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It is the one and only Bobby Eckert, the the fan, the fire, the unapologetic force behind Eckert Fire Tactics. If you've seen him before, you already know: Bobby doesn't pull punches and he doesn't do boring. From street-smart strategy to no-nonsense leadership, he brings the kind of fireground intensity that gets people talking and thinking.Expect strong opinions, tactical gold, and the kind of real talk that only Bobby can deliver! As always the audience questions and comments steer the chaos.
This episode dives into one of the most important and often misunderstood parts of the UK Fire & Rescue Service. How we attract, develop, and promote the leaders of tomorrow. Joined by Hannah Vallance, Chartered Occupational Psychologist and Director at VCA Ltd, we explore what it really takes to build a workforce and leadership culture that reflects the values and future needs of the modern fire service. From values-based recruitment to feedback culture and succession planning, this conversation unpacks how to move beyond tick-box processes and start creating genuine growth opportunities.Listeners will come away with a deeper understanding of how recruitment and promotion can be fair, consistent, and trusted not just by HR teams, but by the watch floor. Whether you're an aspiring leader, a manager shaping development pathways, or part of a service looking to modernise its approach, this episode gives you practical insights into building a culture that identifies potential, supports progression, and prepares the fire service for the challenges ahead.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
In Part Two of our National Breathing Apparatus Challenge collaboration, we step behind the smoke to hear from the people who design, assess, and drive one of the UK fire service's most respected events. After following ten operational crews through their thirty minute, two fire, three casualty scenario in Part One, this episode turns the focus to the organisers and assessors — the experts who build the realism, set the pressure, and define what good looks like on the fireground.They share how the Challenge is created, what assessors look for during each phase, and what trends they're seeing in firefighter performance across the country. From scenario design to decision-making under stress, this conversation reveals how the National BA Challenge continues to raise the bar for competence, safety, and professional development in the UK fire and rescue service.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Boyd Varty is the founder of Track Your Life, which offers a limited number of premium retreats in South Africa's bushveld, and author of one of my favorite books, The Lion Tracker's Guide to Life. As a fourth-generation custodian of Londolozi Game Reserve, Boyd grew up with lions, leopards, snakes, and elephants and has spent his life in apprenticeship to the natural world. He is also the host of the Track Your Life podcast.This episode is brought to you by:Our Place's Titanium Always Pan® Pro using nonstick technology that's coating-free and made without PFAS, otherwise known as “Forever Chemicals”: https://fromourplace.com/tim (use code TIM at checkout) Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (new clients get 3.75% base APY from program banks + additional 0.65% boost for 3 months on your uninvested cash (max $150k balance). Terms apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 9/26/25 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB. Experiences will vary. Outcomes not guaranteed. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value.)*Timestamps:[00:00:00] Start.[00:01:59] Boyd returns.[00:03:14] Elite firefighting unit: Boyd's French Foreign Legionnaire predecessor.[00:04:27] The paper mache lion incident and Lucky's dramatic exit.[00:08:07] Firefighting drill disaster: When 50/50 failed spectacularly.[00:09:58] Leadership lesson: Bringing energy down when chaos climbs.[00:11:52] Story hunting and the natural world as meaning machine.[00:17:16] Uncle JV: Wildlife filmmaker with a dangerous drama meter.[00:19:10] Camera bearing adventures: Elephants, hyenas, and the red mist.[00:22:30] Zambia expeditions: Crocodiles, dead elephants, and shovel oars.[00:25:48] Orienting toward safety: Building capability versus childhood overwhelm.[00:29:11] Wilderness retreat lessons: Wordlessness and natural state.[00:31:40] The Londolozi time war: Tech detox and parasympathetic shifts.[00:39:49] Mystical animal encounters: Lions, southern boubous, and synchronicity.[00:43:11] Re-enchantment: Nature's desire to help us heal.[00:45:25] Following non-rational energy and forays into wordlessness.[00:52:31] Diana Chapman's Whole-Body Yes and avoiding the simmering six.[00:58:04] Toby Pheasant and the great black mamba escape.[01:06:09] Training for persistence hunting using Bushman Great Dance wisdom.[01:09:23] The desert as storehouse: Abundance psychology in action.[01:11:23] Persistence hunt mechanics: Heat, time, and the animal's energy transfer.[01:15:04] Running into ceremony: 47 degrees and letting the body know.[01:21:31] The kudu gives itself: Profound respect at the edge of survival.[01:27:22] Seeking the wild man: Access to the full spectrum of presence.[01:29:20] Context and discernment: Armor in cities, openness in wild spaces.[01:34:55] Men need men: Collective exploration around the fire.[01:37:40] Relationship as practice: Moving from romantic myth to active work.[01:40:15] Dick jokes and raft building: The indirect work that does heavy lifting.[01:45:43] Lunch the baboon: Hand lotion, bloody handprints, and royal delays.[01:55:43] Living amongst the animals: Warthog intelligence and leopard relationships.[01:57:27] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Joined on this episode by Mike Torres, firefighter, instructor, and all-around fire service powerhouse! With over two decades of experience and a passion for mentorship, Mike brings a wealth of knowledge from the streets of Chicago to the training grounds across Illinois. We plan to dive into the evolution of fire service culture, the importance of departmental identity, and how to build loyalty and morale in today's crews. As always, the best laid plans was hijacked by the amazing audience, whose questions and comments always steer the Scrap into new territory!
In this episode, we head straight to the heart of the 2025 National Breathing Apparatus Challenge where teams of operational UK firefighters went head-to-head in a simulated high-pressure incident: smoke issuing from a rented property, three persons unaccounted for, and two seats of fire to tackle within thirty minutes. Armed with one fire truck & five firefighters each crew faced the same scenario but delivered different results.I sat down with the crews for some for raw, unfiltered hot debriefs with firefighters from Buckinghamshire, Norfolk, London Fire Brigade, West Yorkshire, Kent, Shropshire, Merseyside, Greater Manchester, Tyne and Wear, Scotland, and Gloucestershire. Together they explore how variations in kit, tactics, and service procedures shaped their outcomes and what those differences reveal about firefighting in the UK today. This is not just about competition; it's about collaboration, reflection, and professional growth.Access all episodes, documents, GIVEAWAYS & debriefs HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Today we're back with someone whose name carries serious weight in UK tactical firefighting. Dave Berry, Tactical Firefighting Training Lead at Greater Manchester Fire & Rescue Service.With over 25 years on the front line, Dave has trained operational crews across Lancashire, Manchester, Macedonia and Montenegro. He's a fire behaviour specialist, an educator's educator, and a lifelong student of the craft learning shoulder to shoulder with many of the experts you've already heard on this podcast. He's also one of the founding voices behind Tactical Firefighting UK a collaborative group driving the conversation on how we bring operational tactics and firefighter knowledge into the 21st century. And beyond the job, he's a good mate, someone I've already shared hard lessons, long days, and a few wild adventures with.If you caught Episode 389 - Part One of this conversation you'll know where this started go back after this and line them up as they work best as a pair.Because in Part Two, we're digging deeper. We talk:Anti-ventilation and search-first tactics BA team leadership and competence Flow rates and water mapping The “BA shuffle” debateAnd we go wider: building construction, ventilation, and career sustainability.This episode is built for firefighters, instructors, and incident commanders who want to think deeply about the craft. It's one to pick apart, replay, and bring to the drill yard or the mess room — because this is how the job gets better.contact Dave at - Berryd@manchesterfire.gov.ukAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Joined on this episode by the one and only Scott Huff and it promises to be a fun discussion. We discuss building and developing officers in the modern fire service and how to overcome the challenges that presents. We discuss the dangers of water response and the impact it has had. Developing a response plan and common mistakes that are made. We talk about resources that are available and how to take advantage of those resources. Of course as always, the best laid plans of me and the guest are always beautifully derailed by the great questions from the audience as they take control of the Scrap!
In this special Emergency services show Collaboration 2025 episode, we explore how human factors shape the way emergency services deliver care under pressure. Im Joined by Andy Youngson, Advanced Paramedic in Pre-Hospital Care with East Midlands Ambulance Service, and Simon Nevitt, Market Access Manager at Galen Pharma, we unpack the realities of high-stakes decision-making, communication breakdowns, and the cultural shifts needed to strengthen collaboration across healthcare and emergency response. From the lessons of Martin and Elaine Bromley's story to the growing challenge of bariatric care in the UK, this discussion goes beyond theory—examining how realistic training, open communication, and cross-service understanding can help teams perform better together and keep patient care truly human in a system that's constantly under strain. Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
It's 9am and you've already handled a candidate no-show, fielded a client complaint, and squeezed in a "quick minute" with your top biller. By 5pm, your to-do list remains untouched, your team has left, and you're still at your desk wondering where the day went. Sound familiar? In this episode, Katy and Jane tackle the brutal reality of firefighting management and reveal why your best work shouldn't happen after everyone goes home. If you've ever cancelled a one-to-one because a client emergency came up, or found yourself muttering "it's just quicker if I do it myself," this conversation will hit close to home. Katy and Jane share the framework that helped one of their clients reclaim 26 hours per week—time that was being swallowed by tasks that should never have reached their desk. In This Episode: Discover why the belief "if it needs to be done, I need to do it" keeps you trapped in a cycle of dependency and prevents your business from scaling beyond you Learn the parenting-to-business analogy that reveals exactly when to hold your team's hand and when to step back (and why keeping your team in metaphorical nappies at age 18 mirrors what's happening in your business) Understand how to implement the "open hours, closed hours" technique that immediately eliminated 50% of team questions without damaging relationships or performance Explore the simple exercise that exposes how many hours you're spending solving problems versus preventing them—and why teaching someone to fish beats handing them one every single day Uncover the three-month process one recruitment business owner used to fix their interview-to-placement ratio without having to prep every candidate themselves Ready to Stop Being the Bottleneck? Whether you're the top biller who's also managing the team, or you're drowning in "quick questions" that steal your strategic thinking time, Katy and Jane offer practical systems you can start implementing this week. They're not talking about vague leadership principles—this is the real work of extracting yourself from every process, setting boundaries that stick, and building a team that solves 80% of problems without you. Tune in to find out why your freedom as a business owner depends on making your team slightly uncomfortable, how to document the genius that's currently trapped in your head, and what to track for one week that will completely change how you see your time. Listen now and take back control of your calendar. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Ready to Scale Your Recruitment Business to 7 Figures (and beyond)? Take the first step toward predictable growth with our FREE RESOURCES designed to support recruitment and executive search business owners in building profitable, scalable businesses. Watch Our Free Training: Discover a proven system that can help your team achieve 5, 10, or even 20 extra placements per month, consistently and reliably. Learn how to Attract, Convert, and Deliver high-quality placements over the next 30 days – watch here https://learn.centredexcellence.co.uk/vsl-youtube61658857 Join Our Recruitment Business Accelerator Community: Connect with like-minded Recruitment and Executive Search Business Owners in our exclusive Facebook group. Elevate your skills, gain insights, and learn what it takes to build a 7+ figure recruitment business. Join Here - https://www.facebook.com/groups/526435818123500 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Want to See How This Could Work for You? Let's chat! Apply for a free consultation to see if and how our strategies can work for your recruitment or executive search business. Provide us with some details about your business, and let's explore how you can achieve sustainable growth. Apply here - https://profitaccelerator.centredexcellence.co.uk/apply?utm_source=podcast
28 years of combination experience. 2nd generation Firefighter. Deputy Chief Of Operations with Lynchburg Fire Department in Virginia. From the young age of 2 Marques spoke the word Firetruck and that's all he ever wanted to do. He was able to get into the Public safety field but wanted no part of having to do Law enforcement and Firefighting at the same time. The goal was always Fire. Once he was able to achieve that dream he had one goal, and that was to “Always Make Progress.” Marques spoke the truth and preached the truth when it came to Leadership and the difference between training and drilling. I hope you all enjoy this interview as much as I did.IG: Purposed_life
Today we're digging into the roots of firefighter fitness. How we got from local “beep test and vibes” to nationally validated standards built from actual job tasks and science.Joining me is Dr. Phil Turner one of the key architects behind the NFCC FireFit framework. Phil's spent the last two decades co-designing the drill ground assessments and publishing the data that define what fit for duty really means in the UK fire service.We'll unpack where those numbers came from, the VO₂ cutoffs, the strength benchmarks that mirror ladder lifts and rescues and why being “fit enough” is about more than a stopwatch or a treadmill. We'll talk about how age, body composition, and even sleep all factor into real operational safety.This conversation goes beyond testing. it's about health, culture, and what's next for the fire service as we face an aging workforce, rising chronic disease, and new challenges like climate-driven incidents.So buckle in, this one's part history lesson, part health science, and a look forward at what the next 20 years of firefighter fitness might need to be.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Landfill explosions, lithium-ion firestorms, and CIA briefings—today's guest has seen it all - or so she thought!Kathleen McCaffery's illustrious firefighting career includes crawling through rubble in Haiti, leading battalions as one of the first female fire chiefs in North America, and even rewriting Tesla's global fire safety strategy. This episode takes us into uncharted territory as Tesla recruits a retired firefighter to address global concerns over battery [fire] safety.Most solar companies are woefully underprepared to interact with firefighting agencies, and that's increasingly going to create friction and unnecessary limitations. Kathleen spent her entire career breaking down barriers (when she wasn't breaking down doors!) and has even been in the situation room of more than a few CIA operation briefs! To say she is battle-tested is putting it mildly. She answered the call to serve the country (CIA) and those in need (disaster relief), but could not have been prepared for the call she received post-retirement that pulled her back into active duty, this time taking her halfway ‘round the world to help solve battery fires in Australia! This is one of the most fun and wild conversations we've published all year.Expect to learn:
Joined on this episode by not just one phenomenal fire service leader, but for the first time in the history of the Scrap we had dual guests as Anthony Kastros and Frank Viscuso both came on the Scrap! It was a mini-mega on leadership and command and it promises to be an amazing show. We planned to discuss Incident Command, Officer Development, Conflict Resolution as well as the new class that they are developing that touches on these topics. Of course it does not matter what we planned to discuss because the beautiful audience as always brought the heat and were there to guide and derail the conversation in their awesome way!! It was a one of a kind Scrap and you will enjoy!
In this episode, I sit down with Dr. Daniel Higuera a human performance coach, researcher, and Associate Professor at Santa Ana College. Dan's worked with over two thousand firefighters across the U.S., studying how call volume, sleep loss, and stress reshape our bodies, readiness, and mental health. He's one of the few people turning hard data into real-world change for the fire service.We dive into the truth about performance, recovery, and longevity in this job. From VO₂ max and heart rate variability to burnout culture and the ethics of wearable tech, this chat blends science with lived experience. It's not a scare story it's a roadmap for firefighters who want to perform at their best today and still be strong enough to enjoy life long after the job.Find Dr Dan on Instagram HERE Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
The History of the Fire Service - From the bucket brigades of ancient Rome and the Great Fire of London to the rise of professional brigades and modern scientific firefighting, this story traces how courage, community, and innovation shaped the fire service we know today. Packed with real events, legends, and lessons from centuries of evolution, it's a deep dive into the roots of our traditions and the people who turned fire suppression from survival into a profession built on knowledge, bravery, and service. Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
ls planned arson. Midnight Ignition and Multiple Points of Fire Suggest Design in the Great New York Fire Professor Benjamin L. Carp, Professor of History at Brooklyn College and the CUNY Graduate Center | The Great New York Fire of 1776: A Lost Story of the American Revolution The fire started between midnight and 1:00 a.m. on September 21, 1776, near Whitehall Slip. One version suggests an accidental fire started by "careless drunkards" in a tavern. However, British observers on warships reported multiple, relatively simultaneous points of ignition (up to 20 points), strongly suggesting rebel saboteurs. Civilian governance had deteriorated; the fire chief feared rebel arson. Firefighting efforts were hindered because the city's bells had been removed for cannons, and equipment was in disarray.
This week, we dive deep into the heart of the fire service—family, legacy, and what it means to really love this job. From laughing about Brian's new acting role as the Genie in Aladdin, to sharing emotional stories about our kids following in our footsteps, this episode blends heartfelt moments with hard firehouse truths.And yes… Snail Mail is back, and it's fire.
Endurance sports have never been bigger—running, triathlon, Hyrox, cycling, and now the rise of firefighter challenge events are pulling more and more people into the world of testing limits. At the heart of these challenges lies a key performance barrier: lactate threshold and that familiar muscle burn that can shut you down when intensity peaks. It's about finding ways to go further without hitting the wall.In this episode, I'm joined by Dan Peskett from Xendurance and my good friend Martin Boyce from the UK Fire and Rescue Service to explore how athletes and tactical professionals can push harder for longer. We dive into lactate and muscle acidosis, creatine's role in both strength and cognitive performance, fuelling strategies for sustained energy, and why recovery and immune support are essential when training load is high.This conversation is all about connecting endurance science to real-world performance—whether you're racing, taking on a firefighter challenge, training for a marathon, or responding to the unexpected, it's about fueling what matters and staying sharp for the long run.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Joined on this episode by the one and only Brendon McDonough and holy smokes...this episode was powerful!!!! We start by discussing the new leg of his journey as he is about to complete his first year as a Firefighter. From there we start moving into his journey and all that he has gone through and it is powerful! We plan to discuss the power that love, servant leadership, perseverance and passion played in it. Of course the Scrap is always driven by the phenomenal questions of the live audience... and this was no exception. Donut crushes it and it is well worth the listen!!!
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Welcome back to our Emergency Service Show 2025 collaboration series. In this episode, we shine a light on Women in the Fire Service and not as a separate chapter, but as a vital force shaping the fire service of today and tomorrow.I'm joined by two brilliant guests. Siobhan, better known as Shiv, or The Fire Mum—a London Fire Brigade firefighter who's been blazing a trail with honesty, advocacy, and a whole lot of passion for leaving breadcrumbs for the next generation. Alongside her is Ellie, a Norfolk firefighter and national representative for Women in the Fire Service UK, whose story shows just how powerful this movement is in creating support, confidence, and belonging in a role that can still feel isolating at times.We talk about why WFS feels different to everyday fire service life, how confidence and imposter syndrome play out in our sector, the realities of menopause, maternity, and balance on the watch, and why inclusion isn't about lowering standards—it's about raising the whole game.This one's real, raw, and packed with insight. Let's get into it.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Keywords:Firefighters, firehouse culture, mentorship, accountability, teamwork, leadership, firefighting experiences, camaraderie, humility, personal growthSummary:In this episode, Devon Richio and Michael Nasti discuss the unique culture of the fire service, emphasizing the importance of camaraderie, accountability, and mentorship. They reflect on their experiences as firefighters, the challenges of transitioning from rookies to seasoned professionals, and the significance of humility and trust within the firehouse. The conversation highlights the impact of strong relationships among firefighters and how these bonds enhance their work and personal lives. Ultimately, they celebrate the joy of working together and the pride that comes from being part of a dedicated team.Takeaways:Working in a firehouse creates a unique family bond.The culture of a firehouse is shaped by its members.Accountability and pride are essential for success on the fireground.Mentorship plays a crucial role in the development of new firefighters.Humility is key to learning and growing in the fire service.Trust is built through consistent actions and reliability.The experiences shared among firefighters create lasting memories.It's important to savor the moments spent in the firehouse.Fires are the icing on the cake of a firefighter's job.Strong relationships in the firehouse translate to better teamwork.The Family of Firefighters: Building Bonds in the FirehouseCulture and Accountability: The Heart of Firefighting"You get to work with people from all walks of life.""The fires make everything better.""You can't be mad at it, but it's a part of growth."Sound Bite Chapters:00:00 The Joy of Firefighting: Camaraderie and Family02:04 The Importance of Culture and Accountability05:26 Tradition and Transition: Passing the Torch08:45 Expectations and Accountability in the Firehouse11:16 Learning Through Experience: Rookie Challenges17:27 The Role of Mentorship in Firefighting20:39 Humility and Growth: Learning from Mistakes24:05 The Role of Members in Fire Company Management25:13 Decision Making Under Pressure27:23 Articulating Actions and Accountability29:12 Understanding Mistakes and Learning34:15 Mentoring New Firefighters37:37 The Importance of Basics in Training42:18 Building Rapport and Company Culture47:27 Life Lessons from Firehouse Duties48:33 The Experience Beyond Coffee51:16 Principles Over Personal Differences53:03 Growth Through Change55:38 Leaving a Legacy01:01:33 Savoring the Journey01:04:34 Authenticity in Leadership
In this Denrief episode, we step back to October 1871 and relive the night Chicago became a city on fire. What began as a small barn blaze on DeKoven Street turned into a chain of wind-driven infernos that destroyed over 17,000 buildings, left a third of the city homeless, and claimed hundreds of lives. We break down the fire's mysterious origins, the tactical failures that let it spiral out of control, and the human cost of one of history's most infamous urban disasters.But this story isn't just about destruction — it's about resilience, innovation, and legacy. Out of the ashes came modern fire codes, architectural revolutions, and a stronger Chicago Fire Department that today responds to nearly 900,000 calls a year. Join us as we debrief the Great Chicago Fire, separating myth from fact, uncovering lessons for firefighters, and exploring how this tragedy shaped the city and the fire service as we know it.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Send us a textIn episode 67 of Podcasts Suck, Sebastian Rusk interviews Vince Bell and Drew DiAlberto, hosts of Podcast Twins, as they share how they turned a golf networking connection into a growing podcast. They discuss overcoming early challenges, the role of networking, and the unexpected popularity of their health and carnivore diet episodes.Tune in for a fun and informative episode filled with what not to do in the podcasting journey!TIMESTAMPS[00:02:14] Podcasting for business owners.[00:06:01] Carnivore lifestyle podcast success.[00:10:41] Changing eating habits for health.[00:12:24] The law of reciprocity.[00:15:19] Carnivore diet benefits and experiences.[00:20:32] Watermelon rind health benefits.[00:24:56] Transitioning careers through podcasting.[00:26:50] Podcasting tips and tricks.QUOTES“ I want people to understand that all their bulls**** excuses on why they can't get started when they don't know what they're doing.” -Sebastian Rusk“Bringing people into our showroom is how we get business.” -Drew DiAlberto“Any eating lifestyle you choose to go to that's going to remove sugars and flours and all kinds of craziness, it's going to improve drastically.” -Vince Bell==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: Instagram.com/PodcastsSUCKFacebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabPodcast TwinsYouTube: https://www.youtube.com/@PodcastTwins WebsitePodcast Twins: https://podcasttwins.com/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================
Over the next week we'll be rolling out a special mini-series recorded live at the Emergency Services Show a collaboration with Catherine and the ESS team. The show is one of Europe's leading gathering for the blue light community: over 16,000+ professionals from fire, police, ambulance, search & rescue and support sectors. ESS showcases 500+ leading exhibitors, thousands of response innovations, live demonstrations, immersive training zones, and CPD-accredited content. Emergency Services Show 2025 If you want to dive deeper into all things ESS — who's exhibiting, the content programme, or how to get involved — head over to emergencyuk.com. Today's episode features two remarkable leaders. First is Phil Garrigan OBE, Chair of the National Fire Chiefs Council. After 35 years at Merseyside Fire & Rescue, Phil transitions into a national role where he'll advise government, steer strategic direction, and work with bodies like HMICFRS. Joining Phil is Air Vice-Marshal Dr. Fin Monahan OBE, DFC, PhD — Chief Fire Officer of South Wales. Fin brings a decorated RAF career (Harrier pilot, command roles, aerospace strategy) plus deep thinking on leadership, culture, and resilience. Over our conversation we explore leadership in turbulent times, evolving public expectation, how we support our people — and what a modern, future-fit fire service looks like. This is the first of our ESS special episodes. Let's dive in Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
26 years of career experience. A retired Firefighter with Oakland Fire Department. Firefighting was far from Jason's mind. He dropped out of high school early and didn't really have a grasp of what was next for him. One day he watched Firefighters put out a dumpster fire and the Captain on scene asked him if he ever thought about the fire service. One thing led to another and Jason found his way starting with wild land then transitioned to Oakland. The thing about life is you truly and shouldn't ever judge a book by its cover. Everybody is going through something you have no idea about. Jason's faith is his foundation and I hope the listeners can truly tune into his story and reflect. IG: jasonsautel
Joined on this episode by MR. Keep the First Things First himself, Helton Pereira and I am excited for everything we plan to cover! On the agenda was the topic of keeping first things first and Helton's approach to faith, family, fitness and firefighting. We discuss how important a strong base is for doing this job and doing it well for a long time. We dive into what legacy means and what it really is. Of course the planned discussion never lasts long because the wonderful questions from the live audience always take over the Scrap. So enjoy the episode!!!!
In todays episode long time friends Mike and Ed discuss three major topics: Single stair buildings, PFAS in Fire Fighting, & Preparing for wild fires & why it's not just a rural issue. Ed is a leader of Fire fighters across the united states and Canada and it's valuable to hear his perspective on issues that affect their safety. Enjoy. the. show!Follow the Mass Construction Show here:LinkedinInstagramTwitterFacebookTikTokPurchase at -> TeeSpring
Episode Description In this episode, Elliott sits down with Blake Horton, co-host of the brand-new Winging It Waterfowl Podcast and a full-time firefighter. Blake shares his story growing up in Wheeler, Texas, where he started out hunting quail and pheasants with a German wirehair pointer, before moving into the world of waterfowl after joining the fire service in Southeast Texas. He talks about balancing podcasting with family life and long firehouse shifts, how he and his best friend Troy Miller finally launched their show after years of talking about it, and what hunting looks like now that he's living in Louisiana. From upland hunts to chasing wood ducks in the Red River bottoms — and even the unique tradition of running dogs for deer — Blake's story blends firefighting, friendship, and a lifelong passion for the outdoors. Flight Day Ammunition – flightdayammo.com – Code FDH10 for 10% off Weatherby Shotguns – weatherby.com Purina Dog Food – purina.com Mammoth Guardian Dog Crates – mammothpetproducts.com – Code GUARDIAN15 Shotty Gear – shottygear.com – Code FDH10 TideWe – tidewe.com – Code FDH18 Podcast Partners Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode in joined by Lt. Col. Dave Grossman. Retired U.S. Army Ranger, paratrooper, former West Point psychology professor and author of On Killing and On Combat walks us through how we unpack the psychology of stress, trauma, and resilience. Grossman has spent decades training military, law enforcement, and first responders on what actually happens to the mind and body under extreme pressure, from tunnel vision and time distortion to the adrenaline crash that follows a major incident. His insights reveal how we can prepare ourselves and our teams not only to survive high-stress encounters but to grow stronger from them.We explore the concept of the “bulletproof mind,” the science of stress inoculation, and the leadership practices that help protect responders long after the crisis ends. From tactical breathing and after-action reviews to the moral weight of service and survivor's guilt, Grossman provides a framework for resilience that applies equally to the battlefield, the fireground, and everyday life. This conversation is about more than tactics, it's about how to lead with empathy, build cultures of support, and navigate the realities of service in today's world.You can find many of his books available on amazon HEREOr reach out to him HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Spartan Trifecta World Championship took place a week before Spartan Pan American Championship and there was a badass woman who won both events! It's been a couple years since we have had Annie Dube on the show and I figured this would be a great time to reach back out and catch up on how life has been going! We talk about her overcoming injuries, becoming a firefighter, the community reaction to her returning to the sport, what made her register for these events, how it feels to be the champion of both despite some life changes, what she has planned for future races, and much more! Start – 4:28 – Intro 4:28 – 10:14 – Quick News 10:14 – 10:50 – Content Preface 10:50 – 1:06:50 - Annie Dube Interview 1:06:50 – End – Outro Next weekend will be a book interview or someone who reached out about wanting to come on the show! ____ News Stories: Rylan Schadegg Memorial Fundraiser Asa is Engaged Corinna had her Baby Spartan 2026 Medal Reveal Nicole Mericle Going to UIPM Obstacle World Championships Spartan Anaheim Stadium Podiums FISO OCRWC Short Course Podiums FISO OCRWC Standard Course Podiums Savage Georgia Fall Podiums: Women and Men Ferrett Pee Secret Link Dog Twist Secret Link Fingus Africa Secret Link Drone Puppy Secret Link Car DJ Secret Link ____ Related Episodes: 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! 336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, Robert Landman, Shell Luccketta and Jules Estes. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
In this episode, I sit down with Ann Millington to dig into what leadership really looks like in the fire and rescue services today. We talk about psychological safety, building no-blame cultures, and navigating the messy reality of budget cuts and complex organizational structures. Ann shares why inclusion and well-being aren't optional extras but the foundation of effective teams, and we get into how emotional resilience and strong communication can change the way leaders show up.What really stuck with me is Ann's view that great leaders are gardeners — cultivating growth, recognizing super strengths, and creating space for people to thrive. Together we explore mentorship, coaching, feedback, and recognition, while also looking ahead to the big challenges around innovation, sustainability, and collaboration in our service. This was a conversation full of honesty and practical wisdom, and I think it'll challenge you to rethink leadership in the fire service.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Join us for another Episode of the Scrap, this time with Marshall Boyd, a 23-year veteran of two small fire departments south of Houston. We discuss imposter syndrome, sharing how he's worked to impact his corner of the fire service despite feeling like “no one from nowhere.” Marshall explores the shift in firefighting tactics over the years, and the process of making the change... from fiberglass poles to modern tools, and the importance of perspective in adapting to change. We discuss and compare career and volunteer firefighting, the mission remains the same regardless of pay. Marshall also covers leadership as influence, especially in volunteer settings where there's no leverage, and why making the job personal drives his work. Expect insights on through-the-lock forcible entry and the challenges of moving from the truck to the buggy. And as always... our best laid plans were beautifully derailed by the awesome questions from the live audience!!!!
Why bother with risk management when you can just deal with problems as they happen? In this episode, Kim and Kate dig into the heart of that question—and the answer might just save your future self a world of pain. You'll hear: Hard-hitting stats: 1 in 6 projects go 200% over budget (Harvard Business Review), 17% of major IT projects threaten company survival (McKinsey), and why 69% of projects don't succeed. Firefighting vs. fire prevention: why controlled burns (boring, thankless prep) prevent disasters while the “heroes” just put out fires. ROI of risk management: the surprising 20:1 return on time spent planning versus cleaning up issues later. Language hacks: how swapping “risks” for “obstacles” (credit to Dr. Josh Ramirez) can get your team—and executives—on board. Practical techniques: from whiteboarding failure points to slicing your project into risk categories, simple ways to start risk management without drowning in templates. Whether you're a seasoned PM or just tired of project disasters, this episode shows why risk management isn't about doom and gloom—it's about giving future you a fighting chance. JOIN THE HAPPY HOUR! Get access to all podcasts, PDU certificates, bonus content, exclusive member Q&A webinars and more from our membership! https://pmhappyhour.com/membership
Just a Little Salt: Firefighter Fenton on Leadership, Family and Humor in Firefighting Firefighter Fenton opens up about balancing two decades of firefighting with family life, creative content creation and staying true to himself. From the harrowing experience of losing a fire truck amid a wildfire threatening homes—teaching him tough lessons in leadership and priorities—to the lighter side of his persona inspired by a fake mustache and parody videos, Brent shares it all. He discusses the challenges of juggling a full-time career, four kids, homeschooling and his passion for music and comedy. Brant also reveals the power of community within firefighting content creators and how their work brings laughter and healing to those facing dark times. For anyone wanting to create meaningful content, Fenton's advice rings clear: stay authentic, know your worth beyond the spotlight and never lose sight of what matters most—family and faith.
I had the pleasure of sitting down with my friend Scotty Hewson to talk about his remarkable journey through aviation, firefighting, and service. Scotty shared how his love for helicopters started as a child at an air show with his grandfather, a passion that carried him into the Army Air Corps where he served as a Lynx crewman and door gunner. His story is one of resilience, setbacks, and determination, and it gave us a chance to reflect on how the skills and lessons of military life cross over into the fire service.Our conversation then turned to something deeply close to both our hearts: the Terry Farrell Memorial Stair Climb. Scotty spoke about his first climb in 2016 and how it sparked a mission that's grown into one of the biggest firefighter efforts ever undertaken in the UK. Together we explored the plans for September 2026, when 343 UK firefighters will travel to Atlanta to climb in honour of the 343 FDNY firefighters lost on 9/11. This episode is more than a conversation — it's a call to unity, remembrance, and service, and I'm proud to share it.JOIN US BY REGISTERING HEREAccess all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Join Captain Shakeshaft on the Fayetteville Fire Podcast as he dives into the life and career of a firefighter. This episode features insights from Hudson Zeisman, a newcomer to the department, and Master Firefighter Ty Quinn. Listen in to learn about the hiring process, the challenges of fire academy training, and the rewarding experience of serving the community. Whether you're considering a career in firefighting or simply curious about the profession, this podcast offers a comprehensive look into what it means to be part of one of the best fire departments in the state.
In this episode I'm joined by my good friend Dean Keeber to celebrate the very first Northants Firefighter Challenge, hosted at the stunning Rushden Lakes. We explore the unique course design, the overwhelming community support from sponsors, volunteers, and cadets, and highlight inspiring athlete performances including overall winner Matt Adams, Dettie Bala, and Matt Weston. Dean also shares the behind-the-scenes challenges of organising the event and why the future looks so bright for this growing competition.Access all episodes, documents, GIVEAWAYS & debriefs HEREJoin me on the United for 9/11: Memorial Stair Climb – Atlanta 2026 HEREPodcast Apparel, Hoodies, Flags, Mugs HEREPODCAST GIFT - FREE subscription to essential Firefighting publications HERE A big thanks to our partners for supporting this episode.GORE-TEX Professional ClothingMSA The Safety CompanyIDEXFIRE & EVACUATION SERVICE LTD HAIX Footwear - Get offical podcast discount on HAIX HEREXendurance - to hunt performance & endurance 20% off HERE with code ffp20Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydratedSend us a textSupport the show***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.*** Please support the podcast and its future by clicking HERE and joining our Patreon Crew
Get ready for an insightful episode of the Scrap!!! Welcoming back Battalion Chief Eric Wheaton! This episode dives into firefighter training methodology, emphasizing mechanics, consistency, and intensity to enhance work capacity and performance through linear progression. We'll explore measurable training, targeting deficiencies, and the value of simultaneous search and suppression. Eric will share his perspective on the truck company mindset, reflecting on his first year as a Battalion Chief and the pursuit of excellence over promotions. Expect practical insights on using CrossFit as a fitness foundation for firefighters, embracing challenges to prepare for the demands of work and life, and finding balance in a high-stakes career. Eric will also touch on raising resilient kids and planning for life beyond the fire service, offering a relatable take on managing personal and professional growth. This conversation is packed with actionable takeaways for firefighters and anyone striving for improvement.Join us LIVE on YouTube, Tuesday, September 9th at 8 PM CST. Bring your questions for Eric and be part of this engaging discussion. Don't miss this opportunity to gain valuable insights from a seasoned fire service leader!
Send us a textWelcome back to Fire Investigation in Focus! In this episode, hosts Scott Kuhlman and Chasity Owens dive deep into the world of fire patterns, fire effects, and origin determination, bringing both practical field experience and NFPA 921 insights straight to your headphones.We kick things off by introducing Ember Casts—shorter, 10–20 minute mini-episodes designed to drop in between full shows, offering a “little ember of knowledge, big flames of understanding.” These quick hits will cover focused topics, case takeaways, and emerging tools, giving fire investigators the edge to stay sharp between major episodes.From there, Scott and Chasity break down the different types of fire patterns you'll encounter in the field: hot gas layer effects, plume-generated patterns, ventilation-driven patterns, suppression artifacts, and even undetermined or misleading fire patterns. Through real-world case studies—including residential and fatal fires—they explain how to distinguish between cause and effect, avoid common misinterpretations, and build reports that stand up to scrutiny in deposition or trial.Listeners will hear about the importance of report writing language (first vs. third person), how forensic science terminology is evolving in NFPA 921 (2024 edition), and why tools like heat and flame vector analysis are crucial for sequencing and communicating your findings clearly. Scott and Chasity also share stories from training burns, suppression pattern recognition, and investigative “aha moments” that highlight the skillset fire investigators acquire over time.The episode also touches on investigator mindset, reminding professionals to show grace when explaining findings to attorneys, homeowners, or jurors who don't see fire scenes every day. Plus, there's a look ahead at upcoming fire investigation trainings and conferences, including Illinois, Nebraska, North Dakota, Nevada, and CCAI events, as well as a Spanish-language FIG Global webinar.Whether you're a new fire investigator hungry for knowledge or a seasoned professional looking for a refresher on NFPA 921 fire patterns, origin determination, and scientific method application, this episode is packed with practical insights, case examples, and professional takeaways to strengthen your investigative toolbox.Thank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocus_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast
In this engaging conversation, Jim Silvernail shares his journey as a firefighter, discussing the evolution of his career from a rookie to a fire chief. He emphasizes the importance of adrenaline as a motivator, the reality checks that shape a firefighter's experience, and the balance between aggression and safety in firefighting tactics. Jim highlights the critical role of teamwork, communication, and leadership in creating a positive fire culture, while also addressing the significance of learning from mistakes and the necessity of training and experience in the field. The discussion wraps up with insights into the future of firefighting and the challenges that lie ahead.titlesThe Firefighter's Journey: From Rookie to ChiefReality Checks: Lessons from the Fireground"Firefighting is a calling that evolves over time.""Aggressive firefighting can lead to safer outcomes.""Adrenaline is a key motivator for many firefighters."Sound BitesChapters00:00The Calling of a Firefighter02:33Reality Checks in Firefighting05:25The Evolution of Leadership08:00Operational Discipline and Decision Making10:44Teamwork and Tactical Strategy13:35Experience and Training in Firefighting16:30The Importance of Adaptability19:13Reflections on Growth and Learning25:19Learning from Mistakes in Firefighting27:40The Reality of Humility in Leadership29:21Safety vs. Aggression in Fire Operations33:06The Importance of Tactical Delivery36:27Understanding RIT and Mayday Situations39:14The Role of Engine Companies in Firefighting43:10Building a Culture of Aggression and SupportJim Silvernail is a second-generation firefighter and is the fire chief of the Kirkwood and Glendale Fire Departments of St. Louis County, Missouri. He is a graduate of the National Fire Academy Executive Fire Officer Program and is internationally accredited as a Chief Fire Officer (through the Center for Public Safety Excellence). He has previously published the text Suburban Fire Tactics (Fire Engineering Books and Videos, 2013) and he is the coauthor of Suburban Fire Tactics from the Right Seat video (Fire Engineering Books and Videos, 2016).Jim has more than 25 years of experience and was a lead instructor at the St. Louis County Fire Academy, specializing in truck company operations. Jim has written numerous articles for Fire Engineering magazine in addition to Suburban Fire Tactics and serves as an advisory board member to both Fire Engineering magazine and Fire Department Instructors Conference (FDIC). He has been a workshop instructor at FDIC (2011–2023) and presents at various regional conferences. He served on the board of the International Association of Fire Service Instructors and has also served as a member of MO-TF 1 (a Federal Emergency Management Agency urban search and rescue team), acting as a planning team manager.
Dirk Kreuters Vertriebsoffensive: Verkauf | Marketing | Vertrieb | Führung | Motivation
Alle reden über „mehr Fokus“. Falsch. Fokus ist eine Folge – nicht die Ursache. In dieser Episode zerlegen wir die gängigen Ratschläge radikal logisch und drehen die Kausalität um: Du hast keine Fokus-Probleme, du hast Ziel- und Margenprobleme. Aus einer LinkedIn-Umfrage: 56 % geben „zu wenig Fokus“ an, 29 % „zu operativ“, nur 2 % „bessere Mitarbeiter“. Wir zeigen, warum genau diese Reihenfolge dich festhält – und wie du sie umdrehst. Du bekommst ein Anti-Plan-Playbook: Kill-Liste statt To-dos: 80 % Aktivitäten sofort beenden. Offer-Upgrade: Marge & ARPU vor Recruiting – erst Cash, dann Leverage. Fractional A-Player: gezielte Spikes einkaufen, nicht „Hände“. Fokus als Design: Commitment Devices, 2-Stunden „Total Lock“. Scoreboards & Ownership: Rollen so schneiden, dass Top-Talente kommen wollen. Ergebnis: Du beendest Busywork, kaufst dir echte Kapazität, ziehst A-Player an und erzeugst Momentum, das Fokus automatisch triggert. Keine Floskeln, keine „Hacks“ – nur Hebel, die zählen. Hör rein, wenn du in 30 Tagen mehr Deckungsbeitrag, weniger Firefighting und klare Fortschritte willst. (Und ja: Am Ende gibt's den ehrlichen Call-to-Action – nicht für mehr Aufgaben, sondern für weniger Optionen mit mehr Output.)
Join The Weekly Scrap, Firefighter Podcast for an engaging episode featuring Captain Sean Gray, a veteran firefighter with Cobb County Fire & Emergency Services since 1993 and co-author of The Evolving Fireground: Research-Based Tactics. Host Corley Moore will explore Sean's extensive experience, including his bachelor's in Fire Safety Engineering, contributions to NFPA committees, and role on the UL Fire Safety Research Institute Advisory Board. Sean's work as a Fire Engineering contributor and FDIC instructor brings practical insights to the fire service, focusing on modern fireground strategies and research-driven tactics. This episode offers firefighters and leaders a chance to learn from one of the profession's respected voices. Tune in live on YouTube to join the conversation, ask questions, and gain valuable knowledge from Sean's real-world perspective. The episode aired on September 2nd.
This episode introduces the concept of Success Architecture—the intentional framework that allows healthcare practices to grow predictably and profitably without requiring constant reactive management. Through the compelling case study of Dr. Marcus, Tracy demonstrates how the right foundation can transform a practice from survival mode to sustainable growth, achieving remarkable results in just 90 days. Key Highlights Dr. Marcus increased revenue by 30% while dramatically improving profit margins in 90 days Reclaimed 20 hours per week through strategic energy management Achieved 10X ROI within 18 months while adding two new providers The Four Pillars: Mental Clarity, Energy Management, Systems Thinking, and Abundance Mindset 90-day implementation strategy: Foundation Phase, Construction Phase, Integration Phase Why most practices fail: building on "sand" instead of solid architecture The difference between managing your practice and leading your practice Memorable Quotes "The difference isn't talent, market conditions, or luck—it's Success Architecture." "Success Architecture is the difference between reacting to your practice and creating your practice." "Clarity equals speed." "Energy management isn't about time management—it's about impact management." "The practices that will flourish in the next decade will be led by architects, not firefighters." This episode provides the roadmap for building the solid foundation every successful practice needs. Whether you're feeling stuck in reactive mode or ready to scale strategically, Success Architecture offers the framework to move from chaos to predictable growth. Don't miss next week's finale where we explore how internal transformation creates powerful external impact. Tracy's Bio: Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated. See Where Your Practice Stands: Take our Practice Growth Readiness Assessment Connect With Us: Be a Guest on the Show Thriving Practice Community Schedule Strategy Session with Tracy Tracy's LinkedIn Business LinkedIn Page
What an insightful episode of The Weekly Scrap with guest host Jake Barnes, the passionate voice of 3 Point Firefighter Podcast! A dedicated advocate for improving the fire service, Jake brings his engaging style and focus on pride, training, and fitness to the mic, drawing from conversations with firefighters nationwide. With his podcast inspiring thousands, he's the perfect host to dive deep into the craft. Jake interviews Jesse Marcotte, a 23-year veteran of the Northville Township Fire Department and newly promoted Deputy Chief. A training coordinator since 2017, Jesse's expertise in evidence-based fireground tactics and instructor development has earned him international recognition. As a senior education coordinator for the Fire Safety Research Institute (FSRI) and ISFSI board member, he shapes modern firefighting through science-based training. A thoughtful discussion on leadership, innovative training methods, and fostering a strong fire service culture. From Jesse's logistics mastery to Jake's knack for sparking meaningful dialogue, this episode is practical insights and real-world wisdom for firefighters at all levels.
San Diego County supervisors vote to tap into reserve funds; Local fire crews get new tools to help fight fires; Drones also help fire crews
A engaging episode of The Weekly Scrap with guest host Scott Hewlett, the voice behind Multiple Calls Podcast. A 26-year veteran firefighter from Southern Ontario. His podcast, with over 300,000 listeners, delivers authentic stories about the fire service, mental health, and professional growth, making him a perfect fit to helm this episode. He's joined by Andrew Brassard, a respected Milton Fire Department firefighter since 2000. Andrew instructs at prestigious programs like FDIC and Spartan Rescue. They explore fire service culture, leadership, and lessons from decades on the job. A candid, compelling conversation grounded in real-world experience and practical wisdom. With Scott's knack for meaningful dialogue and Andrew's wealth of expertise, this episode offers a unique perspective on the challenges and rewards of firefighting. Don't miss this chance to hear two Canadian fire service leaders share their stories and insights!
This was an electrifying episode of The Weekly Scrap with guest host Jeremy Donch, the powerhouse behind National Fire Radio! Jeremy is a 27-year firefighter, his passion for the fire service ignited in childhood and fueled the creation of a media empire that's become a household name in the American fire community. National Fire Radio delivers raw, relatable stories that bridge generational gaps, blending gritty tradition with modern innovation. Jeremy's no-nonsense style and knack for spotlighting unsung heroes make him a fire service legend. Expect a masterclass in leadership, culture, and the heart of firefighting as he takes the Scrap mic, diving into unfiltered discussions. Jeremy's journey is a testament to relentless drive. Tune in for a high-energy, no-holds-barred session packed with insights, humor, and the kind of firehouse wisdom that only Jeremy Donch can deliver. Don't miss this chance to hear from the voice that's redefining fire service storytelling.