By creating space for silence and self-discovery, teachers can help students cultivate a deeper relationship with their yoga practice, moving beyond mere performance to embodying the essence of yoga.Episode Highlights:Offering precise alignment cues can limit student intuition.Encouraging exploration serves students better than rigid instruction.Celebrating the first anniversary of 'Teaching from the Heart'.Silence in yoga classes can enhance the learning experience.Over-cueing can create dependency on the teacher's guidance.Yoga postures should be seen as adaptable shapes.Creating space in classes allows for personal exploration.Using invitational language fosters a supportive environment.Teachers should focus on the student's experience, not just postures.Empowering students leads to a sustainable yoga practice.ADDITIONAL RESOURCES & SHARED LINKS:**FREE 200-Hour Hybrid Yoga Teacher Training Informational Meeting, Wednesday, April 16th, 12:00-1:00 pm EST ** Registration Link⁠⁠www.sandyraper.com⁠⁠⁠NEW ONLINE COURSE! Functional Yoga Anatomy Essentials ⁠⁠⁠⁠⁠Order Sandy's new book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Sandy⁠⁠⁠⁠⁠⁠⁠⁠⁠

What does your cueing style have in common with Mario Kart and a trip to IKEA? A lot more than you think. In this episode, Barry and Shay answer a big question from inside the Conservatory: How do you balance giving clear technique cues with creating a fun, immersive experience? They break down why fun isn't fluff (it's actually the key to results), how over-cueing can kill the vibe, and why great music and thoughtful experience design matter more than ever. With real stories from their early days as trainers, research-backed tips on creating flow states, and a hilarious Mario Kart training story you won't forget—this episode is packed with the mindset shifts and practical tools every instructor needs. If you want your classes to be technically solid, emotionally addicting, and wildly effective, this one's for you.

For episode 206 of De Facto Leaders, I share a Q & A session where I discuss Reading Recovery and cueing strategies for decoding, and I make some recommendations for additional information that will give you more information on this topic.I also share what you can do if you're in a district that uses Fountas and Pinnell reading levels, which often don't give detailed or consistent information about a kid's language skills. You'll also hear commentary on the Matthew Effect and vocabulary development. Finally, I discuss the role of executive dysfunction and mental health, a guide I created that dives into this topic further, and what clinicians can do to support executive functioning in schools.This Q & A session was done in the member's group for Language Therapy Advance Foundations, my program that helps SLPs build a system for language therapy. You can learn more about Language Therapy Advance Foundations here: https://drkarenspeech.com/languagetherapyAdditional resources mentioned in this episode:You can find Angie Neal's Presentation on Speechpathology.com about using a collaborative approach to language and literacy here (you need a paid subscription to access): https://www.speechpathology.com/slp-ceus/course/language-and-literacy-collaborative-approach-9342You can listen to Sold a Story here: https://podcasts.apple.com/us/podcast/sold-a-story/id1649580473You can download the Executive Functioning Implementation Guide here: https://drkarendudekbrannan.com/efguide We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

Cueing is a hot topic at the moment, but today's guest, Lena Kalchenko, has been talking about this for a long time now. She focused on simplicity and connection in cueing over precise alignment, and she has good reason for doing so. At the core of Lena's philosophy is an internalized experience and self-discovery We cover: Why removing complexity from cueing enhances accessibility Do you need to make every class as accessible as you can? Why students and teachers benefit from simple cues rather than focused alignment. AND MORE! I love Lena's matter-of-fact, perspective way of discussing cueing and how ultimately it's all about the expression of movement, connection and play rather than an overly serious aligned, "perfect" practice. Links Claim your OfferingTree Free trial + 50% off your first three months or 15% an annual subscription. Head to https://allmatstaken.com/tree to grab your discount. Missing connection on your teaching journey? Transform your solo journey into a supported adventure in the All Mats Taken Community! Free tier available or join us for just $5/month to access behind-the-scenes content, and community chats with a tribe of teachers who get it >>> https://www.patreon.com/c/allmatstaken All Mats Taken Home: https://allmatstaken.com Connect with Adrianne on Instagram: https://www.instagram.com/jerrettdigital  Follow Adrianne on Pinterest: https://www.pinterest.com/jerrettdigital  Connect with Lena on Instagram: https://www.instagram.com/lenakalchenko_/  Check out Lena's website: https://www.yogawithlenak.co.uk/  Grab this freebie from Lena: Exploratory yoga cues to make your classes more inclusive and engaging—helping every student truly find what works for them: https://mailchi.mp/aef9dd906963/exploratory-yoga-cues-for-creative-teaching Lena's Workshops: Cueing with Purpose: In this workshop, you'll break down what makes a cue effective, purposeful, and impactful—so your students don't just hear your instructions, they feel them in their bodies. https://buy.stripe.com/28oeXk3yd8ecdpK9AI   The Truth Behind Stepping Forward in Sun Salutes: In this masterclass, you'll break down: why some students struggle (and why traditional cues often fall flat), the hidden biomechanics behind this transition—so you can teach it with confidence, how to refine your cues to help students move smoothly—without frustration and what to do when progress stalls, even after months (or years) of practice. https://buy.stripe.com/fZeeXk8Sx9ig0CY9AD   Loosening the Controlling Grip: Learn how to break free from the need to control every aspect of your class so you can teach in a way that's more fluid, impactful, and uniquely you. https://buy.stripe.com/28o16u9WBdyw85qeV3

Nicole Peltier has been teaching her eclectic, musically motivated, creative yoga classes for over 25 years to all ages and levels. Nicole draws a lively following of teens and young people who are inspired by her young, fresh attitude and easy to follow instruction. Being "mature" also makes Nicole an ideal teacher who inspires older students to let down their hair and rock without reservation.  Tulsa's first yoga studio was opened and operated for over 20 years by Nicole and her partner. She is considered, by many,  the OG of Yoga in Tulsa, Oklahoma.  She is wildly passionate, energetic and inspirational. She is a true motivator. She is known as a powerful leader within the yoga community. She offers exceptional yoga retreats. Raven Yoga Retreats encompass sacred spiritual practices, mindful living techniques, healing modalities, holistic health and yoga for beginners as well as seasoned practitioner in a tranquil environment. Her powerful delivery in yoga classes is called "an experience" by her students.  She focuses on the energy yoga arouses when combined with music which is part of how she connects the students to joy, movement and childlike freedom.  Also, since Nicole's discovery into her own recovery, she has developed her own 'Raven Yoga for Freedom', (Trademarked in 2016) which addresses the issue of addiction, fear and emotional blocks. Nicole also leads a non-denominational Sunday Yoga Service with gospel and worship that she calls "All Rise Yoga Service". Nicole studied at Mount Madonna Center in Santa Cruz in 2000, and has studied extensively to hone her craft.  She spent 2022 studying Shamanism with a local shaman and incorporates shamanic practices into her classes.  Nicole is a festival favorite presenting at Internationally renowned yoga festivals. Yoga on the Mountain (4 yrs), Fayetteville Yoga Fest (4 yrs), Telluride Yoga Fest (3 yrs), Yoga Farm Fest Shreveport (3 yrs), Wild West Yoga Fest (2 yrs.), Drishti Beats (2023), Little Rock Yoga Fest (2023), Serenity Fest - Durango (2022, 2023), OKC Yoga Fest (2018), I AM Yoga Fest (4 yrs), Big Om Yoga Fest (2 yrs). Nicole shines at yoga retreats being a top presenter at Big Om Retreat (13 seasons), Dazen Collective (8 retreats) & Connect & Evolve (4 retreats). She has several modules she offers for yoga teacher training. She teaches Cueing, Voice Control and Flow Tactics to budding new yoga instructors. She continues to travel all over the world hosting yoga classes, retreats and ceremonial offerings. 

Nicole Peltier has been teaching her eclectic, musically motivated, creative yoga classes for over 25 years to all ages and levels. Nicole draws a lively following of teens and young people who are inspired by her young, fresh attitude and easy to follow instruction. Being "mature" also makes Nicole an ideal teacher who inspires older students to let down their hair and rock without reservation.  Tulsa's first yoga studio was opened and operated for over 20 years by Nicole and her partner. She is considered, by many,  the OG of Yoga in Tulsa, Oklahoma.  She is wildly passionate, energetic and inspirational. She is a true motivator. She is known as a powerful leader within the yoga community. She offers exceptional yoga retreats. Raven Yoga Retreats encompass sacred spiritual practices, mindful living techniques, healing modalities, holistic health and yoga for beginners as well as seasoned practitioner in a tranquil environment. Her powerful delivery in yoga classes is called "an experience" by her students.  She focuses on the energy yoga arouses when combined with music which is part of how she connects the students to joy, movement and childlike freedom.  Also, since Nicole's discovery into her own recovery, she has developed her own 'Raven Yoga for Freedom', (Trademarked in 2016) which addresses the issue of addiction, fear and emotional blocks. Nicole also leads a non-denominational Sunday Yoga Service with gospel and worship that she calls "All Rise Yoga Service". Nicole studied at Mount Madonna Center in Santa Cruz in 2000, and has studied extensively to hone her craft.  She spent 2022 studying Shamanism with a local shaman and incorporates shamanic practices into her classes.  Nicole is a festival favorite presenting at Internationally renowned yoga festivals. Yoga on the Mountain (4 yrs), Fayetteville Yoga Fest (4 yrs), Telluride Yoga Fest (3 yrs), Yoga Farm Fest Shreveport (3 yrs), Wild West Yoga Fest (2 yrs.), Drishti Beats (2023), Little Rock Yoga Fest (2023), Serenity Fest - Durango (2022, 2023), OKC Yoga Fest (2018), I AM Yoga Fest (4 yrs), Big Om Yoga Fest (2 yrs). Nicole shines at yoga retreats being a top presenter at Big Om Retreat (13 seasons), Dazen Collective (8 retreats) & Connect & Evolve (4 retreats). She has several modules she offers for yoga teacher training. She teaches Cueing, Voice Control and Flow Tactics to budding new yoga instructors. She continues to travel all over the world hosting yoga classes, retreats and ceremonial offerings. 

This episode invites you into an eye-opening conversation about transforming reading instruction. Host Stacy Hurst, along with co-hosts Donnell Pons and Lindsay Kemeny, sits down with literacy expert Margaret Goldberg to challenge the outdated practice of three cueing—a method that once dominated classrooms but falls short of scientific backing. Margaret shares her personal journey from the challenges of remote teaching during the pandemic to pioneering research partnerships that underscore the power of structured literacy and systematic phonics. Discover how bridging the gap between theory and classroom practice can empower educators, enhance student reading outcomes, and reshape our approach to literacy education.Tune in for a candid discussion that not only questions old methods but also lights the way for innovative, evidence-based teaching practices.Chat about this episode in The Science of Reading Collective.Explore the Reading Horizons Discovery® Product Suite.Access past show notes.Read the transcripts.

In this episode of the Pacey Performance Podcast, Rob speaks to Anthony Donskov about reflexive eccentrics. Reflexive eccentric training is gaining recognition for its role in improving athletic performance and reducing injury risk. In this episode, Anthony  breaks down the principles, programming, and practical applications of this training method, emphasizing the importance of stiffness, speed, and strategic progressions in athlete development. Anthony discusses how reflexive eccentrics involve rapid eccentric contractions that enhance force absorption and control. This method is especially relevant for high-level athletes, as it trains deceleration, stability, and explosive reacceleration—all key for sports like hockey. He highlights the importance of clear external cues, such as “grabbing the floor” or “being stiff,” to help athletes optimize landing mechanics and movement efficiency. The conversation also covers programming considerations, including off-season vs. in-season adaptations, how to balance heavy lifting with reflexive movements, and reducing muscle soreness while maximizing explosiveness. Anthony outlines a three-day cycle of training that incorporates heavy lifts, submaximal speed work, and strategic plyometrics. He stresses the need for individualized assessments, using player cards and radar graphs to track progress and adjust training accordingly. Despite the challenges in measuring reflexive eccentric adaptations, improvements in jump height, net impulse, and rate of force development suggest their effectiveness. He concludes by emphasizing the importance of structured strength, recovery, and flexibility in athlete programming, advocating for tissue remodeling and long-duration isometrics to reduce stiffness and chronic injury risk. This episode is packed with practical insights for coaches and practitioners looking to integrate reflexive eccentrics into their performance programs. Main talking points: • Reflexive eccentrics enhance speed, stiffness, and reacceleration • Rapid eccentric contractions improve force absorption and control • Training should be tailored to athlete experience levels • Clear external cues optimize movement efficiency and stiffness • Off-season training should focus on stiffness and strength • A three-day cycle balances heavy lifts and speed work • Reflexive eccentrics reduce muscle soreness and improve explosiveness • Tissue remodeling and isometrics help prevent chronic injuries

Slappin' Glass sits down this week with the Head of Athletic Performanse and Science for the Irish Rugby Football Union, as well as author of the highly successful book, The Language of Coaching, Nick Winkelman. In this highly detailed discussion the trio dive into Coach Winkelman's thoughts on miscommunication amongst teams, and where things go wrong, internal vs. external cueing, the use of analogies for teaching movements, and much more. To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

Communication is at the heart of being a Pilates instructor, and Dr. Adam McAtee shares a few simple tips to help streamline your cueing. Click here for a free trial of the Pilates Club. Click here for a free trial of the Anatomy & Biomechanics Club. Click here to follow Adam on Instagram

Enjoy this replay of this favorite two-part episode!In part one of my interview with Dr. Edythe Strand. A renowned speech pathologist and former professor at Mayo College, Dr. Strand has led groundbreaking research on developmental, acquired, and progressive apraxia of speech.Dr. Strand explains that apraxia is not a medical diagnosis but a label for a speech-sound disorder impacting the movements required to produce speech. Unlike other speech disorders, apraxia affects programming and planning movements, leading to awkward transitions, distorted sounds, and inconsistency. Therapy focuses on movement, not just sound production. Using Dynamic Temporal and Tactile Cueing (DTTC), clinicians emphasize the physical gestures that create sounds rather than isolated phonemes.Dynamic assessments are crucial for evaluating Apraxia. Dr. Strand's own Dynamic Evaluation of Motor-Speech Skill (DEMS) provides insight into a child's preferred cueing and severity of their disorder. This method contrasts with traditional static assessments, which rely on single responses to stimuli.In part two of this interview, Dr. Strand delves deeper into DTTC, a treatment she developed for children with severe apraxia. Unlike typical therapies, DTTC involves a hierarchy of cues to teach motor speech skills. Dr. Strand highlights the importance of functional, fundamental words in therapy for children with severe Apraxia, particularly those with autism.Dr. Strand's passion for helping children communicate shines through her work, blending research and practice to improve lives. Don't miss the valuable resources she shares in this episode and the links to her groundbreaking research!#autism #speectherapyWhat's Inside:The characteristics of Apraxia.What is Dynamic Assessment?How to approach therapy with students who have Apraxia?What is DTTC treatment?Taking data with DTTC and Dynamic Assessment.Choosing important words for treatment.Is there a connection between Apraxia and Autism? Mentioned In This Episode:ABA Speech: HomeChild Apraxia TreatmentApraxia-kids: HomeVideos for Parents and Clinicians:Overview of possible causes and types of problems in speech developmentDefinitions and Descriptions of Childhood Apraxia of Speech (CAS)Examples of different levels of severity in Childhood Apraxia of Speech (CAS)Differentiating Childhood Apraxia of Speech (CAS) from other types of speech sound disordersDiagnosis of Childhood Apraxia of Speech (CAS) Treatment of Childhood Apraxia of Speech (CAS) How parents can help their child with Childhood Apraxia of Speech (CAS)Childhood Apraxia of Speech (CAS): Other resourcesChildhood Apraxia of Speech:  Information for Parents Life's 3 Things - Author Manny Garcia's PodcastThese 5 minute podcasts translate profound, old-world wisdom into simple, modern-day...Listen on: Apple Podcasts Spotify

Are your words secretly sabotaging your students? Many yoga teachers unknowingly use language that creates limitations and fear in their students. This episode explores the subtle ways your words can impact your students' physical and mental experience of yoga. Learn to identify and eliminate fear-based cues, cultivate confidence through positive communication, and empower your students to embrace their unique abilities.   Episode Highlights:    01:25 How fear-based cues can hold your students back, while a focus on your students' strengths and unique abilities will help them progress more quickly. 06:02 How cultural norms influence our perception of discomfort and how to navigate  10:06 Common nocebic cues and learn how to avoid them. 17:59 Practical tools to cultivate confidence and help students own their practice. 21:26 How to handle common challenges and ethical dilemmas that arise in the yoga class setting. 31:09 How anatomical knowledge empowers you to release fear-based language while teaching with precision and confidence.   Links & Resources Anatomy Bites Website Libby's Website

Welcome to an encore presentation of one of our most popular podcast episodes: “Foundations to Elevate Your Teaching - Anatomical Essentials for Empowered Yoga Instruction.”

In this episode, we discuss internal vs external cueing (and how to do it online), our goals for 2025, the greatest movies of all time, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/xgM68EDyoQc TIMESTAMPS: (00:00) — Intro (00:11) — The Mentorship sale is ending soon—don't miss out! (02:26) — Who the Mentorship is for (& who it isn't) (06:16) — Jordan's been getting a lot of unfollows lately (14:31) — Some early plans for 2025 (20:13) — How important is it to keep up with PT certifications? (26:23) — Internal vs external cueing (& how to best cue clients online) (35:27) — The best (& worst) ice cream flavors (39:15) — Our favorite movies (45:24) — Current anger levels (49:35) — Wrap-up Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024 Michael Vacanti & Jordan Syatt

This podcast explains the three-cueing approach and why it is not a good idea for instruction. But several states have passed laws or formulated regulations prohibiting the practice. Is that a good idea? Tune in to find out the answer to that question.

As winter approaches and the evenings get shorter, stand-up comic and Sweden's number 13-ranked snooker player Brian O'Grady dropped by the studio for a chat about his life on stage and at the table. We talk about how he came to live in Sweden, what happened when he first saw live stand-up comedy in the Liffey, and how a lot of what he has done since has been to impress the ten-year-old lad growing up in Thurles in a very different Ireland to the one we know today.

In today's episode from Big City Readers, I'm diving deep into one of the most debated topics in early literacy: the 3 cueing strategy and how it may be affecting your child's ability to learn to read. If your child is struggling with blending sounds or progressing in reading, it's essential to know whether they've been taught using the right strategies—and if those strategies are being used consistently.We'll explore key reasons why your child might be having a hard time, including: Are they using effective, research-backed reading methods? How does working memory play a role in learning to read? Why following directions is an important step in the process.I'll also explain why the 3 cueing system has been banned in many places and how its reliance on context and guessing can cause issues for children learning to read.Plus, I'll share more about my upcoming⁠ workshop for parents⁠, where I'll provide tips, activities, and support to ensure your child is learning to read the right way. And stay tuned as I talk about what I've been reading lately and how it ties into the science of reading.What You'll Learn in This Episode: What is 3 Cueing: An explanation of the 3 cueing system (meaning, structure, and visual cues) and why it's no longer recommended by many experts. Why It's Problematic: The drawbacks of 3 cueing and how it can lead to children guessing words rather than truly decoding them. Working Memory & Reading: How your child's working memory impacts their ability to blend sounds, retain information, and follow directions while reading. Following Directions & Reading: Why learning to follow multi-step directions helps build the skills your child needs to read independently. Signs Your Child is Struggling: Common red flags that your child may not be using the right strategies to learn to read. Upcoming Parent Workshop: Details on my next workshop for parents, where I'll break down how to support your child in learning to read using proven techniques. What I'm Reading: A quick update on the latest books I'm diving into that center on the science of reading and early literacy education.Resources Mentioned in the Episode: ⁠upcoming workshop⁠ Articles and research on 3 cueing and why it's being phased out ⁠Books I'm reading⁠ on literacy and early childhood developmentConnect with Me: Follow me on Instagram ⁠[@BigCityReaders]⁠ Visit my website ⁠[bigcityreaders.com]⁠ Sign up for ⁠my newsletter⁠ to stay updated on workshops, tips, and resourcesThis episode is a must-listen for any parent who feels their child is struggling with reading or who wants to understand how best to support their literacy journey. Tune in for practical insights, expert advice, and a chance to get involved in my upcoming workshop where we'll dive even deeper into helping your child succeed in reading!

Dr. Adam McAtee helps demystify common narratives in the Pilates Industry to build your skills, knowledge and confidence. In this episode we discuss:

Join host ⁠J.J. Mowder-Tinney⁠ as she welcomes occupational therapist ⁠Melissa Kimmerling⁠, an expert in neurorehabilitation. In this episode, J.J. and Melissa dive deep into the intricacies of cueing strategies, exploring recent research and practical applications for clinicians. Discover actionable insights and innovative approaches to enhance your clinical practice. Learning Objectives Interpret the evidence around effective cueing strategies for clients with neurological impairments Apply evidence-based, practical strategies to actionably address cognitive impairments in practice Solve patient case scenarios involving choosing the best cueing strategy for a provided client case Timestamps (00:00:00) Welcome (00:00:49) Introduction to guest (00:05:54) Why this clinical question? (00:18:21) What's the evidence and application? (00:31:11) Translating evidence into the clinic (00:42:56) Three main takeaways (00:45:55) Case example Neuro Navigators is brought to you by MedBridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your MedBridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on MedBridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away. To hear more episodes of Neuro Navigators, visit ⁠https://www.medbridge.com/neuro-navigators⁠ If you'd like to subscribe to MedBridge, visit ⁠https://www.medbridge.com/pricing/⁠

In this episode, I dive into the vital role of face-to-face mentoring in the Pilates industry. I'm concerned about the potential dilution of our practice and the pressing need for exceptional guidance. Through my visits to various Pilates studios, I've noticed troubling trends like incorrect cueing and a lack of understanding of the finer details in movements. It's crucial to honor the traditions of Pilates and maintain high standards in our instruction. I encourage studio owners to take on the role of mentors and create spaces that foster growth, ensuring the future of our industry. Takeaways: Face-to-face mentoring is essential for Pilates instructors to refine their skills and truly grasp complex movements. The Pilates industry is at risk of being watered down, making it all the more important to uphold the standards of high-quality instruction. Incorrect cueing, such as telling clients to draw their belly button to their spine, can negatively impact movement and pelvic floor health. Online certifications should complement face-to-face learning, not replace it. Studio owners have the opportunity to become mentors and create environments that ensure the longevity and integrity of the Pilates industry.   Mentoring is more than just a way to pass on knowledge—it's a critical tool for preserving the integrity and depth of the Pilates practice. By stepping up as mentors and fostering face-to-face learning, we can ensure that future generations of instructors uphold the high standards that define our industry.   Take Advantage of our Special Offers!    Claim it now here: https://www.thepilatesprofessional.com.au/free-gift-workshop   Unlock Your Pilates Potential! Take This FREE 60-second Quiz To Find Out ”What's your Pilates Personality? https://go2.bucketquizzes.com/sf/75440977   Subscribe to our biweekly Pilates Muse newsletter for exclusive updates. https://www.thepilatesprofessional.com.au/the-pilates-muse-publication

In this episode, I aim to highlight the significance of cueing as a crucial component of your skill set. Over the years, I have crafted five distinct queuing styles, and I am excited to share them with you. These styles are straightforward and practical. I encourage you to take note of them and consider integrating one, two, three, or all five into your classes.Highlights:Teaching a yoga or an asana class is not solely about cueing.Yoga classes in AmericaThe challenge of being a good communicatorMy goal in every class5 Cueing Styles to Enhance Your Yoga ClassDirectional cueingAction-oriented cueingExpansive cueingExperiential cueingBenefit cueingReasons why Down Dog is one of the best posesJoin our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

How honest is your cueing? In this episode Paul and Joanne talk about “honest cueing” and “honest movement”. They explain why it's essential to “cue from the heart in your own way”, in a fascinating and thought-provoking chat. From pacing around like an agitated cat, to presenting on stage (and all the in between of cueing well in class), you can enjoy some open-hearted stories of how cueing is such a key to magical movement! Enjoy!SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy! FOLLOW ME Instagram Facebook FREE TRAINING! Access my free webinar here - How Yoga & Pilates Instructors Are Using 5 Key ‘Game-Changers' To Transform Their Teaching And Have A Greater Impact On Their Client's Lives - WITHOUT Having To Gain Any Extra Qualifications Or Spend Years Relearning.

This episode is inspired by important questions we're very often asked by movement teachers about cueing and language.So... What exactly do we all mean by the word Stretch? Or Stabilise? Or Strengthen? Or Stiffen? Is Stress always a bad thing, or can it actually be a good thing sometimes? We explore each word and its implications, as well as how we can use them wisely….or not so wisely!!Again and again, we hear these 5 ‘S words' come up, regardless of the particular modality a teacher is using, whether it is Pilates, or Yoga or 5 Rhythms, or Dance or Personal Training or Martial Arts - whatever you may teach. It's crucial to consider these words carefully in order to enhance how the practice, whatever it is, makes sense to the person you are teaching. And of course, Cueing, Seeing, and Guiding clients well requires us to use a language THEY understand….this is not so much a formula as a discussion about the ingredients!!Hopefully there's some important food for thought here for you, to enhance the delicious movements you already create for the people you work with…Enjoy!MORE INFOVisit https://myofascialmagic.com/homeFOLLOW US ON INSTAGRAM: https://www.instagram.com/myofascial_magicGET IN TOUCHEmail us on info@myofascialmagic.com or DM us on InstagramYOU CAN ALSO WATCH THIS EPISODE ON THE JOANNE AVISON YOUTUBE CHANNEL!https://www.youtube.com/channel/UCFz7SM_4q7tQpdgEtjooAQgPodcast and video produced and edited by Megan Bay Dorman SIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy! FOLLOW ME Instagram Facebook FREE TRAINING! Access my free webinar here - How Yoga & Pilates Instructors Are Using 5 Key ‘Game-Changers' To Transform Their Teaching And Have A Greater Impact On Their Client's Lives - WITHOUT Having To Gain Any Extra Qualifications Or Spend Years Relearning.

Want to learn a SUPER effective way to improve your performance and training stimulus for main lifts like squat, bench, and deadlift?!  Of course you do!!!  In today's podcast I explain the benefits of cueing movements and provide examples YOU can use in your training!!!

In this episode, Katie Crane delves into the essence of effective communication and cueing in Pilates. Katie Crane underscores the importance of comprehending the brain-body synergy for precise cueing. She elaborates on the homunculus concept, illustrating how the brain processes sensory and motor inputs. Fascial lines play a pivotal role in cueing, with cues from feet to head enhancing movement quality. Through diverse Pilates exercise examples, Katie stresses the significance of acknowledging clients' sensory experiences. To enrich clients' exercise execution, it emphasizes the importance of tactile, visual, and auditory cueing in Pilates instruction. It emphasizes the importance of using resonant language and imagery tailored to each client, fostering a welcoming and inclusive learning environment.   Key Takeaways: Effective cueing in Pilates requires an understanding of how the brain and body work together. The homunculus is a representation of how the brain processes sensory and motor information. Cueing from the feet to the head can improve movement and engage the entire body. Considering the sensory experience of clients is important in cueing and communication. Tactile cueing plays a significant role in Pilates instruction, but it should be used appropriately and with the client's consent. Cueing the most distal body parts, such as the hands and feet, can help improve overall movement and body alignment. Visual cues, such as using mirrors or props, can enhance the client's spatial understanding and improve their performance. Auditory cues, including tone of voice and music selection, can create a positive and engaging atmosphere in the studio. Using language and imagery that is relatable to the client's interests and experiences can enhance their understanding and motivation. Creating an inclusive and comfortable environment is essential for effective communication and client progress in Pilates. Ready to transform your Pilates teaching with effective cueing techniques? Subscribe to our podcast and join Katie Crane on this enlightening journey.    Share your thoughts and experiences with us on social media using #EffectiveCueingInPilates.    Let's foster a more inclusive and impactful Pilates community together! Remember to check out my website thepilatesprofessional.com.au for workshops and my six-month reformer teacher training mentor program. I believe that reformer training is a crucial missing link in our industry, and I'm here to provide comprehensive and recognized training for aspiring reformer instructors.   Thank you for joining me in The Pilates Lounge. I'm Katie Crane, your Pilates professional, and I'll see you in the next episode!   Take advantage of your gift! Claim it now here: https://www.thepilatesprofessional.com.au/free-gift   Subscribe to our biweekly Pilates Muse newsletter for exclusive updates. https://www.thepilatesprofessional.com.au/the-pilates-muse-publication

Resources mentioned in the episode: Challenging Beliefs About Cueing by Antony Lo hereFind Anthony Lo online here Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Clinical CertificationPilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyAdBarker - https://adbarker.com/privacy

Send us a textExplicit Content Warning: Yep. We talk about BDSM. This episode is not for your family car ride. Enjoy!This conversation twists and turns but we promise, there is a throughline! For this episode I am joined by Jayden Aubryn, MSW, LICSW and founder of TISE Consulting and Therapy out of Seattle, WA. Jayden is a Black, queer, non-binary, kinky and ethically non-monogamous person. They are a therapist and a dancer who brings an expansive, inclusive, and holistic perspective to trauma recovery. At the outset of this conversation, Jayden shares their therapeutic approach to coping with and healing from trauma that integrates mental, physical, sexual, and spiritual health. Jayden shares about how movement (i.e. exercise, dance, or even BDSM), art, and music, and other forms of communication and somatic body work can be used therapeutically as a strategy to heal from trauma. We discuss talk therapy as well and compare healing work to running a marathon, naming the importance of proper preparation, recovery, and nutrition to avoid burnout. Cueing the transition from the first half of the conversation to the second half, Jayden speaks to the profound effects of trauma on interpersonal connections and career progression, particularly for people of color, and the urgent need for dedicated spaces to address workplace trauma. Jayden highlights the significance of community in the healing process and the unique challenges faced by neurodivergent individuals in professional settings. We follow Jaydens personal journey from a supervisory role in a nonprofit to launching their own consulting and therapy business, illuminating the struggle for more inclusive and value-aligned workspaces. This episode offers vital insights into the varied communication and sensory needs of neurodivergent individuals, the intersection of race, trauma, and neurodiversity, and the importance of creating supportive environments where everyone can thrive. Join us for this enlightening conversation that blends personal experiences with expert perspectives on trauma healing, community support, and workplace inclusivity.Learn more about Jayden and their work at TISE Consulting and Therapy, and follow them on IG @TISEConsultingandTherapy.Follow Whitney @ImpostrixPodcast and learn about her new venture, Wills For the People!Thank you Chris at DigitalREM for editing this episode.Note: The episode can easily be split into two. While we did not split it, Part 1 about healing from trauma and how our unaddressed traumas can impact our professional lives is the first half of the episode. In Part 2/the second half of the episode, we discuss toxic workplaces, neurodiversity, and accessibiliI am a creative entrepreneur and want my fully customizable and attorney-created services contract. Sponsor:Smithers Law Group LLC, Your Trusted 360 General Counselwww.stulawgroup.com/contract-bank Wills for the PeopleAdvancing wealth equity through intentional, accessible, culturally responsive and transformative estate planning services and education. Available in Georgia only. www.willsforthepeoplega.cominfo@willsforthepeoplega.comSupport the Show. SUBSCRIBE to the Validating Voice NewsletterSUPPORT Impostrix Podcast

Send us a Text Message.Explicit Content Warning: Yep. We talk about BDSM. This episode is not for your family car ride. Enjoy!This conversation twists and turns but we promise, there is a throughline! For this episode I am joined by Jayden Aubryn, MSW, LICSW and founder of TISE Consulting and Therapy out of Seattle, WA. Jayden is a Black, queer, non-binary, kinky and ethically non-monogamous person. They are a therapist and a dancer who brings an expansive, inclusive, and holistic perspective to trauma recovery. At the outset of this conversation, Jayden shares their therapeutic approach to coping with and healing from trauma that integrates mental, physical, sexual, and spiritual health. Jayden shares about how movement (i.e. exercise, dance, or even BDSM), art, and music, and other forms of communication and somatic body work can be used therapeutically as a strategy to heal from trauma. We discuss talk therapy as well and compare healing work to running a marathon, naming the importance of proper preparation, recovery, and nutrition to avoid burnout. Cueing the transition from the first half of the conversation to the second half, Jayden speaks to the profound effects of trauma on interpersonal connections and career progression, particularly for people of color, and the urgent need for dedicated spaces to address workplace trauma. Jayden highlights the significance of community in the healing process and the unique challenges faced by neurodivergent individuals in professional settings. We follow Jayden's personal journey from a supervisory role in a nonprofit to launching their own consulting and therapy business, illuminating the struggle for more inclusive and value-aligned workspaces. This episode offers vital insights into the varied communication and sensory needs of neurodivergent individuals, the intersection of race, trauma, and neurodiversity, and the importance of creating supportive environments where everyone can thrive. Join us for this enlightening conversation that blends personal experiences with expert perspectives on trauma healing, community support, and workplace inclusivity.Learn more about Jayden and their work at TISE Consulting and Therapy, and follow them on IG @TISEConsultingandTherapy.Follow Whitney @ImpostrixPodcast and learn about her new venture, Wills For the People!Thank you Chris at DigitalREM for editing this episode.Note: The episode can easily be split into two. While we did not split it, Part 1 about healing from trauma and how our unaddressed traumas can impact our professional lives is the first half of the episode. In Part 2/the second half of the episode, we discuss toxic workplaces, neurodiversity, and accessibility at work.Interested in a free discovery call to see how W. Knox Lee Consulting & Mediation could help you achieve your goals? Email the team at info@wknoxlee.com.Support the Show. SUBSCRIBE to the Validating Voice NewsletterSUPPORT Impostrix Podcast

Whether you're a yoga therapist, a yoga teacher, or a client currently in the rehab process, the concept of cueing impacts everyone, which is why today I'm discussing how to engage in cueing in a way that is most beneficial for healing. Listen in as I explore the fundamentals of cueing, the relationship formed between health professionals and patients through cueing, as well as how to use cueing to prevent injuries and strengthen the connection to our bodies.    Get full show notes and more information here: https://www.functionalsynergy.com/246

Welcome to Episode 152: "Slow Down: Give Students Time to Do What You're Cueing" with Host Sandy Raper. In this episode, Sandy shares insight into how setting the "right" tempo significantly impacts the type of experience students will have in class. Episode Highlights: - The crucial role of setting the right pace to support achieving the flow state of being in a yoga class. - How the teacher sets and sustains the tone and tempo of the class experience. - The importance of developing trust within the context of tempo, rhythm, and pace in which teachers lead yoga class sequences. - Three considerations when setting the rhythm and tempo of a yoga class. - How to create an environment that supports students in finding balance, focus, and presence on their yoga mat without rushing through the practice. RESOURCES: New! Hybrid 200-hour Yoga Teacher Training Join the Hybrid 200-hour YTT WAITLIST Sign up for the Beyond Yoga Teacher Training Newsletter⁠⁠ ⁠Practice with Sandy ⁠⁠ ⁠⁠Check out the BYTT Blog New Book! Releasing April 23rd Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher

Resources mentioned in this episode:Meta-analysis on reporting bias in the external focus literature hereMeta-analysis on reporting bias in the choice and expectancy literature hereFeedback works hereGive feedback about both correct execution and errors hereGive concise feedback about key elements only hereGive feedback about both results and execution hereCombining verbal + visual feedback is more effective than either alone hereDistributed practice and practice testing significantly enhance learning hereConnect with me on Instagram: @the_raphaelbenderDownload a free course guide:Clinical CertificationPilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoFind out about the Clinical Certification hereThis podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacyAdBarker - https://adbarker.com/privacy

Mirror, mirror on the wall, what's the most effective cueing strategy of them all? We're covering the strategy that is demonstrating gains across developmental domains for diverse groups of students with its evidence base consistently growing. Let's dive in!Have educationally-rich, 100% done-for-you activities arrive in your inbox weekly by joining the SIS Membership today at https://kellyvess.com/sis

In this episode, Byron is back to talk about making smooth transitions in yoga sequences, focusing on the importance of breathing and pacing. He explains how techniques like ujjayi breath can help connect movement and breath. Byron suggests that teachers use their voice effectively, starting classes with an introduction to ujjayi breath. While sometimes challenging poses are included, Byron emphasizes the importance of moving smoothly between poses rather than just focusing on hard ones. He gives examples of tricky transitions, stressing the need to stay balanced and coordinated. Byron also talks about the importance of giving clear instructions during transitions to keep students focused. Byron mentions that different teachers have their own way of giving instructions, but using basic steps can help everyone follow along. Overall, the goal is to create a stable and welcoming environment for all students during yoga practice. Finally, Byron explains the different parts of the breathing cycle to help deepen the connection with the practice. Listen to the full episode for more details. Episode Chapters: 00:00 - Mastering Seamless Transitions in Yoga Sequencing 03:47 - Developing a Relationship with Your Yoga Practice 06:01 - The Importance of Breath in Yoga Practice 08:32 - The Power of Transitions: Using Breath and Pacing in Yoga 12:45 - Building Blocks for Concentration and Focus in Yoga 16:28 - Graceful Movement: Demystifying the Aesthetic Dance Class 17:46 - Transitioning to Peak Poses: Challenges and Variations in Yoga Class 21:21 - The Importance of Cueing and Alignment in Yoga Sequencing 25:00 - Creating Smooth Transitions in Yoga Practice 27:43 - The Importance of Cueing the Breath in Yoga Practice 31:26 - Mastering the Art of Transitions in Yoga Classes 32:31 - The Importance of Reflection and Non-Judgment in Personal Growth 33:28 - Unlock Your Yoga Mastery with Going Pro Yoga In-person trainings with Paul, Byron, Michael and/or Leah:https://elementsofpoweryoga.com Online training to Improve your cueing, sequencing and/or knowledge of yoga anatomy and injury prevention:http://goingproyoga.com --- About Going Pro Yoga: At Going Pro Yoga, we help yoga teachers become even better by teaching them new skills and giving them the tools they need to make their yoga classes safe, fun, and special for everyone. **Right now you can try Going Pro Yoga FREE for 7-days and sample: All Tools Needed to Master Cueing, Sequencing, and Alignment Video Library of over 75 fully Sequenced Classes, Sequence Chunks, and Flows FIRST EVER Yoga Cueing System with Over 160 poses and Hundreds of Variations Wisdom Talks from over 20,000 Hours of Teaching Experience Anatomy and Injury Prevention as it relates to Yoga. To Learn More, Visit Going Pro Yoga, and ⁠⁠⁠Start your 7-Day Free Trial⁠⁠⁠! For more information about in-person trainings in Bali, ⁠⁠https://www.elementsofpoweryoga.com/advancedtrainings⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/goingproyoga/message

Join the Waitlist for How to Not F*ck Up Your Students Pole DancingConnect with Dr. EmilyInstagramWebsite

Johanna is a new yoga teacher who struggles to lead her yoga class without physically practicing along with her students. Mado helps her unpack why she wants to develop this skill and provides simple strategies to build her ability to cue without practicing along with the class. Along the way, they explore internal vs external motivation and learning to trust your inner voice.   EPISODE HIGHLIGHTS: 02:17 Johanna's journey to becoming a yoga teacher 06:25 Why Johanna struggles to teach without practicing along 07:42 The conflict between internal and external motivation 12:22 How people pleasing harms and holds us back as yoga teachers 22:11 The paradox of being a beginner teacher 22:51 Why it's important to embrace slow and steady growth 23:36 The danger of comparing yourself to people who are further along the path 25:56 What your students really want from you as a teacher 27:56 Helping your students vs pleasing them 28:19 The benefits of cueing without demonstrating 36:28 Comparison between yoga and fitness classes 38:10 Meeting your students where they are 39:11 Baby steps to develop your ability to cue without practicing 41:00 How & why to let your students peek behind the curtain   LINKS AND RESOURCES: Follow YTR on Instagram @yoga.teacher.resource  Join the Yoga Teacher Resource email list Join the Yoga Teacher Resource Facebook Group Learn more about the Impact Club Leave a review on iTunes Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

The Science of Reading zealots in Minnesota and in other states around the country (Wisconsin, Texas, Ohio, and others) have done something pretty remarkable. (It's remarkably bad, but still remarkable.) They have banned words. It is now against the law in Minnesota for me to include ‘the three cueing systems' on my syllabi, reading assignments, or course outlines. Imagine that. A law telling me what I can and cannot say or can and cannot teach in my literacy methods class. A law put together by people who know nothing of literacy instruction or research. A law put together by people who sound out words instead of reading for meaning. A law put together by people who look at every letter when they read. A law put together by people who ignore syntax and semantics when they read. A law that says I must ignore my three decades of research, scholarly work, and teaching experience. It's a law that states that I must ignore what a body of research from a variety of different fields has determined to be an empirical fact: that we use multiple forms of information to recognize words while creating meaning with print. According to this brand-spank-n-new Minnesota law, I must instead lie to the students in my literacy methods classes.

Join Cat and Tanya as they talk about yoga cueing: some of their favorite cues, least favorite cues, and cues that have literally created ah-ha moments for them.

This episode segment delves into the potential drawbacks of excessive cueing in training sessions, a phenomenon known as 'vomit queuing.' It explores the importance of building rapport with athletes, keeping coaching simple, and encouraging athlete feedback. Recognizing non-verbal cues is highlighted as a crucial aspect of effective coaching. The key takeaway is to avoid overwhelming athletes with unnecessary breakdowns and assessments, emphasizing that athletes are not broken but may need adjustments.Empowering Athletes: Balancing Independence and GuidanceThis section focuses on creating a problem-solving environment in coaching, empowering athletes to explore different approaches and take ownership of their training. The speaker discusses the long-term impact of coaching and the balance between providing guidance and encouraging independent thinking. Athletes are advised to avoid overthinking, seek guidance when needed, and prioritize unrestricted movement over strict aesthetics. Building rapport with athletes is emphasized to foster a supportive and creative training environment.Youtube Episode: https://youtu.be/AaDRDW_4WJc Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone

Cueing us into the ins-and-outs of desert parks, Jane Rodgers shares priceless tidbits on Joshua Tree, including how Minerva Hoyt, a marketing genius, promoted the establishment of Joshua Tree National Park, emphasizes that no park can operate as an island (highlighting the wide array of partnerships Joshua Tree has) and shares how they are working to achieve sustainable tourism amidst increased visitors and more people moving to surrounding communities. Joshua Tree, located in Southern California, is the convergence of the Mojave and Colorado Deserts, creating a uniquely diverse range of animal and plant species. In addition, the rugged terrain, rock formations and vast night skies attract climbers and stargazers from around the world.You can follow Who Runs This Park on TikTok, Instagram, Facebook or YouTube, can email us at info@whorunsthispark.com or check us out online at whorunsthispark.com. Who Runs This Park is hosted and produced by Maddie Pellman, with music by Danielle Bees.Sponsors:Granarly (Instagram): Go to granarly.com & use code WRTP15 to get 15% your next online purchase

What's the one simple movement that can transform your running form almost overnight? Tune into this episode of the RunRX Podcast and find out!Timestamps of big takeawaysThe One Movement Question (00:00:55 - 00:03:15)[00:25] Coach Caroline asks "what's the one exercise I should do?"[01:26] Coach Valerie says the "ball of foot hop" is the foundation of running biomechanics, but people underestimate how challenging that isTeaching One Running Action [03:15] The RunRX method focuses on teaching the "pull" action when running. It's simple but not easy - requires at least a month of dedicated practice. Trying to speed up process by doing more doesn't work[06:04] When we're teaching the standard of movement in running, we're trying to instill “pose, fall, pull” into you, and the pull is the only real action you have to do.Connecting our Drills to Running [07:09] No one movement can make you stronger. That's why we teach you how to move and work with your whole body[08:18] Some people fear joining our practice because they think they won't be running for a month. That's not true. You're first going to focus on relearning the right standard of movement[09:05] To transform your running form, you need to fully commit to their 28-day incremental mechanics program rather than trying to mix it with your existing running patterns which will delay results.A Mistake we See With Running Drills[11:45] Cueing runners to "pump your arms" creates unnecessary tension and fatigue - Instead, the arm swing happens naturally when you focus on properly pulling your feet while holding good posture, rather than trying to move your arms which don't propel you forwards.[12:54] Focusing on the "pull" is the one action for runners to practice when running to get resultsPulling Makes All the Difference[14:58] Coach Caroline shares how when recovering from knee surgery, Coach Valerie gave her the simple cue to imagine pulling a string attached to her ankle to lift her foot, which made all the difference in getting her running mechanics back on track. It could help you tooRate, Review & Subscribe ReminderDon't forget to like and subscribe to our show. You can also rate and review our show on Apple Podcasts! We're on Spotify as well!Links to check out-- https://www.runrx.fit/-- FREE 30 day reboot on YouTube by RunRX https://www.youtube.com/playlist?list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re-- Follow us on Facebook https://www.facebook.com/runrxfit/ and Instagram https://www.instagram.com/runrx/ -- Have questions? Email us at support@runrx.fit -- Subscribe to Our YouTube Channel: https://www.youtube.com/@RunRX

Movement teachers have the power to help people move their bodies in a way that makes them feel alive! Joining us today is Rebecca Sebastian, a yoga therapist with more than 20 years of teaching experience, a yoga studio and apothecary owner, and the host of the Working in Yoga podcast to discuss tactile cueing and consent. Tuning in, you'll hear all about Rebecca's entry into yoga and teaching, how a lot of peoples' ‘why' for doing yoga has changed recently, enthusiastic consent, Rebecca's take on ‘brave spaces', the importance of getting to know your students, and so much more! We then delve into all things tactile cues and consent before discussing the pros and cons of touching your students and ultimately, why Rebecca has decided not to touch them in group classes. Our guest even expresses why self-advocacy and being mindful of your body is important in movement practice. Finally, Rebecca shares how she creates a liberating environment in her studio. Thanks for listening in!Key Points From This Episode:Introducing today's guest, yoga expert Rebecca Sebastian. How being born with hip dysplasia got Rebecca into yoga. Rebecca shares her reluctance to become a yoga teacher and how she fell in love with it. The importance of enthusiastic consent in any movement class and what that means. Why you need to make sure you truly see your students in a movement space. How the motivator for entering a yoga environment has changed recently. Why Rebecca thinks ‘safe spaces' are a myth and why she prefers ‘brave spaces'.The multitude of benefits that come with getting to know your students on a personal level. How touching students make your verbal cues lazy and less effective. When touching is needed and when, instead, it makes clients less confident in their abilities.Yoga as a liberation practice and how Rebecca embodies that in her classes. Links Mentioned in Today's Episode:Rebecca Sebastian on LinkedIn – https://www.linkedin.com/in/rebeccasebastianyoga/Rebecca Sebastian on Instagram – https://www.instagram.com/rebeccasebastianyoga/Rebecca Sebastian Email Address – rebecca@sunlightyogatherapy.comFree Ebook – 100 Pilates Class Themes: https://performance-fit-online.com/100-pilates-class-themesFree Ebook – Top Teaching Tips: https://performance-fit-online.com/top-teaching-tipsFree Creativity Masterclass: https://mailchi.mp/pilates-studio-nuernberg/creativity-masterclassTrain the Trainers: https://www.pilates-studio-nuernberg.com/train-the-trainers/Connect with Us: hannah@pilates-studio-nuernberg.com Performance Fit Pilates: https://www.pilates-studio-nuernberg.com Performance Fit Pilates on Instagram: https://www.instagram.com/performance_fit_pilatesPerformance Fit Pilates on YouTube: https://www.youtube.com/@PerformanceFitPilates Hannah Teutscher on LinkedIn: https://www.linkedin.com/in/hannah-teutscher/ 

Welcome to Episode 142: "5 Factors That Make a Big Impact in Cueing" with Host Sandy Raper. In this episode, Sandy shares the important aspect and impact of choosing your words wisely to become a more effective communicator and yoga teacher. Episode Highlights: - 3 Key Words to Consider in Your Approach to Cueing - Why the effectiveness of teaching resides heavily in your ability to communicate effectively. - 5 Factors that Make a Bigger Impact in Cueing - The need for empathy in evaluating the words and cues you use. - Understanding what you say isn't as important as what students are actually hearing. RESOURCES: Podcast Anniversary Review Giveaway ⁠November 8th! FREE Webinar: 5 Must-Haves for a Successful Yoga Teacher Training ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to receive ⁠⁠⁠⁠⁠⁠⁠The FREE Essential Guide for Effective Cueing ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠NEW! Beyond Yoga Teacher Training YouTube Channel

Host Adam McAtee sits down with founder for Badass Pilates, Tiffany Burke to discuss how you can simplify your cueing and teach better classes. If you're ready to add science-based skills to your teaching, ⁠click here⁠ to start your 7-Day Free Trial of the VIP Membership today.  Want to connect with Tiffany? Follow her on Instagram @poiseandstrengthpilates Click here to view her offerings Want to connect with Adam? Follow him on Instagram @adammcateepilates

As an instructor your cues are vitally important to shaping how you want your client's movement to look and feel. In today's episode we talk about the importance of cueing, the various methods and how a single cue can make all the difference in the execution of an exercise. Join the conversation.

As pilates teachers, we are bound to make some cueing mistakes from time to time, and finding ways to fix those issues can make for more effective, results-driven sessions. In this episode of The Pilates Exchange, we are delving into the biggest cueing mistakes teachers make and how you can fix them. Tuning in, you'll hear all about how spending too much time on the setup can be problematic, why you have to be intentional about your individual notes, the importance of allowing people to make mistakes, and more! We even discuss the multitude of different verbal and non-verbal conversations that need to be had between teacher and student. So to hear all this and be reassured that these mistakes aren't your fault, press play now!Key Points From This Episode:Why these mistakes aren't your fault. The dangers of spending too much time on the setup and how to fix this problem. Discussing the importance of being intentional about your notes for each person. Why we need to let people experience exercises for themselves and without intervention. The types of verbal and non-verbal cue conversations we need to have during a session. Links Mentioned in Today's Episode:Free Ebook- 100 Pilates Class Themes: https://performance-fit-online.com/100-pilates-class-themesFree Ebook -Top Teaching Tips: https://performance-fit-online.com/top-teaching-tipsFree Creativity Masterclass: Creativity Mini-WorkshopRead about Train the Trainers: https://www.pilates-studio-nuernberg.com/train-the-trainers/Connect with us at: Hannah@pilates-studio-nuernberg.com Performance Fit Pilates: https://www.pilates-studio-nuernberg.com Performance Fit Pilates on Instagram: https://www.instagram.com/performance_fit_pilatesPerformance Fit Pilates on YouTube: https://www.youtube.com/channel/UCDvzuZtali0B3uWzVcwOH1Q Hannah Teutscher on LinkedIn: https://www.linkedin.com/in/hannah-teutscher/ 

Many men experience urinary incontinence after prostate cancer. It's common to delay treatment, thinking that it'll go away on its own, but there are many strategies you can start using right away to stop peeing and start living again. In this special 4-part series featuring Dr. William Mills, PT, DPT and Dr. Susie Gronski, PT, DPT we delve into insights and solutions centered on the treatment and rehabilitation of men's pelvic and sexual health following prostate cancer. Dr. William Mills, PT, DPT is a physical therapist who specializes in male pelvic rehabilitation, particularly post-prostatectomy and chronic pelvic pain. With a forte in manual therapy and corrective exercises, he enhances outcomes, enabling men to regain urinary control, bowel function, erectile function, and overcome pain. Together with his colleagues at Alinea Performance, he is committed to assisting men of all ages in enhancing their quality of life. Our episode covers topics including: 00:00 Introduction 01:00 Bladder retraining for post prostatectomy 01:26 Pelvic floor contractions in treating urinary incontinence 02:23 Cueing pelvic floor contractions with Star Wars 03:42 Applying pelvic floor contractions to improve daily activities **Intake and Output** Start by taking note of how much water you currently drink a day: the goal you should aim for is ~half your body weight in ounces of water. Also note how often you go to the bathroom: the goal you should aim for is creating a bladder schedule where you pee every 2-3 hours. If you're nowhere close to that 2-3 hours, don't panic and don't force yourself to hold it. A pelvic floor physical therapist can plan out a treatment path to get you where you're at to where you want to be. **Pelvic Floor Contractions** Pelvic floor contractions are a coordinated effort with key three areas: simultaneously pulling in and lifting back of the pelvic floor, lifting the testicles upwards, and lifting the rectum towards your belly button. If you're struggling with these movements, you're not alone. Many men feel more confident with contraction exercises after working with a physical therapist. RESOURCES: Free sex and pelvic pain resources https://drsusieg.com/resources Online Pelvic Pain Relief Program for Men https://drsusieg.com/pelvic-pain-in-men-online-program CONNECT WITH DR. WILLIAM MILLS: Website: www.alineaperformance.com Instagram and Facebook: docmills.dpt Twitch: docmillsdpt CONNECT WITH ME (DR. SUSIE) AND TEAM: Website: https://drsusieg.com/ Instagram: https://www.instagram.com/dr.susieg/ ___________________________________________________________________________ Disclaimer: This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional. #prostatehealth #prostatecancer #prostatectomy