Podcasts about genders

Characteristics distinguishing between masculinity and femininity

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Best podcasts about genders

Latest podcast episodes about genders

The Newsmax Daily with Rob Carson
Six Genders, One Hotline, Zero Sanity

The Newsmax Daily with Rob Carson

Play Episode Listen Later May 27, 2026 55:58


-Rob celebrates Donald Trump maintaining a perfect endorsement streak while mocking “weak-minded intellectuals” like Tucker Carlson and Megyn Kelly for predicting MAGA's collapse approximately five minutes before another landslide victory. -Rob transforms Maine Senate candidate Graham Plattner into a full-blown movie villain by adding ominous music beneath one of his speeches, resulting in what sounds less like a campaign rally and more like Emperor Palpatine auditioning for a heavy metal album. -Justine Murray from MRC Video joins the Newsmax hotline for a fast-moving conversation covering Tulsi Gabbard, media manipulation, MAGA infighting, anti-American activist networks, and the Texas Senate race. Murray defends Tulsi Gabbard against rumors she was “forced out,” slams conservative personalities she says chase clicks by attacking Trump, and joins Rob in mocking James Talarico as a “soy boy” whose campaign practically writes Republican ads for itself.  Today's podcast is sponsored by : GHOSTBED - I used to think a mattress was just furniture, until I got my GhostBed! GhostBed is offering my audience their lowest prices of the season, plus an extra 10% off. Go to http://GhostBed.com/CARSON and use promo code CARSON BIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday… Musical parodies provided by Jim Gossett (http://patreon.com/JimGossettComedy) You can now WATCH and chat with The Rob Carson Show LIVE on Newsmax's social media channels (Facebook, X/Twitter, YouTube, Rumble) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media:  -Facebook: http://nws.mx/FB  -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX  -Telegram: http://t.me/newsmax  -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices

The Tennessee Conservative
Signed Into Tennessee Law: Parental Rights, State Officially Recognizes 2 Genders Only & More!

The Tennessee Conservative

Play Episode Listen Later May 15, 2026 8:40


The Latest On Tennessee Redistricting Lawsuits…TN House Candidates Reneau & Hullender: Where They Stand On Crucial Issues Conservatives Care About….Small Businesses Suffering In Nashville Due To Property Tax Hikes…Signed Into Tennessee Law: Parental Rights, State Officially Recognizes 2 Genders Only, Encouraging Schools To Showcase Ten Commandments & Foundational U.S. Documents…& More on The Tennessee Conservative's BIG 7!Like what we're doing & want us to stick around?Donate Today! - https://bit.ly/3OBZvcCSubscribe to our FREE daily (M-F) eNewsletter - https://bit.ly/3ybSpV8Not afraid to admit you're a Conservative? Advertise with us!  Check out our advertising options here -  https://tinyurl.com/2re6bfswFollow The Tennessee Conservative on these Free Speech platforms:TTC on X - https://x.com/TnCoNews1TTC on MeWe -https://bit.ly/3SbuqxWTTC on Gettr - https://bit.ly/3LifSKCTTC on Gab - https://bit.ly/3di03aiTTC on Truth - https://bit.ly/3BINn5BTTC on Rumble - https://rumble.com/c/c-399985TTC on Parler - https://app.parler.com/thetennesseeconservative

Summerleas Christian Church
Does God accept people of all genders?

Summerleas Christian Church

Play Episode Listen Later May 10, 2026 39:39


Optimal Health Daily
3387: How To Bridge The Gap Between Knowing and Doing by Lea Genders on Taking Action

Optimal Health Daily

Play Episode Listen Later May 7, 2026 11:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Lea Genders highlights the frustrating gap between understanding healthy habits and actually living them, showing that most people already know the basics but struggle with consistency. She emphasizes starting small, building sustainable habits, and prioritizing progress over perfection to create lasting change. Mastering simple daily actions first can unlock meaningful, long-term improvements in health and lifestyle. Read along with the original article(s) here: https://www.leagendersfitness.com/news/how-to-bridge-the-gap-between-knowing-and-doing Quotes to ponder: "What you do chronically is more important and impactful than what you occasionally do." "Healthy living isn't all or nothing. Focus on making the best choice possible, not perfect decisions all the time and you'll be successful!" "Habits are actions you take on autopilot, you don't have to think about them." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3387: How To Bridge The Gap Between Knowing and Doing by Lea Genders on Taking Action

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 7, 2026 11:30


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3387: Lea Genders highlights the frustrating gap between understanding healthy habits and actually living them, showing that most people already know the basics but struggle with consistency. She emphasizes starting small, building sustainable habits, and prioritizing progress over perfection to create lasting change. Mastering simple daily actions first can unlock meaningful, long-term improvements in health and lifestyle. Read along with the original article(s) here: https://www.leagendersfitness.com/news/how-to-bridge-the-gap-between-knowing-and-doing Quotes to ponder: "What you do chronically is more important and impactful than what you occasionally do." "Healthy living isn't all or nothing. Focus on making the best choice possible, not perfect decisions all the time and you'll be successful!" "Habits are actions you take on autopilot, you don't have to think about them." Learn more about your ad choices. Visit megaphone.fm/adchoices

The Spill
The Wildest Looks From The Met Gala & The One Moment That Truly Shocked Us

The Spill

Play Episode Listen Later May 5, 2026 49:26 Transcription Available


We’re diving into the 2026 Met Gala red carpet, where the fashion was only half the story. From surprise arrivals to late entrances that completely shifted the night’s energy, this year’s event delivered more chaos than ever. We break down the biggest fashion moments, including Beyoncé’s long-awaited return, Rihanna’s headline-making late arrival, and Blake Lively’s unexpected red carpet comeback just hours after major legal news broke. Plus, the standout looks, the most debated outfits, and the celebrity “power moves” that turned the Met Gala into one of the most talked-about nights of the year. Love binge-watching TV? The Spill has launched a new podcast called Watch Party where we deep dive into the shows everyone’s talking about. Follow the feed on Apple or Spotify now. Plus remember The Spill drops the tea twice a day in this feed so follow us for all the latest entertainment news… OR you can WATCH our show in full length video on the Apple Podcast app - make sure your phone is up to date and enjoy the watch! Link here. THE END BITS Find and follow us on socials: Instagram: https://www.instagram.com/thespillpodcast/ TikTok: https://www.tiktok.com/@thespillpod Facebook: https://www.facebook.com/thespillpodcast/ Read all the latest entertainment news on Mamamia: https://mamamia.com.au/entertainment/ Support Independent Women’s Media: https://www.mamamia.com.au/subscribe/ Your subscription helps us continue to tell the stories that matter to women. Want to join the conversation? Have feedback or a topic you want us to discuss? Send us a voice message or email us at thespill@mamamia.com.au and we’ll get back to you ASAP! Executive Producer: Monisha Iswaran Audio & Video Producer: Michael Kean Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.From Mamma Mia. Welcome to the Spill your daily pop culture fixed. I'm Laura Brednick, and I'm Free Player, executive producer of Mamma MIA's interview podcast No Filter, and former fashion magazine editor. Yes, you're always my partner in crime for these red carpet episodes in dcause we both have hot takes. They're usually very different we do. We often have very like opposing ideas. Yes, what was best, what was worse? And we've been avoiding each other in the office all day. Yeah, we had to yell at each other get away from me because we didn't want to. We didn't want to have a donation. Don't even look at it. You can look at me. We didn't want to have the conversation away from the mic. So if you are listening to this, it means you probably listen to our Met Gala little teaser that dropped in the feed earlier today, because we're dropping this episode a little bit later. Because with the Met car there's so many dresses and there's so many interviews, and then celebrities release their own like look books and updates afterwards. So we needed to bring the people boots on the ground. Journalism with all the looks. So that's why we're coming to you today with our special slightly later episode. Now before we jump into the best, worst, most disastrous, most surprising, most sentimental looks of the day, it's a broad, broad range of looks we're getting into. If you want to see the looks, if you want to actually have the photos in front of you, you can go and listen to us on Apple Podcasts where we're on videos, so you can watch us delightful, watch my face get veteran, veteran rhetoric as I get more excited and overwhelmed. Or you can go and look at all the photos in a gallery on Instagram. So just search the Spill podcast on Instagram. The gallery will be clearly labeled in order of how we're speaking about the looks, so you can follow along and see them all there. Okay, without further ad you, well, our first look is kind of a shared one because we want to just start things off with a bang, and that is Miss Beyonce, who came to the Met Gala for the first time. It was it ten years in over a decade. It's just like so exciting to see her back on the Met Gala. Red carpet, which of course is not red. Let's let's start off by saying, give there a carpet. I love the carpet non red. Okay, this might be the only thing. This might be the thing weiss best dressed to the night is the carpet. I loved it. I did a little moss between Yeah. Yeah, they looked like it was like fake but beautifully done. Yeah, very artistic. Really, and let's bring this to the forefront as well. The theme for this U's met Gala is about fashion being art Yes, so costume costume. So what we get to see is not only like the setting, which is why it's not just your standard red carpet being very artistic and very creative. Is the clothes then on it? And I thought, yeah, the way that it looked this time, it was kind of like it's like a beigey sort of cobblestony, Yes, cobblestony, with like the moss between it. And they had all the beautiful kind of draping again coming down the ceiling. It was creamy it was, and greens and purple it was. It was beautiful, which I thought was such a beautiful backdrop to put all the clothes on as well. Yeah, because sometimes the stairs look lovely, but once you get a dress on them, they cancel each other out. Yeah, like remember the pink here the camp Yeah nine much like it was gorgeous, but then some outfits just didn't work. Yeah, no, no, And that's why celebs are releasing their own They're having their own photo shoots first and releasing them because they're like, I can't trust the lighting and any red carpet, but especially the met gala. Can't trust the lighting, can't trust the background. So okay, and that's the thing. As everyone took their photo, that was the bit where the steps before they became green, they were in that beautiful cream color, which is not a nice backdrop for all the dresses. So we had Beyonce rock up has it been there in ten years? And she was wearing a diamond encrusted dress that looked like a skeleton, so it had like the rib cage and like the pelvis and her hands were skeleton kind of a vibe. And I guess that's to show like the body in its like most like basic form a skeleton, a skeleton. And that's what part of the theme was, was showing the body as well, and the body being kind of the basis for art, so as you say, skeleton is the body stripped back to its most basic form. But I mean, of course, because it's Beyonce. It's jewel encrusted and it's incredible. And then she wore this long feathered cake. Yeah, incredible, that dreaped and then the head piece as well. I mean it's Beyonce, She's always going to bring the dru Yeah. Some people are like, oh, she could have lost the head piece and it's like, no, no, the head piece and it was Olivia Rousting, wasn't it. He used to be from Balmain, who's like she's worked with him before. Yes, she's won a lot of Almaine over the years, so yeah, it wasn't surprising that that's who dressed it. I felt, yes, but I think she looked glorious and I loved that she showed up with her gorgeous, gorgeous best accessory, her daughter. Yes, it was a night for daughters. Yes, Nicole kim And was toting one of her daughters down the red carpet and then Beyonce did it. But Blue Ivy, her oldest daughter who's fourteen now, and I think she actually looked like appropriately dressed for fourteen year olds. I do too. There was a lot anund the office. It's about you know, her being on the on the carpet anyway, and at this event, and you know, these experiences that these really young girls are getting to have. But I thought she I agree, I thought she looked age appropriate and so so gorgeousful so much like her mother. Yeah, that was such a moment because the Beyonce floated up and everyone gass and then Blue Ivy floated behind her, and then they had their moment, and they had their moment together, and then jay Z ran up and and then he was in there and but then they obviously I actually feel like as a family they practiced in the mirror at home because when they got into their first formation for their first photo, they just all I did. Yeah, they just instantly got into the right places and held a pose. And I was like, well, you guys have been practicing that the family living room. Yeah, and I appreciate that level of And Beyonce is a co chair this year. What's interesting is the timing of Beyonces arrived. Yes, if you'll notice all the other co chairs arrived at the top of the top of the day, which is kind of usually, which is how it goes, because they meant to greet people as they come in. Yes, that's part of it. They meant to greet people as they come in. Beyonce has ascended above that level where she is not a greeter. No, they had She's up stairs and being like, hik so much for coming to our party, thanks for coming for a little shin dig Like, no, Beyonce is not doing that. Her arrival was such a moment. It really was. Okay, who else did you go? Because we get week spend an hour on everyone fifty looks to get through. Okay, I'm going to start strut with my favorite of the whole night, and you won't be surprised by this, I don't think. Okay. My favorite was Oh, Sabrina Carpenter. Yes, Sabrina was in Dior. She's been wearing a lot of Dior lately. Jonathan Anderson, who was at Louerva, is now in the House of Dior and doing the most incredible job. Because there has been like quite a shuffle in the last couple of years in the design houses, where like there were designers in certain houses that felt a little bit mislike. Now, I'm not saying he was amazing at Louerva. He did a great job there, but I do feel like what he is doing at Dior is what should be happening at Dior. So I was very excited for this year's met Gala because I feel like after years of kind of the wrong creative directors being in the houses that I felt maybe were they weren't aligned to, or that there were people in those roles that maybe weren't doing the best job interesting for those houses, the dust is settled, and I feel like this is the first time in a few years where the right designers are in the right house the levels. It's like the right house Game of Thrones. It has been a bit of a fashion game of Thrones in the last couple of years. So anyway, I was excited to see I thought Sabrina would wear deal because she's been wearing so much of it lately and she is somewhat like aligned with the house as well. But I was very excited to see what she's wearing now. The gown she's wearing is made of film strips, and the film is of course Sabrina, but the Audrey Hetburn Sabrina. Yes, here's an upsetting fact about me is that Sabrina is one of my favorite movies. But you like the well do you know what? You know what? Okay, but that is usually trees in. It's because obviously, if anyone hasn't seen the Audrey Hepburn movie Sabrina, watch it. It's incredible. But I personally prefer the Julia ormand Harrison Ford Sabrina, which I know is film blasting, you know what, it might be film blasphemy, but I think there's a place for both of them. But it's a place they're both exquisite felt exactly. But I just when I saw the detailing that it was film stills from Sabrina, I nearly lost my mind. That's the most beautiful touch. It's so beautiful. And I love that Sabrina went as Sabrina, but as Sabrina but in this like majorly artistic iteration. Also, and because I am such a swifty fan girl, I'm gonna just say that she's gone a bit show girl this year. And of course she features on Little Maybe with the head Piece a little not to her mentor, but also she features on Life of a show the track title from the album. So look, I'm not saying, oh, you think it's like, well, look, I'm not. I'm not. I'm not. It was like a nice little thing. But you're saying it's like shot fired. No no, no, God, no, no, no, we start no Brina and Taylor fe on. I'm not saying that Sabrina's outfit is for like an Easter egg, that this is coming with Taylor's sweet I'm not saying that. But I'm not not saying that the video clips. I'm just you know, last year, Sabrina on the met Gala carpet looked very pop star. This year she looks very showgirl. That's all I'm saying. That's all you're saying. That's all I'm saying. And you can, guys can read into that what you will, what you will. All Right. My next one, it's not a favorite, but it's just one we must discuss. Well, it's kind of a favorite because I appreciate how much this woman takes this seriously, puts her life in the lives of other people on the line, and how much she sticks to the theme. And that is Miss Kimberly Noel Kardashian did you not like it? No? Okay, well let me tell you a backstory maybe then you will. So she worked with British pop artist Alan Jones and Patrick Whittaker on this piece. So it's a golden breastplate for anyone who needs is listening to this just as a podcast, no judgment. It's a golden breastplate. But it has like the high silhouette neck and the cone bra, so we've got a real pointing nipple happening, very sculpted abs and a belly button. And it was craft did from a model in the sixties, which I thought was interesting because she said at first they were thinking like, would they do a mold of her body, which out of everyone, she kind of could have gotten away with because her body is like her cooling cart, and that's why she once walked the red carpet with her face covered because you can just see her body, you know it's her. But they decided to get the body model of a sixties model, and then it was this is the only disappointing thing is that the original look was going to be a full on sculptured suit all the way down, and so they've taken like the legs and the bottom half off and have done that detachable skirt, which is fine, but I feel like it does kind of take away from I would have loved to see her walk down in a fully sculptured suit, like a very old school robotic kind of like end of the World's sci fi vibes. So that's my problem with Oh, that's your problem. That is actually that is actually my problem with it. I think from the waist up absolutely incredible, Yes, And I just wish that it had committed the whole way. It's like she got no I mean I think no, I she didn't get nervous Kim Cush, she doesn't get nervous about I actually wanted her to make more. I think she's one of the few people who because she is always dressed so high fashion, she is not afraid to not be like the prettiest on the night, but be the most headline making And I usually like that about it exactly, and particularly with the met Gala, She's not. There are years where she does not prioritize pretty or sexy. She prioritizes creating a moment. Yeah. I wouldn't even necessarily say she prioritizes the fashion. Yeah, because I feel like it's more moment led with her exactly. Actually it's a headline interest in fashion, and we like that. But that's what she does, and she does it so well. I don't think she did it this year. Yeah, I appreciate the thought behind it. If you go to her Instagram, she's done a huge behind the scenes, like almost her own magazine photo editorial spread to explain the look. And when you see all that and you read it, it makes more sense. But I do wish maybe she'd just gone with the full look, but also the top part, the bones and the bra and everything was finished in autobody shop. So some men who work on cars hameadat and I love that. And I hope they know it's at the met Gala. They would have loved that. Okay, who's your next person? I am going to talk about Tana Taylor? Oh my god? Yes, I had her on my list, Yes, of course. Okay, so there we go. I feel like we're actually aligned on quite a few. Yeah. Yeah, spen too early to tell you now. I love it. It's like crazy. My first thought was she looked like she was like high fashion escapee from Whoville. Yeah, but it's incredible. It's like for anyone listening, of course, it's like silver fringing that is from the hood right down to a train and like it's long sleeve. She was really feeling it. She was swishing, swishing, swishing, and she was taking the shots. I'm glad you brought that up because obviously we had the met gala up in the office here and there's about fifty people gathered around it watching every second. And when she was swishing her head around, Everyone's like, oh, no, she can't see she's getting annoyed by it. And I was like, no, no, guys, she's showing the move No, she's showing the movement. And she's doing a photos wanting to get photos that show it from like every angle. And when something is artistic in the way that it moves, you've got to really show it on the carpet, which she did. So this was tom Ford incredible. I just felt like it was such a moment. It was also I felt a bit of a fresh air after a lot of different other looks at after her big Red Carpet run when she was OSCAR nominated. Yeah, same material on her oscars. I mean, to the naked eye, the same sort of material on the train of her Oscars dress. But it's almost like her Oscars dress has morphed into this like beast and is now running free. That's why I thought when I saw it. Okay, moving on to someone who a lot of people are slamming her and putting her on worst dress. Look, because I'm not so much defending her. I just want to explain. And it's Margot Robbie in Chanel. Did you hate this? No? I don't hate it, Okayel, No, I would never know. No, I would never speak about my close personal fo Margo Robbie that way. I know you guys are pals. We are pals. I mean, for anyone listening, We're not actually pals. I've just hung out with her like two or three times. She would not remember me, but I refer to her as my close personal sofa, so I you know she. I mean, look, Margo can't not look stunning. She's so beautiful. The dress is very pretty. I feel like that would have been very pretty on any other red car, But I'm just not excited by it today. Hear the thing about her? I think also, I love every like everyone just like I mean, I know you've get it more thought than that. But everyone I'm seeing on in like Instagram and TikTok scrolling past this dress and going oh ugly and moving on. I was like, this took the Chanelle team seven hundred and sixty one hours to make, and everyone's just like, yuck, we hate it. But it's almost like a champagne gold strapless gown with this beautiful detail at the back. She also hasn't been to the Met Gala since twenty twenty three, so she doesn't go every year. But what I loved about this is that everyone's always expecting Margo Robbie to go really over the top of the Met Gala. But first and foremost, she is a businesswoman. I would say she's a businesswoman. She's a movie star girl right down the end, and she turns on the fashion in a huge way for her red carpets because one, she's the star of the show, but also she's marketing the movie. I mean, no one does red carpet promotion better than exactly no one does it better than her. And when she's at the Met Gala, she's not there to promote anything. She's not even promoting herself because she doesn't need to. She turns it on for a red carpet movie premiere because that's from usually from her production company, so that money is coming back to her in a good way. Like that's what she's there for. When she's at the met Gala, she's often just there to look pretty or and like comfortable as well, like she never wears. You never hear of Margot Robbie starving herself for six days wearing a corset lined with spikes, like you know, to help her up the stairs. No one ever helps her up the stairs. No one's looking at that saying, oh my gosh, how did she go to the bathroom there? Yeah, she's put loosing fancy, she said time. She's often, I think getting paid by the house, getting paid by the brand to be an ambassador, so she's still making money while she's there. But so many times I've seen these women, like on the red carpet the Met Gala, like feathers trains crazy, which we love, but like not being able to move, not being able to go to the bathroom for ten hours, having to be carried up the stairs, and in the background of the met Gala, you just always see Margot Robbie bound up the stairs looking happy. You know she's going straight to get a champagne because she can, because she's not there to make a spectacle of herself, because she does that for her movies. And I actually think that's a lovely way to be. And if I actually had a choice, I think I would. I would roll like that the way you don't want to go relaxed Australian. Yeah, it's like, you know, the nights that are about me, It's about me, the met Gala, it's about me. So you feel like off the back of the very like stylized Wuthering Heights rum. She just wanted to do something that was just be She was like, Chanell, you tell me what you want me to wear and pay me that feet and I will put that dress on and as long as I can move and it's all approved by Anna and whoever, I don't care, it's not my I think. Her vibe was like, it's none of my it's none of my business what I wear. And I love that for her. Okay, who else do you have? You know? What is it? Time? Can I talk? Oh my god? Can I tell you about the boys? Yeah? Yeah, please please talk about it, please hear it for the book. Okay, I am going to go you know what, I'm gonna surprise you and go straight for somber. Oh okay, okay in Valentino, like I does like that person, this detail, It is stunning. I would love to wear that. It is just so glorious. It's because Share was there, but he looks more share, more share than Share. Oh my god, I wish Share had worn this. Well, they could have done a double act. I would have actually been so here for that. So it's like pants on the waist with full beating around the waistband, longline beating down the full length of the pants. Then we've got like a silk and laced blouse that's high neck, and then the most incredible cape that just brings it all together with just the crystals just flowing down it. This is Valentino my favorite because I love Alessandro Magula formerly of Gucci. Now he is responsible for my favorite meal look of all time, which was in eighteen was The Heavenly Bodies the Catholic Church. Oh yes, yes, okay, so a beautiful confusing time for the beautiful confusing time for everyone. But the best met Gala oh, absolute, literally ever and my favorite was Lama del Rey, Jared Leto and Alessandra mccallay, Yes, showing up together in that like ensemble. I mean, it was just incredible. I don't think anyone has ever reached that since I don't think anyone will, but so I always look forward to what you know, and Alessandro is going to bring to the Red Carpet with ary designs and I was really excited to see that this year on Somber. I thought it looked exquisite. Okay, we love the boys, we love the boys they put Efor in. All Right, while we're talking about boys, let's talk about our hated rivalry. Gorgeous boys, Connor Story and Hudson Williams, because both of them rocked up to the Red Carpet this year. Now, I love that they're there, the meteoric rise of these guys and the show is just being so incredible that they're everywhere. They were all over Award season, they are now on the met Gala carpet. But were you disappointed they didn't actually walk down together? I mean, would you think it would have been too much? No? I mean they're not they're not promoing their show right now, they could have just done the girls and the people saying, you know what, they will, We'll get something out of the day. There'll be something, so you know, they they know where their breast. But that's what I just saw, everyone just like hunting through the images and through the videos desperate to find like a moment that they were together, or they'll get one and it might be it might be at the after party, but we'll get one, don't you worry. So Hudson was in Balenciaga and it was like super super super detailed. Have you had a good look at it? Let me let me. I'm gonna be so honest that I was just looking at their faces. Yeah, show me the outfit. You're like, whatever, what are they? Those men to high had Okay, and that's totally that's totally fine, and I had I had a good crack at that too. But Hudson's eye maker was much talked about in the office. It was kind of a big Euphoria esque with the with the eye makeup, but it looks Euphoria Season one back when the I makeup was fantastic. So in like a powder blue suit and there's like black detailing beaded and then this kind of cap skirt s He's got a train, a train. He's got a train. He took a leaf out of Beyonce's book and he's like, I'm having a train. He's like, I'm having a train. I want my moment on the steps. And then Connor in Saint Laurent, this incredible blouse showing off those guns. Thank you, thank you, thank you. Are insane, and he's got almost me. I feel like I had that top when I was like fifteen. It's like a Poka dot hole today, but my arms didn't look like that. These arms look like they're the Hulk. And it's got it's got a lot. He's got a train as well. So I'm just gonna show see a Poka dot comes all the way down. Now. He actually came with a blazer on over the top, and he knows what we want. He did half reveal. He did a red carpet reveal of the arms. I mean, I guess the blouse, but like whatever of the arms. Now he's wearing Saint Laurent. A lot of people are in Saint Laurent on the red carpet because Anthony Vacarello is one of the coachairs who is the designer for Saint Laurent. So we saw like Zoe Kravitz, Charlie XCX, like there's a lot on the carpet who were rocking in that designer. We love Okay, okay, rapid fire through a few more because guys, there's so many good looks. I just want to give a shout out to Doughci who wore custom Mark Jacobs and she looked gorgeous in the eggplant color, this like headpiece, kind of like rising up to the sky. But my favorite detail about her is that she didn't want to my heels, so she got her feet painted in a beautiful Hannah design, wore anklets, and then tiptoed barefoot down the entire carpet, and then tiptoed up the red carpet. See, and that is move And that is a level of calf strength that I cannot imagine is hard. Tiptoeing is hard, tipto the whole way. If there was a flat footed moment from that girl, I did not see it. Surely she's flat footed inside or maybe she's wearing a shoe inside. What are the rules around being barefoot? And I just findin Anna winter going, Oh you've got a shoe ear right? Well, you know what at Chanelle Cruz's show last week, the girls were walking down the carpet barefoot. Fine, it's it's it's like on trend to be bare foot. Yeah, and then you've got like men like Quentin Tarantino who just like, let me put that in my movies. He's taking screenshop. Okay. Kendall Jenner in Gap Studio by Zach Posen. This is an interesting one. Can She and Kylie Jenna looked a little matching. They both had almost that kind of like nude look at the top, but Kendall's is modeled off a Gap T shirt and then she's got like a little fake nipple poking out and then just kind of cream beige draping of the dress. So Kendall and Kylie also especially Kendall, liked to make a headline with their outfits. Do you think this was as a headline inducing you're like, num, No, I don't actually think none of them are getting a headline this year. No, that it wasn't. Actually reason why I believe that they're invited is because they do get those headlines, and I think they were all really underwhelming this year. I mean, she's like, she looks pretty, she is pretty, She's a very gorgeous girl. But I'm just not excited by that is Yeah. I think the Genas and Kardashians, they just have the most enormous cultural currency, so I feel like that's why they'll always be invited. But I almost maybe liked Kylie's play on a little bit better. I know they're completely different designs, but she had the kind of almost like a nude top and then it was like the body undress of the skirt forward. Yeah, I preferred Kylie's as well. I thought she was more of a moment and worked with the theme yes better. What I did think was interesting about Kylie was that her boyfriend did not attend No you know where he was, Yes, And that's so fair, you know why, because Timothy Shallon May doesn't go to anything where he's not the star. That's his thing. The like the Kardashians and the Genders very much like they the significance of the moment, their red carpet looks, and I know they all work so intently with their designers and like they really care about the fashion side of it. Timothy Charalamayne cares about being seen as a movie star, which is so fair enough, but he doesn't really go to events, especially where he is now, like he has previously when he was trying to build up his capital and build up his absolutely in for me. But at the moment he's in now, he's going to go to a next game anything, and he's not a nominating else missing. Who so Kravitz's boyfriend slash fiance. Yeah, but Harry Style again everyone that they're going to walk together. No, I never thought they were, as you know, long time Harry Styles fan. I didn't expect to see him there either, And I think if he was going, we would have heard about it in advance, it would have been named, you know. But he's also about to start his world tour, so he's busy, and he famously gets tired. That's why he's making everyone the tour come to him. Right. Oh, yeah, he's not city hobby. No, he's not city hop he's too tired to go to Metguala. Yeah for a week. Yeah, he's reserving his energy. Okay, I need to quickly talk about a boy before we get into my favorite boy of the night, Bad buddy, is that I'm sorry, Is that not the weirdly hottest thing you've ever seen? Hey? Yeah, but I don't know whether I'm just like going through a real old man moment at the moment because I've been like really into the guys. So I'm really you haven't watched well, you haven't watched the Pit. No, because I'm I can't do enough. I can only watch grays Anatomy, just the lift, kissing scene something else. There's hardly any medical, like compared to the Pit, there's hardly any medical and graz Now No, that's why I like it. I can understand why you're avoiding it. But yeah, look, because I'm having such an old man moment at the moment, Like, yeah, I was excited to see a bit of great on the car so bad Bunny is wearing Zara and just you can just imagine her like running on them proves all the looks, you know what. I think what will be really interesting is Zara probably advertising in Vogue at the moment, to be honest, so she had to let she had to let someone wear it. Yeah, exactly. And obviously Zara was a big part of his Super Bowl halftime show, but Bad Bunny has aged himself here because I guess one of the part of the exhibition theme is different bodies, so like bodies are different size as shapes and ages. But he's the only one that I saw who really took the aging thing and ran with it. He's wearing prosthetics to make him look maybe seventy or eighty. It's really interesting because like everyone in Hollywood tries to look so much younger than they are. Everyone is on this like strive to look as young as possible, and like, no judgment because I'm I'm the same, but but I love that he went the opposite. Yeah, exactly. But the thing is men can do that because men tend to be like, oh, a silver fox when they get older, like he's he's sixty, Like let him dated twenty five year old and win an oscar because he's just getting started at sixty. But the thing he's in his next act exactly, he's just more, you know, kind of well weather worn. Now, whereas women it's like you're thirty, get out of here. So there's that side of it. But I've decided just to let the feminism leave my body for this because Bad Bunny looks so hot, and also he does you can did it? Yeah? I mean that's not terrible. Yeah, some people don't age well, yeah, I know the weakd I would have thought that he would have looked to the mirror and actually, wait, this isn't working there. I don't look back. But he looks hot and also bad bunny hot? Is it? Maybe you can because you can feel his rippling muscles and sexuality try trying to break free of the old man. And I appreciate a funny guy. And he was in character all the way up the stairs and he was walking with the walking cane and he was interviewed in character. I love it. I think it's no I agree, And I think it's really hard for a man to have a moment on me because it's hard for them, because it's not for them. And how do you compete when Beyonce rocks up with the train, Yeah, like still jammed in the car door while she's halfway up the stairs exactly, But he did it. He has something that everyone's talking about. Oh man, everywhere, we love it. Okay, who else you got? Okay? Well, speaking of making a massive moment, Yeah, we need to talk about Madonna. Okay, now, this is not all of Madonna's look. I couldn't fit it on the eye on the way. I think I've got a wide shot. We can do it, can we? We can do a jewel Hold up for this because I'm missing seven accessories, which is in the form of seven stunning women. I've been calling them Madonna and the Pips, but that's not even accurate because there are way too many girls for it to be Pips. There we go, see, Oh my god, I loved this so much, and seven people holding out this beautiful train and I love that because they're so strict on the Metgala red carpet, And that's why selbs look so scared a lot of the time, because usually if you're famous enough to be at the met Gala, then you're famous enough to travel with an entourage, and you normally never walk a red carpet or even walk into a room without your manager and your publicist and your assistant. But no one gets to bring their team down the red carpet because the guest list is so tight, So the sleds have to stand by themselves in a line. It's the first time they're ever alone in their lives. And then they have to walk the red carpet by themselves, and most of them, because they're socially awkward, are terrified. So I love that no one gets a plus one, but Madonna gets seven plus seven seven servants slash maidens. It was giving a bit handmaiden but okay, so she's in Saint Laurent. It is the head piece. I love. The head piece is incredible. It's a ship. It kind of looks like. Helped me out here because I've never seen it, but I've been on the ride a lot at Disneyland. Yeah, the Pirates, the Pirates, the Caribbean, the what's the what's the one like the one that the captain Jacksbury is his ship? Yeah, I could not tell you that. I thought it looks like more like the ship from Noserati. That's where my head goes. Oh yeah, okay, well that too. Well it's a it's a bad baddie pirate. Yeah, we're we're not good on the pirate lingo. But like, it's this incredible head piece. Off it is draight, like long, long, long pieces of gray fabric that these women are all holding out and then she comes down in this like black dress. She's holding it looks like kind of like a trumpet the piece that she's holding. And what I did love seeing as well was she walked up the stairs, glided up the stairs with these women helping her along up the stairs. But then about fifteen minutes later you see the seven women. They all came running down to leave, so they kind of like fairies fleeing like a sort of like midnight fairy like festival. So they were allowed on the carpet, but not inside. No, absolutely not no, And they were only there for the spectacle of the photos. They were all holding the different sections. The way they move was like a choreographed dance around her, so that the dress was never twisted. They all had like pieces of lace covering their eyes, and it was the whole look so like the dress, the head piece, the way her hair was styled, all the women. It was in reference to that surrealist female painter Leonora Carrington, who was the inspiration for Bedtime Story right the music video from nineteen ninety four. So that is so incredible that they went and like looked back. The detail is just like, honestly pretty much I would say almost my winner of the night because of the deep because of the details and the reference back and I love that they use like it does reference an artist, but it also then references Madonna as an artist as well. Yeah, because that's her. Like I just I can't stop reading the Everyone on her team gave an interview and I'm like, that's correct. Well, there should be seventeen interviews from seventeen different people who put this look together. Imagine how hard the Saint Laurent team had to work to do all of these outfits. Yeah, because you've got all the people, like the handmade into a holding, the dresses, and like the way there has styled a makeup. Even her hairdresser said that they specifically made her hair dark brown, not black, very undone, very untouched, and made it look that like the hair looked lived in, much like Madonna herself. And I was like, get out of here with that. I love that so good, incredible. Okay, this one, I would not say it's my fave, but I think it's a talked about one and I appreciate it. It was a departure from her normal basic black column gown look and it's Hailey er. Do you know what. I absolutely agree. I normally don't have particularly have time for her. And I'm like, I read because she's not a red carpet girl, she's a street style girl. Yeah, but I think she thinks she's a red carpet girl, and a lot of people, well, I don't know. I think I really like someone tell her that's fine, that's not her currency. No, I look, look, I don't really have much time for Haley Beaver. Fine, I said it, be careful saying that in these means streets Sydney. I know, Sydney shut down when she arrives. I know. I don't think I could say it outside the walls of the studio, but you have to come into witness protection. But I'm just yeah, I just never I disliked her. But I know what you mean, Like, we don't understand. We did a whole episode of this, and I don't think we got to an answer the huge intense love and the fandom around her and nothing bad, Like I understand. But the thing is, like, there's lots of beautiful young women who have beautiful style and beautiful makeup and skin and share their lives online and people love them. And I understand all that about her, but whatever it is about her and who have celebrity marriages and who come from vapor totally. Whatever it is about her that has kicked her up to like the highest tier of that is what. I'm not white. I don't know. I don't I've asked so many people who love her and they can't even explain it. They're like, I don't know, I just love her. Yeah, I don't know, that's it. I don't know what her secret source is, but that's it. I don't think other people can name it either. Something about it. They love her, and you know, for a lot of people that's enough. But I agree, normally I am so just like I can't even really bothered to check what she's wearing on her carpet, right, but I thought she looks so absolutely exquisite. The colors, I think is what it is. I mean, hopefully she'll wear color going forward because it does suit her. So she's sewing Saint Laurent, as you said many people are, and it's a beautiful sculpted bodice that has like the breast and stomach detail, which a lot of people, including Kim Kardashian, did to some extent. But the difference with hers is that her sculpted bodice piece with the boobs is made completely of twenty four carrot gold, which is crazy. And then you have long blue chiffon skirt and also the kind of flowing neck piece around her. And apparently she's wearing a gladiator sandal. Oh but we can't see it, but they were in the I know, we'll have to go look at the video. In the video, she'll she'll show them the dress pulls up and she's wearing like a gladiator sandal. Which I'm not against those coming back. No, neither neither. Fifteen year on me is thrilled. No, I've still I've still got some in my coh. I don't throw anything out. I've got everything. Okay, great, so you're gonna be insion, I can pull them out. Okay, I've got someone I want to talk about. Okay, I want to talk about Annicole. Okay, so also a co chair tonight. So she was their first. So she was she's a rule follower because she's a real follower and she's got good manners and she wants to greet everyone. So she turned up first. She's wearing Chanel, so she's part of the Friend of Chanell House of Chanelle. You know she's she's a Chanel girl. She's a Chanelle girl throwing through. I love this color on her. I think she looks so so beautiful in this color. There's been a lot of chatter about her hair though, Oh okay, so I don't know if I have strong thoughts about the hair. So the dress is like this beautiful almost like a burgundy glittering, high necked, long sleeve dress. Beautiful train, and then like almost like a lighter red pomp pom esque feather detail pieces. So that's all beautiful, and she's got the height and everything to wear that. Do people not like the long straight blonde people aren't loving the hair, What do they want like a bum? I don't know. I think I think you need the hair with that. It's because she looks like she looks like a medieval princess with the way she's standing almost, with the cut of the dress and everything, and with that kind of like almost like mystical etherean legend kind of vibe. You need that long, flowing golden hair. Yeah, it would have looked too almost like too prissy with like a bun or Yeah, I think so too. I don't have a problem with the hair either. But there's been a lot of chatter online and also in this office, we're really driving everyone, well, this is just talking to us instantly, and we've like literally, we're like taking notes and we're like, will be the expert. I said nothing out there to anyone, so I just nodded when everyone spoke to me that I'm coming in here and being like and she said this, and I was like, well, this is the actual story anyway. I don't think the hair is that bad. No, general, I'm shocked by that. Do you know whose hair I don't like? You tell me? Oh? And I did screen this across the office. Okay, I just want Gracie Aprams to stop cutting her hair. Oh my god. Everyone was getting upset but again ragging the office. Everyone was like, what's with her hair? And I was like, but isn't that her whole thing? Because you've got to pick more of a pixie cut now, but kind of, I'm short, it's so so short. And I loved her with long hair. Also, I did love her Chinel dress. She looked really really, she did look beautiful. I think she's trying to, like rile against that traditional pop girl look and have like an edgy haircut, but then she pairs it with a pretty dress, and I think it's like, she is so pretty, she's got the cheek brown. Just because you've got the cheek bones doesn't mean you have to do it rest. Just because you can have like a weird bob cut doesn't mean you should. But I also if anyone, if anyone can, it's her fair. Okay, faves again, we can talk about this forever. So one of my all time faves, not just tonight at the Metgala, but in all walks of life. One of my fashion queens Gwendol and Christie, who of course people loved as Briann of Tarth in Game of Thrones, but also in so many other things, including recently in Wednesday on Netflix. Yes she, I mean, the thing is, she's just so statuesque and beautiful, and she's wearing this deep red gown with almost like a fish a mermaid train one shoulder, this beautiful head piece. But what I loved is she has a mask of her own face that she was holding up to people as she walked past them. And the look was designed by Giles Deacon, who was of course her lover. Her lover since I think twenty thirteen, officially, having a hot, fashioned boyfriend also makes you dresses. Yes, the dream, actually the dream. Yeah, where is that man? For the rest of us? Absolutely socially as a tall lady, like it's so hard, like not just model tall, but like tall tall. It's so hard. Sometime many spillers that don't know this. Yeah, Laura Brodnick is very tall. I'm tall. I stood next to Doing Christy once and I was like, this is what I dream of because we're in Like, she's tall than me. I'm joking. Of course everyone knows you're tall because you tell tall time. No one cares about my tall issues. And I'm just saying, it's hard to find a really good dress, and her boyfriend made her one. That's true love. Okay. Someone else I wanted to shout out quickly before we get into the last few big moments was Lena Dunnam in her beautiful Valentino gown. Yes, she looks like she's an escape from an old school Las Vegas casino, but I love that for her. And she was nervous about going to the metgala. She wrote about it because her body has been ridiculed over the years. She's on a big high now with everyone loving her memoir, and I just quite like this Valentino look. I only the only thing I kind of wish is like maybe the feathers weren't completely covering her face, because that looks unintentional. I agree, there's there is too much feathering around the face, and it is like it's obscuring our view of her, and not in a way that it looks like it's meant to no, Like it's not like she's wearing like that's part of the dress for her face. Use she's She's like, I can't see. Probably, I'm like, can you imagine they're probably tickling her nose and she's trying to say stuck in her lip glass. So I love seeing as well the call back to the Valentino rockstud heels on her. So they were seen in the Devil Wes praa promo I'm Miranda and people were like, oh, she would never wear Valentino rockstud heels, blah blah blah blah blah. Now yes, Valentino rockstard heels are back. I love that shoe. I'm so excited to see it back. And there's like a modern twist on it too, which Lena's wearing. And I think she looks fabulous, which is one thing I did notice about Lena, and I don't like. Look. I always think, you know, when you see celebrities on red carpets and they look so perfect, the skin looks so perfect. I'm like, oh, there's a little bruise on her leg, And I feel like whenever I go to any event, I'm always like, oh, I'm not trying to cover up a bruise or something like that. I'm like, thank god, there's a bruise on the red cart. She's got a little bruising on her leg, and you know that's when she probably bumped it. If she's like me, she bruises just by getting out of the car at the met game. And she's got her leg out and she's got the shoe out and she looks hot. Look. I'm so here for for like Lena's comeback. I love her. I love the work she does. I thought too Much was fantastic last year. I'm excited for more Lena. You know who we need to talk about Rihanna, the lady who almost missed the Red car, The lady who almost missed the Red she saw arriving last, and she was like, you know what, girl, I'm going to leave my hotel when they're packing up the carpet, which I pretty I could honestly say that is what happened. They had to reroll that carpet for this girl because I think they were actually sitting down to dinner when Rihanna arrived. And I love being late too, but like, yeah, she was altly really late, and I look, people are given her rival times for the Red Carpet, so either Rihanna did not look, did not care, or saw her arrival time and when no, no, no, I'm Rihanna the only celect who could really do that pretty much. I mean, but no, that's not true because Madonna could have done that, Beyonce could have Like this was the where they work. Actually, those high level celebs there that do not care what rules they're given. No, and no one's gonna tell Rihanna, Beyonce or Madonna what to do. Did Rihanna win? I don't know, because she kind of missed the Red Carpet coverage, so I feel like there was this ripple of like Rihanna's coming and it's like, is she really coming because the red carpet coverage has ended. She came, She's there. I think she came. Maybe just there is such thing maybe as being like unfashionably late, maybe because the photographers like, we've missed your mom. Obviously her photos went everywhere, but you're right, the excitement was kind of everyone was in like the carpet's finished, and all the newsrooms like, and now we get our articles up. Now we finished getting our stories up, and so it was kind of like she was a late addition. So she's wearing Marjella to twenty twenty five, and it's almost like she's got a wreath around her head, but it's almost like a silver like crinkled metallic. It's like a done metal sort of yeah, and it's almost like it's wrapping around her like she's some sort of a sea creature, like she's been pulled into a whirlpool. That's my official fashion take on that. I like it. I'm happy to go with that. But yeah, I mean she looks great, and you know what the thing is that she just rocks up being like I'm here, take my photo. I'll go when I want, and you're lucky to have me. Yeah, and we are, and we exactly we are. I just want to ask her what's it like not to be a people pleaser because I can't relate to that. Yeah, Okay. The last person we're going to talk about was perhaps the most surprising yest of the evening. I don't think anyone was expecting her to show up, but Blake Lively arrived on the red carpet looking absolutely exquisite, and she is such a Met Gala staple, and this moment I can't describe it, like yes, that there were these huge entrances that were saying like Madonna, Beyonce, all these moments, but her arrival felt like a scene from a movie or a scene from gossip Girl, you know how, like gossip Girl always has, like it would always the episodes culminate a big event when someone who'd been shunned from society or blackmailed walks into the event and everyone's like, oh, I didn't think they were going to be here. So so truly, Lively at the Met Gala was a real life you can hear a moment, i'd we can hear it, like good evening for East. Oh I'm back, I'm back. Guess who was back? And she was back in a big way, and she looked like Serena. She had the Serena hair going. She just like had you know, I mean, she's barely aged a day since then. Somehow she looked absolutely glorious. I think everything about her look was again not calculated, but I think she knew that her arrival would make crazy headlines, and so everything she was wearing, the way she spoke, her accessories were all geared towards sharing a very particular message, which is that she wants people to forget about the legal battle with Justin Baldoni. She wants to forget about the smear campaign, forget about what the last few years have been, and just remember her as queen of the Met Gala and like the movie star she is. Yeah, whether or not that landed with everyone, but that was very clearly the message. Look at won't people are so divided over black lives in so many people are committed to hating her. But I do think that she went a long way tonight in showing like who she is, being confident as well, Like I love that she just was like I'm showing up, I'm giving it my all. I'm going to look absolutely stunning, and I'm going to have my head held high and do what I do best, which is create this moment, yeah, and be a fashion icon. And the timing was quite incredible because the statement had only come out a few hours earlier that she and Justin Baldoni in I think quite a surprising term of events, considering the coverage and how that court case was going, that they had settled out of court. They released between their companies a joint statement saying that the settlement had happened, that it was going to remain private, so there's a good chance we'll never know the details of this settlement between them. But their statement was very much like we're proud of our movie, we're proud of the message, and basically move on and let's not let's pretend this never happened, which for the coverage that court case has got in the last few years and the fact that she did a tell all with the New York Time, and then he had a live website where he uploaded all his material on her, like the most public legal battle we've ever seen, and then them releasing a joint statement saying it's been settled. Away from the cameras, please don't talk about it. And then hours later her attending the biggest red carpet of the year, and there wasn't like you there's almost like an audible gasp from the crowd because she was there, and she hasn't been to the Met Gala for four years, and before that she was one of the queens of the Met Gala always you know, the big dress, the co chairing the event, best dressed, all those things. And then she came in and the gown is incredible. Some people thought again throwing me off to some of the bus. Some people thought it was too prince SSSI. But that's her look, right, that's her look. And it was actually really nice to see a PRINCESSI dress all the carpet, like you know, it's like the fantasy and it looks so beautiful. It was a two thousand and six Vasace dress archival piece. They had like reimagined it. They added a bit of fruit. They did had a bit of fruit at the end. And they're in like stunning pastor colors as like peaches and pale pis and violets, and it's so so pretty. The beating is gorgeous. When you look at the dress as well, like structurally around the skirt, it's so amazing, Yeah, paneling. She just looks so pretty in it. Her hair like the you know, it was like classic black life, classic curls, a huge train, jewels dripping off her. Just that idea like what the fashion girls would hate, like too much, but too much in a perfect way. And then I saw her. She think Tuney did one interview that I could see, and she did seem nervous, and I think she was really she was rushing out kind of like all the details of the design of the dress, the importance of it. She was crediting all the artists that she'd worked with, and in a way where she really wanted to be like, I'm just up here for the designer. I'm here for the artists, not here for me. But then she was also carrying this custom Judith liber bag and it had four sides to it, and each of the sides was a different artwork by one of her four children. Now there's some people out there that are like and the statement from Liba was, we love working with Blake. She's so creative. She's such an incredible like visionary. This is a beautiful tribute to her family and she was talking about her kids on the red carpet. Then there's the cynical people who was like, oh, look at her using her kids to distract from the fact that people hate her, Like she's trying to like use being a mother to like just you know, kind of like quiet in the noise. And I think that's probably a step too far. Look, I think it's a step too far, But I do think it's like it's such a safe conversation to have. So while I don't think that it was to kind of distract from the people who like, you know, she can't control that anyway, But what she can do when she's nervous and understandably so, is have a conversation on the red carpet that she feels comfortable with. She's in like an area where she feels good to talk about it. Yeah, And of course that's her children, and she's always talked about her children and brought them into her interviews and her life and everything like that. So you know, it felt correct for her, and it was always going to be a polarizing moment of her arriving. But look, I loved it because I love the drama. That's what the met gal is about the fashion, the drama, And what I think is so interesting is that of everyone that came and every headline at every moment, the one that everyone is going to be talking about is yeah, exactly, And what a way to re enter society post the legal dramas, but also to do it so quickly. Yeah. Day of She's like, we're not wasting any time. I'm back on the radar back. Do you think she would have gone had it not been finalized? No? I think she went because it was fine. They were able to get the settlement happened. They were able to agree on a joint statement and get it out on the day, which makes me think like was it targeted for the day or were they just scrambling at the last moment. I don't think she would have walked with that hanging over her head, because then she would have been seen as like a victim, and at least in this a victim either of people who support her or don't, Like there would have been a negative energy around her. At least with this, there's like this finality to it, like that is over and this is my new chapter. Like a debutante, she's reintroducing herself to society. And you know what, I'm so glad because it would have been such a shame if that dress had had to stay hanging in the Versace Itelier instead of being able to be on that carpet exactly. And that's what the day is about. That is what the day is about. Thank you for listening to The Spill today. Make sure you're following us on Instagram and TikTok to see all the looks that we covered today. The Spill is produced by Manicius Warren with video production by Michael Keane and we will see you next time. Bye bye, LaBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

First Century Christianity
There are Still Only Two Genders

First Century Christianity

Play Episode Listen Later May 4, 2026 2:35


Grass is green, the sky is blue, and there are still only two genders. Somebody please tell that to my hospital!

The Thinklings Podcast
Jesus and Genders

The Thinklings Podcast

Play Episode Listen Later Apr 21, 2026 53:53


The Thinklings Podcast — Episode 293Jesus and GendersWelcome to Episode 293 of The Thinklings Podcast!In this episode, the Thinklings turn their attention to Jesus and genders, exploring how Christ's life, teaching, and interactions shape a biblical understanding of men and women. The conversation considers how Jesus affirms God's design while also confronting cultural distortions, calling His followers to truth, dignity, and faithfulness.Thanks for tuning in to this week's conversation!Books & BusinessTough Topics — Thinkling TimParadise Lost: A Biography — Thinkling JoshConsidering Sparrows — Thinkling AndyPreaching God's Word — Thinkling CharlieMain ContentA discussion of Jesus and genders, focusing on how the Gospels present Christ's view of men and women, the restoration of God's design, and the implications for discipleship today. The Thinklings reflect on how Jesus models both truth and grace in addressing questions of identity, calling, and community.Listen & SubscribeFollow The Thinklings Podcast for weekly conversations on books, theology, and the Christian life! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thethinklingspodcast.substack.com

The Thinklings Podcast
The Thinklings Podcast – 293 – Jesus and Genders

The Thinklings Podcast

Play Episode Listen Later Apr 21, 2026 53:53


The Thinklings Podcast — Episode 293 The Thinklings Podcast — Episode 293 Jesus and Genders Welcome to Episode 293 of The Thinklings Podcast! In this episode, the Thinklings turn their attention to Jesus and genders, exploring how Christ's life, teaching, and interactions shape a biblical understanding of men and women. The conversation considers how Jesus affirms God's design while also confronting cultural distortions, calling His followers to truth, dignity, and faithfulness. Thanks for tuning in to this week's conversation!

Mission Bible Church
Two Genders For God's Purpose

Mission Bible Church

Play Episode Listen Later Apr 19, 2026 40:43


God created humanity in His image with a defined design, role, and gender, giving every person inherent dignity and purpose. When we reject Him, we lose our understanding of who we are, but in Him we recover true identity, meaning, and joy.

The Deep Dive Podcast
Are genders at war?

The Deep Dive Podcast

Play Episode Listen Later Apr 14, 2026 23:47


New Books in Latino Studies
Gabriel S. Estrada, "Queer Indigenous Cinemas: Sovereign Genders from Seven Directions" (U Arizona Press, 2026)

New Books in Latino Studies

Play Episode Listen Later Apr 13, 2026 94:03


In Queer Indigenous Cinemas, scholar Gabriel S. Estrada offers an analysis of queer Indigenous media from the Americas, the Pacific, and the Caribbean. This groundbreaking work uses Indigenous directional space and sovereign mapping methods to uncover the emotional, spiritual, and cultural dimensions of queer Indigenous lives. The book's seven chapters--each one of the directions--look closely at media such as cinema and streaming videos that draw on Indigenous concepts from diverse nations such as Diné, Caxcan, Kanaka Maoli, and Nehiyawak. Gabriel S. Estrada is a Caxcan/Xicanx professor in religious studies at California State University Long Beach, where ze teaches queer spirituality, Indigenous graduate classes, and Nahuatl literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/latino-studies

New Books Network
Gabriel S. Estrada, "Queer Indigenous Cinemas: Sovereign Genders from Seven Directions" (U Arizona Press, 2026)

New Books Network

Play Episode Listen Later Apr 13, 2026 94:03


In Queer Indigenous Cinemas, scholar Gabriel S. Estrada offers an analysis of queer Indigenous media from the Americas, the Pacific, and the Caribbean. This groundbreaking work uses Indigenous directional space and sovereign mapping methods to uncover the emotional, spiritual, and cultural dimensions of queer Indigenous lives. The book's seven chapters--each one of the directions--look closely at media such as cinema and streaming videos that draw on Indigenous concepts from diverse nations such as Diné, Caxcan, Kanaka Maoli, and Nehiyawak. Gabriel S. Estrada is a Caxcan/Xicanx professor in religious studies at California State University Long Beach, where ze teaches queer spirituality, Indigenous graduate classes, and Nahuatl literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Native American Studies
Gabriel S. Estrada, "Queer Indigenous Cinemas: Sovereign Genders from Seven Directions" (U Arizona Press, 2026)

New Books in Native American Studies

Play Episode Listen Later Apr 13, 2026 94:03


In Queer Indigenous Cinemas, scholar Gabriel S. Estrada offers an analysis of queer Indigenous media from the Americas, the Pacific, and the Caribbean. This groundbreaking work uses Indigenous directional space and sovereign mapping methods to uncover the emotional, spiritual, and cultural dimensions of queer Indigenous lives. The book's seven chapters--each one of the directions--look closely at media such as cinema and streaming videos that draw on Indigenous concepts from diverse nations such as Diné, Caxcan, Kanaka Maoli, and Nehiyawak. Gabriel S. Estrada is a Caxcan/Xicanx professor in religious studies at California State University Long Beach, where ze teaches queer spirituality, Indigenous graduate classes, and Nahuatl literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies

New Books in Gender Studies
Gabriel S. Estrada, "Queer Indigenous Cinemas: Sovereign Genders from Seven Directions" (U Arizona Press, 2026)

New Books in Gender Studies

Play Episode Listen Later Apr 13, 2026 94:03


In Queer Indigenous Cinemas, scholar Gabriel S. Estrada offers an analysis of queer Indigenous media from the Americas, the Pacific, and the Caribbean. This groundbreaking work uses Indigenous directional space and sovereign mapping methods to uncover the emotional, spiritual, and cultural dimensions of queer Indigenous lives. The book's seven chapters--each one of the directions--look closely at media such as cinema and streaming videos that draw on Indigenous concepts from diverse nations such as Diné, Caxcan, Kanaka Maoli, and Nehiyawak. Gabriel S. Estrada is a Caxcan/Xicanx professor in religious studies at California State University Long Beach, where ze teaches queer spirituality, Indigenous graduate classes, and Nahuatl literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

New Books in Film
Gabriel S. Estrada, "Queer Indigenous Cinemas: Sovereign Genders from Seven Directions" (U Arizona Press, 2026)

New Books in Film

Play Episode Listen Later Apr 13, 2026 94:03


In Queer Indigenous Cinemas, scholar Gabriel S. Estrada offers an analysis of queer Indigenous media from the Americas, the Pacific, and the Caribbean. This groundbreaking work uses Indigenous directional space and sovereign mapping methods to uncover the emotional, spiritual, and cultural dimensions of queer Indigenous lives. The book's seven chapters--each one of the directions--look closely at media such as cinema and streaming videos that draw on Indigenous concepts from diverse nations such as Diné, Caxcan, Kanaka Maoli, and Nehiyawak. Gabriel S. Estrada is a Caxcan/Xicanx professor in religious studies at California State University Long Beach, where ze teaches queer spirituality, Indigenous graduate classes, and Nahuatl literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film

New Books in LGBTQ+ Studies
Gabriel S. Estrada, "Queer Indigenous Cinemas: Sovereign Genders from Seven Directions" (U Arizona Press, 2026)

New Books in LGBTQ+ Studies

Play Episode Listen Later Apr 13, 2026 94:03


In Queer Indigenous Cinemas, scholar Gabriel S. Estrada offers an analysis of queer Indigenous media from the Americas, the Pacific, and the Caribbean. This groundbreaking work uses Indigenous directional space and sovereign mapping methods to uncover the emotional, spiritual, and cultural dimensions of queer Indigenous lives. The book's seven chapters--each one of the directions--look closely at media such as cinema and streaming videos that draw on Indigenous concepts from diverse nations such as Diné, Caxcan, Kanaka Maoli, and Nehiyawak. Gabriel S. Estrada is a Caxcan/Xicanx professor in religious studies at California State University Long Beach, where ze teaches queer spirituality, Indigenous graduate classes, and Nahuatl literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/lgbtq-studies

New Books in Education
Gabriel S. Estrada, "Queer Indigenous Cinemas: Sovereign Genders from Seven Directions" (U Arizona Press, 2026)

New Books in Education

Play Episode Listen Later Apr 13, 2026 94:03


In Queer Indigenous Cinemas, scholar Gabriel S. Estrada offers an analysis of queer Indigenous media from the Americas, the Pacific, and the Caribbean. This groundbreaking work uses Indigenous directional space and sovereign mapping methods to uncover the emotional, spiritual, and cultural dimensions of queer Indigenous lives. The book's seven chapters--each one of the directions--look closely at media such as cinema and streaming videos that draw on Indigenous concepts from diverse nations such as Diné, Caxcan, Kanaka Maoli, and Nehiyawak. Gabriel S. Estrada is a Caxcan/Xicanx professor in religious studies at California State University Long Beach, where ze teaches queer spirituality, Indigenous graduate classes, and Nahuatl literature. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/education

Christian Apologetics Research Ministry

Matt Slick Live (Live Broadcast of 04/7/2026) is a production of the Christian Apologetics Research Ministry (CARM). Matt answers questions on topics such as: The Bible, Apologetics, Theology, World Religions, Atheism, and other issues! You can also email questions to Matt using: info@carm.org, Put "Radio Show Question" in the Subject line! Answers will be discussed in a future show. Topics Include: Romans Chapter 16 and The New Living Translation—Was Phoebe a Deacon?/Genders in Heaven?/ What About The Scholfield Reference Bible?/ What About Church Membership and the Size of Congregations?/Pulpit Teachings/ Was Jesus Sprinkled for His Baptism?/Denominational Pitfalls/ Matt Discusses Whether or not The Bible Supports Socialism?/ April 7, 2026

Better Thinking
#200 – Dr James Morandini on Gender Identity and Sexual Orientation

Better Thinking

Play Episode Listen Later Mar 26, 2026 107:51


Listen on Apple Podcasts and SpotifyIn this episode of Better Thinking, Nesh Nikolic speaks with Dr James Morandini about advancing research across gender identity, gender dysphoria, sexual orientation, and the mental health challenges connected to these areas.James Morandini is a clinical psychologist and researcher whose clinical and research work focuses on matters of gender dysphoria/identity and sexuality. James has published widely on sexuality/gender in academic journals, including more than 20 empirical articles on these topics, and maintains active involvement in clinically relevant research in sex and gender. James completed a Ph.D in Psychology at The University of Sydney under A/Prof Ilan Dar-Nimrod and Professor Alex Blaszczynski between 2011 and 2016, examining ontological beliefs about sexual orientation held by LGBTQ+ individuals and their implications for self-acceptance and mental health. He subsequently completed a Postdoctoral Fellowship with A/Prof Ilan Dar-Nimrod between 2016 and2020 funded by Australian Research Council and Templeton Grants. Dar-Nimrod and Morandini have created a hub for sexuality and gender research in the School of Psychology, at The University of Sydney, that is both socially minded and affirming while being scientifically rigorous and at the very cutting edge of sex research. James has pursued an “alternative” academic  career since 2020 founding King Street Psychology Clinic.James lectures on gender/sexuality diversity in undergraduate and postgraduate clinical programs (including UTS, UWS, ACU, ACAP, USYD), is an Honorary Research Associate at The University of Western Sydney and University of Technology Sydney, as well as a Ph.D. and higher degree supervisor at The University of Sydney School of Psychology. He  provides clinical supervision on these issues to clinical psychologists and other health professionals in Australia and abroad, including in his capacity as National Convenor of the Psychology of Diverse Bodies, Genders, Sexualities Interest Group of the Australian Psychological Society (APS). 

British Ecological Society Journals
Michaela Guo Ying Lo talks about gender representation in ecology

British Ecological Society Journals

Play Episode Listen Later Mar 9, 2026 29:01


In this special International Women's day edition of the BES podcast, Senior Assistant Editor Ivy talks with Michaela Guo Ying Lo, Chair of the Equity and Diversity for all Genders in Ecology (EDGE) network at the BES, which looks at addressing challenges relating to gender inequity and more within the field of ecology. They discuss what the EDGE network has been working on and its future plans, as well as the various challenges gender minorities may face as ecologists. You can learn more about the EDGE network here: https://www.britishecologicalsociety.org/content/join-the-edge-network/ And read the resource page for women in ecology here: https://www.britishecologicalsociety.org/content/resources-for-women-in-ecology/

Reality TV Warriors
A Disappointment for All Genders

Reality TV Warriors

Play Episode Listen Later Mar 4, 2026 45:08


Take the money and don't run, because we are back for our surprise eighth season of new/old Wie is de Mol episodes - and we're beginning the year by going all the way back to 2012's offering in Iceland & Spain! Over these nine weeks, three guys who are almost back to where they were four episodes ago - Logan, Michael & Bindles - are recapping and negotiating their way through everything that happened on another season with a very interesting backstory now built upon further by Renaissamce, continuing with the eighth episode and elimination of Tim. In this episode - Logan is very inconvenient, we discuss the most important topics, Michael never learns, there's some more weird green screening, we explain why there was no-one near the plaza, Hadewych has the right idea, we make some wildly accurate Renaissamce jokes, there's some inadvertent preparation, we realise we don't need to do Australia 6 anymore, Nature's Pockets bring back bad memories, Tim is a disappointment, Logan locks in his penultimate set of suspects and Bindles has a big tease for next week. Thank you for listening - we will see you next week for the finale! Please note: This season is intended on being spoiler-free, so please watch the episodes along with us. As with our coverage of Seasons 9, 11, 14, 16 & 17, there are no spoilers due to Logan not having seen the season before. However, any season we have already covered (WIDM 9-11, 14, 16-25 and Renaissance; België 4-13) is fair game though.  This episode is supported by our friends over at Zencastr. Create your podcast today! Social Media: Facebook Twitter Instagram YouTube Bluesky Threads Patreon

The Thinklings Podcast
Genders in Genesis: Fractured Families

The Thinklings Podcast

Play Episode Listen Later Feb 17, 2026 59:53


The Thinklings Podcast — Episode 284Genders in Genesis: Fractured FamiliesWelcome to Episode 284 of The Thinklings Podcast!In this episode, the Thinklings begin with Books & Business before returning to their discussion of Genders in Genesis, this time focusing on the theme of fractured families. From the fall onward, Genesis presents both the beauty of God's design and the painful distortion of relationships through sin.Thanks for tuning in to this week's conversation!Books & BusinessChristian Theology — Thinkling LittleConstancy (George Herbert) — Thinkling BoydMembership — C.S. Lewis (Thinkling Stearns)Sonnet #3 — Thinkling CarterMain ContentA continued study of Genesis, exploring how sin fractures families and distorts God's good design for men and women. The Thinklings reflect on the theological and practical implications of broken relationships, generational patterns of sin, and the hope of restoration found in God's redemptive plan.Listen & SubscribeFollow The Thinklings Podcast for weekly conversations on books, theology, and the Christian life! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thethinklingspodcast.substack.com

The Thinklings Podcast
The Thinklings Podcast – 284 – Genders in Genesis: Fractured Families

The Thinklings Podcast

Play Episode Listen Later Feb 17, 2026 59:53


The Thinklings Podcast — Episode 284 The Thinklings Podcast — Episode 284 Genders in Genesis: Fractured Families Welcome to Episode 284 of The Thinklings Podcast! In this episode, the Thinklings begin with Books & Business before returning to their discussion of Genders in Genesis, this time focusing on the theme of fractured families. From the fall onward, Genesis presents both the beauty of God's design and the painful distortion of relationships through sin. Thanks for tuning in to this week's conversation!

The Dana Show with Dana Loesch
Absurd Truth: Hillary's Brain BREAKS When Confronted With Two Genders

The Dana Show with Dana Loesch

Play Episode Listen Later Feb 16, 2026 26:43 Transcription Available


Hillary Clinton MELTS DOWN after the Czech Deputy Prime Minister rightly states there are only two genders. Meanwhile, AOC spoke at the Munich Security Conference to increase her name recognition, falsely saying that horses were introduced by Mexico and Venezuela is below the equator on a map.Bank on Yourselfhttps://BankOnYourself.com/Dana Bank on Yourself offers tax-free retirement income, guaranteed growth, and full control of your money. Receive your free report.Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite

StarrCast
Bathhouse Design Secrets Every Wellness Founder Needs to Know with Ali McQuaid, Alberto Carrillo, and Don Genders

StarrCast

Play Episode Listen Later Feb 11, 2026 60:39


Why does everyone suddenly want to open a bathhouse, and why is design the make or break factor? In this episode of StarrCast, we unpack the real drivers behind the bathhouse and social wellness boom and explore what it actually takes to design a space that is viable, code compliant, and built to last. Host Lisa Starr sits down with three global experts to break down bathhouse design from the inside out, covering infrastructure, flow, hygiene, materials, mechanical systems, and guest experience. This conversation is essential listening for anyone exploring social wellness, hydrothermal spaces, or large scale spa development. What You'll Lear: Why bathhouses and social wellness clubs are resurging in North America and globally The biggest design and infrastructure mistakes new bathhouse owners make How water, ventilation, mechanical systems, and waterproofing drive cost and feasibility What "flow" really means in bathhouse design and how it impacts revenue and safety How hygiene, maintenance, and guest perception influence long term success Episode Highlights: 03:14 – Why bathhouses are booming and what is actually driving demand 09:42 – Social wellness clubs vs traditional spas and why the distinction matters 16:30 – When to talk about budget and why early education is critical 24:18 – Water, drainage, ventilation, and mechanical systems you cannot ignore 34:06 – Hygiene, health codes, and how guests judge cleanliness instantly 44:21 – Designing for flow, capacity, and the full guest journey 53:10 – Quiet vs social spaces and how design shapes behavior Meet the Guests: Ali McQuaid Founder and Creative Director of Future Studio, a Toronto based interior design firm focused on forward thinking spaces that respond to evolving lifestyles and wellness needs. Alberto Carrillo Senior Associate at Meridian Design in New York City, specializing in architectural planning, code compliance, and complex wellness environments. Don Genders Founder and CEO of Design for Leisure, a global leader in designing award winning hydrothermal spa and social wellness environments. Tools, Frameworks, or Strategies Mentioned: Social wellness club design models Hydrothermal and bathing infrastructure planning Mechanical, electrical, and plumbing coordination for wet environments Capacity and egress analysis for bathhouse safety Long term maintenance and hygiene planning Closing Insight: "Design the purpose, not the code." This episode makes one thing clear. Successful bathhouses are not built on aesthetics alone. They are built on deep technical planning, realistic budgets, and a clear understanding of how people move, gather, and care for shared wellness spaces.   Looking for expert advice in Spa Consulting, with live training and online learning? Spa Consulting: wynnebusiness.com/spa-management-consulting Live Training: wynnebusiness.com/live-education Online Learning: wynnebusiness.com/spa-management-courses Other Links: Connect with: Ali McQuaid: linkedin.com/in/ali-mcquaid-67b24316 Alberto Carrillo: https://www.linkedin.com/in/albertocarrillod/ Don Genders: linkedin.com/in/don-genders-7a97716 Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisastarrwynnebusiness Listen on Apple: https://podcasts.apple.com/at/podcast/starrcast/id1565223226 Listen on Spotify: https://open.spotify.com/show/00tW92ruuwangYoLxR9WDd Watch the StarrCast on YouTube: https://www.youtube.com/@wynnebusiness Join us on Facebook: facebook.com/wynnebusiness/?ref=bookmarks Join us on Instagram: instagram.com/wynnebusiness

The Truth Of The Matter Is
The Truth of The Matter is Episode 197 God's Relational Nature Reflected In Both Genders

The Truth Of The Matter Is

Play Episode Listen Later Feb 8, 2026 37:22


After a three-month break to tend to personal and business matters, Johnathan returns with a message that may seem subtle to many—but is essential for every Bible reader. As students of Scripture, we can sometimes take certain texts for granted, overlooking the patterns, structure, and intentional teaching methods Jesus used to reach not only His immediate audience, but future generations as well. Once these elements are recognized, an important question emerges: why is this intention so often overlooked—and why isn't it modeled today? My prayer is that this message blesses you and opens your eyes to see Jesus teaching methodically, with purpose and divine intention.

Optimal Health Daily
3285: How You Can Evaluate Food Trends to Make Better Nutrition Choices by Lea Genders on Smarter Eating Decisions

Optimal Health Daily

Play Episode Listen Later Feb 7, 2026 11:33


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: Lea Genders invites us to look critically at popular food trends, from demonizing sugar to embracing high-protein or low-carb diets, not to blindly follow them, but to thoughtfully extract what actually works for our individual lifestyles. Her balanced perspective helps listeners navigate the shifting landscape of nutrition with clarity, sustainability, and self-awareness. Read along with the original article(s) here: https://www.leagendersfitness.com/news/evaluate-food-trends-to-make-the-best-nutrition-choices Quotes to ponder: "Trends aren't bad in themselves, positive and helpful ideas can be trendy." "It's ok to focus on the pleasure of food, but work to marry taste with nutrition." "Try not to look at foods as good or bad, clean or dirty, but on a continuum and work to make the best choices that are available to you in the situation without judgment." Episode references: Christopher R. Mohr, Ph.D., R.D.: https://mohrresults.com/ IDEA World Fitness Convention: https://www.ideafit.com/fitness-conferences/idea-world/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3285: How You Can Evaluate Food Trends to Make Better Nutrition Choices by Lea Genders on Smarter Eating Decisions

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Feb 7, 2026 11:33


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3285: Lea Genders invites us to look critically at popular food trends, from demonizing sugar to embracing high-protein or low-carb diets, not to blindly follow them, but to thoughtfully extract what actually works for our individual lifestyles. Her balanced perspective helps listeners navigate the shifting landscape of nutrition with clarity, sustainability, and self-awareness. Read along with the original article(s) here: https://www.leagendersfitness.com/news/evaluate-food-trends-to-make-the-best-nutrition-choices Quotes to ponder: "Trends aren't bad in themselves, positive and helpful ideas can be trendy." "It's ok to focus on the pleasure of food, but work to marry taste with nutrition." "Try not to look at foods as good or bad, clean or dirty, but on a continuum and work to make the best choices that are available to you in the situation without judgment." Episode references: Christopher R. Mohr, Ph.D., R.D.: https://mohrresults.com/ IDEA World Fitness Convention: https://www.ideafit.com/fitness-conferences/idea-world/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Simple Man Podcast
NickyRod Creating Champions! | The Simple Man Podcast Ep. 156

The Simple Man Podcast

Play Episode Listen Later Jan 26, 2026 109:16


Don't forget to Like & Subscribe to GET SIMPLIFIED!The Simple Men are back in Austin! This episode include UFC 324 predictions, tactics for creating champions, and plans for future adventures with the boys.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@nickyrod247@ethan.crelinsten@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://cellucor.com/pages/c4-energy?srsltid=AfmBOorFYfWU90-HQaYNDg-qw3__RCp381P8sjbCUehf5U9YTfPQ5XFQMarek Health:

The Thinklings Podcast
Genders in Genesis

The Thinklings Podcast

Play Episode Listen Later Jan 13, 2026 67:47


The Thinklings Podcast — Episode 279Genders in GenesisWelcome to Episode 279 of The Thinklings Podcast!Before we dive in, a quick reminder: we'll be reading through C.S. Lewis's The Weight of Glory together this spring. If you don't already have a copy, now is a great time to pick one up and read along with us!In this episode, the Thinklings begin with Books & Business before turning to a thoughtful discussion of Genesis 2, focusing on what Scripture teaches about gender, creation order, and the goodness of God's design.Thanks for tuning in to this week's conversation!Books & BusinessBall and the Chain — Thinkling LittleNarnia: The Horse and His Boy — Thinkling JoshTop 5 Books of 2025 — Thinkling Andy12 Ordinary Men — Thinkling CharlieMain ContentA discussion of gender in Genesis 2, examining the creation of man and woman, the complementary nature of their design, and the theological implications of God's purposes in creation. The Thinklings reflect on how careful reading of the text helps ground contemporary conversations in biblical clarity and wisdom.Listen & SubscribeFollow The Thinklings Podcast for weekly conversations on books, theology, and the Christian life! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thethinklingspodcast.substack.com

The Thinklings Podcast
The Thinklings Podcast – 279 – Genders in Genesis

The Thinklings Podcast

Play Episode Listen Later Jan 13, 2026 67:47


The Thinklings Podcast — Episode 279 Genders in Genesis Welcome to Episode 279 of The Thinklings Podcast! Before we dive in, a quick reminder: we'll be reading through C.S. Lewis's The Weight of Glory together this spring. If you don't already have a copy, now is a great time to pick one up and read along with us! In this episode, the Thinklings begin with Books & Business before turning to a thoughtful discussion of Genesis 2, focusing on what Scripture teaches about gender, creation order, and the goodness of God's design. Thanks for tuning in to this week's conversation!

Optimal Health Daily
3250: Lifting Heavy for Beginners and How to Determine the Proper Weight For You by Lea Genders on Strength Training Basics

Optimal Health Daily

Play Episode Listen Later Jan 7, 2026 10:33


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Lea Genders breaks down what "lifting heavy" really means, emphasizing that it's not about chasing numbers, but challenging your personal limits safely and progressively. She explains how to determine the right weight for your fitness level, why proper form and rest are essential, and how strength training can transform your body composition and boost metabolism. Read along with the original article(s) here: https://www.leagendersfitness.com/news/lift-heavy-for-beginners-and-how-to-determine-the-proper-weight-for-you Quotes to ponder: "Lifting heavy does not mean lifting heavier than your current fitness level." "Your effort level should feel at about an 8 out of 10. It should feel challenging, but achievable." "Reps with poor form don't count, so don't do them." Episode references: YouTube strength training tutorials: https://www.youtube.com/results?search_query=strength+training+proper+form Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3250: Lifting Heavy for Beginners and How to Determine the Proper Weight For You by Lea Genders on Strength Training Basics

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 7, 2026 10:33


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3250: Lea Genders breaks down what "lifting heavy" really means, emphasizing that it's not about chasing numbers, but challenging your personal limits safely and progressively. She explains how to determine the right weight for your fitness level, why proper form and rest are essential, and how strength training can transform your body composition and boost metabolism. Read along with the original article(s) here: https://www.leagendersfitness.com/news/lift-heavy-for-beginners-and-how-to-determine-the-proper-weight-for-you Quotes to ponder: "Lifting heavy does not mean lifting heavier than your current fitness level." "Your effort level should feel at about an 8 out of 10. It should feel challenging, but achievable." "Reps with poor form don't count, so don't do them." Episode references: YouTube strength training tutorials: https://www.youtube.com/results?search_query=strength+training+proper+form Learn more about your ad choices. Visit megaphone.fm/adchoices

Talkin with Topher
TwT #301 | There are Only Two Genders | Klaus Schwab's message | The sun was replaced

Talkin with Topher

Play Episode Listen Later Jan 7, 2026 94:55


Cryptid and Kin⁠⁠⁠⁠https://cryptidandkin.com/⁠⁠⁠⁠(instagram) https://www.instagram.com/cryptidandkin/?hl=en=(YouTube) www.youtube.com/@CryptidAndKinTopher's Official Emailtalkinwithtopher@gmail.comThe Mail Box Guys⁠⁠⁠⁠(facebook) https://www.facebook.com/share/1C6cbtm8eA/⁠⁠⁠⁠(instagram) https://www.instagram.com/the_mailbox_guys/?hl=enSocial Media(linktr.ee) ⁠⁠https://linktr.ee/talkinwithtopher⁠⁠(instagram) ⁠⁠https://www.instagram.com/talkinwithtopher/?hl=en⁠⁠(twitter) ⁠⁠https://twitter.com/_conderman⁠⁠(snap chat) ⁠⁠https://www.snapchat.com/add/cconderman?share_id=HiV14moKPns&locale=en-US⁠⁠(tik tok) ⁠⁠https://www.tiktok.com/@talkinwithtopher?lang=en⁠⁠(Facebook) ⁠⁠https://www.facebook.com/christopher.conderman⁠⁠Time Stamps(00:00:00) Start(00:04:43) Cryptid and Kin's Calendar(00:07:56) men are men and woman are women period(00:14:59) Programming children is real(00:22:31) Saturn could be the original sun(00:25:29) The sun was replaced(00:31:26) CIA confirms moon is a space station(00:37:28) Laser pointer touches the moon?(00:40:13) Marijuana moved to schedule three(00:43:33) Klaus Schwab's message from 2017(00:47:54) George Soros top ten quotes for chaos(00:53:37) Did Crowley open a interdimensional portal(00:57:26) 19 yr old dies exploring the Hawkins Lab(01:00:36) Money attached to your social security number(01:04:07) APPEARANCE BOND(01:12:28) natural ways to fight cancer(01:15:43) ivermectin is a miracle drug(01:24:22) you are antisemitic(01:28:43) Netanyahu runs America and he told us he does for Klaus Episode Linkshttps://www.facebook.com/share/r/1AGFAWQpWq/https://www.facebook.com/share/r/1HGVarggNb/https://www.facebook.com/share/r/1Cg8U6yuej/https://www.boston25news.com/news/trending/woman-dies-after-falling-abandoned-building-used-netflixs-stranger-things/YEJR2GP54JE3JMBVNJZDFQNUWEhttps://www.instagram.com/reel/DSbdx4CDAa3/?igsh=MWFxcTllYmc2eGpudg==https://www.instagram.com/reel/DR5wBxTDNVo/?igsh=ZGxrejV1ZnFrNmE3https://www.instagram.com/reel/DSc8B-gAHoU/?igsh=MWR6ZDdpNmk0MDYxOQ==https://www.instagram.com/reel/DR7BYbNkXHp/?igsh=bm9hY3RwZ3RpNjBshttps://www.instagram.com/reel/DLkPwxIuhUU/?igsh=MXQ3ejVtanF4dDl0OQ==https://www.instagram.com/reel/DSDYHbvAWvJ/?igsh=MWVnbGdpNmZoMHRqcA==https://www.instagram.com/reel/DRcdbtOiCaE/?igsh=MTBjeWM0Y2NjMTM4Mw==https://www.instagram.com/reel/DRtxieBAr5g/?igsh=MWtkczQ5ZXQ2d25yeA==https://www.instagram.com/reel/DRFTRrgDd_V/?igsh=NTI2emQ4d2M2NTJ4https://www.instagram.com/reel/DPCumtcgV4e/?igsh=Mno2ZDhuOWRqMGJ3https://www.instagram.com/reel/DR_SbmGjfEw/?igsh=b3hlZG5vejNwNzgwhttps://www.instagram.com/reel/DSFbL_7Euku/?igsh=MjVxdGZkd2x1bGU2https://www.facebook.com/share/r/17ZuiTSn4P/

The Sly Show
THE SLY SHOW S22E04

The Sly Show

Play Episode Listen Later Jan 5, 2026 23:11


Netanyahu Urging All American Social Apps To Shut Down Anyone Who Opposes Israel, Jews Are Liberals & That's What Needs To Be Said About That Group Of People?, All Pro Sports Is Woke Sports, It's All Fake - Gay - And Retarded, Offended People Suck, If You See Someone Bald It's Funny, It's Now Sexual Harassment If You Call Someone Bald, Vincent From NWO (Wrestling) Was A Respectable Baldy, Bald Guy From The Movie Mallrats Was A Funny Bald Man, Receeding Hairlines Are Funnier, Lebron James Types, We Are In 2026 Where Everything Is Political, Former WWE Wrestler Giving His Political Stances Is Very Funny Thinking About, The Shit I Think About When I Find Out Masculine Men Are Liberals, Damn You Really Think There's More Than 2 Genders?, Country Music, Dixie Chicks SELLING OUT, Climate Agenda People Are Having A Hard Time Seeing All This Rain In California, They Banned Plastic Bags In California At All Grocery Stores, Old Enough When Paper Bags Were A Threat To Liberal Society, Liberals Are Programmed To Care About The Epstein Files, Tim Walz Says He Won't Seek Re-Election After that Somali Fraud Happened, Gay People Are Not Going To Heaven - It's In The Bible, Venezuela Is A Christian Country, Venezuela Banned Gay Marriage - Trans Shit - Usury - And Everything Else That's In The LGBTQ Agenda, Donald Trump's Administration Was Cooked When He Accepted $200 Million Dollars From Miriam Adelson, Any Real MAGA People Who Back Trump Bombing Venezuela Should Enlist And Fight Against Iran, Are You Ready To Die For Israel?, George W. Bush Conservatives Are Lame!!!, Prior To The 2024 Election Trump Was Counter Culture - NOT ANYMORE BITCH, Media Outlets Are Only Promoting Conservative Shit Because They See It Benefits Jews, Dan Bongino Is Officially Out Of The FBI, Dan Bongino Is An Absolute Fraud, Dan Bongino Is The Type To Scream About Globalists - Deep State - NWO & In The Same Sentence Shill To Israel, Absolute Disgrace, Dan Bongino Says Israel Is the Closest Thing To His Heart, Conservative Normies Will Go Back To Supporting His Fraudulent Ass, Chat GPT is Another Jewish Run Bullshit Outlet, Jews Definitely Running The World + Much More Fuckery!    Contact The Sly Show: https://TheSlyShow.com  TheSlyShow@gmail.com Text/Dial: 919-808-2004   The Sly Show On Social Media: X: https://is.gd/yRcxgQ Instagram: https://is.gd/xDlAwn   The Sly Show On Streaming Platforms: Spotify: https://is.gd/Et0AeF Apple: https://is.gd/AVXGRA Rumble: https://is.gd/uGVU2d BitChute: https://is.gd/wzDGbA Amazon: https://is.gd/SZvaF9 Pandora: https://is.gd/73NTOm TuneIn: https://is.gd/7RBPkl Kick: https://is.gd/vSKfVW IHeart: https://is.gd/NrFUOC Audible: https://is.gd/kAGCvq Player FM: https://is.gd/tLTpNd Listen Notes: https://is.gd/vM7RFl Podchaser: https://is.gd/dUyhDh Podcast App: https://is.gd/HroxhE Podcast Addict: https://is.gd/2wUDUx Antenna Pod: https://is.gd/7VSDAL  

WOMENdontDOthat (WDDT)
Vault Episode 118: How to prioritize self care when life is full?

WOMENdontDOthat (WDDT)

Play Episode Listen Later Dec 30, 2025 14:44


Self care? Not something host Stephanie has been very good at prioritizing. But that changed when she made a plan and FINALLY got a gym membership to improve her health. As a busy working mom, how did she find time in her busy life to make it happen? How do her kids feel about it? In this episode, Stephanie shares the principles she applied in a to do list to help you take care of yourself too. Think you don't have time to priorities yourself? She doesn't either! As an entrepreneur and mom with a podcast and blog on the side, life is full! So, dive in to the episode to hear more about her self care journey and how you can do it too!Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comProduced by Duke & CastleOur Latest Blog:https://www.womendontdothat.com/post/confidence-is-an-advocacy-tool-what-selena-rezvani-taught-me-about-speaking-up-and-being-heard Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

History Extra podcast
Inside the Viking battle of the genders

History Extra podcast

Play Episode Listen Later Dec 29, 2025 39:28


What do we know for certain about Old Norse ideas about masculinity and femininity, and can Viking Age mythology provide any answers? In conversation with James Osborne, Dr Jackson Crawford discusses the second edition of his translation of the Poetic Edda, and explores what can still be learned from the collection of Old Norse narrative poems that forms the foundation of our understanding of Viking mythology. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Optimal Health Daily
3210: How To Manage Stress Over The Holidays With Exercise and Nutrition by Lea Genders on Reducing Holiday Stress

Optimal Health Daily

Play Episode Listen Later Dec 3, 2025 11:54


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3210: Lea Genders offers practical strategies to help reduce holiday stress through exercise, mindful eating, and self-care, without falling into the trap of perfectionism. Her advice empowers listeners to enjoy seasonal indulgences without guilt, while staying grounded in small, sustainable habits that support both mental and physical well-being. Read along with the original article(s) here: https://www.leagendersfitness.com/news/how-to-manage-stress-over-the-holidays Quotes to ponder: "Running doesn't make the stressful situations go away, but it can help you think more clearly so you can deal with them better." "Give yourself some grace to enjoy the holidays." "You don't need to make drastic changes to improve your health, one small habit at a time can yield significant results over time." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3210: How To Manage Stress Over The Holidays With Exercise and Nutrition by Lea Genders on Reducing Holiday Stress

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 3, 2025 11:54


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3210: Lea Genders offers practical strategies to help reduce holiday stress through exercise, mindful eating, and self-care, without falling into the trap of perfectionism. Her advice empowers listeners to enjoy seasonal indulgences without guilt, while staying grounded in small, sustainable habits that support both mental and physical well-being. Read along with the original article(s) here: https://www.leagendersfitness.com/news/how-to-manage-stress-over-the-holidays Quotes to ponder: "Running doesn't make the stressful situations go away, but it can help you think more clearly so you can deal with them better." "Give yourself some grace to enjoy the holidays." "You don't need to make drastic changes to improve your health, one small habit at a time can yield significant results over time." Learn more about your ad choices. Visit megaphone.fm/adchoices

Based Liberty
Ep. 100: Top Education Officials Don't Know How Many Genders There Are

Based Liberty

Play Episode Listen Later Nov 29, 2025 22:05


SubscribeBuy me a coffeeMichigan just detonated a political firestorm — and Episode 100 breaks it wide open. After a viral moment in Lansing where Michigan's top education official refused to answer the basic question “How many genders are there?”, the State Board moved full steam ahead and approved sweeping new gender identity standards for students.Tonight, Daren Wiseley breaks down what that moment really means for parents, kids, and the battle over who controls reality in the classroom. The episode digs into what actually happened, what these standards really say, and why Michigan parents are calling it a direct attack on reality.

UNHINGED
Abortions, Immigrants and Genders

UNHINGED

Play Episode Listen Later Nov 16, 2025 38:59


Unhinged listeners submitted their most controversial opinions, and Zena & Danni sat down to discuss them. Trigger warning: This episode contains strong opinions and humour that may not be suitable for sensitive listeners. Please note that Zena and Danni are entertainers, not experts. Their discussions are light-hearted, and nothing said in this episode should be taken as factual advice or professional guidance. Most of the time they talk absolute crap.

Optimal Health Daily
3184: Weight Loss Myths That May Be Helpful by Lea Genders on Fitness Mindset

Optimal Health Daily

Play Episode Listen Later Nov 10, 2025 15:11


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Lea Genders unpacks some of the most common weight loss myths, like cutting carbs, avoiding nighttime eating, or going all-in on intense workouts, and reveals how these misconceptions can still offer helpful insights when viewed critically. By taking a balanced, analytical approach, you can apply what works for your body and discard what doesn't, creating a sustainable path to health and fitness without falling into diet dogma. Read along with the original article(s) here: https://www.leagendersfitness.com/news/weight-loss-myths-that-can-be-helpful Quotes to ponder: "Just because a myth is wrong doesn't mean it is all bad." "High-quality whole food carbohydrates can fuel your workouts to help you look, feel, and perform at your best." "Weight loss is not a measure of fitness." Episode references: Apple Vacations: https://www.applevacations.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3184: Weight Loss Myths That May Be Helpful by Lea Genders on Fitness Mindset

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Nov 10, 2025 15:11


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Lea Genders unpacks some of the most common weight loss myths, like cutting carbs, avoiding nighttime eating, or going all-in on intense workouts, and reveals how these misconceptions can still offer helpful insights when viewed critically. By taking a balanced, analytical approach, you can apply what works for your body and discard what doesn't, creating a sustainable path to health and fitness without falling into diet dogma. Read along with the original article(s) here: https://www.leagendersfitness.com/news/weight-loss-myths-that-can-be-helpful Quotes to ponder: "Just because a myth is wrong doesn't mean it is all bad." "High-quality whole food carbohydrates can fuel your workouts to help you look, feel, and perform at your best." "Weight loss is not a measure of fitness." Episode references: Apple Vacations: https://www.applevacations.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Radio Health Journal
Medical Notes: Why Asthma Differs Between Genders, In-Flight Medical Emergencies, And How Daydreaming Could Get You A Promotion

Radio Health Journal

Play Episode Listen Later Nov 5, 2025 3:21


Why does asthma differ between genders? Does a doctor need to be present on every flight? A new understanding of video game addiction. How Daydreaming Could Get You A Promotion. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discovering Grayslake: Unveiling the Stories and People That Make Our Town Unique

Sally shares her inspiring journey from dance and theater to yoga instruction, highlighting how yoga and running have shaped her life. The conversation covers the welcoming spirit of The Yoga Effect studio, its diverse classes, and the importance of community in Grayslake. Fun rapid-fire questions reveal Sally's personality, while local sponsors and events reinforce the hometown feel. Listeners are invited to try a free yoga class and discover the benefits of mindfulness, movement, and connection in Grayslake. The True Essence of Yoga: Beyond the Poses Sally Gill's journey with yoga began not with the physical postures, but with meditation and breathwork—tools she used to manage performance anxiety as a young dancer. This foundation shaped her understanding of yoga as a holistic practice. Key Insights: Yoga is an Eight-Limbed Path: While most people associate yoga with physical poses (asanas), Sally emphasizes that yoga encompasses eight elements, including ethical principles, breath control (pranayama), and meditation (dhyana). Actionable Tip: Explore breathwork and meditation alongside physical practice. Even a few minutes of mindful breathing can reduce stress and improve focus. Stillness is Powerful: The most challenging pose, according to Sally, is often shavasana (final relaxation). Lying still and being present is where true transformation happens. Actionable Tip: Don't skip shavasana! Allow yourself time at the end of each practice to rest and absorb the benefits. Yoga Sparks Creativity: Sally finds her best ideas come during moments of stillness, especially in shavasana. Actionable Tip: Use your yoga practice as a space for creative reflection. Keep a journal nearby to capture insights that arise. Yoga for Everyone: Breaking Down Barriers A recurring theme in the episode is the inclusivity of yoga. Sally is passionate about dispelling the myth that yoga is only for the flexible or physically adept. Key Insights: Yoga is for All Ages, Genders, and Abilities: The Yoga Effect welcomes everyone, regardless of experience or physical condition. Actionable Tip: If you're new or hesitant, start with a gentle or restorative class. These are designed to be accessible and supportive. Men in Yoga: While 70% of students are women, men are increasingly discovering the benefits, especially in restorative classes. Actionable Tip: Men: Try a restorative or gentle class. You might be surprised by the mental and physical benefits. No Need for Perfection: Yoga is about presence, not performance. Actionable Tip: Focus on how you feel, not how you look. Progress in yoga is measured by increased awareness and comfort, not by achieving advanced poses. Building Community Through Yoga The Yoga Effect is more than a studio—it's a hub for connection and support in Grayslake. Key Insights: A Welcoming Space: The studio's recent move to a larger, more accessible location reflects its commitment to serving the community. Actionable Tip: Engage with your local studio's events and social media. Community is built both inside and outside the classroom. Long-Term Relationships: Many students have practiced at The Yoga Effect since its founding, forming deep friendships and support networks. Actionable Tip: Attend workshops, retreats, or social events to deepen your connections. Supporting Local Businesses: The podcast highlights the interconnectedness of Grayslake's business community, from yoga studios to real estate agents and legal services. Actionable Tip: Support local businesses and participate in community events to foster a sense of belonging. Yoga and Running: A Powerful Partnership Sally's passion for running complements her yoga practice, illustrating how the two disciplines support each other. Key Insights: Running as Moving Meditation: For Sally, running is a form of meditation, offering clarity and presence. Actionable Tip: Try mindful running: focus on your breath and surroundings rather than speed or distance. Yoga for Runners: Yoga helps runners with flexibility, injury prevention, and recovery. Actionable Tip: Incorporate yoga stretches before and after runs. Attend yoga classes designed for athletes. Endurance and Willpower: Sally's experience with long-distance running underscores the mental strength developed through both yoga and running. Actionable Tip: Use yoga to build resilience and mental fortitude, skills that translate to all areas of life. Retreats, Workshops, and Lifelong Learning The Yoga Effect offers more than regular classes—it's a center for growth and exploration. Key Insights: Diverse Offerings: With 23–25 classes weekly and 15 teachers, there's something for every schedule and interest. Actionable Tip: Explore different class styles to find what resonates with you. Retreats and Workshops: Retreats combine yoga, meditation, journaling, and mindful eating, often inspired by longevity hotspots like Italy's Blue Zones. Actionable Tip: Attend a retreat or workshop to deepen your practice and connect with others. Continuing Education: Even experienced teachers benefit from learning and practicing with others. Actionable Tip: Stay curious. Take classes from different instructors and seek out new learning opportunities. Actionable Tips for Yoga Beginners Sally offers practical advice for those new to yoga or considering their first class. Step-by-Step Guide: Start with Gentle or Beginner Classes: Restorative yoga can be challenging for absolute beginners; gentle classes offer a supportive introduction. Use Props: Don't hesitate to use blocks, straps, or bolsters. They make poses more accessible and comfortable. Focus on Breath: Breathwork is foundational. Practice simple breathing exercises to calm the mind and body. Be Patient with Yourself: Progress takes time. Celebrate small victories and listen to your body. Take Advantage of Free Offers: The Yoga Effect offers a free first class—sign up online or email Sally directly (sally@theyogaeffect.com) and mention the podcast for your complimentary session. Prioritize Consistency Over Intensity: Regular practice, even if brief, is more beneficial than occasional intense sessions. Embracing Change and Finding Your Path Sally's story is a testament to resilience and the unexpected gifts of change. Key Insights: Turning Setbacks into Opportunities: Losing her corporate job at 40 was devastating, but it opened the door to a more fulfilling life teaching yoga and theater arts. Living Authentically: Sally's journey underscores the importance of aligning your work with your values and passions. Advice for Life's Crossroads: When faced with change, look for the hidden opportunities. Trust that new paths can lead to greater fulfillment. The Grayslake Spirit: Local Businesses and Community The episode is woven with shout-outs to Grayslake's vibrant business community, from physical therapy centers to local breweries and the farmer's market. Key Insights: Community Support: Local businesses, like The Yoga Effect, play a vital role in revitalizing and sustaining the town's spirit. Events and Engagement: Participating in local events, such as the farmer's market or bingo night, strengthens community bonds. Resource Sharing: The podcast's sponsors and guests highlight the value of sharing resources and supporting one another. Final Thoughts: Taking the First Step Yoga is self-care, community, and a path to personal growth. Sally Gill's story and The Yoga Effect's mission remind us that it's never too late to start, and that everyone—regardless of background or ability—can benefit from yoga.

The Nerd Academy Podcast
Starfighter Begins Production, Andor Emmy Push, Ewan Wants More Kenobi | Knights of The Nerd Republic Ep 186

The Nerd Academy Podcast

Play Episode Listen Later Sep 11, 2025


This week on KNR Jarod is joined by Andi Hodges of Genders, Queers, & Buccaneers to reflect on The Acolyte one year later to look back on the themes, the characters, and of course, the discourse. Andi's Show: https://genders-queers-buccaneers.pinecast.co/episode/45c1cdc6/silver-s-hot-date Sunday's Bloody Mary: https://sundaysbloodymary.com/shop/ Ionized Basterds: https://www.youtube.com/c/AllRemainingSystems Mitch692 Channel: https://www.youtube.com/@TheMitch692Channel Help us out by chuckin' a buck on our Patreon: https://www.patreon.com/thenerdacademypodcast

Optimal Health Daily
3053: Outsmart the Food Companies to Make Healthier Choices by Lea Genders of Lea Genders Fitness

Optimal Health Daily

Play Episode Listen Later Jul 19, 2025 11:25


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Lea Genders exposes the deceptive marketing tactics food companies use to make unhealthy products appear nutritious. By understanding common food labels and learning how to read ingredient lists and nutrition panels, you can make smarter, more informed decisions that support your long-term health goals. Read along with the original article(s) here: https://www.leagendersfitness.com/news/2017/10/14/out-smart-the-food-companies-to-make-healthier-choices Quotes to ponder: "Most of the time, when fat is removed they add sugar so it still tastes good." "Processed organic foods are still unhealthy processed foods." "Outsmart the food companies by ignoring all marketing on the package and reading the nutrition label and the ingredient list for the truth about what is in a product." Learn more about your ad choices. Visit megaphone.fm/adchoices

The BreakPoint Podcast
A Christian Camp Sues Colorado, the Supreme Court Refuses to Hear the Case of Banned T-shirt Proclaiming There Are Only Two Genders, and Boundaries in Entertainment

The BreakPoint Podcast

Play Episode Listen Later May 30, 2025 59:17


A Christian camp is challenging a Colorado law that forces them to adopt gender ideology. The Supreme Court refuses to hear the case of a Massachusetts student who was sent home for wearing a t-shirt with a traditional message. And what should you watch and what should you avoid?   Recommendations Fidelity Month Sara Groves Art House North Segment 1 - Christian Camp Sues Colorado ADF: Camp IdRaHaJe Association v. Roy ADF: XX-XY Athletics sues Colorado for violating right to speak truth that men and women are different ADF: US Supreme Court declines to hear ‘There are only two genders' T-shirt case ADF: School Settles Lawsuit After Forcing Third-Grader to Remove ‘Jesus Loves Me' Mask Segment 2 - Boundaries in Entertainment Amusing Ourselves to Death: Public Discourse in the Age of Show Business Segment 3 - Recommendations Fidelity Month Sara Groves Art House North Submit a question to Breakpoint here! __________ Help the Church be the Church by giving before June 30 at colsoncenter.org/may. Attend a Colson Fellows Informational Webinar at colsonfellows.org/webinar.

Holmberg's Morning Sickness
05-28-25 - New Basketball Hoop Nearly Took John Out As He Tried To Dunk For First Time In Years - Supreme Court Refuses Case Of 2 Genders TShirt Reminding Us Of Shirts We Couldn't Wear

Holmberg's Morning Sickness

Play Episode Listen Later May 28, 2025 39:32


05-28-25 - New Basketball Hoop Nearly Took John Out As He Tried To Dunk For First Time In Years - Supreme Court Refuses Case Of 2 Genders TShirt Reminding Us Of Shirts We Couldn't WearSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.