Podcasts about Milos

It's the return of the crew, and they have big news to talk about following the decision by point guard Milos Uzan to return to the Houston Cougars basketball team for the 2025-26 season. Check out what Kris Gardner, Dayon Dunlap, Andy Yanez, Fluff McKiver and Bryce Beall have to say about the move.#gocoogs #collegebasketball #big12

Milos Uzan is returning to Houston after flirting with the 2025 NBA draft. How high will Gary Parrish have the Houston Cougars ranked in his preseason Top 25 And 1? Plus: Mr. Haggerty goes to Manhattan ... Kansas. Find out if PJ can be the catalyst to make the Wildcats an NCAA Tournament team in a big year for Jerome Tang. AND Pop Isaacs makes his way from Omaha to College Station — heading into the SEC. 00:00 - Start 00:50 - Milos Uzan returns to Houston, Pop Isaacs is headed to Texas A&M 27:27 - PJ Haggerty goes to Manhattan....Kansas. Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts.  Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, "Alexa, play the latest episode of the Eye on College Basketball podcast," or "Hey, Google, play the latest episode of the Eye on College Basketball podcast." Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A gente vive mais, mas vive melhor? Esse foi o ponto de partida de uma palestra que virou obsessão da Ju — e deu origem a esse episódio do Mamilos. Dr. David Sinclair, geneticista de Harvard e uma das maiores referências em longevidade, fez a nossa cabeça ferver.. A promessa? Um futuro em que poderemos reverter o envelhecimento, restaurar a visão, recuperar memórias perdidas e viver com o corpo em estado de juventude por muito mais tempo. Parece ficção científica, mas as pesquisas estão avançando — e já deram resultados impressionantes em animais. Mas se a ciência ainda não entregou a pílula da juventude eterna, o que podemos fazer no presente para envelhecer com saúde, autonomia e qualidade de vida? A partir dessa provocação, o episódio mergulha numa conversa cheia de descobertas sobre os hábitos, escolhas e práticas que já estão ao nosso alcance e que fazem toda a diferença na forma como vivemos os nossos anos. Afinal, a forma como a gente dorme, come, se exercita, trabalha, se relaciona e até respira pode acelerar — ou desacelerar — o nosso envelhecimento. A boa notícia é que não se trata de seguir regras mirabolantes, mas de cultivar rotinas possíveis e consistentes, que respeitem o corpo e a mente como aliados no processo de envelhecer bem. Nesse episódio, não vendemos promessas milagrosas. Mas oferecemos um mapa: das descobertas mais futuristas às atitudes mais cotidianas, traçamos um caminho para quem quer viver mais e melhor — com lucidez, autonomia e prazer. Participam com a gente: Natália Gomes Gonçalves: Bióloga, professora do Departamento de Medicina Preventiva da Faculdade de Medicina da USP; Milton Crenitte: Médico geriatra, doutor em Ciências pela Faculdade de Medicina da USP (FMUSP) e Diretor Técnico do ILC-BR; Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me

Se tem uma habilidade que parece estar em falta hoje em dia, é a escuta. A gente vive num mundo barulhento, apressado, onde todo mundo quer falar – mas poucos realmente param pra ouvir. E escutar de verdade é mais do que ficar em silêncio enquanto o outro fala: é criar espaço, é acolher, é estar presente. Nossa convidada de hoje entende isso como poucos. Valéria Almeida é jornalista, apresentadora e uma das vozes mais sensíveis da televisão brasileira. Com passagens marcantes pelo Profissão Repórter, pelo Bem Estar e agora à frente do Paulistar, ela tem usado a escuta como ferramenta de trabalho e como filosofia de vida. Hoje a gente vai conversar sobre o poder de ouvir – ouvir o outro, ouvir a cidade, ouvir a si mesma – e como essa escuta ativa pode transformar relações, narrativas e até mesmo o jeito que a gente olha pro mundo. Seja muito bem-vinda ao Mamilos, Valéria Almeida! Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me

A gente cresce ouvindo que ter filho é algo natural. Que basta querer — e pronto, acontece. Mas quem já passou pela jornada de tentar engravidar sabe que, muitas vezes, a realidade é bem mais complexa. Hoje, o Brasil tem uma taxa de fecundidade de apenas 1,57 filhos por mulher — a mais baixa da nossa história, bem abaixo do nível de reposição populacional. E isso não é só escolha: também é contexto. Mais mulheres estão deixando pra engravidar depois dos 30. Só que o corpo nem sempre acompanha esse novo tempo. A idade média da mulher ao ter o primeiro filho já passou dos 30 anos nas grandes capitais. E, ao mesmo tempo, cerca de 8 milhões de brasileiros enfrentam algum tipo de infertilidade. E aqui começa a via sacra: o peso da decisão, os exames, os custos, as tentativas frustradas. A gente fala em liberdade reprodutiva, mas essa liberdade ainda é muito restrita. Porque escolher ter um filho, adiar ou não ter envolve custo emocional, financeiro, físico — e quase sempre, é a mulher quem arca com tudo isso. Hoje, o Mamilos abre espaço pra falar com honestidade sobre a experiência de ser tentante. Sobre o corpo, a cabeça e o coração. Então puxa o banquinho, vem com a gente! Participam com a gente: Natália Gonçalves: Doutora em Biologia Celular e Molecular pela USP e head de Reprodução Humana da Dasa. Aline Borges de Araújo: Psicóloga especialista em Psicologia Clínica e Psicossomática, com foco em infertilidade e maternidade, ex-responsável pelo atendimento psicológico em Reprodução Humana da Unifesp. Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me

Se você não aguenta mais mensagem motivacional, textão cheio de positividade e vídeos de rotinas inacessíveis, você precisa conhecer ela. Enquanto o mundo te manda sorrir, agradecer e ir na academia, Jacira aparece no seu feed pra dizer: “Mais uma segunda-feira chegando, eba!" Jacira Doce tem 36 anos, nasceu em Portugal, mas foi pra Brasília tão pequena que já é brasiliense de alma. Já estudou Direito, se formou em Administração, trabalhou como babá, auxiliar administrativa, instrutora de dança e analista de business intelligence. Já fez muita coisa por dinheiro — mas encontrou nas redes sociais um lugar pra ser ela mesma. Hoje, é uma das vozes mais afiadas e engraçadas da internet. Com humor ácido e uma sinceridade que atravessa a tela, ela critica a positividade tóxica, faz a gente rir dos próprios tropeços — e ainda acerta em cheio nas reflexões. Nesse episódio, a gente vai conhecer melhor quem é a mulher por trás dos vídeos: entender o que a levou a criar esse conteúdo, como a infância moldou esse olhar crítico, qual a relação dela com moda e o que ela pensa do futuro. Tudo isso, claro, tratando o cotidiano com o deboche e o sarcasmo que a vida pede – que ela faz tão bem. Bem vinda ao Mamilos: Jacira Doce! Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me

On the latest episode of Transfer Market Metrics, Dave Davis and Bart run the data on the two most promising LBS in the Premier League, who would be the best option for Liverpool this summer window, we find out! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ste is here with today's Bitesize podcast, which is VERY transfer heavy! Milos Kerkez, Nico Williams, Jeremie Frimpong and Harvey Elliott are amongst the names discussed in the show!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Liebe Hörerinnen, liebe Hörer. Heute gibt es eine neue Folge meines Podcasts. Als Gast war Milos Putera, früherer Handball-Bundesliga-Torhüter, jetziger Co-Trainer und Torhüter-Trainer beim Erstligisten SC DHfK Leipzig, bei mir zu Besuch. Ich habe Milos vor ein paar Tagen in Leipzig besucht, wir saßen im Steigenberger Grandhotel und haben über dies und das geplaudert. Daher […]

Sim, a gente ainda está com a série Adolescência, da Netflix, na cabeça. Se você ainda não foi impactado pela história, nela um adolescente de 13 anos é acusado de matar uma colega de escola. O crime choca a comunidade, mas o que talvez seja ainda mais alarmante é o que está por trás: os conteúdos radicais que ele vinha consumindo na internet. A minissérie escancara uma realidade cada vez mais presente e perigosa: a radicalização de meninos em espaços online como a machosfera — onde discursos de ódio se disfarçam de autoconhecimento, masculinidade e sucesso. No Mamilos, a gente já abriu os microfones pra conversar sobre o que fazer depois que algo grave acontece. Nosso episódio sobre Justiça Restaurativa é um exemplo disso — uma escuta profunda sobre como reparar danos, responsabilizar sem punir e reconstruir vínculos. Mas hoje, a gente quer ir um passo antes. Antes do post suspeito, antes do vídeo agressivo compartilhado no grupo da escola, antes da primeira resposta atravessada. Nosso ponto de partida é uma pergunta urgente: como proteger nossos meninos da internet? O que é cuidado e o que é invasão de privacidade? Quando dar liberdade e quando colocar limites? E se a gente decidir acompanhar mais de perto, por onde começar? Quais ferramentas usar, o que observar, como conversar? Esse episódio é um guia prático, mas também uma conversa aberta sobre como criar filhos no mundo digital. Participam com a gente: Alexandre Coimbra: psicólogo, Mestre em Psicologia pela PUC do Chile, terapeuta familiar, de casais e grupos Guilherme Alves: gerente de projetos da SaferNet e coordenador da área de Educação da ONG. Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me

Dan is joined by LFC journalist David Lynch to discuss all the latest Liverpool news including injury updates and The Reds summer transfer plans.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Latest Stat Me Up Pod brings Dave Davis & Dr Phil Bart's analysis on Liverpool's search for a new LB, with two of the best candidates in Milos Kerkez & Álvaro Carreras! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this conversation, Milos shares his journey in architecture, highlighting key milestones such as his PhD, the founding of his own company, and significant projects like the Las Vegas sphere. He discusses the importance of mentorship, the challenges of running a design consultancy, and the necessity of staying updated with technology. Milos emphasizes the impact of AI on the architectural profession, the future of automation in design, and the importance of creativity and innovation in his work. He also offers advice for aspiring architects and shares insights on networking and client acquisition.   Takeaways Milos' PhD was a significant milestone in his career. The Las Vegas sphere project showcased the culmination of his knowledge. A passion for visual technology drives Milos' learning. Finding clients in architecture is a major challenge. Staying cutting edge is essential for success in design. Partnerships can alleviate the burden of client acquisition. Innovation and creativity are key motivators for Milos. AI is transforming the architectural profession. Automation will speed up design processes significantly. Understanding AI and its implications is crucial for future architects.   Chapters 00:00 Introduction to Milos and His Journey 02:31 Career Highlights and Influences 04:59 Learning and Staying Updated in Technology 07:58 Challenges of Entrepreneurship in Architecture 13:03 Navigating the Computational Design Landscape 14:31 Reflections on Starting a Business 17:34 Motivation and Drive for Innovation 20:07 The Future of AI in Architecture 28:01 Recommended Reads for AEC Technologists 31:01 Advice for Architecture Students 38:07 Final Thoughts and Closing Remarks

Quando é que a gente vira adulto de verdade? É quando a gente sai de casa? Quando paga o primeiro boleto? Quando começa a fazer planilha até pro fim de semana? Segundo o estudo Adultopia, feito pela Consumoteca, ser adulto hoje é bem mais complexo do que seguir um roteiro pré-definido. A adultez deixou de ser um marco fixo — tipo os 18 anos — e passou a ser uma negociação constante. Um estado que varia de pessoa pra pessoa, mais ligado ao que a gente sente e vive do que ao número que aparece no RG. E a pesquisa mostra isso com clareza: 68% dos brasileiros se sentem orgulhosos quando fazem “coisas de adulto”; 8 em cada 10 acreditam que o comportamento diz mais sobre a idade de alguém do que a idade biológica. E olha só: mais da metade se sente mais feliz na fase adulta do que em qualquer outra da vida. Mas… será que a adultez virou o novo ideal de sucesso? Hoje a gente vai conversar com quem mergulhou fundo nesse tema. A Marina Roale é sócia e head de insights do Grupo Consumoteca, e responsável pelo estudo Adultopia: os desafios do novo adulto para o mercado de consumo. Uma investigação que provoca, emociona e nos faz repensar não só o que é ser adulto… mas o que a gente espera dessa fase da vida. No Mamilos de hoje, Marina! Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me

In Episode 162, Jay and Matt bring on Milos to discuss the FIBO pro show and much more TRT Kingdom - https://trtkingdom.com/free-consult/?ref=cutlercast Bucked Up Energy - http://www.buckedup.com/shop/energy-drinks Pacific West Law - http://www.pacificwestinjury.com Fit Club Vegas - http://www.fitclubvegas.com  

A série Adolescência está provocando comoção entre pais ao mostrar os impactos devastadores do assassinato de uma menina por um colega de 13 anos. A obra nos confronta com o choque, a confusão, a raiva e o desamparo – principalmente os dos pais do garoto. Está todo mundo falando da série. E a maior parte das conversas gira em torno da pergunta: como protegemos nossos filhos da raiva que circula na internet? Sim, a gente vai falar sobre isso em um outro episódio. Mas hoje o Mamilos quis aproveitar esse momento para olhar por outra perspectiva. Se a série tivesse focado apenas na dor da família da vítima, talvez a nossa única reação fosse querer que o menino apodrecesse na cadeia. Porque nós somos punitivistas – não importa se de esquerda ou direita, se progressistas ou conservadores. Se mexeu com um dos nossos, a gente quer punição. Mas Adolescência faz algo mais difícil: mostra também a imaturidade do menino, o sofrimento dos pais dele, a fragilidade da irmã. Uma família dilacerada. E então a pergunta muda: o que a gente faz com aquele menino? Com 13 anos, a vida dele acabou? Esse episódio é um convite a se abrir para uma conversa sobre Justiça Restaurativa – para além do “prender e jogar a chave fora”. Porque quando a gente reconhece o nosso filho na figura do agressor, será que não é hora de buscar outro caminho? Convidados Egberto de Almeida Penido: Membro do Comitê Gestor de Justiça Restaurativa do Conselho Nacional de Justiça e do Grupo Gestor de JR do TJSP; Andrea Svicero: coordenadora e assistente social e integrante do grupo gestor de Justiça Restaurativa do TJSP (mais de 12 anos na área); Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me

Tento denný podcast, vytváraný s pomocou umelej inteligencie, ponúka unikátny a efektívny spôsob, ako sa dozvedieť o najzaujímavejších udalostiach a článkoch dňa. Umelej inteligencii sa darí analyzovať obrovské množstvo informácií z rôznych zdrojov, aby vybrala tie najrelevantnejšie a najpútavejšie obsahy pre širokú škálu poslucháčov. Každá epizóda je navrhnutá tak, aby poskytla hlboký ponor do vybraných tém, od politiky cez vedecké objavy, až po kultúrne udalosti, a to všetko podané informatívne, prístupne a bez emócií. Podcast je ideálnym spoločníkom pre zaneprázdnených ľudí, ktorí hľadajú pohodlný spôsob, aby zostali informovaní o svetovom dianí bez nutnosti tráviť hodiny čítaním rôznych zdrojov, čím poskytuje efektívny a príjemný spôsob, ako prijímať správy.  

Transfer Market Metrics podcast with Dave Davis & Dr Phil Barter crunching the numbers on Milos Kerkez's potential Summer moves to Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Poucas pessoas conseguem transformar um momento de exposição em um fenômeno cultural. Mas ela é a responsável por esse feito! De Campina Grande para os palcos do Brasil, ela saiu do BBB 21 como um verdadeiro furacão, arrebatando milhões de fãs, quebrando recordes e se tornando uma das figuras mais influentes do país. Advogada, maquiadora, campeã incontestável do reality e agora uma artista consolidada na música, sua trajetória é marcada pela autenticidade, força e um carisma que ultrapassa as telas. De lá pra cá, ela se tornou embaixadora de grandes marcas, lançou um álbum de estúdio que passeia por ritmos brasileiros e um projeto especial que celebra as raízes nordestinas. Ao mesmo tempo, lidou com os desafios da fama, fortaleceu sua relação com sua legião de fãs – os famosos “cactos” – e abriu seu coração para novos capítulos. Hoje, a gente recebe essa mulher que tem o molho para conversar mais sobre sua trajetória e claro, seu carisma. Seja bem vinda mais uma vez ao Mamilos, Juliette! _____ Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me

In Episode 160, Jay, Matt and Milos break down the 2025 Detroit Pro! TRT Kingdom - https://trtkingdom.com/free-consult/?ref=cutlercast Bucked Up Energy - http://www.buckedup.com/shop/energy-drinks Pacific West Law - http://www.pacificwestinjury.com Fit Club Vegas - http://www.fitclubvegas.com  

The most famous armless statue of all time, ‘Venus de Milo' was discovered by a farmer on the Aegean island of Milos on 8th April, 1829, sparking an international bidding war that saw her eventually donated to the Louvre by Louis XVIII. The French had a particular interest in snapping up a new ancient treasure, having been forced to return many priceless artefacts to their original nations following Napoleon's defeat at Waterloo.  In this episode, Arion, Rebecca and Olly reveal the statue's original blingtastic paintwork; explain why Louis XVIII's obesity delayed its arrival in Paris; and ask what actually happened to Venus's arms… Image: https://flickr.com/photos/sey_alg9/ Further Reading: • ‘Venus de Milo: The Most Famous Armless Statue in the World' (HowStuffWorks, 2020): https://entertainment.howstuffworks.com/arts/artwork/venus-de-milo.htm • ‘How a peasant farmer found the Venus de Milo' (The National, 2020): https://www.thenational.scot/news/18365077.peasant-farmer-found-venus-de-milo/ • ‘The conspiracy behind this famous statue' (VOX, 2020): https://www.youtube.com/watch?v=gs1VWuQEd7Y Love the show? Support us!  Join 

Eine Frauenfigur ohne Arme, schlichter weißer Marmor: Im 19. Jahrhundert entdeckt ein Ziegenhirte die Statue, die bis heute ein Ideal antiker Schönheit verkörpert. Von Murat Kayi.

This week, Maxwell and Stephen talk through several prospects from the Final Four! 0:00: Kon Knueppel 22:43: Khaman Maluach 39:25: Walter Clayton Jr. 48:10: Milos Uzan 56:18 Thomas Haugh To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week, Maxwell and Stephen talk through several prospects from the Final Four! 0:00: Kon Knueppel 22:43: Khaman Maluach 39:25: Walter Clayton Jr. 48:10: Milos Uzan 56:18 Thomas Haugh To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Relacionamentos entre humanos e máquinas já renderam personagens icônicos na ficção científica. A babá robô dos Jetsons, os carismáticos C3PO e R2D2 de Star Wars, a assistente virtual no filme HER, até os androides autoconscientes de Westworld. O ponto é que isso não é mais só imaginação. Com a evolução e popularização das IAs generativas com memória, como o Replika ou o Character.AI, essas relações já fazem parte da realidade.​ Em 2018, o japonês Akihiko Kondo casou-se com uma cantora holográfica chamada Hatsune Miku, numa cerimônia com direito a convidados, vestido de noiva (holográfico) e votos personalizados. Kondo se tornou uma espécie de símbolo daquilo que muitos ainda encaram com estranhamento: relações afetivas com entidades artificiais. Desde então, ele tem aparecido em documentários, dado entrevistas e defendido publicamente o direito de amar quem — ou o que — quiser. No outro pólo da discussão temos o caso do adolescente de 14 anos com Síndrome de Asperger cometeu suicídio, em 2024, após desenvolver uma relação intensa com um chatbot baseado na personagem Daenerys Targaryen, de Game of Thrones. A família processou a plataforma Character.AI, levantando debates sobre responsabilidade emocional, vulnerabilidade e os limites desse tipo de vínculo. O que essas notícias causam na gente? Na maioria das vezes, estranhamento, julgamento moral e medo. É possível ver de outra forma? Eu tive a oportunidade de assistir um painel reunindo três professores que pesquisam sobre o tema, e apresentaram uma abordagem muito provocativa. A professora Jamie Banks, especialista em relações humano-máquina e cognição social da Universidade de Syracuse falou que na prática, sempre humanizamos objetos. Quem nunca deu nome a um carro ou sentiu carinho por um utensílio antigo? Quando essa relação se transfere para um chatbot com rosto e memória, é natural que o vínculo pareça ainda mais real. Ela quebra estereótipos afirmando que as pessoas que se envolvem com essas IAs não estão confusas: sabem que não há ninguém do outro lado. Mas afirmam com convicção que os sentimentos vividos são reais.​ Jessica Szczuka, faz pesquisa com foco em sexualidade, afeto e dados empíricos sobre interações com tecnologia na NYU, e apresentou dados quantitativos com pessoas que dizem estar em relacionamentos românticos com bots. A grande surpresa? A solidão não aparece como fator determinante. O que se destaca é a capacidade de fantasiar. Gente que consegue imaginar cenas, jantares, passeios e até uma vida a dois com um agente artificial. O filósofo Neil McArthur, é diretor do Centro de Ética Aplicada da Universidade de Manitoba, no Canadá, convidou para uma mudança de paradigma.. Em vez de partir do “por que alguém faria isso?”, talvez seja mais interessante perguntar “por que não?”. Para ele, o estranhamento diante desses vínculos artificiais não é novo — é o mesmo ciclo que já aplicamos a qualquer afeto considerado fora da norma: primeiro julgamos, estigmatizamos, ferimos. Só depois, aos poucos, reconhecemos, ouvimos, entendemos e trabalhamos para quebrar o tabu. Ele questiona se não podemos mudar o ciclo dessa vez, e abordar essas relações com mais interesse, curiosidade e empatia. Claro, o painel não foi ingênuo. Houve alertas sobre o uso de dados sensíveis, os riscos de manipulação emocional e até o impacto de empresas encerrarem serviços abruptamente, como no caso do Replika, que, após uma atualização em dezembro de 2024, removeu a funcionalidade de role play erótico, causando uma sensação de perda e luto em muitos usuários que mantinham relações íntimas com seus companheiros virtuais. É a partir dessas provocações que a gente quer propor uma conversa hoje. e estamos em boa companhia: Luiz Joaquim Nunes: Consultor e professor de inteligência artificial, dados, psicologia ambiental e ética, com formação em matemática aplicada e em psicologia social. Dora Kaufman: Professora e pesquisadora dos impactos éticos e sociais da IA na Pontifícia Universidade Católica de São Paulo Anuncie no Mamilos ou contrate a consultoria Milos: mamilos@mamilos.me Saiba mais em Mamilos.me

In Episode 158, Jay, matt and Milos dicuss the Arnold vs Olympia debate, and the mens physique division... Should they show the legs? TRT Kingdom - https://trtkingdom.com/free-consult/?ref=cutlercast Bucked Up Energy - http://www.buckedup.com/shop/energy-drinks Pacific West Law - http://www.pacificwestinjury.com Fit Club Vegas - http://www.fitclubvegas.com  

In this episode of the Pop-Off Podcast, hosts Skyler Riesberg and Ralph Compiano dive deep into the excitement of March Madness, discussing the current state of the tournament, the dominance of Duke, and the challenges posed by teams like Arizona and Florida. They analyze key players, team dynamics, and make predictions for upcoming matchups, including Maryland vs. Florida and Arkansas vs. Texas Tech. The conversation highlights the thrill of college basketball and the unpredictability of the tournament. In this conversation, the hosts delve into the dynamics of college basketball, focusing on teams like Drake, Texas Tech, Arkansas, BYU, Alabama, and Houston. They discuss coaching changes, player performances, and the contrasting styles of play among these teams. The conversation highlights the impact of coaching on team success, the evolution of playing styles, and the potential for upsets in the NCAA tournament. The hosts express their opinions on various players and teams, providing insights into their strengths and weaknesses as they analyze upcoming matchups. In this conversation, Ralph and Milos discuss various college basketball matchups in the Sweet 16, analyzing player performances, team strategies, and coaching legacies. They delve into the mechanics of shooting, the importance of point guards, and the psychological aspects of being an underdog. The discussion also covers key players to watch in upcoming games, particularly focusing on the dynamics between teams like Kentucky, Tennessee, Auburn, and Michigan State.Chapters00:00 March Madness Excitement03:03 Duke's Dominance and Tournament Prospects05:59 Analyzing Arizona's Challenge09:00 Florida's Rising Star and Team Dynamics11:48 Maryland vs. Florida: A Clash of Styles15:02 Arkansas vs. Texas Tech: Injury Impacts and Predictions27:32 Drake's Coaching Influence and Roster Changes28:40 Analyzing Drake's Playing Style and Tournament Performance29:44 Texas Tech's Rising Stars and Coaching Dynamics30:37 Arkansas: A Team of Inconsistencies32:09 Texas Tech vs. Arkansas: A Clash of Styles33:59 BYU's Surprising Rise in College Basketball38:02 Alabama vs. BYU: A High-Scoring Showdown45:42 Houston's Strengths and Challenges Against Purdue50:21 Shooting Mechanics and Player Consistency51:13 Defensive Strategies and Team Dynamics52:05 Point Guard Skills and Game Impact54:14 Michigan State vs. Ole Miss: Analyzing Matchups57:20 Coaching Legacies and Team Psychology01:00:23 Tennessee vs. Kentucky: Key Players and Strategies01:05:31 Auburn vs. Michigan: Game Predictions and Player Performances

Dave Davis is Joined by David Lynch for the latest episode of Media Matters. They discuss the potential incoming transfer news surrounding Liverpool. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fluent Fiction - Serbian: Braving the Shadows: Finding Seeds of Hope in a Ruined School Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-03-22-22-34-01-sr Story Transcript:Sr: Пролећни ветар је шапутао кроз поломљене прозоре старе школе, доносећи мирис влажне земље и корова.En: The spring wind whispered through the broken windows of the old school, bringing the scent of damp earth and weeds.Sr: Милоš, Јована и Драган су стајали на улазу, гледајући у сабласне ходнике.En: Milos, Jovana, and Dragan stood at the entrance, looking into the eerie hallways.Sr: Били су испуњени ишчекивањем, али и забринутошћу.En: They were filled with anticipation, but also concern.Sr: Милоš је био вођа. Његове очи су биле пуне одлучности док је размишљао о залихама које су им биле потребне. Семена. То је било једино што је имао на уму.En: Milos was the leader. His eyes were full of determination as he thought about the supplies they needed. Seeds. That was the only thing on his mind.Sr: "Хајде," рекао је тихо. Његови другови су га следили.En: "Let's go," he said quietly. His companions followed him.Sr: Јована је корачала лагано, али са вером у његов избор.En: Jovana walked lightly but with faith in his choice.Sr: Она је увек налазила начин да види светлост чак и у овом мрачном свету.En: She always found a way to see the light even in this dark world.Sr: Драган је био знатељ окружења.En: Dragan was knowledgeable about the surroundings.Sr: Његов смирен поглед је проучавао распукле зидове и пратио скривене путеве кроз школу.En: His calm gaze studied the cracked walls and traced the hidden paths through the school.Sr: Унутра, ваздух је био хладан и влажан.En: Inside, the air was cold and damp.Sr: Мрак је био густ, али светлост пролећног сунца пробијала се кроз пукотине на крову, бацајући дуге сенке на под.En: The darkness was thick, but the light of the spring sun pierced through the cracks in the roof, casting long shadows on the floor.Sr: "Пазите на унакажене подове," упозорио је Драган тихо, показујући на делове подова који су се урушавају.En: "Watch out for the damaged floors," Dragan warned quietly, pointing to the parts of the floors that were collapsing.Sr: Милоš је одлучио да крене кроз ризичнији део школе, начин који још нису истражили.En: Milos decided to take a riskier route through the school, a path they hadn't explored yet.Sr: "Можда је овде нешто вредно," рекао је, и водио их напред.En: "Maybe there's something valuable here," he said, leading them forward.Sr: Са пуно опреза, кренули су дубље у шупље срце зграде.En: With great caution, they ventured deeper into the hollow heart of the building.Sr: Како су пролазили кроз мрачно крило школе, одједном су застали пред срушеним зидом.En: As they moved through the dark wing of the school, they suddenly stopped in front of a collapsed wall.Sr: "Морамо се пробити кроз ово," рекао је Милоš, али срце му је убрзано куцало.En: "We have to break through this," Milos said, but his heart was pounding.Sr: Био је свестан опасности која вреба.En: He was aware of the lurking danger.Sr: Док су се пробијали кроз рушевине, нешто се покренуло.En: As they broke through the rubble, something shifted.Sr: Звук пуцања се чуо, пао је део зида.En: The sound of breaking was heard, and a part of the wall fell.Sr: Милоš је морао брзо да одлучи. „Лево, брзо!“ повикао је, водећи их кроз уски пролаз.En: Milos had to decide quickly. “Left, quickly!” he shouted, leading them through a narrow passage.Sr: Прошли су кроз тајна врата која су их изненада избацила напоље кроз заборављени излаз у двориште школе.En: They passed through a secret door that suddenly thrust them outside through a forgotten exit into the school's yard.Sr: Били су исцрпљени, али живи.En: They were exhausted but alive.Sr: "Гледајте!" викнула је Јована, гледајући у стару закопану оставу.En: "Look!" Jovana shouted, gazing at an old buried storage.Sr: Унутра, Милош је пронашао семена којима је толико тежио.En: Inside, Milos found the seeds he had been longing for.Sr: С пролећним сунцем које их је обасјавало, осетили су наду.En: With the spring sun shining down on them, they felt hope.Sr: Милоš је осетио да је снажнији, способан да води своје пријатеље.En: Milos felt stronger, capable of leading his friends.Sr: Иако је свет око њих био разрушен, имали су шансу да поново изграде малени део светла у свом углу годинама порушеног света.En: Although the world around them was shattered, they had a chance to rebuild a small piece of light in their corner of a world destroyed over the years. Vocabulary Words:whispered: шапутаоbroken: поломљенеscent: мирисdamp: влажнеeerie: сабласнеanticipation: ишчекивањемdetermination: одлучностиcompanion: друговиfaith: вераsurroundings: окружењаcracked: распуклеhidden: скривенеcollapse: урушавајуrisky: ризичнијиvaluable: вредноcaution: опрезаhollow: шупљеcollapsed: срушенимrubble: рушевинеshifted: покренулоlurking: вребаpassage: пролазsecret: тајнуthrust: избацилаstorage: оставаburied: закопануlonging: тежиоshattered: разрушенrebuild: изградеdestroyed: порушеног

durée : 00:23:33 - "Hair", le film de Milos Forman (1979) - Aucun des films de Milos Forman ne fut sans doute tant sous‑estimé à ses débuts.

In this episode, I'm recapping my unforgettable trip to Austria with my long-distance best friend. From carving up the slopes to getting tanned in the snow, navigating an unexpected foot injury (toe jam, anyone?), celebrating Alica's champagne birthday, and finding my flow on and off the mountain, this trip was everything. Episodes mentioned: Greece Diaries: A Full Recap of Two Unforgettable Weeks In Santorini, Milos & CreteFemale Friendships: How To Find Your Soul Sisters, Navigating Jealousy and Comparison, and What It Really Means to Be a Girls' Girl with Alica PreetzHot & Healed: A Recap of The Unforgettable Retreat That Changed Everything The Magic of Bali: A Full Recap of The Trip That Changed My LifeLinks mentioned:Use code BECCA15 for 15% off your Beck's Broth order Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! 

Fluent Fiction - Serbian: Dreams Brewed at Savane: A Café Art Transformation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-02-23-23-34-02-sr Story Transcript:Sr: У средишту лепог града Саване, где се зими дрвеће гиздаво шепури и облаци крећу хладним небом, налазила се мала кафетерија.En: In the center of the beautiful city of Savane, where in winter the trees strut proudly and clouds move across the cold sky, there was a small café.Sr: Била је топла и пријатна, са дрвеним столовима и мирисима свјеже скуване кафе који су се мешали са звуцима тихих разговора.En: It was warm and cozy, with wooden tables and the aroma of freshly brewed coffee mixing with the sounds of quiet conversations.Sr: Унутра, радили су Милош и Јована, два бариста са великим сновима и осмесима пуним наде.En: Inside, worked Milos and Jovana, two baristas with big dreams and smiles full of hope.Sr: Милош је био тих, али радознао младић, увек са фотоапаратом на готовс.En: Milos was a quiet but curious young man, always with a camera at the ready.Sr: Радио је у кафетерији како би зарадио новац за нови фотоапарат, а сањарио је о свету фото-новинарства.En: He worked at the café to earn money for a new camera and dreamed of a world of photojournalism.Sr: Јована, с друге стране, била је отворена и друштвена, осlikavajuћи у слободно време слике пуне боја и маште.En: Jovana, on the other hand, was open and sociable, painting colorful and imaginative pictures in her spare time.Sr: Њен сан је био да организује изложбу својих слика у галеријама широм света, иако се борила са критикама своје породице.En: Her dream was to organize an exhibition of her paintings in galleries around the world, even though she struggled with her family's criticisms.Sr: Обично, након завршене смене, Милош би закључавао свој фотоапарат у шкафу, осећајући се непримећено и помало разочарано.En: Usually, after finishing his shift, Milos would lock his camera in a cabinet, feeling unnoticed and somewhat disappointed.Sr: Јована би осмехом поздравила муштерије, али би након радна дана размишљала о мишљењима своје породице.En: Jovana would greet customers with a smile, but after the workday, she'd contemplate her family's opinions.Sr: Једна хладна вечер док је снег танко покривао улице, Јована је гледала како Милош слаже шољице за кафу.En: One cold evening, as snow lightly covered the streets, Jovana watched Milos stack coffee cups.Sr: Донијела је одлуку: "Треба да урадимо изложбу овде, у кафетерији," предложила је узбуђено.En: She made a decision: "We should have an exhibition here, in the café," she suggested excitedly.Sr: "Твоје фотографије и моје слике."En: "Your photos and my paintings."Sr: Милош је оклевао, још увек несигуран у себе.En: Milos hesitated, still unsure of himself.Sr: "Нисам сигуран... можда нико не би дошао."En: "I'm not sure... maybe no one would come."Sr: "Али шта ако дођу?" упитала је Јована са искрицом у очима.En: "But what if they do?" Jovana asked with a sparkle in her eyes.Sr: Након много разговора и размишљања, одлучили су покушати.En: After much discussion and thought, they decided to try.Sr: Следећег викенда, кафетерија се претворила у малу галерију.En: The following weekend, the café transformed into a small gallery.Sr: Јоване су окачиле слике на зидове, а Милош је пажљиво поставио своје фотографије на истакнуте позиције.En: Jovana's paintings adorned the walls, and Milos carefully placed his photographs in prominent positions.Sr: Како су вече вирили у кафетерију, клијенти су почели застајати, интересујући се за оно што виде.En: As the evening unfolded in the café, customers began stopping by, intrigued by what they saw.Sr: Коментари су летели, и сви су били искрено задивљени.En: Comments flew, and everyone was genuinely impressed.Sr: Јована и Милош су били изненађени колико су позитивне реакције добили.En: Jovana and Milos were surprised by how positive the reactions were.Sr: На крају вечери Милош је осетио како му самопоуздање расте.En: By the end of the evening, Milos felt his confidence grow.Sr: "Можда бих требао више веровати у себе," рекао је тихо док су затварали кафетерију.En: "Maybe I should have more faith in myself," he said quietly as they closed the café.Sr: "А ја треба да пратим своје снове," додала је Јована са осмехом.En: "And I need to follow my dreams," added Jovana with a smile.Sr: Њихове креације су изазвале праву лавину позитивних реакција, и обоје су схватили да пут знања и откривања може бити леп и испуњен ако само верују у себе и своје способности.En: Their creations sparked a wave of positive reactions, and both realized that the journey of learning and discovery could be beautiful and fulfilling if only they believe in themselves and their abilities.Sr: Милош и Јована су нашли наду и нову одлучност, спремни да коракну напред ка својим сновима, без обзира на препреке.En: Milos and Jovana found hope and new determination, ready to step forward toward their dreams, regardless of the obstacles. Vocabulary Words:strut: гиздаво шепуриcozy: пријатнаaroma: мирисиbrew: скуватиcurious: радознаоphotojournalism: фото-новинарстваsociable: друштвенаimaginative: маштовитexhibition: изложбаcriticisms: критикамаcontemplate: размишљатиsparkle: искрицаhesitate: оклеватиprominent: истакнутеunfolded: вирилиintrigued: интересовалиimpressed: задивљениconfidence: самопоуздањеfaith: вераdetermination: одлучностobstacles: препрекеjourney: путfulfilling: испињенdreams: сновиearn: зарадиsociable: друштвенаtransform: претворитиprominent: истакнутеspark: изазватиjourney: пут

Bleav Host Robert Land asks UH Insiders Sam Razz & Bobby Malvaez (Scott & Holman Pawdcast Hosts) if Milos Uzan's emergence is a game changer & they hit on Emanuel Sharp, LJ Cryer, Mylik Wilson, Joseph Tuggler, March potential weaknesses & Willie Fritz's offseason. Go check out Underdog Fantasy

SC Freiburg - SV Werder Bremen | Bundesliga, 23. Spieltag 2024/25 | Vorschau | lebenslang-a1 Moin bei Lebenslang-A1!!! Dem Werder Bremen - Fantalk mit Skup & Sepp. TimeStamps: folgen noch Themen der Sendung - Stage wieder dabei, Milos fällt aus - kommt endlich die Wende? - Silva in der Startelf? - soll Werner verlängern Links - auf unserer Homepage im Blogbeitrag Social Media https://www.instagram.com/lebenslang_a1/ Podcast https://meinsportpodcast.de/fussball/lebenslang-a1-werder-bremen-fussball-fantalk/ Homepage www.lebenslang-a1.de Grün-Weiße Grüße Skup & Sepp   CREDITS zum Song: Webseite:          https://www.sportfreunde-osterdeich.de/ YouTube:            https://www.youtube.com/channel/UC1eOOqodbdwrJb9nmkNhnUw Instagram:          https://www.instagram.com/sportfreundeosterdeich/ Facebook:          https://www.facebook.com/Sportfreunde.Osterdeich * Hierbei handelt es sich um einen Werbe- oder einen Affiliate-Link. Wenn du auf diesen Link klickst, etwas kaufst oder abschließt, erhalten wir (je nach Anbieter) eine Provision. Dir entstehen dadurch keine Mehrkosten und du unterstützt unser Projekt. Wir danken ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Can people make millions with AI?Dr. Milos Bujisic is a Clinical Associate Professor of Marketing and Statistics at NYU School of Professional Studies (SPS), where he also serves as Co-Director for Faculty Research. Before joining NYU, he was a tenured Associate Professor of Consumer Sciences at The Ohio State University.Dr. Bujisic is the founder of MADintel and Brand Social Value (BSV), an AI start-up that provides marketers and PR professionals with real-time data to craft impactful brand and social media strategies. BSV utilizes a proprietary 8-minute survey to build brand personas and employs a predictive algorithm to match brands with customers. It also measures how branded social media content influences the relationship between brands and their audiences.On this episode of Some Future Day, Dr. Bujisic joins me to evaluate the most integral and practical mechanisms between AI brands and consumers from ChatGPT's impending disruption of Google's dominance in search to customizing and streamlining the shopping experience with brands like Lululemon and… toilet paper. (We cover a lot of ground here, folks!).Pay close attention to Milos's unnerving hypothesis about DeepSeek's nefarious strategy to earn billions by shorting NVIDIA. It's one of a kind, and actually possible.Tune in now for a conversation that challenges the hype and reveals where the real money in AI might be hiding.Order Marc's new book, "Some Future Day: How AI Is Going to Change Everything"Sign up for the Some Future Day Newsletter here: https://marcbeckman.substack.com/Episode Links:Milos on LinkedIn: https://www.linkedin.com/in/milosbujisic/MADIntel: https://www.madintel.com/To join the conversation, follow Marc Beckman here: YoutubeLinkedInTwitterInstagramTikTok

Cris Bartis e Juliana Wallauer são desbravadoras do universo dos podcasts. O primeiro episódio do Mamilos foi ao ar 2014, com a premissa de debater assuntos polêmicos numa tentativa de aplacar a polarização da época e construir mais pontes e diálogos entre vozes dissonantes. Dez anos depois, o mundo está ainda mais polarizado, o que, na visão da dupla, apenas fortalece o propósito do programa, que busca se aprofundar nos assuntos que se propõe debater. Hoje, o podcast originado no B9 deu origem a outros programas e a um videocast em parceria com a Globo. Além disso, as profissionais comandam a consultoria de diálogos Milos. Nessa entrevista, Cris e Ju avaliam a evolução do formato podcast, falam sobre a relação com anunciantes e possibilidades de abordagem em um mercado em expansão. Ficha técnica: Isabella Lessa Apresentação e roteiro Victória Navarro Apresentação e roteiro Edmilson Teixeira Edição e finalização Este episódio foi gravado no Content Club, do Grupo We

'To get the best discount off your NordVPN plan - go to nordvpn.com/bloodred - our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30 day money-back guarantee! The link is in the podcast episode description box' The January transfer window is over and Liverpool kept their powder dry, but Arne Slot's side remains top of the Premier League by six points with a game in hand. Join Matt Addison and Tom Beattie as they assess the winter window from a Reds perspective plus that of Arsenal and Manchester City, and discuss whether Milos Kerkez just showed why he should be a top target for the summer. Get Exclusive NordVPN deal at: nordvpn.com/bloodred - Try it risk-free with Nord's 30-day money-back guarantee! #LFC #LiverpoolFC #LiverpoolFootballClub Get exclusive Liverpool FC podcasts and video content everyday right here.  Subscribe to the Blood Red Liverpool FC YouTube Channel and watch daily live shows HERE: https://bit.ly/3OkL9iT Listen and subscribe to the Blood Red Podcast for all your latest Liverpool FC content via Apple and Spotify: APPLE: https://bit.ly/3HfBvKq SPOTIFY: https://bit.ly/3SdsjeH Join our Blood Red podcast group on Facebook: https://www.facebook.com/groups/1656599847979758/ Visit the Liverpool ECHO website: https://www.liverpoolecho.co.uk/all-about/liverpool-fc Follow us on Twitter: https://twitter.com/LivEchoLFC Follow us on Facebook: https://www.facebook.com/LiverpoolEchoLFC Follow us on Instagram: https://www.instagram.com/bloodred_lfc Follow us on TikTok: https://www.tiktok.com/@bloodred_lfc Subscribe to us on Twitch: https://www.twitch.tv/bloodredliverpoolfc Download our Liverpool FC app for free: Apple - https://apps.apple.com/gb/app/lfc-echo/id1255495425 Android - https://play.google.com/store/apps/details?id=com.mirror.liverpoolfc Learn more about your ad choices. Visit megaphone.fm/adchoices

DAILY RED: MIND THAT GAP! Dave Davis is joined by Grizz Khan to cover all the LFC stories with focus on the Bournemouth victory, contract talk, transfers and other stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Revisiting the story of Europa of Tyre alongside the true story of the siege of Milos. Submit to the quarterly Q&A at mythsbaby.com/questions and get ad-free episodes and so, so much more, by subscribing to the Oracle Edition at patreon.com/mythsbaby CW/TW: far too many Greek myths involve assault. Given it's fiction, and typically involves gods and/or monsters, I'm not as deferential as I would be were I referencing the real thing. Sources: Hesiod's Catalogue of Women, translated by HG Evelyn-White; Nonnus' Dionysiaca translated by WHD Rouse; Reading from Thucydides' History of the Peloponnesian War, translated by Richard Crawley. Attributions and licensing information for music used in the podcast can be found here: mythsbaby.com/sources-attributions. See omnystudio.com/listener for privacy information.

What happened to my 2020/21 minimalist project, and where am I today? That's the question I am answering today. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Subscribe to my Substack  Take The NEW COD Course The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Script | 352 Hello, and welcome to episode 352 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. Towards the end of 2019, I decided that in 2020, I would go all in on a minimalist project. I had played around with it for a number of years, but it wasn't until 2020 that I formally turned it into a project and began the process of clearing out a lot of stuff I had collected that was no longer benefiting me.  And yes, four or five years ago, minimalism was a thing. Everyone was talking about it, and there were thousands of videos of people showcasing how bare and minimal their workspaces were.  It was a trend, and while that trend appears to be forgotten, I learned many things that I still practice today.  So, it was a nice surprise to find a question about it in my inbox a few weeks ago. I realised it was a good time to tell you about what I learned and what I am still practising today.  So, without further ado, let me hand you over to the Mystery Podcast Voice for this week's question… Which I realise I've already told you.  This week's question comes from Milos. Milos asks, hi Carl, I remember a few years ago, you mentioned that you were about to start a minimalist project. How did it go, and are you still a minimalist? Hi Milos, thank you for your wonderful question.  Like most projects, or goals, designed to change how you do things, once you complete them, it's easy to forget you ever did them. My minimalist project was such a project.  I changed a lot of things that I do automatically today, so your question caused me to reminisce on how things used to be.  I should point out that I wasn't into extreme consumerism. I would replace my phone, iPads and computers when they stopped functioning in a way I needed them to do.  For example, my old Intel computer became very slow over a year when Apple switched from Intel chips to their M series. So much so that it took up to an hour to render a fifteen-minute YouTube video. When I changed my computer to an M series one, that time came down to around six minutes.  However, I think I am a bit of a hoarder, and I had boxes of old papers from my teaching days I no longer needed. I was always reluctant to throw away old clothes, believing one day I might regain the weight I had lost and would require those bigger sizes again.  My wardrobe, drawers and other cupboards were full of stuff I no longer needed and would never need again.  So that was where the project began. Clearing out old clothes and papers I no longer needed.  As with all endeavours like this, I did go a little extreme. My desk, for instance, was stripped of its soul—well, it felt like it. All I had on there was my computer, keyboard and trackpad. I found it became an uninspiring place to work.  So, gradually, I added some things back. An analogue clock—a tool I use to prevent time blindness when I get into a focused zone and a few little mementoes to bring some character back.  The biggest part of the project was clearing out drawers, cupboards and my wardrobe. That was liberating and I was surprised how much space I had once everything was cleared and either thrown away or taken to the recycling.  I moved house at the end of 2021, and that was an opportunity to complete the project—well, the clearing out of the old part of the project. However, the biggest change was in the way I approached purchasing.  I stopped buying electronic gadgets. I am in the Apple ecosystem and Apple's products, on the whole, last a long time. For example, I have an iPad mini for reading ebooks, magazines and the newspaper. I've had the same iPad mini for the last five years. And I have no intention of replacing it any time soon.  Another change was to apply some rules to my purchasing. This was inspired from how the British gentry in the early 1900s approached buying clothes and personal consumption items.  In the 1920s (and 30s), aristocrats bought clothes and necessities once. For instance, a young aristocrat would purchase a set of luggage that would last a lifetime.  If something broke or the leather tore, they would fix it. A new suitcase was not necessary.  These repairs added character and gave these items a unique look. It was also a much more environmentally friendly way to treat possessions than we do today—throwing away items once they are either out of date or have a minor problem and buying new ones.  It's easy to tell ourselves that life was much simpler in those days. It wasn't. People had just as many problems as we do today. They did not have the conveniences we have: no food delivery services, no Google or ChatGTP to find something out instantly, and no technology to make doing our work better and faster.  The clothing rule I applied was built around the principle of less is better. This translated into buying better quality and less of it. It also allowed me to apply a rule of only buying natural fibres. So that meant mainly cotton and wool.  I do have some un-natural fibre clothing. My exercise gear and a heavy winter coat, for example—it gets very cold in Korea. But apart from that, I stick to natural fibres.  Much of what I do today is inspired by the pre-consumerism days. Only buy what you need and buy the best quality you can afford.  I also learned something from Winston Churchill. Choose your suppliers. What this means is you use the same stores to buy your clothes and anything else you may need.  Winston Churchill, for instance bought all his suits from H W Poole—a London tailor in Savile Row. His shirts were bought at Turnbull and Asser, and his iconic cigars came from James Fox.  If you think about that for a moment, if you use the same suppliers for all your clothing and other things, you know your sizes and precisely what you want, which means you don't need to research or waste a lot of time trying to find what you want. You reduce the paradox of choice and get back to living life.  Now, I cannot afford to buy suits from H W Poole or shirts from Turnbull and Asser, but I do have my own favourite suppliers.  I buy socks from Peper Harow, my sweaters from N Peal and Cordings of Piccadilly and coats from Barbour. Yes, they are expensive, but the clothing last a very long time and are all made from either cotton or wool.  Another lesson I learned from my minimalist project was the importance of rules and routines.  If you've read Around The World In Eighty Days or the books by P G Wodehouse and his characters Jeeves and Wooster, you may have noticed the main characters had strict rules and routines. Wake up times and when they expected their morning cup of tea. Dinner time was a social occasion with pre-dinner drinks and formal clothing.  Perhaps part of the reason for the increase in mental health issues today is because we no longer have these important daily rituals. It's all go go go. No time to stop and appreciate sitting around a table with family and friends or going out for a daily walk, or even doing what in Around The World in Eighty days is called your “toilet”—which means washing and bathing.  These were deliberate activities, not rushed or forced. It was just what you naturally did each day.  There was a time for everything.  Another area of this period that has fascinated me was the way people approached writing and replying to letters. This was considered a joy and most people spent time each day doing it.  And there was a mix of personal and business letters that needed to be done and the volume was comparable to what we receive in emails and messages today.  The biggest difference was rather feeling they had to reply to everything each day, they focused on the amount of time they had available to write. I have adopted this approach myself. I don't look at how many emails I need to reply to, I look at how much time I have and once that time is up, I stop.  If you do that every day, you will remain on top of your communications reasonably consistently.  I often hear about people doing a digital detox. One change I made, was to again take inspiration from the 1920s and 30s. In those days people bought their favourite newspaper and read the whole paper.  Now, many successful people still do this today. Jamie Dimon of JP Morgan Chase Bank and Warren Buffett for instance. They subscribe to their favourite newspapers and allocate time each day to read them.  This stops you from getting caught up in clip bait headlines and being “triggered” by low quality reporting.  So now I read the same newspaper every day and only look through my social media later in the evening when I have finished my day.  So the lessons I learned was to buy less stuff but better quality. That's ensured my wardrobe is clean and not over-stuffed with clothes I won't wear.  I have also structured my days better. There's a time for doing my communications, eating with family and friends, and my favourite of all, going out for what we call our family walk. That's with my wife and little Louis. He loves it, and my wife and I get some quality time most days.  All of this was inspired from reading history books and biographies and realising that minimalism isn't about stripping everything out of your life so all you are left with is a soulless screen. It's about removing things that no longer serve you, and leaving the things that mean something to you and living life by a set of rules you set yourself.  I hope that has answered your question, Milos. Thank you for asking it and thank you for listening. It just remains for me to wish you all very very productive week.   

Hello Rank Squad! There are certain clubs and players who need something new to set their seasons back on track, and the potential for drastic change is just around the corner with the January Transfer Market opening in under two weeks. We take a look at some of the gambles that clubs could take in the market, and whether they might be good enough to save sagging seasons. Before that, we examine the interview with Marcus Rashford released on Tuesday by Henry Winter, where he said he was ready for his next challenge. What does that mean? Where does it leave his future at Manchester United? And where could he possibly go in January if that's an option?Jack also finishes off with a mini ranking of the best football books he's read this year, in case anyone is looking for a couple of gifts to ask for in their Christmas Stocking, to finish things off!  And remember, if you'd like more from the Rank Squad, including extra podcasts every Monday and Friday (including our weekly Postbox taking a look at the whole weekend of football) and access to our brilliant Discord community, then why not join us here on Patreon?

Loads of news/transfer stories today for you. Milos Kerkez, Antonee Robinson, Marc Guehi, Samuele Ricci and Joao Pedro to get you teeth into!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with the latest Redmen Bitesize podcast, rounding up the latest Liverpool injury news, as well as discussing a report which 'confirms' The Reds' interest in Bournemouth's Milos Kerkez.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

In Episode 146, Jay, Matt and Milos sit down to discuss the Big Man show in Spain, Matt trying to be skinny and a host of other things Bucked Up Energy - http://www.buckedup.com/shop/energy-drinks Pacific West Law - http://www.pacificwestinjury.com Fit Club Vegas - http://www.fitclubvegas.com Follow us on IG - https://www.instagram.com/cutlercast Jay Cutler IG - https://www.instagram.com/JayCutler Manager Matt IG - https://www.instagram.com/ManagerMatt1 Cutler Nutrition products https://bit.ly/2VUJSXO Check out my sponsors: https://linktr.ee/Mro4x  

Chris is here for the latest edition of Redmen Weekly. First up is a clip from the Biased Football Podcast discussing the top four race. Next is a clip from the Deep Dive assessing Virgil Van Dijk contract situation. Finally, a clip from Journo Insight discussing links to Milos Kerkez.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

In Episode 144 Jay and Matt bring on Milos to talk about UFC 309, Romania and Prague pro results for one of the last breakdowns of the year!   Bucked Up Energy - http://www.buckedup.com/shop/energy-drinks Pacific West Law - http://www.pacificwestinjury.com Fit Club Vegas - http://www.fitclubvegas.com Follow us on IG - https://www.instagram.com/cutlercast Jay Cutler IG - https://www.instagram.com/JayCutler Manager Matt IG - https://www.instagram.com/ManagerMatt1 Cutler Nutrition products https://bit.ly/2VUJSXO Check out my sponsors: https://linktr.ee/Mro4x  

Dan and Luke are here for the News Update Show as they discuss a potential exit for Chiesa and links to Bournemouth's Kerkez.Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

All the latest LFC news with Chris Pajak. We've got links to Milos Kerkez, an injury update, Kellher & Danns rumours, Chiesa linked away and a random link to Christian Pulisic to round things out. Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

DNS Podcast 246 Nandrolone Breakdown, Contest Cycle Breakdown, Test/Tren/Dbol for size? The Original "Steroid Guru" Dan Duchaine & more. Dave Crosland & Scott McNally 0:00 Teaser & Intro & Advertisers 3:20 Deca Explained 5:00 Dopamine and Prolactin 6:30 DHN and issues with ED 8:40 Deca Half life and detection 11:00 Deca Dosing For 3rd Cycle 13:45 Deca EQ stack 19:00 Contest Cycle Critique 24:20 Cutting test at the end of prep 26:30 DHB Ace aka Trestalone 27:30 Test/Tren/Dbol 29:45 Test/Mast/Primo for muscle growth 32:50 Dan Duchaine and his contributions to Bodybuilding 39:00 Dave worked with Milos on insulin 45:30 Transformation Contest Update 48:25 Uncle Dave's Wisdom