Podcasts about cinema therapy

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Best podcasts about cinema therapy

Latest podcast episodes about cinema therapy

Secondhand Therapy
Do Not Have Needs. Ever. | #101

Secondhand Therapy

Play Episode Listen Later Sep 29, 2025 56:10


Codependency, boundaries, consent, and low self-esteem. Louie and Michael explore addiction, abandonment, and what it means to feel worthy of repair in relationships. BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/   In this episode of Secondhand Therapy, Louie and Michael unpack codependency, boundaries, and emotional safety. Louie reflects on a moment with his partner that highlighted the importance of consent, nervous system responses, and accountability in relationships. Michael shares insights from Codependents Anonymous meetings, exploring how low self-esteem, people-pleasing, and fear of abandonment shape codependent patterns. Together they discuss family dynamics, addiction, conflict avoidance, and the struggle to feel worthy of repair after ruptures. This conversation dives deep into how childhood experiences with addiction and dysfunction inform adult relationships, self-worth, and emotional expression. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

Secondhand Therapy
Brad Garrett Tells His Story | #100

Secondhand Therapy

Play Episode Listen Later Sep 22, 2025 62:41


BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/   Brad Garrett joins Secondhand Therapy for a candid conversation on mental health, addiction, recovery, and relationships. Together we examine how codependency and family dynamics shape adulthood, and why masculinity often blocks men from showing vulnerability. Garrett reflects on the recovery process, the challenges of identity, and how performance and humor can function as coping strategies. The episode explores men's mental health, the role of vulnerability in healing, and the importance of reframing connection and personal growth beyond old family patterns. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

Secondhand Therapy
Relational vs. Non-Relational Thinking | #099

Secondhand Therapy

Play Episode Listen Later Sep 15, 2025 65:51


Michael faces breakup blues while Louie shares dating advice from therapy. They dive into grief, guilt, family dynamics, and how relational thinking shapes love and connection.   BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.   If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/   Michael is in the middle of the breakup blues, and Louie brings fresh dating advice straight from his therapist. This week on Secondhand Therapy, Michael opens up about how grief impacts the brain in ways similar to addiction, while Louie reflects on the guilt he feels enjoying his partner's family more than his own. They explore why talking politics with family rarely works, and what therapy teaches about boundaries, guilt, and connection. Michael also unpacks the difference between relational and non-relational thinking, and how those patterns affect the way we approach love, conflict, and family. It's a vulnerable, funny, and deeply relatable conversation about breakups, grief, dating, family dynamics, and learning how to navigate relationships without losing yourself.   Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com   Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod   Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105   Keywords: breakup podcast, dating advice, grief and the brain, therapy podcast, mental health podcast, family dynamics, guilt in relationships, politics and family, relational thinking, addiction and grief, unlicensed therapy, men's mental health, emotional boundaries, personal growth podcast BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

Secondhand Therapy
Fighting Stigma & Misinformation with Sophie Nir | #098

Secondhand Therapy

Play Episode Listen Later Sep 8, 2025 67:41


Abortion advocate Sophie Nir joins us to unpack stigma, misinformation, and advocacy — from “abortion positivity” to global rights, men's roles, and why abortion must be seen as a social good. Take Our Survey --> http://bit.ly/secondhandtherapy-survey BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Abortion is one of the most stigmatized topics in society — and this conversation takes it head-on. In this episode, we sit down with abortion advocate Sophie Nir to explore the realities of abortion rights, stigma, and advocacy. Together, we unpack: How stigma and misinformation shape the abortion debate Why shifting to “abortion positivity” changes the conversation The role of partners and men in supporting reproductive rights The global landscape of abortion vs. the unique challenges in the U.S. How language, culture, and politics influence the way abortion is understood Why abortion should be recognized as a social good, not a source of shame We also share personal perspectives on identity, political beliefs, and the intersections of global conflicts — including Israel–Palestine — with conversations around justice, autonomy, and control of women's bodies. It's a raw, informative, and deeply personal discussion about reproductive rights, stigma, advocacy, and the urgent need for a cultural shift in how we talk about abortion. https://www.abortionpositivity.com/ http://instagram.com/abortionpositivity http://tiktok.com/@abortionpositivity Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 topics: abortion rights podcast, reproductive rights, abortion stigma, abortion positivity, women's autonomy, abortion advocacy, misinformation on abortion, men and abortion debate, global abortion access, U.S. abortion laws, reproductive justice, language and advocacy, abortion as a social good, secondhand therapy podcast Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

Secondhand Therapy
Failing Is Not Okay | #097

Secondhand Therapy

Play Episode Listen Later Sep 1, 2025 62:35


Michael admits failure embarrasses him. Louie confesses to a codependent moment. Together they explore imperfection, relationships, and what growth really looks like. BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ In this episode, he shares how failure feels embarrassing, why imperfection is so uncomfortable, and what it means to be okay with being seen as flawed. Louie and Michael debate the phrase “figure it out” — is it tough love or secretly insulting? Michael opens up about practicing reliance and verbal processing with the people in his life, while Louie reflects on a recent codependent moment that sparks tension between them. It's a vulnerable and funny conversation about trying new things, embracing failure, communication in relationships, and the messy process of personal growth. Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 topics: therapy podcast, mental health podcast, embracing imperfection, learning to fail, vulnerability, codependency recovery, communication in relationships, personal growth podcast, men's mental health, self acceptance, trying new hobbies, emotional growth, unlicensed therapy Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

Secondhand Therapy
Codependence, Avoidance & Heartbreak | #096

Secondhand Therapy

Play Episode Listen Later Aug 25, 2025 51:10


Louie reflects on radical acceptance, family wounds, and whether he truly desires a connection with his father. This week, Louie and Michael unpack the idea of fatherhood — from the hypothetical qualities they wish they'd had in a dad, to what it means to grow up without a father figure. Louie challenges Michael's story of not having one, and shares his perspective on who carries the responsibility for repairing parent–child relationships. Michael opens up about how codependency and avoidance have shaped his romantic life, especially in a long-distance relationship. He shares the painful reality of emotional whiplash — the push–pull, yo-yo effect — and how it impacts intimacy, trust, and connection. It's a vulnerable and raw conversation about fathers, family dynamics, codependency, and the difficult process of learning to accept people as they are while still protecting your own emotional health. BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Topics: therapy podcast, mental health podcast, radical acceptance, father wounds, fatherhood, absent father, family dynamics, repairing parent–child relationships, codependency recovery, long distance relationships, emotional whiplash, yo-yo relationships, self-growth, unlicensed therapy, breakups, heartbreak Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

What's Happenin' QC
Upcoming Must-Sees: Exciting Events at the Last Picture House

What's Happenin' QC

Play Episode Listen Later Aug 22, 2025 16:10


In this episode of "What's Happenin' QC", Carlie Allison, the assistant general manager of the Last Picture House, a boutique independent movie theater in Downtown Davenport, discusses an upcoming special event featuring the popular Cinema Therapy podcast hosts.

Secondhand Therapy
When Being Right Costs You | #095

Secondhand Therapy

Play Episode Listen Later Aug 18, 2025 61:16


Louie has a bone to pick with the audience over last week's episode — and his therapist has thoughts. This week, Louie unpacks why being “hard to argue with” might be hurting his relationships, and what it really means to meet people where they are without losing yourself. Michael shares a fresh example of Louie's dismissive side and opens up about the possibility of having Rejection Sensitive Dysphoria (RSD). Louie reflects on a recent conversation with his mom that stirred unexpected discomfort, while Michael shares lessons from his CODA (Codependents Anonymous) meetings about boundaries, connection, and self-awareness. It's an honest, funny, and vulnerable conversation about communication, self-growth, family dynamics, and the messy process of trying to show up authentically in relationships. BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Topics discussed: therapy podcast, mental health podcast, rejection sensitive dysphoria, RSD, codependency recovery, CODA meetings, family dynamics, emotional boundaries, self-awareness, meeting people where they are, communication in relationships, personal growth, unlicensed therapy podcast Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

Secondhand Therapy
Control, Boundaries, and My Mom | #094

Secondhand Therapy

Play Episode Listen Later Aug 11, 2025 61:04


Michael and Louie get real about boundaries, control, and what it takes to accept people — especially family — as they are. This week, Louie opens up about deciding to accept his mom for who she is, letting go of the hope for a deeper emotional connection, and navigating the grief that comes with a more shallow relationship. Michael shares how childhood neglect, acts of service, and the loss of key family support have shaped the way he gives and receives love. Together, they unpack emotional walls (“the bricks”), codependency, the need for validation, and how old wounds show up in adult relationships. And then we get into a fight over communication. Autism vs ADHD: the Showdown. It's raw, unfiltered, and sometimes hilarious — a deep dive into family dynamics, attachment, emotional boundaries, and why some conversations feel like battles. BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Topics discussed: therapy podcast, mental health podcast, family boundaries, mother-son relationship, emotional boundaries, letting go of control, accepting family, childhood neglect, acts of service love language, codependency recovery, inner critic, family dynamics, grief and loss, personal growth, unlicensed therapy Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

The Poisoner's Almanac
The Wellness Industry & Pseudoscience PT1: Marketing Schemes, Detoxes, and Crazy Diets.

The Poisoner's Almanac

Play Episode Listen Later Aug 10, 2025 115:06


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! We need to discuss the Wellness Industry. Now, obviously, not everything considered “wellness” is bad or a scam. Meditation, Yoga, a typical spa day, etc. These are great and some people love them and the benefits of them. However, there are a lot of scams, frauds, and even outright dangerous trends floating around that I want to delve into. First, let's go back in time to find out when and how “snake oil” became synonymous with fraudulent medications and who some of the original “snake oil salesmen” were. Then we can look at some of today's most pushed diets and health fads that are either dangerous or just ineffective. We also need to check out the claims and realities behind the idea of detoxes and cleanses that have been marketed or promoted by influencers or celebrities. Also, the infamous coffee enema. Yeah, if you did not know that is a thing. This episode will also feature stories about Steve Jobs and his obsessive and restrictive diet as well as the functional medicine practitioner behind the carnivore diet and his colleague of sorts who had a large YouTube following and went by “Liver King,” before his secrets were discovered. Many of you have been sending me ideas for this sort of episode and because there is just so much to discuss with this topic, I am making it a 2 parter. So next week will be a breakdown on Goop and MLM's that push “health and wellness” products as well as some easy to obtain wellness beverages proving to be addictive and dangerous. In both of these episodes, we will be sharing some stories of influencers, gurus, authors, etc who have made a lot of money and hurt a lot of people by making false claims, outright lying, and pushing supplements, diets, and lifestyles that are dangerous to both one's health and bank account. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Poisoner's Almanac
Health and Human Services Pt. 2: RFK Conspiracies VS Data

The Poisoner's Almanac

Play Episode Listen Later Aug 4, 2025 154:52


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! This is a LONG one, I know, but I really want to move on from this subject. It is definitely important and I do love bringing facts against misinformation, but it has been taking up a lot of brain space and I was spending way too much time on this research lol Literally wrote 15,000 words of notes for these two episodes. Don't tell Adam. Anyway, we are going in deep this episode with RFK Jr's wild conspiracy theories concerning everything from vaccines to Covid to AIDS to 5G to omg, you get the point. We have a lot to discuss so strap in and get ready to laugh, facepalm, and hopefully laugh some more? I have a bunch of direct quotes from RFK Jr himself as well as from actual healthcare professionals, epidemiologists, vaccine scientists, etc., who actually know what they are talking about. We are also going through some facts, research, and the like that directly refute his ideas? Theories? You get the idea. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Secondhand Therapy
Vulnerability Not Allowed | #093

Secondhand Therapy

Play Episode Listen Later Aug 4, 2025 59:34


Louie's new therapist introduced him to Emotionally Focused Therapy (EFT) — and it's already getting personal. In what early listeners have called our "most beautiful episode yet"... Louie brings EFT-style attachment questions to the pod, exploring what he and Michael learned from their families about vulnerability, emotional safety, and connection. They reflect on how their mothers shaped their ability (or inability) to express feelings, the emotional roles they were expected to play, and what it means to unlearn emotional avoidance as adults. If you've ever asked yourself “Why is vulnerability so hard for me?” — this one's for you. topics: emotionally focused therapy, EFT, therapy podcast, attachment styles, emotional vulnerability, childhood trauma, family dynamics, inner child healing, men's mental health, emotional avoidance, healing relationships, therapy questions, how to be vulnerable, funny therapy podcast BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

Secondhand Therapy
Inner Critic Sounds Like... Mom | #092

Secondhand Therapy

Play Episode Listen Later Jul 28, 2025 58:19


Michael has a new therapist — again — and session one gets heavy fast. In this episode, Michael opens up about his childhood introduction to pornography, the grief of losing his mom, and how he's been (literally) conjuring her in his mind. He shares his fears around trying new things, the weight of codependency, and the haunting voice of his inner critic… which sounds a lot like his mother. Louie joins in to reflect on shame, identity, and the early experiences that shaped them both. It's an honest, funny, and deeply emotional conversation about therapy, loss, childhood trauma, and learning how to grow without the people who shaped us — for better or worse. Topics: mental health podcast, grief and loss, inner critic, codependency, childhood trauma, therapy session, pornography addiction, men's mental health, self-discovery, healing journey, comedy and grief, emotional resilience, parent wound, unlicensed therapy podcast BetterHelp: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/secondhandtherapy for a discount on your first month of therapy.. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Support the pod: PATREON - Join Patreon for Exclusives MERCH - Shop Merch Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod http://instagram.com/itsloubear http://instagram.com/malonecomedy Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105 Hosted on Acast. See acast.com/privacy for more information. BUSINESS INQUIRIES: business@secondhandtherapypod.com Support the pod: PATREON - http://patreon.com/secondhandtherapypod MERCH - http://secondhandtherapypod.com Follow us here: http://instagram.com/secondhandtherapypod http://tiktok.com/@secondhandtherapypod Contact us: secondhandtherapypod@gmail.com 818-850-2448 PO BOX 230595, Las Vegas, NV 89105

The Poisoner's Almanac
Health and Human Services Pt 1: Background + Conspiracies

The Poisoner's Almanac

Play Episode Listen Later Jul 27, 2025 135:00


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello my dear poison friends! We are overdue for a talk on current affairs in America with RFK Jr. (Robert F. Kennedy, Jr) as the nation's Secretary of Health and Human Services. We have discussed the creation of the FDA and history of toxins in foods, beverages, and medications prior to such in our episode on the Poison Squad. Now, the FDA, CDC, NIH, and some other organizations important for the structure and future of healthcare are under the direction of a man who has repeatedly lied and spouted misinformation about vaccines, cancer, Covid, AIDS, various medications, and the like. He has promoted some dangerous conspiracy theories and has no education or experience in healthcare whatsoever. In this first part, we are looking into his background a bit and getting into some of the changes already under way under his leadership. We also need to cover some of the conspiracy theories, because he will act on what he believes and it gets pretty crazy. I wanted this to be a one episode subject, but there is just so much to talk about. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Poisoner's Almanac
Hemorrhagic Fevers 2: Ebola Viruses

The Poisoner's Almanac

Play Episode Listen Later Jul 13, 2025 89:36


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! We've managed to get through Marburg so now it is time to discuss Ebola. There are six ebola viruses out there, three of which are most commonly seen infecting humans and we need to cover the similarities in symptoms to Marburg as well as a few differences. For one, Ebola is typically deadlier (especially Zaire Ebola Virus). We are going through the short history of the disease (compared to say, Smallpox) and the first few cases seen in humans. These cases led to outbreaks of what then was a new virus with horrifying symptoms leading to high numbers of casualties and those attempting to treat it in rural African communities had no idea how it spread or how to stop it. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Healing Version Podcast
Turning Pain Into Purpose: Breaking the Silence Around Suicide with Lisa Sugarman

The Healing Version Podcast

Play Episode Listen Later Jul 10, 2025 38:44


In this moving episode of Version of Healing, host Dee-bo-rah sits down with Lisa Sugarman—mental health advocate, author, and survivor of suicide loss. Lisa opens up about the life-altering discovery of her father's suicide years after his death and how it reshaped her identity and purpose. Together, they explore the complexities of grief, the lasting impact of generational trauma, and why breaking the silence around suicide is essential to healing. Lisa also introduces The Help Hub, a powerful online resource connecting individuals and communities with personalized mental health support. From recognizing the subtle signs of someone in crisis to giving yourself grace through the grieving process, this episode is a heartfelt reminder that healing is not linear—but it is possible, and no one has to do it alone. Lisa's website: https://www.thehelphub.co Crisis Resources: If you or someone you love is struggling, call or text 988, the Suicide & Crisis Lifeline. ********************************** BetterHelp Therapy: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/thehealingversion for a discount on your first month of therapy..   If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d   If you'd like to donate to The Healing Version podcast, you can send contributions via:

The Poisoner's Almanac
Hemorrhagic Fevers: Marburg Virus

The Poisoner's Almanac

Play Episode Listen Later Jul 6, 2025 77:12


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! I have been looking forward to sharing the horrors of Marburg and Ebola viruses with you, but there is a lot of info so we are discussing Marburg first then Ebola next week. Just a trigger warning: Some of the descriptions of this virus and what it does to the body may be gruesome. Marburg is relatively new as a virus among humans (compared to others like smallpox or rabies), but it is a monster. It is believed to have originated in Uganda in Africa, perhaps originally transmitted via fruit bats. The world came to know about it, however, during a 1967 outbreak in Germany, brought there by infected monkeys being used at a vaccine company there. It typically starts with a throbbing headache and muscle pains, then soon causes massive clotting then hemorrhaging throughout the body. Obviously the symptoms of such are horrid, and death typically occurs within a few weeks. With an average death rate at 25% (higher in some outbreaks), it has been devastating when outbreaks occur. So let's go into more details about the virus, where the virus came from, its short history thus far, and some significant cases and outbreaks.Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Beauty Marks
We Poured Into Her, Now I'm Pouring Into Me

Beauty Marks

Play Episode Listen Later Jul 2, 2025 20:51


Send Us A Question You Want ON AIR!Episode 225:In this episode, I'm reflecting on the powerful She Cultivates 5-year podcast celebration and friendship social. From the heartfelt connections to the behind-the-scenes lessons, I'm sharing what this event meant to me and why it felt like a full-circle moment.I'm also opening up about taking a much-needed break to rest, reconnect with God, and dream up the next chapter of this community. Growth requires pause, and this is my moment to reset.Lastly, I'm giving you a sneak peek at what's coming for She Cultivates—new experiences, deeper conversations, and more ways to grow in community and self.Whether you came to the event or have been listening from afar, thank you for being a part of this journey. In This Episode:✨A recap of the She Cultivates Podcast Party & Friendship Social✨What I learned from hosting the event✨Why I'm stepping back for a short break✨How I plan to reconnect with purpose during this time✨What's next for She Cultivates (and how you can be a part of it)Join Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Dyatlov Pass and Khamar-Daban: Theories and Mysteries

The Poisoner's Almanac

Play Episode Listen Later Jun 30, 2025 111:14


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! We are late with this one, due to a few tech problems, but we have persevered! Lets get mysterious for a bit...I have been thinking about the Dyatlov Pass Incident and other similar tragedies in which we have very few answers but a whole lot of theories, some more feasible than others. The Dyatlov Pass Incident involved a team of young and experienced ski-hikers who never returned from a hike in the Ural Mountains of the Soviet Union (now Russia, of course) back in 1959. Their tent was damaged and the team was found in separate places and wearing little to nothing in the freezing snow. Some were found with fatal wounds but most without such obvious injuries. So what happened? The Khamar-Daban Incident has been likened to that of Dyatlov Pass, because of the mysteries surrounding it. This incident also occurred in Russia, near Lake Baikal, in 1993. One survivor made it down the mountain her team was hiking with their teacher and told a harrowing tale of how they did not make it. What happened to them and how much of her story is accurate? Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Beauty Marks
Party Prep + Processing My Feelings

Beauty Marks

Play Episode Listen Later Jun 25, 2025 12:21


Send Us A Question You Want ON AIR!Episode 224:In this week's solo episode, I'm bringing you behind the scenes as I prepare for the 5-year anniversary party of the podcast (!!) — and sharing some real and raw thoughts about how I've been feeling lately.From the pressure of planning events to moments of gratitude (and some nerves), this is a heart-to-heart episode where I talk about:✨ The vision behind the 5-year celebration✨ How I'm navigating the highs and lows of this season✨ What it really feels like to keep showing up after five years✨ Letting yourself be celebrated — even when it feels uncomfortableWhether you're in a season of reflection, growth, or just figuring things out — this one's for you. Let's process life together in real time. Mentioned in this episode:→ Behind-the-scenes of the party prep→ How I'm staying grounded during a busy season→ A reminder that it's okay to feel all the things at onceJoin Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
BBLs, Filler, Botox, and Frauds. We Need To Talk The Dangers Of "Budget" Cosmetic Surgery

The Poisoner's Almanac

Play Episode Listen Later Jun 21, 2025 102:19


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Poison Friends! I hope we are all well wherever we are! We need to discuss Cosmetic/Plastic Surgery, because I have been bothered by the amount of stories out there concerning scammers and frauds doing great harm to those looking for these procedures. First let's discuss the history behind this branch of medicine, because we all love some history (I hope lol). Then we need to talk about the procedure with the highest mortality rate currently: The BBL (Brazilian Butt Lift). This one has been quite popular due to the influence of certain celebrities and influencers out there promoting recent beauty standards (another topic of discussion here). It is a risky procedure on its own, but why? And what has made it so risky in specific areas such as South Florida?There have also been so many cases of botched fillers and botox out there because of the amount of unqualified, untrained, and even outright frauds posing as medical professionals performing such procedures and using substances that should not be injected into the human body. We are discussing a few well known cases, such as Cardi B and Lisa Marie Presley, but also cases of small time, social media scammers promising cheap and fast results (please, please be careful out there y'all). Another case we are discussing, that was definitely newsworthy, led to the poisoning death of a young, beautiful, and smart Filipino-American woman by the name of Maria Cruz in NY. This case has quite a lot of twists and turns and will likely leave you infuriated. Finally, after so many case discussions and our opinions on certain procedures, beauty standards in general, and the dangers of not knowing who exactly is performing a procedure for you, we will run through a list of red flags to look out for. **Also, Patrons! I have not forgotten that I wanted to do our first Patreon livestream this week! I am looking into how to start that up and how to include everyone there and also whether the internet where we currently are (out of town for the week) will suffice lolThank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Healing Version Podcast
Uninvited To The Table: The Cost of Coming Out to Family

The Healing Version Podcast

Play Episode Listen Later Jun 19, 2025 36:42


In this raw and soul-stirring episode of The Healing Version, host Deborah creates space for the truth so many LGBTQ+ people carry in silence: the pain, courage, and complexity of coming out—especially to family. Coming out is often portrayed as a celebration, but for many, it's met with silence, shame, or outright rejection. In this episode, Deborah unpacks the emotional weight of telling the truth about who you are, what it costs when that truth isn't received with love, and how to begin healing when home no longer feels safe. With powerful reflections and real listener stories, Deborah reminds us that coming out isn't just about sexuality—it's about coming back to yourself. You'll hear affirmations for anyone who's ever had to hide, encouragement for those still finding their voice, and a message for families learning to love better. Because healing starts with truth. And on The Healing Version, we honor every version of who you are.

Beauty Marks
Life Lately: Dating, Event Planning & What's Next

Beauty Marks

Play Episode Listen Later Jun 17, 2025 14:43


Send Us A Question You Want ON AIR!Episode 223:In this solo episode, I'm giving you a real and raw life update — no filters, just the truth. It's been a season of pause, pivoting, and personal growth. From taking a break from the podcast to navigating a new relationship, to diving deep into event planning.Here's what I talk about in today's episode:✨ Announcing I'll be taking a break in July from podcasting✨ My current thoughts on navigating a new relationship✨ Behind-the-scenes of planning upcoming She Cultivates events✨ Writing a journal/devotional✨ What I'm most excited about moving forwardJoin Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Was It Poison?

The Poisoner's Almanac

Play Episode Listen Later Jun 15, 2025 131:14


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ ***Hello Poison Friends! This episode made me WORK for it lol Well, in the editing stages. Adam and I are back in the same room and we discovered after recording that our two microphones being so close caused a bit of an echo effect (especially closer to the beginning for some reason). I have spent six hours this weekend straightening that out in editing to the best of my ability. There may be some echo remaining here and there, but trust me when I say it is better than the pre edit. We are working on a fix to prevent this problem next time! So no fear!***P.S. I legit sound like HIM from The Powerpuff Girls in some spots lol Sorry for any ear inconvenience! We are in the process of fixing it for the best experience!As for this episode, I wanted to bring up a couple of historic cases in which notable figures died and while the cause of death was listed as illness or natural causes, there has long been suspicion among some that they were actually poisoned. First, we discuss Napoleon Bonaparte I, the French military leader and short-term emperor. He had his victories, his defeats, and his exiles, his last being where he died reportedly from stomach cancer/severe stomach ulceration and hemorrhaging. More than a century later, hairs from Napoleon that had been preserved were tested for arsenic and came back as positive for the heavy metal, leading some to believe he was actually poisoned. In the late 1800s, another notable figure, this time an arctic explorer by the name of Charles Francis Hall, died while leading an expedition to the North Pole. He came down with a sudden illness after having his usual coffee and immediately suspected some of his crew of poisoning him. He seemed to be getting better until struck with further illness and dying soon after. He was buried in Greenland and the rest of the crew never did make it to the North Pole. Later they were questioned about Halls death, but since the body was not present and all they had were the words of the crew, it was judged he had died of natural causes. Similar to Bonaparte's case, some years later, a biographer seeking answers, found a way to get to his body and have his hair, nails, and bones tested. What he found raised suspicion immediately and many now believe (if they already did not before) that Hall was poisoned, but by who? And was Hall the only victim?Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Healing Version Podcast
A Father's Redemption: Overcoming the Odds with Tavon Partlow

The Healing Version Podcast

Play Episode Listen Later Jun 15, 2025 32:21


In this powerful episode, Tavon Jamaal Partlow Sr. shares his transformative journey from a troubled past to becoming a devoted father and successful professional. He opens up about the lessons he learned during his time in prison, the challenges of reconnecting with his children, and the healing power of redemption. Tavon dives deep into the importance of positive father figures, strong co-parenting dynamics, education, and personal growth. With raw honesty, he encourages listeners to rise above past mistakes, seek help when needed, and embrace the path of self-love, resilience, and purpose.

Beauty Marks
From Mic to Movement: How Podcasting Changed Me and Built a Community

Beauty Marks

Play Episode Listen Later Jun 9, 2025 29:43


Send Us A Question You Want ON AIR!Episode 222:It all started with a mic, a heart full of vision, and a desire to help women feel seen and supported. Now, 5 years later, She Cultivates has become more than a podcast — it's a movement, a community, and a safe space for women to heal, grow, and cultivate their best selves.In this special anniversary episode, Elizabeth reflects on the journey of podcasting for the past 5 years — from launching the first episode to building real community both online and in person.✨ In this episode, I share:What inspired me to start She CultivatesMy most transformative lessons behind the micThe highs, the challenges, and what kept me goingHow this podcast has grown me as a woman, leader, and creativeWhat's next for She Cultivates and how you can be a part of itWhether you've been here since episode one or just found us — thank you. This podcast exists because of women like you, and I'm so grateful for the journey we're on together.Join Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Medicines That Turned Out Toxic.

The Poisoner's Almanac

Play Episode Listen Later Jun 8, 2025 128:22


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hey Poison Friends! I thought we could use an episode free from prions and other deadly viruses and diseases, so let's talk about some medications that turned out to be toxic. We have discussed how some toxins became useful in the world of medicine, so why not the other way around? While discussing this topic, I thought it would be informative to include some basics on what clinical trials look like (at least here in America).I have had many requests for one drug in particular: Thalidomide. We did briefly discuss this one in a bonus episode, but I dug a little deeper and wanted to include how it affected food and drug acts in the countries it affected. While not approved in America during its time, samples were given out and there were quite a few still affected here. This particular drug led to some horrific birth defects as well as many of miscarriages and stillbirths. Other medications we need to discuss include a couple of NSAIDs (non steroidal anti inflammatory drugs) called Vioxx and Bextra. These caused higher risks of heart attack and stroke, injuring and killing many who had taken them. Bextra was also linked to a higher risk for Stevens-Johnsons Syndrome, a serious skin condition that was painful and could lead to further complications. Lastly, if you grew up in the 90s like we did, you'll remember the influx of amphetamine or caffeine based weight loss drugs. Some were prescribed but some were also over the counter. You could buy some "supplements" like these at any convenient store. One medication prescribed to patients was a combination drug, called Fen-Phen by many, and it caused pulmonary hypertension, proving fatal to some who took it and leaving others with longterm heart valve and respiratory problems. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Beauty Marks
How Journaling Has Impacted My Life, Practical Journaling Tips & Prompts To Get You Started

Beauty Marks

Play Episode Listen Later Jun 2, 2025 17:58


Send Us A Question You Want ON AIR!Episode 221:In this episode, we're diving into the power of journaling—how it can help you heal, grow, and hear from God in deeper ways. I'll share practical tips, my favorite journaling methods, and 10 powerful prompts you can start using today. Whether you've never journaled or you're looking to be more consistent, this episode will help you create a safe space to be honest, reflect, and cultivate your best self.In This Episode, You'll Learn:Why journaling is a powerful tool for healing and clarityDifferent types of journaling and how to choose what works for youHow to journal consistently without pressure or perfectionThe mental, emotional, and spiritual benefits of journaling10 journaling prompts to help you reflect, release, and resetJournal prompts:What do I need to release today? or What does the healed version of me look like?Who am I becoming, and what habits support that version of me?What would it look like for me to truly love and take care of myself this week?What's one small, brave thing I can do to move toward my goals?What is God trying to teach me in this season?Join Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Prions PT2: Kuru, BSE/"Mad Cow", CJD, and Chronic Wasting Disease

The Poisoner's Almanac

Play Episode Listen Later Jun 1, 2025 127:19


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! We are back with part two of Prion Diseases or Transmissible Spongiform Encephalopathies. Kuru is a TSE/Prion disease that has affected the native people's of Papua New Guinea during the last century or so. I don't want to spoil just how it came about, but it does involve some taboo--and thankfully no longer practiced--funerary rites. The Australians who were observing and studying them just after WWI discovered the Fore people there were dying out quickly (the women and children especially) of some strange illness that led them to shake and tremble violently, become confused, and even laugh deliriously before dying. There native peoples had long believed it to come from sorcery, but the Australians and an American physician with many a flaw to discuss here were not content with such an answer. Creutzfeldt-Jakob Disease (CJD) was identified in patients in the early 20th century and the symptoms were similar to other diseases now known to be prion diseases: dementia, hallucinations, stumbling, falling, loss of coordination, death. This seemed to be spontaneous and that was that. Then Europe's cattle began to show signs and symptoms that were alarming. They too loss their coordination, became agitated, held their heads strangely, fell over, and died. Cows who were ill were slaughtered and their meat and tissues made it into the food chain. In Cows, the illness was identified as Bovine Spongiform Encephalopathy (BSE), though some journalists referred to it as "mad cow" disease. While the government agencies tried to keep it a secret to avoid the meat economy from going under, humans became infected via the ingestion of BSE infected meat. This illness in humans was identified as variant Creutzfeldt-Jacob Disease and it caused chaos and panic among those who had been buying and eating beef. America would face a similar battle with similar government agency actions and there are some (scientists included) who have begun to believe that CJD is never sporadic but likely always related in some way to infected meat. Let's see why they think as much. Finally, we need to discuss what is happening to deer, especially here in North America. Chronic Wasting Disease showed up in Colorado in deer in the late 1900s (1970 onward) and it has since spread to elk, moose, reindeer and other such animals throughout the US and Canada. These animals are dying of a prion disease that likely jumped from sheep as Scrapie into deer as CWD. How could this have happened and what could it mean for the future?Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠https://poisonersalmanac.com/⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Beauty Marks
How to Stop Self-Sabotaging and Start Showing Up for Yourself in Your Life and Relationships

Beauty Marks

Play Episode Listen Later May 28, 2025 22:17


Send Us A Question You Want ON AIR!Episode 220:In today's solo episode, I'm getting real about self-sabotage — the habits, fears, and mindsets that hold us back from fully showing up as the women God has called us to be. Whether it's procrastination, perfectionism, or playing small, I've been there too. But the good news? You can break the cycle. I'm sharing personal stories and practical tips to help you stop self-sabotaging and start cultivating a life you love — one brave step at a time.In This Episode, We Chat About:How to recognize when you're self-sabotagingWhat self-sabotage really looks like (it's not always obvious)The root causes of self-sabotage — fear, unworthiness, and limiting beliefsPractical ways to start showing up for yourself againHow to rebuild trust with yourself and take action in faithPractical Tips Inside:Identify your self-sabotage patternsReframe your inner dialogue with truth-based affirmationsCreate small, consistent winsSet boundaries with distractionsCelebrate progress — not perfectionJoin Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Prions Pt 1: Scrapie & FFI

The Poisoner's Almanac

Play Episode Listen Later May 25, 2025 112:22


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! Welcome to our talk on prions and prion diseases. I feel I cannot do this topic justice by just telling you about the terrifying and thankfully rare diseases caused by infectious proteins. So we are going to talk about what a prion is, how humans discovered them, and how scientists and medical professionals identified what they were (relatively recently in fact). This episode specifically deals with Scrapie, a prion disease found in sheep and Familial Fatal Insomnia, a hereditary disease found in humans (though, it may be sporadic in even rarer cases). Both of this fatal illnesses have been around at least a few centuries by now, but were often so rare they were not thought much of or misdiagnosed and forgotten about. Forgotten about until humans got greedy for more and better sheep in the case of Scrapie; for humans, until descendants of "cursed" families began to see familiar and terrifying symptoms popping up all around them, possibly for their own future as well. Imagine an illness that stops you from sleeping until you die. It slowly ravages your body, your mind, and leaves those around you either afraid or distant as they shun you entirely. Let us discuss prions, where they come from, the diseases they cause, and how they cause them. Sweet Dreams, Poison Friends. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠https://poisonersalmanac.com/⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Beauty Marks
Things We Wish We Knew Before Starting Our Therapy Journey

Beauty Marks

Play Episode Listen Later May 19, 2025 28:59


Send Us A Question You Want ON AIR!Episode 219:In this episode of She Cultivates, we sit down with Maria Fernandez, a licensed mental health counselor to have an honest conversation about the things we wish we knew before starting therapy.Whether you're new to therapy, thinking about going, or already in your healing journey, this episode is packed with insights that will encourage you, empower you, and help you show up fully in the process.We Talk About:The myths and misconceptions about therapyLessons we've learned the hard wayContact Maria Fernandez:marialscc@outlook.comwww.lifestrategiescounseling.comJoin Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Toxic Ghost Towns 2: More Cities of Toxicity

The Poisoner's Almanac

Play Episode Listen Later May 18, 2025 117:52


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hey Poison Friends! I know we have covered some toxic ghost towns before but there are just too many out there not to bring the subject back up! If you haven't seen the last Toxic Ghost Towns episode, definitely check it out! This time around I chose to discuss a place close to home in South Carolina. "Becca, I though y'all lived in Georgia!" We do, but right next to the Savannah river which connects us to South Carolina. So this is close to us as well. There was once a town called Ellenton, until the 1950s when the government decided it was the perfect place for a new nuclear site. The Savannah River Site was first created to produce materials for nuclear weapons and during its planning, the entire town of Ellenton as well as other nearby communities were forced out with a bit of compensation for their property as determined by the government. New Ellenton was created, where some of the residents would resettle, but they would never forget their old town and how it was basically taken from them, Ellenton has its own dirty history, steeped in racist politics and violence, however, and I could not help but dig into that before discussing the toxic materials left behind when SRS switched roles from nuclear weapons products to research and environmental concerns. We also discuss what was supposed to be a wealthy resort town funded by a newspaper, Times Beach, Missouri. The timing was off during this development nearign the Great Depression, and the town was mainly one of rural and low income housing. It didn't help matters that the location itself was a flood plain. These were not the reasons for the town being evacuated, however and the story of how it became toxic is also one to be learned from. Lastly we travel to Mailuu-Suu in Kyrgyzstan, where multiple uranium and heavy metals dump sites were left. Between the early 1940s-late 1960s, the soviet union mined uranium in mines there using forced labor for much of the time. Once it became less economical, they just left the poorly constructed tailings dams and uranium rock piles sitting there in the open. This area in particular sits on the hillside above the village Mailuu-Suu (currently populated with about 25,000 people). Since this time mutliple earthquakes, landslides, and heavy rainfall even have caused dams to fail and uranium to fall into the river below, contaminating the water, fish, crops, and ultimately the people living there. Illness and cancer rates have increased significantly here and education about avoiding the worst contaminated areas and clean-up of the site is slow going. I mentioned many sites, because along the entire country there are about 92 radioactive mining waste sites in total.Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠Also, look for us on TikTok @poisonersalmanacp

Beauty Marks
Burnout, Boundaries, and the High-Achiever's Mental Health With Maria Fernandez

Beauty Marks

Play Episode Listen Later May 12, 2025 29:37


Send Us A Question You Want ON AIR!Episode 218:In this powerful and honest conversation, we're joined by Maria Fernandez—licensed mental health therapist to unpack the complex layers of burnout, high-functioning anxiety, and mental health for high-achieving women. We talk about how burnout isn't just about being tired—it's about emotional depletion, identity, and pressure to keep performing even when we're running on empty.Maria shares practical tools for recognizing early warning signs, setting guilt-free boundaries, and giving yourself permission to rest. If you've ever felt like slowing down means falling behind, this episode will feel like the deep exhale you didn't know you needed.We Talk About:The difference between burnout, depression, and being overwhelmedWhy high-achievers often ignore early burnout symptomsHow hustle culture and perfectionism feed mental exhaustionSetting boundaries without guiltThe importance of rest, play, and community in emotional recoveryContact Maria Fernandez:marialscc@outlook.comwww.lifestrategiescounseling.comJoin Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Swimmers Beware 2: Bacteria, Parasites, Amoebas...Oh My!

The Poisoner's Almanac

Play Episode Listen Later May 11, 2025 123:23


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hey there Poison Friends! And Happy Mother's Day to all of our awesome moms out there! We need to talk about what is in the water. Mainly pools, hot tubs, rivers, creeks, lakes, oceans...okay, so all of it. I am specifically bringing to your attention the many icky microbes that can infect you if you are not careful to prevent them while swimming and while on vacation. Many of these (campylobacter, E. coli, Giardia, etc) simply cause gastrointestinal illness...though these can be deadly in severe cases especially those younger than five years of age, the elderly, and those with compromised immunity. There are other's however that can cause deadly pneumonia in just the right circumstances and necrotizing fasciitis and sepsis. People have lost limbs thanks to such microbes as Vibrio and other horrid bacteria lurking in these aquatic environments. Lastly, I want to talk about one of my greatest fears but also one of my favorite topics to discuss: Naegleria fowleri...the brain eating amoeba. This nasty little amoebas, if allowed, can make their way up the nose, and all the way into the brain where they will quickly start eating away and destroying tissue. It is usually always fatal and only a handful of people around the world have survived. Like Vibrio, this is thankfully a rare occurrence. Still, I would avoid getting warmer fresh water up your nose...or using tap water for your Neti pots...it could literally come back to bite you...in the brain. That was lame, I know. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠Also, look for us on TikTok @poisonersalmanacp

Beauty Marks
Sensuality, Intimacy & Femininity: Reclaiming Your Body Confidence With Janioris Diaz Rodriguez

Beauty Marks

Play Episode Listen Later May 6, 2025 55:02


Send Us A Question You Want ON AIR!Episode 217:In this powerful and deeply freeing episode of She Cultivates, we're joined by Anioris — a woman on a mission to help faith-filled women reconnect with their bodies, embrace their femininity, and walk confidently in the freedom God designed for them.Janioris Diaz Rodriguez, is the founder of FEM by Janioris, where she creates transformational spaces through boudoir photography, intimacy education, and a thoughtfully curated lingerie line. She's also the host of the F is for Female podcast and the visionary behind Noir Night Conference, where she sparks honest and holy conversations about sex, sensuality, and womanhood.Together, we dive into topics often whispered about—but deeply needed in our faith communities—including:

The Poisoner's Almanac
Swimmers Beware: Algae + Cyanobacteria

The Poisoner's Almanac

Play Episode Listen Later May 4, 2025 106:42


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello dear Poison Friends! We are back this week (a little late, forgive me) with an episode on some aquatic overgrowths that can just ruin a vacation...or seafood. In all seriousness, such bloom of these particular algae or cyanobacteria may lead to fish kills, the deaths of aquatic mammals and other wildlife, and the contamination of shellfish and seafood which causes illness in those eating them (birds, and yes, even us). Severe red tides have caused respiratory illnesses in some just being near the source and there are some algae species out there that are destructive to entire ecosystems. Along with being deadly to wildlife (and sometimes humans), these blooms cost various industries, including seafood and tourist industries, millions of dollars. So I want to introduce to you some of the worst of the offenders that honestly start off innocent enough until they start overgrowing and produce toxins that can cause everything from GI issues to neurological syptoms, paralysis, and death due to respiratory failure. While these toxins directly affect the wildlife where they grow (this includes depleting the oxygen of the environment as well as poisoning it), it can harm predators and humans as they ingest shellfish or seafood in general. Shellfish poisoning may not sound like more than simple food poisoning (which itself is not always simple) but we are discussing a few different kind here including neurotoxic and paralytic shellfish poisoning among others. Also, I would be wrong not to include cyanobacteria in this episode, because, while it is not algae itself, it does compare in how it blooms, produces toxins, and affects entire ecosystems. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠Also, look for us on TikTok @poisonersalmanacp

Beauty Marks
Romanticizing Your Life: Finding Joy in the Little Things

Beauty Marks

Play Episode Listen Later Apr 28, 2025 13:38


Send Us A Question You Want ON AIR!Episode 216:In this episode, we dive into the idea of romanticizing your life—how to find beauty in your daily routines and cultivate joy through simple, intentional living. You don't have to wait for big milestones to experience happiness; you can create it every single day.✨ What Does It Mean to Romanticize Your Life?Seeing your life through a lens of gratitude, presence, and appreciation.Choosing to create joy in the everyday rather than waiting for big, flashy moments.✨ Why It Matters:Reduces stress and anxiety.Boosts overall happiness and gratitude.Helps you live intentionally rather than on autopilot.Join Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Choking on Dust

The Poisoner's Almanac

Play Episode Listen Later Apr 27, 2025 113:09


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! I wanted to bring you something a bit different today, but not too different, do not fear. I want to talk about the Dust Bowl and how it effected those living in that region as well as those outside of it as well. We also need to discuss what led to the catastrophe and we can't do that without talking about a few other issues as well, such as the Great Depression, because this was happening at the same time. When it rains, it pours, except this fun little saying can't apply literally (as I would like it to), because part of the creation of the Dust Bowl and the resulting dust storms that devastated the area and choked anything that breathed was drought. A devastating drought right at the start of an economic depression? Oh, and prohibiton was still in effect for some of this time as well, so if you just needed a drink to calm your nerves? It could be deadly because it was likely toxic wood alcohol. What were these dust storms like? We have eyewitness accounts and know the science a bit better these days behind how this happened and how it would have affected not just the landscape but those living there. Drought and depression brought malnutrition and hunger. Livestock wasted away and died either from hunger/thirst or the dust itself asphyxiating them. Whole families were affected as well. The dust could not be avoided in some areas, and those constantly in this environment often became ill with deadly dust pneumonia, debilitating and chronic lung illnesses and scarring of the lungs. Just how far did this go and how did humanity overcome it? Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠Also, look for us on TikTok @poisonersalmanacp

The Healing Version Podcast
Generational Trauma (The Spirit of Fear)

The Healing Version Podcast

Play Episode Listen Later Apr 24, 2025 35:49


In this powerful solo episode, Deborah unpacks the deep-rooted impact of generational trauma—specifically how the spirit of fear is passed down through family lines. From silent suffering to unspoken rules, Deborah explores how fear shapes identity, relationships, and emotional well-being across generations. She shares personal insights, offers practical steps toward healing, and invites listeners to reflect on the patterns they've inherited. With truth, compassion, and courage, this episode empowers you to confront fear-based legacies, set healthy boundaries, and reclaim your voice in the healing journey.   BetterHelp Therapy: If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/thehealingversion for a discount on your first month of therapy..   If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d   Support the Podcast!

Above Deck
209. Below Deck Down Under S3, Ep12: A Bit of a Dork, but He Speaks Like a Prince

Above Deck

Play Episode Listen Later Apr 22, 2025 27:46


Kelli and Sarah discuss Season 3, Episode 12 of Below Deck Down Under Topics include: Sliding doors, Tzarina and Lara conflict, Marina on service, Nic's confession, Alesia walking on eggshells, Harry's promotion to Lead Deckhand, Unagi, the night out, 3 lads in the lav having a chat and Nic and Marina making out. In Hot Tub Convo we talk about Marina and Adair in NYC and the Below Deck chef event in Fort Lauderdale. Watch out for that sliding door - a new episode of Above Deck is out now!  Follow us on Instagram: @abovedeckpod   Get in touch: abovedeckpod@gmail.com  Get ya some Above Deck merch! https://shop.hurrdatmedia.com/collections/above-deck If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/abovedeck for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_deep/ Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Beauty Marks
Signs That You're Doing Better Than You Think

Beauty Marks

Play Episode Listen Later Apr 21, 2025 21:39


Send Us A Question You Want ON AIR!Episode 215:In today's encouraging solo episode, Elizabeth dives into a much-needed reminder: you're doing better than you think.If you've ever felt stuck, behind, or like you should be further along—this episode is your gentle reset. She shares practical signs that show you're actually growing, healing, and making progress—even when it doesn't feel like it.This conversation is for the woman who's been hard on herself and needs to be reminded that slow growth is still growth, and hidden progress is still progress.Here's what you can expect in today's episode:✨ Why we often underestimate our growth✨ Subtle but powerful signs you're on the right path✨ The danger of comparison and unrealistic timelines✨ How to shift your perspective and give yourself more grace✨ A loving pep talk to keep going—even if no one sees your progress yetJoin Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Botanical Garden Poisons: Lets Talk About Deadly Little Flowers.

The Poisoner's Almanac

Play Episode Listen Later Apr 19, 2025 98:26


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hey Poison Friends! Last week, we discussed a few vegetables with toxic parts or traits. We also talked about houseplants and a big toxin we went over was oxalic acid. But I want to dive into some flowery poisons. So of course we need to talk about the pretty plants in many flower gardens that are actually poisonous. We discuss various bulb plants like daffodils and tulips, of course, as well as the simple weedy flowers, shrubs and vining plants that are toxic to both humans and animals. Our Greek and Roman mythology fans will love our discussion on daffodils/narcissus, because there are just so many stories concerning it. We also have stories of those who have survived such poisonings (and a few tragic stories as well, unfortunately). Oh, and some how, Audrey Hepburn makes it in this one? Come find out how and also learn what plants not to put in your mouth or allow children or pets around unmonitored. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠

Beauty Marks
Life Update: Balancing Wellness, Projects & What I'm Learning This Season

Beauty Marks

Play Episode Listen Later Apr 14, 2025 17:32


Send Us A Question You Want ON AIR!Episode 214:In this solo episode of She Cultivates, I'm catching you up on what life has been looking like behind the scenes. From navigating health challenges to managing stress, and diving deep into exciting new projects—I'm sharing it all.Here's what you can expect in today's episode:✨ A real and raw life update✨ How I've been taking care of my health and managing stress✨ A peek into the projects I've been cultivating behind the scenes✨  What God's been teaching me in this seasonWhether you're feeling overwhelmed, navigating a busy season, or just curious about what I've been working on—you're not alone. I hope this episode reminds you to give yourself grace, prioritize your peace, and stay open to the process.Join Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

The Poisoner's Almanac
Would You Like A Side of Poison With That?

The Poisoner's Almanac

Play Episode Listen Later Apr 13, 2025 93:45


If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hello Poison Friends! We need to discuss some poisons found in the garden! My goal was to go into the poisons that can be found in the vegetable garden as well as in the flower garden, but I have to make it two parts because I somehow never realize how long I can talk about stuff! Also, Adam has capped my research at 5,000 words per episode as I struggle with stopping anything. Therefore, we are discussing some poisons that can be found in the vegetable gardens around the world. Rhubarb leaves, solanine in potatoes (at least those not stored properly), Cassava, ginkgo biloba seeds, cashews, and more. We have some fun (and some more tragic) stories behind each of these as well as the history and folklore of their growth and use. For instance, we need to talk about that time in WWI when the British government encouraged their citizens to eat rhubarb leaves while food was scarce or why it is not okay to munch on houseplants (I hope we all knew that one, but hey, make sure they are out of reach of children or pets if toxic).How about the guy who worked hard to make the potato popular in France? Did you know potatoes were actually once banned there because it was believed they could cause leprosy or plague? Well, obviously they do not, but when green they can make you very sick.Cassava! It is a staple crop in parts of South America and in Africa, but when not processed correctly, it can be deadly as they contain cyanogenic glycosides. So how do so many people eat it? And have there been any recent cases of poisoning from cassava? Unfortunately, yes.Have you ever seen a cashew tree or its fruit? A story from the Philippines gives a fun explanation for why it looks the way it does. Also, before being processed for eating, they are also poisonous, covered with the same substance that causes the itchy reaction when you touch poison ivy.How about a story concerning the six Gingko trees that survived the atomic bombing of Hiroshima and how their seeds can still cause accidental poisonings today. Also, that Ginkgo leaf extract some people are taking? According to some recent studies, it may not even be helpful. Let's talk about it!Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠

Beauty Marks
The Journey of Becoming ‘HER': What it Takes to Grow into the Best Version of Yourself

Beauty Marks

Play Episode Listen Later Apr 7, 2025 21:22


Send Us A Question You Want ON AIR!Episode 213:In this empowering episode, we dive into what it truly means to become Her—the woman you've always dreamed of being. This isn't about perfection; it's about progress. Becoming her is an intentional growth journey in your mind, body, and spirit. I'm sharing the mindset shifts and daily habits that have helped me evolve—and that can help you, too.Whether you're in a season of transition, rebuilding after heartbreak, or simply craving a deeper connection to yourself and to God, this episode will meet you right where you are and help you take the next step forward.In This Episode, You'll Learn: ✨ What “becoming HER” really means (and what it doesn't)✨How to cultivate a growth mindset and let go of limiting beliefs✨Creating routines that nourish your body, mind, and spirit✨The importance of healing and self-compassion✨The role of faith in your becoming journeyJournal Prompt:Who is the version of ‘Her' I envision—and what habits, beliefs, or boundaries do I need to align with her?In what areas of my life (mind, body, spirit) am I being called to grow, heal, or surrender?What is one small, consistent action I can take this week to show up as the best version of myself?Join NEW Patreon Community:If you're looking for a community that encourages, challenges, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

Beauty Marks
Discovering Your Purpose: Finding Clarity When You Feel Stuck

Beauty Marks

Play Episode Listen Later Mar 31, 2025 16:05


Send Us A Question You Want ON AIR!Episode 212:Have you ever felt lost, stuck, or unsure of what your purpose is? You're not alone! In this solo episode, I'm sharing practical steps to help you gain clarity, overcome self-doubt, and start walking in alignment with the life you were meant to live. Finding your purpose isn't about having all the answers—it's about taking small steps of faith, embracing your journey, and trusting that your story is still being written.In This Episode, You'll Learn:✨ How to navigate seasons of uncertainty and feeling stuck✨ Signs that you might be living out of alignment with your purpose✨ Practical ways to discover your passions and gifts✨ The role of faith, reflection, and taking action in finding purpose✨ Encouragement to trust God's timing and processJournal Prompt:What brings you joy, fulfillment, and energy? Reflect on moments when you've felt the most alive—what were you doing?Join NEW Patreon Community:If you're looking for a community that encourages you, challenges you, and reminds you of your purpose, you're in the right place. So, hit that subscribe button, choose the tier that fits you best, and let's start cultivating this journey together.https://patreon.com/SheCultivatesPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

Beauty Marks
Fostering Friendships & Navigating Expectations with Friends as a Single Woman

Beauty Marks

Play Episode Listen Later Mar 24, 2025 21:35


Send Us A Question You Want ON AIR!Episode 211:In this solo episode, I dive into the beauty and challenges of singlehood, especially when it comes to building and maintaining friendships. Whether you're longing for deeper connections, struggling with friendship shifts, or wondering how to embrace this season fully, this episode is for you! I share personal experiences, lessons learned, and practical tips to help you cultivate fulfilling friendships as a single woman.What You'll Learn in This Episode:✨ Embracing singlehood as a season of growth, joy, and self-discovery✨ The importance of having a strong community and meaningful friendships✨ Navigating friendship dynamics as a single woman (when friends get into relationships, marriage, or parenthood)✨ How to be intentional in making and maintaining friendships✨ Overcoming loneliness and building a fulfilling lifeBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ 

Beauty Marks
Cultivating Wellness: The Surprising Link Between Your Nervous System, Stress & Body Pain With Dr. Courtney Bolduc

Beauty Marks

Play Episode Listen Later Mar 17, 2025 47:03


Send Us A Question You Want ON AIR!Episode 210:In this insightful episode of She Cultivates Podcast, we sit down with Dr. Courtney Bolduc from The Cove Chiropractic to explore the vital connection between the nervous system, stress management, and overall well-being. Dr. Courtney shares her journey in the wellness and chiropractic field, practical tips for managing stress while running a business, and surprising ways spinal health impacts our overall wellness. Tune in as we answer listener questions and debunk common myths about chiropractic care.We dive into:✨How she balances stress and health while owning a business✨The connection between emotional stress and physical pain✨Surprising ways spinal health affects overall well-being✨The link between gut health, the nervous system, and overall health✨Simple posture habits that can improve daily lifeConnect with Courtney:https://www.instagram.com/thecovechiro/https://thecovechiro.com/appointment?fbclid=PAZXh0bgNhZW0CMTEAAaYuvTsa1amy_OR_B0NwhKzfd3_2luU7iuvnMqWORyG_njXrsSw4lv6ynpM_aem_aKsK8UHYf7p3JdlGqKeiygBetterhelp Sponsor:Click the link below for 10% off your first month of therapyhttps://betterhelp.com/shecultivatesIf you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/