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Nestor is a seasoned professional in the fitness and sports industry with over 30 years of experience. As TACFIT's International Educational Director, he plays a crucial role in refining and advancing the delivery of TACFIT systems. Nestor is dedicated to preparing the next generation of coaches and instructors to effectively teach Scott Sonnon's innovative training methodologies, known as the World's Smartest Workout. His commitment ensures that TACFIT continues to offer cutting-edge and highly efficient fitness programs. Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Whether positive or negative almost everything has an unintended consequence or "side effect". On this Takeaway Thomas and Gary discuss the positive and negative side effects of Jiu Jitsu.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.The Tap Cancer Out charity tournament series is back and heading to 9 more cities across the US this Fall, with stops in Austin, Chicago, Jacksonville, Philadelphia, Boston, and more. Tap Cancer Out is aiming to donate another $1.2 million to its 10 beneficiary organizations. Fundraising and registration are OPEN for all cities and dates, so head to www.tapcancerout.org/tournaments to find your city and sign up!http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.instagram.com/fireburnbob/https://www.instagram.com/tacfitla/https://www.instagram.com/legacylosangeles/https://tacfit.com/https://www.legacybjj.com/
Today's guest is a fitness model, actor, stuntman, Tacfit Team Leader, BJJ Black Belt, and Facial Stretch Therapist.On this episode, Robert Miller discusses his incredible journey from working in the restaurant business to traveling the world working as an actor and stuntman, what Taccfit has done for him and his BJJ training, the importance of breath, and a ton more.Here is the RŌL Radio with Legacy jiu-jitsu black belt, and the only RŌL Radio guest to be set on fire, Robert Miller. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.The Tap Cancer Out charity tournament series is back and heading to 9 more cities across the US this Fall, with stops in Austin, Chicago, Jacksonville, Philadelphia, Boston, and more. Tap Cancer Out is aiming to donate another $1.2 million to its 10 beneficiary organizations. Fundraising and registration are OPEN for all cities and dates, so head to www.tapcancerout.org/tournaments to find your city and sign up!http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.instagram.com/fireburnbob/https://www.instagram.com/tacfitla/https://www.instagram.com/legacylosangeles/https://tacfit.com/https://www.legacybjj.com/Episode Highlights:5:33 Rob's Living Room & Pootin8:23 Blown Up in Bollywood12:48 Deathmatch20:00 What's All the Violence For?25:27 Lifeforce of Your Entire Body29:50 Technology Has Made Us Softer34:36 Shift the Mindset41:19 Nobody is Going to See This46:15 What Does it Do to My Brain55:19 Tacfit and Stress1:04:09 Find the Breath1:08:07 What is Tacfit?1:17:00 Gesais Cavalcante's Question
WE'RE BACK! "My name is Benjamin Pelton and I am a personal development & human performance coach. I have been in athletics for over 25 years and started my coaching business 10 years ago with the goal of transforming people's minds and bodies. I've always had a deep curiosity for mechanics and physics, not just of the body, which led to my academic studies in Philosophy and Mechanical Engineering. Thru years of searching for the most innovative solutions to serve my clients, I have been introduced to multiple elite accreditations and mentors. Some of these mentors include Wim Hof from the Wim Hof Method, Scott Sonnon, the creator of TACFIT program and Coach Gil from GOATA, among many more. In 2016 I was a part of the first class of Wim Hof Method instructors to be certified by Wim to teach his method in the USA. Becoming a WHM instructor has been a fun and life changing experience. Scott Sonnon, the creator of TACFIT program, has been crucial for my understanding of the energy systems in our body. Going through the TACFIT 26 Field instructor test remains as one of the toughest challenges I've ever completed. Most recently in 2021 Coach Gil from GOATA has been transformative in the way I understand the gait pattern for forward locomotion. Combining the knowledge I've gathered and experience of implementation, my latest materialization of information and services is the Pelton Plan. Everyone needs a plan for managing their Mindset, Motion, Stress, and Sustenance. Pelton Plan makes your life simply extraordinary." Co-hosted by Anthony Manuele and Dr. William Rajbar, the foremost podcast opening discussion about the most innovative ways to train, and move. your body. "Currently I work as a chiropractor in Banff Alberta, however my passion is human movement/biomechanics. I put theory into TEST to find out what works and what doesn't. The Bruce Lee quote “take whats useful and disregard the rest” is how I find movement truth. The ultimate truth is in the movement not the theory, it has to work in reality. Now Running/Gait mechanics and martial arts (especially boxing) is how I test truth in movement; theory is always put to the test! From my teenage years into my late 20s, I spent significant time within mainstream fitness practices such as Crossfit, powerlifting, Olympic lifting, gymnastics, and bodybuilding, not in that particular order. I have also spent time playing soccer, boxing, skiing amongst other sports. Having stacked many injuries in my teens/20s from improper training, I was led on a journey into chiropractic and sports injuries. I have worked with 1000s of injured patients in 8 years of chiropractic practice and have seen many injuries in the gym as a former Crossfit coach for 5 years. I've now spent 1000's of hours learning and practicing systems such as Functional Range Conditioning, Weckmethod and Goata. Goata has my interest at the moment, as I see it as a platform for a new Paradigm in movement. I believe we (Experts) are using incorrect maps of movement, therefore injuries are prevalent in sport and life. I will always test and retest in my own theories in real movement. Join me on my journey to change the movement game for the public and experts." --- Send in a voice message: https://anchor.fm/the-art-of-move/message
Alberto Crane is an accomplished American martial artist. He is a trailblazer and teacher in Brazilian Jiu-Jitsu. Alberto became one of the first Americans to receive a black belt in Jiu-Jitsu in the sport’s home country of Brazil. He later entered the MMA world, where he earned a stunning 15-5 record, including stints in the UFC and becoming the King of the Cage Champion. Alberto’s had his own martial arts instruction gyms for over two decades. In 2012, Alberto faced a host of physical challenges. The injuries from his fighting career, coupled with a multiple sclerosis diagnosis, had taken a toll on his body. Tacfit, a system that Scott Sonnon first introduced Alberto in 2007, allowed him to heal himself and has given him a second chance. He has believed in the system so much that Alberto eventually became the CEO.
Néstor has been in the fitness and sports industry for over three decades. He is TACFIT’s International Educational Director who has been working hard to develop and update the delivery of our Systems in TACFIT and getting our next generation of Coaches and Instructors ready to teach Scott Sonnon’s body of work and the Worlds Smartest Workout. I am grateful for his friendship and appreciate his integrity and passion in everything he does.
On episode 19 of WELCOME TO THE WINNERS CIRCLE, Derek Pang interviews Onnit Chief Fitness Officer John Wolf (IG: @coachjohnwolf), who oversees all training at Onnit and the Onnit Academy; he has been instrumental in designing all Onnit Academy certifications. Before becoming Chief Fitness Officer for Onnit, John Wolf founded and owned Wolf Fitness Systems, a well known unconventional gym in California. A veteran of functional, unconventional training who learned from legends such as Pavel Tsatsouline and Scott Sonnon, John lectures around the world and has worked with celebrities and elite athletes such as comedian Joe Rogan, UFC fighter Carlos Condit and NHL star Duncan Keith. Here are some of the subjectst we touched on: ⁃ Pursuing your purpose ⁃ Positively influencing others ⁃ Relationships ⁃ Overcoming addiction ⁃ Abundance mindset ⁃ Community ⁃ Enjoying the process I hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO's Journey, just at different points along the way. John commitment to uplifting and inspiring others is so empowering. His dedication to helping towards discover their best self is exemplary. Thank you so much for listening! Rate and review our podcast on Apple Podcast here… https://podcasts.apple.com/ca/podcast/welcome-to-the-winners-circle/id1511667531 Like us on Facebook: https://www.facebook.com/pg/welcometothewinnerscircle/ WTTWC Facebook Community: https://www.facebook.com/groups/wttwccommunity/ Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga
Ryan Provencher is a Veteran Firefighter of 27 years and was introduced to the TACFIT System 15 years ago by Scott Sonnon. Alaina Sawaya is beginning her Journey as a Firefighter, she is also a TACFIT Team Leader. Ryan and Alaina just wrapped up filming TACFIT Firefighter 101 in Bellingham, Washington, we got to talk about Firefighting, the TACFIT Firefighter projects and history of their journeys in the system. Enjoy!
Matt is an Athetic Trainer, TACFIT Team Leader and Brazilian Jiu-Jitsu Brown Belt. He just finished filming Kettlebell Spetsnaz 101 for TACFIT.com. Scott Sonnon original Spetsnaz program was his introduction to the system, 10 years prior to the day. I always enjoy and learn talking to Matt about training, nutrition and more.
Summer is a movement & performance coach. She has been fortunate to have studied under Scott Sonnon since 2006, after being hired as their Nanny was asked to Model for his books and DVDS. She served as a Head Coach for RMAX International (TACFIT former parent company) and is the founder and director for Clubbell Yoga globally and now owns and operates Flow Shala in Bellingham, Washington. She holds a Masters in Kinesiology from Western Washington University. It was good to catch up with her and see what she’s been up to and more. Enjoy! #SummerHuntington #TACFIT #ClubbellYoga #ScottSonnon
Is a Movement Coach, Strength & Conditioning Specialist, TACFIT Team Leader and Probationary FireFighter, Wife and Mother of two. We spoke about COVID-19 in the Seattle Area, her coaching background, Scott Sonnon, her CST/TACFIT Journey transitioning into a Firefighter Career and more. Enjoy!
Scott Sonnon is a Human Optimization Scientist and the Creator of the Clubbell, CST (Circular Strength Training) and TACFIT® coined by Men’s Health “Worlds Smartest Workout”. TACFIT® is an internationally established brand with facilities and instructors in 33 countries and it has been in the trenches developing a following reaching a record of 59 million. As a dyslexic, institutionalized as a child, Scott Sonnon became a TED Fellow speaking on the nature of multiple learning styles being misdiagnosed as learning disabilities. Despite his misdiagnosed learning disabilities he became a World Champion in 5 different Martial Art Styles. Scott Sonnon was voted one of "The 6 Most Influential Martial Artists of the 21st Century" by Black Belt Magazine. Scott Sonnon and his work has really changed and improved my life in many ways as well as those around me. So it was a huge honor to sit down with him. Matt Wiswesser is an Athletic Trainer and a TACFIT Team Leader and has been mentored by Scott for many years. Enjoy!
In this episode of ReWild Yourself! Podcast, I talk with Scott Sonnon, world renowned fitness trainer, founder of TACFIT, public speaker and author. Episode breakdown: * Diminished complexity of physical movement means diminished capacity for imagination * Importance of sweating for stress relief * Reprogramming movement at the brain stem level * Being more athletic does not make you more fit for daily life * Getting back to mobility basics for truly advanced fitness * When you "stand up straight," are you aligning or distorting your posture? * Experience high stress and maintain your fine motor skills * Literally shake off stress * Focus on the exhale * Scott's programs and innovative teaching techniques