Podcasts about Portion

In this episode of the Kidney Stone Diet Podcast, hosts Jeff Sarris and Jill Harris discuss the relationship between peanut butter and kidney stones. Jill explains the oxalate content in peanut butter and how it can affect kidney stone formation. They emphasize the importance of portion control and suggest alternatives for those concerned about oxalates. The conversation also touches on caloric considerations and the need to push back against overly restrictive dietary recommendations from healthcare providers.TakeawaysPeanut butter can contribute to kidney stones if consumed excessively.Two tablespoons of peanut butter contain about 30 milligrams of oxalate.Portion control is key; moderation allows for peanut butter in the diet.Pairing peanut butter with calcium-rich foods can mitigate oxalate absorption.Sunflower seed butter is a lower oxalate alternative to peanut butter.Granola butter, while low in oxalate, can be high in calories.Many people overeat low oxalate foods, leading to weight gain.Using powdered peanut butter can reduce calorie intake.Consult the Harvard Oxalate list for accurate oxalate content.Push back on restrictive dietary recommendations from doctors if not medically necessary.00:00 Introduction to Peanut Butter and Kidney Stones06:18 Caloric Considerations and Healthy Substitutes——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

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Pastor Fred Neal preaches through Psalm 73.

Let's be real for a second—it's called a toast, not a speech. This moment is about celebrating the couple, not a life story or inside joke marathon. We'll share how to keep it meaningful, short, and sweet (and maybe even help your bestie avoid a cringe-worthy mic moment). In this episode, we're diving into everything you need to know about planning the toast portion of your wedding day. We'll walk you through exactly where to place toasts in your timeline, how to help your friends and family stick to the schedule, and why setting expectations ahead of time is key. Let's raise a glass to getting it right!   @C_R_PHOTOS @C_R_CONVERSATIONS CRPHOTOS WEBSITE   Don't forget!   ✔️subscribe ✔️share  ✔️⭐️⭐️⭐️⭐️⭐️    Xoxo   Song: Manhattan Twist Performed by: Avocado Junkie Written by: Sander Kalmeijer (ASCAP 100%) Published by: A Soundstripe Production (ASCAP 100%)

"You can serve all you want—but if you miss Jesus, you miss everything." Martha welcomed Jesus into her house, but Mary welcomed Him into her heart. One was distracted by the doing, the other devoted herself to being.This isn't about choosing between good and bad. It's about choosing the good portion—the only portion that can't be taken from you.

Galatians 2:20, "The Son of God, who loved me and gave Himself for me!" Let us sit down and ponder the matchless love of Jesus! Brethren, what are we, that the precious Jesus should love us and give Himself for us? We were vile sinners, God's enemies, and objects of His wrath--just like the perishing world around us. We have actually out-sinned many who are now in Hell! Oh! we were once poor wretches sitting upon the ash-heap, wallowing in our blood, yes, running headlong into damnation--and yet behold, "Christ loved us and gave Himself up for us, as a fragrant offering and sacrifice to God!" Ephesians 5:2 Jesus is Heaven's delight, the joy of angels, the song of the redeemed, the radiance of the Father's glory! He is the sinner's only hope--mighty to save, tender to receive the undeserving, the ill-deserving and the Hell-deserving into His holy family. He is the Father's wondrous gift--sent in mercy and love, bruised for our transgressions, and faithful to cleanse us from all iniquity. And He is our soul's all-sufficient Portion--satisfying our every holy longing, supplying our every need, sustaining us in every trial, and securing our eternal joy. In Him alone, the heart finds rest, the conscience finds peace, and the soul finds life everlasting! "I will be yours forever," says Jesus, "and My grace shall be yours forever, and My glory shall be yours forever, and My righteousness shall be yours forever. All that I am and all that I have, shall be yours forever!" Oh, what heart can conceive, what tongue can express, this matchless love of Jesus! "May you have the power to understand, as all God's people should, how wide, how long, how high, and how deep His lov