Podcasts about cyclic

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Best podcasts about cyclic

Latest podcast episodes about cyclic

Catalyst with Shayle Kann
The geopolitics of rare earth elements

Catalyst with Shayle Kann

Play Episode Listen Later Apr 24, 2025 34:24


China's new export controls on rare earth elements (REEs) are a problem for EVs, renewables, and other industries that rely on the minerals, especially the permanent magnets they're used in. The vast majority of the global supply chain is in China. Plus, Chinese companies control supply chain operations around the world.  So is it possible to stand up a rare earth supply chain outside of China's control? In this episode, Shayle talks to Ahmad Ghahreman, co-founder and CEO of REE recycler Cyclic Materials. (Energy Impact Partners, where Shayle is a partner, invests in Cyclic.) They cover topics like: REE 101: the basket of 17 minerals, how they're mined and processed, and the most important five Why an REE supply chain hasn't been built outside of China, even though the raw materials exist outside the country The timeline of Chinese export controls leading up to the April escalation and what could come next The specifics of what's limited, including oxides, alloys, and magnets Why Ahmad is optimistic about building an ex-China supply chain Other potential pathways, like recycling and designing more REEs-efficient products Recommended resources: The New York Times: The Mine Is American. The Minerals Are China's. The New York Times: How China Took Over the World's Rare Earths Industry Axios: China trade war risks stifling America's electric car movement Heatmap:  China's Minerals Pause All Pain, No Gain for U.S Latitude Media: Building a supply chain for rare earth elements Credits: Hosted by Shayle Kann. Produced and edited by Daniel Woldorff. Original music and engineering by Sean Marquand. Stephen Lacey is executive editor. Catalyst is brought to you by Anza, a platform enabling solar and storage developers and buyers to save time, reduce risk, & increase profits in their equipment selection process. Anza gives clients access to pricing, technical, and risk data and tools that they've never had access to before. Learn more at go.anzarenewables.com/latitude. Catalyst is brought to you by EnergyHub. EnergyHub helps utilities build next-generation virtual power plants that unlock reliable flexibility at every level of the grid. See how EnergyHub helps unlock the power of flexibility at scale, and deliver more value through cross-DER dispatch with their leading Edge DERMS platform, by visiting energyhub.com.

Le jazz sur France Musique
Cyclic Music : Nancy Wilson, Myele Manzanza, George Duke, Sam Rivers et d'autres

Le jazz sur France Musique

Play Episode Listen Later Apr 22, 2025 59:16


durée : 00:59:16 - Cyclic Music - par : Nathalie Piolé - Ce soir, la vie est un cycle, remplie de notes de musique. - réalisé par : Fabien Fleurat

Yes You
Cyclic sighing: A guided breathwork practice for relaxation

Yes You

Play Episode Listen Later Mar 20, 2025 9:19


Join me for a short guided breathwork practice to activate your body's relaxation response. This simple technique is called the cyclic sigh, or the physiological sigh. It has been shown to be an effective method for reducing stress and enhancing mood. I acknowledge that breathwork has its roots in ancient traditions including yoga, and I pay respect to those who have practiced and taught these techniques long before modern science turned its attention to the power of the breath.For information on the study done on this technique, visit:https://stanmed.stanford.edu/cyclic-sighing-stress-relief/Let's Connect!I'd love to hear from you. Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi on instagram: @_anniecarterAnd head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. I'd love your supportPlease help me to continue to grow this podcast. Some small and very helpful things you could do: share an episode with a friend subscribe to the podcast on your favourite player leave a (5 star!) rating and review share a screenshot of an episode (and your reflection) on your socials Thanks so much!

Future of Mobility
#249 - Ahmad Ghahreman | Cyclic Materials - Revolutionizing Rare Earth Recycling and Sustainable Materials

Future of Mobility

Play Episode Listen Later Mar 2, 2025 40:26


Rare earth elements are essential to electrification, decarbonization, and modern technology, yet only 1% of these materials are currently recycled globally. Cyclic Materials is changing that.In this episode of Building Better, Ahmad Ghahreman, CEO of Cyclic Materials, shares how his company is pioneering rare earth element recycling to create a circular supply chain for critical materials. He discusses the challenges of recycling rare earth elements, the impact on sustainability, and how Cyclic Materials' proprietary technology significantly reduces carbon footprint.The conversation covers the role of rare earth elements in clean energy, the business model behind recycling, and Ahmad's journey from academia to entrepreneurship. With policies increasingly mandating the recycling of critical metals, this episode explores the future of sustainable materials and the innovations driving change.About Building Better:Building Better with Brandon Bartneck focuses on the people, products, and companies creating a better tomorrow, often in the transportation and manufacturing sectors. Previously called the Future of Mobility podcast, the show features real, human conversations exploring what leaders and innovators are doing, why and how they're doing it, and what we can learn from their experiences. Topics include manufacturing, production, assembly, autonomous driving, electric vehicles, hydrogen and fuel cells, leadership, and more.About Cyclic Materials:Established in 2021, Cyclic Materials is a cleantech company creating a circular supply chain for rare earth elements (REEs) and other critical materials for supporting the clean energy transition. Through its innovative technology, the company economically, sustainably, and domestically transforms end-of-life products into valuable raw materials that are essential to the production of electric vehicles, wind turbines, and motors for the electronics we use in our daily lives.In 2023, Cyclic Materials commissioned a commercial demonstration facility of the first stage of its process, MagCycle℠, which recovers rare earth magnets from end-of-life materials. In 2024, the company opened a second commercial demonstration facility in Kingston, Ontario, using its proprietary hydrometallurgical technology, REEPure℠, to produce Mixed Rare Earth Oxide. As global demand for REEs continues to rise, Cyclic Materials is scaling its technology across North America, Europe, and Asia.Key Takeaways: Cyclic Materials focuses on recycling rare earth elements to build a circular supply chain. Only 1% of rare earth elements are currently recycled globally. Electrification and decarbonization are driving the demand for rare earth elements. Cyclic Materials' technology reduces carbon footprint by 63%. The company operates on a spoke-and-hub model for recycling. Rare earth magnets are found in various products, including electronics and vehicles. Collection schemes for recycling are essential for material flow. The recycling industry is evolving to include critical metals. Cyclic Materials aims to provide cleaner, more sustainable materials. Policies are increasingly mandating the recycling of critical metals.About the Guest:Ahmad Ghahreman is a serial entrepreneur with over 15 years of experience in cleantech and one of the world's top hydrometallurgists. He has co-invented more than 20 patents and commercialized multiple technologies, focusing on transforming the rare earth elements market with sustainable, ethical solutions.Links & Resources: Learn more about Cyclic Materials: Company Website Connect with Ahmad Ghahreman: LinkedIn Show Notes: brandonbartneck.com/buildingbetter/ahmadghahremanConnect with Building Better:Follow the podcast for more inspiring conversations: Apple Podcasts Spotify Google Podcasts

Modern Mystic Soul
The Cyclic Reset: A Channeled Message from the Golden Circle and Arcturian Council

Modern Mystic Soul

Play Episode Listen Later Jan 21, 2025 26:25


n this powerful first episode of 2025, we welcome the wisdom of the Golden Circle Council of Sirius and the Arcturian Council of Light, channeled during the Full Moon in Cancer. This channeled message reveals profound insights about Earth as a pivotal location for recalibration and the initiation of a cosmic cyclic reset. The Councils emphasize the importance of embracing a future-oriented mindset, letting go of past burdens, and making intentional choices that ripple across time and space. This is a moment of extraordinary opportunity for both personal and collective growth. Learn how your individual actions influence the collective and how to navigate this significant moment in our journey toward Ascension.

Hack My Age
250. Rhythmic, Cyclic, Static Dosing Menopause Hormones - What's Best? - Dr. Felice Gersh

Hack My Age

Play Episode Listen Later Jan 10, 2025 72:34


Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. For 12 years, she taught obstetrics and gynecology as an Assistant Clinical Professor at Keck USC School of Medicine, where she was honored with the Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Additionally, she is a sought after medical forensic expert and has worked on numerous high profile legal cases. Dr. Felice loves writing and lecturing. She has been around the world presenting on women's health issues and she regularly publishes in peer-reviewed medical journals.    You may have already heard Dr. Felice on the podcasting circuit or in popular media like Cosmopolitan, Shape and Health magazines talking about her specialty - PCOS (Polycystic Ovarian Syndrome), menopause and other issues related to women's health.  Books: Menopause SOS https://integrativemgi.com/lp/menopause-sos/ (free) Menopause: 50 Things You Need To Know   Episode 129: ⁠Hormone Therapy for Menopause – Good or Bad?⁠ Episode 178: ⁠Mammograms – Safe or Dangerous? Episode 210: A Different Approach to Menopause Hormone Dosing. Is There Any Benefit To Cycling HRT?     Contact Dr. Felice Gersh Website: https://integrativemgi.com/ Telephone: (949) 753-7475 Facebook: @IntegrativeMGI https://www.facebook.com/IntegrativeMGI/ Facebook:  @felicegershmd  https://www.facebook.com/felicegershmd/ Twitter: https://twitter.com/DrFeliceGersh Instagram: https://www.instagram.com/dr.felicegersh/ LinkedIn: https://www.linkedin.com/in/felice-gersh-md-b0422b13/ Youtube: https://www.youtube.com/c/FeliceGershMD   Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora Visit getkion.com/zora for 20% off Kion Essential Amino Acids Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before February 1, 2025 to win Kion Essential Amino Acids. 20% off at getkion.com/zora. Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠  Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠  Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   ⁠Biohacking Menopause⁠ Membership Group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com   We cover: Rhythmic, cyclic and static dosing differences, pros and cons What are optimal levels of estradiol? The dos and don'ts of hormone dosing Bodily signs of optimal dosing How to educate yourself with rhythmic dosing A new concern about oral progesterone Dr. Gersh's personal HRT regime

The Helicopter Podcast
Episode #107 - Cyclic Back with Pete Gillies: A Legendary Pilot's Journey Part II - The Helicopter Podcast

The Helicopter Podcast

Play Episode Listen Later Dec 17, 2024 57:43


Send us a textWelcome to The Helicopter Podcast, brought to you by Vertical HeliCASTS!In this two-part series, Jon Gray sits in for host Halsey Schider, as he interviews two aviation legends, Pete Gillies and Doug Williams. This episode is packed with insight and experiences from the world of aviation, where Pete shares his remarkable background as an instructor and his fascinating journey through off-roading, HAM radio, and logging.Listeners will hear captivating stories from Pete's time at Western Helicopters and his involvement in fire contracts, culminating in his unforgettable first flight in a Hughes 269B. Pete opens up about his own challenges as a pilot, including a humbling moment that nearly led him to quit aviation, and shares unique tales of how his parents found camping spots using both an airplane and a car.In a crucial discussion, Pete recalls a helicopter crash he experienced, emphasizing the importance of flying the aircraft through emergencies and maintaining control. He also teases an upcoming webinar on cyclic back, a topic of great significance for all helicopter pilots.Pete dives into the necessity of understanding cyclic back for responding to loss of power to the rotor system. His candid advice encourages new pilots to think outside the conventional training box and to embrace common sense in the cockpit.Listen in as we explore these incredible stories and valuable lessons that can shape your aviation journey!Thank you to our sponsors Vertical Aviation International, Bell and Sellacopter.

The Helicopter Podcast
Episode #106 - Cyclic Back with Pete Gillies: A Legendary Pilot's Journey Part I - The Helicopter Podcast

The Helicopter Podcast

Play Episode Listen Later Dec 10, 2024 65:09


Send us a textWelcome to The Helicopter Podcast, brought to you by Vertical HeliCASTS!In this two-part series, Jon Gray sits in for host Halsey Schider, as he interviews two aviation legends, Pete Gillies and Doug Williams. This episode is packed with insight and experiences from the world of aviation, where Pete shares his remarkable background as an instructor and his fascinating journey through off-roading, HAM radio, and logging.Listeners will hear captivating stories from Pete's time at Western Helicopters and his involvement in fire contracts, culminating in his unforgettable first flight in a Hughes 269B. Pete opens up about his own challenges as a pilot, including a humbling moment that nearly led him to quit aviation, and shares unique tales of how his parents found camping spots using both an airplane and a car.In a crucial discussion, Pete recalls a helicopter crash he experienced, emphasizing the importance of flying the aircraft through emergencies and maintaining control. He also teases an upcoming webinar on cyclic back, a topic of great significance for all helicopter pilots.Pete dives into the necessity of understanding cyclic back for responding to loss of power to the rotor system. His candid advice encourages new pilots to think outside the conventional training box and to embrace common sense in the cockpit.Listen in as we explore these incredible stories and valuable lessons that can shape your aviation journey!Thank you to our sponsors Vertical Aviation International, Precision Aviation Group and Sellacopter.

Valley to Peak Nutrition Podcast
FAQ: Cyclic Dextrin, Weights v "Cardio" And discount coming soon!

Valley to Peak Nutrition Podcast

Play Episode Listen Later Nov 23, 2024 22:58


This week we look at cyclic dextrin as a fuel source during training- is it actually better for us/blood sugar response?     Weights vs cardio?  Is one more advantageous for goals?   And, we announce how you can save some cash on Black Friday beginning now.    Click here for an opportunity to take advantage of reduced cost on Foundations Plus Program.   Operation Net Zero Podcast referenced is linked here. 

random Wiki of the Day
Cyclic ADP-ribose

random Wiki of the Day

Play Episode Listen Later Oct 6, 2024 1:37


rWotD Episode 2712: Cyclic ADP-ribose Welcome to Random Wiki of the Day, your journey through Wikipedia’s vast and varied content, one random article at a time.The random article for Sunday, 6 October 2024 is Cyclic ADP-ribose.Cyclic ADP-ribose, frequently abbreviated as cADPR, is a cyclic adenine nucleotide (like cAMP) with two phosphate groups present on 5' OH of the adenosine (like ADP), further connected to another ribose at the 5' position, which, in turn, closes the cycle by glycosidic bonding to the nitrogen 1 (N1) of the same adenine base (whose position N9 has the glycosidic bond to the other ribose). The N1-glycosidic bond to adenine is what distinguishes cADPR from ADP-ribose (ADPR), the non-cyclic analog. cADPR is produced from nicotinamide adenine dinucleotide (NAD+) by ADP-ribosyl cyclases (EC 3.2.2.5) as part of a second messenger system.This recording reflects the Wikipedia text as of 00:06 UTC on Sunday, 6 October 2024.For the full current version of the article, see Cyclic ADP-ribose on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Emma.

The Science of Happiness
Happiness Break: A Breathing Technique To Help You Relax (Cyclic Sighing)

The Science of Happiness

Play Episode Listen Later Oct 3, 2024 8:38


Dr. David Spiegel guides you through cyclic sighing, a breathwork practice that helps reduce stress and anxiety. Summary: Dr. David Spiegel guides you through a simple yet powerful breathwork practice that can help reduce stress, anxiety, and boost overall well-being. Backed by Stanford research, this simple technique uses slow, controlled exhales to calm the nervous system and improve overall well-being.Transcript: https://tinyurl.com/3dtwyk44Time: 5 minutes Prepare: Find a comfortable seated or standing position in a quiet environment. Relax your shoulders and jaw.  First Inhale: Inhale slowly and deeply through your nose. Start with your abdomen, allowing it to expand (diaphragmatic breathing) as you fill your lungs about halfway. Hold this breath briefly.  Second Inhale: Continue inhaling through your nose, now expanding your chest to completely fill your lungs. Hold this combined breath (abdomen and chest filled) for a moment.  Exhale: Exhale slowly and completely through your mouth. Make sure the exhale is gentle and lasts about twice as long as the combined inhales.  Repeat the Cycle: Repeat the inhale sequence for a total of 3 cycles (or as desired): Start with a diaphragmatic inhale through your nose, expanding your abdomen. Follow with a chest expansion inhale through your nose to fill your lungs completely. Hold briefly after each combined inhale. Exhale slowly and completely through your mouth, ensuring it's twice as long as the inhales.  Reflect and Relax: After completing the cycles, take a moment to observe how your body feels. Notice any sensations of relaxation, reduced tension, or a calmer state of mind. Guest: Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences at Stanford University School of Medicine. He is also the co-founder of the clinically backed self-hypnosis app Reveri.  Read Dr. Spiegel's cyclic sighing study here: https://tinyurl.com/mrxbkyr2Related Science of Happiness episodes:Breathe Away Anxiety (Cyclic Sighing): https://tinyurl.com/3u7vsrr5How To Tune Out The Noise: https://tinyurl.com/4hhekjuh Related Happiness Break episodes:A Mindful Breath Meditation, With Dacher Keltner: https://tinyurl.com/mr9d22krFollow us on Instagram: @scienceofhappinesspod

The Cabral Concept
3150: Toe Socks, The Metabolic Approach to Cancer, AI & Breast Cancer, Cyclic Sighing (FR)

The Cabral Concept

Play Episode Listen Later Sep 20, 2024 24:37


Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Aonijie Toe Socks (product review) The Metabolic Approach to Cancer (book review) AI & Breast Cancer (research) Cyclic Sighing (research)     For all the details tune in to today's Cabral Concept 3150 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3150 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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Art of War - The Competitive 40k Network
Smashing Smite Club with Tau: Jason McKenzie

Art of War - The Competitive 40k Network

Play Episode Listen Later Sep 20, 2024 46:58


In this week's episode Nick interviews Jason McKenzie, Jason is fresh off the back of a first place victory at the Smite Club Open with his Retaliation Cadre Tau! In this episode we go over Jason's journey with the hobby, how to improve, and his Tau army and strategy!In part two of the show, available to our patrons deep dive into all of Jason's games with play by play tactics and strategies from the man himself!To support the show please check out our patreon for weekly exclusive content patreon.com/aow40k++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Player Name: Jason McKenzieFaction: Tau EmpireArmy Points: 2000Army Enhancements: Starflare Ignition System on Enforcer Commander, Internal Grenade Racks on Coldstar CommanderDetachment Rule: Bonded Heroes++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++Emissaries of the Dawn (2000 points)T'au EmpireStrike Force (2000 points)Retaliation CadreCHARACTERSCommander in Coldstar Battlesuit (115 points)• 1x Battlesuit fists3x Fusion blaster2x Shield Drone1x Shield Generator• Enhancement: Internal Grenade RacksCommander in Enforcer Battlesuit (100 points)• Warlord• 1x Battlesuit fists1x Cyclic ion blaster2x Gun Drone3x Missile pod• Enhancement: Starflare Ignition SystemEthereal (50 points)• 1x Honour stave1x Hover Drone2x Shield DroneOTHER DATASHEETSBroadside Battlesuits (180 points)• 1x Broadside Shas'vre• 1x Crushing bulk1x Heavy rail rifle2x Missile Drone1x Twin smart missile system1x Weapon Support System• 1x Broadside Shas'ui• 1x Crushing bulk1x Heavy rail rifle2x Missile Drone1x Twin smart missile system1x Weapon Support SystemBroadside Battlesuits (180 points)• 1x Broadside Shas'vre• 1x Crushing bulk1x Heavy rail rifle2x Missile Drone1x Twin smart missile system1x Weapon Support System• 1x Broadside Shas'ui• 1x Crushing bulk1x Heavy rail rifle2x Missile Drone1x Twin smart missile system1x Weapon Support SystemCrisis Fireknife Battlesuits (130 points)• 1x Crisis Fireknife Shas'vre• 1x Battlesuit fists1x Gun Drone1x Marker Drone2x Missile pod• 2x Crisis Fireknife Shas'ui• 2x Battlesuit fists2x Gun Drone4x Missile pod2x Shield DroneCrisis Starscythe Battlesuits (110 points)• 1x Crisis Starscythe Shas'vre• 1x Battlesuit fists1x Gun Drone1x Marker Drone2x T'au flamer• 2x Crisis Starscythe Shas'ui• 2x Battlesuit fists2x Gun Drone2x Shield Drone4x T'au flamerCrisis Sunforge Battlesuits (150 points)• 1x Crisis Sunforge Shas'vre• 1x Battlesuit fists2x Fusion blaster1x Gun Drone1x Marker Drone• 2x Crisis Sunforge Shas'ui• 2x Battlesuit fists4x Fusion blaster2x Gun Drone2x Shield DroneGhostkeel Battlesuit (160 points)• 1x Battlesuit Support System1x Cyclic ion raker1x Ghostkeel fists1x Twin fusion blasterKroot Carnivores (75 points)• 1x Long-quill• 1x Close combat weapon1x Kroot pistol1x Kroot rifle• 9x Kroot Carnivore• 9x Close combat weapon9x Kroot riflePathfinder Team (90 points)• 1x Pathfinder Shas'ui• 1x Close combat weapon1x Grav-inhibitor Drone2x Gun Drone1x Pulse carbine1x Pulse pistol1x Semi-automatic grenade launcher• 9x Pathfinder• 9x Close combat weapon3x Ion rifle6x Pulse carbine9x Pulse pistolPiranhas (55 points)• 1x Armoured hull1x Piranha fusion blaster2x Seeker missile2x Twin pulse carbineRiptide Battlesuit (180 points)• 1x Ion accelerator2x Missile Drone1x Riptide fists1x Twin fusion blasterRiptide Battlesuit (180 points)• 1x Ion accelerator2x Missile Drone1x Riptide fists1x Twin fusion blasterStealth Battlesuits (60 points)• 1x Stealth Shas'vre• 1x Battlesuit Support System1x Battlesuit fists1x Fusion blaster1x Homing Beacon1x Marker Drone1x Shield Drone• 2x Stealth Shas'ui• 2x Battlesuit fists2x Burst cannonStealth Battlesuits (60 points)• 1x Stealth Shas'vre• 1x Battlesuit Support System1x Battlesuit fists1x Fusion blaster1x Homing Beacon1x Marker Drone1x Shield Drone• 2x Stealth Shas'ui• 2x Battlesuit fists2x Burst cannonStealth Battlesuits (60 points)• 1x Stealth Shas'vre• 1x Battlesuit Support System1x Battlesuit fists1x Fusion blaster1x Homing Beacon1x Marker Drone1x Shield Drone• 2x Stealth Shas'ui• 2x Battlesuit fists2x Burst cannonVespid Stingwings (65 points)• 1x Vespid Strain Leader• 1x Neutron blaster1x Stingwing claws• 4x Vespid Stingwing• 4x Neutron blaster4x Stingwing claws

Energy Healers Podcast
Combine Thymus Tapping and Cyclic Sigh Breathing to Restore Positive Energy Flow

Energy Healers Podcast

Play Episode Listen Later Sep 13, 2024 5:35


In this episode you discover a simple 3-step technique for rapid stress relief and restoration of positive energy flow.  This technique combines Thymus Tapping (also known as Thymus Thump) with Cyclic Sigh Breathing to restore positive energy flow and calm mind and body.Host and Resource:Stress Relief Radio Website: https://StressReliefRadio.comContact host Stephen Carter at CarterMethod@gmail.comTechnical Information:Original recording and initial processing with Audacity. Additional edits with Hush and Levelator. Final edits and rendering with Hindenbur Pro. Intro recording and processing done with Hindenburg Pro. Microphone: Earthworks Ethos.

Logopraxis
Session 17 Overview 2: Sinking down is part of the cyclic process of an ever deepening work of bringing us to acknowledge our total dependance on the Word as the Lord’s presence in our life (8 mins)

Logopraxis

Play Episode Listen Later Aug 24, 2024 8:18


And Jehovah said unto Moses, When thou goest to return into Egypt, see all the wonders which I have put in thy hand, and thou shalt do them before Pharaoh; and I will harden his heart, and he will not send away the people. And thou shalt say unto Pharaoh, Thus saith Jehovah, My son, My firstborn, is Israel, and I say unto thee, Send My son away, that he may serve Me; and if thou refuse to send him away, behold I will slay thy son, thy firstborn. And it came to pass in the way, in the inn, that Jehovah met him, and sought to kill him. And Zipporah took a stone, and cut off the foreskin of her son, and made it touch his feet; and she said, Because a bridegroom of bloods art thou to me. And He ceased from him. Then she said, A bridegroom of bloods as to circumcisions. Exodus 4: 21-26 Arcana Coelestia 7040... “And it came to pass in the way, in the inn,” signifies that the posterity of Jacob were in externals without an internal; “that Jehovah met him,” signifies opposition; “and sought to kill him,” signifies that a representative church could not be instituted with that posterity; “and Zipporah took a stone,” signifies the quality shown by the representative church by means of truth; “and cut off the foreskin of her son,” signifies the removal of filthy loves, and thereby the laying bare of the internal; “and made it touch his feet,” signifies that the quality of the natural was then shown; “and she said, Because a bridegroom of bloods art thou to me,” signifies that it was full of all violence and hostility against truth and good; “and He ceased from him,” signifies that it was permitted that they should represent; “then she said, A bridegroom of bloods as to circumcisions,” signifies that although the internal was full of violence and hostility against truth and good, still circumcision was to be received as a sign representative of purification from filthy loves. Angels have alternating states and are perfected by this continual movement Heaven and Hell 158. I have been informed from heaven why there are such changes of state there. The angels said that there are many reasons. First, the delight of life and of heaven which they have from the love and wisdom that are from the Lord, would gradually become worthless if they were in it continually, as is the case with those who are in delights and pleasures without variety. A second reason is that angels as well as men, have a proprium, and this consists in loving self. All in heaven are withheld from their proprium, and in so far as they are withheld from it by the Lord, to that extent they are in love and wisdom. But so far as they are not withheld they are in the love of self, and because everyone loves his proprium and it draws him,  they have changes of state or successive alternations. A third reason is that they are in this way perfected, for they thus establish a habit of being held in love to the Lord and of being withheld from the love of self. Also by alternations between delight and lack of delight, the perception and sensation of good becomes more exquisite. The angels added that the Lord does not bring about their changes of state, since He, as a Sun is unceasingly flowing in with heat and light, that is, with love and wisdom. But the cause is in themselves in that they love what is their proprium and this continually leads them away. This was illustrated by comparison with the sun of the world, showing that the cause of the changes of state of heat and cold, and of light and shade, year by year and day by day, is not in that sun which remains stationary, but the cause is in the earth. The house built on the rock Matthew 7:24-27. Therefore whoever hears these sayings of Mine, and does them, I will liken him to a wise man who built his house on the rock: and the rain descended, the floods came, and the winds blew and beat on that house; and it did not fall, for it was founded on the rock. “But everyone who hears these sayings of Mine,

Love Rebel podcast
Scaling from the feminine series - Creating Structures from tracking your Cyclic nature

Love Rebel podcast

Play Episode Listen Later Aug 12, 2024 23:58


Being more concerned with you and how your feminine energy works instead of trying to mold you into the 24/7 productivity will already create such a relief in your body. But then seeing that your feminine Cyclic nature actually holds the natural frequency of a certain structure is magic to see unfold. Start tracking your feminine cyclic nature and start creating structures from there: - Feminine cycles during the month - Feminine cycles according to the seasons - Feminine cycles in the day Learn your own structure through the episode. Flow state bundle: https://www.sacredrebels.academy/offers/XYzo3cN3 Creative Alchemy: https://www.sacredrebels.academy/upsell-creative-alchemy-program

U-R-G On the Go
Eric Downer on Rare Earth Magnets and National Defense

U-R-G On the Go

Play Episode Listen Later Jul 31, 2024 30:50 Transcription Available


Eric Downer, the Director of End-of-Life Feedstock at Cyclic Materials, joins us to unravel the complex world of automotive recycling. Eric delves into the innovative strategies Cyclic Materials employs to recycle hard-to-recycle EV components, such as those from hybrid transmissions and traction motors. Hear the compelling story of how the company was founded with a mission to address these recycling challenges and discover how their operations are expanding in the U.S., forming high-impact partnerships with Microsoft and BMW iVentures. Eric also highlights Cyclic's commitment to environmental sustainability throughout their recycling processes.Networking and industry engagement take center stage as Eric shares his experiences from key events like the FADRA and URG conferences. Learn about the significant role Cyclic Materials plays in recycling rare earth magnets, which are vital for national defense and various other industries. Eric provides valuable insights into the benefits of the CORE and CORE bid programs for recyclers and emphasizes the importance of participating in industry associations such as OARA, REMA, ARA, and URG. Don't miss this insightful conversation that covers everything from automotive recycling to e-scraps and medical equipment, and get the contact information you need to connect with Cyclic Materials and promote sustainable recycling practices.

Migraine Freedom: Your way
Mom's Toolkit for Tackling their Kids' Migraines

Migraine Freedom: Your way

Play Episode Listen Later Jul 22, 2024 27:23


After many conversations with women in our Women's Migraine Freedom Group, something has come up that we need to chat about - the prevalence of migraines showing up in our kids and young adults. Today, we're diving into WHY they are facing more migraines and how we can help them tackle this head-on by supporting them, but also supporting their families that are watching them suffer from pain. Migraines in children and young adults are on the rise and are a challenge that often goes unnoticed until they become severe and harder to address, so let's dive into it so we can learn more and support them through it!   In this episode, you'll hear: The stats of children experiencing migraines.  How migraines can be genetic if either or both parents suffer.  How having a predisposition to migraines doesn't guarantee your child will experience them.  Proactive steps you and your child can take to mitigate the impact of migraines.  How age and gender can impact migraines.  Signs your child may be experiencing migraines.  What children's migraine attacks typically look like.  Cyclic vomiting syndrome and abdominal migraine and how these affect children.  5 steps you can take to help your children who are suffering from migraines.  Getting to the root cause of migraines in children.  Factors that cause migraines in children.  Leading by example to encourage overall health and well-being.  Simple, doable changes that make a big difference for kids and their migraines.  Reducing chronic inflammation in our kids.  Tracking your child's migraine triggers.  Focusing on making healthy lifestyle changes.  Navigating medication use for migraines in kids.  Communicating with your child's healthcare team, teachers, etc.    Resources: Learn the natural method to flush out toxins and find migraine freedom in our FREE Toxins Guide: https://debbiewaidl.com/toxin/strategies   Connect with Debbie:  Instagram: https://www.instagram.com/debbiewaidl.migrainefree/ Women's Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom LinkedIn: https://www.linkedin.com/in/debbie-waidl Website: https://debbiewaidl.com/   Disclaimer: The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.  

Science Stories
[Best of]Big Bang Challenged by Conformal Cyclic Cosmology

Science Stories

Play Episode Listen Later Jul 12, 2024 56:00


We are used to think about the universe as a structure which started with a Big Bang and then expanded. Sir Roger Penrose, who received the 2020 Nobel Prize in Physics, has developed an alternative theory of the universe based on Einstein's Theory of General Relativity which is called "Conformal Cyclic Cosmology". In this new model we don't have one single Big Bang, but an iteration of infinite cycles (or aeons) of expansion and cooling, each beginning with a “big bang” and ending in a “big crunch”. Science Journalist Jens Degett interviews Professor Niels Obers, Director of the Nordic Institute for Theoretical Physics (NORDITA) and professor at the Niels Bohr Institute in Copenhagen, on Roger Penrose's theory and how much evidence is needed in order to change the general view of a central paradigm which is written in our school textbooks. What if Penrose is right? What consequences or perspectives will it have for us?

Anxiety Road Podcast
ARP 357 Mindfulness vs Meditation

Anxiety Road Podcast

Play Episode Listen Later Jun 12, 2024 11:04 Transcription Available


There are times when you just have to keep putting one foot in front of the other. You will get to a destination. Hopefully the one that you intended to get to.  In this episode I wanted to help make clear the difference between mindfulness and the practice/tool/application of meditation. I have to be honest, it isn't for everybody. There are people that have weaponized the terms. Or feel that it isn't strong enough for what they are going through.    Or they don't have time to sit and breathe. They have real life problems and asking them to take an hour to take care of themselves it a bit much.   I understand.    I would submit that you have to be ready to do this. I think there can be great benefits in reducing symptoms. I do think it should be in your anxiety tool kit.   But only if you are ready to take it on.  If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  Image Comics page on the trade paperback on A Haunted Girl, you can get a sense of the graphic novel and if you want to dip your toes into both horror and depression.  The American Foundation for Suicide Prevention has an interview with the creators of the book and how it relates to the organization.    From Mindful.org a 25-page Guide to Mindfulness pdf with suggestions on how to get started.    App   Insight Timer contains a lot of different meditation content from a variety of creators. It also has sleep modules and breathing practices. It is available on Android and iOS.   Audio/Podcast   Steven Webb's Inner Peace Meditations podcast with episodes specific to anxiety relief.    Books   Detox Your Thoughts by Andrea Bonior, PhD on how you can handle mind chatter and stay in the present moment.    ADAA self help book on Anxiety and Depression Association of America Patient Guide to Mood and Anxiety Disorders    Video   There are multiple mediations on YouTube. I'm focusing on those that specific have anxiety or related conditions as their focus.   Dr. Andrew Huberman talking about Physiological Sigh type of breathing. This is a segment of a video from the Tim Ferris podcast.    Then from Stanford University, there is Cyclic sighing where in 90 seconds you can get a bit of relief. This video discusses the reasons and the technique at 1:21 minutes into the video.    Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Minimum Competence
Legal News for Thurs 5/9 - Jazz Pharmaceuticals Orphan Drug Claim, Ozempic Side Effect Litigation, Allegations against Rudy and AFL vs. Red Hat

Minimum Competence

Play Episode Listen Later May 9, 2024 8:29


This Day in Legal History: Impeachment Hearings Against NixonOn May 9, 1974, a significant event unfolded in the political and legal history of the United States as the House Judiciary Committee, chaired by Representative Peter Rodino (D-NJ), initiated impeachment hearings against President Richard Nixon. This marked a crucial point in the Watergate scandal, an episode that had gripped the nation for two years following the break-in at the Democratic National Committee headquarters at the Watergate complex in June 1972. The scandal involved allegations of political espionage and sabotage conducted on behalf of Nixon's reelection campaign, a cover-up by high-level White House officials, and subsequent revelations of misconduct.The decision to open hearings was based on accumulating evidence from various investigations, including testimonies provided to the Senate Watergate Committee and the revelations from the Watergate tapes. As chairman, Peter Rodino played a pivotal role in overseeing a fair and meticulous review of the allegations against Nixon, guiding the committee through extensive debates on legal and constitutional grounds for impeachment.The committee's hearings were comprehensive, involving detailed examination of the evidence and intense deliberations on the constitutional criteria for impeachment. The proceedings were conducted with a level of transparency, broadcasted live on national television, allowing the public to witness the meticulous process of democratic oversight.On July 30, 1974, after several months of hearings, the committee voted to impeach Nixon on three counts: obstruction of justice, abuse of power, and contempt of Congress. These charges were centered around Nixon's involvement in the cover-up of the Watergate break-in and other misuse of presidential power.The impeachment process was a watershed moment in American legal history, emphasizing the principle that no one, not even the President of the United States, is above the law. It showcased the pivotal role of legal frameworks and congressional oversight in upholding democratic principles and integrity within the executive branch.Peter Rodino, whose leadership was instrumental during this challenging time, was later recognized for his fairness and dedication to upholding justice. He passed away in 2005 at the age of 95, remembered as a key figure in one of the most challenging periods in American political history. This day in 1974 remains a defining moment, highlighting the robustness of legal and democratic processes in the face of political crisis.Jazz Pharmaceuticals is set to challenge the FDA in a court case regarding the approval of a rival narcolepsy medication, Lumryz, by Avadel CNS Pharmaceuticals. Jazz argues that the FDA's approval of Lumryz violated the Orphan Drug Act because it disregarded the "clinical superiority" clause. Jazz contends that the FDA should not have approved Lumryz as it is considered the same drug as Jazz's Xywav, which has orphan drug exclusivity until 2027. The FDA, however, maintains that Lumryz is not the same because it offers clinical benefits that Xywav does not, such as not requiring a second dose during the night. The case hinges on the interpretation of the term "same drug" and whether the FDA's definition of a clinically superior drug is permissible under the Orphan Drug Act. This lawsuit could potentially reshape how the FDA interprets and applies rules concerning drug exclusivity and could have broader implications for how agencies interpret ambiguous statutory language, following the principles established by the Chevron doctrine.By way of very brief background, the Orphan Drug Act of 1983 provides seven years of market exclusivity for drugs designed to treat rare diseases, preventing the FDA from approving similar drugs for the same condition from other manufacturers unless certain exceptions apply. This law aims to encourage the development of treatments for diseases affecting small patient populations, and thus having a small number of potential sales, by offering incentives like exclusivity to pharmaceutical companies. In the case involving Jazz Pharmaceuticals and the FDA, the dispute centers on whether the FDA can approve a drug claimed to be "clinically superior" despite existing exclusivity agreements under this law.Jazz Pharma to Fight FDA in Court Over Rival Sleep Drug ApprovalProminent law firms Morgan & Morgan PA, Seeger Weiss LLP, Wagstaff & Cartmell LLP, and Motley Rice have been appointed as lead counsel for plaintiffs in litigation concerning side effect warnings for the diabetes drug Ozempic and related medications. The decision was made by Judge Gene E.K. Pratter of the US District Court for the Eastern District of Pennsylvania. This litigation involves multiple lawsuits against pharmaceutical companies including Novo Nordisk A/S, the producer of Ozempic, and Eli Lilly & Co., which manufactures Mounjaro and Trulicity. These companies are accused of underplaying serious gastrointestinal side effects associated with drugs classified as glucagon-like peptide-1 receptor agonists. Ozempic, known for its blood sugar regulation and unintended weight loss effects, has seen a spike in demand leading to the development of the weight loss drug Wegovy. The firms representing the defendants are DLA Piper for Novo Nordisk, and Welsh & Recker PC, Kirkland & Ellis LLP, and Redgrave LLP for Eli Lilly. The case continues to unfold in Pennsylvania.Ozempic and Wegovy, popular diabetes and weight-loss medications, have been linked to severe gastrointestinal side effects, including gastroparesis (stomach paralysis) and cyclic vomiting syndrome (CVS). Gastroparesis causes the stomach muscles to slow down, severely delaying the digestion process, which can result in food remaining undigested in the stomach for prolonged periods. This condition can lead to symptoms such as nausea, vomiting, and abdominal pain. Cyclic vomiting syndrome is characterized by intense, recurrent episodes of vomiting, which can last several hours or days, accompanied by severe abdominal pain and nausea. These side effects significantly impact patients' quality of life, and concerns have been raised about the adequacy of warnings provided by the drugs' manufacturer, Novo Nordisk. Ozempic Plaintiff Attorneys Led by Morgan & Morgan, Seeger WeissRudolph Giuliani, the former mayor of New York, has been accused again by Georgia poll workers Ruby Freeman and Wandrea' Arshaye “Shaye” Moss of making false statements. Despite a previous $148 million defamation judgment against him for similar allegations, Giuliani reportedly continued to claim that these poll workers manipulated the 2020 presidential election results. This accusation came during an April livestream where he addressed a crowd in Tulsa, Oklahoma. Freeman and Moss, who recently won their defamation suit against Giuliani, responded by filing an objection to his motion for an appeal, which he had requested after declaring bankruptcy. They argue that Giuliani's actions are not only a flawed litigation tactic but also a disregard for legal consequences. Meanwhile, a committee of unsecured creditors also opposed Giuliani's motion, highlighting that his legal maneuvers delay resolving the financial claims against him, affecting the creditors adversely. The dispute underscores ongoing legal battles involving Giuliani, who faces significant financial liabilities primarily due to the defamation award.Giuliani Accused of New False Remarks About Georgia Poll WorkersStephen Miller's legal group, America First Legal (AFL), has initiated a lawsuit against IBM subsidiary Red Hat Inc., alleging that the company's diversity initiatives resulted in discriminatory practices against a former White male employee, Allan Kingsley Wood. Filed in the US District Court for the District of Idaho, the lawsuit contends that Red Hat's diversity, equity, and inclusion (DEI) program, which sets hiring goals for women and minorities, led to Wood's wrongful termination. Wood, who was a senior director at Red Hat, reportedly disagreed with the DEI policies based on his religious, personal, and political beliefs, advocating for hiring based on merit. The lawsuit also claims that Red Hat's DEI goals effectively acted as "quotas," aiming to significantly alter the company's workforce demographics by 2028. Shortly after expressing his views, Wood was dismissed from his position, along with 21 other employees, predominantly White males, under the guise of role elimination. Wood is now seeking compensation and an injunction against Red Hat's DEI program. The case highlights ongoing tensions and legal challenges related to corporate diversity efforts following the US Supreme Court's June 2023 decision on affirmative action in college admissions.Stephen Miller Group Sues IBM's Red Hat for White Male Bias (1) Get full access to Minimum Competence - Daily Legal News Podcast at www.minimumcomp.com/subscribe

EMJ podcast
Interventions for smoking cessation, AI CT scan triaging, and cyclic vomiting : May 2024 Primary Survey

EMJ podcast

Play Episode Listen Later May 9, 2024 29:55


Should we be bringing preventative medicine into the emergency department, or is it just using up valuable time? Our first paper this month looks at the "Cessation of Smoking Trial in the Emergency Department (COSTED)" trial, which presents the case for opportunistic smoking cessation intervention. Next up is a topical research paper on interpreting CT scans with artificial intelligence, and how machine assessment measures up against experienced physicians. Then there's a trio of troponin papers, discussing high-sensitivity testing. The final paper this time is not a paper but a guideline from the Royal College of Emergency Medicine, setting out best practices for dealing with suspected cannabinoid hyperemesis syndrome. Articles discussed in this episode: Cessation of Smoking Trial in the Emergency Department (COSTED): a multicentre randomised controlled trial. Pope I, Clark LV, Clark A, et al Using an artificial intelligence software improves emergency medicine physician intracranial haemorrhage detection to radiologist levels. Warman P, Warman A, Warman R, et al External validation of a rapid algorithm using high-sensitivity troponin assay results for evaluating patients with suspected acute myocardial infarction. Cullen L, Greenslade JH, Stephensen L 2022 SAMIE study group, et al High-sensitivity troponin testing at the point of care for the diagnosis of myocardial infarction: a prospective emergency department clinical evaluation. Curran JM, Mergo A, White S, et al Determination of a whole-blood single-test low-risk threshold for a point-of-care high-sensitivity troponin assay. Pickering JW, Hamill L, Aldous S, et al RCEM best practice guideline: suspected cannabinoid hyperemesis syndrome in emergency departments. Humphries C, Gillings M   The EMJ podcast is hosted by: Dr. Richard Body, EMJ Deputy Editor, University of Manchester, UK (@richardbody) Dr. Sarah Edwards, EMJ Social Media Editor, Leicester Royal Infirmary, UK (@drsarahedwards) You can subscribe to the EMJ podcast on all podcast platforms to get the latest podcast every month. If you enjoy our podcast, please consider leaving us a review or a comment on the EMJ Podcast iTunes (https://apple.co/4bfcMU0) or Spotify (https://spoti.fi/3ufutSL) page.

Meditation Movement - LoveYourBrain

Cyclic sighing - also known as physiological sighing - is a breathing technique that you can use to reduce anxiety and stress.

Catalyst with Shayle Kann
Building a supply chain for rare earth elements

Catalyst with Shayle Kann

Play Episode Listen Later Apr 25, 2024 39:21


Rare earth elements (REEs) are essential ingredients in electric vehicles, wind turbines, and many electronics. As with most critical minerals, China controls the vast majority of the REE supply chain. And so when it banned the export of REE processing technology last December, it raised concerns about supply. So what will it take to secure the supply of REEs?  In this episode, Shayle talks to Ahmad Ghahreman, CEO and cofounder of Cyclic Metals, a rare earth elements recycling company. (Energy Impact Partners, where Shayle is a partner, invests in Cyclic). They cover topics like: The five high-value REEs used in the permanent magnets inside EVs, wind turbines, and other electronics The many steps in the supply chain, from extraction to end-of-life Building magnets without REEs Increasing production outside of China The role of recycling Why Ahmad is optimistic about developing a supply chain in North America Recommended Resources: MIT Technology Review: The race to produce rare earth elements IEEE Spectrum: Who Will Free EV Motors from the Rare Earth Monopoly?

Tom The Trainer Fitness
#48 Rice Crispie's or Cyclic Dextrin?

Tom The Trainer Fitness

Play Episode Listen Later Mar 21, 2024 31:11


This was another awesome live Q&A held in my free Facebook Group Tom The Trainer's Tribe! Had some really cool questions from the members about Carbohydrate around training, keto breads, training through elbow pain, plyometrics, and whether or not the source of your macros matters!Join Tom The Trainer's Tribe with the link above and for coaching inquiries message me “coaching” at tomthetrainerfitness or Tom Trainer (Tom Mouland) Hosted on Acast. See acast.com/privacy for more information.

Know Your Physio
Andres Preschel in the Hotseat: Hydration, Caffeine Mastery, and Elevating Fitness Regimens with Brent Sibley | Unveiling the Ultimate Fasted Pre-workout Strategy (Part 1)

Know Your Physio

Play Episode Listen Later Mar 11, 2024 66:52 Transcription Available


In this special edition of the podcast, Brent Sibley takes the helm as host, welcoming Andres Preschel, typically known for guiding conversations on health and wellness, as his guest. In a role reversal that brings fresh insights and engaging dialogue, Andres delves deep into the subjects of optimal hydration, caffeine consumption, and the intricacies of crafting the perfect fasted pre-workout regimen. This episode offers a unique opportunity to hear from Andres not just as a facilitator of health conversations but as a fountain of knowledge and experience in his own right.Throughout the conversation, Andres shares his personal strategies and scientific rationale behind choosing clean, mineral-rich water sources, the art of balancing caffeine for maximum exercise performance, and the benefits of essential amino acids in fasted training. His expertise shines as he navigates through the complexities of modern health practices, advocating for a more informed and intentional approach to daily routines that enhance physical and mental well-being. This dialogue is enriched with practical tips, backed by the latest research, aimed at optimizing listeners' health practices in a holistic and sustainable manner.Whether you're a fitness enthusiast looking to fine-tune your routine, or someone interested in the nuances of nutrition and hydration, this episode offers valuable perspectives that promise to enrich your journey towards optimal health. Join Brent and Andres as they explore the transformative power of mindful health practices and the impact of small, informed choices on long-term wellness.Key Points From This Episode:Pre-workout hydration mix suggestions. [00:01:34]Caffeine consumption and effects. [00:06:11]Mechanisms of caffeine energy. [00:12:32] Importance of sleep and psychology. [00:15:34] Blue light exposure in children. [00:18:22] Resisting late-night food cravings. [00:24:15] Late-night eating psychology. [00:27:44] Morning routine adjustments. [00:30:27] The power of morning presence. [00:34:25] Creative flow and serotonin levels. [00:39:02] Cyclic dextrin benefits discussed. [00:44:21] Intermittent metabolic switch. [00:45:20] Fasting differences for men and women. [00:52:30] Water filtration options. [00:57:45] Water contaminants and health effects. [01:01:18] Dr. Pol TV show anecdote. [01:05:53]Looking to discover your science and optimize your life?APPLY FOR HEALTH OPTIMIZATION COACHINGhttps://calendly.com/andrespreschel/intro-call-with-andresLinks Mentioned in Today's Episode:Click HERE to save on BiOptimizers MagnesiumAndres PreschelInstagramBrent SibleyLinkedIn ProfilePlaces and Brands:Redmond Real SaltRe-LyteKeonTimeline Urolithin A (MitoPure)Books and References:"The Way of the Superior Man" by David DeidaSupport the show

ResearchPod
Tiny Titans of Life: Unravelling nature's small wonders with an enormous Impact

ResearchPod

Play Episode Listen Later Mar 8, 2024 11:39 Transcription Available


Cyclic glycine proline, or cGP,  is a very small molecule, but one with a profound impact on the body and mind, such as on the ageing brain and health. Dr Jian Guan, Neuroscientist and Chief Scientific officer at The cGP Lab, New Zealand, focuses on understanding the role of IGF-1 hormone and cGP in brain health and cognitive function, and improving the ageing process overall. Read the original research: doi.org/10.3390/molecules28031021Visit the cGP website: cgpmax.com

Via Jazz
"LifeSongs", la m

Via Jazz

Play Episode Listen Later Feb 15, 2024 61:45


Via Jazz
"LifeSongs", la m

Via Jazz

Play Episode Listen Later Feb 15, 2024 61:45


Dianne Saxe's Green Economy Heroes Podcast

Meet a local firm that is recycling rare earth minerals to achieve circularity in the new green economy and ramp up Canadian manufacturing.

Science & Futurism with Isaac Arthur
Ancient Universes & Conformal Cyclic Cosmology

Science & Futurism with Isaac Arthur

Play Episode Listen Later Jan 28, 2024 28:50


In a future so distant that all has decayed to nothingness and time itself ceases to exist, might this eternal moment of oblivion bring on a fiery resurrection to all of space and time?Try Cell to Singularity, free to play: https://l.linklyhq.com/l/1uNoFVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Ancient Ghost Universes & Conformal Cyclic Cosmology Episode 431a; February 8, 2024First Aired: January 19, 2023Produced, Written & Narrated by:Isaac ArthurMusic Courtesy ofEpidemic Sound http://epidemicsound.com/creatorStellardrone, "Moment of Stillness", "Red Giant"Sergey Cheremisinov, "Labyrinth", "Forgotten Stars"Taras Harkavyi, "Alpha and ..."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Science & Futurism with Isaac Arthur
Ancient Universes & Conformal Cyclic Cosmology (Narration Only)

Science & Futurism with Isaac Arthur

Play Episode Listen Later Jan 28, 2024 28:08


In a future so distant that all has decayed to nothingness and time itself ceases to exist, might this eternal moment of oblivion bring on a fiery resurrection to all of space and time?Try Cell to Singularity, free to play: https://l.linklyhq.com/l/1uNoFVisit our Website: http://www.isaacarthur.netJoin Nebula: https://go.nebula.tv/isaacarthurSupport us on Patreon: https://www.patreon.com/IsaacArthurSupport us on Subscribestar: https://www.subscribestar.com/isaac-arthurFacebook Group: https://www.facebook.com/groups/1583992725237264/Reddit: https://www.reddit.com/r/IsaacArthur/Twitter: https://twitter.com/Isaac_A_Arthur on Twitter and RT our future content.SFIA Discord Server: https://discord.gg/53GAShECredits:Ancient Ghost Universes & Conformal Cyclic Cosmology Episode 431a; February 8, 2024First Aired: January 19, 2023Produced, Written & Narrated by:Isaac ArthurMusic Courtesy ofEpidemic Sound http://epidemicsound.com/creatorStellardrone, "Moment of Stillness", "Red Giant"Sergey Cheremisinov, "Labyrinth", "Forgotten Stars"Taras Harkavyi, "Alpha and ..."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask a Cycling Coach - TrainerRoad Podcast
The Next Big Thing in Cycling Nutrition? (Cluster Dextrin / Highly Branched Cyclic Dextrin) – Ask a Cycling Coach Podcast 457

Ask a Cycling Coach - TrainerRoad Podcast

Play Episode Listen Later Jan 11, 2024 58:32


// SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2  Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00) Welcome! (00:38) What are the next innovations in pro cycling? (07:52) Is Highly Branched Cyclic Dextrin (cluster dextrin) the next big thing in cycling nutrition? (18:55) A periodization mistake that hurts your yearly progress (25:56) Running Cross-training tips. Is concrete more damaging than asphalt or trail? (32:13) Why aren't more pro road cyclists doing other disciplines like MVDP, WVA, Pidcock, and Pieterse? (38:37) How the order of your workouts affects your fitness (50:04)  A new study that shows pairing training with studying might actually help you retain information // RESOURCES MENTIONED - Image showing the different molecular structures we discussed: https://www.torqfitness.co.uk/wp-content/uploads/2022/11/molecules.png  - Float Set workout: https://www.trainerroad.com/app/cycling/workouts/45262-megantic-1  - Tibial acceleration and shock attenuation while running over different surfaces in a trail environment, Garcia, 2021.: https://www.sciencedirect.com/science/article/abs/pii/S144024402100058X  - MVDP in Sand (credit to FloBikes): https://youtu.be/Ji1CE6_9Dhc?feature=shared&t=4316  - Puck Pieterse (credit to UCI Mountain Bike World Series): https://youtu.be/RpMETGtVBvE?feature=shared&t=35  - Recess workout: https://www.trainerroad.com/app/cycling/workouts/312044-recess-5  - Moderate-to-vigorous intensity cycling exercise immediately after visual learning enhances delayed recognition memory performance, Venezia, 2023.: https://www.sciencedirect.com/science/article/abs/pii/S146902922300122X?fr=RR-2&ref=pdf_download&rr=84368897b84a986c  // TRY TRAINERROAD RISK FREE FOR 30 DAYS! https://trainerroad.cc/GetFaster TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 17,000 positive reviews, a 4.9 star App Store rating. // HELPFUL LINKS - Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi - Watch our latest Cycling Science Explained video now! https://youtu.be/z2HXE1-il_Q  - TrainerRoad on Instagram: https://www.instagram.com/trainerroad/ - TrainerRoad Forum: https://trainerroad.cc/3uHvLnE - TrainerRoad on Strava: https://www.strava.com/clubs/trainerroad - TrainerRoad on Facebook: https://www.facebook.com/TrainerRd - TrainerRoad on X: https://www.x.com/TrainerRoad  - Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur - Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea  - Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5 - Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP - Training Blog: https://trainerroad.cc/3gCdNdN

The Curbsiders Internal Medicine Podcast
REBOOT: #334 IBS, Functional Dyspepsia, and Cyclic Vomiting: Disorders of Gut Brain Interaction (DGBI)

The Curbsiders Internal Medicine Podcast

Play Episode Listen Later Jan 1, 2024 97:44 Very Popular


Discover DGBI! Learn its pathophysiology, evaluation and individualized treatments so you can leave the fear of managing DGBI behind. We're joined again by the great Dr. Xiao Jing (Iris) Wang, (@IrisWangMD, Mayo Clinic) Claim CME for this episode at curbsiders.vcuhealth.org! Episodes | Subscribe | Spotify | Swag! | Top Picks | Mailing List | thecurbsiders@gmail.com | Free CME! Show Segments Intro, disclaimer, guest bio Guest one-liner, Picks of the Week* Case from Kashlak; Definitions (6:20)  Definition of Disorders of the Gut-Brain Interaction (7:30-11:00) Functional Dyspepsia: diagnostic criteria, definitions (15:30-24:30), and treatments  (24:30-36:00) Irritable bowel disease: diagnostics (41:00), testing algorithm, and treatments (55:00) Cyclic Vomiting Syndrome and Cannabis Hyperemesis Syndrome: definitions, diagnosis, and management (1:11) Take home points Outro Credits Producer: Elena Gibson MD Writer:Andréa Perdigão, Elena Gibson Show Notes and Infographics: Andréa Perdigão Cover Art: Kate Grant Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Associate Editor: Leah Witt Showrunner: Matthew Watto MD, FACP Editor: Clair Morgan of nodderly.com Guest: Dr. Xiao Jing (Iris) Wang MD

Tea & Business Lounge
Ep. 25. Honouring your energy in business & cyclic nature

Tea & Business Lounge

Play Episode Listen Later Dec 27, 2023 31:22


In this "New business paradigm with Elaira" podcast episode I talk about very essential business topic - how to manage your sacred energy and the cyclic energy nature in business. It's a deep invitation to work inline with your innate nature and not against it.This is a topic that is hugely overlooked and underestimated. We all know energy is everything, but I noticed when it comes to embodying it and especially in business we struggle to really practically do it because we conditioned to work in a linear, consistent way, push against our flow. This is how our old business structures are built encouraging to compromise ourselves.But in the new business paradigm we build our business and everything AROUND OUR ENERGY! We adapt structures, business models and all business eco system around our natural energy flow and not other way around as we were conditioned to.In this episode, I talk about:How the old business paradigm structures are not built for feminine energy which means in line with nature honouring natural energy cycles.How business cyclic nature is misunderstood, misinterpreted and why the incubation period is also part of building your business and as essential as productive phase. We have to work our body cycles which has 4 seasons, just like in nature.The key of trusting the energy flow and not pushing your body against the energy it has in the moment.The benefits of really trusting the natural energy fluctuation: you become more efficient, inline with the right timing for all parties, and in your natural easeful flow.What are the detrimental dynamics of not trusting the natural energy fluctuation and how to recognize you are out of energetic alignment, how does it show up.How do you feel when your energy flows in a right way?Disbalanced masculine and feminine energy in you.Tips and invitation how to respect your sacredness of energy, balance your nature and work in the aligned way for you.Rewiring the way we work and build business is inside our job. Join Capacity Path Immersion for deep dive collapsing and rebuilding your inner structures, inner you.Support the show

Vayse
VYS0033 | Battle-Owl vs Sci-fi Centipede - Vayse to Face with Loren Fetterman

Vayse

Play Episode Listen Later Dec 27, 2023 106:04


VYS0033 | Battle-Owl vs Sci-fi Centipede - Vayse to Face with Loren Fetterman - Show Notes In this episode artist, illustrator, esoteric free-thinker and Hine's tattoo-artist of choice, Loren Fetterman, completely blows Hine and Buckley's minds in a mushroom cloud of psychedelics, synchro-mysticism and inner astrology. Loren gives Hine and Buckley a whirlwind tour of his unique, self-styled brand of magick, detailing how he brings back and integrates life-changing ideas from this trips, how he invented a mirror point calendar system and bone watch to track his own personal symmetry, how he uses insight meditation to understand the recurring fractal cycles and patterns which form his life and wider reality and how he summoned a Battle-Owl to defeat an attacking Sci-fi Centipede formed entirely from his baby photos... (recorded 13 December 2023) Thanks to Loren for being so generous with his time and insights and thanks, as always to Keith for impressive work on the show notes - give Keith a follow on bluesky: @peakflow.bsky.social Loren Fetterman online Loren's website (https://www.lorenfetterman.com/) Loren on Instagram (https://www.instagram.com/lorenfettermantattoos/) Article Based in Loren's Disertation (https://rerc-journal.tsd.ac.uk/index.php/religiousexp/article/view/43) Hine's Intro Goth subculture - Wikipedia (https://en.wikipedia.org/wiki/Goth_subculture) Blind Date (British game show) - Wikipedia (https://en.wikipedia.org/wiki/Blind_Date_(British_game_show)) Graham Skidmore ('Our Graham') - Wikipedia (https://en.wikipedia.org/wiki/Graham_Skidmore) Tattoo artist - Wikipedia (https://en.wikipedia.org/wiki/Tattoo_artist) Synchromysticism - Wikipedia (https://en.wikipedia.org/wiki/Synchromysticism) Mixed martial arts - Wikipedia (https://en.wikipedia.org/wiki/Mixed_martial_arts) Caged Fighters 2: Johnathan Proctor vs Loren Fetterman - YouTube (https://www.youtube.com/watch?v=Gq1eRT3wK_k) The Paradox of Confiding in (Near) Strangers - PsychologyToday.com (https://www.psychologytoday.com/us/blog/brain-waves/201709/the-paradox-confiding-in-near-strangers) UFO conspiracy theories - Disclosure - Wikipedia (https://en.wikipedia.org/wiki/UFO_conspiracy_theories#Disclosure) Ceremonial (Ritual) magic - Wikipedia (https://en.wikipedia.org/wiki/Ceremonial_magic) Meditation - Wikipedia (https://en.wikipedia.org/wiki/Meditation) Shadow work - Insider.com (https://www.insider.com/guides/health/mental-health/shadow-work) Psychedelic drug - Wikipedia (https://en.wikipedia.org/wiki/Psychedelic_drug) Todmorden - Wikipedia (https://en.wikipedia.org/wiki/Todmorden) Where is Loren from, and what was the point at which he realised that there was more to life, and reality, and consciousness, than is described in consensus reality? Berlin - Wikipedia (https://en.wikipedia.org/wiki/Berlin) Fall of the Berlin Wall - Wikipedia (https://en.wikipedia.org/wiki/Fall_of_the_Berlin_Wall) Sky News report (1989): The Fall Of The Berlin Wall - YouTube (https://www.youtube.com/watch?v=BpubkTiD6c4) Virginia - Wikipedia (https://en.wikipedia.org/wiki/Virginia) Game design - Wikipedia (https://en.wikipedia.org/wiki/Game_design) Dungeons and Dragons - Wikipedia (https://en.wikipedia.org/wiki/Dungeons_%26_Dragons) Martial arts - Wikipedia (https://en.wikipedia.org/wiki/Martial_arts) Psychedelic drug - Wikipedia (https://en.wikipedia.org/wiki/Psychedelic_drug) Ninja - Wikipedia (https://en.wikipedia.org/wiki/Ninja) The Matrix (1999 film) - Wikipedia (https://en.wikipedia.org/wiki/The_Matrix) The Matrix (1999) Official Trailer - YouTube (https://www.youtube.com/watch?v=vKQi3bBA1y8) The Last Samurai (2003 film) - Wikipedia (https://en.wikipedia.org/wiki/The_Last_Samurai) The Last Samurai (2003) Official Trailer - YouTube (https://www.youtube.com/watch?v=0UzIBKT217o) Psychedelic experience - Wikipedia (https://en.wikipedia.org/wiki/Psychedelic_experience) Entity encounters and the therapeutic effect of the psychedelic mystical experience - AKJournals.com (https://akjournals.com/view/journals/2054/4/3/article-p171.xml) Kundalini - Wikipedia (https://en.wikipedia.org/wiki/Kundalini) Qigong (chi gung) - Wikipedia (https://en.wikipedia.org/wiki/Qigong) Shaolin Monastery - Wikipedia (https://en.wikipedia.org/wiki/Shaolin_Monastery) How to make a Qi (Chi) ball - YouTube (https://www.youtube.com/watch?v=zYuw9opgU1c) Jiddu Krishnamurti - Wikipedia (https://en.wikipedia.org/wiki/Jiddu_Krishnamurti) Charles Webster Leadbeater - Wikipedia (https://en.wikipedia.org/wiki/Charles_Webster_Leadbeater) Theosophical Society - Wikipedia (https://en.wikipedia.org/wiki/Theosophical_Society) The Luminous Life Of The"Anti-Guru": Jiddu Krishnamurti - YouTube (https://www.youtube.com/watch?v=JZRxYyS8alU) Truth is a Pathless Land by J. Krishnamurti - Goodreads (https://www.goodreads.com/book/show/1175786.Truth_Is_a_Pathless_Land) Meditation - Wikipedia (https://en.wikipedia.org/wiki/Meditation) The Shamanic Journey - ShamanLinks.net (https://www.shamanlinks.net/shaman-info/about-shamanism/the-shamanic-journey/) Animal Spirit Guides - PsychicLibrary.com (https://psychiclibrary.com/animal-spirit-guides/) Astral projection - Wikipedia (https://en.wikipedia.org/wiki/Astral_projection) Lucid Dreaming - Wikipedia (https://en.wikipedia.org/wiki/Lucid_dream) Kenshō - Wikipedia (https://en.wikipedia.org/wiki/Kensh%C5%8D) Time - Stanford.edu (https://plato.stanford.edu/entries/time/) Cyclic view of time in the philosophy of history - Britannica.com (https://www.britannica.com/science/time/Cyclic-view-of-time-in-the-philosophy-of-history) Religious Studies - Wikipedia (https://en.wikipedia.org/wiki/Religious_studies) Rudolf Steiner - Wikipedia (https://en.wikipedia.org/wiki/Rudolf_Steiner) Qi (Chi) - Wikipedia (https://en.wikipedia.org/wiki/Qi) Imagination - Wikipedia (https://en.wikipedia.org/wiki/Imagination) Shaolin monk bends spears with neck - YouTube (https://www.youtube.com/watch?v=jKDCzjie7QU) Tai Chi - Wikipedia (https://en.wikipedia.org/wiki/Tai_chi) Bad trip - Wikipedia (https://en.wikipedia.org/wiki/Bad_trip) Pure Guava (1992 album) (https://en.wikipedia.org/wiki/Pure_Guava) Ween (band) - Wikipedia (https://en.wikipedia.org/wiki/Ween) Mind–body dualism - Wikipedia (https://en.wikipedia.org/wiki/Mind%E2%80%93body_dualism) What is the link between imagination, creativity, and reality, and can imagination and creativity be used to manipulate reality? Western esotericism - Wikipedia (https://en.wikipedia.org/wiki/Western_esotericism) Eastern esotericism - Wikipedia (https://en.wikipedia.org/wiki/Eastern_esotericism) Materialism (philosophy) - Wikipedia (https://en.wikipedia.org/wiki/Materialism) Theory of forms (Platonic idealism) - Wikipedia (https://en.wikipedia.org/wiki/Theory_of_forms) Qi (Chi) - Wikipedia (https://en.wikipedia.org/wiki/Qi) Ayahuasca - Wikipedia (https://en.wikipedia.org/wiki/Ayahuasca) Ayahuasca entities - Soul-Herbs.com (https://www.soul-herbs.com/ayahuasca-entities/) Telepathy - Wikipedia (https://en.wikipedia.org/wiki/Telepathy) VYS0032 | O Buddha, Where Art Thou? - Vayse to Face with Roger Jayamanne (https://www.vayse.co.uk/vys0032) Tibetan Buddhism - Wikipedia (https://en.wikipedia.org/wiki/Tibetan_Buddhism) Is Life a Dream? - PsychologyToday.com (https://www.psychologytoday.com/us/blog/mysteries-consciousness/201907/is-life-dream) Dreams Are More Real Than Anyone Thought - PsychologyToday.com (https://www.psychologytoday.com/us/blog/biocentrism/202108/dreams-are-more-real-anyone-thought) How have Loren's first-hand experiences influenced the way in which his personal practice has developed? First principle - Wikipedia (https://en.wikipedia.org/wiki/First_principle) Bob Ross - Wikipedia (https://en.wikipedia.org/wiki/Bob_Ross) How Magic Works: A guide in theory and practice - MagicalExperiments.com (https://www.magicalexperiments.com/blog/how-magic-works-a-guide-in-theory-and-practice) Enlightenment (spiritual) - Wikipedia (https://en.wikipedia.org/wiki/Enlightenment_(spiritual)) Initiation: Religious and spiritual - Wikipedia (https://en.wikipedia.org/wiki/Initiation#Religious_and_spiritual) Astral plane - Wikipedia (https://en.wikipedia.org/wiki/Astral_plane) Angel - Wikipedia (https://en.wikipedia.org/wiki/Angel) Invocation - Wikipedia (https://en.wikipedia.org/wiki/Invocation) Evocation - Wikipedia (https://en.wikipedia.org/wiki/Evocation) Mother Ayahuasca: Mysterious Meeting With Divine Mother - BeholdRetreats.com (https://www.behold-retreats.com/post/mother-ayahuasca) How to develop a practice in Loren's self-guided style How to Keep a Dream Journal – Benefits, Apps and Examples - Find-a-Therapist.com (https://www.find-a-therapist.com/dream-journal/) Archetype - Wikipedia (https://en.wikipedia.org/wiki/Archetype) Synchronicity - Wikipedia (https://en.wikipedia.org/wiki/Synchronicity) Writing Down the Bones by Natalie Goldberg - Goodreads (https://www.goodreads.com/book/show/44905.Writing_Down_the_Bones) Zen - Wikipedia (https://en.wikipedia.org/wiki/Zen) What are the patterns of life and time, and where do they come from? Golden ratio - Wikipedia (https://en.wikipedia.org/wiki/Golden_ratio) Fractal - Wikipedia (https://en.wikipedia.org/wiki/Fractal) Space-time May Have Fractal Properties on a Quantum Scale - Phys.org (https://phys.org/news/2009-03-spacetime-fractal-properties-quantum-scale.html) Introduction to the fractality principle of consciousness and the sentyon postulate, National Library of Medicine (https://ncbi.nlm.nih.gov/pmc/articles/PMC3741678/) Cosmology - Wikipedia (https://en.wikipedia.org/wiki/Cosmology) Eternalism (philosophy of time) - Wikipedia (https://en.wikipedia.org/wiki/Eternalism_(philosophy_of_time)) Exploring the Block Universe Theory: How Life Resembles a Movie - Medium.com (https://medium.com/ponderthisio/exploring-the-block-universe-theory-how-life-resembles-a-movie-an-in-depth-guide-5c9412b4974a) Free will - Wikipedia (https://en.wikipedia.org/wiki/Free_will) Harmonic - Wikipedia (https://en.wikipedia.org/wiki/Harmonic) Interval (music) - Wikipedia (https://en.wikipedia.org/wiki/Interval_(music)) Musica universalis (Music of the spheres) - Wikipedia (https://en.wikipedia.org/wiki/Musica_universalis) Paul Weston's website (https://www.paulwestonglastonbury.com/) Gregorian calendar - Wikipedia (https://en.wikipedia.org/wiki/Gregorian_calendar) Talking Magical Timing and Personal Synchronicity | Paul Weston - Rune Soup podcast (https://www.youtube.com/watch?v=8XdHjmmjU0A) Loren's devices: The Timepiece and the Calendar Planetary Archetypes, PandoraAstrology.com (https://pandoraastrology.com/planet/) I Ching - Wikipedia (https://en.wikipedia.org/wiki/I_Ching) Bagua (trigrams) - Wikipedia (https://en.wikipedia.org/wiki/Bagua) Terence McKenna - Wikipedia (https://en.wikipedia.org/wiki/Terence_McKenna) The Invisible Landscape by Terence McKenna - Goodreads (https://www.goodreads.com/book/show/191375.The_Invisible_Landscape) Steampunk - Wikipedia (https://en.wikipedia.org/wiki/Steampunk) Live action role-playing game (LARP) - Wikipedia (https://en.wikipedia.org/wiki/Live_action_role-playing_game) Aura (paranormal) - Wikipedia (https://en.wikipedia.org/wiki/Aura_(paranormal)) Garuda - Wikipedia (https://en.wikipedia.org/wiki/Garuda) Muay Thai (Thai boxing) - Wikipedia (https://en.wikipedia.org/wiki/Muay_Thai) Newcastle upon Tyne - Wikipedia (https://en.wikipedia.org/wiki/Newcastle_upon_Tyne) What is cage fighting? - Speak-MMA.com (https://speak-mma.com/blog/what-is-cage-fighting/) Waveform - Wikipedia (https://en.wikipedia.org/wiki/Waveform) Goethe quote: “Music is liquid architecture…” - AZQuotes.com (https://www.azquotes.com/quote/825473) Neidan (Chinese internal alchemy) - Wikipedia (https://en.wikipedia.org/wiki/Neidan) Chakra - Wikipedia (https://en.wikipedia.org/wiki/Chakra) Taoism (Daoism) - Wikipedia (https://en.wikipedia.org/wiki/Taoism) Dark Night of the Soul: Contemporary understanding - Wikipedia (https://en.wikipedia.org/wiki/Dark_Night_of_the_Soul#Contemporary_understanding) Tantra - Wikipedia (https://en.wikipedia.org/wiki/Tantra) Astrology - Wikipedia (https://en.wikipedia.org/wiki/Astrology) Perennial philosophy - Wikipedia (https://en.wikipedia.org/wiki/Perennial_philosophy) Time travel, timeloops, and Loren's day-to-day relationship with time Time travel - Wikipedia (https://en.wikipedia.org/wiki/Time_travel) Timeloops: Precognition, Retrocausation, and the Unconscious by Eric Wargo - Goodreads (https://www.goodreads.com/book/show/41132463-time-loops) Temporal paradox - Wikipedia (https://en.wikipedia.org/wiki/Temporal_paradox) Śūnyatā (philosophical concept, “emptiness”) - Wikipedia (https://en.wikipedia.org/wiki/%C5%9A%C5%ABnyat%C4%81) First Cause - Britannica.com (https://www.britannica.com/topic/first-cause) Pratītyasamutpāda (Buddhist doctrine, dependent origination) (https://en.wikipedia.org/wiki/Prat%C4%ABtyasamutp%C4%81da) Origami - Wikipedia (https://en.wikipedia.org/wiki/Origami) Multi-verse - Wikipedia (https://en.wikipedia.org/wiki/Multiverse) Loren's initiatory mega-trip Psilocybe cubensis - Wikipedia (https://en.wikipedia.org/wiki/Psilocybe_cubensis) Big Bang - Wikipedia (https://en.wikipedia.org/wiki/Big_Bang) Photon - Wikipedia (https://en.wikipedia.org/wiki/Photon) Star system - Wikipedia (https://en.wikipedia.org/wiki/Star_system) Tattoo - Wikipedia (https://en.wikipedia.org/wiki/Tattoo) Tesseract - Wikipedia (https://en.wikipedia.org/wiki/Tesseract) Non-dual awareness - MindOwl.org (https://mindowl.org/non-dual-awareness/) Kundalini - Wikipedia (https://en.wikipedia.org/wiki/Kundalini) Carl Jung - Wikipedia (https://en.wikipedia.org/wiki/Carl_Jung) Active imagination - Wikipedia (https://en.wikipedia.org/wiki/Active_imagination) Who is Philemon? - PhilemonFoundation.org (https://philemonfoundation.org/about-philemon/who-is-philemon/) The Red Book (Jung) - Wikipedia (https://en.wikipedia.org/wiki/The_Red_Book_(Jung)) Arcturus - Wikipedia (https://en.wikipedia.org/wiki/Arcturus) The Starseed Signals: A Scientific-Occult Mystery (magazine article by RAW) - RAWilsonFans.de (http://rawilsonfans.de/en/the-starseed-signals/) Seven rays (concept): In Theosophy - Wikipedia (https://en.wikipedia.org/wiki/Seven_rays#In_Theosophy) Pleiades in folklore and literature: Modern beliefs - Wikipedia (https://en.wikipedia.org/wiki/Pleiades_in_folklore_and_literature#Modern_beliefs) Out-of-body experience - Wikipedia (https://en.wikipedia.org/wiki/Out-of-body_experience) Subtle body - Wikipedia (https://en.wikipedia.org/wiki/Subtle_body) Frank Fools Crow - Wikipedia (https://en.wikipedia.org/wiki/Frank_Fools_Crow) The Dismemberment Journey - ShamanLinks.net (https://www.shamanlinks.net/blog/dismemberment-shamanic-journey/) Soul flight - Wikipedia (https://en.wikipedia.org/wiki/Soul_flight) How to Know Higher Worlds By Rudolf Steiner - Goodreads (https://www.goodreads.com/book/show/6265729-how-to-know-higher-worlds) Mastering the Core Teachings of the Buddha by Daniel Ingram - Goodreads (https://www.goodreads.com/book/show/4129848-mastering-the-core-teachings-of-the-buddha) Etheric body - Wikipedia (https://en.wikipedia.org/wiki/Etheric_body) Waldorf education - Wikipedia (https://en.wikipedia.org/wiki/Waldorf_education) Sakshi (witness) - Wikipedia (https://en.wikipedia.org/wiki/Sakshi_(witness)) Imaginative Cognition and Inspired Cognition (Steiner lecture) - RSArchive.org (https://rsarchive.org/Lectures/GA209/English/UNK1960/ImaCog_index.html) W. B. Yeats - Wikipedia (https://en.wikipedia.org/wiki/W._B._Yeats) A Vision - Wikipedia (https://en.wikipedia.org/wiki/A_Vision) A Vision by W.B. Yeats - Goodreads (https://www.goodreads.com/book/show/947771.A_Vision) Allen Ginsberg - Wikipedia (https://en.wikipedia.org/wiki/Allen_Ginsberg) Howl (poem) - Wikipedia (https://en.wikipedia.org/wiki/Howl_(poem)) Howl (poem): 1957 obscenity trial - Wikipedia (https://en.wikipedia.org/wiki/Howl_(poem)#1957_obscenity_trial) Georgie Hyde-Lees (wife of W. B. Yeats) - Wikipedia (https://en.wikipedia.org/wiki/Georgie_Hyde-Lees) The Phases of the Moon - YeatsVision.com (https://www.yeatsvision.com/Phases.html) Daniel Ingram's website (https://www.integrateddaniel.info/) What is insight meditation, and how can someone start their own practice? Clarification: Insight Meditation vs. Concentration, Reddit (https://www.reddit.com/r/Meditation/comments/2i7dm2/clarification_insight_meditation_vs_concentration/) Insight Meditation: Where The Attention Goes, InsightTimer.com (https://insighttimer.com/blog/what-is-insight-meditation/) Śūnyatā (philosophical concept, “emptiness”) - Wikipedia (https://en.wikipedia.org/wiki/%C5%9A%C5%ABnyat%C4%81) Anattā (“non-self” ) - Wikipedia (https://en.wikipedia.org/wiki/Anatt%C4%81) Concentration Meditation: Peaceful Resistance Against Invasive Tech - MindfulStoic.net (https://mindfulstoic.net/concentration-meditation/) Mantra - Wikipedia (https://en.wikipedia.org/wiki/Mantra) Body Scan Meditation - PositivePsychology.com (https://positivepsychology.com/body-scan-meditation/) S.N. Goenka - Wikipedia (https://en.wikipedia.org/wiki/S._N._Goenka) Goenka Meditation Retreats and Information - AnmolMehta.com (https://anmolmehta.com/goenka-meditation-retreats-and-information/) Samatha-vipassana (“insight meditation”) - Wikipedia (https://en.wikipedia.org/wiki/Samatha-vipassana) Mahasiddha - Wikipedia (https://en.wikipedia.org/wiki/Mahasiddha) Loren's recommendations Mastering the Core Teachings of the Buddha by Daniel Ingram - Goodreads (https://www.goodreads.com/book/show/4129848-mastering-the-core-teachings-of-the-buddha) A Path with Heart by Jack Kornfield - Goodreads (https://www.goodreads.com/book/show/143675.A_Path_with_Heart) How to Know Higher Worlds by Rudolf Steiner - Goodreads (https://www.goodreads.com/book/show/6265729-how-to-know-higher-worlds) Meditations on the Tarot: A Journey into Christian Hermeticism by Valentin Tomberg - Goodreads (https://www.goodreads.com/book/show/408555.Meditations_on_the_Tarot) The Life Divine by Sri Aurobindo - Goodreads (https://www.goodreads.com/book/show/581256.The_Life_Divine) The Tindalos Asset by Caitlín R. Kiernan - Goodreads (https://www.goodreads.com/book/show/49247277-the-tindalos-asset) The Fountain (2006 film) - Wikipedia (https://en.wikipedia.org/wiki/The_Fountain) Beer Biceps podcast (https://beerbiceps.com/podcast/) The Power of Tantra - My Deep Dive with Rajarshi Nandy - Beer Biceps podcast (https://beerbiceps.com/2023/09/30/the-power-of-tantra-my-deep-dive-with-rajarshi-nandy/) Buckley's closing question Rudolf Steiner - Wikipedia (https://en.wikipedia.org/wiki/Rudolf_Steiner) Anthroposophical Society - Wikipedia (https://en.wikipedia.org/wiki/Anthroposophical_Society) Goetheanum - Wikipedia (https://en.wikipedia.org/wiki/Goetheanum) Rivendell - Wikipedia (https://en.wikipedia.org/wiki/Rivendell) Eurhythmy - Wikipedia (https://en.wikipedia.org/wiki/Eurythmy) Foucault's Pendulum (novel) - Wikipedia (https://en.wikipedia.org/wiki/Foucault%27s_Pendulum) Siddhartha (novel) - Wikipedia (https://en.wikipedia.org/wiki/Siddhartha_(novel)) Hermann Hesse - Wikipedia (https://en.wikipedia.org/wiki/Hermann_Hesse) Artificial intelligence - Wikipedia (https://en.wikipedia.org/wiki/Artificial_intelligence) Dark City (1998 film) - Wikipedia (https://en.wikipedia.org/wiki/Dark_City_(1998_film)) Dark City (1998) Official Trailer - YouTube (https://www.youtube.com/watch?v=gt9HkO-cGGo) Ad Astra (2019 film) - Wikipedia (https://en.wikipedia.org/wiki/Ad_Astra_(film)) Ad Astra Official Trailer - YouTube (https://www.youtube.com/watch?v=P6AaSMfXHbA) The Lighthouse (2019 film) - Wikipedia (https://en.wikipedia.org/wiki/The_Lighthouse_(2019_film)) The Lighthouse Official Trailer - YouTube (https://www.youtube.com/watch?v=Hyag7lR8CPA) Vayse online Vayse website (https://www.vayse.co.uk/) Vayse on Twitter (https://twitter.com/vayseesyav) Vayse on Instagram (https://www.instagram.com/vayseesyav/) Music From Vayse - Volume 1 by Polypores (https://vayse.bandcamp.com/album/music-from-vayse-volume-1) Vayse on Ko-Fi (https://ko-fi.com/vayse) Vayse email: vayseinfo@gmail.com Special Guest: Loren Fetterman.

Logopraxis
The Third Round: The cyclic molestations and temptations are the processes that are necessary to have hell extracted from our sense of self (2 mins)

Logopraxis

Play Episode Listen Later Dec 22, 2023 2:15


AC 6657 [2] When therefore a member of the Church enters into temptation, which happens when he is let into his own evil, conflict takes place around him between the spirits from hell and the angels from heaven, 3927, 4249, 5036; and the conflict lasts for as long as the person is kept in his own evil. Sometimes in that conflict it seems to the spirits from hell that they are going to win, in which case they surge up. At other times it seems to them that they are going to be beaten, in which case they fall back, fearing that more angels from heaven will join up against them and so they themselves will be cast down into hell, never to emerge again, which is exactly what happens when they have been beaten. These are the things that are meant by superior strength if they increase and by the statement that allied forces who inflict harm will be made stronger. [3] Spirits from hell, when they fight against angels, are in the world of spirits, where they are in a state of freedom, 5852. From all this one may now see what is meant in the internal sense when it says that the children of Israel were molested and oppressed in such ways by the Egyptians, but that the more they were molested, the more they multiplied, and that Jehovah, who is the Lord, fought for them, kept the Egyptians in check by means of plagues, and at length drowned all the Egyptians in the Sea Suph(the Red Sea). Heaven and Hell 551 ...when their externals are taken away from them in the other life, and the internals that their spirit had are revealed, they are wholly in evils and falsities, and not at all in truths and goods; and it is clear that truths and goods resided only in their memory merely as things known, and that they brought them forth therefrom when talking, pretending to the goods seemingly from spiritual love and faith. When such are let into their internals and thus into their evils they are no longer able to speak what is true, but only what is false, since they speak from evils; for to speak true things from evils is then impossible, since the spirit is nothing but his own evil, and from evil that which is false goes forth. Every evil spirit is reduced to this state before he is cast into hell (see above, 499-512). This is called being vastated in respect of truths and goods.  1 Vastation is simply being let into one's internals, that is, into what is the spirit's proprium, or into the spirit itself (on these matters see above, 425). 1 Corinthians 10:13. No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.   Third Round posts are short audio clips taken from Round 3 comments offered in the online Logopraxis Life Group meetings. The aim is to keep the focus on understanding the Text in terms of its application to the inner life along with reinforcing any key LP principles that have been highlighted in the exchanges.  

Goop Yourself
Cyclic Sighing & Zucchini Latkes

Goop Yourself

Play Episode Listen Later Dec 1, 2023 103:12


We discuss the relative merits of Dunkin coffee, mushroom matcha, and Metamucil before digging deep into the latest newsletters. This week: a vintage Caitlin tragedy, a five step sigh, a bountiful In Goop Health gift basket, a trip to Provence and more! Hosted on Acast. See acast.com/privacy for more information.

A Wild New Work: Ecological guidance for your work life
108. Cyclic Power, with Megan Hayne

A Wild New Work: Ecological guidance for your work life

Play Episode Listen Later Nov 14, 2023 60:56


What could we gain by embracing and understanding our own cycles? We can access so much more in the larger cycles of life when we know the cycles of our bodies more intimately. In this conversation with menstrual circle facilitator Megan Hayne, we explore how the seasons manifest in our bodies, what's possible when we allow our inner Autumn to unfold, and visions of the village. To connect with Megan: @mooncyclemegan on Instagram moonschoolcircle.com If you enjoyed this episode, please help get it to others by subscribing, rating the show, or sharing it with a friend! Other resources mentioned: To support the show with a financial contribution, visit: https://www.buymeacoffee.com/meganleatherman Nourishing Night on Nov. 19th: https://awildnewwork.com/events/2023/nourishing-night Needing More, starting Nov. 26th: https://mailchi.mp/awildnewwork.com/needingmore Jane Hardwicke Collings: https://janehardwickecollings.com/

The Fasting Podcast; WOW (Wellness & Optimal Weight)
Episode 148 Cyclic Fasting for Significant Weight Loss

The Fasting Podcast; WOW (Wellness & Optimal Weight)

Play Episode Listen Later Oct 10, 2023 5:31


Consider a new approach for those who want to eliminate a significant amount of weight. This cyclic approach can increase both success and positivity. For questions and feedback, email Julie@JPWOWPrograms.com

Rime Buddhist Center Dharma Talks
Rituals for Beings Experiencing Cyclic Existence

Rime Buddhist Center Dharma Talks

Play Episode Listen Later Aug 6, 2023 16:46


Dharma talk given by Chaplain Sergio C. Moreno-Denton, August 6, 2023. Music by Barefoot Bran Music.


Things are not going well for many of the people who took Ozempic for weight loss...

Wine & Gyn: Real Talk About Lady Stuff
Ep 117. Cycle Syncing

Wine & Gyn: Real Talk About Lady Stuff

Play Episode Listen Later May 8, 2023 41:06 Transcription Available


Learn exactly how to support your menstrual cycle during each phase:Cyclic rhythms to incorporate daily, weekly and monthly depending on where you are at in your cycleA preventative approach to keeping your personal tank full and hormonal symptoms at baySpecific strategies that work with your follicular and luteal hormonesRecommendations for maximizing diet, activity, recovery and metabolism Links to all the extra good stuff:Cycle Syncing Roadmap FreebieFree Cycle Tracking WorksheetNora Tea BlogInfusion Carafe HEREHormone Reset ProgramJoin our email community + get instant access to our awesome Sleep Freebie: HEREBrowse all our favorite women's supplement recommendations: HERESubmit your answer-on-the-show questions: HERESubscribe to the podcast to catch every episode. Follow us on Instagram for all the extra education and antics in between episodes at  @beautifulonemidwifery

The Bitch Fix: Health and Hormones for the Modern Woman

Today we are dipping back into The Bitch Fix vault for a throwback to a classic episode. This was too good not to be highlighted another time. If you missed it the first go around, do yourself a favour and check it out now.Do you think of your period as a curse? I did for years before I learned that my hormones were out of whack . . . and how to fix them. Now I'm able to live in harmony with my hormones instead of fighting a monthly battle! What would that be like for you? ____ Ready to hop off the hormonal rollercoaster for good?

Spirit and Soul Podcast
S5, E18: Cyclic and Natural Living with Amanda Forman

Spirit and Soul Podcast

Play Episode Listen Later Feb 8, 2023 44:24


This week, we welcome special guest Amanda Forman! Amanda is a registered dietician and focuses on women's health and medicine. She also highlights the medicinal and magical aspects of food and herbs. Today, Amanda discusses tapping into a sleep-wake cycle and how to start your day properly to improve your lifestyle.

Truth Be Told
Minuteman Report Ep 88 - Just Breathe

Truth Be Told

Play Episode Listen Later Feb 6, 2023 11:51


A new study shows the effectiveness of breathing exercises to curb stress over meditation.

Thinking Elixir Podcast
128: Speedy like a Bandit

Thinking Elixir Podcast

Play Episode Listen Later Dec 6, 2022 60:08


The Phoenix 1.7 announcement blog post mentioned the ability to swap out Cowboy for another webserver like Bandit. We talked with Mat Trudel to learn more about his pure-Elixir webserver and find out how it works with Phoenix. We learn Bandit can be up to 5x faster by narrowly focusing on turning a request into a Plug connection and much more! Show Notes online - http://podcast.thinkingelixir.com/128 (http://podcast.thinkingelixir.com/128) Elixir Community News - https://github.com/features/security/ (https://github.com/features/security/) – Github's Dependabot now supports private hex repositories. - https://twitter.com/sorentwo/status/1595526317436452864 (https://twitter.com/sorentwo/status/1595526317436452864) – Parker Selbert brought this to our attention. - https://docs.github.com/en/code-security/dependabot/dependabot-version-updates/configuration-options-for-the-dependabot.yml-file#hex-repository (https://docs.github.com/en/code-security/dependabot/dependabot-version-updates/configuration-options-for-the-dependabot.yml-file#hex-repository) - https://hexdocs.pm/mix/Mix.Tasks.Deps.Unlock.html (https://hexdocs.pm/mix/Mix.Tasks.Deps.Unlock.html) – CI tip to check for unused mix lock entries - https://twitter.com/RudManusachi/status/1597341690653999106 (https://twitter.com/RudManusachi/status/1597341690653999106) – Shared by Rudolf on Twitter - mix deps.unlock --check-unused - https://fly.io/phoenix-files/github-actions-for-elixir-ci/ (https://fly.io/phoenix-files/github-actions-for-elixir-ci/) – CI resource for Elixir projects on Github - https://twitter.com/TechRecHayden/status/1595776257513373699 (https://twitter.com/TechRecHayden/status/1595776257513373699) – Hayden Evans spotted that Zoom is using Erlang in production for their chat platform. - Mastadon instances to consider if looking for a Twitter alternative... - https://genserver.social/about (https://genserver.social/about) - https://hachyderm.io/explore (https://hachyderm.io/explore) - https://fosstodon.org/ (https://fosstodon.org/) - https://mastodon.social/explore (https://mastodon.social/explore) - https://www.lambdadays.org/lambdadays2023 (https://www.lambdadays.org/lambdadays2023) – Lambda Days conference returns as an in-person only event to Kraków on 5-6 June 2023. Do you have some Elixir news to share? Tell us at @ThinkingElixir (https://twitter.com/ThinkingElixir) or email at show@thinkingelixir.com (mailto:show@thinkingelixir.com) Discussion Resources - https://phoenixframework.org/blog/phoenix-1.7-released (https://phoenixframework.org/blog/phoenix-1.7-released) – Phoenix 1.7 blog post described at the end - “Alternative Webserver Support” - https://github.com/mtrudel/bandit (https://github.com/mtrudel/bandit) – “Bandit is a pure Elixir HTTP server for Plug & WebSock applications” - https://github.com/mtrudel/thousand_island (https://github.com/mtrudel/thousand_island) – “Thousand Island is a pure Elixir socket server, powering the layer underneath Bandit” - https://ninenines.eu/docs/en/cowboy/2.9/guide/ (https://ninenines.eu/docs/en/cowboy/2.9/guide/) – Cowboy docs - https://www.pagerduty.com/ (https://www.pagerduty.com/) - https://github.com/ninenines/cowlib (https://github.com/ninenines/cowlib) - https://www.youtube.com/watch?v=ZLjWyanLHuk (https://www.youtube.com/watch?v=ZLjWyanLHuk) - https://github.com/crossbario/autobahn-testsuite (https://github.com/crossbario/autobahn-testsuite) - https://en.wikipedia.org/wiki/Cyclicredundancycheck (https://en.wikipedia.org/wiki/Cyclic_redundancy_check) - https://en.wikipedia.org/wiki/Cyclicredundancycheck#CRC-32_algorithm (https://en.wikipedia.org/wiki/Cyclic_redundancy_check#CRC-32_algorithm) - https://github.com/phoenixframework/websock (https://github.com/phoenixframework/websock) - https://hexdocs.pm/plug/Plug.Conn.html#upgrade_adapter/3 (https://hexdocs.pm/plug/Plug.Conn.html#upgrade_adapter/3) - https://podcast.thinkingelixir.com/57 (https://podcast.thinkingelixir.com/57) – Scaling Live Chat with Cade Ward episode - https://en.wikipedia.org/wiki/HTTP/3 (https://en.wikipedia.org/wiki/HTTP/3) - https://github.com/mtrudel/talks/blob/main/2022-05-EMPEX-MTX-a-funny-thing-happened-on-the-way-to-the-phoenix.pdf (https://github.com/mtrudel/talks/blob/main/2022-05-EMPEX-MTX-a-funny-thing-happened-on-the-way-to-the-phoenix.pdf) – 2022 EMPEX presentation slides - https://github.com/mtrudel/talks/blob/main/2021-10-ElixirConf-bandit-on-the-loose.pdf (https://github.com/mtrudel/talks/blob/main/2021-10-ElixirConf-bandit-on-the-loose.pdf) – 2021 Elixir Conf presentation slides Guest Information - https://twitter.com/mattrudel (https://twitter.com/mattrudel) – on Twitter - https://github.com/mtrudel/ (https://github.com/mtrudel/) – on Github - https://mat.geeky.net (https://mat.geeky.net) – Blog Find us online - Message the show - @ThinkingElixir (https://twitter.com/ThinkingElixir) - Email the show - show@thinkingelixir.com (mailto:show@thinkingelixir.com) - Mark Ericksen - @brainlid (https://twitter.com/brainlid) - David Bernheisel - @bernheisel (https://twitter.com/bernheisel) - Cade Ward - @cadebward (https://twitter.com/cadebward)

Practical Growth | Relationships, Self-Discovery, and More with E.B. Johnson
Managing Our Cyclic Trauma During the Holiday Season

Practical Growth | Relationships, Self-Discovery, and More with E.B. Johnson

Play Episode Listen Later Nov 30, 2022 23:44


Did you suffer a lot of your trauma around the holiday season? Even when you're removed from the chaos, the symptoms can remain. Notice yourself getting overly stressed, even though there's not a lot going on? Feel an impending sense of doom as Christmas looms closer? Feel like you can't show up enough for your friends and family? Like you need to impress them? All of these could be signs of cyclic trauma rearing its ugly head. Check out this episode, as I break down why this happens and how we can manage the stress of traumatic holiday memories. What We're Talking About: Cyclic nature of traumaEffects of holiday traumaHow to manage triggersA Few More Resources: Cyclic Holiday TraumaManaging Holiday ExpectationsToxic Holiday RelationshipsSupport the showLove the podcast? Leave a 5* review and I'll give you a FREE eBook. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.

Huberman Lab
How Meditation Works & Science-Based Effective Meditations | Episode 96

Huberman Lab

Play Episode Listen Later Oct 31, 2022 146:01 Very Popular


In this episode, I discuss the biological mechanisms of the state changes that occur during different types of mediation and describe how to develop the mediation practice optimal for you. I explain key meditation principles, such as using specific breathwork patterns and adjusting your perception to specific locations along the continuum between interoception, exteroception and dissociation. I discuss how meditation practices lead to long-term trait changes and neuroplasticity, including changing your default mood, reducing baseline anxiety/depression, increasing your ability to focus, enhancing relaxation, improving sleep, and increasing your overall happiness level. I also explain the concept behind the “third-eye center,” what mindfulness is from a biological standpoint, the power of ultra-brief meditations and how to select the best meditation and time and duration to meditate to meet your need. I also explain a novel open-eyed perception-based meditation that may enhance focus, relaxation and task-switching ability. Whether you are a novice or an experienced meditator or simply interested in how our brain controls different aspects of conscious awareness and self-regulation, this episode should interest you. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman InsideTracker: https://www.insidetracker.com/huberman Thesis: https://takethesis.com/huberman ROKA: https://www.roka.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Huberman Lab Premium https://hubermanlab.com/premium For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Meditation (00:04:13) InsideTracker, Thesis, ROKA, Momentous Supplements (00:08:25) Brief History of Meditation: Consciousness, Psychedelics, fMRI (00:16:19) How the Brain Interprets the Body & Surrounding Environment; Mindfulness (00:26:07) Neuroscience of Mediation; Perceptual Spotlights (00:32:27) AG1 (Athletic Greens) (00:33:41) Interoception vs. Exteroception (00:42:20) Default Mode Network, Continuum of Interoception & Exteroception (00:53:30) Tools: Interoceptive or Exteroceptive Bias, Meditation Challenge (01:01:48) State & Trait Changes, Interoceptive & Exteroceptive Meditations, Refocusing (01:07:35) Tool: Brief Meditations, Waking Up App (01:10:30) “Third Eye Center” & Wandering Thoughts (01:20:46) Mediation: Practice Types, Focal Points & Consistency (01:24:10) Breathwork: Cyclic Hyperventilation, Box Breathing & Interoception (01:30:41) Tool: Meditation Breathwork, Cyclic vs. Complex Breathwork (01:39:22) Interoception vs. Dissociation, Trauma (01:47:43) Model of Interoception & Dissociation Continuum (01:53:39) Meditation & Dissociation: Mood, Bias & Corresponding Challenge (02:00:18) Meditation & Sleep: Yoga Nidra, Non-Sleep Deep Rest (NSDR) (02:11:33) Choosing a Meditative Practice; Hypnosis (02:14:53) Tool: Space-Time Bridging (STB) (02:25:00) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media Title Card Photo Credit: Mike Blabac Disclaimer

The Curbsiders Internal Medicine Podcast
#334 IBS, Functional Dyspepsia, and Cyclic Vomiting: Disorders of Gut Brain Interaction (DGBI)

The Curbsiders Internal Medicine Podcast

Play Episode Listen Later May 9, 2022 99:06 Very Popular


Learn diagnostic and therapeutic management strategies for IBS, functional dyspepsia, and cyclic vomiting (aka disorders of gut brain interaction (DGBI))! It's like three episodes in one as we run through how to individualize evaluation and management for patients with functional dyspepsia, IBS, and cyclic vomiting. Topics: scripts for counseling patients, the pathophysiology of DGBI, which diagnostic tests are necessary, pharmacologic and nonpharmacologic options, and even hypnotherapy?! We're joined again by the great Dr. Xiao Jing (Iris) Wang, (@IrisWangMD, Mayo Clinic) Claim free CME for this episode at curbsiders.vcuhealth.org! Episodes | Subscribe | Spotify | Swag! | Top Picks | Mailing List | thecurbsiders@gmail.com | Free CME! Show Segments Intro, disclaimer, guest bio Guest one-liner, Picks of the Week* Case from Kashlak; Definitions (6:20)  Definition of Disorders of the Gut-Brain Interaction (7:30-11:00) Functional Dyspepsia: diagnostic criteria, definitions (15:30-24:30), and treatments  (24:30-36:00) Irritable bowel disease: diagnostics (41:00), testing algorithm, and treatments (55:00) Cyclic Vomiting Syndrome and Cannabis Hyperemesis Syndrome: definitions, diagnosis, and management (1:11) Take home points Outro Credits Producer: Elena Gibson MD Writer:Andréa Perdigão, Elena Gibson Show Notes and Infographics: Andréa Perdigão Cover Art: Kate Grant Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Associate Editor: Leah Witt Showrunner: Matthew Watto MD, FACP Editor: Clair Morgan of nodderly.com Guest: Dr. Xiao Jing (Iris) Wang MD Sponsor: Ten Thousand Go to tenthousand.cc/curb to receive 10% off. Sponsor: Pattern Visit patternlife.com/curbsiders to request a disability insurance quote. CME Partner: VCU Health CE The Curbsiders are partnering with VCU Health Continuing Education to offer FREE continuing education credits for physicians and other healthcare professionals. Visit curbsiders.vcuhealth.org and search for this episode to claim credit.