Cafe Confessions

Theres a thin line between Mercury Retrograde and Patience. Listener Confession Line: (213) 460-8937 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

From Broken P*ssy to Boss Moves: Recapping Insecure's themes that stayed on repeat. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (213) 460-8937 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

From Broken P*ssy to Boss Moves: Recapping Insecure's themes that stayed on repeat Short films mentioned by @AfricanVideoClub: Appreciation by Tomisin Adepeju @TomisinAdepeju CIVIC by Dewayne LeBlanc @Madehaste Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (213) 460-8937 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

Hi CommuniTea, we're back!!! After a much awaited month, Bree & Shalikah have returned! This weeks episodes dives into the Montgomery Brawl, celebrity deaths, and drugs. We've missed you guys! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (213) 460-8937 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

Dear CommuniTea, Why is the world trying to humble Black women? Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (213) 460-8937 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

Hi CommuniTea! This episode is all about womanhood, menstrual cycles, sacred moon time practices, and embodying love for our beautiful vaginas! Men, you are welcomed to join this conversation to support the women in your life. Don't be shy! Episode Highlights: MAPS Protest against the colonization of indigenous plant medicine practices Secrets & Sisterhood: The Sozahdahs Resources from this episode: Green Wisdom - https://www.greenwisdomherbalstudies.com/herb-shop-page-2?category=Tea+Blends How To Live In Sync With Your Menstrual Cycle - https://www.ohbabynutrition.com/blog/how-to-live-in-sync-with-your-menstrual-cycle-intro

Hi CommuniTea! This week's episode is all about playing small for comfort, when instead we need to be playing a bigger, better, and riskier game in order to create the life we desire! Where have you been playing small in your own life? Episode Highlights: •Shein Influencers trip to China •YSL, Gunna, & Young Thug Support Sage's Life Saving Surgery Here ---> https://gofund.me/cef12cae Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

Hey CommuniTea, we've missed you! Let's catch up over coffee Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

Part two is here and we're continuing the conversation with a dash of Colorism! Tune in to catch the last episode of the season with our very special guest Loreal and be sure to check back next month for Season 4! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (213) 460-8937 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

Braids, Perms and Hot Combs. This week the girls are discussing their journey with their natural look. Tune in to hear their Do's, Dont's, and Never-will-agains! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (213) 460-8937 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

This episode is all about getting to the bag by any means necessary! Let's talk scam culture, Donald Glover's Swarm featuring Chloe Bailey and Damson Idris, and all things pop culture! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (213) 460-8937 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

This week we're letting the cards lead the discussion! Decks used: Let's Get Deep & Loaded Questions Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

This very special 1 year anniversary episode is filled with lots of laughs! Bree and Shae discuss everything from Feet Finder to how their lives have dramatically changed since starting Cafe Confessions. This definitely a wild wild episode! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

This episode is a guided meditation for relaxation to ease the mind. This episode includes sound healing and a collective oracle reading.

In this solo episode, Bree discusses how adventure can re-center, re-focus, & ground us during times of hardship. This episode also includes oracle and tarots readings for the collective ! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

In this episode Bree and Shalikah discuss the differences between being cheap & frugal, Caresha Pee's, and the sacrifices people make to date the rich. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LuckyShaye

In this episode Bree and Shalikah discuss the benefits of working from home, how to be a better customer, and the relationship they have with alcohol during Dry January. Its Giving Girls Night Deck - www.charge2podcast.com Bree's Trunk Muzik Playlist: Apple Playlist - https://music.apple.com/us/playlist/trunk-muzik/pl.u-06oxpo6t24LMbm Spotify Playlist - https://open.spotify.com/playlist/58yg3NWYtWIka1KZZsE5l7?si=4ho3kJnjSXaWYSBX_Tub9Q&pt=32a5047ed029d6620ec29aacb3a64c28 Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

I'm done being INDEPENDENT, Soft Girl Era all 2023... Bree's Trunk Muzik Playlist: Apple Playlist - https://music.apple.com/us/playlist/trunk-muzik/pl.u-06oxpo6t24LMbm Spotify Playlist - https://open.spotify.com/playlist/58yg3NWYtWIka1KZZsE5l7?si=4ho3kJnjSXaWYSBX_Tub9Q&pt=32a5047ed029d6620ec29aacb3a64c28 Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

Quick update after the holidays

In this episode of Cafe Confessions, we dive into the complex and often misunderstood world of human sexuality. Listen in as we discuss sexual practices such as, Tantra, Kama Sutra and Sex Magic. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

Hug your rosaries, SZA is out for revenge.... Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye *I do not own the rights to the music*

There must be something in the water. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye Articles mentioned: https://hbr.org/2021/06/you-cant-cure-your-employees-existential-crisis-but-you-can-help https://www.wellandgood.com/how-to-find-yourself/

Tune in as we discuss surviving a duck Thanksgiving, palm-colored people, & Chrisean Rock! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

This weeks episode includes conversations with special guests. Listen in as a talk about it all, from relationships to pegging. Nothing is off limits! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

I get real ratchet but i'm really a hipster... Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

Welcome Back CommuniTea! This episode is brings us to the roots of Cafe Confessions, just two girls friends talking about anything and everything (including some spooky shit). Grab a cup and sit with us as we kick this season off! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye Resources: Law of One: The Ra Material Shudder: Cursed Films

Ladies, leave your man at home Hey CommuniTea, Its the Season finale! See you in a few weeks! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

PSA: Cafe is Closed Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

Perception and Platonic Relationships, what roles do they play in our romantic relationships? Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

Lets talk narcissism and Narcissistic Personality Disorder! This episode includes; how to recognize the signs of narcissism and coping skills to better deal with the narcissist in your life, even if its you. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

Have you ever sabotaged a perfectly healthy relationship or felt as if someone was doing it to you? Chances are things got a little too real a little too fast, but trust us when we say you are not alone. Shalikah guides us in what self-sabotaging in relationships may look like, and helpful tools to overcome them. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar @LukyShaye

Lets talk about how to integrate every single part of you to become your most authentic self, unapologetically! This mini episode hosted by Bree also includes a collective reading. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

Part two is here and we are getting real personal. Find out just what type of friends we are in case of an emergency. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

What are the guidelines to healthy friendships? Who makes the rules? Bree & Shalikah are here to help alleviate the pressures of creating healthy friendships. Consider this episode your friendship survival guide! Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

Have you ever experienced Imposter Syndrome? If so, you are not alone. In this solo mini episode, Bree walks you through how to leave the self-doubt behind and to accept the life you deserve. This episode also includes a collective oracle reading. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

"When are you going to have a baby", are you triggered by this question? So are we! In this episode, Bree & Shalikah take a deep dive into family planning or lack thereof for today's modern woman. Buckle those seatbelts (or car seats, no judgement) because you're in for a wild ride. *TRIGGER WARNINGS*  Mention of abortion, child endangerment, and strong opinions on women's right to choose.  Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar Where to buy Charge it 2 the Game drinking cards: - Charge2podcast.com - Amazon, https://www.amazon.com/s?k=Charge+It+2+The+Game+Drinking+Cards - Etsy, https://www.etsy.com/shop/Charge2Podcast?ref=simple-shop-header-name&listing_id=1076324886 - App Store

Pt.2 is finally here and we're diving deep into Toxic Masculinity & Femininity! Where to buy Charge it 2 the Game drinking cards: - Charge2podcast.com - Amazon, https://www.amazon.com/s?k=Charge+It+2+The+Game+Drinking+Cards - Etsy, https://www.etsy.com/shop/Charge2Podcast?ref=simple-shop-header-name&listing_id=1076324886 - App Store Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

It's all fun and games until the women want to play! In this episode Bree & Shalikah discuss Toxic Masculinity and Femininity with the creators of the viral drinking game, Charge it 2 the Game. Tune in as the four of them go head-to-head in a battle of questions to determine which group is more toxic. Let the best gender win! Where to buy Charge it 2 the Game drinking cards: - Charge2podcast.com - Amazon, https://www.amazon.com/s?k=Charge+It+2+The+Game+Drinking+Cards - Etsy, https://www.etsy.com/shop/Charge2Podcast?ref=simple-shop-header-name&listing_id=1076324886 - App Store Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

In this episode Shalikah briefly talks about the positives and negatives with living in the Big Apple. Train Etiquette, Roach Roommates, and a whole lot of self-discovery are at the next stop. Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

If you're socially anxious, then this is your episode! Bree & Shalikah discuss anxiety, the pressures of social media, and how to navigate in today's social climate. Cafe Confessions Playlist: https://open.spotify.com/playlist/2Y4KxEVhVjHUVOskMoAmdk?si=f0c90d1c562a443b Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

In this episode, Bree provides helpful tips and words of affirmations for the purpose of self advocation. *Trigger Warning* brief mention on sexual assault Girlfriend In A Box Affirmation Deck: https://www.etsy.com/people/YourBeautifulTruth?ref=cl_share_button Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

How many times in your life have you lost motivation, desire, and drive? In this episode Bree & Shalikah discuss what it means to be truly passionate. No topic is off limits, from relationships to goals. May this episode help you reignite your inner "spark"! Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

“Two things I learned from my past dating experiences, 1) We date men similar to our fathers and 2) Our fathers aren't always the ideal partners… “ Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

Losing a loved one is never easy, especially when you think you have more time. In their season finale, Shalikah discusses how suffering the loss of her mother has impacted her life and what steps she's taking to cope. *TRIGGER WARNING* This episodes discusses substance abuse, depression, and death. If you or anyone you know may be struggling with Substance Abuse or Mental Health please contact: SAMHSA National Helpline Confidential free help, from public health agencies, to find substance use treatment and information. Learn more 1-800-662-4357 Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

Consider this your intro to Hotep men...and women. In this episode, Bree & Shalikah discuss the struggles of dealing with conscious men and the women who enable them.

When friendship lacks substance, thrives off toxicity, and only stays relevant as long as gossip keeps it afloat - we call that Drama Bonding! Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

In this episode Bree & Shalikah discuss sex work; how it's shaped their perceptions on sexuality to how it's affected their communities Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

In this episode Bree & Shalikah discuss all things hustle; from toxic hustle culture to coping mechanisms.  Listener Confession Line: (562)485-9535 Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

In this episode, Bree & Shalikah discuss all things psychedelic. Listen as they discuss their first impressions of plant medicines, like magic mushrooms, to their own experiences. Let's just say, you're in for a real trip. Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast @astoldby.shalikah @bree.not.cheddar Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

*TRIGGER WARNING* This episodes discusses disorderly eating. Please be advise  this podcast is strictly for entertainment as we are not medical professionals. In this episode, Bree & Shalikah discuss unhealthy relationships with food, the origins of food addiction, and the effects that unhealthy dietary habits have on all aspects of life.  Email: cafeconfessionspodcast@gmail.com  Instagram: @cafe.confessions.podcast  @astoldby.shalikah  Tik Tok: @cafe.confessions.podcast @bree.not.cheddar

Reframing boundaries and our journeys to "No" Email: cafeconfessionspodcast@gmail.com Instagram: @cafe.confessions.podcast  @astoldby.shalikah  Tik Tok: @cafe.confessions.podcast @bree.not.cheddar