Podcasts about website ben

Chris Hughen sat down with Ben Cormack to discuss all things patient education. We dive into the challenges of standardization in patient education, common mistakes, building trust and connection, recognizing when things aren't going well, and much more. Watch the full episode: https://youtu.be/lOBBMu5BQaA  More about Ben:  Ben's Instagram Ben's Twitter Ben's Website Ben's Podcast --- Follow Us: YouTube: https://www.youtube.com/e3rehab  Instagram: https://www.instagram.com/e3rehab/ Twitter: https://twitter.com/E3Rehab --- Rehab & Performance Programs: https://store.e3rehab.com/  Newsletter: https://e3rehab.ck.page/19eae53ac1  Coaching & Consultations: https://e3rehab.com/coaching/  Articles: https://e3rehab.com/articles/  Apparel: https://store.e3rehab.com/collections/frontpage  --- Podcast Sponsors: Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab CSMi: https://humacnorm.com/e3rehab  --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Matt Hunter

This episode of Target Audience welcomes writer/director Dan Mirvish. Dan is targeted by Robert Altman's space drama Countdown. Join us as we discuss the prescient narrative, James Caan, and Dan's relationship with Altman in and out of films. Dan on Twitter Dan's ⁠⁠Website⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben's Website (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IceCream4Freaks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Opening/Closing Song - "Pull Me Through" by Royal Blood

This episode of Target Audience welcomes critic and content creator Gal Balaban. Gal is targeted by Edgar Wright's action thriller Baby Driver. Join us as we discuss the high-speed action, the career of Edgar Wright, and the diverging careers of the cast. Gal on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Gal's ⁠⁠Website⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben's Website (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IceCream4Freaks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Opening/Closing Song - "Pull Me Through" by Royal Blood

This episode of Target Audience welcomes author and actor Rick Treon. Rick is targeted by Christopher Nolan's memory thriller Memento. Join us as we discuss the screenplay structure, the career of Nolan, and how memory plays tricks on you. Rick on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Rick's ⁠Website⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben's Website (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IceCream4Freaks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Opening/Closing Song - "Pull Me Through" by Royal Blood

This episode of Target Audience welcomes writer and film critic Ronaldo Trancoso. Ronaldo is targeted by PJ Hogan's romantic comedy My Best Friend's Wedding. Join us as we discuss the unconventional rom-coms, Julia Roberts, and swooning over Rupert Everett. Ronaldo on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ronaldo's ⁠Website⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben's Website (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IceCream4Freaks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Opening/Closing Song - "Pull Me Through" by Royal Blood

This episode of Target Audience welcomes film critic and former festival programmer Molly Rasberry. Molly is targeted by Jean Cocteau's 1946 fantasy romance Beauty and the Beast. Join us as we discuss the awesome practical effects, the timelessness of the performances, and different iterations of the story. Molly on ⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ Molly's ⁠Website⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben's Website (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IceCream4Freaks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Opening/Closing Song - "Pull Me Through" by Royal Blood

This episode of Target Audience welcomes film critic and podcaster Brandon Stanwyck. Brandon is targeted by John Carpenter's 1994 meta-horror In the Mouth of Madness. Join us as we discuss horror's appeal to the queer community, the career of Carpenter, and low-key scream king Sam Neil. Brandon on ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ Brandon's ⁠Website⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben's Website (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IceCream4Freaks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) Opening/Closing Song - "Pull Me Through" by Royal Blood

This episode of Target Audience welcomes film critic Mattie Lucas. Mattie is targeted by Terry Zwigoff's 2001 indie comedy Ghost World. Join us as we discuss being the outsider, the odd characters, and how perfect Steve Buscemi is in the role, even though he hates it. Mattie on ⁠⁠⁠Twitter⁠⁠⁠ Mattie's ⁠Website⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ben's Website (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IceCream4Freaks⁠⁠⁠⁠⁠⁠⁠⁠⁠) Opening/Closing Song - "Pull Me Through" by Royal Blood

In this episode of "The Patients Speak" podcast, Mark Stinson engages in a conversation with Ben Stephen, the founder and CEO of Corventive, a company focused on addressing heart disease through innovative health technologies. Here are the key highlights of Ben's work discussed in the podcast:Personal Experience and Mission: Ben Stephen shares his personal experience with heart disease, which led him to develop Corventive. He emphasizes that heart disease is a significant problem, being the leading cause of death in the United States and globally. Ben's mission is to improve heart disease prevention and diagnosis.Heart Disease Identification: Corventive is building analytic software that can analyze existing medical tests routinely done for other reasons to identify patients at risk for heart disease. By examining unstructured data within radiology reports, the software can identify specific information that might signal a patient's risk.Leveraging Existing Data: The software leverages experience from various medical tests, such as mammograms and CT scans, that patients already receive. It aims to help physicians identify patients at risk for heart disease based on overlooked information within these reports.Early Screening Tool: Corventive's solution serves as an early screening tool that can identify patients at risk before they experience severe heart events. The software's findings can guide discussions between patients and healthcare providers about preventive measures and further testing.Implications for Clinical Trials: The software's capability to identify patients at risk for heart disease could also benefit clinical trials, helping identify potential candidates for testing new medications and medical devices for heart-related conditions.Throughout the conversation, Ben emphasizes the importance of prevention in healthcare and the need for innovative technology to help physicians identify patients at risk for various diseases, ultimately aiming to save lives and improve patient outcomes.Ben's Website Ben on YouTube

Mijn eigen levensweg en uitdagingen komen in de podcast maar zelden aan bod, tot mijn marketeer Lotte zei dat het hoog tijd was om de rollen eens om te draaien en zelf gast te zijn in de Choose Life Podcast. Het leven dat ik leid is ongelofelijk mooi en gevuld met zinvolle momenten, maar dat wil niet zeggen dat de weg hiernaartoe van een leien dakje ging. Ook ik als life en business coach heb mijn eigen moeilijkheden en doorbraakpunten gehad. En op dat proces zoomen we tijdens deze aflevering in. Een bloedeerlijk en kwetsbaar gesprek over mijn highs en lows, opvoeding, mijn ambitie en missie in het leven, én over de start van into the wild, ons programma in Lapland.   Inhoud episode: "Zo kan het écht niet verder." Losbreken uit de gouden kooi Waarom werd ik Life en business coach? Mijn huidige challenges in het leven De kracht van yoga en sterke gewoontes Opvoedings talk De heftigste periode in mijn leven Hoe into the wild initieel gestart is Mijn ambities en groeipunten Hoe je tijd aan jezelf kan geven ​ QUOTING Ben

Tijd om onze manier van persoonlijk leiderschap onder de loep te nemen. Hoe ziet jouw onderbewustzijn er uit? Hoe keer jij terug naar die innerlijke rust? En vooral, wat zijn jouw sterke, innerlijke verlangens? Ik ga er over in gesprek met Anja Moortgat. Coach, auteur en keynote speaker die als missie heeft om de link tussen corporate en self development te maken. Leer alles over jouw archetype op de werkvloer, en hoe jij je onderbewustzijn kan trainen in deze gloednieuwe aflevering van de Choose Life Podcast. Inhoud episode: hoe vind je altijd die plek van innerlijke rust train je brein tot meer zelfbewustzijn  de 3 hoofd archetypes godinnen en goden in jou doorbreek het glazen plafond jouw diepste verlangens worden werkelijkheid wake up, grow up, show up ​ QUOTING Ben & Anja

Een échte mindset transformatie, daar kan je bij top heupchirurg én ondernemer Kristoff Corten wel van spreken. Eén bijzondere wake-up call op zijn verjaardag veranderde heel zijn leven, waardoor hij nu veel rustiger, gelukkiger, en met zingeving in het leven staat. Een verhelderend gesprek over kwetsbaarheid, begrip, het tempo van je omgeving aanvaarden, je persoonlijke kompas en de kracht van dragend leiderschap. Hoe een ongelofelijk moeilijke situatie een keerpunt kan zijn in je carrière en leven, en hoe mijn eigen coaching en Into The Wild Programma in Lapland hem daarbij heeft geholpen. Inhoud episode #031:​ ​​ Kristof's legacy en purpose Een *before* en *after* van zijn mindset Het proces van zijn mentale transformatie Het gevoel en effect van Into The Wild in Lapland Begrip en inlevingsvermogen in anderen Het kantelpunt in Las Vegas Kwetsbaarheid Kristoff's ochtendroutine en gewoontes De oplossing van een fundamenteel probleem: tijd QUOTING Ben Sansen & Kristoff Corten Je bent niet het probleem, maar je hebt een probleem. Ik heb mijn ego aan de kant geschoven. Ik ben nog altijd heel dankbaar dat ik me kwetsbaar heb opgesteld naar mijn collega's. Dat ene moment was één van de meest verhelderende en warme momenten uit mijn professionele carrière. Je wordt ook gedragen als dragende leider. Toeval bestaat niet. Probeer eerst iemand anders te begrijpen als je zelf begrepen wil worden. Wil je meer weten over Kristoff Corten? Bezoek dan zeker: LinkedIn Kristoff - @kristoffcorten Praktijk Kristoff - www.heuppraktijk.be  Website Ben - www.bensansen.com Instagram Ben - @bensansen #chooselife #podcast #bensansen #kristoffcorten   PS: Met meer gemak je doelen en dromen realiseren? Samen op weg naar meer succes en geluk in je leven of je business?  Download dan nu het gratis werkboek ‘Achieve your Goals' via: https://www.bensansen.com/achieveyourgoals 

Are you ready for a New Normal? A conversation about your adaptability with Claire Chandler and Ben Baker | THE INTERVIEW ROOM | Episode 018   The Interview Room releases weekly. In here, I interview leaders from all walks of life creating strong and meaningful conversations to provide insight, guidance, and encouragement for the listener.    Whiskey Coffee?! Be sure to check out our friends at campfireblend.com and use the promo code BLUELINE for 10% off your first order.   WATCH VIDEO OF THIS EPISODE ON YOUTUBE: OnTheBlueLine   In this episode, I sit down with Claire Chandler and Ben Baker: We discuss leadership considerations when you are faced with turbulent times.  We relate the lessons we can learn from the private business sector to government operations.  We talk about relating to employees and providing a clear vision and direction.  We discuss the need to be in a continuous process of improvement as we prepare for the “new normal.”      HOW TO CONNECT with Claire and Ben: WEBSITE (Claire): https://www.clairechandler.net WEBSITE (Ben): https://yourbrandmarketing.com YOUTUBE: https://www.youtube.com/user/GettingYOUNoticed/videos   After the episode:  SUBSCRIBE TO our YouTube Channel. LEAVE US AN iTUNES rating and review! FOR MORE INFORMATION VISIT OUR Website.   On The Blue Line was founded and is operated by active-duty law enforcement to fulfill the mission of providing guidance, resources and community for law enforcement officers, first responders, and military personal in their off-duty lives.   HONOR | EMPOWER | EDUCATE | DEFEND

Consider the following questions: How do you run a marathon? How do you write a best-selling book? How do you eat an elephant? One step, one sentence or one bite at a time of course. When we are able to fix on the small task directly in front of us, any lofty goal seems doable. To do this it is important to let go of past fears and stress of the unknown future. Focus on the moment and before you know it, you can look back on miles of road ran or chapters of a book written. (I’ll leave the last example up to your imagination.) Ben Newman has coached many professional athletes to success by focusing on taking one step at a time. He also believes in experiencing challenges for himself to understand and better relate to those people he teaches. Ben emphasizes mental toughness in his storytelling and teaching, giving examples of his own life and the lives of inspiring people he has met. We broke down some of those stories and pieces of advice to help you become the best version of yourself. Listen to this episode of the Running for Real podcast, or read along to be inspired today! Mental Toughness Translates A sound lesson that Ben teaches to Fortune 500 companies and professional athletic teams alike, is that mental toughness is transferable. You have the ability to draw on your previous successes when you are faced with a new challenge. For example, a mother who has hit the wall on mile 21 can remind herself that she can accomplish anything because she has given birth to a child. Or maybe you have completed a marathon before but you are facing a nerve-wracking job interview. Tell yourself that you can do hard things because you have done them before. Use your experiences in life to your advantage while you train for race day. Then use your power as a runner to conquer everything else in life. It works both ways. Who is Your Teri? When believing in yourself is hard, or it seems impossible to bring to mind a previous success of yours, look to those who inspire you or believe in you. Having a mentor that believes in you or a family member that loves you can make all the difference when you are facing a heavy task. For Ben, this person is Teri Griege. Ben first met Teri at a speaking event when she told about her battle with cancer and her love of marathon running. Ben instantly became inspired to run a marathon. Later he had the opportunity to meet Teri who then helped Ben train for a marathon and was there to watch him run across the finish line. That’s nice, but what if I don’t have a Teri in my life? Find one! Ben believes in mentors we have never met. Read books, listen to podcasts, find someone through social media, or ask a friend who they look up to. There is an inspiring person for every personality. You can also take a moment to think about people who have reached out a hand to you that you may have brushed aside. If you need to mend bridges to find the support you need to accomplish your goals, do it. There is a mentor out there for everyone. In life we have people that inspire us and people that look up to us. Whether we realize it or not, there are people watching us and seeing what we will do in life. Having someone that believes in you because they want to be like you can be just as powerful as having a constant mentor. Be a Teri for those people. Who Will You Become? A practice that Ben encourages everyone to do is to tell yourself “I am” statements. These are statements in something that you can achieve but haven’t yet. For example, if you want to open a bakery you can say, “I am a small business owner.” What does a successful marathon runner, father, painter, or underwater basket weaver look like today? Whatever you want to be, act like you are already there, taking the steps that you would take if you had already succeeded, because those steps are what success looks like. Find your Teri. Be a Teri for someone. Know that you can do hard things because you have done them before. Take one step at a time and you will see what winning today looks like. Resources: Continued Fight Instagram Coach Ben Newman Instagram Ben’s Website Ben’s Twitter Teri Griege’s Website Free Play Book Ben’s Youtube Channel Jon Gordon’s Instagram   Thank you to Bodyhealth, Athletic Greens, Dang for being the wonderful sponsors of this episode of The Running For Real Podcast.   If you are struggling to recover quick enough from your training, my little secret is to use BodyHealth Perfect Amino to get you there. It contains all the essential amino acids, and is very easy for your body to use and begin the repair process. Click the link and use code TINAMUIR10 for 10% off. Athletic Greens is a simple and easy way to get 75 vitamins, minerals, and whole food source ingredients. Just to help my immune system be stronger and greater! It is so simple to do and it taste good as well. Now you can get a free travel pack with 20 servings with your first purchase, Visit here to learn more! I have truly been enjoying Dang products for years! And I am so excited I will be able to have them as sponsor, now they have something that is perfect for runners, Dang bars. They are easy as a grab and go snack and come in the flavors cardamom chai, toasted coconut and cinnamon chocolate. Thanks for Listening! I hope you enjoyed today's episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Not sure how to leave a review or subscribe, you can find out here. Thank you to Ben, I look forward to hearing your thoughts on the show.

In today’s episode, Ben Greenfield, a world-renowned expert in health and fitness, explains how his lifestyle and business evolved into what it is today. Ben is a wildly successful speaker, entrepreneur, and expert on human optimization, and he attributes his ability to operate at such a high level to his purposeful, self-sustaining, and relaxed home life. He also tells us his thoughts on homeschooling, “health” foods, and how he has chosen to raise his kids. Listen in as Ben reveals the four steps to optimization and the secret to rapid recovery.  Visit A-Game Advantage or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Elliot Roe.  Time Stamped Show Notes: 01:11 –Introducing Ben Greenfield, a world expert in health and fitness, who has done bodybuilding, triathlons, and is a professional obstacle course racer 01:20 – He is a public speaker and expert on human optimization 01:40 – Ben’s journey 02:00 – He’s always been into mind and body wellness; he got his master’s in biomechanics and physiology and opened personal training studios 02:25 – He was named America’s top personal trainer in 2008 and began working more on the business side; he started investing, consulting, speaking, and writing 02:40 – He has a podcast and a company that develops formulations and supplements 03:30 – He wakes up happy and with a purpose; he wants to help others live their best life, too 04:00 – On the way he lives 04:22 – He lives in the forest in Washington State and lives off the land; he hunts, his wife grows food, and they have chickens for eggs 04:30 – His relaxed way of living helps him operate better because life isn’t too stressful 04:52 – The evolution of Ben’s diet 05:12 – In college, he ate terribly; he’d eat McDonald’s regularly 05:30 – He shifted into the way he eats now by gradually making changes to his diet as he learned more about nutrition 06:16 – When he tested his blood markers, he realized that he was fit on the outside but dying on the inside 07:00 – He realized that the “health” foods he was eating weren’t healthy at all 08:03 – He began eating superfoods, fasting in the morning, and eating home-cooked meals 08:50 – He’s learned how bad muscle meats are, and that other parts of the animal, like the liver, heart, and organs, are way more nutritious 09:30 – He’s learned how to ethically harvest animals and plants with the least amount of waste possible 10:30 – Ben’s diet 11:30 – He uses ancestral preparation techniques; if you don’t have allergies/restrictions, he recommends a wide variety of foods prepared ancestrally 12:30 – He finds cooking to be meditative and enjoyable 12:53 – How his kids eat 13:10 – His kids eat everything; they don’t like to eat off kid’s meals and would rather have nutrient-dense food 14:38 – His kids are very healthy, fit, and balanced; his goal is to raise them to be independent and free-spirited 15:40 – On not homeschooling his children even though he was 15:50 – Homeschooling allowed Ben to graduate high school at 15, but he believes traditional schooling has its benefits 16:16 – He wants his kids to be able to work in group settings, plus Ben finds it would be unfair to homeschool his kids when he wouldn’t be able to dedicate himself to it entirely 16:53 – He teaches his kids everything they won’t learn in school 18:11 – Some people are better equipped to teach their children at home; he believes he and his wife can teach some things but not all 19:18 – Tips for self-optimization 19:52 –Understanding that your body is a battery; charge it with good water, minerals, sunlight, and by touching the planet 25:43 – Ben’s thoughts on plastic water bottles 26:30 – Plastic impacts our hormone systems; Ben tries to use only glass bottles 27:45 – Ben’s number one physical recovery method outside of nutrition or sleep 27:55 – Cold and heat; find a sauna and finish with a cold shower or plunge 28:45 – A traditional sauna is just heat; an infrared sauna produces a light and heat that penetrates the body deeper 30:10 – Ben starts his day with a hot/cold session 3 Key Points Ancestral food preparation techniques are a tried and true diet foundation. Recharge your body with water, minerals, sunlight, and contact with the earth. Educate yourself on food waste, nutrition, plastics, and healthy habits – and adjust your lifestyle accordingly. Contact/Resources Primed Mind – Elliot’s Mindset App Book – Nourishing Traditions by Sally Fallon Book – Free Range Kids by Lenore Skenazy Spring Locator – Find a Spring Book - Estrogeneration Ben’s Website Ben’s Business Website - Kion  Credits Podcast Production by Podcastily

Podcast Folge #036 - Ben Sattinger Ben war Offizier bei der Bundeswehr und hat sich danach als einer der berühmtesten deutschen YouTuber zum Thema Fitness etablieren können.Heute ist er vor allem auch Unternehmer. Eines seiner Unternehmen ist die Online Trainer GmbH über die er unter anderem nach offiziellem deutschen Standard "Fitness Trainer" ausbildet. Allein mit dieser GmbH hat er in den letzten Monaten über das Internet mehr als 10.000 Kunden gewonnen. Wie er viele Millionen Aufrufe im Internet, hunderttausende Fans und viele tausend Kunden innerhalb weniger Jahre bekommen hat, thmatisieren wir gleich in unserem Podcast! SHOWNOTES: --> Facebook Ben Sattinger You Tube Channel Ben Instagram Ben Website Ben

Update: As of 1/17/19, Turner Web Services is no longer in business. We still encourage you to listen to this episode as the content is valuable and still applicable for your business!If we want to build and sustain our photography businesses, we must have a significant presence online. Part of establishing that presence is making sure that we can be found easily, and SEO (Search Engine Optimization) is one of the most vital elements of that process. And yet, not enough photographers are spending time on SEO for their websites, and even if they are, the resources dedicated toward that effort have been misplaced in many cases.Enter Ben Turner, owner of Turner Web Services, and the solution to your SEO woes! Ben joins today's podcast episode to share the biggest mistakes photographers are making when it comes to their website and SEO, and how to address those mistakes. Listen in carefully - Ben has some valuable information to share that could make a big difference in your online presence right away! The Bokeh podcast is brought to you by Photographer's Edit: Custom Post-Production for the Wedding and Portrait Photographer. Show Notes: Google TrendsMoz See acast.com/privacy for privacy and opt-out information.

This is a very special episode of the podcast because I have my first interview with aspiring game journalist Ben Fox. As well as being a University student, Ben also writes for http://www.pushstartplay.com and also hosts their podcast. Here are all the places you can find Ben: Ben’s Website Ben’s Twitter  The website Ben writes…