Build Family Connection

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Do you want to strengthen your family relationships? Join Michelle for quick daily prompts that will help focus your mind and heart on finding joy in the simple moments of family life.

Michelle Cox


    • Dec 3, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 272 EPISODES

    5 from 35 ratings Listeners of Build Family Connection that love the show mention: michelle, strengthen, 5 minutes, parenting, relationships, concise, quick, family, simple, shares, short, human, wisdom, grateful, ideas, tips, helpful, advice, thanks, life.


    Ivy Insights

    The Build Family Connection podcast is an absolute gem for anyone looking to improve their parenting skills and strengthen their family relationships. Host Michelle offers short and sweet episodes packed full of amazing ideas and content towards becoming a better parent. Her simple advice and practical tips make it easy to implement positive changes in our daily lives. Overall, this podcast is a valuable resource for parents and individuals alike.

    One of the best aspects of The Build Family Connection podcast is its helpful and informative nature without being overwhelming. Michelle explains simple changes that can make a huge difference in our relationships with our children and family members. The episodes are quick and to the point, making it easy to absorb the information without feeling overloaded. Michelle's teaching style is relatable and her advice is applicable to various situations, allowing listeners to see the positive in their lives and gradually improve their relationships.

    However, one potential drawback of this podcast is its brevity. While the short episodes make it convenient for those with limited time, some listeners may desire more in-depth discussions or examples relating to specific parenting challenges they may be facing. Additionally, since each episode focuses on a specific topic or tip, there may be times when individual listeners find certain episodes less relevant or applicable to their personal circumstances.

    In conclusion, The Build Family Connection podcast is a fantastic resource for anyone looking to enhance their parenting skills and build stronger family connections. Michelle's relatable teaching style combined with her practical advice creates a valuable tool for personal growth. Despite its brevity, this podcast provides bite-sized information that can have a significant impact on improving relationships within our families. Whether you are a parent or simply part of a family unit, this podcast offers helpful insights that can be applied by anyone seeking to strengthen their bonds with loved ones.



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    Latest episodes from Build Family Connection

    Episode 276: Cross Country Meets Real Life

    Play Episode Listen Later Dec 3, 2024 6:02


    Our circumstances aren't always great, but we an work in the messes and keep moving forward. If you've got a cross country runner or love to run, then you'll want to listen. And if you're not, you'll still want to listen.

    Episode 274: Talking to Our Kids About Scary World Events

    Play Episode Listen Later Oct 13, 2023 5:53


    Talking to our kids about scary world events can be overwhelming as a parent. Listen in to this episode for a 3 step framework you can use to guide you in tough conversations.

    Episode 273: Let Go Of What's Not Working

    Play Episode Listen Later Sep 29, 2023 6:02


    If a parenting tool isn't serving you, let go! Set it aside and try something new.

    Episode 272: Make Small Changes Now

    Play Episode Listen Later Jul 6, 2023 5:20


    Don't wait until your problems become so big to start trying new ideas. Start now, when small changes can make a big impact.

    Episode 271: Curiosity Makes for Powerful Questions

    Play Episode Listen Later Jun 28, 2023 6:15


    We all ask questions as parents, but do you know the difference between a question full of curiosity versus fix-it, frustration, and fear? Listen in to hear the difference.

    Episode 270: Feeling Stuck Making a Decision?

    Play Episode Listen Later Jun 12, 2023 3:36


    If you find yourself surveying the crowd or feel stuck making a deicison, here's another option for you.

    Episode 269: You Didn't Overreact. Now What!?

    Play Episode Listen Later Jun 9, 2023 5:02


    You are awesome and didn't overreact or lose your cool. Nicely Done! So now what!? Listen in to this episode for some next steps when you have a kiddo who comes at you with BIG emotion.

    Episode 268: Validating a Child Isn't Weak

    Play Episode Listen Later Jun 2, 2023 6:18


    Parents often think validating a child means they are weak or giving in, but that's no the case. In this episode I'm sharing a story about our dog that reminded us of what true validation looks like.

    Episode 267: Pulling Weeds vs. Planting Seeds

    Play Episode Listen Later May 26, 2023 5:19


    In this epiode we talk about the difference between pulling weeds and planting seeds in family relationships. Where are you spending most of your time, and is it paying off? Find Michelle on Instagram @buildfamilyconnection Website: www.buildfamilyconnection.com

    Episode 266: There is More Than One Path To Success

    Play Episode Listen Later May 23, 2023 6:57


    Contrary to popular belief, there is more than one path to success for our kids. Each one of them is unique and will not fit into the same mold despite our best efforts! Stop comparing your kiddo to your neighbors and be the light that helps them find their own path to success.

    Episode 265:Do You Know How Good You Are?

    Play Episode Listen Later May 15, 2023 3:02


    When was the last time you stopped to think about how good you are? It's probably been a while. Even when you mess up, you are GOOD. And, your family needs this imperfect version of you-- not some idealic, perfect, wannabe creation that you carry around in your head.

    Episode 264: Quit Trying to Build Relationships By Doing the Same Old Thing

    Play Episode Listen Later May 8, 2023 4:50


    If you aren't happy with where your family relationships are, then quit trying the same things over and over again. Listen in and get thinking about finding yourself you a better way.

    Episode 263: May Is a Month of Transition

    Play Episode Listen Later May 2, 2023 7:10


    The month of May is often a month of transition for families. In this episode, we talk about three things you can do to help smooth transitions of all sorts. 

    Episode 262: I Don't Want to Be Forced

    Play Episode Listen Later Apr 27, 2023 5:04


    Kids and teens want to do well in their lives. You've taught them about goodness and they want to be on a good path. They don't want to be forced there. This episode is about the invitation versus the demand.

    Episode 261: When Big Stuff Gets Dumped On You

    Play Episode Listen Later Apr 24, 2023 4:12


    When I was teaching last week a mom shared the idea of hot potato moments. This reframe is a great way to ease the stress of those times when our kids unexpectedly dump big information or events on us.  

    Episode 260: Is Your Lip Caught in a Zipper?

    Play Episode Listen Later Apr 13, 2023 5:11


    Mom, my lip is stuck in my zipper. WHAT!? Listen in for a great example of how we sometimes tackle hard problems.

    Episode 259: Teach Your Kids With Pop Culture

    Play Episode Listen Later Apr 7, 2023 8:38


    Tired of getting blank stares when you try to share a valuable life lesson? Use pop culture or whatever tredn matters to your kids. In this episode I share a recent family experience and how we used it to guide value driven family discussions.

    Episode 258: Come Meet Little Bear

    Play Episode Listen Later Mar 21, 2023 5:13


    In this episode I share the background behind my new children's book "Little Bear's Re-Do," and how it can impact your family.  To Order Your Copy: www.buildfamilyconnection.com/little-bear-book

    Episode 247: Siblings Fight

    Play Episode Listen Later Mar 16, 2023 6:38


    Stop trying to make your kids stop fighting. Use your enegry to make true progress instead.

    Episode 256: Getting Lost in the Weeds

    Play Episode Listen Later Mar 13, 2023 4:49


    Do you ever get lost in the weeds of parenting and wonder if there is any progress? I'm here to tell you pulling the small weeds counts!

    Episode 255: Love vs Consequences

    Play Episode Listen Later Mar 6, 2023 5:02


    Do we need love or do we need consequences? Is it one or the other? Maybe there is another possibility and we are talking about it in this episode.

    Episode 254: Are You Believing the Parenting Lies?

    Play Episode Listen Later Feb 28, 2023 5:45


    As parents we have been sold lies that get in the way of us moving forward as families and recognizing progress in our kids. Listen in and see if you have been led in astray.  

    Episode 253: Are We Blind To Our Part?

    Play Episode Listen Later Feb 24, 2023 5:59


    I crawled into bed the other night irritated and done with one of my kids. Here's what I learned.

    Episode 251: Facing Uncertainty As a Family, Part 2 with Erika Behunin, LCSW

    Play Episode Listen Later Feb 20, 2023 7:04


    Join Erika and I as we talk about the wide range of emotions you experience during times of uncertainty and how to navigate them. You can find Erika on Instagram @erikabehunin  Her website is www.erikascounseling.com

    Episode 250: Facing Uncertainty as a Family with Guest Erika Behunin, LCSW

    Play Episode Listen Later Feb 16, 2023 10:20


    Join me and Erika as we talk about the skills you can develop to face uncertainty as a family. Part 1 of 2. You can find Erika on IG: @erikabehunin Erika's Website: erikascounseling.com

    Episode 249: Using Photos and Memories for Connection

    Play Episode Listen Later Feb 13, 2023 4:06


    When was the last time you spent time scrolling through your camera roll? In this episdoe we talk about how to use those photos and videos to strengthen your relationships.

    Episode 247: The THIEF of "SHOULD"

    Play Episode Listen Later Feb 6, 2023 5:52


    In this episode we are talking about how the idea of "should" can blur our vision and hamper our steps towards progress.

    Episode 246: Different Kid, Different Needs, Same Parent

    Play Episode Listen Later Jan 26, 2023 4:04


    Have you ever tried to approach a family member in a way that is usually successful, but it just doesn't work? Well, you're not alone. Today's episode is a quick note to self to keep trying when things don't seem to work in the way you expected.

    Episode 246: Intentional Recovery Time

    Play Episode Listen Later Jan 18, 2023 5:08


    Let's talk about intentional recovery time. When you are exhausted, overstimulated, stressed, or simply done with a bad day, do you have a plan to recover? 

    Episode 244: Look At What You've Done

    Play Episode Listen Later Jan 9, 2023 5:04


    "Look at what you've done!" Often we use this phrase in frustration, but let's stop and put it into practice as parents as we start this new year.

    Episode 243: Small Steps Create Big Movement

    Play Episode Listen Later Dec 5, 2022 4:43


    Let's talk about the power in thinking small AND making progress in our lives and relationships.    

    Episode 242: Are Your Holiday Dreams Chasing Joy Away?

    Play Episode Listen Later Dec 2, 2022 4:44


    In this episode we talk about finding connection and warmth in an imperfect holiday season!

    Episode 241: Perspective is Everything

    Play Episode Listen Later Nov 21, 2022 7:38


    Sometimes we throw around the idea of a change in perspective lightly. In today's episode, I share a personal example of learning about perspective and how is reshaped my approach to a difficult situation.  

    Episode 240: Looking for the Good vs Gratitude

    Play Episode Listen Later Nov 18, 2022 3:43


    Tis the season of gratitude, but what if you don't really feel grateful for life right now? You're not alone. This episode gives you another option to anchor in as you travel bumpy roads.

    Episode 239: Find An Anchor

    Play Episode Listen Later Nov 15, 2022 4:30


    Do you know how to anchor yourself to your kiddos so that in a moment of stress or chaos you can keep your cool? Listen in to learn more about why anchoring matters and how to use it to your advantage.

    Episode 238: STOP THE YELLING, Part 5

    Play Episode Listen Later Nov 11, 2022 8:05


    6 practical ideas to stop the yelling. We're bringing the learning we've done in the last several episode together and putting them into practice.

    Episode 237: STOP THE YELLING, Part 4

    Play Episode Listen Later Nov 7, 2022 6:18


    What do you do once you recognize your red flags? This episode shares 3 things you can try once you know you're about to loose your cool?

    Episode 236: STOP THE YELLING, Part 3

    Play Episode Listen Later Nov 1, 2022 5:42


    If you're sick and yelling and want to really learn how to stop, this episode is for you. Today we're taking the data you've collected from the past two episodes and using it to make a personal list of red flags. 

    Episode 235: Stop Yelling, Part 2

    Play Episode Listen Later Oct 28, 2022 5:23


    We're continuing the conversation on what you need to consider if you really want to decrease the amount of anger and fight in your home.

    EPISODE 234: STOP THE YELLING, Part 1

    Play Episode Listen Later Oct 24, 2022 5:56


    If you're sick of failed attempts at trying to reign in your first reactions, this episode is for you. We are diving a little deeper into taming those blasts of energy that derail our best attempts. Join me over on Instagram for practical suggestions @buildfamilyconnection. Want to hear the practical applications? Join our newsletter for weekly tips! https://www.buildfamilyconnection.com/optin-bars/

    Episode 233: Do You Need To Be Reminded When You Screw Up?

    Play Episode Listen Later Oct 21, 2022 4:27


    We think our job as parents is to teach lessons and make the learning clear for our kids, but is that really what they need when they mess up? I've got a story for you from my favorite four year old that might change your perspective.

    Episode 232: Choices, Choices, Choices!

    Play Episode Listen Later Oct 17, 2022 4:00


    In this episode we learn how to offer choices in a way that benefit both us and the child. It's a critical piece of parenting that often gets left behind!

    Episode 231: Are Assumptions Blurring Your Vision?

    Play Episode Listen Later Oct 13, 2022 6:05


    When we make assumptions about our kids, we might miss the most important part of the story. Sometimes we think we know exacty what's going on, BUT we don't. Listen in to more lessons from my favorite four year old.

    Episode 230: Lessons on Teamwork From a 4 Year Old

    Play Episode Listen Later Oct 11, 2022 6:49


    Today we're talking about teamwork. Do you know how to work with your kids instead of unintentionally fighting against them to get what you want? Listen in for ideas on how you can help things go right when you're met with resistance.

    Episode 229: Are You Getting In Your Own Way Without Realizing It?

    Play Episode Listen Later Oct 8, 2022 6:36


    Sometimes without even realizing it, we get in our own way. Especially in how we parent. In this episode we talk about the importance of acknowledging our blindspots and making shifts.  "From Conflict to Connection" begins Monday October 5 https://www.buildfamilyconnection.com/classes-page/

    Episode 228: My Kid Snuck Out and I Was So Proud

    Play Episode Listen Later Oct 3, 2022 7:36


    As a parent sometimes you'll have an idea that goes against "traditional" parenting methods. Don't be so quick to toss that idea out the window. A step towards connection may be your best bet!   FREE LIVE WEBINAR OCTOBER 5 https://livewebinar.pages.ontraport.net/

    Episode 227: Did He Just Flip Me Off?

    Play Episode Listen Later Oct 2, 2022 6:27


    When someone is unkind, it's hard not to take it personally. As parents, we need to learn to change our perspective so we can keep our cool and make decisions with clarity.

    Episode 226: Have a Kid Who Proves You Wrong With Their Crazy Ideas?

    Play Episode Listen Later Sep 27, 2022 8:45


    Got a kids with crazy ideas? Don't squash them quite yet! Come listen to the power of diving into the creative and sometimes crazy world of our kids. LINK TO FREE WEBINAR: https://livewebinar.pages.ontraport.net/

    Episode 225: Juggling Extracurricular Activities

    Play Episode Listen Later Sep 22, 2022 5:30


    Extracurricular demands are heavy on families. Let's talk about key elements to conisder when making decisions for your family.

    Episode 224: Candy Bar Meltdown

    Play Episode Listen Later Sep 19, 2022 8:02


    Do you know what's creating extra stress and worry for you as a parent? The list could be long, but at the top is the false belief that you have to get it right to be good.  In episode 124 I share about the great candy bar meltdown and how we can learn from it.

    Episode 223: Reclaiming Pieces of Joy

    Play Episode Listen Later Sep 9, 2022 11:46


    Let's get real about getting past the daily grin of family life and reclaim pieces of joy. Join Michelle for 4 tools you can try today.

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