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Latest episodes from Call Her Aunty Podcast

Episode 106: Creators got your back with Jessica Haji M and Special Co-Host Faith Julien

Play Episode Listen Later Jan 21, 2023 75:38


Tune into our limited series with special Co-Host Faith Julien. Your new Aunt Faith will introduce you to incredible individuals who call Miꞌkmaꞌki home. On this episode we have Jessica Haji M! Jess shares with Faith and Qua how she became a powerhouse through prayer, what it is like to be girl mom and about her time in Australia and Switzerland.

Episode 105: Choosing Sobriety > Shame with Suzanne Brooks and Special Co-Host Faith Julien

Play Episode Listen Later Jan 6, 2023 35:38


Tune into our limited series with special Co-Host Faith Julien. Your new Aunt Faith will introduce us to incredible individuals who call Miꞌkmaꞌki home. On this episode we have Suzanne Brooks! Suzanne shares her adventures with us on this episode which include her adventure with sobriety and letting go of shame.

Episode 104: Special Co-Host Faith Julien - Family First with Mary Mackay

Play Episode Listen Later Dec 21, 2022 34:44


Welcome back to the #CallHerAuntyPodcast. Thank you to those who have sent kind messages and we apologize if we have not been able to get back to everyone. Grace and children wish everyone a happy and safe holidays! Grace and Qua are excited to introduce a special co-host Faith Julien! Faith will be lending her aunty advice to us over the next series of episodes as we interview some relatives who are either living in or representing Miꞌkmaꞌki (Miꞌkmaꞌki is composed of the traditional and current territories of the Miꞌkmaq people in present day Nova Scotia). Tune into our first guest, Mary Mackay! Mary is a business women who is completing her degree on the eastcoast. In this episode you will hear her share her experience moving to Halifax for school and how she is going to put herself first over the holidays.

Episode 103: Block Chain Self Management

Play Episode Listen Later Sep 22, 2022 22:31


Your favourite podcast aunties are back with a quick episode with special guest Millie

Episode 102: Live from Mi'kma'ki with Faith Julien

Play Episode Listen Later Sep 5, 2022 57:43


Back to school and back to business! In this episode we visit with our friend and aunty Faith Julien live from Millbrook First Nation. Tune in now to hear from our soon to be doctor friend!

Episode 101: Your Aunties' Human Designs

Play Episode Listen Later Aug 8, 2022 26:53


Welcome back to the #CallHerAuntyPodcast

Episode 100: It's time to party!

Play Episode Listen Later Jul 18, 2022 36:45


*insert air horns here* It's our 100th episode! In honour of our 100th episode we held a mini party and shared our wild party stories from when we were younger! Thanks for listening and don't forget your podcast aunties love you

Episode 99: We got 99 problems..

Play Episode Listen Later Jul 7, 2022 36:59


We got 99 problems and publishing episodes on time is the biggest one. On this episode of the Call Her Aunty Podcast, Grace and Qua catch up on each other's wellness journey (as always) and Qua shared her top 5 tips for dating and relationships! Tune in now to hear a few squeaks from our newest listener as well! Don't forget your podcast aunties love you!

Episode 98: Grace's Top 5 Parenting Tips

Play Episode Listen Later Jun 21, 2022 25:00


Episode 95: Botox & Babies

Play Episode Listen Later Jun 5, 2022 26:19


On this episode of the bi-weekly summer edition of the podcast, Grace and Qua share their recent experiences getting botox and having a baby! Tune in now

Episode 95: Setting & Spiking with Dallas Soonias

Play Episode Listen Later May 22, 2022 68:24


In this pre-recorded episode of the Call Her Aunty Podcast, Grace and Qua catch up with their friend Dallas. Dallas shares what life has been like as a father and husband! Listen now

Episode 95: We got it from our mamas!

Play Episode Listen Later May 8, 2022 43:10


Happy Mother's Day day to all the matriarchs! On this episode of we talk about Grace's soon to be birth of her second baby and also what our mothers have taught us! Tune in today

Episode 94: Spring has sprung, or should we say ziigwan!

Play Episode Listen Later May 1, 2022 26:52


After a brief hiatus to observe that spring is here! Qua and Grace return to give a few life updates. They also revisit their previous opinions on the Depp vs Heard case.

Episode 93: Our people > The Pope

Play Episode Listen Later Apr 3, 2022 31:59


This week on the #CallHerAuntyPodcast, Grace and Qua discuss the visit some of our Indigi folk made to a certain Pope and also why we don't have opinions on the Oscar's. Listen now and leave us a review!

Episode 92: How to Secure the Bag

Play Episode Listen Later Mar 27, 2022 46:23


In this weeks episode of the #CallHerAuntyPodcast, we take another look at the breakup between Kim & Kanye. Grace and Qua also give their top tips on how to secure the bag from their experience as business women.

Episode 91: How to Prep Baby #1 for Baby #2

Play Episode Listen Later Mar 13, 2022 40:52


On this episode of the Call Her Aunty Podcast, Qua interviews Grace on how she's preparing her family of three to become a family of four! Tune in now!

Episode 90: In Loving Memory of Ashley Sloan-Hunter

Play Episode Listen Later Mar 8, 2022 51:24


This week we have decided to honour the life of Ashley Sloan-Hunter and all that she had taught in episode 75. Ashley has started her spirit journey home and we hope that you can offer you love and prayers to her family, friends and community. We will move forward with the open intent to heal, as she had advised us too in November ❤️ If you or a loved one are hoping to talk with somebody please reach out to https://noojimohealth.ca

Episode 89: How to dodge love bombs

Play Episode Listen Later Feb 23, 2022 33:24


In this weeks' episode of the #CallHerAuntyPodcast Grace and Qua reflect on the term "love-bombing" by looking at the examples Kanye West is providing in the media. Tune now to also hear what they've been watching on Netflix! If you or anyone you know is looking for supports to leave an abusive relationships in the central Toronto region, please check out services available by clicking here.

Episode 88: The Anatomy of Love

Play Episode Listen Later Feb 14, 2022 40:53


Today on the #CallHerAuntyPodcast we choose to celebrate love! In this episode Grace & Qua take the The Anatomy of Love quiz and review their results together. Tune in now and take the test yourself by clicking here! Let us know if you are an explorer, builder, director or negotiator! Grace and Qua are big operators in serotonin system.

Episode 87: What you Know 'Bout Love

Play Episode Listen Later Feb 7, 2022 39:01


In this week's episode, Qua and Grace discuss what they thought love was vs what they think it is about now. They learn about the most romantic thing someone has done for them. Also, hear their reaction to new Netflix show "The Tinder Swindler" and rapid-fire questions regarding Valentine's Day!

Episode 86: How To Deal with the (vaccine mandate) Haters

Play Episode Listen Later Jan 30, 2022 39:43


This week has been challenging and the girls have returned this week with how to deal with the vaccine mandate haters! Tune in now to hear what they have been up too and how they have been dealing (and not dealing) with their peers.

Episode 85: Comfort Zone

Play Episode Listen Later Jan 25, 2022 38:24


On this episode of the #CallHerAuntyPodcast, Grace and Qua reflect on the idea of a “comfort zone” and whether it is the place where dreams go to die or where we go to thrive. Tune in now to hear their thoughts!

Episode 84: Why Women are incarcerated w/ Dr. Nat (Part 2)

Play Episode Listen Later Jan 18, 2022 48:59


Tune in now for Part 2 of our chat with Doctor Nat! Dr Natalie Snow breaks down what has led to the increase of incarceration for Indigenous women. Listen now with open hearts!

Episode 83: Why Women are incarcerated w/ Dr. Nat (Part 1)

Play Episode Listen Later Jan 9, 2022 38:34


Welcome to the first two part series of 2022 (and the podcast) with Doctor Snow, also known as Aunt Nat! In the first part of this series we get to know Aunt Nat, where she studied and how she is getting through COVID. Join us next week as Aunt Nat switches gears to discuss the increase of incarcerated Indigenous women.

Episode 82: New Year & Everything has changed

Play Episode Listen Later Jan 3, 2022 36:04


Welcome back to the first #CallHerAuntyPodcast episode of 2022! Grace and Qua do a recap of how they spent their holidays, review some @Netflix shows and re-visit old reviews! Tune in to hear Grace and Qua's big news for 2022. One resolution will take 16 training weeks and one will take 9 months!

Episode 81: Choosing Happiness for the Holidays

Play Episode Listen Later Dec 20, 2021 42:32


In this episode of the #CallHerAuntyPodcast, Qua and Grace review two ways to beat the winter blues! They also list four ways to protect your sanity over the holidays. Tune in now to hear their guide to happiness for the holidays!

80: Keeping up with Kora Bruno

Play Episode Listen Later Dec 13, 2021 67:10


On this weeks episode of the #CallHerAuntyPodcast we chat with our new friend Kora Bruno! Tune in to hear more about Kora's journey from Maskwacis to Los Angles and how she went from a professional dancer to performance chef!

Episode 79: Selling Sunset's Signs of Toxic Relatinships

Play Episode Listen Later Dec 5, 2021 34:22


This week on the #CallHerAuntyPodcast, Grace & Qua use the cast of Selling Sunset to identify toxic traits in relationships. They also give tips on how to set boundaries in the work place. Tune in now to hear Grace & Qua's tips on how to safe guard your sanity!

Episode 78: Adventures with Akiesha

Play Episode Listen Later Nov 28, 2021 60:45


This week on the #CallHerAuntyPodcast we have Flying Post First Nations finest in the house! Tune in now to here about #vanlife and also how she became a professional social worker!

Episode 77: What's in a land acknowledgement?

Play Episode Listen Later Nov 22, 2021 27:45


In this episode of the #CallHerAuntyPodcast, Grace & Qua give a review of treaty rights and the purpose of a land acknowledgement as they perceive it. Land acknowledgements were a term sprouted from the 94 Calls to Action. The Truth and Reconciliation Report was released in 2015 where the commission published 94 calls to action urging all levels of government (federal, provincial, and territorial) to work together to correct policies to heal the harm caused by residential schools. The report included calls to action for different industries and then began the land acknowledgement statements at hockey games and other settings where it is deemed shallow. Tune in now to hear more of their take on what's in the land acknowledgment.

Episode 76: Counselling vs Therapy

Play Episode Listen Later Nov 15, 2021 24:26


In this episode of the #CallHerAuntyPodcast, Grace & Qua review the difference between seeing a counsellor vs seeing a therapist. They emphasize the importance in finding the right match for you and your needs/wishes!

Episode 75: Being the hero in your own story with Ashley Hunter

Play Episode Listen Later Nov 7, 2021 64:08


In this episode of the #CallHerAuntyPodcast, Grace & Qua sit down with their new relative Ashley Hunter! Ashley is a Mother, Daughter, Partner and heavy lifter and a business owner. Listen now to her more about her journey through life!

Episode 74: Problems with Pocahottie

Play Episode Listen Later Oct 31, 2021 29:44


Happy Halloween to all the ghosts and goblins! In this episode of the #CallHerAuntyPodcast Grace & Qua break down the stereotypes and problems with the Pocahottie costume. We call on Spirit Halloween to remove this costume from all their stores! Stay safe and impose the Aunty/Mom tax on the candy bags with the children in your lives. Don't forget that your podcast aunties love you!

Episode 73: Racism, An International Health Crisis

Play Episode Listen Later Oct 26, 2021 37:12


In this episode of the #CallHerAuntyPodcast, Grace & Qua discuss their thoughts on Season 3 of YOU. They also talk about the impacts on the body because of racism and why it is in fact a public health issue. Tune in now to hear more and to hear what the ladies have been up too!

Episode 72: Thriving & Surviving with Faith Julien

Play Episode Listen Later Oct 17, 2021 53:11


In this pre-recorded episode of the #CallHerAuntyPodcast Grace & Qua check back in with our Mikmaq sister and see how many goals she's reached since they interviewed her last Fall. Tune in now as Aunty Faith tells us what she learned on her journey with fitness, education & relationships!

Episode 71: Who the F is Christopher Columbus?

Play Episode Listen Later Oct 11, 2021 33:44


In this episode of the #CallHerAuntyPodcast Grace & Qua give an *accurate* description of who Christopher Columbus was and why we shouldn't celebrate him! Tune in to hear more!

Episode 70: Chapter Two - New Chapter, Same Girls But Different Goals

Play Episode Listen Later Oct 3, 2021 44:31


Welcome to Chapter 2 of the #CallHerAuntyPodcast. New chapter, same girls & different goals! Last time you head from your favorite podcast aunties, we were closing Chapter 1 on who we were and are now opening ourselves to new possibilities with Chapter 2. Still the same chicks from Northern Ontario trying to navigate life in the city. Listen to this episode to hear us look back on Chapter 1's episodes 1-5. If you think it's your time to start taking care of your mental health, head over to Noojimo Health's website to check out their services (https://noojimohealth.ca/).

Episode 69: Food is Medicine

Play Episode Listen Later Sep 5, 2021 33:13


This week on the #CallHerAuntyPodcast Grace and Qua talk about fat-shaming and how they've been impacted by diet culture. Tune now and hear our exciting announcement!

Episode 68: Our Come Back Cousin

Play Episode Listen Later Aug 29, 2021 57:29


On this episode of the #CallHerAunty podcast we have Alicia from the #ComeBackSociety! Listen now to hear us talk about what she's been up too and we also give our tips for a healthy relationship!

Episode 67: Pow-Wow 101

Play Episode Listen Later Aug 22, 2021 32:44


This week on the #CallHerAuntyPodcast Grace & Qua give a break down of what a pow wow is in their own words. They also give tips on how to plan your own community pow wow with a special guest. Qua's Dad, Gary Boissoneau, tells us the most crucial part of planning a pow wow! Tune in to find out!

Episode 66: Self-Care Aunties

Play Episode Listen Later Aug 17, 2021 39:55


In this episode of the Call Her Aunty Podcast, Grace & Qua get scientific - sort of. Your favorite podcast aunties share their self-care tips and the benefits of each of them!

Episode 65: Olympic Aunties

Play Episode Listen Later Aug 9, 2021 27:44


Your favourite podcast aunties are back! In this episode we share our younger selves Olympic dreams! Tune in to hear how we thought we'd get gold. If the olympics had “auntying” as an official sport we'd get gold!

Episode 64: Happy Hormones 101

Play Episode Listen Later Aug 1, 2021 40:23


Tune in to this weeks episode of the #CallHerAuntyPodcast. In this episode Grace tells us her osteopath experience and Qua explains the hinge algorithm. Your favourite podcast aunties also try to learn about “happy hormones”!

Episode 63: Aunties on the Loose!

Play Episode Listen Later Jul 27, 2021 31:07


A day late, but here we are! Tune into this weeks episode of the #CallHerAuntyPodcast where we do a review of our Apple Watches, talk about lockdown restrictions being lifted and a few Netflix recommendations. Watch out for your favorite podcast Aunties on the loose somewhere on a patio/diner near you!

Episode 62: The Aunties are Back!

Play Episode Listen Later Jul 18, 2021 43:01


Your favorite podcast Aunties are back to business! After a long hiatus we are returning to tell you what we've been up too. Which can include long emotional days, road trips to Northern Ontario and using movement to help in healing ourselves. We also give you 6 tips to set boundaries in your life - Tune in now!

Episode 61: Celebrating National Indigenous Peoples Day with Krystal Abotossaway

Play Episode Listen Later Jun 22, 2021 38:10


Listen to our latest episode with Krystal Abotossaway as she shares how she peeled back the onion layers to Qua's heart. Tune into this episode as Qua asks Krystal for some insight on being an aunty as Grace has her own aunty duties and is travelling back to Thunder Bay. We acknowledge Juneteenth and dive into being Indigenous working in a western world.

Episode 60: Not all influencers should be followed.

Play Episode Listen Later Jun 13, 2021 39:45


Your favourite podcast aunties are back and are here to say “men ain't shit” - particularly one CIS man! And, if rez water “makes you gay”… pour us a tall glass with ice! Tune in to hear more.

Episode 59: The Sephora Campaign

Play Episode Listen Later Jun 7, 2021 46:24


Your podcast aunties are back and we love the Sephora campaign and we stand with our Afro-Indigenous relatives. In this episode, express how critical it is we are kind to each other. Tune in now!

Episode 58: We're Back!

Play Episode Listen Later May 24, 2021 43:56


Your favorite podcast aunties are back after a two week pod-cation! Listen now to this week's episode and we share some news and updates. Grace has a new puppy and Qua is in transition to a new apartment. We hope everyone is staying safe and keeping active! In this episode we mention the statistic: 62% of Canadian girls aged 6 to 18 do not participate in sport. Which we quoted from the Canadian Women & Sport's THE RALLY REPORT - Encouraging Action to Improve Sport for Women and Girls that was published June 2020. To read more click here: https://womenandsport.ca/wp-content/uploads/2020/06/Canadian-Women-Sport_The-Rally-Report.pdf

Episode 57: Movement is Medicine

Play Episode Listen Later Apr 25, 2021 30:03


On this episode of the #CallHerAuntyPodcast your aunties talk about their recent announcement to run on May 5th for #RedDressDay which is the National Day of Awareness for Missing and Murdered Indigenous Women and Girls (MMIWG). Run with them on and leading up to May 5th by tagging @callherauntypodcast in your posts and/or stories! #MovementisMedicine

Episode 56: Spring Cleaning or Spring Healing?

Play Episode Listen Later Apr 18, 2021 39:44


Your favourite podcast aunties are back and better then ever - factually! Tune into this episode to hear more on how both Qua & Grace have taken an inward focus to healing. #MovementisMedicine and we challenge our listeners to run/walk 5km with us on May 5th, which is the National Day of Awareness for Missing and Murdered Indigenous Women and Girls. We will be moving from now until our grand finale of 5km on the Day of Awareness and encourage everyone to get moving too - and tag us in your stories or posts!

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