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What if the problem isn't that you're lazy… but that modern life is designed to overwhelm you?In this episode of Psychology, Actually, Dr Marianne Trent is joined by author Lily Silverton to explore the psychology of procrastination, overwhelm, attention, comparison and why so many people struggle to prioritise what actually matters.If you constantly feel behind, overstimulated or exhausted by competing demands, this conversation may really resonate.⏱️ Timestamps00:00 Netflix says sleep is the competition01:07 Why prioritising matters psychologically01:59 A wealth of information creates a poverty of attention03:10 Even the Romans felt overwhelmed04:32 Why modern companies compete for your focus05:55 The psychology of procrastination08:30 Emotional avoidance and fear of failure09:59 Why “future you” won't magically change11:47 Breaking tasks down and body doubling15:02 The Eisenhower Matrix explained17:22 Why small tasks feel addictive18:03 Other people's urgency isn't always yours19:20 Boundaries, parenting and workload pressure22:10 Comparison, social media and self-worth24:23 When social media becomes self-harm25:21 “Do you actually want their whole life?”28:13 Resetting your algorithm and protecting wellbeing29:28 The Wellbeing Cups exercise31:01 Why Lily wrote Prioritise This33:33 Inner Work and deeper reflectionsLinks:

Why are so many employees burning out sometimes before their careers have even properly begun? In this episode of Psychology, Actually, Dr Marianne Trent is joined once again by educational psychologist Dr Adam McCartney to explore the psychology of workplace wellbeing, burnout, leadership, identity, organisational culture and the growing impact of AI on confidence and autonomy at work. We discuss how modern workplaces often prioritise productivity and metrics over human wellbeing, why early career professionals are struggling, and how organisational systems can either support or damage psychological safety.The conversation explores mentorship, identity, communities of practise, whistleblowing, emotional labour, compassion fatigue, autonomy, burnout in healthcare and education, and why people thrive when they feel like they matter.Timestamps00:00 Why employees are burning out01:47 Workplace wellbeing and organisations04:09 Communities of practise and identity06:52 Whistleblowing and organisational culture10:54 Burnout in healthcare roles13:40 Autonomy, competency and wellbeing17:09 Why informal support matters20:39 The pressure of performance metrics24:39 Learning leadership safely27:26 Mentorship and onboarding29:46 Emotional collection and mattering31:41 Identity, roles and belonging35:52 Is AI reducing confidence and autonomy?38:07 Adam's podcast and final reflections#PsychologyActually #Burnout #WorkplaceWellbeing Links:

Most therapy tries to understand what's “wrong” with someone. But what if the person isn't the problem at all? In this episode of Psychology, Actually, Dr Marianne Trent is joined by clinical psychologists Rosslyn Offord, Elizabeth Field and Polly Kaiser to explore narrative therapy a therapeutic approach that helps people separate themselves from problems, reconnect with identity, and rewrite the stories they hold about themselves. We discuss trauma, grief, dementia, migration, stigma, ageing, burnout, community work, and how narrative therapy can support people across cultures and across the lifespan. The conversation also explores externalising problems, Tree of Life work, systemic therapy ideas, narrative approaches to dementia care, and how stories can shape both distress and recovery. This episode will be especially valuable for psychologists, therapists, counselling trainees, mental health professionals, systemic practitioners, and anyone curious about identity, therapy, and human stories. Check out the book, Narrative Therapy and Older People: Challenging Stigma, Supporting Connection and Building Hope https://amzn.to/3PFW8qNTimestamps 00:00 You are not the problem 01:00 What is narrative therapy? 04:28 How Rosslyn discovered narrative therapy 06:18 Narrative therapy in CAMHS and “Sneaky Poo” 08:29 Working with dementia and cognitive difficulties 11:38 Grief, remembering and storytelling 15:29 Why language matters in therapy 16:02 Narrative therapy, migration and trauma 18:01 Using a person's own language in therapy 19:11 Tree of Life and cross-cultural work 20:32 Is narrative therapy evidence-based? 24:20 Life story work and dementia care 26:35 Is it ever too late to learn narrative therapy? 28:39 Dementia stigma and community connection 31:29 Who might benefit from narrative therapy? 34:27 The new narrative therapy book 38:41 Final reflections and resources #PsychologyActually #NarrativeTherapy #ClinicalPsychologyLinks:

Why do people stay in abusive relationships?It's one of the most common questions people ask after stories of trauma, coercion and abuse. But it's often the wrong one.In this episode of Psychology, Actually, I explore the psychology behind the question “Why didn't she leave?” through the lens of Virginia Giuffre's memoir Nobody's Girl https://amzn.to/4tAA93f - unpacking trauma, grooming, coercive control, attachment, dissociation, threat, and why survival can look deeply misunderstood from the outside.We explore what keeps people in harmful situations, why trauma reshapes choice, and how compassion helps us ask better questions.If you work in mental health, support survivors, or want to understand trauma more deeply, this is an important conversation.Read Nobody's Girl, by Virginia Roberts Giuffre here: https://amzn.to/4tAA93fRead Dave Pelzer Books: https://amzn.to/49bM5jE⏱️ Timestamps00:00 Why “Why didn't she leave?” is the wrong question01:58 The trauma, grooming and abuse at the centre of the story03:09 Why we're drawn to stories like this05:19 Trauma and the need to make meaning06:29 What stories like this teach us about prevention07:54 Compassionate curiosity in mental health work08:57 Trauma, parenting and keeping children safe10:04 Why survivors may reconnect with harmful people11:04 Attachment, longing and early wounds12:16 Why she stayed – trauma, coercion and threat13:38 Grooming, dissociation and distorted self-worth14:41 Why fear and loyalty can override escape15:40 Why this story still mattersIf you find this video helpful you might also like my other videos in the psychology behind the story. There's Lily Allen, Sir Bradley Wiggins, Johanes Radebe & Kieron Dyer. You can find the playlist here: https://www.youtube.com/playlist?list=PLatjYNXFAzGc_x3sPfAKBsUIhIoi8YcrjLinks:

What do you do when your child won't go to school… and it doesn't feel like defiance? In this episode of Psychology, Actually, we explore emotional based school avoidance (EBSA / EBSNA) – why it happens, when it's most likely to start, and what actually helps children feel able to return to education.I'm joined by Educational Psychologist ⁨@Dr.AdamMcCartney⁩ and we discuss the psychology behind school refusal, the pressure on families and schools, and why one trusted teacher can sometimes make all the difference.If you're a parent, professional, or aspiring psychologist trying to understand school anxiety, attendance difficulties, or child mental health, this episode will help you think about it differently. ⏱️ Timestamps00:00 Why “school refusal” might be the wrong term01:36 What is EBSA / EBSNA?04:09 Changing attitudes to education06:12 Attendance pressure and parental stress08:52 Why support becomes harder over time15:04 The most common age for school avoidance16:42 Secondary school transitions explained17:38 The power of one teacher relationship19:01 School attendance pressures and systems21:27 What parents can do to support their child22:22 What good pastoral care actually looks like23:45 Relational vs behavioural approaches24:41 Supporting children without blame27:11 Real-life parenting reflections30:08 Why emotional validation mattersLinks:

What happens when fame arrives before you know who you are… and then disappears? In this episode of Psychology, Actually, I'm joined by 90s pop star Kavana (Anthony Kavanagh) to explore the psychology of fame, addiction, identity and recovery.We talk openly about the reality behind the spotlight - from chart success and public adoration to addiction, shame, and rebuilding a life when everything changes.Anthony shares his journey into sobriety, what recovery really looks like day-to-day, and how writing his memoir became part of that healing process.If you've ever wondered about the emotional cost of success, or what it takes to come back from rock bottom, this is a powerful and honest conversation.Check out Anthony Kavanagh's brilliant book, Pop Scars, a memoir on fame, addiction and the darker side of 90's pop: https://amzn.to/3O2R8fhThis episode is sponsored by WriteUpp the online practice management software I use in my own practice. To grab a 30 day free trial & 30% off for 60 months for up to 6 users use code Marianne30 here: https://writeupp.com/?refid=142336⏱️ Timestamps00:00 Fame vs reality – what we don't see01:42 Writing a memoir during recovery03:23 Pain vs humour in storytelling05:23 Early life and first job08:13 Getting discovered and becoming Kavana10:38 First experiences of fame13:04 Identity, sexuality and performance15:45 Pressure of maintaining a persona20:54 When things started to shift24:39 Losing momentum and public attention26:14 Alcohol as coping29:01 Hollywood years and escape31:06 Addiction, denial and rock bottom33:41 Loss of control and blackouts37:17 Loose Women interview experience39:01 4 years sober – what recovery looks like41:00 Daily practices and staying well42:42 Being sober in social spaces44:30 Rebuilding identity without alcohol47:39 Life now, creativity and future plansLinks:

Is it too late to become a clinical psychologist?In this episode of Psychology, Actually, I'm joined by trainee clinical psychologist Claire Dunn, who started her journey at 40 and secured a place on the doctorate at 47.Together, we break down what retraining in psychology actually looks like practically, emotionally, and strategically. Using real-life style examples of older applicants navigating career change, family life, and self-doubt.We explore pathways into clinical psychology, including conversion courses, assistant psychologist roles, NHS experience, and how to stay competitive when you feel “behind”.If you're an aspiring psychologist wondering whether you've left it too late - this episode offers a grounded, honest roadmap.⏱️ Timestamps00:00 Is it too late to retrain in psychology?01:13 Claire's journey to training at 4702:23 Case study: Sarah (career change from teaching)04:30 Transferable skills and real-world experience05:41 How much do you need to want this?06:39 Studying later in life (Open University + flexibility)08:56 Balancing study, work and parenting10:35 When is the “right” time to retrain?12:20 Should you focus on study or experience first?14:32 Testing whether psychology is right for you15:25 Making the most of academic support16:19 Case study: Mark (NHS admin to psychology)18:10 Feeling “behind” and imposter syndrome19:05 Does a 2:2 limit your chances?20:31 Strengthening applications with a master's21:51 Assistant psychologist vs further study23:02 Why academic references matter24:06 Staying connected with referees25:27 Avoiding generic references26:35 Gaining relevant clinical experience28:21 Alternative pathways (CAP / PWP roles)30:18 Is it really too late? Final thoughtsLinks:

Most people think liver disease is only caused by alcohol. It isn't. In this episode of Psychology, Actually, we explore fatty liver disease (now known as metabolic dysfunction-associated steatotic liver disease), a common but often silent condition affecting 1 in 5 people in the UK.I'm joined by NHS health coach Sharan Verma, who shares both professional insight and her personal experience of losing her father to the disease. We discuss symptoms, diagnosis, reversibility, and why so many people are unaware they have it until it's progressed.This episode also explores the psychological impact of illness, caregiving, and grief including how difficult it can be to witness physical decline in someone you love.If you're interested in health psychology, prevention, or understanding how physical and emotional wellbeing connect, this episode offers an important and eye-opening perspective.Highlights00:00 Why liver disease isn't just about alcohol01:22 What fatty liver disease actually is02:15 Early symptoms and why it's often missed03:04 Stages of liver disease and reversibility04:47 Why awareness needs to change06:48 Sharan's father's diagnosis and missed opportunities08:59 Rapid deterioration and hospitalisation09:49 Losing a parent to liver disease10:30 Guilt, hindsight and what we didn't know11:29 Stigma and misunderstanding around liver disease12:44 Genetics and family patterns14:01 Living with increased health risk15:12 The emotional impact of watching someone decline15:39 Physical changes at end of life16:18 Trauma, memory and grief17:36 Where the liver is and what it does18:46 Diet, lifestyle and prevention21:47 Barriers to healthy eating22:03 Risk factors and population differences22:42 Where to learn more Links:

Becoming an Assistant Psychologist in the UK can feel frustrating, competitive, and at times deeply personal – especially when applications don't lead to interviews or offers. In this episode of Psychology, Actually, we explore why Assistant Psychologist roles are so difficult to secure, what experience is actually needed before applying, and how to navigate rejection without burning out or losing confidence.We discuss the reality of psychology career pathways in the UK, including why many successful applicants have prior relevant roles, how to build experience strategically, and how to approach interviews as a two-way process – including checking whether a role truly fits you and whether employers can support reasonable adjustments.If you're an aspiring psychologist feeling stuck, overlooked, or questioning your path, this episode will help you reframe your journey and take your next steps with clarity and compassion.Timestamps: 00:00 Why psychology graduates feel “behind” after uni01:02 What university careers services actually do02:13 Support available after graduation (and why it matters)03:06 Why psychology careers feel confusing compared to others04:26 Different mental health career pathways explained05:40 Low pay early on and managing expectations06:06 Understanding your career values07:18 Why experience matters more than income early on08:20 Building experience during university09:18 Real example of paid student support work10:35 Why your effort might go unnoticed (but still matters)11:25 Creative ways to gain relevant experience12:05 Mental health roles within universities13:11 Building relationships for references14:14 Why tutors need to actually know you15:11 The long-term impact of mentors and lecturers16:06 Mock interviews and building confidence16:52 Practising interviews and finding your voice17:52 Interviews are human – not designed to catch you out18:59 Interviews are a two-way process20:02 Checking job fit and reasonable adjustments21:17 Diversity and inclusion in psychology pathways22:17 Internship opportunities and widening access22:57 Celebrating first Assistant Psychologist roles23:55 Why AP roles aren't entry-level24:37 Managing expectations around experience25:59 Discouragement and proving people wrong26:40 Choosing your own career path (not others')27:49 Backup plans and flexibility in goals28:30 Burnout, pacing yourself and taking breaks29:25 Noticing when you're ready for the next step30:19 Following your natural interests and curiosityLinks:

What if one of the most powerful tools for girls' confidence, resilience and emotional wellbeing was already on the school timetable? In this episode of Psychology, Actually, we explore why girls in sport is about so much more than physical fitness. Joined by educational psychologist Dr Mel Morrison (The Sporty Ed Psych), we discuss how sport supports emotional regulation, identity development, belonging, and confidence in girls and young women.We also unpack the barriers that still exist – including gender stereotypes, access, cost, and school culture – and how we can create more inclusive opportunities so all girls can thrive, both in education and beyond.If you're a parent, educator, or aspiring psychologist, this episode offers a powerful, systemic perspective on how sport can transform not just physical health, but psychological wellbeing and engagement in learning.Highlights00:00 Why girls' confidence might be hiding in sport01:13 Emotional regulation through sport02:21 Belonging, connection and social development03:25 Identity, body image and confidence in adolescence04:39 Resilience, discomfort and mental strength05:01 Missed opportunities and changing narratives06:29 Why sport isn't just for the “naturally sporty”07:24 Adult rediscovery of sport and identity08:43 From punishment to joy – changing your relationship with movement10:30 Sport as emotional regulation for psychologists11:34 Strength training, femininity and breaking stereotypes12:57 “Sporty Spice was right” – cultural shifts in women's sport13:38 Strong is sexy – reframing strength and identity14:15 Denise Lewis and the power of role models15:20 Barriers for girls – body image, visibility and fear16:33 Using sport to support education and engagement18:01 Sport as intervention for disengaged pupils19:02 Motivation, behaviour and classroom impact20:14 Making PE inclusive and meaningful21:31 Supporting neurodiverse young people through sport22:53 Sensory needs, structure and safe environments24:37 Cost, access and inequality in sport26:10 Dr Mel Morrison's work and The Sporty Ed Psych28:59 Applying sports psychology to educationLinks:

We train psychologists to think brilliantly… but no one really teaches us how to feel. In this episode we explore embodied practice in psychology, including how to manage stress, anger, burnout, trauma, and emotional overwhelm through the body rather than just the mind.I'm joined again by Dr Sunil Lad, Consultant Counselling Psychologist and NHS Clinical Director, and we discuss why many clinicians feel disconnected from their bodies and what changes when we begin to work bottom-up instead of top-down.This episode is essential for psychologists, therapists, and anyone who feels stuck in their head, overwhelmed, or unable to switch off.⏱️ Timestamps00:00 Why psychologists aren't taught to feel01:12 What is embodied practice in psychology?02:18 Thinking vs feeling – getting out of your head02:43 Transference, countertransference and body awareness03:33 Anger, expression and safe emotional release04:35 Anger vs violence – why they're not the same05:46 Compassion-focused therapy and emotional triggers06:35 Checking in with your body in daily life07:40 Social media, stress and nervous system activation09:30 Building body awareness through movement and curiosity11:54 Discomfort vs pain – learning your body's signals13:25 Why growth takes time (no quick fixes)14:45 Embodiment as stress buffering for psychologists15:45 Coping vs nourishing – how we regulate after hard days17:11 “The body keeps the score” in clinical work19:30 Bringing embodiment into supervision21:00 Starting small – where to begin with embodied practice22:58 Playfulness, movement and reconnecting with the body24:04 Slowing down in a fast-paced world25:13 Trying new experiences and building neural pathways26:10 Where to find Dr Sunil Lad + his work26:50 Final reflections – what stayed with meLinks:

Disability, Identity & Leadership in Psychology - Turning Difference into Strength! What if the thing that makes you feel different is actually the thing that makes you a better psychologist?In this episode we explore disability, identity, lived experience, and leadership in psychology, and how difference can shape powerful, compassionate clinical practice. I'm joined by Dr Sunil Lad, Consultant Counselling Psychologist and National NHS Clinical Director, who shares his experience of growing up in a body the world wasn't built for and how that shaped his journey into psychology, leadership, and compassion-focused work.This episode is essential for aspiring psychologists, clinicians, and anyone who has ever felt “different” or questioned whether they belong in psychology.Timestamps: 00:00 What if difference is your strength?01:07 Introduction to Dr Sunil Lad01:49 Growing up in a different body03:07 Labels, identity, and what feels “freeing”04:37 Family, comparison, and coping strategies06:12 Feeling “different” and compensating through achievement06:45 Being infantilised and navigating assumptions07:48 Shame, asking for help, and self-compassion09:30 Online trolling and the darker side of humanity14:20 Working in prisons and breaking assumptions17:11 Lived experience as clinical strength20:43 Supporting families raising children who are “different”23:39 The drama triangle explained25:25 Advice for aspiring psychologists who feel different26:46 Leadership in NHS psychologyLinks:

Hi! Dies ist eine kleine Ansage, also komme ich gleich zum Punkt: German Stories PLUS ist online!   „Was ist das?”, fragst du? Tja, hier kommt meine Erklärung. Bisher konnte man diesen Podcast nur werbefrei hören, wenn man ein iPhone hatte und die Apple Podcasts App benutzt hat, oder wenn man ein Abonnement für german-stories.com hatte. Aber ich habe jetzt beschlossen allen meinen Zuhörern, auch denjenigen, die ein Android Handy haben, Zugang zu werbefreien Episoden zu verschaffen.   Was ist überhaupt Werbung? Tja, wenn ich das Abonnement auf german-stories.com anpreise, dann ist das Werbung. Eigenwerbung, um genau zu sein. Wenn der Podcast plötzlich stoppt, und eine andere Stimme in einer anderen Sprache über eine Versicherung oder über den neuen Ford Pickup Truck spricht, dann ist das auch Werbung. Nur eben keine Eigenwerbung.   Jetzt gibt es diese Podcast-Episoden auch ohne Werbung, für alle Zuhörer und Zuhörerinnen, auf allen wichtigen Podcast-Apps, nicht nur Apple Podcasts. Gehe dazu einfach auf german-stories.supercast.com – dort kannst du German Stories PLUS bekommen: Höre alle Episoden von German Stories ohne Werbung und unterstütze diesen Podcast. Der Link ist auch in den Show Notes.   Für weniger Geld als ein Starbucks Kaffe kostet kannst du hier ein Abonnement abschließen. Dann kannst du direkt deine Podcast-App verbinden, sodass du in deiner gewohnten App zukünftig alle German Stories-Episoden ohne Werbung hören kannst. Also, ganz wichtig: Du musst deine Podcast-App nicht wechseln!   Das funktioniert für Apple Podcasts, YouTube Music, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker und RSS Studio. Aber es funktioniert auch in allen anderen Apps, denn sie geben dir auch einen RSS-Link, den du unkompliziert in deine Podcast-App einfügen kannst. Alles ganz einfach auf german-stories.supercast.com machbar. Es gibt auch einen freundlichen Kundenservice, der dir weiterhilft, falls du stecken bleibst.   Hier ist der Deal in Stichpunkten: Alle Episoden für dich keine automatische Werbung keine Eigenwerbung Unterstütze den Podcast Der German Stories Podcast wird auch normal weiter gehen und alle normalen Episoden werden weiterhin kostenlos sein. Nur eben mit Werbung und ohne uns direkt zu unterstützen.   Jetzt denkst du vielleicht, „wo ist denn der Unterschied zwischen German Stories PLUS und dem Abo auf german-stories.com?” Hier die Erklärung: 1. Abo/Mitgliedschaft für german-stories.com Ein umfassender Online-Kurs Online-Übungen, klickbare Dialoge, digitale Vokabelkarten, Extra-Audios, werbefreie Podcast-Episoden, ... Erfordert deine volle Aufmerksamkeit 2. German Stories PLUS Werbefreie Podcast-Episoden Unterstütze den Podcast Kannst du einfach nebenbei machen (beim Autofahren, Joggen, Abwaschen, wenn deine Schwiegermutter oder Freundin zu viel redet, wenn die Nachbarskinder ein Schlagzeug bekommen haben, wenn der Paketbote zum fünften Mal klingelt, wenn die Vorlesung in der Uni zu langweilig ist, ...) Hier ist nochmal der Link: german-stories.supercast.com Vielen Dank!       Übersetzung: Hi! This is a quick announcement, so I'll get straight to the point: German Stories PLUS is now online!   "What's that?" you ask? Well, here's my explanation. Until now, you could only listen to this podcast ad-free if you had an iPhone and used the Apple Podcasts app, or if you had a subscription to german-stories.com. But I've now decided to give all my listeners, including those with Android phones, access to ad-free episodes.   What even is advertising? Well, if I'm promoting the subscription for german-stories.com, that's advertising. A self-ad, to be precise. If the podcast suddenly stops and a different voice talks in a different language about insurance or the new Ford pickup truck, that's also advertising. Just not a self-ad.   These podcast episodes are now available ad-free for all listeners on all major podcast apps, not just Apple Podcasts. Simply go to german-stories.supercast.com – there you can get German Stories PLUS: Listen to all German Stories episodes without ads and support this podcast. The link is also in the show notes.   For less than the price of a Starbucks coffee, you can subscribe here. Then you can connect your podcast app directly, so you can listen to all German Stories episodes ad-free in your usual app. So, this is important: You don't have to switch your podcast app!   This works for Apple Podcasts, YouTube Music, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and RSS Studio. But it also works in all other apps, as they also provide an RSS link that you can conveniently add to your podcast app. It's all very easy to do at german-stories.supercast.com. There's also friendly customer service to help you if you get stuck.   Here's the deal in bullet points: All episodes for you No automatic ads No self-ads Support the podcast The German Stories podcast will continue as usual, and all regular episodes will remain free. It will just include ads and you won't be directly supporting us.   Now you might be thinking, "What's the difference between German Stories PLUS and the subscription at german-stories.com?" Here's the explanation: 1. Subscription/Membership for german-stories.com A comprehensive online course Online exercises, clickable dialogues, digital flashcards, extra audio, ad-free podcast episodes, ... Requires your full attention 2. German Stories PLUS Ad-free podcast episodes Support the podcast You can easily do it while doing other things (while driving, jogging, washing dishes, when your mother-in-law or girlfriend talks too much, when the neighbor's kids get a drum set, when the delivery guy rings for the fifth time, when the university lecture is too boring, ...) Here's the link again: german-stories.supercast.com Thank you!

How do international students actually become clinical psychologists in the UK? In this episode I speak with Dr Samuel Chu, originally from Hong Kong, who moved to London as an international student and is now a qualified NHS clinical psychologist.We unpack the real pathway into UK clinical psychology training, including Tier 4 student visas, international student fees, assistant psychologist roles, NHS access, and the Clearing House application process.Samuel shares his journey of leaving Hong Kong at 18, adapting to British culture, gaining clinical experience in the NHS, and eventually qualifying as a psychologist in the UK.If you're an international student considering studying psychology in the UK, or an aspiring psychologist wondering how overseas applicants navigate the system, this episode offers an honest roadmap.In this episode we discuss:• studying psychology in the UK as an international student• Tier 4 student visas and graduate visas• international university fees and funding challenges• gaining assistant psychologist experience• applying to the DClinPsy through Clearing House• working in the NHS as an international trainee• adapting to British culture and professional lifeWhether you're already studying psychology abroad or exploring the idea of training in the UK, this conversation will help you understand what the journey really looks like.DClinPsy International Timestamps 00:00 The reality of becoming a psychologist in the UK as an international student01:25 Why Samuel moved from Hong Kong to study psychology in London03:27 Cultural differences and adapting to life in the UK06:02 Tier 4 visas and how international students study in the UK07:31 International student fees and funding challenges08:32 NHS access and healthcare for international students09:59 Loneliness and mental health when studying abroad12:06 Finding community and support through university societies16:01 Choosing a master's after undergraduate psychology19:15 Early forensic psychology experience and clinical placements23:54 Applying for the DClinPsy through Clearing House26:32 Clinical experience requirements for psychology training28:53 DBS checks and working with vulnerable populations31:59 Life after qualifying as a clinical psychologist33:13 Surprises about British culture and humour35:34 Samuel's YouTube channel and supporting international applicantsLinks:

Teachers are burning out. Classrooms are becoming harder to manage. And children are struggling to regulate their emotions in school. In this episode, clinical psychologist Dr Marianne Trent speaks with educational psychologist Dr Adam McCartney about what educational psychologists actually do in schools - and how psychological thinking can help transform behaviour, emotional regulation and staff wellbeing across entire school systems. Using real case studies from UK schools, we explore classroom behaviour challenges, teacher burnout, SEND pressures and practical emotional regulation strategies that help children and teachers thrive. Whether you're an aspiring psychologist, teacher, SEN professional, or simply curious about how schools support children's emotional wellbeing, this episode provides a powerful look at psychology in action.Useful Book Mentioned in the Podcast: Gabor Mate, Hold on to your kids: https://amzn.to/4uhX30iHighlights00:00 Why teacher burnout and behaviour challenges are rising in schools01:21 What educational psychologists actually do in schools04:27 Case study: a school system in crisis and how psychology helped stabilise it06:08 Why role confusion in school staff fuels burnout and conflict09:59 Supporting distressed pupils while stabilising the wider school system13:04 The power of systemic thinking in educational psychology14:38 Why reflective practice is essential for teachers and school leaders17:30 Case study: a “difficult” Year 4 class and emotional regulation19:11 Observing classrooms and understanding teacher dynamics22:14 Teaching emotional literacy through the classroom “corners” strategy25:23 Why teacher relationships regulate children's nervous systems29:04 Why children sometimes seek attention from teachers31:59 Doing better when we know better in education32:03 What education might look like in the age of AI33:32 Why creativity, connection and collaboration will remain essential skillsLinks:Listen to Adam's Podcast, Between Two Psychs: https://www.dradammccartney.com/betweentwopsychs

What Teenage Mothers Really Need - A Psychologist's PerspectiveTeenage pregnancy is often framed as a social problem, a failure, or a life “ruined.” But what if the real issue isn't the pregnancy - it's the stigma, judgement, and low expectations placed on young mothers?In this episode, I'm joined by Dr Hayley Lugassy, an educational psychologist who became a mother at 15. We explore the psychological impact of teenage pregnancy, the harm caused by shame-based responses from families and professionals, and what truly supports better outcomes for both young mothers and their children.We discuss teenage motherhood, attachment, stigma, poverty, safeguarding, education pathways, UK benefits, and how investing in young parents can transform lives.This episode is essential listening for parents, professionals, aspiring psychologists, teachers, and anyone interested in trauma-informed and compassionate approaches to teenage pregnancy.You do not need to be a young parent to find this powerful – this is about how we respond to people at vulnerable turning points in their lives.⏱️ Timestamps00:00 Why teenage pregnancy is so often misunderstood02:50 Falling pregnant at 14 and family conflict05:39 Judgement from professionals during birth08:32 What parents should do when their teenage daughter is pregnant12:11 Reframing “ruined life” narratives14:38 Poverty, food insecurity and survival16:21 The UK benefits system and long-term investment18:26 What gold-standard support could look like21:50 Why young mothers need mentorship, not surveillance25:50 Becoming a psychologist after teenage motherhood29:37 The impact of low expectations31:29 Practical support available in the UK todayLinks:

In this episode of The Aspiring Psychologist Podcast, I'm joined by Dr Emma Hepburn, Clinical Psychologist and creator of The Psychology Mum, to explore burnout, shame in mental health professionals, creativity in clinical psychology, and what happens when your body forces you to stop. We discuss how Emma's illustrations began in NHS brain injury groups, how her “capacity cup” drawing went viral during the pandemic, and how social media traction unexpectedly led to publishing opportunities. We unpack the psychology of burnout, emotional exhaustion, stress overload, shame narratives, and why even clinical psychologists are not immune to mental health difficulties. Emma also introduces her fourth book, The Anti-Burnout Book, and explains how visual metaphors like the match, the teeny tiny thing, Brian the Brain, and the tortoise help bring psychological theory to life. This episode is relevant for clinical psychologists, aspiring psychologists, NHS staff, teachers, parents, creators, and anyone interested in burnout recovery, stress management, shame resilience, emotional regulation, and sustainable wellbeing. Timestamps 00:00 – The quiet phase before burnout 02:35 – How The Psychology Mum began in NHS brain injury groups 05:20 – When Emma's illustrations started to snowball 07:18 – Co-creation and why her work resonated during the pandemic 09:45 – Writing her first book just before lockdown 14:07 – Introducing her fourth book: The Anti-Burnout Book 16:42 – The Edinburgh weekend that became a turning point 20:35 – When your body says “stop” 22:09 – Burnout, shame, and being a clinical psychologist 24:32 – Externalising shame and the “negative ninja takeover” 28:45 – The “teeny tiny thing” that tips you over 30:07 – Why slowing down increases long-term achievement 33:06 – Technology, social media and burnout 34:43 – Where to find The Anti-Burnout Book Links:

In Folge 299 sprechen die ApfelNerds über Apples "Special Experience", die für den 4. März angekündigt wurde. Außerdem geht es um Video Podcasts in der Apple Podcasts App, die neue Siri kommt später, Apple arbeitet an NR-NTN für das C2-Modem, iOS 17 soll ein Wartungs-Release sein, es gibt Details zum günstigen MacBook mit A-Chip und es gibt einige Updates.

In this episode of The Aspiring Psychologist Podcast, we explore what it's really like working as a UK-trained Clinical Psychologist in the UAE. If you've ever wondered about relocating abroad, practising outside the NHS, navigating private healthcare systems, or balancing career progression with lifestyle changes, this conversation offers a realistic and informed perspective.I'm joined by Dr Jack Nejand, a UK-trained Clinical Psychologist who moved from South London to Abu Dhabi. We discuss visas, licensing, tax differences, CAMHS-style work in the UAE, insurance-based healthcare models, relocation logistics, career development abroad, service development opportunities, and what life actually feels like on the ground.Whether you're considering working as a psychologist overseas, exploring expat life, or simply curious about international career pathways in clinical psychology, this episode provides clarity without selling a fantasy.This conversation is especially relevant for:UK Clinical Psychologists considering relocationDClinPsy applicants thinking long-term about career optionsPsychologists navigating burnout or financial pressuresAnyone curious about working in private healthcare abroadTimestamps: 00:00 – Why psychologists are considering working abroad04:03 – How the opportunity to move to the UAE emerged06:51 – Telling family and friends about relocating08:27 – Why more young professionals are leaving the UK10:00 – The lifestyle reality of living in Abu Dhabi15:39 – Cohabitation laws and cultural considerations17:00 – What CAMHS looks like in the UAE21:02 – Insurance-based healthcare explained25:15 – Clinical severity and thresholds compared to the NHS27:27 – CPD, conferences and career development abroad28:48 – Visas, licensing and Emirates ID31:13 – Pension, leave and employment differences34:52 – Bringing UK service models into UAE schools38:37 – Assistant Psychologist roles and early-career pathwaysLinks:

Apple Podcasts App = Latest Phishing Method! by Nick Espinosa, Chief Security Fanatic

Can your podcast app create shareable audio clips, skip silence with AI, or manage meds with just your voice? Dive into a hands-on comparison of Apple Podcasts, Overcast, Pocket Casts, and Downcast with the features that actually matter. • Deep dive on Apple Podcasts app features, transcripts, and syncing • Overcast's unique tools: smart speed, voice boost, personalized playback, and clip sharing • Pocket Casts overview: recommendations, playback customization, audio bookmarks, and listening stats • Downcast is a minimalist, video-supporting podcast downloader with Chromecast • News: Apple's new Foundation Models framework brings on-device AI to apps. Apple highlights apps leveraging Foundation Models for health, fitness, journaling, and content creation • Shortcuts Corner: Logging medications with Siri and Capsule, Apple Health limitations • App Caps: Incase AirPods lanyard & the Apple Sports app for live game updates Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Can your podcast app create shareable audio clips, skip silence with AI, or manage meds with just your voice? Dive into a hands-on comparison of Apple Podcasts, Overcast, Pocket Casts, and Downcast with the features that actually matter. • Deep dive on Apple Podcasts app features, transcripts, and syncing • Overcast's unique tools: smart speed, voice boost, personalized playback, and clip sharing • Pocket Casts overview: recommendations, playback customization, audio bookmarks, and listening stats • Downcast is a minimalist, video-supporting podcast downloader with Chromecast • News: Apple's new Foundation Models framework brings on-device AI to apps. Apple highlights apps leveraging Foundation Models for health, fitness, journaling, and content creation • Shortcuts Corner: Logging medications with Siri and Capsule, Apple Health limitations • App Caps: Incase AirPods lanyard & the Apple Sports app for live game updates Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Can your podcast app create shareable audio clips, skip silence with AI, or manage meds with just your voice? Dive into a hands-on comparison of Apple Podcasts, Overcast, Pocket Casts, and Downcast with the features that actually matter. • Deep dive on Apple Podcasts app features, transcripts, and syncing • Overcast's unique tools: smart speed, voice boost, personalized playback, and clip sharing • Pocket Casts overview: recommendations, playback customization, audio bookmarks, and listening stats • Downcast is a minimalist, video-supporting podcast downloader with Chromecast • News: Apple's new Foundation Models framework brings on-device AI to apps. Apple highlights apps leveraging Foundation Models for health, fitness, journaling, and content creation • Shortcuts Corner: Logging medications with Siri and Capsule, Apple Health limitations • App Caps: Incase AirPods lanyard & the Apple Sports app for live game updates Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Can your podcast app create shareable audio clips, skip silence with AI, or manage meds with just your voice? Dive into a hands-on comparison of Apple Podcasts, Overcast, Pocket Casts, and Downcast with the features that actually matter. Deep dive on Apple Podcasts app features, transcripts, and syncing Overcast's unique tools: smart speed, voice boost, personalized playback, and clip sharing Pocket Casts overview: recommendations, playback customization, audio bookmarks, and listening stats Downcast is a minimalist, video-supporting podcast downloader with Chromecast News: Apple's new Foundation Models framework brings on-device AI to apps. Apple highlights apps leveraging Foundation Models for health, fitness, journaling, and content creation Shortcuts Corner: Logging medications with Siri and Capsule, Apple Health limitations App Caps: Incase AirPods lanyard & the Apple Sports app for live game updates Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Can your podcast app create shareable audio clips, skip silence with AI, or manage meds with just your voice? Dive into a hands-on comparison of Apple Podcasts, Overcast, Pocket Casts, and Downcast with the features that actually matter. Deep dive on Apple Podcasts app features, transcripts, and syncing Overcast's unique tools: smart speed, voice boost, personalized playback, and clip sharing Pocket Casts overview: recommendations, playback customization, audio bookmarks, and listening stats Downcast is a minimalist, video-supporting podcast downloader with Chromecast News: Apple's new Foundation Models framework brings on-device AI to apps. Apple highlights apps leveraging Foundation Models for health, fitness, journaling, and content creation Shortcuts Corner: Logging medications with Siri and Capsule, Apple Health limitations App Caps: Incase AirPods lanyard & the Apple Sports app for live game updates Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Can your podcast app create shareable audio clips, skip silence with AI, or manage meds with just your voice? Dive into a hands-on comparison of Apple Podcasts, Overcast, Pocket Casts, and Downcast with the features that actually matter. Deep dive on Apple Podcasts app features, transcripts, and syncing Overcast's unique tools: smart speed, voice boost, personalized playback, and clip sharing Pocket Casts overview: recommendations, playback customization, audio bookmarks, and listening stats Downcast is a minimalist, video-supporting podcast downloader with Chromecast News: Apple's new Foundation Models framework brings on-device AI to apps. Apple highlights apps leveraging Foundation Models for health, fitness, journaling, and content creation Shortcuts Corner: Logging medications with Siri and Capsule, Apple Health limitations App Caps: Incase AirPods lanyard & the Apple Sports app for live game updates Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Can your podcast app create shareable audio clips, skip silence with AI, or manage meds with just your voice? Dive into a hands-on comparison of Apple Podcasts, Overcast, Pocket Casts, and Downcast with the features that actually matter. Deep dive on Apple Podcasts app features, transcripts, and syncing Overcast's unique tools: smart speed, voice boost, personalized playback, and clip sharing Pocket Casts overview: recommendations, playback customization, audio bookmarks, and listening stats Downcast is a minimalist, video-supporting podcast downloader with Chromecast News: Apple's new Foundation Models framework brings on-device AI to apps. Apple highlights apps leveraging Foundation Models for health, fitness, journaling, and content creation Shortcuts Corner: Logging medications with Siri and Capsule, Apple Health limitations App Caps: Incase AirPods lanyard & the Apple Sports app for live game updates Hosts: Mikah Sargent and Rosemary Orchard Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

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For 19 years Jewels was trapped in a cycle of drinking. Desperately trying to break free—nothing worked, until she found a group of women that would not let her fail. Discover how Jewels broke free from addiction with the help of people who truly loved her.You can purchase Jewels book The Making Of A Woman: From The Inside Out here https://www.amazon.com.au/Making-Woman-Inside-Out/dp/1737268507Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Tags and Categories: addiction, childhood trauma, alcoholism Hosted on Acast. See acast.com/privacy for more information.

By the time Toni Bergins reached grad school, her life felt like chaos. Beneath the surface, she was grappling with the lingering effects of childhood trauma, which manifested in body image struggles, disordered eating, and self-destructive behaviors. She became consumed by exercise and dieting, using alcohol as a coping mechanism. Then, one day, Toni took a dance class—unlike any other. There was no choreography, no rules. As she ran freely around the room, Toni felt like a child again. She broke down, crying, unraveling—but she had loved every moment of it. This was Toni's introduction to embodied movement—a form of raw, primal dance that encourages women to fully inhabit their bodies and embrace every emotion. Today, embodied movement is helping countless women heal from their trauma.Toni Bergins is the creator of JourneyDance, a form of embodied movement which is helping women transform their lives. Buy her book Embody: Feel, Heal, and Transform Your Life Through Movement here https://shorturl.at/LCZJr You can find Toni via her website https://journeydance.com/ or look her up on instagram www.instagram.com/journeydanceofficialKey Takeaways:Embodied Movement Is Transformative and Healing: This free-form, primal style of movement enables women to fully feel and process their emotions and work through trauma in a physical, embodied way.How Is Trauma Showing Up For You?: Toni Bergins struggled with body image issues, disordered eating, and self-abuse, all of which were rooted in unresolved childhood trauma.What Are You Doing To Cope With Underlying Trauma : Exercise obsession, dieting, and alcohol are coping mechanisms, masking the deeper emotional pain.Movement Can Be a Powerful Tool for Healing: A dance class with no choreography or structure allows us to reconnect with our body and emotions.Join Our Subscriber Community for just $5 per month. Support our mission to share these important stories with the world and GET THIS PODCAST AD-FREE, SPONSOR-FREE plus you will have ACCESS TO OUR SUBSCRIBER-ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.Tags and Categories:Trauma, Healing Childhood Trauma, Embodied Movement, Disordered Eating, embodied movement Hosted on Acast. See acast.com/privacy for more information.

Abuse, abandonment, and a cult—my escape from a nightmare. They even tried to take my kids, but I fought back. Now, I'm breaking the cycle and fighting every day to be nothing like my mother.Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Tags and Categories: trauma, childhood trauma, cult, toxic parent, abuse Hosted on Acast. See acast.com/privacy for more information.

Very few of us ever get the chance to read a Victim Impact Statement for the trauma we endured in childhood. But Diane did. Frustrated by the lack of understanding and terrifying statistics surrounding childhood sexual abuse, Diane made the courageous decision to go to the police and hold her abuser accountable. It's a choice that comes with immense difficulty, as the path to justice is long and, as Diane shares with us, often skewed against the victim. Diane first shared her story on this podcast in 2022. Now, she returns to update us on her two-year fight for justice. To hear Diane's original story go to episode 86. Shame and Child Sexual Abuse https://podcasts.apple.com/au/podcast/86-shame-and-child-sexual-abuse-part-one/id1533741808?i=1000577694507 Key Takeaways:Why it was important for Diane to hold her abuser accountable.Should you confront your abuser? Diane shares her perspective.The challenges of holding an abuser accountable.Freedom, courage, perseverance, and the journey to move forward.The importance of having a strong support system.Join Our Subscriber Community for just $5 per month. Support our mission to share these important stories with the world and GET THIS PODCAST AD-FREE, SPONSOR-FREE plus you will have ACCESS TO OUR SUBSCRIBER-ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.Tags and Categories:Trauma, Healing Childhood Trauma, CSA, Survivor stories. Hosted on Acast. See acast.com/privacy for more information.

Part Two - Healing my trauma. In this important episode, I sit down with Kelly, an extraordinary woman who bravely shares her story of survival and healing. From enduring a childhood filled with domestic violence at the hands of her father to entering a relationship with a man who subjected her to ten years of verbal and emotional abuse, Kelly's story is both heart-wrenching and inspiring. Hear what Kelly endured for decades of her life, how it finally broke her and how she is now healing and creating a new and intentional life, on her own terms.Key Takeaways:Identify the Signs: Be aware of the signs and patterns of domestic violence and abuse.Break the Cycle: While the cycle of domestic violence may repeat, it is possible to break free and find healing and freedom.Understand the Impact: Domestic violence can result in PTSD, nervous system disorders, and feelings of burnout and fatigue.Choose Your Path: Trauma can transform your life, but you have the power to choose to be a fighter rather than a victim.Embrace Healing: No matter what you've experienced, healing is achievable, and you can create a fulfilling life on your own terms.Join Our Subscriber Community for just $5 per month. Support our mission to share these important stories with the world and GET THIS PODCAST AD-FREE, SPONSOR-FREE plus you will have ACCESS TO OUR SUBSCRIBER-ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Don't forget to subscribe to this podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.Tags and Categories:Trauma, Healing Childhood Trauma, Domestic Violence, PTSD, CPTSD, Complex Trauma Hosted on Acast. See acast.com/privacy for more information.

If you believe that eating disorders are a desperate attempt to achieve the perfect body, that's not the full story. Anorexia and bulimia often stem from something far deeper—unresolved trauma and a desperate need for love. Discover the real reason behind the struggle and what most people are missing!Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://dearlittleme.supercast.com/Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.Tags and Categories: trauma, childhood trauma, anorexia, bulimia, eating disorders Hosted on Acast. See acast.com/privacy for more information.

As you likely know, we are taking off from COJ and True Sunlight this week to focus on educating students around the Midwest so thank you for understanding and we hope you enjoy this bonus content! In today's Premium Dive Bonus episode, Attorney Rebecca Lindahl and reporter Sam Berlin discuss the implications of Buster's media interviews and public appearances, which could make him a public figure, complicating his defamation case. They highlight the legal protections for press, such as the Fair Reporting Privilege and Absolute Privilege. Also, Mandy Matney and producer/husband David recount Mandy's defamation lawsuit involving former USC professor, David Voros, criticizing the attorney Bill Padgett for pursuing baseless claims. Mandy shares the emotional and financial toll of the lawsuit, which cost over $33,000 plus all the stress, emotional toll, and havoc it caused. Becky Lindahl advises on handling defamation claims, emphasizing the importance of gathering evidence and seeking legal counsel early.   We believe in the importance of anti-SLAPP laws and the need for legal protections against strategic lawsuits aimed at chilling public speech or silencing specific individuals. Special thank you to Rebecca Lindahl for lending her voice to today's show and you can learn more about her and her firm here: Rebecca K. Lindahl Partner and Chair, Commercial Litigation Group Katten Muchin Rosenman LLP https://www.katten.com Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. Visit our events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts or submit your own ideas at lunasharkmedia.com/newevents. Or follow @mandy_matney on Instagram for the latest pop-ups. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP What We're Buying... Hungry Root - https://hungryroot.com/mandy to get 40% off your first delivery and get your free veggies.. Hungry Root is the easiest way to eat healthy. They send you fresh, high-quality groceries, simple, delicious recipes, and essential supplements. Task Rabbit - Use promo code "mandy" at https://www.taskrabbit.com/ for 15% off your task. Task Rabbit connects you with skilled Taskers to help with cleaning, moving, furniture assembly, home repairs, and more. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia tiktok.com/@lunasharkmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalists Mandy Matney and Liz Farrell are once again forced to scrap their plans for an episode topic because of breaking news. On Tuesday, TikTok user JusticeNTruth4SCcourts posted never-before published 911 calls from Mica Francis and her estranged husband Pastor JP Miller. This caught Mandy's and Liz's attention because they had FOIA'd Horry County for just about everything one can think of or related to this case and yet these calls were not disclosed to us. This public agency said to us that they gave all they found....? Are the police protecting themselves and violating public information laws? Or is this trove of calls now part of a bigger investigation into what led to Mica's death in April?  Mandy and Liz break down the new calls and what they mean to the timeline.  They also consider new information revealed by both Mica and JP and how it fits into the bigger picture. What role — if any — did JP's oldest son play in the harassment Mica was experiencing in February, March and April? And did Mica actually sign the power of attorney that granted JP complete authority over her medical decisions?  The deeper the rabbit hole goes, the more sunlight Mandy and Liz seek to bring in this case.  Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Episode Resources: @justicentruth4sccourts South Carolina Code of Laws - Freedom of Information Act Mica Miller Timeline (Soak Up The Sun Members) For What It's Worth, by Buffalo Springfield Mica Francis Miller Healthcare Power of Attorney Myrtle Beach PD Missing Vehicle Report Mica's List Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts or submit your own ideas at lunasharkmedia.com/newevents. Or follow @mandy_matney on Instagram for the latest pop-ups. If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. What We're Buying... Lumen - https://www.lumen.me/sunlight for 15% off your purchase. Your metabolic health, in your hands. Understand your unique metabolism, promote fat burn, lose weight, and boost energy naturally. CBDistillery - https://cbdistillery.com with code “COJ” for 20% off. No fluff. No fillers. Just pure, effective cannabinoid products. Over 43,000 Verified Reviews. 60-Day Money-Back Guarantee. Free Shipping Over $75. Subscribe & Save Up To 30% Away Travel Softside Luggage - AwayTravel.com/mandy has our peace of mind secured with carry-ons, cases, accessories and more. And their Softside suitcases are lighter than others, super comfortable to roll and uber stylish. Here's a link to some of our favorite things: https://amzn.to/4cJ0eVn And a special thank you to our other amazing sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have had a weird week between traveling and Tropical Storm Debby at home, so we decided to switch things up on the True Sunlight feed with a special deep dive episode lead by Sam Berlin. We will be back next week with more shocking developments in the Mica Francis story and we'll start this show with a couple of quick updates on a few of the cases we have been following.  This is an exclusive Premium Dive Episode normally reserved for Luna Shark Premium Members but todays premium dive will also be released on the public feed because of how important the topic is.  In today's episode, reporter and producer Sam Berlin sat down with attorney Rebecca Lindahl to discuss the complexities of defamation cases…and what she thinks might happen with Buster's case. Today's Premium Dive revolves around defamation law, specifically the differences between libel and slander, legal remedies, and the challenges of proving falsity, publication, and damages. Sam and Becky also discussed the ongoing legal battle between Angie and Aaron Solomon, the concept of public figure status in defamation cases, implications for reporters, and the potential for the Streisand effect. Save The Date For Peter Strauss' federal sentencing hearing August 27th in Charleston and Alex Murdaugh's Federal Appeal in Richmond October 29th (just in time for spooky season).  Special thank you to Rebecca Lindahl for lending her voice to today's show and you can learn more about her and her firm here: Rebecca K. Lindahl  Partner and Chair, Commercial Litigation Group Katten Muchin Rosenman LLP https://www.katten.com Episode Resources: From KSHB and Journalist Jessica McMaster – Former Marion police chief to be charged with crime in connection to raids Special Prosecutors Press Release Regarding Marion County Raids on Newspaper Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts or submit your own ideas at lunasharkmedia.com/newevents. Or follow @mandy_matney on Instagram for the latest pop-ups. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. And we also offer access to exclusive video content through our new YouTube Premiere subscription. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

After Monday's settlement was announced between Myrtle Beach Pastor JP Miller and the family of his estranged wife, Mica Francis, investigative journalists Mandy Matney and Liz Farrell take a look at what led up to this moment. For the past two weeks, JP Miller has gone on a media tour … and when that tour didn't seem to get the reaction he wanted out of the public, he appears to have made a decision: It's time to post the recording from the night of March 11, when JP discovered that Mica was with another man. And not just that! Another video was posted: the full two-hour recording from JP's NewsNation interview, in which JP's comments about Mica's family — which were edited out from the broadcast — could now be heard. Both recordings were posted by TrueCrimeRI, the mysterious TikToker who seems to have partnered with JP in an alleged effort to get “Justice for Mica.” As JP and his circle publicly celebrate the settlement — and celebrate the call from Mica's family to end the Justice for Mica protests outside Solid Rock at Market Common Church— we are learning so much more about the fight that Mica had ahead of her in her divorce if she had lived …  Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts or submit your own ideas at lunasharkmedia.com/newevents. Or follow @mandy_matney on Instagram for the latest pop-ups. Episode Resources: Mica's List NewsNation Interview with JP Miller NewNation Shares Response from Mica Family If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. And we also offer access to exclusive video content through our new YouTube Premiere subscription. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, investigative reporters Mandy Matney and Liz Farrell take a look at everything JP Miller has said on the record thus far and offer an analysis of how his statements jibe and conflict with each other and with police and court records. Over the past month, Pastor JP Miller of Solid Rock Ministries in Myrtle Beach, South Carolina, has taken to TikTok videos to combat what he says are lies being told about him after his wife Mica's death. Over the past two weeks, though, those videos have come down and JP appears to be on a media tour of sorts, starting with a two-hour interview he gave to TikTok user FloDaddy, a sit-down interview with a Myrtle Beach newspaper and a nationally televised hour-long segment on NewsNation. Also on the show, Mica Francis' best friend Charlotte Korn returns to discuss her thoughts on the cease and desist letter JP's lawyer sent her (along with a demand for evidence) and talk about what she thinks of JP's interviews. After listening to today's episode, catch Mandy on two amazing podcasts that published this week: Wicked Words Podcast Crime Analyst With Laura Richards Podcast Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts or submit your own ideas at lunasharkmedia.com/newevents Premium Members also get access to episode videos, case files, live trial coverage and exclusive live experiences with our hosts. CLICK HERE to learn more: https://bit.ly/3BdUtOE. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Episode Resources: Sonya Massey video Body Cam Footage Mica's List & Mica's Law, Documents NewsNation Interview with JP Miller NewNation Shares Response from Mica Family  Russell B Long Cease And Desist East Coast Honda Incident Flo Daddy Tik Tok Video JP / Mica Purse Incident Tik Tok Video If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. And we also offer access to exclusive video content through our new YouTube Premiere subscription. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative reporters Mandy Matney and Liz Farrell share two newly released 911 calls in the Mica Francis case. In the first call, Mica's estranged husband Pastor JP Miller can be heard in the background as his loyal friend and associate pastor Tricia Ross tries to get Mica arrested by accusing her of theft.  As Mandy and Liz continue to piece together the days and weeks leading up to Mica's death in April, they're finding more and more evidence of the abject cruelty Mica might have been experiencing in February and March as the system got weaponized against her. In the second call, Pastor JP gives away what kind of church leader he is after calling police on a “bum” seeking water and reportedly in the middle of a potential medical crisis. Also on the show, in a TikTok interview, JP Miller says that before she died Mica tried to get JP to give her a handwritten apology letter detailing all the things he was sorry for. JP says “apology letter” but it sounds almost like Mica was trying to get JP to handwrite a confession. Was she working with the FBI before she died? Or was she just trying to get leverage in her divorce?  Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts or submit your own ideas at lunasharkmedia.com/newevents Premium Members also get access to episode videos, case files, live trial coverage and exclusive live experiences with our hosts. CLICK HERE to learn more: https://bit.ly/3BdUtOE. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Episode Resources: Mica's List & Mica's Law, Documents Nick Ginn Facebook Comments Nick Ginn Training History  Solid Rock Tricia Ross Employee Theft Report on Mica Francis  If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. And we also offer access to exclusive video content through our new YouTube Premiere subscription. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative reporters Mandy Matney and Liz Farrell give an update in the Stephen Smith case during the ninth anniversary of his mysterious death. Why did Highway Patrol stop looking into Stephen's death right after receiving its strongest lead to date?  Mandy and Liz look into the track record of the police officer behind a tip that introduced two new names into the investigation in 2015. Also on today's episode, 911 calls and police records show the chaos of Pastor JP Miller's life in the aftermath of two big scandals he brought onto his church — his 2015 affair with Mica Francis and Mica's recent death. After combing through dozens of reports involving the church, True Sunlight has a better picture about how JP and those in his circle have regarded the backlash. In one harrowing call to police — in which JP claims to be followed by an armed individual — police get a taste of JP's flair for drama and the many contradictions of his personality.  Lots to learn in this 58th episode of True Sunlight and more to come as Alex Murdaugh's appeal clock ticks down, Buster's defendants' responses are imminent and the FBI continues to look into Mica's case... Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Episode Resources: Mica's List & Mica's Law, Documents Lauren Johansen - WLOX article Buster Murdaugh's Defamation Case  If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalists Mandy Matney and Liz Farrell continue their coverage of the Mica Francis case, starting with JP Miller's shock and horror upon discovering a shirtless photo has been posted of him online. Social media came hard for JP this week with more accusations surrounding the tattoo of Mica's signature he has on his torso. Solid Rock Ministries continues its battle with protesters, who were assaulted by a sprinkler this past weekend. Mandy and Liz also break down the contents of the Medical Examiner's report into Mica's death — needless to say, the report raises more questions than it answers but mostly Mandy and Liz were astounded at its lack of thoroughness and its reliance on non-medical evidence. Plus, a newly released 911 call sheds more light onto Mica's state of mind on March 11, when she filed her restraining order against JP. It also sheds more light onto the broken system that failed Mica — and continues to fail women everywhere. Finally, two police reports filed by JP's ex-wife outline very familiar accusations of harassment and stalking … as well as very familiar shrugs from law enforcement. Episode Resources: Mica's List & Mica's Law, Documents If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

We originally planned to take this week off entirely, but guess what happened...? We got a flood of FOIA responses in the Mica Francis case… This week, due to the dogged FOIAing from Beth Braden and brilliant mind of Liz Farrell, LunaShark was the first media outlet to receive the 911 call from the incident that led to Chris Skinner's death on September 6, 2021.  Tik Tok has been hot with Chris Skinner theories ever since the news of Mica's death hit national headlines — but JP's ex-wife's mention of Skinner in recent emergency protective order documents made those theories worth investigating in our opinion. On today's News Break “min-sode”, Investigative journalists Mandy Matney shares new details and the recently released 911 call concerning the tragic death of Chris Skinner in Myrtle Beach, SC. Mandy also highlights info available from recently released documents, while also pointing out inconsistencies in the drowning investigation and the intentional lack of witness statements.  We also continue to ponder the suicide ruling on Mica and raise concerns about JP Miller's behavior. And even though today's “mini-sode” is short, Luna Shark Premium Members are getting a second bonus episode this week where reporter and producer Sam Berlin just could not let go of a pressing question from the Murdaugh saga… where did the money go?   We'll be back next week with a full examination of all this and more...  Until then Stay tuned. Stay Pesky. Stay in the Sunlight...☀️ Episode Resources: Mica's List & Mica's Law, Documents If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Learn more about how you can help us fund FOIA's, dive deeper into cases and experience the investigation first-hand on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. In June we're offering your first month of Soak Up The Sun membership with a $6.00 discount. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalists Mandy Matney and Liz Farrell — formerly of Murdaugh Murders Podcast — give an update on the latest drama involving Alex Murdaugh. His remaining son, Buster Murdaugh, filed a defamation lawsuit this week against major networks over documentaries they ran, which he said falsely insinuated he had something to do with Stephen Smith's death. He is also suing a Hampton County reporter and his newspaper company for that same thing. Also, a federal judge issues an order in the Nautilus case, in which the insurance company who issued a multi-million dollar payout to Cory Fleming in Gloria Satterfield's death is suing to get their money back. In his ruling, Judge Richard Gergel notes that the insurance company KNEW that something fishy was going on with the Satterfield case and yet STILL gave Cory that money. Why? The insurance company feared the payout would be worse if it went to a Hampton County jury. Also on the show, Mandy and Liz continue to connect dots in the Mica Francis case as Mica's estranged husband, John-Paul Miller, continues to make TikTok videos in the hopes of putting out his own narrative about what their marriage was like. Plus, the disturbing patterns in JP's parents' divorce in 2002 and what it tells us about JP's upbringing. Episode Resources: Mica's List & Mica's Law, Documents Mica's Attorney, Regina Ward's, Press Conference Luna Shark Premium Member Resources - Click Here for Access: Buster Murdaugh's Defamation Lawsuit Nautilus vs Murdaugh et al, Judge Gergel's Order Reginald Wayne Miller x Susan Miller Divorce Documents 2001-2009  Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Learn more about how you can help us fund FOIA's, dive deeper into cases and experience the investigation first-hand on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. In June we're offering your first month of Soak Up The Sun membership with a $6.00 discount. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalists Mandy Matney and Liz Farrell continue down their path of discovery in the Mica Francis (Mica Miller) case and how her estranged husband, Pastor JP Miller, tends to operate, knowing the system will largely have his back. From TikTok videos in which JP threatens to expose Mica's private musings to divorce court, where he showed up in a wheelchair, to his 2021 pardon hearing where he showed no remorse, the collective of JP's actions and words show a man who thinks he only has to say something is true for it to be considered that way.  Mandy and Liz share audio from JP's pardon hearing as well as court transcripts that give more insight into how his first divorce went down.  Also on the show, Alex Murdaugh's cantankerous attorney Dick Harpootlian loses his bid for state Senate and all the power that came with that seat. Episode Resources: Russell Ott x Dick Harpootlian Primary Results Russell B Long Cease And Desist to Charlotte Korn Mica's List & Mica's Law, Documents Mica's Attorney, Regina Ward's, Press Conference Luna Shark Premium Member Resources - Click to Join and Access! Mica's Amended Notice of Motion and Motion for Temporary Relief JP's 1998 Aggravated Assault Warrants, Arrest and Plea Docs Defendant John-Paul Miller's Answer and Counterclaims to Plaintiff's Claims Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Learn more about how you can help us fund FOIA's, dive deeper into cases and experience the investigation first-hand on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. In June we're offering your first month of Soak Up The Sun membership for $6.00 off. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalists Mandy Matney and Liz Farrell continue their real-time coverage of Mica's case — which they're now going to call the Mica Francis case to give Mica back her identity free from Pastor JP Miller.  As each week passes since Mica's death, more information emerges about the utter hell she was experiencing in her attempts to escape JP. On Wednesday, her divorce attorney Regina B. Ward — who is now representing her family — announced that plans are in the works to champion a law that would criminalize coercive control, which they would call Mica's Law.  Watch the Press Conference Here: https://youtu.be/VerJib7RwsM On today's episode, Mandy and Liz share more information about Mica's attempts to divorce JP, including what was in the divorce filings, as well as what Mica's family was seeking from the court this week before reaching an agreement with JP. Also on the show, they discuss the SHOCKING revelations in a recent affidavit filed by JP's first wife, as well as the many incidences of abuse outlined in Mica's journals, according to information from Regina Ward. Premium members will get an extended version that includes an update on former Clerk of Court Becky Hill and whether her ethics violations mean anything for Alex Murdaugh's murder conviction. Premium Members get an exclusive update about a new lawsuit that has emerged from the Murdaugh Murders Saga. Resources: Mica's Attorney, Regina Ward's, Documents Mandy's Instagram Posts Outlining Texts From JP's Daughter's Phone, Allegedly from JP Himself... Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Learn more about how you can help us fund FOIA's, dive deeper into cases and experience the investigation first-hand on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. In June we're offering your first month of Soak Up The Sun membership for $6.00 off. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalists Mandy Matney and Liz Farrell find more pieces to the puzzle in what Mica Miller's life was like before her death in a North Carolina swamp.  Just a month before Mica's death, old paperwork granting her husband the authority to make all medical decisions for her — including whether doctors fight for her life — was filed in the Horry County Register of Deeds Office.  Mandy and Liz break down what was happening with that power of attorney and point out small details that could be revealing a larger truth about Pastor JP Miller's mindset and his attitude toward Mica.  Also on the show, Mandy and Liz start to share parts of their journey down the Wayne Miller rabbit hole. For decades, JP's father was seen as a big player in the world of evangelists until a series of alleged sexual transgressions — as well as a very serious federal conviction for allegedly 'enslaving' bible college students — began to destroy his legacy. As Wayne Miller's career took another hit in 2006, JP's church came to life.  Premium Members get an update about a new lawsuit that has emerged from the Murdaugh Murders Saga. Resources: Elsa Kurt Show: https://www.youtube.com/watch?v=XyWhJn05KH0&t=919s Premium Member Case Files: https://lunasharkmedia.com/case-files/ Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Learn more about how you can help us fund FOIA's, dive deeper into cases and experience the investigation first-hand on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. In May we're offering your first month of Soak Up The Sun membership for 50% off. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalists Mandy Matney and Liz Farrell continue their deep dive into the Mica Miller case and into Mica's estranged pastor husband, John-Paul Miller, who stands accused of harassing Mica in the days leading up to her death. On today's episode, Mandy and Liz talk about what happened in November 2022 after JP instigated what would become a defining fight of their relationship. The escalation starts with two ominous 911 calls placed by Mica's sister, who feared for her husband and young son after JP threatened to come to her house “armed and ready” to take back Mica, who had fled there after their argument. Then Mandy and Liz reveal what was happening behind the scenes during Mica's hospitalization less than two weeks later, when JP tried to stop Mica from getting help and threatened police officers when they tried to speak with her alone. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Learn more about how you can help us fund FOIA's, dive deeper into cases and experience the investigation first-hand on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. In May we're offering your first month of Soak Up The Sun membership for 50% off. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Before South Carolina pastor's wife Mica Miller was found dead in a North Carolina state park at the end of April, her best friend tried to get church officials to step in and do something about Pastor JP Miller's “volatile” behavior toward Mica. They admitted seeing it too … but they did nothing. Investigative journalists Mandy Matney and Liz Farrell continue to look into what Mica's life looked like leading up to her suicide. In this episode, Mica's best friend speaks out about what she saw happening in her friend's marriage — from a November 2022 blow-up in which JP's friendly mask came off to Mica's attempts to escape from his control to JP's continued attempts to control the narrative — and about Mica's frame of mind as she started to gain independence from him. One thing is for sure: Mica was a beloved member of JP's church and when she filed for divorce two days before her death, the thing he feared the most — that Mica would leave him and cause a split in his congregation — was about to happen. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Learn more about how you can help us fund FOIA's, dive deeper into cases and experience the investigation first-hand on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. In May we're offering your first month of Soak Up The Sun membership for 50% off. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative journalists Mandy Matney and Liz Farrell untangle the very strange — and very heartbreaking — death of Mica Miller, a 30-year-old pastor's wife from South Carolina whose body was found in a North Carolina state park a few weeks ago.  Over the weekend, journalists, true crime aficionados and people hoping for justice learned about Mica's death, accusations of marital abuse and her in-progress divorce, along with one very strange sermon in which her estranged husband — John Paul Miller — announced her death to his flock by telling them to stand, listen and don't talk about what they're about to hear after they hear it. Internet sleuths worked overtime, convinced the road to Mica's death would lead them back to her husband. When Robeson County Sheriff's Office deputies released details about why they had ruled Mica's death a suicide, they provided an answer, but many more questions still linger.  Through suicide, Mica Miller pointed the world toward her husband, who she feared would “put a bullet in her head.”  This week's episode of True Sunlight looks at the investigation into Mica's death and digs into police reports that outline what Mica's life looked like in the months and weeks before she took her own life.  Also on the show, why was Michael Colucci's murder trial postponed AGAIN? And Premium Members get an extended version with more information about the decision to delay the Colucci case. Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ If you are in crisis, please call, text or chat with the Suicide and Crisis Lifeline at 988, or contact the Crisis Text Line by texting TALK to 741741. Learn more about how you can help us fund FOIA's, dive deeper into cases and experience the investigation first-hand on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. In May we're offering your first month of Soak Up The Sun membership for 50% off. Join Luna Shark Premium today at Lunashark.Supercast.com. Premium Members also get access to searchable case files, written articles with documents, case photos, episode videos and exclusive live experiences with our hosts on lunasharkmedia.com all in one place. CLICK HERE to learn more: https://bit.ly/3BdUtOE. And for those just wanting ad-free listening without all the other great content, we now offer ad-free listening on Apple Podcast through a subscription to Luna Shark Plus on the Apple Podcasts App. Or become a Premiere Member on YouTube for exclusive videos and ad-free episodes. SUNscribe to our free email list to get that special offer for first time members, receive alerts on bonus episodes, calls to action, new shows and updates. CLICK HERE to learn more: https://bit.ly/3KBMJcP Visit our new events page Lunasharkmedia.com/events where you can learn about the upcoming in-person and virtual appearances from hosts! And a special thank you to our sponsors: Microdose.com, PELOTON, and VUORI. Use promo code "MANDY" for a special offer! *** ALERT: If you ever notice audio errors in the pod, email info@lunasharkmedia.com and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** For current & accurate updates: TrueSunlight.com facebook.com/TrueSunlightPodcast/ Instagram.com/TrueSunlightPod Twitter.com/mandymatney Twitter.com/elizfarrell youtube.com/@LunaSharkMedia Learn more about your ad choices. Visit podcastchoices.com/adchoices