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In today's pep talk, I share exactly why summer is the best time to plant seeds for fall success—and how you can start prepping now without working around the clock. In today's episode, I share:Why marketing is like farming (and why summer matters!)3 easy ways to nurture your audience and prep offersHow to build momentum quietly (without the hustle)Real-life examples and CEO mindset shifts you need right now Links & Resources Mentioned:
5/18/25-Alex Lopez-Planting Seeds by Sermons from FBCOzark
John 12:23-28 On the other side of Easter, we will look at how things that look like death actually give rise to new life. This sermon will also include an update on the State of the Church, as we are in a season of tremendous growth and loss at the same time, and we will explore what it means to be Resurrection people in just such a season.
Ian Evans, Ministerial Intern, leads our service on Sunday, May 11, 2025 with a sermon titled, “Planting Seeds.”
In this week's episode of Seekers of Meaning, Rabbi Yiscah Smith discusses her upcoming book, Planting Seeds of the Divine. It aims to help readers connect with their authentic selves through Judaism's sacred texts, fostering intimate encounters with the Divine. The work encourages cultivating emotional dispositions and character traits for spiritual growth. [Read more...] The post Seekers of Meaning 5/9/2025: Planting Seeds of the Divine, with Rabbi Yiscah Smith appeared first on Jewish Sacred Aging.
To become a follower of Jesus, visit: https://MorningMindsetMedia.com/MeetJesus (NOT a Morning Mindset resource) ⇒ Join the MMM Prayer Team: https://MorningMindsetMedia.com/PrayerTeam ➖➖➖➖➖➖➖➖➖➖ TODAY'S SCRIPTURE: Mark 4:1–9 - [1] Again he began to teach beside the sea. And a very large crowd gathered about him, so that he got into a boat and sat in it on the sea, and the whole crowd was beside the sea on the land. [2] And he was teaching them many things in parables, and in his teaching he said to them: [3] “Listen! Behold, a sower went out to sow. [4] And as he sowed, some seed fell along the path, and the birds came and devoured it. [5] Other seed fell on rocky ground, where it did not have much soil, and immediately it sprang up, since it had no depth of soil. [6] And when the sun rose, it was scorched, and since it had no root, it withered away. [7] Other seed fell among thorns, and the thorns grew up and choked it, and it yielded no grain. [8] And other seeds fell into good soil and produced grain, growing up and increasing and yielding thirtyfold and sixtyfold and a hundredfold.” [9] And he said, “He who has ears to hear, let him hear.” (ESV) ➖➖➖➖➖➖➖➖➖➖ FINANCIALLY SUPPORT THE MORNING MINDSET: (not tax-deductible) -- Become a monthly partner: https://mm-gfk-partners.supercast.com/ -- Support a daily episode: https://MorningMindsetMedia.com/daily-sponsor/ -- Give one-time: https://give.cornerstone.cc/careygreen -- Venmo: @CareyNGreen -- Support our SPANISH TRANSLATION: https://MorningMindsetMedia.com/supportSpanish -- Support our HINDI TRANSLATION: https://MorningMindsetMedia.com/supportHindi -- Support our CHINESE TRANSLATION: https://MorningMindsetMedia.com/supportChinese ➖➖➖➖➖➖➖➖➖➖ FOREIGN LANGUAGE VERSIONS OF THIS PODCAST: SPANISH version: https://MorningMindsetMedia.com/Spanish HINDI version: https://MorningMindsetMedia.com/Hindi CHINESE version: https://MorningMindsetMedia.com/Chinese ➖➖➖➖➖➖➖➖➖➖ CONTACT: Carey@careygreen.com ➖➖➖➖➖➖➖➖➖➖ THEME MUSIC: “King’s Trailer” – Creative Commons 0 | Provided by https://freepd.com/ ***All NON-ENGLISH versions of the Morning Mindset are translated using A.I. Dubbing and Translation tools from DubFormer.ai ***All NON-ENGLISH text content (descriptions and titles) are translated using the A.I. functionality of Google Translate.
Booze Filled to Spirit Filled : Finding Hope, Joy and Purpose
Do you think about the future? Do you think about the fact that what we say and do now will not just effect our kids, our grandkids but generations we will never see or know? In today's episode, I talk about just this. I fear we are not sowing seeds of love. You can find out more about Jamelle at www.jamellegodlewski.comInstagram - Jamelle GodlewskiFacebook - Jamelle Godlewski - Leader and Kingdom InfluencerYouTube - Jamelle Godlewski
In this episode of Healing Generations, Cisco Gallardo and Christina Navarro discuss the importance of healing within communities of color, emphasizing ancestral connections and the role of elders. Christina Navarro shares her personal journey from being a troubled youth to the founder of Healing Urban Barrios, highlighting her turning point as a mother. The conversation delves into misconceptions about healing, the importance of self-forgiveness, recognizing small victories, and the need for patience in the healing process. They discuss the significance of volunteering in community work, navigating personal growth while serving others, and the importance of succession planning in community organizations. They also touch on breaking generational cycles and the daily choices that contribute to healing and self-worth. Chapters: 00:00 Introduction and Opening of the Circle 08:47 Christina Navarro's Journey: From Struggles to Healing 15:40 Turning Points and Life Changes 35:09 Understanding Healing: Misconceptions and Realities 40:22 The Journey of Healing: Patience and Progress 41:53 Recognizing Small Victories in Healing 42:36 The Challenge of Change and Overcoming Walls 46:30 Getting Started in Community Work: Volunteering and Passion 48:30 Navigating the Middle Ground: Serving Enemies and Personal Growth 56:04 Building a Legacy: Succession Planning and Community Ownership 01:02:14 Taking the First Step: Daily Choices in Healing 01:08:42 Connecting with Healing Urban Barrios: Community Engagement For more about Ms. Navarro's work, please visit: https://www.instagram.com/healingurbanbarrios/ https://linktr.ee/HealingUrbanBarrios To learn more about the National Compadres Network, please visit: National Compadres Network Instagram Twitter Facebook Email
On this episode of The CJ Moneyway Show, we're joined by Dr. Michael Jaquith — a Catholic life coach, PhD chemist, and father of six. Once an atheist navigating the world of hard science, Michael experienced a transformation that brought him not only back to faith but into his calling: helping men find clarity, strength, and purpose in a noisy world. We dive deep into the journey of redefining masculinity, navigating fatherhood with faith, and finding inner peace through divine alignment. If you're a high-achieving man feeling stuck, spiritually disconnected, or simply searching for more, this episode delivers truth and tools to help you live with intention. Powered by CJ Moneyway Entertainment Sponsored by GI: The States Capital Presented by Planting Seeds with CJ #SuccessByDesign #BrickByBrick #GameChangersUnplugged #BrickByBrick #PlantingSeedsWithCJ #BleavNetwork #opusclips #CJMoneywayShow #CJ #CJMoneywayEntertainment
Welcome to The CJ Moneyway Show in association with the Bleav Network, where we explore the stories behind transformation and breakthrough. In this episode, CJ sits down with Craig Meriwether — a Clinical Hypnotherapist and NLP Specialist — who helps people access the subconscious to rewire beliefs, break emotional cycles, and step into the best version of themselves. Craig shares how hypnotherapy, neuro-linguistic programming (NLP), and self-awareness can create real and lasting change. Whether you're battling anxiety, limiting beliefs, or seeking clarity, this conversation will leave you with insight and practical tools to shift your inner dialogue and reshape your life. Presented by CJ Moneyway Entertainment Featuring GI: The States Capital Powered by Planting Seeds with CJ #EmotionalIntelligence #CJMoneywayEntertainment #GITheStatesCapital #MindsetMatters #NLP #BleavNetwork #Podmatch #PlantingSeedsWithCJ #OpusClips
1. The forsythia are finishing up blooming. Are you wondering if it's too late to put down a Crabgrass Preventer?! We'll give you the answer in our 1st Segment! 2. Have you seen yellow blooms thru your lawn? Dandelions!! Where there's one you can expect hundreds to move in. We'll explain the best way to control Dandelions and other broadleaved weeds in our 2nd segment!! 3. Azaleas are coming into full bloom right now. There is a reason why you should plant Azaleas in your landscape! We'll discuss the benefits of this most beautiful landscape plant In our 3rd segment! 4. A listener Texted the Bloomers in the Garden Hotline who bought some seeds that were recommended to plant right in the soil! Hear all about it in our 4th segment. 5. Prof. Steve called the Bloomers in the Garden Hotline to give us an update and a request! Hear all about it in Our Final Segment! Philadelphia, South Jersey, & Delaware Valley Saturdays at 8am 860am | WWDB-AM Saturday at 6am & 5pm | 93.5FM & 1540am WNWR "The Word".... NYC Tri-State Area Sundays at 8am | 1250 AM "Classic Oldies" WMTR Bloomers in the Garden helps you and your neighbors have more beautiful yards, gardens and landscapes. Len is your “go-to” source for practical information, solid “local” advice that applies to the Delaware Valley. Learn about products and plants you can pronounce that are available at local Independent Garden Centers. Get inspired and confident to try new things, building on our past successful recommendations. Len Schroeder has a rich family heritage of horticulture dating back over 100 years. His own experience spans over 30 years as Owner of Bloomers Home & Garden Center. Bloomers is a Retail Garden Center that caters to the home gardener and the do-it-yourself landscaper. Bloomers prides itself on its staff training. We translate the often confusing gardening information into easy to understand, executable tasks. Len brings a professional lifetime of sorting out plants and products that work when customers get them home. Have a question for us or a topic you like us to discuss? Have a question for us or a topic you like us to discuss? Call the Bloomer's Garden Hotline” at (609)685-1880 to leave your question, your name and the town you're from! You can also write to len@bloomers.com ....
Joined by Dr Joel Swokowski, pastor, author, mentor, and Doctor of Theology and Apologetics, to discuss his story. How humble beginnings shaped his path through troubled times, a military career, fatherhood, and faith. He discusses how a mentor broke the communication barrier to open him up to acceptance of a new pathway. Follow Dr Joel on IG @dr_joel_swo, X @joelswo and at www.modelinggod.com https://podcasts.apple.com/us/podcast/modeling-god-podcast/id1777720538 #theology #mentor #author #modelinggod #manhood #communication #connection #fatherhood
In this podcast episode, Kathy Eggers discusses the importance of faithfulness as a character trait in parenting. She reflects on the challenges of parenting and offers support to parents navigating their journeys. Kathy emphasizes the significance of modeling faithfulness for children, providing practical strategies to teach this value, and the need for flexibility in parenting. The episode concludes with an invitation to join a newsletter for more parenting resources and a preview of the next episode.For more information, check out Kathy's book, The Homegrown Preschooler and curriculum, A Year of Playing Skillfully. You can also sign up for Kathy's monthly newsletter on her website or by commenting NEWS on any IG post. Thanks for listening. If you have topics you would like for us to discuss or people you would like to hear from, let us know at hello@kathyeggers.com or shoot us a message on Instagram. Don't forget to subscribe to our podcast and leave a review on iTunes!!! Also, to thank you for listening, you can receive a 10% discount on any purchase at the Kathy Eggers store by using the code, PSPODCAST.
What happens when you follow your heart across the world—and end up transforming your purpose along the way? Aub Wallace did just that. Now based in the Netherlands, this nature-loving entrepreneur is helping mission-driven brands grow with clarity and impact.In this episode of Real Things Living, Brigitte speaks with Aub Wallace, co-founder of Dandelion Branding, about weaving sustainability into business and everyday life.Key Takeaways:Sustainability in Business: Dandelion Branding works exclusively with clients focused on making a change, such as regenerative farms and climate tech companies, and focuses on reducing the digital footprint of their work. The Power of Local Action: Aub emphasizes that while federal and state-level actions are important, individuals can make a significant difference through local efforts like supporting community gardens and engaging with local politics. Sustainability is a mindset: Aub's lifelong connection to nature informs how she helps others think long-term and regenerative.Inspired to make a change? Start by assessing the plastic in your kitchen, or if you're a business owner, examine your supply chain. But most importantly, Aub encourages everyone to get involved in their local community to drive tangible change.Check out Aub Wallace's website at dandelionbranding.com and follow them on Instagram @dandelion_branding to learn more about sustainable practices.
Today and into the weekend, we are going to plant some seeds - both literally and metaphorically. You will put your hands in the soil and grow some greens for spring, and you'll also plant seeds in your daily life, adding something that will make a positive impact on your day. Rachel shares some beautiful ideas for both. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Will To Change: Uncovering True Stories of Diversity & Inclusion
In this episode, Jennifer is joined by future of work activist and speaker Josh Allan Dykstra for a wide-ranging conversation about what it means to live and lead through the end of a cycle. They explore the concept of the fourth turning, the discomfort of the liminal space, and the challenges of holding on to systems, identities, and movements that no longer serve. Drawing from their experiences in DEI, leadership, and organizational change, they reflect on the tension between burnout and renewal, the limitations of performative change, and the opportunity to reimagine what comes next. Together, they consider how to move through uncertainty with intention, and what it means to prepare for the season ahead by asking different questions, letting go of outdated models, and listening for what needs to emerge.
She wanted a divorce… but wait until you hear how love, resilience, and a little "crazy" saved our marriage!
In this throwback episode of Very Clinical Kevin and Zach are joined by Dr. Adam Frounfelter! Adam and Kevin teach hands on implants together at 3D Dentists! Key takeaways: Overview of the 3D Dentist Implant Continuum Key Aspects of Implant Planning and Placement (Crown-Down Approach) Extraction and Grafting Considerations Utilizing PRF and Sticky Bone in Grafting Guided Implant Surgery Benefits Same-Day Scanning for Implant Restorations Post-Implant Placement and Uncovering Surgical Skillset for Implant Training Some links from the show: Adam's practice website 3D Dentists Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Papa Randy" or "Lipscomb!" Very Clinical is brought to you by Zirc Dental Products, Inc., your trusted partner in dental efficiency and organization. The Very Clinical Corner segment features Kate Reinert, LDA, an experienced dental professional passionate about helping practices achieve clinical excellence. Connect with Kate Reinert on LinkedIn: Kate Reinert, LDA Book a call with Kate: Reserve a Call Ready to upscale your team? Explore Zirc's solutions today: zirc.com
Jess On The Mountain: Yoga, Chakras & Becoming Your Own Guru
Today I'm going a little old-school. Back in my first podcast, Ready Get Centered Go, I used to share the dharma talks that opened my public yoga classes. Today, I'm bringing that back with a heartfelt message about fear, confusion, and how we can respond with presence, hope, and purposeful action.You'll hear a real intro from one of my Online Yoga Membership (OYM) classes called “Planting Seeds of Hope.” I created this class in response to the unsettling energy in the air—politically, socially, and energetically. When things feel chaotic, it's more important than ever to stay rooted and uplifted. This is my offering toward that.
April brings with it a powerful trio of reminders: it's Stress Awareness Month, the Month of Hope, and home to Good Deeds Day on April 6. What do these have in common? They each invite us to pause, breathe, and take action—however small—that nourishes our minds, hearts, and communities. When stress threatens to consume us, one of the most impactful things we can do is plant a seed—literally or metaphorically—and watch something beautiful grow. This episode of Big Blend Radio's SOUL DIVING SUNDAY Show with Shelley Whizin focuses on Planting Seeds of Hope. Check out her article that shares five heartwarming, hope-filled actions you can take this April to reduce stress and plant the seeds of something better: https://blendradioandtv.com/listing/planting-seeds-of-hope/ And, check out the new seasonal Big Blend "Soul Diving" digital publication featuring her past articles and podcasts here: https://online.fliphtml5.com/yhwzg/ylqx/#p=1 SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with Shelley and her coaching programs, courses, and workshops here: https://www.shelleywhizin.com/ Tune in to Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: http://tinyurl.com/2bjbectk This episode is also being shared and featured on Big Blend Radio's "Quality of Life" channel and "Big Daily Blend" Channel. Check out our network of podcasts: https://www.podbean.com/podcast-network/bigblendradionetwork
257. Mother Daughter Relationship During Teen Years and Beyond with Sandra Stanley and Allie Stanley Cooney "Love never fails." 1 Corinthians 13:8a NIV **Transcription Below** Sandra Stanley received her Bachelor of Science degree from Georgia Tech and Master of Arts from Dallas Theological Seminary. Sandra has a heart for foster kids and foster families, as she and Andy have been foster parents since 2010. Her ministry passion is promoting foster care in the local church. Much of her time these days is spent working on various writing projects and continuing her involvement with Fostering Together, the foster care initiative of North Point Ministries. Connect with her online: Instagram: https://www.instagram.com/sandrawstanley Facebook: https://www.facebook.com/sandra.w.stanley/ X: https://twitter.com/sandrawstanley Website: https://www.sandrastanley.com/ Allie Stanley Cooney graduated from Auburn University with a degree in Communication. She completed the North Point Residency program and simultaneously earned a Masters of Christian Education degree from Dallas Theological Seminary. With a decade of experience guiding students along their spiritual journeys, Allie is passionate about empowering middle school, high school and college students to embrace a life devoted to following Jesus wholeheartedly. She has a heart for middle school and high school students and can often be spotted at any number of local coffee shops pouring into girls in those seasons of life. Connect with her on socials: Instagram: https://www.instagram.com/alliekaycooney X: https://twitter.com/alliekaystanley Questions and Topics We Cover: How can understanding the three potential relationship stages help these daughters navigate relationships with friends and with boys? When we coach our daughters through developing friendships, what questions do you suggest we ask for clarification and what Scripture do you share for understanding our responsibility within friendships? I love how you both emphasize alone time with Jesus. How can we learn and apply this? Other Episodes Mentioned from The Savvy Sauce: 200 Planting Seeds of Faith in Our Children with Courtney DeFeo 196 Parenting for the Relationship with Sandra Stanley Related Episodes on The Savvy Sauce: Parenting the Prodigal Child And God's Desire For Redemption With Mother-Daughter Duo, Claire Stanfill and Tindell Baldwin Effective Parenting for Toddlers Through College with Wife, Mother to 8, and The Exchange Founder, Elizabeth Pehrson Intentional Questions to Ask Our Kids with Susan Seay 207 Cultivating Character in Our Children with Cynthia Yanof 212 School Series: Benefits of Homeschooling with Jodi Mockabee 217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler 220 Cultivating Healthy Family Relationships with Dr. Gary Chapman Thank You to Our Sponsor: Leman Property Management Company Connect with The Savvy Sauce on Facebook or Instagram or Our Website Please help us out by sharing this episode with a friend, leaving a 5-star rating and review on Apple Podcasts, and subscribing to this podcast! Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” **Transcription** Music: (0:00 – 0:08) Laura Dugger: (0:09 - 1:46) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Duggar, and I'm so glad you're here. Leman Property Management Co. has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com or connect with them on Facebook. I am so excited to get to host these guests, Sandra Stanley and her daughter, Allie Stanley Cooney. They have co-authored this amazing book entitled, Meet Me in the Middle, and throughout it I just loved their sense of humor. I appreciated their witty comments that had me laughing in the middle of their stories, but I also appreciate the practicality this book has to offer. If you think back, Courtney DeFeo was a previous guest and we discussed the treasured Bible study, which is a great thing for mothers to walk through with their tween daughters, maybe girls of approximately ages 10 to 12, so I'll make sure and link that episode in the show notes, but today's book that we're kind of emphasizing is really good as that next step to highlight perhaps with your junior high or high school daughter. It's a beautiful book because you get really both real perspectives of the mother and the daughter from two drastically different angles, and that's kind of what our conversation is gonna look like today as I get to interview mother-daughter duo, Sandra and Allie. Here's our chat. Welcome to The Savvy Sauce, Sandra and Allie. Sandra Stanley: (1:59 - 2:03) Thank you for having us. Allie Stanley Cooney: Thank you for having us. We're excited to be here. Sandra Stanley: We really are. Laura Dugger: (2:04 - 2:13) Well, I would love for us to just begin with the two of you sharing some of the hardest and sweetest phases that you've walked through in your own mother-daughter relationship. Sandra Stanley: (2:14 - 4:00) Okay, well, let's see. Allie, this is funny and this kind of weaves through probably every question, but we are wired very differently from each other, and I am more analytical, efficient, organized, you know, all that. Allie is so creative and just spontaneous, and she is the best content creator and all of that kind of stuff, and I obsess over the details of did I capitalize everything and spell everything, and so while that has been amazing in this project working together because we kind of, you know, can just sort of coach each other along in our strengths, there were some times along the way in when she was growing up that that would just naturally cause some clashes, and that is mostly on me because I have a hard time understanding why efficiency didn't make it to the fruits of the spirit list, and you know, in parenting, efficiency is not the goal. The relationship is the goal, and I would switch those sometimes and err on the side of trying to be efficient, so often when we had those difficult times, it was on me, not her, because of all that kind of stuff, so the sweetest part, though, is she has always inspired me. Even when she was a kid, she just had a maturity and a desire to have an intimate relationship with the Lord from an early, early age, and I think she just challenged Andy and me both in our just our personal walks with the Lord and authenticity and a bunch of things like that, so it's been a sweet relationship, and we pretty much talk all day long. Allie Stanley Cooney: (4:00 - 4:34) Yeah, I was gonna say the sweetest season, I think, is definitely this one because I had a baby girl about two years ago, and I remember holding my baby girl for the first, second, third time, whatever, and just like, I love her so much, I'm so overwhelmed, and then looking at my mom and being like, wait a minute, you've loved me this much this whole time? Like, that's crazy. So I think getting to be a mom and doing this project together and all the things, I think this season has been definitely one of the sweetest for sure. Laura Dugger: (4:34 - 5:07) I think that's very encouraging to anybody raising children in their home, but with your book, there were so many topics for mothers and daughters, but I'd love to first focus on this one section that you title, Finding Your People, and it's where you're talking about relationships, especially with friends and with boys, and so Allie, how can understanding the three potential relationship stages help these daughters navigate relationships with friends and with boys? Allie Stanley Cooney: (5:08 - 7:43) Yeah, definitely, so how our book is laid out, a little bit of context, my mom wrote the first eight chapters to the moms, and then I wrote the back eight chapters to the girls, and we go through these different topics, and one of the topics, like you said, is friends and boys, so when I was thinking about that chapter, there's some, I feel like when you're in middle school, when you're in high school, friends and boys, that's what you're thinking about, that's what you care about, that's what probably you want to read about if you're gonna have to read something, so I wanted to break this down in a way that it's not natural for, you know, middle schoolers and high schoolers to think about, so we break down the three, the three potential stages, stages, that's what I'm looking for, we break down the three stages and let them know that in each stage of a potential relationship, you're called to love, and so the first stage is just before you enter into this relationship, or before you become really close friends, when you're kind of thinking through, is this something I want, is this something that will be good for you, asking the questions like, does this person make me more like Jesus, is this person a good influence, will this person help my life be better, or will it ultimately make it worse, and what does it look like to navigate that season really well, and then the next season is when you're in the relationship, and how can you love that person well while also honoring yourself and honoring that person, and then the last one I think is my favorite, because I think we forget about it potentially, and obviously a lot of our relationships, my best friend that I met in middle school is still one of my very best friends, but a lot of relationships that you have in middle school and in high school, they tend to go away, so there is a stage that is after the relationship, whether that's a breakup, or you just kind of drift apart, whatever that looks like, and the reminder that we're still called to love, because I know culture especially is like, breakup, you should just say horrible things about them, and trash them, and if anybody's friends with them, then you can't be friends with them, and I think the reality is, no, even when the relationship is over, you're still called to love them, and that doesn't mean you need to be with them, or anything like that, but it does mean being kind about them, being thoughtful, being gentle, even when you're no longer in that relationship, so I think that's something that students don't really think about, once the relationship is over, it's like moving on, yeah, you're not called to anything anymore, so yeah. Laura Dugger: (7:44 - 8:13) I love it, and you really highlight the scripture in 1 Corinthians 13, and so even though your lessons there were directed at daughters, there's something for each of us to learn for relationships, and Sandra, I'd love to hear from your side too, when we're coaching our daughters through developing friendships, what questions do you suggest we ask for clarification, and what scripture do you share for understanding our responsibility within friendships? Sandra Stanley: (8:14 - 10:28) Yes, great question. Well, and Allie talked about the structure of the book a little bit, you know, that we have eight topics. I write eight to the mom's. She writes eight to the girls, in the middle is the meet me in the middle section, where they come together, and where they can have these conversations, so that's the time when maybe we are talking about, okay, what is a good friend, you know, what does a good friend look like, what are some characteristics of someone that you want to be friends with, and that you want to see every day, and do life together with, what are those characteristics, what makes a lifelong friend, you know, what's the difference between a short-term friend and a long-term friend, what causes friendships to be short-term, you know, what are the things that can cause one to end, and another big question that we talk about is, do you, and do I, and this all applies to us too, not just to the girls, so when we're doing this meet me in the middle section, and having these conversations, this is a two-way conversation, and I think as moms, it's so important for us to be, you know, authentic, and to dive in and say, yeah, I kind of still struggle with this too, but do I want to become more like this potential friend, that's a big question, is there, you know, is this a person that I want to be like, because scripture is clear in Ephesians 5, “He who walks with the wise becomes wise, and companion of fools suffers harm.” That's an important thing to talk about with our kids. You are going to become more like the people that you spend time with. Another question is: Is this somebody I want to introduce my mom and dad to? I remember there were talking with our middle son years, you know, after college, after he was already married. He said, you know, I always knew, this is not a person for me, if I knew it wasn't someone that I would want to bring home and introduce to you and dad, or to Allie. You know, is this somebody that I want Allie to be friends with for the next bunch of decades, so you know, is this somebody I want to introduce my family to, and so we do take a deep dive into 1 Corinthians 13, the love chapter, Allie asked the girls to circle the characteristics of love, I asked the moms, hey, play along, circle the characteristics of love, let's talk about what it really looks like to love, and let's talk about what it really looks like to have friends who are lovely, and who we want to spend more time with. Laura Dugger: (10:29 - 10:58) There's so much wisdom in that, and then I think one of your secret sauces, just as a family in general, is your practical teaching, and so if we're taking this even further, let's dive in, it's between pages 64 and 65, but there are a few quotes that I'd love for you to unpack, and one of the first ones is, don't trade what you want most for what you want in the moment. Sandra Stanley: (10:59 - 11:01) Right, right, do you want to talk about that? Allie Stanley Cooney: (11:01 - 11:43) Yeah, so I think it's really easy, especially when you're in middle school and high school, and you want to be popular, and you don't want to be left out, and you might want to have a boyfriend, and the reality is, if you just zoom back a little bit, you know, it's like, okay, what do you ultimately want? You ultimately want a healthy family, you ultimately want things in the future, and unfortunately, in middle school and high school, there are certain decisions that you can make that can ultimately compromise what you ultimately want, and so I think having that wisdom and that forethought of, why don't you even think about what you want? Like, have you ever sat down and thought about what you want in your future? Let's do that together, and then back it up from there, and then see if you're making decisions that will lead to that. Sandra Stanley: (11:44 - 12:55) Yeah, I think so, and the good thing about the book is moms can contextualize some of this to the age of their daughters, so if it's an older daughter, and she's in a relationship where, you know, there's likely to be some struggle with, you know, how far do I go physically, you know, what are my standards going to be, is all that, to relate to all that, this particular quote is such an important thing to talk about. Don't trade what you want most for what you might want in the moment, and that speaks, you know, really loudly to a physical relationship, and one of the good things about doing this meet-me-in-the-middle-with-a-daughter is you can have these conversations ahead of time, before there's a face, you know, that we're talking about, or a particular boyfriend or friendship. We can have these conversations early, and then when these things come, we can go back and go, hey, remember what we talked about, about don't trade what you want most for what you want in the moment? Let's just, I want you to go on this date, but I want you to remember that, you know, the decisions that you're gonna make now, they're gonna impact what your future is gonna be like, and the story that you're gonna tell, so that was, that was just kind of what we were, had in our minds as we talked about, don't trade what you want most for what you want in the moment. Laura Dugger: (12:55 - 13:06) Well, then you follow it up with, don't let your future be negatively influenced by people who won't even be in your future, and I think that kind of... Allie Stanley Cooney: (13:07 - 13:41) I remember that clicking when I was in high school. I remember, I was dating a guy, and I was like, no, I don't want to marry him, like, no, like, that'd be crazy. What? And then I'm like, why am I dating him? Like, yeah, I don't want anything, I don't want my friendships impacted, like, I don't want to push my friendships away because I'm spending more time with him. Like there's so many things other than just physical boundaries, which obviously that's a huge one too. But even aside from that, people who aren't going to be in your life long-term do have the potential to affect your future. So I think that's a really important one too. Sandra Stanley: (13:41 - 14:28) And affect the relationships that you want to carry into your future. Your good friends, you know, the people that you want to spend time with. So that's a really important one, I think. And these are great conversation topics. You know, even if you write it on a card and hand it to your daughter and say, hey, let's talk about what this looks like. Don't let your future be negatively influenced by people who won't even be in your future. And this is where the mom in the conversation that they're having in the meet me in the middle section can talk about a relationship that she can remember having that she thought was going to be forever. And it was, you know, seven months of her life. And then it was over. So having those opportunities to have these conversations with our girls is so important. And these two particular quotes are really important to talk about ahead of time. Laura Dugger: (14:29 - 14:52) Certainly. And it just circles back to even Allie, those three things that you were talking about earlier, those three stages, your conclusion in that section is love never fails. And so if we actually are loving in the way the list of first Corinthians 13 love list, then that is hopefully going to set our daughters and us as mothers up for success. Sandra Stanley: (14:52 - 14:53) Absolutely. Laura Dugger: (14:54 - 16:57) Let's take a quick break to hear a message from our sponsor. With over 1,700 apartment units available throughout Pekin, Peoria, Peoria Heights, Morton, Washington, and Canton. And with every price range covered, you will have plenty of options when you rent through Leman Property Management Co. They have townhomes, duplexes, studios, and garden style options located in many areas throughout Pekin. In Peoria, a historic downtown location and apartments adjacent to the OSF Medical Center provide excellent choices. 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Check them out on Facebook today or email their friendly staff at leasing@LemanProps.com. You can also stop by their website at lemanproperties.com. That's L-E-M-A-N properties.com. Check them out and find your place to call home today. And Sandra, would you mind just setting the scene, take us back to that day that you walked into your sweet daughter's messy room? Sandra Stanley: (16:59 - 19:08) Which time? So, this is so funny, and it goes back to how we're wired so differently. I have a place for everything and everything has its place, and I clean up as I go, and all of that kind of stuff, and my sweet, creative daughter just operates differently. But that manifests itself in a messy room, which really wasn't okay. And growing up, obviously, we want to teach our children just good habits and being tidy and all the things that are gonna serve them well later. So there was one particular day, she was at school, and I had been in her room doing something and realized, wow, this is kind of off the chart messy. And so when she gets home, we're gonna have to have a conversation about this whole thing. So fast forward, we get to the afternoon, Allie's upstairs, and I know she's up there in her room, so this will be a good time. And I wasn't always the best at picking my approach or my timing, but I did work on it. So by the time she was in high school, I think I was better maybe at that. She might not think so. But anyway, so anyway, so I walk in her room and I look, and she's sitting on the floor, just furiously typing. And she goes, mom, before I can even say anything, mom, my girls are going into high school, I'm getting ready to leave to go to college, and there's just some things I need them to know. So I'm writing Allie's rules for high school. And she said, let me read them to you. So she starts reading this list. And with every single one, my heart just started, I mean, I just started melting into the messy floor with her because I thought this is so much more important. If I were to describe the bullseye on the target in parenting, it would have nothing to do with the clean room. It would have everything to do with the character of her heart. And as she was writing and reading me these rules, I thought this is Allie's heart on display. And it just kind of was a life changing moment for me. And then I asked her if I could put it on my blog. I was actively blogging at the time. And she's like, sure, nobody will see it. So you can put it on your blog. Allie Stanley Cooney: (19:09 - 19:09) Cute little blog. Sandra Stanley: (19:09 - 19:37) And as it turned out, it went viral and was all over the place and radio shows in the mornings and all that. On the first day of school, back to school in Fulton County in Atlanta, there was the Burt Show, I think it's still show, Burt Show, a radio show, drive time show. And he was reading them, reading them off. And everybody in his studio was all commenting on each one of them. So as all of Fulton County is driving to school, Allie's rules for high school were being read to them. Laura Dugger: (19:38 - 19:45) Wow. I mean, I guess knowing the list, it doesn't surprise me that it would go viral. Allie Stanley Cooney: (19:46 - 19:48) And I- Surprised me, for sure, yeah. Laura Dugger: (19:49 - 19:59) Well, I envision mothers and daughters even listening to this conversation together. I do wonder if my daughters would love to pause and go back and say, remember, mark of good parenting is not a clean room. Sandra Stanley: (20:00 - 20:03) So- Right, they're gonna bookmark that statement, yeah. Laura Dugger: (20:04 - 20:10) I was guilty of that too, growing up. But Allie, would you be willing to share some of those rules with us? Allie Stanley Cooney: (20:10 - 21:44) Yeah, no, I'd love to. Well, I will say, so I was going into high school as the small group girls that I was leading. No, no, sorry, I was going into college while the small group girls I was leading were going into high school. And there was just a lot of things I wanted them to know and to remember and things we had talked about and things that maybe I had learned the hard way or watched my friends learn the hard way. So I will say, hearing them go, like I didn't write them for everybody to hear them. You didn't write them for a universal audience. No, I think I would have written them differently, but it's sweet now and I'm glad. So I'll just read a couple. I won't do all of them because there's 20 in the book. But one, surround yourself with people who build you up, not with people who tear you down. Have an accountability partner and be willing to tell her everything. Emphasis on her. Yep, be so, so, so, so, so, so careful about who you date. This one's my favorite. I don't know why, I just, I really, this one hits home. If you're wondering if you should break up with him, break up with him. That's the one I learned the hard way. Yep. Pray, pray, pray. Don't ever forget how much you need God. Have a quiet time. It may seem like a hassle, but it will help you stay close to God. Be nice to your parents. They love you and want what's best for you. So if you disagree with them, just remember that they're a lot smarter than you. Sorry about that. Never be afraid to say no. When you fall on your face, get back up. There's a bunch more, but the last one is one of my favorites and it's selfies are for faces. That sounds like a good one. Sandra Stanley: (21:44 - 21:49) That was such an insightful one just for girls to hear. Silly. You know, you do a face, a face. Allie Stanley Cooney: (21:49 - 21:52) I mean, it was mostly like an inside joke. Sandra Stanley: (21:52 - 22:03) So there were several that were inside jokes for them, which didn't make fun and didn't make a lot of sense on the radio to drive time in Fulton County, but they made it all funny and fun. Allie Stanley Cooney: (22:03 - 22:05) So that's a couple of them. Laura Dugger: (22:05 - 22:17) I actually thought that was one of my favorites as well. It was put in a succinct way. And at that time, you were just a few years ahead of them. And so hearing that from you lands differently than hearing that from mom. Allie Stanley Cooney: (22:18 - 22:18) Yeah. Laura Dugger: (22:19 - 22:35) But Allie, you're kind of explaining, it was one of those decisions, if you reverse back a little bit, can you share, you write that it was one of the best decisions to grow your faith. And it's something pretty replicable that I'm hoping others will grasp onto as well. Allie Stanley Cooney: (22:35 - 23:12) No, and that was, if I'm remembering correctly, what I wrote in there, there's a couple of things, but deciding to be a middle school small group leader when I was in high school was probably the best decision I made for my faith because it caused me to take it really seriously. It made me realize, oh, the decisions I make aren't just going to affect me, it's actually now gonna affect these girls. I remember having a moment where I realized, okay, I don't wanna make any decision where I'm gonna be tempted to lie to these girls about it. Cause you know, middle school girls, they asked me everything. Sandra Stanley: (23:13 - 23:13) No boundaries. Allie Stanley Cooney: (23:13 - 23:46) And they were all in my business. And so realizing like, okay, I don't wanna make a decision where if they ask me, which they will, I don't want to be tempted to lie to them. So what did those decisions look like? What would I be proud to tell them? And ultimately what decisions do I want them to make when they're in high school? So it not only drew me a lot closer to Jesus, cause they also would ask me theological questions and like faith questions. And I was like, I don't know, let me dive in. But also it was a really cool accountability that I really loved having in high school. Sandra Stanley: (23:47 - 24:21) This is really one of the things that we've done for a long time in our church. And that is allow our high school students to partner with an adult to lead these small groups. And it just has, it has impacted all three of our kids in their faith journey. And again, to Allie's point, a big part of it is accountability. Like, oh my goodness, I don't want my girls or my guys to, I don't wanna do something that's gonna cause me to either have to lie or that would be disappointing to them. And so I think it was a, I think it's a great part of the program, yeah. But so volunteering, always huge. Laura Dugger: (24:22 - 24:32) Agreed. And to get our students into ministry where they get to experience leadership early on, I think that's so profoundly impactful for faith. Sandra Stanley: (24:32 - 24:33) That's exactly right, yes. Laura Dugger: (24:34 - 24:59) Well, and something else that both of you emphasize, which I especially appreciated, was spending alone time with Jesus. And Allie, you were saying that we have to incorporate foundational beliefs and practices into our lives, specifically through two steps, learning and applying. So, will you elaborate on both of those parts? Allie Stanley Cooney: (25:00 - 26:11) Yeah, so I, yeah, I mean, that's how we grow our faith. We can't have a faith if we don't know anything, and then we can't really have a faith if we're not putting what we know into practice. So, the learning really just looks like reading your Bible. You know, it looks like it's those really obvious, quote unquote, steps. If you go to church, you've listened to the message and you take in the information about Jesus and about scripture and about God and about who you are and about who people are, and that's you're learning. You have to learn, you have to take in the information. And then the second one is when you put it into practice, you know, you actually live out what scripture says, you live out what you're learning in church, you love the people around you well, you root yourself and establish yourself in the love of Jesus and who he says you are, and you walk in your identity. So, it's so multifaceted and there's a lot to it, but ultimately, if you can break it down and tell the girls, hey, we learn, and then we take what we learn and we do it, and that's how you grow your faith. And even when it gets hard, you keep going. And even when people push back, you keep doing it, you keep learning, and you keep applying. And ultimately, that's how your faith grows. Sandra Stanley: (26:12 - 26:20) And that is how a Jesus follower consistently follows Jesus. So, it's such an important thing. Yeah, absolutely. Laura Dugger: (26:21 - 26:52) Well, and even one example of that, you first of all say, keep continually putting truth in front of you, but then you go a step further and you say, well, even before that, spend a little bit of time thinking about the best way to keep truth in front of you. And you challenge readers to consider the routines and rhythms of their normal day and see where they can put important truths in. So, do either of you have an example of how you do that in your own life? Allie Stanley Cooney: (26:53 - 27:54) Yeah, and it's looked really different throughout my life. And I think I wanna give permission to these girls that it's okay if it looks different than somebody else, because we learn and we feel close to our heavenly father in different ways than everybody else and in different seasons of life. So, I remember when I was in middle school, I had a devotional, and it was very story-based. It was like made up stories, but it had something to learn at the end of it. It had a moral and it was always Jesus-centered, and it was always about simple things like generosity and gratitude. And reading stories for me was how I connected with God. And then as I got older, I started reading scripture for myself and I'm a huge journaler. So now my time looks a lot like reading scripture and journaling and then journaling some more and then reading scripture. And that's kind of where I find my time with the Lord. Yeah, but it's definitely changed over time. Sandra Stanley: (27:54 - 31:31) I would say that mine has changed in different seasons of life too. When you're single and you've got lots of flexibility and time, it really looked one way for me. It was morning and it was longer and all of that. In the parenting seasons, it looked different throughout that journey when the little ones, I would try to get up before them and try to get my quiet time in, but it really did. It ebbed and flowed in the amount of time I was able to spend and all of that. In this season, I have more time. And for me, it's always been better in the morning. I know some people are better at night and that's fine. For me, it's been morning, and I just have to have my space, my particular place that I go with all my quiet time materials there. And when I'm there, it just, the distractions are minimal. And that's because that's just my place to be alone with my heavenly father. I've got a little spot to pray and a spot to sit and read and study. And so that's what it looks like for me. I am so often asked by moms; do we make our kids have a quiet time? Do I make my middle school son or my middle school daughter or high school daughter have a quiet time? And I always say, no, you don't need to make them do it. But I suggest three things. You model it, you encourage it, and you make it easy. You model it, you encourage it and make it easy. So, I, my kids saw me and Andy having quiet times their whole childhood. And again, it looked different, different seasons, but they knew that we both spent time in the word and in prayer. And that just modeled it for them. So, it was something that they just grew up kind of assuming is a given, which is a good thing, but you can also encourage it. And that's one of the things that we did was we just helped them as they got older, figure out what does this look like for you? You know, what kind of, are you a morning person? Are you an evening person? Is this gonna be, you know, just helping them figure out best times and best practices and all that for their personality and temperaments. And then making it easy. We always made sure our kids had age-appropriate Bibles in every season, starting when they couldn't even read little picture Bibles that were their own. We wanted them to have their own Bible and never remember a time that they didn't have their own. And so we just made sure that, you know, different seasons of their lives, they had age appropriate Bibles. And one of the things that I did, and this is just a kind of a, maybe a little fun thing, their Easter baskets every year, while, you know, it always had some chocolate bunnies, you know, and all the normal Easter basket things, I always made sure that there were quiet time tools in their Easter basket that were age appropriate and, you know, proclivity appropriate based on what they liked. And, you know, one of our sons was a reader, one wasn't so much a reader, but if it was about an athlete and the athlete's testimony, they would both read that. So, I would put all kinds of different things for Allie, journaling stuff, pens, colored pencils, just anything that I thought would encourage their journey in a quiet time. That was my big time to do that. And then of course, other times of the year, we would add some things, but model it, encourage it, make it easy. And that's the best way to set your kids up to maybe make this as a habit. And even when they don't, nagging isn't gonna help, so don't nag, you know, don't nag under the guise of I'm just reminding them, but model it, encourage it in the appropriate ways and then make it easy. Laura Dugger: (31:31 - 31:48) And I even thought there was additional practical wisdom that you shared within that section, just encouraging the mamas, guard your time. And how do you see that intentionality tying over into our time with the Lord? Sandra Stanley: (31:48 - 34:00) Definitely it ties over. I think, you know, as we think about motherhood and Allie is experiencing this now, there's a whole other layer of busyness that gets added to your life. It's almost like the things on your calendar double. And then as they get older, it's even more and more intense as they get older, because everybody, you know, has jobs. So, in this season with these moms of middle school and high school girls, they might be having their first little jobs or and your other kids also. So anyway, it's just a busy season and our time is limited. So, we always say, Andy and I say this all the time to parents, your time is limited. So, you've got to limit what you do with your time. And when you make it a priority to have that time alone with your heavenly father, that's one of your biggest yeses. And then they're just going to be some no's in different seasons. I call them categorical no's in different seasons of parenting. When the kids were little, I had all these categories of things that are just a no for now. This might be a yes for later. It's a no for now. So, things like I'm doing now, like writing projects or speaking, or, you know, just stuff like that were no's when my kids were young, because those are so time consuming. And so those were no for now, but not forever categories of things. So, I would say to moms and to daughters, you know, your time is limited. So, you've got to limit it. And so, you know, pay attention to what the most important things are. And I would say, go so far as to say calendar those things, put those things on your calendar and treat them like appointments. Because typically the mom is the calendar keeper for the whole family. And what we put on our calendars, what we actually do. And so I've always used my calendar that way to make sure that the most important things are on the calendar, even little things like call my grandmother, you know, back during those seasons, because I would get busy and, you know, two weeks would go by and, you know, I knew my time with her was limited. So just even little things like that I've always calendared. And I think our quiet time may be something we need to calendar and give it a time slot. And, you know, for me, again, I'm the efficiency person. So that just works for me. That doesn't necessarily mean that's for everybody, but it works for me. Laura Dugger: (34:00 - 34:23) I think that's so good, Sandra. Thank you for sharing. And the two of you wrote about a couple really helpful words in a different section that was titled Family is Forever. So, can you speak to the roles that gentleness and gratitude play in creating an enjoyable family culture? Yes. Allie Stanley Cooney: (34:23 - 34:31) Yeah, well, I feel like a lot of girls feel like they don't have a lot of control within their family dynamics. Sandra Stanley: (34:31 - 34:34) So, this was the topic on family in the book. Allie Stanley Cooney: (34:34 - 36:07) So, you don't choose your family. You're not choosing what you're having for dinner. You're not choosing your curfew or your classes. A lot of times in that season, it can feel like there's no control. And so, I wanted to give the girls a couple things that, hey, you do have a choice in these and you do control these as far as it depends on you. And so those things were appreciation, forgiveness, and gentleness. So, appreciation, you can choose to appreciate your family. You can choose to appreciate your mom. You can choose to say thank you to the people around you for what they do. Forgiveness, you choose to forgive. And then gentleness. This came a lot from my relationship with my brothers specifically. How is the youngest of three? Of the youngest, I have two older brothers, and they were mean. Not gentle. They were mean. And so, learning like, hey, they want you to respond in aggression. They want you to get angry. That's kind of- They want a reaction. They want a reaction from you. And so responding in gentleness is actually how you deescalate the situation. And I think that those things, it kind of gives girls like, oh, I'm not totally helpless. I'm not totally out of control. I can actually choose these things and I can choose to do them or not. And I can see how it positively affects the family or if I choose not to do them, how it negatively affects the family. And we all have ownership in the family culture and vibes and feelings. And so, I think that helps the girls kind of have a grasp on something in their family. Laura Dugger: (36:08 - 38:01) That's so good. And even, not that either one is more important for the other, but I really was thinking that sets children apart if they are grateful. And that sets parents apart if they are gentle and both are obviously encouraged in the Bible. So I just thought that was incredible how you drew that out. Do you love The Savvy Sauce? Do you gain anything when you listen? Did you know that the two ways we earn money to keep this podcast live is through generous contributions from listeners and from our paying sponsors? That means we can promote your business and you're still supporting The Savvy Sauce. It's a win-win. Please email us today at info@thesavvysauce.com to inquire about pricing for sponsoring each episode. Thank you for your consideration. And Sandra, you've been a previous guest. I'll make sure and link to that episode in the show notes. That was about parenting, even starting with younger age children, which was wonderful. But Allie, this is my first time getting to meet you. So, I'll share with you too. Your dad was actually my first pastor after I became a believer. So, I remember him preaching a series on better decisions, fewer regrets. And he would challenge us to ask ourselves a question. I think I'm getting this right. In light of my past experiences, my current circumstances and my future hopes and dreams, what's the wise thing to do? And so, as we're nearing the close of our conversation, would you like to share, after absorbing all this information from the conversation and from your book, now what? What is the wise thing to do? Allie Stanley Cooney: (38:01 - 39:57) Yeah, so our last chapter is on decision-making because I do think all of it kind of points to the decisions and we point back to Philippians 4, where Paul is saying, now put it into practice. Everything you've learned, everything you've seen, all of these things, it's time to put it into practice. And so, pointing these girls and pointing these moms to stop in a moment and ask themselves exactly what you just said. Okay, in spite of my past and my present and my future, what is the wise thing to do? What is the thing that will lead to healthier relationships? What is the thing that will lead to less regret in the future? And I think it's even just a choice to stop and just ask that, because a lot of times we just go, go, go. We don't have time to stop to really think through anything, but the idea of, okay, before we make a decision, let's actually stop and ask ourselves, what is the wise thing to do? And it's not always gonna be popular. It's not always gonna be easy. And sometimes you might be the only one doing it, but I know in my experience, and even when I was in high school, I went to public school, so I was surrounded by a lot of people who weren't making the wisest decisions and they were my friends and realizing, okay, I'm gonna, even though it's not popular, even though they might laugh at me, even though this might not go well for me, I know what I want my future to look like and therefore I'm gonna do the right thing. I'm gonna say no, or I'm gonna say yes, or I'm gonna do whatever I know the right thing to do is and just trust that it's gonna be okay and trust that my close friends will stick by me and my family will stick by me and they'll be proud of me. And so I think it's hard to do in the moment, but if you have that filter and if you stop and ask, then I think it's really, really great for you and your future. Sandra Stanley: (39:58 - 41:46) And for moms and daughters to have this question in their back pocket as these things roll out, as hard decisions come along, it's just really important to ask what is the wise thing to do? And I think an approach for parenting in general, but especially for these moms of middle and high school girls, an approach and part of a conversation is, hey, Allie, I love you so much. And my goal is for you to get to the end of these middle school years or the end of these high school years with as few regrets as possible. So, we're gonna get in the habit of asking this question, what is the wise thing for me to do? What is the wise thing for me to do in this situation? And the second question we talk about in that decision-making chapter is what story do I wanna tell? When all of this is said and done, when this decision, even this one decision, when this is over and I'm on the other side of it, what is the story that I will want to tell? I think I'm gonna make that decision based on that. So those two questions, what is the wise thing to do and what story am I gonna wanna tell? Those are big, big conversation pieces for moms and daughters to have and for moms and kids in general and dads and families to have, what's the wise thing to do and what story do you wanna tell? Because we wanna get them to a place where they have as few regrets as possible and God can certainly use our regrets, He can use our stuff. We're not gonna be perfect. We are not gonna always get it right and we're not always gonna make the wise decision. And I think us being honest and chatting with our kids about decisions we didn't make that were the right ones that we might carry a little bit of baggage around on at the appropriate time and in the appropriate way, we can have those conversations with our kids and let them know, hey, I'm not perfect and I'm not expecting you to be perfect but let's get in the habit of asking these questions because they will cause us to have fewer regrets on the other side. Laura Dugger: (41:47 - 41:53) So, good and it really puts you on the same team which you are when you're having these conversations. Sandra Stanley: (41:53 - 42:18) And sometimes your kids don't feel that. They don't feel like we're on their team. They feel like we aren't because we don't want them to have fun or we don't want them to have freedom or whatever. And it really does. These conversations do emphasize, hey, I am on your team and I am only saying no to this because I am so for you. And I think these conversations set us up for that. Laura Dugger: (42:19 - 42:27) Well, you've shared some wise questions. Would you also be willing to share the prayer that Allie, I believe you prayed through high school? Allie Stanley Cooney: (42:28 - 42:36) Yes, the prayer is give me the wisdom to know what's right and the courage to do what's right, even when it's hard and even when I have to do it by myself. Sandra Stanley: (42:36 - 43:23) We started praying that for our kids before they even knew what we were saying. When they were toddlers, we were praying this prayer with them. And as they got older, that's when we tacked on the end, even if I'm the only one, even if I'm doing it by myself. Because as you get older and you get into middle school and high school, sometimes you feel like you're the only one. And we celebrated like crazy when we caught our kids making a hard decision and especially if they were the only one. So, when we saw them making wise decisions, we didn't always catch it, but if we did, we wanted them to know this is to be celebrated because what's rewarded is repeated. And we wanted to reward our kids for making those tough decisions. And I think Allie carried that on with her all the way through, so. Laura Dugger: (43:24 - 43:36) Love that so much. And really, it's such a joy to learn from both of you. Can you tell us where to go after this conversation where we can continue learning from the wisdom of each of you? Sandra Stanley: (43:36 - 43:56) Thank you. Yeah, the book is anywhere that you buy books, you know, on Amazon, all of the different places where you buy books. My website, sandrastanley.com has lots of links. Instagram, Allie Kay Cooney, yeah. So we're talking about it a lot these days, just in the season of talking about maybe in the middle. Laura Dugger: (43:57 - 44:13) Love it. Well, you may know that I have one final question for you because we are called The Savvy Sauce because savvy is synonymous with practical knowledge. And so as my final question for each one of you today, what is your savvy sauce? Sandra Stanley: (44:14 - 45:04) You go. Okay, I'll start first. I think, Laura, it really is my calendar dictates my life. But again, that's kind of a personality thing. But for me, if I don't get it on my calendar, it may or may not get done. So for me to put the biggest, most important things on my calendar, it just makes life more smooth for me. So, I use my calendar for everything. There was a season where I even calendared exercise because it was a crazy season. I thought if I don't put it on here, I'm not gonna do it. I have a rhythm with that now, so it's a little bit easier. But even things like making sure I'm checking in with my mom and dad, because they are in there getting to their late eighties and, you know, just little reminders of things that are most important that I don't wanna miss, that are easy to miss when I get busy, I just use my calendar for everything. Allie Stanley Cooney: (45:05 - 45:51) Yeah, I think, I don't know if this is exactly what you mean, but recently, I wanna be off my phone more because it's just everyone's addicted to their phone. So, I got this thing called a brick, and I saw it on Instagram, ironically. But you can tap your phone onto it, and it basically shuts down any app other than whatever apps you want. And the whole thing is you're turning your phone back into a tool and not a distraction. And it's pretty much changed my life. Because I'll sleep with it on brick, and then so I can't wake up and just like be on my phone. So, then I have to like intentionally undo it to go on Instagram or do whatever. And then I just keep it bricked. And so, I'm not just scrolling, and it's been really, really helpful. Laura Dugger: (45:52 - 46:21) I love it, those are so wonderful. And God has just blessed both of you with so many gifts, but I'm seeing so much wisdom, so much beauty in both of you, but your generosity to share because you have a unique family situation and are very well known. And yet you just are giving of yourselves through the time here, through the knowledge and wisdom that you shared in your book. So, I want to say thank you for a thousand things, but thank you for being my guest today. Sandra Stanley: (46:21 - 46:26) Thank you for having us. We really appreciate it. This was very fun. Yeah. Laura Dugger: (46:27 - 49:41) One more thing before you go. Have you heard the term gospel before? It simply means good news. And I want to share the best news with you. But it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved. We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us. Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So would you pray with me now? Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen. If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So you ready to get started? First, tell someone. Say it out loud. Get a Bible. The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ. We also have show notes included where you can read Scripture that describes this process. And finally, be encouraged. Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today. And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.
We all know there's BIG Money in Ag, but what about Ag in the virtual world? You better believe it! The crew welcomes in a simulation-based gamer thats focus is farming. Chandler is a young motivated man that's building a farmstead you won't believe. It's not in Iowa, Illinois, or Nebraska, it's on YouTube!Episode LINKS:https://www.youtube.com/@RentalManBuch Buch'd Up
The Equinox is tomorrow and the energy is high! Can you feel it? Not only is the season changing, but we are right in the thick of eclipse season, two retrogrades and this season is about flowing with the unknown, planting seeds without clinging to outcomes. In today's episode of the podcast, Ashley first talks about the changes that we are presented with right now and how to flow without attachement. The second part of the episode is dedicated to the Equinox and provides you with some pointings and contemplations to take this time deeper. Enjoy! * * * * Book an Akashic Records Reading with Ashley Notes from the Episode Walk Home to Oneness with us in GUIDED |20% off first month with GUIDED at checkout Shop our workshops | 20% off with ALIGNED at checkout How to do a Line Activation (complete with emptying exercise) Follow @alnwithin on IG ALN | Stillness SPOTIFY Playlist ALN | Flow SPOTIFY Playlist Leave us a loving review and get 20% off your first month (of a six month or year-long membership) in GUIDED or 20% off a single workshop. Send a screenshot of your review to hello@alnwithin.com. Offer only available for new members.
When one piece of literature changed a Muslim couple's life—and led to nine more baptisms—it showed the incredible power of planting spiritual seeds. This article highlights how literature, personal testimony, digital media, and simple invitations are key to awakening spiritual interest and preparing hearts for discipleship.
Lewis Howes delves into the concept of prosperity, exploring the deeper meanings behind real abundance. He emphasizes that gratitude and generosity serve as powerful gateways to a more fulfilling life, while also addressing the importance of transcending a scarcity mindset. He encourages us to discover our unique definitions of a rich life, alongside practical strategies for investing in ourselves and our futures. The episode also highlights the significance of planting seeds for a brighter tomorrow and cultivating the skills necessary for success. Andrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro 1:06 What It Mean to Prosper5:00 Gratitude and Generosity as a Gateway to Abundance 12:03 Transcending Scarcity Mindset15:30 Balancing Boundaries and Generosity 19:02 Giving Through Charity & Service29:35 Finding Your Version of a Rich Life44:00 Best Ways to Invest In Yourself & Your Future52:03 Planting Seeds for a Brighter Future58:13 Cultivating the Skills to Succeed1:04:32 The Mastermind Habit: Making Meaningful Connections1:09:42 When to Say “No” to Money1:14:03 The Biggest Money Blocks1:28:42 Making Money as a Spiritual Person1:35:35 Mastering Your Money Mindset 1:40:00 Detachment & Holding It All Loosely 1:43:57 Conclusion ___________Episode Resources: https://www.instagram.com/lewishowes/New Book: https://a.co/d/1CSfKaKhttps://www.youtube.com/@lewishoweshttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKghttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX
Send me a text!Planting seeds of hope is a radical act of resilience during times of uncertainty and upheaval. When fear threatens to paralyze us, hope becomes our most powerful tool. Spring invites us into the sacred work of seeding dreams—not for immediate gratification, but with generational wisdom. We may not personally witness the full bloom of our efforts, but there is profound joy in tending to what matters most, knowing our actions create pathways for future generations. In this episode of Your Mindset Unlimited, I explore how we start planting seeds of hope that inspire aligned action. Some of what I explore in this episode includes:The evolution of the podcast and what to expect this seasonHow to harness spring's creative energy for personal growthStrategies for overcoming fear and embracing discomfortThe importance of community and connection in achieving our goals Through this episode you'll access hope through the possibilities inherent in aligned, purposeful action. LINKS TO REFERENCES MADE IN THIS EPISODE:The Wildwood Tarot: Wherein Wisdom ResidesLet this Radicalize You: Organizing and the Revolution of Reciprocal CareParable of the Sower CONNECT WITH VALERIE:Ask Valerie (anonymous form)Sign up for Valerie's newsletterApply to be coached on the podcastSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the show
@RunDFF & @ffLarryMonkey are back for another spin around the #FantasyFootball universe! Let's welcome Brandon Lejuene aka @DevyDeepDive of the NFL Draft Big Boards Podcast! Click LIKE/SUBSCRIBE/FOLLOW and maybe give us a 5 STAR RATING and a sweet REVIEW as it really helps us out! We also launched a Patreon! (link below) Check it out and if you'd like to support the show for as little as $1 per month, that would be amazing! We love you! - Load up on your RB's and TE's! - Tet over Cam/Shedeur in Superflex?!?! - Rookie Drafts around the corner!!! - Dart in what round?!?!?!! - Join the Hot Sauce listener League! (dm the show or @RunDFF or @ffLarryMonkey) - Check out our MERCH it's the cheapest around! https://dynasty-hot-sauce-pod.printify.me/products - Support the show below! Patreon link: https://www.patreon.com/user?u=13685080&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creat
Every Hebrew month has its own unique energy that is specific to that month. The energy of Nissan is that of new beginnings and miracles--POWERFULIn the month of Nissan, G-d does for us, as opposed to in Tishrei, when we do for G-d. So what did G-d do for us in Nissan? He took us out of Egypt! In the story of Pesach (Passover), Hashem (G-d) physically took us out of Egypt (Mitzrayim.) The word, Mitzrayim, means narrow or limited. Hashem took us out of a limited place, and into an open, expanded place--eretz Israel. On a personal level, during the month of Nissan, Hashem helps take each and every one of us out of our own personal Mitzrayim, our own personal limitations. We can use the energy of Nissan to begin removing our own personal klippot--shells/blockages, LIMITATIONS. When we work on eliminating our personal limitations, G-d helps us. Once we remove our limitations, we have boundless, endless capacity to actualize our potential in this world, and fulfill our life mission.On a national level, our limitation is that we are not a unified people; we are fragmented. However, the month of Nissan is not only the month of new beginnings, but it is also the month of miracles. When we unite as a nation, Hashem can literally make miracles for us, like He did with the splitting of the Sea of Reeds (Red Sea.)The astrological sign for Nissan is Aries, the ram. This animal, the ram, is associated with the lamb. At the time that the Jews were in Egypt, the lamb was worshiped as an idol by the Egyptians. Hashem commanded the Jews to take a lamb into their house, tie it to their bedpost, and then kill it. Then, they were commanded to smear the lamb of the blood on their doorpost, in the place which we now put up a mezuzah, indicating to the angel of death that he should jump or skip over this house because it was a Jewish house. In this way, the Jews elevated an idol from being something that was wrongfully worshiped, into something that was elevated by being used to save lives.Rebbetzin Mattie Pil suggests that we can take our modern day idol of technology and use it to listen to Torah classes, Torah podcasts, read Jewish texts online, and overall use this "idol" for holy purposes.Rebbetzin Mattie, also shares with us that the Hebrew letter associated with the month of Nisan is the letter "hey." She explains that G-d created the world with the letter, "hey," as He spoke the world into existence. We can use our words to tap into our G-dly soul through prayer, which is a form of meditation with our Creator.Rebbetzin Mattie, is the rebbetzin of the Schneerson Center, a synagogue in San Francisco, California. She has been an educator for over 40 years. She is also a certified life coach, and teaches kabbala for women.Contact: atrebbetzins@gmail.com
Welcome to podcast episode 192 - Stuff I Wish Every Missionary Knew. On today's episode we'll talk about, as missionaries, there's so much I wish we all knew from the start. In this episode, I'm sharing 8 key insights that can help provide peace, purpose and resilience throughout your mission experience. First and foremost, your job is simply to show up and share Christ's light. Don't get caught up in numbers or specific outcomes - Jesus is the true miracle, not the baptisms or other measurable results. Remember that God's plan is perfect, and you can't derail it no matter what. Your feelings, even the tough ones like anxiety, are completely normal and okay. Focus on what you're doing well, not your shortcomings. Planting seeds through your invitations and presence matters, even if you don't see the harvest. And keep your hope anchored in Jesus Christ and God's eternal plan, not just the immediate outcomes you desire. Apply these principles, and watch how your mission experience transforms. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends. Website | Instagram | Facebook Get the Full Show Notes and Text/PDF Transcripts: HERE Free PDF Download: Podcast Roadmap Free PDF Download: Preparing Missionary Cheat Sheet Free Training for Preparing Missionaries: Change Your Mission with this One Tool RM Transition Free Video Series: 3 Tools to Help RMs in Their Transition Home Free Guide: 5 Tips to Help Any Returning Missionary Schedule a Free Strategy Call: Click Here
THE BROTHERS FROM BROOKLYN ARE BACK AT IT ONCE AGAIN WITH A ALL EPISODE " PLANTING SEED " COME JOIN US AS WE DISCUSS THE ROLE OF @TWOGGZZINAPOD GOING INTO THE FUTURE, HOW TO NAVIGATE THE NEW TRUMP LANDSCAPE, WHY ARE THEY SO MAD AND WHO HAD THE BETTER LINE UP OF CHARACTERS LOONEY TOONS OR HANNA BARBARRA. AND MUCH, MUCH MORE. COME KICK UP YOUR FEET AND ENJOY THE RIDE. COME LISTEN LAUGH AND IF YOUR'ER LUCKY YOU MIGHT JUST LEARN SOMETHING.
Cirroc Lofton (Jake Sisko in Star Trek: Deep Space Nine) and sci-fi producer, Ryan T. Husk review and react to Star Trek: The Next Generation, Season 5, episode 3, "Ensign Ro."Producer: Ryan T. HuskAudio Engineer: Scott JensenExecutive Producer:Jason OkunAssociate Producers:Dr. Ann Marie Segal Eve England Yvette Blackmon-TomTJ Jackson-BeyTitus MohlerDr. Mohamed Noor Anil O. Polat Joe Balsarotti Mike Gu Dr. Stephanie BakerCarrie SchwentFaith HowellEdward FoltzMatt BoardmanChris McGee Justin WeirJake Barrett Henry Unger Allyson Leach-HeidJulie Manasfi Jed Thompson Dr. Susan V. Gruner Glenn Iverson Dave Gregory Chris Sternet Greg K Wickstrom Cassandra Girard Chuck A.Chris Garis Special Thanks to Malissa LongoEvery week, we rewatch an episode of The Next Generation, relive and review it. Join us!Rewatch TNG every week and get in on the discussion - we'd love to have you!If you enjoy our content please leave us a five star rating and comment/review.Support and join the community here:https://www.patreon.com/The7thRuleWatch the episodes with full video here:https://www.youtube.com/c/The7thRuleSocial media:https://twitter.com/7thRulehttps://www.facebook.com/The7thRule/https://www.facebook.com/groups/The7thRulehttps://www.instagram.com/the7thrule/Get cool T7R merchandise here:https://the-7th-rule.creator-spring.com/Malissa Longo creates fun and functional Star Trek art at:https://theintrovertedrepublic.com/Get radical Trek swag at Ryan's online store here: https://star-trek-and-chill.myshopify.com/We continue The 7th Rule journey without our friend, our brother, Aron Eisenberg.He is still with us in spirit, in stories, in laughter, and in memories, and the show must go on.
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Send us a textEpisode Notes: This week's MindWrench Podcast episode tackles the critical technician shortage in the automotive industry, suggesting that the solution lies not just in desperate recruitment, but in proactively supporting educational programs. Special guest Jay Goninen, president and co-founder of WrenchWay, and host of the Beyond the Wrench Podcast, shares insights on building lasting partnerships with schools and fostering positive workplace cultures as key strategies for attracting and retaining talented technicians, as well as building a sustainable talent pipeline.3 Key Takeaways:Focus on Education, Not Just Recruitment: The industry needs to shift its focus from simply recruiting individual technicians to investing in and strengthening the educational programs that train them. This creates a long-term, sustainable talent pool.Build Partnerships Early: Shop owners should establish relationships with schools long before graduation season. Early engagement fosters stronger connections with potential technicians and allows for better collaboration on curriculum and training.Culture is Key: Technicians aren't just looking for good pay; they want a positive work environment. Prioritizing well-being, professional development, and open communication is crucial for retaining talent. Thought-Provoking Questions:What steps can my shop take today to start building relationships with local automotive schools and technical programs?Beyond pay, what specific improvements can I make to my shop's culture to attract and retain technicians in today's market?How can I leverage resources like the Voice of the Technician survey to better understand the needs and concerns of my team and other technicians in the industry? Guest Info: Jay Goninen – Founder -Find-A-Wrench/ Co-Founder- WrenchWayEmail: jay@findawrench.com Website: https://findawrench.com https://wrenchway.comLinkedIn Beyond The Wrench Podcast Support the showJoin our Mind Wrench mailing list!
Want to submit an episode topic request? Text 'em here!We are back with our weekly episodes! In this first episode of 2025, I'm reflecting on the LA wildfire crisis and the lessons learned about how we lead others during challenging times in the world, in our work, or in our own personal lives. Living in LA, I've seen the devastation up close and witnessed the many ways people are responding to it online. Some responding out of fear, and others proclaiming that this is God's judgment. It's made me pause and consider the very real fact that during any challenge, the way we LEAD within that challenge MATTERS.Leadership isn't just about what we say and do, but how we do it. In today's conversation, we'll explore the importance of leading with love and compassion in your work, your business, with people, and especially when wordly or personal challenges hit. I'll share why it's essential to stay rooted in your faith, plant seeds of hope, and let God shape not just your actions but your heart in everything you do. If you're navigating a circumstance in your own life right now or simply want to lead with greater intention no matter the challenge you face, this episode is for you.Enjoy, and share it with those who could benefit from taking a listen! For more encouragement, you can connect with me on Instagram at @angelmarieofficialWant to watch the video version of this episode? Click here00:00 Introduction: A Heavy Week00:18 Personal Connection to LA Wildfires01:14 Spiritual Reflections on Crisis Situations and Personal Challenges01:51 The Role of Your Leadership 02:33 Understanding God's Will06:11 Purpose vs. Calling07:37 Importance of Planting Seeds of Faith11:37 Importance in Leading with Love and Compassion16:01 Practical Tips for Better Leadership in Your Life21:37 Conclusion and Encouragement
In this dynamic episode of Detroit is Different, we dive deep into the rich, multifaceted journey of Brent Smith—a hip-hop artist, urban gardener, and community builder. Raised in a family steeped in the legacy of Detroit and Flint, Brent's narrative threads through generational agriculture, black artistry, and grassroots organizing. Discover how his early days performing in local open mics and forming the rap group "Cold Men Young" shaped his artistry and how the hustle of music tours and urban gardening ignited a new vision. From growing collard greens for downtown restaurants to activating spaces for hip-hop in Detroit's urban gardens, Brent reflects on balancing creativity, culture, and community. This conversation is a vibrant tapestry of resilience, innovation, and Detroit pride, showcasing the power of hip-hop and agriculture to transform spaces and inspire growth. Tune in for a story about breaking molds, growing roots, and cultivating legacy. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com Find out more at https://detroit-is-different.pinecast.co Send us your feedback online: https://pinecast.com/feedback/detroit-is-different/e4db466e-16c2-4839-8d66-170e0e236621
For today's episode, Clancy speaks with Elizabeth Berkeley, Director of the Chicago Grows Food, focusing on her career in providing cooking, nutrition, and gardening education to individuals of all ages. You won't miss their discussion on strengthening food sovereignty through gardening, reducing barriers to gardening, and the impact of historical racism in gardening.
Imagine your mind as a garden. Affirmations are like seeds, planted with intention and nurtured with belief. This meditation guides you through the process of planting these powerful seeds in the fertile ground of your subconscious, visualizing them blossoming into the reality you desire. As you repeat today's featured affirmation, you'll cultivate a vibrant inner landscape, ready to flourish in the new year. This is a BONUS episode offering you a longer, guided meditation. Enjoy! THIS WEEK'S SERIES The new year can bring a sense of uncertainty about what lies ahead. This meditation series offers tools to navigate this uncertainty with greater ease and resilience. We'll explore practices that help us connect with our inner wisdom, cultivate trust in the unknown, and embrace the journey with an open heart and a peaceful mind. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, "Navigating the New Year" episodes 3015-3021. THIS WEEK'S CHALLENGE: New Beginning Quest Select the following: 1) a word to represent your year 2) a totem to represent your journey 3) a quest to pursue this year THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization what silence means to you Day 2: Affirmation, "I choose thoughts to support my highest good." Day 3: Inhale: usher in positivity. Exhale: release negativity Day 4: Ushas mudra for creativity and new beginnings Day 5: Third chakra representing your zest for life Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
In this episode, Haley and Dustin welcome back June Hunt, the founder of Hope for the Heart. June shares lessons she learned from her mother on how to be a witness to an unbelieving spouse. With personal stories and biblical insights, June also discusses how to share the gospel with others. Listen now – it's an encouraging conversation and practical discussion on how to share your faith with unbelieving friends and family. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means everything. Hope Talks is a podcast of the ministry of Hope for the Heart. Listen in (13:35) Encouraging and Building Each Other Up (22:37) Receiving Jesus (26:34) Compassionate Evangelism vs Condemnation (29:21) Understanding Judgment in Christianity (33:58) Sibling Intervention Sparks Spiritual Reflection Keywords Faith, Christianity, Witnessing, Transformation, Unbelieving Loved Ones, Spiritual Journey, Positive Example, Atheist, Hope, Relationship, God, Jesus Christ, Prayer, Love, Gospel, Sharing, Planting Seeds, Clarity, Guidance -------------- Helpful links and resources Connect with us on social! Facebook: https://www.facebook.com/hopefortheheart Instagram: https://www.instagram.com/hopefortheheart Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/ Book on Unbelieving Mate: https://www.hopefortheheart.org/product/unbelieving-mate/ Book on Salvation: https://www.hopefortheheart.org/product/salvation/ Get June's book, Caring for a Loved One with Cancer: https://june-hunt.myshopify.com/products/caring-for-a-loved-one-with-cancer Learn more about Hope Talks and submit a question for Haley and Dustin: https://www.hopefortheheart.org/podcast Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/ Give to the ministry of Hope for the Heart: https://www.hopefortheheart.org/donation/givehope/?utm_source=podcast&utm_medium=notes&utm_campaign=hopetalks -------------- Bible verses mentioned in this episode Proverbs 13:20 – “Walk with the wise and become wise, for a companion of fools suffers harm.” Isaiah 53:6 – “We all, like sheep, have gone astray, each of us has turned to our own way; and the LORD has laid on him the iniquity of us all.” Jeremiah 29:11 – “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Ezekiel 36:26 – “I will give you a new heart and put a new spirit in you; I will remove from you your heart of stone and give you a heart of flesh.” Matthew 7:1-5 – “Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you. Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye? How can you say to your brother, ‘Let me take the speck out of your eye,' when all the time there is a plank in your own eye? You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother's eye.” Matthew 7:20 – “By their fruit you will recognize them.” John 3:3 – “Jesus replied, “Very truly I tell you, no one can see the kingdom of God unless they are born again.” John 3:16 – “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” John 13:34-35 – “A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” John 14:6 – “Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.” Romans 6:23 – “For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord.” Romans 10:9 – “if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” Galatians 5:22-23 – “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control” Ephesians 1:13-14 – “And you also were included in Christ when you heard the message of truth, the gospel of your salvation. When you believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession—to the praise of his glory.” Colossians 1:27 – “To them God has chosen to make known among the Gentiles the glorious riches of this mystery, which is Christ in you, the hope of glory.” 1 Thessalonians 5:11 – “Therefore encourage one another and build each other up, just as in fact you are doing.”
Episode 209 In this podcast, New York Times best-selling author and astrologer Chani Nicholas discusses the astrology of the week and what it might mean for us all. The astrology of the week of December 16th, 2024, is hazy yet reflective. The Sun squares Neptune (the planet of dreams), tempting us to pause our projects and hibernate. Then the Sun moves into Capricorn and the Solstice occurs. This event urges us to use what we've learned this year to set intentions for 2025. Over the next seven days, we have the opportunity to balance resting with planning for the year ahead. Let's get into it. This episode covers: The Sun's square to Neptune on Wednesday, December 18th Venus' trine to Jupiter on Thursday, December 19th The December Solstice and the Sun's ingress into Capricorn on Saturday, December 21st This episode was recorded on 10/23/2024. For more, check out your free daily horoscope on the homepage of the CHANI app — now on iOS and Android. The music featured in the podcast was created by Latashá.
Discover how to fuel your life with JOY instead of fear! Join in on this conversation with Dr. Marcus Warner as we talk about identity, the neuroscience of joy, and practical steps to experience deeper connection with God. 00:00 Understanding Shame and Its Role 00:44 Introducing Dr. Marcus Warner 02:47 The Concept of Identity in Christ 07:20 Covenant Identity Explained 18:24 The Neuroscience of Identity Formation 24:36 Practical Steps to Build Joy and Overcome Fear 37:34 Planting Seeds of Healing 38:20 Facing Emotions with Jesus 38:58 The Power of Inviting Emotions 39:40 The If Prayer Technique 40:16 Understanding Fear and Anxiety 42:10 Five Engines Driving Emotions 44:52 The CASA Framework 48:59 Recap and Final Thoughts Dr. Marcus Warner Website: https://deeperwalk.com/ Identity Course: https://deeperwalk.com/sp/identity-course-presale/ Books: https://bookstore.deeperwalk.com/collections/dr-marcus-warner Instagram: https://www.instagram.com/deeperwalkinternational/ Inherent Identity The Receive Experience: https://inherentidentity.com/receive-experience Website: https://www.inherentidentity.com
Have you ever felt like the weight of the world was too much to bear? Like the storms of life were relentless, and there was no way out? In this powerful episode, Melonie Martinez-Arce draws on the heart-wrenching lyrics of "Flowers" by Samantha Ebert to bring a message of hope and divine reassurance. Through the lens of faith, she encourages us to trust in God's timing—even in our darkest moments—because He's planting seeds for something beautiful.As Melonie unpacks scripture from Psalms, Isaiah, and Matthew, she reminds us that even in the valleys of life, God's presence never leaves us. The storms, the pain, and the struggles are all part of His plan for growth and renewal. You'll be inspired to trust in God's good plan for your life and find peace in knowing that flowers can—and will—grow in the valley.Key Scriptures: Matthew 11:5 NLT Psalm 55:22 NLT Psalm 23:4 NLT Isaiah 40:31 NLT Psalm 56:8 NLT Join us in this episode for a timely word on growth, trust, and God's never-failing promises.
Mike Harrison interviews Odin, who began his investment journey at just 15 years old. He highlights the satisfaction of transforming distressed properties into quality homes that uplift communities and the joy of seeing tenants and neighbors thrive. Odin shares how his efforts go beyond financial gains, focusing on creating positive change. Listen as he discusses his vision for the future and how his journey is just getting started. Click to Listen Now
What does it mean to be kind? How can we increase kindness in our communities? And what are the surprising benefits of kindness? Jeanette Maré, kindness researcher and Director of the Science of Kindness Community Collective at the University of Arizona, gives the scoop on how we can better implement kindness into our lives. See omnystudio.com/listener for privacy information.
We have the power to influence the posture of our heart — but how?
We have the power to influence the posture of our heart — but how?See omnystudio.com/listener for privacy information.
Show Notes: As the year draws to a close, it's a perfect time to reflect on what we've been healing and working through. In this episode, we'll take a moment to look at the seeds we want to plant for the coming year. Through mindful reflection, we'll explore questions like “What have I been healing the longest?” and “What am I ready to transform?” We'll end with a meditation to ground our intentions, so you can move into the new year with clarity, purpose, and an open heart. Key Takeaways: • Deep reflection on past healing and growth • Questions to guide your intention-setting for the new year • Guided meditation to ground and plant your intentions I'd love to hear from you! Connect with me on Instagram @audreysuttonmills or visit my website at www.audreysuttonmills.com to check out my upcoming events, retreats, and programs. Whether you're curious about self-love coaching or want to join Soul School, I'm here to support you in loving yourself and creating a life you love!
Join us for an inspiring conversation with Eric Newman, the founder of Roc Solid Foundation, a nonprofit dedicated to supporting children and families facing the challenges of cancer. Eric's journey from battling pediatric cancer to creating impactful initiatives is a powerful testament to resilience and hope. In this episode, we delve into:The Mission of Roc Solid Foundation: Learn how Eric's organization brings joy and support to over 160 children's hospitals across the U.S. Transforming Pain into Action: Discover Eric's philosophy of focusing on people first, believing that when you prioritize human connection, success will follow.Strategic Leadership: Eric shares insights on structuring a nonprofit like a Fortune 500 company, including tips on setting up a board and establishing core values.A Vision for the Future: Hear about Eric's approach of starting with the end in mind, emphasizing that true leadership involves making others greater.Planting Seeds of Hope: Understand how Eric embodies the spirit of perseverance—grinding through challenges without quitting.This episode is not just about overcoming adversity; it's about harnessing that experience to inspire others. Tune in and be uplifted by Eric's remarkable story and the impactful work of the Roc Solid Foundation.Two recommended books, both by Dan Sullivan and Dr. Benjamin Hardy:The Gap and the Gain: https://a.co/d/7mn5lT110x is Easier than 2x: https://www.amazon.com/dp/B0BGK74SR5?ref=KC_GS_GB_USConnect and Learn More with Eric: LinkedIn: https://www.linkedin.com/in/eric-newman/Instagram: https://www.instagram.com/rocsolidfoundation/Facebook: https://www.facebook.com/rocsolidfoundationConnect and Learn More with Sarah Boxx: The SandBoxx offers Nonprofit business consulting and coaching for leaders.#pediatriccancer #resilience #empoweringfamilies #NLNL #ChildrenFirst #nonprofit Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Just like a garden, building a thriving business requires planting seeds and nurturing them into the success that you want out of them. If you're already running a land business then the seed to do so was planted at some point and now it's grown. The same applies to the continued growth of your company … Read More Read More