Podcasts about victoria's website

How do environmental toxins impact stress and inflammation? We delve more into this topic in Part 2 of my interview with Victoria Fenton, as well as the strategies that we can implement for recovery. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode.   Topics Discussed in this Episode: How environmental toxins and pollution impact stress and inflammation How to tell when you've got inflammation The link between depression and inflammation The role of nutrition in stress and inflammation How to personalise your diet How to combat prolonged inflammation   Key Takeaways: Everything that you ingest into your body has to be metabolized out. Toxicity from the environment can influence how the genes tighten or unwind themselves to express different characteristics in different settings. Inflammation is a part of all illnesses. Any inflammation creates biochemical consequences. When that's within the brain, it will affect the release of neurotransmitters and the uptake of neurotransmitters. As soon as that's disrupted in any way, psychological consequences can occur. All the biochemical reset buttons that would help you cope with any number of stressors and inflammation are within your sleep.   Action Steps: Choose natural cleaning and skincare products. Eat a personalised diet. Make sure to get enough good quality sleep. Consider using therapeutic tools such as red lights. Keep your physical structure in check. Supplement with inflammation-lowering complexes. Practice heartfulness. Address the causes of your stress and do more things that you find enjoyable.   Victoria said: "When DNA was discovered we thought that genetics [was] the key to everything. But we've since learned that it is lifestyle factors that really influence the way our genes express themselves." "Nutrition seems to be religion these days, but the more natural state your foods are, the more likelihood is that your body has evolved and adapted to digesting and processing it, and therefore, the inflammatory cost will be less.   Thanks for listening!   If you're interested in finding out what your health IQ is, take the  Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness.   If you've enjoyed what you've heard on this episode and it's added value to you, share the episode with someone you think could benefit from it. And don't forget to leave a rating or a review and subscribe on Apple Podcasts.   Links to things mentioned in the show: Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Matthew Walker podcast with Peter Attia Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions by Johann Hari   More from Victoria Fenton: Victoria's Website Victoria's Instagram   More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer Leanne's Email

What makes functional medicine effective in treating stress and inflammation? Victoria Fenton shares her story of how she got into functional medicine and talks about how we can recover from stress and inflammation. Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode.   Topics Discussed in this Episode: Victoria's personal health story that led her into functional medicine Why people are getting interested in functional medicine What is inflammation The factors that can cause inflammation in a negative sense How stress is related to inflammation The autonomic nervous system How long it takes for the body to come down from an inflammatory state The stress bucket   Key Takeaways: Functional medicine is not "What can it treat?" It can treat everything. It's just a different thought process. It's a whole different way of looking at biochemistry. Many people are starting to realise that nutrition, supplementing, and good lifestyle practices have a lot of health benefits. Inflammation is a set of physiological responses that occur in response to a stressor of any kind. A normal inflammatory response tends to be in an acute setting where there is a need to have an instant and fairly extreme physiological response. When that goes on for a long time and there is this constant underlying chronic inflammation, that can be problematic for the physiology. Stress can be a virus, a bacteria, or a toxin coming into your system that your body needs to deal with.   Action Steps: Manage your stress. Make sure to get enough good-quality sleep.   Victoria said: "The biggest thing I have to manage is stress because stress puts all of my system on high alert, and from high alert, all the problems can then go forth."   "Your body doesn't do anything for the wrong reasons. It doesn't make mistakes generally. It's not stupid. It's actually responding quite intelligently to the environment that it's presented with."   Thanks for listening!   If you're interested in finding out what your health IQ is, take the  Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness.   If you've enjoyed what you've heard on this episode and it's added value to you, share the episode with someone you think could benefit from it. And don't forget to leave a rating or a review and subscribe on Apple Podcasts.   Links to things mentioned in the show: Episode 71:Interconnected Health And The Gut: Analysing My Latest Results And Exploring The Links Between Gut Health And Mental Health With Not One But Three Doctors! Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Matthew Walker podcast with Peter Attia Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions by Johann Hari   More from Victoria Fenton: Victoria's Website Victoria's Instagram   More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer Leanne's Email

Victoria Lee Connors travels the world creating landscapes made of wool fiber. Victoria's landscapes look like paintings from a distance, but are all made from dyed wool. Looking at pictures on the internet we have to imagine the fibrous texture of wool. ​Support Art Supply Posse and get bonus episodes Victoria creates these landscapes out in the open, en plein air. She attaches pieces of fiber to a canvas, resting on an easel, just as a landscape painter does. Victoria's Website: http://www.victoriaconnors.com/ A YouTube video which Victoria mentioned demonstrating fiber art Art Supply Posse Website ​​ ​​Discuss art and art supplies in our forum: Artsupia Forum

In the second part of Episode 10, Victoria Boler shares about lesson planning, transitions and her teacher capsule wardrobe. Victoria's Website: www.wemakethemusic.org www.afternoonti.blogspot.com Intro/Outro Music: Our Big Adventure by Scott Holmes www.scottholmesmusic.com

In the first episode with Victoria Boler, she shares about her experiences with Orff and Kodaly approaches, as well as information about data collecting, goal setting and informances. Victoria's Website: www.wemakethemusic.org www.afternoonti.blogspot.com Intro/Outro Music: Our Big Adventure by Scott Holmes www.scottholmesmusic.com

“Any sufficiently advanced technology is indistinguishable from MAGIC”. -Arthur C. Clarke “The only way of discovering the limits of the POSSIBLE is to venture a little way past them into the IMPOSSIBLE”. -Arthur C. Clarke When we watch a movie, or we listen to someone tell a story, we actively allow ourselves to believe in that level of magic. We want to believe there is still magic in the world. And, guess what? There still is. Join me as I speak with my special guest, Victoria Mavis. Victoria as an internationally renowned magician, author, podcaster and professional wizard who joins me to talk about the connections between horror movies, magic and science technology. Victoria even gives us a list of her favorite horror movies and how they delve into the world of magic! Victoria's Website: www.victoria-mavis.com Victoria's Book- "How Podcasting Can Change Your Life": https://amzn.to/2LtsTlo Victoria's Podcast, "Pure Mind Magic": https://goldmine-podcasting.com/   I hope you enjoy the show!   My book, Screaming for Pleasure: How Horror Makes You Happy and Healthy on sale NOW! https://hellbentforhorror.com/book/ Want to read a chapter for free? Subscribe to my newsletter here: http://bit.ly/2x8cdds   Join the Hellbent for Horror Horde! help support the show here! http://bit.ly/2G6CpIJ If you like the show, please consider writing a review on iTunes or Google Play.  It really helps.    You can keep up with Hellbent for Horror on iTunes @iTunesPodcasts   iTunes link: https://itunes.apple.com/us/podcast/hellbent-for-horror/id1090978706 Google Play link:https://play.google.com/music/listen#/ps/Ibsk2i4bbprrplyvs37c6aqv2ny Stitcher link: http://www.stitcher.com/podcast/hellbent-for-horror?refid=stpr  

The body positivity/#BOPO movement is becoming increasingly popular... One question that health professionals, myself included, have asked, is "Does promoting body positivity mean promoting obesity or unhealthy behaviors?" There's also a myriad of fitness influencers/personalities beginning to use body positivity hashtags and claim the movement as their own... which can be problematic. Today's guest, Victoria Myers of Nourishing Minds Nutrition, is a Registered Dietitian who also speaks extremely eloquently on body positivity. She specializes in disordered eating, female hormones, IBS/SIBO, and body positivity. In today's show, we talk about: -The Body Positivity movement and what it means/why it was created, -Defining diet culture and how it impacts our lives, -Internalized vs. externalized fat phobia,  -Thin privilege, -Body positivity and promoting health, -Why diets aren't the key to health, -Health at every size, -Recovering from amenorrhea -Coming off of hormonal birth control and getting normal hormone levels back, -Cyclic living,  -Traditional foods, -So much more! This episode is FULL of wisdom and I can't wait for you to hear it.  ---------------  Find Victoria here: Victoria's Instagram Nourishing Minds Nutrition's Instagram Nourishing Women podcast Nourishing Minds Nutrition's Website  Victoria's Website ---------------  Find me here:  Instagram Twitter YouTube My Website

In Episode 1 of Careers week, I talk to careers expert Victoria McLean about the perfect CV and how to use LinkedIn properly. She takes us through how to create your perfect CV, what it should include, how it needs to be formatted, key words it must contain, LinkedIn Do’s and Don’ts. She also brings us up to date on the recruitment process. Victoria's Website can be found at: https://citycv.co.uk/ Victoria's Linkedin profile can be found here : https://www.linkedin.com/in/mcleanvictoria/ And of course you can find me here www.prosperitykitchen.co.uk