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How to Stop Being Tired All the Time // Do you want to stop being tired all the time, feel more energetic and feel great throughout your day? Getting better quality sleep is important, but if you want to truly feel great when you wake up, you have to change up your routine. In this video, peak performance expert and coach, Eric Partaker, provides some insights and tricks to not feel tired so you are ready to attack and pursue your goals, each and every day. KEY POINTSWake Up And Work Out! - Exercise in the morning spikes your energy for the rest of the day. Just 20 minutes daily gives you a positive mood equivalent to taking an antidepressant.You Are What You Eat - Whatever we ingest goes into our tissue, it forms everything in our body, it also contributes to us feeling energetic or fatigued. If you eat foods that are unhealthy you will feel more fatigued. Life Is Better When You Get Enough Sleep - Ensure you're getting 8 hours of sleep a night. Not getting the correct amount of sleep reduces your ability to focus. In the long term it increases the likelihood of cardiovascular disease, mental illness and even cancer risk.When You Embrace Stress, You Transform Fear Into Courage - Stress builds strength. Stress is not the issue, often it is your perception of stress that is the problem. Rather than avoiding stress, flip it around and realize that it's our perceptions which cause the problem.FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarmsPlease rate and review my podcast here: https://ratethispodcast.com/eric
How do you spend your Time? What's your relationship with Time? Do you hope and wish for Time to come and go? Choose time, and choose it wisely! This episode is thought provoking on Time and what we do with it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrew-atakpo/support
Big Drew and Jim open the show with Jim singing Happy Birthday to Big Drew and get into the breaking news on high school fall sports, including football, returning to action in Michigan. Also, the guys talk NBA and NHL bubbles, audiobooks, Matthew Stafford’s MVP chances, and big questions facing the Lions in 2020:- It’s Big Drew’s Birthday! Do men get their guy friends birthday presents?- Matthew Stafford says he’s going for the NFL MVP. Are his chances legit?- The MHSAA reinstates high school football for the fall. Is it a good move?- Big Drew (NBA) and Producer Fongers (NHL) provided another bubble update.- “Issue of our Time”: Do audiobooks count as reading?- The Lions are ten days away! The guys talk about the ten big questions facing the team in ten minutes.In addition, the guys chat with MLive’s Ben Raven and The Athletic’s Cody Stavenhagen on the Lions and Tigers, respectively.
Big Drew and Jim were LIVE from the 2020 West Michigan Golf Show at DeVos Place breaking down numerous stories involving Mel Tucker cleaning house, Maryland-MSU tomorrow night, Google Calendar, Justin Verlander's apology, WDIV doubling down on Matthew Stafford trade rumors, and their all-time favorite teams:- Mel Tucker cleans house at MSU. Is that the right move?- Maryland at MSU: Who wins tomorrow night in East Lansing?- "Issue of our Time": Do people do the Google Calendar thing?- Does the Astros cheating scandal change how you view Justin Verlander?- WDIV doubles down on the Matthew Stafford trade rumors. Do you believe anything they're saying?- The 2000 MSU Basketball National Championship Team is being honored tomorrow night. What's your all-time favorite team?
Big Drew and Jim briefly discuss a cringeworthy high school basketball call and give out adopted teams that are left in the NFL Playoffs. Also, the guys dive into John Beilein’s recent apology to his players and Jim Harbaugh’s solution to the NCAA transfer madness. Lastly, the guys throw out an “Issue of our Time” on making your bed every day:- A cringeworthy high school basketball call. Was it uncalled for?- The guys get their adopted NFL Playoff teams courtesy of the NFL Playoff randomizer. Who are you cheering for?- Why John Beilein apologized to his players. Was he out of line?- “Issue of our Time”: Do you make your bed every day?- Jim Harbaugh has a solution to the NCAA transfer madness. Do you agree with him?
20 Twenty20 Tips for a Great Year How to Make It Your Best Year Ever Bernard Kelvin Clive How different would you live your life if there was no calendar? At the end and beginning of every year, there is an increase in goal setting activities, people set goals and resolutions with the hope of achieving them. The question is, what if these activities were a lifestyle, done throughout the year and not tied to a particular ending or beginning? What if, we simply decide to enjoy our daily lives while pursuing or set goals and dreams? Well, today I present to you tips to make the best of your daily life, hence your year. Let’s get started! Tip #1 Define your Success Success means different things to different people. To begin with, define what success (a great year), means to you. In your terms, don’t let society determine that for you. Once you’ve done that, you set yourself free from the pressures of society by not leaving to impress others and ready to succeed. Tip #2 Be Decisive Decide to make it great. Once you define what success and a great year or life mean to you, the next thing to do is decide to make it so. You are a decision away from your life’s breakthrough. You hold the keys to your life’s happiness. Decide this day, to make the rest of your life the best you can ever have. Tip #3 Your big idea! You must have an intriguing idea, a dream; something you are so passionate about, a problem to solve, a need to meet, a mark to make. That is your Dream, Your Vision, Your Goal: Be specific! See the big picture. How will it be like, when you finally get it? What will success mean to you? Set crystal clear goals; goals that will set your heart on fire. Make it important to you. Tip #4 Focus (Follow One Course Until Successful). Master One thing. Don’t dissipate your energy. Ask yourself, what one thing do I want to be noted for this year? Then channel all your energy and resources to make it happen. Become so good at what you do that you can’t be ignored. So, become the best in your chosen field. Tip #5 Raise the bar on yourself! Think Big! Expand your vision and expect more from yourself than anyone, then, go make it happen. Compete against yourself and challenge yourself daily. Use your creative imagination. Think win, win, in all the time. Ask: How can I help someone win today? How can I be a miracle to someone? Tip #6 Build a team Carefully select your dream team. Remember: you are the average of your 5 closest friends you spend the most time with. Evaluate your circles in the previous year, did they help or hamper your progress? Then revise where necessary, it matters! TEAM: Together Everyone Achieves More Tip #7 A better approach Ask yourself, how can I do this better? Innovate! Permit yourself to succeed in those areas. By working in the area of your strengths, your talents, and gifts you can master your craft with ease. Tip #8 Fail fast! Hey! Don’t be afraid to fail. Feel the fear and do it! Face your fears. Things may not turn out as you planned but don’t give up, learn from them. Get up anytime you fall and fight on! It’s all part of the growth process. Tip #9 Stretch yourself! Don’t just do the easy and fun things to just get by, leave your comfort zone, exceed your limits, and break that barrier. Do the difficult task. Discipline yourself to succeed. Tip #10 Write things down! Write your goals down and read them often. Revise them as when necessary. You must stay current; be updated on current trends around the world especially in your field. Read great materials, books, articles, etc. Tip #11 ACT! Action that Creates Transformation. There are lots of talkers around, but don’t be one of them, be a doer, a goal chaser, a dream maker. Act Now!!! Just, make it happen! Tip #12 Results Be productivity minded not activity-filled. So many things will call for your time and attention but follow your heart. Stick to plans. FOCUS! Tip #13 Take a Step at a Time Do the work that matters. Decide to do something daily that pushes you towards the realization of your ultimate goal, dream. Tip #14 Be purposeful! Listen to your heart, your guts, your internal voice. Let whatever you do be a product of your own decision and conviction because it’s your dream and your life. Be responsible! Tip #15 Assessment! Review your goals frequently to ensure that you are on the right track. Cut down every unproductive activity, prune and manure those that need nurturing and forge ahead with confidence. Tip #16 Enjoy the journey In the process of pursuing your various endeavors in life, never forget to enjoy the seemingly small achievements. Enjoy the journey, don’t be fixated on the results. Smell the roses along the way, savor the little pleasures of life. Tip #17 Be thankful Life will through you many surprises, both good and bad, however, never overlook the good things and people that come your way. Genuinely appreciate the kindness you receive and the goodies. Things may all not turn out good as desired but just learn to develop a grateful attitude. It makes a big difference. Tip #18 Take Chances Life will not offer you what you desire on a silver platter. You must be willing to take the plunge and dive in. Try out new things. Experiment and explore. The more chances you take the luckier you become. To make the best out of any given situation demands your full preparation and commitment. Go for it! Tip #19 Keep investing in yourself. You should endeavor to stay on top of your game. Constantly learning, unlearning and relearning. Invest in buildings your brand, grow […]
Big Drew and Jim recap Michigan baseball’s Game 1 victory over Vanderbilt in the College World Series National Championship series and discuss double tipping for an “Issue of our Time” on food deliveries and California vs. the NCAA:- Michigan reminds us baseball is fun. What does history say about winning the first game?- “Issue of our Time”: Do you have to tip twice if your food is delivered incorrect the first time?- Who blinks first: California or the NCAA?- Why is baseball different than previous Michigan teams on the big stage?- Does a potential Michigan baseball title count as ending our decade drought?- Are MSU fans rooting for Michigan?
Outgoing International Director of Haaretz Charlotte Halle, Noah Efron, and Don Futterman discuss three topics of incomparable importance and end with an anecdote about something in Israel that made them smile this week. Hear the extra segment on Patreon. Terror with a Tail! The flaming kites lofted by Palestinians into Israel have caused tens of millions in damage and left wasted millions of square meters of fields, forests and settlements. But is it right to call them “terror kites”? Golan Heights? A new musical features the music of the great Mizrahi pop singer, Eyal Golan, who was accused five years ago of having consensual sex with underaged girls in icky and abusive circumstances. Many protest, but is there racism and hypocrisy in their ostensible, Me-Too-ish feminism? Advancing the Secular Lifestyle, One City at a Time Do we need “secular politics” that advance “secular identity” and a “secular agenda” in Israel’s upcoming local elections? Music Pinhas Uvanav Mahol ha-Teiruf Ani Eshtagea Shekufah Ken Zeh Hasar Sikui Akh Beini Le-Vein Atzmi Ha-Kol Mutar
In today’s episode, Steli and Hiten lay out the strategies for developing enterprise level clients. Before entering the enterprise space, remember that these clients require a huge commitment in terms of time, money, talent, and other resources. Product pricing and sales cycle duration are discussed at length in this episode. Find out why targeting enterprise level clients in the initial stages is generally a bad idea, and what your company needs to succeed in this uber-competitive marketplace. Time Stamped Show Notes: 00:33 – Even companies backed by single founders are going upmarket instead of targeting small and medium sized businesses 00:55 – What qualifies an enterprise sale? 00:55 – Enterprise sales concepts apply if you are charging more than $10,000 per year for a product or service 01:04 – An enterprise sales can quickly amount to millions of dollars per year 01:24 – It takes a high amount of time, money, energy, and resources to close an enterprise deal—so build this effort into your pricing 02:05 – Money: Do not make the mistake of lowering your product price 02:05 – Startups tend to make the mistake of lowering their price in a bid to acquire an enterprise level customer 02:36 – Multiple decision makers in an enterprise level organization tend to delay the closing process 03:05 – Low pricing dilutes your brand value – Remember, a low priced product has a higher churn rate 04:02 – Time: Do enterprise level customers have a longer sales cycle? 04:11 – Yes 04:31 – Need to step back and analyze the reason for this – Often, you are making the mistake of not involving all key decision makers 04:59 – Map the organization chart to zero-in on key decision makers 06:05 – Steli advises using his technique called “Virtual close” which involves asking the client about his estimate to close the deal and then backing it with rigorous follow-up 07:00 – Prepare a roadmap of your sales cycle to determine if you can shorten it 07:00 – Kickoff your sales cycle by talking to all stakeholders and asking the right questions 07:19 – Doing a pilot is always advisable 07:40 – Deal with the procurement and legal formalities 09:30 – Startups intend to cater to the SME sector and “stumble” into an enterprise level client 11:18 – Need for a solid strategy to target the enterprise sector. Just because an enterprise level client shows interest in your product does not mean you are a good fit 12:19 – Which companies manage to succeed in the enterprise space? 12:19 – Most companies start by targeting the SME sector, build their resources over the years before targeting enterprise level clients 12:46 – Some companies manage to target enterprise level clients in step one itself. These are mostly backed by founders with experience in the enterprise space who have managed to raise a ton of funding 15:00 – Not a good idea to start off by targeting enterprise level clients if you are not backed by the necessary experience and funding 15:12 – Existing business relationships are another way of targeting enterprise level clients 16:40 – Open source companies are an example of marketing effort in enterprise 16:46 – In an enterprise sale, the end user and buyer are different entities 17:02 – Adopt a “Bottom-Up” approach by targeting end users to build your enterprise sales via marketing 17:23 – Solar winds is a great example of a company that gets clients hooked on open source solutions, and then upsells an enterprise level product 17:50 – When targeting enterprise client, marketing, rather than sales, is the fastest way to learn 18:25 – “Ask for advice, you might get money. Because if you ask for money, you might get advice” 18:42 – Seek out people who could be potential buyers,...