Podcasts about disrupted

Listen to Daily Global #News from Grecian Echoes WNTN 1550 AM - Four crew members killed after U.S. refueling plane crash in Iraq-Twin Terror Attacks Hit U.S. Homeland-Mojtaba Khamenei's First "Address": No Video, No Audio—Just a Still Photo and a Voice

Jason Dick and Brody Mullins talk about the ongoing disruption of politics, business and journalism, how history repeats itself, Brody's book and podcast, "The Wolves of K Street" and his new podcast, "The Deciders," which focuses on the lobbying and influence world.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Dick and Brody Mullins talk about the ongoing disruption of politics, business and journalism, how history repeats itself, Brody's book and podcast, "The Wolves of K Street" and his new podcast, "The Deciders," which focuses on the lobbying and influence world.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Dr. Vonda's latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity   You only build bone during deep sleep, and only if you get enough of a growth hormone spike to make it happen. As someone who has spent her career fighting osteoporosis, I had never connected those dots that clearly before. Morning light, deep sleep, and bone density are part of the same biological chain. That alone is worth the listen. This week, I am joined by Dr. John La Puma, the originator of culinary medicine. After reviewing over 2,200 studies for his new book, Indoor Epidemic, his conclusion is both sobering and actionable: we are spending 93% of our lives indoors, and our biology is paying for it in ways most of us cannot even perceive. Fatigue. Brain fog. Disrupted sleep. Accelerated aging. And we keep reaching for supplements and prescriptions when the answer is often just outside the door. What we cover: - Why 93% of our time indoors is a biological emergency quietly aging us faster from the inside out. - How 10 to 15 minutes of morning light resets your circadian clock and primes your body for deep, restorative sleep. - Why screen light within 30 minutes of bedtime drops melatonin by 20%, no matter what else you did right. - How deep sleep triggers the growth hormone spike your body needs to build bone, making it a frontline tool against osteoporosis. - Why green exercise feels 20% easier and drops cortisol by 21% when done in a place of your choice. - What digital obesity really means and why too many pixels burn out your brain the same way too much sugar burns out your metabolism. - How one hour of gardening a week can lower hemoglobin A1C by 0.5%, roughly equal to a starting dose of metformin. - What the Louisville Green Heart Study found, including a 22% drop in CRP, when greenery came to a community. - Why two to five intentional hours outdoors each week can give you up to five years of health span back.   About Dr. John La Puma: Dr. John La Puma is an academic clinician, trained chef, and organic farmer recognized as the originator of culinary medicine. He runs a certified organic educational farm in Santa Barbara and led the first CME course in the country teaching physicians to use nature as medicine. Indoor Epidemic is his distillation of 2,200 studies into a practical guide for reclaiming your biology. Connect with Dr. John La Puma: Website: https://www.drjohnlapuma.com/ Instagram: https://www.instagram.com/johnlapuma/   Timestamps 00:00 Intro 01:30 Culinary Medicine, Organic Farming and the Origin of a Field 03:30 The Indoor Epidemic: Why 93% Indoors Is a Biological Emergency 07:00 How 10 to 15 Minutes Resets Your Entire Biology 11:00 Screens, Melatonin and the 30-Minute Rule Before Bed 13:30 How Your Brain Cleans Itself During Deep Sleep 17:00 Why Over 50% of Your Genes Run on a Body Clock 20:00 20% Less Effort and a 19% Reduction in Mortality 24:00 Digital Obesity and What Ultra-Processed Time Is Doing to Your Brain 28:00 Indoor Air, Toxins, Carbon Dioxide and the Invisible Cognitive Drain 32:00 Chronic Inflammation, Telomere Shortening and Premature Aging 34:00 Greenery, CRP and Cardiovascular Health 38:30 Gardening, Hemoglobin A1C and the Metformin Comparison 41:00 Deep Sleep and Bone Building 44:30 The Biggest Barrier to Change and Why Knowledge Comes First 46:30 Two to Five Hours Outdoors a Week Can Add Five Years to Your Health Span  

Did you know that there's a specific day of the year when the risk of heart attack and stroke suddenly increases? In this episode, Dr. Emily dives into the science behind this phenomenon and explains why even a slight disruption in our sleep can affect our heart, hormones, and overall health. Our bodies operate on something called a circadian rhythm—our natural internal clock that tells us when to sleep, wake, eat, and repair. When that rhythm gets disrupted, even by just an hour, it can throw several systems off balance. Sleep isn't just rest. It's when the body performs critical repair processes. During sleep: Heart rate and breathing slow down Metabolism shifts into recovery mode The brain organizes and clears information from the day Hormones rebalance to prepare the body for the next day When sleep is disrupted, these systems don't reset properly. One of the biggest factors involved is cortisol, often called the body's stress hormone. When we are sleep-deprived or stressed, cortisol remains elevated longer than it should. This creates a cascade of effects, including: Increased blood pressure Higher stress on the cardiovascular system Disrupted blood sugar regulation Increased inflammation All of these can contribute to an increased risk of heart attack or stroke—especially when layered on top of chronic sleep deprivation. Sleep deprivation also affects behavior and decision-making. Research shows that when people are sleep deprived, they are more likely to: Crave sugary or highly processed foods Experience bigger energy crashes Make poorer food choices Eat more frequently throughout the day This combination of poor sleep, stress hormones, and unhealthy eating patterns creates a cycle that can negatively impact long-term health. Sleep plays a powerful role in regulating metabolism, hormone balance, and brain health. During sleep, the brain essentially performs a "cleanup" process—strengthening neural connections, organizing memories, and clearing out metabolic waste. It's also when the body resets insulin responses and gives the digestive system a break. Without adequate sleep, these processes become disrupted, increasing the risk for issues like: Obesity Diabetes Cardiovascular disease Chronic stress While we can't eliminate daylight saving time ourselves, we can take steps to support our bodies during these transitions. A few simple strategies include: Prioritizing consistent sleep schedules Reducing evening screen time and technology use Supporting healthy nighttime routines Managing stress levels Being mindful of food choices when tired These lifestyle habits help support your circadian rhythm and give your body the recovery time it needs. Sometimes the biggest health risks aren't obvious—they're hidden in our daily habits. Understanding how sleep impacts your body can help you make simple changes that support better health. Ready for more guidance and support? Head to www.emilyvinzantmd.com or follow Dr. Emily on Facebook and Instagram for more science-backed common-sense health.   

Mandy Wiener speaks to EWN Reporter, Ntuthuzelo Nene about Nyanga taxi rank strike to Nyanga Police Station as they handover a list of demands to the police. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Catch Up on the latest leading news stories around the country with Mandy Wiener on Midday Report every weekday from 12h00 - 13h00. The Midday Report with Mandy Wiener is 702 and CapeTalk’s flagship news show, your hour of essential news radio. The show is podcasted every weekday, allowing you to catch up with a 60-minute weekday wrap of the day's main news. It's packed with fast-paced interviews with the day’s newsmakers, as well as those who can make sense of the news and explain what's happening in your world. All the interviews are podcasted for you to catch up and listen to. Thank you for listening to this podcast of The Midday Report Listen live on weekdays between 12:00 and 13:00 (SA Time) to The Midday Report broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk https://buff.ly/NnFM3Nk For more from The Midday Report go to https://buff.ly/BTGmL9H and find all the catch-up podcasts here https://buff.ly/LcbDdFI Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

AP correspondent Rica Ann Garcia reports on floods in Nairobi that left more than 20 people dead and stranded dozens of motorists.

Barry Kenny, Iarnród Eireann, discusses the disruption of the Dart services from Connolly station to Dun Laoghaire.

Plus: Nvidia is investing $2 billion in advanced optic technology companies Lumentum and Coherent. And Chinese artificial intelligence startup MiniMax's annual revenue surged in 2025. Anthony Bansie hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thousands of flights have been disrupted as military strikes continue in the Middle East. Flights in and out of airports in Tel Aviv, Dubai, Doha and other international hubs in the region have been suspended or severely restricted with much of the air space there closed. It follows the US-Israel attack on Iran. Executive Director of the NZ Board of Airline Reprsentatives, Cath O'Brien spoke to Lisa Owen.

Democrats are fuming after Republican congresswoman Lauren Boebert sneaked a photo of Hillary Clinton to a right wing podcaster in the middle of Clinton’s deposition. The hearing was paused to investigate, and Clinton and her team asked to bring the press into the deposition for full transparency. Democrats now have a list of demands, asking that President Trump direct Pam Bondi to release all Epstein files, unredacted. They also want Trump himself deposed, now that former President Bill Clinton is set to testify tomorrow.See omnystudio.com/listener for privacy information.

Democrats are fuming after Republican congresswoman Lauren Boebert sneaked a photo of Hillary Clinton to a right wing podcaster in the middle of Clinton’s deposition. The hearing was paused to investigate, and Clinton and her team asked to bring the press into the deposition for full transparency. Democrats now have a list of demands, asking that President Trump direct Pam Bondi to release all Epstein files, unredacted. They also want Trump himself deposed, now that former President Bill Clinton is set to testify tomorrow.See omnystudio.com/listener for privacy information.

Democrats are fuming after Republican congresswoman Lauren Boebert sneaked a photo of Hillary Clinton to a right wing podcaster in the middle of Clinton’s deposition. The hearing was paused to investigate, and Clinton and her team asked to bring the press into the deposition for full transparency. Democrats now have a list of demands, asking that President Trump direct Pam Bondi to release all Epstein files, unredacted. They also want Trump himself deposed, now that former President Bill Clinton is set to testify tomorrow.See omnystudio.com/listener for privacy information.

Democrats are fuming after Republican congresswoman Lauren Boebert sneaked a photo of Hillary Clinton to a right wing podcaster in the middle of Clinton’s deposition. The hearing was paused to investigate, and Clinton and her team asked to bring the press into the deposition for full transparency. Democrats now have a list of demands, asking that President Trump direct Pam Bondi to release all Epstein files, unredacted. They also want Trump himself deposed, now that former President Bill Clinton is set to testify tomorrow.See omnystudio.com/listener for privacy information.

AP's Lisa Dwyer reports that the Northeast is digging out from a major snowstorm.

In The West we share a common world history: A perspective that puts The West and Christianity at the center of the world. But, what if the center of the world is the Islamic heartland? How does world history look from there? And how does the history from there, influence how all of us got here? We mark the month of Ramadan with our guest Tamim Ansary, author of DESTINY DISRUPTED: A History of the World Through Islamic Eyes. First published in 2009, Tamim Ansary's 2025 edition traces the story of Islam from the time of Mohammed in the 6th Century, through the fall of the Ottoman empire to the events of 9/11 and beyond. Tamim Ansary is an Afghan American, world traveler, lecturer, writer and editor. His other books include THE INVENTION OF YESTERDAY, ROAD TRIPS, and GAMES WITHOUT RULES:  THE OFTEN INTERRUPTED HISTORY OF AFGHANISTAN.

The episode of Black Dragon Biker TV you're gearing up for mixes international youth gang drama, a heartfelt veteran tribute, and the real-world toll of social media creation—timely topics for raw discussion. Here's a breakdown with the latest details (as of February 20, 2026) to frame your show.Tokyo Mass Brawl & Teen ArrestsIncident: On February 19–20, 2025, a large-scale fight broke out in a housing complex in Fussa (western Tokyo suburbs). Around 40 members of the bosozoku (biker gang) Suiren (based in Sagamihara, Kanagawa Prefecture) clashed with 20 members of the delinquent group Kyowakai (or Kyokuwakai, based in Hachioji, Tokyo). The rivalry dates back years and involved weapons, leading to injuries among several teens.Arrests: Tokyo Metropolitan Police announced on February 19, 2026, the arrest of 23 boys (aged 16–18) on suspicion of assembling with dangerous weapons (a charge under Japanese law for group violence). The arrests followed a months-long investigation; no major new incidents in 2026, but police have intensified surveillance amid fears of renewed unrest.Context: Bosozoku (motorcycle gangs/delinquent youth groups) in Japan often involve modified bikes, loud exhausts, and territorial fights—echoing outlaw MC dynamics but more youth-oriented. This highlights ongoing youth gang issues in Japan, with police cracking down hard on weapons and assembly.Dandridge Motorcycle Group Gives Vietnam Vet One Last RideStory: On Thursday, February 19, 2026, a local motorcycle group in Dandridge, Tennessee (Jefferson County) organized a final ride for Vietnam Veteran Willard Fields, who is in hospice care. Fields (a Vietnam-era vet) rode in a sidecar or lead position with family and riders escorting him.Details: Organized with help from Caris Healthcare (Morristown hospice), the ride gave Fields and his family a memorable moment—his grandson-in-law described it as a powerful reminder of community support for veterans. Riders from the area joined to honor his service, with emotional scenes of gratitude and patriotism.Why it resonates: Heartwarming contrast to MC news—shows bikers' positive side in community service, veteran respect, and "one last ride" traditions common in riding groups.Mental, Physical, & Emotional Hazards of Being a Social Media Content CreatorThis is a growing concern in the creator economy—especially relevant for biker media folks dealing with comments, backlash, and constant posting. Recent studies and reports highlight:Mental/Emotional Hazards:High rates of anxiety, depression, burnout, and isolation (e.g., a 2025 Creators 4 Mental Health study found creators twice as likely to experience suicidal thoughts as the general U.S. population—10% linked to work pressures).Dopamine addiction from likes/views, leading to obsession over metrics, comparison (FOMO), and toxicity (cyberbullying, hate comments).Stress "bleeds" into offline life, harming relationships; emotion-focused coping (e.g., venting) vs. problem-focused (e.g., boundaries) often fails.Parasocial relationships with audiences can distort self-identity.Physical Hazards:Sedentary lifestyle → poor posture, eye strain, repetitive stress injuries (from filming/editing).Disrupted sleep from blue light/late-night posting.Neglected exercise/eating due to irregular schedules.Broader Impacts: Financial instability (chasing trends), body image issues (filtered content), and burnout from constant creation. Recommendations include platform income stability, peer communities, mental health resources, and setting boundaries (e.g., no metrics obsession).Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright

When we hear the word gift, we usually think “no strings attached.” But that's not how the ancient world worked — especially in the New Testament.In this episode of Cultural Keys, Dr. T. Michael W. Halcomb explores reciprocity: how gifts, meals, and hospitality created obligation, loyalty, and relationship in the biblical world.Why was table fellowship so controversial?Why did Jesus eating with the “wrong people” cause outrage?And how does this reshape the way we understand grace?Jesus didn't abolish reciprocity — he reoriented it, relocating obligation from social systems to trust in God's ultimate repayment.This episode will change how you read the Gospels, Paul, and the early church.#bible #podcast #biblestudy #faith #jesus #christ #books #grace #scripture #wordofgod #christianeducation #christian #christianity #scholarship #newtestament #question #culture #hermeneutics ***GlossaHouse resources are available at our website! - https://glossahouse.com/✏️ ***Sign up for classes with GlossaHouse U - https://glossahouse.com/pages/classes

What does it really take to lead through constant disruption? Jim Stallings, Founder and CEO of PS27 Ventures, shares lessons from a career spanning the U.S. Marine Corps, senior leadership roles at IBM, and now early-stage investing. Jim breaks down how IBM turned Linux from free software into a multibillion-dollar business, why internal resistance is often the biggest blocker to innovation, and how leaders can use customers to force change. He also explains what he looks for in founders, why leadership matters more than a perfect plan, and how AI is collapsing product cycles from years to months.Topics & Timestamps

Jesus is tolerant of sinners but intolerant of sin, offering loving kindness and forgiveness to every repentant sinner while calling us to turn from our ways. In this message, Lead Pastor Aaron Brockett preaches that to be used by God, we must remain anchored in Scripture, be flexible in our preferences, and be available to His will. Aaron Brockett • The Urgent Kingdom • Mark 2:13-22 CONNECT WITH US! Engage with this message: https://tpcc.org/messages Visit our website: https://tpcc.org We believe in the power of prayer: https://tpcc.org/prayer Instagram: https://instagram.com/traderspointcc/ Facebook: https://facebook.com/TradersPointCC/ TikTok: https://www.tiktok.com/@traderspointcc

Lawrence Joss discusses the complexities of child development and attachment with Melanie Gill, an attachment specialist. They explore how parental influence shapes a child's brain development, the impact of disrupted attachment, and the long-term effects of cognitive dissonance and deception on children. The discussion emphasizes the importance of understanding these dynamics to foster compassion and healing within families.Key TakeawaysUnderstanding child development is crucial for parents.Attachment relationships are fundamental to brain growth.Disrupted attachment can lead to lifelong patterns.Children adapt to survive in dysfunctional environments.Cognitive dissonance creates confusion in children.Lying has neurological costs for children.Emotional regulation can be reversed in unhealthy dynamics.Compassion is key to healing transgenerational trauma.Community support is essential for healing.Education and understanding can lead to better parenting.Chapters0:00 - Opening: Why Kids Suddenly Change 2:31 - Community Welcome And Mission 3:17 - Framing The Science Of Attachment 4:16 - Healthy Vs Disrupted Attachment 6:00 - Survival Adaptations Become Patterns 8:29 - Cognitive Dissonance In Alienation 10:40 - The Neurological Cost Of Lying 12:23 - Reversed Emotional Regulation 14:05 - Compassion, Tools, And Next StepsIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email - familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSsa bottom partThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com

Jesus is tolerant of sinners but intolerant of sin, offering loving kindness and forgiveness to every repentant sinner while calling us to turn from our ways. In this message, Lead Pastor Aaron Brockett preaches that to be used by God, we must remain anchored in Scripture, be flexible in our preferences, and be available to His will. Aaron Brockett • The Urgent Kingdom • Mark 2:13-22 CONNECT WITH US! Engage with this message: https://tpcc.org/messages Visit our website: https://tpcc.org We believe in the power of prayer: https://tpcc.org/prayer Instagram: https://instagram.com/traderspointcc/ Facebook: https://facebook.com/TradersPointCC/ TikTok: https://www.tiktok.com/@traderspointcc

Beyond The Breakdown is back with Jacob The Gowler Gowler and Matt The Allard Allard - and this week the focus is firmly on ArsenalThey examined the job Keith Andrews has done and how his philosophy is now fully embedded in this Brentford side. The main event, though, is that incredible performance against Arsenal - a display that disrupted their title charge and, on another day, should absolutely have delivered all three pointsThe lads go deep on the tactical detail - Keane Lewis-Potter's disciplined defensive role, how Brentford repeatedly played through Arsenal's press, Van den Berg's standout display, and what Collins being benched again tells usThere's analysis of the smash-and-grab at Villa Park too - exposing the high line and soft man-marking - before a proper deep dive into the statement win at St James' Park. The Ouattara and Lewis-Potter switch, the in-game shift to 4-4-2, Tonali's early freedom and how it was curtailed, plus the stats that show Brentford earned every bit of itFinally, they run the numbers on Brighton, Burnley and Bournemouth. Are these favourable fixtures? Why do Brentford always seem to get the better of Bournemouth? And how many points are realistically on the table?Stats. Tactics. Big calls. Proper Breakdown Hosted on Acast. See acast.com/privacy for more information.

When was the last time you dabbled in something? In this episode of Disrupted, author Karen Walrond talks about the joys of dabbling and the space where dabbling and activism meet. She shares how trying activities like sports, pottery or baking—even if you're not good at them—can expand our definition of self. We also visit Jason Ramos' New Haven dance studio, Baila Con Gusto CT, where dabblers learn how to Salsa, Bachata and Merengue in community with one another. Plus, Spanish artist Esther Gonzalez reads her essay, “How to Reset Your Artistic Life.” GUESTS: Karen Walrond: Author of ‘The Lightmaker's Manifesto’ and ‘Radiant Rebellion’. Her latest book is ‘In Defense of Dabbling: The Brilliance of Being a Total Amateur’ Jason Ramos: Founder of Baila Con Gusto CT, a dance studio in residence at St. Paul & St. James Church in New Haven Esther González: Artist and author of the essay ‘How to Reset Your Artistic Life.’ Find her artwork on Instagram. And read more of her essays on her Substack, Journal Rash. Special thanks to the students at Baila Con Gusto CT who spoke to us about what inspires them to dance.See omnystudio.com/listener for privacy information.

"What we call healthy on the outside does not always reflect what is happening on the inside."A missing menstrual cycle is often one of the body's earliest warning signs that something is off beneath the surface. In this episode, I'm joined by Dr. Nicola Sykes, a leading expert on hypothalamic amenorrhea (HA), to talk about what it really means when your period goes missing, why HA can affect bodies of any size, and how normalized “healthy” behaviors and weight stigma often delay real support. This conversation goes beyond fertility to explore how to listen to your body, understand the signals it's sending, and support your health in a sustainable way.✅ What You'll Learn:Why habits like carb-cutting, intermittent fasting, and intense exercise can disrupt your menstrual cycleHow under-fueling, stress, and exercise multiply to trigger hypothalamic amenorrheaWhy anyone, regardless of body size, can experience HA, and what makes weight-based assumptions so harmfulWhat a disrupted cycle looks like and why tracking ovulation mattersHow to start reconnecting with your body, tune into real hunger and fullness cues, and ditch shame in favor of curiosityActionable first steps for period recovery, including why eating breakfast is a big deal!

Winter often brings changes in schedules, energy levels, and tolerance — and when the world outside the classroom feels less predictable, nervous systems feel it. This episode focuses on supporting regulation and emotional safety when routines feel harder to maintain. In this episode, we explore how disrupted routines, stress outside of school, and unpredictable changes can impact regulation for autistic children. So often, these moments are framed as behavior issues or skill challenges. But when we shift toward regulation, predictability, and connection, we begin to see changes in: regulation engagement communication emotional safety This conversation is grounded in real classrooms and real constraints, with practical strategies educators and caregivers can use right away. In This Episode, You'll Learn Why regulation is the foundation for learning and communication How disrupted routines and outside stressors often show up in children's nervous systems first What co-regulation really means and why it comes before self-regulation How predictable routines reduce cognitive load and support emotional safety Practical classroom strategies using visuals, sensory supports, and calming sequences Why behavior is often communication rather than defiance or choice Key Takeaways Regulation supports learning Predictability creates safety Co-regulation happens through presence, not pressure Access matters more than performance Small, consistent shifts matter more than perfection Support works best when it fits real classrooms Try This Choose one routine or moment this week to focus on. Start the day with connection before demands Use a visual schedule or change card to support predictability Model calm through your voice, body, and presence Try one co-regulation strategy consistently Notice regulation and engagement rather than output You don't need to do everything at once for change to happen. Related Resources & Links Calming Kit (visual regulation supports) Visual Schedules for Transitions Social Stories for Changes, Taking Breaks, and Sensory Support Mindfulness for Neurodivergent Learners (book referenced in the episode) If supporting regulation during times of change feels challenging, you're not alone. There are tools and supports designed to help you create predictability, safety, and connection in real classrooms, without adding pressure.  

Brian Madden, chief investment officer for First Avenue Investment Counsel, shares his outlook on disrupted trends in the market.

The Winter Olympics in Italy are disrupted by violent protests and the authorities launch an investigation after severed cables cause mass delays on the railway network. Also: The veteran French politician, Jack Lang, resigns as head of the Arab World Institute in Paris over his links to the late American sex offender, Jeffrey Epstein. France urges people to have more children to boost the population because there were more deaths than births last year. Spain carries out the world's first face transplant from a woman who gave consent before she underwent an assisted dying procedure. President Zelensky says the US wants a peace deal agreed between Russia and Ukraine by June. Voting is underway in a general election in Thailand, where the governing Conservative Party faces tough competition from the People's Party. Critics are sceptical about Elon Musk's plans to build AI data centres and send them into space. Washington Post CEO, Will Lewis, steps down after mass layoffs at the newspaper, and a new exhibition about Iran's new wave of cinema opens in London.The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk

Disrupted recently reached a milestone— five years on the air. We celebrated with a live event that included a panel discussion on “Finding Joy and Purpose in Turbulent Times.” Panelists Erik Clemons and Ryan Parker opened up about the duality between joy and turbulence in their lives, and Ryan gave us a stirring performance of his poetry. GUESTS: Erik Clemons: CEO and President of ConnCORP (Connecticut Community Outreach Revitalization Program) and ConnCAT (Connecticut Center for Arts and Technology). ConnCAT offers job training and youth programs, while ConnCORP is dedicated to economic development in New Haven Ryan Parker: educator, poet and activist. He’s a certified mama’s boy and chocolate chip cookie lover. He works as an educational consultant and has spent more than two decades teaching. He was Poet Laureate of Manchester from 2019 to 2023. He helped create Project Happyvism, which includes a song and a children's book. His upcoming projects include a healing retreat in the Azores and an educational children's program with episodes set to release at the end of February. See omnystudio.com/listener for privacy information.

This conversation is just as enlightening for health professionals as it is for parents. Listen to Dr Mike DeLuke and Dr Derek Mahony discuss the research, and the divide between the research and how many orthodontists are addressing mouth breathing and disrupted sleep in kids. You can listen to more of Dr DeLuke on his podcast here https://theorthocoach.com/the-doc-podcast/And you can follow him on Instagram here https://www.instagram.com/theorthocoach/You can see Dr Mahony for a consultation at any of his practices by calling 1800 FULL FACE / 1800 385 532And you can follow him on Instagram here https://www.instagram.com/fullfaceorthodontics/

The headlines of the day by The Indian Express

AP Washington correspondent Sagar Meghani reports on the arrest of Don Lemon after a Minneapolis church protest.

What does it take to stay human in a system that rewards slogans over thinking? In this conversation, Ryan Wain - Senior Director of Policy & Politics at the Tony Blair Institute for Global Change - traces his path from Sainsbury's checkouts in Liverpool to shaping ideas that influence governments in the UK and around the world. We talk about the leadership lessons he learned from everyday people … why place and connection matter more than most policy debates admit … and the moment at King's College London that challenged his confidence, sharpened his sense of social mobility, and pushed him towards a “third way” that isn't about tribes … it's about a we. Ryan takes us behind the scenes of what it really takes to become a parliamentary candidate … the emotional brutality of hustings … and why losing by five votes wasn't the end of his story. Along the way, we explore a theme that keeps returning: permission. Permission to think. Permission to debate. Permission to confront the hard truth of national decline - and still believe renewal is possible. If you care about leadership, democracy, and what it means to build a future worth belonging to … this one will stay with you. The Unlock Moment is hosted by Dr Gary Crotaz, PhD — executive coach, speaker and award-winning author. Downloaded in over 120 countries. Sign up to The Unlock Moment newsletter at https://tinyurl.com/ywhdaazp Find out more at https://garycrotaz.com and https://theunlockmoment.com Also discover his other podcasts, The Box of Keys and Unlock Your Leadership. Follow, subscribe and leave a review wherever you get your podcasts — and connect with Dr Gary on LinkedIn for more leadership insights. Part of The Unlock Moment podcast family.

Segment 1 • Cities Church in Minnesota was invaded mid-service by protesters. Are you ready if it happens to your church? • Government is called to protect, but when it doesn't, the church must be prepared to respond wisely. • Are public disruptions and protests legal in sanctuaries? Here's what Christians need to know. Segment 2 • Inside info from Cities Church: they avoided escalating tension, showing restraint. • Yes, your church has legal protection under the FACE Act. • Should pastors confront protesters directly? Segment 3 • Document the disruption, but avoid emotional confrontation. • Have a plan: ushers, kids' ministry, security—every team should know exactly what to do. • Parents must be in the loop so that no one is confused if the occasion comes. Segment 4: The Blessing and Cost of Persecution • 1 Peter reminds us that persecution isn't a curse—it's a blessing and calling. • Persecution, though painful, draws us closer to Christ as we see the suffering he underwent for us. • Being hated for Christ's sake is a sign of God's favor. Prepare your heart to suffer well. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Video posted online by Black Lives Matter Minnesota shows protesters entering Cities Church in St. Paul, where they said one of the pastors, David Easterwood, is the acting field director of the St. Paul ICE field office. That vote became a certainty on Tuesday, when House Oversight Committee Chair James Comer (R-Ky.) said that he turned down an offer from the Clintons’ attorneys aiming for a compromise on the deposition dispute. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Washington Wednesday on what the feds can do about the disrupted church service, World Tour on the news in Syria, Japan, Spain, and Uganda, and identical twins with rival political paths. Plus, Janie B. Cheaney on regional identity, a record-setting trash bin, and the Wednesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Pensacola Christian College. Academic excellence, biblical worldview, affordable cost. go.pcci.edu/worldAnd from the Joshua Program at St. Dunstan's Academy in Virginia ... a gap year shaping young men ... through trades, farming, prayer ... stdunstansacademy.org

Terry Mattingly of Rational Sheep Rational Sheep Pop Goes Religion: Faith in Popular Culture GetReligion.orgThe post Media Coverage of an ICE Protest that Disrupted a Worship Service at a Baptist Church – Terry Mattingly, 1/20/26 (0201) first appeared on Issues, Etc..

A Sunday morning church service in the Twin Cities interrupted by anti-Immigration and Customs Enforcement protesters is the latest flash point in escalating tensions between the Trump administration and demonstrators in Minnesota. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of DISINFORMATION WARS, host Ilan Berman speaks with Dr. James Robbins, Senior Fellow at the American Foreign Policy Council and Dean of Academics at the Institute of World Politics, about their experiences dealing with international broadcasting during the Trump 47 Transition - and where America's public diplomacy enterprise is today. BIO:Dr. James S. Robbins is a national security columnist for USA Today and Senior Fellow in National Security Affairs at the American Foreign Policy Council. He is a former special assistant in the Office of the Secretary of Defense, and in 2007 was awarded the Chairman of the Joint Chiefs of Staff Joint Meritorious Civilian Service Award.Dr. Robbins is also the former award-winning Senior Editorial Writer for Foreign Affairs at The Washington Times. His work has appeared in The Wall Street Journal, National Review, and other publications. He appears regularly on national and international television and radio.Dr. Robbins holds a Ph.D. from the Fletcher School of Law and Diplomacy and has taught at the National Defense University and Marine Corps University, among other schools.

ANTISEMITISM IN THE ACADEMY Colleague Josh Hammer. A hostile incident at Loyola University Chicagolaw school where protesters disrupted a debate on presidential immunity, and the link between anti-Zionism and the eradication of Western civilization. NUMBER 4842 JOSEPHUS

Guest: Joseph Sternberg. Sternberg analyzes the recent U.S. invasion of Venezuela, noting that while the event disrupted predictions, its global significance ultimately depends on the subsequent U.S. decisions regarding regime support and governance in Caracas. Turning to domestic politics, Sternberg predicts the 2026 midterms will be unusually significant as both parties face internal identity crises, with Democrats torn between centrist and socialist wings and Republicans struggling to define their future path as the Trump era eventually concludes.1900 Venezuela

Shattered lives and costly obedience grow our ultimate hope in the power of grace. That's the key lesson from the pages of the gospel of Luke this week. As we continue unpacking the Gospel of Luke, let's now turn our attention and focus on Jesus, as herald and incarnation of Heavenly Sacrifice and Compassion. Jesus' story begins with unimaginable humility: leaving heavenly glory for earthly struggle. More than anyone, He embodies sacrifice, compassion, and perseverance—not born merely to live, but to die for others' benefit.Luke's narrative is not just history—it's an invitation. We, too, are “on stage,” living between difficult circumstances and challenging relationships. Stephanie reminds us that faith means pressing on, pressing in to Christ, and pressing up — seeking God's will, letting go of self-sufficiency, and finding our identity as beloved, grace-soaked children. The ultimate lesson is that our brokenness and struggles, when surrendered to Christ, become pathways for God's love and glory.Don't forget to check out the accompanying workbook to enhance your experience of the Gospel of Luke! Go to https://www.gospelspice.com/luke Key Takeaways:Patience and obedience often coexist with disappointment and struggle.Faith isn't about having it all together, but about surrender and trust when life shatters our expectations.God uses ordinary, broken people to fulfill extraordinary purposes.Our deepest security is in relationship with God, not circumstances.Success means being in God's will—today.We invite you to check out the first episode of each of our series, and decide which one you will want to start with.Go to gospelspice.com for more, and go especially to gospelspice.com/podcast to enjoy our guests! Interested in our blog? Click here: gospelspice.com/blogIdentity in the battle | Ephesianshttps://www.podcastics.com/episode/372022/link/Malachi: Messenger to Messiahhttps://www.podcastics.com/episode/356130/link/Wisdom from the Book of Proverbshttps://www.podcastics.com/episode/324347/link/Come to the Table | The Feasts Jesus celebratedhttps://www.podcastics.com/episode/309956/link/Bonjour! Gospel Spice exists to inspire our generation to delight in God. We do this through the podcast, online Bible studies, leadership trainings, and more. We want to serve Christ-followers who seek to live a life spiced with the gospel. We want to love God, because He first loved us. We want to experience the fullness of life with Him—and not be content with stale, boring, leftover faith. Jesus tells us that the most important thing is to love the Lord our God, so we take Him seriously. He adds that we are to love our neighbor as ourselves. Now, there are many ways to do that, but I have always personally felt deep compassion for victims of human trafficking – it is modern day slavery, and it revolts the heart of God. And so, they are our particular neighbors here at Gospel Spice. We want to play our part in raising awareness and then financially supporting those who fight this great evil.  Now we would love to invite you to join the team in one of three ways:1, pray Gospel Spice forward – pray for our guests, our listeners and participants, and for us too!2, play Gospel Spice forward by telling your friends about us, and by please leaving positive reviews and comments on your podcast listening app;and 3rd, PAY GospelSpice forward. Less than 1% of our listeners are supporting us financially. We need your help! Please pay Gospel Spice forward today. It can be a one-time donation, or a monthly one, for the amount of your choice. Your donation is fully tax-deductible in the US. Plus, once we cover our costs, a significant portion of your donation will be given back to Christian organizations that fight human trafficking, and that we vet thoroughly. So, you can know that every dime you give is used for the Kingdom of God. Every little bit helps. So, be part of the spice of the gospel by becoming a financial partner today!Support us on Gospel Spice, PayPal and Venmo!

What happens when a long pastoral calling ends, friendships fade, and the church faces cultural fracture? Bishop Kenneth C. Ulmer (42 years in ministry at Faithful Central Bible Church in Inglewood, CA) joins Mark Labberton for a searching conversation about retirement from pastoral ministry, loneliness, leadership, and the meaning of credible witness in the Black church today. "Ministry can be a lonely business." In this episode, Bishop Ulmer reflects on the stepping away after four decades of pastoral leadership, navigating aloneness, disrupted rhythms, and the spiritual costs of transition. Together they discuss pastoral loneliness, friendship and grief, retirement and identity, church leadership after elections, authenticity versus attraction, political division in congregations, and whether the church still centers Jesus. Episode Highlights "Ministry can be a lonely business." "[Boy, pointing to a church] Is God in there? [Pastor] Sometimes I wonder." "There's a Moses in you that will see farther than you'll go." "The tension is authenticity versus attraction." "Jesus is the answer for the world today." About Kenneth C. Ulmer Bishop Kenneth C. Ulmer is Bishop Emeritus of Faithful Central Bible Church in Inglewood, California, where he served as senior pastor for more than four decades. A nationally respected preacher, civic leader, and mentor, Ulmer played a significant role in the spiritual and economic life of Los Angeles, including the preservation of the Forum as a major community asset. He has been a prominent voice in conversations about the Black church, urban ministry, and faithful Christian leadership amid cultural and political change. Ulmer continues to teach, preach, and advise leaders while reflecting publicly on vocation, aging, and wisdom in ministry. Learn more and follow at https://www.faithfulcentral.com Helpful Links And Resources Faithful Central Bible Church: https://www.faithfulcentral.com Conversing with Mark Labberton: https://comment.org/conversing Credible Witness podcast: https://faith.yale.edu/credible-witness Show Notes Long pastoral tenure ending after more than four decades of leadership Friendship formed through shared grief and the loss of trusted companions Prayer, friendship, and ministry forged "on our knees" at Hollywood Presbyterian Loss of regular companionship revealing unexpected loneliness and aloneness "Ministry can be a lonely business." Absence of trusted friends exposing a deep relational void Final sermon titled "I Did My Best," echoing 2 Timothy imagery and the words on Kenneth Ulmer's father's grave "I fought a good fight" as closing vocational reflection Disrupted spiritual rhythm after forty-one years of weekly preaching "My rhythm is off." Identity shaped by Sunday coming "every seven days" Question of where and how to worship after stepping away Public recognition colliding with uncertainty about purpose Therapy as a faithful response to grief and transition Energy and health without a clear channel for vocation Question of "what do you do now?" after leadership ends Seeing farther than you will go as a leadership reality Deuteronomy 34 and Moses viewing the Promised Land "There's a Moses in you that will see farther than you'll go." Passing vision to a Joshua who will go farther than he can see Grief of cheering from the sidelines while no longer on the field Wrestling with authenticity versus attraction in church leadership John 12:32 and the tension of lifting up Jesus to draw others "The tension is authenticity versus attraction." Fear of entertainment, production, and celebrity eclipsing Christ Question of whether churches are built on preaching or personality Political polarization dividing congregations and pulpits Question pastors must ask: "Who am I going to be after this ballot?" Kingdom identity beyond donkey or elephant, only the Lamb "Holding up the bloodstained banner" as faithful witness Doors of the church open—how wide are they, and for whom? Concern for credibility after the benediction and after the election Civic engagement without surrendering theological center Preserving community good beyond church walls and buildings Forum purchase as economic stewardship, not church expansion Question of whether God is still "in that house" How much of the God inside gets outside into the neighborhood? Jesus as the enduring answer amid cultural confusion Worship song, "We Offer Jesus" "Jesus in the morning, Jesus at noonday, Jesus in the midnight hour." Call to be the extended incarnation in ordinary life: "You are the temple." "Who are you turning away that he [Jesus] would not turn away?" #KennethCUlmer #PastoralLeadership #ChurchAndCulture #CredibleWitness #FaithAfterRetirement #AuthenticityVsAttraction Production Credits Conversing is produced and distributed in partnership with Comment Magazine and Fuller Seminary.  

The Disrupted team is welcoming the new year by choosing a couple of the episodes we loved from 2025. We have so many favorites that we couldn't reair all of them, but these are some of the ones that we wanted to listen back to. This week, producer Kevin Chang Barnum chose our episode on student journalism. Student journalists have been in the spotlight in recent years. In 2024, amidst massive on-campus protests, people turned to student outlets like Columbia University’s WKCR for the most up to date reporting. But practicing journalism as a student comes with risks. Tufts University graduate student Rümeysa Öztürk was detained in March after the Trump administration revoked her visa. U.S. District Judge William Sessions ordered her release on May 9th, saying the only evidence given for her detention was an op-ed she had written for her school paper. This hour, we’re talking about the role student journalists play in covering campuses and the communities around them. We discuss the risks student journalists face and they way their role is sometimes overlooked. GUESTS: Gary Green: Executive Director of The Student Press Law Center, an organization that supports first amendment rights for student journalists Anika Arora Seth: Editor in Chief of the Yale Daily News from spring 2023 to spring 2024 Maria Shaikh: Managing Editor at The Retrograde, an independent student newspaper at the University of Texas at Dallas Macy Hanzlik-Barend: News & Arts director at WKCR, Columbia University’s independent student-run radio station This episode originally aired on May 16, 2025.See omnystudio.com/listener for privacy information.

AP's Ed Donahue reports on a foiled terrorist attack in North Carolina.

AP's Lisa Dwyer reports on a thwarted terror plot.

Plus: The Bank of England and the European Central Bank make interest-rate decisions. And Trump Media & Technology Group agrees to merge with TAE Technologies. Anthony Bansie hosts. Sign up for WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

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