Podcasts about raw squat

Matt Wenning is a powerlifting icon. Accumulating some of the biggest numbers in history as a geared and raw powerlifter. Matt exemplifies the three pillars of success as a barbell coach. 1-Education, he holds a Masters Degree from Ball State in Biomechanics and a Bachelors of Science in Exercise Science. 2-Longevity he has amassed world records with no major injuries while being successful in the sport starting as a teenager. 3-Performance that goes without saying. In 2011 he set the all time world record equipped squat at 1197.6 and in 2016 beat his previous raw squat record with an 865. He has pressed over 600 and continues lifting massive weights to this day. He has taken his talents outside of the powerlifting platform to work with tactical units, first responders and athletes to help them lead a healthy career avoiding injury. Matt is generous with his content supplying lifters with free content all the time on his social media pages. He was a gracious guest and it was one of the highlights of the show to have him on. His knowledge of training and performance really show. He has worked with the best coaches in the world while becoming a sought after coach himself. Matt is working hard to let the world know longevity is king and with the correct approach you can lift for a lifetime. https://wenningstrength.com/https://m.youtube.com/channel/UCy7yy0MfVV_bI9xB7Ny1ykQhttps://instagram.com/realmattwenning?igshid=YmMyMTA2M2Y=7https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

STRONG Life Podcast ep 361  Brought to you by http://ZachStrength.com - Get your FREE Training Courses  http://UndergroundStrengthCert.com - The Underground Strength Coach Certification  https://www.intekstrength.com/ - 10% Discount Code on the RAW Barbell Code: GGC10 Topics covered in this episode: Box Squat vs Raw Squat for athletes and powerlifting Training Youth athletes to prepare for ANY sport  How is The Underground Strength Gym different compared to other strength & conditioning facilities / coaches  Thoughts on Gymnastics / Bodyweight training for athletes  How to improve your Deadlift no matter your height or experience level  Resources: http://BodyweightBodybuilding.com http://SSPCoach.com - Strength and Sports Performance Coach Cert  http://UndergroundStrengthCert.com - The Underground Strength Coach Certification  Connect with me on Social:  https://www.youtube.com/@ZEvenEsh/videos https://www.instagram.com/zevenesh/ https://www.instagram.com/sspcoaches/  

Matt Wenning is a 3 time world champion powerlifter and hit an All Time World Record 865lbs Raw Squat in 2016. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army including Infantry and Ranger Divisions. He holds a Masters Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University. In this episode we discuss: - The key to getting really strong. - Mindset for strength. - Traction vs compression exercises and why they're important. - Training for life and longevity. wenningstrength.com Instagram - @realmattwenning YouTube - @WenningStrength World Records: Equipped Total 2008 Equipped 2665lbs All Time World Record Squat 2011 Equipped 1197.6lbs All Time World Record Squat Top 5 in the World 2005-2011 Raw 2014 Squat All Time World Record 832lbs Squat 2016 Squat All Time World Record 865lbs Squat 611lbs Bench Press in Full Meet 2204 Total 2nd of All Time Total at 308lbs Weight Class -Top 3 of all time Subtotals in History EXPERIENCE: Masters degrees in Biomechanics 2005 Bachelor of Science in Exercise Science 2003 Armed Forces: 2006-2009 Advisor U.S. Army Rangers 2010-2013 Head of Strength and Conditioning 4th Infantry Fort Carson Colorado 2014-2016 Head of Strength and Conditioning 82nd Airborne 2007-Present Strength and Conditioning Coach for Dublin, Grove City, Whitehall, and Pickerington Fire Departments Matt grew up in Indiana, raised by a hard working, middle class family. His mother was a nurse, and his father was a Marine and truck driver. When he was six years old, Matt was hit by a car going 50 mph, which took a toll on his physical development. After undergoing 12 months of full leg casts and 12 months in a boot, his legs were underdeveloped. Four years later, Matt discovered lifting. It allowed him to see he was capable of anything, despite what he had gone through during recovery from his injuries. Then, when Matt was 13, his father passed away due to cancer; a result of complications from agent orange. That's when he started lifting in competitions. In the beginning, lifting was just a stepping stone to the goal of football. But it became a much larger pathway in his life. Lifting inspired Matt to attain higher education and become a strength coach. He excelled with a 3.9 GPA. He has been an adviser for the NFL, an international speaker for the NSCA, as well as a contractor for border patrol, airborne divisions, and the pentagon.

We are back with our new monthly format, going through our top downloaded content with Matt Wenning.  Matt Wenning is one of only a handful of people to total over 2600 lbs in a professional competition, hold an all-time world record of 2665 lbs in the 308-lb class, and bench press over 800 lbs in a full powerlifting meet. He currently the owner and a private strength coach at Ludus Magnus gym in Columbus, Ohio, a personal trainer to many executives and professionals at Capital Club Athletics, and contracted by the US Army. He also works with firefighters, physicians, children with disabilities, and all forms of athletes in the Columbus, Ohio, area. His raw total is 2205 and equipped is 2665 lbs. Some of the topics we covered included: What differentiates your form of conjugate to Westside? Raw PL vs Equipped – is there animosity between the two or is just on the equipped old school lifters? Do you think equipped PL will get popular again? What do you like about owning/operating a gym? Are you in Columbus, OH for any particular reason? Because Rogue or Westside? What is MAW (Mountain Athlete Warrior? Strength Accomplishments 2011 World Record Holder at 308lbs Former all time World Record Holder with 2665 lb total World record Raw Squat (no wraps) – 832 lbs World record Equipped Squat – 1197 lbs 2010 APF National Champion 2009 IPA National Champion UPA National Record Holder – Open Division

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Matt is a beast, World records? Try 3.  Add in a bunch of national and state records to that list, along with a equiped total of 2665 lbs and you could say Matt knows how to build strength. Combine that with a Masters Degree in Biomechanics and a Bachelors in Exercise Science and it's fair to say that Matt is one of the most knowledgeable lifters on the planet. Matt has helped our armed forces get stronger and avoid injury, and founded Ludus Magnus gym in the pursuit of these goals for everyone. The Experience? Masters of Science in Sport Biomechanics, Bachelors of Science in Exercise Science, Director and Co-Founder of MAW, directing over 6000 troops in strength, conditioning and wellness for the U.S. Army, including Infantry and Ranger Divisions Over 10,000 hours experience working with and training Division 1-A athletes, including NFL players and Olympic competitors. Stength and Wellness Coordinator for Washington Township Fire Department, developing long term training protocals for 135 firemen and administration personel. The Accomplishments?  2011 World Record Holder at 308lbs, Former all time World Record Holder with 2665 lb total, World record Raw Squat (no wraps) - 832 lbs, World record Equipped Squat - 1197 lbs, 2010 APF National Champion, 2009 IPA National Champion, UPA National Record Holder - Open Division In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.How he has stayed healthy in the sport of PowerliftingMachines vs Free Weights. Being a entrepreneur in the Sports Performance world.  Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Matt is a beast, World records? Try 3.  Add in a bunch of national and state records to that list, along with a equiped total of 2665 lbs and you could say Matt knows how to build strength. Combine that with a Masters Degree in Biomechanics and a Bachelors in Exercise Science and it's fair to say that Matt is one of the most knowledgeable lifters on the planet. Matt has helped our armed forces get stronger and avoid injury, and founded Ludus Magnus gym in the pursuit of these goals for everyone. The Experience? Masters of Science in Sport Biomechanics, Bachelors of Science in Exercise Science, Director and Co-Founder of MAW, directing over 6000 troops in strength, conditioning and wellness for the U.S. Army, including Infantry and Ranger Divisions Over 10,000 hours experience working with and training Division 1-A athletes, including NFL players and Olympic competitors. Stength and Wellness Coordinator for Washington Township Fire Department, developing long term training protocals for 135 firemen and administration personel. The Accomplishments?  2011 World Record Holder at 308lbs, Former all time World Record Holder with 2665 lb total, World record Raw Squat (no wraps) - 832 lbs, World record Equipped Squat - 1197 lbs, 2010 APF National Champion, 2009 IPA National Champion, UPA National Record Holder - Open Division In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.How he has stayed healthy in the sport of PowerliftingMachines vs Free Weights. Being a entrepreneur in the Sports Performance world.  Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

On this episode Robert Wilkerson joins in on the topic of his 1,000lb raw squat. This was considered the first 1,000lb raw squat. Robert talks about his journey of the world record squat and balancing a rough buisy life.

Matt Wenning is one of only a handful of people to total over 2600 lbs in a professional competition, hold an all-time world record of 2665 lbs in the 308-lb class, and bench press over 800 lbs in a full powerlifting meet. He currently the owner and a private strength coach at Ludus Magnus gym in Columbus, Ohio, a personal trainer to many executives and professionals at Capital Club Athletics, and contracted by the US Army. He also works with firefighters, physicians, children with disabilities, and all forms of athletes in the Columbus, Ohio, area. His raw total is 2205 and equipped is 2665 lbs.   Some of the topics we covered included: What differentiates your form of conjugate to Westside? Raw PL vs Equipped - is there animosity between the two or is just on the equipped old school lifters? Do you think equipped PL will get popular again? What do you like about owning/operating a gym? Are you in Columbus, OH for any particular reason? Because Rogue or Westside? What is MAW (Mountain Athlete Warrior? Strength Accomplishments 2011 World Record Holder at 308lbs Former all time World Record Holder with 2665 lb total World record Raw Squat (no wraps) - 832 lbs World record Equipped Squat - 1197 lbs 2010 APF National Champion 2009 IPA National Champion UPA National Record Holder - Open Division

Listen in to my quick interview with Ray Williams who holds the all time world record Raw Squat of 1,069lbs. As the interview progresses we find out theres more to Ray than big squat numbers.

Listen in to my quick interview with Ray Williams who holds the all time world record Raw Squat of 1,069lbs. As the interview progresses we find out theres more to Ray than big squat numbers.

[PRO RAW X Powerlifting Special] Join Macgregor and special guest co-host Ben Machar for episode #13 of The Unknown Strength Podcast. In this brand new episode, Dr. Jordan Shallow stops by to discuss all things Chiropractic, strength training related, and his experience competing at the PRO RAW X Powerlifting event held at the Arnold Classic 2018 event in Melbourne. Both Jordan and Ben competed at PRO RAW X, and share their experiences from one of the ‘crown jewels' of the Raw Powerlifting competition calendar. Listen out for these guys discussing Vlad Alzahov's history-making 505kg Raw Squat world record he achieved at PRO RAW X. Dr. Jordan Shallow is a PHD Chiropractor, co-founder of Pre-Script, Head Strength and Conditioning coach for the Stanford University Rugby program, co-host of renowned podcast Rx'd Radio, and world-class Raw powerlifting competitor. Special thanks to MMA Fight Store, Jiu-go, Killed by Technology, Pre-Script, Rx'd radio, GPC, Eddy Coan.

Matt Wenning: Bio - Matt is the owner of the website Wenning Strength. Matt founded Ludus Magnus Gym with the goal of getting everyone stronger. He has numerous state and national records, a Masters Degree in Biomechanics, and a Bachelor's in Exercise Science. Matt knows strength and you should listen to what he has to say. Matt has all so trained numerous tactical units and is the “Director and Co-Founder of MAW, directing over 6000 troops in strength, conditioning and wellness for the U.S. Army, including Infantry and Ranger Divisions.” He is currently the Strength and Wellness Coordinator for Washington Township Fire Department’s 135 firemen. Matt has an awesome belt squat that can be ordered through his site. This thing is a beast and is especially good for those with low back issues. Check it out here. Check out some of Matt’s accomplishments: 2011 World Record Holder at 308lbs Former all time World Record Holder with 2665 lb total World record Raw Squat (no wraps) - 832 lbs World record Equipped Squat - 1197 lbs 2010 APF National Champion 2009 IPA National Champion UPA National Record Holder - Open Division In this episode, we discuss the following questions and topics with Matt: What do you see as the most significant issue with tactical operators that needs tending to? What is the best piece of advice you would give operators right now to better their intentions and efforts in training? Tell us about your tactical training manual and your conjugate training DVD set would you? What kinds of training and resources do you offer operators and coaches looking for more information and or credentials? For more information on Matt Wenning and training, check out the following links: https://www.wenningstrength.com/ Contact Information: Email Matt @ realmattwenning@gmail.com