Podcasts about pre script

Guest Nick Ridpath joins the show to break down how fixing your movement = better gains. He discusses common movement issues, the role of passive work, and insights into hypertrophy training. 00:00 Introduction to Nick Riddpath05:01 Nick's Journey and Coaching Philosophy09:51 The Importance of Movement Quality15:03 Client Assessment and Movement Screens20:00 Common Movement Issues and Solutions25:03 Addressing Pain and Injury in Training29:51 Passive Work and Prehab Strategies32:13 Optimizing Warm-Up Strategies34:27 Common Mistakes in Hypertrophy Training39:16 The Role of Stability in Hypertrophy42:18 Bodybuilding Insights: What Works and What Doesn't46:08 The Importance of Mastering Basics52:04 Advice for New Coaches

Shallow and Jiunta dive into the predictive nature of human movement and the evolving fitness career landscape. They highlight the value of experience, specialization, and accountability while unpacking key lessons on time management, resource allocation, and business negotiations. The conversation explores balancing needs vs. wants, loving the work over the lifestyle, and finding fulfillment through gratitude and service. PSL1 registration is now LIVE. Learn more at https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ The Growth of Pre-Script and Its Impact (00:04:56) Navigating Career Paths in Fitness (00:09:52) The Importance of Experience and Accountability (00:19:51) Valuing Your Time in Business Negotiations (00:29:47) Learning from Experience: The Value of Internships (00:32:37) Wants vs. Needs: The Path to Fulfillment (00:44:43) The Importance of Loving the Work (00:49:14) Finding Gratitude Through Service (00:55:07)

Dr. Jordan Shallow is a clinician and founder of Pre Script - a collection of high level education courses trusted by many in the world of professional sports. Jordan is also a highly sought after speaker and recently gave a talk and day long seminar at SCAPH's yearly conference which was held in Florida this past summer. Visit us at our new home, scaph.inspire360.com Follow Jordan on Instagram @the_muscle_doc Learn more about Pre Script at pre-script.com

Building Muscle, Preventing InjuryIn this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of Prescript. Dr. Shallow works with top athletes from the NFL, NHL, UFC, and more, helping them stay injury-free and perform at their best.We dive deep into the world of biomechanics and movement, discussing the critical importance of "physical empathy" — understanding how the body interacts with gravity — and why it's key to both performance and injury prevention. Whether you're an elite athlete or just starting your fitness journey, Dr. Shallow's principles can help you train smarter, stay injury-free, and optimize your movement for lifelong strength and vitality.In this episode, you'll learn:What is "physical empathy" and how it impacts your workoutsHow to prevent injuries by improving movement qualityThe role of biomechanics in training elite athletes vs. the general populationWhy understanding your relationship with gravity can transform your fitnessDr. Shallow's tips for mastering single-leg exercises and more!Tune in to learn how biomechanics can be your secret weapon for strength, longevity, and injury-free training!Who is Dr. Jordan Shallow?Jordan Shallow is a founder of Pre-Script, the foremost leader in exercise education for coaches, clinicians and trainers.He's held positions at Apple's world headquarters as apart of their corporate medial team, as well as Stanfrod Univeristy in their sports performance department.He currently operates as a founder, educator as well as concierege chiropractor and Strength Coach for athletes of all disciplines.His Atheltes range from the NFL, MLB, NHL and Professional Tennis. Deploying his principles based approach from rehabilitation to world class performance. Apply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/ Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.page/2ed23e2860 Get my book - https://drgabriellelyon.com/forever-strong/This episode is brought to you by :OurPlace - Code DRLYON 10% OFF sitewide - https://fromourplace.comThesis - Code DRLYON for 10% OFF First Box - https://takethesis.com/DRLYONLMNT - Code DRLYON for FREE Sample Pack - http://drinklmnt.com/DRLYONInside Tracker - Code DRLYON for 10% OFF - https://insidetracker.com/DRLYONPuori - Code DRLYON for 20% OFF - https://puori.com/DRLYONFind Dr. Jordan Shallow at:Instagram - @the_muscle_doc (IG)Youtube - https://www.youtube.com/@ThemuscledocPodcast -

Eric Bugera joins the podcast to explore the flaws in the delivery of continued education in the fitness industry and the importance of critical thinking and practical application.   Bugera and Thayer also discuss the value of long-form discussions, case studies, and open dialogue in developing coaches' knowledge and confidence.   https://www.instagram.com/ericbugera/   We've got a new sponsor!   Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.   For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.   You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!   Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Critical Thinking and Practical Application (00:03:45) Value of Long-Form Discussions (00:07:48) Technique Lab: Individualized Feedback and Community Building (00:11:34) Pre-Script Collective: Improving the Fitness Industry (00:26:08) Importance of Context in Research Studies (00:32:36) Established Principles in Exercise and Hypertrophy (00:36:36) Proximity to Failure and Consistency in Training Stimulus (00:51:47)

This week I interviewed former professional powerlifter, chiropractor, and performance coach, Dr. Jordan Shallow! In this episode, we discuss how he started his online biomechanics and resistance training course Pre-Script, designed for high performing coaches, trainers, and athletes. We also discuss:- How to Avoid Injury at the Gym- Importance of Assessing Clients- How Golfers Should Train- Dr. Shallow's Training and Eating Routineand his one tip to get your body back to what it once was!Connect with Dr. Jordan Shallow:https://www.instagram.com/the_muscle_dog/If you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssVFifth (5th) Element Mineral Rich Living Sea Blend:This is the World's most pure, best tasting and broadest spectrum unrefined, solar dehydrated, hand harvested Sea Salt!This artisan salt is exactly suited for hydrating the body's cells from head to toe. Just melt a small amount into the water you drink and enjoy a great tasting elixir that supplies your body the minerals it is craving.This supports a very healthy cardiovascular system that improves daily the longer you consume it in your water.https://tracking.activationproducts.com/JRD6SLRT/2H6QR9N/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

Dr. Jordan Shallow D.C. is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management. Key Points: How Jordan got so JACKED Transitioning from hockey to competitive power lifting The secrets behind his training company Pre-Script's success Myths about the dangers of chiropractic work The ugly truth about the longevity market that nobody's talking about Why optimizing everything is ruining your quality of life How to avoid living a life of regret The truth about work-life balance Why it's OK to just be OK at something How to find your ‘Ikigai' to live a higher quality life What journey believes to be the meaning of life How to stop being lazy and start living up to your potential The formula for reaching the goals you set for yourself Jordan's definition of Pure Ambition Connect with Jordan: themuscledoc.com Instagram RX'd Radio on Apple RX'd Radio on Spotify Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco SPONSORS Get 20% off the best products on the market to look, feel, and perform your best in all areas of life with Organifi: https://get.aspr.app/SHFlC Elevate your hydration and hit your protein goals with no sugar and nothing artificial and get 20% off with code DFUSCO20 at https://pwrlift.com/discount/DFUSCO20 Improve your metabolic health, get into flow state, and start living better with and get 30% off Ketone-IQ with code “FUSCO” at https://hvmn.com/FUSCO

Shallow is joined by James Marshall, director of media at Pre-Script and owner of Marshall Media. They discuss the need for authenticity, the value in content direction and the importance of building a brand first before prioritizing content creation.   We've got a new sponsor!   Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.   For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.   You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!   Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/   Authenticity and Consistency (00:03:11) Investing in Brand Building (00:10:59) Coaches' Cognitive Dissonance (00:13:51) Being Comfortable and Authentic (00:20:00) Tapping into Untapped Markets (00:28:07) Building a Brand First (00:31:18) The Curse of Virality (00:36:22) Understanding Your Brand and Values (00:38:33) Evolution of Personal Values (00:39:03) Danger of Popping Off (00:40:01) Preparing for the Worst-Case Scenario (00:44:37) Importance of Providing Content Direction (00:49:57) Taking Responsibility for Your Content (00:50:24) Surviving Without Social Media (00:53:10)

Stu Locke joins the podcast today to discuss programming considerations for squat, bench, and deadlift, including the role of frequency in training. In this conversation, Stu discusses Pre-Script's Barbell Course, the importance of intention and quality in training, the misunderstood methodology of conjugate training, prescriptive variation and corrective exercise, the magic of being a coach and having a coach. Mind Pump X Pre-Script https://www.pre-script.com/mind-pump-psl1 We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.   For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/  

APOLOGIES FOR ANDYS AUDIO Jordan Shallow (@the_muscle_doc on IG) the co-founder of Pre-Script returns to the podcast to talk about the fitness industry and some thoughts on academia and where he sees things going in the next few years. Support The Show @sane_pod @andy41siar @quintonwhite56 Jordan's Links @the_muscle_doc on IG www.pre-script.com www.getrawnutrition.com SANEPOD for 10% off your order --- Send in a voice message: https://podcasters.spotify.com/pod/show/andy0358/message

Catching up with the Muscle Doc. (2:40) Introducing Dr. Adeel Khan to the audience. (9:00) How big of an impact does combining their forces make for an athlete? (13:27) At the end of the day, the right compound needs to get to the right place. (15:31) How to regenerate tissue using stem cells and the myths surrounding them. (18:39) Explaining the world's first reversible plasma gene therapy. (27:04) Intersecting professional sports with medicine. (36:35) The cutting-edge science around intranasal insulin. (47:03) Looking at practicality and real-world evidence. (49:54) Understanding the limitations of what they do. (54:42) How do you know when to correct a movement pattern issue with an athlete or not? (58:10) Is there any tech Jordan appreciates? (1:11:33) Understanding at a skeletal level how muscles protect your body. (1:16:55) Why principles are the core of what informs better research to be done in the first place. (1:19:23) Is creatine the ultimate longevity supplement available over the counter? (1:27:23) Why 8-week hypertrophy studies are dumb. (1:28:48) The impact of his Pre-Script courses. (1:35:33) Why Jordan loves working with athletes the most. (1:38:21) What sport presents the most challenges with load management? (1:43:15) Related Links/Products Mentioned For a limited time, NCI is offering their comprehensive Coaches Cheat Sheet at no cost, so it's free! Go check it out here.  October Promotion: MAPS Bands | The Skinny Guy ‘hardgainer' Bundle 50% off! **Code OCTOBER50 at checkout** Coach's Field Guide | Pre-Script® Level 1 | Pre-Script® Courses Yamanaka factors and their importance in aging research Minicircle Gene Therapy Clinic - Genetically Enhance Your Life Crossover Health Homepage - Harvard Football Players Health Study Uncanny valley - Wikipedia Intranasal insulin - PubMed Treatment with Intranasal Insulin May Improve Verbal Fluency and Motor Function, Early Study Shows Sidney Crosby and trainer Andy O'Brien worked their way up together Vite App - Indiana University Athletics Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest(s)/People Mentioned Jordan Shallow D.C (@the_muscle_doc) Instagram Adeel Khan, MD (@dr.akhan) Instagram   Novak Djokovic (@djokernole) Instagram Cory Schlesinger (@schlesstrength) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram David Sinclair (@davidsinclairphd) Instagram  

Brace yourselves as we welcome Stuart Wakefield, the regional director of Barefoot Canada and a registered kinesiologist, who's on a mission to educate us about the monumental role barefoot health plays in our overall well-being. We'll debunk some myths and misconceptions about cushioned shoes and orthotics, and explore the potential hazards they pose. Strategically, we'll reveal the benefits of barefoot training and how it can revolutionize your interaction with the ground, enhance efficient impact loading, and contribute to injury prevention. We're not stopping there, though! Strap in as we dive into the world of sports, casting our critical eye over the NHL's controversial decision to remove pride tape and jerseys from games - and saluting Conor McDavid and Jack Hughes for standing their ground.  Lastly, we'll examine the return of Conor McGregor to the UFC and reflect on the implications of the UFC's split with the USADA. This episode is a treasure trove of information for athletes, sports enthusiasts, or anyone curious about the intersection of sport, health, and fitness. It's time to rethink the ground beneath our feet - literally!Want to see more of the AP? Subscribe to the AP YouTube channel.---Check out Stuart's stuff:InstagramLinkedIn---Check out Dave's stuff on:InstagramTwitterLinkedIn---Produced by Rise Virtually ---Other episodes you might enjoy:World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Zach Bitter (Ultra Marathon Runner), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World), Jordan Shallow (Founder of Pre-Script), Zana Muno (AVP Pro Volleyball Player), AJ Galante (Netflix Docuseries - Untold Stories), Jennifer Cohen (Entrepreneur, Podcast Host, Fitness Fanatic) Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google

Dr. Jordan Shallow D.C. is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management. Understanding the needs of the individual, and the subsequent demands that a particular lifestyle imposes on each person, is the cornerstone on which his clinical practice is built and provides the guidance for him to provide the best care, to everyone.   Dr. Jordan Shallow on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram

Embark on an exhilarating journey through the world of ultra marathons in our latest episode featuring a conversation with the legendary Zach Bitter. From a casual runner to a record-breaking ultra marathoner, Zach's transformation is truly inspiring. Together, we discuss his relocation to Austin, the challenges of running huge distances while maintaining a low-carbohydrate diet, and his preference between cereal, cigarettes, and alcoholWant to see more of the AP? Subscribe to the AP YouTube channel.---Check out Zach's stuff:InstagramTwitterLinkedIn---Check out Dave's stuff on: Instagram Twitter LinkedIn ---Produced by Rise Virtually ---Other episodes you might enjoy:World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Aaron Brown (Canadian 4 x 100 Gold Medalist), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World), Jordan Shallow (Founder of Pre-Script), Vincent Trocheck (NHL All-star) New York Rangers, AJ Galante (Netflix Docuseries - Untold Stories), Jennifer Cohen Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google

Ever wondered how the body heals after a concussion or head trauma? We've invited Sean- Michael Latimour, a renowned manual osteopathic practitioner and the CEO of Dynamic Health Therapy, to lift the veil on this topic and share some of his fascinating insights. After helping over 9,000 clients on their healing journey, Sean has a wealth of knowledge about the body's interconnectedness and the ripple effects of trauma.Peeling back the layers of cranial nerve therapy and energy work, Sean imparts his expertise in cranial nerve manipulation and craniosacral therapy. He shares an inspiring story of how he assisted an Olympian recovering from a concussion, a testament to his innovative approach to treatment. Sean's unique perspective rests on the understanding that the body is a complex, interconnected system, and healing one part can radically affect the whole. Strap in for a deep dive into the world of osteopathy with Sean Michael Lattimore.---Want to see more of the AP? Subscribe to the AP YouTube channel here.---Check out Dave's stuff on Instagram, Twitter, LinkedIn---Produced by Rise Virtually -  LinkedIn---Other episodes you might enjoy:World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Aaron Brown (Canadian 4 x 100 Gold Medalist), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World), Jordan Shallow (Founder of Pre-Script), Vincent Trocheck (NHL All-star) New York Rangers, AJ Galante (Netflix Docuseries - Untold Stories), Jennifer Cohen Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google

Join us as we tap into the journey of Mitchell Pehlke, a dedicated lacrosse player turned content creator and coach. Mitchell's story is captivating, from his lacrosse upbringing to his mission to carry forward his father's legacy. He paints a vivid picture of his path, highlighting the significance of adding value to life beyond just sports. Check out his camp schedule here.Diving into his experiences as a content creator, Mitchell uncovers the struggle that ensued when he became a Division 1 NCAA athlete. He spills the reality of having to halt his content creation journey and the frustration that came with it. However, with the recent NIL (Name Image and Likeness) legislation, Mitchell found a new beginning, reigniting his passion for content creation.  Wrapping up our conversation, Mitchell shares invaluable insights into striking a balance between personal relationships and personal branding. ---Want to see more of the AP? Subscribe to the AP YouTube channel here.---Check out Dave's stuff on Instagram, Twitter, LinkedIn---Produced by Rise Virtually -  LinkedIn---Other episodes you might enjoy:World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Aaron Brown (Canadian 4 x 100 Gold Medalist), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World), Jordan Shallow (Founder of Pre-Script), Vincent Trocheck (NHL All-star) New York Rangers, AJ Galante (Netflix Docuseries - Untold Stories), Jennifer CohenCheck out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google

Episode #193 dives into what does it takes to transition from a college football player to a successful health and wellness entrepreneur. Our guest for this episode, Dominic Fusco, lets us in on his extraordinary journey, his unique morning routine, and the power of gratitude and little things in life. His story is one of resilience, creativity, and stepping out of comfort zones, from his days on the field at Dickinson College to his cardiac arrest experience and the life-altering perspective it has given him. Join us as we delve into the intricacies of Dominic's morning routine, his content creation process, and his approach to reaching peak productivity. Hear about his unique practice of visiting a new coffee shop every week to fuel his creativity and how he leverages the power of a gratitude mindset to appreciate the human experience. Dominic's story is not just about health and wellness, it's about finding balance, pursuing passion, and making the most of every moment.In the final segment of our discussion, Dominic opens up about his decision to take a gap semester during his senior year of college. This pivotal decision paved the way for his current success and gave him a newfound understanding of the value of time. Drawing from his experiences and insights, he shares invaluable advice for young creators about pursuing passions with intelligence and intensity. Join us for this inspiring episode and discover the potency of human connections, the transformative power of personal experiences, and how they can spark impactful conversations.---Want to see more of the AP? Subscribe to the AP YouTube channel here.---Check out Dave's stuff on Instagram, Twitter, LinkedIn ---Produced by Rise Virtually -  LinkedIn---Pure Ambition Podcast - https://www.youtube.com/@dominicfusco---Other episodes you might enjoy:World Strongest Man Mitchell Hooper,  Taylor Learmont (Little "T" Fitness), Bruce Boudreau (Vancouver Canucks), Rhonda Rajsich (Most Decorated US Racquetball player), Aaron Brown (Canadian 4 x 100 Gold Medalist), Zion Clark (Netflix docuseries), Jana Webb (Founder of JOGA), Ben Johns (#1 Pickleball Player in the World), Jordan Shallow (Founder of Pre-Script), Vincent Trocheck (NHL All-star) New York Rangers, AJ Galante (Netflix Docuseries - Untold Stories), Jennifer Cohen Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google

Welcome back to the pod guys! This week we're bringing you something a little different to nerd out on! We have Mr Killian Hamilton joining us today who is the director or programming & innovation at Pre Script; a course both myself and Scarlet highly recommend for any coaches wanting to upskill and truly understand the principles of effective programming, anatomy, and how to truly serve your clients to the best of your ability. We asked Killian to chat to us from the outside looking in and giving his thoughts and feedback on why many people fail to achieve the hypertrophy pay off they're so desperately chasing. This was a really interesting chat, we can't wait to hear what you guys think and what your biggest take away was!As always, we appreciate all of the love & support you guys give the pod, please consider sharing it on your socials & leaving a positive review on your streaming platform! Your hosts, Maeve & Scarlett x

This episode of RX'D Radio discusses the importance of creating self-exposure in the fitness industry and how that can influence you as a coach. The episode also talks about the tools and resources available in Pre-Script community    Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Eric Bugera graces the Sunday edition with his presence to discuss the upcoming Fundamentals of Hypertrophy course through Pre-Script. This episode provides insight into the 8-week online course and dives into how to appropriately utilize hypertrophy training.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Brandon Schultze is an online coach and owner of Atomic Performance and Educator for Pre-Script® which is a principles-based education company dedicated to pushing the boundaries of human performance by forging better coaches and creating better athletes. During the interview he discusses the human component to coaching and programming, and how he got to where he is now. He started in the industry about seven years ago, initially as a personal hobby and love for working out and training. He has since developed a course around breathing and training. He shares his knowledge and skills to a younger training crowd as well as to people looking to improve their job. He talks about the importance of understanding the human component to training and programming.Highlights QUOTE #1What are some of the ways that you have continued to stay motivated and continued to educate yourself?QUOTE #2And that's kind of the fitness industry as a whole. It's like we kind of look in these directions that like, oh, my knee can't get over my toe so it must be my ankles that are the problem.QUOTE #3If that exercise that I'm prescribing isn't making a positive change to some other area of their fitness that I'm specifically implementing that exercise for. Like, if I'm implementing a squat or a split squat, like front foot elevated kind of goblet hold to help.QUOTE #4And so when it comes to making the decision to pivot and to measure performance, what are some of the baseline metrics that you keep in place? Meaning how do you determine whether or not it is stay the course type of performance or you need to pivot performance?QUOTE #5Right, but that active mobility or active range is going to be more applicable to your work with that client. So when they're moving in front of you, when you're prescribing exercises, getting an idea of how they move and their sort of default mode of moving is important for just prescribing exercise in general. Don't forget to leave a review on Apple Podcasts. You can also rate 5 stars on Spotify!About Today's Guest Brandon Schultze is an Edmonton-based Pre-Script® strength coach, and owner of Atomic Performance. His course specializes in breathing and its applications in training. He believes that it's the small things compounded over time that contribute most to performance. By breaking down the way each individual moves, we can expose areas of opportunity that when worked on, will give you the most out of your training and life.Learn more about Brandon Here:https://www.instagram.com/brandon.schultze/https://www.atomicperformance.ca/https://www.pre-script.com/breathing/Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitnessLinks & Coaching OpportunitiesPT Profit Formula Jumpstart - a step-by-step proven process to generate consistent 10k Months in 30 Days with just a handful of followers and without sleazy sales. https://www.bsimpsonfitness.com/membership/PT Profit Accelerator - A 6 month coaching intensive designed to take you by the hand and scale to multiple 6 figures and beyond.https://www.bsimpsonfitness.com/accelerator/The Complete 10k Per Month Blue Print - FREEhttps://www.bsimpsonfitness.com/10kblueprint/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beverleysimpson.substack.com

Dr. Jordan Shallow DC, is a Chiropractor, Strength and Conditioning Coach, Performance Consultant. As well as the Founder and CEO of Pre-Script, Medical Director for House of Athlete, and co-host of RX'D RADIO. Jordan is the former Chiropractor at Apple world Headquarters in Cupertino, California. As well as former Head Strength and Conditioning Coach for the Stanford University Rugby Team. He spends the majority of his time consulting with professional sports teams on integrated training and rehab models, as well as working as a concierge clinician/strength coach with athletes in the NFL, NHL and UFC.In this episode we discuss:Are athletes born or developed?What you should be focusing on for increased athleticism.The most undervalued and overlooked part of resistance training.Why traditional training methods are sub-optimal.This episode is brought to you by Timeline Nutrition, Thesis, InsideTracker, 1stPhormRx'd Radio | Podcast on SpotifyPre-Script: Human Performance EducationMentioned in this episode:10% off your first boxhttps://takethesis.com/DRLYON10% off your first order of Mitopurehttps://timelinenutrition.com/DRLYONInside Tracker 20% Off the Entire Storehttps://info.insidetracker.com/drlyonVisit 1st Phorm Website for Free Shippinghttp://www.1stphorm.com/drlyon

The Pre-Script crew collects to talk about research, experience, and the division the two can create in application. The conversation also dives into the emergence of coaches starting their careers online instead of in person.   @Killian.Hamilton @empennery @redwiteandjordan @thayer2513   NEW SPONSOR ALERT It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.    Check out our sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!  

SPONSORED BY www.PracticeMovement.com For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com Today's episode i sit down with James Thayer of RX'D Radio and Pre-Script fame! James Theyer Assistant Director of Fitness & Health Promotion: Washburn University. He also is Co-Host of the RX'D Radio Podcast with James Mac, Jordan Shallow, and Jordan Jiunta. Co-Creator of Pre-Script Programming Principles Course as well as NSCA Kansas State Advisory Board member and ACE Fitness Master Trainer. He is my friend and we have not only grown up in the industry together, we have connected over several projects, seminars, and shots of whiskey. There are few people I respect more than Thayer and this was an absolute pleasure to record! In this episode we dive into How we met. The secret to success in the fitness space... The Ins and Outs of the Pre-Script Programming Course and just how to program yourself and your clients better. How to become the "Hooters" of the fitness world Stupid seminar Stories and the Legend of Farty Rob. G: @thayer2513 Programming Course https://www.pre-script.com/Programming Byproduct Performance https://byproductperformance.com RX'D Radio https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534 Intro Song by https://www.instagram.com/h00dass_morgan/ Follow the Sam here! https://www.instagram.com/sambrownstrength/ Follow the Show Here! https://www.instagram.com/inbetweensetspodcast/ This show is sponsored by PRactice Movement and Recovery For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at www.practicemovement.com IG: @thayer2513 Programming Course https://www.pre-script.com/Programming Byproduct Performance https://byproductperformance.com RX'D Radio https://podcasts.apple.com/us/podcast/rxd-radio/id1197955534

RX'D Radio welcomes Matt Penney, Pre-Script's CTO making his first podcast debut. Matt is the man behind the scenes keeping the company running doing all the things no one else can. Height and leverages are a large topic today and how it brings unique considerations to navigate training. This conversation leads to discussions around training with external support and the benefits of hypertrophy for strength training.   @Empennery @redwiteandjordan @coachjamesmac @thayer2513   NEW SPONSOR ALERT It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.    Check out our sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week on RX'D Radio we welcome back Pre-Script's director of nutrition Dr. Dwayne Jackson. With his many years in the industry, Dwayne always has great stories and real world application with everything he talks about, this episode is no different. Shallow and Jiunta sit down with Dwayne and discuss the topic of coaches getting athletes to get blood labs and how and when to make changes to diet, and drug intake. There is so much knowledge in this episode you'll be listening back over and over again.    Instagram @drdnjackson   Website  https://www.yourvitalscience.com/   NEW SPONSOR ALERT It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.    Check out our sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This episode is jam packed with Pre-Script coaches in a roundtable with Killian Hamilton, Brandon Schultze, Jordan Shallow and Jordan Jiunta. The Canadian conversation quickly diverges into discussions on forward modeling and making decisions in life and during exercise. The importance of creating awareness to effectively utilize a warmup and when that crosses into the borders of vigilance to become detrimental to a training session are talked about. Intuition, fatigue management and adopting a mindset to better understand clients and meeting them where they are is a huge take away from this can't miss episode.    NEW SPONSOR ALERT It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.    Check out our sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Smoke joins the podcast today to discuss life experiences, traversing society and social situations with the Pre-Script crew. Killian starts the podcast off with a history lesson that branches into a robust conversation of understanding self-awareness, self-development and the navigation of social media avatars.   Be about it, don't just talk about it.   Instagram @Smokey_The_Assistant NEW SPONSOR ALERT It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.    Check out our sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This week's episode is a star studded Pre-Script road dogs edition. The team headed up to western Canada for some in person seminars and were able to get in a few podcasts during their travels. Media wizard James Marshall joins us in his first official RX'D Radio episode and fan favourite Brandon Schultze returns to talk all things social media with the OG's of RX'D Shallow and Jiunta. I don't have to tell you anything else, you know this episode is going to be great! Instagram @brandon.schultze @Marshalllifestyle Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

It happened again. Someone came up to you when you didn't have your therapist hat (or business hat) on and asked for advice and about possible services. You then proceed to have this out of body experience and are watching yourself fumble through your conversation with them. In this episode I share one of my tricks on preventing the dreaded tongue tie and panic during those moments. Follow me on Instagram: @drmorganmeese | Join my Facebook Group: DPT to CEO | Ready to start your own cash based practice? Let's talk! morganmeese.com/bookacall | MUSIC: We Are The Best Team! by WinnieTheMoog Link: https://filmmusic.io/song/6235-we-are-the-best-team- License: http://creativecommons.org/licenses/by/4.0/

This edition of RX'D Radio with Mac and Thayer is full of laughs and a few trips down memory lane. In this episode Mac divulges a travel horror story, Thayer mentions the change in his training environment, and they remember a food logs worth of their youth and sports. The episode wraps by discussing rabbit holes, finding education opportunities in the industry and raising the standard at an individual level.      James Macintosh@coachjamesmac  James Thayer @thayer2513 New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance. Class starts early September Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!  

This week we have an RX'D Radio first! Jiunta and Thayer link up for an awesome episode about Client intake, assessment, program design and into client retention. This is a very practical episode, with tons of useful information you can implement right away. The real question is, does anyone even read these things anymore? Head over to instagram and comment on any RX'D post with the hashtag #icanread so we know youre still enjoying these episodes!     James Thayer @thayer2513   Jordan Jiunta @redwiteandjordan New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance. Class starts early September Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!  

Eric Bugera joins me to talk about his work with the Pre-Script team and why they've been successful. We explore the rise in combativeness and tribalism within various fitness industry communities and in our online space, and how to navigate. We also share our philosophies on how to approach social media on our terms to help people. --- Support this podcast: https://anchor.fm/thefitnessdevil/support

On this episode of RX'D Radio Mac and Thayer talk about Mac's golf ball hitting shenanigans in what can only be described as all power, no finesse. The boys use this experience to discuss how a GPP (General Physical Preparedness) phase can create exposure and develop a wide foundation for trainers to utilize with their general population clients and those weekend warriors.   James Macintosh@coachjamesmac    James Thayer @thayer2513 New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance. Class starts early September Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!  

Jiunita and Shallow have an important message for anyone who stresses about training when traveling. Episode 306 is all about finding ways to anchor yourself, even when your environment is out of control. Is the answer in your training routine? Or "Blue Notes" by Meek Mill, Diet Coke, and Solitaire? Their answers may surprise you.   New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance. Class starts early September Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!  

Mac goes full Waterboy on this episode when discussing H2O and how hydration is a priority in every one of his training sessions. Don't let him catch you training without a water bottle! The conversation flows into stress management, recovery methods and how screen time potentially reflects poor recovery.    James Macintosh@coachjamesmac    James Thayer @thayer2513 New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance. Class starts early September Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!  

Episode 304 was inspired by one of our most often asked questions: “How can I sell or do long-term periodization when I have clients who are only buying 12-week blocks?”   Over the next hour we're breaking down exactly how to unlock the doors to success for your clients more quickly, and why you want to be the coach who's a locksmith, not just a coach with a key.    If you enjoyed this episode, make sure to check out the Programming Course with James Thayer and James Macintosh kicking off in September. Just like this podcast episode, this course will have a BIG impact on coaches and trainers who want to start thinking and adapting how they approach programming.  James Macintosh@coachjamesmac    James Thayer @thayer2513   New Course ALERT! Pre-Script™️ Programming Principles Certification (Taught by Pre-Script coaches James Thayer & James Macintosh). Join us as we deep dive into programming principles and get equipped with the tools necessary to understand and apply a periodization model to manage clients and athletes at all levels of performance. Class starts early September Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Welcome back to another episode of RX'D Radio with your OG hosts Jordan Shallow and Jordan Jiunta. This week they welcome Pre-Script's very own Brandon Schultze. Schultze has quickly become affectionately known as ‘The Breathing Guy' among the crew. This episode dives into some awesome discussion on breathing and how something as simple as breathing through your nose can change your life. If you enjoy this episode Schultze will be teaching a course in the coming month dedicated to this topic.During this 6-week course, you will learn the ins and outs of how breathing will impact your performance and daily quality of life.⁣ ⁣   Website www.atomicperformance.ca/   Instagram @brandon.schultze Check out our Sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

On this weeks Episode of Startup Diaries, Kyle sits down with Jordan Shallow Aka The Muscle Doc and the Founder of Pre-Script and Rx'd Radio. Being one of fitness industries leading educators, Jordan provides insight into how he's build a multi-million dollar brand. 0:00 - Introduction 1:35 - Origin Story Of Pre-Script 5:20 - The Podcasting Grind 17:30 - Networking & Making Authentic Relationships 21:05 - The Time Kyle Travelled 3.5 Hours To Meet Jordan 32:03 - What Would Jordan Do Differently If You Were To Start Your Own Business Again? 47:00 - Leading From The Front 1:01:50 - Challenges When Scaling 1:08:30 - How To Manage Yourself & To Be Productive 1:22:40 - One Piece Of Advice For Your Younger Self IT'S TAX TIME! GET YOUR TAX AUDIT INSURANCE HERE: BIZCOVER | https://www.bizcover.com.au/?utm_source=pivotal_conversations&utm_medium=referral&utm_campaign=podcast  SUBSCRIBE HERE: https://www.youtube.com/channel/UCOIut6UUkQp-xI6YOs8SvWQ LISTEN ON SPOTIFY: https://open.spotify.com/show/2nGZ292Mhf5eknEwhZA8zq?si=5ac423d2107d4781 LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/au/podcast/pivotal-conversations/id1479491840 FOLLOW PIVOTAL CONVERSATIONS: PODCAST: INSTAGRAM | https://instagram.com/pivotalconversations TIKTOK | https://tiktok.com/@pivotalconversations FOLLOW KYLE: INSTAGRAM | https://instagram.com/kylertraynor FOLLOW JORDAN: INSTAGRAM | https://www.instagram.com/the_muscle_doc 

This week on RX'D Radio we welcome Pre-Script™ dad, Eric Bugera. Jiunta and Shallow sit down with Bugera and chat about his path in the fitness industry, through his multiple undergrads and a masters degree, ultimately leading him here. They talk about the Pre-Script™ Collective and how Bugera has moulded the literature review into an easily digestible read. If you've ever been to a Lab or been around Bugera, you know exactly what you're about to get, a very smart, concise conversation about life, lifting and the importance of actually walking the walk.   Website www.ebugera.com/   Instagram @ericbugera Check out our newest course! Pre-Script™️ Nutrition - Sports Performance Class starts Jul 15, 2022 Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

The boys return to discuss one of the top priorities in the Pre-Script community, Education. Mac and Thayer share their experiences seeking out continued education opportunities in its many forms. They talk about how crucial the continuous pursuit to expand one's knowledge is to stay relevant in the fitness space.  James Macintosh@coachjamesmac    James Thayer @thayer2513   Check out our newest course! Pre-Script™️ Nutrition - Sports Performance launches in early July 2022! Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Please welcome the newest member of the Pre-Script team, Phil Smith. Phil will be teaching the PS Performance nutrition course, giving you not only the science that unpins performance but how to apply It in real world environments. Whether you are a coach, athlete, or trainer, this 10-week certification will give you the skills to program nutrition to take performance to the next level and teach you how to fuel, repair and recover like never before. Enjoy this episode full of insane information and a quick look into what you can expect with Phil's course.   Instagram @sportplus_performance @bigphillycheesesteak Check out our newest course! Pre-Script™️ Nutrition - Sports Performance Check out our new sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order. Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

This is Brandon Schultze's second appearance on the show. We did a life catch up, filling in the gaps of his new home, his engagement, his career within the training education space and life moves in general. You're going to enjoy this episode and be sure to go back and check out the past one as well.https://chrisliddle.substack.com/p/episode-156-brandon-steinke-e72?s=w#details To learn more about Brandon, head here: https://www.instagram.com/brandon.schultze/ https://linktr.ee/brandonschultze To learn more about Chris head here: https://www.instagram.com/christianliddle/ https://chrisliddle.substack.com/ https://www.invigoratetraining.com/ Thanks for checking out the episode! Subscribe to stay in the loop for future ones. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chrisliddle.substack.com

Episode #126 of the Athletes Podcast features The Muscle Doc - Dr. Jordan Shallow D.C.  Jordan is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO.  He has a breadth of knowledge to share on the science behind how our bodies work and how to use that to our advantage.   Listen to the advice he shares in this episode on how to get to the next level in your athletic career and be sure to let us know your favourite part of the show!What we talk about:8:31: End of the Intro11:01: How did Jordan Shallow build his network?15:21: Who is Charles Poliquin and how did he impact the strength training world?20:20: With 17 years of experience in the industry, what should athletes be doing to get to the next level?28:39: From a coach's perspective, what are the qualities you look for in an athlete?36:40: What are the odds you make a free throw and what part does the brain play in this?40:00: What vision are athletes walking around with?42:50: Tricks you would suggest for pro athletes?43:48: Can you name some people that are monsters in the gym?49:40: You're training the best athletes in the world and those that are less athletic.  Why do you enjoy both?55:00: How do you manage people's expectations of your intellect when you look the way you do?59:30: Any other information you think is integral for the next generation of athletes to know?1:02:30: How to find Jordan Shallow on Social

This is an ALL TIME episode for our listeners. Shallow and Jiunta sit down and talk about their humble beginnings of Pre-Script ™ and  RX'D Radio, from slinging google doc programs for donuts and burritos to finally having zero billable hours to our attorneys this episode takes us on a hilarious journey full of great lessons in business and life in general. Thank you for coming back week after week and following along this journey with us. We'll be back in the studio next week and we've got even more great content coming your way! Click the links below to sign up for our courses! PSL1 Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Welcome to the FIRST episode of the James' Show (please send us better names) Every Sunday we will be releasing a new episode with James Macintosh and James Thayer as your hosts. This week Thayer and Mac discuss how they met and how they got involved in Pre-Script ™, eventually leading to an in-depth discussion about Programming.These guys have a great dynamic and fit perfectly into the RX'D world, we're really excited for you all to hear them, enjoy!   James Macintosh@coachjamesmac    James Thayer @thayer2513 Click the links below to sign up for our courses! PSL1 PS Nutrition Skill Acquisition   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Today we have a HUGE ANNOUNCEMENT!! Please welcome the newest hosts of RX'D Radio James Thayer and James Macintosh! Thayer and Mac have been around the Pre-Script world for quite some time now and if you've been to any labs, you know exactly what to expect with these episodes. The boys will be getting their own spot, releasing Sunday mornings at 5:00am EST. You'll be getting the same health and fitness knowledge delivered in the same hilarious RX'D fashion, who doesn't love the thought of more RX'D Radio in their life!! Please give them a follow and welcome them aboard. James Macintosh@coachjamesmac    James Thayer @thayer2513 Click the links below to sign up for our courses! PS BARBELL PSL1 PS Nutrition Skill Acquisition   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!

Thayer, aka Stan the Caddy, came on the show and we had a great conversation that was over a variety of things. We talked fitness, industry business, Pre-Script stuff and more. James is a very knowledgeable dude, who brings a very cool perspective on his business and life in general along with training. This was a really fun show and I hope you all enjoy!Find James@thayer2513 on IGwww.pre-script.comShow SponsorsLFG Coffee- use code "SANE10" to get 10% off your order on all itemswww.lfgcoffeeco.comPrediction Strike- use code "sanepod" to receive free share of an athlete when you deposit $20 or morewww.predictionstrike.comPrediction Strike- App StoresMANSCAPED- Get 20% OFF @manscaped + Free Shipping with promo code "SANESCAPE20"www.manscaped.com

This episode features Killian Hamilton of PRE-SCRIPT, where we start off with the "3 Fs of Killian" game (Film, Fashion and Farts) to get to know Killian on a level that is not exercise/fitness related. The second half of the show we dive into some aspects of this community that we both find to be lacking, as well as some that are great but need to be emphasized more for the betterment of the whole mass. Killian is very well rounded in his intelligence and brings a humorous side to an industry that can be very bland, so i really enjoyed this conversation and everything that he brings to the fitness community in terms of education. Enjoy this one.Find Killian@killian.hamilton on IGwww.pre-script.comShow SponsorsLFG Coffee: code "SANE10" for 10% off of your orderwww.lfgcoffeeco.comBrand X Focus: code "SANE" for 10% off monthly retainerwww.brandxfocus.comAll Meal Prep: code "SANEpod21" $20 off your first orderwww.allmealprep.comVenture Tattoo Studioswww.venturetattoostudio.comMettleBarbellwww.mettlebarbell.net