POPULARITY
Tate Along with Darren Joines, the Associate Athletics Director at Franklin Christian Academy (FCA), introduces two-time state champion David Pack as the school's new head football coach. Pack, who has been away from coaching for 14 years, discusses his return to the sidelines, his coaching philosophy, and the growth of the FCA athletic program. The Return of David Pack The Hiring Process: Darren Joines immediately thought of David Pack for the position after former coach Casey Jorgenson departed following a successful 6-4 season. A New Chapter: Pack had not actively looked to return to coaching for a decade, but he felt an "itch" to return over the last couple of years while watching games from a competitive perspective. Leadership Alignment: Pack expressed high regard for FCA's leadership, including Joines, Director of Student Life Tim Johnson, and Head of School Noah Brink, noting that the environment felt "safe" and visionary. Familiar Energy: Pack compared the current energy and stage of development at FCA to his early days at Christ Presbyterian Academy (CPA) in 1996. Coaching Philosophy and Legacy The "GOAT" Mentality: The participants discussed coaching legends, specifically naming Carlton Flatt of Brentwood Academy as the greatest of all time. Pack worked under Flatt for nine years before building the program at CPA. Physicality on the Field: Pack emphasized that his teams will be defined by physicality and contact, a trait he believes defines the nature of football. Multi-Sport Participation: Both Joines and Pack strongly advocate for multi-sport athletes. They argued that specialization leads to burnout and "adult-type" injuries in young athletes, whereas playing multiple sports refreshes a student's zeal for competition. Building from Scratch: Pack is excited by the lack of traditional infrastructure at FCA—such as a stadium or weight room—viewing it as an opportunity to build a legacy from the ground up, similar to the beginnings of local powerhouse programs. Character and Community Mission-Tethered: Pack stated that the program will remain focused on its mission of spiritual development and authenticity, aiming to be a "beacon" of hope in sports culture. Family Support: Pack highlighted the importance of his family's support, noting that his wife, Anne, and daughters were instrumental in his decision to return to the coaching profession. See omnystudio.com/listener for privacy information.
Tate Along with Darren Joines, the Associate Athletics Director at Franklin Christian Academy (FCA), introduces two-time state champion David Pack as the school's new head football coach. Pack, who has been away from coaching for 14 years, discusses his return to the sidelines, his coaching philosophy, and the growth of the FCA athletic program. The Return of David Pack The Hiring Process: Darren Joines immediately thought of David Pack for the position after former coach Casey Jorgenson departed following a successful 6-4 season. A New Chapter: Pack had not actively looked to return to coaching for a decade, but he felt an "itch" to return over the last couple of years while watching games from a competitive perspective. Leadership Alignment: Pack expressed high regard for FCA's leadership, including Joines, Director of Student Life Tim Johnson, and Head of School Noah Brink, noting that the environment felt "safe" and visionary. Familiar Energy: Pack compared the current energy and stage of development at FCA to his early days at Christ Presbyterian Academy (CPA) in 1996. Coaching Philosophy and Legacy The "GOAT" Mentality: The participants discussed coaching legends, specifically naming Carlton Flatt of Brentwood Academy as the greatest of all time. Pack worked under Flatt for nine years before building the program at CPA. Physicality on the Field: Pack emphasized that his teams will be defined by physicality and contact, a trait he believes defines the nature of football. Multi-Sport Participation: Both Joines and Pack strongly advocate for multi-sport athletes. They argued that specialization leads to burnout and "adult-type" injuries in young athletes, whereas playing multiple sports refreshes a student's zeal for competition. Building from Scratch: Pack is excited by the lack of traditional infrastructure at FCA—such as a stadium or weight room—viewing it as an opportunity to build a legacy from the ground up, similar to the beginnings of local powerhouse programs. Character and Community Mission-Tethered: Pack stated that the program will remain focused on its mission of spiritual development and authenticity, aiming to be a "beacon" of hope in sports culture. Family Support: Pack highlighted the importance of his family's support, noting that his wife, Anne, and daughters were instrumental in his decision to return to the coaching profession. See omnystudio.com/listener for privacy information.
Had a great time catching back up with Coach Andres Aleman for recap what he's been up to recently... hope you guiys enjoy the episode!•MIA ✈️ NH•Head Coach @uproarstrength & @rosebarbellclub•USAW L2 National Coach•CrossFit L2•BJJ
In this episode of the The Knight Report podcast, hosts Mike Broadbent, and Richie O'Leary discuss Rutgers Football hiring former Minnesota assistant Dennis Dottin-Carter as the program's new defensive line coach. 00:00 Introduction to Dennis Dottin-Carter 02:14 Connections and Coaching Journey 05:48 Talent Development and Coaching Philosophy 10:38 Recruitment and Future Prospects 15:55 Coaching Staff Dynamics and Structure 20:31 Reflections on Coaching Staff Quality 28:51 Defensive Staff Analysis 30:55 Evaluating Coaching Staff Effectiveness 34:55 Season Predictions and Schedule Challenges 38:20 Assessing Player Performance and Roster Depth 42:25 Recruitment and Future Prospects 46:48 Marketing and Fan Engagement Strategies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, George is joined by Corey McCrae to discuss the challenges and growth experienced in coaching basketball at FAU. He reflects on specific games that highlight the difficulties of maintaining leads and the lessons learned from defeats. The conversation also delves into the importance of building team dynamics and aspirations for future success. Chapters: 01:00 – Introduction to Corey McCrae and His Basketball Journey 03:00 – Supporting Players After Mistakes 05:00 – Creating a Safe and Supportive Team Culture 07:00 – DeMatha Influence and Coaching Philosophy 10:00 – Building Strong Relationships with Players 12:00 – Teaching the Horns Offensive Set 16:00 – Defending the Horns Set 18:00 – Defensive Adjustments and Schemes 19:00 – High School to College Transition 21:00 – The 0.5 Decision-Making Rule 24:00 – Leadership Development in Players 25:00 – Transformative Tip Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball
In this episode of the The Knight Report podcast, hosts Mike Broadbent, Richie O'Leary, and Alec Crouthamel discuss Rutgers Football hiring Drake HC Joe Woodley and Drake DC Adam Cox for defensive coach roles. They discuss the resumes of both and how they fit into Travis Johansen's defense. They close by diving deeper into the Johansen DC hire and answering some listener questions. 00:00 Introduction and Coaching Changes 04:52 Seattle Seahawks Super Bowl Victory 09:55 Joe Woodley: A New Addition to the Coaching Staff 14:46 Adam Cox: The New Safety's Coach 19:56 Recruiting Strategies and Coaching Experience 24:55 Final Thoughts on Coaching Hires 31:49 Final Transfers and Roster Outlook 33:42 Key Players to Watch 41:52 Coaching Philosophy and Player Development 45:42 Adapting Strategies to Personnel 49:23 Building Relationships with Players 55:51 Coaching Salaries and Market Rates 01:02:24 Trust in Coaching Staff 01:04:08 Athletic Achievements and Recognition 01:06:09 Financial Insights and Athletic Deficits 01:12:05 Future Prospects and Recruitment Strategies 01:16:44 Closing Thoughts and Future Outlook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why In-Season Training Matters featuring Ben HorzewskiIn this episode of the Milwaukee Sports Performance Podcast, I'm joined by Ben Horzewski, Head Performance Coach at Lake Country ETS.Ben shares his journey into strength & conditioning, how he became a leader within ETS, and the coaching philosophy that drives their athlete development model.We dive into what makes ETS unique—from their high-energy training environment to their focus on building strong relationships with athletes and fostering long-term development, not just short-term results.A major focus of the conversation centers around why in-season training is essential for youth and high school athletes. Ben breaks down how athletes can maintain strength, speed, and durability during the season without adding unnecessary fatigue or soreness.We also discuss the importance of recovery, nutrition, and consistency—plus practical advice for parents looking to help their athletes perform at their best year-round.Whether you're an athlete, parent, or coach, this episode provides actionable insights into smarter training and long-term performance development. Timestamps00:00 — Introduction and Guest Welcome00:42 — Ben's Background and Journey to ETS02:04 — ETS Growth and Expansion03:12 — Role and Responsibilities at ETS04:01 — Coaching Philosophy and Athlete Development06:30 — ETS Training Programs Overview17:31 — In-Season Training Strategies28:21 — Conclusion and Contact Informationhttps://www.etsperformance.com/locations/lake-country
Memphis Football HC Charles Huff on NSD, Memphis Expectations, and Coaching Philosophy
In this episode, we chat with Mark Lee, owner of Mark Lee Football Coaching in Australia, about developing your coaching philosophy within grassroots football. Mark shares his insights on building a clear coaching approach, nurturing players, and creating a positive impact in the game from the grassroots level up. A must-listen for coaches looking to refine their style and make a lasting difference.
Friend of the Show Seve Cooke drops by SDH AM on matchday for Lexington SC to look at how coaches approach preseason matchday one- what to expect, what to watch for from players, and what the next steps should be in progress getting ready for the regular season...
In this episode of the Women's MTB Network podcast, we interview Anneke Beerten, world renowned mountain biker and coach. Anneke shares her journey from elite racing to coaching in Bentonville, Arkansas, discussing the importance of community, mental strength, and overcoming fears in mountain biking. She reflects on her recovery from a traumatic brain injury and the impact it had on her life and career. Anneke also reveals her exciting new venture in launching a mountain bike apparel line, emphasizing the need for functional and stylish gear for riders. The conversation highlights the significance of having fun and trusting the process in the sport of mountain biking.Takeaways from this episode:• Anneke Beerten has a rich history in mountain biking, spanning multiple disciplines.• Bentonville offers a unique community and trail system that supports all levels of riders.• Coaching is about sharing special moments and helping riders overcome fears.• Mental barriers are common in mountain biking, especially among women.• Community engagement is vital for fostering a love for mountain biking.• Recovery from injuries requires patience and self-advocacy.• Anneke's accident in 2020 profoundly impacted her life and career.• The importance of mental strength and confidence in mountain biking cannot be overstated.• Anneke is launching her own mountain bike apparel line to address gaps in the market.• Trusting the process and having fun are key to longevity in mountain biking.Follow Anneke on Instagram: https://www.instagram.com/annekebeerten/ Check out her clinics and coaching: https://www.crankitupmtb.com/ Follow us on Instagram: https://www.instagram.com/womensmtbnetwork/00:00 Introduction to Anneke Beerton00:01 Annekaes Journey in Mountain Biking00:22 Introduction to Anneke Beerten03:20 Anneke's Journey to Bentonville06:19 The Mountain Biking Community in Bentonville09:15 Coaching Philosophy and Experiences12:32 Overcoming Mental Barriers in Riding15:24 Community Engagement and Group Rides18:18 Fear and Confidence in Riding21:25 Inspiring Stories of Recovery24:24 Legacy and Impact on Women's Mountain Biking32:59 Adrenaline and Resilience: A Race Against Time35:53 Finding Closure: A Journey Back to A-Line38:42 Understanding Traumatic Brain Injuries42:33 The Importance of Patience in Recovery47:47 Mental Strength in Mountain Biking51:17 Innovating Mountain Bike Apparel55:12 Trusting the Process: A Message for Riders
Kyle and Owen sit down with Mike Silipo, the new head coach of St. Sebastian's lacrosse team. The podcast explores Silipo's transition from a successful tenure at Boston University to taking the helm at St. Sebastian's. They discuss the intricacies of coaching at different levels, the importance of simplicity in strategy, and the nuances of the face-off and shot clock in modern lacrosse. Silipo shares insights on team dynamics, his approach to player development, and his philosophy on coaching both on and off the field. This episode also touches on the rich lacrosse culture in Massachusetts, the relationships among rival coaches, and the unique challenges and rewards of high school coaching. Join them for an in-depth conversation about the journey of building a lacrosse program and preparing young athletes for success. Topics 00:56 Welcome to Chasing the Goal Podcast 01:57 Interview with Mike Silipo: New Head Coach of St. Sebastian's 02:44 Coaching Philosophy and Experience 04:00 Transition to High School Coaching 06:30 Offensive Strategies and Player Development 08:39 Challenges and Adaptations in Coaching 21:00 The Importance of Face-Offs in Lacrosse 23:53 Box Lacrosse vs. Field Lacrosse 24:20 The Importance of the Ride 24:40 Differentiating Midfielders and Attackmen 25:44 Training and Player Development 27:40 Rivalries and Mental Warfare 29:26 Motivational Tactics and Coaching Stories 31:58 Balancing Relationships and Performance 40:45 Final Thoughts and Reflections
In this episode of the Contacts Coaching Podcast, we sit down with Ozzie Parente, head boys soccer coach at the Taft School and associate dean of students. Ozzie shares his journey from growing up in Connecticut to becoming a multifaceted leader in a boarding school environment. He discusses the importance of building team culture, forming meaningful relationships with players, and redefining adversity. Ozzie also covers his coaching experiences across different sports and how these have informed his approach to coaching varsity soccer. Tune in for an insightful conversation on the values of selflessness, humility, and community in sports.00:00 Introduction and Guest Welcome01:08 Ozzie's Early Life and Passion for Sports01:57 College Years and Initial Career Path03:25 First Job at Taft School04:22 Mentorship and Early Coaching Experiences05:53 Life in New Haven and Taft School Culture07:38 Coaching Philosophy and Evolution11:58 Balancing Multiple Roles and Family Life16:29 Experimentation and Learning as a Coach19:07 Challenges and Realizations as a Head Coach22:24 Exploring the Concept of Culture in Teams23:20 Building a Strong Team Culture24:36 Traditions and Practices that Unite Teams26:56 The Importance of Recognizing Individual Contributions32:01 The Role of Coaches Beyond the Field40:05 Redefining Adversity and Team Support43:43 Concluding Thoughts on Team Culture and Support
In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson engage in a deep discussion with Coach Tony Cotton, who shares his unique perspective on translating high-level football concepts to high school coaching. They explore the challenges of making advanced football strategies understandable for younger players, the importance of being a good person and an effective teacher in coaching, and the impact of one's football background on coaching styles. The episode also highlights the valuable insights Coach Cotton has gained from working with legendary figures like Kurt Warner and Donovan McNabb.00:00 Introduction to Program Efficiency00:16 The Importance of Efficient Fundraising00:33 Introducing Mark Bridges and eSports01:47 Athletic Speed and Movement Training02:36 Winning Edge Performance Analytics03:46 Welcome to the Coaching 101 Podcast04:10 Interview with Coach Tony Cotton04:34 Coach Tony Cotton's Background12:48 Coaching Philosophy and Strategies17:34 Adapting Coaching to Player Needs35:27 The Essence of Coaching: Genuine Care and Development36:26 Balancing Scheme and Relationships in Coaching38:26 The Importance of Good Character in Coaching39:30 Personal Stories of Coaching Influence42:13 Learning from High-Level Coaches51:14 Translating High-Level Football to High School01:05:44 The Triple Option Offense: A Versatile Choice01:08:52 Closing Thoughts and Sponsor MessagesDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com
Abhay shares a conversation with WNBA coach Sonia Raman, as she shares her journey in coaching, the importance of passion, the evolution of watching basketball, and the significance of player development and relationships. She shares insights on transitioning from college coaching at MIT to being as assistant coach in the NBA with the Memphis Grizzlies and now to serving as head coach for the Seattle Storm. Sonia emphasizes the importance of building a positive team culture and the joy of mentoring the next generation of players. She is the first Indian American woman to coach in the NBA and the first woman of Indian descent to be a head coach in the WNBA. A Tufts University alum and Boston College Law School graduate, she transitioned to coaching, becoming MIT's winningest women's basketball coach with 152 victories and two NEWMAC Coach of the Year honors (2016, 2017).00:00 Intro & Fandom Roots06:42 Joy, Growth & Handling Losses12:15 Sponsor Break13:28 NBA Grizzlies to WNBA Journey22:06 Data, Instinct & Game Decisions27:18 Break28:17 Indian-American Identity30:57 Seattle Storm Culture & Vision37:29 ConclusionTRUST ME I KNOW WHAT I'M DOING is brought to you by TRAVELOPOD, with personalized travel support to help you explore the wonders of the world. Start your next journey at travelopod.comThis episode is sponsored by RuffRest® , the only dog bed you'll ever need. Go to www.timberdog.com to learn more
The Roadrunners have a new offensive coordinator as Jeff Traylor tabbed Western Kentucky OC Rick Bowie to take the reigns in San Antonio. Jared, Adrian, and Javi discuss the recent coaching changes and what to expect from the re-worked offensive staff in 2026. 0:00:00 Introduction and Offseason Reflections 0:02:45 Coaching Staff Changes and Fan Reactions 0:03:40 Evaluating Departing Coaches 0:09:00 New Offensive Coordinator: Rick Bowie 0:20:18 Deep Dive into Rick Bowie's Coaching Philosophy 0:38:50 Storm Routes: A New Approach to Air Raid Offense 0:42:41 Simplifying the Offense for Quarterback Success 0:47:17 Coaching Changes and Future Prospects 0:52:14 Concerns and Considerations for the New Coaching Staff Video: https://youtu.be/TK3vY28QwOQ
Follow @jbmatcap on Instagram, YouTube, and X.Chapters00:00 Introduction and Setting the Scene01:45 Navigating Commission and Decision-Making04:05 Trends in College Football Betting06:45 Reflections on Team Performance and Coaching08:35 The Financial Landscape of College Football10:14 Analyzing Upcoming Games and Predictions15:12 Coaching Philosophy and Youth Sports16:22 Super Bowl Aspirations and Team Dynamics18:54 Affordable Housing and Market Expectations
Luka Hocevar returns to the show with lessons drawn from decades as a coach, mentor, and educator—and now, his newest and most meaningful role: fatherhood.In this episode, Luka joins Andrew Coates to unpack what it actually takes to balance high-level coaching, athleticism, business ownership, and family life without burning out or lowering standards.Rather than preaching productivity hacks, Luka shares how embracing constraints, clarifying priorities, and maintaining athletic capacity have allowed him to show up better across every role he occupies.IN THIS EPISODE, LUKA SHARES INSIGHT ON:How he balances being an engaged father, partner, coach, mentor, and business ownerWhy constraints are not limitations but performance multipliersHow to transition effectively between roles in work and lifeWhy staying athletic matters more as we get olderHow quickly strength, speed, and power decline without trainingPractical strategies for training athleticism long-termHow to train explosiveness, speed, and power responsiblyWhat he means by telling clients, “I have high expectations for you—and I know you can meet them”Why belief from a coach can change outcomesWhy focus matters more than volume or busynessHow meaning and standards sustain long-term performanceAnd much moreInstagram: @lukahocevarCHAPTERS01:03 Balancing Fatherhood and Career02:42 Adapting to New Constraints04:05 Maximizing Productivity and Delegation05:08 The Importance of Transitions06:52 Energy Management and Delegation14:20 Promotional Segment – King Kong Backpacks15:30 The Importance of Staying Athletic as We Age17:24 Training for Longevity and Injury Prevention20:54 Programming for Athleticism34:01 Real-World Programming Examples35:57 Dynamic Warm-Ups and Plyometrics36:41 Strength Training Techniques38:09 Balancing Skill and Fatigue40:10 Maintaining Form Under Fatigue42:50 Coaching Philosophy and Belief in Clients50:42 Focus, Meaning, and High Standards58:05 Building Skills and Support Systems01:07:04 Final Thoughts and Upcoming EventsSUPPORT THE SHOWIf this episode resonated with you, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to a coach, parent, or business owner juggling competing prioritiesFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you
The NFL coaching carousel is heating up, and we break down every major coaching change, head coach opening, and top coaching candidate across the league. In this episode, we analyze NFL coaching changes, evaluate head coach candidates, and discuss how quarterback performance, team culture, and roster construction shape coaching decisions.We dive deep into the Cleveland Browns and Las Vegas Raiders coaching situations, explore offensive and defensive coordinator candidates, and explain why team dynamics and culture matter just as much as scheme. From evaluating college quarterback prospects to predicting how coaching changes impact the NFL playoff picture, this episode covers it all.Whether you're tracking NFL head coach predictions, curious about offensive coordinator strategy, or wondering who goes where in the NFL coaching carousel, this is your complete breakdown.
This week on the Science for Sport Podcast, Richard Graves is joined by Brian Roy, a strength and conditioning coach who has spent the past decade working at the sharp end of action and lifestyle sports, including Olympic BMX Freestyle. BMX Freestyle is still a relative newcomer to the Olympic programme, but its physical demands, injury risks and performance challenges are unlike almost any traditional sport. In this episode, Brian shares his unconventional journey into elite sport, from personal training and postgraduate study to travelling the world with BMX athletes on the global stage. Together, Richard and Brian explore what it really takes to prepare athletes for a sport defined by explosive power, aerial skill, high-impact landings and constant travel. Brian offers a refreshingly honest perspective on athlete buy-in, bespoke programming, and why traditional strength testing and rigid systems don't always transfer to non-traditional sports. This is a fascinating conversation for sports scientists, strength and conditioning coaches, and anyone interested in how performance support adapts when the sport doesn't fit neatly into a textbook. In this episode you will learn * The unique physiological and biomechanical demands of BMX Freestyle competition * How to prepare athletes for repeated 60-second, maximal-effort runs across a full competition day * Why traditional strength testing and gym-based metrics don't always translate to action sports * How Brian adapted training around constant travel, limited gym access, and athlete preferences * Practical strategies for building resilience and reducing injury risk in high-impact sports * Why athlete buy-in often comes from listening, adapting, and being present rather than enforcing systems * How emerging video and motion-analysis technology could shape the future of training in BMX Freestyle and similar sports About Brian Roy Brian Roy is a strength and conditioning coach with over 10 years' experience working in action and lifestyle sports. He holds a Master's degree in Kinesiology and Exercise Science and is currently undertaking further postgraduate study in Applied Sports Science Analytics. Brian has worked closely with elite BMX Freestyle athletes on the international stage, including those competing at the Olympic Games, and has developed a reputation for adaptable, athlete-centred training approaches. His work focuses on performance, resilience, and real-world transfer rather than rigid adherence to traditional testing models. Brian regularly shares insights from his work on LinkedIn and Instagram, where he discusses training philosophy, emerging technology, and lessons learned from working in non-traditional sports environments.
In this conversation, Coach Hugh Wyatt shares his insights on the intricacies of coaching, focusing on building trust, establishing relationships, and creating a positive team culture. He discusses the importance of understanding individual agendas, the dynamics of hiring staff, and the significance of clear expectations. Coach Wyatt emphasizes the need for resilience in teams, the role of leadership, and the balance between discipline and accountability. He reflects on his experiences, the challenges of rebuilding programs, and the necessity of winning while also developing character in players. Chapters 00:00 Introduction and New Beginnings 03:00 Building Trust and Relationships 05:49 Learning from Experience 09:05 Staff Dynamics and Harmony 12:07 Coaching Philosophy and Strategy 15:00 Interview Insights and Expectations 18:06 Rebuilding vs. Maintaining Success 22:15 Building Resilience in Teams 23:31 The Importance of a Mission Statement 25:36 The Three Rs: Respect, Responsibility, Resilience 28:00 Establishing Leadership and Trust 32:52 Creating a Positive Team Culture 36:41 Setting Expectations and Discipline 40:30 Team Building Through Conditioning 43:25 Reflecting on Coaching Practices 46:10 The Balance of Winning and Teaching 51:09 The Joy of Coaching and Mentorship Coach Wyatt Double Wing Playbook: https://www.coachwyatt.com/DYNAMICS3.html Coach Wyatt News You Can Use: https://www.coachwyatt.com/news.html Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the Contacts Coaching Podcast! In this episode, we sit down with Coach Ryan Diew, head basketball coach at Head Royce Boys basketball and proud alum of the school. Coach Diew shares his journey from being an athlete at Head Royce to playing basketball at Colgate University, and eventually returning to his alma mater to coach. He discusses his experiences as a walk-on, the valuable lessons he learned from his mentors, and his unexpected path into coaching. Coach Diew also delves into his entrepreneurial background, his coaching philosophy, and how he integrates data analytics into his coaching strategies. Tune in to hear insightful stories about resilience, leadership, and the impact of youth mentorship.00:00 Introduction and Guest Welcome00:24 Coach Ryan Diew's Athletic Journey01:22 Transition to Coaching02:09 Early Coaching Challenges and Successes03:29 Return to Head Royce and Pandemic Impact04:52 Coaching Philosophy and Adaptation06:20 Balancing Coaching and Personal Development09:25 Building a Basketball Program14:33 Analytics in Coaching19:27 Kids' Engagement and Tracking Performance19:53 Grading System for Player Evaluation20:23 Democratic Process in Team Selection21:04 Analyzing Player Combinations and Effectiveness22:49 Balancing Scoring and Team Dynamics27:37 Evolving Coaching Philosophy30:22 Impact of Venture Capital Experience on Coaching35:59 Redefining Success and Personal Growth38:07 Shark Tank Experience and Lessons Learned39:57 Final Thoughts and Gratitude
Welcome back to the Contacts Coaching Podcast! In this episode, we sit down with Coach Ryan Diew, head basketball coach at Head Royce Boys basketball and proud alum of the school. Coach Diew shares his journey from being an athlete at Head Royce to playing basketball at Colgate University, and eventually returning to his alma mater to coach. He discusses his experiences as a walk-on, the valuable lessons he learned from his mentors, and his unexpected path into coaching. Coach Diew also delves into his entrepreneurial background, his coaching philosophy, and how he integrates data analytics into his coaching strategies. Tune in to hear insightful stories about resilience, leadership, and the impact of youth mentorship.00:00 Introduction and Guest Welcome00:24 Coach Ryan Diew's Athletic Journey01:22 Transition to Coaching02:09 Early Coaching Challenges and Successes03:29 Return to Head Royce and Pandemic Impact04:52 Coaching Philosophy and Adaptation06:20 Balancing Coaching and Personal Development09:25 Building a Basketball Program14:33 Analytics in Coaching19:27 Kids' Engagement and Tracking Performance19:53 Grading System for Player Evaluation20:23 Democratic Process in Team Selection21:04 Analyzing Player Combinations and Effectiveness22:49 Balancing Scoring and Team Dynamics27:37 Evolving Coaching Philosophy30:22 Impact of Venture Capital Experience on Coaching35:59 Redefining Success and Personal Growth38:07 Shark Tank Experience and Lessons Learned39:57 Final Thoughts and Gratitude
What does it really take to coach elite triathletes to world-class performances? Reto Braendli, Swiss triathlon coach and former performance lab specialist, joins us to share the individualized approach behind some of pro triathlon's most remarkable recent results.Reto coaches Sara Svensk (8th Kona 2024 with sub-3hr marathon), Anne Reischmann (back-to-back Ironman wins at Cozumel & South Africa), and Imogen Simmonds (9th overall T100 2024). In this Expert Series episode, he reveals how Sara ran one of the fastest marathons at Kona with only 4 hours of running per week (50% on a treadmill) due to injury.We dive deep into body composition analysis, Reto's balanced fueling philosophy that rejects both extreme high-carb and low-carb trends, and the truth about how pro athletes' nutrition needs differ from weekend warriors. Plus, insights on indoor versus outdoor cycling, optimal cadence, Anne's decision to race Kona while pregnant, and why loving what you do matters more than any training protocol.Whether you're a coach or athlete, this conversation offers practical wisdom for smarter, more sustainable training.00:00 Welcome and Introduction00:27 Reto's Background and Career01:33 Coaching Philosophy and Approach02:16 Case Studies: Coaching Elite Athletes05:25 Training Strategies and Adaptations11:39 Balancing Training and Life for Age Groupers17:36 Body Composition in Endurance Sports25:20 Nutrition and Fueling Strategies35:06 Approximate Energy Demand in Athletes36:23 Fueling Strategies for Endurance Athletes37:46 Integrating Cycling into Triathlon Training39:54 Indoor vs. Outdoor Cycling: Pros and Cons43:37 Cadence and Bike Position: Optimizing Performance49:02 Coaching Anne Reischmann Racing Kona Pregnant: A Unique Challenge55:45 Handling Doping Allegations: A Coach's Perspective01:02:04 Final Advice for Athletes and Coaches
Summary In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner share exciting updates about their recent trip to Punta Cana and Mark's upcoming move to Tampa, Florida. They discuss the highlights of their volleyball camps, the vibrant community they foster, and the personal and professional changes that come with Mark's relocation. The conversation emphasizes the importance of community in sports, the evolution of their coaching methods, and the potential for growth in the volleyball scene in Florida.
In this episode of the Contacts Coaching Podcast, host Justin Clark speaks with Trey Brown, Head Football Coach and Associate Director of Admission at Phillips Andover Academy in Massachusetts. Trey shares his journey from growing up in Livingston, California, to becoming a key figure at one of the most prestigious boarding schools in the USA. He discusses the importance of building personal connections with players, fostering a strong team culture, and the challenges and rewards of coaching at a high academic institution. Trey also emphasizes the need for adaptability, delegation, and continuous learning in coaching, as well as the unique dynamics of working within the prep school sports ecosystem. His insights provide valuable lessons for both current and aspiring coaches on balancing performance with personal growth and well-being for student-athletes.00:00 Introduction and Guest Welcome00:29 Coach Trey's Background and Journey01:33 The Andover Experience02:26 Overcoming Challenges and Finding Purpose03:58 Returning to Andover and Career Growth07:08 Coaching Philosophy and Advice16:52 Building Team Culture and Connections19:54 Learning from Other Sports and Team Bonding21:54 Adding Fun and Competition to Practice22:07 Balancing Practice and Team Bonding22:24 Learning from Other Coaches22:54 The Importance of Time Management23:04 Reflecting on Practice Priorities23:46 Starting Practice with Full Games24:31 Conceptual Offense in Football26:21 Live Read Components in Practice30:56 Delegating Responsibilities as a Coach35:48 Evolving Coaching Approaches39:13 Sustainability in Prep School Sports41:53 Final Thoughts and Appreciation
https://teachhoops.com/ In Part 2 of this deep dive, Coach Collins moves from identity into system-building. If Episode 1 was about who you are, this one is about how you translate that into an on-court product. We talk pace, play style, offensive identity, defensive purpose, and how to make sure all of it works together instead of fighting itself. Many coaches run too many offenses, too many sets, or too many defensive packages. Coach Collins explains the danger of being “multiple without mastery.” Whether you lean toward motion, sets, pressure defense, or pack-line principles, the key is committing to something and rep-repping it until your players own it. One of the most important ideas in this episode is alignment. If you play fast, practice must move fast. If you want elite transition defense, you can't send four to the offensive glass every possession. If you grind offensively but press defensively, your systems may be working against each other. Alignment is what makes your philosophy feel coherent. The episode wraps with a practical roadmap coaches can use today—how to take notes, organize ideas, build a playbook over time, and refine your standards year after year. A true coaching philosophy isn't built in a weekend. It grows as you grow. This episode shows you how to build one the right way. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kyle and Owen, along with guest Marty Bowes, discuss various aspects of coaching youth lacrosse. Marty shares his experiences working as the Director of Coach and Player Education at Mass Youth Lacrosse, his journey into the role, and the importance of coach education. The conversation covers practical strategies for coaching youth players, such as implementing a three-second rule to promote quick decision-making and off-ball movement, and the significance of rewarding unselfish play. They also address common challenges faced by youth coaches, including managing skill level differences and dealing with overzealous parents. The episode highlights the importance of maintaining positivity, creating a supportive environment for players, and embedding the rich history of lacrosse in coaching practices. Topics 02:10 Guest Introduction: Marty Bowes 02:25 Marty's Role at Mass Youth Lacrosse 04:30 Challenges of Coaching Youth Lacrosse 05:50 Coaching Techniques and Strategies 15:20 Parental Involvement in Youth Sports 22:56 Promoting Team Play and Skill Development 29:55 Team Dynamics and Parental Expectations 30:42 Coaching Philosophy and Player Development 32:49 The Value of Assists in Lacrosse 33:42 Encouraging Team Play and Unselfishness 44:42 The Importance of Off-Ball Movement 54:06 Youth Coaching and Positive Experiences
https://teachhoops.com/ Building a positive team culture starts long before the first tip-off; it begins with clearly defined core values and non-negotiable standards. A positive culture is not accidental—it is intentional. Coaches must establish a framework where "we" always supersedes "me." This involves defining roles explicitly so every player, from the leading scorer to the last player on the bench, understands their value to the collective mission. When players feel seen and valued, buy-in increases. This foundation is strengthened by a coach who models the desired behavior; you cannot demand selflessness and composure if you are selfish and erratic on the sidelines. Consistency in how you treat your star player versus your role players sets the tone for the entire program. Trust and connection are the glue that holds a positive team together when things go wrong. You must actively engineer opportunities for players to bond beyond the court. This can be as simple as "team meals" or as structured as "partner interviews" where teammates share their life stories to build empathy. On the court, implement "appreciation" drills where players are required to high-five or verbally acknowledge a teammate after every play. This creates a habit of support that overrides the natural instinct to blame others during stressful game moments. When players genuinely care about each other, they play harder for each other, and the fear of making mistakes is replaced by the confidence that their teammates have their back. Finally, a positive culture requires constant maintenance through positive reinforcement and honest communication. It is easy to be positive when winning, but the true test is after a loss. A coach must separate the performance from the person, critiquing the execution without attacking the player's character. Celebrate the "unseen" plays—deflections, screen assists, and bench energy—just as loudly as the points scored. Furthermore, address conflict immediately and privately; do not let resentment fester. By creating an environment of psychological safety where players are allowed to fail without fear of being shamed, you unlock their ability to play free, aggressive, and winning basketball. Building Team Culture, Basketball Team Bonding, Positive Coaching, Team Chemistry Drills, Leadership in Sports, Basketball Team Building Activities, Coaching Youth Basketball, Sports Psychology for Coaches, Motivating Athletes, Trust Building Exercises, Handling Team Conflict, Basketball Program Culture, Player Accountability, Coaching Philosophy, Teamwork in Sports, Positive Reinforcement Strategies, Locker Room Culture, Mental Toughness Training, Sportsmanship, Athlete Development Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this conversation, Coach Roger VanDeZande reflects on his first season at Fulton High School, discussing the challenges and successes of the team. He emphasizes the importance of building a competitive program, establishing winning habits, and transitioning to a new offensive system. The discussion also covers postseason evaluations, offseason planning, and the implementation of a two-platoon system to enhance player development and team performance. Coach VanDeZande shares insights into his coaching philosophy and the collaborative culture he fosters among his coaching staff. Chapters 00:00 Reflecting on the Season at Fulton High School 02:49 Building a Competitive Program 05:59 Establishing Winning Habits 08:46 Transitioning to a New System 11:41 Postseason Evaluations and Offseason Planning 14:25 Implementing a Two-Platoon System 17:32 Skill Player Development and Strategy 20:34 Coaching Philosophy and Team Culture Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 65 of 'Lifting, Running, and Living,' hosts Kelly and JK dive into their latest training updates and experiences. JK discusses his 'adjustment season' focusing on maintaining fitness amidst a busy schedule, while Kelly shares a detailed recap of her challenging double race weekend. Kelly successfully completed both the Pumpkin Pie 5K and the Wash Park Circuit, achieving a new personal record and earning a podium finish in her age group. The episode also touches on the benefits of consistent training, super shoes, and the mental aspects of racing. 00:00 Introduction and Episode Kickoff00:46 Personal Updates and Adjustments05:17 Coaching Philosophy and Client Stories06:56 Holiday Season and Training Challenges12:21 Double Race Weekend Recap25:09 Race Day Highlights25:36 Washington Park Circuit26:22 Unexpected Challenges27:08 Race Strategy and Performance30:43 Post-Race Reflections34:10 Future Plans and Training Insights37:09 Running Philosophy and Goals42:47 Wrapping Up and Contact InfoFollow the pod at @liftingrunninglivingpodEmail us at liftingrunninglivingpod@gmail.comFollow JK at @coachjkmcleodFollow Kelly at @runningklutz
In this special episode of Passion for Dance, Dr. Chelsea discusses strategies for fostering accountability and work ethic in dance teams with three distinguished coaches—Arianna from Washington, Jenna from Nebraska, and Edwina from New York. Each coach shares her approach to setting high expectations, maintaining motivation, and building a supportive culture where athletes take ownership of their goals. This episode will feel relatable to any dance coach, and will give you actionable strategies you can implement in your next practice. Episode Resources: https://passionfordancepodcast.com/229 Releve: Dance Coach Membership: https://passionfordancepodcast.com/membership Episode Breakdown: 00:17 Meet the Coaches 02:09 Defining Work Ethic 09:41 Establishing Expectations 16:24 Maintaining Motivation 23:30 Accountability Strategies 30:50 Reframing Fun and Goals in Dance 31:32 Coaching Philosophy and Personal Growth 32:52 Demerit and Merit Systems 34:01 Empowering Leadership and Accountability 40:05 Balancing Mental Toughness and Care 42:29 Building Team Culture and Legacy 50:01 Effective Coaching Strategies 57:37 Final Thoughts and Reflections
Welcome back to the North Florida Wrestling Show!In this episode, Jordan sits down with Coach Calvin Williams and Coach Jacob Owens, the leaders behind Bay County Elite Wrestling, one of the fastest-growing and most passionate youth wrestling programs in the Panhandle.What starts as a casual interview quickly becomes one of the most powerful origin stories in Florida wrestling:
This week on the Science for Sport podcast, host Richard Graves is joined by boxing legend Johnny Nelson MBE, the longest-reigning cruiserweight world champion in history. With a story that spans early losses, a transformative mentorship under Brendan Ingle, mental resilience, structural discipline, and elite-level performance, Johnny offers a rare window into the mindset and preparation of a world-class athlete. From his humble Sheffield upbringing through a gritty apprenticeship in Europe to standing atop the world with 13 title defences, Johnny reflects on the physical demands of his sport, the mental architecture that carried him, and how those lessons translate into high-performance sport science environments today. Whether you're working with elite athletes, exploring pathway development, or investigating the interplay of mindset, culture and performance. This episode delivers actionable insight. You'll Learn * How deliberate structure and environment in the early years set Johnny's foundation for world-class performance, and what that means for athlete development pipelines in elite sport. * The interplay between physical conditioning and mental readiness: why Johnny argues that even 99% physical fitness isn't enough without mental strength to match. * How a coach/mentor adapted learning modality to individual athlete needs (story-based learning vs. written instruction) and how that insight translates to sport science practice. * The “apprenticeship phase” of elite athletes: why Johnny spent six years as a sparring partner across Europe, what he learned about failure, character-building and resilience, and how that maps to athlete development models. * The transition out of elite competition: Johnny's reflections on his own injury-forced retirement, loss of gym identity and how elite sport practitioners can support athlete exit and long-term wellbeing. * Practical take-aways on environment design, multicultural team culture, and creating performance contexts that simulate hostile or challenging conditions (drawing on Johnny's anecdotes of gym culture and travelling abroad). About Johnny Nelson Johnny Nelson (born 4 January 1967, Sheffield) turned professional in 1986 after a modest amateur career. He trained under iconic coach Brendan Ingle at the Wincobank gym in Sheffield, where he developed not only boxing skills but a mindset of relentless belief and self-validation. In March 1999 he captured the WBO Cruiserweight World Title and held it until his retirement in 2006—during which he defended it 13 times, the most ever in cruiserweight history. Post-career, Johnny has built a prominent role as a boxing pundit, keynote speaker, and mentor around mindset, resilience and high-performance culture. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 Learn Quicker & More Effectively Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
In this episode, the hosts welcome Donnie McKillop, Associate Athletic Director and Head Baseball Coach at East Coast Loomis Chaffee School. McKillop discusses his background growing up in Southern California, balancing multiple sports, and his journey through various coaching roles at institutions like Middlebury College, Springfield College, and Amherst College. He delves into the challenges and strategies of coaching multi-sport athletes in today's specialized sports environment and offers insights into the importance of building relationships, respecting team history, and fostering internal development. The episode also touches on the practicalities of managing time and embracing modern communication tools to stay connected with teams.00:00 Introduction and Guest Welcome00:25 Coach Donnie McKillop's Background02:20 Journey to Loomis Chaffee03:56 Balancing Football and Baseball07:18 Coaching Philosophy and Advice11:06 Navigating Multi-Sport Coaching18:04 Coaching Journey and Professional Growth18:54 Integrating Football and Baseball Coaching Styles20:44 Unique Coaching Techniques and Philosophies23:14 Learning from Other Sports and Coaches26:27 Adapting to Modern Coaching Challenges27:00 Balancing Specialization and Multi-Sport Participation28:41 Importance of Rest and Regeneration32:36 Effective Team Communication Tools
Evan is joined by Mark Naclerio, head coach of Avon Old Farms. The discussion delves into Naclerio's perspective on the fall hockey landscape, changes in player development, and the influence of specialized sports programs. Naclerio reflects on his time as an associate coach and his transition to head coach, the legacy of his predecessor John Gardner, and the evolving landscape of prep versus academy hockey. The episode also covers the importance of building personal connections with players, the effects of the CHL ruling on recruitment, and provides advice for young players starting out in hockey. The conversation ends with a fun 'overtime' segment featuring questions on sports betting and the number of games watched. Topics 00:18 Meet the Guest: Mark Naclerio 00:58 Fall Hockey Season Insights 01:24 Changes in Prep School Hockey 03:02 The Importance of Multi-Sport Athletes 03:22 Fall Hockey Leagues and Team Dynamics 08:21 Coaching Philosophy and Challenges 08:34 Legacy of John Gardner 14:40 Academy vs. Prep School Lifestyle 17:05 CHL Ruling and Future Implications 18:06 Deciding Between High School and Junior Hockey 19:02 The Value of Staying in High School 20:28 NHL Draft Prospects and Prep School Hockey 23:03 The Impact of Online Sports Betting on Hockey 23:17 Overtime: Fun Questions and Insights 31:05 Final Thoughts and Farewell
What does it take to stay strong, sharp, and healthy for life? In this episode of The Greatness Machine, fitness entrepreneur and transformation coach Dan Go joins Darius to share how discipline, mindset, and strength training can change not just your body, but your entire life. From quitting his corporate job to building a 7-figure coaching business, Dan breaks down the principles of lasting fitness: why building muscle is key to longevity, how nutrition is deeply psychological, and why success in health (and life) starts with consistency over perfection. He also reveals the surprising connection between leg strength and brain power, his no-BS take on mobility work, and the “infinite game” mindset that keeps him growing no matter how far he's come. In this episode, Darius and Dan will discuss: (00:00) Introduction to Fitness Goals and Transformation (09:15) Dan Go's Personal Journey and Transformation (14:32) The Evolution of Fitness Coaching and Social Media (22:23) Target Audience and Coaching Philosophy (26:35) The Role of AI in Fitness Coaching (31:16) Aging and Its Impact on Fitness (34:35) Emerging Technologies in Health and Wellness (39:55) The Importance of Muscular Health (47:10) Nutrition: The Key to Body Transformation (53:39) Overcoming Barriers to Greatness Dan Go is a fitness entrepreneur, performance coach, and founder of High Performance Founder, where he helps entrepreneurs optimize their health to match their ambitions. With over two decades in the fitness industry, he's known for his practical, no-nonsense approach to training and lifestyle design, empowering high achievers to boost energy, focus, and longevity so they can thrive in both business and life. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Connect with Dan: Website: https://www.dango.co/ Instagram: https://www.instagram.com/danfounder/ Twitter: https://x.com/FitFounder/ YouTube: https://www.youtube.com/channel/UCEzSFZRs8zJb5x5depOtUHA Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
https://teachhoops.com/ Welcome to another episode of High School Hoops! Today, we're discussing the crucial topic of managing a high school basketball team when you have a standout player. Our guest is Coach Tom Cannon, assistant varsity coach at Hawthorne High School in New Jersey. With 12 years of experience in AAU, travel rec, and high school basketball, Coach Cannon offers valuable insights into this dynamic. Introduction and Personal Background Coach Cannon has a rich coaching history, including a decade with high school girls' teams and two years with boys' teams. He is also an avid sports card collector, a unique aspect of his life outside basketball. The Role of a Star Player A significant theme of our discussion was the influence of a star player on a team. We explored how such a player can affect team dynamics and the coach's approach. Key Points: Talent and Work Ethic Alignment: When the best player is also the hardest worker, it sets a positive standard for the team, elevating everyone's performance. Power Dynamics and Challenges: A star player can shift the team's power dynamics, requiring careful management to maintain harmony. Simplifying the Game: Coaches should avoid overcoaching and allow the star player to lead, especially in critical game moments. Adapting Coaching Strategies Coach Cannon shared his experiences with different star players, highlighting both the benefits and challenges they bring. Key Points: Positive Impact Players: These players inspire their teammates and make coaching easier. Challenging Star Players: Some star players may create friction, requiring strategic and psychological management. Team Roles and Adjustments: Helping other players understand their roles is crucial for team success. Handling Key Moments and Responsibilities The conversation covered managing critical game moments and balancing coaching intervention with player autonomy. Key Points: Trusting the Star Player: In high-stakes situations, trusting the star player to make decisions is crucial. Supporting Cast Performance: Championships often hinge on the contributions of the supporting cast, making their readiness vital. System vs. Player: Coaches must balance structured plays with flexibility to maximize the star player's strengths. Coaching Philosophy and Best Practices To conclude, Coach Cannon shared his coaching philosophy and best practices for managing a team with a star player. Key Points: Overcoaching Pitfalls: Avoid overcoaching to allow the star player space to excel. Developing All Players: Focusing on the development of all team members ensures a balanced and resilient team. Long-term Success: Building a team where everyone understands their role contributes to long-term success, especially during injuries and foul troubles. Conclusion Our discussion with Coach Cannon highlighted the need for balance, strategic insight, and flexibility when managing a team with a star player. The goal is to create an environment where the star player can shine without overshadowing the team's collective contributions. Whether you're an experienced coach or new to the game, these insights offer valuable lessons in team dynamics and player management. Stay tuned for more episodes where we delve into the nuances of coaching and the ever-evolving world of high school basketball. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week, Ole Miss Women’s Basketball head coach Yolett McPhee-McCuin, affectionately known as Coach Yo, reflects on eight seasons of building the Rebels into a competitive program. She talks about what makes the SEC such a special conference, the excitement of landing Cotie McMahon—one of the most sought-after players in the transfer portal—and watching Sira Thierno step into her second year. She also shares her pride in leading the Bahamian national team and their plans for the 2028 Olympics. Want more women’s basketball scoop? Follow the show on Instagram @ICYMIwithKW and X @ICYMIwithKW and for more on Khristina, follow her on Instagram @khristinawilliams Let us know what you think of the show by leaving a rating and a review! CREDITS Executive Producers: Nikki Ettore Jessie Katz Tyler Klang Jonathan Strickland Producer: Buffy Gorrilla Producer & Editor: Tari Harrison Host: Khristina WilliamsSee omnystudio.com/listener for privacy information.
Summary In this episode of the Conquer Athlete podcast, hosts Ryan Bucciantini and Jason Leydon engage in a lively discussion that ranges from sports rants and personal anecdotes to coaching philosophies and food preferences. They explore the challenges of individualizing coaching in group settings, the importance of understanding athlete needs, and the significance of creating an authentic coaching environment. The conversation is peppered with humor, personal stories, and insights into the world of fitness and coaching. Takeaways Hitting a baseball is considered one of the hardest tasks in sports. Fans often lack understanding of the complexities athletes face. Coaches should create an environment where athletes feel comfortable scaling workouts. Understanding individual athlete needs is crucial for effective coaching. Authenticity in coaching fosters better relationships with athletes. Food preferences can spark interesting debates and discussions. Consequences for actions are important in sports and life. Coaching should focus on movement quality and athlete enjoyment. Standardization in coaching can help maintain class quality. Creating autonomous athletes is a key goal in coaching. Topics From Strip Clubs to Coaching: A Wild Ride The Art of Individualizing Coaching in Group Settings Sound bites "You should get punched in the face." "You can only talk about it so many times." "Movement is the most important thing." Chapters 00:00 Introduction and Podcast Overview 02:50 Sports Rants and Fan Reactions 05:52 Strip Club Stories and Personal Anecdotes 08:54 Discussion on Entitlement and Consequences 11:34 Food Preferences: Chili vs. Cheese Fries 14:12 Pop Culture References and Recommendations 15:45 Home Security and Personal Safety 16:23 Unexpected Encounters: The Thrill of the Unknown 17:52 Individualizing Coaching in Group Settings 22:22 The Art of Coaching: Balancing Structure and Flexibility 34:15 Creating Autonomous Athletes: The Goal of Coaching
In this episode of the Contacts Coaching podcast, we speak with Gerard Martin, an Australian coach who shares his journey from playing basketball in Australia to becoming an assistant coach for the Valley Suns in the G League. Gerard discusses his early days playing basketball influenced by his mom who played professionally, the transition from playing to coaching after a career-impacting injury, and his coaching career at places like Grand Canyon University, California Baptist University, and the Perth Wildcats. Gerard also offers insights into coaching philosophy, the importance of simplicity at higher levels, and how to adapt communication styles to better engage and develop players. Tune in to hear fascinating stories, coaching tips, and Gerard's unique perspective on melding competitiveness with fun in sports.00:00 Introduction and Guest Welcome00:22 Gerard Martin's Basketball Journey01:07 Transition to Coaching02:02 Coaching Philosophy and Early Experiences03:55 Coaching in Australia and the US07:38 Challenges and Adaptability in Coaching11:38 Coaching at Different Levels19:20 Simplifying Coaching for High-Level Players26:12 Simplifying Techniques for Young Athletes26:58 The Importance of Screening for Bigs27:43 Guard Skills: Pick and Roll and Off-Ball Movement28:27 Training Methods and Individual Development29:09 Coaching Strategies and Player Development32:08 Decision Making in Basketball32:30 Balancing Skill Development and Practicality35:41 The Role of Fun and Competitiveness in Sports39:15 Communication and Personality in Coaching45:38 Challenging Beliefs and Evolving as a Coach50:18 Final Thoughts and Future Plans
Chapters 00:00 Introduction and Game Overview 04:33 Coaching Philosophy on Backups 07:51 Game Performance Analysis 11:57 Offensive Strategy and Execution 16:37 Defensive Performance and Areas for Improvement 21:56 Historical Context and Records 25:59 Looking Ahead: Upcoming Challenges 29:43 Final Thoughts and Conclusion Sponsored By: Fan Duel https://sportsbook.fanduel.com/ Able Insurance www.ableinsurance.net Follow The Ball Hawk Show: Bleav Network, Apple Podcasts, Spotify, and other podcasts platforms Ahmad Hawkins Website: http://www.ahmadhawkins.com Follow on X: @IAmBallHawk Instagram: iamballhawk Facebook: Ahmad Hawkins
On today's episode of The CLS Experience, we have a very special treat. He's a LEGEND in tennis coaching, known for his deep understanding of a champion's mindset AND for shaping some of THE greatest players ever. Dive into the mind of legendary tennis coach Rick Macci, known for developing champions like Venus and Serena Williams. Discover the secrets behind his holistic coaching philosophy, the importance of mental resilience, and the mindset techniques that mold world-class athletes. Learn how competitiveness and a positive mindset can transform raw talent into greatness, and gain insights into Macci's personal journey and daily routine that keep him passionate and driven at 70. Grab the journal and let's go deep.4:03 The Importance of Mindset in Tennis06:00 Developing Young Talent14:11 The Mental Toughness of Champions23:13 Serena and Venus Williams: A Case Study33:43 Coaching Philosophy and Challenges48:59 Consistency and GreatnessCheck out Rick on Instagram Here:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
In this episode of the Contacts Coaching podcast, host is joined by Paul Lankford, an accomplished basketball coach from Australia, to discuss his extensive journey through various levels of coaching. Paul shares his experiences from coaching local club teams to leading semi-pro teams and becoming a director of coaching. He also discusses his involvement with Australian Basketball Travelers, facilitating life-changing tours for young athletes. Additionally, Paul emphasizes the importance of having a positive experience in sports, effective player engagement, and valuable coaching insights gained from top-notch mentors. Tune in to learn more about Paul's contributions to basketball coaching and how international tours can create lifelong memories and opportunities for young athletes.00:00 Introduction and Guest Welcome00:29 Paul Langford's Coaching Journey01:10 Challenges and Growth in Coaching01:51 Transition to Professional Coaching03:12 Involvement in Basketball Victoria03:25 Coaching at Various Schools04:12 Contributions to Junior Basketball05:24 Basketball Tours and Their Impact06:23 The Value of International Exposure15:32 Coaching Philosophy and Player Engagement20:59 Navigating Player and Parent Expectations26:34 Season Kickoff and Preseason Challenges27:10 Balancing Footy and Basketball Commitments27:35 Attendance and Player Engagement Strategies30:03 Learning from Other Sports and Coaches31:14 Strength and Conditioning, Technology, and Sports Psychology32:37 Coaching Techniques and Decision Making37:20 Game Play and Practice Drills43:47 Coach-Referee Relationships48:51 Positive Coaching and Player Experience51:12 Final Thoughts and Plugs
We talk with Sean Brosnan, the coach behind Newbury Park High School's historic cross country program and co-author of the new book with Chris Lear and Andrew Geif dropping today "Beyond Fast." Sean discusses his unconventional coaching journey, the making of a high school dynasty, and his philosophies on training, athlete development, and overcoming challenges. Special Offer: Sign up for the Supporters Club & Get Beyond Fast for Free Subscribe https://www.letsrun.com/subscribe for a year and receive a copy of "Beyond Fast" ($30 value) and the LetsRun shirt of your choice($30), plus access to exclusive live streams with Sean and Chris. Plus you get a bonus podcast from us every week. If you just want to buy the book on Amazon, click here. Show notes: 1:02 Introduction to Sean Brosnan Meet Sean and hear about his background, achievements at Newbury Park, and the new book "Beyond Fast." 2:10 Sean's Journey to Writing 'Beyond Fast' Sean shares what inspired him to write the book and what it was like working with co-authors Chris Lear and Andrew Grefe. 4:34 Sean's Unique Coaching Path From BMX to running, five colleges, and a winding road to coaching—Sean explains his unconventional journey and influences. 12:29 Innovative Training Methods Sean challenges conventional running wisdom, discusses his approach to mileage, and how he keeps athletes progressing year-round. 18:38 Building the Newbury Park Dynasty The early days at Newbury Park, earning buy-in from parents and athletes, and setting ambitious goals. 27:43 The Rise of Newbury Park's Fame The team's growing popularity, social media, and the “4:20 isn't fast” movement. 32:06 Sean's Departure from Newbury Park for UCLA Why Sean left for UCLA, the transition, and differences between high school and college coaching. 34:34 Challenges and Criticisms at Newbury Park Addressing common criticisms about athlete recruitment and the program's success. 40:20 NCAA Violations and Legal Battle Sean discusses the NCAA investigation, his appeal, and the impact on his coaching career. 49:17 Current Coaching Endeavors and Future Plans Sean's current work with post-collegiate athletes and plans for a new pro group. 52:28 Nico Young's Development and Potential Insights on coaching Nico Young and the development of elite talent. 58:27 Coaching Philosophy and Hard Workouts Sean's belief in hard workouts, athlete individuality, and the balance between training and racing. 1:01:30 Conclusion and Book Promotion Final thoughts, where to find "Beyond Fast," and special offers for listeners. Notable Quotes “I always hate the word base phase. ... I like to do everything year round, and to me it's all progression.” (12:38) “You gotta get the parents' support. ... ” (15:59) “I love showing up. ... I love trying to figure out how to get someone faster.” (25:32) “It's not that hard to be good in high school. ... If you have five guys that run four 20, you're like a top team in the country.” (16:40) “I think people are so scared to push that red line of like, of really hard workouts. ... You gotta callous the system a little bit.” (59:06) Connect with Us: Website: letsrun.com Supporters Club: letsrun.com/subscribe Thanks for listening! Don't forget to subscribe, rate, and review the show. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/3ff22b5e-a75b-47b2-84da-b4751ea0904f
Thursday's 9am hour of Mac & Cube saw Wimp Sanderson, former men's basketball coach at Alabama, tell us why coaches choose the best players to play - for no other reason, and why "want to" is the best factor toward being great; then, of the teams that we believe have a shot in making Atlanta, the guys ask if these teams can navigate the path(s) in front of them; and finally, Cole & Greg get into the future of the Stallions & if it will be here in Birmingham. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.
Buckeye Running Backs Insight and Expectations | Buckeye Weekly PodcastIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr share insights from their recent conversation with Ohio State's running backs coach Carlos Locklyn and players James Peoples, CJ Donaldson, Bo Jackson, and Samuel Dixon. The hosts discuss the team's expectations, the potential for noise disruptions during recordings, and the players' excitement for the season. Locklyn's high-demand coaching style and the talent in the running back room are highlighted, along with their optimism for the upcoming football season. Don't miss this comprehensive recap and analysis of what to expect from the Buckeye running backs! 00:00 Introduction and Setting the Scene 00:09 Predictions and Background Noise 01:29 Interview Insights: Carlos Locklyn and Running Backs 03:29 Coaching Philosophy and Player Development 10:09 Spotlight on CJ Donaldson 13:12 James Peoples' Aspirations 16:10 Final Thoughts and Wrap-Up
Join LeVar Arrington as he sits down with legendary coach Urban Meyer in this compelling episode of "Good in the Game." Dive into Urban's unparalleled coaching journey, his thoughts on NIL, and the importance of education in sports. Discover the stories behind his coaching philosophy, his legacy, and his candid insights on the evolving landscape of college football. Whether you're a fan of the game or curious about the man behind the titles, this episode offers a raw and unfiltered look at one of football's greats. Don't miss it! #upongame #2pros #fsrweekendsSee omnystudio.com/listener for privacy information.
https://teachhoops.com/ Blueprint for Improvement: Drills That Build Gamers, Not Robots A great practice drill is more than just a set of instructions; it's a dynamic environment designed to forge game-ready skills under pressure. The most effective drills abandon robotic, stationary movements in favor of competitive, game-like scenarios that demand high levels of focus and decision-making. They intrinsically build conditioning, reinforce communication, and force players to execute fundamentals like proper footwork and finishing through fatigue. Whether it's a shooting drill that penalizes misses to simulate game pressure or a transition advantage drill that hones split-second reads, the goal is always the same: to create adaptable problem-solvers. By intentionally adding elements of competition, time constraints, and variable outcomes, a coach can transform a simple practice into a powerful laboratory for developing resilient and high-IQ basketball players. Keywords: Player Development, Basketball Drills, Coaching Philosophy, Practice Planning, Skill Acquisition, Competitive Drills, Game-Like Scenarios, Shooting, Ball Handling, Defense, Conditioning, Decision-Making, Basketball Training Learn more about your ad choices. Visit podcastchoices.com/adchoices