Podcast appearances and mentions of victoria myers

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Best podcasts about victoria myers

Latest podcast episodes about victoria myers

The Hormone P.U.Z.Z.L.E Podcast
Hypothalamic Amenorrhea and Fertility with Victoria Myers

The Hormone P.U.Z.Z.L.E Podcast

Play Episode Listen Later Jun 25, 2024 40:43


In episode #315 of The Hormone Puzzle Podcast, our guest Victoria Myers, talks about Hypothalamic Amenorrhea and Fertility. More about Victoria: Victoria Myers is the owner of the virtual coaching practice, Nourishing Minds Nutrition, that specializes in disordered eating + period recovery. As a Hypothalamic Amenorrhea (HA) dietitian and period recovery specialist, Victoria's goal is to help you nourish your body to find peace, get your period back and restore your health + fertility. You can find Victoria on her popular podcast, Nourishing Women Podcast, to learn more about period recovery, intuitive eating and wellness without obsession. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Victoria on Instagram: @‌nourishingmindsnutrition Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

The New Talent Code
Internal talent first: How Amdocs' new approach is filling roles faster

The New Talent Code

Play Episode Listen Later Jun 17, 2024 30:50


Prioritizing employee experience and growth is key when launching talent intelligence. Few are doing this better than Amdocs with their recently launched Harmony program. Victoria Myers, Global Head of Talent Attraction, joins The New Talent Code to encourage others to embrace an AI-driven talent strategy and to offer advice for getting started on your own internal mobility journey. Listen to learn more about: -How to transform talent acquisition and attraction to find better candidates and improve the employee experience. -Why a talent-centered approach is crucial to succeeding in talent intelligence and how to get C-suite buy-in. -How to define success and next steps after launching talent intelligence.

Nourishing Women Podcast
457: Raising Your Kids to be Intuitive Eaters with Victoria Myers RD/N and Michelle Pillepich RD/N

Nourishing Women Podcast

Play Episode Listen Later Feb 13, 2024 54:34


Today's episode is such a special one! My friend and colleague, Michelle Pillepich, is letting me share an episode from her podcast where I was a guest. You'll love this conversation if you want to learn more about the reality of teaching intuitive eating to your kids :) Learn more from Michelle: Website https://michellepillepich.com/ Discovery Call https://calendly.com/michellepnutrition/15min IG @michellepillepichnutrition TikTok @michellepillepich   Today's episode is brought to you by my virtual practice, Nourishing Minds Nutrition. Save time and see if you're a good fit by sending me a DM with the word PODCAST. We are currently booking for February and March, reach out today to ensure you can start off your New Year with a personalized plan through period recovery private coaching! Today's episode is also brought to you by Primally Pure. Primally Pure is the only skincare company I have used consistently, every single day, since 2017. My absolute favorite products are the fancy face serum, body butter, everything spray, plumping mask, vanilla&citrus deo and the gua sha stone. You can use the code NOURISHINGMINDSNUTRITION10 for 10% off every order! A few important announcements: Private coaching offers you personalized support so that you can feel at peace with food and your body, get your period back, & restore health/fertility. We are currently booking for January, February and March! Click here to learn more. Our newest free guide is the Body Trust Meditation. Use this meditation to learn how to trust your body and food choices, so that you can experience freedom with food. Help us grow the podcast! By leaving a written review and taking a screenshot of that review and emailing it to me at hello@nourishingmindsnutrition.com, I'll send you back your choice of the Meal Planning Guide, Gentle Nutrition Masterclass or Fear of Weight Gain Masterclass for completely free to say thank you. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram and Tik Tok Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

The Weight Lifting Nutritionist Podcast
Disordered Eating & Period Recovery with Victoria Myers, RD

The Weight Lifting Nutritionist Podcast

Play Episode Listen Later Feb 7, 2024 46:30


This is a suuuper exciting episode because I'm having the dietitian who helped me connect the dots back in 2018 on why I was binge eating, not getting my period and struggling with digestive issues.    Victoria Myers is the owner of the virtual coaching practice, Nourishing Minds Nutrition, that specializes in disordered eating + period recovery. As a Hypothalamic Amenorrhea (HA) dietitian and period recovery specialist, Victoria's goal is to help you nourish your body to find peace, get your period back and restore your health + fertility. You can find Victoria on Instagram at @nourishingmindsnutrition and on her popular podcast, Nourishing Women Podcast, to learn more about period recovery, intuitive eating and wellness without obsession.   Listen to her podcast: The Nourishing Womens Podcast   Submit questions for me to answer on a future episode!  https://forms.gle/WtHJXSNn4M3jZs329   Work with me

Scene to Song
Scene to Song Episode 102: Mary Rodgers, Marshall Barer, Jay Thompson, and Dean Fuller's Once Upon a Mattress

Scene to Song

Play Episode Listen Later Dec 11, 2023 67:03


In this episode, writer Victoria Myers discusses Mary Rodgers, Marshall Barer, Jay Thompson, and Dean Fuller's 1959 musical Once Upon a Mattress, looking at the comedy in musical theater, female protagonists, and the upcoming Encores! production. We also talk about the song "Just in Time" from Jule Styne, Betty Comden, and Adolph Green's 1956 musical Bells are Ringing. You can write to scenetosong@gmail.com with a comment or question about an episode or about musical theater, or if you'd like to be a podcast guest. Follow on Instagram at @ScenetoSong, on X/Twitter at @SceneSong, and on Facebook at “Scene to Song with Shoshana Greenberg Podcast.” And be sure to sign up for the new monthly e-newsletter at scenetosong.substack.com. Contribute to the Patreon. The theme music is by Julia Meinwald. Music played in this episode: "Shy" from Once Upon a Mattress "The Swamps of Home" from Once Upon a Mattress "Happily Ever After" from Once Upon a Mattress "Just in Time" from Bells are Ringing

Simply Intuitive
Raising Your Kids Intuitive Eaters with Victoria Myers

Simply Intuitive

Play Episode Listen Later Dec 7, 2023 49:48


Whether you have kids or not, this is such a great episode to listen to because we all spend time around young people and can have such an impact on their lives and minds! Victoria shared her own journey with her relationship with food, how things changed after having her daughters, and what she is intentional about now in order to foster a healthy relationship with food and body for her children. I hope you enjoy this chat! Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min  Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutrition Follow Michelle on TikTok: @michellepillepich

The Candidate Experience Podcast
Elevator Pitch - Victoria Myers

The Candidate Experience Podcast

Play Episode Listen Later Nov 15, 2023 26:13


Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠candidate.fyi⁠ ⁠⁠⁠⁠⁠⁠for their support!  Listeners get 1st month free + 10% discount with promo code CEP. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠candidate.fyi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – the candidate experience platform that transforms your company's interview process into a world-class experience Welcome to the ‘Elevator Pitch' episode where Victoria Myers, Global Head of Talent Attraction at Amdocs is my special guest.   Victoria shares her insights on how her team is improving candidate experience. We cover a number of important topics including: candidate engagement, personas, talent communities and even applaud the World Champion Texas Rangers.  Enjoy! If you like what you're hearing on this podcast please subscribe wherever you enjoy podcasts and please share with others. Want to comment, discuss, provide feedback you can send me a note via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via the contact form on our website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheCX.xyz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or via audio message below. Thank you for listening! ⁠⁠⁠⁠⁠⁠Chuck Solomon ⁠⁠⁠⁠⁠⁠ Host of The Candidate Experience Podcast This episode was recorded in November 2023 Resources: Connect with Victoria Myers on LinkedIN: https://www.linkedin.com/in/vicmyers/ and X https://twitter.com/Victoria_rcrtr⁠⁠⁠ Explore careers at Amdocs: https://www.amdocs.com/careers/home #candidateexperience #candidatejourney #employerbrand #HR #talentacquisition #culture #workplaceculture #recruiting #worklifebalance #talent #worklifeboundaries #recruitmentmarketing #employerbranding #diversity #diversityandinclusion #hiring #networking #career #WFH #zoomfatigue #on-boarding #HR #mentalhealth, #resilience, #transparency, #ATS, #universityrecruiting, #DEI #assessments #meritocracy #feedback #candidatecommunications, #ERG, #employeeexperience, #thegreatresignation #empathy #quietquitters  #cultureadd #chatgpt #AI #hiretoretire #humantouch #jobadvertisements #retention #NPS #gamification #survey #culture TRANSCRIPT Chuck Solomon: Hey, Victoria. How are you Victoria Myers: today? Hi, Chuck. I'm great. Thank you. Chuck Solomon: Can you please tell listeners a little bit about yourself and your company and your role at the company? Victoria Myers: Sure, and thank you for the opportunity to share a little bit about my story. I have more than 20 years in recruiting and talent acquisition. Way back when, and after 20 years, you don't, you don't count after that. It tells your age. But way back when, I started off in the agency side of recruiting, and I did a split desk of sales and recruiting. And then basically just kind of really felt that I liked the recruiting side of life more. I felt like it was it met an internal need of mine that I wanted to help people. And I felt like I was helping people find jobs. So that was very rewarding for me. So I just continued that path and then when I joined Amdocs about four and a half years ago, I joined as the North America talent acquisition manager, and I was leading the strategy and the team specific to filling all the open positions in North America. After about a year and a half, I had the opportunity to then move into a director level role, which is a, the regional lead over Americas. And for us, that means now managing the North America team, as well as the Central and Latin America teams. I had managers who reported to me and then they had teams. There was a whole structure to it. Then we really went on, on a quest of this would have been at the end of 2021, early 2022 of thinking through how do we want to grow? As a company, how do we want to grow within talent acquisition? So I led a little project team thinking through talent attraction and where are we today and where do we want to be in the future and what are the, what are the pain points and the gaps? And through that, we've made a lot of recommendations of how we wanted to improve. Link to full transcript: https://docs.google.com/document/d/1aB56ge2DkGFlkfK_JI1DjPG3qEgu5GpLJ_UNBpEGm3c/edit?usp=sharing --- Support this podcast: https://podcasters.spotify.com/pod/show/candidate-experience/support

The Candidate Experience Podcast
Elevator Pitch - Victoria Myers - TRAILER

The Candidate Experience Podcast

Play Episode Listen Later Nov 10, 2023 2:31


Thanks to our sponsor ⁠⁠⁠⁠⁠⁠⁠candidate.fyi⁠ ⁠⁠⁠⁠⁠⁠for their support!  Listeners get 1st month free + 10% discount with promo code CEP. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠candidate.fyi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – the candidate experience platform that transforms your company's interview process into a world-class experience Welcome to the ‘Elevator Pitch' episode where Victoria Myers, Global Head of Talent Attraction at Amdocs is my special guest.   Victoria shares her insights on how her team is improving candidate experience. We cover a number of important topics including: candidate engagement, personas, talent communities and even applaud the World Champion Texas Rangers.  Enjoy! If you like what you're hearing on this podcast please subscribe wherever you enjoy podcasts and please share with others. Want to comment, discuss, provide feedback you can send me a note via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, via the contact form on our website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TheCX.xyz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or via audio message below. Thank you for listening! ⁠⁠⁠⁠⁠⁠Chuck Solomon ⁠⁠⁠⁠⁠⁠ Host of The Candidate Experience Podcast This episode was recorded in November 2023 Resources: Connect with Victoria Myers on LinkedIN: https://www.linkedin.com/in/vicmyers/ and X https://twitter.com/Victoria_rcrtr⁠ Explore careers at Amdocs: https://www.amdocs.com/careers/home #candidateexperience #candidatejourney #employerbrand #HR #talentacquisition #culture #workplaceculture #recruiting #worklifebalance #talent #worklifeboundaries #recruitmentmarketing #employerbranding #diversity #diversityandinclusion #hiring #networking #career #WFH #zoomfatigue #on-boarding #HR #mentalhealth, #resilience, #transparency, #ATS, #universityrecruiting, #DEI #assessments #meritocracy #feedback #candidatecommunications, #ERG, #employeeexperience, #thegreatresignation #empathy #quietquitters  #cultureadd #chatgpt #AI #hiretoretire #humantouch #jobadvertisements #retention #NPS #gamification #survey #culture --- Support this podcast: https://podcasters.spotify.com/pod/show/candidate-experience/support

HCM Technology Report
Amdocs' Victoria Myers on Employees' View on AI and Learning

HCM Technology Report

Play Episode Listen Later Oct 30, 2023 20:01


Do employees really care if it's AI behind a solution?

HR Collection Playlist
Amdocs' Victoria Myers on Employees' View on AI and Learning

HR Collection Playlist

Play Episode Listen Later Oct 30, 2023 20:01


Do employees really care if it's AI behind a solution?

HR Interviews Playlist
Amdocs' Victoria Myers on Employees' View on AI and Learning

HR Interviews Playlist

Play Episode Listen Later Oct 30, 2023 20:01


Do employees really care if it's AI behind a solution?

Field Posts
E168: Checking in on the Farmland Market

Field Posts

Play Episode Listen Later Oct 19, 2023 28:03


For nearly two years now, record high land sales have seemingly become a monthly or even weekly occurrence in the markets for agricultural acres — especially in the heart of the Corn Belt. As prices have continued to climb even as commodity prices cool and interest rates rise, many have started to question what factors are driving this white hot sector. And there are a lot of factors, from the classic indicators like location and soils to ones that are much newer, and less well understood. DTN's Victoria Myers joins us today to get into the weeds on what's driving farmland markets today, and what farmers on both buying and selling sides of the equation should be baring in mind moving forward. We'll talk about how genetics and other new technology are changing calculations about potential, as well as how shifting weather patterns are opening up old crop regions to new, and often higher value, crops. Then, we'll dig into the latest data from the USDA's annual Land Values report, and hear key takeaways about competition and insight on mastering emotions in the heat of high pressure sale.

Field Posts
E161: Putting the Success in Farmland Succession

Field Posts

Play Episode Listen Later Aug 16, 2023 19:43


For farmland owners who aren't interested in simply selling off heritage property to the highest bidder, exploring alternatives can be a daunting process — even when there is a clear farm family heir who's interested in continuing the business. The good news is, there are multiple options for property holders who are committed to avoiding development and keeping their land in agriculture — and DTN's Victoria Myers joins us today to explore exactly what some of the options look like. Today, we're taking a closer look at conservation easements, how to work with local and state land trusts, and what kind of financial and tax tools exist to help support these efforts. We'll talk life insurance, dive into the benefits and limitations of trusts versus limited liability corporations, and hear more about recent, and potential, updates to estate tax rules. Then, Victoria will give us some insight into her next set of stories on shifting farmland prices across the country

Talk Talent To Me
Amdocs Global Lead for Talent Attraction Victoria Myers

Talk Talent To Me

Play Episode Listen Later Jul 31, 2023 32:26


In this episode, we do our deepest dive yet into the fascinating field of segmented recruiting marketing.To explore this topic in detail, we are joined by Victoria Myers, the Global Lead for Talent Attraction at Amdocs. Victoria chose a career in the talent space because of her passion for helping people, and that passion hasn't waned one bit. During our conversation, Victoria explains Amdocs' forward-thinking, long-term approach to talent attraction and acquisition and how they are bringing it to life through their newly-developed AI-driven talent marketplace. After listening, you'll understand the difference between talent attraction and talent acquisition, what a successful proactive sourcing model looks like, and why you should always try to do work that you love!   Key Points From This Episode:   Victoria's approach to time management.  Where her career began and the journey she took to get to where she is today. What inspired her to get into full-time recruiting.  Why she chose corporate recruiting over agency recruiting. What her day-to-day work consists of as the leader of Amdocs' Talent Attraction team.  Features of Amdocs' new AI-driven talent marketplace.  The difference between talent attraction and talent acquisition. How Victoria and her team create warm leads for the Amdocs recruiting team.  Characteristics of the Amdocs company culture.  Metrics Victoria and her team use to measure the success of their talent attraction system.  The journey of Amdocs' first hire through their new system. How Amdocs categorizes potential hires.  The importance of providing comprehensive feedback to employees.  Automated systems that Amdocs is planning to roll out in the coming months.  The two different branches of Amdocs' long-term proactive sourcing model.  The role of the talent strategy leaders in Victoria's team.  Victoria's top piece of career advice.    Tweetables:   “While I was good at sales, I loved recruiting. I loved helping people find a job [and] feeling like I was doing something positive in someone's life.” — @Victoria_rcrtr [0:05:37]   “At the end of the day, the best experience in the world is giving someone an offer and them saying, ‘Yes, I accept.' That is rewarding work right there!” — @Victoria_rcrtr [0:08:10]   “It takes typically seven to nine instances of engagement with your brand before it becomes more recognized or before someone will take an action.” — @Victoria_rcrtr [0:14:47]   “Work is work. But when it can be something that you enjoy and that you love, it becomes less work.” — @Victoria_rcrtr [0:30:33]   Links Mentioned in Today's Episode:   Victoria Myers on LinkedIn Victoria Myers on Twitter Amdocs Talk Talent to Me Hired  

Gal Pals
Is Social Media Giving Us Disordered Eating with Victoria Myers RDN/LDN

Gal Pals

Play Episode Listen Later Mar 16, 2023 58:08


In this week's episode the gals are talking to friend of the pod Victoria Myers. Victoria is a Registered Dietitian and  Licensed Dietitian Nutritionist. Her team of dietitians works one-on-one with clients located across the globe. They specialize in working with folks struggling with yo-yo dieting or disordered eating and who are ready to find peace with food and their body.  Follow Victoria on Instagram Follow Nourishing Minds Nutrition on Instagram Nourishing Minds Nutrition ______ You can always submit ideas for episodes on our instagram @galpalspodcast ______ Learn more about Engrid's NEW 12-Week Workout Program Sign Up For The Program HERE ______ We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :)  SUPPORT GAL PALS with PATREON ______ Have an idea for an episode? Questions you want answered from the gals for upcoming episodes? Send a message to us on instagram @galpalspodcast ______   OTHER EPISODES YOU MIGHT LIKE: Things We've Changed Our Minds About Apologizing  Receiving Feedback  Giving Feedback Perfectionism & Self Sabotage   ______ CONNECT WITH US IG: @galpalspodcast Join: Gal Pal Corral   ENGRID Instagram: @livengproof Email: engrid@livengproof.com   Liveng Proof Podcast livengproof.com   GEORGIE Instagram: @georgiemorleyphotography Instagram: @georgiemorley The Chasing Joy Podcast www.georgiemorleyphoto.com  

The Yours Chewly Podcast
Episode 174: Is It Healthy? Or Is It Orthorexia? with Victoria Myers

The Yours Chewly Podcast

Play Episode Listen Later Nov 16, 2022 46:10


Dear Listener, Hey there! Happy November. Since the holiday season is officially upon us, I take some time in the intro of this episode to talk through some tips for holiday eating and navigating diet talk. Consider it a little holiday pep talk from Yours Chewly! Later in the episode, I'm joined by Victoria Myers for a conversation about health and wellness…without obsession! During our conversation, Victoria describes what orthorexia is and how the lines between "healthy" and "disordered" have become so blurred in the health and nutrition space. Victoria is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate their hormones, heal digestion, and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. You can learn more about Victoria and her work on IG (@nourishingmindsnutrition), by visiting Victoria Myers blog (https://www.victoriamyers.net/blog), the Nourishing Women Podcast, or the Nourishing Minds Nutrition Practice and Programs website (https://www.nourishingmindsnutrition.com/home). Thanks for listening and don't forget to tap those five stars if you enjoy today's episode! Yours Chewly with gratitude, Claire Fun Drink Fall Recipe eBook: https://yours-chewly-nutrition-llc.aweb.page/p/d190d9f9-73d8-4da4-b21a-c95fdd6b393b Work with Claire 1:1: https://clairechewning.com/work-with-me The self-paced, online Intuitive Eating Discovery Course: https://clairechewning.com/intuitive-eating-course (Use code “PODCAST” at checkout for 10% off of your enrollment investment

Hypothalamic Amenorrhea Podcast
117. Getting Curious About Body Image, Influencers and Your Beliefs with Victoria Myers RD/N

Hypothalamic Amenorrhea Podcast

Play Episode Listen Later Aug 31, 2022 34:44


Victoria Myers is the owner of a virtual private practice and online education center that specializes in empowering women to make peace with food, heal their digestion, and regulate their hormones. Today we talk about her hypothalamic amenorrhea journey, getting curious about where your body imagine and food beliefs come from, navigating the terrain of your mind, how influencers are not always what they seem and so much more!Join The HA Societyhttp://thehasociety.com/joinLearn more about Victoriahttps://www.nourishingmindsnutrition.com/Dani's episode on the Nourishing Women Podcasthttps://podcasts.apple.com/us/podcast/what-does-the-weight-gain-really-mean-to-you-in-ha/id1273444999?i=1000565954292Work 1:1 with us to get your period backhttp://thehasociety.com/coachingFollow us on IGhttp://instagram.com/thehapodcasthttp://instagram.com/danisheriffThe Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sport Stories Podcast
SS15 - Victoria Myers: PhD Student, Crossfit athlete and University lecturer

Sport Stories Podcast

Play Episode Listen Later May 11, 2022 32:49


Listen for a detailed insight into the fascinating and ever-growing world of CrossFit, as well as the difficulties faced in the sponsorship of disability athletes and disability sort as a whole! If you enjoy the podcast, please consider leaving a short review on Apple Podcasts/iTunes. It only takes a minute and really makes a difference in helping to convince new listeners. Thanks so much it - is much appreciated!! For show notes and past guests, please visit www.sportstories247.com Interested in sponsoring the podcast? Please make contact at: hello@sportstories247.com Follow Sport Stories: Twitter:            twitter.com/sportstories_ Instagram:       Instagram.com/sportstories247 Facebook:        facebook.com/sportstories247 LinkedIn:         https://www.linkedin.com/company/sportstories YouTube:          Sport Stories YouTube Channel Find out more about Dave at: www.thesummitpartnership.com Follow Dave: Twitter:    https://twitter.com/SummitDave LinkedIn: https://www.linkedin.com/in/davelevine3

Impossible Beauty
Episode 77: Victoria Myers, RD- When "Healthy" Isn't Helpful

Impossible Beauty

Play Episode Listen Later Jan 31, 2022 30:08


Victoria Myers is a non-diet registered dietitian and owner of the virtual private practice and online education center, Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body, and live their lives to the fullest. In our time together, Victoria helps us understand what orthorexia is, or the unhealthy obsession with being healthy. She also unpacks the concept of fatphobia, why it matters, and how diet culture has skewed our relationship with food and our bodies. In short, Victoria highlights how pursuing “health” so often gets mixed up in diet culture, often becoming a perfectionistic or obsessive pursuit. She then helps us get diet culture out of the way, so we can re-establish a harmonious relationship with food and our bodies. I hope that Victoria's insights and this conversation take you one step closer to doing just that.

Pursuing Private Practice
Transitioning from 1:1 Counseling to Online Group Programs with Victoria Myers

Pursuing Private Practice

Play Episode Listen Later Jan 31, 2022 36:53


I loved this episode with Victoria Myers. We talk about her 1:1 nutrition counseling private practice and how she grew and transitioned from seeing all clients to hiring other dietitians and running online programs. We talked about all of the ups and downs and challenges in between. I'm so excited for you to see behind the scenes of a successful business that runs multiple online offers and programs. Some of the topics discussed include: Being in business for the long haul Evolving your business to support a team after being a solopreneur Transitioning from solely 1:1 to also offering online courses and group coaching The truth behind passive income For more information, visit https://www.pursuingprivatepractice.com/115 SHOW SPONSOR Are you feeling burnt out and resentful of your private practice? In this free 3-part video series, you will learn: what self-care means to you and WHY it's so important, how to set financial boundaries so that you never undervalue your worth, and how to identify your own personal triggers in difficult situations so that you can know how to move forward when you feel stuck. Sign up at https://pursuingprivatepractice.com/selfcare/

UnF*ck Your Brain: Feminist Self-Help for Everyone
UFYB 218: New Year's Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast

UnF*ck Your Brain: Feminist Self-Help for Everyone

Play Episode Listen Later Dec 30, 2021 48:47


Have you ever achieved a goal in the hopes that it would make you feel more confident and less anxious, only to find yourself a week later, asking, “uuh…now what?” If you're expecting your New Year's resolutions (or any other achievements) to change how you feel about yourself, you are misunderstanding how your brain works and setting yourself up for disappointment.   In this episode, Victoria Myers of the Nourishing Women Podcast joins me to discuss why you have to address the thoughts behind your resolutions if you want to create a new relationship with yourself. This is required listening for any of you who are considering setting big goals in 2022!   Get full show notes and more information here: https://unfuckyourbrain.com/218

KaisaFit Guest Appearances
Nourishing Women Podcast: Just Move, It Doesn't Have to Be About Weight Loss with Kaisa Keranen

KaisaFit Guest Appearances

Play Episode Listen Later Dec 4, 2021


“Movement is such an incredible way to develop a relationship with your body, where you can start to respect your body, appreciate your body. I mean, you only have this one body. Feel empowered in the things that your body can do, rather than what your body looks like.” Kaisa talks prioritizing our health and happiness over weight loss with Victoria Myers. (Original air date: December 3, 2021) --- This feed includes all the podcast episodes where Kaisa makes a guest appearance! Podcast: Nourishing Women Podcast Episode: Just Move, It Doesn't Have to Be About Weight Loss with Kaisa Keranen Release Date: Dec 3, 2021

Scene to Song
Scene to Song Episode 67: The Musical Roles of Bernadette Peters

Scene to Song

Play Episode Listen Later Nov 23, 2021 69:34


In this episode, writer Victoria Myers discusses the musical roles of Bernadette Peters, looking at her career through her varied musical theater characters. We also talk about the song "Friends" sung by Bette Midler. You can write to scenetosong@gmail.com with a comment or question about an episode or about musical theater, or if you'd like to be a podcast guest. Follow on Instagram at @ScenetoSong, on Twitter at @SceneSong, and on Facebook at “Scene to Song with Shoshana Greenberg Podcast.” The theme music is by Julia Meinwald. Music played in this episode: "Star Tar" from Dames at Sea "Time Heals Everything" from Mack and Mabel "Capped Teeth and Caesar Salad Reprise" from Song and Dance "Some People" from Gypsy (2003) "Friends" from Bette Midler's The Divine Miss M

Field Posts
E78: Can't Put a Price on Farmland

Field Posts

Play Episode Listen Later Nov 19, 2021 15:03


Just a few weeks ago, a record-setting price of $26,000 per acre was paid for a stretch of Iowa farmland, representing the latest in what seems like an unstoppable upward trend in sales. There doesn't seem to be any ceiling for this market, and  today, DTN's Victoria Myers joins us to discuss her recent story about America's new Land Rush. She'll walk us through the current trends in the market, who's driving it, and how individuals and organizations within ag and without are responding. Then, Victoria will bring us up to date on what might be ahead for the land market.

Field Posts
Staying Ahead of Cyber Threats in Ag

Field Posts

Play Episode Listen Later Oct 20, 2021 25:33


Earlier this year, meat giant JBS was forced to pay millions in ransom when a cybersecurity breach left data critical to their operation vulnerable to online criminals. Since then, otherorganizations, from cooperatives to pipelines, have also been attacked, and with more and more of agriculture's critical information being stored online, anxiety is growing. Today, DTN's Victoria Myers joins us to discuss her ongoing series on Cybersecurity in the ag sector, walking us through the hacks we've seen, how companies and law enforcement are responding, and what might be ahead in terms of future risk. Then, Victoria will bring us up to date on the best tips for keeping your systems and data secure.

Emergency Medicine Cases
EM Quick Hits 33 Polytrauma Tips & Tricks, Toxic Megacolon, ECG in PE, Patch Calls, CT Before LP, Nebulized Ketamine

Emergency Medicine Cases

Play Episode Listen Later Oct 19, 2021 41:34


In this month's EM Quick Hits podcast, Anand Swaminathan on tips and tricks in polytrauma, Rohit Mohindra on diagnosis and management of toxic megacolon, Jesse McLaren on ECG in pulmonary embolism, Victoria Myers on approach to the patch call for cardiac arrest, Brit Long on when to do a CT head before LP, Salim Rezaie on nebulized ketamine - the ketaBAN study... The post EM Quick Hits 33 Polytrauma Tips & Tricks, Toxic Megacolon, ECG in PE, Patch Calls, CT Before LP, Nebulized Ketamine appeared first on Emergency Medicine Cases.

just another rant
Văn hóa ăn kiêng: Chúng ta đều là nạn nhân | Just Another Rant #32

just another rant

Play Episode Listen Later Aug 8, 2021 51:20


Đã đến lúc chúng ta phải nói về văn hóa ăn kiêng và fatphobia ở Việt Nam! Tác hại sức khỏe và tinh thần của vấn đề này đang ngày trở nên nghiêm trọng hơn, đặc biệt là với phụ nữ và các bé gái trong độ tuổi dậy thì. Văn hóa ăn kiêng và fatphobia độc hại như thế nào? Chúng ta hãy bàn về chuyện này hôm nay. Nguồn tham khảo tụi mình recommend: Victoria Myers: @victoriamyers_ Nourish Women Podcast Ep. 277: Healthy Relationship With Food and Medical Conditions with Victoria Myers RD/N: https://open.spotify.com/episode/6zYkHjonQfRjObDg8MJYpM Abbey Sharp (dietitian): Youtube: https://www.youtube.com/user/AbbeysKitchen Instagram: @abbeyskitchen If we want a better world, we've got to kill diet culture - Susan Hyatt: https://www.youtube.com/watch?v=f-Ph0hiedVQ Sandra Aamodt: Tại sao việc ăn kiêng thường không hiệu quả? (Vietsub): https://www.youtube.com/watch?v=jn0Ygp7pMbA Music: Barbara - Solitude: https://www.youtube.com/watch?v=GlVrWsEUFGY Zoe Blade: https://zoeblade.bandcamp.com/track/funeral-march-of-a-marionette ____________________________________________________ Listen to our podcast on 9 other platforms: https://anchor.fm/mai-vugon Follow us, maybe? https://www.instagram.com/just.another.rant/ https://www.instagram.com/maivugon/ https://www.instagram.com/phg_q/ Our Facebook page: https://www.facebook.com/justanotherrant/ Check out Quynh's new channel: https://www.youtube.com/channel/UCvuSEFw24oH8kwIOz6ZV7EQ Our blogs: https://maivugon.blogspot.com/ https://phgq.blogspot.com/

just another rant
Văn hóa ăn kiêng: Chúng ta đều là nạn nhân | Just Another Rant #32

just another rant

Play Episode Listen Later Aug 8, 2021 51:20


Đã đến lúc chúng ta phải nói về văn hóa ăn kiêng và fatphobia ở Việt Nam! Tác hại sức khỏe và tinh thần của vấn đề này đang ngày trở nên nghiêm trọng hơn, đặc biệt là với phụ nữ và các bé gái trong độ tuổi dậy thì. Văn hóa ăn kiêng và fatphobia độc hại như thế nào? Chúng ta hãy bàn về chuyện này hôm nay. Nguồn tham khảo tụi mình recommend: Victoria Myers: @victoriamyers_ Nourish Women Podcast Ep. 277: Healthy Relationship With Food and Medical Conditions with Victoria Myers RD/N: https://open.spotify.com/episode/6zYkHjonQfRjObDg8MJYpM Abbey Sharp (dietitian): Youtube: https://www.youtube.com/user/AbbeysKitchen Instagram: @abbeyskitchen If we want a better world, we've got to kill diet culture - Susan Hyatt: https://www.youtube.com/watch?v=f-Ph0hiedVQ Sandra Aamodt: Tại sao việc ăn kiêng thường không hiệu quả? (Vietsub): https://www.youtube.com/watch?v=jn0Ygp7pMbA Music: Barbara - Solitude: https://www.youtube.com/watch?v=GlVrWsEUFGY Zoe Blade: https://zoeblade.bandcamp.com/track/funeral-march-of-a-marionette ____________________________________________________ Listen to our podcast on 9 other platforms: https://anchor.fm/mai-vugon Follow us, maybe? https://www.instagram.com/just.another.rant/ https://www.instagram.com/maivugon/ https://www.instagram.com/phg_q/ Our Facebook page: https://www.facebook.com/justanotherrant/ Check out Quynh's new channel: https://www.youtube.com/channel/UCvuSEFw24oH8kwIOz6ZV7EQ Our blogs: https://maivugon.blogspot.com/ https://phgq.blogspot.com/

Yoga | Birth | Babies
Food Guidelines, Intuitive Eating, and Orthorexia with Victoria Myers

Yoga | Birth | Babies

Play Episode Listen Later Jul 21, 2021 47:29


If you're confused or overwhelmed not knowing what you should or shouldn't eat while pregnant, how to work around nausea or cravings, and making peace with weight gain during pregnancy this conversation will bring you clarity!  In this episode of Yoga| Birth|Babies I speak with registered dietician, podcaster, and founder of the online education center Nourishing Minds Nutrition, Victoria Myers. Victoria considers herself to be “the non-diet dietitian” and shares amazing knowledge about how intuitive eating can be a relief and support during pregnancy. She clarifies the guidelines of recommended foods to indulge in and some you may want to forgo and discusses some pregnancy nutrition misconceptions.  *Trigger warning, we talk about disordered eating, eating disorders, and orthorexia.* Support Our Sponsors:  Osea: Try OSEA risk-free for 30 days and get free shipping on orders over $50. They even send free samples with every order! Get 10% off your first order with my promo code YBB at OSEAmalibu.com Lovevery: Get free shipping when you sign up to receive your Play Kits at LoveEvery.com/YBB Unidragon: Go to unidragon.com and use my code: YBB for 10% off your purchase. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Nourishing Women Podcast
277: Healthy Relationship With Food and Medical Conditions with Victoria Myers RD/N

Nourishing Women Podcast

Play Episode Listen Later Jul 9, 2021 29:00


A big misconception is that healing your relationship with food and managing a medical condition or nutrition therapy are incompatible. Learn how hormonal health and digestive healing aren't limited to restrictive and rigid nutrition plans. This episode is full of nutrition knowledge and important insights, not one you'll want to miss!   Today's episode is such a special one because I am re-airing an episode where I was a guest on Erica Drewry's podcast, the Aligned Nutrition Podcast. Listen to this episode to learn more about my personal story and how you can have a healthy relationship with food, even while managing medical medical conditions.   Today's episode is brought to you by our free mini-course, the Summer Reset. Click here to download this free course that will help you feel confident in your body this summer, without having to change it.   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.   Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website

Aligned Nutrition Podcast
Positive Vs Pathological Nutrition with Nourishing Women Podcast

Aligned Nutrition Podcast

Play Episode Listen Later Jul 6, 2021 34:39


This week's podcast episode is from a podcast I did on the Nourishing Women Podcast with dietitian Victoria Myers. Enjoy the alternative perspective of hearing me interviewed and join us as we discuss:    - What it means to eat in line with your values - The difference between positive and pathological nutrition - What to do when you feel a pull to lose weight   Would you like to work with me on figuring out your version of positive nutrition? Inquire to become a private client, here: https://alignednutrition.com/contact/

Fit Friends Happy Hour
Ep 205: Intuitive Eating, Gut Disorders, and Wellness without Obsession with Victoria Myers RDN

Fit Friends Happy Hour

Play Episode Listen Later Jun 28, 2021 34:06


Are you curious about the connection between your relationship with food and your gut and hormone health? If you answered yes, you're in luck with today's episode! Meet Victoria Myers. Victoria is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. Listen in as Victoria shares her wisdom on managing IBS and improving gut health through a non-diet lens. Plus, learn about the connection between your relationship with food, your hormones, and your period, and how it all impacts your overall health! Connect with Victoria: Nourishing Minds Nutrition - https://www.nourishingmindsnutrition.com/ Instagram - https://www.instagram.com/victoriamyers_/ Connect with Katie: Free Training - katiehake.com/masterclass Free Community -https://www.facebook.com/groups/fitfriendshappyhourpodcast FOR FULL SHOWNOTES PLEASE VISIT - katiehake.com/podcast

Food Freedom Podcast
056. The Importance of Your Period to Overall Health and Your Intuitive Eating Journey with Victoria Myers

Food Freedom Podcast

Play Episode Listen Later Jun 1, 2021 40:01


In today’s episode, Dylan sits down with Victoria Myers, the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Connect with Victoria on IG @victoriamyers_ Get Your Period Back Playbook - Enrollment open through June 4th   LINKS: Grab our Spring/Summer Recipe Book Apply to work with our team Dylan's IG FMN IG

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women
#65: Orthorexia: When Healthy Eating is Not Healthy with Victoria Myers, RD

Mary's Cup of Tea Podcast: the Self-Love Podcast for Women

Play Episode Listen Later May 13, 2021 57:42


In this episode we talk to Victoria Myers (@victoriamyers) about ORTHOREXIA, the unhealthy obsession with healthy eating. You will learn... what orthorexia is and why it's arguably the most common eating disorder a simple tip for making sure your healthy habits aren't becoming disordered how to approach health challenges using gentle nutrition ways to practice wellness without obsession with kids Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Find Victoria and her practice online: Nourishing Minds Nutrition Nourishing Women Podcast Victoria Myers Instagram Nourishing Minds Nutrition Instagram

The Original Cast
Danielle Mohlman / Floyd Collins - Original Cast Recording (1996)

The Original Cast

Play Episode Listen Later Apr 7, 2021 55:54


Playwright Danielle Mohlman is back for a discussion about Adam Guettel, Brett Kavanaugh, and why what we say matters. Topics include: why we can’t separate the art from the artist, how we wrestle with loving things made by less-than-lovable people, self-care, accountability, and a little bit of Floyd Collins. Danielle Mohlman Dot Com ”A Complicated Gift” by Jesse Green, The New York Times Magazine, 6 Jul 2003 ”Rage is exhausting.” by Danielle Mohlman, danielleMohlman.tumblr.com, 24 Sep 2018 ”On Adam Guettel, Silence, and the Fear of Nothingness” by Victoria Myers, The Interval, 24 Sep 2018 Secret Admirer Featured recordings: Floyd Collins - Original Cast Recording (1996) DO YOU LIKE MOVIE MUSICALS? DO YOU LIKE SONDHEIM? Then you will love our PATREON podcast The Original Cast at the Movies because 2021 is all about Sondheim Movie Musicals!! This month’s episode brings us James Finley (The Life) and Charlene V. Smith (Man of La Mancha) and A Funny Thing Happened on the Way to the Forum (1966). Patreon • Twitter • Facebook • Email

Emergency Medicine Cases
EM Quick Hits 27 Colchicine for COVID, Bicarb in Cardiac Arrest, Troponin in CKD, GHB Withdrawal, Iloprost for Frostbite, Patient Complaints

Emergency Medicine Cases

Play Episode Listen Later Mar 23, 2021 44:03


In this month's EM Quick Hits podcast: Justin Morgenstern on colchicine for COVID pneumonia, Victoria Myers on sodium bicarbonate in cardiac arrest, Brit Long on troponin in chronic kidney disease, Michelle Klaiman on GHB overdose, Ian Walker on iloprost for frostbite, Sarah Reid on tips on avoiding patient and parent complaints.... The post EM Quick Hits 27 Colchicine for COVID, Bicarb in Cardiac Arrest, Troponin in CKD, GHB Withdrawal, Iloprost for Frostbite, Patient Complaints appeared first on Emergency Medicine Cases.

Let's Thrive
Intuitive Eating and Wellness Without Obsession with Victoria Myers

Let's Thrive

Play Episode Listen Later Mar 17, 2021 46:07


Have you ever found yourself obsessing over wellness? It’s an easy thing to do in today’s culture of weight stugma and diet talk but doens’t have to be the only road to health. Victoria Myers is a non-diet based Registered Dietician working to reverse the damage of diet culture. Her practice helps women find peace with food and body image so that they can have true wellness without the obsession. With a staff of non-diet aligned RD’s, Victoria runs Nourishing Minds Nutrition to educate, empower, and support anyone struggling. In this episode we discuss:The mental impact of disordered eatingMaking peace and working towards recoveryRaising awareness around disordered habits & thoughtsIntuitive eating + how to startStruggles with body imageUnderstanding your relationship to foodFinding wellness without obsessionTo connect with Victoria: @nourishingmindsnutrition and nourishingmindsnutrition.comTo connect with me: @emilyfeikls and @letsthrivepodcast

Aligned Nutrition Podcast
Healthy Relationship With Food and Medical Conditions with Victoria Myers

Aligned Nutrition Podcast

Play Episode Listen Later Mar 16, 2021 27:09


A big misconception is that healing your relationship with food and managing a medical condition or nutrition therapy are incompatible. Join us as we discuss how they work together, modalities to consider, and how hormonal health and digestive healing aren’t limited to restrictive and rigid nutrition plans. This episode is full of nutrition knowledge and important insights, not one you’ll want to miss!    Our guest Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession.    She can be found: nourishingmindsnutrition.com @nourishingmindsnutrition @victoriamyers_ Nourishing Women Podcast  Do you want to understand more about how having a positive relationship with food and seeking nutritional healing or care work together? A dietitian is a knowledgeable source of information, join Realign Community for expert nutrition coaching from Erica at realigncommunity.com

Heart + Sole
Defining Intuitive Eating + How To Ditch Dieting For Good with Victoria Myers

Heart + Sole

Play Episode Listen Later Jan 13, 2021 53:38


Major Fan Girl Moment as we sat down to chat with the incredible Victoria Myers in today's episode! Victoria is the dietitian and owner of Nourishing Minds Nutrition. She and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. You are going to love our conversation with Victoria as we uncover the ins and outs of intuitive eating, how to remove obsession from wellness, and tangible tips to fight those negative voices in your head! Follow Us on Instagram:Kathryn @kcollChelsea @chelseaallegraHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessJoin our Facebook Group! "Heart + Sole Podcast Insiders"Follow Victoria Myers on Instagram: @victoriamyers_Follow Nourishing Minds Nutrition on Instagram: @nourishingmindsnutritionCheck out her website!Tune into her podcast!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!This Episode of Heart + Sole Brought to You by Best Fiends!Download Best Fiends for FREE today on the Apple App Store or Google PlaySupport the show (http://www.solefitness.com/sole-store)

The Lavender Fix with Sabreen Haziq
Wellness Without Obsession with Victoria Myers

The Lavender Fix with Sabreen Haziq

Play Episode Play 57 sec Highlight Listen Later Dec 24, 2020 58:36


In this 24th episode of The Lavender Fix podcast I interview: Victoria Myers, from Greenville- South Carolina, owner of Nourishing Mind Nutrition - all about spreading body positivity through intuitive eating with the prime focus of empowering women to ditch the diets, heal their digestion, regulate their hormones & learn to practice wellness without obsession.Years ago, Victoria would spend every waking moment of her life obsessing over her body size, her meal plans, working out to burn off the calories & things she could not eat. Like a lot of us, Victoria found herself in a down spiral of yo-yo dieting, restrict & binge eating & orthorexia. As a result of putting her body through years of strain, she developed hormonal imbalances & digestive issues. Today, Victoria  eats intuitively, has found happiness in her own skin, & has healed her health issues. How?Tune in to learn from Victoria's experience! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

4 Things with Amy Brown
Getting Your Period Back with @victoriamyers

4 Things with Amy Brown

Play Episode Listen Later Dec 19, 2020 27:10


Victoria Myers breaks down how and why disordered eating leads to hypothalamic amenhorea (loss of period). She reframes what a period means for our health, and how important it is to be working to get a period, even if you're not concerned with fertility.About Victoria:Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. They specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest.  Victoria Myers blogNourishing Minds Nutrition (virtual practice and online education center)Nourishing Women PodcastVictoria Myers InstagramNourishing Minds Nutrition InstagramFollow the hosts on instagram@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.comWanna Ditch the rules but don't know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa's mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G)This podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Outweigh
Ep. 14: Getting Your Period Back with @victoriamyers

Outweigh

Play Episode Listen Later Dec 19, 2020 30:40


Victoria Myers breaks down how and why disordered eating leads to hypothalamic amenhorea (loss of period). She reframes what a period means for our health, and how important it is to be working to get a period, even if you're not concerned with fertility. About Victoria: Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. They specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest.    Victoria Myers blog Nourishing Minds Nutrition (virtual practice and online education center) Nourishing Women Podcast Victoria Myers Instagram Nourishing Minds Nutrition Instagram Follow the hosts on instagram @lisahayim @radioamy SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.  Questions? Guest Submissions? Email us: hello@outweighpodcast.com Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G) This podcast was edited by Houston Tilley Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

4 Things with Amy Brown
Intuitive Eating with IBS/GI issues

4 Things with Amy Brown

Play Episode Listen Later Dec 5, 2020 27:53


Victoria Myers explains how we can foster a healthy relationship with food while simultaneously restricting certain foods for (sound) medical reasons. Victoria discusses how GI issues (in general) can both cause and be caused by orthorexic tendencies, and helps us find clarity on this confusing topic. Amy admits to complying with protocols for illnesses she didn't have, and Victoria explains how intuitive eating is meant to help you eat with self-care, not self control and how it certainly can exist within a medical nutrition protocol.About Victoria:Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. They specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest.  Victoria Myers blogNourishing Minds Nutrition (virtual practice and online education center)Nourishing Women PodcastVictoria Myers InstagramNourishing Minds Nutrition InstagramFollow the hosts on instagram@lisahayim (https://www.instagram.com/lisahayim/?hl=en)@radioamy (https://www.instagram.com/radioamy/?hl=en)SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.comWanna Ditch the rules but don't know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa's mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G)This podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Outweigh
Ep. 12: Intuitive Eating with IBS/GI issues

Outweigh

Play Episode Listen Later Dec 5, 2020 31:22


Victoria Myers explains how we can foster a healthy relationship with food while simultaneously restricting certain foods for (sound) medical reasons. Victoria discusses how GI issues (in general) can both cause and be caused by orthorexic tendencies, and helps us find clarity on this confusing topic. Amy admits to complying with protocols for illnesses she didn’t have, and Victoria explains how intuitive eating is meant to help you eat with self-care, not self control and how it certainly can exist within a medical nutrition protocol. About Victoria: Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. They specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest.    Victoria Myers blog Nourishing Minds Nutrition (virtual practice and online education center) Nourishing Women Podcast Victoria Myers Instagram Nourishing Minds Nutrition Instagram Follow the hosts on instagram @lisahayim (https://www.instagram.com/lisahayim/?hl=en) @radioamy (https://www.instagram.com/radioamy/?hl=en) SUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family.  Questions? Guest Submissions? Email us: hello@outweighpodcast.com Wanna Ditch the rules but don’t know where to begin? It starts when you know THE TRUTH about how the body works, and use it as armor against the noise. Enroll in Lisa’s mini course Ditch Diets for Good for just $10 dollars and take a giant first step in learning to F*RK THE NOISE. Code: OUTWEIGH at checkout here (https://lisa-hayim.mykajabi.com/DD4G) This podcast was edited by Houston Tilley Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

How Do You Feel?
Ep81: Understanding Intuitive Eating with Victoria Myers

How Do You Feel?

Play Episode Listen Later Nov 23, 2020 47:05


Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help women let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Check out Victoria's Blog: victoriamyers.net Learn more about Nourishing Minds Nutrition: nourishingmindsnutrition.com Follow Victoria on Instagram: @victoriamyers_ Follow Nourishing Minds Nutrition on Instagram: @nourishingmindsnutrition Check out Victoria's Holiday Survival Guide here!

Take The Cake with Kate Noel
#11 Weight Set Point, Intuitive & Emotional Eating, + "Summer Body" Chat w/ Victoria Myers RD

Take The Cake with Kate Noel

Play Episode Listen Later Jul 31, 2020 52:10


In today's episode Victoria Myers, a non-diet registered dietitian, and I discuss some of the most common questions I get about intuitive eating, weight set point theory, the pressures of having a "summer body", and MORE! CONNECT WITH VICTORIA: Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Links: -Victoria Myers blog: https://www.victoriamyers.net/ -Nourishing Minds Nutrition (virtual practice and online education center): https://www.nourishingmindsnutrition.com/ -Nourishing Women Podcast: https://podcasts.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 -Victoria Myers Instagram: https://www.instagram.com/victoriamyers_/ Nourishing Minds Nutrition Instagram: https://www.instagram.com/nourishingmindsnutrition/ -The Summer Reset Free mini course: https://sales.victoriamyers.net/summer-reset Kate's Instagram: https://www.instagram.com/katenoel__/

I Am All This with Kait Hurley
Intuitive Eating Now with Victoria Myers

I Am All This with Kait Hurley

Play Episode Listen Later Jun 17, 2020 56:27


Are you familiar with dietitian Victoria Myers and her online education center Nourishing Minds Nutrition? I adore this woman and her holistic approach practicing wellness without obsession. In this conversation, Victoria explains what intuitive eating is (and what it's not), why she chooses body respect over body positivity, some basics when it comes to hormone health, why birth control isn't the enemy, and so much more. At one point during the show Victoria reminds us that our bodies know how to heal if we just let them. I love her encouragement to do less and keep it simple. Join one of Victoria's online courses at nourishingmindsnutrition.com or plug into her Instagram community at @victoriamyers_/.

Finding Your Freedom
12. Intuitive Eating with Victoria Myers, RD

Finding Your Freedom

Play Episode Listen Later Apr 29, 2020


Victoria Myers is a registered dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource. They specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession.In this episode, we cover:-Her story with disordered eating and body image-Cognitive recovery from eating disorders -What is intuitive eating? -Intuitive eating for healing disordered eating-Intuitive eating for healing digestive and hormonal issues-Intuitive eating for everyone and all health conditions-When diets are appropriate -Why the ketogenic diet does not work for most women -Honoring our menstrual cycles and optimizing our life with our hormones-Pregnancy and intuitive eating -The wellness without obsession lifestyle Victoria’s instagram: @victoriamyers_Victoria’s website: https://www.nourishingmindsnutrition.com/Interested in free coaching: email me at madelinebbailey@gmail.com to schedule a zoom call

What the Health!?
Episode 23: How to be healthy without being obsessed w/ guest Victoria Myers

What the Health!?

Play Episode Listen Later Apr 27, 2020 39:50


Links:Victoria Myers blogNourishing Minds Nutrition (virtual practice and online education centre)Nourishing Women PodcastVictoria Myers InstagramNourishing Minds Nutrition Instagram

Think To Thrive
{25} The Journey To Becoming A Joyful Intuitive Eater - With Victoria Myers

Think To Thrive

Play Episode Listen Later Apr 15, 2020 53:21


"After making peace with my changing body I was able to discover this beautiful balance of pursuing health because it felt good in my body, but also being just like a normal eater." Our amazing guest, Victoria Myers, is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. In this epi she shares: -Her journey from being stuck in the diet-binge cycle for 10 years to a place of complete food freedom, body love, and intuitive movement. -A fresh perspective on emotional eating -How our self-worth ties into our health journey -How curiosity allows for us to take on the role of observer rather than harsh critic -Intuitive Eating and Health At Every Size -What it means to practice wellness without obsession And SO much more. This is juicy one. Buckle up Connect with Victoria! blog: https://www.victoriamyers.net/ business: https://www.nourishingmindsnutrition.com/ insta: @victoriamyers_ @nourishingmindsnutrition podcast: Nourishing Women Podcast

Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm
How disordered eating behaviors impact your health, digestion, and hormones with Victoria Myers

Real Talk with Dana | Nutrition, Health & Fitness with a healthy side of sarcasm

Play Episode Listen Later Mar 11, 2020 50:53


In this episode, we’re chatting about where evidence-based nutrition guidelines and breaking free of dieting, improving your relationship with food and your body intersect. Which, as you guys know, is exactly my philosophy and what I try to do every episode on this podcast, so I’m really excited to have Victoria Myers on the podcast...Read More »

The Healthy Balanced Mama Podcast
Body Positivity, Getting comfortable with weight gain and not stressing postpartum with Victoria Myers, RDN

The Healthy Balanced Mama Podcast

Play Episode Listen Later Mar 9, 2020 63:22


How comfortable are you with your body changing? Do you consider yourself body positive? I know for myself, the answer was not at all-- for a really long time. But one of the women who helped shift my perspective, and embrace my body exactly how it is- is Victoria Myers. Victoria Myers is a fabulous non-diet dietitian, women's health advocate, and host of one of my personal favorite podcasts, the Nourishing Women podcast. A new mama herself, I asked her to come on and share with us what it means to embrace your body, get comfortable with weight gain and not stress about losing the baby weight. She delivered some incredible wisdom and I can't wait for you to hear her share.Today's Guest:Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission for her community is to help them let go of the unhealthy obsession with eating healthy, make peace with their body and live their lives to the fullest. Find Victoria: Victoria Myers blogNourishing Minds Nutrition (virtual practice and online education center)Nourishing Women PodcastVictoria Myers InstagramNourishing Minds Nutrition InstagramFind me: Healthy Mama Kris Blog + RecipesFree 1:1 Coaching CallHealthy Mama Kris InstagramUncomplicated Eating™ is coming! Get on the waitlist

Feel Amazing Naked
Intuitive Eating: What It Is And What It Isn’t with Victoria Myers Of Nourishing Minds Nutrition

Feel Amazing Naked

Play Episode Listen Later Mar 3, 2020 36:52


Intuitive eating has become a trend in the last few years as women seek to simplify and reconnect to their bodies.  The journey to become an intuitive eater though takes practice, awareness and reflection. In this episode, my guest Victoria Myers of Nourishing Minds Nutrition, dives into what intuitive eating IS and is not in order to help more feel empowered to improve their relationships with food and body. For More Info Go To: https://feelamazingnaked.com/episode071

The Chasing Joy Podcast
Q&A Intuitive Eating, Being Unapologetically You, Setting Boundaries & More with Georgie Morley

The Chasing Joy Podcast

Play Episode Listen Later Jan 28, 2020 56:59


Q&A Intuitive Eating, Being Unapologetically You, Setting Boundaries & More with Georgie Morley   Mix bag I want to learn more about your dual citizenship What is your favorite thing about nantucket? Also your favorite part of the island? How is New England living? My hubs and I want to move there - he's never lived in a cold climate Have you always had a passion for coffee? Business Can you talk a little bit more about your journey starting your podcast? What's the best way for someone who is interested in podcasting to get started? Can you talk more about social media breaks - how to do it when it's part of your job Have you ever worked with a coach? Would you recommend. What are your top tips for designing a personal business website One thing you wish you knew as a new photographer/business? Working for yourself - any struggles you encounter and how to help that Relationships What are the most important things you have learned about yourself since being in a long term committed relationship? What are some good tips for setting boundaries with new friendships (or any relationship)? I struggle with boundaries sometimes because I don't ever want to hurt anybody's feelings! However, over the years I have realized that boundaries are SUPER IMPORTANT for self-care. What is the most fun friend-date you've ever had? Keeping up long-distance friendships & being ok with only having close co-workers Self Intuitive eating - Can't figure this one out/What does intuitive eating look like for you now? Do you ever struggle with being and presenting to others, the TRUE, UNAPOLOGETIC you? Any tips you've been doing to make your life simpler?   Links I mention: Evie O'Connor's Intuitive Eating Course course: http://www.evieyoga.com/cominghome on instagram: https://www.instagram.com/eviemarie.oconnor/ How to Start a Podcast Guide http://georgiemorley.com/how-to-start-a-podcast/ Anti-Diet (intuitive eating) https://amzn.to/37z45ml the Book on Intuitive Eating https://amzn.to/3aJBk8t Nourishing Women Podcast https://podcasts.apple.com/us/podcast/nourishing-women-podcast/id1273444999 Victoria Myers https://www.victoriamyers.net/     Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/ Blog: https://georgiemorley.com

Embracing Balance Podcast
017. Digestive Health with a Non-Diet Approach with Victoria Myers

Embracing Balance Podcast

Play Episode Listen Later Jan 28, 2020 54:05


Today on the podcast, Katherine and Victoria welcome Victoria Myers, owner and dietician of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. In today's episode you'll hear about Victoria's story, and learn how digestion works, tips on managing digestive issues, and how to embrace wellness without obsession. Connect with Victoria: Website: https://www.victoriamyers.net/ Podcast: https://podcasts.apple.com/us/podcast/nourishing-women-podcast/id1273444999 Connect with Embracing Balance Podcast: Instagram: https://www.instagram.com/embracingbalancepodcast/ Email: embracingbalancepodcast@gmail.com Connect with Victoria: Website: https://victoria-yates.com/ Instagram: https://www.instagram.com/yates_victoria_/  Victoria's Beautycounter: https://www.beautycounter.com/victoriayates?goto=/  Connect with Katherine: Website: https://choosing-balance.com/ Instagram: https://www.instagram.com/katherine.herbison/ Katherine's Beautucounter: https://www.beautycounter.com/katherineherbison?goto=/     

The Rise & Conquer Podcast
Why You Shouldn't Diet This New Year! + 101 On Period Health with Dietitian Victoria Myers

The Rise & Conquer Podcast

Play Episode Listen Later Dec 31, 2019 44:05


As we approach the New Year most of us might feel pressure to go on a diet because of indulging & celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn't… I chat with dietitian guru and podcaster @victoriamyers_ whose mission is to help women live their best life without the crazy obsession! @riseandconquer.podcast www.georgiestevenson.net/podcast

Real Talk Travels
Victoria Myers on Hormones, Gut Health, & Body Positivity During Pregnancy

Real Talk Travels

Play Episode Listen Later Nov 25, 2019 51:14


Victoria Myers is a registered dietitian, new mom and business owner of the virtual practice and online education center, Nourishing Minds Nutrition. Victoria and her team specialize in helping women to ditch the diets, heal digestion, regulate hormones and learn to practice wellness without obsession. You can also find Victoria as the host of the Nourishing Women Podcast, where her goal is to empower you to live your life to the fullest through conversations on intuitive eating, body image, holistic healing and wellness. You can follow along with Victoria on Instagram at @victoriamyers where she shares about being a new mom and how to practice intuitive eating and living.During the show, we discuss:How Victoria became a dietitian with a body positive philosophyWhy talking with your doctor about hormones, GI health, and more is so vitalWays to approach pregnancy with an intuitive eating approach Victoria’s favorite travel spotsConnect with Victoria:www.nourishingmindsnutrition.comInstagram: @victoriamyers_Podcast: Nourishing Women PodcastBrie’s Episode on Nourishing Women PodcastConnect with Brie:www.brieshelly.comInstagram: @brieshellyBrie’s Blogs:Mental HealthTravel Tips & InspirationWork Together Upcoming Events:Thursday, December 5th I’ll be doing a webinar on self-care during holiday travel with She’s Wanderful. Sign up hereThursday, December 5th live podcast recording with Georgie Morley on social media and mental health. Sign up hereTuesday, December 10th with Follain on implementing a self-care routine this winter. Sign up hereDM me for a special 15% off discount code on all products!

The Chasing Joy Podcast
Intuitive Eating, Living, Motherhood & Business with Victoria Myers

The Chasing Joy Podcast

Play Episode Listen Later Nov 5, 2019 73:22


Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession.   We Talk About: What Victoria has been up to in the last year & a half What it was like to find out she was pregnant Duality of emotions - why it's ok to feel all the things Pregnancy & Motherhood Things no one told Victoria about pregnancy Why Victoria and Nick worked with a Dula How parenthood has transformed Victoria's relationship with her own mother Tuning out the “parenthood police” How intuitive eating has impacted other areas of life, including motherhood Tools for reconnecting with your body when you're in your head How you can love your work and your children at the same time The double standards that come with parenting and why it's hard on dads and moms Planning for your business without being perfect or too controlling The line between enjoying working and being addicted to work and the validation that comes from it Intuitive eating and facing the fear of weight gain Why respect is so important in healing your relationship with food and your body Getting help is a strength and a super power   Connect with Victoria: Online: https://www.victoriamyers.net/ On Instagram: https://www.instagram.com/victoriamyers_/ Nourishing Women Podcast: https://podcasts.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2   Themes: Duality of emotions Learning to let go of the plan Knowledge is power   Connect with Me Online: The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/ Instagram: https://www.instagram.com/georgiemorley/ Blog: http://init4thelongrun.com/

Nourishing Women Podcast
117: Adaptogens 101 and How to Use Them

Nourishing Women Podcast

Play Episode Listen Later Oct 11, 2019 32:43


Adaptogens are all the rage right now, and this is one of the few health trends that I’m here for! Adaptogens are naturally occurring, nontoxic plant substances such as herbs, roots, spices and even mushrooms that have  been used traditionally by Aruvedya (the sister science to yoga and 5,000 year old practice of medicine in India), Chinese medicine, and in Northern European countries for thousands of years. While common in Eastern medicine and application, they are picking up in the West and we are going to explore in today’s podcast episode what constitutes a plant as an adaptogen, what they provide and do for the body, research surrounding them, why you may want to consider them for stress and hormone support and some of my favorite specific types of adaptogens.   At the end of the day, adaptogens should be used in a fun, curious way to see if they benefit you and to consider as part of your wellness routine and/or healing protocol. They are not mandatory to pursue health, but if you notice a difference taking them, can be supportive to take to combat everyday stressors.   Get Victoria’s FREE E-BOOK ON HOW TO EAT FOR HORMONES.   Victoria’s favorite Primally Pure products: Soothing serum Baby oil Baby balm Body butter For the double cleansing method to clean your face: cleansing oil and baby bar   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website   This episode is brought to you by New Chapter. As a women’s health dietitian and educator, I have been on the search for my official recommendation for a prenatal vitamin for quite some time, and I am thrilled to say I finally found the one, and actually a prenatal AND postnatal vitamin- that checks all my boxes.   What’s so cool about New Chapter’s perfect prenatal vitamin is that it is fermented for better absorption with beneficial probiotics and whole foods, which also makes it easy to digest and gentle on the stomach- which if you’ve ever taken a prenatal vitamin you know that’s not always the case. Plus their new improved formula contains ginger to help combat morning sickness. It contains all the key nutrients your body needs for a growing baby, including methylfolate- which is the active form of folate I personally always recommend to my clients when they are looking for a prenatal*.   And they also have a Perfect postnatal vitamin, which is what I am personally taking now. Its formulated specifically for new moms and our needs, to help us replenish nutrient stores from having a baby meaning its going to contain key nutrients like iodine, vitamin D, fermented iron as well as fermented B vitamins to support energy needs. What I think is so helpful is that it also contains herbs and plants that have been used traditionally for lactation like oats, kelp, chamomile and turmeric*.   As with all New Chapter supplements and products, these prenatal and postnatal vitamins are nonGMO certified, made with organic whole foods and herbs and responsibly sourced. I mean I could it get any better, I don’t think so!   You can purchase New Chapter prenatal and postnatal vitamins on New Chapter’s website, Whole Foods, CVS, Amazon and local health food stores. Thank you so much for sponsoring today’s episode New Chapter!   *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.   References for today’s podcast episode:   Megan’s blog post on Victoria Myers on What are Adaptogens   https://www.ncbi.nlm.nih.gov/pubmed/20737519   https://www.annualreviews.org/doi/abs/10.1146/annurev.pa.09.040169.002223?journalCode=pharmtox.1   https://chiro.org/nutrition/FULL/Adaptogenic_Herbs.shtml   https://www.ncbi.nlm.nih.gov/pubmed/19500070   https://examine.com/supplements/ashwagandha/   https://cmjournal.biomedcentral.com/articles/10.1186/s13020-018-0214-9   https://examine.com/supplements/rhodiola-rosea/   https://examine.com/supplements/panax-ginseng/   https://examine.com/supplements/rhodiola-rosea/   https://examine.com/supplements/holy-basil/

HeartSpace Podcast
S2 Ep: 17: Disordered Eating, Health & Hormones & Living Intuitively with Victoria Myers

HeartSpace Podcast

Play Episode Listen Later Jan 29, 2019 58:47


Victoria Myers, Registered Dietitian and Body Positive Activist, joins me for the concluding episode of HeartSpace Podcast Season 2. Inside the show, we discuss hormonal imbalances, menstrual cycles, health, and nutrition and how they're all interconnected. We also talk intuitive living, the tie between self-worth and body image, self-care, the importance of detaching from our thoughts and so much more. Enjoy! And be sure to subscribe to the podcast so you can be the first to know when season 3 of the show comes out.

The Fearless Women's Podcast
33: Nutrition, eating disorders, hormone issues, pregnancy…you name it we discussed it!

The Fearless Women's Podcast

Play Episode Listen Later Dec 16, 2018 31:10


Today's guest is Victoria Myers! Victoria Myers is a registered dietitian/nutritionist and owner of the private practice Nourishing Minds Nutrition. She specializes in treating disordered eating, orthorexia, hormonal imbalances and digestive issues. Victoria also co-hosts the Nourishing Women Podcast with her business partner, Meg Dixon, where they discuss a wide range of wellness, sustainability and female empowerment conversations. How you can get connected with Victoria Myers Blog https://www.victoriamyers.net Private Practice website https://www.nourishingmindsnutrition.com IG: https://www.instagram.com/victoriamyers Nourishing Minds Nutrition IG https://www.instagram.com/nourishingmindsnutrition Nourishing Women Podcast https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 How to stay connected with The Fearless Women's Mentor https://www.facebook.com/fearlesswomensmentor https://www.instagram.com/fearlesswomensmentor Private Facebook Group https://www.facebook.com/groups/469907980196976/ Join the Fearless Women's Mentor e mail list and receive a free downloadable resource: https://fearlesswomensmentor.clickfunnels.com/optin2ysffjgg --- Support this podcast: https://anchor.fm/fearlesswomensmentor/support

The Chasing Joy Podcast
Ep. 78 - Creating a Sustainable and Conscious Lifestyle with Valeria Hinojosa

The Chasing Joy Podcast

Play Episode Listen Later Sep 25, 2018 61:28


On this episode, I discuss what it means to live a conscious lifestyle with Valeria Hinojosa. We discuss conscious travel, humility, positivity, and reducing waste. Valeria Hinojosa is a sustainable and conscious lifestyle influencer. She shares tools, tips, brands and experiences that help inspire her audience to live more consciously. 4 years ago she left a high paying finance job to live a more simple and sustainable life. Since then she's shared hundreds of more conscious and ethical brands and experiences. On this episode we discuss: Valeria's story Sustainable Travel Fairtrade and sustainable coffee Reducing waste Elevating the style of consciousness and sustainability How to find brands that are transparent and not using eco as a marketing tool Ripple effects of sustainability Being an example versus preaching Valeria's transition into veganism How to travel when you're eating vegan or plant-based Traveling mindfully Brands: Soma https://www.drinksoma.com/products/pitcher Links: Lemon Press Nantucket http://www.lemonpressnantucket.com/ Meg Dixon (episode 43) Meg Faletra (episode 59) Victoria Myers (episode 51) https://itunes.apple.com/us/podcast/the-chasing-joy-podcast/id1200321568?mt=2 Connect with Valeria On instagram: https://www.instagram.com/waterthruskin/ On her website: https://www.waterthruskin.com/ Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/

Nourishing Women Podcast
Ep. 60: Rachel Mansfield and Her Fertility Story - A Message of Hope 

Nourishing Women Podcast

Play Episode Listen Later Sep 14, 2018 79:45


Topics:   In this episode, we have a deep and heartfelt discussion with the one and only, Rachel Mansfield. Rachel shares with us her fertility story- the triumphs, the struggles, and everything in between. Her story is one of hope and compassion for all other women who are struggling with their fertility. This is a topic that needs to be discussed more often and the barrier of shame removed. We are so happy that Rachel has opened up with our audience so that women can be empowered and encouraged- they are not alone and there is HOPE.   Connect with Rachel:   Blog  Her fertility story  Instagram    LIVE PODCAST EVENT!!!   RSVP + DEETS Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston.    Other Resources: How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Use code CELEBRATION for $5 off the e-book   Use code NOURISH to get 10% off your primally pure products.

Nourishing Women Podcast
Ep. 59: A Conversation on Setting Boundaries

Nourishing Women Podcast

Play Episode Listen Later Sep 7, 2018 34:56


  Topics:   Why are boundaries so important? Why are people so scare and resistant towards setting boundaries? The consequences of not having boundaries. What are empaths and highly sensitive people? Examples of setting boundaries.    LIVE PODCAST EVENT!!!   Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston.    Other Resources: How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Use code CELEBRATION for $5 off the e-book   Use code NOURISH to get 10% off your primally pure products.

Nourishing Women Podcast
Ep 58: Period Talk: What is Normal with Menstruation, Cervical Discharge + Common Infections

Nourishing Women Podcast

Play Episode Listen Later Aug 31, 2018 60:15


  Topics:   The female hormonal cycle. Vaginal discharge 101. What is normal and not normal with our cycles and menstration? Diet and lifestyle for hormonal regulation. The vaginal microbiome & how to support it. UTIs, bacterial vaginosis & yeast infection.   LIVE PODCAST EVENT!!!   Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston.   Links: Vaginal and UTI probiotic   Other Resources: How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Use code CELEBRATION for $5 off the e-book   Use code NOURISH to get 10% off your primally pure products.

Nourishing Women Podcast
Ep. 57: Orthorexia - An Eating Disorder on the Rise and in Disguise

Nourishing Women Podcast

Play Episode Listen Later Aug 24, 2018 59:39


Topics:   What is orthorexia? Warning signs & symptoms. Why orthorexia is damaging to ourselves. The “wellness diet”. Social media and orthorexia. Implications for health care professions. Our personal experiences with orthorexia. Orthorexia and pseudo recovery. Why recovery from orthorexia is empowering and important. Ways to practice wellness without obsession.   LIVE PODCAST EVENT!!!   Come join Meg Faletra, Georgie Morley, Victoria Myers and Meg Dixon for a live podcast event! !!!!! DATE CHANGE!!!!! It will be held at Lemon Press in Nantucket on MONDAY- September 18th @ 5:30. Email: hello@nourishingmindsnutrition for more information or to register. Email Georgie @ georgie@init4thelongrun.com for information on getting to Nantucket from Boston.   ORTHOREXIA HELP RESOURCES:   Orthorexia.com Orthorexia essay Nationaleatinddisorders.org Christy Harrison on the “Wellness Diet”   Other Resources: How to Live Instinctually E-book  Become a client @ Nourishing Minds Nutrition  Join the NW Tribe- FREE!   Connect with us: Meg’s Instagram  Victoria’s Instagram    Victoria’s Website  Nourishing Women Instagram    Use code CELEBRATION for $5 off the e-book   Use code NOURISH to get 10% off your primally pure products.      

The Chasing Joy Podcast
Ep. 76 - Slowing Down, Learning to Enjoy Your Life and Healthy Boundaries with Social Media with Engrid Latina

The Chasing Joy Podcast

Play Episode Listen Later Aug 14, 2018 55:16


Slowing Down, Learning to Enjoy Your Life and Healthy Boundaries with Social Media with Engrid Latina   Today's episode is a little different. It's more conversation than an interview. We talk about being more present in your daily life, creating healthy boundaries with social media and so much more.   We Talk About: Not feeling enough, especially with social media How uncomfortable boredom can feel Addiction to growth Getting curious when you're dissatisfied Feeling versus thinking and always being in your head Why we make things harder than they have to be “Boogie Board Moments” The stories we're told about having fun Going from survival to thriving Social media versus reality Going with the flow versus forcing a situation Being intentional on social media Checking myself Fearing falling behind Healthy boundaries with social media   Connect with Engrid: On her podcast: https://itunes.apple.com/us/podcast/liveng-proof-podcast/id1155709043?mt=2 On her website: http://livengproof.com/ On her instagram: https://www.instagram.com/livengproof/   Connect with Me On instagram: instagram.com/init4thelongrunblog On the blog: http://init4thelongrun.com   Join the Joy Squad Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/ Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/   Sign up for my email list: https://app.convertkit.com/landing_pages/166394?v=7   Announcements: The Chasing Joy Podcast will be on a break from 8/14-9/18 Subscribe to make sure you don't miss the new episodes   Live Podcast: 9/18 Meg Faletra, Meg Dixon and Victoria Myers will all be joining me in a Live Podcast Event on Nantucket the evening of September 18th at Lemon Press

EMBody Radio
EP 57 Do Body Positivity and the Health Industry Mix? Healing After Hormones and Traditional Foods | with Victoria Myers RD/N

EMBody Radio

Play Episode Listen Later Aug 9, 2018 64:23


The body positivity/#BOPO movement is becoming increasingly popular... One question that health professionals, myself included, have asked, is "Does promoting body positivity mean promoting obesity or unhealthy behaviors?" There's also a myriad of fitness influencers/personalities beginning to use body positivity hashtags and claim the movement as their own... which can be problematic. Today's guest, Victoria Myers of Nourishing Minds Nutrition, is a Registered Dietitian who also speaks extremely eloquently on body positivity. She specializes in disordered eating, female hormones, IBS/SIBO, and body positivity. In today's show, we talk about: -The Body Positivity movement and what it means/why it was created, -Defining diet culture and how it impacts our lives, -Internalized vs. externalized fat phobia,  -Thin privilege, -Body positivity and promoting health, -Why diets aren't the key to health, -Health at every size, -Recovering from amenorrhea -Coming off of hormonal birth control and getting normal hormone levels back, -Cyclic living,  -Traditional foods, -So much more! This episode is FULL of wisdom and I can't wait for you to hear it.  ---------------  Find Victoria here: Victoria's Instagram Nourishing Minds Nutrition's Instagram Nourishing Women podcast Nourishing Minds Nutrition's Website  Victoria's Website ---------------  Find me here:  Instagram Twitter YouTube My Website

Liveng Proof Podcast
LPP #71 You Don’t Have To Fight To Feel Good, Smaller Doesn’t Mean Superior, & ED Recovery – Part 2 with Meg Dixon + Victoria Myers

Liveng Proof Podcast

Play Episode Listen Later Jul 11, 2018 63:15


Y’all may remember Meg Dixon and Victoria Myers from last week’s episode – which was part 1 of this two part series. If you haven’t already listened their previous episode (episode #70), I highly recommend checking it out. And because we talked about such a wide variety of things, it doesn’t really matter which one you listen to first. Together Meg + Victoria host of the one of my favorites the Nourishing Women’s Podcast. As registered dietitians these two powerhouses joined forces and founded Nourishing Minds Nutrition their virtual private practice. In this episode each of girls share their personal eating disorder recovery story. The morality diet culture attaches to food: you’re not a better person because of the foods you eat, and that we don’t have to fight to feel good. And how things don’t have to be pretty all the time for you to end up somewhere beautiful. IN THIS EPISODE WE DISCUSS: Victoria’s shares her eating disorder recovery journey Binge eating is almost always a result of restriction The influence of being in school for dietetics The idea of morality around food “your a better person because you eat better foods” Orthorexia and the dangers of this way of thinking […] The post LPP #71 You Don’t Have To Fight To Feel Good, Smaller Doesn’t Mean Superior, & ED Recovery – Part 2 with Meg Dixon + Victoria Myers appeared first on Liveng Proof.

Liveng Proof Podcast
LPP #71 You Don’t Have To Fight To Feel Good, Smaller Doesn’t Mean Superior, & ED Recovery – Part 2 with Meg Dixon + Victoria Myers

Liveng Proof Podcast

Play Episode Listen Later Jul 11, 2018 63:15


Y’all may remember Meg Dixon and Victoria Myers from last week’s episode – which was part 1 of this two part series. If you haven’t already listened their previous episode (episode #70), I highly recommend checking it out. And because we talked about such a wide variety of things, it doesn’t really matter which one you listen to first. Together Meg + Victoria host of the one of my favorites the Nourishing Women’s Podcast. As registered dietitians these two powerhouses joined forces and founded Nourishing Minds Nutrition their virtual private practice. In this episode each of girls share their personal eating disorder recovery story. The morality diet culture attaches to food: you’re not a better person because of the foods you eat, and that we don’t have to fight to feel good. And how things don’t have to be pretty all the time for you to end up somewhere beautiful. IN THIS EPISODE WE DISCUSS: Victoria’s shares her eating disorder recovery journey Binge eating is almost always a result of restriction The influence of being in school for dietetics The idea of morality around food “your a better person because you eat better foods” Orthorexia and the dangers of this way of thinking […] The post LPP #71 You Don’t Have To Fight To Feel Good, Smaller Doesn’t Mean Superior, & ED Recovery – Part 2 with Meg Dixon + Victoria Myers appeared first on Liveng Proof.

Liveng Proof Podcast
LPP #70 Empowering The Feminine, Liberalizing Your Food & Your Life – Part 1 with Meg & Victoria

Liveng Proof Podcast

Play Episode Listen Later Jul 4, 2018 51:52


Today I’m chatting with Meg Dixon and Victoria Myers, owners of Nourishing Minds Nutrition and hosts of the Nourishing Women’s Podcast. Both Meg & Victoria are registered dietitians who came together over their shared holistic approach to wellness and desire to help others. I love their philosophy because it aligns so much with my own beliefs. They look at the whole body and see nutrition as more than just calories. They believe in a lifestyle free from restrictions, rules, or the idea that our external appearance is a reflection of our worth. Their intention is to end the cycle of disordered eating, heal digestion, and restore hormonal harmony. At the heart of their practice is to empower their clients to nourish themselves from the inside out with real foods and self-love. IN THIS EPISODE WE DISCUSS: How empowered women, empower other women The importance of reconnecting with your inner wisdom & feminine energy Their advice to combatting messages of diet culture Owning who you are allows you to fulfill your higher purpose in this world Approaching life from a feminine perspective (without anger & frustration) → instead coming from a place of empowerment, support & community “Casting off” what we […] The post LPP #70 Empowering The Feminine, Liberalizing Your Food & Your Life – Part 1 with Meg & Victoria appeared first on Liveng Proof.

Liveng Proof Podcast
LPP #70 Empowering The Feminine, Liberalizing Your Food & Your Life – Part 1 with Meg & Victoria

Liveng Proof Podcast

Play Episode Listen Later Jul 4, 2018 51:52


Today I’m chatting with Meg Dixon and Victoria Myers, owners of Nourishing Minds Nutrition and hosts of the Nourishing Women’s Podcast. Both Meg & Victoria are registered dietitians who came together over their shared holistic approach to wellness and desire to help others. I love their philosophy because it aligns so much with my own beliefs. They look at the whole body and see nutrition as more than just calories. They believe in a lifestyle free from restrictions, rules, or the idea that our external appearance is a reflection of our worth. Their intention is to end the cycle of disordered eating, heal digestion, and restore hormonal harmony. At the heart of their practice is to empower their clients to nourish themselves from the inside out with real foods and self-love. IN THIS EPISODE WE DISCUSS: How empowered women, empower other women The importance of reconnecting with your inner wisdom & feminine energy Their advice to combatting messages of diet culture Owning who you are allows you to fulfill your higher purpose in this world Approaching life from a feminine perspective (without anger & frustration) → instead coming from a place of empowerment, support & community “Casting off” what we […] The post LPP #70 Empowering The Feminine, Liberalizing Your Food & Your Life – Part 1 with Meg & Victoria appeared first on Liveng Proof.

The Chasing Joy Podcast
Ep. 66 - The Power of Mindset in Healing, Privilege in Wellness & Getting Into Alignment with Meg Dixon & Victoria Myers

The Chasing Joy Podcast

Play Episode Listen Later May 15, 2018 82:11


The Power of Mindset in Healing, Privilege in Wellness & Getting Into Alignment with Meg Dixon & Victoria Myers On today's podcast I'm talking with Meg Dixon & Victoria Myers, co-owners of Nourishing Minds Nutrition and the Nourishing Women Podcast. They're experts in helping women heal gut and hormonal issues with a history of orthorexia. I love these women so much and had the pleasure of recording this episode with them in person when I was in Florida last month. Today's episode is a magical hybrid of a Q&A, interview and roundtable. We have discussions on 5 main topics that are all very top of mind for each of us. Think of this as a wellness without obsession podcast buffet! Because this is a slightly new format I'd love to hear what you think. Leave a review on iTunes or message me on instagram. Roundtable Topics: 1.) The Power of Mindset in Healing 2.) The Grey Area of Consuming Content 3.) Wellness Privilege 4.) Thin Body Privilege 5.) Practical Ways to Get Into Alignment Connect with Meg & Victoria Meg: IG:  https://www.instagram.com/root_for_food/ Blog: https://www.rootforfood.net/home Victoria: IG: https://www.instagram.com/victoriamyers_/ Blog: https://www.victoriamyers.net/ Nourishing Minds Nutrition: IG: https://www.instagram.com/nourishingmindsnutrition/ Podcast: https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 Community: https://www.nourishingmindsnutrition.com/community/ https://www.nourishingmindsnutrition.com/ Connect with Me: Blog: http://init4thelongrun.com IG: http://instagram.com/init4thelongrunblog/ Podcast IG: https://www.instagram.com/chasingjoypodcast/   Join the Joy Squad on Facebook https://www.facebook.com/groups/thejoysquad/   Sponsor: Fit Fab Fun visit https://fabfitfun.com/get-the-box/ Use code JOY for $10 off

That's So Maven by The Healthy Maven
[54] Why Calories are Archaic + How to Ditch the Binge-Restrict Cycle with Nourishing Minds Nutrition

That's So Maven by The Healthy Maven

Play Episode Listen Later Mar 21, 2018 69:25


We're over 50 podcast episodes in and truthfully, I don't know why I waited this long to bring these two beautiful women onto the show. Victoria Myers and Meg Dixon are the pair that makeup Nourishing Minds Nutrition and the hosts behind the Nourishing Women's Podcast. They're easily the most bubbly fun-loving women I follow but they're also a huge wealth of knowledge when it comes to nutrition and holistic wellness. They're my intuitive eating soul sisters and kind of make me want to jump on a plane and move to St. Pete's Florida. On today's episode I wanted to bring Meg and Victoria on to chat more in-depth about eating disorder recovery, why calorie counting is archaic and how to get back to listening to our bodies. This is one of the most important conversations we've had on the show and I hope it can inspire everyone to live a bit more intuitively. This episode is all about cutting out the noise and the best ways to do that to get back to your body's individualized version of health. Here are a few other things we covered in today's episode: Meg and Victoria's journeys and how they met and launched their business Eating disorder recovery and what to tackle first when it comes to healing How to let go of calorie counting and why it's not accurate assessment of nutrition What is intuitive eating and how to learn to trust your body as a traditional eater Binge eating disorder and how to stop the binge-restrict cycle What is orthorexia and how social media perpetuates it Food intolerances and can you eat intuitively while eliminating foods? The Brain-Gut axis and how to know the difference between intolerances and anxiety Supplementation for nutrition and wellness Hormones and why so many women are struggling with hormone disorders Mentioned in this episode: Simply Organic special discount code for 20% off PLUS free shipping: maven18 Georgie from In it 4 the Long Run Chris Kresser Christy Harrison Megan Faletra from The Well Essentials Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else! http://facebook.com/groups/THMTribe Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you! Follow Nourishing Minds Nutrition: Website: https://www.nourishingmindsnutrition.com/ Instagram: https://www.instagram.com/nourishingmindsnutrition/ Facebook: https://www.facebook.com/nourishingmindsnutrition/ Podcast: https://www.nourishingmindsnutrition.com/podcast/

The Chasing Joy Podcast
Ep. 51 - Gut Health, Why Calories Aren't an Accurate Measurement of Nutrition & Intuitive Living in an Office Job with Victoria Myers

The Chasing Joy Podcast

Play Episode Listen Later Jan 30, 2018 69:05


Gut Health, Why Calories Aren't an Accurate Measurement of Nutrition & Intuitive Living in an Office Job with Victoria Myers Today's podcast I sit down with Victoria Myers who is a Registered Dietitian specializing in hormonal and gut health. She's one half of the dynamic duo behind Nourishing Minds Nutrition and the Nourishing Women Podcast. Vicotria and Meg are traditional eaters and untraditional dietitians. Through their practice, they empower women to find peace with food, heal digestion & regulate hormones.  I loved this conversation so much. Victoria is such a wealth of knowledge and she shares it with compassion. I love her approach to health, wellness, and healing. This episode is perfect for anyone who is struggling with gut issues and especially if they've previously struggled with disordered eating. We also dive into developing hobbies outside of food, living intuitively when you work in an office and have less flexibility and so much more. I didn't want this episode to end. Like with so many of my guests, I so dearly wish we were neighbors because I'm pretty sure we'd be FAST friends. We Talk About: Victoria's story - how she got into the work she's doing now as a dietitian with a private practice What her husband taught Victoria about intuitive eating Misconceptions about gut health Where to start when you know you have gut health issues The connections between SIBO and disordered eating Why food is a part of your health, but not all of your health When an elimination diet isn't right to heal (when it's right and when it might not help) Why holistic health CAN be part of intuitive eating Finding a middle ground between wellness and realness #wellnesswithoutobsession Why calories aren't a complete measurement of nutrition Why dieting causes our bodies to gain weight in the long-term Why binging and restricting go hand in hand Why stopping restricting is the key to stopping binging Why food is an awesome part of your life but not the only part of your life Other practices outside of food that support the healing journey How to deal with losing your “healthy” identity How slowing down can create more time You have to choose to slow down Fears about intuitive eating Dealing with weight gain Body acceptance versus self-love Intuitive living within a 9-5 make meal prep fun - bring options for enough food throughout the day If you work out in the morning make sure you're still prioritizing sleep Connect with Victoria Victoria's Blog Instagram Podcast Calorie Podcast Episodes - part 1 part 2 For Full Show Notes Visit: init4thelongrun.com

The Shift Show
Niching Down To Your Perfect Client with Victoria Myers, Nourishing Minds Nutrition

The Shift Show

Play Episode Listen Later Jun 26, 2017 17:43


Victoria shares how she has niched down in her private practice nutrition business and has been able to quit her job! Join in on the 5 day free mini-course nicoleculverblog.com/money Click to view: show page on Awesound