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In this episode of the Packernet Podcast, Ryan breaks down Matt LaFleur's recent media appearances and reveals key insights into his coaching mindset, offseason preparation, and the Packers' direction heading into 2025. Topics include LaFleur's thoughts on Jordan Love's development, the controversial "tush push" rule proposal, Josh Jacobs' WR1 comments, and how LaFleur manages team culture and personalities. Ryan also dives into the hilarious absurdity of Aaron Rodgers' appearance on Joe Rogan, which touched on everything except football. Don't miss this wide-ranging episode full of insight, skepticism, and some classic tangents. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast
On this episode, we've got a guest who's been at the sharp end of elite performance for over 50 years — Robin Williams. Robin's a former Cambridge rower and the coach behind multiple Olympic gold medal crews. He was actually recommended by one of you — a fellow listener — and once I dug into his story, I knew we had to get him on the show. This episode kicks off with a promise: We're going to uncover the lessons Robin has learned from decades of turning raw athletic power into smooth, relaxed efficiency — and show you exactly how to apply those insights to your stroke in the pool. We'll dive into his athlete-centered coaching philosophy, how to give and receive feedback without offense, and even explore some over-speed training hacks — no speedboat required. A few standout moments to listen for:
Jaune's transformation → https://www.instagram.com/p/DImC1w6RaJr/?img_index=1Jeremiah and Andrea dive deep into the transformation journey of Andrea's client, Jaune, who just competed in her first Fit Model competition. They discuss the coaching strategies, training methods, and nutritional phases that contributed to Jaune's success. 00:00 Introduction to Jaune's Transformation Journey02:56 Understanding the Fit Model Competition06:10 Coaching Philosophy and Client Goals08:54 The Importance of Building Muscle11:45 Phases of Training and Nutrition15:14 Adjusting Nutrition for Optimal Results18:11 Mini Cuts and Building Phases20:57 Training Quality and Execution23:50 Overcoming Obstacles in the Journey27:03 Conclusion and Key Takeaways29:34 Training and Nutrition Adjustments31:14 Deciding to Compete33:11 Training Specificity for Competition35:23 Prep Strategy and Nutrition38:29 Final Weeks of Prep41:25 Show Day Insights43:19 Key Takeaways from the Transformation To Apply For Coaching With Our Team: CLICK HERE
Welcome to the Purple Patch Podcast! On today's episode, IRONMAN Master Coach Matt Dixon, host of the Purple Patch Podcast, discusses a special episode featuring a re-screening of the Triathlon Therapy Podcast with former Pro Triathletes Tim Reed and Sam Appleton. Dixon reflects on his coaching journey with Reed and Appleton, emphasizing the importance of health, mindset, and adaptability. He highlights the significance of integrating training into daily life, the value of perceived exertion over data, and the need for athletes to focus on fundamentals like sleep and recovery. The conversation also touches on the challenges of coaching multiple athletes and the importance of balancing professional and personal life. Purple Patch and Episode Resources Follow Triathlon Therapy Podcast: Spotify: https://open.spotify.com/show/7F0bGUuoCLjJRk7vVEgnpb Apple Podcasts: https://podcasts.apple.com/au/podcast/triathlon-therapy/id1671702582 Instagram: https://www.instagram.com/triathlon_therapy_podcast/ Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com
Send us a textIn this repost episode of the podcast, we revisit one of our most favorite conversations — a deep dive into combat sport skill acquisition with Scott Sievewright, founder of Primal MMA and host of the Primal MMA Coaching Podcast.Scott brings an athlete-centered and constraints-led approach to his work with MMA athletes. In this conversation, we discuss how to design representative practice without traditional drills, how to keep intensity high while still respecting athlete safety, and why coaches should shift from cueing movement to shaping it through context.Scott will be one of our featured presenters at the 2025 Sport Movement Skill Conference happening June 26–27 in St. Paul, MN. Get your ticket at:
In this conversation, Brendan Housler and Gavin Mannion discuss Gavin's extensive cycling career, his transition to coaching, and the differences between American and European racing. They explore the challenges faced by young cyclists today, the evolution of training practices, and the importance of altitude training. Gavin shares insights on how to improve performance and the significance of understanding different training zones.Thanks, Gavin! Find him on IG here:https://www.instagram.com/gogo.gavin/Chapters:00:00 Welcome!01:57 Intro to Gavin Manion15:13 Training Insights: Volume, Intensity, and Zone 220:01 Balancing Training and Racing22:31 Altitude Training and Aerobic Development27:40 Threshold Training and VO2 Max31:15 The Importance of “Feel” in Training32:56 Strength Training and Nutrition37:22 Coaching Philosophy and Athlete Development39:28 Skills vs. Metrics: Developing Well-Rounded Athletes41:51 Advice for Young Athletes: Patience and Progression46:14 Overrated vs. Underrated in CyclingJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
In this episode, Annie takes you on an intimate journey through her personal evolution and self-discovery. She dives deep into her own spiritual awakening and reveals how her business shifted from a focus on material success to a profound quest for inner peace and fulfillment. Annie shares the powerful role of inner child work in her healing journey and how it's become a key element in her ongoing personal growth. Through this process, she discovered that true happiness isn't found in external achievements but in aligning with one's authentic self. Additionally, Annie introduces her exciting new offerings designed to empower women on their own growth journeys, including: ✨ The Energy and Healing Temple – a sacred space for deep transformation and healing. ✨ Somatic Coaching – a powerful approach to release emotional blockages and reconnect with the body. ✨ Oracle Readings – intuitive guidance that taps into divine wisdom to support decision-making and clarity. ✨Reiki Healings – a holistic practice designed to promote balance, harmony, and healing within the mind, body, and spirit. Head to the Energy & Healing Temple here! Tune in now to explore how to step into your true power and create a life of fulfillment and peace!
Mike is a proud parent of twin cricket-loving boys who now is a passionate coach of younger players in Barbados at Wanderers CC. At the centre of his coaching is fostering a strong sense of discipline, understanding the value of practice and encouraging healthy competition balanced alongside the importance of fun. Mike puts the player first and sees how important it is to help the player feel comfortable and get them to talk about their game by encouraging them early. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its conference by conference college football coach rankings with the Big 12 Conference. Pick Dundee aka (@TheColbyD) & Ryan McIntyre (@Moneyline_Mac) break down every coach in the Conference and they rank all 16 teams in the Big 12. Does the Big 12 have the best coaches out of any conference in college football when you consider tenure length and history of National Championships at other levels? Is Kyle Whittingham one of the best coaches in America and how much longer does he stay with the Utah Utes?Where does Coach Prime aka Deion Sanders rank among the best coaches in the conference after turning around the Colorado Buffaloes? Is Rich Rodriguez one of the best coaches in America and what should we expect in his 2nd tenure at West Virginia? Is Matt Campbell a top 10 college football coach after the success he's had at Iowa State and being their all time winningest coach? Is it a high pressure year for Scott Satterfield and Joey McGuire and can they get their programs back on top? Will Scott Frost reclaim the magic he once had at UCF as he re-enters life at the Bounce House? Is Kalani Sitake of BYU one of the more underrated college football coaches?Is Kenny Dillingham one of the best up and coming coaches in America? Will Brent Brennan turn around the Arizona Wildcats program after a shaky year one? Is Willie Fritz and Lance Leipold two of the best college football coaches in the country? Can Chris Klieman get Kansas State back to winning double digit seasons? Is Mike Gundy gonna recapture the magic he once had in Stillwater? Where does Dave Aranda rank as a college football coach? We talk it all and more on this Big 12 Coaches edition of The College Football Experience. 01:15 Welcome to the Big 12 Coach Rankings 02:00 Meet the Hosts 03:15 Big 12 Coaching Landscape Overview 06:34 Ranking the Coaches: Starting with Number 16 09:09 Debating the Bottom Coaches 13:20 Analyzing Mid-Tier Coaches 19:20 Spotlight on Scott Frost 26:54 Evaluating Kenny Dillingham and Deion Sanders 42:38 Sonny Dykes and Other Notable Coaches 46:50 Prime Time: Deion Sanders' Impact 48:13 Deion Sanders' Impact on Colorado Football 50:50 David Aranda's Coaching Philosophy 52:42 Sonny Dykes' Impressive Season 54:14 Kalani Sitake's Consistency at BYU 56:10 Willie Fritz: A Program Builder 01:01:31 Mike Gundy's Legacy at Oklahoma State 01:03:42 Matt Campbell's Transformation of Iowa State 01:05:12 Chris Klieman's Success at Kansas State 01:07:03 Rich Rodriguez's Coaching Journey 01:09:06 Lance Leipold's Remarkable Coaching Career 01:18:40 Kyle Whittingham's Dominance at Utah 01:29:06 Conclusion and Upcoming Content JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmRebet - Social sportsbook - 100% deposit match promo code SGPN in your app store! ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its College Football Conference Coach rankings with the Big Ten Conference. Pick Dundee aka (@TheColbyD) & Ryan McIntyre (@Moneyline_Mac) break down all 18 Big Ten Coaches and make sense of where they rank each coach and which ones have proven to be the best and which one need to earn it. Is Ryan Day or Dan Lanning the top coach in the Big Ten Conference? Where does one rank Sherrone Moore after just one season in Ann Arbor? Is Luke Fickell due for a big year or was the Cincinnati Bearcats run just a one hit wonder?Is Curt Cignetti worthy of one of the top spots after just one year at Indiana? Where should one rank Penn State's James Franklin who despite a great record has had his struggles against top notch competition? Is Bret Bielema one of the top coaches in the Big Ten after what he has done in Champaign, Illinois? Should the Iowa Hawkeyes build Kirk Ferentz a statue and where does he rank on our list? Has the Mike Locksley era been a disappointment in College Park, Maryland?Will Jedd Fisch get it going at Washington or was the Arizona gig just a one off? Did DeShaun Foster impress in year at UCLA one despite a losing record? Is Matt Rhule and Greg Schiano two of the best coaches in the conferences? Is Lincoln Riley worthy of the hype he gets or has he inherited great situations? Is Jonathan Smith a guy who will climb up the rankings in his 2nd year at Michigan State? Where does Northwestern's David Braun and Minnesota's PJ Fleck rank in all of this? We talk it all and more on this Big Ten Conference edition of The College Football Experience. 01:12 Welcome to the College Football Experience 01:51 Big 10 Coach Rankings Overview 02:12 Meet the Hosts 02:57 Discussing the Big 10 Coaches 07:30 Ranking the Coaches: Number 18 14:06 Ranking the Coaches: Number 17 20:22 Ranking the Coaches: Number 16 24:25 Ranking the Coaches: Number 15 28:11 Ranking the Coaches: Number 14 32:19 Ranking the Coaches: Number 13 35:16 Michigan's Playoff Prospects 36:35 Luke Fickell's Coaching Journey 37:49 Jonathan Smith's Impact at Oregon State 39:45 Lincoln Riley's Coaching Challenges 46:17 Greg Schiano's Rutgers Revival 48:18 PJ Fleck's Coaching Philosophy 50:59 Top 10 College Football Coaches 01:08:43 Knocking on the Door: The Journey to a National Championship 01:08:57 Controversial Draws and Coaching Lineages 01:09:14 Oregon's Rise and Coaching Comparisons 01:10:46 Ryan Day's Record and Criticisms 01:12:22 James Franklin and Penn State's Challenges 01:17:45 Matt Rhule's Coaching Journey 01:20:51 Bret Bielema's Impact at Illinois 01:23:31 Kirk Ferentz's Consistency at Iowa 01:27:35 Kurt Signetti: A Coaching Phenomenon 01:35:48 Wrapping Up and What's Next JOIN the SGPN community #DegensOnlyExclusive Merch, Contests and Bonus Episodes ONLY on Patreon - https://sg.pn/patreonDiscuss with fellow degens on Discord - https://sg.pn/discordDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - http://sportsgamblingpodcast.comSUPPORT us by supporting our partnersUnderdog Fantasy code SGPN - Up to $1000 in BONUS CASH - https://play.underdogfantasy.com/p-sgpnRithmm - Player Props and Picks - Free 7 day trial! http://sportsgamblingpodcast.com/rithmmRebet - Social sportsbook - 100% deposit match promo code SGPN in your app store! ADVERTISE with SGPNInterested in advertising? Contact sales@sgpn.io Follow The College Experience & SGPN On Social MediaTwitter - https://twitter.com/TCEonSGPNInstagram - http://www.instagram.com/TCEonSGPNTikTok - https://www.tiktok.com/@TCEonSGPNYoutube - https://www.youtube.com/@TheCollegeExperienceFollow The Hosts On Social MediaColby Dant - http://www.twitter.com/thecolbydPatty C - https://twitter.com/PattyC831NC Nick - https://twitter.com/NC__NicK Gambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
The College Football Experience (@TCEonSGPN) on the Sports Gambling Podcast Network continues its College Football Conference Coach rankings with the Big Ten Conference. Pick Dundee aka (@TheColbyD) & Ryan McIntyre (@Moneyline_Mac) break down all 18 Big Ten Coaches and make sense of where they rank each coach and which ones have proven to be the best and which one need to earn it. Is Ryan Day or Dan Lanning the top coach in the Big Ten Conference? Where does one rank Sherrone Moore after just one season in Ann Arbor? Is Luke Fickell due for a big year or was the Cincinnati Bearcats run just a one hit wonder?Is Curt Cignetti worthy of one of the top spots after just one year at Indiana? Where should one rank Penn State's James Franklin who despite a great record has had his struggles against top notch competition? Is Bret Bielema one of the top coaches in the Big Ten after what he has done in Champaign, Illinois? Should the Iowa Hawkeyes build Kirk Ferentz a statue and where does he rank on our list? Has the Mike Locksley era been a disappointment in College Park, Maryland?Will Jedd Fisch get it going at Washington or was the Arizona gig just a one off? Did DeShaun Foster impress in year at UCLA one despite a losing record? Is Matt Rhule and Greg Schiano two of the best coaches in the conferences? Is Lincoln Riley worthy of the hype he gets or has he inherited great situations? Is Jonathan Smith a guy who will climb up the rankings in his 2nd year at Michigan State? Where does Northwestern's David Braun and Minnesota's PJ Fleck rank in all of this? We talk it all and more on this Big Ten Conference edition of The College Football Experience. 01:12 Welcome to the College Football Experience 01:51 Big 10 Coach Rankings Overview 02:12 Meet the Hosts 02:57 Discussing the Big 10 Coaches 07:30 Ranking the Coaches: Number 18 14:06 Ranking the Coaches: Number 17 20:22 Ranking the Coaches: Number 16 24:25 Ranking the Coaches: Number 15 28:11 Ranking the Coaches: Number 14 32:19 Ranking the Coaches: Number 13 35:16 Michigan's Playoff Prospects 36:35 Luke Fickell's Coaching Journey 37:49 Jonathan Smith's Impact at Oregon State 39:45 Lincoln Riley's Coaching Challenges 46:17 Greg Schiano's Rutgers Revival 48:18 PJ Fleck's Coaching Philosophy 50:59 Top 10 College Football Coaches 01:08:43 Knocking on the Door: The Journey to a National Championship 01:08:57 Controversial Draws and Coaching Lineages 01:09:14 Oregon's Rise and Coaching Comparisons 01:10:46 Ryan Day's Record and Criticisms 01:12:22 James Franklin and Penn State's Challenges 01:17:45 Matt Rhule's Coaching Journey 01:20:51 Bret Bielema's Impact at Illinois 01:23:31 Kirk Ferentz's Consistency at Iowa 01:27:35 Kurt Signetti: A Coaching Phenomenon 01:35:48 Wrapping Up and What's Next Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastFollow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)
In this conversation, Chad Ackerman shares his journey from a corporate HR professional to a successful passive investor and co-founder of Left Field Investors. He discusses the importance of community in investing, the benefits of passive investing, and his transition into business coaching after the acquisition of Left Field Investors by BiggerPockets. The discussion highlights the significance of education, mentorship, and the evolving landscape of real estate investing. Currently, Chad is focused on helping business owners and entrepreneurs reach their goals through Focal Point Coaching, offering actionable insights and personalized coaching to drive success.LinkedIn: Chad Ackerman on LinkedInWebsite: Focal Point Coaching - Chad AckermanUltimate Show Notes:00:01:01 - Chad Ackerman's Background00:04:05 - Transition from Corporate to Real Estate00:07:05 - The Growth of Left Field Investors00:10:05 - Benefits of Passive Investing00:12:08 - Tax Advantages of Real Estate Investing00:21:10 - BiggerPockets Acquisition of Left Field Investors00:24:10 - Community Growth in Passive Pockets00:25:54 - Introduction to Focal Point Coaching00:30:00 - Coaching Philosophy and Approach00:30:38 - How to Connect with Chad AckermanTurn your unique talent into capital and achieve the life you were destined to live. Join our community!We believe that Capital is more than just Cash. In fact, Human Capital always comes first before the accumulation of Financial Capital. We explore the best, most efficient, high-integrity ways of raising capital (Human & Financial). We want our listeners to use their personal human capital to empower the growth of their financial capital. Together we are stronger. LinkedinFacebookInstagramApple PodcastSpotify
The guest is Kelvin Martinez, the newly appointed head coach of Berkshire School Boys Soccer. Martinez discusses his excitement about leading one of the top prep programs in New England, touching upon his coaching philosophy, the talent in his roster, and his strategies for building a dynamic and competitive team. Martinez shares personal anecdotes about his upbringing in Honduras, his soccer journey, and the international influence in prep school soccer. The episode also delves into Martinez's endeavors in establishing a soccer academy in Honduras, emphasizing his commitment to giving back to his community. The show concludes with an engaging 'Extra Time' segment featuring thought-provoking questions about the intricacies and joys of soccer. Topics 00:33 Meet Kelvin Martinez: New Berkshire School Boys Soccer Head Coach 01:25 Excitement and Expectations for Berkshire Soccer 02:53 Balancing Family and Coaching 04:16 Outdoor Adventures and Family Life 04:36 Berkshire's Soccer Legacy and Future 06:27 Coaching Philosophy and Team Dynamics 11:42 Kelvin's Soccer Journey from Honduras to the US 16:47 Giving Back: Building a Soccer Academy in Honduras 19:34 International Influence in New England Prep Soccer 22:39 Recruiting Talent from Around the World 24:23 Expectations for the 2025 Season 25:42 Extra Time 26:38 Kelvin's Insight on Soccer's True Essence 29:40 The Challenges of Being a Goalie 33:20 Debunking the Myth: Soccer is Boring 40:11 Wrapping Up: Final Thoughts and Farewell
Thank you to Greg for coming on the pod!!Find him on Twitter @RAWGREGRLFind me on Twitter @belleairballerIf you want to watch clips from this interview, check out my YouTube also @belleairballer!!Have a great day :)
Need financing for your next investment property? Visit: https://www.academyfund.com/ Want to join us in San Antonio, TX on June 11th & 12th? Visit: https://www.10xvets.com/events ____ Jeff Servello is a seasoned leader and trusted Principal Advisor specializing in executive coaching, leadership development, and crisis response. A U.S. Naval Academy graduate, he also holds a Master of Professional Studies in Leadership, Education, and Development from the University of Maryland. Over the past 20 years, Jeff has led award-winning teams, managed billion-dollar resources, and coached cross-functional units to high performance in complex environments. He piloted multi-functional operations supporting global missions, oversaw $5M budgets, and directed the professional development of over 700 emerging leaders. As chief architect of an enterprise-wide talent plan, he increased retention rates by 12% and streamlined candidate screening for 800+ individuals annually. Today, Jeff partners with new and emerging leaders through Provision Advisors, helping them scale and sustain growth. His passion lies in empowering small business owners and future leaders to reach their full potential. In this episode of the SABM podcast, Scott chats with Jeff about: The Start of Provision Advisors: Turning years of Navy mentorship and leadership into a business helping teams perform at their best. How They Stand Out: Helping leaders prevent crises before they happen and communicate clearly when they do. Jeff's Path: From Navy XO and CO to executive coach, partnering with his brother to grow the firm. Lessons Learned: Adapting military leadership skills to business, learning the art of sales, and understanding how small shifts in mindset drive big results. What's Next: Expanding his coaching practice and helping businesses scale with stronger, more resilient teams. Timestamps: 00:59 Journey into Coaching 01:54 Provision Advisors and Family Dynamics 04:44 Coaching Philosophy and Techniques 10:34 Leadership Lessons from the Navy 17:31 Tools and Assessments for Effective Coaching 26:27 Goals and Future Aspirations 30:07 Connecting and Networking Connect with Jeff: LinkedIn https://calendly.com/jeffservello If you found value in today's episode, don't keep it to yourself—share it with a colleague or friend who could benefit. And if you're a Service Academy graduate ready to elevate your business, we'd love for you to join our community and get started today. Make sure you never miss an episode—subscribe now and help support the show: Apple Podcasts Spotify Leave us a 5-star review! A special thank you to Jeff for joining me this week. Until next time! -Scott Mackes, USNA '01
Dan is joined by legendary prep baseball coach Dan Donato from Dexter Southfield. They explore a range of topics including the evolution of New England prep school baseball, the impact of the pandemic on recruiting, and the increasingly competitive environment with postgraduate leagues. Donato shares insights on his recruitment strategy, the importance of player development, and the unique advantages Dexter Southfield offers its athletes. Additionally, Donato reflects on memorable moments, including successful seasons and key influences in his coaching career. The episode wraps up with a three up, three down segment covering memorable base running plays, trick plays, and favorite baseball seasons. Topics 00:40 State of New England Prep School Baseball 03:03 Recruitment and Player Development at Dexter 04:32 Coaching Philosophy and Career Journey 12:32 Top Prospects and League Competitiveness 15:02 Challenges and Opportunities in Prep Baseball 17:37 Top 100 Camp and College Recruitment 20:08 Current Season and League Outlook 23:23 Sponsorship Message 24:13 Design Your Own Custom Rawlings Glove 24:40 Flexible Education for Student-Athletes 25:21 Three Up, Three Down: Introduction 25:59 Memorable Base Running Plays 26:50 Trick Plays in Baseball 29:08 Shrewd Base Running Moments 32:13 Favorite Baseball Seasons 37:49 Boston Sports Nostalgia 39:29 Conclusion and Wrap-Up
Send us a textRussell and Beau cover MLS week 9 matches and storylinesTimestamps00:00 Intro03:03 Coaching Philosophy and Team Performance05:53 Coaching Changes and Team Dynamics11:58 Inter Miami's Upcoming Matches14:50 Columbus vs. Miami Match Analysis24:19 Cucho's Impact on Columbus Crew27:04 Analyzing LA Austin's Performance28:13 Brandon Vasquez: The Goal Scorer's Journey32:02 LA Galaxy's Struggles and Future Prospects36:22 New Coach Bounce: Sporting Kansas City42:43 Refereeing Controversies in MLS47:23 Olivier Giroud's First MLS Goal51:21 Comparing Eastern and Western Conferences54:28 Managerial Insights and Player Performance55:31 Refereeing Controversies and Game Dynamics58:58 Chicago Fire's Resurgence and Defensive Challenges01:01:50 Cincinnati's Offensive Strategy and Player Contributions01:03:42 Evaluating Player Investments and Team Synergy01:07:32 Dallas vs Minnesota: A Referee's Struggles01:10:38 St. Louis vs Vancouver: Missed Opportunities01:16:17 Orlando vs Montreal: A Lackluster Encounter01:19:40 Charlotte's Dominance and Game Highlights01:19:47 Game Dynamics and Red Cards01:21:12 Charlotte's Surprising Performance01:23:06 San Diego's Inconsistency and Player Dynamics01:25:06 Houston's Struggles and Signs of Life01:32:04 Philadelphia vs Atlanta: A Tale of Two Teams01:45:50 Coaching Changes and Team Performance01:48:43 New York City FC's Struggles01:51:55 New England Revolution's Recent Form01:53:21 DC United's Surprising Scoring01:55:08 New York Red Bulls' Offensive Woes01:57:25 RSL vs. Toronto: A Quick Overview01:59:37 Seattle Sounders' Resurgence02:07:45 LA Galaxy's DownfallSupport the show
In this episode, Scott Jones introduces Jackson Brill, a coach based in Bend, Oregon. They discuss Jackson's background, his experiences in teaching and coaching, and his love for outdoor sports and trail running. Jackson shares insights about growing up in Boise, Idaho, and his educational journey in integrative physiology. They discuss the balance between the art and science of coaching, and the differences between in-person and virtual coaching dynamics. Jackson shares his coaching philosophy, emphasizing simplicity and enjoyment in training, while also highlighting the importance of stable relationships with athletes. The conversation wraps up with memorable race experiences and the lessons learned from them. Chapters 00:00 Introduction to Jackson Brill 02:08 Life in Bend, Oregon 06:52 Teaching Style and Experiences 11:04 Growing Up in Boise, Idaho 17:03 Education and Background in Physiology 22:24 The Challenge of Wingate Testing 25:15 The Art of Coaching vs. Science 27:45 In-Person vs. Virtual Coaching Dynamics 31:11 Coaching Philosophy and Simplicity 36:38 Building Harmonious Coach-Athlete Relationships 38:50 Memorable Race Experiences and Lessons Learned Apply to the project!
Welcome to the Mind Muscle Connection Podcast!Today, we're taking a moment to Reintroducing Myself: Coaching, Philosophy and the Truth About Eat Less, Train MoreI share my background, my coaching philosophy, and what drives my passion for helping others achieve their body composition goals. Understanding where I come from and the principles I stand by can help you grasp the insights I share throughout the podcast! Plus, I discuss the common approach of “eat less, train more”.I know how overwhelming the fitness journey can be, and I want to share practical insights that can help you navigate it more effectively!Let's talk about:IntroductionAbout myselfFitnessMy philosophyTruth about eat less, train moreFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE
Florida's defensive coaching staff gets a fresh look with cornerbacks coach Deron Wilson, safeties coach Vinnie Sunseri, and linebackers coach Robert Bala breaking down their coaching philosophies and discussing their talented position groups. Get an inside look at how these three new coaches are building chemistry and developing Florida's defensive talent for the 2025 season. #FloridaGators #GatorsBreakdown #SpringFootball #GoGators #FloridaVictorious #FloridaGators #CFB #SECFootball #CollegeFootball #SpringPractice JOIN Gators Breakdown Plus: https://gatorsbreakdown.supportingcast.fm/ Get Florida Gators merch at Fanatics: https://fanatics.93n6tx.net/DVYxja Get Gators Breakdown merch: https://gatorsbreakdownmerch.com Questions or comments? Send them to gatorsbreakdown@gmail.com You can be the difference! For the first time ever, YOU can directly impact the outcome on the field by joining Florida Victorious! Want to help the Gators win? Want a better game day experience? Just like when you pack The Swamp, your unwavering support through Florida Victorious empowers the Gators to be their best! Join today and be the difference in making the orange and blue victorious. JOIN: https://floridavictorious.com/join-now/ Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Contacts Coaching Podcast, host Justin welcomes Arty Smith, a former head soccer coach and AP Stats and Data Science teacher at Kent School, Denver. Arty shares his journey into teaching and coaching, detailing the pivotal moments that shaped his career. He discusses his passion for statistics and data science, and how he pioneered elective courses to teach these subjects through sports and social justice issues. Arty also touches on his successful coaching tenure, reflecting on his evolution as a coach and the importance of leadership and effort in building a strong team culture. Recently, Arty has turned his attention to addressing the growing issue of sports gambling among high school students. He highlights the prevalence of gambling, the mathematical realities that make it a losing proposition, and the importance of educating young people to make informed decisions. Tune in to hear his insights and learn about his new educational venture aimed at combating this emerging problem.00:00 Introduction and Guest Background00:22 Journey into Teaching and Coaching01:17 Innovations in Data Science Education02:52 Coaching Career Highlights03:15 Addressing Sports Gambling Among Students05:35 Coaching Philosophy and Evolution12:46 Leadership and Team Culture20:31 Building a Strong Team Culture21:20 The Role of Captains in Team Leadership24:21 Transitioning to a New Endeavor: Educating on Gambling25:13 The Prevalence and Risks of Sports Gambling29:04 Understanding the Mathematics of Gambling31:27 Support and Prevention Strategies37:14 Advice for Coaches and Educators39:32 Conclusion and Contact InformationGambling Awareness Initiative websiteartysmith@abettorlife.com
TSN Hockey Insider Chris Johnston joined OverDrive to discuss the headlines around the NHL, Ivan Demidov's debut with the Canadiens in Montreal, Craig Berube's philosophy entering the playoffs, the Oilers' injury bug with the team, the playoff schedule for the Maple Leafs and more.
The guest is Oakwood Soccer Club Girls Academy Director Marisa Kresge. She covers Oakwood's strong performances in the Jefferson Cup, Marisa's transition from college coaching to club directing, and the challenges she faced in her first year. The conversation covers the importance of consistent communication, individual player development, and strategic plans for Oakwood's future. They also delve into broader topics in women's soccer, including the impact of NIL and transfer portal on college soccer, the distinctions between coaching at college and youth levels, and the benefits of the Girls Academy platform. The episode concludes with a fun 'Would You Rather' segment focused on soccer scenarios. Topics 00:00 Introduction and Host Welcome 00:31 Guest Introduction: Marisa Kresge 00:53 Oakwood Soccer Club's Recent Success 01:45 Marisa's First Year at Oakwood 03:02 Coaching Philosophy and Communication 04:29 Transition from College to Youth Soccer 06:15 Differences Between College and Youth Coaching 08:03 Marisa's Playing Background and Credibility 13:29 Challenges in College Soccer and Recruiting 20:53 Balancing Academics and Athletics in the Big 10 21:24 NIL Deals in Women's Soccer 22:40 Oakwood Soccer Club's Progress and Goals 26:34 Extra Time: Fun and Goofy Soccer Questions 34:07 Conclusion and Wrap-Up
Send us a textIn this episode of the Adaptable Athlete Podcast, Javi sits down with performance coach Sean Smith, who shares lessons from a unique career that's spanned elite collegiate volleyball and the high-octane world of IndyCar racing.They dive into what it takes to support athletes across vastly different sports, why curiosity and communication are non-negotiables for great coaching, and how to create high-performance environments without losing the human element. From letting athletes have a say in their training to managing in-season fatigue, Sean offers practical strategies rooted in trust, adaptability, and an ever-evolving coaching philosophy.
Step inside the mind of volleyball royalty as Karch Kiraly—widely considered the greatest volleyball player ever—reveals the hidden forces behind his extraordinary success. From beach dominance to Olympic gold, Kiraly pulls back the curtain on the mental battlefield where champions are truly made. The volleyball icon shares his most private techniques for mastering the voice inside your head—the same mental strategies that helped him perform flawlessly when millions were watching. Kiraly's journey from player to coach unfolds with surprising revelations about what truly matters in youth sports (hint: it's not what most parents think). His candid reflections on parenting, failure, and personal evolution offer a masterclass in how the lessons from elite athletics translate into exceptional living. This isn't just a conversation about volleyball—it's a roadmap for anyone seeking to perform at their highest level, whether on the court or in life's most challenging moments. SPONSORS STEMREGEN Sport: Reduced soreness, better recovery, and real support for my body's natural repair process. Go to Stemregen.co and use code GABBY20 for 20% off CHAPTERS 00:00 The Early Years: Foundations of a Champion 02:47 Mastering Mindset: The Key to Success 05:59 The Role of Team Dynamics in Performance 08:56 Overcoming Challenges: The Power of Resilience 12:03 The Influence of Coaching and Parenting 14:48 Navigating Pressure: Expectations vs. Reality 18:01 The Importance of Self-Talk and Mental Cues 21:11 Life Lessons from Sports: Parenting and Beyond 38:40 Exploring New Sports and Life Lessons 41:03 The Role of Parents in Youth Sports 42:33 The Importance of Variety in Sports 45:53 Coaching Through Challenges 49:10 Transitioning from Player to Coach 51:59 The Evolution of Volleyball and Personal Growth 01:01:03 The Journey from Player to Analyst 01:06:55 Coaching Philosophy and Life Lessons 01:11:54 The Rewarding Experience of Coaching 01:17:33 Coaching to Inspire: Balancing Performance and Burnout 01:21:45 The Longevity of an Athlete: Secrets to Sustaining Performance 01:26:21 Transitioning from Athlete to Coach: Navigating Identity and Purpose 01:30:43 Coaching Men vs. Women: Understanding Different Dynamics 01:44:06 Modern Challenges for Athletes: Navigating Pressure and Specialization For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS Karch Kiraly, volleyball, mindset, teamwork, resilience, coaching, parenting, pressure, self-talk, sports psychology, youth sports, coaching, volleyball, parenting, athlete development, sports variety, coaching philosophy, Olympic success, personal growth, sports challenges, coaching, athlete longevity, volleyball, burnout, transition, gender dynamics, modern athletes, performance, hydration, identity Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is the fourth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is Univeristy of Kansas Men's Basketball Director of Performance Dr. Ramsey Nijem. Stuart and Ramsey talk Experiencing the Mountaintop, New NCAA Realities, Mapping out Coaching Philosophy, Sharing Information ... and much more. The Speed Summit will take place June 6-8 in Chicago, Illinois. Registration is now OPEN and Early Bird Pricing is available through March 31. Big thanks to our sponsors 3X4 Genetics, 1080 Motion, STATSports and TeamBuildr.
Can prioritizing health and fitness make you a better real estate agent? In this episode of The Christian Agent Podcast, Garrett Maroon dives into the power of fitness, nutrition, and mindset for real estate professionals with his health and fitness coach Matt Maines with Audience of One Fitness.They discuss how physical health impacts mental clarity, energy levels, and spiritual well-being—and why discipline in health translates into discipline in business. Learn practical strategies for daily movement, protein intake, gut health, and sustainable nutrition while balancing a demanding career. Whether you're struggling to make time for fitness, improve your eating habits, or maintain long-term health goals, this episode will equip you with simple, actionable steps to take control of your well-being.Key Takeaways:✅ Health is essential for showing up well for family, faith, and business.✅ Fitness and nutrition impact mental clarity, energy, and productivity.✅ Discipline in health leads to discipline in other areas of life.✅ Tracking food intake is the first step to meaningful improvement.✅ Sustainability beats quick-fix diets—small, consistent changes matter.✅ Prioritizing health means prioritizing what matters most.✅ Daily movement can be seamlessly integrated into your lifestyle.✅ Protein intake is key for energy and fitness—but can be challenging.✅ Front-loading protein can reduce cravings and improve metabolism.✅ Gut health and fiber play a crucial role in overall wellness.✅ Having a coach or accountability partner can drive motivation.✅ Stewardship of health is a responsibility, not an option.Episode Chapters:⏳ 00:00 – Introduction: Why Health Matters for Real Estate Agents
On today's episode of Just In Stride, we're joined by Justin Pfefferle, a coach, educator, and former athlete whose impact on Canadian distance running continues to grow. Originally from Saskatoon and now based in Montreal, Justin has dedicated himself to developing the next generation of athletes, blending his passion for running with a deep commitment to mentorship and education.As the head coach of Concordia University Stingers and co-head of Dawson College Blues cross-country, Justin has played a key role in shaping competitive collegiate programs. His background as a former athlete, combined with his experience as a longtime educator, gives him a unique approach to coaching—one that prioritizes not just performance but also personal growth and resilience.In this episode, Justin shares how his own journey in the sport has influenced his coaching philosophy, the challenges and rewards of working with student-athletes, and his vision for the future of distance running in Canada. His story is a great example of how running can shape both individuals and the communities around them.-------Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S.Offer from Lagoon : This episode is also brought to you by Lagoon sleep pillow and they are offering you 15% OFF your order when you use the code STRIDE. Mininum purchase of $74 USD required. Limited to one use per customer.Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we'll be able to make the show even better and it'll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates. Glad you came along for the ride with Just In Stride!
Ever wonder what a world-class performance specialist eats to fuel his day? You might be surprised to learn it includes wild game like elk, deer, and yes, even bear meat! In this episode of Habits and Hustle, I talk with Dr. Andy Galpin, a leading expert in human performance who works with elite athletes across multiple sports. Dr. Galpin cuts through the noise of trendy diets to share fundamental nutrition principles that drive performance. We dive into why calorie balance, whole foods, and adequate protein (about 1g per pound of bodyweight) matter more than following any specific eating schedule. We also discuss hunting, eating bear meat, and how nutrition needs differ based on activity. Overall, Dr. Galpin emphasizes individualization, finding what works for your specific body, goals, and lifestyle rather than following one-size-fits-all approaches. Dr. Andy Galpin PhD is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations. What We Discuss: (01:01) Optimal Nutrition for High Performance (10:11) Protein Intake and Wild Game Consumption (21:03) Impact of Blending on Digestion (25:22) Importance of Fiber Intake and Supplements (33:11) Understanding the Impact of Supplements (44:19) Magnesium Supplements and Nutrition Insights (52:30) Antioxidants, Supplementation, and Coaching Program (01:03:12) Daily Routine and Coaching Philosophy …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. Momentous: Shop this link and use code Jen for 20% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Andy Galpin: Website: https://www.andygalpin.com/ Podcast: Perform Instagram: @drandygalpin
0:13 -Reflections on Sport and CoachingDan Howells discussed his childhood memories of playing rugby and the connections he made at boarding school. He expressed admiration for athletes in general, rather than specific individuals, and highlighted two significant moments in rugby that left a lasting impression on him. These experiences shaped his understanding of the sport and its demands.12:08- Dan Howells' Professional Journey in Sports Science and CoachingDan Howells provided an overview of his career, beginning with his foundation in strength and conditioning and his internship with the US ski team. He discussed his roles with the UK Institute of Sport and professional rugby, including a successful Olympic experience. His time in Major League Baseball introduced him to advanced analytics in coaching, which he found valuable in enhancing athlete performance.16:42 - Coaching Philosophy and Athlete DevelopmentMichael Wright and Dan Howells explore the distinction between proactive and reactive coaching practices. Dan highlights the significance of understanding the specific needs of athletes and aligning training methods with organizational goals, rather than simply reacting to external pressures. He stresses the importance of clear communication and setting realistic expectations for both coaches and athletes.The role of technology in sports training and coaching.Dan Howells' coaching philosophy emphasizing proactivity and understanding the environment29:37 - Exploring Reality in Sports Performance PracticesMichael Wright and Dan Howells engage in a conversation about the disconnect between perceived and actual practices in sports performance. Dan stresses the importance of witnessing real-world environments to gain insights into effective methodologies. He critiques the reliance on social media and traditional expectations, advocating for adaptability and critical thinking among practitioners.39:21- Insights on High-Performance EnvironmentsMichael Wright and Dan Howells explore strategies for effectively assessing high-performance environments. Dan advises emerging practitioners to avoid making assumptions and to approach observations with curiosity. He highlights the importance of identifying a specific learning goal for each visit to ensure purposeful engagement. Hosted on Acast. See acast.com/privacy for more information.
The guest is Matt Duffy, the reigning ISL Coach of the Year and Head Coach at St. Sebastian's, shares his excitement for the upcoming prep baseball season. Reflecting on his successful first year as head coach, Duffy discusses the team's remarkable turnaround, attributes the success to pitching, defense, and team cohesion, and highlights standout freshman Gavin Wainwright. The discussion also covers Duffy's journey from playing Legion baseball to his experience in the minor leagues and MLB. They delve into the evolving landscape of college recruiting, the impact of strength training, and the significant role of travel ball. The episode concludes with a 'Three Up, Three Down' segment on potential MLB rule changes, including robot umpires, anti-taunting rules, and mid-season tournaments. Topics 01:16 Reflecting on Last Season's Success 02:35 Gavin Wainwright's Breakout Performance 04:41 Coaching Philosophy and Pitching Strategy 05:43 Strength Training and College Recruitment 06:54 Transition from Player to Coach 12:34 Travel Ball and High School Coaching 15:28 Previewing the Upcoming ISL Season 16:30 Playoffs and Team Talent 17:04 Reflecting on My Playing Career 17:13 College Choices and Vermont Experience 18:34 Draft Experience and Family Tragedy 20:47 Minor League Journey 23:13 Big League Highlights and Reflections 24:09 Spring Training and Team Culture 25:32 Three Up, Three Down: MLB Rule Changes
In this special episode, Coach Megan is interviewed by Emily, a grad student working on her Capstone project, about her extensive experience in the pageant industry. Megan shares her journey as a contestant, coach, and thought leader, highlighting the importance of mindset and identity transformation in achieving success. She describes her unique coaching approach, which includes Instagram-based client outreach, strategic qualification calls, and long-term mentorship focusing on life beyond pageantry. Megan also discusses leveraging technology, such as AI and online courses, to scale her coaching business. The episode concludes with a reflection on the future leaders emerging from the pageant world and an invitation for listeners to engage with Megan's coaching programs and speaking engagements. Tune in for a very special look inside the world of pageant coaching! 00:00 Introduction and Episode Overview 00:42 Meet Emily: The Interviewer 01:04 My Pageant Journey 02:35 Coaching Philosophy and Client Journey 07:47 Challenges and Client Selection 11:27 Mindset and Transformation 14:58 Magic Wand: Ideal Changes in Pageantry 17:34 Leveraging Technology in Coaching 21:00 Conclusion and Final Thoughts MASTERMIND 2025 https://mastermind.powerhousepageantry.com Grab our BRAND NEW FREE PAGEANT COURSE: powerhousepageantry.com/freecourse Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693 READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE: https://powerhousepageantry.com/tlaw-sales-page For more free pageant coaching content, follow us on IG www.instagram.com/powerhousepageantry wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry If you want to place higher or win your pageant this year, and you're ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2025 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
In this episode of New England Soccer Journal's The Goal Podcast, host Matt Langone is joined by NESJ writer Matt Doherty and New England Revolution Academy coach Abel Wasswa. Abel discusses his new role as the U14 coach for the academy, sharing his objectives, learning experiences, and the differences between coaching college and younger players. He emphasizes the importance of game intelligence, individual duels, and a positive coaching environment. Abel also details his participation in the Elite Formation Coaching License program with the French Federation. The episode concludes with a fun 'Extra Time' segment featuring potential rule changes in soccer. Topics 01:21 Coaching Philosophy and Objectives 02:17 Transition from College to Academy Coaching 05:02 Coaching Younger Players: Challenges and Strategies 08:04 Influences and Inspirations in Coaching 12:31 Creating a Positive Coaching Environment 16:11 Player Development and Tactical Mastery 22:32 Personal Playing Experience and Coaching Impact 25:54 Elite Formation Coaching License Program 26:36 Introduction to the 18-Month Course 28:13 Course Structure and In-Person Meetings 29:14 Observations and Assignments 30:10 Final Evaluation and Conclusion 30:37 Overtime Session: Zany Soccer Questions 31:30 Sin Bin for Yellow Cards 35:22 Kick-Ins Instead of Throw-Ins 39:09 Multi-Ball Chaos Mode 43:19 Wrapping Up and Final Thoughts
SummaryIn this episode, Chase and Chris welcome back Iman, a returning guest from Episode 43, to dive deep into the topic of people pleasing—how it affects your health, mindset, and weight loss journey. They discuss how saying yes too often can lead to self-sabotage, why setting boundaries is crucial, and how small changes can create a ripple effect in your life and even inspire those around you.Iman shares practical tips on how to start prioritizing yourself, from blocking off lunch breaks to confidently saying no without guilt. The hosts also explore the emotional and societal roots of people pleasing, offering insights on how to reframe your mindset and take control of your choices.If you've ever struggled with saying no, putting yourself last, or feeling guilty for making your health a priority, this episode is a must-listen!Chapters(00:00) - Welcome Back, Iman Whyte!(01:30) - Small Talk: Winter Weather Woes(03:00) - Iman's Background & Coaching Philosophy(07:00) - The Psychology Behind Weight Loss Struggles(10:30) - The Role of Food Accessibility & Socioeconomic Factors(15:30) - What Is People-Pleasing & How It Holds You Back(20:00) - How People-Pleasing Leads to Self-Sabotage(25:00) - Setting Boundaries & Saying No Without Guilt(30:00) - The Power of Hard Conversations(35:00) - Practical Tips to Stop People-Pleasing(40:00) - How Saying No Can Inspire Others(45:00) - The Long-Term Impact of Breaking Free from People-Pleasing(50:00) - Final Thoughts & Where to Find ImanConnect with Iman:Instagram: https://www.instagram.com/builtbybalance_iman/ Facebook: https://www.facebook.com/iman.whyteHer Facebook Group: https://www.facebook.com/share/g/18kD2grRki/SUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching? https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective
3-in-1 Podcast Special. So much went wrong when trying to put this together. I appreciate you guys' patience for the extra time it took us to finally get this up.I respect any bodybuilder that has put in years of hard work, and is a good person to others. I commented some associated apologies and disclaimers on the YouTube video.Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.com00:00:00 - Intro00:07:00 - Jared's Personal Stories and Experiences00:09:14 - Different Opinions Around Tren00:13:42 - Jared's Experience With Lasix00:19:55 - Body Fat And It's Effect On Competing00:23:13 - How Jared's Journey Started00:29:30 - Training and Nutrition Tips00:34:34 - Jared's Experience In India00:35:04 - Anabolics' Uses & Downsides00:36:34 - Childhood Experiences and Uprising00:38:16 - Mental Health & Its Importance00:44:30 - Competing in Bodybuilding00:51:04 - Jared's future plans00:57:12 - Jared's Transformation Journey01:00:05 - Coaching Philosophy and Emotions01:03:35 - Kyle joins01:06:51 - Future Coaching Plans and Goals01:11:50 - How Kyle Met Nick01:15:33 - Kyle's Coaching With Matt01:25:00 - Nick Walker's Training Style Then vs. Now01:29:20 - Importance Of Change01:34:32 - Genetics Aspect Of Bodybuilding01:44:35 - How IFBB Focusing On Shape Affects01:50:23 - The State of Online Coaching01:52:57 - Coaching Dynamics and Pressure02:01:30 - Nutrition & Training Insights02:05:04 - Q&A with Kyle & Jared02:10:41 - Final Question With Jared02:12:26 - The Journey of a Bodybuilder02:20:00 - The FU Family02:21:15 - How Bodybuilding Started For Kyle02:33:25 - How Diet And Training Has Changed02:43:51 - PED's one has the most issues with02:52:00 - Taking too much gear02:55:17 - Potential of Anomalies Like Anton03:01:58 - Importance of Programming in Natural vs Enhanced03:08:45 - How Does It Feel To Coach Popular Clients03:17:45 - Ending Question #podcast #mentalhealth #holistic #health #hrt #story #discipline #fitness #ifbbpro #npc #bodybuilder #bodybuilding #workout #gym #nutrition #physique #classic
In this episode of Airey Bros Radio, we dive into the incredible story of Nick Polk, Director of Track & Field and Cross Country at Lipscomb University. From coaching All-Americans and breaking records to managing a diverse team culture in the heart of Nashville, Nick shares his approach to developing elite student-athletes while fostering personal growth.We talk about:His journey from Grand Valley State to Lipscomb
In this episode of the Coaching 101 Podcast, host Daniel Chamberlain welcomes Akron University's Head Football Coach, Joe Moorhead, to discuss offensive play calling, strategies, and the impact of recent changes in college football. The conversation covers everything from Moorhead's favorite motivational quotes to the intricacies of play calling and adjusting schemes. The duo also delves into the evolution of football offenses, the complexities of situational game planning, and the influence of the transfer portal and NIL on recruiting high school athletes. Wrapping up, Coach Moorhead shares his approach to helping young coaches and staying connected with the coaching community.00:00 Introduction and Host Update00:23 Guest Introduction: Coach Joe Moorhead00:50 Quote of the Week01:25 Offensive Play Calling Insights05:01 Evolution of Offensive Schemes10:34 Game Planning Strategies22:57 Impact of NCAA Changes on High School Recruiting29:15 Coaching Philosophy and Culture32:19 Closing Remarks and Contact Information
Using technology is not a philosophy, but technology can help you develop your own philosophy and become the best coach you can be. And there's a process and mindset that comes with doing so. Tune in for real-life stories and examples of how you can use technology to accelerate the development your personal coaching philosophy. 2:22 2 ways to think about what a philosophy is and the definition of a philosophy 5:05 How technology helps confirm, deny, or modify hunches you have as a coach 9:44 The scientific mindset and step-by-step process 12:51 My journey of using the 1080 Sprint to develop part of my speed training philosophy 20:50 Example: philosophy, principles, and specifics of individualized strength training 24:06 Example: philosophy, principles, and specifics of individualized speed training 27:27 Closing thoughts and action items for "hunches, anecdata, apply the truth" Episode on YouTube: https://youtu.be/YOkqgjpwxnw A thank you to this show's sponsors: FYTT | Samson Equipment | Isophit
Description In this episode, Jake Jaworski interviews Thomas Lower, the creator of Freebell. Thomas shares his unique background as a strength coach and the journey of developing Freebell over four years. He discusses the design, functionality, and various applications of Freebell in training, particularly for youth sports and rehabilitation. The conversation also touches on the target audience for Freebell, the pre-order process, and Thomas's commitment to the fitness community and coaching philosophy. Outline 00:00 Introduction to Thomas Lower and Freebell 05:23 The Journey of Creating Freebell 11:50 Defining Freebell and Its Unique Features 18:04 Applications and Benefits of Freebell 23:30 Target Audience and Early Adopters 30:38 Pre-orders and Future Plans for Freebell 36:27 Community and Coaching Philosophy
What does it take to coach the greatest hockey players of all time?In this unforgettable episode of Our Kids Play Hockey, the legendary Coach Mike Keenan joins Lee, Christie, and Mike to share wisdom from a career that spans decades, continents, and championships. From his Stanley Cup victory to managing icons like Wayne Gretzky, Mark Messier, and Mario Lemieux, Coach Keenan dives deep into the art and science of coaching, team culture, and the importance of developing young players with care and purpose.
For today's show we're welcoming back a voice that should be familiar to longtime listeners, assistant coach at Bowerman TC and former RC coach Alex Ostberg. Alex is a seven-time All-American who holds PRs of 3:58 in the Mile, 7:49 in the 3k, and 13:18 in the 5k. He's back today to share training secrets from working with the fastest runners on the planet, including: What are the most important training principles for runners of all levels What is the role of a coach in getting the best out of their athletes How Alex's coaching philosophy has changed over time Why you should think twice before trying to mimic the training of elite athletes like the Bowerman TC team If you're curious what it's like to coach world-class runners and what you can learn from them, then you'll really enjoy this conversation with Alex Ostberg. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Previnex Greens It's not surprising that gut health is one of the primary issues we face as runners. As any runner who hits the road or trail and constantly fears having to go to the bathroom can attest to, it's not a fun issue to deal with. That's why we've recently switched from AG1 to Previnex Gut and Greens Superfoods. Gut and Greens Superfoods are loaded with some of the most well-researched and science-supported gut and GI boosting ingredients, such as Solnul, and GutGuard. Solnul is clinically studied, multi-function fiber that repairs gut lining to support optimal digestion and GI health. GutGard is a clinically researched, flavonoid-rich, natural bioactive that supports reducing inflammatory markers, increasing gut integrity, and balancing the gut microbiome. So if you've struggled with gut problems on the run, head to runnersconnect.net/greens to check out Gut and Greens Superfoods and see the difference for yourself. To make it a no-brainer, you can use the code RTTT15 to save 15% on your first order and they offer a 100% money back guarantee.
Don't Miss Our MSC Coaching a Back 3 Webinar: https://www.modernsoccercoach.com/product-page/live-webinar-coaching-a-back-3-system-effectively Gary is joined by Union Omaha head coach Dominic Casciato, who discusses his coaching journey and gives insights on how coaches can adapt to the different challenges that may arrive along the way. Dominic also discusses the role of data, sport science and how learning changes as players progress in their development. If you enjoy the interview, please leave a rating and review! Thanks for the support!
In this conversation, Ryan Kassim and Brandon Hagar discuss the journey of emotional intelligence, vulnerability, and personal growth. Brandon shares his experiences transitioning from the military to becoming a nutritional and powerlifting coach, emphasizing the importance of emotional availability and self-trust in leadership. They explore the challenges of mental health, the impact of vulnerability on confidence, and the significance of taking imperfect action in life and coaching. Podcast Links: Please leave a 5 star review wherever you listen to this podcast :) If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/ Use my FREE Calorie Calculator: bodybyryan.com/calculator Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/ Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=eng BodyByYOU- Fat Loss Made Easy FaceBook Group: https://www.facebook.com/groups/1701659280174513/ Follow me on Twitter: https://twitter.com/Ryan_Kassim Subscribe to my YouTube Channel: https://www.youtube.com/ryankassimlifeisgood 20% off Legion Supplements - Use code: BodyByRyan https://legionathletics.rfrl.co/542mp Chapters 00:00 Introduction and Background 10:06 Emotional Intelligence and Vulnerability 19:56 Transition from Military to Coaching 30:03 Leadership and Coaching Philosophy
In this episode of Act Three, host Cara Gray welcomes Kevin Newby, a versatile professional with over 25 years of experience in startups, marketing and executive leadership. Kevin discusses his journey from traditional advertising to digital, his experience with startups, and the challenges of corporate transitions and acquisitions. He also shares personal insights from his throat cancer diagnosis and how it influenced his career and led him to executive life coaching. Kevin offers a compelling narrative on self-advocacy, professional growth, and the power of mentorship. This episode provides valuable lessons on navigating life's challenges and finding purpose in transformation. 00:00 Introduction and Sponsor Message 00:23 Meet Kevin Newby: A Creative Problem Solver 01:36 Transitioning to Digital: Early Career Challenges 02:53 Navigating Acquisitions and Corporate Changes 06:20 Founding Kadium: Belief and Hustle 09:18 Joining Havas: A New Role and Challenges 16:33 Personal Struggles and Career Impact 20:27 Facing Financial Fears 20:48 Navigating Cancer Treatments 21:13 Self-Reflection and Realizations 23:32 Post-Cancer Challenges 25:43 Joining the Mankind Project 31:37 Embracing Coaching and New Beginnings 36:28 Ideal Clients and Coaching Philosophy 38:55 Conclusion and Contact Information You can find Kevin here: https://www.kevinnewby.coach/ This podcast is sponsored by Good Morning Freedom, my consultancy. I help executives and professionals plan the non-financial part of their retirement, like how to discover new purpose and how you want to spend your time. I offer a 1:1 coaching retirement blueprint package where we work together to discover some new avenues of exploration for your Act Three. This coaching is completely custom and will provide you with a ton of resources and support as you transition to this new stage of life. For all the details, please go to goodmorningfreedom.com/. Connect with Cara on LinkedIn: https://www.linkedin.com/in/caraliveslife/
Need financing for your next investment property? Visit: https://www.academyfund.com/ ____ Gabe Smith is a leadership strategist and organizational development expert who blends military discipline, pastoral insight, and business acumen to drive transformational growth. As the founder of Altitude Consulting, LLC, he coaches leaders to navigate challenges and achieve strategic clarity. A West Point graduate and Ranger-qualified Infantry Officer, Gabe served eight years in the Army, including leading operations in Mosul, Iraq, and during the 9/11 Pentagon response. Post-military, he held leadership roles at Forest Hill Church, Mesa Global, and New City Church, managing budgets and driving organizational growth. Gabe also co-founded the nonprofit East Mountain in South Africa and Pangea, focusing on leadership development. Based in Charlotte, North Carolina, he is dedicated to helping leaders clarify purpose and create lasting impact. In this episode of the SABM podcast, Scott chats with Gabe about: The Vision Behind Altitude Consulting: Transforming Leadership with Purpose Gabe's Journey: From Army Infantry Officer to leadership strategist and coach. Defining Moments: How military and pastoral experiences shaped his coaching philosophy. Innovative Methods: Leadership lessons inspired by French culinary fundamentals. Collaborative Ventures: Partnering with his wife Janet in real estate and developing unique methodologies with Nicole Eunice. Purpose-Driven Focus: Helping leaders and entrepreneurs achieve clarity and growth. Looking Ahead: Expanding Altitude Consulting's impact on purpose-driven leadership. Timestamps: 01:10 Gabe's Entrepreneurial Journey 02:06 Janet's Real Estate Ventures 04:27 The Birth of Altitude Consulting 05:37 Gabe's Coaching Philosophy 10:51 From Infantry to Chaplaincy 14:47 Leadership Development in South Africa 17:20 Future Goals and Challenges 24:07 How You Can Help Connect with Gabe LinkedIn Altitude Consulting If you found value in today's episode, don't keep it to yourself—share it with a colleague or friend who could benefit. And if you're a Service Academy graduate ready to elevate your business, we'd love for you to join our community and get started today. Make sure you never miss an episode—subscribe now and help support the show: Apple Podcasts Spotify Leave us a 5-star review! A special thank you to Gabe Smith for joining me this week. Until next time! -Scott Mackes, USNA '01
This week's episode of @Notevend2 features the head coach of #5 ranked, Washington University in St. Louis, head coach Pat Juckem. The Bears are currently 10-1 heading into UAA conference play. Juckem got his first head coaching job in 2005 at Coe College; in seven seasons at Coe, Juckem finished 104-80 (.565). Juckem's career took off when he got the job at UW-Oshkosh. UW-Oshkosh became a WIAC force and national contender under Juckem. During the 2017-18 season, UW-Oshkosh made a run to the Division 3 National Championship. Although Juckem would leave the following year for WashU, Oshkosh would continue the success and complete the quest of winning the first National Championship in program history. WashU hired Juckem ahead of the 2018-19 season. Since then, Juckem has not had a losing season and has yet to finish below 3rd place in the UAA. Of the many great players that Juckem has coached, Justin Hardy has to be amongst the top. Hardy passed in 2022 due to stomach cancer but his impact and inspiration around the sports community is still strong today. Hear about Juckem's favorite memories during the 2017-18 run to the National Championship, the process of taking the job at WashU, what it was like coaching Justin Hardy and much more.This episode is available wherever you get your podcasts. Make sure to subscribe to the podcasts YouTube channel @Notevend2 for more sports content. Enjoy the episode! Sneak Peek- 00:00-00:43 Alfred/Utica MBB Updates- 00:43-02:17 Intro- 02:17-11:15 Daily Schedule, Holiday Plans- 11:15-14:09 IWU/Washu Rivalry, Film Process @ WashU, Learning from 1st Loss- 14:09-24:44 Memories from 2018 Run to National Championship @ UW-Oshkosh- 24:44-34:10 Decision to take HC Role at WashU- 34:10-39:15 Differences in WIAC vs. UAA, UAA Competition/Schedule- 39:15-56:02 Break- 56:02-56:13 Justin Hardy, Hardy Foundation- 56:13-01:12:51 Coaching Philosophy, Finding Players that Fit Philosophy- 01:12:51-01:19:44 Rapid Fire (Fav Basketball Memories, Teams to compete against 2018 UW-Oshkosh, Pregame Rituals)- 01:19:44-01:27:21 Starting 5: Smartest Players- 01:27:44-01:32:18 Only in D3- 01:32:18-01:36:09 Outro- 01:36:09-01:36:45
As the Giants' season approaches, Bob Papa and Carl Banks break down what needs to change as the team heads into the offseason. They discuss the importance of player development, making key adjustments on offense and defense, and identifying areas for improvement. The conversation highlights the need to maximize player potential, upgrade talent across the roster, and the critical role Joe Schoen and Brian Daboll will play in steering the team toward success next season. #Tellafriendtotellafriend 00:00:57 - Reflecting on the 2024 Season 00:01:26 - Offensive Struggles and Mistakes 00:01:50 - Defensive Issues and Lack of Identity 00:03:52 - Need for Defensive Evolution 00:07:10 - Injuries and Talent Upgrades 00:07:32 - Shane Bowen 00:08:27 - Drafting and Roster Management Concerns 00:09:41 - Evaluating Offensive Line Draft Picks 00:10:37 - Defensive Player Performance and Scheme 00:11:25 - Coaching Adjustments and Player Development 00:12:01 - Quarterback Play and Offensive Strategy 00:18:10 - Comparing Backup Quarterbacks Across the League 00:20:25 - Coaching Accountability and Player Discipline 00:24:51 - Self-Evaluation for Coaches 00:30:54 - Expectations for Team Identity 00:32:19 - Importance of Player Development 00:35:01 - Coaching Philosophy and Accountability 00:39:23 - Final Thoughts on Team Direction 00:40:25 - Fan Reactions and Ownership Decisions 00:46:09 - Future Outlook https://www.betonline.ag/ As the Giants' season approaches, Bob Papa and Carl Banks break down what needs to change as the team heads into the offseason. They discuss the importance of player development, making key adjustments on offense and defense, and identifying areas for improvement. The conversation highlights the need to maximize player potential, upgrade talent across the roster, and the critical role Joe Schoen and Brian Daboll will play in steering the team toward success next season. #tellafriendtotellafriend
What if teaching kids about money could change their lives forever? This week on Mitlin Money Mindset®, Larry Sprung welcomes David Delisle, founder of The Awesome Stuff™, to explain how financial literacy starts early and the powerful impact of intentional living. In this episode, David shares his unique journey, discussing how small shifts in our conversations with children about money can foster lifelong financial health and happiness. Discover how David's approach to financial education and mindfulness can transform not just the habits of children, but families as a whole. With a career spanning entrepreneurship, real estate investing, and authorship, David uses his insights to guide families towards what truly matters. Larry and David discuss: How powerful words shape children's perceptions of money and value The Awesome Stuff™ concept and its journey Practical tips to start positive money conversations with kids The importance of habits over mechanics in investing Insights from his book, "The Golden Quest", on teaching financial literacy to kids And more! Resources: Mitlin Financial The JOY and Productivity Journal by Lawrence Sprung Download Your Free Copy of the Couple's JOYful Money Guide The Golden Quest by David Delisle Connect with Larry Sprung: LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with David Delisle: Instagram: David Delisle Website: The Awesome Stuff About our Guest: David Delisle, founder of The Awesome Stuff™, is a bestselling author, entrepreneur, real estate investor, speaker, and most importantly, Dad. He is a contributor to Entrepreneur, Yahoo! News, Thrive Global and more. At age 11, David made his first investment. By age 20, he began investing in real estate and was retired by age 40. His book, The Golden Quest, is a Calvin & Hobbes-style graphic novel that teaches potent lessons about money, focusing on breaking the cycle of always chasing more. David's goal is to change the way our kids think about money and create more freedom for what's most important to them… the Awesome Stuff™. David has been featured in Good Day LA, Good Day DC, NTD TV, NY Post, ScaryMommy, GoBankingRates, MindBodyGreen, Credit Sesame, and more! Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.
The Chicago Blackhawks beat the New York Rangers 2-1 on Monday night to give new interim head coach Anders Sorensen his first NHL coaching win. Today, we'll examine the differences and similarities between Sorensen and former Blackhawks head coach Luke Richardson. Also, ALLCITY senior hockey analyst Steve Peters joins the show to show us some examples of the Blackhawks improved play at Madison Square Garden on Monday.