Podcasts about heart disease prevention

              In the latest episode of Practically Healthy, Dr. Melina is joined by preventive cardiologist Dr. Danielle Belardo.  Dr. Belardo, founder of the Precision Preventive Cardiology Group, discusses women's heart disease, emphasizing its significance as the number one cause of death for both men and women. She highlights the historical lack of representation of women in clinical trials, risk factors/modifiers like pregnancy and menopause that are unique to women, and the robust data guiding risk reduction for women. Dr. Belardo stresses the importance of lifestyle interventions, including dietary fiber and reduced saturated fat, and the role of statins in preventing heart disease and dementia, which is more common in women than men. She also advises all women to know their numbers (blood pressure, blood sugar, and cholesterol) and monitor them closely, especially during menopause. For more information and advice from Dr. Belardo, follow her on IG @daniellebelardomd or visit her website www.precisionpreventivecardiology.com

Stress and lifestyle put farmers and rural women at risk for heart disease. Taking charge of your heart health is key to staying strong on and off the farm.

This week, Dr. Kahn explores the latest breakthroughs in cholesterol management. He covers lipid apheresis, an often underused but powerful treatment for patients with severe cholesterol issues. He also reviews new research suggesting statins may help prevent cancer.  Plus, two promising studies on the experimental drug obicetrapib show hopeful results for the future of lipid control.  In the short topics segment, Dr. Kahn touches on ablation for atrial fibrillation, the link between autoimmune disease and heart risk in women, the shingles vaccine, quercetin for gum health, and the role of Life's Essential 8 in prevention.  Thanks to this episode's sponsor Endur.com — use code KahnMD10 for a discount on your order.

Want to live a healthier, longer life? The science of longevity is teaching us how to take steps in our twenties, thirties, and forties, to stay healthier into our old age. In today's episode, I'm speaking with longevity scientist Dr. Eric Topol about how to reduce inflammation to live a happier, healthier, and longer life.  Many of us will develop chronic diseases as we age, and these diseases can dramatically reduce our quality of life and end our lives early. These diseases are often preventable. Dr. Eric Topol and I discuss the steps you can start taking today to reduce your inflammation for disease prevention and longevity. 2:20 Why Should We Want to Live Longer? 7:44 Assessing Biological Age 11:46 The Blue Zones Myth 12:32 Slowing Rapid Aging 24:11 Reducing Your Inflammation  33:30 The Gut Microbiome & Your Immune System 38:07 GLP-1s and Obesity 47:09 Can You Be Healthy At Any Size? 53:35 Diets and Longevity 55:53 Caffeine and Healthspan  1:00:00 Heart Disease Prevention 1:07:17 Why Are Young People Getting Cancer? For more from Dr. Eric Topol, find him on Instagram @EricTopol1 or online at www.drerictopol.com. Subscribe to his Substack, Ground Truths, or purchase his book Super Agers: An Evidence-Based Approach to Longevity.  Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. This episode is sponsored by: LMNT: go to DrinkLMNT.com/LizMoody to get a free LMNT sample pack with any order. AG1: visit drinkag1.com/lizmoody and get your FREE welcome kit, Vitamin D, and 5 travel packs today. Pique: go to piquelife.com/LIZMOODY for up to 20% off plus a special gift. Osea: get 10% off your first order at oseamalibu.com with code LIZMOODY10. Maui Nui: head to mauinuivenison.com/LIZ to secure your access to a limited collection of Liz's favorite nutrient-dense wildly delicious meat cuts and products. Wildgrain: go to Wildgrain.com/LIZMOODY for $30 off the first box - PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 327. Learn more about your ad choices. Visit megaphone.fm/adchoices

This UVA Speaks podcast features Kelley Anderson, Associate Professor of Nursing at the School of Nursing at the University of Virginia. Anderson explains that heart disease is the leading cause of death in the United States, causing more deaths than all cancers combined. She shares how lifestyle and food choices can significantly reduce the risk and progression of heart disease, as recommended by the American Heart Association's Life's Essential Eight. A collaborative, grant-funded initiative between the University of Virginia, Blue Ridge Medical Center, and the Blue Ridge Area Food Bank offers crucial heart disease prevention services to rural communities in Central Virginia. Through a food pharmacy, clients receive fresh fruits and vegetables and sessions with nutritionists who educate them on sustainable lifestyle changes to prevent and manage heart disease. Transcripts of the audio broadcast can be found here. https://www.rev.com/transcript-editor/shared/f605CPAuJqp6KTDQh_bmteSZ0xsKzZR0mu_gSgNox3DwCOdjLjhc0gNqy6-mdkhtvNz9PXRRrqrAw4OhDvrf5sScqKw?loadFrom=SharedLink Kelley Anderson is an Associate Professor at the University of Virginia's School of Nursing. As a nurse-scientist, her research centers on heart failure, cardiovascular health, assistive technology for heart failure patients, and innovative approaches to teaching and mentoring. As a family nurse practitioner, Anderson also studies nursing in global and under-resourced contexts and earned a Fulbright Program Scholarship to the Czech Republic.

In the ADmire! Season 5 opener we talk with Dr. Suzanne Steinbaum, Cardiologist, author, entrepreneur and women's health advocate. She has launched Adesso, a med-tech company that aims to significantly lower women's cardiovascular disease risk. We take a deep dive into the demographics, societal and environmental factors that have made heart disease in women one of the nation's largest health issues and the ideas Dr. Suzanne is proposing to reverse the trend. Thanks for listening. Don't forget to subscribe.

Today - we're talking about the  thing that keeps us alive (literally): your heart.From inflammation to statins, olive oil to stress, this is a straightforward, no-fluff guide to what your heart really needs to keep ticking strong—and what might be silently wearing it down.In this episode, we're covering five underrated but essential considerations for heart health, plus a few everyday habits  that may be more connected to your cardiovascular system than you think.If someone you love is on a statin—or if you just want to protect your ticker without drowning in fear-based wellness tips—this is the episode for you.What You'll Learn in This EpisodeThe top foods to limit The seed oil conversation: what's hype, what's nuance, and what to limitThe Mediterranean diet and the most heart-friendly foods to focus onThree supplements worth knowing aboutThe tooth connectionThe overlooked connection for heart health (and not in a good way)Today's feelgood thing: the tiny thrill of remembering someone's nameGot a Topic Request?DM me on Instagram @itskyleb or send an email to info@kylebuchanan.ca.Seed Oil Article Mentionedhttps://theconversation.com/seed-oils-are-toxic-says-robert-f-kennedy-jr-but-its-not-so-simple-246494Legal DisclaimerThis podcast is for informational purposes only and is not a substitute for medical advice. Please consult a healthcare professional for personalized guidance.

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about CRP (C-Reactive Protein), a fascinating blood test that could be key to understanding your body's hidden inflammation. Did you know your CRP levels might reveal more than your heart health? How could this test impact your long-term wellness? Tune in to find out! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Want to Jump Into Round 2 of the Healthy Vibe Tribe? Start HERE: https://bit.ly/gotrimprofileBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: AntioxidantsThe Ultimate Biohack

This week on Heart Doc VIP, Dr. Joel Kahn breaks down the game-changing TRANSFORM Study—an important piece of research that could shift how we approach heart attack prevention. He also covers a wide range of must-know topics, including Lipoprotein(a), coronary calcium CT scoring, heart-smart nutrition (for both you and the planet), smoothie tips, Vitamin C, and new findings on the potential risks of gadolinium-based contrast in MRI scans. Special thanks to our sponsor: Endur.com. Try Dihydroberberine-SR with code KahnMD10 for a discount.

Join Dr. Caldwell B. Esselstyn, Jr., Dr. Kim Williams, and Dr. T. Colin Campbell as they explore the power of plant-based nutrition in preventing heart disease and cancer. Learn how dietary choices can transform your health. #PlantBasedNutrition #HeartDiseasePrevention #CancerPrevention

Dr. Caldwell B. Esselstyn, Jr. explores effective strategies to end the cardiovascular disease epidemic. Learn how lifestyle changes and preventive measures can significantly reduce heart disease risk. #CardiovascularHealth #HeartDiseasePrevention #HealthRevolution

Join Dr. Columbus Batiste as he shares the principles of being SELFISH for heart health. Learn how prioritizing self-care and making informed lifestyle choices can cure and protect your heart. Discover actionable strategies to enhance your cardiovascular wellness. #HeartHealth #SelfCare #Wellness

Dr. Joel K. Kahn shares his expert insights on defeating heart disease with effective strategies. Learn how to kick heart disease in the ass through diet, lifestyle changes, and cutting-edge medical approaches. #HeartHealth #DefeatHeartDisease #HealthyLiving

Have a question you want answered on the podcast? Send us a text!Are you struggling with cravings, weight gain, or feeling stuck in a cycle of unhealthy eating? In this episode, Daniel Trevor, author of Unholy Trinity: How Carbs, Sugars & Oils Make Us Fat, Sick & Addicted—And How to Escape Their Grip, shares his eye-opening journey from surviving a heart attack to becoming a wellness warrior.We dive deep into the hidden dangers of modern diets, exploring how carbs, sugars, and oils are not just harming your body, but also fueling addiction that's hard to break. Daniel reveals why these ingredients are so addictive and the devastating impact they have on your health if you don't make a change.If you've been feeling trapped by cravings or stuck in a cycle of poor health choices, this episode is for you! Daniel offers practical strategies to break free from food addiction, regain your energy, and reclaim control over your life.Listen now to discover how to escape the grip of these harmful ingredients and start your own transformation!Resources From The Guest>> Daniel Trevor's WebsiteSubscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode >> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast >> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast >> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast >> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast Have a question? Email us at: support@zivli.com

Our latest episode highlights the vital importance of heart health awareness, especially during American Heart Month. Host Melody welcomes Wendy, Joy FM's Community Care Specialist, for an insightful conversation with Jennifer Graziano, Senior Community Impact Director at the American Heart Association. Together, they discuss the critical warning signs of heart attacks and strokes—two of the leading causes of death in the U.S.—and the life-saving steps everyone should know, including hands-only CPR and AED usage.• Importance of American Heart Month  • Disturbing statistics on heart disease mortality  • Gender differences in heart attack symptoms  • Role and effectiveness of hands-only CPR  • Urgency of using AEDs in cardiac emergencies  • Essential health behaviors for heart health  • Encouragement for community-based heart health education

Join Dr. Caldwell B. Esselstyn, Jr., Dr. Kim Williams, and Dr. T. Colin Campbell as they explore the power of plant-based nutrition in preventing heart disease and cancer. Learn how dietary choices can transform your health. #PlantBasedNutrition #HeartDiseasePrevention #CancerPrevention

Dr. Caldwell B. Esselstyn, Jr. explores effective strategies to end the cardiovascular disease epidemic. Learn how lifestyle changes and preventive measures can significantly reduce heart disease risk. #CardiovascularHealth #HeartDiseasePrevention #HealthRevolution

Join Dr. Columbus Batiste as he shares the principles of being SELFISH for heart health. Learn how prioritizing self-care and making informed lifestyle choices can cure and protect your heart. Discover actionable strategies to enhance your cardiovascular wellness. #HeartHealth #SelfCare #Wellness

Guest Kristy Red-Horse is a biologist who specializes in coronary artery development and disease. She says the latest advances in treatment of blockages could do away with invasive bypass surgeries in favor of growing new arteries using molecules like CXCL12, known to promote artery regrowth in mice. Red-Horse explains how leaps forward in medical imaging, expanding atlases of gene expressions, and new drug delivery mechanisms could someday lead to trials in humans. But, before that day can arrive, much work remains, as Red-Horse tells host Russ Altman in this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your quest. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Kristy Red-HorseKristy's Lab: Red-Horse LabConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Kristy Red-Horse, a professor of biology at Stanford University.(00:03:46) Replacing Open-Heart SurgeryWhy bypass surgery is invasive, risky, and requires long recovery.(00:05:09) Challenges in Artery GrowthThe difficulty of targeting artery growth with medical interventions.(00:07:32) The Role of Collateral ArteriesDefinition and function of collateral arteries as natural bypass.(00:09:37) Triggers for Natural Bypass FormationGenetic factors that may influence the growth of these bypass arteries.(00:10:49) Unique Properties of Coronary ArteriesChallenges of ensuring artificial growth replicates natural artery function.(00:13:04) The Discovery of CXCL12A key molecule that stimulates collateral artery formation.(00:16:16) Precise Artery Growth ControlThe results of targeted CXCL12 injections into mice hearts.(00:17:32) CXCL12's Overlooked RoleThe molecule's role in the immune system and stem cells.(00:20:27) Guinea Pigs and Heart Attack ResistanceHow guinea pigs naturally develop collaterals.(00:23:19) Preventing Heart DiseaseUsing artery growth treatments to target early-stage coronary disease.(00:25:25) Breakthroughs in Imaging TechnologyNew technology that enables identification of collateral growth pathways.(00:27:07) How Collateral Arteries FormThe two mechanisms in which new arteries form.(00:28:48) The Future of Medical Artery GrowthThe possibility of eliminating bypass surgery with targeted artery growth. Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

Did you know that cardiovascular disease remains America's top killer, claiming hundreds of thousands of lives each year? Heart disease doesn't happen overnight—it develops gradually due to chronic inflammation of the arteries, not just high cholesterol. In fact, half of all heart attacks occur in people with normal cholesterol levels. Dr. Hotze explains how factors like a high-sugar diet, exposure to heavy metals, undiagnosed sleep apnea, and untreated thyroid or hormone imbalances can inflame the coronary arteries and lead to serious blockages over time. Fortunately, you can protect yourself by making targeted changes: get a CT heart scan to check for calcium buildup, adopt an anti-inflammatory eating plan, incorporate key nutrients like vitamin D3/K2, magnesium, coenzyme Q10, and avoid processed foods. Consistent exercise, quality sleep, and a balanced hormone regimen can also strengthen the heart and minimize risk. Take charge of your health before a heart attack strikes! Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Send us a textUnlock the secrets to safeguarding your heart and reducing your risk of heart disease with practical lifestyle changes! By tuning in, you'll discover how up to 80% of cardiovascular diseases are preventable through everyday actions. Join me, Leonila Campos, a registered dietitian, as we confront the grim fact that heart disease remains the leading cause of death worldwide. We explore how habits like diet, exercise, and smoking influence heart health and highlight the significant dangers of plaque buildup in the arteries. With Heart Health Month as our backdrop, we break down key risk factors and offer actionable steps you can take to prioritize your heart's wellbeing.Prepare to be enlightened on the profound impact of dietary choices on cardiovascular health. We'll uncover the hidden hazards of refined carbs and trans fats lurking in your pantry, subtly sabotaging your health goals. Learn about the innovative 3-2-1 nutrition method, which emphasizes a balanced intake of lean proteins, vegetables, and whole grains, seamlessly aligning with the Mediterranean diet's heart-healthy principles. We'll also spotlight powerhouse foods like fatty fish, leafy greens, and berries, detailing their roles in fortifying your heart. From managing portions of calorie-dense nuts to integrating omega-3-rich options into your meals, this episode is packed with insights and practical advice to empower your journey towards a healthier heart.Heart Healthy Nutrition Tips Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

Discover how 90% of chronic diseases like Alzheimer's, heart disease, and cancer are preventable through lifestyle changes! Join Kim Murphy as she reveals the incredible impact of whole plants on your health. Learn how to turn off disease-causing genes and embrace a plant-powered lifestyle for a healthier, longer life. Find out more about epigenetics and how your diet can change your destiny. #PlantBased #ChronicDiseasePrevention #HealthyLiving

Join Dr. Joel K. Kahn and Dr. Columbus Batiste as they discuss the revolutionary impact of plant-based nutrition on heart health. Learn how to master cardiovascular wellness through dietary choices and lifestyle changes. #HeartHealth #PlantBased #CardiovascularWellness

In this episode of The InPowered Life Podcast, host Rudi Riekstins sits down with Dr. Joel Wussow, founder and CEO of Healthspan By Design. Dr. Wussow shares his inspiring journey from emergency medicine to the forefront of preventative healthcare, offering invaluable insights into living a healthier, longer, and more fulfilling life. This conversation dives deep into the pillars of optimal health, including sleep, nutrition, exercise, emotional intelligence, and hormone optimization.If you're ready to transform your health and unlock your greatest potential, this episode is packed with actionable insights and practical strategies.Key Takeaways:Health is holistic: Optimize sleep, nutrition, exercise, emotional health, and hormones to achieve your highest potential. Small steps matter: Start with foundational changes like better sleep hygiene and consistent exercise. Prevention is key: Chronic diseases like heart disease and diabetes are largely preventable with lifestyle changes. Knowledge is power: Understanding your body through tools like genetic testing and biomarkers can help tailor your health journey. Quotes: "Chronic diseases like heart disease and diabetes are not a disease of age—they're a disease of neglect.” - Dr. Joel Wussow "I want the audience to sit with this: The majority of ER visits are preventable if we take ownership of our health." - Rudi RiekstinsVisit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstinsDr. Joel's Links:Website: healthspanbydesign.coInstagram: https://www.instagram.com/drjoel_md/, https://www.instagram.com/healthspanbydesign/Facebook: https://www.facebook.com/profile.php?id=61553058076046TikTok: https://www.tiktok.com/@drjoel_mdLinkedIn: https://www.linkedin.com/company/healthspan-by-design/

Join Dr. Caldwell B. Esselstyn, Jr., Dr. Kim Williams, and Dr. T. Colin Campbell as they explore the power of plant-based nutrition in preventing heart disease and cancer. Learn how dietary choices can transform your health. #PlantBasedNutrition #HeartDiseasePrevention #CancerPrevention

Dr. Caldwell B. Esselstyn, Jr. explores effective strategies to end the cardiovascular disease epidemic. Learn how lifestyle changes and preventive measures can significantly reduce heart disease risk. #CardiovascularHealth #HeartDiseasePrevention #HealthRevolution

Cardiologist, Dr. John Winterton, with Willis Knighton Pierremont Cardiology discusses the 6 risk factors for heart disease: smoking, hypertension, high cholesterol, inactivity, obesity, and uncontrolled diabetes.

Join Dr. Columbus Batiste as he shares the principles of being SELFISH for heart health. Learn how prioritizing self-care and making informed lifestyle choices can cure and protect your heart. Discover actionable strategies to enhance your cardiovascular wellness. #HeartHealth #SelfCare #Wellness

KYW Newsradio's Rasa Kaye continues her conversation with Deborah Heart and Lung Center cardiologist, Dr. Sheena Rastogi about preventing heart disease through the holidays and beyond.

The health of your gut microbiome, particularly the presence of beneficial bacteria and absence of harmful bacteria in the small intestine, plays a crucial role in heart disease prevention and treatment.KISMETRecent research shows that when beneficial gut bacteria produce oxytocin, it not only improves heart health but also helps reduce social isolation and increases empathy - suggesting that gut health could play a role in addressing societal division and mental health issues.EPISODE SUMMARYDr. William Davis, a former cardiologist, explains how traditional heart disease treatments focusing on cholesterol and statin drugs have failed to reduce cardiovascular events significantly. He presents compelling evidence that gut health, particularly the presence of harmful bacteria in the small intestine (SIBO), contributes to heart disease through a process called endotoxemia. The solution involves restoring beneficial bacteria, especially Lactobacillus reuteri and Lactobacillus gasseri, through fermented foods and supplements. These bacteria help prevent harmful bacteria from moving into the small intestine while producing beneficial compounds that support heart health. Additionally, Dr. Davis emphasizes the importance of key nutrients often missing in modern diets: vitamin D, magnesium, iodine, and omega-3 fatty acids. He shares how recent clinical trials demonstrate that high-dose omega-3 supplementation can actually reverse coronary plaque buildup. The interview challenges conventional medical wisdom and offers practical, natural solutions for preventing and reversing heart disease.NOTABLE QUOTE"American healthcare is not an evidence-based process. It is a revenue-based process." - Dr. Mark Hyman, as quoted by Dr. William Davishttps://drdavisinfinitehealth.com/https://www.oxiceutics.com/Send Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. --------------Connect with Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Personalized health coaching Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with leading cardiologist, Dr. Joel Kahn to dive into the crucial role of proactive heart health care. You'll hear them discuss: 1. How preventive cardiology helps identify and manage risk factors for heart disease 2. Why lipids are crucial for heart health 3. The role of advanced testing in detecting heart diseases 4. Lifestyle pillars for preventing heart diseases 5. Key supplements for cardiovascular health One of the world's leading cardiologists, Dr. Kahn has treated thousands of heart attack patients throughout his career. After 25 years in interventional cardiology, he founded the Kahn Center for Cardiac Longevity in 2015, focusing on advanced preventive care. A prolific author, Dr. Kahn has published multiple best-sellers, articles, and blogs. He also hosts the popular weekly podcast, Heart Doc VIP. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

KYW Newsradio's Rasa Kaye talks to Deborah Heart and Lung Center cardiologist, Dr. Sheena Rastogi about preventing heart disease through the holidays and beyond.

Nurse practitioner Samantha Feltner gives an inside look at holistic heart disease prevention. She answers questions in detail about how to be proactive about heart health.

Send us a textCurious about how genetic testing can transform your health journey? Join us for a compelling conversation with Dahlia Attia-King, founder and CEO of Panacea, as we uncover the power of predictive genetic testing. Discover how advancements in genetic research, such as the BRCA1 and BRCA2 genes, are not only revolutionizing our understanding of risks for diseases like cancer and heart disease but also empowering individuals to make informed health decisions. We promise you'll walk away with a deeper insight into the role genetics plays in healthcare and the actionable steps you can take to harness this knowledge.Dahlia shares her inspiring journey from aspiring medical student to trailblazing healthcare innovator, revealing the personal motivations behind Panacea's mission to make genetic testing accessible and actionable. We'll explore the technical differences between direct-to-consumer and clinical genetic testing, with a spotlight on technologies like microarray and next-generation sequencing (NGS). Learn about the significant barriers to access, such as insurance coverage and physician hesitancy, and how Panacea is breaking down these obstacles to bring advanced genetic testing directly to the public.Our discussion is enriched with insights from expert genetic counselors, emphasizing the importance of comprehensive clinical guidance alongside genetic testing. We'll also delve into the critical aspects of data privacy, certifications like CLIA and CAP, and the importance of understanding genetic test results. This episode is a must-listen for anyone interested in the future of preventive healthcare, providing a holistic view of how genetic testing can be a powerful tool in managing and mitigating health risks.Panacea's Website: www.seekpanacea.comDiscount Code: DRNOSEWORTHY20You can listen to the Inflammation Nation podcast on Apple Spotify and all other major podcast platform You can also watch on YouTube. Check out my online store for self-learning/DIY programs for thyroid, gut health and detox. You can use this form to reach out and request an Initial ConsultationVisit my LabShop store to self-order the same tests I use with my one-on-one coaching clients. https://labs.rupahealth.com/store/storefront_3GMxe4pSOCIAL LINKSInstagramFacebookTikTok

 N-acetyl cysteine (NAC) shows promise for heart attack preventionHeart attacks and strokes are a leading cause of death in developed countries - accounting for ~20% of all deaths in the U.S. Frequently, heart attacks and strokes are caused by blood clots (blood platelets that form when they are not needed, causing a narrowing/blockage of blood vessels) formed through arterial thrombosis. Current antiplatelet agents (e.g., aspirin) are effective but can increase major bleeding risk. As such, there is a growing need to prevent arterial thrombosis different from antiplatelet agents.A recent study published in Arteriosclerosis, Thrombosis, and Vascular Biology investigated the potential of NAC as an agent to prevent arterial thrombosis. Utilizing both [cell-based] human blood models and mouse (in vitro) models, the research demonstrated that NAC significantly delayed and even prevented thrombus formation dose-dependently without increasing bleeding risks.Findings:*NAC treatment extended clot formation times by up to 3.7 times compared to controls in the human blood [cell] model.*NAC entirely inhibited platelet aggregation and occlusive clot formation at higher doses than the above point in the cell model.*A 400 mg/kg (via injection in rodents) dose of NAC in mice effectively prevented arterial occlusion post-injury.*Lower doses (200 mg/kg - via injection in rodents) of NAC reduced clot stability, suggesting working as both an acute and preventative clotting therapy.The study showed that NAC interferes with von Willebrand factor (a large protein crucial for blood clotting) activity. NAC acts against VWF rather than platelets to prevent clot formation. Thus, providing a safer alternative to traditional antiplatelet drugs that carry higher bleeding risks. Support the Show.

About the Guest(s):   Dr. Kristin Hieshetter is a respected and prominent voice in the field of functional health. With extensive experience and a reputation for delivering high-quality, evidence-based insights, Dr. Hieshetter is dedicated to helping people optimize their health through informed lifestyle choices. As the host of Functional Health Radio, she provides listeners with actionable strategies to improve their wellbeing and prevent diseases. Dr. Hieshetter is known for her ability to translate complex scientific research into practical advice for everyday life.   Episode Summary: In this episode of Functional Health Radio, Dr. Kristin Hieshetter delves deeply into the astounding health benefits of extra virgin olive oil (EVOO). Starting with a stark overview of the rising chronic disease rates and falling life expectancy in the United States, Dr. Hieshetter presents compelling evidence from multiple scientific studies on how EVOO can be a game-changer for health.   Throughout the episode, Dr. Hieshetter emphasizes that EVOO is packed with beneficial compounds like phenolics, oleic acid, luteolin, and monounsaturated fats, which contribute to its powerful health benefits. Highlighting research from prestigious institutions such as Harvard School of Public Health and the University of Copenhagen, she discusses how regular consumption of EVOO lowers risks of dementia, cardiovascular disease, and cancer. She also outlines practical ways to integrate EVOO into daily diets to harness these benefits.   Key Takeaways: ·       EVOO's Health Benefits: Regular consumption of extra virgin olive oil can lower the risk of dementia, cardiovascular disease, and cancer due to its high content of anti-inflammatory and antioxidant compounds. ·       Scientific Backing: Studies from top universities show that consuming greater than 7 grams of EVOO daily reduces the risk of dementia by up to 29%. ·       Gut-Brain Axis: EVOO supports gut health, which in turn affects brain health. It helps in reducing oxidative stress and improving overall gut flora. ·       Practical Integration: Tips on incorporating EVOO into meals, including DIY salad dressings and vegetable preparations, to ensure a daily intake that aligns with research-backed recommendations. ·       Cautions and Recommendations: Choose authentic, high-quality EVOO to avoid "fake" olive oils that do not have the health benefits. Research-backed brands and suppliers are identified.   Notable Quotes: 1.     "Olive oil may exert anti-inflammatory and neuroprotective effects due to its high concentration of monounsaturated fats and other compounds with antioxidant properties." 2.     "Replacing 10 grams a day of butter, margarine, or mayo with extra virgin olive oil reduced the risk of all-cause mortality by 34%." 3.     "One third of adults die from dementia. If you live past the age of 85, one in two people will die of dementia or Alzheimer's related diseases." 4.     "The average Mediterranean person consumes 40 grams a day of olive oil... What's the diet with all the hype? It's the Mediterranean diet specifically." 5.     "If you know somebody who has Alzheimer's... bring the olive oil to the dinner party or have them over to your house and listen to this podcast with them."   Resources: ·       Studies Referenced: o   "Consumption of Olive Oil and Dietary Quality and Risk of Dementia-Related Death" - JAMA Open Network o   "Ibuprofen-like Activity in Extra Virgin Olive Oil" - Medical Journal Photochemistry o   "Consumption of Olive Oil and Risk of Total and All-Cause Specific Mortality Among U.S. Adults" - Journal of the American College of Cardiology o   "Extra Virgin Olive Oil and the Gut-Brain Axis" - Nutrition Reviews ·       Olive Oil Brand Mentioned: o   TJ's Fresh Pressed Olive Oil Functional Health Mastery Closing Notes: This episode of Functional Health Radio provides invaluable insights into how a simple dietary change – incorporating extra virgin olive oil – can significantly impact your health. For health enthusiasts, caregivers, and anyone interested in preventative health, this episode is a must-listen. Stay tuned for more health revelations in the upcoming weeks.

In this episode, I'm joined by Dr. Jack Wolfson, DO, FACC, a board-certified cardiologist, who shares his expertise on heart disease prevention and treatment, focusing on lifestyle changes, diet, and natural interventions. We dive deep into the impact of cholesterol, the effectiveness of statin drugs, and alternative ways to assess cardiac risk. It's a comprehensive look at modern cardiology from a holistic perspective. Dr. Wolfson challenges the traditional reliance on cholesterol levels as the main marker for heart health, emphasizing the importance of focusing on inflammation and oxidative stress instead. Throughout our conversation, Dr. Wolfson highlights how crucial lifestyle choices—like regular exercise and getting enough sleep—are for maintaining cardiovascular wellness.   Key Takeaways: Cholesterol Myths: Understanding that cholesterol is essential for various body functions and is not the primary culprit in heart disease. Alternative Testing: Utilizing advanced markers like HSCRP, oxidized LDL, apob, and lipoprotein (a) to better assess cardiac risk. Lifestyle Matters: Emphasizing the importance of sleep, sunshine, diet, and physical activity in promoting heart health. Questioning Statins: Highlighting the minimal benefits and significant drawbacks of long-term statin use. Functional Nutrition: Advocating for a diet rich in whole, ancestral foods and the cautious use of supplements like berberine for cardiovascular benefits.   More of Dr. Jack Wolfson: Dr. Jack Wolfson is a board-certified cardiologist, Amazon best-selling author, husband, father, and the nation's #1 Natural Heart Doctor. In over twenty years, more than one million people have enjoyed the warmth, compassion, and transformational power of his natural heart health methods. Dr. Wolfson is the founder of Natural Heart Doctor, the worldwide leader in cardiovascular health. People from all over the world reach out to Dr. Wolfson for holistic heart health consultations. He has been named one of America's Top Functional Medicine Doctors and is a five-time winner of the Natural Choice Awards as the Top Holistic M.D. Dr. Wolfson's work has been covered by more than 100 media outlets, including NBC, CNN, and the Washington Post. His book “The Paleo Cardiologist: The Natural Way to Heart Health” was an Amazon #1 best-seller. He is also a contributing author to the Textbook of Integrative Cardiology. Dr. Wolfson and his wife Heather have four children and are committed to making the world a better place to live. They provide for those in need (including animals) and support natural health causes through their philanthropic efforts. Website Instagram   Connect with me!: Website Instagram Facebook YouTube

Dr. Steven Lome dives deep into the intricacies of C-reactive protein (CRP) as an inflammatory marker, emphasizing its role in assessing heart disease risk. He underscores the distinction between regular and high-sensitivity CRP tests, exploring their implications in relation to LDL cholesterol levels. Additionally, Dr. Lome touches on various factors affecting CRP levels and stresses the importance of a balanced, plant-based diet in managing inflammation. With insightful references to current clinical trials and personal practices, he provides a comprehensive view on heart health, cholesterol, and inflammation. #HeartHealth #CRPInsights #PlantBasedDiet

Send us a Text Message.Brace yourself for a paradigm-shattering dialogue that will obliterate everything you thought you knew about health and well-being. In this unfiltered conversation, the legendary "Paleocardiologist" Dr. Jack Wolfson unleashes a torrent of hard-hitting truths, pulling back the curtain on the profit-driven motives fueling our broken healthcare system.With over four decades of experience under his belt, Dr. Wolfson doesn't mince words as he exposes the systemic flaws that have allowed heart disease to reign as the number one killer, despite our supposed medical "advancements." But this isn't just a scathing critique of the status quo – it's a clarion call to reclaim your vitality through a revolutionary, nature-based approach.Rooted in the foundational principles of "eat well, live well, think well," Dr. Wolfson maps out a comprehensive blueprint for fortifying your body against disease. You'll discover:The three unconscious "filters" that distort your perception of reality, fueling chronic anger and emotional turmoilPractical exercises to disarm these psychological landmines and cultivate inner peaceThe shocking truth about sun exposure that defies mainstream dogma (and why slathering on sunscreen may be disastrous)How to nurture a mindset of purpose, gratitude, and self-acceptance amidst life's chaosBut what truly sets this conversation apart is Dr. Wolfson's raw vulnerability and unapologetic candor. Through deeply personal stories – from his father's tragic battle with a rare neurological disorder to his own transformative journey toward holistic living – he dismantles the façade of medical authority with an authenticity that will leave you questioning everything.Whether you're grappling with your own health challenges or simply seeking a fresh perspective, this conversation is a wake-up call to embrace a life of true vitality. One rooted in questioning the norm, nurturing your faith, and aligning with nature's wisdom. The path to becoming a "bulletproof" man starts here – tune in and let the revolution begin.Dr. Jack Wolfson's Links:https://drjackwolfson.com/freeheartbook.comhttps://naturalheartdoctor.com/https://www.facebook.com/DrJackWolfsonhttps://www.instagram.com/thedrswolfson/https://twitter.com/DrJackWolfsonhttps://www.youtube.com/@NaturalHeartDoctorKaizanAre you striving for personal and professional growth? Join Kaizan, our new 6-week holistic coaching program for Men's Personal Development, designed to help you achieve your full potential. We're offering an exclusive 40% discount to the first 6 men who contact us or sign up—this is our lowest price ever and it won't be repeated. Gain insights, overcome barriers, and build the foundation for lasting success with personalized and group coaching. Invest in yourself today! Https://www.thefallibleman.com/Kaizan Sponsors:My PillowFree MyPillow Promo Code "TFM" for up to 80% off your entire order at MyPillow!    Get up to 80% off EVERYTHING at MyPillow with promo code "TFM"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great comp

Send us a Text Message.Have you ever wondered how stress impacts your heart health?In this insightful episode of me&my health up, host Anthony Hartcher dives deep into the hidden dangers of stress on heart health. Chronic stress is more than just a mental burden; it has profound implications for our cardiovascular well-being, potentially leading to serious conditions like coronary artery disease (CAD). Anthony explores the intricate connection between psychological stress and heart health, backed by research and personal experience.Discover how chronic stress triggers inflammation, damages the arteries, and contributes to plaque build-up. Learn practical and effective strategies to manage stress, reduce inflammation, and protect your heart. Anthony shares valuable insights on mindfulness, relaxation techniques, and lifestyle changes that can help you maintain a healthy heart.Don't miss this enlightening discussion that not only highlights the risks of chronic stress but also offers actionable tips to safeguard your heart health. Tune in now to understand the vital link between stress and heart health and take proactive steps towards a healthier, stress-free life.About me&my health up & Anthony Hartcherme&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.Podcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreSupport the Show.

In this insightful conversation, Dr. Davis explains why we should focus on small LDL particle quantification instead of traditional LDL cholesterol levels. He also highlights the limitations of epidemiological studies and how their findings are often misinterpreted in the media.Join us for an eye-opening discussion with Dr. William Davis, a renowned cardiologist and bestselling author, as he exposes the flaws in current healthcare practices and reveals the real causes of heart disease.Learn about the influence of commercial interests on dietary guidelines, the impact of sugar on health, and the challenges of raising awareness about its dangers. Dr. Davis discusses the limitations of pharmaceutical solutions for weight loss and introduces the concept of restoring lost factors like the microbiome to improve health and body composition. Discover the benefits of lactobacillus reuteri for muscle growth and the importance of fermented foods.Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Insulin Resistance Diet Starter Course>> Join Zivli>> Test Your Insulin at Home>> Free Low Insulin Food Guide>> Free Master Your Macros Training Videos>> Dr. William Davis's Instagram>> Dr. William Davis's Website>> Dr. William Davis's Youtube Channel>> Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Steven Lome, M.D., discusses the profound impact of adopting a plant-based diet on heart health. Drawing from historical anecdotes, scientific studies, and real-life transformations, Dr. Lome emphasizes how dietary changes can not only prevent but also reverse heart disease, America's number one killer. He champions a shift from "pills to plants," underscoring the multi-dimensional benefits of a plant-based diet – from personal health to ethical and environmental considerations. Highlighting pioneers like Nathan Pritikin and Dr. Dean Ornish, this segment serves as a compelling testament to the profound healing power of food. #PlantBasedHeartHealth, #FromPillsToPlants, #DietaryReversal

In this episode of the Smarter Not Harder Podcast, Dr. Philip Ovadia, a cardiovascular surgeon and integrative medicine practitioner, shares valuable insights into preventing and reversing heart disease. He discusses the importance of managing insulin resistance, the role of inflammation in cardiovascular health, and the significance of lipid quality over quantity. Dr. Ovadia also explains the benefits of coronary artery calcium scans and CT angiograms in assessing heart disease risk. *Join us as we delve into:* + Understanding the primary driver of heart disease: insulin resistance + Exploring key blood work markers for heart health + Differentiating between soft and hard plaque in assessing heart disease risk + The value of coronary artery calcium scans and CT angiograms in heart health screening *This episode is for you if:* - You want to learn how to manage insulin resistance for better heart health - You are interested in understanding the latest approaches to heart disease screening - You seek insights into optimizing cholesterol levels and reducing heart disease risk - You are curious about the role of inflammation in cardiovascular health and how to address it *You can also find this episode on…* Youtube: https://youtu.be/ChUzFBr_R_U *Find more from Dr. Philip Ovadia:* Website: https://ifixhearts.com Social Media: @IFixHearts *Learn more about Smarter Not Harder:* Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @homehopeorg & @troscriptions on Instagram.  

In this insightful discussion, experts Anthony Lim, M.D., Kim Williams, M.D., and Steven Lome, M.D. dissect prevalent half-truths in the nutrition sector and emphasize the need for rigorous, large-scale trials to ascertain the truth. They discuss the nuances of determining the effectiveness of supplements, the potential effects of various types of oils, and the importance of individualized approaches to diet, considering one's health markers and individual responses to different foods. The experts advocate for a well-balanced diet rich in whole, minimally processed foods as a baseline for optimal health. #NutritionScience #IndividualizedDiet #WholeFoods

In this episode, I welcome Dr. Philip Ovadia, a heart surgeon, author and founder of Ovadia Heart Health. In our conversation, Dr. Ovadia challenges the traditional view of heart disease – clarifying what cholesterol does for the body and emphasizing the need for more awareness around inflammation and insulin resistance. He discusses the drawbacks of weight loss medications, promotes the benefits of whole foods and animal protein, and shares the importance of early detection when it comes to issues of blood vessels and the heart. Dr. Ovadia also speaks on the misconceptions about statins, the importance of cholesterol quality, and shares actionable steps for optimizing metabolic health. Tune in to this perspective widening conversation about heart health and the ways we can not only live healthier, but prevent heart disease in the process. Dr. Philip Ovadia is a heart surgeon who has done over 3,000 heart surgeries. He is also the founder of Ovadia Heart Health, offering a virtual clinic to people all over the world that focuses on the prevention and treatment of heart disease by modifying diet and lifestyle. His book, Stay off My Operating Table: A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day teaches you the 7 principles of metabolic health and shows you how to eat metabolically healthy with just about any popular diet. Facebook: https://www.facebook.com/ovadiahearthealth Instagram: https://www.instagram.com/ovadia_heart_health/ Twitter: https://twitter.com/ifixhearts YouTube: https://www.youtube.com/@IFixHearts LinkedIn: Linkedin.com/in/philip-ovadia-heart-health Book: https://www.amazon.com/Stay-off-Operating-Table-Metabolic/dp/1737818205/ Appearances: https://ifixhearts.com/podcasts-and-videos/  If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves Themes: Self-Care, Self-Love, Health, Transformation, Heart Health, Ketogenic Diet, Cholesterol, Metabolic Health, Inflammation, Heart Disease Prevention, Insulin Resistance, Whole Food 0:00:00 Intro 0:01:03 Heart Health and Misunderstandings About Heart Disease 0:03:53 The Historical Shift in Heart Disease Causes 0:10:20 Reflecting on Surgical Procedures and Medications 0:31:23 The Perfect Storm: Food, Pharma, and Health Care 0:35:47 The Importance of Real Food and Animal Proteins 0:38:03 Managing Insulin Resistance Through Diet 0:41:17 Reversing Type 2 Diabetes: A Controversial Concept 0:44:08 Weight Loss Medication Concerns and the Long-Term Effects 0:46:45 The Difference Between Obesity and Insulin Resistance 1:01:06 Transitioning to an Animal-Based Approach 1:02:57 Effects of Carnivore Diet on Inflammation 1:04:20 Carnivore Diet and Autoimmune Disorders 1:05:47 Plant-Based Diets vs. Meat-Based Approaches 1:12:28 Concerns about Seed Oils in Foods 1:18:31 Empowering Individuals to Take Control of Health 1:24:54 Actionable Steps to Improve Heart Health This episode is sponsored by Factor: Use code MARKGROVES50 to save 50% at http://factormeals.com/markgroves50 Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "The Patients Speak" podcast, Mark Stinson engages in a conversation with Ben Stephen, the founder and CEO of Corventive, a company focused on addressing heart disease through innovative health technologies. Here are the key highlights of Ben's work discussed in the podcast:Personal Experience and Mission: Ben Stephen shares his personal experience with heart disease, which led him to develop Corventive. He emphasizes that heart disease is a significant problem, being the leading cause of death in the United States and globally. Ben's mission is to improve heart disease prevention and diagnosis.Heart Disease Identification: Corventive is building analytic software that can analyze existing medical tests routinely done for other reasons to identify patients at risk for heart disease. By examining unstructured data within radiology reports, the software can identify specific information that might signal a patient's risk.Leveraging Existing Data: The software leverages experience from various medical tests, such as mammograms and CT scans, that patients already receive. It aims to help physicians identify patients at risk for heart disease based on overlooked information within these reports.Early Screening Tool: Corventive's solution serves as an early screening tool that can identify patients at risk before they experience severe heart events. The software's findings can guide discussions between patients and healthcare providers about preventive measures and further testing.Implications for Clinical Trials: The software's capability to identify patients at risk for heart disease could also benefit clinical trials, helping identify potential candidates for testing new medications and medical devices for heart-related conditions.Throughout the conversation, Ben emphasizes the importance of prevention in healthcare and the need for innovative technology to help physicians identify patients at risk for various diseases, ultimately aiming to save lives and improve patient outcomes.Ben's Website Ben on YouTube