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Hosted by victoria myers
6 episodes with victoria myers
2 episodes with victoria myers
4 episodes with victoria myers
2 episodes with victoria myers
2 episodes with victoria myers
4 episodes with victoria myers
2 episodes with victoria myers
2 episodes with victoria myers
In episode #315 of The Hormone Puzzle Podcast, our guest Victoria Myers, talks about Hypothalamic Amenorrhea and Fertility. More about Victoria: Victoria Myers is the owner of the virtual coaching practice, Nourishing Minds Nutrition, that specializes in disordered eating + period recovery. As a Hypothalamic Amenorrhea (HA) dietitian and period recovery specialist, Victoria's goal is to help you nourish your body to find peace, get your period back and restore your health + fertility. You can find Victoria on her popular podcast, Nourishing Women Podcast, to learn more about period recovery, intuitive eating and wellness without obsession. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Victoria on Instagram: @nourishingmindsnutrition Follow Dr. Kela on Instagram: @kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com
Prioritizing employee experience and growth is key when launching talent intelligence. Few are doing this better than Amdocs with their recently launched Harmony program. Victoria Myers, Global Head of Talent Attraction, joins The New Talent Code to encourage others to embrace an AI-driven talent strategy and to offer advice for getting started on your own internal mobility journey. Listen to learn more about: -How to transform talent acquisition and attraction to find better candidates and improve the employee experience. -Why a talent-centered approach is crucial to succeeding in talent intelligence and how to get C-suite buy-in. -How to define success and next steps after launching talent intelligence.
Today's episode is such a special one! My friend and colleague, Michelle Pillepich, is letting me share an episode from her podcast where I was a guest. You'll love this conversation if you want to learn more about the reality of teaching intuitive eating to your kids :) Learn more from Michelle: Website https://michellepillepich.com/ Discovery Call https://calendly.com/michellepnutrition/15min IG @michellepillepichnutrition TikTok @michellepillepich Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for February and March, reach out today to ensure you can start off your New Year with a personalized plan through period recovery private coaching! Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, since 2017. My absolute favorite products are the fancy face serum, body butter, everything spray, plumping mask, vanilla&citrus deo and the gua sha stone. You can use the code NOURISHINGMINDSNUTRITION10 for 10% off every order! A few important announcements: Private coaching offers you personalized support so that you can feel at peace with food and your body, get your period back, & restore health/fertility. We are currently booking for January, February and March! Click here to learn more. Our newest free guide is the Body Trust Meditation. Use this meditation to learn how to trust your body and food choices, so that you can experience freedom with food. Help us grow the podcast! By leaving a written review and taking a screenshot of that review and emailing it to me at hello@nourishingmindsnutrition.com, I'll send you back your choice of the Meal Planning Guide, Gentle Nutrition Masterclass or Fear of Weight Gain Masterclass for completely free to say thank you. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram and Tik Tok Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
This is a suuuper exciting episode because I'm having the dietitian who helped me connect the dots back in 2018 on why I was binge eating, not getting my period and struggling with digestive issues. Victoria Myers is the owner of the virtual coaching practice, Nourishing Minds Nutrition, that specializes in disordered eating + period recovery. As a Hypothalamic Amenorrhea (HA) dietitian and period recovery specialist, Victoria's goal is to help you nourish your body to find peace, get your period back and restore your health + fertility. You can find Victoria on Instagram at @nourishingmindsnutrition and on her popular podcast, Nourishing Women Podcast, to learn more about period recovery, intuitive eating and wellness without obsession. Listen to her podcast: The Nourishing Womens Podcast Submit questions for me to answer on a future episode! https://forms.gle/WtHJXSNn4M3jZs329 Work with me
In this episode, writer Victoria Myers discusses Mary Rodgers, Marshall Barer, Jay Thompson, and Dean Fuller's 1959 musical Once Upon a Mattress, looking at the comedy in musical theater, female protagonists, and the upcoming Encores! production. We also talk about the song "Just in Time" from Jule Styne, Betty Comden, and Adolph Green's 1956 musical Bells are Ringing. You can write to scenetosong@gmail.com with a comment or question about an episode or about musical theater, or if you'd like to be a podcast guest. Follow on Instagram at @ScenetoSong, on X/Twitter at @SceneSong, and on Facebook at “Scene to Song with Shoshana Greenberg Podcast.” And be sure to sign up for the new monthly e-newsletter at scenetosong.substack.com. Contribute to the Patreon. The theme music is by Julia Meinwald. Music played in this episode: "Shy" from Once Upon a Mattress "The Swamps of Home" from Once Upon a Mattress "Happily Ever After" from Once Upon a Mattress "Just in Time" from Bells are Ringing
Whether you have kids or not, this is such a great episode to listen to because we all spend time around young people and can have such an impact on their lives and minds! Victoria shared her own journey with her relationship with food, how things changed after having her daughters, and what she is intentional about now in order to foster a healthy relationship with food and body for her children. I hope you enjoy this chat! Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutrition Follow Michelle on TikTok: @michellepillepich
Thanks to our sponsor candidate.fyi for their support! Listeners get 1st month free + 10% discount with promo code CEP. candidate.fyi – the candidate experience platform that transforms your company's interview process into a world-class experience Welcome to the ‘Elevator Pitch' episode where Victoria Myers, Global Head of Talent Attraction at Amdocs is my special guest. Victoria shares her insights on how her team is improving candidate experience. We cover a number of important topics including: candidate engagement, personas, talent communities and even applaud the World Champion Texas Rangers. Enjoy! If you like what you're hearing on this podcast please subscribe wherever you enjoy podcasts and please share with others. Want to comment, discuss, provide feedback you can send me a note via LinkedIn, via the contact form on our website TheCX.xyz or via audio message below. Thank you for listening! Chuck Solomon Host of The Candidate Experience Podcast This episode was recorded in November 2023 Resources: Connect with Victoria Myers on LinkedIN: https://www.linkedin.com/in/vicmyers/ and X https://twitter.com/Victoria_rcrtr Explore careers at Amdocs: https://www.amdocs.com/careers/home #candidateexperience #candidatejourney #employerbrand #HR #talentacquisition #culture #workplaceculture #recruiting #worklifebalance #talent #worklifeboundaries #recruitmentmarketing #employerbranding #diversity #diversityandinclusion #hiring #networking #career #WFH #zoomfatigue #on-boarding #HR #mentalhealth, #resilience, #transparency, #ATS, #universityrecruiting, #DEI #assessments #meritocracy #feedback #candidatecommunications, #ERG, #employeeexperience, #thegreatresignation #empathy #quietquitters #cultureadd #chatgpt #AI #hiretoretire #humantouch #jobadvertisements #retention #NPS #gamification #survey #culture TRANSCRIPT Chuck Solomon: Hey, Victoria. How are you Victoria Myers: today? Hi, Chuck. I'm great. Thank you. Chuck Solomon: Can you please tell listeners a little bit about yourself and your company and your role at the company? Victoria Myers: Sure, and thank you for the opportunity to share a little bit about my story. I have more than 20 years in recruiting and talent acquisition. Way back when, and after 20 years, you don't, you don't count after that. It tells your age. But way back when, I started off in the agency side of recruiting, and I did a split desk of sales and recruiting. And then basically just kind of really felt that I liked the recruiting side of life more. I felt like it was it met an internal need of mine that I wanted to help people. And I felt like I was helping people find jobs. So that was very rewarding for me. So I just continued that path and then when I joined Amdocs about four and a half years ago, I joined as the North America talent acquisition manager, and I was leading the strategy and the team specific to filling all the open positions in North America. After about a year and a half, I had the opportunity to then move into a director level role, which is a, the regional lead over Americas. And for us, that means now managing the North America team, as well as the Central and Latin America teams. I had managers who reported to me and then they had teams. There was a whole structure to it. Then we really went on, on a quest of this would have been at the end of 2021, early 2022 of thinking through how do we want to grow? As a company, how do we want to grow within talent acquisition? So I led a little project team thinking through talent attraction and where are we today and where do we want to be in the future and what are the, what are the pain points and the gaps? And through that, we've made a lot of recommendations of how we wanted to improve. Link to full transcript: https://docs.google.com/document/d/1aB56ge2DkGFlkfK_JI1DjPG3qEgu5GpLJ_UNBpEGm3c/edit?usp=sharing --- Support this podcast: https://podcasters.spotify.com/pod/show/candidate-experience/support
Thanks to our sponsor candidate.fyi for their support! Listeners get 1st month free + 10% discount with promo code CEP. candidate.fyi – the candidate experience platform that transforms your company's interview process into a world-class experience Welcome to the ‘Elevator Pitch' episode where Victoria Myers, Global Head of Talent Attraction at Amdocs is my special guest. Victoria shares her insights on how her team is improving candidate experience. We cover a number of important topics including: candidate engagement, personas, talent communities and even applaud the World Champion Texas Rangers. Enjoy! If you like what you're hearing on this podcast please subscribe wherever you enjoy podcasts and please share with others. Want to comment, discuss, provide feedback you can send me a note via LinkedIn, via the contact form on our website TheCX.xyz or via audio message below. Thank you for listening! Chuck Solomon Host of The Candidate Experience Podcast This episode was recorded in November 2023 Resources: Connect with Victoria Myers on LinkedIN: https://www.linkedin.com/in/vicmyers/ and X https://twitter.com/Victoria_rcrtr Explore careers at Amdocs: https://www.amdocs.com/careers/home #candidateexperience #candidatejourney #employerbrand #HR #talentacquisition #culture #workplaceculture #recruiting #worklifebalance #talent #worklifeboundaries #recruitmentmarketing #employerbranding #diversity #diversityandinclusion #hiring #networking #career #WFH #zoomfatigue #on-boarding #HR #mentalhealth, #resilience, #transparency, #ATS, #universityrecruiting, #DEI #assessments #meritocracy #feedback #candidatecommunications, #ERG, #employeeexperience, #thegreatresignation #empathy #quietquitters #cultureadd #chatgpt #AI #hiretoretire #humantouch #jobadvertisements #retention #NPS #gamification #survey #culture --- Support this podcast: https://podcasters.spotify.com/pod/show/candidate-experience/support
Do employees really care if it's AI behind a solution?
Do employees really care if it's AI behind a solution?
Do employees really care if it's AI behind a solution?
For nearly two years now, record high land sales have seemingly become a monthly or even weekly occurrence in the markets for agricultural acres — especially in the heart of the Corn Belt. As prices have continued to climb even as commodity prices cool and interest rates rise, many have started to question what factors are driving this white hot sector. And there are a lot of factors, from the classic indicators like location and soils to ones that are much newer, and less well understood. DTN's Victoria Myers joins us today to get into the weeds on what's driving farmland markets today, and what farmers on both buying and selling sides of the equation should be baring in mind moving forward. We'll talk about how genetics and other new technology are changing calculations about potential, as well as how shifting weather patterns are opening up old crop regions to new, and often higher value, crops. Then, we'll dig into the latest data from the USDA's annual Land Values report, and hear key takeaways about competition and insight on mastering emotions in the heat of high pressure sale.
For farmland owners who aren't interested in simply selling off heritage property to the highest bidder, exploring alternatives can be a daunting process — even when there is a clear farm family heir who's interested in continuing the business. The good news is, there are multiple options for property holders who are committed to avoiding development and keeping their land in agriculture — and DTN's Victoria Myers joins us today to explore exactly what some of the options look like. Today, we're taking a closer look at conservation easements, how to work with local and state land trusts, and what kind of financial and tax tools exist to help support these efforts. We'll talk life insurance, dive into the benefits and limitations of trusts versus limited liability corporations, and hear more about recent, and potential, updates to estate tax rules. Then, Victoria will give us some insight into her next set of stories on shifting farmland prices across the country
In this episode, we do our deepest dive yet into the fascinating field of segmented recruiting marketing.To explore this topic in detail, we are joined by Victoria Myers, the Global Lead for Talent Attraction at Amdocs. Victoria chose a career in the talent space because of her passion for helping people, and that passion hasn't waned one bit. During our conversation, Victoria explains Amdocs' forward-thinking, long-term approach to talent attraction and acquisition and how they are bringing it to life through their newly-developed AI-driven talent marketplace. After listening, you'll understand the difference between talent attraction and talent acquisition, what a successful proactive sourcing model looks like, and why you should always try to do work that you love! Key Points From This Episode: Victoria's approach to time management. Where her career began and the journey she took to get to where she is today. What inspired her to get into full-time recruiting. Why she chose corporate recruiting over agency recruiting. What her day-to-day work consists of as the leader of Amdocs' Talent Attraction team. Features of Amdocs' new AI-driven talent marketplace. The difference between talent attraction and talent acquisition. How Victoria and her team create warm leads for the Amdocs recruiting team. Characteristics of the Amdocs company culture. Metrics Victoria and her team use to measure the success of their talent attraction system. The journey of Amdocs' first hire through their new system. How Amdocs categorizes potential hires. The importance of providing comprehensive feedback to employees. Automated systems that Amdocs is planning to roll out in the coming months. The two different branches of Amdocs' long-term proactive sourcing model. The role of the talent strategy leaders in Victoria's team. Victoria's top piece of career advice. Tweetables: “While I was good at sales, I loved recruiting. I loved helping people find a job [and] feeling like I was doing something positive in someone's life.” — @Victoria_rcrtr [0:05:37] “At the end of the day, the best experience in the world is giving someone an offer and them saying, ‘Yes, I accept.' That is rewarding work right there!” — @Victoria_rcrtr [0:08:10] “It takes typically seven to nine instances of engagement with your brand before it becomes more recognized or before someone will take an action.” — @Victoria_rcrtr [0:14:47] “Work is work. But when it can be something that you enjoy and that you love, it becomes less work.” — @Victoria_rcrtr [0:30:33] Links Mentioned in Today's Episode: Victoria Myers on LinkedIn Victoria Myers on Twitter Amdocs Talk Talent to Me Hired
In this week's episode the gals are talking to friend of the pod Victoria Myers. Victoria is a Registered Dietitian and Licensed Dietitian Nutritionist. Her team of dietitians works one-on-one with clients located across the globe. They specialize in working with folks struggling with yo-yo dieting or disordered eating and who are ready to find peace with food and their body. Follow Victoria on Instagram Follow Nourishing Minds Nutrition on Instagram Nourishing Minds Nutrition ______ You can always submit ideas for episodes on our instagram @galpalspodcast ______ Learn more about Engrid's NEW 12-Week Workout Program Sign Up For The Program HERE ______ We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :) SUPPORT GAL PALS with PATREON ______ Have an idea for an episode? Questions you want answered from the gals for upcoming episodes? Send a message to us on instagram @galpalspodcast ______ OTHER EPISODES YOU MIGHT LIKE: Things We've Changed Our Minds About Apologizing Receiving Feedback Giving Feedback Perfectionism & Self Sabotage ______ CONNECT WITH US IG: @galpalspodcast Join: Gal Pal Corral ENGRID Instagram: @livengproof Email: engrid@livengproof.com Liveng Proof Podcast livengproof.com GEORGIE Instagram: @georgiemorleyphotography Instagram: @georgiemorley The Chasing Joy Podcast www.georgiemorleyphoto.com
Dear Listener, Hey there! Happy November. Since the holiday season is officially upon us, I take some time in the intro of this episode to talk through some tips for holiday eating and navigating diet talk. Consider it a little holiday pep talk from Yours Chewly! Later in the episode, I'm joined by Victoria Myers for a conversation about health and wellness…without obsession! During our conversation, Victoria describes what orthorexia is and how the lines between "healthy" and "disordered" have become so blurred in the health and nutrition space. Victoria is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate their hormones, heal digestion, and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. You can learn more about Victoria and her work on IG (@nourishingmindsnutrition), by visiting Victoria Myers blog (https://www.victoriamyers.net/blog), the Nourishing Women Podcast, or the Nourishing Minds Nutrition Practice and Programs website (https://www.nourishingmindsnutrition.com/home). Thanks for listening and don't forget to tap those five stars if you enjoy today's episode! Yours Chewly with gratitude, Claire Fun Drink Fall Recipe eBook: https://yours-chewly-nutrition-llc.aweb.page/p/d190d9f9-73d8-4da4-b21a-c95fdd6b393b Work with Claire 1:1: https://clairechewning.com/work-with-me The self-paced, online Intuitive Eating Discovery Course: https://clairechewning.com/intuitive-eating-course (Use code “PODCAST” at checkout for 10% off of your enrollment investment
Victoria Myers is the owner of a virtual private practice and online education center that specializes in empowering women to make peace with food, heal their digestion, and regulate their hormones. Today we talk about her hypothalamic amenorrhea journey, getting curious about where your body imagine and food beliefs come from, navigating the terrain of your mind, how influencers are not always what they seem and so much more!Join The HA Societyhttp://thehasociety.com/joinLearn more about Victoriahttps://www.nourishingmindsnutrition.com/Dani's episode on the Nourishing Women Podcasthttps://podcasts.apple.com/us/podcast/what-does-the-weight-gain-really-mean-to-you-in-ha/id1273444999?i=1000565954292Work 1:1 with us to get your period backhttp://thehasociety.com/coachingFollow us on IGhttp://instagram.com/thehapodcasthttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Listen for a detailed insight into the fascinating and ever-growing world of CrossFit, as well as the difficulties faced in the sponsorship of disability athletes and disability sort as a whole! If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!! For show notes and past guests, please visit www.sportstories247.com Interested in sponsoring the podcast? Please make contact at: hello@sportstories247.com Follow Sport Stories: Twitter: twitter.com/sportstories_ Instagram: Instagram.com/sportstories247 Facebook: facebook.com/sportstories247 LinkedIn: https://www.linkedin.com/company/sportstories YouTube: Sport Stories YouTube Channel Find out more about Dave at: www.thesummitpartnership.com Follow Dave: Twitter: https://twitter.com/SummitDave LinkedIn: https://www.linkedin.com/in/davelevine3
Victoria Myers is a non-diet registered dietitian and owner of the virtual private practice and online education center, Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body, and live their lives to the fullest. In our time together, Victoria helps us understand what orthorexia is, or the unhealthy obsession with being healthy. She also unpacks the concept of fatphobia, why it matters, and how diet culture has skewed our relationship with food and our bodies. In short, Victoria highlights how pursuing “health” so often gets mixed up in diet culture, often becoming a perfectionistic or obsessive pursuit. She then helps us get diet culture out of the way, so we can re-establish a harmonious relationship with food and our bodies. I hope that Victoria's insights and this conversation take you one step closer to doing just that.
I loved this episode with Victoria Myers. We talk about her 1:1 nutrition counseling private practice and how she grew and transitioned from seeing all clients to hiring other dietitians and running online programs. We talked about all of the ups and downs and challenges in between. I'm so excited for you to see behind the scenes of a successful business that runs multiple online offers and programs. Some of the topics discussed include: Being in business for the long haul Evolving your business to support a team after being a solopreneur Transitioning from solely 1:1 to also offering online courses and group coaching The truth behind passive income For more information, visit https://www.pursuingprivatepractice.com/115 SHOW SPONSOR Are you feeling burnt out and resentful of your private practice? In this free 3-part video series, you will learn: what self-care means to you and WHY it's so important, how to set financial boundaries so that you never undervalue your worth, and how to identify your own personal triggers in difficult situations so that you can know how to move forward when you feel stuck. Sign up at https://pursuingprivatepractice.com/selfcare/
Have you ever achieved a goal in the hopes that it would make you feel more confident and less anxious, only to find yourself a week later, asking, “uuh…now what?” If you're expecting your New Year's resolutions (or any other achievements) to change how you feel about yourself, you are misunderstanding how your brain works and setting yourself up for disappointment. In this episode, Victoria Myers of the Nourishing Women Podcast joins me to discuss why you have to address the thoughts behind your resolutions if you want to create a new relationship with yourself. This is required listening for any of you who are considering setting big goals in 2022! Get full show notes and more information here: https://unfuckyourbrain.com/218
“Movement is such an incredible way to develop a relationship with your body, where you can start to respect your body, appreciate your body. I mean, you only have this one body. Feel empowered in the things that your body can do, rather than what your body looks like.” Kaisa talks prioritizing our health and happiness over weight loss with Victoria Myers. (Original air date: December 3, 2021) --- This feed includes all the podcast episodes where Kaisa makes a guest appearance! Podcast: Nourishing Women Podcast Episode: Just Move, It Doesn't Have to Be About Weight Loss with Kaisa Keranen Release Date: Dec 3, 2021
In this episode, writer Victoria Myers discusses the musical roles of Bernadette Peters, looking at her career through her varied musical theater characters. We also talk about the song "Friends" sung by Bette Midler. You can write to scenetosong@gmail.com with a comment or question about an episode or about musical theater, or if you'd like to be a podcast guest. Follow on Instagram at @ScenetoSong, on Twitter at @SceneSong, and on Facebook at “Scene to Song with Shoshana Greenberg Podcast.” The theme music is by Julia Meinwald. Music played in this episode: "Star Tar" from Dames at Sea "Time Heals Everything" from Mack and Mabel "Capped Teeth and Caesar Salad Reprise" from Song and Dance "Some People" from Gypsy (2003) "Friends" from Bette Midler's The Divine Miss M
Just a few weeks ago, a record-setting price of $26,000 per acre was paid for a stretch of Iowa farmland, representing the latest in what seems like an unstoppable upward trend in sales. There doesn't seem to be any ceiling for this market, and today, DTN's Victoria Myers joins us to discuss her recent story about America's new Land Rush. She'll walk us through the current trends in the market, who's driving it, and how individuals and organizations within ag and without are responding. Then, Victoria will bring us up to date on what might be ahead for the land market.
Earlier this year, meat giant JBS was forced to pay millions in ransom when a cybersecurity breach left data critical to their operation vulnerable to online criminals. Since then, otherorganizations, from cooperatives to pipelines, have also been attacked, and with more and more of agriculture's critical information being stored online, anxiety is growing. Today, DTN's Victoria Myers joins us to discuss her ongoing series on Cybersecurity in the ag sector, walking us through the hacks we've seen, how companies and law enforcement are responding, and what might be ahead in terms of future risk. Then, Victoria will bring us up to date on the best tips for keeping your systems and data secure.
In this month's EM Quick Hits podcast, Anand Swaminathan on tips and tricks in polytrauma, Rohit Mohindra on diagnosis and management of toxic megacolon, Jesse McLaren on ECG in pulmonary embolism, Victoria Myers on approach to the patch call for cardiac arrest, Brit Long on when to do a CT head before LP, Salim Rezaie on nebulized ketamine - the ketaBAN study... The post EM Quick Hits 33 Polytrauma Tips & Tricks, Toxic Megacolon, ECG in PE, Patch Calls, CT Before LP, Nebulized Ketamine appeared first on Emergency Medicine Cases.
Đã đến lúc chúng ta phải nói về văn hóa ăn kiêng và fatphobia ở Việt Nam! Tác hại sức khỏe và tinh thần của vấn đề này đang ngày trở nên nghiêm trọng hơn, đặc biệt là với phụ nữ và các bé gái trong độ tuổi dậy thì. Văn hóa ăn kiêng và fatphobia độc hại như thế nào? Chúng ta hãy bàn về chuyện này hôm nay. Nguồn tham khảo tụi mình recommend: Victoria Myers: @victoriamyers_ Nourish Women Podcast Ep. 277: Healthy Relationship With Food and Medical Conditions with Victoria Myers RD/N: https://open.spotify.com/episode/6zYkHjonQfRjObDg8MJYpM Abbey Sharp (dietitian): Youtube: https://www.youtube.com/user/AbbeysKitchen Instagram: @abbeyskitchen If we want a better world, we've got to kill diet culture - Susan Hyatt: https://www.youtube.com/watch?v=f-Ph0hiedVQ Sandra Aamodt: Tại sao việc ăn kiêng thường không hiệu quả? (Vietsub): https://www.youtube.com/watch?v=jn0Ygp7pMbA Music: Barbara - Solitude: https://www.youtube.com/watch?v=GlVrWsEUFGY Zoe Blade: https://zoeblade.bandcamp.com/track/funeral-march-of-a-marionette ____________________________________________________ Listen to our podcast on 9 other platforms: https://anchor.fm/mai-vugon Follow us, maybe? https://www.instagram.com/just.another.rant/ https://www.instagram.com/maivugon/ https://www.instagram.com/phg_q/ Our Facebook page: https://www.facebook.com/justanotherrant/ Check out Quynh's new channel: https://www.youtube.com/channel/UCvuSEFw24oH8kwIOz6ZV7EQ Our blogs: https://maivugon.blogspot.com/ https://phgq.blogspot.com/
Đã đến lúc chúng ta phải nói về văn hóa ăn kiêng và fatphobia ở Việt Nam! Tác hại sức khỏe và tinh thần của vấn đề này đang ngày trở nên nghiêm trọng hơn, đặc biệt là với phụ nữ và các bé gái trong độ tuổi dậy thì. Văn hóa ăn kiêng và fatphobia độc hại như thế nào? Chúng ta hãy bàn về chuyện này hôm nay. Nguồn tham khảo tụi mình recommend: Victoria Myers: @victoriamyers_ Nourish Women Podcast Ep. 277: Healthy Relationship With Food and Medical Conditions with Victoria Myers RD/N: https://open.spotify.com/episode/6zYkHjonQfRjObDg8MJYpM Abbey Sharp (dietitian): Youtube: https://www.youtube.com/user/AbbeysKitchen Instagram: @abbeyskitchen If we want a better world, we've got to kill diet culture - Susan Hyatt: https://www.youtube.com/watch?v=f-Ph0hiedVQ Sandra Aamodt: Tại sao việc ăn kiêng thường không hiệu quả? (Vietsub): https://www.youtube.com/watch?v=jn0Ygp7pMbA Music: Barbara - Solitude: https://www.youtube.com/watch?v=GlVrWsEUFGY Zoe Blade: https://zoeblade.bandcamp.com/track/funeral-march-of-a-marionette ____________________________________________________ Listen to our podcast on 9 other platforms: https://anchor.fm/mai-vugon Follow us, maybe? https://www.instagram.com/just.another.rant/ https://www.instagram.com/maivugon/ https://www.instagram.com/phg_q/ Our Facebook page: https://www.facebook.com/justanotherrant/ Check out Quynh's new channel: https://www.youtube.com/channel/UCvuSEFw24oH8kwIOz6ZV7EQ Our blogs: https://maivugon.blogspot.com/ https://phgq.blogspot.com/
If you're confused or overwhelmed not knowing what you should or shouldn't eat while pregnant, how to work around nausea or cravings, and making peace with weight gain during pregnancy this conversation will bring you clarity! In this episode of Yoga| Birth|Babies I speak with registered dietician, podcaster, and founder of the online education center Nourishing Minds Nutrition, Victoria Myers. Victoria considers herself to be “the non-diet dietitian” and shares amazing knowledge about how intuitive eating can be a relief and support during pregnancy. She clarifies the guidelines of recommended foods to indulge in and some you may want to forgo and discusses some pregnancy nutrition misconceptions. *Trigger warning, we talk about disordered eating, eating disorders, and orthorexia.* Support Our Sponsors: Osea: Try OSEA risk-free for 30 days and get free shipping on orders over $50. They even send free samples with every order! Get 10% off your first order with my promo code YBB at OSEAmalibu.com Lovevery: Get free shipping when you sign up to receive your Play Kits at LoveEvery.com/YBB Unidragon: Go to unidragon.com and use my code: YBB for 10% off your purchase. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies To connect with Deb and the PYC Community: Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
A big misconception is that healing your relationship with food and managing a medical condition or nutrition therapy are incompatible. Learn how hormonal health and digestive healing aren't limited to restrictive and rigid nutrition plans. This episode is full of nutrition knowledge and important insights, not one you'll want to miss! Today's episode is such a special one because I am re-airing an episode where I was a guest on Erica Drewry's podcast, the Aligned Nutrition Podcast. Listen to this episode to learn more about my personal story and how you can have a healthy relationship with food, even while managing medical medical conditions. Today's episode is brought to you by our free mini-course, the Summer Reset. Click here to download this free course that will help you feel confident in your body this summer, without having to change it. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
This week's podcast episode is from a podcast I did on the Nourishing Women Podcast with dietitian Victoria Myers. Enjoy the alternative perspective of hearing me interviewed and join us as we discuss: - What it means to eat in line with your values - The difference between positive and pathological nutrition - What to do when you feel a pull to lose weight Would you like to work with me on figuring out your version of positive nutrition? Inquire to become a private client, here: https://alignednutrition.com/contact/
Are you curious about the connection between your relationship with food and your gut and hormone health? If you answered yes, you're in luck with today's episode! Meet Victoria Myers. Victoria is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. Listen in as Victoria shares her wisdom on managing IBS and improving gut health through a non-diet lens. Plus, learn about the connection between your relationship with food, your hormones, and your period, and how it all impacts your overall health! Connect with Victoria: Nourishing Minds Nutrition - https://www.nourishingmindsnutrition.com/ Instagram - https://www.instagram.com/victoriamyers_/ Connect with Katie: Free Training - katiehake.com/masterclass Free Community -https://www.facebook.com/groups/fitfriendshappyhourpodcast FOR FULL SHOWNOTES PLEASE VISIT - katiehake.com/podcast
In today’s episode, Dylan sits down with Victoria Myers, the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Connect with Victoria on IG @victoriamyers_ Get Your Period Back Playbook - Enrollment open through June 4th LINKS: Grab our Spring/Summer Recipe Book Apply to work with our team Dylan's IG FMN IG
In this episode we talk to Victoria Myers (@victoriamyers) about ORTHOREXIA, the unhealthy obsession with healthy eating. You will learn... what orthorexia is and why it's arguably the most common eating disorder a simple tip for making sure your healthy habits aren't becoming disordered how to approach health challenges using gentle nutrition ways to practice wellness without obsession with kids Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Find Victoria and her practice online: Nourishing Minds Nutrition Nourishing Women Podcast Victoria Myers Instagram Nourishing Minds Nutrition Instagram
Playwright Danielle Mohlman is back for a discussion about Adam Guettel, Brett Kavanaugh, and why what we say matters. Topics include: why we can’t separate the art from the artist, how we wrestle with loving things made by less-than-lovable people, self-care, accountability, and a little bit of Floyd Collins. Danielle Mohlman Dot Com ”A Complicated Gift” by Jesse Green, The New York Times Magazine, 6 Jul 2003 ”Rage is exhausting.” by Danielle Mohlman, danielleMohlman.tumblr.com, 24 Sep 2018 ”On Adam Guettel, Silence, and the Fear of Nothingness” by Victoria Myers, The Interval, 24 Sep 2018 Secret Admirer Featured recordings: Floyd Collins - Original Cast Recording (1996) DO YOU LIKE MOVIE MUSICALS? DO YOU LIKE SONDHEIM? Then you will love our PATREON podcast The Original Cast at the Movies because 2021 is all about Sondheim Movie Musicals!! This month’s episode brings us James Finley (The Life) and Charlene V. Smith (Man of La Mancha) and A Funny Thing Happened on the Way to the Forum (1966). Patreon • Twitter • Facebook • Email
In this month's EM Quick Hits podcast: Justin Morgenstern on colchicine for COVID pneumonia, Victoria Myers on sodium bicarbonate in cardiac arrest, Brit Long on troponin in chronic kidney disease, Michelle Klaiman on GHB overdose, Ian Walker on iloprost for frostbite, Sarah Reid on tips on avoiding patient and parent complaints.... The post EM Quick Hits 27 Colchicine for COVID, Bicarb in Cardiac Arrest, Troponin in CKD, GHB Withdrawal, Iloprost for Frostbite, Patient Complaints appeared first on Emergency Medicine Cases.
Have you ever found yourself obsessing over wellness? It’s an easy thing to do in today’s culture of weight stugma and diet talk but doens’t have to be the only road to health. Victoria Myers is a non-diet based Registered Dietician working to reverse the damage of diet culture. Her practice helps women find peace with food and body image so that they can have true wellness without the obsession. With a staff of non-diet aligned RD’s, Victoria runs Nourishing Minds Nutrition to educate, empower, and support anyone struggling. In this episode we discuss:The mental impact of disordered eatingMaking peace and working towards recoveryRaising awareness around disordered habits & thoughtsIntuitive eating + how to startStruggles with body imageUnderstanding your relationship to foodFinding wellness without obsessionTo connect with Victoria: @nourishingmindsnutrition and nourishingmindsnutrition.comTo connect with me: @emilyfeikls and @letsthrivepodcast
A big misconception is that healing your relationship with food and managing a medical condition or nutrition therapy are incompatible. Join us as we discuss how they work together, modalities to consider, and how hormonal health and digestive healing aren’t limited to restrictive and rigid nutrition plans. This episode is full of nutrition knowledge and important insights, not one you’ll want to miss! Our guest Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She can be found: nourishingmindsnutrition.com @nourishingmindsnutrition @victoriamyers_ Nourishing Women Podcast Do you want to understand more about how having a positive relationship with food and seeking nutritional healing or care work together? A dietitian is a knowledgeable source of information, join Realign Community for expert nutrition coaching from Erica at realigncommunity.com
Major Fan Girl Moment as we sat down to chat with the incredible Victoria Myers in today's episode! Victoria is the dietitian and owner of Nourishing Minds Nutrition. She and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. You are going to love our conversation with Victoria as we uncover the ins and outs of intuitive eating, how to remove obsession from wellness, and tangible tips to fight those negative voices in your head! Follow Us on Instagram:Kathryn @kcollChelsea @chelseaallegraHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessJoin our Facebook Group! "Heart + Sole Podcast Insiders"Follow Victoria Myers on Instagram: @victoriamyers_Follow Nourishing Minds Nutrition on Instagram: @nourishingmindsnutritionCheck out her website!Tune into her podcast!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!This Episode of Heart + Sole Brought to You by Best Fiends!Download Best Fiends for FREE today on the Apple App Store or Google PlaySupport the show (http://www.solefitness.com/sole-store)
In this 24th episode of The Lavender Fix podcast I interview: Victoria Myers, from Greenville- South Carolina, owner of Nourishing Mind Nutrition - all about spreading body positivity through intuitive eating with the prime focus of empowering women to ditch the diets, heal their digestion, regulate their hormones & learn to practice wellness without obsession.Years ago, Victoria would spend every waking moment of her life obsessing over her body size, her meal plans, working out to burn off the calories & things she could not eat. Like a lot of us, Victoria found herself in a down spiral of yo-yo dieting, restrict & binge eating & orthorexia. As a result of putting her body through years of strain, she developed hormonal imbalances & digestive issues. Today, Victoria eats intuitively, has found happiness in her own skin, & has healed her health issues. How?Tune in to learn from Victoria's experience! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Victoria Myers breaks down how and why disordered eating leads to hypothalamic amenhorea (loss of period). She reframes what a period means for our health, and how important it is to be working to get a period, even if you're not concerned with fertility.About Victoria:Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. They specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Victoria Myers blogNourishing Minds Nutrition (virtual practice and online education center)Nourishing Women PodcastVictoria Myers InstagramNourishing Minds Nutrition InstagramFollow the hosts on instagram@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.comWanna Ditch the rules but don't know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa's mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G)This podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Victoria Myers breaks down how and why disordered eating leads to hypothalamic amenhorea (loss of period). She reframes what a period means for our health, and how important it is to be working to get a period, even if you're not concerned with fertility. About Victoria: Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. They specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Victoria Myers blog Nourishing Minds Nutrition (virtual practice and online education center) Nourishing Women Podcast Victoria Myers Instagram Nourishing Minds Nutrition Instagram Follow the hosts on instagram @lisahayim @radioamy SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.com Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G) This podcast was edited by Houston Tilley Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Victoria Myers explains how we can foster a healthy relationship with food while simultaneously restricting certain foods for (sound) medical reasons. Victoria discusses how GI issues (in general) can both cause and be caused by orthorexic tendencies, and helps us find clarity on this confusing topic. Amy admits to complying with protocols for illnesses she didn't have, and Victoria explains how intuitive eating is meant to help you eat with self-care, not self control and how it certainly can exist within a medical nutrition protocol.About Victoria:Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. They specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Victoria Myers blogNourishing Minds Nutrition (virtual practice and online education center)Nourishing Women PodcastVictoria Myers InstagramNourishing Minds Nutrition InstagramFollow the hosts on instagram@lisahayim (https://www.instagram.com/lisahayim/?hl=en)@radioamy (https://www.instagram.com/radioamy/?hl=en)SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.comWanna Ditch the rules but don't know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa's mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G)This podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Victoria Myers explains how we can foster a healthy relationship with food while simultaneously restricting certain foods for (sound) medical reasons. Victoria discusses how GI issues (in general) can both cause and be caused by orthorexic tendencies, and helps us find clarity on this confusing topic. Amy admits to complying with protocols for illnesses she didn’t have, and Victoria explains how intuitive eating is meant to help you eat with self-care, not self control and how it certainly can exist within a medical nutrition protocol. About Victoria: Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. They specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Victoria Myers blog Nourishing Minds Nutrition (virtual practice and online education center) Nourishing Women Podcast Victoria Myers Instagram Nourishing Minds Nutrition Instagram Follow the hosts on instagram @lisahayim (https://www.instagram.com/lisahayim/?hl=en) @radioamy (https://www.instagram.com/radioamy/?hl=en) SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.com Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G) This podcast was edited by Houston Tilley Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Check out Victoria's Blog: victoriamyers.net Learn more about Nourishing Minds Nutrition: nourishingmindsnutrition.com Follow Victoria on Instagram: @victoriamyers_ Follow Nourishing Minds Nutrition on Instagram: @nourishingmindsnutrition Check out Victoria's Holiday Survival Guide here!
In today's episode Victoria Myers, a non-diet registered dietitian, and I discuss some of the most common questions I get about intuitive eating, weight set point theory, the pressures of having a "summer body", and MORE! CONNECT WITH VICTORIA: Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Links: -Victoria Myers blog: https://www.victoriamyers.net/ -Nourishing Minds Nutrition (virtual practice and online education center): https://www.nourishingmindsnutrition.com/ -Nourishing Women Podcast: https://podcasts.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 -Victoria Myers Instagram: https://www.instagram.com/victoriamyers_/ Nourishing Minds Nutrition Instagram: https://www.instagram.com/nourishingmindsnutrition/ -The Summer Reset Free mini course: https://sales.victoriamyers.net/summer-reset Kate's Instagram: https://www.instagram.com/katenoel__/
Are you familiar with dietitian Victoria Myers and her online education center Nourishing Minds Nutrition? I adore this woman and her holistic approach practicing wellness without obsession. In this conversation, Victoria explains what intuitive eating is (and what it's not), why she chooses body respect over body positivity, some basics when it comes to hormone health, why birth control isn't the enemy, and so much more. At one point during the show Victoria reminds us that our bodies know how to heal if we just let them. I love her encouragement to do less and keep it simple. Join one of Victoria's online courses at nourishingmindsnutrition.com or plug into her Instagram community at @victoriamyers_/.
Victoria Myers is a registered dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource. They specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession.In this episode, we cover:-Her story with disordered eating and body image-Cognitive recovery from eating disorders -What is intuitive eating? -Intuitive eating for healing disordered eating-Intuitive eating for healing digestive and hormonal issues-Intuitive eating for everyone and all health conditions-When diets are appropriate -Why the ketogenic diet does not work for most women -Honoring our menstrual cycles and optimizing our life with our hormones-Pregnancy and intuitive eating -The wellness without obsession lifestyle Victoria’s instagram: @victoriamyers_Victoria’s website: https://www.nourishingmindsnutrition.com/Interested in free coaching: email me at madelinebbailey@gmail.com to schedule a zoom call
Links:Victoria Myers blogNourishing Minds Nutrition (virtual practice and online education centre)Nourishing Women PodcastVictoria Myers InstagramNourishing Minds Nutrition Instagram
"After making peace with my changing body I was able to discover this beautiful balance of pursuing health because it felt good in my body, but also being just like a normal eater." Our amazing guest, Victoria Myers, is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. In this epi she shares: -Her journey from being stuck in the diet-binge cycle for 10 years to a place of complete food freedom, body love, and intuitive movement. -A fresh perspective on emotional eating -How our self-worth ties into our health journey -How curiosity allows for us to take on the role of observer rather than harsh critic -Intuitive Eating and Health At Every Size -What it means to practice wellness without obsession And SO much more. This is juicy one. Buckle up Connect with Victoria! blog: https://www.victoriamyers.net/ business: https://www.nourishingmindsnutrition.com/ insta: @victoriamyers_ @nourishingmindsnutrition podcast: Nourishing Women Podcast
Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm
In this episode, we’re chatting about where evidence-based nutrition guidelines and breaking free of dieting, improving your relationship with food and your body intersect. Which, as you guys know, is exactly my philosophy and what I try to do every episode on this podcast, so I’m really excited to have Victoria Myers on the podcast...Read More »
How comfortable are you with your body changing? Do you consider yourself body positive? I know for myself, the answer was not at all-- for a really long time. But one of the women who helped shift my perspective, and embrace my body exactly how it is- is Victoria Myers. Victoria Myers is a fabulous non-diet dietitian, women's health advocate, and host of one of my personal favorite podcasts, the Nourishing Women podcast. A new mama herself, I asked her to come on and share with us what it means to embrace your body, get comfortable with weight gain and not stress about losing the baby weight. She delivered some incredible wisdom and I can't wait for you to hear her share.Today's Guest:Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Find Victoria: Victoria Myers blogNourishing Minds Nutrition (virtual practice and online education center)Nourishing Women PodcastVictoria Myers InstagramNourishing Minds Nutrition InstagramFind me: Healthy Mama Kris Blog + RecipesFree 1:1 Coaching CallHealthy Mama Kris InstagramUncomplicated Eating™ is coming! Get on the waitlist
Intuitive eating has become a trend in the last few years as women seek to simplify and reconnect to their bodies. The journey to become an intuitive eater though takes practice, awareness and reflection. In this episode, my guest Victoria Myers of Nourishing Minds Nutrition, dives into what intuitive eating IS and is not in order to help more feel empowered to improve their relationships with food and body. For More Info Go To: https://feelamazingnaked.com/episode071
Q&A Intuitive Eating, Being Unapologetically You, Setting Boundaries & More with Georgie Morley Mix bag I want to learn more about your dual citizenship What is your favorite thing about nantucket? Also your favorite part of the island? How is New England living? My hubs and I want to move there - he's never lived in a cold climate Have you always had a passion for coffee? Business Can you talk a little bit more about your journey starting your podcast? What's the best way for someone who is interested in podcasting to get started? Can you talk more about social media breaks - how to do it when it's part of your job Have you ever worked with a coach? Would you recommend. What are your top tips for designing a personal business website One thing you wish you knew as a new photographer/business? Working for yourself - any struggles you encounter and how to help that Relationships What are the most important things you have learned about yourself since being in a long term committed relationship? What are some good tips for setting boundaries with new friendships (or any relationship)? I struggle with boundaries sometimes because I don't ever want to hurt anybody's feelings! However, over the years I have realized that boundaries are SUPER IMPORTANT for self-care. What is the most fun friend-date you've ever had? Keeping up long-distance friendships & being ok with only having close co-workers Self Intuitive eating - Can't figure this one out/What does intuitive eating look like for you now? Do you ever struggle with being and presenting to others, the TRUE, UNAPOLOGETIC you? Any tips you've been doing to make your life simpler? Links I mention: Evie O'Connor's Intuitive Eating Course course: http://www.evieyoga.com/cominghome on instagram: https://www.instagram.com/eviemarie.oconnor/ How to Start a Podcast Guide http://georgiemorley.com/how-to-start-a-podcast/ Anti-Diet (intuitive eating) https://amzn.to/37z45ml the Book on Intuitive Eating https://amzn.to/3aJBk8t Nourishing Women Podcast https://podcasts.apple.com/us/podcast/nourishing-women-podcast/id1273444999 Victoria Myers https://www.victoriamyers.net/ Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com
Today on the podcast, Katherine and Victoria welcome Victoria Myers, owner and dietician of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. In today's episode you'll hear about Victoria's story, and learn how digestion works, tips on managing digestive issues, and how to embrace wellness without obsession. Connect with Victoria: Website: https://www.victoriamyers.net/ Podcast: https://podcasts.apple.com/us/podcast/nourishing-women-podcast/id1273444999 Connect with Embracing Balance Podcast: Instagram: https://www.instagram.com/embracingbalancepodcast/ Email: embracingbalancepodcast@gmail.com Connect with Victoria: Website: https://victoria-yates.com/ Instagram: https://www.instagram.com/yates_victoria_/ Victoria's Beautycounter: https://www.beautycounter.com/victoriayates?goto=/ Connect with Katherine: Website: https://choosing-balance.com/ Instagram: https://www.instagram.com/katherine.herbison/ Katherine's Beautucounter: https://www.beautycounter.com/katherineherbison?goto=/
As we approach the New Year most of us might feel pressure to go on a diet because of indulging & celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn't… I chat with dietitian guru and podcaster @victoriamyers_ whose mission is to help women live their best life without the crazy obsession! @riseandconquer.podcast www.georgiestevenson.net/podcast
Victoria Myers is a registered dietitian, new mom and business owner of the virtual practice and online education center, Nourishing Minds Nutrition. Victoria and her team specialize in helping women to ditch the diets, heal digestion, regulate hormones and learn to practice wellness without obsession. You can also find Victoria as the host of the Nourishing Women Podcast, where her goal is to empower you to live your life to the fullest through conversations on intuitive eating, body image, holistic healing and wellness. You can follow along with Victoria on Instagram at @victoriamyers where she shares about being a new mom and how to practice intuitive eating and living.During the show, we discuss:How Victoria became a dietitian with a body positive philosophyWhy talking with your doctor about hormones, GI health, and more is so vitalWays to approach pregnancy with an intuitive eating approach Victoria’s favorite travel spotsConnect with Victoria:www.nourishingmindsnutrition.comInstagram: @victoriamyers_Podcast: Nourishing Women PodcastBrie’s Episode on Nourishing Women PodcastConnect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork Together Upcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!
Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. We Talk About: What Victoria has been up to in the last year & a half What it was like to find out she was pregnant Duality of emotions - why it's ok to feel all the things Pregnancy & Motherhood Things no one told Victoria about pregnancy Why Victoria and Nick worked with a Dula How parenthood has transformed Victoria's relationship with her own mother Tuning out the “parenthood police” How intuitive eating has impacted other areas of life, including motherhood Tools for reconnecting with your body when you're in your head How you can love your work and your children at the same time The double standards that come with parenting and why it's hard on dads and moms Planning for your business without being perfect or too controlling The line between enjoying working and being addicted to work and the validation that comes from it Intuitive eating and facing the fear of weight gain Why respect is so important in healing your relationship with food and your body Getting help is a strength and a super power Connect with Victoria: Online: https://www.victoriamyers.net/ On Instagram: https://www.instagram.com/victoriamyers_/ Nourishing Women Podcast: https://podcasts.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 Themes: Duality of emotions Learning to let go of the plan Knowledge is power Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/
Adaptogens are all the rage right now, and this is one of the few health trends that I’m here for! Adaptogens are naturally occurring, nontoxic plant substances such as herbs, roots, spices and even mushrooms that have been used traditionally by Aruvedya (the sister science to yoga and 5,000 year old practice of medicine in India), Chinese medicine, and in Northern European countries for thousands of years. While common in Eastern medicine and application, they are picking up in the West and we are going to explore in today’s podcast episode what constitutes a plant as an adaptogen, what they provide and do for the body, research surrounding them, why you may want to consider them for stress and hormone support and some of my favorite specific types of adaptogens. At the end of the day, adaptogens should be used in a fun, curious way to see if they benefit you and to consider as part of your wellness routine and/or healing protocol. They are not mandatory to pursue health, but if you notice a difference taking them, can be supportive to take to combat everyday stressors. Get Victoria’s FREE E-BOOK ON HOW TO EAT FOR HORMONES. Victoria’s favorite Primally Pure products: Soothing serum Baby oil Baby balm Body butter For the double cleansing method to clean your face: cleansing oil and baby bar Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening. Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website This episode is brought to you by New Chapter. As a women’s health dietitian and educator, I have been on the search for my official recommendation for a prenatal vitamin for quite some time, and I am thrilled to say I finally found the one, and actually a prenatal AND postnatal vitamin- that checks all my boxes. What’s so cool about New Chapter’s perfect prenatal vitamin is that it is fermented for better absorption with beneficial probiotics and whole foods, which also makes it easy to digest and gentle on the stomach- which if you’ve ever taken a prenatal vitamin you know that’s not always the case. Plus their new improved formula contains ginger to help combat morning sickness. It contains all the key nutrients your body needs for a growing baby, including methylfolate- which is the active form of folate I personally always recommend to my clients when they are looking for a prenatal*. And they also have a Perfect postnatal vitamin, which is what I am personally taking now. Its formulated specifically for new moms and our needs, to help us replenish nutrient stores from having a baby meaning its going to contain key nutrients like iodine, vitamin D, fermented iron as well as fermented B vitamins to support energy needs. What I think is so helpful is that it also contains herbs and plants that have been used traditionally for lactation like oats, kelp, chamomile and turmeric*. As with all New Chapter supplements and products, these prenatal and postnatal vitamins are nonGMO certified, made with organic whole foods and herbs and responsibly sourced. I mean I could it get any better, I don’t think so! You can purchase New Chapter prenatal and postnatal vitamins on New Chapter’s website, Whole Foods, CVS, Amazon and local health food stores. Thank you so much for sponsoring today’s episode New Chapter! *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. References for today’s podcast episode: Megan’s blog post on Victoria Myers on What are Adaptogens https://www.ncbi.nlm.nih.gov/pubmed/20737519 https://www.annualreviews.org/doi/abs/10.1146/annurev.pa.09.040169.002223?journalCode=pharmtox.1 https://chiro.org/nutrition/FULL/Adaptogenic_Herbs.shtml https://www.ncbi.nlm.nih.gov/pubmed/19500070 https://examine.com/supplements/ashwagandha/ https://cmjournal.biomedcentral.com/articles/10.1186/s13020-018-0214-9 https://examine.com/supplements/rhodiola-rosea/ https://examine.com/supplements/panax-ginseng/ https://examine.com/supplements/rhodiola-rosea/ https://examine.com/supplements/holy-basil/
Victoria Myers, Registered Dietitian and Body Positive Activist, joins me for the concluding episode of HeartSpace Podcast Season 2. Inside the show, we discuss hormonal imbalances, menstrual cycles, health, and nutrition and how they're all interconnected. We also talk intuitive living, the tie between self-worth and body image, self-care, the importance of detaching from our thoughts and so much more. Enjoy! And be sure to subscribe to the podcast so you can be the first to know when season 3 of the show comes out.
Today's guest is Victoria Myers! Victoria Myers is a registered dietitian/nutritionist and owner of the private practice Nourishing Minds Nutrition. She specializes in treating disordered eating, orthorexia, hormonal imbalances and digestive issues. Victoria also co-hosts the Nourishing Women Podcast with her business partner, Meg Dixon, where they discuss a wide range of wellness, sustainability and female empowerment conversations. How you can get connected with Victoria Myers Blog https://www.victoriamyers.net Private Practice website https://www.nourishingmindsnutrition.com IG: https://www.instagram.com/victoriamyers Nourishing Minds Nutrition IG https://www.instagram.com/nourishingmindsnutrition Nourishing Women Podcast https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 How to stay connected with The Fearless Women's Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women's Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support
On this episode, I discuss what it means to live a conscious lifestyle with Valeria Hinojosa. We discuss conscious travel, humility, positivity, and reducing waste. Valeria Hinojosa is a sustainable and conscious lifestyle influencer. She shares tools, tips, brands and experiences that help inspire her audience to live more consciously. 4 years ago she left a high paying finance job to live a more simple and sustainable life. Since then she's shared hundreds of more conscious and ethical brands and experiences. On this episode we discuss: Valeria's story Sustainable Travel Fairtrade and sustainable coffee Reducing waste Elevating the style of consciousness and sustainability How to find brands that are transparent and not using eco as a marketing tool Ripple effects of sustainability Being an example versus preaching Valeria's transition into veganism How to travel when you're eating vegan or plant-based Traveling mindfully Brands: Soma https://www.drinksoma.com/products/pitcher Links: Lemon Press Nantucket http://www.lemonpressnantucket.com/ Meg Dixon (episode 43) Meg Faletra (episode 59) Victoria Myers (episode 51) https://itunes.apple.com/us/podcast/the-chasing-joy-podcast/id1200321568?mt=2 Connect with Valeria On instagram: https://www.instagram.com/waterthruskin/ On her website: https://www.waterthruskin.com/ Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
Topics: In this episode, we have a deep and heartfelt discussion with the one and only, Rachel Mansfield. Rachel shares with us her fertility story- the triumphs, the struggles, and everything in between. Her story is one of hope and compassion for all other women who are struggling with their fertility. This is a topic that needs to be discussed more often and the barrier of shame removed. We are so happy that Rachel has opened up with our audience so that women can be empowered and encouraged- they are not alone and there is HOPE. Connect with Rachel: Blog Her fertility story Instagram LIVE PODCAST EVENT!!! RSVP + DEETS Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston. Other Resources: How to Live Instinctually E-book Become a client @ Nourishing Minds Nutrition Join the NW Tribe- FREE! Connect with us: Meg’s Instagram Victoria’s Instagram Victoria’s Website Nourishing Women Instagram Use code CELEBRATION for $5 off the e-book Use code NOURISH to get 10% off your primally pure products.
Topics: Why are boundaries so important? Why are people so scare and resistant towards setting boundaries? The consequences of not having boundaries. What are empaths and highly sensitive people? Examples of setting boundaries. LIVE PODCAST EVENT!!! Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston. Other Resources: How to Live Instinctually E-book Become a client @ Nourishing Minds Nutrition Join the NW Tribe- FREE! Connect with us: Meg’s Instagram Victoria’s Instagram Victoria’s Website Nourishing Women Instagram Use code CELEBRATION for $5 off the e-book Use code NOURISH to get 10% off your primally pure products.
Topics: The female hormonal cycle. Vaginal discharge 101. What is normal and not normal with our cycles and menstration? Diet and lifestyle for hormonal regulation. The vaginal microbiome & how to support it. UTIs, bacterial vaginosis & yeast infection. LIVE PODCAST EVENT!!! Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston. Links: Vaginal and UTI probiotic Other Resources: How to Live Instinctually E-book Become a client @ Nourishing Minds Nutrition Join the NW Tribe- FREE! Connect with us: Meg’s Instagram Victoria’s Instagram Victoria’s Website Nourishing Women Instagram Use code CELEBRATION for $5 off the e-book Use code NOURISH to get 10% off your primally pure products.
Topics: What is orthorexia? Warning signs & symptoms. Why orthorexia is damaging to ourselves. The “wellness diet”. Social media and orthorexia. Implications for health care professions. Our personal experiences with orthorexia. Orthorexia and pseudo recovery. Why recovery from orthorexia is empowering and important. Ways to practice wellness without obsession. LIVE PODCAST EVENT!!! Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston. ORTHOREXIA HELP RESOURCES: Orthorexia.com Orthorexia essay Nationaleatinddisorders.org Christy Harrison on the “Wellness Diet” Other Resources: How to Live Instinctually E-book Become a client @ Nourishing Minds Nutrition Join the NW Tribe- FREE! Connect with us: Meg’s Instagram Victoria’s Instagram Victoria’s Website Nourishing Women Instagram Use code CELEBRATION for $5 off the e-book Use code NOURISH to get 10% off your primally pure products.
Slowing Down, Learning to Enjoy Your Life and Healthy Boundaries with Social Media with Engrid Latina Today's episode is a little different. It's more conversation than an interview. We talk about being more present in your daily life, creating healthy boundaries with social media and so much more. We Talk About: Not feeling enough, especially with social media How uncomfortable boredom can feel Addiction to growth Getting curious when you're dissatisfied Feeling versus thinking and always being in your head Why we make things harder than they have to be “Boogie Board Moments” The stories we're told about having fun Going from survival to thriving Social media versus reality Going with the flow versus forcing a situation Being intentional on social media Checking myself Fearing falling behind Healthy boundaries with social media Connect with Engrid: On her podcast: https://itunes.apple.com/us/podcast/liveng-proof-podcast/id1155709043?mt=2 On her website: http://livengproof.com/ On her instagram: https://www.instagram.com/livengproof/ Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/ Sign up for my email list: https://app.convertkit.com/landing_pages/166394?v=7 Announcements: The Chasing Joy Podcast will be on a break from 8/14-9/18 Subscribe to make sure you don't miss the new episodes Live Podcast: 9/18 Meg Faletra, Meg Dixon and Victoria Myers will all be joining me in a Live Podcast Event on Nantucket the evening of September 18th at Lemon Press
The body positivity/#BOPO movement is becoming increasingly popular... One question that health professionals, myself included, have asked, is "Does promoting body positivity mean promoting obesity or unhealthy behaviors?" There's also a myriad of fitness influencers/personalities beginning to use body positivity hashtags and claim the movement as their own... which can be problematic. Today's guest, Victoria Myers of Nourishing Minds Nutrition, is a Registered Dietitian who also speaks extremely eloquently on body positivity. She specializes in disordered eating, female hormones, IBS/SIBO, and body positivity. In today's show, we talk about: -The Body Positivity movement and what it means/why it was created, -Defining diet culture and how it impacts our lives, -Internalized vs. externalized fat phobia, -Thin privilege, -Body positivity and promoting health, -Why diets aren't the key to health, -Health at every size, -Recovering from amenorrhea -Coming off of hormonal birth control and getting normal hormone levels back, -Cyclic living, -Traditional foods, -So much more! This episode is FULL of wisdom and I can't wait for you to hear it. --------------- Find Victoria here: Victoria's Instagram Nourishing Minds Nutrition's Instagram Nourishing Women podcast Nourishing Minds Nutrition's Website Victoria's Website --------------- Find me here: Instagram Twitter YouTube My Website
Y’all may remember Meg Dixon and Victoria Myers from last week’s episode – which was part 1 of this two part series. If you haven’t already listened their previous episode (episode #70), I highly recommend checking it out. And because we talked about such a wide variety of things, it doesn’t really matter which one you listen to first. Together Meg + Victoria host of the one of my favorites the Nourishing Women’s Podcast. As registered dietitians these two powerhouses joined forces and founded Nourishing Minds Nutrition their virtual private practice. In this episode each of girls share their personal eating disorder recovery story. The morality diet culture attaches to food: you’re not a better person because of the foods you eat, and that we don’t have to fight to feel good. And how things don’t have to be pretty all the time for you to end up somewhere beautiful. IN THIS EPISODE WE DISCUSS: Victoria’s shares her eating disorder recovery journey Binge eating is almost always a result of restriction The influence of being in school for dietetics The idea of morality around food “your a better person because you eat better foods” Orthorexia and the dangers of this way of thinking […] The post LPP #71 You Don’t Have To Fight To Feel Good, Smaller Doesn’t Mean Superior, & ED Recovery – Part 2 with Meg Dixon + Victoria Myers appeared first on Liveng Proof.
Y’all may remember Meg Dixon and Victoria Myers from last week’s episode – which was part 1 of this two part series. If you haven’t already listened their previous episode (episode #70), I highly recommend checking it out. And because we talked about such a wide variety of things, it doesn’t really matter which one you listen to first. Together Meg + Victoria host of the one of my favorites the Nourishing Women’s Podcast. As registered dietitians these two powerhouses joined forces and founded Nourishing Minds Nutrition their virtual private practice. In this episode each of girls share their personal eating disorder recovery story. The morality diet culture attaches to food: you’re not a better person because of the foods you eat, and that we don’t have to fight to feel good. And how things don’t have to be pretty all the time for you to end up somewhere beautiful. IN THIS EPISODE WE DISCUSS: Victoria’s shares her eating disorder recovery journey Binge eating is almost always a result of restriction The influence of being in school for dietetics The idea of morality around food “your a better person because you eat better foods” Orthorexia and the dangers of this way of thinking […] The post LPP #71 You Don’t Have To Fight To Feel Good, Smaller Doesn’t Mean Superior, & ED Recovery – Part 2 with Meg Dixon + Victoria Myers appeared first on Liveng Proof.
Today I’m chatting with Meg Dixon and Victoria Myers, owners of Nourishing Minds Nutrition and hosts of the Nourishing Women’s Podcast. Both Meg & Victoria are registered dietitians who came together over their shared holistic approach to wellness and desire to help others. I love their philosophy because it aligns so much with my own beliefs. They look at the whole body and see nutrition as more than just calories. They believe in a lifestyle free from restrictions, rules, or the idea that our external appearance is a reflection of our worth. Their intention is to end the cycle of disordered eating, heal digestion, and restore hormonal harmony. At the heart of their practice is to empower their clients to nourish themselves from the inside out with real foods and self-love. IN THIS EPISODE WE DISCUSS: How empowered women, empower other women The importance of reconnecting with your inner wisdom & feminine energy Their advice to combatting messages of diet culture Owning who you are allows you to fulfill your higher purpose in this world Approaching life from a feminine perspective (without anger & frustration) → instead coming from a place of empowerment, support & community “Casting off” what we […] The post LPP #70 Empowering The Feminine, Liberalizing Your Food & Your Life – Part 1 with Meg & Victoria appeared first on Liveng Proof.
Today I’m chatting with Meg Dixon and Victoria Myers, owners of Nourishing Minds Nutrition and hosts of the Nourishing Women’s Podcast. Both Meg & Victoria are registered dietitians who came together over their shared holistic approach to wellness and desire to help others. I love their philosophy because it aligns so much with my own beliefs. They look at the whole body and see nutrition as more than just calories. They believe in a lifestyle free from restrictions, rules, or the idea that our external appearance is a reflection of our worth. Their intention is to end the cycle of disordered eating, heal digestion, and restore hormonal harmony. At the heart of their practice is to empower their clients to nourish themselves from the inside out with real foods and self-love. IN THIS EPISODE WE DISCUSS: How empowered women, empower other women The importance of reconnecting with your inner wisdom & feminine energy Their advice to combatting messages of diet culture Owning who you are allows you to fulfill your higher purpose in this world Approaching life from a feminine perspective (without anger & frustration) → instead coming from a place of empowerment, support & community “Casting off” what we […] The post LPP #70 Empowering The Feminine, Liberalizing Your Food & Your Life – Part 1 with Meg & Victoria appeared first on Liveng Proof.
The Power of Mindset in Healing, Privilege in Wellness & Getting Into Alignment with Meg Dixon & Victoria Myers On today's podcast I'm talking with Meg Dixon & Victoria Myers, co-owners of Nourishing Minds Nutrition and the Nourishing Women Podcast. They're experts in helping women heal gut and hormonal issues with a history of orthorexia. I love these women so much and had the pleasure of recording this episode with them in person when I was in Florida last month. Today's episode is a magical hybrid of a Q&A, interview and roundtable. We have discussions on 5 main topics that are all very top of mind for each of us. Think of this as a wellness without obsession podcast buffet! Because this is a slightly new format I'd love to hear what you think. Leave a review on iTunes or message me on instagram. Roundtable Topics: 1.) The Power of Mindset in Healing 2.) The Grey Area of Consuming Content 3.) Wellness Privilege 4.) Thin Body Privilege 5.) Practical Ways to Get Into Alignment Connect with Meg & Victoria Meg: IG: https://www.instagram.com/root_for_food/ Blog: https://www.rootforfood.net/home Victoria: IG: https://www.instagram.com/victoriamyers_/ Blog: https://www.victoriamyers.net/ Nourishing Minds Nutrition: IG: https://www.instagram.com/nourishingmindsnutrition/ Podcast: https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 Community: https://www.nourishingmindsnutrition.com/community/ https://www.nourishingmindsnutrition.com/ Connect with Me: Blog: http://init4thelongrun.com IG: http://instagram.com/init4thelongrunblog/ Podcast IG: https://www.instagram.com/chasingjoypodcast/ Join the Joy Squad on Facebook https://www.facebook.com/groups/thejoysquad/ Sponsor: Fit Fab Fun visit https://fabfitfun.com/get-the-box/ Use code JOY for $10 off
We're over 50 podcast episodes in and truthfully, I don't know why I waited this long to bring these two beautiful women onto the show. Victoria Myers and Meg Dixon are the pair that makeup Nourishing Minds Nutrition and the hosts behind the Nourishing Women's Podcast. They're easily the most bubbly fun-loving women I follow but they're also a huge wealth of knowledge when it comes to nutrition and holistic wellness. They're my intuitive eating soul sisters and kind of make me want to jump on a plane and move to St. Pete's Florida. On today's episode I wanted to bring Meg and Victoria on to chat more in-depth about eating disorder recovery, why calorie counting is archaic and how to get back to listening to our bodies. This is one of the most important conversations we've had on the show and I hope it can inspire everyone to live a bit more intuitively. This episode is all about cutting out the noise and the best ways to do that to get back to your body's individualized version of health. Here are a few other things we covered in today's episode: Meg and Victoria's journeys and how they met and launched their business Eating disorder recovery and what to tackle first when it comes to healing How to let go of calorie counting and why it's not accurate assessment of nutrition What is intuitive eating and how to learn to trust your body as a traditional eater Binge eating disorder and how to stop the binge-restrict cycle What is orthorexia and how social media perpetuates it Food intolerances and can you eat intuitively while eliminating foods? The Brain-Gut axis and how to know the difference between intolerances and anxiety Supplementation for nutrition and wellness Hormones and why so many women are struggling with hormone disorders Mentioned in this episode: Simply Organic special discount code for 20% off PLUS free shipping: maven18 Georgie from In it 4 the Long Run Chris Kresser Christy Harrison Megan Faletra from The Well Essentials Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you! Follow Nourishing Minds Nutrition: Website: https://www.nourishingmindsnutrition.com/ Instagram: https://www.instagram.com/nourishingmindsnutrition/ Facebook: https://www.facebook.com/nourishingmindsnutrition/ Podcast: https://www.nourishingmindsnutrition.com/podcast/
Gut Health, Why Calories Aren't an Accurate Measurement of Nutrition & Intuitive Living in an Office Job with Victoria Myers Today's podcast I sit down with Victoria Myers who is a Registered Dietitian specializing in hormonal and gut health. She's one half of the dynamic duo behind Nourishing Minds Nutrition and the Nourishing Women Podcast. Vicotria and Meg are traditional eaters and untraditional dietitians. Through their practice, they empower women to find peace with food, heal digestion & regulate hormones. I loved this conversation so much. Victoria is such a wealth of knowledge and she shares it with compassion. I love her approach to health, wellness, and healing. This episode is perfect for anyone who is struggling with gut issues and especially if they've previously struggled with disordered eating. We also dive into developing hobbies outside of food, living intuitively when you work in an office and have less flexibility and so much more. I didn't want this episode to end. Like with so many of my guests, I so dearly wish we were neighbors because I'm pretty sure we'd be FAST friends. We Talk About: Victoria's story - how she got into the work she's doing now as a dietitian with a private practice What her husband taught Victoria about intuitive eating Misconceptions about gut health Where to start when you know you have gut health issues The connections between SIBO and disordered eating Why food is a part of your health, but not all of your health When an elimination diet isn't right to heal (when it's right and when it might not help) Why holistic health CAN be part of intuitive eating Finding a middle ground between wellness and realness #wellnesswithoutobsession Why calories aren't a complete measurement of nutrition Why dieting causes our bodies to gain weight in the long-term Why binging and restricting go hand in hand Why stopping restricting is the key to stopping binging Why food is an awesome part of your life but not the only part of your life Other practices outside of food that support the healing journey How to deal with losing your “healthy” identity How slowing down can create more time You have to choose to slow down Fears about intuitive eating Dealing with weight gain Body acceptance versus self-love Intuitive living within a 9-5 make meal prep fun - bring options for enough food throughout the day If you work out in the morning make sure you're still prioritizing sleep Connect with Victoria Victoria's Blog Instagram Podcast Calorie Podcast Episodes - part 1 part 2 For Full Show Notes Visit: init4thelongrun.com
Victoria shares how she has niched down in her private practice nutrition business and has been able to quit her job! Join in on the 5 day free mini-course nicoleculverblog.com/money Click to view: show page on Awesound
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