Breezy Moms Podcast

Let's get your digital business files in order once and for all! Download guide here: https://mailchi.mp/32e10fe394ba/digital-business-file-guide   As a small business owner, you wear all of the hats. You make the things and you run the business. For creative entrepreneurs, it's easy to let admin tasks fall behind because it's not what we want to do!   With a simple and powerful filing system in place, you never have to worry about losing a file, or having unnecessary duplicates. You will take control of your business, save time and never miss another opportunity.   Download this free guide, Digital Business File Management System, and use it to upgrade your digital business filing system so that you can spend less time searching for files, and more time doing what you love! This system works well for paper files too, but I encourage you to reduce your paper files by scanning them and saving them into this digital system.   Watch Thissss, By Neile Parisi To check out the watches mentioning in the show Shop here: https://ekowbody.com/products/watch-thisss-by-neile-parisi Or watch on Amplify Showcase: https://youtu.be/NKAFB8G8-iE     If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @byCandiceDormon. Have question or comments? Email me at CandiceDormon@gmail.com   Hosts: Candice Dormon & Tom Ortiz   Produced By: Emlin Group LLC -- Digital Marketing Solutions for Entrepreneurs candice@emlingroupllc.com 203.772.8895 Follow us on IG @Emlingroup Mail: P.O.Box 3376, New Haven, CT 06511   My Favorite Podcasting Tools Dynamic Mic: https://amzn.to/2T8eUGF Ring Light: https://amzn.to/3drEmQA Lapel Mic: https://amzn.to/3dtd10z Lapel Mic Extender: https://amzn.to/318zACv Ipad Tripod Mount: https://amzn.to/3nZhjBJ Tripod: https://amzn.to/34X6qHQ 23" Screen: https://amzn.to/2H7324E HDMI Hub: https://amzn.to/317iPry Selfie Stick: https://amzn.to/2H73KyQ 1T External Hard drive: https://amzn.to/3j7Y4SR   NOTE: This description may contain affiliate links to products we enjoy using ourselves. If you decide to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks in advance for your support-- it helps us keep doing what we love!

Check out our sister show Amplify Showcase here: https://youtu.be/NKAFB8G8-iE   They say a dream written down is a goal. And a goal with dates is a plan. Let's put pen to paper and make our dreams come true!!   Don't wait until January first to start setting goals for the new year. Do it now, in December when your mind is clear, you're feeling good from the holiday activity. Don't be afraid to dream big and write down clear goals. Clear written goals allow you to look back later and see how much your business has grown.   This is your north star. Always refer back to it and any new projects or ideas you have should contribute to this, someway somehow.   If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @ByCandiceDormon. Have question or comments? Email me at candicedormon@gmail.com   Hosts: Candice Dormon & Tom Ortiz   Produced By: Emlin Group LLC -- Digital Marketing Solutions for Entrepreneurs candice@emlingroupllc.com 203.772.8895 Follow us on IG @Emlingroup Mail: P.O.Box 3376, New Haven, CT 06511   My Favorite Podcasting Tools Dynamic Mic: https://amzn.to/2T8eUGF Ring Light: https://amzn.to/3drEmQA Lapel Mic: https://amzn.to/3dtd10z Lapel Mic Extender: https://amzn.to/318zACv Ipad Tripod Mount: https://amzn.to/3nZhjBJ Tripod: https://amzn.to/34X6qHQ 23" Screen: https://amzn.to/2H7324E HDMI Hub: https://amzn.to/317iPry Selfie Stick: https://amzn.to/2H73KyQ 1T External Hard drive: https://amzn.to/3j7Y4SR   NOTE: This description may contain affiliate links to products we enjoy using ourselves. If you decide to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks in advance for your support-- it helps us keep doing what we love!  

Thanksgiving as we've known it is cancelled and for good reason. Stay home, stay safe and enjoy hours of zoom because it's free all Thanksgiving Day!!   If you're looking for gift ideas, check out our sister show The Amplify Showcase where we feature entrepreneurs and makers. You're sure to find something fantastic and made with love, for your loved one!!   The Amplify Showcase: https://www.youtube.com/playlist?list=PLOLOjLFRzcvp_mHinKqtzONUkfmSMtQQt Shop Watch Thisss here: https://ekowbody.com/products/watch-thisss-by-neile-parisi     If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com   Hosts: Candice Dormon & Tom Ortiz   Produced By: Emlin Group LLC -- Digital Marketing Solutions for Entrepreneurs candice@emlingroupllc.com 203.772.8895 Follow us on IG @Emlingroup Mail: P.O.Box 3376, New Haven, CT 06511   My Favorite Podcasting Tools Dynamic Mic: https://amzn.to/2T8eUGF Ring Light: https://amzn.to/3drEmQA Lapel Mic: https://amzn.to/3dtd10z Lapel Mic Extender: https://amzn.to/318zACv Ipad Tripod Mount: https://amzn.to/3nZhjBJ Tripod: https://amzn.to/34X6qHQ 23" Screen: https://amzn.to/2H7324E HDMI Hub: https://amzn.to/317iPry Selfie Stick: https://amzn.to/2H73KyQ 1T External Hard drive: https://amzn.to/3j7Y4SR   NOTE: This description may contain affiliate links to products we enjoy using ourselves. If you decide to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks in advance for your support-- it helps us keep doing what we love!  

I am changing the name of this show to be more reflective and open to topics that interest and drive me these days. I still love everything about being a mom, but I'm also now really passionate of entrepreneurship and helping people launch their ideas!   This made me wonder if I needed a rebrand or just a simple rename. The fact is, I'm not rebranding because I'm not changing my core topics or messaging. I'm just changing the name of the show.   Check out this week's episode if you're like me and wanting to consolidate everything you do into one platform so that you can focus and stop spinning your wheels! Let's be productive and booked together, not just busy! I'm certain this new focus will help my mind, my business and my work life balance.     If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com   Hosts: Candice Dormon & Tom Ortiz   Produced By: Emlin Group LLC -- Digital Marketing Solutions for Entrepreneurs candice@emlingroupllc.com 203.772.8895 Follow us on IG @Emlingroup Mail: P.O.Box 3376, New Haven, CT 06511   My Favorite Podcasting Tools Dynamic Mic: https://amzn.to/2T8eUGF Ring Light: https://amzn.to/3drEmQA Lapel Mic: https://amzn.to/3dtd10z Lapel Mic Extender: https://amzn.to/318zACv Ipad Tripod Mount: https://amzn.to/3nZhjBJ Tripod: https://amzn.to/34X6qHQ 23" Screen: https://amzn.to/2H7324E HDMI Hub: https://amzn.to/317iPry Selfie Stick: https://amzn.to/2H73KyQ 1T External Hard drive: https://amzn.to/3j7Y4SR   NOTE: This description may contain affiliate links to products we enjoy using ourselves. If you decide to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks in advance for your support-- it helps us keep doing what we love!

Launching your idea can feel like a big scary thing, but if you take time to make a few clear decisions, it will take the fear out of launching so that you can move forward. The boys are good as usual and it feels good to have made it safely through another month on 2020! Don't forget to Vote on November 3rd. Let's all agree to put an end to this terrible and deadly time in American history. #bidenharris #vote2020 If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com   Hosts: Candice Dormon & Tom Ortiz   Produced By: Emlin Group LLC -- Digital Marketing Solutions for Entrepreneurs candice@emlingroupllc.com

We took a little break, but now we're back. We have to find ways to relax and recover when things are so crazy in the world. I do that by watching favorite old movies and reboots. The boys are good and working from home has it's perks. Also, definitely learn more about hygge, the Danish Art of Cozy. If it can help the Danes get through their long winters, it can help us get through 2020!   If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com   Hosts: Candice Dormon & Tom Ortiz   Produced By: Emlin Group LLC -- Digital Marketing Solutions for Entrepreneurs candice@emlingroupllc.com 203.772.8895 Follow us on IG @Emlingroup Mail: P.O.Box 3376, New Haven, CT 06511   My Favorite Podcasting Tools Dynamic Mic: https://amzn.to/2T8eUGF Ring Light: https://amzn.to/3drEmQA Lapel Mic: https://amzn.to/3dtd10z Lapel Mic Extender: https://amzn.to/318zACv Ipad Tripod Mount: https://amzn.to/3nZhjBJ Tripod: https://amzn.to/34X6qHQ 23" Screen: https://amzn.to/2H7324E HDMI Hub: https://amzn.to/317iPry Selfie Stick: https://amzn.to/2H73KyQ 1T External Hard drive: https://amzn.to/3j7Y4SR   NOTE: This description may contain affiliate links to products we enjoy using ourselves. If you decide to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks in advance for your support-- it helps us keep doing what we love!

There is still no justice for Breonna Taylor. We don’t accept it. Black women matter. Black lives matter. We matter.   If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

There is still no justice for Breonna Taylor. We don’t accept it. Black women matter. Black lives matter. We matter.   If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com   Ok, so school is back in session, CA is on fire, and the president is lying but no one seems to care. The boys are good and we are taking it day by day, making the best choices we can. Stay safe and don’t forget to complete the census, www.2020census.gov  and make your plans early on how you will vote!

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com   The DNC for Election 2020 is underway and no matter how you feel about the choices, make sure you vote! 

If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com This week we give a general update on the state of life during the Covid-19 pandemic as we are experiencing it here in Connecticut. We are still safe and healthy, but it’s hard to know how to go back into the world when the cases continue to rise around the country. We are all doing the best we can. And, not to be outdone, there is country music drama with the band who wants to be “formally known as Lady Antebellum” has lost their whole mind and is about to get cancelled for their gross inability to “Read the room”.

The stores are telling me it’s back to school season, but corona has me scared and confused. My district has a plan, but I’m not convinced. So Stick Around. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Suburban mom life is a thing and if you have children, you know how important it is to find a tribe. Sometimes you find a good one, and sometimes you have to make a little noise so it will get better. So, stick around.

Many of us are just learning about Juneteenth this year, 2020, and I’ve decided there’s no shame in that no matter your skin color, as long as you decided to learn now. Tonight we’re talking about Juneteenth, a history forgotten and how to move forward.  Deltra Kroemer is a breast cancer thriver and home educating mama to 5 girls who have never attended any school other than the one they were born into. Her passions include history, poetry, music, art and making sure all cultures/ethnicities are respected and represented in those studies.

There are lots of ways to manage your emotional health, but have you heard of EMDR trauma therapy? It’s a way to process trauma to help your mind cope and resolve bad memories- and with practice, you can find refuge and strength to move on. The boys are good and the #momsohard tip reminds you to be careful with the fireworks if you bring them into your house!

No one can tell you how to feel or how to activate your activism. During this time of thunderous unrest and warranted protest, the black community is living through real and constant trauma. Whatever it takes to find your peace, you do that because we need you for the long game. Take care of yourselves however you can.  In faith, in love, in hope, we will continue to fight for justice and freedom until we are all free. #nojusticenopeace #blacklivesmatter If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

I’m launching a business series - a how to for beginners. Tonight, our first installment will be about starting a business by identifying your niche and focusing your energy. The boys are good, we are still gardening but I’m tired of the world we live in. There is no #momsohard tip tonight except to be an ally if you’re an ally and speak up because it matters. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Who says a lockdown means you can’t still move forward? Tonight we talk about launching a new business venture even in the midst of uncertainty. The boys are good and we are learning patience through gardening. The #momsohard tip reminds you to write it down. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com  

We are 8 weeks into the Corona pandemic and it has been an emotional rollercoaster. I’ve started using gardening as therapy and it has made all the difference. Tonight we talk about gardening even when you have a black thumb. The boys are good as always and the #momsohard tip is to watch “Can You Dig This” on Amazon Prime for gardening inspiration! If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

With so much bad news coming in daily, it’s a welcome relief to hear good news about people surviving the Corona Virus. The boys are good and we are making it work six weeks into quarantine. The #momsohard tip reminds you to lean into your zone and keep it simple during quarantine. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

We are still in the time of Covid and the degrees of separation from people who are directly affected by the Corona Virus is rapidly closing. Tonight we talk with a family member of mine who has survived and recovered from Covid 19. The boys are good and show me every day how much they understand world around them. The #momsohard tip reminds you to call your tribe and don’t isolate yourself. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

If you’re like me, you’re still a bit anxious about how things with the Corona Pandemic are going to play out. One thing that helps me is to take small actionable steps to feel more prepared during a time when I have no idea what to do. Tonight we are talking about how to make an emergency plan with Lucretia of Lucent Solutions. The boys are managing quarantine as best they can, and the #momsohard tip reminds you to pick your battles and not stress over little things. Questions for Lucretia? Contact her at  LucentSolutionsNC@gmail.com If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Let’s talk about money in the midst of a pandemic. Unless you’ve got a trust fund— you’re thinking about money right now. It’s not going to be easy, but there is some relief on the way. The boys are good and we are getting better at distance learning. The #momsohard tip reminds you to pick up the phone and call to get the help you need. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com  

FEMA has great information at www.ready.gov where you can find an emergency kit list and a ton of other helpful information. Don’t stress, and don’t feel bad if you don’t already have a kit. But, DO use this time to get prepared.  It’s Lincoln’s birthday, the boys are great and the #momsohard tip will help save you a few dish washer loads while you’re home all day with your kids. Don’t Stress. Just Breathe. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

It’s a pandemic, but we’re going to make it through. The boys are good and husband flexed his apocalypse muscles this week! The pandemic has brought us to a halt and is causing us to pause and reevaluate so many things. I’m scared, but also hopeful for how this will change us as a society to do better for humanity and our planet.  The #momsohard tip reminds you to calm down and reduce the high expectations you may have for this time If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

It’s women’s history month and women are soaring even when you think we are not. Tonight we are chatting about women in the limelight this week. Women like Béatrice Dixon of The Honey Pot, Madame CJ Walker’s biopic, and Elizabeth Warren. The boys are good and the #momsohard tip reminds you to get information about the Corona virus, but don’t get frenzied. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

It’s the end of February and we are winding down black history month feeling excited and encouraged by the positive contributions black people have, and continue, to make in our world. The boys are amazing and I’m thrilled to introduce Ekow Body, my new all natural skin care line. Check it out at www.EkowBody.com. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com  

I keep talking with girlfriends and finding out that we are all dealing with some grown up stuff. Cause for real, we are all the way grown. Tonight learn about a fertility issue that affects more people than you think. More importantly, we discuss standing up for yourself even when it feels like people aren’t listening. The boys are doing great and the #momsohard tip reminds you to take up space and make noise! If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

I’m so interested in homeschooling, I jump at the chance to learn more from families who are thriving doing it! Tonight we meet a homeschooling mom who started a homeschool cooperative in Waterbury. So stick around. Tonight we are joined by a mom who has been homeschooling for four years and started a homeschool cooperative when she couldn’t find one that met her needs. I’m so excited when I find this kind of gusto because it’s really the stuff that badass moms are made of. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Don’t be fooled by what you see on social media. We are all tired. We all drink cold coffee. And we are all way too critical of ourselves. It’s a mood, so stick around. The boys are good and the #momsohard tip reminds you to disinfect everything and keep yourself healthy through flu season.   If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Growing up black in America means something different to everyone you ask, but it binds us in a way that can’t be broken. Tonight we talk about what it means to be black and how you manage in a world that insists on boxing you in. The boys are recovering from too much sugar over the holiday and the #momsohard tip reminds you to shine bright.   African dot American is a podcast that takes a closer look at a subset of the African diaspora: the children of African immigrants, growing up in America.  It features Bonkiyo and Naana, who both hail from West Africa by way of the larger Washington DC Metropolitan area. They met as undergraduates at college. This podcast is a way to share the many conversations they’ve had about growing up as Black in America while maintaining strong, direct roots to the African continent. Learn more and check out there show at http://africandotamerican.com . If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Sometimes you just want to quit, but tonights guest reminds us to stay the course with some healthy real life strategies to get through. The boys are good and I made it through three days moming on my own. To find out more about Kati’s coaching work visit www.stay-the-course.com. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

We all think we’re grown until it’s time to buy linens, socks, plates! Why are the simplest parts of being an adult actually low key hard? The boys are good and growing in body and mind exponentially each week, and the #momsohard tip reminds you to write things down so you don’t obsess! If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Things happen when you least expect it and as always, moms rise to the occasion. Tonight we are talking about how to handle baby news when you thought you already had all your kids! The boys are good and hubs is really showing off this week and being the best dad and partner a girl could ask for. The #momsohard tip reminds you that no one is safe, go check your IUD! If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Thanksgiving can be a shit show, but if you’re prepared, you have a decent chance of making it through. Tonight I give my best adulting tips for surviving Thanksgiving. The boys are good and the #momsohard tip is looking ahead to Christmas! If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Sometimes we forget that kids are little people. Tonight we learn about the importance of focusing on their mental health so that they have the best chance of being all that they can be. The boys are thriving and the #momsohard tip reminds you that you can’t pour from an empty cup, hold your space.  If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com  

When you are an entrepreneur, you go through all the emotions most days and most hours. This week I got the chance to talk with a veteran Child Care provider who reminded me to always stand my ground, focus on the important stuff and keep it fun. It’s gonna be good, so, stick around. I’ve been DIY-ing in my yard and the #momsohard tip reminds you to always be prepared! If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Sometimes I don’t have a plan, but there is always something to talk about! The boys are all right, the gays are mad AF and Tyler Perry is winning! The #momsohard tip reminds you not to worry about foolishness and to focus on the important stuff, mainly, no blackface at Halloween or ever. Just don’t. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

October starts the last quarter of the year and it’s also when we might think things are too far gone. But, it’s not- use this time to finish the year like a BOSS! I’m gonna try this #last90days challenge and you should too!  1. Drink 1/2 your body weight in ounces of water.  2. Move for 30 minutes.  3. Wake up an hour earlier and do something for you (not empty the dishwasher).  4. Stop eating some shitty food you know you’re not suppose to.  5. Write at least 5 things you’re grateful for.  The boys are good as always and I’m just trying to be the best parent I can be!! If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

I talk a lot, but sometimes I’m not saying the right things, at the right time in the right way. Everyone thinks they are a great communicator, but am I? Are you? The boys are good and I’m getting used to be a parent of school-aged children. The #momsohard tip reminds you to be clear at the start or pay for confusion later. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Musicand the Apple PodcastApp on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

I’m home, but my heart is still away. I just keep thinking, could I really move away from the US? Where would I go and how could I make it work. The boys are good and still talking about the trip and the #momsohard tip reminds you to talk out loud to your partner to avoid confusion. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com  

And just like that, we are back! Home, sweet, east coast fall home, strong water pressure home, large heavy duty washer dryer home. But, all jokes aside, Ghana is the mother land I knew she would be and I miss her already. The boys are settling back into their normal life at home, and the #momsohard tip offers a way to get some exercise in for even the busiest moms. #mommastrong If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Musicand the Apple PodcastApp on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Sometimes I have to pinch myself because this life I live is so wonderful. I’m currently in Ghana living my best life, but before I left I sat down to get tips from a native Ghanian! The boys are fitting in so well here and the #momsohard tip will save you frustration when flying with kids.  If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

We always think about the importance of mom time alone, but, it’s also a good idea to get quality mom time individually with your children. Today we’re talking about ways to work in special time with your kids to strengthen your bonds and give each child the attention they need. The boys experienced their first time at an amusement park and the #momsohard tip encourages you to start an adventure plan! If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Musicand the Apple PodcastApp on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

All you can do is live your best life and speak your truth. Sometimes no one is listening, but every once in a while someone is really listening and you can make a difference. The boys are good, and Emory is off to pre-school. The #momsohard tip reminds you to pack your reusable bags and save the earth from plastic! If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Things always happen the way you expect them to.  You get what you expect, so start expecting greatness and great things will happen. The boys are fantastic and taking on life like pros. And, the #momsohard tip will remind you to speak into existence the life you want. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Sometimes you need a break, so you go and when you come back you’re brand new. I got a chance to check out for four days with my best friend, and it was exactly what I needed to recharge and find my groove. The boys are finding themselves and their way and the #momsohard tip will get you ready for your own mom getaway. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Everyday we are given opportunities to practice handling stressful situations so that when the time comes, you will know how to jump into action. As a parent, these often feel like life or death but don’t be afraid to listen to your gut. It’s usually right. The boys are good and the #momsohard tip offers you a way to beat this chafing heat. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

Sometimes we waste time trying to have a brand new idea. Tonight we’re talking about beating back the fear of getting it wrong. It is ok to use a successful blueprint to get started. It’s not copying, it’s best practice. The boys are blooming and the #momsohard tip will help you stop a  negative spiral in its tracks. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Musicand the Apple PodcastApp on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

This week our guest is a health and happiness coach serving women and helping them strengthen all the different parts of their life and body to find happiness. The boys are sick, but Bae is carrying us through. The #momsohard tip reminds you to visualize to reach success. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com

This week our guest is an incredible woman who inspires me with her consistent and faithful evolution. She is seasoned, wise, cool and hip. She is like so many of the Aunties in my community who have the quiet confidence of a woman who has experienced it all, and still rises each day defying the odds and expectations of the world. The boys are beautifully free, and the #momsohard tip encourages you to get rid of anything that harms you, big or small! Our show this week is sponsored by Bridge Social where you can get all your media management and graphic design needs handled! Check them out on instagram @bridgesocial. If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com