Podcasts about topics shout

Today we break down how volume and intensity overlap. Just because something is defined as “easy” doesn't mean it's not intense. How do you think about intensity? Do you train in a way to build fatigue resistance and hold form? Some of these thoughts may surprise you. Topics: Shout out to a friend of the podcast Volume or intensity? Age groupers vs. pros. We think of volume as time . . . but . . . 2 hours easy vs. 1:30 intensity Volume of time or intensity? What's the difference? Fatigue resistance and keeping form When you can't hold form over duration Holding Z2 forever Breaking up your swim, bike, and run during a race Durability with form.   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Garage Night with Craig and Corey Bentley: Vegas Trip Recap, Fullbuddy Done?, Retired Coach Craig, Corey's Olympic Food Challenge, Veronica's Hot Topics, Shout Outs

Garage Night with Craig Bentley and NOT Corey Bentley: More Q Answers, Skarrey Skelleys, and NOT Veronica's Hot Topics, Shout Outs  

Garage Night with Craig Bentley (Not Corey): Graduated Syd, Father's Day Plans, Cops Called, Coaching Your Own Kids, Podcast Future, Veronica's Hot Topics, Shout Outs

Garage Night with Craig Bentley and Corey Bentley: Skarrey Skelleys, Keatings Kwestions, Veronica's Hot Topics, Shout Outs  

Donate directly to Transgender Resource Center of LI: https://trcli.org/index.php/give-donate/ Desmond and Mike are back with some quality playoff posting and podcasting. Topics: -Shout out to our friends (the people who bought out TRCLI benefit shirts) and our haters (the transphobes who unintentionally caused a boom in our orders) -Lou and Lane seemingly live another day -Roster rundown: a "what do you do with this guy?" of every player under contract for the Isles as of end of the season -People Are Saying (new game): What 2 UFAs that have impressed you after the first two rounds of playoffs do you want on the Isle? -Laughing at the Leafs -Picks for the ECF/WCF Song: "True Trans Soul Rebel" by Against Me! Learn more about your ad choices. Visit megaphone.fm/adchoices

Shed Night with Lee Sinkovic and Corey Bentley: Shout Outs to Friends of the Pod, Craig is Upset, New Show/Host, Skarrey Skelleys, Veronica's Hot Topics, Shout Outs  

Garage Night with Craig Bentley and Corey Bentley: Guest Jamie Roberts: Sage Hills Golf Course and RV Resort, Veronicas Hot Topics, Shout Outs  

Welcome back to the 40 Nickel Mixtape. The Boys are back in town, just to go to OUTER SPACE. HEATER creates a trademark, CLOCK speaks on genitals and ZULU is building spaceships. We discuss the latest patch and who will take each division in Season 31! Which one of HEATER'S children will go to the big game? Will EA Tiberon learn to love themselves? Will the Mixtape go to Jupiter? Don't even worry about it.... It's the Mixtape....   Today's Topics: Shout out to Denny Green Zulu loses his mind for about 10 seconds... Panty Rocket Large Penises and the Dirty South Skip might be washed or redeemed Bucket Seats A Holiday message for Kane from his bestie OG Dice Roll...again Clock Torture Coming Home "Where there is Smoke, there is Heater"™️ Heat: The Good Christian  The Mixtape Guys are Astronauts  "Obama did 9/11" The Maestro EA is in Chaos Taco Problems Enjoy!

Is triathlon on the decline or upswing?? Ending the comparison trap. We look into Heart Rate Variability and how it relates to fatigue. The best swim sets with limited pool time. Progressing while dealing with an injury. We also look into YOUR WHY . . . what’s it mean and why sometimes it’s better to ask WHY NOT. This one stirred up some great topics!  Topics: Shout out to Drake What is “elite?” Our C26 “70.3” this weekend Ironman 70.3 Arizona . . . this weekend Congratulate yourself for hanging tough IM Louisville and Kona weekend bummer Get out of memory lane The power in mental flexibility Is triathlon on the decline? How you advise athletes from falling into the comparison trap? Not settling for your old self Focus on doing a “genuinely better job” The one area you should be selfish Prisoners of the moment The age of over-thinking, copycat and plagiarism Finding individuality in our own path Fatigue always masks fitness Random “PRs” Dealing with a run injury while getting better? The beauty triathlon and three sports Fitness Comes Back! Setting up swim sets with limited pool availability? Going hard in the pool… what’s it really mean? When interrupted swim sets are better than continuous HRV - Understanding heart rate as it relates to how you feel? The best question you can ask yourself each day Understanding your own fatigue and power Life fatigue vs leg fatigue How to figure out your WHY? Sometimes “it feels good” is enough One of Mike’s secrets to gauge age Ask yourself WHY NOT? ---------------- C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Registration is now open for the C26 Club Training Program. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com  

This week I sat down with VP Ops NE Eric Ritchie and Ops Manager Tim LePage to get an update on Northern Maine operations. We gave calls to superintendents Chris Lynch in Rumford and Peter Broberg in Caribou, hit a couple safety topics, rolled in some shout-outs, announced a winner for the Price is Right on an L90 loader, and issued a THANK YOU to the families of our employee-owners.

Brett Landrum is a street art photographer from Long Beach, CA. Topics: Shout out to our newest patrons and continued supporters, Tamara & Mike Carlsbad, Senior Grubby's, Shooting 35 mm, camera and photography talk, working with Bryan Snyder in 2011, Snyder's beard, Collecting vinyl, Bankrupt Slut, Birdman Photos, Pow Wow + more!

Cheyanne Sauter is the executive director of Art Share LA: A non profit organization from Los Angeles that assists artists with career guidance and other resources located in the heart of Los Angeles. Topics: Shout out to You Killed me first, Go spray paint, Things are opening up!, Sauter the graffiti artist, growing up SGV, Let's Paint the Town project, Shout out to Jeremy Novy, Difference in arts relief grants in NY and LA, What is Art Share LA? , different definitions of "making it", that Fionna apple album tho.

On this episode of Solutions News, we are turning a spotlight on activists and their important work. In our main story today, we will take a look at a couple of activists and the ways that they have used their voices to change society. For these truly dedicated people, neither age nor physical condition is an impediment to successfully being the change that they want to be. While these activists are certainly inspiring, their stories demonstrate the ways that anyone can help change the world with simple actions. Our Guest is Heal the Ocean Founder, Hillary Hauser. (Producer: Kristy Jansen)

TOPICS Shout out: 21-Day Sugar Detox Sponsors [1:57] News and updates from Diane & Liz [3:54] Follow up reader comment [14:21] Listener question: Low body fat [18:26] Food list for listener question [27:30] Just start already! [42:19] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode337/

On this episode Dustin returns and all 3 hosts are here! We have some great stories and interesting topics in store and really hope you enjoy the show. Thanks for listening!   Topics - Shout outs - Run down - Home run derby: will Aaron Judge break the single season record? - Brewery (physical location) discussion: what makes a brewery stand out? - UBI test in Oakland: how can they do it right? - Quick Hits - Top 3 betrayals or traitors in movies and TV - Sean topic: is the era of digital piracy over? (preview) - Outros

TOPICS: Shout out to Master Class students [1:37] Introducing our guest: Robb Wolf [2:33] Something Robb is digging lately [4:36] Wired to Eat [5:51] The importance of sleep [20:42] The Paleo diet not for aesthetics [29:37] Intermittent fasting for women [35:00] Carbohydrates and thyroid function [42:52] Keto and thyroid function [48:04] Hyperpalatability, overindulging, and paleo ancestors [51:06] Helping parents with healthy diet [59:19] Preorder bonuses for Wired to Eat [1:04:35] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks Preorder "Wired to Eat" at www.robbwolf.com/wiredtoeat GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-287-wired-to-eat-with-robb-wolf