Podcasts about danish art

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Best podcasts about danish art

Latest podcast episodes about danish art

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

As yet another incredible year comes to a close, the POTC cohosts, Debbie, Jill, Michael, and Emily, gather for the final episode of 2023 in a cozy fireside chat. Kicking off the episode, they reflect on some of the obstacles they faced this past year as well as share some of the valuable lessons they've learned along the way. Looking optimistically into the year to come, they get pumped about their aspirations for 2024 and wrap up the chat with a spirited speed-round. Intrigued to know their holiday season pet peeves, what dirty little secrets they've been hiding, and the game-changing buys they've made that cost less than a Benjamin?! Make sure to listen all the way to the end of the episode! Happy holidays, off-the-clockers! See you again in the new year! Resources:  The Love of My Life, by Rosie Walsh  I'm Glad My Mom Died, by Jennette McCurdy The Anomaly by Le Tellier About Emily Edlynn  Emily (she/her) is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. She has a BA in English from Smith College, a PhD in clinical psychology from Loyola University Chicago, and completed postgraduate training at Stanford and Children's Hospital Orange County. Emily spent almost ten years working in children's hospitals before pivoting to private practice, which allowed her to start a writing career. Emily has written her blog, The Art and Science of Mom, since 2017 and a parenting advice column for Parents.com since 2019. Emily's writing has also appeared in the Washington Post, Scary Mommy, Good Housekeeping, Motherly, and more. She recently added author to her bio with her book, Autonomy-Supportive Parenting: Reduce Parental Burnout and Raise Competent Confident Children and has a Substack newsletter. About Debbie Sorenson  Debbie (she/her) is a clinical psychologist in private practice in Denver, Colorado with a bachelor's degree in Psychology and Anthropology from the University of Colorado, Boulder, and a Ph.D. in Psychology from Harvard University. She is author of the upcoming book ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy, and co-author of ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy. drdebbiesorensen.com. About Jill Stoddard  Jill Stoddard is passionate about sharing science-backed ideas from psychology to help people thrive. She is a psychologist, writer, TEDx speaker, award-winning teacher, peer-reviewed ACT trainer, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard is the author of three books: The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy; Be Mighty: A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance; and Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career. About Michael Herold  Michael (he/him) is a confidence trainer and social skills coach, based in Vienna, Austria. He's helping his clients overcome their social anxiety through Acceptance and Commitment Therapy (ACT) and fun exposure exercises. (Though the jury is still out on whether they're mostly fun for him). He is also a certified therapeutic game master, utilizing the Dungeons&Dragons tabletop roleplaying game to train communication, assertiveness, and teamwork with young adults. Or actually, anyone ready to roll some dice and battle goblins in a supportive group where players want to level up (pun!) their social skills. Related Episodes 2. Hygge – Happiness and the Danish Art of Cozy Connection 218. Off the Clock with Us 238. Values During Times of Transition (with Us) 252. Getting the Help You Need, with Us 262. Hope and Values in Dark Times with Us 300. Celebrating 300 Episodes with Us 323. Introducing Our New Cohosts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Danish
Hygge: The Danish Art of Finding Home

Fluent Fiction - Danish

Play Episode Listen Later Dec 26, 2023 11:29


Fluent Fiction - Danish: Hygge: The Danish Art of Finding Home Find the full episode transcript, vocabulary words, and more:fluentfiction.org/hygge-the-danish-art-of-finding-home Story Transcript:Da: Bussen gled ind på Nørreport Station i Københavns hjerte.En: The bus glided into Nørreport Station in the heart of Copenhagen.Da: Fra bussens vindue så Lars på de gamle, smukke bygninger.En: From the bus window, Lars looked at the old, beautiful buildings.Da: Han smilede.En: He smiled.Da: København, hans hjem.En: Copenhagen, his home.Da: Lars' gamle ven, Matt, en amerikaner, var i byen for første gang.En: Lars' old friend, Matt, an American, was in town for the first time.Da: Lars ville lære ham om 'hygge'.En: Lars wanted to teach him about 'hygge'.Da: Men hvordan forklarer man det?En: But how do you explain it?Da: De gik ned til Strøget, Københavns hovedhandelsgade.En: They walked down to Strøget, Copenhagen's main shopping street.Da: Solen skinnede, men vinden var frisk.En: The sun was shining, but the wind was fresh.Da: Hænderne i lommerne, Lars begyndte sin forklaring.En: Hands in their pockets, Lars began his explanation.Da: "Hygge er mere end bare et ord," begyndte Lars, "det er en følelse.En: "Hygge is more than just a word," Lars began, "it's a feeling.Da: Det er varm te på en kold dag.En: It's warm tea on a cold day.Da: Det er at se en god film.En: It's watching a good movie.Da: Det er at være sammen med dem, du elsker.En: It's being together with the ones you love."Da: "Matt så forvirret ud, men han lyttede.En: Matt looked confused, but he listened.Da: De fortsatte deres vandring, Lars pegede på steder rundt omkring, som kunne repræsenterer hygge.En: They continued their walk, Lars pointing out places around them that could represent hygge.Da: De gik forbi et hyggeligt café, hvor folk sad og hyggede sig.En: They passed a cozy café where people were sitting and enjoying themselves.Da: "Se Matt, dét er hygge," sagde Lars.En: "See Matt, that's hygge," said Lars.Da: Efter turen rundt i byen, begav Lars og Matt sig hjem til Lars' lille hyggelige lejlighed.En: After their tour around the city, Lars and Matt headed back to Lars' cozy little apartment.Da: De satte sig i de bløde stole, med en kop varm kakao og tændte stearinlys.En: They sat in the soft chairs, with a cup of hot cocoa and lit candles.Da: De talte om gamle minder, grinte, og lige der følte Matt, hvad 'hygge' virkelig betød.En: They talked about old memories, laughed, and right there, Matt felt what 'hygge' truly meant.Da: Det var ikke noget, der kunne oversættes, det skulle opleves.En: It was something that couldn't be translated, it had to be experienced.Da: Lars så på Matt og spurgte, "Fører dette dig tættere på forståelsen af hygge?En: Lars looked at Matt and asked, "Does this bring you closer to understanding hygge?"Da: " Matt nikkede og smilede, "Ja, Lars, det gør det helt sikkert.En: Matt nodded and smiled, "Yes, Lars, it definitely does."Da: " Den aften gik Matt i seng med en dybere forståelse for dansk kultur og det særlige begreb 'hygge'.En: That evening, Matt went to bed with a deeper understanding of Danish culture and the special concept of 'hygge'.Da: Det blev en oplevelse, Matt aldrig glemte.En: It became an experience that Matt would never forget.Da: Lars lærte ham, at hygge var mere end bare et ord, det var at føle sig hjemme.En: Lars taught him that hygge was more than just a word, it was feeling at home.Da: Og det var præcis, hvad Matt følte den dag med sin ven i København.En: And that's exactly what Matt felt that day with his friend in Copenhagen.Da: En følelse af hjem.En: A feeling of home.Da: Og det var hygge.En: And that was hygge. Vocabulary Words:bus: bussenglided: gledNørreport Station: Nørreport Stationenheart: hjerteCopenhagen: KøbenhavnLars: Larslooked: såold: gamlebeautiful: smukkebuildings: bygningersmiled: smiledehome: hjemfriend: venMatt: MattAmerican: amerikanertown: byenfirst time: første gangwanted: villeteach: læreabout: om'hygge': 'hygge'But: Menexplain: forklarerwalked: gikmain: hovedshopping: handelsstreet: gadesun: solenshining: skinnedewind: vind

Ask a House Cleaner
You Deserve to Live in a Clean Home with Rebecca West

Ask a House Cleaner

Play Episode Listen Later Sep 27, 2023 9:41


You absolutely deserve to live in a clean home! On this motivational episode of “Ask a House Cleaner”, host Angela Brown and designer Rebecca West discuss how an organized, clutter-free home creates mental clarity. Together, they explore the profound connection between a clean home and a clear mind, offering invaluable insights into maintaining a pristine living environment. With their dynamic discussion, Angela and Rebecca emphasize that a clean home is not just a physical necessity, but a vital element in nurturing a tranquil and balanced life. Tune in to this episode for an uplifting reminder that you deserve to live in a clean, restorative space and learn how the art of keeping your home spotless can pave the way for a happier, more harmonious existence.  You Deserve to Live in a Clean Home Chapters: 00:00 Introduction to the Happy Home Specialist, Rebecca West  00:25 Importance of Emotional Cleanliness in a Happy Home  01:36 Creating a Happy Place and Taking Control of Your Home  02:20 Seeking Control in Times of Change and Loss  03:21 Understanding Happiness and Contentment in Your Home  RESOURCES ------------------ Happy Starts at Home: Change your space, transform your life - https://amzn.to/462Y2VD Hygge: Unlock the Danish Art of Coziness and Happiness - https://amzn.to/3LxZLtJ Live Beautiful - https://amzn.to/46n0KF5 Keep the Memories, Lose the Stuff - https://amzn.to/45YJ4zE Beautifully Organized: A Guide to Function and Style in Your Home - https://amzn.to/3rlt1Ni (When available, we use affiliate links and as Amazon Associates we earn a commission on qualifying purchases.) *** RATE THIS PODCAST ***  https://ratethispodcast.com/askahousecleaner  *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown  SOCIAL MEDIA --------------- *** CONNECT WITH REBECCA ON SOCIAL MEDIA ***  Facebook: https://www.facebook.com/seriouslyhappyhomes/ Instagram: https://www.instagram.com/seriouslyhappyhomes/ Twitter: https://twitter.com/happyseriously Linkedin: https://www.linkedin.com/in/rebeccasusanwest/ Pinterest: https://www.pinterest.com/seriouslyhappyhomes/ Yelp: https://www.yelp.com/biz/seriously-happy-homes-seattle *** CONNECT WITH ANGELA ON SOCIAL MEDIA ***  YouTube: https://www.youtube.com/@AskAngelaBrown Facebook: https://www.Facebook.com/AskAngelaBrown Twitter: https://Twitter.com/AskAngelaBrown Instagram: https://instagram.com/AskAngelaBrown Pinterest: https://Pinterest.com/AskAngelaBrown Linkedin: https://www.linkedin.com/in/AskAngelaBrown TikTok: https://www.tiktok.com/@askangelabrown Store: https://www.amazon.com/shop/AngelaBrown URL: https://AngelaBrown.com NEED MORE CLEANING HELP? ------------- *** GOT A QUESTION FOR A SHOW? *** Please email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com  *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR A WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com SPONSORSHIPS & BRANDS ------------------- Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown - https://g.page/r/CbMI6YFuLU2GEBI/review *** ADVERTISE WITH US ***  We do work with sponsors and brands. If you are interested in working with us and you have a product or service that makes sense for the cleaning industry here's how to work with us -https://savvycleaner.com/brand-deals *** SAVVY CLEANER BRANDS ***  SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com/join VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental  https://TurnoverCleaningTips.com  FUNNY CLEANING SHIRTS – Incentive and thank-you gifts for house cleaners and maids. https://FunnyCleaningShirts.com  HOARDING WORLD - Helping you change your relationship with stuff https://HoardingWorld.com REALTY SUCCESS HUB - Helping you sell your home fast https://realtysuccesshub.com CREDITS -------------------------- Show Produced by: Savvy Cleaner: https://savvycleaner.com Show Host: Angela Brown Show Editor: Anna Nikitchuk Show Producer: Anna Nikitchuk

The Modern Art Notes Podcast
Robert Motherwell, 19thC Danish art

The Modern Art Notes Podcast

Play Episode Listen Later Jul 27, 2023 55:37


Episode No. 612 features curators Susan Davidson and Stephanie Schrader. Davidson is the curator of "Robert Motherwell: Pure Painting," which is at the Modern Art Museum of Fort Worth through September 3. The exhibition is the first Motherwell paintings retrospective in a quarter-century. Motherwell was a New York-based painter prominent in the development of abstract expressionism. The exhibition catalogue was published by Hatje Cantz Verlag. Amazon and Bookshop offer it for about $55. From Fort Worth, "Motherwell" will travel to the Bank Austria Kunstforum in Vienna. Along with Freyda Spira and Thomas Lederballe, Schrader is a co-curator of "Beyond the Light: Identity and Place in 19th-Century Danish Art," which is at the J. Paul Getty Museum, Los Angeles, through August 20. The exception looks at the development of Danish art across both paintings and drawings, and shows how artists helped develop the nation's cultural identity. The excellent catalogue was published by the Metropolitan Museum of Art, New York, which originated the show. Amazon and Bookshop offer it for about $45.

City Life Org
Beyond the Light: Identity and Place in Nineteenth-Century Danish Art

City Life Org

Play Episode Listen Later Dec 28, 2022 3:12


This episode is also available as a blog post: https://thecitylife.org/2022/12/27/beyond-the-light-identity-and-place-in-nineteenth-century-danish-art/ --- Send in a voice message: https://anchor.fm/citylifeorg/message Support this podcast: https://anchor.fm/citylifeorg/support

The Positive Mind
Hygge: The Danish Art of Feeling Good

The Positive Mind

Play Episode Listen Later Oct 23, 2022 57:59


This week Kevin and Niseema talk about the Danish word "Hygge," which is a way of creating comfort and ease in your life.  It is amazing how many ways we can create more comfort and ease in our daily rituals, from how we wake up in the morning, to how we live our day, to how we go to sleep.In the fall/winter season, there are so many ways to add pleasure to our lives, like wearing cozy wool socks, to making a cup of hot apple cider or hot chocolate. For the Danish, Hygge is a way of life, which explains why they are one of the happiest countries in the world.______________________________For more information or support contact hosts Kevin O'Donoghue LMHC or Niseema Dyan Diemer SEP  at: info@thepositivemindcenter.com, or call 212-757-4488. You can sign up for our weekly newsletter at www.tffpp.org.These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. Please feel free to also suggest show ideas to the above email. Thank you for listening,Kevin and Niseemawww.tffpp.orghttps://www.kevinlmhc.comwww.niseema.comwww.thepositivemindcenter.comPRODUCTION CREDITSOpening Music : "Another Country", Performed by: Shadowfax, Written and Produced by: Chuck Greenberg, Source:Windham Hill/LegacyBreak Music: "Come Away With Me." Performed and Written by: Nora Jones,  Produced by: Arif Mardin, Nora Jones, Jay Newland, Craig Street,  Source: Blue Note RecordsEnd Music : "You Still Believe in Me." Performed by M.Ward, Written by: Brian Wilson and T Asher, Produced by: --, Source:Merge Records.The Positive Mind is produced with the help of:Engineering: Geoff BradyProducer: Connie Shannon Website Design and End Music: Giullian GioelloMarketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com

The Positive Mind
Hygge: The Danish Art of Feeling Good

The Positive Mind

Play Episode Listen Later Feb 20, 2022 58:00


This week Kevin and Niseema talk about the Danish word "Hygge," which is a way of creating comfort and ease in your life.  It is amazing how many ways we can create more comfort and ease in our daily rituals, from how we wake up in the morning, to how we live our day, to how we go to sleep.In the winter season, there are so many ways to add pleasure to our lives, like wearing cozy wool socks, to making a cup of hot apple cider or hot chocolate. For the Danish, Hygge is a way of life, which explains why they are one of the happiest countries in the world.______________________________For more information or support contact hosts Kevin O'Donoghue LMHC or Niseema Dyan Diemer SEP  at: info@thepositivemindcenter.com, or call 212-757-4488. You can sign up for our weekly newsletter at www.tffpp.org.These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. Please feel free to also suggest show ideas to the above email. Thank you for listening,Kevin and Niseemawww.tffpp.orghttps://www.kevinlmhc.comwww.niseema.comwww.thepositivemindcenter.comPRODUCTION CREDITSOpening Music : "Another Country", Performed by: Shadowfax, Written and Produced by: Chuck Greenberg, Source:Windham Hill/LegacyBreak Music: "Come Away With Me." Performed and Written by: Nora Jones,  Produced by: Arif Mardin, Nora Jones, Jay Newland, Craig Street,  Source: Blue Note RecordsEnd Music : "You Still Believe in Me." Performed by M.Ward, Written by: Brian Wilson and T Asher, Produced by: --, Source:Merge Records.The Positive Mind is produced with the help of:Engineering: Geoff BradyProducer: Connie Shannon Website Design and End Music: Giullian GioelloMarketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Most people would agree that happiness is one of the most salient and significant dimensions of human experience. After all, wouldn't we all like to be happy? But what exactly is happiness? And how do we get more of it? Sonja Lyubomirsky, Ph.D., has dedicated her career to studying human happiness, and on this episode of POTC, she joins Yael to answer this question and more! Join us in this episode to learn the empowering practice of cultivating your own happiness through practical, evidence-based strategies today! Listen and Learn: The evidence-based strategies Yael and Diana use to foster happiness in their livesSonja expertly breaks down what different studies are telling us about predicting and maintaining happinessSonja's goals for your happiness and how she can help you build those through evidence-based strategies and practicesThe empowering practice of cultivating your own happinessHedonic adaptation and how it fits into the scientific art of cultivating happinessPractical advice for taking charge of your own happiness right now!Fostering happiness in the presence of positive and negative memories and experiencesWhich happiness-building activities work better for specific dispositions and temperamentsThe erroneous beliefs and myths about what makes us happy or unhappy Resources: Read Sonja's books, The How of Happiness: A New Approach to Getting the Life You Want and The Myths of Happiness: What Should Make You Happy, But Doesn't, What Shouldn't Make You Happy, But DoesLearn more about Barbara Fredrickson  Read Danny Kahneman's study on parenting and happiness Paul Bloom's recent Atlantic piece on parenting and happinessGrab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych.Check out Debbie, Diana, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more! About Sonja Lyubomirsky: Sonja Lyubomirsky, Ph.D., is a Distinguished Professor and the Vice Chair of the Department of Psychology at the University of California where she currently runs the Positive Activities & Well-Being Lab. She earned both her A.B. in Psychology and her Ph.D. in Social Psychology from Stanford University. She has dedicated her career to studying human happiness, focusing on three main questions: 1) What makes people happy? 2) Is happiness a good thing, and 3) How and why can people learn to lead happier, more flourishing lives? Sonja has published numerous studies and made multiple media appearances exploring and discussing the answers to these questions. She has also published multiple books about happiness including The How of Happiness: A New Approach to Getting the Life You Want and her most recent work, The Myths of Happiness: What Should Make You Happy, But Doesn't, What Shouldn't Make You Happy, But Does. Learn more about Sonja at her website, sonjalyuobmirsky.com! Related Episodes: Episode 2. Hygge – Happiness and the Danish Art of Cozy Connection  Episode 48. Practical Wisdom with Barry SchwartzEpisode 97. The New Happiness with Matthew McKayEpisode 116. Building a Meaningful, Values-based Life with Jenna LeJeune   Episode 180. Choosing to Live Your Values with Benji SchoendorffEpisode 192. Happier with Tal Ben-ShaharEpisode 224. The Sweet Spot with Paul Bloom Learn more about your ad choices. Visit megaphone.fm/adchoices

Americanuck Radio
Americanuck Radio - On Duty Predator+Danish Art Caper

Americanuck Radio

Play Episode Listen Later Sep 29, 2021 115:59


Summary by Peyton Smith Hour 1, segment 1:(AUDIO) Chris Sky gave out his personal phone number at a recent rally. As is evidenced, Chris did regret doing that.--------------------------A survey conducted among young adults found that trade work is too difficult.Apparently pride cannot be taken in building a house. Or are there simply too many young, efiminate wusses?Mike analyzes this excellently.https://americanuckradio.com/current-events/students-claim-trades-work-is-too-hard/----------------------------An off duty police officer(or on duty predator) in South London who raped and murdered Sarah Everard, 33, used the excuse of lockdown rules for stopping her in the street before carrying out her handcuffing, kidnapping, rape, and murder.Where and under what circumstances would such a filthy, violent degenerate like to work?This is straight from the movie V For Vendetta.Art horrifically came to life.This is the world we live in today.Is this judgment coming down upon us?Mike delves into this disgusting story.https://americanuckradio.com/breaking-news/cop-who-raped-and-strangled-woman-used-covid-lockdown-rules-to-abduct-her/------------------------------Hour 1, segment 2: Mike takes a spin through the daily Washington Times media update.The centerpiece is Milley and Austin showing the nation what they're really about.https://americanuckradio.com/current-events/house-panel-grills-pentagon-brass-a-day-after-afghanistan-testimony-contradicted-bidens-comments/------------------------------(AUDIO) Some excellent audio from Tucker Carlson's show, where he discusses Lt. Col Stuart Scheller's unjust jailing with Scheller's lawyer.An honorable man, unlike the disgrace and dishonor of Mark Milley.Mike expounds on and analyzes Tucker's report.------------------------------Enjoy all this, and much more, in a superb hour 1 from MikeHour 2, segment 1: (AUDIO) Chuck D of Public Enemy is now rapping about the virtues of getting screened for colon cancer.Why not do something that prevents cancer off the hop?Look at the amount of money that has been put into so called treatments for cancer. Imagine if all of that had been steered toward natural remedies.https://americanuckradio.com/current-events/hip-hop-hitmakers-rap-about-colon-cancer-screenings-in-latest-stand-up-to-cancer-music-video-campaign/---------------------------(AUDIO) Trudeau is clinging to the notion that he has been given a YUGE mandate to give Canadians all that they need.He's gonna go harder and stronger.Mike goes through some replies to a recent Liberal Party "moving forward" tweet.https://twitter.com/liberal_party/status/1442955346012606466?s=19----------------------------In the Hunter Biden art dept:A Danish art gallery lent an artist $84K for his work. He delivered empty canvases, kept the cash, and named his art "Take the Money and Run."Seriously, can't make this stuff up.Mike goes into this ridiculous affair.https://americanuckradio.com/current-events/a-danish-museum-lent-an-artist-84000-for-his-work-he-kept-the-cash-and-named-the-art-take-the-money-and-run/--------------------------YouTube is blocking all anti-vaccine content.How does YouTube know what's in the vaccine?Mike gets into this latest censorship from YouTube.https://americanuckradio.com/current-events/youtube-cracks-down-on-anti-vaccine-videos-bans-major-accounts/---------------------------Hour 2, segment 2: UN Secretary General Antonio Guterres wants an international speech code.A whole lot of bolognio from Antonio.Mike unpacks it all.https://americanuckradio.com/current-events/u-n-secretary-general-wants-international-speech-code/----------------------------China can't keep the lights on.They are switching to flashlights and generators amid power cuts.A Chinese paradise by the smartphone lights.https://americanuckradio.com/uncategorized/chinese-switch-to-flashlights-generators-amid-power-cuts/----------------------------The Russian Embassy in Madrid has lodged a protest with Spanish officials after a human rights group placed billboards in cities nationwide, apparently listing hardcore drugs and young Russian women for sale as part of a campaign.Mike goes into this a bit.https://americanuckradio.com/current-events/russian-virgins-cocaine-moscow-protests-over-racy-human-trafficking-ad-from-spanish-ngo-offering-teenage-girls-to-passersby/-------------------------------Fetal cells in the cosmetics, food, and medical industry.More biblical prophecy coming to pass in 2021.Mike goes through this story. While it is disturbing, it is very telling as to where our world is, and is heading.https://americanuckradio.com/breaking-news/fetal-cells-in-the-cosmetics-food-and-medical-industries/-----------------------Enjoy all this, and more, in a wonderful hour 2 from Mike.

Daily Meditation Podcast
Feeling Safe in the World, Day 7 of Hygge: The Danish Art of Wellbeing

Daily Meditation Podcast

Play Episode Listen Later Apr 30, 2021 12:10


"Hearing you start the podcast with other people's stories makes me feel connected. Like we're all collectively trying to heal." ~ Lynn from Beruit, Lebanon, Your Fellow Meditator Are you ready to escape uncertainty and disruption? This week you'll be applying the concepts of the popular Danish tradition called Hygge to your meditation ritual. Hygge is all about creating a safe haven from the outside world. We'll be following along with the book by Miek Wiking, "The Little Book of Hygge: Danish Secrets to Happy Living." This is day 7 of a 7-day Hygge: Danish Secrets to Happy Living Meditation series, episodes 2299-2305. YOUR WEEKLY CHALLENGE Hygge Quest Find someone to get hyggelige with. Plan a consistent time to meet and feel comfortable in each other's silent company. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Daily Meditation Podcast
Feeling More at Peace in the World, Day 6 of Hygge: The Danish Art of Wellness

Daily Meditation Podcast

Play Episode Listen Later Apr 29, 2021 11:24


I created an affirmation to remind me that peace is all around me, “Peace is within my reach."  ~ Heidi from Northern California USA, Your Fellow Mediitator Are you ready to escape uncertainty and disruption? This week you'll be applying the concepts of the popular Danish tradition called Hygge to your meditation ritual. Hygge is all about creating a safe haven from the outside world. We'll be following along with the book by Miek Wiking, "The Little Book of Hygge: Danish Secrets to Happy Living." This is day 4 of a 7-day Hygge: Danish Secrets to Happy Living Meditation series, episodes 2299-2305. YOUR WEEKLY CHALLENGE Hygge Quest Find someone to get hyggelige with. Plan a consistent time to meet and feel comfortable in each other's silent company. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

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Daily Meditation Podcast
Improve Relationships, Day 5 of Hygge:: The Danish Art of Wellbeing

Daily Meditation Podcast

Play Episode Listen Later Apr 28, 2021 11:36


“The most important property of humankind is the capacity to form and maintain relationships."  ~ Dr. Bruce Perry Are you ready to escape uncertainty and disruption? This week you'll be applying the concepts of the popular Danish tradition called Hygge to your meditation ritual. Hygge is all about creating a safe haven from the outside world. We'll be following along with the book by Miek Wiking, "The Little Book of Hygge: Danish Secrets to Happy Living." This is day 4 of a 7-day Hygge: Danish Secrets to Happy Living Meditation series, episodes 2299-2305. YOUR WEEKLY CHALLENGE Hygge Quest Find someone to get hyggelige with. Plan a consistent time to meet and feel comfortable in each other's silent company. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Happiness is tricky. Poets, philosophers, and musicians have written about this emotion throughout history, yet most of us would struggle to define it if asked. In fact, psychologists and other mental health professionals often abandon the topic for pathology. In this episode of Psychologists Off the Clock, Yael and Tal Ben-Shahar, happiness expert and author of the best-selling book, Happier, discuss happiness and what it means to be happy in today's world. Pause a moment and take inventory of your emotions. What shows up? What's missing? Join us in this episode, and take a step toward embracing and making room for all of your emotions today! Listen and Learn: About how Debbie first came to know Tal Yael and Debbie's happiness hacks and the practices they use to build happiness in their busy livesHappiness expert Tal's definition of happinessThe differences between well-being and pleasureWhy it might be important to make room for all types of experiences (even the negative ones!)How Tal's life experiences have informed his work in the field of happinessPractical advice for teaching your kids how to embrace and make room for uncomfortable emotionsTal's wisdom for choosing your responses in uncomfortable situationsOn-the-ground practices you can use to build happiness into your busy lifeTal's evidence-based thoughts on perfectionists, optimists, and performance-based happinessAbout the most influential books Tal has read in the past year Resources: It's Okay That Your'e Not Ok (Meeting Grief and Loss in a Culture That Doesn't Understand) by Megan Devine The Paradox of Choice: Why More is Less by Barry Schwartz The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does by Sonja LyubomirskyTal's personal book recommendations: Aristotle's Nicomachean Ethics, The Six Pillars of Self-Esteem by Dr. Nathaniel Branden, and The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle  About Tal Ben-Shahar: Tal Ben-Shahar is an author and lecturer.  He taught two of the largest classes in Harvard University's history, Positive Psychology and The Psychology of Leadership. Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations. The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages, and have appeared on best-sellers lists around the world. Tal is a serial entrepreneur, and is the co-founder and chief learning officer of Happiness Studies Academy, Potentialife, Maytiv, and Happier.TV. An avid sportsman, Tal won the U.S. Intercollegiate and Israeli National squash championships.  Today, for exercise, he swims, dances, and practices Yoga.  He obtained his PhD in Organizational Behavior and BA in Philosophy and Psychology from Harvard Book Giveaway! POTC is doing another book giveaway, this on e accompanying Yael's interview with happiness guru, Tal Ben-Shahar. You can enter the drawing for a free copy of his inspirational book, Choose the Life You Want: The Mindful Way to Happiness, by: Going to Instagram and locate, like, and SAVE the giveaway postIf you don't yet follow us, please do!For an EXTRA entry, share the post to your Instagram story and tag @offtheclockpsych Related Episodes Episode 2. Hygge – Happiness and the Danish Art of Cozy ConnectionEpisode 48. Practical Wisdom with Barry SchwartzEpisode 97. The New Happiness with Matthew McKayEpisode 85. Learn more about your ad choices. Visit megaphone.fm/adchoices

Witches Be Crafty
Ep 003 - Light It Up! (A Hygge and Yule Discussion) - Witches Be Crafty

Witches Be Crafty

Play Episode Listen Later Dec 10, 2020 88:42


'Tis the season, coven members! In this episode things get cozy, comfy and bright, as we discuss Hygge and Yule with our hosts, Kirstyn and Stephanie. Be part of the coven conversation! Instagram: https://www.instagram.com/witchesbecrafty/ Email: witchesbecrafty@gmail.com Christmas Morning Scones: https://www.anediblemosaic.com/christmas-morning-scones-aka-vanilla-bean-nutmeg-and-rosemary-scented-scones/ Reference books: “Hygge: Unlock the Danish Art of Coziness and Happiness” by Barbara Hayden and “The Little Book of Hygge: The Danish Way to Live Well” by Meik Wiking

Breezy Moms Podcast
Breezy Moms Podcast - Episode 105 - Netflix & Chill & Vote

Breezy Moms Podcast

Play Episode Listen Later Oct 16, 2020 54:51


We took a little break, but now we're back. We have to find ways to relax and recover when things are so crazy in the world. I do that by watching favorite old movies and reboots. The boys are good and working from home has it's perks. Also, definitely learn more about hygge, the Danish Art of Cozy. If it can help the Danes get through their long winters, it can help us get through 2020!   If you love the show, please rate and review on your favorite podcasting app. This podcast is available weekly on Podbean, Spotify, Stitcher Radio, Google Play Music and the Apple Podcast App on your favorite iOS device. #momsohard Follow the show on Facebook @BreezyMomsPodcast. Have question or comments? Email me at BreezyMomsPodcast@gmail.com   Hosts: Candice Dormon & Tom Ortiz   Produced By: Emlin Group LLC -- Digital Marketing Solutions for Entrepreneurs candice@emlingroupllc.com 203.772.8895 Follow us on IG @Emlingroup Mail: P.O.Box 3376, New Haven, CT 06511   My Favorite Podcasting Tools Dynamic Mic: https://amzn.to/2T8eUGF Ring Light: https://amzn.to/3drEmQA Lapel Mic: https://amzn.to/3dtd10z Lapel Mic Extender: https://amzn.to/318zACv Ipad Tripod Mount: https://amzn.to/3nZhjBJ Tripod: https://amzn.to/34X6qHQ 23" Screen: https://amzn.to/2H7324E HDMI Hub: https://amzn.to/317iPry Selfie Stick: https://amzn.to/2H73KyQ 1T External Hard drive: https://amzn.to/3j7Y4SR   NOTE: This description may contain affiliate links to products we enjoy using ourselves. If you decide to use these links, this channel may earn affiliate commissions at no additional cost to you. Thanks in advance for your support-- it helps us keep doing what we love!

Below and Beyond
Agnes Obel: Get swept up in the captivating majesty of a songwriter creating new worlds

Below and Beyond

Play Episode Listen Later Mar 20, 2020 35:36


Prepare to have your soul stunned. The Danish creator of enchanting and transporting songs has across 4 LPs elevated what soundscapes could be conjured up by one person. This episode digs into her finest work, influences and stories.

Contemporary Culture: Copenhagen Podcast
Episode 008 - Collecting, Now and Going Forward

Contemporary Culture: Copenhagen Podcast

Play Episode Listen Later Nov 8, 2018 45:05


We were invited to the home of Ole Faarup of the Ole Faarup Kunstfond. Ole is a Danish Art collector with 40 years experience. He began in the 80s in New York with Basquiat and Warhol and believes strongly in supporting new young artists. We talked about his collection, collecting and how it will go on living after he is gone.  Also on this episode, we talked with Mattis Curth of Art Land. Art Land is a phone and tablet app focused on servicing young collectors. The company believes in making information available to potential buyers to improve their art buying experience. Mattis and his brother got the idea for the app during their masters when they became art enthusiasts. The music included in this episode is Chynna, who will be performing at Vega December 3rd 2018.

The Lucas Rockwood Show
276: Find Your Cozy Place

The Lucas Rockwood Show

Play Episode Listen Later Oct 11, 2017 38:46


Danish people regularly score as the happiest people in the world, but it's a small, flat, wet country; taxes are ridiculously high, and the weather is generally bad. So what's going on? What do the Danes know that we don't? Among their secrets is a concept called Hygge, the experience of pleasant togetherness that is an ever-present part of Danish culture from food and family, to home and meal times. It's that cozy, contented, supportive feeling you get at a holiday dinner—only the Danes do their best to create this feeling daily. On this week's Yoga Talk Show, you'll learn how to add some Hygge to your life.    ------------ Listen & Learn: Hygge: the experience of pleasant togetherness Why the Danes are the most content people in the world   How to make your daily life special and significant Why we should optimize on quality of life not the bling of life Why the digital age creates this burning desire for human connection ABOUT OUR GUEST Louisa Thomsen Brits was born in Uganda to a Danish mother and English father. Louisa is a mother of four, an amateur naturalist and wild swimmer. She has been a radio restaurant and arts critic and a tribal belly dance teacher. She writes about the art of living, the nature of things, our common life and the rhythms and rituals that unite and define us all. Her recent book is called, The Book of Hygge, The Danish Art of Living well and is available on Amazon and major booksellers. Nutritional Tip of the Week: Mushrooms Links & References from the Show: The Book of Hygge Ted Talk on Danish Culture & Hygge Got Questions? Send me a voicemail here: Ask Lucas a Question Or write to us: podcast@yogabody.com  Like the Show? Leave us a Review on iTunes Thanks to our sponsor: Yoga Teachers College -- The Yoga Teachers College offers master-level training for those looking to build a career as yoga professionals. Our trainees benefit from the best of modern learning technology combined with old school apprenticeship. Graduates walk away with the skills, confidence and experience needed to become not just teachers, but community and business leaders as well. Whether your goal is to teach part time locally, travel and lead workshops internationally, or to open your own studios, The Yoga Teachers College will support your career every step of the way. Learn More

Moments with Marianne
All About Them with Bruce Turkel, Unbound with Steph Jagger & The Danish Art of Contentment, Comfort and Connection with Louisa Thomsen Brit

Moments with Marianne

Play Episode Listen Later Jul 23, 2017 49:18


All About Them with Bruce TurkelThe best companies and most successful salespeople live by a three-word mantra—"all about them"—because when they relentlessly focus their brand on their customers instead of themselves, their businesses flourish. All about Them shows readers how to use this simple but extremely powerful influencing technique. Bruce is a branding expert who makes his clients’ brands more valuable. He’s worked with some of the world’s most compelling brands including Miami. Bruce has worked with Hasbro, Nike, American Express, Charles Schwab, Citicorp, Discovery Networks, Bacardi, Sol Melia Hotels, Azamara Club Cruises and many more great companies.and hundreds of conferences. A captivating speaker and author, Bruce has spoken at MIT, Harvard, TEDx, and hundreds of corporate and industry conferences. Bruce appears regularly on FOX Business and has been on CNN, ABC, CBS, and NPR. He has been featured in The New York Times, Fast Company, Communication Arts, and AdWeek. He has published four books on advertising including his latest – All About Them. http://bruceturkel.com Unbound: A Story of Snow and Self-Discovery with Steph JaggerA young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger quits her job, takes a second mortgage on her house, sells everything except for her ski equipment and her laptop and buys a plane ticket. For the next year, she will follow winter across five continents on a mission the break the world record for most vertical feet skied in a year. Electrifying, heartfelt, and full of humor, Unbound is Steph’s story—an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire others to remove their own restraining devices and pursue the life they are meant to lead. http://www.stephjagger.com The Book of Hygge: The Danish Art of Contentment, Comfort and Connection with Louisa Thomsen BritsThe centuries-old Danish tradition of hygge (pronounced "hoo-gah") comes from a country frequently ranked by United Nations surveys as the happiest country on Earth, and its unique culture of emotional warmth, mindful attention, and appreciation, is becoming increasingly familiar to an international audience. In our busy lives, hygge is a brief, restorative pause—taking time to slow down and enjoy life with the people you love, an experience of belonging to the moment and to each other. Author Louisa Thomsen Brits, who is half-Danish and half-British, offers reflections on the long history, meaning, and spiritual underpinnings of hygge, as well as steps to incorporate the practice into the everyday. http://hygge.co Instagram & Twitter: @louisa_thomsen_brits

The Simple Sophisticate - Intelligent Living Paired with Signature Style
148: The Hygge Phenomenon and Living Simply Luxuriously

The Simple Sophisticate - Intelligent Living Paired with Signature Style

Play Episode Listen Later Mar 27, 2017 23:38


~The Simple Sophisticate, episode #148 ~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio "Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die; and then dies having never really lived." —Dalai Lama Most Sunday mornings at around nine or 10 o'clock you will find me in my living room having just returned from walking my boys, Norman and Oscar, settling in with a pot of black tea, a warm croissant from a local bakery and the Sunday newspapers. Such simple pleasures bring me a priceless amount of happiness, and I look forward to this weekly ritual as I tuck into bed each Saturday night. The recent trending term hygge (pronounced hoo-gah) in the lifestyle publishing industry springs from the happiest country in the world as found by extensive research compiled by the United Nations World Happiness Report. Simply defined, incorporating hygge into your way of living is a choice to encourage the enjoyment of life's simple pleasures. There are a multitude of books focused exactly on how to welcome a hygge lifestyle into your life out on the market at the moment (and these are just a sampling released in the past 12 months). Just take a look below: ~The Little Book of Hygge ~The Cozy Life ~The Year of Living Danishly ~How to Hygge ~Hygge: The Danish Art of Living Well ~The Nordic Theory of Everything ~Hygge: 25 Secrets from the Danish Art of Happiness, Getting Cozy and Living Well Needless to say, the attention to a way of life that welcomes in the simplicity and everyday savoring of pleasures and reminds of the gifts a welcoming sanctuary can bring into our everyday lives is something that tickles me immensely. Many TSLL readers have pointed out the similarities between hygge and living simply luxuriously, and after reading two books on the subject, I certainly have to agree. So how exactly do they overlap? How are they similar? Let's take a look: 1. Savoring quality in each arena of life: food (a decadent hot chocolate with homemade whipped cream) relationships, the people you spend time with everyday experiences a small but welcoming home 2. Cultivating a sanctuary to relax, unwind and rejuvenate 3. Light a candle or two or three 4. Cultivating trust in those you love, in the communities you live and work in 5. Building a life that enables you to feel free, thus realizing you have more control over your level of happiness than you may have once assumed. In other words, you truly can become the CEO of your own life while building and being a partner in your community, home and work place. 6. A strong, respectful support system "meaningful, positive social relationships" 7. Practice gratitude, let go of want 8. Build and cultivate strong, healthy, loving relationships The quality of one's happiness increases with improved relationships, not surprisingly when we make more money. "America has gotten richer, a lot richer, over the past fifty years, but we've not gotten happier." —Jeffrey Saks author of the United Nations World Happiness Report 9. Become a lover of books  Discover the pleasure reading can bring when a wide open afternoon, evening or 30 minutes anywhere in your day arises. Pick up a book, snuggle up and dive in to discover something new. Keep the television off, put your cell phone away and get lost, letting go of time. 10. Become a regular visitor of nature "Whether you are sitting by a river in Sweden or in a vineyard in France, or just in your garden or nearby park, being surrounded by nature enables you to bring your guard down and adds a certain simplicity." Meik Wiking 11. Choose to be fully present Put away the technology, allow your mind to be in the here and now and look around you. Savor the sun, savor the company, savor the flavor of the food. Savor the amazing life you have the fortune to be living. 12. Cultivate calm  13. Savor simple rituals 14. Let go of competiveness The mindset of a market economy versus a social-democratic economy is at once significant and worth contemplating. Often, based on where we live and the culture we are raised in when we see our success based on how others fare as well: in a market economy, it is more likely to be an independent mindset, and in a social-democratic economy, it is more of a collective success one seeks. Ultimately, we only have control over ourselves, but to ignore how our behavior and decisions effect others is to ignore the power of emotional intelligence in our lives. When we consider others in our decision making, it is a means of paying it forward, of cultivating more wellness, kindness and positive behavior that builds each other up rather than tears one another down. 15. Seek internal approval rather than external Refrain from needing to wear labels or purchase more or larger homes, cars, shoes, clothing, etc. A mindset set on fine-tuning one's outer appearance is a person who has not found peace within. When you do have peace within, the external becomes far less important and the once temporary highs are substituted with permanent peace. The primary, underlying similarity that is at the core of living well, living simply luxuriously and thereby incorporating a hygge approach to life is to truly appreciate and savor the life we've each been given now. To drink the marrow from life so to speak every single day. It need not be excessive, expensive or grand. The true pleasures are actually quite simple. It is the moments of sitting next to those you love, letting go of time and letting go of worry knowing you are living well, you're living wisely and you haven't been pulled off track by the marketing masses that merely want your money when superficially they promise you more happiness. They are wrong, you are right when you choose to live in such a way that focuses on your well-being. And well-being cannot be purchased, it must be consciously cultivated, tended to and patiently fine-tuned. ~What Does a Simply Luxurious Life Look & Feel Like? Petit Plaisir: ~My Master Recipes; 165 Recipes to Inspire Confidence int eh Kitchen by Patricia Wells Download the Episode

Beyond with Dorota Sasha Bolle
The Story of Ulla and her Life's Mission. Episode 3 - What does the Danish Art of Happiness...

Beyond with Dorota Sasha Bolle

Play Episode Listen Later Feb 7, 2017 18:15


The Story of Ulla and her Life's Mission. Episode 3 - What does the Danish Art of Happiness... by Dorota Sasha Bolle

They Say Podcast
Season 2, Episode 003: Hygge--what the Danish art of cozy has to do with you

They Say Podcast

Play Episode Listen Later Jan 24, 2017 32:12


Kami, Becky and Steph wrap up the final episode in this three-part series on hygge, the Danish art of cozy. In this final episode we talk about creating hygge for others, including ideas for making your spaces inviting, how to be hospitable, and how to reach out to others during lonely winter months. We'd love to hear or see your ideas about creating togetherness and community--tag us on Instagram (@theysaypodcast) or share on Facebook. We can't wait to see your hygge ideas! Don't forget to join us on our brand-new They Say Instagram account! And in case you missed it, here's parts one and two of this three-part series. Becky, Kami and Steph had a chance to attend a pre-release viewing of The Shack movie and shared a few of their first impressions of the film (scheduled to release March 3, 2017). To see a preview of the film yourself, visit http://theshack.movie. Related Links and Articles: Part one: defining hygge: https://www.mylifetree.com/podcast-part-1-hygge-the-danish-art-of-cozy/ Part two: creating hygge in your spaces: https://www.mylifetree.com/podcast-part-2-hygge-in-your-spaces/ The story of Mary and Martha: https://www.biblegateway.com/passage/?search=Luke+10%3A38-42 Magnolia Market: https://shop.magnoliamarket.com/ They Say Podcast on Instagram @TheySayPodcast

They Say Podcast
Season 2, Episode 002 Part 2: What the danish art of cozy has to do with you

They Say Podcast

Play Episode Listen Later Jan 17, 2017 38:33


Join Kami, Steph, and Becky for part two of a three-part series on the Danish word, hygge. In this episode, we talk about cultivating presence--both enjoying the presence of Jesus and being present with others--and how our physical environment can help us live more in the moment. We also share a lot of fun ideas for bringing more coziness into your home and your workplace, including tips for lighting, accessories, and comforts that you'll want to try. Speaking of trying, we have a hygge challenge for you from this episode, which is to find a corner of a room somewhere in your home that you can cozy up and spend time in Jesus presence. Then share your space by tagging us on Instagram (@theysaypodcast) or sharing on Facebook. We can't wait to see your hygge creations. Don't forget to join us on our brand-new They Say Instagram account! And in case you missed it, here's part one of this three-part series. “Company is coming” video: https://www.youtube.com/watch?v=GBwELzvnrQg Free printable Jesus-Centered Journal inserts, including a Bible reading plan and food diaryhttps://www.mylifetree.com/jesus-centered-journal-shop-page/

Satellite Sisters
Hopping on Hygge Bandwagon, Giant Gators & Massage Parlor Mix-up

Satellite Sisters

Play Episode Listen Later Jan 17, 2017 48:34


Lian Dolan and Julie Dolan on this week's Satellite Sisters podcast. Liz is off in Mexico, so it's the Tuesday Show Team back in action. This week" Oy, the Build Up! Cleaning out a college kid's condo. Plus, we jump on the HYGGE Bandwagon. Yes, the Danish Art of Living Life in a state of Cozy. Lian's wants in on the candles, the blankies, the hot beverages and the cake.Nature Pod:Big gatorsThe Eurasian Pig InvasionRidding New Zealand of RatsPlus, Business License Mix-UpThe Women's March in Washington DC Marchand the Satellite Sisterhood steps up at Pulpwood Queens

They Say Podcast
Season 2, Episode 001 Part 1: Hygge--what the Danish art of cozy has to do with you

They Say Podcast

Play Episode Listen Later Jan 10, 2017 22:04


In this episode, Kami, Becky and Steph introduce you to a Danish word that we predict is going to take over the web. It's called "hygge," and it's the Danish art of cozy. In this part one of three, we'll discuss why hygge is so awesome, what it has to do with Jesus, and how it can frame the start of a new season with the deep, no-pressure sigh we all need. Don't forget to join us on our brand-new They Say Instagram account! https://www.instagram.com/theysaypodcast/ Stay tuned for parts 2 and 3, coming soon! More from this Episode: Resource Gush: New Year's Challenge- Free Download: https://www.mylifetree.com/new-year-2017/ Looking for a way to kick start your new year? But maybe you're already failing at those new year's resolutions? Try this free download for planning and goal setting with Jesus in 2017. >>Download Now Related Links and Articles: (Podcast) Hey friend, let's chat: https://www.mylifetree.com/podcast-lets-get-to-know-each-other-better/ (Podcast) A friend tells you when you have spinach in your teeth: https://www.mylifetree.com/podcast-friend-tells-spinach-teeth/ This Instagram update gave me a wake-up call: https://www.mylifetree.com/this-instagram-update-was-my-wake-up-call-to-notice-people/ How I learned to pay ridiculous attention to Jesus: https://www.mylifetree.com/learning-pay-ridiculous-attention-jesus/#

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Are You Curious Why Scandinavian Cultures Are So Happy? Are You Craving More Cozy Connection In Your Home? Do You Want To Slow Down And Savor Your Relationships? Join Us! According to the World Happiness Report, people in Denmark are unusually high on ratings of happiness and wellbeing. And they also happen to be obsessed with the concept of “Hygge,” which roughly translates to an atmosphere of coziness and interpersonal connection. Is this a coincidence, or is Hygge the secret key to contentment? Light a few candles, grab a cup of hot tea, and cozy in for this episode of Psychologists Off The Clock! In this episode, you will learn:  The meaning of the Danish concept of Hygge, and why it’s crossing the Atlantic. (Although you probably won’t learn how to pronounce the word correctly!) Why Denmark is so often rated as one of the happiest countries in the world. What we Americans are doing wrong, and why we might want to slow down. Why some Hygge skeptics think the whole concept has a dark side (see here and here and this book) How Diana creates coziness in the warm Santa Barbara climate and why Debbie plans to start taking longer coffee breaks at work. Why running on the hedonic treadmill probably isn’t getting you anywhere. Explore These Resources Books About Hygge The Year of Living Danishly: Uncovering the Secrets of the World's Happiest Country by Helen RussellThe Little Book of Hygge: The Danish Way to Live Well by Meik WikingHygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life by Maya Thoresen From the Skeptics The Almost Nearly Perfect People: Behind the Myth of the Scandinavian Utopia by Michael Booth About Swedish Coffee Breaks Fika: The Art of The Swedish Coffee Break, with Recipes for Pastries, Breads and Other Treats by Anna Brones About Slowing Down as a Parent Mitten Strings for God: Reflections for Mothers in a Hurry by Katrina Kenison The Greater Good Science Center

How to Live in Denmark
The Danish art of taking time off

How to Live in Denmark

Play Episode Listen Later Aug 15, 2016 6:52


When I first began working in Denmark, people used to start saying around April or May, “So – are you taking three or four?” What they meant was, are you taking three or four weeks off for your summer vacation?  Now, in the United States, where I come from, even taking two weeks off is extravagant. You always have the feeling that if you’re gone too long, there may not be a job waiting for you when you get back. In Denmark, a long summer vacation is legally required. If you have a full-time job, you get six weeks annual vacation, and you are legally required to take three of those six weeks sometime between May 1 and September 30. Even if you’re unemployed, you get paid time off from looking for a job so you can enjoy time off in the summer. And there’s been a lot of controversy this year about whether the newly arrived refugees in Denmark should also get paid vacation from their required Danish language lessons. Many Danes consider vacation to be a human right. Any discussion of poverty in Denmark is likely to include an interview with a person on the minimum kontanthjælp sincerely complaining about his inability to afford a vacation abroad. If you get sick during your vacation, you can even request more time off to compensate. That’s the social welfare state – I hope you all enjoy paying taxes to support it.

Background Noise
Episode 78: Danish Art Club

Background Noise

Play Episode Listen Later Mar 25, 2011 86:20


This week's show began with a chat about the season change & SAD(seasonal affective disorder). From there, the boys went on to discuss a 240 hour long movie, a woman suing her fiance because he cheated, the trend of religion fading away all over the world, and a batty lady who gives her 8 year old daughter botox injections (among other things) so that she's pretty. Oh, crabwalking vaginas skittering about inside of the Pearly Gates also came up as a topic...and a wrestling tag team known as "The Twitterers". Yup. Only here folks, only here.