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In this episode of Live Happy Now, host Paula Felps sits down with Dr. John La Puma — physician, chef, and author of Indoor Epidemic — to explore how our increasingly indoor lifestyles are quietly harming our sleep, mood, focus, and long‑term health. Dr. John explains why spending 93% of our time inside has become a “biological emergency” and reveals how simple, intentional practices like morning light exposure, green exercise, and reconnecting with nature can dramatically improve our well‑being. In this episode, you'll learn: Why missing morning light can leave you “wired but tired” and shorten your longevity by up to five years. How green exercise lowers stress hormones, reduces rumination, and boosts immune function. What simple daily habits can counteract indoor toxins and restore your natural biological rhythms.
Michael Coxen shares how faith, purpose, and a disciplined buy-and-hold mindset can reshape the way investors pursue financial freedom while building a life that is both successful and meaningful.See article: https://www.unitedstatesrealestateinvestor.com/rising-from-rock-bottom-to-purpose-driven-success-with-michael-coxen/(00:00) - Introduction to The REI Agent Podcast and Guest Michael Coxen(01:35) - Michael Coxen's Background as a Las Vegas Broker and Entrepreneur(03:20) - Early Interest in Real Estate and Influence of Entrepreneurial Family(05:05) - Moving to Las Vegas and Launching a Wedding Invitation Business(07:10) - Buying Their First Home During the Housing Market Downturn(09:00) - The Flip In Strategy and Renovating a Home While Living in It(11:05) - Entering Real Estate Sales and Building a Network Through the Wedding Industry(13:10) - The Power of Mentorship and Joining a Real Estate Team(15:05) - Building a Sphere of Influence and Long-Term Client Relationships(17:10) - CRM Systems, Consistent Follow Up, and Marketing to Past Clients(19:05) - Communication Strategies Including Calls, Texts, Social Media, and Gifts(21:00) - Modern Communication Preferences and the Strategic Use of Voicemail(22:40) - Meeting Clients Where They Are and Personalizing Relationships(24:05) - Michael's Health Crisis and the Consequences of Entrepreneurial Burnout(27:05) - Living With Ulcerative Colitis and Hitting Physical Rock Bottom(30:00) - Recovery Through Holistic Health, Mindset Work, and Self Awareness(33:00) - The Role of Affirmations, Meditation, and Positive Mental Programming(35:15) - Applying Mindfulness and Emotional Control in Real Estate Business(37:15) - Confidence, Client Boundaries, and Professional Respect in Sales(39:00) - Overcoming Fear, Burnout, and Addiction to the Hustle(40:45) - Golden Nuggets: Calendar Blocking, Health Priorities, and Journaling(42:00) - Book Recommendation: Die With Zero and Living for Experiences(43:20) - Where to Follow Michael Coxen and Closing Remarks(44:27) - Final Outro and Podcast DisclaimerContact Michael Coxenhttps://www.michaelcoxen.com/https://www.coxengroup.com/https://www.facebook.com/michaelcoxenhttps://www.instagram.com/michaelcoxen/https://www.linkedin.com/in/michaelcoxen/https://www.youtube.com/@michaelcoxenIf Michael Coxen's story showed you anything today, it is that success means nothing if it costs you your purpose. Build wealth that strengthens your faith, your family, and your future, and when you are ready to take the next step in your journey, visit https://reiagent.comIs success destroying your peace? Most pros grind until they break. Download The Investor's Life Balance Sheet: A Holistic Wealth Audit to see if you are building a legacy or heading for burnout. Presented by The REI Agent Podcast & United States Real Estate Investor® https://sendfox.com/lp/m4jrl
In this re-release episode of the Awake & Winning Podcast, Kaylor Betts sits down with returning guest Dr. Tyna Moore to tackle one of the most controversial health conversations happening right now: GLP-1 medications like Ozempic. Together they break down the difference between pharmaceutical propaganda, real clinical data, and the importance of critical thinking in a polarized health landscape. Dr. Tyna Moore is a naturopathic physician and regenerative medicine expert who has spent decades helping patients improve metabolic health, hormones, and longevity. In this conversation, she explains what GLP-1 peptides actually are, how they function in the body, and why the conversation around drugs like Ozempic has become so polarized online. Kaylor and Dr. Tyna explore metabolic dysfunction, the role of lifestyle foundations like strength training and nutrition, the dangers of oversimplified health narratives, and why nuance matters when evaluating new medical tools. This episode challenges listeners to think critically and examine how powerful interventions can be used responsibly within a comprehensive approach to health. Episode Highlights: metabolic dysfunction crisis, GLP-1 peptides explained, Ozempic controversy, critical thinking in health, pharmaceutical industry influence, strength training for longevity, insulin resistance and middle age, metabolic health foundations, addiction and dopamine pathways, peptide therapy and longevity medicine, misinformation in health media, nuanced thinking in wellness Takeaways: Most chronic disease begins with metabolic dysfunction long before diagnosis GLP-1 peptides exist naturally in the body and influence appetite, metabolism, and brain signaling Lifestyle foundations like resistance training and nutrition remain non-negotiable Many health controversies exist because nuance is lost in polarized conversations Pharmaceutical tools can be useful when used responsibly within a broader health strategy Insulin resistance often develops silently for years before diabetes is diagnosed Educating yourself is one of the most powerful ways to take ownership of your health If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you. _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/drtyna Ozempic Uncovered Course | https://www.drtyna.com/ozempicuncovered Podcast | The Dr. Tyna Show on Spotify | The Dr. Tyna Show on Apple Podcasts Website | https://www.drtyna.com Youtube | https://youtube.com/@drtyna _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________ IMPORTANT UPDATES: Join the Betts Nation | https://bettsnation.ca/biz-kb/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/ Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/ _____________________________ CHAPTERS: 00:00 Introduction 01:00 The Current Political and Cultural Climate 05:00 Awakening, Politics and Independent Thinking 10:30 Why Nuance Matters in Health Conversations 14:30 What Ozempic and GLP-1 Peptides Actually Are 21:30 The Biggest Misconceptions About Ozempic 27:30 Metabolic Dysfunction and the Health Crisis 35:30 Muscle Loss, Weight Loss and Lifestyle Foundations 46:00 Why So Many Industries Fear GLP-1 Drugs 56:00 Brain Health, Addiction and Metabolic Healing 01:07:00 Risks, Side Effects and Responsible Use 01:11:00 How to Approach GLP-1 Treatment Safely
Mary Ellen Iskenderian, President and CEO of Women's World Banking, joins host Anirban Chowdhury to explore five decades of progress and persistent gaps in women's financial inclusion. From the $700 billion opportunity financial institutions are leaving on the table, to India's BC Sakhi model and the Jan Dhan transformation, to the urgent link between women's financial access and climate resilience, this is a conversation on why banking women is not just the right thing to do, it is the smartest economic bet of our time. Listen in:You can follow Anirban Chowdhury on his social media: Twitter and LinkedinCheck out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, India’s Labour Law Reboot, Viral to Valuation: Building Women’s Cricket as a Brand and much more. Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.See omnystudio.com/listener for privacy information.
MeidasTouch host Ben Meiselas reports on Donald Trump's apparent rapid health deterioration during his war with Iran which seems to be accelerating by the day and Meiselas brings the receipts. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meidastouch-podcast Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-politicsgirl-podcast Cult Conversations: The Influence Continuum with Dr. Steve Hassan: https://www.meidastouch.com/tag/the-influence-continuum-with-dr-steven-hassan The Weekend Show: https://www.meidastouch.com/tag/the-weekend-show The Ken Harbaugh Show: https://meidasnews.com/tag/the-ken-harbaugh-show Majority 54: https://www.meidastouch.com/tag/majority-54 On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-democracy-with-fpwellman Uncovered: https://www.meidastouch.com/tag/maga-uncovered Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the Conversation at 303-477-5600 or text to 307-200-8222 Monday - Friday from 3 pm - 6 pm MT. Https://RushToReason.com HOUR 1 Hour 1 of Rush To Reason opens with John Rush reflecting on the legacy of legendary college football coach Lou Holtz. What made Holtz such an influential leader both on and off the field? Rush honors the impact Holtz had across decades of college football while asking what today's leaders could learn from his faith, discipline, and leadership style. The conversation then turns to breaking political news: Kristi Noem is out as head of Homeland Security. Was this simply a reassignment—or something more significant? Rush examines what may have led to the move and what it could mean politically. The hour also explores a troubling health trend: Americans under 55 are increasingly dying from their first heart attack. Rush discusses new data showing a rise among younger adults and asks what may be driving it—lifestyle changes, vaping, poor nutrition, sedentary habits, or something else entirely. As listeners call in, the discussion expands: Are schools failing kids by eliminating physical activity? Is vaping creating a new addiction crisis? And what role do modern habits play in a generation facing health problems earlier than expected? HOUR 2 Hour 2 of Rush To Reason dives into culture, politics, and global strategy with John Rush and guest Alvin Louis from Courage Is a Habit. The conversation begins with a Supreme Court ruling involving parental rights and school gender policies. Is the decision truly a victory—or only the beginning of a larger fight? Alvin explains why parents cannot assume the battle is over and shares tools to help families hold schools accountable. Rush also explores the deeper divide between freedom and control. Why do conservatives often step back after a political win while the other side continues pushing forward? And what happens when schools begin treating parents as obstacles rather than partners? The discussion then turns to global politics. Rush outlines what he believes could be a major geopolitical shift involving Iran, Middle East stability, global oil routes, and international alliances. Closer to home, Rush highlights surprising infighting among Democrats, including tensions between Colorado leaders and fallout from a high-profile primary loss. Is this the beginning of political cracks that few expected? The hour leaves listeners with a bigger question: are we witnessing chaos—or a strategic reset? Guest Timestamps * 1:09 - Alvin Louis – https://courageisahabit.org/ HOUR 3 Hour 3 features conversations with Jerzee Joe and Scott Garliss of Bent Pine Capital, covering topics from climate claims to geopolitics and market strategy. Jerzee Joe challenges several popular narratives. Are cows truly driving climate change, or are key factors missing from the data? Why do some reports claim hundreds of mass shootings each year when the numbers may tell a different story? Joe also revisits immigration politics by comparing modern debates with a Bill Clinton speech that sounds strikingly similar to today's border arguments. Later, Scott Garliss joins the show to discuss the global and financial implications of the Iran conflict. What does rising oil volatility mean for investors? Could disruptions affect China's energy supply, Russia's weapons trade, and shipping through the Strait of Hormuz? Scott also explains how markets often react sharply during geopolitical crises, then stabilize faster than many expect. The hour raises a larger question: are we watching global chaos—or the early signs of a major strategic shift in power and markets? Guest Timestamps * 1:10 Jerzee Joe – https://www.jerzeejoe.com/ * 26:25 Scott Garliss – https://substack.com/@cscottgarliss
New research involving over 400 current female inter-county players has highlighted significant gaps in health supports across Gaelic games. Gemma Begley, Head of equality & player relations at the GPA & Emma O'Byrne , Dublin Camogie player discuss the findings.
She shares rooms and stages with the gods of AI...and is often the only woman there. Dame Wendy Hall, pioneering computer scientist and co-founder of Web Science, has watched the internet reshape the world. Now she's watching AI do the same. And she's worried we're repeating the same mistakes, faster. In this Women's Day Special, she pulls no punches: on why "AGI" is meaningless hype, why governance can't wait, why the Global South matters, and why an industry dominated by alpha males is building systems that reflect exactly that. This is essential listening on Women's Day, for every day.Tune InYou can follow Swathi Moorthy on her social media: X and LinkedinCheck out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, India’s Labour Law Reboot, Viral to Valuation: Building Women’s Cricket as a Brand and much more.Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.See omnystudio.com/listener for privacy information.
Guest host Dr. Scott Faulkner ( https://castlerockregenerativehealth.com) leads Health & Wellness Wednesday on Rush to Reason, joined by Jeremy Sova (biohacker and health optimization researcher), Regina Nabrit (mental health and behavioral health specialist), and later Josh Gardner (peptide expert). The hour opens with a sober reflection on current world tensions and a reminder to stay grounded in faith and perspective—but how do you stay informed without becoming overwhelmed? Regina Nabrit explores the growing mental health crisis tied to social media addiction, dopamine overload, and constant digital stimulation. Are smartphones quietly destroying sleep, relationships, and emotional resilience? The team introduces practical tools—including the “Four D's” strategy—to help listeners regain control of their attention and mental well-being. From there, the conversation pivots into cutting-edge biohacking and longevity science. Jeremy Sova breaks down the importance of biomarkers, vitamin D optimization, omega-3 levels, and targeted supplementation, arguing that modern food alone may no longer provide the nutrients our bodies need. Then the discussion dives even deeper into cellular aging, including the concept of “zombie cells” (senescent cells) that may drive inflammation, disease, and accelerated aging. Could emerging therapies—from natural senolytics to peptides and regenerative medicine—help the body repair itself? What simple steps today could dramatically change your long-term health? HOUR 2 Health & Wellness Wednesday on Rush to Reason, continues as the conversation dives deeper into peptides, cellular energy, and metabolic health, exploring why declining NAD levels may contribute to brain fog, fatigue, and aging. Could new sublingual peptide delivery technology dramatically improve absorption—bypassing digestion and delivering compounds directly into the bloodstream and even past the blood-brain barrier? Josh Gardner explains how peptides such as BPC-157, Thymosin Alpha-1, and GHK-Cu are used to support immune function, tissue repair, and inflammation control. Meanwhile, Jeremy Sova connects the dots between metabolic dysfunction, insulin resistance, and modern chronic disease, noting that widely known drugs like GLP-1 treatments (Ozempic-type medications) are themselves peptides. The panel emphasizes the importance of biomarker testing and personalized medicine, warning that many people chase quick fixes without understanding what's actually happening inside their bodies. Could a deeper look at hormones, metabolism, and mitochondrial health add years—maybe even decades—to your healthspan? The discussion builds toward emerging therapies and the possibility that modern regenerative medicine may rewrite the future of aging. HOUR 3 In hour 3 of Rush To Reason, the conversation explores the cutting edge of longevity science, starting with the battle against cellular senescence—“zombie cells”—and simple compounds that may help the body clear them out. Could nutrients like fisetin, quercetin, and omega-3s influence brain inflammation and even neurodegenerative disease pathways? Josh Gardner shares his personal journey into fasting and peptide therapy, explaining how peptides targeting mitochondria, recovery, and growth hormone may help restore cellular energy. The discussion then shifts to telomere length, the protective caps on chromosomes linked to aging. Are therapies like epithalon peptides and hyperbaric oxygen therapy capable of extending healthspan? Jeremy Sova reveals surprising insights from his own continuous glucose monitoring experiments, including which foods caused dramatic metabolic spikes—and which simple habits stabilized blood sugar. Finally, the team tackles stem cell exhaustion, regenerative medicine, and the future of healing. Could emerging therapies—from NAD+ delivery to immune-support peptides like Thymosin Alpha-1—transform how we approach aging, recovery, and disease prevention?
Dubai's "safe haven" image took a direct hit this week as missile debris fell near the Burj Al Arab and Palm Jumeirah following military escalations involving Iran, the US, and Israel. For Indian HNIs, family offices, and startup founders who had parked billions in Dubai real estate, the question is no longer about returns, it's about risk. Indian buyers, who account for 20-30% of prime property purchases, are hitting pause. Markets plunged. Host Dia Rekhi talks to ET’s Sobia Khan and Dilasha Seth aboutSovereign wealth funds if they are being watched closely. With nine million Indians working across the Gulf and remittances at stake, the Iran conflict isn't just a West Asia story, it's an India story too.Listen in.You can follow Dia Rekhi on social media: Linkedin & XCheck out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, India’s Labour Law Reboot, Viral to Valuation: Building Women’s Cricket as a Brand and much more.Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.See omnystudio.com/listener for privacy information.
In this episode of Working Class Audio, Matt welcomes mixing engineer, producer and composerJade Alysse Berry, whose path to mixing was sparked by a life‑changing health event and a deep love for music. Jade shares practical insights on creativity, collaboration, and setting clear boundaries with clients.In This Episode, We Discuss:How a health crisis redirected Jade's career toward audio engineeringChallenges and politics of the music industryCollaborative dynamics with partner Bob Horn The creative process of mixingSetting boundariesUnderstanding client expectationsEffective communicationLinks and Show Notes:Jade on InstagramMatt's Rant: The Home StudioCredits:Guest: Jade Alysse BerryHost/Engineer/Producer: Matt BoudreauWCA Theme Music: Cliff TruesdellThe Voice: Chuck Smith
Guests: Kyra Klein, Physiotherapist & Shamanic Healer | Matthew Johnson, Somatic Therapist Business: Body Language | Squamish, BC | trainbodylanguage.com What if the pain you feel in your body is actually the voice of something your mind hasn't found words for yet? In this episode, hosts Harmony Slater and Russell Case sit down with two extraordinary healers—Kyra Klein and Matthew Johnson, co-creators of Body Language in Squamish, British Columbia—to explore what it really means to heal the whole human system. Kyra is Harmony's cousin, reunited through Ancestry.com in one of the most unexpected family stories you'll ever hear. A trained physiotherapist, yoga teacher, and shamanic practitioner, Kyra has spent over a decade learning to read the body's deepest stories through touch, intuition, and energy work. Her partner Matt came to healing through a radically different path—as a nationally ranked sport climbing coach who suppressed his emotions with elite precision, until a family loss and near-death illness shattered everything he thought he knew. Together, Kyra and Matt have built a practice that bridges physiotherapy, somatic therapy, breathwork, shamanic ceremony, and psychedelic integration—because they've learned that no single modality can heal the whole person. In this conversation, you'll discover: Why the body stores emotional and traumatic history in physical form How Matt's three-month health crisis—where he lost a third of his body weight and negotiated with death itself—became his initiation into healing What somatic therapy offers that traditional talk therapy cannot How Kyra reads the emotional story underneath physical symptoms through touch The difference between caring for someone and carrying them Why breathwork ceremony can be as powerful as psychedelic medicine What the Pacha Mesa shamanic tradition teaches about reconnecting to the natural world How integration is the missing piece in most healing journeys Why the West is finally waking up to what indigenous and Eastern traditions have always known This conversation is rich, tender, occasionally hilarious, and deeply grounded in the lived experience of two people who chose to turn toward their own healing—and built a business helping others do the same. ⭐ Want to go deeper? The full conversation about Harmony and Russell's personal journeys with Kyra and Matt—including their integration experiences—is available exclusively inside the Finding Harmony Community: community-harmonyslater.com Timestamps [00:00] Welcome to Finding Harmony [01:00] Introducing Today's Theme: Whole Human Healing [03:00] Meet Kyra Klein & Matthew Johnson: Body Language, Squamish BC [06:00] The Ancestry.com Discovery: How Harmony Found Her Cousin [09:00] Soul Collision: How Kyra and Matt Met on Hinge and Knew Immediately [12:00] What It Means to Build a Relationship Around Healing [14:00] Matt's Background: Canadian National Sport Climbing Coach [15:30] The Moment Everything Broke: A Family Loss and a Health Crisis [18:00] Three Months Without Food: Negotiating with Death [21:00] Cashews, Consciousness, and Coming Back [24:00] Kyra's Spiritual Awakening: Spirits in Her Bedroom as a Child [28:00] From High-Performance Sport to Physiotherapy: The Body as Teacher [32:00] Kyra's Approach: Reading the Emotional Story Beneath Physical Symptoms [38:00] The Mind-Body Split: What Western Medicine Got Wrong [40:00] Somatic Therapy: Getting Out of the Story and Back into the Body [44:00] Why Intense Practice Can Be a Way to Avoid Feeling [47:00] Body Language: Learning to Understand What Your Body Is Saying [52:00] How Healing Happens in Stillness [56:00] Matt's Spiritual Awakening Through Meditation [59:00] Kyra's First Psilocybin Journey and the Birth of Something New [01:01:00] Integration: Why Openings Without Integration Don't Stick [01:04:00] The Pacha Mesa Shamanic Tradition: Earth-Honoring Philosophy [01:09:00] Cultural Appropriation and Sacred Transmission [01:11:00] Ceremony, Ritual, and What We've Lost as a Culture [01:14:00] How Kyra and Matt Set Sacred Space for Breathwork Ceremonies [01:18:00] The Power of Collective Healing [01:19:00] Where to Find Body Language Connect with Kyra & Matt Website: trainbodylanguage.com Instagram: @trainbodylanguage Somatic therapy & psychedelic integration support available virtually (sliding scale pricing) Physiotherapy, shamanic therapy, and holistic sessions in Squamish, BC Resources Mentioned Gabor Maté – Compassionate Inquiry Professional Training Pacha Mesa Tradition teachers: Robin and Darcy Heart of the Healer tradition How to Change Your Mind – Michael Pollan Ancestry.com Key Takeaways The body stores emotional and traumatic history as physical pattern Healing is a lifelong path—you either turn toward yourself or you don't Somatic therapy gets you out of your story and back into felt experience Integration is the missing piece in most spiritual and healing journeys Breathwork ceremony can occasion mystical experience without plant medicine You can become addicted to anything—even spiritual practice—as a way to avoid feeling Genuine spiritual connection to the natural world is what the West is hungry for Your outer healer helps clear the path; the healing intelligence lives inside you
From January’s protests in Iran to coordinated US–Israel strikes and widening retaliation, this episode maps how internal unrest morphed into a geopolitical flashpoint. Host Anirban Chowdhury and ET’s Executive Editor (Politics) Pranab Dhal Samanta break down the escalation ladder: is this about regime change, deterrence, or domestic politics in Washington? Can Iran’s clerical system withstand external pressure without fracturing internally? We examine oil volatility, Hormuz risks, Gulf street sentiment, and the proxy chessboard. We also assess China and Russia’s limited but strategic positioning. Finally, where does India stand — balancing energy security, diaspora protection, and strategic restraint in an increasingly combustible region? Listen in: You can follow Anirban Chowdhury on his social media: X and LinkedinCheck out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, India’s Labour Law Reboot, Viral to Valuation: Building Women’s Cricket as a Brand and much more.Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.Credits: CBN News, LiveNOW from FOX, Fox News, FRANCE 24 English, WION, Business News, Sky News Australia, Firstpost, BBC News, Guardian News, DRM NewsSee omnystudio.com/listener for privacy information.
Launching “The Takeover Series” with Mindy “The Consultant”: Relentless Pursuit of Performance, Recovery, and a Multi-Channel Glow-Up StrategySamantha Parker introduces her new “Takeover Series” and interviews Mindy (“The Consultant”), who helped create the Samantha Parker Takeover an expanded, multi-channel marketing strategy combining social media, a radio buy on Mix 103.1, print, events, and a three-month partner package tied to a “Southern Utah's biggest glow up giveaway.” Mindy shares her background building a successful photography business before a severe health crisis (hemorrhaging from a prolapsed uterus, surgeries, hysterectomy, 120-pound weight gain) led to selling her home and business and rebuilding through small daily steps and later high-profile leadership roles, including work on Lifetime Fitness' pickleball rollout. She explains her philosophy of “relentless pursuit of performance” balanced by recovery, joy, and “don't be reckless,” 00:00 Welcome and New Series00:39 Meet Mindy the Consultant01:36 Finding Her Tribe02:45 How the Takeover Began05:41 Relentless Performance Origin06:50 Health Crisis and Reset08:17 Rebuilding After the Fall12:19 Base Camp to New Business17:01 Takeover Strategy Breakdown21:41 Hustle Versus Harmony24:09 Recovery and Running Goals25:32 Train Smart Not Reckless26:26 Grief and Recovery Rituals27:25 Meet the Takeover Partners33:15 Letting Go to Move Forward34:15 Raw Commitment to Transform36:09 Launching The Consultant39:13 Grandma's $20 Blessing42:49 Collaboration and Big Goals46:20 How to Work With Mindy47:45 Takeover Series Wrap UpTHE CONSULTANT: https://www.instagram.com/theconsultantiscalling?igsh=MTFyeGZ5M2oydmJ4ag==#podcast #saintgeorgeutah #alcoholfree #business #radio #JANELLEDEVLIN #DRSTEVE #CARAMIEANN #THESAMANTHAPARKER#JENNIEPOOL #MENDCOUNSELING #DEGREEWELLNESS #GOGLOWWant to Work with The Samantha Parker for Content Management CLICK HERE Follow me on TikTok https://www.tiktok.com/@samanthaparkershow YouTube https://www.youtube.com/@thesamanthaparker Instagram https://www.instagram.com/thesamanthaparker/
What if the "bad luck" or repeated trauma in your life isn't a coincidence, but a parasitic distortion pattern woven into your very frequency? Today, we go beyond the veil to reveal how hidden spiritual blockages and dark entities may be hijacking your reality—and the controversial science behind how to finally delete them.Get all of Karen Cheong's offerings at https://www.SphericalLuminosity.com!✨ Join Our Global Patreon Community!✨ ✅ Get access to 40+ video lessons + Weekly LIVE calls Where We Discuss These Topics Together!✅ Worldwide Online Discord Community Access!✅ Courses, Monthly Webinars, Prayer, Meditation, Discussion!✅ Access Our Meditation Library!✅ Get Exclusive Unreleased Music!➡️ Join Our Global Patreon Community! https://patreon.com/join/truthseekah
What if AI companions are inserting themselves between children and the very people meant to guide them? In this episode of The Morning Brief, host Anirban Chowdhury speaks to Dr. Sonia Livingstone, Professor of Social Psychology, Department of Media and Communications, The London School of Economics and Political Science and Dr Usha Raman, former professor,Dept of Communication, University of Hyderabad about the uncharted territory where generative AI meets childhood development. The conversation explores why AI systems sometimes offer dangerous advice to young users, how class and language create disparities in AI access across India, and whether the assumption of "inevitable" tech adoption overshadows critical ethical discussions. Tune InYou can follow Anirban Chowdhury on his social media: X and LinkedinCheck out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, India’s Labour Law Reboot, Viral to Valuation: Building Women’s Cricket as a Brand and much more.Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.See omnystudio.com/listener for privacy information.
Just as women can't biohack their way out of their symptoms, neither can men. You have to address the root cause. Where many testosterone clinics are quick to identify low testosterone and start testosterone therapy, it's often a sign of many deeper issues. This is where poly-hormonal adrenal testosterone (PHAT) syndrome comes in. PHAT syndrome presents with a host of symptoms, including lower testosterone levels, insulin resistance, increased body fat, and sexual dysfunction, and it's something today's guest has identified more and more in his patients in the 35 to 60-year-old range. Today's guest, Dr. Jerry Bailey, joins me to talk about something I hardly ever get the chance to discuss: men's health. In our conversation, we talk about globally declining testosterone levels, what PHAT syndrome really is and how it presents, what you can do if you or your partner have symptoms of PHAT syndrome, prostate health and causes of elevated PSA, and more. About Dr. Jerry Bailey Dr. Jerry Bailey practices Precision Performance Medicine utilizing cutting-edge epigenetics, nutrition, injections and IV therapies along with the most cutting-edge performance and lifestyle therapies at Lakeside Holistic Health, PLLC. Dr. Bailey is a prominent expert on men's medicine and leads the world in the emerging science of Poly-Hormonal Adrenal Testosterone Syndrome (PHAT Syndrome). Episode Highlights: What is poly-hormonal adrenal testosterone (PHAT) syndrome? Pan-membrane permeability issues, including leaky testes Common symptoms of PHAT syndrome Dr. Bailey's perspective on aromatase inhibitors for men taking testosterone The markers Dr. Bailey tracks for patients on testosterone Why Dr. Bailey prefers testosterone pellets or injectables for men Diagnosis and treatment of PHAT syndrome Declining testosterone and fertility in men globally Contraindications for testosterone therapy Potential causes of elevated prostate-specific antigen (PSA) levels First steps for men experiencing symptoms of PHAT syndrome The importance of morning erections Connect with Dr. Jerry Bailey Lakeside Holistic's Website https://lakesideholistic.com/ Lakeside Holistic on Instagram https://www.instagram.com/lakesideholistichealth/ Lakeside Holistic on Facebook https://www.facebook.com/lakesideholistic/ Dr. Jerry Bailey's Website https://www.drjerrybailey.com/ Dr. Jerry Bailey on Instagram @drjerrybailey https://www.instagram.com/drjerrybailey/
The US Supreme Court just handed Trump a legal defeat and it barely slowed him down. In a landmark ruling, the court struck down tariffs imposed under emergency economic powers, only for the White House to pivot instantly to alternative legal pathways. For India, caught just before a trade deal that had finally brought some clarity, the timing couldn't be worse. Host Anirban Chowdhury talks to Bipin Sapra, Partner and Indirect Tax Policy Leader, EY India about an 18% tariff rate that once looked certain is now up in the air. Tax structures, transfer pricing, corporate margins all recalibrating in real time. As one expert puts it bluntly: wait, watch, and don't sign anything just yet. You can follow Anirban Chowdhury on his social media: X and LinkedinCheck out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, India’s Labour Law Reboot, Viral to Valuation: Building Women’s Cricket as a Brand and much more.Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.See omnystudio.com/listener for privacy information.
Is Anthropic late to India's AI party—or perfectly timed? In this episode of The Morning Brief, host Anirban Chowdhury speaks with ET’s Disha Acharya and Puran Choudhary about Anthropic's strategic entry into India's rapidly maturing generative AI market. The conversation explores why the company prioritizes enterprise clients over price-sensitive consumers, how its partnership with Infosys positions it within India's multi-million dollar IT ecosystem, and what makes Claude's focus on Indic language support a genuine differentiator. From hosting developer days and hackathons to building datasets for long-tail languages through nonprofit collaborations, Anthropic’s India stack is significantly large. This episode examines whether India serves as an innovation ground or simply a data mine. As pilots transition to full-scale deployments with governance frameworks solidifying, the episode questions whether widespread IT service integration and public sector adoption will cement Anthropic's leadership.Tune in You can follow Anirban Chowdhury on his social media: X and LinkedinCheck out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, India’s Labour Law Reboot, Viral to Valuation: Building Women’s Cricket as a Brand and much more.Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.Credit @moneycontrolSee omnystudio.com/listener for privacy information.
Can a $17 billion bet prevent India from repeating the Global South's century-long technology lag? In this episode of The Morning Brief, host Surabhi Agarwal speaks with Microsoft Vice Chair and President Brad Smith about the company's AI-ambitious vision for India as a "land of digital opportunity." The conversation explores Microsoft's infrastructure and skilling investments, the challenge of bridging the digital divide that mirrors historical electricity gaps between North and South, and how digital sovereignty tensions shape multinational strategy. From navigating India's thoughtful privacy regulations to addressing AI's impact on job dynamics through productivity enhancement, Smith examines whether equitable AI adoption can succeed where past technologies failed. As India's vast developer community positions it uniquely at the intersection of AI infrastructure, platforms, and applications, the episode questions whether collaborative frameworks between nations like India and the US can balance open markets with security—or if digital sovereignty will fragment the very ecosystem needed for India's transformation.You can follow Anirban Chowdhury on his social media: X and LinkedinYou can follow Surabhi Agarwal on her Linkedin, X profiles and read her Newspaper Articles. Check out other interesting episodes like: How Will a Volatile ₹ Impact You in 2026?, How Quick Commerce is Triggering a Health Crisis for Gen Z, India’s Labour Law Reboot, Viral to Valuation: Building Women’s Cricket as a Brand and much more.Catch the latest episode of ‘The Morning Brief’ on The Economic Times Online, Spotify, Apple Podcasts, JioSaavn, Amazon Music and Youtube.See omnystudio.com/listener for privacy information.
Let us know what you think! Text us!Deny Caballero breaks down the 2025 Veteran Suicide Prevention Report and explains the critical role brain health, TBI, and community support play in preventing veteran suicide.Key Topics Covered:• Veteran suicide statistics • Traumatic brain injury risk • Transition to civilian life • VA care and enrollment • Mental health advocacyChapters:00:00 Veteran Suicide Crisis Overview 00:26 Key Findings from the 2025 Suicide Report 02:15 Veteran vs Civilian Suicide Rates 03:28 Age and Demographic Risk Factors 05:18 Traumatic Brain Injury and Suicide Risk 07:44 Chronic Pain and Mental Health 09:35 Why VA Enrollment Matters 11:28 Transition to Civilian Life Risks 13:22 Advocacy and Veteran Support 15:24 Call to Action for Veteran Brain HealthSponsored by: Dr. Mark Gordon & Millennium Health Centers Get the book Peptides for Health Vol.1 Medical Edition today. Use code PTH25 for 25% off through March 15 Use code Phase2P for 10% off Millennium products Available only at MillenniumHealthStore.comPure Liberty LabsUse code: Security_Halt_10Website: https://purelibertylabs.com/ PRECISION WELLNESS GROUP Use code: Security Halt Podcast 25Website: https://www.precisionwellnessgroup.com/ Security Halt Mediahttps://www.securityhaltmedia.com/ Instagram: @securityhaltX: @SecurityHaltTik Tok: @security.halt.podLinkedIn: Deny CaballeroSupport the showProduced by Security Halt Media
What’s really behind America’s growing health crisis—and can we actually fix it? On this episode of The Tudor Dixon Podcast, Tudor sits down with filmmakers Patrick and Ashley Sullivan, creators of the powerful new documentary Breaking Big Food. After facing their own cancer diagnoses, the Sullivans set out to uncover how America’s food system may be fueling chronic disease—and what individuals can do to take back control. From ultra-processed foods and seed oils to Big Food, Big Pharma, and government influence, this conversation exposes the hidden forces shaping what we eat. They also break down the rise of the MAHA movement, the truth about food labels, and why so many Americans feel overwhelmed trying to eat healthy. But there’s hope. Tudor and the Sullivans explore how local food systems, small businesses, and everyday choices can help reverse chronic illness, rebuild communities, and create lasting change—without waiting on Washington. If you’ve ever wondered why “you can’t eat just one,” or how to break free from unhealthy habits, this is a must-listen episode. Topics Covered: The real story behind Breaking Big Food Cancer, chronic disease & food system failures The MAHA movement explained Big Food vs. local food revival How to start making healthier choices today Can America fix its broken food system? Watch Breaking Big Food HERESee omnystudio.com/listener for privacy information.
If we want to fix food, we have to fix the institutions shaping what our kids eat every day. Public schools are effectively the largest restaurant chain in America, serving 30 million children. For many of them, school meals account for half of their daily calories. And yet, a majority of those calories still come from ultra-processed food. On this episode of The Dr. Hyman Show, I sit down with Nora LaTorre, CEO of Eat Real, to talk about why the school cafeteria may be the most powerful lever we have to reverse the childhood health crisis—and why change is already happening faster than most people think. Watch the full conversation on YouTube or listen wherever you get your podcasts. Today we discuss: • Why school food policy affects your family • How removing added sugar from school menus can change focus, behavior, and long-term health • Why school lunch participation rises when districts upgrade to real food • How changing school procurement reshapes local farms and food systems • What you can do as a parent to influence your district In less than two years, Eat Real–partnered districts are proving that real food can scale across red states, blue states, rural communities, and major cities. When procurement changes, farms change, and when menus change, our children have a better chance to thrive. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Pique, Korrus, Qualia, BON CHARGE, BIOptimizers and Maui Nui. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Upgrade your routine. Head to boncharge.com/hyman and use code DRMARK for 15% off. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Learn more about the health benefits of venison and how to get yours, head over to mauinuivenison.com/hyman. (0:00) The health crisis facing children and the role of schools (1:26) Dr. Hyman's personal connection with Nora LaTorre (2:00) The burden of chronic disease and diet's impact on children's health (3:32) Systemic food industry issues and transforming public school cafeterias (7:35) Success stories in school nutrition and mental health concerns (11:06) Long-term impacts of poor diet and research on sugar reduction (15:32) Overcoming challenges in the school food system (23:18) Cost myths of healthy eating and improving school food quality (27:22) Economic benefits and performance impacts of real food in schools (31:07) Nutrition's role in children's behavior and quick dietary change benefits (35:07) Expanding real food programs and empowering advocacy (41:24) Educating families and key food policy initiatives (46:34) Legislation efforts for healthier school meals (49:00) Eliminating ultra-processed foods and the public school role (57:04) Addressing nutrition myths and powerful system change levers (1:01:53) Investing in school meals and underrated family health habits (1:03:29) Policy changes and the impact of real food on kids' futures (1:05:05) Hope for food system change and fixing food to fix health issues (1:07:53) Getting involved with Eat Real and Food Fix Uncensored (1:10:30) Closing remarks, social media plugs, and sponsor gratitude
Series: N/AService: Sun PMType: SermonSpeaker: Josh McKibben
What does it really take to build a global movement without sacrificing your health, faith, or family in the process? In this powerful guest episode, Kelly sits down with Amanda Tress, founder of Faster Way to Fat Loss, to unpack how a personal health crisis turned into one of the most impactful fitness and nutrition movements in the world, serving hundreds of thousands of women globally. Amanda shares the story behind Faster Way's growth, from her early struggles with blood pressure, insulin resistance, and PCOS to pioneering a science-backed approach to fat loss that challenges the "eat less, move more" narrative. Kelly and Amanda dive into what it means to stay mission-driven while navigating massive shifts in the marketplace, including GLP-1s, peptides, perimenopause, and the growing confusion women face around health and fitness. This conversation goes far beyond just fitness. Amanda opens up about: Leading with faith in business Building an affiliate-powered movement instead of relying on ads Creating economic opportunity for women Raising five kids while scaling a global brand Why relevance, timing, and conviction matter more than hustle If you're an entrepreneur, leader, or woman navigating growth in a noisy, rapidly changing world, this episode will ground you, challenge you, and inspire you to lead courageously. Timestamps: 01:30 – 05:00: Amanda's personal health journey: blood pressure meds, insulin resistance, and a turning point 05:00 – 07:45: Why traditional diet and exercise fail fat-loss-resistant women 07:45 – 11:30: GLP-1s, peptides, perimenopause (and why the market is more confused than ever) 11:30 – 14:30: Strength training, carb cycling, and the science behind Faster Way 14:30 – 17:30: Personalized nutrition, intermittent fasting, and the role of AI 17:30 – 19:15: How to get started with Faster Way to Fat Loss 19:15 – 23:45: Moving to Costa Rica, family integration, and redefining freedom as a CEO 23:45 – 27:30: The Faster Way business model: affiliates, timing, and building a movement 27:30 – 30:30: Faith, generosity, and trusting God with growth 30:30 – 33:45: Launching a church and witnessing exponential, unexplainable growth 33:45 – 36:45: Loneliness at the top, mentorship, and leading as a values-driven woman: 36:45 – 39:30: Advice for entrepreneurs: focus, prayer, community, and staying on mission Resources: Get started with Amanda's FASTer Way to Fat Loss program + get access to other helpful resources: https://www.fasterway.com Connect with Amanda Tress on Instagram: https://www.instagram.com/amandatress or @amandatress For more faith leadership content, subscribe to Kelly's Substack channel: https://kellyroachofficial.substack.com/ Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/ Connect on LinkedIn: https://www.linkedin.com/in/kellyroachint/
a16z general partner Erik Torenberg speaks with Justin Mares, founder and CEO of TrueMed. They discuss why American health outcomes are so poor compared to the rest of the developed world, how crop subsidies created a food system that "systematically outputs unhealthy people," and what it would take to treat the chronic disease crisis as a national security issue. Mares explains how TrueMed allows people to spend tax-free HSA and FSA dollars on lifestyle interventions like gym memberships, sleep aids, and healthier food—and why he believes this could redirect hundreds of billions of dollars toward prevention. They also explore the case for psychedelics as mental health therapy and why peptides could disrupt the pharmaceutical industry. Resources:Follow Justin Mares on X: https://x.com/jwmaresFollow TrueMed on X: https://x.com/truemed Stay Updated:If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see http://a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As the planet warms, the story of climate change is increasingly becoming a story about human health. Rising temperatures, wildfire smoke, flooding, and shifting disease patterns are no longer distant threats; they are everyday realities. The climate crisis is reshaping health care systems, exposing inequalities, and forcing doctors and policymakers to rethink some of their practices. Medical schools are beginning to adopt climate as part of their curricula, yet such education is widely variable across the country. So what policy and system changes might help address both the climate and health crises at the same time? Episode Guests: Jeni Miller, Executive Director, Global Climate and Health Alliance Cecilia Sorensen, Director, Global Consortium on Climate and Health Education, Columbia University Nabeeha Kazi Hutchins, President and CEO, PAI For show notes, transcript, and related links, visit climateone.org/podcasts Highlights: 00:00 – Intro 03:30 – Cecilia Sorensen on consulting for a Grey's Anatomy episode on heat 07:00 – Climate impact she's seen in the ER 10:00 – Medical education is variable across the country, including climate awareness 16:00 – Importance of public health and the role of preventive medicine 21:00 – Jeni Miller on interconnections between climate and human health 29:30 – Climate crisis puts pressure on global health systems 34:30 – Ways health care systems can better prepare for climate impacts 44:30 – Connection between climate change and reproductive/sexual health 51:30 – Climate change exacerbates existing inequalities for women and girls around the world 56:00 – Navigating efforts by the Trump administration to increase fertility and birth rate while cutting social services 58:30 – Climate One More Thing ***** Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today at patreon.com/ClimateOne. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices
As the planet warms, the story of climate change is increasingly becoming a story about human health. Rising temperatures, wildfire smoke, flooding, and shifting disease patterns are no longer distant threats; they are everyday realities. The climate crisis is reshaping health care systems, exposing inequalities, and forcing doctors and policymakers to rethink some of their practices. Medical schools are beginning to adopt climate as part of their curricula, yet such education is widely variable across the country. So what policy and system changes might help address both the climate and health crises at the same time? Episode Guests: Jeni Miller, Executive Director, Global Climate and Health Alliance Cecilia Sorensen, Director, Global Consortium on Climate and Health Education, Columbia University Nabeeha Kazi Hutchins, President and CEO, PAI For show notes, transcript, and related links, visit climateone.org/podcasts Highlights: 00:00 – Intro 03:30 – Cecilia Sorensen on consulting for a Grey's Anatomy episode on heat 07:00 – Climate impact she's seen in the ER 10:00 – Medical education is variable across the country, including climate awareness 16:00 – Importance of public health and the role of preventive medicine 21:00 – Jeni Miller on interconnections between climate and human health 29:30 – Climate crisis puts pressure on global health systems 34:30 – Ways health care systems can better prepare for climate impacts 44:30 – Connection between climate change and reproductive/sexual health 51:30 – Climate change exacerbates existing inequalities for women and girls around the world 56:00 – Navigating efforts by the Trump administration to increase fertility and birth rate while cutting social services 58:30 – Climate One More Thing ***** Support Climate One by going ad-free! By subscribing to Climate One on Patreon, you'll receive exclusive access to all future episodes free of ads, opportunities to connect with fellow Climate One listeners, and access to the Climate One Discord. Sign up today at patreon.com/ClimateOne. Ad sales by Multitude. Contact them for ad inquiries at multitude.productions/ads Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode of Working Like Dogs, host Marcie Davis introduces listeners to Humphrey the Hopeful Helper—the joyful yellow Lab who inspired her beloved new children's book series. Through personal stories, heartfelt readings, and an intimate look at life with service dogs, Marcie explores disability representation, mutual caregiving, and the powerful human–animal bond. The episode also offers a preview of Humphrey the Hopeful Helper Has a Health Crisis, coming in 2026. Humphrey the Hopeful Helper is now available for you to bring home!EPISODE NOTES: Humphrey the Hopeful HelperBecome a supporter of this podcast: https://www.spreaker.com/podcast/working-like-dogs-service-dogs-and-working-dogs-pet-life-radio-original--6668004/support.
Jillian Michaels—world-renowned fitness trainer, best-selling author, and certified nutrition consultant—is shifting her focus from the gym to the systemic issues facing American health. In her new FOX Nation documentary, Toxic: America's Food Crisis, Michaels takes a hard look at the food, farming, and medical industries. She joined host Chris Foster on the FOX News Rundown earlier this week to break down the documentary's findings, react to the new Dietary Guidelines for Americans, and share her candid thoughts on the rise of weight-loss drugs. She also shared fitness tips for those with a busy schedule. We often must cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with Jillian Michaels. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jillian Michaels—world-renowned fitness trainer, best-selling author, and certified nutrition consultant—is shifting her focus from the gym to the systemic issues facing American health. In her new FOX Nation documentary, Toxic: America's Food Crisis, Michaels takes a hard look at the food, farming, and medical industries. She joined host Chris Foster on the FOX News Rundown earlier this week to break down the documentary's findings, react to the new Dietary Guidelines for Americans, and share her candid thoughts on the rise of weight-loss drugs. She also shared fitness tips for those with a busy schedule. We often must cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with Jillian Michaels. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jillian Michaels—world-renowned fitness trainer, best-selling author, and certified nutrition consultant—is shifting her focus from the gym to the systemic issues facing American health. In her new FOX Nation documentary, Toxic: America's Food Crisis, Michaels takes a hard look at the food, farming, and medical industries. She joined host Chris Foster on the FOX News Rundown earlier this week to break down the documentary's findings, react to the new Dietary Guidelines for Americans, and share her candid thoughts on the rise of weight-loss drugs. She also shared fitness tips for those with a busy schedule. We often must cut interviews short during the week, but we thought you might like to hear the full interview. Today on Fox News Rundown Extra, we will share our entire interview with Jillian Michaels. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Katherine Reid, founder of Unblind My Mind, and author, to talk about glutamate hidden in the food supply wreaking havoc on our health. With a daughter in the autism spectrum, Katherine discovered that removing gluten (including MSG) and casein in her food led to positive changes in her daughter's behavior, language and creativity. She then applied her expertise in biochemistry to study increased glutamate signaling in the body and its connection to chronic inflammations, one of the body's ways of signaling red fire alert. Learn about Katherine's struggles for glutamate awareness: against the quality of food available in schools, manufacturers that are not required to disclose glutamate content, the medical community's shortcomings, and indeed even her daughter who upon her adulthood decided to go back to eating highly processed food (with negative results, as Katherine observed). Find out about the importance of fiber, tips on choosing organic food, and how to quality control your home's food as detailed in her book, Fat, Stressed and Sick: MSG, Processed Foods and America's Health Crisis. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
You'll know Marisa Abela from HBO's critically acclaimed hit Industry, where her portrayal of Yasmin - a brilliant, volatile young woman with ambition to burn, earned her a BAFTA. She also starred as Amy Winehouse in Sam Taylor-Johnson's Back to Black and now returns for the hotly anticipated fourth season of Industry. In this conversation, Marisa spills the beans on her first audition for Industry, why her acting is inspired by The Real Housewives (yes, really) and what we can expect from the new season. We also reflect on her troubled teenage years - and how she was ‘a terror' to live with, as well as her shock diagnosis with thyroid cancer at the age of 23. Through the subsequent intensive surgery and recovery process, Marisa learned the importance of women advocating for themselves and their own bodies in a culture where women's health is often overlooked and under-researched. Still just 29, Marisa is remarkably self-aware and wise beyond her years. As an Industry superfan myself, I adored chatting to her and I hope you love the episode too. If you do, please rate, review and hit the follow button! ✨ IN THIS EPISODE: 00:00 Intro 03:15 Drama School and Early Failures 04:23 Navigating Pressure 07:33 Teenage Struggles 27:13 Health Crisis in 2020 29:30 Diagnosis 30:30 Surgery and Recovery During the Pandemic 32:01 The Impact on Body Image 35:36 Advocating for Women's Health 38:45 Support and Love 40:32 Getting Married!
January is Stalking Awareness Month, and new research from Harvard is changing the conversation. A long-term study shows women who experience stalking face a dramatically higher risk of heart disease, turning stalking into a serious public health issue. In this Featured Segment with KFI's Heather Brooker, we talk with Maricela Rio-Faust, CEO of Human Options, about why trauma shows up in the body, how stalking escalates intimate partner violence, and why survivors need medical and trauma-informed medical support, not just legal protection. Listen to Heather's podcast, Entertain Me on iHeartRadio and follow her on Instagram @theheatherbrooker.See omnystudio.com/listener for privacy information.
In the 5 AM hour, Larry O’Connor and Carrie Lukas discussed: JULIE FUNDRAISER: Support Julie and her family during this challenging time. FED DRAMA: Federal prosecutors investigate Fed Chair Jerome Powell over headquarters renovation testimony, amid tensions with the administration. OREGON VOTER ROLLS: Secretary of State announces cleanup of 800,000 inactive voters following Judicial Watch lawsuit to restore election confidence. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Monday, January 12, 2026 / 5 AM HourSee omnystudio.com/listener for privacy information.
Mobile crisis teams are struggling. These are the teams of mental health professionals that respond to behavioral health calls instead of police. Those programs don't have reliable funding, and the teams that remain say they need help.
Join Zac King and Barrett Gruber for a powerful discussion in Episode 289 of The All About Nothing podcast.In this episode, the hosts dive deep into the tragic case of Renee Good, exploring the growing protests against ICE and the resulting calls for law enforcement accountability. The conversation reflects on the "weird world" we live in, drawing parallels between current events and the dystopian themes of Orwell's 1984.They also tackle critical public health issues, including the flu epidemic, the complexities of vaccination perspectives, and the challenges of navigating childhood illnesses during flu season. From gun violence to the future of political activism and community solidarity, this episode is a raw look at the state of the nation.Key Topics: #ReneeGood #ICEProtests #PublicHealth #FluSeason #GunViolence #LawEnforcementAccountability #PoliticalCommentary #Activism2026 #AllAboutNothingPodcastZac King | LinktreeBarrett Gruber | LinktreeBill Kimler | LinktreeThe All About Nothing: Podcast | LinktreeBlack White Blue in the South | Instagram, Facebook | LinktreeClick here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:BIG Media Copyright 2026BIG Media LLCZJZ Designs - St Patrick's Day ShirtsZJZ Designs
If you've fallen off your weight loss journey—whether from illness, the holidays, or life's unexpected turns—this episode will help you start moving forward again. I'm opening up about my own 2025 health crisis: developing blood clots in both lungs that stopped me in my tracks physically and emotionally. After significant weight gain and struggling to walk a mile that once took me 12 minutes, I'm sharing the hard-won lessons from rebuilding my fitness from scratch. In this episode, I tackle the mental and physical challenges of restarting when you're nowhere near where you used to be. Whether you're getting back on track after illness, holidays, or just feeling stuck, I walk you through three practical strategies that helped me go from exhausted after one walk to running comfortably again. Episode Highlights: How serious illness can derail both fitness and self-worth Why your inner dialogue matters more than you think during setbacks Three actionable strategies for resetting your weight loss journey The power of scheduling workouts and building accountability Dr. Shelly's 2026 fitness goals: Olympic triathlon, Mount Kilimanjaro, and Berlin Marathon Why flexibility and grace are essential when life throws you off course Upcoming vision workshop on January 15th at 7pm EST Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''. Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)
Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack here Get your free 2026 tracker sheets here ** In this conversation, Ginny Yurich sits down with natural playscape designer and author Rusty Keeler to talk about what kids are actually built for: climbing, hiding, building, negotiating, tumbling, experimenting, and testing themselves in the real world. Rusty shares how a trip to Europe shifted his whole philosophy from equipment-based playgrounds to wild, nature-rich spaces full of loose parts, nooks and crannies, mud, water, tools, and possibility—plus why his book Adventures in Risky Play is basically a permission slip for parents who feel like childhood has gotten over-managed. Rusty reminds us that kids don't need us to manufacture wonder. They need time, space, and a little more trust. Find Rusty's work (including his Play Nature Podcast) and explore the book/resources he mentions here. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this powerful episode of Keeping Abreast, Dr. Jenn Simmons sits down with Taylor Dukes, former ICU nurse, functional health advocate, and founder of Taylor Dukes Wellness, to explore what happens when conventional medicine stops asking deeper questions.Taylor shares her journey from the ICU to facing her own brain tumor diagnosis, an experience that reshaped her understanding of health, healing, and the healthcare system. Together, she and Dr. Jenn discuss the emotional and spiritual toll carried by front line providers, the limitations of modern medical education, and why chronic and childhood illness have become increasingly normalized.This conversation highlights the role of nutrition, detoxification, stress management, and faith in healing, while emphasizing personal responsibility and advocacy in a toxic world. Taylor also shares how her family became part of her mission, creating accessible wellness solutions rooted in foundational health.
Angela talks to special guest Dr Darshan Shah, M.D, about the multifaceted world of longevity and health optimisation. They delve into essential biomarkers for assessing longevity, including inflammation levels, metabolic health, and cognitive function, while emphasising the importance of a holistic approach to well-being. Dr. Shah also discusses the complexities surrounding LDL cholesterol, the significance of lifestyle factors like exercise and diet, and the role of hormone replacement therapy for women navigating menopause KEY TAKEAWAYS: Holistic Approach to Longevity: Longevity is not just about extending lifespan but also about enhancing health-span, which includes mental, physical, and emotional well-being Individualised Assessment of LDL: LDL cholesterol levels should be interpreted in the context of individual health Importance of Lifestyle Interventions: Lifestyle factors, including regular exercise, a balanced diet rich in whole foods, adequate sleep, and stress management, are foundational for improving health and reducing the risk of chronic diseases Role of Hormone Replacement Therapy: Hormone replacement therapy can significantly benefit women during perimenopause and menopause, improving metabolic biomarkers and overall health TIMESTAMPS AND KEY TOPICS: [00:04:05] LDL cholesterol's individual impact. [00:08:14] Cardiac risk biomarkers explained. [00:10:58] Lifestyle changes for plaque reduction. [00:23:08] Midlife metabolic health strategies. [00:24:37] Glucose spikes and metabolic health. [00:32:57] Liver detoxification myths. [00:35:13] Leaky gut and gut health. [00:45:48] Early cancer detection tools VALUABLE RESOURCES Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
In this episode, Brody gives an honest look at the medical crisis involving Greg Helms, starting with the ministry work that brought Greg and Kilby to Uganda. He then walks through Greg's sudden collapse, hours of convulsions, an induced coma, and the desperate search for answers.Brody cuts through the early chaos and misinformation and follows the unexpected path that led to Greg's emergency evacuation and specialized care at Duke. Through every step, God's sovereignty has been evident in the provision, timing, and support they received. Greg is recovering, next steps are underway, and Kilby and Greg express deep gratitude for the prayers and encouragement that have helped sustained them in this difficult season.Send us a textPlease leave a review on Apple or Spotify to help improve No Sanity Required and help others grow in their faith. Click here to get our Colossians Bible study.
First shots fired in war against ultra-processed foods; What the big reveal of Trump's MRI really shows; Is cruelty to horses really necessary to make estrogen? Early smartphone use linked to mental harms in kids; Nutritionist sues American Diabetes Association for forcing her to promote unhealthy artificial sweeteners; Halle Berry dings California Governor Newsom for vetoing menopause awareness bill.
Millions of women in their 30s–50s are being told they're “depressed” when their brains and hormones are simply changing. In this episode, I sit down with Dr. Suzanne Gilberg-Lenz to unpack the truth about midlife mood shifts, rage, and the hormonal fluctuations that mimic depression but aren't the same. We break down the science of perimenopause, why women are so often misdiagnosed, and how decades of excluding women from research left major gaps in understanding how estrogen, progesterone, and testosterone shape the brain. Dr. Gilberg-Lenz reveals how hormonal changes—starting up to ten years before menopause—can transform mood, cognition, and stress, and how modern science is finally catching up to just how powerfully hormones influence the mind. About the guest:Dr. Suzanne Gilberg-Lenz is a board-certified OB/GYN and integrative women's health expert who blends conventional medicine with Ayurvedic training. A USC-trained physician with a residency at Cedars-Sinai, she supports women from adolescence through menopause and is the author of Menopause Bootcamp (Harper Wave, 2022). Her work focuses on demystifying midlife, challenging ageism in healthcare, and empowering women with science-based guidance. Follow Dr. Gilber-Lenz: Instagram: @askdrsuzanne *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Function Health Visit https://functionhealth.com/louisa or use gift code NEURO100 at sign-up to own your health. Thrive Market Go to https://ThriveMarket.com/neuro to get 30% off your first order, and a free $60 gift Branch Basics Take 15% off your order at https://branchbasics.com/NEURO with promo code NEURO. Bubs Natural For a limited time only, our listeners are getting 20% OFF at https://bubsnaturals.com by using code LOUISA at checkout VuoriGet 20% off your first purchase at https://vuori.com/neuro Rho Nutrition You can get 20% off with the code NEURO at https://rhonutrition.com *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed:00:00 – Intro 02:07 – Early Signs of Perimenopause 03:15 – How Hormones Shift in Your 30s–50s 04:32 – Why Anxiety Spikes in Midlife 07:02 – Antidepressants vs. Hormones 09:27 – How Estrogen Shapes Mood & Neurochemistry 11:23 – PMS, PMDD, Postpartum & Perimenopause Overlap 12:25 – Perimenopause Amplifies Existing Issues 18:00 – Estrogen, Progesterone & Testosterone in the Brain 20:45 – AMH, Egg Quality & Fertility After 40 23:17 – Postpartum vs. Perimenopause at 40+ 26:55 – Getting Pregnant on Hormone Therapy 31:19 – Reinventing the Menopause Narrative 34:25 – Gut Health, Microbiome & Hormones 35:30 – Ayurveda's Role in Midlife Health 37:10 – The Patient Who Transformed Dr. Gilberg-Lenz's Path 43:08 – Negative Thoughts, Cortisol & Brain Aging 44:23 – Hormone Chaos, Inflammation & Cognitive Decline 48:23 – When Labs Are “Normal” but Symptoms Aren't 49:53 – How Perimenopause Should Be Treated 51:55 – The Future of Midlife Women's Healthcare 56:28 – Why the System Fails Women (and How to Navigate It) 58:02 – GLP-1s, Hormones & Longevity Learn more about your ad choices. Visit megaphone.fm/adchoices
This episod is brought to you by Cured Nutrition, Caldera Lab and Joi & Blokes. Dr. Jessica Shepherd—OB/GYN, clinical advisor for P-Volv, and author of Generation M—breaks down everything women need to know about perimenopause, menopause, and longevity. She explains why mindset is the foundation of midlife health, how declining estrogen affects every organ system, why only 8% of symptomatic women ever receive a diagnosis, and how common comorbidities rise 45% or more between ages 40–59. Dr. Shepherd shares science-backed strategies for navigating symptoms, improving metabolic and mitochondrial health, understanding the truth about hormone therapy after the flawed WHI study (which led to an 82% decline in prescriptions), and using exercise, protein, and muscle-building to protect cognition, heart health, and overall vitality. Whether you're a woman entering midlife—or a partner wanting to better support her—this conversation is a masterclass in women's health, empowerment, and aging well. Follow Jessica @jessicashepherdmd Follow Chase @chase_chewning ----- 00:01 - Intro & shocking stats: women live longer but spend more years in poor health; HRT prescriptions dropped 82% after 2002 00:28 - Muscle as the organ of longevity; women lose 3–5% per decade, accelerated after menopause 01:18 - Why estrogen decline shifts the whole body; Dr. Shepherd introduces herself and her mission in women's health 02:15 - Redefining women's health & longevity; why women aren't thinking about longevity soon enough 04:23 – Mindset, habits, and community as the foundation of midlife health 07:13 - Barriers to staying well: socioeconomic factors, upbringing, access, and misconceptions about wellness 09:33 - Women's current wellness landscape; societal expectations, caregiving burden, and systemic gaps 12:46 – Major healthcare gaps: lack of research, exclusion of women from clinical studies until the '70s, and only 3% of VC health funding going to women 17:30 – Pharma eliminating women's health divisions; downstream effects on innovation and access 19:10 – Perimenopause 101: defining terms, symptoms vs. cycles, 34+ possible symptoms, and why diagnosis is trick 24:45 – The cardiovascular danger of estrogen decline; heart disease as the #1 killer of women 27:02 – Stress vs. perimenopause symptoms; mood disorders peak between 45–55 29:48 – How HRT has evolved in the last 10–20 years; symptom relief and longevity benefits 32:32 – Why only 5% of women are on hormone therapy today; misconceptions and new guidelines 34:20 – WHI study deep dive: media panic, misinterpretation, lack of statistical significance, and lasting fear 39:06 – Risk vs. benefit: how to think about HRT decisions with your provider 41:51 – Chase shares his TRT story; quality of life, fertility considerations, and hormone literacy 45:16 – Dr. Shepherd's personal hormone story: cognition issues, testosterone, and starting estrogen at 46 48:12 – Supplements Dr. Shepherd uses: Vitamin D, creatine, CoQ10, Urolithin A 50:10 – Muscle, mitochondrial health, sarcopenia & glucose control: why resistance training is non-negotiable 52:25 – Movement, neuroplasticity, balance & cognition: why staying active protects the aging brain 55:12 – How partners can best support women in perimenopause: emotional support & shared routines 57:52 – The science of emotional support: social connection decreases pain, inflammation, and improves outcomes 59:22 – Menopause explained: average age, symptom timeline, and the hidden cellular changes 01:02:39 – Nutrition, glucose control, protein needs, alcohol & sugar intake, and metabolic health 01:07:07 – Protein requirements (1.0–1.2g/kg), resistance training, and why women must build muscle 01:09:37 – U.S. data: 55%+ of women report symptoms; only 8% diagnosed; why doctors miss it 01:12:34 – Which providers are best for menopause care & what certifications to look for 01:15:31 – Comorbidities rise 45% between 40–59: hypertension, thyroid, arthritis, sleep disorders & estrogen's role 01:18:25 – Is biohacking menopause possible? Current limits + ovarian longevity research 01:22:24 – Exercise as the ultimate biohack; sustainable movement for aging wel 01:23:19 – Final Q: How Dr. Shepherd lives Ever Forward — flexibility, pause, and growth ----- Episode resources: 20% off DREAM gummies with code EVERFORWARD at CuredNutrition.com/everforward 50% off any product or diagnostic labs with code CHASE at JoiAndBlokes.com/chase 20% off any men's skincare product with code EVERFORWARD at CalderaLab.com Watch and subscribe on YouTube
11.20.2025 #RolandMartinUnfilered: Black Women’s Jobless Spike, Maternal Health Crisis, Crockett Slams Trump’s Power Grab The Labor Department just released the delayed September jobs report, which shows Black Women's Unemployment at 7.5%, the highest since 2021.Morgan Harper is here to discuss why black women face more job cuts. ProPublica's investigation is exposing multiple women who died after being denied abortions, even with serious health risks. I'll talk to one of the reporters tracking the disparities in black maternal health. In tonight's Crockett Chronicles, Congresswoman Jasmine Crockett calls out how Trump's administration uses federal power like an autocratic machine. And with the holidays coming fast, in our Black Star Marketplace, it's Christmas in Color---a brand bringing culture, joy, and representation to your holiday décor. #BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.
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More than 1 in 3 adults in the U.S. don't get enough sleep, and 12% suffer from chronic insomnia. What's driving more Americans toward chronically poor sleep, and what can be done about it?