Compassion Cafe ❤️✝️❤️

Just taking sometime to give updates about myLife and doing some venting. It's been a while since I recorded a podcast gradually getting back into the groove of things. Thank you for taking the time to listen YOU ARE LOVED

Discussing what it is to love hard as a woman an empath And having a big heart

Take time with The Conversationalist as we talk about ovulating take a question and give an answer as well as talk about relationships God and more

Brief but in tact talk about killing this narrative that because we are empaths, and caring compassionate women we just attract these toxic men.

It's been a while. I've decided to take time to do this podcast answering a question that stemmed from a Bible study I was a part of. Sharing a little about what I've been doing as well as what I've been embracing as I continue to grow and mature in this thing called life. Much LOVE. ❤️❤️

Answering a pondering question as well as giving some insights and updates ❤️ thanks for taking the time to listen ❤️

A talk about self love becoming a life coach the importance of self love, self awareness, and looking within as well as what it means to have self love. A take on term F Boys. Part 2 in the making❣️

Speaking about the deepness of Sex. As well as why careless sex outside of marriage can be bothersome to a Christian. How sex can affect us when used and abused. My thoughts and feelings around sex. ❤️

Speaking about having patience and toxic choices, people, situationships, and relationships. While trying out my mic that I have not used in a long time. Speaking on the importance of looking inward to find out why we do what we do. Thank you for your patience and taking the time to listen to my podcast. It is GREATLY appreciated.

Discussing another encounter of where I had to advocate for myself the challenges of navigating through that. Name change of my podcast. Thoughts on self and relationship. Upcoming plans for the podcast.

Speaking about tall guys, the attractions ,preference and importance of not being shallow. Others ways a man can be tall. Discussing how life is going. Thoughts and feelings about Love and then some. Thank you in advance for taking time listen to my podcast. You can email me at: Begentlewithyourmental@gmail.com to share, talk, vent this is a safe space

Answering back to a question that was asked of me in the mist of conversation. Explaining how it's done, how things may look Vs how they are. And then some ❣️ thank you for taking time listen to my podcast as I navigate and learn ways to enhance my podcast ♥️

Sharing and Speaking about being too available is that a thing ? Can you relate ? Also sharing about Being too caring, as well as caring for your mental health in the process. Sharing my time and learning more and more to use my voice. Navigating through life as an Empath ♥️

Talking about knowing what you want as a woman what that looks, and feels like, being consistent in that. Resting in your softness being comfortable in your softness, what it is to be soft, and then some

Talking about speaking up when you are a HSP and empath as well as thoughts and feelings around when a man cries ♥️ the importance of it. ❣️ Sharing few thoughts and feelings I've been having lately. ❣️

A brief talk/share about assumptions and ending long relationships. Sharing feelings and thoughts on the matter. Sharing the difference between reassurance and neediness. Learning Reassurance can come from a place of vulnerability. Whereas neediness can come from a place of control. All in how you are presenting it.

In this episode I share about my small brief research on this matter as well as my thoughts on if mind blowing amazing Sex really does exists for women, as well as how vital not faking orgasms is. As well as Saving the World

Taking time speak on my issues with avoidance as of lately and through out my life as well as sharing few other things stimulate the mind get you thinking and evaluating things in your self ❣️

Speaking about the importance of safety in all relationships that are considered close or important, sharing about my challenging week and my feelings about feeling safe ♥️♥️♥️♥️ short and sweet. Do you have safe people in your life ?

A moment of transparency, reflecting, and venting maybe some of you can relate. Thank you in advance for taking the time to listen it means a lot you mean a lot. ♥️♥️♥️

Sharing about the benefits to keeping your legs closed and maintaining the sanity of your mental health. Staying suited in your lady likeness.  Working on staying away from judging a book by it's cover. ♥️

In this episode I will be talking about being human while delegating relationships. Staying away from perfection, doing the inner work, and being ok with putting yourself first in relationships. As well as talking about the importance of relationships. Dangers of isolation. My love for therapy how inner work can be a support group.  Take the time share about a moment of choice in life and the outcome and impact it had on my life. Lots of Love and encouragement❣️❣️❣️❣️

Sharing highlights about my Birthday

Taking time out the night to share about my learning growing process of reminding myself it's not always about me as well as sharing about my recent evaluation at work. My thoughts on supervisors, being more empathetic and thoughtful of the position they might be in. Encouraging us to keep your mental health FIRST ❣️❣️

Sharing a bit about the dilemma in my relationship concerning kids and him wanting fatherhood in a way I'm not willing to give. Speaking on staying true to yourself and what you want. Making hard choices in life as well as speaking up for yourself when being a soft caring compassionate woman. ❣️sharing motivation for 365 days of kindness ❣️

Discussing shying away from the strong black woman statement. Identifying some toxic traits we deemed as healthy. Normalizing vulnerability, softness and asking for help. Normalizing not always being the strong woman. Bringing new meaning to being a strong woman ♥️

Speaking on being Christian and extending grace in a wise manner to where you aren't feeling like you have to extend grace while tolerating mistreatment, being treated a certain way and having to stay in it because you have extended grace. Sharing how you can be Christian and assertive ♥️♥️♥️.

Venting moment of transparency sharing my mind with intend and healthy insight ♥️

Sharing about seriousness of suicide impact it has in mind how it affects us baring some transparency support and encouragement. Normalizing the conversation about suicide. Being a safe place, having a safe place, person to go to. ♥️

Kindly speaking about what it looks like means, to love yourself feeling ok and comfortable about loving you first and always putting you first how essential and important this is to our mental care as women we tend to put ourselves last. As well as sharing some transparency ♥️ my favorite ❣️. Stay tuned ❣️

Coming on to the ending of the month, Discussing my thoughts on pretty girl privilege, what is it, what it is to be pretty, what it really means to be pretty, what being pretty consists of questioning if you may have ever been a part of pretty girl privilege and then some ❣️

Will be discussing why it is some women if not most are sometimes quick to forgive and put up with more than what some men would put up with dissecting this matter little deeper with insight and thought provoking questions ♥️♥️ part 2 might be in the horizons ❣️

Sheer moment of Transparency♥️♥️

Discussing sex and Shame that comes with it, why do we have shame when God made sex, why is sex so taboo how can we be more free sexually free to where it's not destructive ♥️ but constructive

Speaking about coming into realizations about ones self as you grow and learn more about who you are. As well as uncertainty in relationships that can be an issue when it comes to security and being grounded in a relationship ♥️

Sharing discussing the beginning stages of fireworks when meeting someone what Happens when it leaves do you go with it? Do you stay? How does this affect or not affect your mental health how badly do you like the fireworks ❣️❣️

In this episode discussing situation/ times in which love just isn't enough as much as we wish it were there are circumstances when it's not. Are you aware when it isn't for you ? Do you recall at time when love wasn't enough for you ? Let's explore the surface before digging deeper. ❣️❣️❣️❣️❣️

Will be discussing how long is too long when in a relationship and wanting marriage questions I've pondered, questions you can ask yourself also briefly chat about MENTAL STIMULATION how important is it ? Part 1❣️

Will be discussing what submission is and is not. Who do you feel you should submit to. What does word submit mean to you how does it make you feel. What does Bible have to say about submission ? As well as identifying toxic submission which is a thing. ❣️overall submission should be a choice but a sense by someone else. ❣️

Just taking time out to have open discussion/ talk about various things that's been in my mind from the comfort of my car on a rainy Sunday evening. Hoping someone listens in and can relate ♥️

A bonus episode of being transparent sharing where I'm currently at emotionally mentally what's been weighing on my mind being real and authentic with my feelings. Maybe someone can relate ❣️

Discussing bills, managing bills, how it can affect mental health ways in which to better manage bills. Not accumulate more unnecessary bills which can cause overwhelming situations. ❣️

In this episode I'm talking about asking for help what it means pondering on questions why most don't like asking for help sharing my own experiences, feelings on asking for help. How it can weigh on our mental health ❣️

In this Episode I'm speaking about dealing with grief. How there are various ways to grief being with yourself through the process. As well as sharing my journey with grief and my recent way of handling my grief. ♥️

Discussing what it is to be mentally attractive as well as celebrating the small victories in life that some may deem as small when dealing with everyday life ♥️

In this episode I will be dissecting the question of loving a man more than you love yourself. Incorporating mental care. As well as the importance of putting yourself first before anyone else. Being transparent about my birthday this year and how this year has been going for me this far ♥️

Speaking about the perceptions we may have about suicide. What the face of suicide can look like. Ways to prevent suicide. Encouraging kindness and compassion. As well as sharing things I've been dealing with myself. ❣️❣️❣️

Just a brief discussion on what this pandemic has robbed and not robbed me/us of. While sharing how important our mental care and health is. Continued transparency and healing ❤️‍

Taking time to be transparent about what's been happening with me since the last podcast, introducing Yoni Circle sharing about what it is how it's been helping me, what I like about the platform. ❣️❣️❣️❣️❣️

Open discussion with me being transparent sharing about mentally shedding and questioning changing who I am. A venting moment in hopes of reaching someone who can relate ❣️❣️❣️❣️❣️

Taking a moment out my day to speak on our perceptions vs reality. Some questions ask ourselves things to ponder on when it comes to perceptions and reality. How what we preconceived about others may not be their reality at all. ❣️❣️❣️