Podcasts about small moments

In today's episode, we're sharing a real-time update on what God is currently teaching us in our marriages. We're definitely not experts—we're just a couple girls in the first decade of marriage learning as we go. From navigating exhaustion and learning how to love our husbands in the small ways, to honoring their voices, creating space for each other to recharge, and keeping fun alive in the middle of busy family life—this conversation is honest, funny, and full of the little lessons shaping our relationships right now. We also talk about serving together, learning deeper dependence on our spouses in new seasons, and why prayer for your husband might be one of the most powerful things you can do in marriage. If you're married, dating, or dreaming about marriage someday, we hope this episode encourages you that growth in marriage often comes through the everyday moments. And truly—God is using it all. In This Episode [02:00] The Power of Small Moments of Appreciation [04:07] Learning Each Other's Love Languages [07:56] Letting Your Spouse's Voice Matter Most [14:40] Giving Your Spouse Freedom to Recharge [21:58] Why Serving Together Strengthens Marriage [25:00] Growing in Dependence on Each Other [28:00] Keeping Fun Alive in the Middle of Life's Logistics [31:05] When to Pause Arguments Instead of Pushing Through [34:30] Learning to Pray for Your Spouse Delight Ministries Looking for a Delight Chapter near you? Check out⁠⁠⁠ Delightministries.com⁠⁠⁠ to find one. If there's not one near you, and you want to help start one, ⁠⁠⁠let us know⁠⁠⁠! We would love to talk. ⁠⁠⁠ORDER OUR NEW STUDY!⁠⁠⁠⁠ This seven-week, verse-by-verse study through the book of Acts invites you to embrace the unpredictable, sometimes challenging adventure of Spirit-led living that characterized the early church. Thanks to Our Sponsors ⁠⁠⁠⁠⁠⁠Winshape⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more or submit your application today⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠ If you'd like to partner with For The Girl as a sponsor, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us!

Hello and welcome to Christchurch Xscape's Sunday Service. Today we continue our series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Reading: Luke 19:37-44Our podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

Do you believe that God is at work in the small, ordinary moments of life? On this episode, we're joined by author, podcaster, and speaker Cynthia Yanof, whose life and ministry are rooted in seeing God in the daily, often messy moments of life. From practicing law to stepping into ministry, from foster care and adoption to gas-station confessions revelations, Cynthia shares how God continually meets us in everyday moments and reframes what we call success, failure, and faithfulness. Drawing from her new book How'd I Miss That?, Cynthia invites us to slow down, pay attention, and trust that God is doing far more than we realize. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more  [0:03:45] Wanting the Status Without the Sacrifice [0:06:20] Hope in the Daily Details, Not Just Big Crises [0:08:40] Platform vs. Pump: God in the “Small” Moments [0:11:50] Parenting in a Culture Obsessed with Measurables Cynthia Yanof Resources Get Cynthia's book, How'd I Miss That? https://tinyurl.com/43ecbjx4    Learn more Cynthia Yanof: https://cynthiayanof.com/   Connect with Cynthia on Instagram: https://www.instagram.com/cynthiayanof/?hl=en    Hope for the Heart resources Order our newest resource, The Care and Counsel Handbook, providing biblical guidance  100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook Other Hope for the Heart Resources Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

Love is not a feeling.  It's a daily choice, a habit practiced proactively.   Summary What if intimacy isn't built in the big moments, but in the small ones you almost miss? In this episode, we explore the idea of bids for connection, the everyday ways we reach for each other through a question, a touch, a story, or even a glance across the room. We talk about what happens when those bids are noticed and met with kindness, and what slowly unfolds when they are ignored. You'll hear how responsiveness, presence, and emotional generosity shape trust, passion, and long-term happiness more than grand romantic gestures ever could. If you want a stronger, closer relationship, this conversation will help you see the simple choices that build intimacy over time. Couple Discussion Questions What are some small bids that you make that I may not always notice? What is one simple way we could turn toward each other more consistently this week? Key Takeaways Bids are everyday requests for connection. They can be verbal or nonverbal, big or small, serious or playful. Turning toward builds trust and intimacy. Consistent responsiveness creates emotional safety and closeness. Ignored bids create distance over time. Missed or rejected bids often lead to frustration, criticism, and disconnection. Vulnerability grows through small, repeated moments. Clear, honest bids and kind responses strengthen intimacy more than grand gestures.   Resources https://www.eviemagazine.com/post/the-case-for-centering-your-life-around-romantic-love https://therapygroupdc.com/therapist-dc-blog/bids-for-connection-why-small-gestures-matter-in-relationships/ https://www.gottman.com/blog/want-to-improve-your-relationship-start-paying-more-attention-to-bids/ MFP Guide to Communication  https://messyfamilyproject.org/guide/communication/

Hello and welcome to Christchurch Xscape's Sunday Service. Today we continue our series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠Reading: John 8:1-11Our podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

In this episode of Get Psyched, Lindsey connects her (slightly mischievous) love of embarrassment to one of the most influential relationship research programs of all time: the Love Lab led by John Gottman.Inside the famed Love Lab at the University of Washington, couples were observed to uncover what actually predicts long-term relationship success. The biggest predictor? Not grand gestures. Not passion. Not compatibility quizzes.It was how partners responded to bids for connection.Today the gals explore:

In today's FittBite, we analyze why most refunds are caused by small trust breaks rather than major defects. Using a step-by-step “Refund Trigger” framework, we cover fabric perception, sheerness testing, waistband stability, seam quality, size predictability, and post-wash performance, along with immediate actions brands can implement.Tune in to identify where your product may be losing trust.Book a 1 on 1 with our host, Shadi for personalized advice on how to create and grow your fashion business: https://www.fittdesign.com/services/consultation Design your own collection with our instantly downloadable factory ready tech pack templates: FittDesign Tech Pack Templates Follow our host on instagram: https://www.instagram.com/shadiadada/ https://www.instagram.com/fittdesign/ Got any other questions, email us for an instant response at: studio@fittdesign.com Subscribe to our weekly fashion design podcast (New episodes every Thursday at 4pm CST): https://podcasts.apple.com/gb/podcast/the-fittdesign-podcast/id1454410683 Visit our website:https://www.fittdesign.com/ Follow us on:https://www.linkedin.com/company/fittdesign/ https://www.facebook.com/fittdesign https://www.pinterest.com/fittdesign/ https://www.behance....

We continue The Return Series by rebuilding something many of us didn't realize we lost - the small moments. The everyday rituals, simple routines, and ordinary experiences  that once made life feel like life. Remember when we had real hobbies just for the fun of it? Or when we actually went out into the world and had those quick, friendly chats with the librarian or the guy at the hardware store?Somewhere along the way, we traded all that "texture" for total convenience. Now, we've got everything delivered to our doorstep and we've turned our free time into a second job. If we aren't being productive or "optimizing" our day, we feel like we're falling behind. We've traded play for "projects" and joy for "billable hours." In today's episode, we're talking about why we need to bring back the "Sacred Waste of Time." We'll look at what it looks like to be a "regular" in your town again, why it's okay to be a total amateur at something, and how to reclaim those small, messy moments that remind us we were never meant to be this efficient.

Are you waiting for the "big" moments to define your parenting? Dr. Roger Smith introduces a powerful new family mantra: Be extraordinary at the ordinary. While social media often highlights grand vacations and major milestones, research shows that a child's success and emotional intelligence are rooted in the small, mundane interactions that happen before age two. From changing diapers and wiping noses to comforting a scraped knee, these daily acts of service build a foundation of security and resilience. Discover why the "mundane" tasks like folding laundry and playing in the yard are actually the building blocks of your child's character and capacity for greatness. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com 

Hello and welcome to Christchurch Xscape's Sunday Service. Today we continue our new series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠Reading: Luke 17:11-19Our podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

This episode is part of The Things We Carry, a solo series shaped by the themes that stay with me after more than two hundred conversations on The Life Shift. Today I am talking about the small moments that end up changing everything. Not the dramatic events we can point to, but the quieter shifts. The split second where you choose something different. The small yes or no that later becomes a turning point. The thought you almost ignore until it finally lands. In this reflection, I talk about the tiny, almost invisible choices that shape who we become. The gentle nudges. The slow clarifying moments. The things that do not look important at the time but reveal themselves later as the start of a new chapter. Change is rarely loud. Healing is rarely obvious. Most of the time it happens underneath the surface, long before we can name it. If you are feeling stuck or wondering when your own shift will show up, I hope this episode helps you notice what is already happening inside you. Look for the little things. The small questions. The subtle pull toward something new. Those moments matter more than you think. They might be the beginning of your next life.

The Cause Indonesia is called to preach the gospel of grace and Jesus-finished work

Hello and welcome to Christchurch Xscape's Sunday Service. Today we continue our new series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠Reading: Mark 11: 12-25Our podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

Welcome back to the Be Encouraged! Podcast! - ENCOURAGERS!

Hello and welcome to Christchurch Xscape's Sunday Service. Today we continue our new series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠⁠⁠⁠Reading: Luke 13:1-9Our podcast ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

Over the next four weeks, Jason is sharing a series of stories that shaped him and the lessons they left behind.In this Coffee with Khalipa episode, he reflects on two moments from his time in the hospital while his daughter was battling leukemia. Neither story involves grand gestures or dramatic speeches. Just simple interactions. One with a family member. One with a stranger.Both left a lasting impact.These moments are reminders that you never truly know what someone else is carrying, or how deeply your words and actions might land. A passing comment. A small kindness. A moment of patience or awareness. They can stay with someone for a lifetime.This episode is about slowing down enough to realize that how you show up matters more than you think. Not just in big moments, but in the quiet, ordinary ones too.Sometimes the smallest things are the ones that never leave us.Thanks for tuning in to the Jason Khalipa Podcast!

Do you ever notice how easily your mind scans for what’s unfinished, worrying, or not quite right — even when there’s nothing urgent demanding your attention?When we’ve lived under responsibility or pressure for a long time, our minds can become wired to stay on alert. Even in seasons of rest, thoughts keep looping — replaying what could go wrong next — leaving us mentally weary and unable to fully settle. In today’s episode, Bonnie reflects on a surprising realization from her sabbatical that gently interrupted this pattern. This episode explores how small, positive moments help lift mental weariness, why noticing what’s quietly good can soften overthinking, and a simple soul care practice to help your mind rest without forcing it. think, and a simple soul care practice to help you notice and receive the good God is already growing in your life. Key TakeawaysWhy overthinking isn’t a personal failure — it’s often a sign of mental fatigueHow small, positive moments help ease mental weariness over timeWhy noticing the good can gently interrupt worry loopsA simple soul care practice to help you lift overthinking by receiving one small good moment each day Breath PrayerInhale: If I have faith as small as a mustard seedExhale: Nothing will be impossible Scripture: “Truly I tell you, if you have faith as small as a mustard seed… nothing will be impossible for you.” Matthew 17:20→ Take Bonnie's Soul Care Courses:Breathe Rest with Jesus:A Loving Course to Create Wellness Rhythms of Peace with God’s Promises Register at https://thebonniegray.com/soulcareschool-breatherest/ Breathe Joy with Jesus:Create Happy Wellness Rhythms to Cultivate Joy with God's PromisesRegister at https://thebonniegray.com/soulcareschool/ Praying the Psalms for Wellness:A Life-giving 8-Week Wellness Course to Release Stress, Renew Peace & Find Rest for Your HearRegister at https://thebonniegray.com/soulcareschool-prayingpsalms/ Lent Wellness Study (Seasonal Offering) A 6-Week Healing Renewal For Your Heart With Jesus in His LoveRegister at https://thebonniegray.com/soulcareschool-lent/ → Take the FREE Soul Care Quiz at soulcarequiz.comGet your personal wellness assessment and learn which area of soul care you need most. → Eucalyptus Shower Steamers for instant calm at Bonnie's Soul Care Store Join the Soul Care Newsletter:https://thebonniegray.com/subscribeWatch YouTube Devotionals:https://youtube.com/thebonniegrayBestselling Books by Bonnie:https://amzn.to/3NpVYQd Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hello and welcome to Christchurch Xscape's Sunday Service. Today we continue our new series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠⁠⁠⁠Reading: Luke 13:10-17Our podcast ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

Learning to Trust Yourself in Small Moments In this 10-minute meditation, you're gently guided to explore how trust is built through everyday moments rather than certainty or confidence.Instead of forcing belief in yourself, this practice invites you to notice subtle signals, quiet preferences, and moments where your inner knowing is already present. Through calm breathing, reflection, and affirmations, you'll explore how self-trust grows naturally when you listen without pressure or self-doubt.A supportive practice for anyone who struggles with second-guessing and wants to reconnect with trust in a steady, grounded way. If you'd like to listen ad-free and explore a calm, organised library of meditations for anxiety easing, emotional support, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available. Tags (10-Minute)

Hello and welcome to Christchurch Xscape's Sunday Service. Today we continue our new series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠⁠⁠⁠Reading: John 4:46-5:15Our podcast ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

Hello and welcome to Christchurch Xscape's Sunday Service. Today we continue our new series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠⁠⁠Reading: Matthew 17:24-27Our podcast ⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

For more information on how to control your anger, visit angersecrets.com.Why is it that one small comment can turn into a full-blown argument in some relationships, while in others, it barely causes a ripple?In this episode of The Anger Secrets Podcast, anger expert Alastair Duhs explains why relationships don't usually break down because of the big arguments. They unravel through hundreds of small moments that slowly erode trust, safety and goodwill.You'll learn a powerful concept that explains why the same words can feel harmless one day and deeply triggering the next, and how small, practical shifts can dramatically change the emotional climate of your relationship.What you'll learn in this episode:Why small moments often matter more than big argumentsThe difference between positive and negative sentiment overrideHow stress, resentment and anger quietly change how partners interpret each otherWhy neutral comments can start to feel critical or attackingThree simple shifts that help keep relationships emotionally safe and resilientThree practical shifts discussed:Let your partner influence you — resentment grows when one person feels unheardIncrease expressions of appreciation — positive interactions must be intentionalTurn towards each other — small responses build emotional safety over timeWant help applying this?If you're noticing your relationship feels tense, reactive or fragile, support is available:Watch the free training on breaking the anger cycleBook a free 30-minute Anger Assessment CallLearn more about The Complete Anger Management SystemVisit angersecrets.com to get started.Relationships aren't usually damaged in one big moment. They change direction through small choices made every day.And remember:You can't control other people, but you can control yourself.

Hello and welcome to Christchurch Xscape's Sunday Service. Today we continue our new series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠⁠Reading: Luke 8:43-48Our podcast ⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

Guide: Jody Agard Hello Beautiful, I'm so grateful you're here with me.

Trusting Yourself in Small Moments In this 10-minute meditation, you're gently guided to strengthen self-trust by noticing and honouring small moments of inner awareness.Rather than focusing on big decisions or certainty, this session invites you to pause, listen to subtle physical and emotional cues, and allow those signals to matter. Through calm breathing, body awareness, and gentle reflection, you'll explore how trust grows through consistency and presence — by staying connected to yourself even when things feel unclear.A supportive practice for deepening your relationship with yourself and building trust one moment at a time. If you'd like to listen ad-free and explore a calm, organised library of meditations for anxiety relief, emotional regulation, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.

Trusting Yourself in Small Moments Today's 2-minute meditation focuses on building self-trust through small, everyday moments of awareness.Rather than waiting for confidence or certainty, this short practice invites you to pause, notice how you feel, and gently acknowledge your inner experience as it is. Self-trust grows quietly — through listening, noticing, and responding with patience.This meditation offers a simple daily reset to help you reconnect with yourself and strengthen trust one moment at a time. If you'd like to listen ad-free and explore a calm, organised library of meditations for anxiety relief, emotional regulation, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.

Hello and welcome to Christchurch Xscape's Sunday Service. Today we begin our new series 'Gospel Shorts: Big Truth in Small Moments.'Please feel free to get in touch ⁠⁠⁠⁠⁠hello@xchurch.org.uk⁠⁠⁠⁠⁠Reading: Mark 12:38-44Our podcast ⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/xchurch/⁠⁠⁠⁠⁠Our blog for thought-provoking articles ⁠⁠⁠⁠⁠https://xchurch.medium.com/⁠⁠⁠⁠⁠Sign up to our fortnightly email ⁠⁠⁠⁠⁠http://xchurch.us8.list-manage.com/subscribe?u=2ef1fcfe581f6926a1507b6e0&id=ff02df616e

Today we are glad to have Listener Matt back on the show from Long Island to share his trip to Disney's Wilderness Lodge Resort! We talk about how he and his wife surprised his young kids (5 and 2) with this trip and went straight to the airport for a date with Mickey! We talk about fun times with the characters, Cool Kid Summer activities, great meals at places like Steakhouse '71, Crystal Palace, 1900 Park Fare, and more! Most importantly, we also discuss the "small moments" that really can make a trip special - including a fun night that Matt had with his daughter on the Boardwalk with a mallet and some rubber, flying frogs! We hope you can continue the conversation with us this week in the Be Our Guest Podcast Clubhouse at www.beourguestpodcast.com/clubhouse! Thank you so much for your support of our podcast! Become a Patron of the show at www.Patreon.com/BeOurGuestPodcast.  Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.   Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

Too often, we push forward without pausing to acknowledge our progress. In this episode, we explore why celebrating the small wins is essential—not just for motivation, but for building lasting success. Learn how taking time to recognize victories, no matter the size, can fuel your confidence, strengthen your mindset, and keep you moving toward your goals with joy and purpose. It's time to celebrate every step of your journey!Get more encouraging videos every week by subscribing: https://www.youtube.com/@joiemiller436About Joie MillerJoie Miller lives in the Pittsburgh area with her husband, Nathan, and their five children. Joie is the author of Masterpiece, a 6-week Bible study, and 30 Days of Bold, a devotional. Learn more about Joie Miller: https://joiemiller.co/Connect with Joie MillerWebsite: https://joiemiller.co/Instagram: https://www.instagram.com/joiemiller/Facebook: https://www.facebook.com/joie.miller.71TikTok: https://www.tiktok.com/@jlmiller1234LinkedIn: https://www.linkedin.com/in/joie-miller-239587359/Join us each week for honest conversations that will strengthen your faith and empower you to step confidently into your purpose.

Jaclyn Michelle Smith is the author of I'm Sorry I Cremated You: Finding the Funny in Life and Loss. It is a memior that quickly and intuitively cuts to the heart of our universal experience with grief and demonstrates how laughing at the irony of our human condition can provide the space to breathe and create meaning from the absurdity of it all. In my convesation with Jaclyn Michelle Smith she shares her journey through grief, the importance of friendships, and how humor can be a powerful tool for healing. She discusses her experiences with food, community, and the role of improv in enhancing her communication skills. Jaclyn emphasizes the beauty found in pain and the significance of being present in our lives. Through her memoir, she aims to inspire others to cherish their relationships and find joy amidst life's challenges. Takeaways Friendship is essential for navigating life's challenges. Humor can be a powerful tool for healing and coping with grief. Improv teaches valuable lessons about listening and presence. Finding beauty in pain can lead to personal growth. Community support is crucial during difficult times. Cherishing memories and mementos can help in the grieving process. A positive mindset can transform our experiences. Life is a duality of joy and sorrow, and both can coexist. Being present allows us to appreciate the magic in everyday moments. We should strive to see the good in every situation and person. Chapters 00:00 Introduction to Jaclyn Michelle Smith 02:59 The Impact of Food and Community 05:45 The Importance of Friendships 08:49 Navigating Life's Challenges 11:36 The Role of Community in Difficult Times 14:31 Finding Humor in Grief 17:42 The Journey of Writing a Memoir 20:42 Finding Beauty in Difficult Situations 23:33 The Duality of Life's Experiences 27:18 The Impact of Hoarding on Family Dynamics 28:37 Navigating Difficult Relationships with Parents 30:54 Finding the Good in Difficult People 33:58 The Art of Listening and Communication 37:14 Embracing the Unknown through Improv 39:27 Cultivating Childlike Wonder and Positivity 43:20 Living in the Present Moment 46:22 Growth Through Grief and Loss 49:04 Cherishing Life's Small Moments 55:32 Navigating Heartbreak and Memory 58:46 The Power of Kindness and Perspective 59:38 The Impact of a Poem and Family Legacy 01:01:46 Reflections on the Interview Process and Writing Journey 01:09:35 Exploring Faith and Curiosity in Relationships  

Babs Sits down with Ashli Zornes who shares her unexpected life pivot. After climbing the corporate ladder for 15+ years, a catalyst in her thirties pushed her to step into the music industry and launch her artist management company, A2Z.Ashli talks about discarding the expectations of what she was “supposed to be doing” and choosing an industry shift that challenged convention. She opens up about feeling directionless, the difference between transactional and symbiotic relationships, the pitfalls of half-hearted networking, and the mindset behind “earning the right” to be in rooms she once felt too small for.This quirky and light-hearted conversation explores how she took the leap, the nuances of navigating jaded and tenured professionals, and the mindful shifts that helped her chase light, rediscover passion, and transfer her skillset into supporting artists as they build meaningful projects and music.If you have ever felt like the outsider in the room or challenged convention, this story will resonate. A reminder to live for yourself every day.:Please Write a Review and Like/Subscribe to the Podcast! You can support the podcast by purchasing merch— https://teespring.com/stores/babs-lyfe-merch::Check out out AMAZON STOREFRONT for any camping/travel gear- https://www.amazon.com/shop/babs_lyfe:Follow Me on all Socials @Babs_Lyfe— https://linktr.ee/babslyfe

In a world that's speeding up, sloppier than ever, and overflowing with noise, excellence can feel like a lost art. But what if small, intentional acts of care are exactly what bring you back to yourself? In this solo episode, Kate unpacks the idea of Finding Excellence in the Small Moments—not as a perfectionist mandate, but as a powerful form of self-respect, identity-building, and rebellion against mediocrity. Inside, you'll learn: ✨ Why "how you do anything is how you do everything" is dangeroulsy unrealistic ✨ The real difference between excellence and perfectionism ✨ The psychology behind small, intentional habits ✨ How tiny acts—making your bed beautifully, writing a human email, completing a task all the way through—can change the way you feel in your life ✨ Why moments of beauty, care, and presence matter now more than ever If you're craving grounding, clarity, and a sense of control amid the chaos, this episode will feel like a deep exhale. Want more? Join us inside ThriveFest: Holiday Edition, grab your copy of Beyond Potential, and subscribe to The Weekend List for weekly behind-the-scenes stories and practical insights.

   In today's episode, on a still winter morning, a tiny frozen puddle becomes the beginning of a quiet moment of awareness I reflect on the beauty of our senses, how easily we overlook small everyday moments, and why career prestige doesn't always bring true fulfillment.  Later, inspired by a powerful message from journalist Sami Hamdi, I muse about his idea of intention, sincerity, and the role each of us can play in addressing both local and global inequities. In a world connected through social media, our individual choices matter more than ever. This episode is a gentle reminder for me and you to slow down, notice what's around us, and consider how small actions and mindful awareness can contribute to a more compassionate, responsible way of living, choosing intention over indifference. Love and Peace Always, Amber xoxo   P.S. If you'd like to support the podcast, please click here Thank you for your support!  

Hi Mamas, Today's episode is all about slowing down and truly noticing the moments that matter. Inspired by the beautiful Dr. Seuss quote, “Sometimes you will never know the value of a moment until it becomes a memory,” this episode will help you reconnect with the everyday magic happening right in front of you… whether you're raising littles, big kids, or teenagers. If life feels fast, busy, or overwhelming, this is your gentle reminder that the small moments you're living now are the ones you'll want back one day. In this episode, we explore how to be more present, how to catch the moments you're missing, and how to create memories that really last… even during the busiest season of the year.

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Guest Marie Martinez, a dual-certified SLP/BCBA, joins the show to share her passion for empowering parents and supporting communication in everyday moments. She's the author of Path for Words: Five-Minute Language Learning Activities for Children Ages 1–3 Years, a book that helps families turn daily routines into powerful language opportunities.Marie talks about identifying the small moments that matter most—because communication doesn't just happen at the table with flashcards, it happens all day long. She also offers great advice for anyone passionate about their work (and maybe thinking about writing a book!): if you see a need, fill it. Her work helps parents feel less overwhelmed and more empowered to help their children thrive in their communication journey.#autism #speechtherapyWhat's Inside:How Path for Words helps parents build language naturallyFinding purpose and inspiration in dual certificationEmpowering parents through practical communication toolsWhy the little moments make the biggest impactAdvice for professionals ready to write or create something newMentioned In This Episode:Path For Words (@pathforwords) on Instagram​​Marie Martinez on LinkedIn Join the aba speech connection  ABA Speech: Home

Host Angel Santana guides listeners to recognize God's presence in ordinary daily moments—routine tasks, brief frustrations, and small acts of kindness—reminding us that faith grows in the everyday, not only in big events. Through a personal story of a hectic morning and a calming sunrise, the episode points to Psalm 37:23 and Zechariah 4:10, urging listeners to slow down, notice God's whispers, and trust that every small step matters.

Peter Andersen has been passionate about writing since childhood, building a career as a journalist, teacher, editor, manager, freelancer, and technical writer. He spent over 30 years creating technical documentation for Microsoft and other software firms. Now, he writes Damn Good Things and conducts life story interviews at a local retirement community.The idea for Damn Good Things was inspired by a diary entry about a rollercoaster ride with his father that ended with the words, “What a damn good thing for me and my dad to do!” That moment sparked his exploration ofexperiences that make us feel fully alive. Through his writing, Peter highlights the beauty in life's simple, vivid moments — from a loyal old dog's excitement at dinner to a childhood memory that still warms the heart.Link to episode can be found here:   #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

An episode where I riff on the following:"When people talk about travelling to the past, they worry about radically changing the present by doing something small.  But barely anyone in the present really thinks that they can radically change the future by doing something small.” Press play babe.MENTIONED IN THE EPISODE:Unapologetic Abundance: The Release ExperienceFREE 3-day private podcast to shift shame, alter timing and challenge the 'ideal state' when it comes to your experience with money in your life.BREAK UP WITH BROKE: amyvanmeijl.com/breakupwithbrokeThe audio journey designed to release worry, reframe debt and recalibrate your thinking to welcome in expansion and wealth into your life.Executive Leadership Mastermind: amyvanmeijl.com/executive--RESOURCES & LINKS:Unapologetic Abundance: The Release ExperienceFREE 3-day private podcast to shift shame, alter timing and challenge the 'ideal state' when it comes to your experience with money in your life.Get on the INSIGHTS email list:  amyvanmeijl.com/insightsBREAK UP WITH BROKE: amyvanmeijl.com/breakupwithbrokeThe audio journey designed to release worry, reframe debt and recalibrate your thinking to welcome in expansion and wealth into your life.--The Peri-Person's Guide To Manifestation: amyvanmeijl.com/theperiguideIf you're an ovary-bearing human about to (or already in) the menopause transition (hello perimenopause) & struggling with your go-to manifestation practices, this one's for you.  Grab the guide today.--WORK WITH ME 1:1:90 Mins 1:1: amyvanmeijl.com/coaching3 month Next Level Intensive Mentorship: amyvanmeijl.com/nextlevel> Want to book a quick chat to see if we'd be a fit?  Click the link on the Next Level booking page.Executive Leadership Mastermind: amyvanmeijl.com/executive--GO DEEPER:Freebies, coaching & money programs: amyvanmeijl.com -- SUBMIT A QUESTION: Submit a question to the podcast: amyvanmeijl.com/podcastquestions -- SOCIALS & SHARE A REVIEW: 

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Take a few moments to be present in your life and appreciate the small moments.  As you sit comfortably in the present moment, take a deep breath in and out, and be mindful of the time you have here on this earth.  PAUSE (5 SEC)... Allow yourself to be grateful for the simple joys of life, like the warmth of the sun on your face, the sound of birds chirping, or the laughter of a friend. PAUSE (10 SEC)... Take a moment to reflect on how precious time is and how fleeting life can be.  Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

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Imagine you're an expat in Berlin in the early 2000s, with no smartphones, no social media, and barely any internet. You walk down the street and spot someone wearing a T-shirt made by a friend from your past life in Baltimore. Do you approach them? Well, that's what today's guest Amy Stafford did – and this moment led her to being part of the Lucky Trimmer, one of the most beloved dance festivals in Europe.Amy isn't even a dancer; she found her way into the community that builds this festival by offering what she was good at to something she was curious about. The festival has since grown into an international phenomenon and has guided Amy into her current design career as the founder of the Blixa 6 Studios.In this episode, Amy and I talk about how small moments can lead to the most extraordinary ripple effects. Whether you're feeling stuck in your current social circles or wondering how to connect in a new city, Amy's story is going to show how the connections you're seeking might be closer than you think. You just have to say hello.In this episode you'll hear about:Amy's initial encounter with a t-shirt in Berlin, which led to a friendship and eventually to her involvement with the Lucky Trimmer dance festivalThe importance of volunteering and contributing to a community to build social capital and create meaningful connectionsThe power of small actions and moments of courage in creating significant changes and opportunitiesSaying yes to new experiences (!) and how it can lead to unexpected and fulfilling connectionsResources & LinksCheck out Amy's free coloring booklet and learn more about Lucky Trimmer.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

Going through life you may celebrate the big achievements and not the small ones. You achieve the small ones but then move on quickly to the next thing. I am here to remind you (and yes, I get emotional on this episode too), that every single thing matters and the small things and moments are amazing so treat them as such. It'll change your mindset, perspective and ultimately, your life.Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠

This is a companion podcast for this morning's mantra. Gratitude doesn’t live only in grand gestures — it thrives in the ordinary. Today’s meditation is a reminder that joy can be found in the smallest details, if only we pause to notice. Your Morning Mantra: I find gratitude in the little things. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight Timer See omnystudio.com/listener for privacy information.

Gratitude doesn’t live only in grand gestures — it thrives in the ordinary. Today’s meditation is a reminder that joy can be found in the smallest details, if only we pause to notice. Your Morning Mantra: I find gratitude in the little things. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

In this week's episode of Uncomplicating Business, I sit down with my amazing friend Bree Bainard-Verruyt to (yes, once again) jump into the world of trust - and spoiler alert: it's all about those tiny, seemingly insignificant steps. We chat about how trust isn't some massive leap of faith, but something built in small, everyday moments. Bree shares her journey of learning to trust herself in business, letting go of perfectionism, and creating space for curiosity and growth. Plus? We talk about the challenges of finding and keeping white space (time to think!) and how we each manage it. If you've ever felt stuck or overwhelmed by the pressure to have everything figured out, this episode is your permission slip to play, experiment, and trust the process. Ready to hear all of it? Let's uncomplicate trust together! Join the free Uncomplicate Your Business + Make Your Whole Life Easier Workshop on 9/18: https://torpeycoaching.kit.com/uncomplicateBree Bainard-Verruyt:Bree is the founder of BeeVee Pro, a team-powered strategy and implementation agency helping entrepreneurs move from the buzz of chaos to the hum of aligned growth. Together, they bring grounded support, safe space, and smart systems to get business dreams out of your head and into action - so you, your team, and your clients can thrive. Because growing a business isn't meant to be a solo flight.LinkedInhttps://www.linkedin.com/company/beeveeproInstagramhttps://www.instagram.com/beeveepro/Facebookhttps://www.facebook.com/beeveeproSara Torpey:Join the free FB group: facebook.com/groups/uncomplicatingbusinessBook a free 1:1 conversation about coaching: Torpeycoachingtorpeycoaching.com/book-onlineCheck out Selling for Weirdos here: ThinkificSelling for Weirdos with Sara Torpey

Welcome to another insightful episode of Build a Better Agency! This week, host Drew McLellan sits down with longtime friend and agency leader Jeff Eisenberg for a candid conversation about the art and practice of agency leadership. Whether you're a seasoned agency owner or new to the business, this discussion is packed with real-world lessons and thoughtful perspectives that will help you elevate your leadership game and set your agency up for lasting success. Jeff shares the compelling journey that led him from sports marketing with major league teams to purchasing and running his own ad agency. Now, as he transitions into author, teacher, and mentor, Jeff unveils the leadership strategies and philosophies that have served him throughout his decades-long career. The focal point of the conversation is Jeff's new book, Beyond the Big: The Tiny Moments of Leadership, which takes a fresh, practical look at how small, everyday actions define truly great leaders. Together, Drew and Jeff unpack the power of “tiny moments”—those micro-interactions and subtle choices that shape agency culture, empower teams, and foster real trust. They discuss actionable ways to be more present, why giving away power is essential, and how agency owners can break the habit of doing in order to focus on being and leading. Jeff also opens up about his own growth as a leader, offering relatable anecdotes, hard-won advice, and encouragement for leaders at every stage.   Whether you're planning for succession, looking to strengthen your core values, or simply hoping to increase your presence and impact, this episode is a treasure trove of actionable wisdom. Tune in for strategies you can start applying today, and get inspired to become the kind of leader your team will remember for years to come.  A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here.   What You Will Learn in This Episode: Embracing leadership as a series of tiny, everyday moments   The power of vulnerability and humility in strong leadership Developing other leaders as a core responsibility for agency owners Transitioning from “doing” to “being” present as a leader Building and living authentic core values within your agency Creating a culture of honesty, care, and “carefrontation” The incremental, lifelong journey of improving as a leader

In one of the most heartwarming conversations yet on The 1000 Hours Outside Podcast, Ginny Yurich welcomes Leah Boden back to explore her new book series, Tales of Boldness and Faith. Together they dive into the life of C.S. Lewis, the power of stories to shape a soul, and the lingering beauty of a well-spent childhood. Through Leah's tender storytelling, we discover how ordinary moments — reading in an attic, conversations around a table — became the seeds of wonder that shaped generations. This episode is a celebration of imagination, slow living, and the unseen ways we pour into the future simply by living well today. If you've ever wondered if small choices matter, if storytelling still has a place in a noisy world, or if childhood wonder can linger into adulthood — this conversation will encourage you deeply. It's an invitation to savor a slower, richer, and more meaningful life. *** Learn more about Leah Boden and everything she has to offer (including her substack!) here Get a copy of Chronicles of Wonder about C.S. Lewis here Get a copy of The Angel Orphan about Charlotte Mason here Preorder Brave Princess Aina here Learn more about your ad choices. Visit megaphone.fm/adchoices

L'Chaim! In this episode Jordan and Dr. Naomi Bernstein reflect on a recent Bat Mitzvah celebration for Dr. Naomi's daughter while discussing the joys and challenges of hosting, especially family. They reflect on the need for more mindfulness in all our days and leave us with some practical tools to remain more present in our daily lives. The conversation explores the need for open communication and accountability in all types of relationships after one Betch shares how her partner dropped the ball on an important anniversary and another shares a wedding snafu that has been gnawing at her since the day. Dr. Naomi provides listeners with an intention for helping set the tone for the moment. Finally, in their “Sweet Release” segment sponsored by Angry Orchard, they discuss the existential conundrum of who has priority on the bathroom line and an annoying friendship moment. Learn more about your ad choices. Visit megaphone.fm/adchoices