Back 2 HER

3 years of healing, evolving and revolutionizing. We are beyond appreciative of everyone that has supported us through this journey. You all have changed our lives for the better and inspired us more than you know. All good things come to a end— but this isn't a “ending”. We are just closing a door to make room for more blessings to roll in. Thank you all so much for your love. We love you. Forever, Back 2 HER

Join us as we discuss burnout and how it shows up in our lives. We delve into how burnout has affected us as women. Is the world sensitive to women as we juggle all of the difficulties we face while showing up on a daily basis? We hope you are able to resonate with us and learn from the practices we use. --- Support this podcast: https://anchor.fm/back2her/support

Brittany and Joy unpacked their thoughts and feelings of Lil Baby's documentary, “Untrapped.” They reflected on what's happening in their lives that's not longer serving them…this episode is a moment of reflection for all of us. Growth is the goal and it's time to let go of things that are no longer serving us. Keep up with us! @joyjoelene @brittanybriannaa @officialback2her --- Support this podcast: https://anchor.fm/back2her/support

Hey Friends! Today we asked ourselves: “If you had 60 seconds with God to ask any question, what would you ask?” Join us as we unpack topics such as life and death, grief, and the exact questions we would ask God. This episode took an unexpected turn, but it allowed us to sit with the uncomfortable parts of ourselves. We challenge you to ask yourself this question and discover what unfolds. --- Support this podcast: https://anchor.fm/back2her/support

Hey friends! Join us as we discuss our views on men paying all of the bills. We delve into what gender roles look like and the financial responsibility of a man who is both financially stable and unstable. Should a woman split the bills with her man? What is the woman makes more money? Join us as we discuss our thoughts and preferences! Connect with us: Our Official Instagram: @officialback2her Joy Joelene: @joyjoelene  Brittany: @accordingtobrittt --- Support this podcast: https://anchor.fm/back2her/support

Hey Friends! In this episode we discuss the “That Girl/It Girl” culture that is so popular nowadays. We unpack the positives and the negatives of this culture and how it has impacted us personally. We also share habits that we are currently utilizing that contributes to our growth. Is being “That Girl” a good or bad thing? Tune in as we get into it!  Connect with us:  Our Official Instagram: @officialback2her Joy Joelene: @joyjoelene  Brittany: @accordingtobrittt --- Support this podcast: https://anchor.fm/back2her/support

Talking about relationships is always fun, especially when we have a guest. The questions we unpacked is, “Would you rather a partner who's never content & always wants to grow and achieve more or A partner who you can live comfortably with once y'all reach a certain level? We talked about how spiritually, determination, insecurities, childhood traumas, jealousy can affect a relationship! Follow us on Instagram: Our Instagram: @Officialback2her Brittany: @accordingtobrittt Joy: @Joyjoelene Our guest: @a1peters @anotherclothingline --- Support this podcast: https://anchor.fm/back2her/support

Hey Friends! In this episode we discuss healing our Yoni/Womb. Have your ever felt uncomfortable your own body during that time of the month? We provide a variety of remedies that we use to remain balanced. As women, we all experience yeast infections, bacterial vaginitis, and extremely painful cramps at some point in our lives. In this episode, we invite expert Mariah Hill to provide expertise on the practices women should use to maintain a healthy yoni. Connect with us: Our Special Guest: @charlie_Baltimore Our Official Instagram: @officialback2her Joy Joelene: @joyjoelene Brittany: @accordingtobrittt --- Support this podcast: https://anchor.fm/back2her/support

Hey Friends! ✨In this episode we discuss the idea of losing ourselves to rediscover ourselves. Have you ever lost yourself? Are willing to loose yourself to find yourself? In this episode we unpack different phases of depression, loneliness, and unlearning and relearning who you are. We provide tools to help assist you through the each phase. Please be encouraged because this too shall pass! Let's heal together

In this episode Joy and Brittany share where they are in life and how they are currently navigating all of their life transitions. Join them as they discuss the power of trusting in God and remaining steadfast. If you take anything from this episode, please be encouraged to keep going no matter where you are in your journey. Celebrate your small wins and get ready to receive all you desire in divine timing. Follow us on Instagram @officialback2her, @joyjoelene @accordingtobrittt. --- Support this podcast: https://anchor.fm/back2her/support

We had fun unpacking the question, “Could you be with a man that gives you the world, but you know isn't physically attracted to you”? We also discussed things that we do to make ourselves feel more attractive. This was a fun episode. We hope you enjoy! S/o to the Guys Next Door podcast for curating this question. --- Support this podcast: https://anchor.fm/back2her/support

We are wrapping up our Cautious With My Career Series with Ms. Celia Powell. Join us as we discuss the power of chasing your dreams and trusting God through the process. Celia discusses her career transitions in addition to her trusting the process. She encourages folks to build skill, have more than one resume, and to showcase your personality in cover letters. Keep up with us! Celia Powell - @Cece_lovejah Her Email- Celia.love.powell@gmail.com Brittany- @Accordingtobrittt Joy- @Joyjoelene Our podcast page: @officialback2her --- Support this podcast: https://anchor.fm/back2her/support

Our guest this episode unpacks her experience being a business owner. She discusses her journey towards her life changing before her eyes as she became a co-owner of Keri Alston Hair alongside her sister. Join us and we delve into the ins and outs of running a successful black woman owned business. Keep up with us! Cari Renee - @kerrialstonhair Her Brand - Keri Alston Hair Brittany- @Accordingtobrittt Joy- @Joyjoelene Our podcast page: @officialback2her --- Support this podcast: https://anchor.fm/back2her/support

Our guest this episode unpacks her experience being a full time employee, Buisness owner and PhD Candidate. She discusses her journey from grade school, to undergrad, to masters program, to her PhD program without any breaks. She unpacks her “Why?” In the work she discuss and the importance of representation in the mental health space. Keep up with us! Lexus- @1stchoicelex Her Travel brand- 1stchoice.travel Brittany- @Accordingtobrittt Joy- @Joyjoelene Our podcast page: @officialback2her --- Support this podcast: https://anchor.fm/back2her/support

We hope that you'll enjoy Part 1 of our Cautious with My Career Series. Our guest, Thomas J unpacks being in career spaces that didn't align with him and taking a leap on faith and landing his dream job in LA. He digs deep into his journey and the impact college had on his life. Sit back, relax and join us as we discuss the journey towards one's dream job. Keep up with us on Socials. Thomas J: @Thomasj_ Brittany: @Accordingtobrittt Joy: @JoyJoelene Back 2 HER podcast: @Officialback2her --- Support this podcast: https://anchor.fm/back2her/support

Hey Friends! Join us as we wrap up 2021! In this episode we unpack our challenges throughout the year, in addition to our successes. 2021 was a season of surrendering and listening to God. In 2022, we are manifesting “stepping into our power” and getting everything we desire and deserve

Should we eventually put a stop to healing? What happens when healing becomes apart of your identity? Is it that even something we should avoid? In this episode Joy and Brittany unpack a viral tweet addressing Ego, Healing and Identity. Follow us on Instagram @officialback2her, @joyjoelene @accordingtobrittt. --- Support this podcast: https://anchor.fm/back2her/support

In this episode, we share our life updates. We discuss where we are mentally, emotionally and spiritually. Further into the episode, we share our perspective on seasonal depression and the tools we use to combat it. What is seasonal depression and how does it show up in our lives? Join us as we discuss the power of truly taking care of yourself. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybriannna Subscribe to Brittany's YouTube Channel: Brittany Brianna --- Support this podcast: https://anchor.fm/back2her/support

In this episode, we reminisce on our early 20s, while also discussing our goals that we plan to reach by 30. We created a list of 25 things we want to accomplish by 30. We question if we are thinking too deeply? Have we released spiritual control? Are we the woman our younger self we dreamed of? Join us as we discuss the power in surrendering and allowing God to intentionally guide us through life. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybriannna Subscribe to Brittany's YouTube Channel: Brittany Brianna --- Support this podcast: https://anchor.fm/back2her/support

In this episode, we acknowledge the power of fear, how it shows up in our lives, and how paralyzing the emotion can be if/when you allow it to takeover your mind. Are you aware of the root of fear in your life? Join us as we discuss the effects of fear in our lives and our approach to releasing it. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybriannna Subscribe to Brittany's YouTube Channel: Brittany Brianna --- Support this podcast: https://anchor.fm/back2her/support

In this episode, we acknowledge that sometimes we have to pull back from the speed of life to recharge. We offer signals your body might send you that indicate it's time to rest. In this episode we also get into the difference from rest and sleep. Follow us on Instagram: @Officialback2her, @Joyjoelene @accordingtobrittt Follow us on TikTok: @Joyjoelenee @brittanybrianna Subscribe to Brittany's YouTube Channel: Brittany Brianna --- Support this podcast: https://anchor.fm/back2her/support

Hey Friends! Join us as we discuss the power of transition and what that looks like in our lives. Are you in an uncomfortable season in your life and struggling with surrendering to the posture transitioning requires ? If so, this episode is for you! Follow us on instagram: @OfficialBack2Her | Follow Brittany: @Accordingtobrittt | Follow Joy: @JoyJoelene | Cash App: $Back2Her --- Support this podcast: https://anchor.fm/back2her/support

Hey Friends! Join us as we discuss identity and the impact it has on our lives. As women who are continuously learning, growing and evolving we tend to change our identities often. Is this a good or bad thing? How does society impact this? Follow us on instagram: @OfficialBack2Her | Follow Brittany: @Accordingtobrittt | Follow Joy: @JoyJoelene

Join us as we discuss the power of intuition. What is intuition? Do you have to be connected to God in order to hear from your intuition? We delve into the importance on intuition and how it shows up in our lives

Join us as we discuss the power of intentions. Have you ever felt stuck when trying to achieve your goals or live out your intentions? Is there a difference between intentions and goals? Should our goals be backed with intention? We delve into the importance on intention and how it shows up in our lives

Hey Friends! This week we are back with another episode that's a little more on the fun side. Join us as we play “Would You Rather.” We discuss what we would do in some Taboo situations that many of us face. Be sure to follow us on Instagram and let us know your stance on our discussions ✨ @officialback2her --- Support this podcast: https://anchor.fm/back2her/support

Join us as we discuss the importance of breaking up with your self critic. We get into the power of releasing self criticism and the tools that have helped us navigate through negative thoughts

Hey Friends✨ Join us as we discuss the power of having a relationship with our inner child. Do you feel that you have a relationship with your inner child or have you neglected it? We discuss this in today’s episode. --- Support this podcast: https://anchor.fm/back2her/support

This episode is in celebration of our 50th episode with a very special guest @TheeMilanMobley

Hey Friends! We are so happy to be returning to you full of rest & rejuvenation✨ Join us as we share with you our life updates- sooo much has happened in our lives over the past month. Later into the episode we unpack what it means to be a master of life and a student of life and which we strive to be. --- Support this podcast: https://anchor.fm/back2her/support

The Back 2 Her team is going on a break for soul care purposes. We will be back soon. Please use this time to catch up on previous episodes. --- Support this podcast: https://anchor.fm/back2her/support

Hey Friends ✨ Rebbecca Backre joined us again! Join us for some girl talk as we talk all things vagina health, controlling your sex drive, developing a relationship with your vagina and more. • • Comment below your thoughts on the importance on vaginal health

Are you in love with yourself? Why or why not? That’s the question we unpack in this episode. The way you love yourself impacts the way you love others. This is a self reflective episode to help our listeners dig deeper into their love for self. --- Support this podcast: https://anchor.fm/back2her/support

In this episode we unpack digital reality compared to divine reality. We acknowledge that the digital world plays a huge role in our personalities, our desires, our mindsets etc. We take a step back and re-evaluate if we are in tune what with our divine reality. --- Support this podcast: https://anchor.fm/back2her/support

It’s time for life updates- This conversations leads to women creating emotional, physical, and sexual intimacy within themselves. We discuss our desires to truly step into our power. They highlight living in a Patriarchal society and how it effects the way we view ourselves. --- Support this podcast: https://anchor.fm/back2her/support

Join us as we unexpectedly jump into discussion about relationships. Is it more difficult to be single or in a partnership? We dive deep into the complexities of both and share our experiences. Let us know your thoughts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Join us with special guest Ayana Shannon, a licensed therapist as we dive deep into the importance of healing. Ayana informs us of the benefits of therapy and even graces us with a mini therapy session! This episode blessed our souls and we hope it does the same for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

In this episode Joy and Brittany unpack the effect that trauma has on faith. They explore how people view their faith after being exposed to trauma. They also explore how trauma can challenge a person to stand strong and firm in their faith. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

This episode we unpack the root of Jealousy, Insecurity, Envy and Intimidation. Joy and Brittany admit unpleasant feelings they have experienced and reflected on where they have stemmed from. This episode tackles the bad fruits that insecurity breeds. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Happy Self Care Sunday Friends • Disclaimer : We want to give a trigger warning for this weeks episode. We uncover and unpack some heavy things week. • • This week we talk about the Protection of Black Women in America. We discuss what we need from Black Men to feel protected. Strange Fruit Part 1 and 2 are definitely episodes you all should check out. We would love to hear your feedback! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Happy Self-Care Sunday, Friends! Today’s discussion was slightly difficult to have with everything going on in the world. We had to sit and ask ourselves, who is protecting black men? Is it our duty as black women? And if so, what does that look like? Join us as we discuss our views on this topic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Join us as we discuss our life updates, the difference between wants and needs, our reflections on the Black is King Series, and more! We are excited to share with you our life lessons thus far. Grab your tea, a warm blanket and let’s get into it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

On our final episode of our Black is King series, our special guest Justice Hill talks about his journey of evolution. We unpack the importance of healing in order to truly become the highest version of self. Justice shares some important gems that he has learned from people in significant places of his life. He also shares tools that got him through some tough times in his life. Lastly, we discussed what life truly feels like while walking in your purpose and being genuinely happy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

During Part 3 of our Black is King series, we discuss life transitions! Our special guest Haneef explains his story of growing up in Philadelphia and making a decision that changed his entire life. We unpack the importance of living in your truth, facing the ugly parts of your self, having safe spaces and more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

You all requested it, so here it is! Join us as we dive into our burning questions about Religion and Spirituality Featuring our special guest, Kyree West. We discuss the importance of religion, African spirituality, and our journeys through Christianity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Back at it again with a part 2 of our Top 3 episode! Join us in a progressive conversation as these men shed light on their views on the importance of culture, what they are looking for in a woman, what their mother is looking for in their significant other, inviting God into their sexual relations, spiritual maturity, understanding the womans’ body and more! Get ready for some laughs and some great gems. Keep up with them on Instagram @Alllwild and @Poppadrew.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Grab a glass a wine and let's get into it. Joy and Brittany unpack their insecurities with dating in 2020, insecurities in sex, their views on dating apps, choosing between their lower and higher self, navigating the "hoe phase" and more. Follow us on instagram: @Officialback2her, @Joyjoelene, and @AccordingtoBrittt. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Hey friends! We missed you all so much! Today we felt that we needed a life update session! Join us as we discuss how our lives have changed since our last life update. We also get into “The New Normal” and how we have adjusted to living during a global pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Join us as we sit down with Forex Investor, Eric Ross (@thegambit_) to discuss the ins and outs of investing. Many of us have been inquisitive about whether or not trading in the Foreign Exchange market is worth it. Eric also informs us on his journey of paying off 54k worth of debt in just 9 MONTHS! Today we ask him our burning questions about the importance of investing and ultimately becoming debt free. He even informs us about the importance and benefits of an Retirement plan. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Our special guest @RebbeccaBakre teaches us about easy ways to save for emergency funds, paying off debt, tools for people looking to purchase homes and mindsets that are needed to help with budgeting. Join us as we discuss the importance of managing your finances! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support

Founder of Envisions Inc. Amber Carter comes to teach us how to build our credit. She shares some do’s and don’ts when building your credit. Looking to build your financial awareness? This episode is for you! Amber explains these things is a very simple way, making it very easy to understand. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/back2her/support