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Send us a message or question! 2 Group  Bomber Command and the Rotterdam RaidWith Erik ParkerNever Mind the Dambusters – Series 4In this episode, Jane Gulliford Lowes and James Jefferies turn their attention to a little-known Bomber Command raid on Rotterdam, carried out during the early years of the Second World War by the light bomber squadrons of 2 Group.While Rotterdam is most often associated with the devastating Luftwaffe attack of May 1940, this episode explores a lesser-known British operation — one that sheds light on early-war RAF thinking, morale, and the determination to maintain an offensive presence in Western Europe.Our guest is Erik Parker, a historian whose interest in aviation was shaped by growing up in the North East of England, surrounded by flying and flyers. During lockdown, Erik's research led him to uncover the story of this raid through the experiences of his neighbour Jack Onions, an RAF airman whose extraordinary pre-war and early-war career offers a vivid window into the formative years of Bomber Command.In this episode, we discuss:Erik Parker's aviation background and what drew him to this storyThe early-war role of 2 Group within Bomber CommandWhy light bombers remained central to RAF operations before 1943Jack's remarkable RAF career, from pre-war service to early combatThe planning and execution of the Rotterdam raidRoutes, tactics, and flying at extreme low levelThe experiences of individual crews during the operationLosses suffered and how the raid was received at the timeWhat the raid achieved — and what it reveals about early Bomber Command strategyJack's later career and life after the raidWhy This Episode MattersThis episode challenges the idea that Bomber Command's story begins with the heavy bomber offensive. Instead, it highlights a formative period when light bomber crews operated under intense pressure, often with limited resources, helping to shape the RAF's evolving approach to the air war.Further ReadingListeners interested in learning more about this raid and the men involved can find associated material via:The RAF Watten websiteSupport the showPlease subscribe to Never Mind The Dambusters wherever you get your podcasts. You can support the show, and help us produce great content, by becoming a paid subscriber from just $3 a month here https://www.buzzsprout.com/2327200/support . Supporters get early access to episodes and invitations to livestreams. Thank you for listening! You can reach out to us on social media at @RAF_BomberPod (X) or @NeverMindTheDambusters (Instagram)You can find out about James' research, articles, lectures and podcasts here .You can read more about Jane's work on her website at https://www.justcuriousjane.com/, and listen to podcasts/media stuff here

Prince Andrew was arrested on his 66th birthday on suspicion of misconduct in public office. He was released hours later, but this investigation is far from over. Today I'm breaking down what actually happened, what it means legally, and what a decade of crisis avoidance looks like when it finally runs out of road.In this episode:What "released under investigation" means in the U.K. system and why it's not good news for AndrewThe two separate police investigation tracks, including a 2010 Windsor allegation being assessed with U.S. law enforcementWhy King Charles's response to this crisis is the exact opposite of what Queen Elizabeth would have doneThe Wexner, Pritzker, Botstein, and Wasserman cases — and the crisis patterns connecting all of themFive transferable frameworks for recognizing these patterns in real timeWhat you'll understand after listening: How to identify the moment an institution stops protecting someone and starts protecting itself. Why specific denials are more dangerous than broad ones. And what the Continued Association Problem means for anyone navigating proximity to a scandal.This isn't celebrity gossip. It's a real-time case study in what happens when avoidance becomes a crisis strategy and why it always eventually fails.Want More Behind the Breakdown? Follow The PR Breakdown with Molly McPherson on Substack for early access to podcast episodes, private member chats, weekly live sessions, and monthly workshops that go deeper than the mic. It is the inside hub for communicators who want real strategy, clear judgment, and a little side-eye where it counts.Follow Molly on Substack Subscribe to Molly's Weekly Newsletter Subscribe to Molly's Live Events Calendar. Need a Keynote Speaker? Drawing from real-world PR battles, Molly delivers the same engaging stories and hard-won crisis insights from the podcast to your live audience. Click here to book Molly for your next meeting. Follow & Connect with Molly: https://www.youtube.com/mollymcpherson https://mollymcpherson.substack.com/ https://www.tiktok.com/@mollybmcpherson https://www.instagram.com/molly.mcpherson/ ...

Send a textBehind every reading, beyond the evidence and validation, lies something far more human — the quiet questions we carry about love, guilt, connection, and whether we are truly alone.In this deeply personal episode of Beyond This…, Matilda takes listeners behind the scenes of mediumship and shares what thousands of readings have revealed about grief, reassurance, and the emotional truths people rarely say out loud.This is not an episode about prediction or spectacle. It is an honest conversation about why so many of us feel spiritually and emotionally tired right now, and why periods of quiet, disconnection, or exhaustion are often signs of integration rather than failure.Matilda explores:What people are actually searching for when they book a readingThe most common unspoken fears shared in mediumship sessionsWhy spirit communication is far simpler — and kinder — than we expectSpiritual exhaustion and the myth of needing to be “high vibration” all the timeWhat mediumship has taught her about love, guilt, and being humanThe episode closes with a gentle guided meditation designed to help you release pressure, reconnect with yourself, and remember that connection to spirit was never something you had to earn.If you've been feeling tired, questioning your intuition, or simply needing reassurance, this episode meets you exactly where you are.✨ Sometimes the most powerful spiritual moments are the quietest ones.Evidential Mediumship Group this weekendLearn to connect with your GuidesIntimate Mediumship GroupMatilda's Website

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.In Episode 332 of The Healthy Diabetic Podcast, Coach Ken is joined by Graham for another live, unscripted conversation that blends fitness, diabetes management, and real-world decision making.This episode starts with a surprisingly deep unscripted discussion on exercise selection, and why most people overcomplicate exercise—especially when living with diabetes. From there, the conversation expands into consistency vs optimization, habit-building, insulin sensitivity, and how any form of intentional movement can support blood sugar regulation.The second half of the episode dives into the future of diabetes technology, including closed-loop systems, implantable pumps, glucagon integration, and how innovation is reshaping what “hands-off” diabetes management could look like. The episode wraps with a thoughtful debate on AI in diabetes, research, education, and why human connection will always matter more than automation.This will challenge how you think about fitness, technology, and progress with diabetes.

Why personalised affiliate recruitment still outperforms automation (and what the best affiliate managers do differently)If your affiliate recruitment is generating lists but not conversations, this episode is your reset. Frederic Jean-Bart, founder of Performance Partners, has spent 17 years building relationships across every side of this industry: affiliate networks, brand-side program management, and as an affiliate himself. Lee-Ann and Fred get into why the era of AI-generated outreach is actually making human connection more valuable, not less, how deal making with high-quality affiliates is where real program growth happens, and what separates elite affiliate managers from everyone else hitting send on the same mass email.Listen to Find Out More About:The exact communication gap between what affiliate managers send and what top publishers actually need to see before they say yesWhy media buyers are among the best affiliates for scale but require a completely different recruitment and relationship strategy than any other partner typeHow AEO and brand citation are starting to change where affiliate influence happens in the customer journey, and what that means for program strategyWhy Fred's advice to his 2009 self comes down to one word and what that means practically for anyone building a career in this industryThe rapid fire breakdown on CPA versus revenue share, the one book Fred says every agency owner should read, and why boring operations beat exciting chaos every single timeWhat trust actually looks like in practice with high-value affiliate partners, and why paying on time is as much a relationship signal as any personal outreachKey Segments of This Podcast and Where You Can Tune In to Go Direct:[01:51] Fred introduces his 17-year career spanning network, brand, and affiliate sides of the industry and why building Performance Partners came out of working with nine-figure e-commerce brands[05:05] Lee-Ann shares the exact outreach emails she receives that get deleted instantly, and what three pieces of information every affiliate needs before they'll respond[09:35] The case for getting on video calls with key partners and why the human ability to convey excitement and credibility over a call still closes deals that email cannot[15:30] Why media buyers are the most powerful affiliate type for scale but also the most burnt out by programs that overpromise, and what building genuine trust with them requires[17:40] Partner diversification as risk management, why brands default to influencers and coupon sites, and how Fred approaches segmentation from day one of a new programCall to ActionA huge thank you to Frederic Jean-Bart for joining us this week. If this episode has made you rethink how you're recruiting affiliates and managing partner relationships, KonverJ works with brands at exactly this level, building programs that are built on strategy, not spray and pray. Find out how we work with brands here.And if you want conversations like this one landing in your feed every week, subscribe to the Affiliate Marketing Podcast so you never miss an episode. Share this one with an affiliate manager you know who's still relying on volume over quality. It might be the nudge they need.Send me a text with your questions

Send a textIt was a privilege to sit down with my dear friend Jenn Villalobos to discuss a topic that's often overlooked: what it truly means to live in exile.Jenn has been in exile from Venezuela for 27 years, part of the more than 9.5 million Venezuelans (30% of the population) forced to leave their homeland since the 90s. In this deeply personal conversation, she shares her journey from growing up between the US and Venezuela in the 1970s and 80s, to witnessing the dramatic transformation of her country, to making the impossible choice to never return.In this episode, we discuss:What life was like in Venezuela before and after Hugo Chávez came to powerThe rapid descent from prosperity to crisis through corruption and oppressionThe personal cost of exile: losing friends, family separation, and raising children without their cultural rootsThe fear, grief, and survival mode that comes with watching your country collapse from afarThe cautious hope emerging after Maduro's capture, and why change will take timeWhat the rest of us can do: "Please don't look away. Don't forget."This isn't just a political story, it's a deeply humanitarian and psychological crisis that has impacted millions of families for nearly three decades.You can find Jenn's blog post here https://www.linkedin.com/pulse/un-shielded-thirty-one-days-hope-after-twenty-seven-years-villalobos-ufrrc/ My ask: If you have Venezuelan friends or colleagues, listen to their stories. Validate their experiences. And please, don't look away.About Jen Villalobos: Jen is currently Deputy CEO of FasterGreener (https://www.linkedin.com/company/fastergreener/) , an AI company focused on solving traffic congestion. She spent nearly 30 years in corporate roles focused on digital transformation and technology. She's also a journalist, a mother, and a Venezuelan who dreams of the day her daughter can experience the Venezuela she once knew.#Venezuela #Exile #HumanRights #LatinAmerica #UncommonCourage #VenezuelanCrisis #Diaspora #HumanitarianCrisisYou can find me Andrea T Edwards | The Digital Conversationalist and Welcome - Uncommon Courage - An Invitation. My book Uncommon Courage, an invitation, is here https://mybook.to/UncommonCourage My book 18 Steps to an All-Star LinkedIn Profile, is here https://mybook.to/18stepstoanallstar

If wealth is just about money... you're missing the point. In this episode of the Generational Wealth Masterclass, you'll discover why true generational wealth has little to do with investments—and everything to do with intention, relationships, and stewardship.What You'll Get Answered in This Episode:What is real generational wealth—and why most financial plans fail to create itHow to design a 100-year wealth blueprint for your familyWhy your financial advisor may be giving you technically correct but personally damaging adviceThe shocking truth about how the IRS and institutions quietly erode family legaciesHow to align your wealth strategy with your faith, values, and visionWhy Return on Intention beats Return on Investment every timeWhat questions to ask before setting up a trust, life insurance, or estate documentsThe step-by-step planning process for building lasting impact across generationsWhether you're a business-owning parent or nearing retirement with a 7–8 figure portfolio, this conversation will change the way you think about legacy... forever.Resources and Next Steps: ✅ Take The Great Wealth Assessment! →https://linktr.ee/kingdomroi

Halftime Adjustments: Learning to Trust God in the WildernessComplaining Kills MomentumGod is Faithful to Provide - Again and AgainMake Spiritual Adjustments When NeededFamily Follow-up QuestionsAttitude Check (Complaining vs. Trust) Why do you think complaining feels so natural when life gets hard? How does complaining affect our attitude and the people around us? Can you think of a time when frustration started to replace faith in your life?

In this week's episode, we're unpacking a topic that so many people navigating healing and relationships struggle with: the difference between love bombing and genuine interest. If you've ever felt confused by early intensity in a relationship or wondered whether someone's attention was real or manipulative, this conversation will bring clarity and peace.We explore why love bombing feels so powerful, how trauma can make intensity feel like love, and what healthy, steady interest actually looks like. You'll walk away with practical tools to discern the difference and the reassurance that you deserve a love that feels safe, grounded, and real.What We CoverWhat love bombing is and why it's so confusingThe emotional and psychological impact of early intensityHow genuine interest shows up in healthy relationshipsThe key differences between intensity and consistencyWhy your nervous system may mistake chaos for connectionQuestions to help you discern someone's intentions in real timeWhat healthy interest looks like when you're healingEncouragement for anyone who has been love bombed beforeKey TakeawaysLove bombing is fast, intense, and overwhelming. It pushes past boundaries and creates emotional dependency.Genuine interest is steady, respectful, and consistent. It gives you space to breathe and choose.Your past conditioning may make intensity feel familiar, but familiar doesn't always mean healthy.You are allowed to slow down, ask questions, and take your time getting to know someone.You deserve a love that doesn't confuse your nervous system.Reflection QuestionsUse these for journaling or discussion inside the Worth Loving Collective:Does this connection feel rushed or pressured?Do I feel safe saying no or slowing down?Are their actions consistent over time?Do I feel grounded or overwhelmed around this person?Am I choosing this connection, or am I being swept into it?Final EncouragementYou are worthy of a love that honors your pace, respects your boundaries, and sees you without trying to consume you. Healing teaches you to recognize the difference  and to choose what truly supports your heart.

Let's talk about the thing nobody wants to say out loud: you're scared to invest in yourself. And I get it, it can be a little nerve-racking, especially when you have never done it before.But what if I told you the real cost isn't the investment? It's staying exactly where you are.In this episode, we're flipping the script and I'm breaking down:Why hesitation around investing in yourself is completely normal (especially for moms)The REAL cost of waiting: financially, emotionally, and in timeWhat changes in your life when you finally bet on yourselfIf you've been on the fence about starting your virtual assistant business, this episode is for you. Because the women who succeed aren't the ones with perfect circumstances, they're the ones who decided the cost of staying stuck was higher than the cost of starting.✹ Want to learn how to make $1,000/month in just 1 hour/day as a virtual assistant? Join our next FREE workshop!✹ Ready to start your business as a virtual assistant? Doors are open to Beginner to Booked VA®! Click here to learn more and snag your spot! ✹ Want to send us a voice note with a question you have or a win you want to share?! Click here!

You already know what needs to end. You've known for a while. You're just waiting for someone else to make it obvious—so you don't have to be the one to choose.In this second episode of The Soul's Eight Thresholds of Transformation, Nina Hirlaender OFS explores the Spring Equinox threshold: the moment when you stop drifting between options and consciously decide what stays and what goes. This is the threshold of chosen endings—the act of stepping out of "maybe" and into clarity, even when you can't guarantee the outcome. What You'll Learn:How to recognize when you're stuck in "maybe"—feeling torn between two directions, craving certainty, and quietly hoping life will decide for youWhy waiting for perfect clarity keeps you circling instead of moving forward—and why trying to please everyone erodes your self-trust over timeWhat happens in your body when you walk the West Kennet Avenue at Avebury—how the rhythm of ancient stones settles your mind and simplifies questions you've been carrying for monthsHow Ignatius of Loyola's teaching on "holy indifference" helps you make decisions that lead to interior freedom instead of fear-based avoidanceA five-minute discernment scan to sense which path brings love, truth, and freedom—and take one concrete step todayWhy peace comes from integrity, not perfect information—and how to choose an ending so a new beginning has room to growYour Next Steps:Register for the free live class: The 8 Seasons of the Soul (And How to Know Which One You're In) — February 21stExplore the final Celtic Shamanism in England Pilgrimage — May 23–June 2, 2026Book a call with Nina to get your questions answeredSupport the showRate, Review & Follow If Holy Rebels has helped you practise your spirituality in real life, would you take 30 seconds to leave a quick rating and review? Your review helps new listeners decide to press play. Not sure what to write? Try one sentence:“Holy Rebels helps me ________.” And hit Follow so new episodes show up automatically in your feed. Show Notes: holyrebelspodcast.comConnect: Instagram | Facebook

State education agencies are moving faster than they are known for, and not because they want to. AI, funding uncertainty, and capacity constraints are forcing decisions that cannot wait.In this episode, Elana Leoni sits down with Julia Fallon of SETDA to unpack what the 2025 State EdTech Trends Report really tells us about where states are focused, what feels most fragile right now, and why modernization matters more than chasing the next innovation. This conversation is especially relevant for education marketers and leaders who want to understand how state priorities shape district decisions, and how to engage more thoughtfully in a tight, high-stakes environment.What You'll LearnWhat SETDA is and why its State EdTech Trends Report offers a unique state-level lensHow the report is built, who contributes to it, and why it is timed around legislative sessionsWhy AI surpassed cybersecurity as the top state ed tech priority for the first timeWhat that shift signals about responsibility, risk, and trust, not enthusiasmWhere state AI guidance typically lives, how it varies, and why quality mattersWhy capacity and coherence, not commitment, are the most fragile issues right nowWhat the end of ESSER funding looks like in real operational terms, not just percentagesWhy Julia argues education needs modernization, not “innovation,” and how that reframes decision-makingWhat professional learning needs to look like to actually support adoption and impactA practical example of state-level ecosystem building from NebraskaFor more, visit the show notes here.

This week Coach Rob answers questions sent in by athletes, listeners, and YouTube viewers, all focused on how to train effectively when life refuses to play nicely with your plan.We cover two big themes in this episode: Training Around Travel & DisruptionHow to restructure your week when work travel limits training timeWhat to prioritise when you can't hit every sessionWhether missed sessions should ever be “made up”How to adjust intensity when sleep, stress, and nutrition are all offWhy long-term consistency matters more than perfect weeks Bike Training, TT Bikes & Indoor RidingShould you be doing long indoor rides on your TT bike?When (and why) to rotate a road bike back inERG mode vs free riding on ZwiftFlat routes vs hilly routes for endurance workSocial coffee rides vs solo TT riding when chasing performanceFixing neck, back, and saddle discomfortAs always, this episode is built around real-world Ironman training aimed primarily at busy age-groupers who need to train smart.* * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? At ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Team Oxygenaddict,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of slots available. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply use code OXYGEN26 at checkout to claim your 15% discount* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Burnout does not always look dramatic. Sometimes it looks like a successful career, a stable job, and a life that makes sense on paper. And still, your body knows something is wrong. If you have ever found yourself in the middle of a midlife career shift, questioning your work, or wondering why you feel exhausted even when everything seems fine, this conversation will meet you right where you are.In this episode, I talk with Ellen Whitlock Baker about the quiet unraveling that led to her line-in-the-sand moment. Years of people-pleasing, pushing through, and trying to belong in systems that were never built for her finally caught up with her in the most unexpected place. Sitting in a theater, watching the musical Beetlejuice, Ellen broke down. Not because the show was sad, but because her body had reached its limit. What followed was a brave decision to walk away from a very stable job and begin rebuilding a life and career rooted in alignment instead of obligation.This is a story about workplace burnout and listening to yourself before everything falls apart. About honoring the signals you have learned to ignore. And about trusting that even when the next step feels risky, there is another way to live and work that does not cost you yourself.What You'll HearWhat burnout feels like before you have language for itHow belonging, or the lack of it, quietly shapes our career choicesThe moment Ellen's body finally said enoughWhy leaving a stable job can feel terrifying and deeply right at the same timeWhat rebuilding looks like when you choose alignment over approvalA reminder that it is not you that is broken; sometimes it is the systemGuest BioEllen Whitlock Baker is the founder and CEO of EWB Coaching, where she helps professionals learn how to prioritize themselves in a world that often tells them not to. With empathy and honesty at the center of her work, Ellen supports leaders in understanding their strengths and building careers that feel sustainable, human, and aligned.With more than 20 years of workplace experience and certification through the International Coaching Federation, Ellen works with individuals and organizations through one-on-one coaching, workshops, and courses. After navigating her own experiences with burnout and self-doubt, she is on a mission to help others never reach that breaking point. Ellen is also the host of the Hard at Work podcast, which identifies what isn't working in today's workplaces and explores how we might change them.Connect with EllenWebsite: https://ewbcoaching.comPodcast: https://hardatworkpodcast.comLinkedIn: https://www.linkedin.com/in/ellenwhitlockbaker/Instagram: @ellenwbcoaching------Listen and follow: www.thelifeshiftpodcast.com/followSupport the show for ad-free and early release episodes: www.patreon.com/thelifeshiftpodcastSubscribe to the newsletter:

A New Era for the SportsPlex On a snow covered Thursday afternoon in Winchester, Virginia, the sounds of laughter and plastic paddles echo through the newly transformed PklPlex. What was once a multipurpose arena hosting basketball, floor hockey, and volleyball has evolved into something entirely different—six championship-quality indoor pickleball courts that are drawing players from teenagers to octogenarians. Owners Tammy LaCroix and Mike Turpin spent over a year searching for the perfect location to open their pickleball club they tell host Janet Michael and co-host Justin Kerns on a recent episode of The Valley Today. After encountering numerous zoning issues with other buildings, they finally connected with the owner of the Winchester SportsPlex last summer. The facility, located at 221 Commonwealth Court just off Interstate 81 in Kernstown, wasn't being used to its full capacity. Consequently, they negotiated a lease for half the building and got to work transforming it into the region's premier indoor pickleball destination. Building Something Special The transformation wasn't simple. First, the team stripped the arena down to bare concrete, removing the old plastic tiles that had served multiple sports. Then, they brought in specialized equipment to prepare the surface for what would become elite-level courts. Using Laykold—a company trusted by USTA tennis facilities worldwide—they applied a seven-layer painting process with sand built into each layer for optimal traction. Moreover, the PklPlex stands out as one of the only facilities on the East Coast to feature plexiglass barriers surrounding the courts. Unlike traditional chain-link fencing, these transparent walls allow spectators to watch every moment of play from the comfortable lounge area. This design choice creates an inviting atmosphere where families can relax on couches, enjoy snacks, and observe players at every skill level. More Than Just a Sport Pickleball's explosive growth didn't happen by accident. Mike, a lifelong tennis player, explains that the pandemic created a perfect storm for the sport's popularity. People desperately needed outdoor exercise combined with social interaction, and pickleball delivered both. Unlike tennis, which takes years to master, newcomers can learn the basics in just 15 to 20 minutes. Furthermore, the sport's accessibility sets it apart. The court measures roughly half the size of a tennis court, players use lightweight paddles instead of heavy rackets, and the wiffle ball moves slower than a tennis ball. Additionally, the "kitchen"—a designated area near the net where players cannot spike the ball—prevents aggressive play and keeps the game friendly. Games only go to 11 points, making matches quick and allowing for frequent rotation among players. Building Community One Game at a Time What truly distinguishes the PklPlex is its emphasis on community. Tammy has created a tiered system of drop-in play sessions with delightfully creative names: Fresh Pickles for beginners, Paddle Rangers for intermediate players, Kitchen Masters for advanced players, and Court Commanders for the elite. Players register online through the Court Reserve app, which shows exactly who else will be playing. The system works brilliantly. Each court accommodates six registered players—four playing while two wait. Every 15 minutes, players rotate, ensuring everyone gets equal court time. When a session fills up, Tammy simply opens another court. Throughout the day, her phone constantly dings with messages as players coordinate their visits. Ages and Stages The membership roster tells an impressive story. Members range from 17 to 80 years old, and recently, the facility's oldest and youngest members faced off across the net. Both held their own, chatting and laughing throughout the match. This intergenerational appeal makes pickleball unique among sports. Families particularly love the flexibility. While members must be 17 or older to play independently, younger children can join their parents on private courts. Parents regularly book courts to play with their kids for an hour, creating quality family time. Meanwhile, high school and college students enjoy a special $5 drop-in rate, compared to the standard $15 visitor fee. No Experience Required For newcomers intimidated by trying a new sport, the PklPlex removes every barrier. The facility provides loaner paddles and balls, eliminating the need for upfront equipment purchases. Professional instructors offer lessons for those seeking to advance their skills, while Frederick County Parks and Recreation runs beginner classes on-site. Most importantly, the culture welcomes absolute beginners. When new players arrive, experienced members actively help them learn rather than dominating the court. Tammy recalls watching an 80-year-old woman with double hip replacements join a game. Despite limited mobility, she possessed an incredible serve from her tennis background. Other players adapted their game to include her, hitting balls within her reach and celebrating her contributions. Perfect for Visitors Justin (Winchester Tourism) emphasizes the facility's appeal for travelers. The Court Reserve app allows visitors from anywhere in the country to find local clubs, check schedules, and book courts before they arrive. Whether someone has two hours to burn on a rainy day or wants to maintain their pickleball routine while traveling, the PklPlex accommodates them. The facility operates Monday through Friday from 8 AM to 10 PM, offering both drop-in sessions and private court rentals. A well-stocked pro shop carries paddles, balls, and accessories for those who want to purchase their own gear. Additionally, the lounge area features ping pong and cornhole—both free to use—making it a complete recreational destination. The Addiction Factor Mike makes a bold claim: "Put a paddle in your hand—it's magic. You'll be addicted to pickleball." He insists he's never met anyone who tried the sport and didn't fall in love with it. The evidence supports him. One member stops by the desk daily to tell Tammy and Mike, "You have given me so much joy." During the grand opening over Christmas break, hundreds of people showed up for free play. Many have since become regular members. Even Mike admits that after working 10 to 15 hours at the facility, he'll be walking out the door when someone asks if he wants to play a game. His answer is always yes. A Sport Named After a Dog Perhaps the most charming detail about pickleball is its origin story. The sport has nothing to do with pickles. Instead, a family in Washington state created the game in the 1980s, and their dog was named Pickles. That simple fact somehow makes the sport even more endearing—a backyard invention that has grown into a nationwide phenomenon, bringing communities together one game at a time. For Winchester residents and visitors alike, the PklPlex offers something increasingly rare: a genuinely inclusive activity where 17-year-olds and 80-year-olds compete on equal footing, where strangers become friends within minutes, and where the only requirement for entry is a willingness to try something new.

Eczema and Allergies in Kids: Why Reactions Keep HappeningThis week on the Natural Super Kids Podcast, we're continuing our eczema and allergies series with a deeply grounding episode that brings everything we've been discussing into real life.Instead of theory or quick fixes, this conversation walks through three real stories of children with eczema and allergies — each with a very different picture, but a shared theme: symptoms weren't the full story. These families had tried creams, antihistamines, food elimination, and constant management, yet still felt stuck and overwhelmed.We also share how looking beyond symptoms and into gut health, immune regulation, and individual drivers helped shift the picture in meaningful, lasting ways without extreme restriction or fear-based approaches.In this episode, we explore:Why children with eczema and allergies can look completely different on the surface, yet share common patterns of immune dysregulationHow histamine intolerance, gut microbiome imbalance, and reduced immune tolerance can quietly drive ongoing flare-upsWhy removing trigger foods or allergens alone is often not enough and how repeated food elimination can sometimes increase reactivity over timeWhat changes when the question shifts from “What is my child reacting to?” to “Why is their immune system reacting this way?”

Welcome to Daily Bitachon. Today, in our Erev Shabbat series, we are exploring our Friday night Tefillah . We say of Shabbat: berachto mikol hayamim (You blessed it more than all days) and kidashto mikol ha-zemanim (and You made it holier than all times). There are two distinct concepts being referred to here: days vs. times , and blessing vs. holiness . The Source in the Torah The Tefillah brings a source: ve-chein katuv be-Toratecha (and so it is written in Your Torah). Where exactly? Bereishit (Vayechulu): "God blessed the seventh day ( vayivarech... et yom hashvii ) and made it holy ( vayekadesh oto )." Yitro (The Ten Commandments): "God created the world in six days and rested on the seventh day... therefore He blessed the Shabbat day and made it holy." In both places, the "day" is blessed, and "it"—referring to the time—is holy. Day vs. Time What is the difference? Usually, a "day" is just a unit of the 354 days in a year. Most holidays are connected to a date (a time), not a specific day of the week. For example, the 1st of Tishrei or the 15th of Nissan. We participate in setting that time, which is why we say mekadesh Yisrael veha-zemanim (Who sanctifies Israel and the times). Shabbat is different. It is the day itself —the seventh day of creation. It is non-negotiable and inherent. Every seventh day carries a uniqueness because it is the day God rested. The Two Qualities of Shabbat Shabbat possesses two distinct powers: The Day (Blessing): As a "day," Shabbat is the ultimate receptacle for beracha . While Tehillim 68:20 says, "Baruch Hashem yom yom" (Blessed is God day by day), Shabbat is berachto mikol hayamim —more blessed than any other. It is the mekor habracha , the source of all blessing. The Time (Holiness): "Time" in Judaism has a "flavor." Sukkot is the time of our Joy; Pesach is the time of our Freedom. Shabbat's flavor is kedusha (holiness). It is palpable. While all holidays are called mikrae kodesh (calls to holiness), Shabbat is kidashto mikol ha-zemanim —the holiest of them all. We call it techilah le-mikrae kodesh , the "first of the holy convocations." This is because the very first time the word "holy" appears in the Torah, it is in reference to Shabbat. In Torah thought, the first appearance of a word is the root and source of that concept. Creating the Vessel Let us appreciate these two powerful qualities built into the very fabric of the day. Shabbat is the source of all blessing and the ultimate source of holiness. As Rav Wolbe famously taught: Heaven can pour down blessing and holiness, but you must provide the vessel to catch it. Through the way we act and conduct ourselves on Shabbat, we create that vessel to receive all the beracha and kedusha available to us.

Understanding Prayer, Persistence, and the Unseen Spiritual Battle.Prayer was never meant to be optional.In this sermon, we explore why Jesus consistently said “when you pray” and never “if you pray.” From the teachings of Jesus to Daniel's delayed answer in Daniel 10, Scripture reveals that prayer is a spiritual engagement that activates heaven—even when nothing seems to be happening.This message breaks down:Why prayer often takes timeWhat's happening in the unseen realm when you prayWhy persistence matters more than feelingsHow spiritual resistance can delay visible answersWhy giving up early can stop what God already releasedYou'll also hear powerful prayers for salvation, healing, restoration, divine relationships, and community transformation—reminding us that our prayers rise like incense before God and that heaven responds to every word spoken in faith.If you've ever felt discouraged in prayer, tired of waiting, or unsure whether your prayers were making a difference, this teaching will strengthen your faith and remind you: Jesus expected you to pray—and heaven still moves when you do.

So much of what forms our faith doesn't happen in programs, events, or official roles. It happens through real women who show up, listen, love, and stay. In this episode, Traci Mason and I share personal stories of women in our church lives who shaped us in lasting ways without ever being “in charge.” This is an honest, grateful conversation about influence that's relational, faithful, and far more impactful than we often realize.In this episode, we talk about:The women who shaped our faith through presence, consistency, and careWhy informal, relational influence often forms people more deeply than organized ministryHow small, faithful actions ripple through a church over timeWhat this kind of influence invites all of us to notice - and becomeConnect with Traci Mason: tracesplace@msn.comGet your FREE ticket to the Women's Ministry for Small Churches Conference! >> www.smallchurchsummits.comJoin our free Facebook Community: facebook.com/groups/smallchurchministryRate, Review, & Follow Laurie on Apple Podcasts"I love Laurie and The Small Church Ministry Podcast!!" > www.smallchurchsummits.comSupport the showFollow Us:Website: https://smallchurchministry.com/Instagram: https://www.instagram.com/smallchurchministry/Facebook: https://www.facebook.com/smallchurchministryCreative Solutions for Small Churches Facebook Community: https://www.facebook.com/groups/smallchurchministrySmall Church Network: https://smallchurchministry.com/membership/

Podcast Episode Description:In this episode, we sit down with Jon to talk about what long-term thinking in real estate really looks like.Jon now owns 750 units and is actively building a 500-unit portfolio in Maine — and it didn't happen overnight. We break down the mindset, decisions, and discipline that allowed him to scale from agent to serious investor.We cover:How Jon built wealth one deal at a timeWhat most agents get wrong when they think about investingWhy patience and consistency matter more than quick winsHow to start positioning yourself for long-term ownershipIf you're a real estate agent who wants more than commissions — and is thinking about ownership, cash flow, and legacy — this episode is a must-listen.

232 Five days. No talking. No technology. Just awareness.Nadine shares her powerful experience from a five-day silent Vipassana retreat—and what emerged when there was nowhere left to escape. From boredom and resistance to unexpected joy, grief, and clarity, Nadine opens up about the emotional and spiritual breakthroughs that unfolded in stillness.She reflects on self-compassion, non-reactivity, and the freedom that comes from releasing expectations and the constant desire for things to be different. A moving loving-kindness meditation becomes the catalyst for deep emotional release and insight, revealing a simple but radical truth: happiness doesn't live in the future—it's available now.This episode is an invitation to slow down, listen deeply, and discover what silence can teach us about presence, peace, and being fully alive.Get access to the full episode when you become a paid subscriber on Substack.Covered in this episode:Why she chose to do a silent retreat for the second timeWhat was different (and disappointing) this timeWhat it was like to renounce technologyThe rules she brokeThe breakthroughs she hadThe shocking vision that made her weepReclaim your writing time with the following offerings in 2026:Revision Made Easy: A 3-Step Process to Up-level Your Writing Virtual, Feb 28Revision Retreat: Craft Your Best Draft (In-person): Aug 2026, Madeline Island School of the Arts, WIAbout Nadine:Nadine Kenney Johnstone is an award-winning author, podcast host, and writing coach. After fifteen years as a writing professor, she founded WriteWELL workshops and retreats for women writers. She interviews today's top female authors on her podcast, Heart of the Story. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her latest book, Come Home to Your Heart, is an essay collection and guided journal. She has been featured in Cosmo, Authority, MindBodyGreen, Natural Awakenings,Chicago Magazine, and more. She writes a regular column...

In this episode of The Corner of Story and Game, I sit down with Batuhan Gözlüklü for a conversation about quest design, narrative ownership, and what it means to earn creative control one decision at a time. We talk about how missions and objectives become the backbone of player experience, how narrative can stay present at every layer of development, and why “healthy escapism” might be one of the most underrated design goals we have. Together, we dig into how a narrative designer can think like a systems builder, how to avoid story getting flattened into “just content,” and how to keep meaning and emotion alive even when scope, tools, or production realities get tight. Batuhan also shares what he is building with his studio Newmind Interactive, including the mindset behind shipping small, polished releases as stepping stones toward bigger worlds.

If you're a high-achieving woman who has tracked calories, macros, steps, or “done everything right” and still doesn't feel good in your body, this episode is for you.In this conversation, I break down why intelligent, capable women stay stuck in the numbers game and why tracking often becomes a way to feel safe, not a solution that creates real change. This episode comes directly from a powerful coaching conversation with a client who realized that knowing what to do isn't the same as knowing how to take care of herself.We talk about diet culture's broken promises, nervous system safety, and what it actually means to feel at home in your body again, especially in midlife. This isn't about abandoning structure. It's about moving from control and outsourcing to trust, embodiment, and sustainable self-leadership.What You'll Learn in This EpisodeWhy calorie counting, macro tracking, and strict rules feel safe but rarely lead to lasting changeThe difference between knowing what to do and embodying how to care for yourselfHow perfectionism and data become tools for nervous system safetyWhy traditional diet approaches stop working in midlife and perimenopauseHow outsourcing your body to numbers, scales, and rules erodes trust over timeWhat it looks like to rebuild a reciprocal relationship with your bodyWhy weight loss isn't the starting point — and never wasHow nervous system attunement replaces the scale as your primary feedback toolWhat true freedom in your body actually feels likeKey TakeawaysTracking isn't inherently bad. The problem is when tracking becomes a way to override your body instead of listen to it.Your body isn't rebelling against you. It's responding to years of being ignored, rushed, restricted, and overridden.Real change happens when you stop making food, water, movement, or protocols the priority — and start making yourself the priority.Trust with your body is built the same way trust is built in any relationship: through consistency, responsiveness, and listening.Who This Episode Is ForWomen who feel stuck in cycles of weight gain and lossHigh-functioning women who are tired of micromanaging their bodiesWomen over 35 noticing that “healthy habits” don't work the same anymoreAnyone who feels disconnected from their body and wants to feel steady againEntrepreneurs who want their energy, hormones, and nervous system to support their life, not fight itResources MentionedMidlife Reset MasterclassA live class for women doing all the “right” things but still not feeling right in their bodies.Register here:

In today's episode, Staci delivers a bold but timely perspective on one of the most overused pieces of business advice heading into 2026: “Find power partners.” While partnerships are often positioned as the solution to social media burnout and slow growth, Staci explains why power partners and affiliates are failing most businesses and what needs to come first.This episode breaks down the hard truth about leverage, clout, and momentum, and offers a refreshing, grounded approach to building relationships that actually lead to referrals, visibility, and long-term growth.Key topics covered:Why power partnerships don't create clout, they only leverage what already existsThe real difference between affiliates and power partners (and why both often disappoint)What leverage actually means in business and why effort alone doesn't countWhy most cold pitches for partnerships quietly fail before they startHow strong relationships outperform paid referrals every timeWhat successful power partners exchange instead of moneyWhy partnerships reward momentum — they never replace itPower partnerships aren't the shortcut to growth. They are the reward for momentum you've already built. Focus on becoming valuable, reliable, and useful first, and the right partnerships will follow naturally.Staci's Links:Instagram. Website.

Why Extreme New Year's Resolutions Fail (And What Actually Works)Every January, people set bold New Year's resolutions—cutting carbs, training every day, going “all in.”And every year, most of those plans fall apart.In this episode, we talk about why extreme resolutions don't work—especially after 40—and what actually creates lasting results instead.You'll learn:Why “all-or-nothing” plans backfireHow extremes increase burnout, fatigue, and reboundWhy consistency beats intensity every timeWhat realistic, sustainable resolutions actually look likeHow to set goals your body and lifestyle can supportThis conversation is about shifting from punishment to partnership with your body.If you've ever felt like you “failed” your New Year's resolution, this episode will help you see why it wasn't a discipline problem—it was a strategy problem.Consistency works.Extremes don't.

The silver lining in spending so much time in hospitals with my husband for his heart condition is that I've adapted what I now call… a hospital bed perspective.   It's basically like this… If I was stuck in a hospital bed today… What would I be dying to do? What would I make time for? Who would I make time for? What would I prioritize?    It's easy to be in our routine and put things off or not realize that we aren't prioritizing the things and people that we really enjoy the most...   But all of a sudden, when you can't do those things, it becomes really clear what you would do if you had the chance.   At this stage of my life, I've gotten so clear on my priorities… What's important to me and what's not important to me so it makes it easier and faster to live life fully with this hospital bed perspective… What an incredible gift it is to be able to do so many things… we're just not going to waste it.       What the Hospital Bed Perspective Is The hospital bed perspective isn't about fear or negativity. It's about clarity. When your normal options are taken away, life becomes very simple. The noise drops. The distractions fade. What remains are the people, experiences, and moments that genuinely matter. This perspective removes urgency addiction, comparison, and busywork. It exposes what's meaningful and what has quietly been wasting your time. Ditch the little things- drama, things we should be letting go of anyway - they become obsolete.   Why We Lose Touch With Our Priorities Modern life makes it easy to drift. Routines become automatic. Busyness becomes a badge of honor. Important things get delayed because they aren't urgent. Weeks turn into months. Months turn into years. Without realizing it, many people protect work and obligations more fiercely than joy, relationships, health, or experiences. The hospital bed perspective interrupts that drift.   What Becomes Clear When You Use This Lens…  People Who you would want in the room. Who you wish you spent more time with. Where you may have been distracted, rushed, or unavailable. Time What would no longer deserve your energy. What would suddenly feel priceless. What you would deeply regret postponing. Energy What drains you that wouldn't matter from a hospital bed. What lights you up that you keep sidelining. Experiences Trips not taken. Conversations not had. Projects not started. Memories waiting to be made.   How to Bring the Hospital Bed Perspective Into Daily Life Using the question: "If I were stuck in a hospital bed next month, what would I wish I had done this week?" Running decisions through the filter: "Would this matter to me from a hospital bed?" Auditing your calendar to see if it reflects what you say matters Taking inventory of relationships you want to invest in more deeply Creating space for joy, presence, and experiences now... not "someday" This approach aligns your time with your values and turns clarity into momentum.   The Freedom This Perspective Creates Living with the hospital bed perspective naturally builds gratitude, urgency around what matters, and peace around what doesn't. It simplifies decisions, deepens relationships, and makes everyday life richer. It replaces postponing with presence and guilt with alignment.   Wrapping it up…  Most people gain this level of clarity only when life forces it on them. The gift is choosing it before you have to. You don't need a hospital bed to start living like someone who understands how valuable, fragile, and full life really is. You can choose that perspective now. And when you do, you stop wasting time. You stop delaying what matters. You start living in a way that actually matches what you care about. What an incredible gift it is to be able to go, build, love, move, dream, try, and experience. Let's not waste it!! 

Curious? Watch Our Money Makeover Bootcamp!Ready? Buy Our Simplified Budget System Now!This week, we're talking about what it really looks like to budget with intention—and still enjoy your life.

You finally make it through the holidays… and then you step on the scale.The number is higher, and the familiar thoughts rush in: Why does this happen every year? Why can't I control myself around food?In this episode of Eating Habits for Life, I talk about the truth of why post-holiday weight gain happens and why it has nothing to do with willpower or self-control.In this episode, I share:Why post-holiday weight gain feels so discouraging (and why it's not your fault)How emotions and thoughts drive overeating and habit loopsWhy weight loss is still possible, even if you've been stuck for a long timeWhat it actually looks like to change eating habits without dieting or restrictionIf you're tired of starting over after every holiday or vacation, and you want weight loss that feels supportive instead of punishing, this episode will give you clarity, relief, and a grounded way forward.I also share how I work one-on-one with clients inside Eat with Intention to build lifelong skills around eating, weight loss, and peace with food.I invite you to book a free consultation using the link below.___________

Buyers in 2026 are not the same as they were last year.They're moving faster, making decisions quicker, and trusting sooner. And if you're still selling like it's 2020 — warming people up for six months, waiting for a “ready” buyer, obsessing over perfect funnels — you're going to get left behind.In this episode, I'm breaking down the biggest psychological shifts I'm seeing in real time — and how you can adapt your sales process to match. This isn't about trendy tactics. It's about human behavior. And when you understand how people buy now, everything clicks faster.What I Cover:Why information overload is leading to faster decisions — not hesitationHow “trust compression” is changing the way people buyWhy urgency and relatability beat polish and perfection every timeWhat you need to say to cover every buyer type in your audienceKey Psychology Shifts in 2026:⚡ Faster Decisions → They already know what they want. They're choosing who to buy from. ⏳ Trust Compression → People build trust in minutes. One moment of resonance > months of nurturing.

More One Order Arrested — Pro-Maduro Motorcycle Gangs Hunt Trump SupportersToday on Black Dragon Biker TV, we're breaking down three very different biker-related stories happening across the globe — from Canada, to Venezuela, to right here at home — and what they reveal about power, perception, and purpose on two wheels. More One Order MC Arrests in CanadaIf you want to run with the big dogs, you pick up big fleas — and it appears One Order MC in Canada has finally attracted the full attention of law enforcement.Police in Edmonton have laid charges against nine more men as part of a long-running investigation into an alleged organized crime group that expanded west after establishing itself out east. Authorities have publicly displayed seized colors and evidence, signaling that One Order's push toward a hardened outlaw image has come with serious consequences.We'll break down:Why these arrests matterHow organized-crime cases are built over timeWhat happens when clubs chase notorietyAnd what this means for the Canadian MC landscape Venezuela: Pro-Maduro Motorcycle Gangs Take to the StreetsMeanwhile in Caracas, armed pro-Maduro motorcycle gangs—often referred to as colectivos—have reportedly taken control of neighborhoods following the U.S. capture of dictator Nicolás Maduro.According to multiple reports, these militant bike groups are hunting down Venezuelans believed to support the U.S. action or former President Trump, setting up checkpoints, intimidating civilians, and enforcing regime loyalty through fear.We'll discuss:Who these motorcycle militias really areHow bikes are being used as tools of political enforcementThe dangers of armed biker groups aligned with state powerAnd what separates outlaw culture from government-sanctioned violence️ Back Home: MC Steps Up for the CommunityFinally, we'll highlight a powerful reminder of what motorcycle clubs can be when purpose outweighs ego.A local motorcycle club in Ohio has stepped up to pay off outstanding school lunch debts for Clinton-Massie students, ensuring kids aren't punished or embarrassed over unpaid balances.We'll talk about:Why stories like this rarely get mainstream attentionHow MCs quietly support their communities every dayAnd why giving back is just as much a part of biker culture as riding

Why "New Year, New Me" is total BS—and what to do instead.Welcome to 2026, friend! In this first episode of the year, Laurie Reynoldson takes a refreshingly honest approach to what the New Year really means for high-achieving midlife women. Forget the pressure to overhaul your life overnight. Instead, Laurie shares why easing into the year with intention—not hustle—is the secret to making real, lasting change.From dissecting the toxic “New Year, New Me” narrative to sharing her own personal story as a state-level sprinter (who, spoiler alert, always started slow and still won her races), Laurie makes the case for embracing a more sustainable—and dare we say, enjoyable—approach to the New Year.She also walks you through why the real first step isn't a new gym membership or a 4:30am alarm. It's doing your damn year-end review. (Don't worry—there's a clickable link in the show notes to help you get that done.)In this episode, you'll hear:Why fast starts fizzle—and what to do insteadHow to reset your expectations without losing momentumThe power of planning one quarter at a timeWhat “getting back to zero” actually looks likeHow to use lessons from 2025 to build a more intentional 2026Why midlife women need a different kind of January energyWhether you're feeling fired up or totally wiped out, this episode gives you the permission slip (and game plan) to do things differently this year—and make midlife your best life, one realistic step at a time.Links & Resources:

Send us a textIn this episode of The Nourished Nervous System, I'm joined by Dr. Nima Rahmany, chiropractor, educator, and creator of the Becoming Trigger-Proof methodology, for a deep and illuminating conversation about people pleasing, trauma responses, attachment patterns, and how nervous system healing transforms our relationships — with others and with ourselves.Dr. Nima shares his personal journey from chiropractic care into somatic psychology and attachment work, shaped by his own experiences with ruptured relationships, trauma bonding, and nervous system dysregulation. Together, we explore how stress, chronic illness, burnout, and relational conflict often stem from self-abandonment learned early in life — and how healing begins by turning inward.This conversation weaves somatic awareness, polyvagal theory, shadow work, and attachment theory into a compassionate framework for understanding why so many of us struggle with boundaries, resentment, and emotional exhaustion.In this episode, we explore:The fawn response and how people pleasing develops as a survival strategyWhy self-abandonment often leads to burnout, autoimmunity, and chronic stressHow childhood attachment wounds show up in adult relationships and parentingThe difference between being boundaryless, walled-off, and elegantly boundariedWhy resentment builds when we ignore our body's “no”How shadow work helps us reclaim disowned parts of ourselvesA somatic approach to working with triggers in real timeWhat it actually means to be “regulated” — and why regulation doesn't mean being calm all the timeHow to build resilience by increasing your capacity to feel, rather than suppress, emotionDr. Nima also walks us through a powerful, embodied example of how triggers with our children or partners can become doorways to healing unmet needs within ourselves — offering a practical, compassionate roadmap for rupture and repair.This episode is especially supportive if you:Identify as a people pleaser or “the strong one”Struggle with guilt around saying noFeel chronically depleted despite doing “all the right things”Are navigating parenting, partnership, or work stressSense that your nervous system is asking for a different way of relatingResources mentioned:WebsiteDr. Nima Rahmany's Attachment Style QuizThe Trigger-Proof ExperienceFacebookResources:Ayurvedic Dosha Quick Reference Guide Abhyanga Self Massage Guide Weekend Nervous System Reset Nourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

In this episode of the Expositors Collective podcast, Mike Neglia is joined by Shane Deane for a wide-ranging conversation on Puritan preaching, with particular attention to William Perkins' The Art of Prophesying and the Puritan emphasis on application.Rather than treating the Puritans as mere historical figures or quotable voices, this discussion explores how their preaching method remains deeply relevant for modern pastors. Shane helps unpack why clarity, structure, and especially wise application were central to Puritan preaching, and how these convictions can shape Christ-centred exposition today.The conversation also turns to the often-neglected practice of pastoral prayer in gathered worship, drawing on Puritan theology and practice to show why public prayer is not filler, but a vital act of shepherding the congregation before God.Topics CoveredShane's first sermon and how his preaching has developed over timeWhat first drew Shane to the Puritans and their preaching methodThe danger of treating the Puritans as “quote machines”William Perkins' The Art of Prophesying, with a focus on Chapter 6The fourfold Puritan preaching pattern:Reading the textExplaining its meaningDrawing out doctrineApplying truth to the hearersWhy Perkins warned against cluttering sermons with excessive citationsWhy application was the heartbeat of Puritan preaching“Discriminating application” and addressing different kinds of hearers in one sermonPerkins' categories of hearers and how they challenge one-size-fits-all preachingThe Directory for Public Worship and its heavy emphasis on applicationThe six Puritan “uses” of application:InformationRefutationExhortationAdmonitionComfortTrial (self-examination)Why pastoral prayer belongs at the heart of gathered worshipHow public prayer functions as shepherding, not transition timeThe connection between preaching, prayer, and spiritual formationWhich Puritan habits could most immediately strengthen modern preachingHow studying the Puritans has shaped Shane's own preachingA closing “quote machine” segment featuring memorable Puritan linesKey TakeawaysPuritan preaching was deeply pastoral, not merely academicApplication is not an appendix to exposition, but its goalStructure serves clarity and freedom rather than rigidityToo many quotations can obscure rather than illuminate ScripturePastoral prayer is a theological act that teaches, shepherds, and forms a congregationPreaching and prayer together shape the spiritual life of the churchAbout the GuestShane Deane earned his PhD in Expository Preaching from The Southern Baptist Theological Seminary. He also holds an MDiv in Pastoral Studies and a ThM in Practical Theology. Shane serves as one of the elders at Passage Baptist Church in Passage West and works with Irish Baptist Missions.Shane was born in Cork, where he met and married his wife Luana, who is originally from Brazil. They have three children, two girls and one boy. Shane also lectures at Munster Bible College, helping train future pastors and Bible teachers.Featured links: Passage Baptist Church: https://passagebaptistchurch.ie/Munster Bible College: https://www.munsterbiblecollege.ie/ Preparing to Preach and Pray - Pat Quinn interview: https://www.youtube.com/watch?v=JuNYKI34YrU Praying in Public - https://www.crossway.org/books/praying-in-public-case/ The Art of Prophesying Audiobook - https://www.youtube.com/watch?v=pkSiqZPTp1M Joel Beeke - Reformed Preaching - https://heritagebooks.org/products/reformed-preaching-beeke.html?srsltid=AfmBOoonvFHUOEdlM1s07w2yI_5LoW_oj5bFWuWhnGS4I-2DBWCm1Rq9For information about our upcoming training events visit ExpositorsCollective.com Join our private Facebook group to continue the conversation: https://www.facebook.com/groups/ExpositorsCollective

In this episode, I'm revisiting fitting packages and the bridal investment guide—and why this topic matters more than ever. Every seamstress I know who's implemented fitting packages has said the same thing: I wish I had done this sooner.They don't just increase revenue—they change the quality of clients and the way your time is respected.I share how fitting packages started in my own business back in 2017, how coaching helped me clarify boundaries and pricing, and what fitting packages actually are (and aren't). You'll also hear real stories from SBS members who went from burnout and difficult clients to a more profitable, aligned business. This episode is for bridal seamstresses who want to step into 2026 with confidence, clarity, and a better way of working.In this episode:Why fitting packages consistently lead to immediate revenue growthHow charging for fittings changes client behavior and respect for your timeWhat fitting packages actually include—and how flexible they can beWhy your investment guide should not live on your websiteHow this model helps attract better-aligned, higher-quality clientsConnect with Nadine:Check out the exclusive private podcast series, Fitting Packages 101: https://enchanting-sun-77080.myflodesk.com/privatepodcastBecome a member: https://secretsofabridalseamstresspodcast.com/membershipInstagram: https://www.instagram.com/secretsofabridalseamstress/TikTok: https://www.tiktok.com/@nadinebozemanYouTube: https://www.youtube.com/@secretsofabridalseamstress

Welcome to the Mind Muscle Connection Podcast!In this solo episode, I'm breaking down my Unpopular Opinion: More Muscle Isn't Always BetterI'm walking through the downsides of always being in a surplus, training 5–6 days a week, and neglecting things like conditioning, movement, and stress management. I touch on long-term health, muscle quality, recovery limitations as we age, and why your lifestyle habits need to match your goals.This episode is especially relevant if you're over 30 and trying to juggle family, work, and fitness so don't miss out on this episode!Let's talk about:IntroductionUnpopular Opinion: More Muscle Isn't Always BetterBeginner Gains vs. Long-Term Intentional Muscle BuildingMuscle quality in womenLifting and conditioningWhat a balanced real-life program looks likeWhat to Focus On After 30Recovery, capacity & timeWhat's missing in your routineFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

What if the secret to scaling your painting business isn't expanding to more cities, but dominating smaller pockets within your current market?Jesse Tarrin sits down with Wayne Scherger, co-founder of CertaPro Painters and 45-year painting industry veteran, to discuss the counterintuitive strategies that built the world's largest painting company—and how independent painting contractors can use these same principles today.Wayne shares how he went from painting 550 houses in a 2,800-home territory to scaling to $2M+ in revenue in just one year using territory managers (without traditional franchising).Key Topics:The "territory manager" model and how to implement it in your businessWhy targeting smaller geographic areas makes marketing, sales, AND production easierThe ROTOR framework: A proven system for recruiting, onboarding, training, and retaining top talentHow to break into light commercial work (condos, HOAs) for recurring revenueTime management and batching strategies that eliminate wasted drive timeWhat to look for when hiring leaders vs. paintersThe Community Association Institute (CAI) strategy for landing commercial accountsWhether you're a solo operator looking to hire your first employee or a $2M+ business ready to scale to the next level, Wayne's hard-won wisdom from building businesses in both the pre-digital and modern era will give you a clear roadmap forward.About Wayne Scherger:Wayne is a dual US-Canadian citizen who started with College Pro Painters in 1981, co-founded CertaPro Painters in the early 1990s (now the world's largest painting franchise), and currently coaches painting business owners on leadership, scaling, and operations.

Today I'm joined by James from the Winging It Travel Podcast, and we dive into his completely unplanned, absolutely wild trip through Lebanon.From wandering into “red-zone” neighborhoods to hearing gunshots in Tripoli, visiting a Hezbollah museum, and being welcomed with next-level hospitality… this episode is everything travel should be: surprising, human, messy, emotional, and unforgettable.We also talk about:Why “winging it” can make your travel stories richerHow James has explored the world while working full-timeWhat it really means to become a digital nomadThe power of seeing places for yourself instead of trusting the news Gunshots in Tripoli, Hezbollah museums, incredible hospitalityTo Find James:Podcast: Winging It Travel PodcastProduction Services: wingingitproductions.comInstagram: @wingingittravelpodcastMy arabic playlist: "Yalla"Text for a shoutout! Support the showWant your episodes early? Sign up HERE to the newsletter. You will get episodes a week early!Connect:Instagram: @culturecultshowEmail: culturecultshow@gmail.comSend in your best travel story to share on the podcast via voice message or email:culturecultshow@gmail.comTo Help Aseel Escape Gaza:Follow her and support her on Instagram! : @aseel_dentartDonate to her Go Fund Me ( ANY amount helps)To Help Sally Escape Gaza:Follow her and support her on Instagram!: @sallyhjeerDonate to her Go Fund Me ( ANY amount helps)

Most people think manifestation takes time… but what if I told you the moment you ask, it is already done?In this video, I'm breaking down the real reason your desires show up instantly the moment you believe — and how you can align with the version of you who already has what you're asking for.When you shift from hoping to knowing, you activate a completely different frequency. That's where instant manifestation happens.

Relationships are built in the day-to-day: the small exchanges, the tone of our words, and the way we handle conflict when things start to go sideways. In today's episode, I'm diving into the Four Horsemen of the Relationship Apocalypse (and what to do instead). Sounds a bit dramatic (I know), but what's even more fascinating is that every single one of these horsemen has an antidote!If you find yourself on the receiving end of these patterns, remember: you still have power. Stay curious about what might be happening underneath the reaction, because every relationship will face conflict. What matters most is how we HANDLE it.After all, good movement in relationships looks like choosing presence over reaction, connection over protection, and grace over blame!In this episode, I cover:The Four Horsemen of the Relationship Apocalypse + what they reveal about communicationHow criticism starts from a valid need but turns into a personal attackWhy contempt is the biggest predictor of divorceHow defensiveness fuels conflict instead of protecting youWhat stonewalling looks like + why it often signals overwhelmThe antidotes for each horseman + how to use them in real timeWhat to do when you're on the receiving endWhy awareness is the first step toward creating better connections & repairing Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/four-horsemen-relationship-apocalypse Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:The Four Horsemen: Criticism, Contempt, Defensiveness, and StonewallingJoin the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

 How Do I Know if My Spouse Really Wants a Divorce, or Is Just Angry? If your spouse says he or she wants a divorce, it can be hard to know whether it's real or just anger talking. In this episode of Reconciling Marriages with Coach Jack, you'll learn how to recognize when divorce talk is a warning sign—and what to do before it becomes final. Coach Jack explains why some threats are actually desperate attempts to reconnect, and how the right response can turn crisis into renewal.What You'll LearnWhy some spouses threaten divorce even when they don't want oneThe difference between emotional reactions and real divorce intentionsHow resentment and low interaction erode connection over timeWhat steps you can take to rebuild love, trust, and value in your marriageWant to Work With Coach Jack? If your spouse is saying he or she wants a divorce and you don't know what's real, Coach Jack can help you restore your marriage through his Re-Connections Coaching Package.Additional Resources How to Rebuild Your Marriage in 7 Steps (Podcast)7 Separation Boundaries that Promote Reconciliation after Separation (Podcast)Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Episode Highlights With BrittanyWhat polyvagal theory is and the updated science of the nervous system Somatic Experiencing Practitioner and what this meansThree principles of polyvagal theory: hierarchy of responses, coregulation, neuroception Humans have a bioligcal imperative to be in connection with othersWhat glimmers or safety cues are and how to understand these Misconceptions and misinformed ideas related to nervous system regulationRegulation does not mean being calm, cool, and collected all the timeWhat somatic experiencing is and how it can be helpful in processing emotions and physical symptomsSteps you can take and try now to support your body, emotions, and nervous systemTrauma doesn't always come back as a memory but can come back as patterns and reactionsHow to know if exhaustion is going into shut down or just the body finally being able to restWhy we actually have to go through fight or flight to climb the nervous system ladder When things can feel worse before they feel betterWhy the nervous system prefers predictable over safe at times and why slower is faster when it comes to the nervous systemWe will never be fully healed and releasing that expectationResources MentionedBody-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing by Brittany PiperBody First Healing ProgramBody First Healing on InstagramThe Body Keeps the Score by Bessel van der Kolk M.D.

Send us a textFrom Compromise to Wholeness — The Gift of TimeWhat if the split you feel isn't between two real forces, but between reality and a clever nothing?In this talk, we dive into A Course in Miracles to show how “nothing and everything” cannot coexist—and why choosing love over fear is less a ritual than a present-moment decision that collapses delay.Instead of fixing yourself, we explore how to transfer faith from ego stories to the Holy Spirit's reinterpretation, letting error be seen without judgment and corrected on the spot. We walk through the right use of denial—feeling what arises while refusing to grant it reality—and how pseudo-solutions like analysis, control, and specialness keep the loop alive.From there, we reframe time as a compassionate device for ending compromise with illusion, unpacking a fresh reading of John 3:16: not sacrifice, but a gift—this world given as a classroom where mercy replaces guilt. The result is a grounded practice for accepting Atonement without delay: pause, notice the sensation, offer the thought, and allow correction to flow.We also open the lens on the Sonship—the one shared Self beyond multiplicity. Inclusion heals perception; exclusion fractures it. Each encounter becomes communion when we remember there's only one of us to forgive and to love.If you're ready to stop negotiating with fear, to let time serve awakening, and to feel the quiet strength of choosing everything, this conversation offers clear steps and a lived sense of peace.✨ If this resonated, subscribe, share with a friend who's seeking real peace, and leave a review to help others find the show. Your voice helps this work reach the ears that need it most.

Demonstrators are gearing up for another nationwide No Kings Day Protest this weekend against President Donald Trump. If you don’t know what we’re talking about, here’s a tagline on the event’s website to catch you up to speed: “Reclaiming Democracy, Rejecting Authoritarianism.” For years, Americans on the left have called Trump an authoritarian. And for a lot of people, his second go in the White House has only reinforced these labels. In the past year, Trump has pardoned rioters who tried to keep him in office after a free and fair election; deployed the National Guard to major U.S. cities against the wishes of state governors; and called for the prosecution of his critics by the U.S. Justice Department. But does Trump’s expansion of executive authority make him… and authoritarian? Or a fascist, as some argue? Two experts from the Henry M. Jackson School of International Studies hash it out with us. Guest: Scott Radnitz, Herbert J. Ellison Professor of Russian and Eurasian Studies at the University of Washington Daniel Bessner, Anne H.H. and Kenneth B. Pyle Associate Professor in American Foreign Policy at the University of Washington and co-host of American Prestige Related stories: U.S. is sliding toward authoritarianism, hundreds of scholars say : NPR Trump Vows to Prosecute Political Enemies — Who’s Next? | TIME What is fascism? Experts unpack the ideology : NPR Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes. Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

"Are we living in the junk drawer of time?" Sandy and Tricia kick off this episode with a hilarious and oddly profound question that sets the tone for a morning full of laughs, nostalgia, and unexpected insights. From quirky birthday shoutouts (Chevy Chase is 82!) to a heartfelt tribute to the legendary Dick Van Dyke, who's still dancing at 99, this episode blends humor with admiration. Tricia shares a touching story about Coldplay's tribute to Van Dyke, including a poolside moment with his 74-year-old son that will leave you smiling. The couple dives into a list of things people just don't get the appeal of—like loud bars, celebrity worship, and trendy water bottles—offering their own takes with signature wit. Sandy's confession about his broken finger and Tricia's loyalty to her Yeti tumbler are just a few of the personal gems that make this episode feel like a chat with old friends.You'll also learn:Why the F-22 fighter jet has only three air-to-air kills (and why that's actually a good thing)How Luke Combs just dethroned Garth Brooks as the highest-selling country artist of all timeWhat a “trilemma” and “quadrilemma” are—and why you'll want to use them in your next rant 

In this episode we reveal how the infamous Kinderhook Plates—once hailed by Joseph Smith as an ancient record—turned out to be a deliberate 19th-century hoax that exposes the cracks in Mormonism's prophetic claims.--The Unveiling Mormonism podcast pulls back the curtain on Mormon history, culture and doctrine. Join us for new episodes every Monday. Find resources to talk about these episodes at pursueGOD.org/mormonism.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --In 1843, Joseph Smith—the founder of Mormonism—was handed what looked like an ancient discovery: six mysterious brass plates unearthed in Illinois. But the “Kinderhook Plates” weren't ancient at all; they were a deliberately crafted hoax designed to test Smith's prophetic gift. In this episode, we uncover the full story—how the plates were forged, why they were presented to Smith, what he claimed about them, and how the LDS Church eventually admitted they were fake. More than a quirky historical footnote, the Kinderhook Plates pose a serious question about the foundation of Mormonism and the claims of its prophet. We'll also point you back to the solid ground of Scripture and the simple gospel of Jesus Christ.What You'll Learn in This Episode:The backstory of the Kinderhook Plates and why they were createdHow Joseph Smith responded and what he claimed they revealedEvidence from eyewitnesses, later confessions, and modern scientific testing proving the plates were man-madeHow the LDS Church's position on the plates has shifted over timeWhat the Bible says about testing prophets and why Jesus—not any modern prophet—is God's final revelationWhy This Matters:This isn't just an old scandal. It's a living test case for Joseph Smith's credibility and for the LDS Church's truth claims today. If a prophet can't discern a man-made fraud, what does that say about his revelations?Scripture Highlight:Deuteronomy 18:21-22 – God's own test for identifying false prophets.

If you're in a UX job search and wondering, “Is it just me, or is UX hiring slower than ever?” you're not imagining it. In this episode, we chat with Heather Cassar, VP of People at Narmie (a fintech startup) who brings 15+ years of experience leading hiring, people strategy, and global team growth at companies like Cash App, Uber, Block, and more. Heather brings first hand experience about what's actually happening in UX and Product hiring, on both the startup and enterprise side.In our conversation, we dig into why companies may take longer to hire, what's changing in how hiring decisions are made, and what UX candidates can do to stand out, even when it feels like you're sending resumes into a void.Whether you're actively applying or quietly watching the market, this episode will give you perspective and relief. Heather breaks down what's happening behind the scenes of hiring pipelines right now and reminds us: just because it's taking longer doesn't mean you're doing it wrong. There are still ways to stand out, you just need a UX job search strategy that reflects the reality of today's job market.Topics discussed:Why it now takes 12+ weeks (or more) to hire for UX rolesWhat's causing hesitation on both sides of the hiring tableHow candidate caution is slowing down the top of the funnelWhy Heather says contract roles are NOT a red flag, and can lead to full-timeWhat hiring managers actually look for in resumes and portfoliosTips for standing out even when the job market feels saturatedThe value of clarity, connection, and showing real outcomesHow to tell your story without overselling or downplaying your experienceTimestamps:00:00 – Intro & about Heather's background00:45 – Why UX hiring feels “wild” right now04:00 – What's slowing down the hiring process from the company side06:30 – The return of more rigorous headcount approval07:15 – Why candidates are hesitant to even take recruiter calls08:30 – The emotional risk of leaving one “meh” job for another09:15 – Are contract roles bad? Heather's surprising take10:30 – Why contract roles aren't a red flag to hiring managers11:30 – What companies actually want to see on a resume12:30 – The importance of storytelling over perfection13:45 – How Heather screens for “intentionality” in candidates15:00 – The challenge of employer branding at smaller companies16:10 – Why “unicorn” job descriptions confuse candidates17:20 – Heather's thoughts on AI-generated portfolios and resumes18:30 – Referrals vs. cold applications: which one matters more?19:45 – Heather's take on design exercises and case studies22:30 – Why clarity + connection beats overly polished language25:15 – Common mistakes candidates make in storytelling28:45 – How to stay confident during a slow job search34:10 – Heather's advice to mid-career UX pros feeling stuck40:25 – Closing thoughts & where to connect with Heather

In this episode we reveal how the infamous Kinderhook Plates—once hailed by Joseph Smith as an ancient record—turned out to be a deliberate 19th-century hoax that exposes the cracks in Mormonism's prophetic claims.--The Unveiling Mormonism podcast pulls back the curtain on Mormon history, culture and doctrine. Join us for new episodes every Monday. Find resources to talk about these episodes at pursueGOD.org/mormonism.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --In 1843, Joseph Smith—the founder of Mormonism—was handed what looked like an ancient discovery: six mysterious brass plates unearthed in Illinois. But the “Kinderhook Plates” weren't ancient at all; they were a deliberately crafted hoax designed to test Smith's prophetic gift. In this episode, we uncover the full story—how the plates were forged, why they were presented to Smith, what he claimed about them, and how the LDS Church eventually admitted they were fake. More than a quirky historical footnote, the Kinderhook Plates pose a serious question about the foundation of Mormonism and the claims of its prophet. We'll also point you back to the solid ground of Scripture and the simple gospel of Jesus Christ.What You'll Learn in This Episode:The backstory of the Kinderhook Plates and why they were createdHow Joseph Smith responded and what he claimed they revealedEvidence from eyewitnesses, later confessions, and modern scientific testing proving the plates were man-madeHow the LDS Church's position on the plates has shifted over timeWhat the Bible says about testing prophets and why Jesus—not any modern prophet—is God's final revelationWhy This Matters:This isn't just an old scandal. It's a living test case for Joseph Smith's credibility and for the LDS Church's truth claims today. If a prophet can't discern a man-made fraud, what does that say about his revelations?Scripture Highlight:Deuteronomy 18:21-22 – God's own test for identifying false prophets.

From the dot-com boom to today's AI frenzy, bubbles follow a familiar script. This episode explores how to recognize them, what sustains them, and how to position your portfolio without getting swept up in the hype.Topics covered:How U.S. stock markets are the most concentrated and most expensive of all timeWhat constitutes a bubble and what sustains itHow to invest during a bubbleChanges David recently made in his portfolio in response to the AI bubbleSponsorLinkedIn Jobs – Use this link to post your job for free on LinkedIn JobsInsiders Guide Email NewsletterGet our free Investors' Checklist when you sign up for the free Money for the Rest of Us email newsletterOur Premium ProductsAsset CampMoney for the Rest of Us PlusShow NotesI'm Changing How I Manage My Money Because of AI by Hank Green—YouTube% S&P 500 share of top 10 companies by market cap %—Apollo AcademyCharted: S&P 500 Market Concentration Over 145 Years by Kayla Zhu—Visual CapitalistAI's Moment and Insights from Themes Past by Anil Rao—MSCIHow Pimco Outmaneuvered Apollo and KKR to Win $29 Billion Meta Deal by Carmen Arroyo and Laura Benitez—BloombergHow to invest in a stock market bubble by Stuart Kirk—The Financial TimesBubble, Bubble, Toil and Trouble by Rob Arnott, Bradford Cornell, and Shane Shepherd—Research AffiliatesRelated Episodes535: Six Principles for Thriving Under Uncertainty and How Big Tech Is Doing the Opposite 503: U.S. Stocks Have Never Been This Overhyped or Expensive500: The S&P 500 Index and the Decade Ahead365: Why Some Asset Bubbles Don't BurstSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever asked yourself “Why am I so triggered by my child's emotions?” “Why does this feel harder for me than it does for everyone else?” Or “How do I raise emotionally healthy kids… when no one taught me how?” This episode is for you. Kristin and Deena go beneath the surface of parenting and into the work most of us were never taught to do: regulating, repairing, and reparenting yourself while raising your child.You'll learn:The real reason parenting feels so hard (it's not you - it's your nervous system)The science behind regulation and how to actually build it in real timeWhat generational healing looks and feels like - in messy, everyday momentsWhy grief is a part of parenting when you're doing it differently than you were parentedThe 4 tools to start breaking cycles, even when you're overwhelmedThis is the episode that helps you understand yourself. And when you understand yourself, you stop blaming yourself. You don't have to be perfect. You just have to be the parent you needed.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Head to drinkag1.com/BLF to subscribe for less than $3 a day! Get a free welcome kit with a shaker bottle and 5 AG1 travel packs with your firs order. Go to K12.com/BLF today to find a tuition-free K12-powered school near you and enroll today!Function is offering 160 plus lab tests for $365 to anyone who signs up between July 7th and July 11th. To learn more and get started, visit www.functionhealth.com/feelings.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.