Podcasts about empowher

We would LOVE to hear what you think. Please drop a line.Podcast Bonus Episode: Celebrating National Women's History Month – Empowering Through MusicJoin us for a special bonus episode as we dive into the vibrant tapestry of National Women's History Month! In this episode, we explore the significance of "EmpowHer," celebrating the incredible contributions of women throughout history and their impact on the music world.We'll take you on a nostalgic journey through iconic songs that turn 30 in 2025, reminiscing about their cultural significance and the powerful voices behind them. Additionally, we'll pay tribute to some legendary figures from the music industry who have passed in 2025, honoring their legacies and the ways they paved the way for future generations.Tune in as we discuss the intersection of music and empowerment, spotlighting how female artists have shaped the industry and inspired countless others. Whether you're a music lover or passionate about women's history, this episode is sure to resonate. Let's celebrate, remember, and empower together!Subscribe now and join the conversation!Support the show

SHOW DESCRIPTION Ever wonder how to turn in-person connections into a thriving empire? In this power-packed episode, Ati sits down with Demiree Goldfarb, founder of Michigan's largest women's empowerment conference. Get ready for an unfiltered conversation about pivoting from a successful business to follow your true calling, building authentic communities, and what it really takes to create transformative events that sell out. If you've ever dreamed of making a bigger impact while staying true to yourself, this episode is your wake-up call.   Join us live at empowHer event in Detroit Michigan https://www.eventbrite.com/e/empowher-2025-tickets-1053544773779?aff=oddtdtcreator   CONNECT WITH ATI Ready to build a personal brand you are proud of: Free: ✏️Take the profitable personal brand quiz https://atigrinspun.com/quiz/

Welcome to the Next Episode of Evie Unbounded!

In this episode of the Ready to Rise podcast, I'm joined by the powerhouse behind the EmpowHer Movement, Demiree. From dropping out of med school to launching one of Michigan's largest women's empowerment events, her journey is nothing short of inspiring.We dive into:✨ How she pivoted from running a boutique to hosting a sold-out women's empowerment event✨ The power of authentic community and why women need spaces free from competition✨ How she broke free from a toxic relationship, rediscovered herself, and built the life of her dreams✨ The daily mindset shifts she practices to stay aligned with her best self✨ Why romanticizing your life (yes, even laundry & coffee runs) is the key to long-term happinessAnd of course, we chat about Galentine's Day, self-love, and why making life feel good is 100% in your hands!

Dr. Adi Jaffe knows firsthand what it means to hit rock bottom. Once struggling with addiction, he turned his life around, earning a Ph.D. in psychology and becoming a leading expert in addiction recovery. Now, he's on a mission to challenge the way we think about addiction, offering a groundbreaking, stigma-free approach to healing. In this episode, we dive into his personal journey, the flaws in traditional recovery models, and his latest book, Unhooked: Free Yourself from Addiction Forever, which introduces a new way to break free from destructive cycles. Want to advertise on our show? Email us at: info@truenativemedia.com --- --- --- VISIT OUR AMAZING SPONSOR! AMAZFIT Go to Amazfit.com/understood for 10% OFF at checkout --- --- — EmpowHER by Heidi  Go to empowherbyheidi.com and use code MISSUNDERSTOOD for 10% OFF at checkout --- --- — Shop Miss Understood Merch https://mumerch.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/racheluchitelnyc/?hl=en Follow Rachel on TikTok! https://www.tiktok.com/@itsracheluchitel Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠George Carmona  Please like, share, subscribe, and give us a 5-star review! Do you have show ideas or media requests? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA⁠⁠ Website: https://missunderstoodpodcast.com/

Loughborough are just coming into their own at the end of this season, beating Bristol Bears & Saracens in recent weeks… so Scaz has invited us to take a look around her house, to see what's in the water there. Lightning Head Coach, Nathan Smith, joins Scazzy to tell us all about Loughborough's pathways & the club he's building. Scaz then sits down with one of her youngest team mates, & one of the newest Red Roses, Lilli Ives Campion and a Red Rose of her generation, who is now coaching England U18s Ollie Perry to discuss everything from Sunter's glory days at uni, to the England pathway. Finally the trio are joined by Loughborough uni player, Emily ‘Mags' Maguire, who is a mentee on GSR & Vodafone's EmpowHER programme, to hear all about her journey into coaching. GSR & Vodafone's EmpowHER programme is bridging the gap between Women's BUCS Super Rugby & the top leagues in England, Scotland & Wales. The unis get:

Elma's headed South West to meet the busiest woman in the PWR: nail technician to the stars, Exeter Chiefs Captain & Exeter Uni Head Coach, Poppy Leitch & her team mate, Canada's Alex Tessier AKA Tess. They discuss Tess' World Rugby Player of the Year nomination & the nails that went with her outfit in Monaco (of course), as well as the legacy of Jo Yapp in those parts & the programme's transformation over the last few years under Poppy's leadership. The trio are then joined by two Exeter Uni's players, who are also mentees on GSR & Vodafone's EmpowHER programme, Eva Stirrett & Lilly Plowman, to hear all about how much they believe Poppy is the Messiah. (Their words, not ours.) GSR & Vodafone's EmpowHER programme is bridging the gap between Women's BUCS Super Rugby & the top leagues in England, Scotland & Wales. The unis get:

Pour soutenir mon travail, abonnez-vous à ma newsletter sur Substack.Régulièrement, l'équipe de Folie Douce partage avec vous les extraits les plus marquants des épisodes du podcast. En avril étaient réunies au micro de Lauren Bastide pour le festival Empowher Jessica Galanth, Camille Teste et Christelle Tissot, pour une table ronde sur médias et santé mentale. Christelle Tissot évoque la création de son média, musae, le fait de traiter d'un sujet qui a été tabou pendant très longtemps, et l'impact que cela peut avoir sur elle.Retrouvez cet épisode en entier sur toutes vos plateformes de podcast.-----------------------------------------------------Pour ce treizième et dernier épisode de la première saison de Folie Douce, on vous propose un bilan. En avril dernier, à l'occasion du festival Empowher, Lauren Bastide avait réuni à son micro trois femmes engagées qui ont toutes créé des médias sur la santé mentale. Il y avait Jessica Galanth, plus connue sur instagram sous le nom de @byhappinessthérapie, Camille Teste, animatrice du podcast Encore heureux sur Binge Audio et autrice de Politiser le bien-être, et enfin Christelle Tissot, fondatrice, voix et plume du média pionnier sur les questions de santé mentale en France : Musae.Ensemble, elles évoquent leur volonté de parler de santé mentale dans l'espace public, mais aussi les difficultés inhérentes au fait d'aborder ce sujet, et leur volonté de se former pour pouvoir en parler à d'autres. Jessica Galanth raconte son besoin de ralentir et les difficultés pour les personnes racisées à trouver de l'aide médicale adaptée à leurs besoins. Christelle Tissot évoque le manque d'éducation général sur un sujet qui nous concerne pourtant tous·tes et les liens entre féminisme et santé mentale. Camille Teste estime que le mode de vie qu'elle a choisi, à la campagne est une clé pour prendre soin de sa santé mentale. Cet épisode évoque aussi combien la psychiatrie a pu être une forme d'aliénation sociale servant le discours des dominants, et rappelle à quel point les enjeux de santé mentale sont politiques : il faut combattre le système, qui nous fait du mal, pour aller mieux. Il faut s'engager, lutter et dénoncer toutes les formes de discriminations. Par les temps qui courent, on s'est dit que c'était bien, de le rappeler. Crédit photo : Maëlle Laurent➡️ Rejoignez la communauté sur Instagram.➡️ Abonnez vous à la newsletter pour recevoir des conseils de professionnels de la santé mentale, des recommandations de livres et une curation de contenus, événements et podcasts.Folie Douce est disponible gratuitement sur toutes les plateformes : Apple Podcasts, Spotify, Deezer, PodcastAddict, Amazon Music ..Si vous avez aimé cet épisode, laissez nous des étoiles ⭐ et abonnez vous pour ne rater aucun nouvel épisode.Folie Douce donne la parole à des artistes, des militant·es, penseur·euses pour explorer leur parcours de santé mentale à la lumière de leur travail artistique ou politique. Ce podcast a pour vocation de faire émerger des récits à la première personne. Les propos de ses invité·es n'ont pas valeur d'expertise. Le terme « folie » est employé ici à des fins de renversement du stigmate et de réappropriation d'une identité habituellement imposée et marginalisée. -------------------Folie Douce est une émission produite par Lauren Bastide.Générique : Lauren Bastide et Marion Emerit sur une musique composée par Irma.Montage et mixage : Marion Emerit.Programmation et coordination : Marie Laurence-Chérie assistée de Lou Ozanam-Simon.Partenariats : The Podcast Bureau / melanie@thepodcastbureau.frConsultant : Morgan Noam

Oggi ti racconto EmpowHer, l'evento annuale di Healthy Busy Life! Un'esperienza unica di empowerment femminile, pensata per coltivare consapevolezza, crescita personale e sorellanza autentica.  EmpowHer non è solo un momento di incontro, ma un catalizzatore di cambiamento: ogni donna che partecipa vive un effetto rebound capace di portare abbondanza non solo nella propria vita, ma anche in quella delle persone intorno a lei. In questo episodio, ti porto dietro le quinte di questo evento che è per me uno dei più sfidanti e trasformativi di tutto l'anno. Condividerò quello che ho imparato su cosa significhi davvero vivere una vita abbondante: accogliere l'imprevisto con apertura, fidarsi del processo anche quando tutto sembra andare storto (e ti assicuro che di ostacoli nell'organizzazione ce ne sono stati molti e last second!), e scoprire opportunità nascoste nelle sfide più difficili. Con questo racconto ti voglio invitare a riflettere sulle tue difficoltà e a chiederti: cosa accadrebbe se smettessi di lottare contro ciò che va storto e iniziassi a vedere le sfide come porte verso una vita più grande? Usa questo momento per ispirarti, perché l'abbondanza inizia proprio da qui! Ascolta il Podcast!

Mo's travelled to Wales this week to visit Hartpury's rivals, Cardiff Met. Twenty three of the squad are going to be competing in the Celtic Challenge this December, so she's gone to find out what's in the water over the Severn Bridge... Mo's joined by Lisa Newton, Head Coach at Cardiff Met, recently retired Wales & Bristol fly half, Elinor Snowsill, who is now Assistant Coach at the uni & Alisha Joyce-Butchers, Wales & Bristol back row, who is mentoring one of the squad, as part of GSR & Vodafone's EmpowHER programme. Their debate about who Wales' next Head Coach should be isn't to be missed…

Oggi a Cult: la regista Sara Fgaier sul film "Sulla terra leggeri" che chiude Filmmaker 2024; Amref Italia organizza una giornata dal titolo "Empowher"; Ivo Bonacorsi da Oslo su una mostra che ripercorre la storia del femminismo italiano e altre segnalazioni; una edizione speciale di La Lettura dei Ragazzi per le feste; la rubrica di lirica di Giovanni Chiodi...

Questo episodio è un invito a riflettere sull'effetto, che spesso consideriamo controllabile, delle persone che ci circondano sulla nostra energia, autostima e capacità di evoluzione personale. Che siano amici, colleghi o familiari, le loro energie, credenze e persino paure possono influenzarci profondamente, plasmandoci nel profondo. A me è successo e se non avessi avuto persone capaci di vedere il mio potenziale ben prima che fossi in grado di farlo io, beh, la mia realtà di oggi sarebbe molto diversa. Ma come possiamo distinguere chi ci eleva da chi ci trattiene? In questo episodio ti racconto come il nostro contesto sociale influisce su chi siamo e su come ci presentiamo al mondo. Parleremo dell'importanza di scegliere consapevolmente chi ci sta accanto e di come queste scelte possano essere vere leve di crescita. A volte, chi ci circonda non comprende il nostro percorso e può trattenerci anche senza volerlo; questo è un momento chiave per imparare a sostenere noi stesse, senza farci frenare dalle paure o dai limiti degli altri. Non te lo perdere!

Back to back PWR winners & triple BUCS Super Rugby Champs all live under one roof, at Hartpury Uni in deepest darkest Gloucestershire. Our Mo, their Co-Captian has peeled back the door to her Circus Tent to show us what's cooking at GH. Her teammates, Kelsey Jones

Come sto creando nuovo momentum nella mia vita?  Negli ultimi mesi mi sono sentita un pò in stallo, anche se tutto intorno a me si stava muovendo. Ho sentito la necessità di dare nuova vitalità e momentum alla mia vita, un desiderio profondo, in contrasto con la mia tendenza a rimanere nel mio mondo, con le mie cose, di aprirmi verso l'esterno.  In questa puntata ti racconto cosa ho fatto io (e cosa farò) per uscire dal mio guscio anche quando la paura di mettermi in gioco, di non piacere, di non appartenere sono emersi forti! Ti racconterò come piccoli passi fuori dalla nostra zona di comfort possano generare un grande cambiamento, creando momentum e alimentando il nostro potenziale. Ti guiderò attraverso riflessioni e strategie pratiche per aprirti a nuove esperienze e quindi a nuove opportunità per sfidarti e conoscere te stessa. Pronta a fare il primo passo? Ascolta il Podcast e fammi sapere quali piccoli steps puoi intraprendere già oggi!

Send us a textThis inspiring episode highlights a 2x successful social entrepreneur who lives by three words: "inspiration from frustration." Hear how she started her first business at 19 by following her gut and intuition. She shares how challenges led her to success, why the beginner phase is always tough, and the value of making mistakes your own way. Tune in to hear her thoughts on giving advice vs. sharing experience and get a sneak peek into her upcoming EmpowHER session. It's packed with great reminders for anyone ready to embrace showing up in your own unique way! In 2012, with a $300 grant, Jess Ekstrom founded Headbands of Hope, providing headbands to kids with illnesses. The company has since donated millions of headbands globally and partners with the NBA, WNBA, and Kohl's.As a Forbes Top Rated speaker, Jess has addressed clients like Zappos, Netflix, and Harvard, and in 2018, she founded Mic Drop Workshop®️ to empower more women as public speakers and authors. She's a bestselling author of Chasing the Bright Side and Create Your Bright Ideas, and has been featured on major platforms like the TODAY Show and Vanity Fair.LinkedIn: https://www.linkedin.com/in/jess-ekstrom-speaker-author/Facebook: https://www.facebook.com/jessekstrom/Instagram: https://www.instagram.com/jess_ekstrom/Website: http://www.jessekstrom.comHear from Jess about:An extended tour living in an Airstream for 3 years.Following your instincts or going to YouTube.The importance of making mistakes in our own way.The difference between giving advice and sharing your experience.Helpful tips to add value to conversations.How energy dissipates through a screen. How she started Headbands for Hope and the impact it's made.Connect with us!LinkedIn: https://www.linkedin.com/in/lesliemathisStreamline Website: https://www.streamlinemultifamily.comEmpowHER Website: https://empowhermultifamily.comInstagram: https://www.instagram.com/empowhermultifamily https://www.instagram.com/streamlinemultifamilySubscribe and leave a review for the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events. Remember, no matter how well your property is doing, it could be doing better. Contact Leslie at LMathis@StreamlineMultifamily.com for more information. 

Send us a textAt 28, with two young children, our guest felt exhausted and was told by her doctor that it was normal. She refused to accept this as her reality. In this inspiring episode, she shares her journey of reclaiming her energy and health and reminds women that it's never too late to reach their fitness goals. We dive into how to create plans that fit into your life, shift your mindset from sacrifice to empowerment, and how motivation can reshape the way you show up in life. Coach Katie Woodall is 43 years old, and hasn't always loved eating healthy and exercising! When she was 28 and had only 2 young children at the time, she had zero energy to care for her family. She remembers going to the doctor concerned and him looking at her in the face and telling her this was normal. She refused to accept that as her new norm!A friend started a personal training business around that time so she signed up and trained with her once a week. Slowly, she started noticing muscles she'd never seen before and her energy dramatically increased! It lit a fire in her! She wants to encourage other women to move their bodies and eat healthier!So she started teaching group fitness and that was over a decade ago! Now, she trains women from her home studio and obtained her transformational macro coaching certification last summer and started her own coaching business - Aspire Fitness and Nutrition!She wants women to know it's never too late to reach their health and fitness goals!Instagram: https://www.instagram.com/aspirecoachkatieWebsite: https://www.aspirefitnessandnutrition.comHear more from Coach Katie about:Why we must step out of our comfort zones.Shifting our mindsets to what are we willing to do for ourselves.Showing up as if we've already achieved our goal.How even coaches need coaches.The importance of how we speak to ourselves and how we show up differently if we are motivated.Why 5 minutes is better than nothing at all.Connect with us!LinkedIn: https://www.linkedin.com/in/lesliemathisStreamline Website: https://www.streamlinemultifamily.comEmpowHER Website: https://empowhermultifamily.comInstagram: https://www.instagram.com/empowhermultifamily https://www.instagram.com/streamlinemultifamilySubscribe and leave a review for the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events. Remember, no matter how well your property is doing, it could be doing better. Contact Leslie at LMathis@StreamlineMultifamily.com for more information. 

Send us a Text Message.Join us for a powerful conversation with a Chief Warrant Officer 4 in Army Aviation, who's spent over two decades breaking barriers in the skies. As a featured speaker at EmpowHER, she reflects on what influenced her unexpected journey into aviation and the challenges she overcame, including failing a critical vision test. Hear her insights on why perseverance through difficulties often leads to the greatest rewards and how everyday interactions with others can offer valuable lessons in resilience and growth. Allison Moser has served in Army Aviation for over 24 years and has achieved the rank of Chief Warrant Officer 4. She has eagerly filled the roles of Instructor Pilot, Maintenance Test Pilot, Training Officer, Safety Officer, Armament Officer and Flight Operations Specialist among others. Her primary aircraft have been AH-64 Apache and UH-60 Blackhawk helicopters and her career has included deployments to Afghanistan, Iraq & Kosovo. She is currently an Instructor Pilot at the Eastern Army National Guard Aviation Training Site (EAATS) where she has the pleasure of interacting with and training Army aviators from all over the country on a daily basis. Allison appreciates the opportunity to serve and thoroughly enjoys encouraging others to persevere. Hear more from Allison about:What a Chief Warrant 4 Officer is and what it equates to.Her inspiration to serve in the military.How aviation was by accident, but she fell in love with it.Her first of many challenges involved a vision test.How she is stronger and better because of the adversity she faced.The lessons that you can learn everyday from the people around you.Focusing on what is important in life - the people.Connect with us!LinkedIn: https://www.linkedin.com/in/lesliemathisStreamline Website: https://www.streamlinemultifamily.comEmpowHER Website: https://empowhermultifamily.comInstagram: https://www.instagram.com/empowhermultifamily https://www.instagram.com/streamlinemultifamilySubscribe and leave a review for the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events. Remember, no matter how well your property is doing, it could be doing better. Contact Leslie at LMathis@StreamlineMultifamily.com for more information. 

Send us a Text Message.In this inspiring episode, our guest, a featured speaker at the upcoming EmpowHER conference, dives into the powerful concepts of confidence and worthiness. She challenges us to stop focusing on the small hurdles and start embracing the big vision in our lives. Discover how true belief in yourself is tested during challenging seasons and why it's crucial to RUN to WIN, not just to survive or avoid failure. Get an exclusive sneak peek of her EmpowHER session and learn how to become the best version of yourself by embracing your worthiness to win.Kristina is a Military Wife and hot mess mom of three. She's an owner of a multi-million dollar life insurance agency and currently focused on helping others become their best version of themselves through speaking and coaching. She stands for empowering women to become the best versions of themselves and create the life of their dreams.Instagram: https://www.instagram.com/the.kristina.wattsFacebook: https://www.facebook.com/KristinaKay84/Hear more from Kristina about:How we are one person walking out our purpose.The brain scanning for danger every 5 seconds. Why doing something new and unknown is scary.The concept of confidence versus worthiness.Surprising statistics about believing we are enough and loving our bodies.Why gratitude and fear cannot live in the same space.The idea of giving your all, but for all the wrong reasons.Connect with us!LinkedIn: https://www.linkedin.com/in/lesliemathisStreamline Website: https://www.streamlinemultifamily.comEmpowHER Website: https://empowhermultifamily.comInstagram: https://www.instagram.com/empowhermultifamily https://www.instagram.com/streamlinemultifamilySubscribe and leave a review for the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events. Remember, no matter how well your property is doing, it could be doing better. Contact Leslie at LMathis@StreamlineMultifamily.com for more information. 

Send us a Text Message.Join Leslie as she shares updates and insights from the Multifamily Streamlined world. Leslie discusses the passion project that is the podcast and the love and support from listeners. She also shares exciting news about the upcoming EmpowHER conference, a safe space for women to empower and uplift each other. Leslie dives into industry challenges, the importance of apartment associations, budget season tips, and celebrating the Streamline team's recent successes. Tune in for a heartfelt and informative episode!Connect with us!LinkedIn: https://www.linkedin.com/in/lesliemathisStreamline Website: https://www.streamlinemultifamily.comEmpowHER Website: https://empowhermultifamily.comInstagram: https://www.instagram.com/empowhermultifamily https://www.instagram.com/streamlinemultifamilySubscribe and leave a review for the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events. Remember, no matter how well your property is doing, it could be doing better. Contact Leslie at LMathis@StreamlineMultifamily.com for more information. 

Pour ce treizième et dernier épisode de la première saison de Folie Douce, on vous propose un bilan. En avril dernier, à l'occasion du festival Empowher, Lauren Bastide avait réuni à son micro trois femmes engagées qui ont toutes créé des médias sur la santé mentale. Il y avait Jessica Galanth, plus connue sur instagram sous le nom de @byhappinessthérapie, Camille Teste, animatrice du podcast Encore heureux sur Binge Audio et autrice de Politiser le bien-être, et enfin Christelle Tissot, fondatrice, voix et plume du média pionnier sur les questions de santé mentale en France : Musae. Ensemble, elles évoquent leur volonté de parler de santé mentale dans l'espace public, mais aussi les difficultés inhérentes au fait d'aborder ce sujet, et leur volonté de se former pour pouvoir en parler à d'autres. Jessica Galanth raconte son besoin de ralentir et les difficultés pour les personnes racisées à trouver de l'aide médicale adaptée à leurs besoins. Christelle Tissot évoque le manque d'éducation général sur un sujet qui nous concerne pourtant tous·tes et les liens entre féminisme et santé mentale. Camille Teste estime que le mode de vie qu'elle a choisi, à la campagne est une clé pour prendre soin de sa santé mentale. Cet épisode évoque aussi combien la psychiatrie a pu être une forme d'aliénation sociale servant le discours des dominants, et rappelle à quel point les enjeux de santé mentale sont politiques : il faut combattre le système, qui nous fait du mal, pour aller mieux. Il faut s'engager, lutter et dénoncer toutes les formes de discriminations. Par les temps qui courent, on s'est dit que c'était bien, de le rappeler. Quelques ressources évoquées dans cet épisode : le média fondé par Jessica Galanth, By happiness therapie, et son livre, Le jour où les femmes noires commenceront à guérir le média fondé par Christelle Tissot, musae le podcast de Camille Teste, Encore heureux, et son livre, Politiser le bien-être L'étude de Blandine Rousselin, Vivre les représentations médiatiques de son trouble mental la Maison perchée, association accompagnant les jeunes adultes vivant avec un trouble psychique Crédit photo : Maëlle Laurent ➡️ Rejoignez la communauté sur Instagram. ➡️ Abonnez vous à la newsletter pour recevoir des conseils de professionnels de la santé mentale, des recommandations de livres et une curation de contenus, événements et podcasts. Folie Douce est disponible gratuitement sur toutes les plateformes : Apple Podcasts, Spotify, Deezer, PodcastAddict, Amazon Music .. Si vous avez aimé cet épisode, laissez nous des étoiles ⭐ et abonnez vous pour ne rater aucun nouvel épisode. Folie Douce donne la parole à des artistes, des militant·es, penseur·euses pour explorer leur parcours de santé mentale à la lumière de leur travail artistique ou politique. Ce podcast a pour vocation de faire émerger des récits à la première personne. Les propos de ses invité·es n'ont pas valeur d'expertise. Le terme « folie » est employé ici à des fins de renversement du stigmate et de réappropriation d'une identité habituellement imposée et marginalisée. ------------------- Folie Douce est une émission produite par Lauren Bastide. Générique : Lauren Bastide et Marion Emerit sur une musique composée par Irma. Montage et mixage : Marion Emerit. Programmation et coordination : Marie Laurence-Chérie assistée de Léa Rivière. Partenariats : The Podcast Bureau / melanie@thepodcastbureau.fr Consultant : Morgan Noam

Send us a Text Message.Join us for an inspiring conversation with a former corporate executive who transitioned into an international speaker, coach, and humanitarian. As a featured speaker at the upcoming EmpowHER Conference, she brings a unique blend of faith, corporate knowledge, and community focus.She reflects on her detour from law school to multifamily real estate, where she leased and trained across 42 states. She emphasizes the need for personal growth through diverse experiences and investing time in self-reflection. Discover her insights on creating inclusive environments where all voices are heard and the critical role of accountability in awareness. Learn how her passion for training evolved into coaching and how she balances her career with her personal calling.Melissa D. White is a Corporate Executive turned international speaker, coach, and humanitarian. This keynote & TEDx speaker is a blend of faith, corporate, and community as she headlines conferences and coaches teams to activate their voice to be seen and heard at work and in the world. LinkedIn: https://www.linkedin.com/in/melissadwhite/Website: https://www.melissadwhite.com/Instagram: https://www.instagram.com/melissadwhite/Facebook: https://www.facebook.com/melissadwhiteactivationhourHear from Melissa about: How a trainer changed her mindset by saying "Everyone needs a home".Seeing yourself as part of the community.How working in different asset types builds critical thinking and makes you more dynamic with people and problem solving.Our residents being seen and heard in the full experience of living on site.Proactively removing the challenges your residents face.Putting ourselves in the shoes/experience of who we serve.What the hardest form of self development is.Being honest with yourself and letting others around you be honest too.The importance of accountability with awareness.Her goal to create healthy relationships in organizations. One of her most empowering moments as a trainer.The full circle moment her work life and personal calling came together.Connect with us!LinkedIn: https://www.linkedin.com/in/lesliemathisStreamline Website: https://www.streamlinemultifamily.comEmpowHER Website: https://empowhermultifamily.comInstagram: https://www.instagram.com/empowhermultifamily https://www.instagram.com/streamlinemultifamilySubscribe and leave a review for the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events. Remember, no matter how well your property is doing, it could be doing better. Contact Leslie at LMathis@StreamlineMultifamily.com for more information. 

Welcome back, apartment friends! Leslie is sliding in just as Memorial Day Weekend wraps up. In this hodge-podge episode, Leslie shares heartfelt reflections on the importance of embracing non-traditional roles and breaking down barriers. Listen in as she discusses the need to learn new skills, like backing a boat trailer, and how procrastination can steal precious time. Leslie also offers a shameless plug for her upcoming leasing rallies and her passion project, EmpowHER, aimed at empowering women in the industry. Tune in for inspiring insights and actionable advice to help you push through your roadblocks and take charge of your growth.LinkedIn: https://www.linkedin.com/in/lesliemathisStreamline Website: https://www.streamlinemultifamily.comEmpowHER Website: https://empowhermultifamily.comInstagram: https://www.instagram.com/empowhermultifamily https://www.instagram.com/streamlinemultifamilySubscribe and leave a review for the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events. Remember, no matter how well your property is doing, it could be doing better. Contact Leslie at LMathis@StreamlineMultifamily.com for more information. 

In this episode, we have a seasoned real estate professional who initially had no interest in the housing industry but agreed to give it a try. Four decades later, he's still passionate about the ever-changing nature of the business. He shares his experiences from managing on-site, where he learned the importance of viewing real estate as a service industry focused on helping residents. Discover his insights on the importance of taking care of residents, the value of being involved in apartment associations, and the lifelong relationships he's built along the way. Listen in as he reflects on the value of listening more and gaining insight as tools to chart the way forward. John D. Porter has successfully developed and managed multi-family and self-storage investment properties for 40 years. Before joining our firm in 1999, he was responsible for development and all property management aspects of a Midwest firm that operated 5,000 apartment units and self-storage rentals.For Charter, John leads the acquisition and development of residential communities and is a real estate broker in North and South Carolina. His expertise in planning, zoning, and infrastructure development adds valuable insight into projects.In his free time, John is an avid gardener, golfer, and fisherman who likes to spend time with his wife and raised three awesome children (two boys of color). Helping his family and team reach their goals brings him deep joy. Many don't know that John is a musician and has traveled to Cuba many times. LinkedIn: https://www.linkedin.com/in/john-porter-9511a618/Website: https://www.charterproperties.com/Hear from John about:How applying for a Teddy Bear company led to his true calling.The big eye-opener he discovered when working on site.How our on-site teams help residents in so many ways.Why thinking and talking about residents keeps him young.Who really makes the decisions.How the apartment associations are his biggest resource.Being an employer of choice.Who is best to represent our industry when lobbying.His favorite quotes and personal insights to be better tomorrow.Subscribe to and review the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Check out the NEW website and register for EmpowHER 2024 here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com.

 Prepare to be inspired by the resilience and determination of a true champion. As a gold medalist for the United States indoor track & field team and the 169th American to break the four-minute mile, he has conquered incredible physical feats. In this episode, he shares his journey of personal transformation, from overcoming anxiety and self-doubt to embracing authenticity and purpose. Learn how he reset his competitive mindset and found fulfillment by focusing on forgiveness, self-worth, and the power of inspiration. Tune in as he reveals valuable insights for unlocking your true potential and living a life of purpose. Eddie Slowikowski is a former world class runner and Gold Medal winner for the USA Track & Field Team.  Eddie is the 169th American to run a mile in under 4 minutes with a time of 3:58!  Eddie was 3-time Division 1 NCAA All-American and National cross country champion out of Loyola University in Chicago. Eddie was a former reporter in training at CNN before launching his own business.. Today Eddie is a highly sought after Speaker, Consultant & Author.LinkedIn: https://www.linkedin.com/in/eddiespeak/Website: https://www.eddiespeak.com/Hear from Eddie about: His experience performing at the highest level in competitive running.Having a better relationship with yourself first.Focusing on the present and what inspires you.The suffering and pain he endured.The importance of forgiveness to transform.Helpful insights on how to get back on track and refocus. Subscribe to and review the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com.

In this episode we sit down with two guests from PwC's Women's Inclusion Network, Kristen Blake and Christy Conner. Tune in to learn more about PwC and the Women's Inclusion Network, available programs and workshops, career paths at PwC and more!

Join us for an engaging discussion with a trailblazer in the multifamily industry. With a rich family legacy in the business and over two decades of experience, she founded Occupancy Heroes Incorporated. In this episode, she opens up about her family's deep-rooted legacy in real estate, her journey to entrepreneurship, and the importance of blending family and business. Tune in as she imparts invaluable insights and advice for aspiring leaders in the multifamily space. Chiccorra Connor, a leading figure in the multifamily industry, is a two-time recipient of the Most Influential Women award (2020, 2021). With over 2 decades of experience in multifamily, she founded Occupancy Heroes Incorporated, renowned for its nationwide services aimed at assisting multifamily real estate owners and their teams in effectively managing, maintaining, and optimizing their properties through accelerated leasing, talent placement, training, and maintenance. Chiccorra was also one of 100 entrepreneurs from across the country, invited to The White House to advocate for minority entrepreneurship. LinkedIn: https://www.linkedin.com/in/chiccorra-connor-32aa851Website: http://www.occupancyheroes.comHear from Chiccorra about: Selling her first house at the age of 14!The generations of family she has in property management.Her insights on having it all by blending family and business.How work life balance is different for everyone - there's no one-size-fits-all.Advocating and teaching her children about managing wealth.Her lessons learned from imposter syndrome.The freedom of letting go of unnecessary relationships.Subscribe to and review the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com.

Discover the heart of multifamily leadership with a visionary leader who has dedicated his career to building communities and fostering relationships. From his role as Chairman of the National Apartment Association to his philanthropic endeavors, his commitment to making a difference is evident. In this episode, he shares his insights into the multifamily industry, the power of intentional relationship-building, and the transformative impact of education. With a focus on building strong communities and empowering individuals, his journey is as inspiring as it is impactful. Jerry Wilkinson is founder and Chairman of The Wilkinson Companies, a privately- held real estate investment and management firm. Since 1984, Wilkinson has directed the operations and growth of the Wilkinson Companies and its subsidiaries. Wilkinson served as 2012 Chairman of the National Apartment Association (NAA). He has previously served as President of the Georgia Apartment Association (GAA) and the Atlanta Apartment Association (AAA). He is a member of the NAA and GAA Hall of Fame. He received a B.S. in Electrical Engineering from Duke University, an MBA in Finance from the Wharton School and has done post graduate work at Harvard. He is the recipient of the 2023 Philanthropist of the Year for the Association of Fundraising Professionals, Greater Atlanta Chapter. He has served on several Boards including the Duke University School of Engineering BOV, Community Foundation for Greater Atlanta, LaGrange College, Apartment Life Inc., and the Atlanta Community Food Bank. He has taught Bible Study for over 30 years and has served as Chairman of Deacons for Dunwoody Baptist Church. Jerry has made 13 mission trips around the world including India, South Korea, South America, China, and the Soviet Union. He and his wife, Beverly, have three daughters and eight grandchildren, and split their time between Atlanta, Georgia and Amelia Island, Florida.LinkedIn: https://www.linkedin.com/in/jerry-wilkinson-94b02330Hear from Jerry about:His amazing career journey.The challenge with bigger organizations.The skills learned in our industry being transferrable.How he intentionally gets to know his teams and build a connection.The one thing that can't be taken from you.The important role of apartment associations.Subscribe to and review the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com.

Are you heading to Cleanpower in May? In this Green Light episode, you will learn what sets this show apart, including its EmpowHER Forum that is associated with WRISE, as well as about the significant growth of the trade association behind the conference. Catherine spoke with Rosanna Maietta, Chief Communications Officer & Senior Counselor to the CEO at the American Clean Power Association (ACP), about how ACP hired over 50 people last year alone & has reached over 800 member companies, including Invenergy, Orsted & Clearway Energy Group. Rosanna also talked about ACP's key policy priorities - from implementing the IRA to green hydrogen to permitting reform. Rosanna started her career working as a journalist in Italy for Bloomberg News & spoke about how she recently transitioned into clean energy from a hospitality trade association.  If you're a clean energy employer & need help scaling your workforce efficiently with top tier candidates, contact Catherine McLean, CEO & Founder of Dylan Green, directly on LinkedIn: https://bit.ly/3odzxQr. If you're looking for your next role in clean energy, take a look at our industry-leading clients' latest job openings: bit.ly/dg_jobs. 

Discover the evolution of rental housing solutions with our guest, a visionary leader who has been instrumental in driving change across the industry. With a wealth of experience spanning two decades, she has consistently sought innovative ways to improve outcomes for renters, operators, and investors. From her operations background to her addiction to problem-solving, our guest shares her insights into the multifamily industry and the prop tech landscape. Join us as we explore her remarkable journey, her dedication to mentoring and empowering women, and her perspective on work-life balance. Janine Javonovic is the former EVP of Asset Optimization at RealPage, where she was instrumental in guiding the company from its inception and taking it public in 2010. She launched UrbanStreet in 2015, where she served as advisor to the industry's top real estate and technology firms. As a board member and investor, Janine stepped in as CEO in 2023 to drive LeaseLock's transformation of the industry's approach to bad debt. Janine is a prop tech trailblazer. For more than 2 decades, she has been instrumental in delivering innovative and impactful solutions for rental housing developers, operators, investors and technology providers.LinkedIn: https://www.linkedin.com/in/janine-steiner-jovanovicWebsite: https://leaselock.comHear from Janine about:The hands on work experience she had growing up.How she started and evolved in prop tech.The two pinnacle moments in her career.Her battle with the traditional mom role.The one trait she is passionate about and always looks for in people. The importance of making decisions based on what fulfills you.Subscribe to and review the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com.

Step into the world of multifamily development with our guest, a seasoned developer with a passion for creating vibrant and resilient communities. With a track record of delivering over 4,000 multifamily units across multiple states, she brings a wealth of experience and insight to the table. In this episode, we explore her innovative approach to incorporating wellness themes into design and operations, leveraging technology to enhance the resident experience, and future-proofing assets for long-term success. From her academic background in real estate development to her hands-on experience in construction engineering, our guest shares valuable lessons and strategies for creating positive impact through intentional development. Tune in and discover how thoughtful design and forward-thinking practices are shaping the future of multifamily living.  Caroleen Wilkes is Vice President of Development at Wood Partners. With 13 years of experience in commercial real estate and construction, she has led teams in the successful delivery of 4,000+ multi-family units, 600,000+ SF of office space and multiple hospitality concepts. Caroleen is passionate about using development to both enhance communities and improve portfolio performance through the integration of technology, wellness and sustainability. Her triple bottom line focus on the built environment continues to manifest through research and development projects, spearheading corporate sustainability initiatives and avid volunteer service on non-profit boards. Caroleen is a proud Buckeye having been born and raised in Ohio with a Bachelors degree from The Ohio State University. She moved to Nashville 10 years ago to attain her Masters degree from Vanderbilt University and since has been grateful to call Nashville home. Hear from Caroleen about:Creating her own curriculum in college.How she deepened her knowledge in the development and construction space.Her focus and passion on the wellness side of development.Future-proofing developments to last for decades.One thing she shares the industry should stop doing.Subscribe to and review the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com.

Join us for an enlightening discussion on the power of attitude in shaping workplace culture and fostering personal growth. Our guest, a sought-after conference speaker and bestselling author, shares his passion for empowering leaders to unlock their full potential through a positive mindset. Drawing from his own experiences and insights, he reveals how attitude influences behavior, relationships, and overall success. From navigating challenges to expressing gratitude, our guest offers practical tips for cultivating a winning attitude and driving positive change in your organization. Don't miss this candid conversation filled with valuable insights and actionable advice for a winning attitude in both your professional and personal life.For nearly three decades , Sam Glenn's inspirational and artistic speeches have impacted audiences of all sizes - some audiences as large as 75,000 people at stadium events. Sam has spoken for just about every industry you can imagine. When it comes to attitude - nobody is excluded. Organizations get better when their people get better and it all starts with attitude. Today Sam Glenn is one of the most recognized and trusted keynote motivational speakers in the speaking industry. Audiences gravitate to his humor, relate to his stories and embrace his relevant ideas for improving their personal and professional life. Sam Glenn has been honored by being named Speaker of the Year on several occasions by meeting and event organizations and won two national awards for his training videos. He is the author of more than 30 books based on his research. Sam's most rewarding title in life is being called Dad by his three kids and husband by his super awesome wife. They currently reside in Indianapolis. However, Sam is originally from Minnesota.Hear from Sam about:Taking zeros and F's whenever a speech was required in school.Learning to accept changes, challenges, and unexpected twists.The 3 key action words to help you put your best foot forward.A time in his life where he struggled.The power of gratitude and a thank you.Subscribe to and review the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com.

On this episode of Table Talks we will read the Nomination for our EmpowHER award that was given to Aly Calkins Nominated by Shannon Scott. Award Description: Belief is a powerful engine. This woman believes so strongly in the outcomes she seeks that her beliefs mold the path she is taking to get there. The recipient of this award champions for women in her network, workplace, and community. She is a team player and active mentor who paves the road to empower women in leadership roles. She is a woman of inspiration that is true to herself, and her example is so noteworthy as to spontaneously inspire others. Her passion channels her actions and her voice as she strives to empower the women and girls of Knox County.

Discover the inspiring journey of a Senior Regional Manager with 25 years in the multifamily industry. From a hotel management background, she found her true calling in multifamily, where she shares invaluable leadership lessons and insights. Gain practical advice and wisdom from her experiences, shaped by her entrepreneurial mother's influence. Join us for a captivating exploration of fulfillment, leadership, and the rewarding experience of giving back and mentoring others.Latoya Patterson, Senior Regional Manager of Ginkgo Residential has been affiliated with property management for 25 years. Latoya joined Ginkgo Residential in 2007. Ginkgo's mission is to provide reasonably priced, high quality housing that is energy efficient and environmentally sensitive. Latoya is responsible for overseeing 8 multi-family assets between Greensboro and Raleigh/Durham which accounts for a total of 1,566 units. She holds a NC Real Estate Brokers License, the NAAEI Certified Apartment Portfolio Supervisor (CAPS), and Certified Apartment Manager (CAM) designations, and the Housing Credit Certified Professional (HCCP) for affordable housing designation through the National Home Builders Association. Latoya is a proud graduate of North Carolina Central University and holds a Bachelor of Business Administration degree. She was inducted into the Apartment Association Hall of Fame in 2022. Additionally, Latoya graduated from the Apartment Association of North Carolina's Leadership Lyceum program and completed training through NAAEI's Leadership Experience: Powered by Dale Carnegie. She was awarded PTAA's (Piedmont Triad Apartment Association) Regional Manager of the Year in 2017. Latoya currently serves on AANC's Education Committee and was an active TAA (Triangle Apartment Association) Board of Directors Member for 9 years & Past President. She serves on the Copper Circle Board of Directors, an emerging entity of TAA's New Lease on Life for affordable housing and Education Foundation. She was past President of TAAEF (Triangle Apartment Association Education Foundation). Latoya enjoys spending time with family and friends, volunteering, caring for her mom, and roaming the aisles of Target.Hear from Latoya about:Her success and hiring the right people.How she leads by example and is a resource for her teams.Who is her influential role model.Coaching her teams to think about the why and to share their input.Her passion and why she gives back.The one thing she would tell her younger self. Subscribe to and review the Multifamily Streamlined Podcast here.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com.

Join us as we explore the remarkable journey of former NFL player and bestselling author, 'The Hitman,' as he shares his transition from dominating the field to empowering others off the field. Drawing from his experiences, he emphasizes the importance of connecting with your team, sharing the vision, and gaining self-awareness. Tune in to discover the power of love and accountability in unlocking greatness.Thomas R. Williams, acclaimed author of "Permission to DREAM," "The Relentless Pursuit of Greatness," and "DIG," is more than a professional speaker – he's a force of inspiration. As a key member of The Jon Gordon Speaking team, Thomas brings a symphony of passion and purpose to talks on "The Energy Bus" and "The Power of Positive Leadership." Beyond stages, he guides college and pro athletes in transitioning beyond the scoreboard, emphasizing that greatness extends beyond the scoreboard. A USC graduate and former NFL player, known as "The Hitman," he helped lead USC's football team to a remarkable record of 59-6 and won 2 National Championships. Selected 155th in the 2008 NFL Draft, Thomas mastered teamwork, mental toughness, and leadership during his five-year football career. After a 2012 career-ending injury, he seamlessly transitioned from a game changer to a life changer, helping others uncover winning solutions. Thomas R. Williams isn't just a speaker; he's a living testament to resilience and greatness. Get ready to be inspired – Thomas is here to ignite your journey!Husband, Father and Professional Reminder (Job Title).Here from Thomas about:How leaders miss the fact that you have to share the vision.Connecting with your team in order to lead them.How great coaches never connect with the player, but the person.The lessons learned from his favorite show Undercover Boss.Where the magic happens with the power of connection.Our blind spots and finding those who can speak truth into our lives.Tell the truth Mondays.Getting into alignment to course correct.Subscribe to and review the Multifamily Streamlined Podcast here.Burning questions? A hot topic? Guest you'd like to hear? Email us at podcast@streamlinemultifamily.com.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com.

The popular Retreat returns this Spring! Welcome to their podcast, where they delve into the empowering world of the empowHER Leadership Retreat. In this recording, they have the privilege of speaking with four distinguished board members: Heather Shea, the Board Chair; Angela Michaels, the Mentor Co-Chair; Daniella Matlick, the Fundraising Co-Chair; and Kristine Kletke, the Host and Communications Chair. The empowHER Leadership Retreat is a transformative event designed for girls in 4th through 9th grades. It's a unique gathering that aims to empower, inspire, provide resilience, and foster a sense of community among young girls. Set against the backdrop of the Breslin Center on the scenic campus of Michigan State University, the retreat is scheduled to take place on April 20, 2024. Their board members will share their insights into the event's various aspects. They'll discuss what the retreat entails, the importance of participating, and the profound impact it can have on young girls. They'll also delve into how individuals and organizations can get involved, whether through mentorship, volunteering, or sponsorship. Join them as they explore this important event and how it instills confidence, and creates a supportive community for young girls. It's more than just an event; it's a movement towards empowerment and positive change.

In this episode, we sit down with the Chief Operating Officer of Lake City Living. With a passion for property management that traces back to her very first lease, she's now at the forefront of creating, supporting, and executing corporate growth and operations initiatives. With a keen focus on building a winning culture, multiplying leaders, and harnessing the power of technology, she's leading the charge towards greater operational excellence and resident satisfaction. From her early dreams of apartment ownership to her current role at the helm of a new owner managed organization, her journey is a testament to the transformative impact of authentic leadership and unwavering dedication.Wendy Dorchester, CAPS, is the Chief Operating Officer for Lake City Living, an owner operator focused on buying and creating value with assets in the Southeastern United States. She is charged with creating, supporting and executing corporate growth and operations initiatives. Through a winning culture, she is focused on multiplying leaders and increasing the use of technology at all levels; her passion for the Apartment industry is evident throughout her career. She also serves at the National Apartment Association level on the Education Advisory Board and Operations committee. Locally, she is a board member of Entryway, a national non-profit partnering with the apartment industry to create jobs and housing for situationally homeless individuals.Hear from Wendy about:Her love for property management since her very first lease.How she talks to people daily about how wonderful the industry is.Her dream of owning multifamily properties.The importance of loyalty and how that translates to better property performance.The industry growing up together - today's leasing consultant could later be the next VP and today's maintenance tech could later be the next VP of Facilities.What she credits her success to.The traits she would instill in every employee.The crippling effect of burnout.Her ways of recharging and refocusing.Subscribe to and review the Multifamily Streamlined Podcast here.Burning questions? A hot topic? Guest you'd like to hear? Email us at podcast@streamlinemultifamily.com.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com. 

Today, we have the incredible Caitlyn Kumi joining us. Caitlyn is a marketer at Google, a passionate advocate for women's empowerment, and a lifestyle and education content creator. Through her platform, Miss EmpowHer, Caitlyn aims to instill confidence and inspire women of all backgrounds.Caitlyn's journey began with a realization that traditionally "feminine" qualities, once deemed incompatible with leadership, are actually assets. She emphasizes the power of nurturing and supporting others in leadership roles, challenging traditional norms.Reflecting on her own experiences, Caitlyn underscores the pivotal role that supportive women have played in her life. From mentors in college to colleagues in corporate America, these relationships have shaped her personal and professional growth. Inspired by this support network, Caitlyn founded Miss EmpowHer to provide similar resources to women everywhere.Working at a big tech company while building her own empire on the side, Caitlyn advocates for workplace policies that prioritize employee well-being and support work-life harmony. She believes in the power of flexible work arrangements to foster creativity and innovation while promoting mental health.Disclaimer: The opinions of Caitlyn Kumi, Founder of Miss EmpowHer, and content creator are not those of her company or previous employers.

This episode of the EmpowHER series highlights an exceptionally successful CEO who, well ahead of her time, championed workplace equity and flexibility, while leaving a profound mark on the affordable housing industry.   editing done by @sam_production on Fiverr

Happy women's month, some thoughts post the women's symposium event I was fortunate enough to be part of --- Send in a voice message: https://podcasters.spotify.com/pod/show/mark-laguna/message

Singer/media personality, Syleena Johnson joins the ladies of Lip Service this week for iHeart's International Women's Day Initiative, 'Women Take the Mic.' Syleena opens up about why she got married the first time, all the obstacles she and her husband overcame during her current marriage, and much more. Syleena discusses her move to Italy to be a mother, and even admits that Marriage Bootcamp was amazing for her relationship. Make sure you stream her latest single, 'Black Balloon' and keep your eye out for her upcoming album! Enjoy!  ALSO join us on Friday, March 8th, 2024 for iHeart's 'Women Take the Mic' initiative on your favorite iHeart station or on iheartradio.com!See omnystudio.com/listener for privacy information.

Join us for an electrifying episode featuring a dynamic speaker, trainer, leader, and now author who is on a mission to spread positivity far and wide. Dive into her remarkable journey from a 25-year career in sales and marketing at The Hershey Company to becoming a passionate advocate for heart-centered leadership and empowerment. Discover how she channels her boundless energy and enthusiasm to inspire positive change in individuals and organizations alike. Learn valuable insights into the transformative power of positivity, the contagious nature of emotions, and the importance of nurturing yourself and others. Tune in as we explore the keys to unlocking your full potential and creating a ripple effect of positivity in the world.Julie Nee is a speaker, trainer, leader, and now author! She is a passionate teacher of all things positivity. Heart-centered leadership and enthusiasm are her trademarks. She brings a high level of energy and passion to every group she engages. Her first book, Mirror Mirror: Five Reflections to Clear the Fog and Help You Shine launched in 2023 and has been influencing readers to embrace and love the person in the mirror. Julie brings 25 years of business experience in Sales, Sales Leadership and Marketing, including 19 years at The Hershey Company building business, leading teams and developing people. This experience is the foundation for connecting and engaging with clients around their real business challenges and opportunities. Julie has worked with clients across a wide variety of industries to drive positive change into their organizations.Website: https://www.julienee.comHear from Julie about:How our energy and feelings are contagious.The positive and negative ripple effect.Fan girling over John Gordon.Thinking she would be amazing at something, but getting some real reality checks.Imposter syndrome and overcoming negative self talk.Turning up the dimmer switch in ourselves and shining the light on the world.Subscribe to and review the Multifamily Streamlined Podcast here.Burning questions? A hot topic? Guest you'd like to hear? Email us at podcast@streamlinemultifamily.com.Streamline Multifamily Group is your specialized consulting partner for multifamily operations, training, and more! We offer consultative support in project management, construction, development, renovations, auditing, and also organize industry events.Ready to elevate your property's performance? Connect with Streamline Multifamily Group at www.StreamlineMultifamilyGroup.com !Registration for EmpowHER 2024 is now open, click here. For sponsorship opportunities, please contact jzhang@streamlinemultifamily.com. 

This episode of the EmpowHER series features an insightful interview with a successful woman who has navigated her career with a blend of curiosity, prioritizing family, and implementing impactful housing policies.   editing done by @sam_production on Fiverr

Are you a female ready to claim your worth in the workplace through essential negotiation skills? This conversation explores the challenges women face in negotiations, including socialization and gender norms, perceived likeability versus assertiveness, lack of role models, pay equity and gender bias, internalized stereotypes, and fear of rejection or backlash. Kerri shares a personal example of negotiating for her worth and emphasizes the importance of research, confidence, effective communication, flexibility, and negotiating with data. Tune in to hear: How to research and prepare for negotiations, including understanding industry standards, salary ranges, and company compensation practices The power of growing confidence, assertiveness, and effective communication skills for women to advocate for their worth in negotiations How to consider flexibility and creativity in finding alternative benefits and solutions in negotiations Resources mentioned: Books referenced [below are Kerri's Amazon affiliate links] Never Split the Difference by Chris Voss https://amzn.to/3SDkSPe Getting to Yes [Negotiating agreement without giving in] by Fisher, Ury and Patton https://amzn.to/3HE2sHI 3D Negotiation: Powerful Tools to Change the Game in Your Most Important Deals: https://amzn.to/4983Oq8 Try Magicmind, Kerri's favorite productivity elixir: https://magicmind.com/kerriroberts Join our weekly newsletter: HR and operations insights for business professionals: https://www.saltandlightadvisors.com/contact Women looking to expand professionally and personally: https://www.saltandlightforwomen.com/contact Connect on IG: https://www.instagram.com/saltandlightadvisorshttps://www.instagram.com/saltandlightforwomen https://www.instagram.com/dontwastethechaos

Domestic violence does not always include intoxication and assault.  It takes on many different forms; and in churches (just like everywhere else), it's happening right under our noses.  Erin Norton, former victim of domestic abuse,  joins the podcast to talk all things domestic violence, including many commonly held misconceptions.  She's advocated  for victims in varying capacities for 7 years.  Given her love for the church and strong belief in the gospel of Jesus, she also has an invested interest in helping Christians see how centuries of misapplying various part of the bible, especially pertaining to marriage, has left many people [mostly women] unnecessarily vulnerable to abuse. Sitting with hosts Lynne Stroy and Joey Svendsen, the three also manage to fit in some discourse on single-parenting and the infamous "Will Smith slap."At the top of the episode, fellow Seacoaster and regular to the podcast, Julie Hiott, shares her personal story of being abused in her marriage. Domestic Violence Emergency ContactsNational Hotline:  800-799-7233 or Text START to 88788Local Shelter (Charleston, SC) and Resource: My Sister's House 1-800-273-HOPEErin Norton is Director of EmpowHer, a Christian women's empowerment ministry at the College of Charleston, Campus Ministry director for the Charleston Atlantic Presbytery at the Citadel, Director of Worship at Parkside Church, Pursuing a Master's in Divinity at Dubuque Theological Seminary, currently scheduling and teaching church wide trainings for church leaders interested in learning more about domestic violence.In this episodeErin Norton / EmpowHer / Church Julie Hiott / FacebookLynne Stroy, host / InstagramJoey Svendsen, host / InstagramStay ConnectedWebsite | Facebook Discussion Page | YouTubeExecutive Producer: Josh SurrattProducer/Editor: Joey SvendsenSound Engineer/Editor: JT PriceSound Engineer: Katelyn VandiverMusic, including theme song: Joel T. Hamilton Music

Athlete, speaker and entrepreneur, Kelsey Lensman, Founder of EmpowHER, joins us on the Marni On The Move podcast. Kelsey is on a mission to inspire people to step out of their comfort zone and show themselves that they are stronger and more capable than they could ever imagine.  And as you know, this is 100% on board with my mo and philosophy on the podcast.  She is a 5x bodybuilding competitor. 4x powerlifting competitor, powerbbuilding competitor, Spartan athlete, and has Half Marathoner. She is the founder of EmpowHer Fitness The EmpowHER Fitness team, built by women for women, is on a mission to build strong women through our events, coaching, and courses all around the world. We are a team of fitness and health professionals that educate and equip our clients through our 1-on-1 coaching in nutrition, courses teaching women how to train, and events that challenge women of all ages and skill levels to show themselves they are stronger than they think. We caught up this summer as she was getting ready to embark upon Mission 48 , where she was gearing up to complete 48 fitness competitions in 48 states over 48 days to raise money for ROX, Ruling Our Experiences, a 501c that develops confident girls who control their own relationships, experiences and futures Kelsey Lensman finished Mission48 on October 18th and was able to fund more than 150 girls for Ruling Our Experiences programs across the country. She is currently in the process of writing a book about the journey, along with releasing a documentary early in 2025. In the meantime, Kelsey is going to premiere a new episode each week on her Youtube channel about each state starting in February 2024. CONNECT Kelsey Lensman  on Instagram and YouTube Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS AG1: DrinkAG1.com/MarniOnTheMove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.    

“ED or Not to ED,” a spirited guide to taking nonprofit center stage and knowing when to take a bow. Matt talks to Dawn L. Brown, CEO of the EmpowHER Institute, an organization that empowers girls and young women in marginalized communities by giving them the skills necessary through education, training and mentorship to become confident, college, and career-ready. The pair focus on being an executive director; how to get there, what it takes when you do, and how to know when it's time to step away. Dawn talks about the mentors who inspired her and also breaks down DEI, defining what each component really means and how to actually implement systemic change, not just use the popular term. And Matt reveals the secret to getting more of those little bottles of booze on the airplane.

If you identify as an introvert, this episode is for you. Many people come to me and tell me that it's easy for me to get up and promote myself because I am extroverted and they can't because they're introverted. But that's not true! You can achieve great things by unleashing the power of your voice as an introvert, and this week's guest is here to help us do just that!    In 2019, Alejandra quit her job, stuffed a backpack half her size, and purchased a one-way ticket to Peru. After cycling through 5 career paths in 6 years, she decided to stop chasing and start soul searching. After her trip to Peru, she became an intern at the age of 27 and then broke into career coaching in January of 2020. Since then, she has helped increase their salaries between $10,000 - $40,000, get promoted into their first Manager or Director level role, change careers, quit toxic jobs, and feel confident as leaders at work. Alejandra is a first-gen Latina Leadership Coach on a mission to empower Latina professionals to get promoted into leadership roles, make more money, and feel confident. She is the Founder of the coaching business, empowHER change, and lives in Miami with her fine husband and perrito, Bentley Bear.   In this week's episode, tells us how she unlocked the power of her inner introvert and how she helps her clients do the same. Over the years, she's been able to pinpoint what is actually holding her back and how to move past them. Insecurity and cultural conditioning play a huge part in our everyday lives, and Alejandra teaches us how to work through these issues in order to be our most authentic selves.  Connect with Alejandra: LinkedIn: https://www.linkedin.com/in/aihernandez/ Website: https://www.empowherchange.com/ Website: www.theerikacruz.com Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn How to work with Erika: Sign up for the Courage Driven Latina Program here!   Podcast production for this episode was provided by CCST.

The changing of the seasons can also bring about the changes in moods and feelings of happiness. Dr. Norman E. Rosenthal is here to share tips on how to overcome Seasonal Affective Disorder and to accomplish happiness through every season.

Busting the Top 10 Nutrition Myths and misconceptions with Chef Abbie Gelman.Tune in on the first Thursday of each month for tips from Chef Abbie, right here on HER.

Known for her passion for cinematography, Emmy, Clio and a Silver Lion winning director and camera person, Lina Lyte Plioplyte is here today to share her new documentary, PERIODICAL, a feature documentary about a woman's journey from her menstrual cycle to menopause. (produced by XTR, at SxSW, to stream this Fall on MSNBC and Peacock)