Podcasts about Ludus Magnus

Abbiamo atteso con ansia queste date. Dopo un anno di attesa da Modena play 2024, arriva Play 2025, questa volta a Bologna.E sebbene nel nostro cuore Play e Modena , sono un binomio indissolubile, non possiamo celare l'entusiasmo e l'energia di Bologna.Spazi infiniti, produzioni incredibili, un fiume di gente, tanti soldi ma soprattutto TANTI sorrisi .Da weega a Ludus Magnus, passando per Cranio Cretions, Pendragon ed MS ... e tanti tanti altri ! Ci vediamo a play 2026!!!Ascolta ora su Spotify, Apple Podcasts e tutte le piattaforme! Sostieni il podcast e offrici un caffè! ⁠flowcode.com/page/triangolonerdangolo⁠

In questa puntata, Frodo si trova nel mezzo di una pandemia, culture che sorgono in maniere multiuso, Kant nel bosco della regina castoro, artisti francesi che fanno cose e vedono gente, ma soprattutto un'intervista con Emiliano e Diego di Ludus Magnus Studio che ci raccontano tutti i loro buoni propositi per il 2025 (e sono tanti!).

This month we journeyed to Lafayette at competed at the Ludus Magnus no-gi submission only tournament hosted by Gladiators Academy. We walk through the matches and talk about the rule set.

Dopo Black Rose Wars, DEI e Nova Aetas, il talentuoso studio di Ludus Magnus Studio fa ritorno con un prodotto altrettanto ambizioso . A far data dal 19 Marzo 2024 infatti partirà la nuova campagna Kickstarter della nuova IP : Requiem Downfall of Magic ! Ai nostri microfoni abbiamo avuto l'immenso piacere di avere proprio il suo autore . Leonardo Romano . Abbiamo provato Requiem in diverse occasioni ... e le aspettative sono altissime , così come il nostro HYPE! non fatevelo scappare ! la campagna Kickstarter : https://www.kickstarter.com/projects/lmstudio/requiem-dawnfall-of-magic?lang=it il sito di LMS : https://ludusmagnusstudio.com/requiem/ Novità ! è arrivata la nostra maglietta/felpa/tazza ! sostienici e alza il volume !! https://shop-triangolare.hoplix.shop/ Da oggi il Triangolo è affiliato de "il Covo del nerd" . Trading card Games, Funko POP, Boardgames e molto altro .  https://www.ilcovodelnerd.com?nerd=3247 Benvenuto al Triangolo Nerdangolo, il podcast sui videogiochi condotto da Alessandro, Lorenzo e Luca tre amici uniti nella nerdzone sotto la bandiera del gaming. Se ami i video games, la tecnologia e la cultura pop sei nel posto giusto. Un nuovo episodio ogni lunedì mattina alle 06:00, ti aspettiamo! I nostri contatti: www.flowcode.com/page/triangolonerdangolo. PS. Usalo anche se vuoi offrici un caffè ;) --- Send in a voice message: https://podcasters.spotify.com/pod/show/triangolonerdangolo/message

Cari Lettori,LUDUS MAGNUS e LEVIATHAN LABS danno il via alla loro collaborazione!Arriva in Italia il volume 0 del fumetto nato dal mondo di Nova Aetas, edito da Leviathan Labs in collaborazione con la casa editrice di giochi Ludus Magnus Studio.I Liberi Compagni, la compagnia mercenaria fondata dal valoroso Valerio e ideata da Andrea Colletti e Luca Bernardini, si preparano ad affrontare ciò che si cela negli oscuri meandri del Rinascimento Italiano.“Siamo all'inizio del 1500 in Europa, precisamente in Italia. Numerose fazioni competono per territori e ricchezze. Roma, rappresentata dalle forze pontificie, e il regno di Francia tentano di bloccare l'avanzata della Repubblica di Venezia.Mentre la guerra si avvicina, i Liberi Compagni guidati da Valerio si trovano costretti a schierarsi e a superare le proprie differenze, mentre creature mitologiche, credute finora solo leggende, emergono dall'ombra.”Scritto da Massimiliano Grotti con i disegni di Andrea Del Campo e i colori di Lorenzo Palombo.Leggende e magia prendono vita all'interno di questo fantasy made in Italy, nato dal successo dei giochi da tavola Nova Aetas e Nova Aetas: Renaissance. Le copertine della serie saranno affidate a Fabrizio Galliccia.Abbonati a questo canale per accedere ai vantaggi:https://www.youtube.com/channel/UCL9LuGdVwo7qCc95ogATiQg/join*** Iscriviti al Canale ➜ http://bit.ly/Lucadeejay ****** Qui trovi tutto: https://linktr.ee/ilucadeejay ***#lucadeejay #manga #fumetto #fumetti #comics #dylandog #domande #test #comix #batman #superman #bonelli #dc #marvel

Ci vorrà parecchio tempo prima di poter non provare più nostalgia per questa incredibile giornata di Modena Play 2023 . una giornata piene di incontri, sorrisi, e soprattutto Giochi! Come per il 2022 vi portiamo con noi in questo Audiolog, per vivere con noi la giornata di venerdì . Grazie a tutti i creators, dimostratori, e responsabili che ci hanno concesso un pò del loro tempo anche solo per un saluto ! Ecco le parole chiave che hanno caratterizzato la nostra giornata : Lucky duck games, Churr games, Hearthborne Rangers, Destinies, Into the Godsgrave, Spiderman, Fantasia Store, Gioca Giullari, il Meeple con la camicia, Ludus Magnus, Requiem, Ahotnik, Chef ludico, Nemesis Lockdown, Feralis, DBC, Earth. Alla prossima PLAY!!! Novità ! è arrivata la nostra maglietta/felpa/tazza ! sostienici e alza il volume !! https://shop-triangolare.hoplix.shop/ Da oggi il Triangolo è affiliato de "il Covo del nerd" . Trading card Games, Funko POP, Boardgames e molto altro .  https://www.ilcovodelnerd.com?nerd=3247 Benvenuto al Triangolo Nerdangolo, il podcast sui videogiochi condotto da Alessandro, Lorenzo e Luca tre amici uniti nella nerdzone sotto la bandiera del gaming. Se ami i video games, la tecnologia e la cultura pop sei nel posto giusto. Un nuovo episodio ogni lunedì mattina alle 06:00, ti aspettiamo!  I nostri contatti: www.flowcode.com/page/triangolonerdangolo. --- Send in a voice message: https://podcasters.spotify.com/pod/show/triangolonerdangolo/message

Matt Wenning is a powerlifting icon. Accumulating some of the biggest numbers in history as a geared and raw powerlifter. Matt exemplifies the three pillars of success as a barbell coach. 1-Education, he holds a Masters Degree from Ball State in Biomechanics and a Bachelors of Science in Exercise Science. 2-Longevity he has amassed world records with no major injuries while being successful in the sport starting as a teenager. 3-Performance that goes without saying. In 2011 he set the all time world record equipped squat at 1197.6 and in 2016 beat his previous raw squat record with an 865. He has pressed over 600 and continues lifting massive weights to this day. He has taken his talents outside of the powerlifting platform to work with tactical units, first responders and athletes to help them lead a healthy career avoiding injury. Matt is generous with his content supplying lifters with free content all the time on his social media pages. He was a gracious guest and it was one of the highlights of the show to have him on. His knowledge of training and performance really show. He has worked with the best coaches in the world while becoming a sought after coach himself. Matt is working hard to let the world know longevity is king and with the correct approach you can lift for a lifetime. https://wenningstrength.com/https://m.youtube.com/channel/UCy7yy0MfVV_bI9xB7Ny1ykQhttps://instagram.com/realmattwenning?igshid=YmMyMTA2M2Y=7https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

In this week's episode of Healthspan Academy, I chatted with Matt Wenning, who is a world class strength athlete and coach. We talked about the key considerations for sustainable strength training for overall health and longevity. Matt outlined the components of his infamous Wenning warmup that has help build world class strength. He talked about the importance of exercise and programming variance to reduce training mileage, wear and tear, and allow for successful training for the long haul. Matt also detailed his philosophy for nutrition, recovery, and the key principles for avoiding injury past the age of 40.  Matt is one of only a handful of people to total over 2,600lbs in a professional competition, hold an all-time world record of 2,665lbs in the 308-lb class, and bench press over 800lbs in a full powerlifting meet. He is a three-time world champion powerlifter who has led over 6,000 troops in strength, conditioning, and wellness for the U.S. Army including Infantry and Ranger Divisions. He graduated from Ball State University with a Bachelor's Degree in Exercise Science and a Master's Degree in Biomechanics. Matt was raised in Indiana by a hardworking, middle-class family. His mother was a nurse, and his father was a Marine and truck driver. When he was six years old, Matt was hit by a car going 50 mph, which took a toll on his physical development. After undergoing 12 months of full leg casts and 12 months in a boot, his legs were underdeveloped.  Four years later, Matt discovered lifting. It allowed him to see he was capable of anything, despite what he had gone through during his recovery from injuries. At the age of 13, Matt started lifting in competitions when his father passed away due to cancer. In the beginning, lifting was just a stepping stone to the goal of football. However, it became a much larger path in his life which motivated Matt to further his education and become a strength coach.  Matt has been an adviser for the NFL, an international speaker for the NSCA, as well as a contractor for border patrol, airborne divisions, and the pentagon. He is currently a private strength coach at Ludus Magnus gym in Columbus, Ohio, and a personal trainer to many executives and professionals at Capital Club Athletics. He also works with firefighters, physicians, children with disabilities, and all forms of athletes in the Columbus, Ohio, area.  Find out more about Matt on his website www.wenningstrength.com and on Instagram @realmattwenning.  *** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.

Testo e foto in “memorie di roma”Audio (progetto cultura per ipovedenti) di @tepare

Bloodsports!!! It's the match of last century! Maya Ball Players vs Gladiators! Join Dr. Karen Bellinger as she speaks with Andrew Kinkella and Cody Amens about what it took be an athlete in two different times and places, and whether or not one match would mean certain death. (recorded over zoom)

Aron is een personal trainer in zijn eigen onderneming ‘Ludus'.  Ludus? Ja, dit komt van de Ludus Magnus, oftewel de grootste Gladiatorenschool van Rome! Aron geeft mij in deze uitzending tips hoe ik als ondernemer nog meer energie kan krijgen en we gaan mijn huidige fitheid onder de loep nemen. Daarbij heb ik huiswerk gekregen van Aron; het kijken van 2 Netflix documentaires: Seizoen 1 van ‘Last Change U' en de docu ‘The Game Changers'. Het kijken van deze docus' was zeker een digitale duw in de goede richting. We gaan het hebben over energie, doorzettingsvermogen en voeding! En….Aron doet mij in de laatste minuten van de show een opmerkelijk voorstel!  www.advertisingheroes.com www.ahcademy.nl  

The Ludus Magnus is located immediately east of the Colosseum. Translated as the ‘big training ground’ this was the largest and most prestigious gladiatorial school and barracks in ancient Rome.  It is one of four centers where gladiators from across the Roman Empire would live, eat, and practice while preparing for their participation in fights.  This tour explains the layout of the site and an explanation of the life and death of a gladiator. Photo by Tyler Bell, Flickr, Attribution 2.0 Generic (CC BY 2.0)

Each episode in this series gives you the history and a short tour of a site in the eternal city in the hope that you can make the most of your visit. I was motivated to create this series after many great trips to Rome. That said, each time I visited I realized I spent half of my time with my head buried in various guide books reading out the history to others. Fun though this was, I also wanted to be able to just look at the sights and have someone else narrate the context. I would often later find out that the guide books weren't particularly detailed or necessarily accurate. So, I found myself repeatedly asking: 'why doesn’t someone just record a good description of the main sites giving details of each location, some key history of the building, how it came to be there, who built it and why?'.  After the 3rd time of complaining about this I realized that, rather than waiting for someone else, I could just do it myself. In doing this I have been inspired by the work of numerous other visitors to Rome and to many of the people that have actively researched, excavated, mapped, drawn and documented their findings. Specifically in my case the Rome Walking Tour Written by Walter Muzzey (https://www.jeffbondono.com/TouristInRome/WaltersTours/WaltersToursOfAncientRome.html) collated and edited by Jeff Bondono was an extremely useful source and inspiration. Note that this narrative is available online (https://www.jeffbondono.com/TouristInRome/) and as a free download (https://www.amazon.com/Tourist-Rome-Jeff-Bondono-ebook/dp/B00KEW57OI/ref=sr_1_1?dchild=1&keywords=jeff+bondono&qid=1600037441&sr=8-1) on Amazon kindle. Jeff has also painstakingly photographed pretty much every Roman site in the city and I do recommend checking out jeffbondono.com.  In terms of recommendations for books about Rome here are sources I’ve found useful: For kids there’s: Gladiators “Fighting to the death in Ancient Rome” written by M. C. Bishop. (https://www.amazon.com/Gladiators-Fighting-Ancient-Casemate-History/dp/1612005136/ref=sr_1_fkmr2_1?dchild=1&keywords=Gladiators+%E2%80%9CFighting+to+the+death+in+Ancient+Rome%E2%80%9D+written+by+M.+C.+Bishop.&qid=1600037512&sr=8-1-fkmr2) This is handy if you’re visiting the Colosseum, Ludus Magnus or Circus Maximus. I think its aimed at mid-teens but can easily be read to younger children. Its packed full of interesting facts about life as a gladiator and corrects a lot of the misunderstandings created in many of our modern movies. Another good kid-friendly book is the History of Rome in 12 Buildings by Phillip Barlag (https://www.amazon.com/History-Rome-12-Buildings-Companion/dp/1632651327/ref=sr_1_1?dchild=1&keywords=History+of+Rome+in+12+Buildings+by+Phillip+Barlag&qid=1600037540&sr=8-1) . This provides a journey both through time and space by visiting a dozen different sites that, taken together, span the entire history of the Roman empire. His short book is very easy reading and weaves an appreciation for the buildings together with a great sense of the people that built them. Now, if you’re interested reading much more in-depth information on ancient Rome then I highly recommend Amanda Claridge (https://www.amazon.com/s?k=Amanda+Claridge&rh=n%3A154606011%2Cp_n_feature_nine_browse-bin%3A3291437011&dc&qid=1600037590&rnid=3291435011&ref=sr_nr_p_n_feature_nine_browse-bin_1) ’s books. Specifically: Rome, an Oxford Archaeological Guide (https://www.amazon.com/Oxford-Archaeological-Guides-Amanda-Claridge/dp/0199546835/ref=sr_1_1?dchild=1&keywords=Rome%2C+an+Oxford+Archaeological+Guide&qid=1600037567&sr=8-1) – this is a truly great resource, if you want detail and are looking to only carry one book with you, you couldn’t choose anything better. Note, it doesn’t have the glossy color pictures of other guide books but does have archaeologically accurate descriptions, great guidance for visiting and is exceptionally well researched by someone that is an expert in Roman archaeology. Claridge also co-edited a summary of the current state of scholarly understanding of Ancient Rome. This is A Companion to the City of Rome (https://www.amazon.com/Companion-Blackwell-Companions-Ancient-World-ebook/dp/B07FK465RN/ref=sr_1_2?dchild=1&keywords=Amanda+Claridge&qid=1600037590&refinements=p_n_feature_nine_browse-bin%3A3291437011&rnid=3291435011&s=digital-text&sr=1-2) . It is more of text-book and, weighing in at nearly 3lbs isn’t really something you’re going to want to carry around with you – but it does give a single source from which to find references to the seminal works covering pretty much all aspects of ancient Rome’s history, landscape, buildings, religion, its economy, society and its various governance structures. In researching this podcast I have found the Atlas of Ancient Rome (https://www.amazon.com/Atlas-Ancient-Rome-Biography-Two/dp/0691163472) , edited by Andrea Carandini, to be a most incredibly valuable, detailed and thorough aggregation of the latest research. This two-volume publication is the most comprehensive summary of the ancient sites of all of Rome but is likely only of interest to an extreme enthusiast or historian. If you're looking for something at the other end of the spectrum then the National Geographic Traveler (https://www.amazon.com/National-Geographic-Traveler-Rome-4th/dp/1426212666/ref=sr_1_5?dchild=1&keywords=National+Geographic+Traveler+Rome&qid=1600037682&s=digital-text&sr=1-5-catcorr) series is worthy of consideration. This has an easy-to-read but also very shallow guide to Rome. It does have good color pictures and maps so, if you just want something that helps you get around then it’s a handy and a very accessible read but don’t expect to learn too much about any given location. Also, if you haven’t already found them, there are two other podcasts that you might find interesting: The first is an extremely comprehensive series called “The History of Rome” recorded by Mike Duncan (https://podcasts.apple.com/us/podcast/the-history-of-rome/id261654474) – this was a weekly podcast that ran from 2007 to 2012 and traced the history of the entirety of the Roman Empire, beginning with Aeneas's arrival in Italy and ending with the exile of Romulus Augustulus, the last Emperor of the Western Roman Empire. The second podcast is “When in Rome” (https://www.listennotes.com/podcasts/when-in-rome-matt-smith-_ADeBr7oSUq/) – this is an ongoing kickstarter-funded project by Matt Smith. Try not to be put-off by the intro music, sorry Matt, but the episodes, conducted as a series of interviews, explore a lot of the same locations that I cover but provide more of a general history than a detailed guide for someone that is actively visiting the site. That said, I’ve really enjoyed listening to these and learning about more of the context for the buildings around the city of Rome and beyond. As should be clear from the Episode titles, I’ve generally created one episode per site however I broke the Roman Forum into individual short-form episodes so that you can quickly navigate your way around without having to following a specific route. So, to be clear, you don’t need to listen to or visit the sites in the numerical order of the episodes. To avoid data roaming charges, if you’re planning on listening on your cell phone then I recommend downloading all the episodes while on WiFi. Most of the locations don’t have an open public network that you can access so you’ll need to do this in advance. In terms of general tips for visiting Rome, there are many well researched online videos and good advice in most guide books. My recommends are simply: Get up and out early to avoid the crowds – and it can get really crowded at the major locations to the point that you might have to queue for an hour or more to get in if you’re late to arrive; Go and see one or two sites then take an early lunch to make it easy to find somewhere to eat and then go back out sightseeing when everyone else, that got up late, is struggling to find a restaurant with the menu or at the price point they want. There are various different passes that let you visit multiple locations and are valid for multiple days. The specific offers vary by season so I would recommend checking online for the best options for your visit. This will save you money. Check whether you need to have additional tickets to see specific areas in the places you are visiting as sometimes only small group access is allowed to certain exhibits or buildings. Unfortunately you’re going to have to keep an eye out for pickpockets, keep your valuables in sight at all times – this includes when you are in churches and even when you’ve paid for entry. To minimize the risk, travel light and leave your valuables at home. Wear sunglasses, put on sun screen and carry some drinking water – it can get very bright and hot if you’re visiting any time from May to September – particularly if you’re in an open area surrounded by reflective white marble. If you keep an eye out its relatively easy to find places to replenish your own water bottle from fonts around the city – for example there are public fonts with perfectly good drinking water the Roman forum and on the Palatine hill. If you pay for a guide make sure you get an early entrance slot – yes, the guide groups do often allow you to skip the line but there are a lot of people trying to do this just like you and it can be frustrating to be waiting in line with a guide that is on a fixed schedule. I genuinely hope this podcast series is useful.  Feel free to provide feedback via your podcasting app or on rome-podcast.com. Thanks for listening and now please go and enjoy Rome.

There is a common trait that most successful people share. Consistency. They have morning rituals. They surround themselves with people of similar mindsets. Their schedule is set for specific goals. Most importantly, they show up day in and out. Matt Wenning takes us through his journey. From post grad school to today. We cover a lot of ground in this episode, while catching up. It has only been 20 years since we last connected. Matt has his Masters in Biomechanics from Ball State University. He owns a gym, Ludus Magnus, in Columbus, Ohio. Matt is an online entrepreneur, exercise equipment designer, and an elite level strength coach. When He was a competitive power lifter that held three world records. Matt lives and breaths strength. This episode is full of great stories and a behind the scenes look at Matt’s work. Amazing stuff. Check out his site and enjoy the show. Check out Wenningstrength.com to see his killer belt squat and equipment. He also has a slew of guides and a patreon channel with workouts and info galore. For Matts IG

Episode #10 of You Never Know with Ryan Fontenot Matt "Danger" Schnell is the current #9 ranked UFC Flyweight. He calls in to talk about his career, overcoming loss, and next his fight on Dec. 21 against Alexandre Pantoja in Korea. Ryan talks about the results of his first ever submission only match. Finally, Uncle Connor and Ryan discuss Wilder vs. Ortiz II and the future of the heavyweight division in boxing.

Episode #9 of You Never Know with Ryan Fontenot Uncle Connor and I recap the past scraps of Logan Paul vs. KSI, Zabit vs. Kattar, and Blachowicz vs Jacare Coach Josh Artigue calls in to talk about the Ludus Magnus, the 1st ever submission only event in Lafayette, LA. Ryan is competing in this event. Get tickets at https://bit.ly/2Xxv11T

For the very 1st episode, I wanted to start strong, so who better than multiple-world record holder in power lifting, Matt Wenning. Matt, simply put, is a B-E-A-S-T. He’s one of only a handful of people to total over 2600 lbs. in a professional competition (basically the weight of an average US car), and bench press over 800 lbs. in a full powerlifting meet. He is the owner and private strength coach at Ludus Magnus gym in Columbus, OH. He’s logged over 10,000 hours of experience working with and training D1-A athletes, NFL players, and Olympic competitorsHe’s been contracted by the US Army to whip Rangers into shape (a funny story we talk about). He produces Wenning Strength- a popular Youtube channel closing in on 30,000 subscribers.Last, but not least: he holds a both Master of Science in Sport Biomechanics and Bachelors of Science in Exercise Science from Ball State University.If you enjoy this podcast and would like to connect with Matt, he can be reached 3 ways:1. Emailed direct at: Realmattwenning@gmail.com 2. Online at www.Wenningstrength.com 3. And don’t forget to subscribe to: 'Wenning Strength' on Youtube

It was absolutely awesome to have this guy as a guest on Strength Chat again. For this weeks episode, I caught up with world record powerlifter, coach and owner of the Ludus Magnus gym, Matt Wenning. A really knowledgable and cool guy with so much experience, it was great to pick his brains again. In this episode we chatted about all that's good and bad about the conjugate method, training for speed in powerlifting, and the benefits of pre-lift primers. You can follow Matt via the following links; Instagram: @realmattwenning YouTube: Wenning Strength Website: https://www.wenningstrength.com/ You can follow myself, Coach Cuthbert, via the following links; Instragram: @coach_cuthbert Facebook: Coach Cuthbert Training Systems Website: http://www.coachcuthbert.co.uk/

We are back with our new monthly format, going through our top downloaded content with Matt Wenning.  Matt Wenning is one of only a handful of people to total over 2600 lbs in a professional competition, hold an all-time world record of 2665 lbs in the 308-lb class, and bench press over 800 lbs in a full powerlifting meet. He currently the owner and a private strength coach at Ludus Magnus gym in Columbus, Ohio, a personal trainer to many executives and professionals at Capital Club Athletics, and contracted by the US Army. He also works with firefighters, physicians, children with disabilities, and all forms of athletes in the Columbus, Ohio, area. His raw total is 2205 and equipped is 2665 lbs. Some of the topics we covered included: What differentiates your form of conjugate to Westside? Raw PL vs Equipped – is there animosity between the two or is just on the equipped old school lifters? Do you think equipped PL will get popular again? What do you like about owning/operating a gym? Are you in Columbus, OH for any particular reason? Because Rogue or Westside? What is MAW (Mountain Athlete Warrior? Strength Accomplishments 2011 World Record Holder at 308lbs Former all time World Record Holder with 2665 lb total World record Raw Squat (no wraps) – 832 lbs World record Equipped Squat – 1197 lbs 2010 APF National Champion 2009 IPA National Champion UPA National Record Holder – Open Division

Entrepreneur, Musclepharm founder, powerlifter, fitness model, and former underground miner Cory Gregory joins Matt at Ludus Magnus to talk his history and journey, as well as the early days of The Arnold. Cory Gregory is available at corygfitness.com Matt is available at wenningstrength.com Purchase training manuals, seminar and training videos at wenningstrengthmedia.com

This week Joe is joined by record-setting powerlifter, private strength coach and owner of Ludus Magnus gym - Matt Wenning. Topics of their conversation include: How Matt got his first opportunity working with members of our military; How Matt helped identify weaknesses in thousands of soldiers; The benefits of the "Wenning Warm-up"; Why Matt prefers a Conjugate system; How to keep your training intensity high without overtraining; The biggest difference between training policeman & firefighters vs members of the military; Implementing "traction-based" exercises (and why they're important); Matt's "Go To" exercises & equipment; Most common mistakes most lifters make...and much, Much MORE!   For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

This week Joe is joined by record-setting powerlifter, private strength coach and owner of Ludus Magnus gym - Matt Wenning. Topics of their conversation include: How Matt got his first opportunity working with members of our military; How Matt helped identify weaknesses in thousands of soldiers; The benefits of the "Wenning Warm-up"; Why Matt prefers a Conjugate system; How to keep your training intensity high without overtraining; The biggest difference between training policeman & firefighters vs members of the military; Implementing "traction-based" exercises (and why they're important); Matt's "Go To" exercises & equipment; Most common mistakes most lifters make...and much, Much MORE!   For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Matt is a beast, World records? Try 3.  Add in a bunch of national and state records to that list, along with a equiped total of 2665 lbs and you could say Matt knows how to build strength. Combine that with a Masters Degree in Biomechanics and a Bachelors in Exercise Science and it's fair to say that Matt is one of the most knowledgeable lifters on the planet. Matt has helped our armed forces get stronger and avoid injury, and founded Ludus Magnus gym in the pursuit of these goals for everyone. The Experience? Masters of Science in Sport Biomechanics, Bachelors of Science in Exercise Science, Director and Co-Founder of MAW, directing over 6000 troops in strength, conditioning and wellness for the U.S. Army, including Infantry and Ranger Divisions Over 10,000 hours experience working with and training Division 1-A athletes, including NFL players and Olympic competitors. Stength and Wellness Coordinator for Washington Township Fire Department, developing long term training protocals for 135 firemen and administration personel. The Accomplishments?  2011 World Record Holder at 308lbs, Former all time World Record Holder with 2665 lb total, World record Raw Squat (no wraps) - 832 lbs, World record Equipped Squat - 1197 lbs, 2010 APF National Champion, 2009 IPA National Champion, UPA National Record Holder - Open Division In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.How he has stayed healthy in the sport of PowerliftingMachines vs Free Weights. Being a entrepreneur in the Sports Performance world.  Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Matt is a beast, World records? Try 3.  Add in a bunch of national and state records to that list, along with a equiped total of 2665 lbs and you could say Matt knows how to build strength. Combine that with a Masters Degree in Biomechanics and a Bachelors in Exercise Science and it's fair to say that Matt is one of the most knowledgeable lifters on the planet. Matt has helped our armed forces get stronger and avoid injury, and founded Ludus Magnus gym in the pursuit of these goals for everyone. The Experience? Masters of Science in Sport Biomechanics, Bachelors of Science in Exercise Science, Director and Co-Founder of MAW, directing over 6000 troops in strength, conditioning and wellness for the U.S. Army, including Infantry and Ranger Divisions Over 10,000 hours experience working with and training Division 1-A athletes, including NFL players and Olympic competitors. Stength and Wellness Coordinator for Washington Township Fire Department, developing long term training protocals for 135 firemen and administration personel. The Accomplishments?  2011 World Record Holder at 308lbs, Former all time World Record Holder with 2665 lb total, World record Raw Squat (no wraps) - 832 lbs, World record Equipped Squat - 1197 lbs, 2010 APF National Champion, 2009 IPA National Champion, UPA National Record Holder - Open Division In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.How he has stayed healthy in the sport of PowerliftingMachines vs Free Weights. Being a entrepreneur in the Sports Performance world.  Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

Matt Wenning is a private strength coach, elite powerlifter, and strength training seminar facilitator. He is the founder of Wenning Strength as well as the Director and Co-Founder of Ludus Magnus, a premier performance center in Columbus, Ohio. Matt is also a government contractor who has helped thousands of civilian and military personnel, from ground […] The post Building World Class Strength with Matt Wenning appeared first on Robertson Training Systems.

Matt Wenning is one of only a handful of people to total over 2600 lbs in a professional competition, hold an all-time world record of 2665 lbs in the 308-lb class, and bench press over 800 lbs in a full powerlifting meet. He currently the owner and a private strength coach at Ludus Magnus gym in Columbus, Ohio, a personal trainer to many executives and professionals at Capital Club Athletics, and contracted by the US Army. He also works with firefighters, physicians, children with disabilities, and all forms of athletes in the Columbus, Ohio, area. His raw total is 2205 and equipped is 2665 lbs.   Some of the topics we covered included: What differentiates your form of conjugate to Westside? Raw PL vs Equipped - is there animosity between the two or is just on the equipped old school lifters? Do you think equipped PL will get popular again? What do you like about owning/operating a gym? Are you in Columbus, OH for any particular reason? Because Rogue or Westside? What is MAW (Mountain Athlete Warrior? Strength Accomplishments 2011 World Record Holder at 308lbs Former all time World Record Holder with 2665 lb total World record Raw Squat (no wraps) - 832 lbs World record Equipped Squat - 1197 lbs 2010 APF National Champion 2009 IPA National Champion UPA National Record Holder - Open Division

Matt Wenning tells his story of how he transformed himself from a youth athlete into a champion powerlifter. Matt discusses his time as a collegiate and NFL strength coach and how/why he decided to start his own company. We talk about the business of Wenning Strength including his gym Ludus Magnus, his work helping fireman reduce injuries and stress, to his days as a military contractor working with elite military operators. Matt's no nonsense blue color approach to his brand is what attracts many people to want to work with him. In his words “I'm just trying to be the most badass dude I can be!” Matt is a true example of someone who has turned their passion into a profession.

“Obviously you can train harder when your younger but the philosophy is the same, which is, where are you weak and how do we fix these area’s so you’re less prone to injury, so we can train harder?” Matt Wenning joins us to discuss programming and the direction the world of training needs to move. After starting out with a brief background, Matt dives right into discussing some of the issues he sees in the world of training today. He touches upon the complexity of training, people rushing results, and the role of programming in recovery. Having learned from some of the best of the best in the iron game, Matt has been guided by and learned from fantastic coaches helping him build his programming. His “planning” is extremely similar even looking across platforms with tactical athletes (fire fighters and military), team sport athletes, general population, or lifters. He starts out looking specify at their weaknesses and the most common issues/injuries that occur within the sport/activity. This includes exactly how he breaks this down and looks at it to adjust training for both single clients and how he alters it for larger groups. Matt then breaks down some aspects of his programming including specific exercises he has selected. His break down of this includes exercise selection, reasons he selects those means, and what he is looking for to determine that selection. This leads him right into where he see’s specialized/specific exercise in the realm of training and why he feels these are moving further away from where we need to train people based on the obesity epidemic, and how that’s impacting basic training. He finishes out with sharing with us the direction training is going and the reasons behind it. Keep up with Matt and all the awesome content he’s sharing at the following: Twitter: @RealMattWenning Instagram: @realmattwenning Facebook: https://www.facebook.com/realmattwenning/ Matt’s Website: https://www.wenningstrength.com ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Matt Wenning is on the most accomplished powerlifters and most respected strength coaches on the planet. He is one of only a handful of people to total over 2600 lbs in a professional competition, hold an all-time world record of 2665 lbs in the 308-lb class, and bench press over 800 lbs in a full powerlifting meet. He currently the owner and a private strength coach at Ludus Magnus gym in Columbus, Ohio, a personal trainer to many executives and professionals at Capital Club Athletics, and contracted by the US Army. He also works with firefighters, physicians, children with disabilities, and all forms of athletes in the Columbus, Ohio, area. We loved having him on the show to discuss movement, lifting, and life.