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Once a month, I will share quick tips on how to face fear. Simple as that! TODAY'S #FACINGFEARFRIDAY TIP: Move from "feeling the fear" to "doing it anyway"REFERENCES FROM TODAY'S TIPI reference S5E5 - College Drop Out to CEO with Josie Bullard, Instagram Influencer & Business Owner. She can I discuss our favorite fear quote, "feel the fear and do it anyway."I'm taking on NEW clients for one-on-one Facing Fear coaching (facingfearwithsara.com/coaching) where we'll break down your fear and provide realistic tools to help you pursue your own unapologetically authentic life.  Feeling the fear and doing it anyways is one of the tools we'll discuss! SUPPORT THE SHOWWEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOLEmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Facing Fear with SaraEmail - hello@facingfearwithsara.comSupport the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

Sara Hindi moved from the Middle East to the US ... twice. Upon her permanent return at 16-years-old,  she battled Islamophobia and figuring out who she was as her authentic self. Through facing fear, she started to worry less about how others perceived her and focused more about how she perceived herself - a lesson for us all! Sara is an award winning community champion who serves as the Community Engagement Coordinator at Exodus Refugee Immigration, a local nonprofit dedicated to the protection of human rights by serving the resettlement needs of refugees and other displaced people fleeing persecution, injustice, and war by welcoming them to Indiana. On this episode we answer questions including...What is it like to move from the Middle East to the United States?How can we become more culturally intelligent?What is the intersection of feminism and being Muslim?What can I do to engage with my community?SUPPORT THE SHOWNEW MERCH IS HERE TO WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOLEmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Monthly Newsletter - Subscribe here or facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Facing Fear with SaraEmail - hello@facingfearwithsara.comWith the guest, @shindawg_Support the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

I'm kicking off Women's History Month AND celebrating International Women's Day TODAY with Josie Bullard. Josie is an Indiana-living, content-creating, business-owning gal with a zest for helping others turn their creative passions into a reality. She's a digital creator by day as well as your host over at the Behind the Feed podcast. As a college drop out, she knows what it's like to take a risk for a dream no one can see but you.She dropped out of college to pursue a career on social media without ever making a dime off of Instagram. It was the bold move that led to her dream job. We get right to the heart of facing fear of Josie's story, the exact day when she made her decision to drop out. Josie offers valuable advice and answers questions including...What should you consider before dropping out of college?What kind of support is needed when dropping out of college?How do you grow your Instagram following?What is it actually like to be an influencer?What is it like being a female business owner?SUPPORT THE SHOWNEW MERCH IS HERE TO WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOLEmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Monthly Newsletter - Subscribe here or facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Facing Fear with SaraEmail - hello@facingfearwithsara.comWith the guest, @josie.bullardSupport the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

Ronnie's story is one I've been itching to tell for a long time. When I asked how he has faced fear, his response said, "I had massive success in the entertainment business, lost it all, ended up on my brothers couch and decided to bet on myself and rebuild."On this episode, Ronnie also takes us back to growing up in DC where he was surrounded by Black friends and then moving to Virginia, where he was one of a few. SUPPORT THE SHOWNEW MERCH IS HERE TO WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOLEmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Facing Fear with SaraEmail - hello@facingfearwithsara.comWith the guest, @ronniejefferson_Support the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

Welcome to the FIRST installment of Facing Fear Friday’s! Once a month, I will share quick tips on how to face fear. Simple as that! TODAY'S #FACINGFEARFRIDAY TIP: How to find your place in the racial injustice movementREFERENCES FROM TODAY'S TIPI reference an article from Courtney Ariel, For Our White Friends Desiring to be Allies, which inspired me to use my privilege and platform.Learn more about my "You Have My Microphone" initiative where I invite anyone of color to come on and talk about a life experience, an impactful story, hope, fears, perspective or whatever’s on your heart.SUPPORT THE SHOWWEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOLEmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Facing Fear with SaraEmail - hello@facingfearwithsara.comSupport the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

Over the past two weeks, I’ve put together bits and pieces of the stories from guests on this show who have shared their experiences on being Black in this country. I've found an impactful way to engage in anti-racism is to LISTEN, literally. 3:06 - Joshua Sims is originally from Gary, Indiana, an area in Northwest Indiana with a reputation that often outweighs what the city is actually like. Once called the "Murder Capital of the US," citizens of this underdog city are determined to uplift their city, including Josh. Listen to his full episode, S4E4 - Just a Kid from Gary13:04 - Facing Fear LIVE with Through2EyesIndiana Owner, Sampson Levingston is now available on the Facing Fear IG! Sampson created a small blog to a booming touring business he calls his Walk & Talks. We talked about facing fear in growing his business and provide historical facts about Indiana celebrating Black History.Follow @facingfearwithsara to hear the conversation under IGTV episodes.14:23 - Matthew Brents spontaneous episode arrived on the show through my inititave, You Have My Microphone, where I invite people of color onto the show to share their lives as Black Americans. Matt’s episode was incredibly impactful and inspired many listeners to reach out and thank him for sharing.Listen to his full episode, S3E10 - My Truth as a Black AmericanSUPPORT THE SHOWWEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOLEmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Facing Fear with SaraEmail - hello@facingfearwithsara.comSupport the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

Over the next two weeks, I’ve put together bits and pieces of the stories from guests on this show who have shared their experiences on being Black in this country. Their willingness and vulnerability brings me back to the main mission of this show which is to provide a platform for those who may not be able to tell their stories otherwise. And of course, to hear how they’ve faced and conquered fear along the way.3:55 - Tajha Ilerant is a Special Olympics star. She's an energetic young woman who is an Inclusive Youth Leader, U.S. Youth Ambassador, Global Ambassador and the 2019 Southwest Florida Female Athlete of the Year. Listen to her full episode, S3E6 - How Can We Make the World More Inclusive? 12:54 - Chloe Barnes is a long time friend of mine from Ball State University. Chloe is a former DI women's basketball player, current Lead on Curation Standards of Representation and Inclusion at Twitter, community builder, writer, speaker and advocate. Listen to her full episode, S4E1 - How to Handle the Fear of the Unknown19:26 - Facing Fear Instagram LIVE Advertisement with Through2EyesIndiana Owner, Sampson Levingston. Sampson created a small blog to a booming touring business he calls his Walk & Talks. He'll join me LIVE on Thursday, February 11 at 2 PM ET to talk about facing fear in growing his business and provide historical facts about Indiana celebrating Black History. Follow @facingfearwithsara to hear the conversation.20:55 - Joshua Posley is a purpose-driven empowering thought leader who hosts the Dream Big Think Sharp podcast. Listen to his full episode, S3E7 - Why Building Your Purpose Statement Will Change Your LifeHOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.Support the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

When I asked Rob Bloom how he faces fear he said, "Every day. Every situation." Rob Bloom is a Creative Director at Universal Orlando Resort. He is also a person who has stuttered since three-years-old. He shares his stuttering journey with us from elementary school experiences to meeting his first friend with a stutter in his late twenties. Before creating for Universal, Rob helped craft advertising campaigns for brands like The Home Depot, Dunkin', Virgin Islands, the U.S. Marines, and many others. Rob is also an award-winning comedy writer and screenwriter, having written for NPR, The Onion, and the Cartoon Network. He faces his fear of stuttering every day and in every situation he's in.HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comYouTube - Facing Fear with SaraEmail - hello@facingfearwithsara.com Rob Bloom - @robbloomcw, http://cargocollective.com/robbloom, https://westutter.org/SPECIAL THANK YOUTo Pedro, host of My Stuttering Life podcast, who allowed me to use part of his episode called, "My Stutter Didn't Stop Me" go check out his show! https://podcasts.apple.com/us/podcast/my-stutter-didnt-stop-me-from-creating-for-universal/id1434435654?i=1000504185675Support the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

To end the year, it's just me, you and the mic. I have a fear to share with you that I am currently facing and dive into a few other topics such as...The feeling of being unmotivatedHow I'd like to be more of a human being instead of a human doingSetting goals with your life partnerTaking care of the creativity side of your brainI also share some inspiration from two books I've been reading... Big Magic and Untamed. HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsara, @saramcinerneyhauckFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Support the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

WOWWWW - this episode! I bring you the facing fear guru, Mike Corey. Mike never backs away from an adventure, no matter how strange it may be. As a Canadian adventure travel YouTuber and BBC television host, Mike has been travelling the world for eight years on a global quest to challenge his fears by seeking unique experiences in weird and wonderful destinations around the world. HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Mike Corey - @fearlessandfar, https://fearlessandfar.com/, youtube.com/mikecorey, his course called the War on Fear Bootcamp Support the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

I'm joined on this episode by two powerhouse women, Stevi Kersh and Kelly Young. They are the owners and hosts of Badassery Life, a podcast, blog and online community telling stories of ordinary women doing extraordinary things. I'm always a fan of women uplifting other women and ensuring that you know YOU are a badass. Stevi and Kelly share how they're currently facing fear, tips they have for overcoming and how both of their personal and business lives have changed in 2020.Stevi is the former director of Indianapolis' City Market, mother of dogs, motorcycle enthusiast and civic and social servant. Kelly is a wife, mother, Baise Communication business owner, community advocate and lover of all things nonprofit. She's also the host of Our Joy Project - a podcast with episodes under 10 minutes talking all things joy. HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com To the guests Stevi - @bikerbabe1969Kelly - @badassery_life, @BaiseComm, @kryoungindyBadassery Life Podcast and my episode on Badassery Life (check it out!)Our Joy Project PodcastSupport the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

Chris Castellano is the author of Fit For Travel and has been featured on The Points Guy, Blacklane, PolicyGenius, and The Travel Wins podcast. He is a U.S. Army veteran, an FDNY firefighter, and holds a Bachelor of Science from Briarcliffe College. On today's episode, we talk about how to take your fitness with you when you travel, how to pivot your business, ideas and passion and finally, what it's like to write a book. Chris also shares some of his life experience from being in the Army and a part of New York City Fire Department. We connected through Instagram a few years back when I became obsessed with combining two of my favorite things in life... fitness and travel. I pitched to him an idea about doing an Instagram takeover and providing step by step instructions on how to workout in an airport. I've also guest written for his blog where I've shared my own tips and experiences on staying fit while traveling. Chris is passionate about this topic and encouraging us to get our fitness in while we travel. He's built an entire world around this topic include a website, blog, providing training plans and by writing a book.HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at www.facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - www.facingfearwithsara.comEmail - hello@facingfearwithsara.com Chris Castellano- Website, Blog, Purchase his book Fit for Travel, InstagramSupport the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

If you've been rocking with me for a while now... you know I started my public speaking on the topic of passion over paycheck. While I truly do love and stand by that mission, I transitioned into Facing Fear because I found fear is what we ALL experience. Today's guest combines both passion over paycheck and facing fear with her inspiring backstory and five tips on how to take action.After 15 years of chasing job titles and promotions in NYC, Chris quit everything in the summer of 2019 to pursue a new chapter in life more aligned with her authentic self. She moved across the world and created P.S. Younger Self, a platform and community to share wisdom from inspirational entrepreneurs, life coaches, creatives and thought leaders from around the world to help people crush their fears and optimize their lifestyles to live a life without regrets. HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Chris Oh - Instagram, Podcast, Dreaminar, my episode on Chris' show called Facing Your Fears

Welcome to Part II of the Facing Fear One Year Anniversary Celebration! To review the back half of the first year, I brought a very special guest on the show... MY MOM! When I think back over this year (and my entire life) my mom has always been a HUGE cheerleader in everything I have attempted to do. She did an amazing job talking through the episodes with me and I'm excited to let you hear more about me personally, too.Thank you for ONE year of the Facing Fear podcast! Did you receive the latest newsletter? Check it out here.HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com

The Facing Fear podcast is officially one year old! I am incredibly proud of what has been built here between the work I've put in, the guests and their amazing stories and you, the listener. Thank you for ONE year of the Facing Fear podcast! Today I'm celebrating with a very close friend and avid listener, Janelle Owczarzak. Janelle and I go way back in our friendship and wayyyy back as we review the first six months of the Facing Fear podcast. We chat about each episode and include some of the best highlights! HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Janelle - Instagram

This is the final installment of my 10,000 Thank You's episode re-air celebration! In case you missed the last few episodes, go back and listen to the one from October 26 where I shared more about the 10,000 journey and why I decided to re-air four episodes. THANK YOU so much for listening. I did not get to 10,000 alone. RE-AIR FROM 3/9/2020: S2E10 - KIM NGUYEN, BARB REASINGER, KAMIEKA BARNES, ALYSSA SMITH In a new episode format, I interview four badass ladies of Finish Line. Kim, Barb, Kamieka and Alyssa share very different stories surrounding personal and professional successes, failures, vulnerable moments and how they've faced and overcome fear. HIGHLIGHTSKim - judge me by my body of work, not my body, the 24/7 career in social media, important of MANbassadors, stepping into your power, strategies on how to quit apologizing Barb - say yes and figure it out later, finding what brings you joy, being intentional with your time and owning it Alyssa - having the "shoe flu" and throwing your passion into an industry you love, there is no such thing at work-life balance, it's a work-life give and take, learning how to put family first Kamieka - don't judge a book by it's cover, be kind you'll never regret it, use what makes you YOU because that's your super power HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Kim Nguyen, Barb Reasinger, Kamieka Barnes, Alyssa Smith

Between this week and last, I’m celebrating 10,000 listens by re-airing four of the listener’s favorite episodes. Last week consisted of two episodes, and this week will follow with two more. Thank you, to my amazing listeners, for helping me get to this point. THANK YOU!I am so excited to re-air this episode because we ALL need to listen to the wise words from Dawn. One of my best friends even referred to her as, "Dawn mother fcking doing this shit Crawford" if that tells you how powerful her story is. I often refer to this episode and interview as the one I am most proud of. Hit play to understand why. RE-AIR FROM 2/10/2020: S2E6 DAWN CRAWFORDDawn's journey from grieving to grateful started with an accident resulting in paraplegia. The grateful side of life started when Dawn shifted her perspective by navigating motherhood, continuing her epic sports career and leaning on the support of family and friends. The grieving side taught Dawn the world isn't going to adjust for her so she learned to adapt in more ways than one.HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Dawn Crawford Instagram and Facebook

It’s me again, appearing in your podcast feed twice this week! In case you missed it, on Monday, October 26, I released my 10,000 Thank You’s episode. In honor of 10,000 total listens, I’m re-airing four of the listeners favorite and most listened to episode over these two weeks. Today we revisit S2E5 Losing A Parent & a Health Transformation that Redefined Him with Nikko Berrios, sales manager, Region Rat, BSU Grad. This is episode grew quickly and even holds the number one spot for most listened to episode of the Facing Fear podcast! RE-AIR FROM 2/3/2020: S2E5 NIKKO BERRIOSDue to losing his powerhouse mother at a young age, Nikko grew up quickly and redefined himself from the inside out. As a young adult, Nikko's transformed from a college frat boy to a competitive young adult aspiring to finish a marathon in April. He opens up to listeners and offers his help to anyone who's lost a parent.HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Nikko Berrios Instagram or LinkedIn

10,000. Five digits. 1,000 ten times. One, zero, zero, zero, zero. In under a year. Wow. Here’s to 10,000 thank you’s and many more. Today I am so proud, excited and honored to officially announce the Facing Fear podcast has hit 10,000 total listens. The number is incredibly cool don’t get me wrong, but the reason I am really this excited it because this was a major milestone I set for myself almost a year ago when I began this journey.And as with everything in my life. I faced fear on the way there which I discuss on today's episode during the introduction. To celebrate 10,000 listens, I am going to re-air four of the most popular episodes over the next two weeks. Then on Monday, November 9, I'll be back with a brand new episode.RE-AIR FROM 10/22/2020: S1E2 ZACH SIGMUNDZach Sigmund is living example of why setting and reaching YOUR goals can change your life. Raised in a household with parents who abused drugs and alcohol, he found support through the Boys & Girls Club of Indianapolis. In 1997, he became the Youth of the Year. His ambition caught Finish Line's attention and he was featured in the company's magazine as a Youth Success Story. He put himself through college, built a family and currently is LeGore Club's program director.HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com

Josh Sims is another incredible person I've met during the year of social distancing. We met through a mutual podcaster friend and connected quickly as we grew up only 15 minute apart. Josh is an architectural designer for the firm Studio M, the co-founder of 2eze Clothing and the host of Just A Kid From Gary Podcast.Josh is originally from Gary, Indiana. An area in Northwest Indiana with a reputation that often outweighs what the city is actually like. Once called the "Murder Capital of the US," citizens of this underdog city are determined to uplift their city. Inspired by his architecture studies, Josh started the Just A Kid From Gary podcast to highlight individuals who grew up in cities like Gary and are now doing amazing things.And of course, we chatted about fear. Josh's fear is "almost every time I hit publish on a new piece of content." He breaks down how he overcomes this fear with a tip straight from the heart. HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Joshua Sims - Instagram, Podcast, Clothing Brand 2eze

Lindsey Hein is a DREAM guest of mine! So excited to welcome her to Season 4 of the Facing Fear podcast. Her podcast, I'll Have Another, is one of the first podcasts I EVER listened to! After being unable to find a podcast about running that interested her, Lindsey started her own. Six years later, her show has over 270 episodes with 3 million downloads and is her full-time job. WOW. Freakin’ goals, am I right!? Not only does she talk the talk, she walks the walk. She’s done 14 marathons, a half IronWoman and is a running coach for anyone looking to achieve a 5k to an Ultra marathon. We talk about facing fear in over three topics. Facing the fear of running a virtual race, the fear of health when Lindsey got tested and found out she’s BRCA-2 positive and finally how she’s conquered hurdles to take her side hustle to her full-time passion. HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life.MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Lindsey Hein - Website, Instagram, Podcast

Triumph—Inspire—Change, because the cycle ends with you. No matter how large your flame inside, whether a spark or a wildfire, resilience comes from destroying the lie that you are simply a victim of your circumstance. After escaping abuse and being legally emancipated at 15, Tiffany Barnes founded S.H.A.R.E. to help others take a stand against abuse in their lives. Journeying through her past, Tiffany shares her own story of abuse, defeating the darkness, and inspiring others to be the change they want to see. Key Takeaways:Forgiveness is a key part in overcoming abuseUse your past as a steppingstone toward the future, toward a better lifeMake yourself promises that you won’t become [fill-in-the-blank], and hold yourself to that If you know about abuse and say nothing, you are no better than the abuser themselvesResources:More about SHARE? Visit sharethemovement.orgVisit Tiffany’s website: coachtiffanybarnes.com What to Listen for:[05:00] A glimpse into my early life and family background[23:00] My darkest hour and looking back on how far I’ve come[25:45] Finding my way in the midst of the uncertainty[35:50] What I found to be my purpose on this planet[38:00] Inspiration for the journey ahead

With the world in a state of stress and anxiety right now due to the pandemic, many feel out of control on multiple levels. This episode with Josh Coats will teach us how to shift our mindset in order to regain control and show up as our best selves so we can then show up for others and serve the community. Josh is a high energy motivational speaker, life coach and best selling author. After making only two sales in his first year as a life coach, he went to social media and created a brand and following that allowed him to walk away from his day job in year two. Since then he has built a multi-million dollar business training, mentoring, and coaching other entrepreneurs and coaches. Josh is a #1 Best Selling author of the book F*** Leadership: How to Motivate and Mentor Your Team to True Success and the host of Your PUSH Coach, a podcast that takes you behind the curtain for 1:1 coaching sessions to help you to identify and overcome your limiting beliefs.FACING FEAR MERCHANDISE IS HERE!WEAR & SHARE - Visit facingfearwithsara.com/merch to shop the carefully selected and designed merchandise to remind and encourage you to face fear wherever you go in life. Sport your favorite Facing Fear gear to share this community!HOW CAN YOU SUPPORT THE FACING FEAR PODCAST? I'M GLAD YOU ASKED!MAKE A DONATION - 100% of the contributions provided go towards purchasing tools to grow, develop and advance Facing Fear, giving anyone in the world the opportunity to face fear.LEAVE A REVIEW - Tell me what you think using the Apple Podcasts App or Facebook.PURCHASE A FACING FEAR TOOL EmPack - The world's first and only water as weight training backpack. Visit www.evolvedmotion.com/saramac and use code EMPOWER.Little Viper - A small, discrete, wearable pepper spray made for those who adventure outside. Visit www.littleviper.com and use code SARAMC.CONNECT Subscribe to the monthly newsletter at facingfearwithsara.comInstagram - @facingfearwithsaraFacebook - @facingfearwithsaraWebsite - facingfearwithsara.comEmail - hello@facingfearwithsara.com Josh Coats - Website, Instagram, Facebook

James Dennis and Joe Miller unveils how Detroit will celebrate Labor Day in 2020. Take a listen and see how you can become part of this historical event. For updates on Labor Day in Detroit goto:   https://www.facebook.com/LaborVisionPodcast/ like/Share/Visit