HBIC: Head Babe In Charge

Welcome to Season 3 of HBIC! We're kicking things off with some no-BS real talk. In this episode, “Shut Up & Start,” we're taking a hard look at all the excuses we tell ourselves to stay comfortable and avoid doing the work. You know the ones: “I'm not ready,” “I don't have time,” or “What if I fail?” Spoiler: they're all BS, and it's time to call yourself out. I'm breaking down why these excuses are holding you back, how to shut them down, and what steps you can take today to stop overthinking and start owning your sht*. This episode is your wake-up call to get out of your own way and finally make moves. Don't forget to tag me on Instagram at @demireesuanne in your stories when you listen—I want to hear your favorite takeaways and see you leveling up!

I discuss how if there's something you want in life: more money, more happiness, better health, etc - then you have to put in the action in order to get it. Lots of opportunities don't just fall out of the sky (unfortunately). We have to get over the many fears we give ourselves, believe that we can do whatever it is that we desire and put in the effort to make our dreams a reality. Follow along on my instagram HERE.

We all feel like the world is ending when something bad happens to us. It's up to us to understand that we can turn shitty situations into life lessons where we can grow as a person or help others. I chat about the types of pain we experience and how we can turn our pain into purpose to grow and help those also struggling with similar situations. Follow along on my instagram HERE.

There's so much we want for ourselves. More confidence. More success. More happiness. More resilience. A lot of the time, what we want in our life doesn't get satisfied from external things. We have to do the inner work to fully accept the things we want more of. I chat about the things we want in our life and how to ACTUALLY get them. Follow along on my instagram HERE.

Have you been itching to grow more? Fearful of it almost? A lot of the time we don't grow is because we're afraid of how others will think of us. I chat about how leveling up might make some feel uncomfortable but the reason you're not growing is more than likely because you're afraid of how others will take the change. Follow me along on instagram HERE!

Diving into the concept of a "sugar daddy" and how it doesn't have to mean making money. Going over the ways that you can be your own sugar daddy and create your own opportunities. I also talk about the 10 steps to making opportunities HAPPEN. Follow along with me on social media here.

Giving you the greatest math equation you'll ever use. WHO + WHAT + WHERE + WHEN + WHY + HOW = YOUR FULL POTENTIAL YOUR FULL POTENTIAL + SOMEONE ELSE = COLLABORATION Discussing how to unlock the system of finding your full potential with these tactics. Follow along with me on my instagram, @demireesuanne

Wait, I'm 30!? We're talking about 30 lessons I've learned by the age of 30. Regardless if you're older or younger, you can implement these lessons in your life in order to grow. These are lessons, things I wish I knew sooner, and experiences you may laugh at. Follow along with me over on instagram HERE.

As simple as the title of this episode is: there will never be change in your life if you're not willing to change. Crappy relationship, draining job, unhappy health?! It all begins with you. Stop having a victim mentality and understand that you are in control of your life and you control the outcome of your future. We discuss how to overcome change and the resistance of fear of failure. Follow along with me on instagram HERE.

When someone asks us, "tell me about yourself" we're quick to jump into conversation about our careers, our kids, our partners. We never really say WHO we are. What makes us....US. Isn't that deep?! Truly think about it: before your job, before your partner, before your kids - who are you as a person. What makes you YOU? We dive deeper in today's episode of truly grasping the concept of who you are and what makes you YOU. Follow along on instagram with me HERE. BUY YOURSELF THE FUCKING LILLIES BY TARA SCHUSTER BOOK

"They say that imitation is the best form of flattery. But at some point, someone who copies you might become a bit too much. How much copying is acceptable? What happens when copying no longer seems like a compliment but like thievery? Better yet, regardless of intention, why does anyone want to copy those around them, anyway? What's the appeal of that?" We dive deep on the positive and negative forms of copying, when enough is enough and how to deal with copycats. Follow along with me on instagram HERE.

We're all guilty of it - the comparing game. We scroll, see and obsess over others (whether we like to admit it or not) and convince ourselves that we suck because we're not where others are at in life, business, relationships, motherhood and more. I talk about 10 ways to use comparison as a form of inspiration and to pivot your life to "I don't have" to "I have". Follow me along on my personal Instagram HERE

We always seem to want to ask people for opinions for that extra reassurance. 9/10 we're asking people that have no experience in what we're asking opinions on - so why are we surprised when people shoot down ideas or things we're excited about? This episode covers why you should just trust your own gut. IF you still cannot seem to do that we run into the three people that you should have listed when it comes to asking opinions: HYPE MEN, ROAD WARRIORS AND ABSOLUTELY NOTS which is covered int he broke "BUY YOURSELF THE FU*KING LILLIES" By Tara Schuster. FOLLOW THE HBIC INSTAGRAM HERE

Everyone talks about romantic breakups, but what about friendship breakups? Sometimes these can be WORSE. We're talking about how friendships start, how to recognize red flags in crappy relationships, and how to move on. Follow along on instagram at the HBIC INSTAGRAM: HERE Follow along on my personal instagram HERE

2024 IS HERE AND WE'RE DIMMING IT THE F**K UP. I know, I know, "but Demiree, dimming usually means lowering....?" We're covering the irony of this title, how we have dimmed ourselves down in the past, and also discussing how this has only sheltered us from living our best life. I'll be discussing why it's so important to dim it UP, regardless if that means being flashy or super introverted. Episodes drop every Monday morning. Follow me over at our NEW HBIC instagram HERE or follow along on my personal page HERE

I'm sure you've been told, "time heals all" at some point of going through something difficult. Breakups are notorious for this and while it can be quite frustrating hearing this, there is some truth behind it. My question for you is, "what are you doing DURING the 'time' that is supposed to heal you?" I'll dive deeper to talk about how to actually heal during this process and what is blocking you. Let's connect on instagram HERE!

Whatever you believe in, bad cards are eventually going to be thrown your way. It's how you handle this deck and then the what you can learn from it. Demiree talks all about how to handle these situations and how to grow from them! Connect with Demiree over on instagram HERE!

Have you ever compared your life and thought, "ugh why can't that be my life?!" You're absolutely correct. Why CAN'T that be your life? What's stopping you? I'lll tell ya. It's YOU stopping you. In this episode I pump you up to tell you how anything is achievable if you just put your mind and effort into it. I'll teach you 2 simple steps to help re-write the script on why you CAN have it all. Connect with me on instagram HERE. Take my $19 course on starting, running and growing a podcast for $0 HERE.

Ever been in a new situation or opportunity and you immediately doubt yourself - so you leave or throw out that idea? Yeah, that's fight or flight. Beyond saving our lives in dangerous situations, our body chemically protects us from uncharted experiences as a defense mechanism. New job, first date, business idea, networking meeting? Fight or flight kicks likes to kick in and act like it's "protecting us" when reality, it's blocking us from growing as a person! I talk about how fight or flight takes place and how to kindly tell it to f*ck off. Follow me over on instagram and tag me when listening or what you took away from this episode! >>> INSTAGRAM

I sit down with vocal coach and studio owner, Heidi Riggs as we talk about the concept of "Rose Colored Glasses". This idea has such a negative connotation to it and we dissect why that is? Why can't we have a positive, excited outlook on life? We go deeper into how we have started our "no judgement zone" era and how to start yours as well. Find Heidi over her pages here: PERSONAL INSTA & BUSINESS SITE Books discussed: Gabby Bernstein: The Judgment Detox, May Cause Miracles, The Universe Has Your Back, Super Attractor Eckhart Tolle: The Power of Now, The New Earth: Awakening to Your Life's Purpose

You know that song by Hannah Montana, "Life's what you make it, so let's make it rock"? That's the vibe for this episode! I talk more about my speech I gave at this year's empowHER. confHERence. I talked more on how happiness is a mindset and how it's up to each of us to create the life we want (as cliché as that sounds). Follow me over on instagram, @demireesuanne

I sit down with Jessica Koessler, owner of the Bronze Bar and creator of MET Detroit, as we talk about the true factors of confidence and how to grow an authentic business on social media! Jessica went from the 9-5 corporate girly, to self owned entrepreneur during COVID. During that time, she really reflected as to what she wants out of life and took the plunge to invest in her business, The Bronze Bar, full time! A beautiful soul you feel like you've know for years, check out Jessica's personal page HERE! Check out her amazing tanning business page HERE! Check out MET Detroit HERE!

I sit down with Erin, owner of Hen House Co located in Lexington, MI, and we talk about her journey of quitting her 9-5 speech pathologist job to pursue her dreams of entrepreneurship. We discuss a book she just read, The Psychology of Money, and how our thoughts and ideas of money and careers can change over the years. To check out her loft getaway, check her page HERE Check her instagram out HERE: instagram.com/henhouse_co

I sit down with Ashley Macpherson, owner of The Shampagne Room, to discuss the ins and out of the beauty industry. Ashley gives up some insight on how to build your clientele on social media, some struggles she's faced and how she's overcame them, and so much more! Follow along on her business pages: @ashleymackmua & @theshampagneroom

I sit down and chat with Lauryn Laszczak to talk more about how we can and should intentionally live and slow down moments in order to GROW. Yes, G R O W. If you're like me, I'm a go go go kind of person. I live fast and always have to be doing something in order to feel productive. Lauryn explains how taking these moments for ourselves can actually HELP us thrive. Lauryn Laszczak (Laz-check) is a Healer, Somatic Business Coach, Retreat Leader, Wife and Mom of three. She's spent over a decade building businesses and guiding women into a deeper exploration of themselves and the impact they're capable of having through their business while living a slow, intentional, and sacred life. She is a 4x Female Founder and Creator of the Loss & Light™ Healing Affirmation Card Deck. She is also the Co-Founder Meadows Realty Group, Detroit Mobile Bar, and Retreat to Reclaim where she leads women on retreats around the world. Throughout her intimate coaching containers, immersive retreats, breathwork and somatic method workshops, Lauryn uses a mind-body-spirit approach so you can experience focused and holistic growth, building a life & business that doesn't compromise your natural rhythm, human design, or divine feminine. Lauryn has been featured on Fox2 Detroit, Detroit Moms, Metro Detroit Weddings, By Design Journal, The Amber Lilyestrom Show and more. She's built a multiple, six-figure business while living a slow life and being present with her family. She lives in Detroit, Michigan with her highschool sweetheart turned husband, two daughters, and one angel son. This episode is one you don't want to miss! Share the love by tagging Lauryn in your stories and posts whenever you intentionally live! @iam_lauryn Check out her FREE Presence Challenge or Loss & Light Deck HERE! Lauryn's website HERE As always, follow me over on my personal instagram and let's be BESTIES! Love meeting new faces and I respond to ALL DM's! @demireesuanne

Wanna live your best fucking life? Okay then, buckle up. I sit down and chat with Sarah Ordo, owner of 24 Luxe Beauty Bar, 11 time best selling author, and podcast host to "Her Best Fucking Life". We discuss how to OWN the achievements you make throughout your life and not be ashamed for celebrating yourself. Find more of Sarah on her personal instagram HERE. Check out her beauty page HERE. Let's be besties! Find me over on my personal instagram so we can chat more. Make sure to tag me in your posts/stories while listening! @demireesuanne

I sit down and chat with SYDNEY LICH about how she has scaled her businesses. We go further to talk about how if you learn to grow yourself into a bigger, more developed person, your problems can't seem too difficult. We talk how you too, can level yourself from a 2-3 person to a 9-10 person. Follow along with Sydney on her instagram HERE Follow along with my personal page and make sure to tag me on your stories and post while listening! @demireesuanne

Wanna be a part of the cool moms club? YOU'RE IN SIS. Is it down with Chelsea and Ambur, creators of Cool Moms Club, to talk about their journey to success with their hilarious social media channels, beverage line with Blake's Orchard, and now their revamped clothing line. Hang out with me and these two witty, funny and gorgeous girls as we dive deeper into their life as Cool Moms. Check their instagram out here: COOL MOMS CLUB INSTAGRAM Check out their site here: COOL MOMS CLUB WEBSITE Let's be besties on my social media! Follow me on my personal page, @demireesuanne

I sit down with the lead singer of ŁASZWEO, Kiki, as we talk all about the group and her journey with the band. We discuss the struggles she faces as a woman in the music industry, how she maintains all of the everyday things while being a successful musician, and how the group stays so motivated and creative. One of my favorite episodes with such a beautiful soul! Here's where to find more of ŁASZEWO: INSTAGRAM SPOTIFY TIKTOK Liked the episode? Leave a review! Let's be besties on my socials >> INSTAGRAM

What'd you think of the halftime show? Good? Wait, BAD?! Honestly, I don't wanna hear about it. I talk about how much IMPACT Rihanna made from her performance and how someone will ALWAYS have something negative to say about you and what you're doing, and you should just carry on. Let's be besties on socials >> CLICK HERE!

I sit down with The Brunch Babes Podcast gals (Lindsey, Jenn, and Carly) and talk ALL THINGS BRUNCH! We do our Brunch Draft of our top tops of certain brunch categories. Sit back, buckle up and get ready for some laughs from my sweet Kansas hunnies. Check out their podcast here: BRUNCH BABES PODCAST & Follow their instagram HERE

I sit down and talk with Jamie Vandewinkle, owner of HER Brand Photography, and she tells me all about her journey of manifesting the life she now has. From single mom struggling to make ends meet to a beautiful life with a booming business. Jamie discusses the importance of manifesting your life and allowing yourself to have the life you've been dreaming of. Tips and helpful insight on how to 180 degree your life and completely turn your life's frown upside down. Follow Jamie on her personal instagram HERE & her business photography page HERE.

I'm joined with Brittany Warrick for this week's episode! We discuss the ins and out of owning your confidence and showing up as your authentic self on social media! Brittany Warrick is a health and wellness coach, business owner, influencer and so many more hats. She's consistently showing up on social media and breaking the stigma that you always have to be "picture perfect" on socials, FUGGGGG THAT. Listen in for some laughs, insight and tips! Follow Britt on her personal social HERE! Check out her business instagram HERE! As always, let's be besties on my social and get to know each other HERE

This week I talk about the importance of doing things alone and how it can help build your confidence, mental health and relationships with others. Check out my instagram HERE!

Joining me today, we have Mallory Campbell! Mallory Campbell is a certified trauma informed master coach, wife, mom of two young boys, and a former world fitness champion. She's the founder Level Up VIP, a successful group coaching program that enlightens women to step into their power, get out or their own way and find their true selves through alignment with their highest selves. Along with her husband she co-hosts the Destined To Be Podcast as well as running an elite couples mastermind, leads epic, transformative women's each year and has built a thriving community under the Level Up Beand. Through deep work, healing and all in mentorship she creates the community, support and full embodiment of what she teaches while bringing it to women who are energetically ready do it all together. Mallory Campbell chats with me all about her retreats, groups and mentorship and why it's important to tap into your inner self in order to get out of your way and succeed at having your best life. We talk about healthy relationship tactics, understanding trauma and more. Find Mallory on instagram HERE As always, follow along on my personal instagram where we can chat more and so you can follow along with what's happening! @demireesuanne

Have you ever met a girl who walks in the room and knows everyone? The girl that if she doesn't, she makes it not only a priority to meet the faces she doesn't know, but makes them feel welcomed? No? Well meet Kristin and Amber with Red Lipstick Revolution. Two ladies changing the game in "HYPE SQUAD". I sit down and talk to both of them about networking in a room full of people you DON'T know and how to over come that anxiety we all know and love. We talk about the importance of sharing your success as well as everyone else around you. Two of my favorite ladies with lots of laughs, this episode is one you won't forget. Click on their name to find them on instagram: KRISTIN - AMBER - RED LIPSTICK REVOLUTION They are also a spotlight speaker at empowHER. 2023! Grab tickets here: https://www.eventbrite.com/e/429656703767 Find me on instagram at: @demireesuanne

New year, NEW ME, am I right?! I'll be talking about the 6 things we need to start normalizing this year in order to have a happy, healthy life. Follow me on instagram at HERE!

If you act like you are that bitch, you have no other choice than to be that bitch. I talk to Olivia Bolt, owner of Nail Creations By Liv, about her transformative year. Moving salons and her apartment to metro Detroit in order to reach her dreams - we discuss what it takes in order to believe in yourself and obtain the life you've always wanted. Find her on her instagram here! As always, find me over on instagram @demireesuanne where we can be besties and chat more!

Mom guilt? Mom shaming? Not around here. That shit is gone 2023. I sit down and chat with my FIRST THURSDAY GUEST, Dayna Mott all about Mom's In Business: why it's important to network, how to include your kids in your business lifestyle, and how to keep mom life, business life, and personal life in HARMONY (because we're done using the word balance around here - listen why). Dayna Mott is a wife, mom, licensed esthetician, author, speaker and health enthusiast. Her associate in applied science triggered her interest in the human body and function. For the past 16 years she has used her background to educate in the beauty industry on how the body works together by combining both nature and science. As a small business owner she also uses her marketing skills to help her clients leverage their practice. ALL WHILE HOME SCHOOLING HER TWO CHILDREN....whom ALSO wrote their own book. Yes, she does it all. Find Dayna on her personal instagram HERE - you can find out more about her book, business and mom life all in the same spot. Add me on instagram at @demireesuanne and tag me when you listen! REGULAR EPISODES EVERY MONDAY AND GUEST EPISODES NOW EVERY THURSDAY! Make sure to follow along by subscribing so you don't miss any upcoming episodes.

Demiree discusses the pros and cons of owning a business. I know, I know, entrepreneurship seems glamorous, but there's a lot of things people DON'T talk about enough. If you're thinking about opening up a business, this can definitely help. If you already are a business owner, you might find some humor in knowing you're not alone in this hectic world. Follow me over on instagram for questions or connection: @demireesuanne

When someone asks you "What are you thankful for this year?" Do you think of your family? A significant other? Your pet(s)? A job? Have you ever thought that other people might not be thankful for the same things as you. Someone might have a crappy relationship with their family. They might hate their job. Allergic to pets. Lost someone important. I wanted to create an episode that at ANY time in ANYONES life, they could find something to be thankful for. I've picked 7 things that men or women, of all ages can relate to for being thankful this year, and every year. Follow along to hear all the things to be thankful for this year. Follow me on instagram at @demireesuanne

Are you a brand? An influencer? A business? A coach? Wondering why your social media just *isn't* hitting your target audience? Yeah, I get that. It's more than likely you aren't creating the most quality content you can. I go over a few steps you can take to ensure you content gets seen and HEARD. I cover how you should be authentic, informative, interesting, and relevant. I also add some helpful tips and tricks in here as well! Any questions or want to bounce ideas? Message me on instagram HERE! @demireesuanne

I'm sorry, was that you thinking negatively of yourself again? Uh-UHHHHHHH, no mam. This is the podcast you need to play or send to someone who has been in a funk, and just isn't sure how to get out of it. A reminder of how amazing you are and that you CAN do incredible things. FOLLOW ME ON INSTAGRAM! empowHER. 2023 Conference info - click here!

"God, I wish I could wear that." Well consider me a genie because your wish just came true. GET THIS - you can wear WHATEVER the hell you want, as long as you feel comfortable and CONFIDENT in it. Today's episode I dive into a frequently asked questions "How did you find your style" & "How do you own your look". Follow me over on instagram: CLICK HERE!

What do you do when a dream of yours turns into a nightmare? I'm not talking ACTUAL lay your head at night and get yourself out of an imaginary monster chase. Is it a job? Love life? Your business? Friend circle? Today's topic were diving into how to notice when a dream of yours becomes more of a nightmare, how to face it and how to overcome it. Please give this show a review once you're done listening so other amazing people can discover it just like you! Give me a follow over on instagram and let's get social CLICK HERE TO FOLLOW

"Did I play with them enough today?" "Do they think I'm fun?" "Are they getting enough nutrients?" "Will they grow up to be an asshole?" Questions we all ask ourselves daily about raising our children. I sit down with my YOUNGEST guest, my 5 year old son Kingston, and we discuss what makes him happy and sad and to see if I'm a good parent. We're discussing what your children need in order for you to be considered a good parent. Follow me on instagram: @demireesuanne

We've all experienced it one way or another. Not sure what imposter syndrome is? We're coving what this means, the 5 types of Imposter Syndromes, and also how to manage these feelings. Follow me on my personal instagram and say, "HI!' @demireesu

Has anyone ever told you that's you're attracted to emotionally unavailable people? Or maybe you're the emotionally unavailable person? We're talking all about what it means to be emotionally unavailable, how to spot if someone is emotionally unavailable and how to avoid it. Joining with me, my boyfriend Evan and I are laying it all out on the table. From once being emotionally unavailable to now dating. Follow us on Instagram and ask any questions you may have at @demireesuanne or @egfarb

 Exes? Yeah they suck. We're talking about why it's so difficult to get over an ex or to ACTUALLY leave them in the past. Todays episode is sponsored by Crawford Cosmetics in Port Huron, MI! We're giving away a deluxe facial package on my Instagram over at @demireesuanne!

There's a huge difference between collaboration and competition. We're discussing the differences and why it is so important to implement collaboration in your everyday life, business and motherhood in order to create experiences and to learn the most you can! Episode is sponosred by Port Huron Yoga! Located in Downtown Port Huron! Jeni & Jana are the most inspiring duo who back ALL my crazy ideas! Thankful for them and their collaborations which has helped me get to where am today! We're doing a giveaway for a yoga mat adn 5 sessions all thanks to them! Head over to my instagram @demireesuanne to enter!

Why is it that we always post the fire selfies, wear the cutest outfits and have a major glow up POST breakup?! We're ditching the idea that you have to be single in order to have a HOT girl summer. Taken, divorced, single, married, widowed?! We're all having a H.O.T. Girl Summer: HEALTHY - OPTIMISTIC - THRIVING Girl Summer. Here's all the steps you need to take in order to do so. This episode is proudly sponsored by Goddess Detox: a women's spiritual wellnexx company that shines light on the importance of feminie hygiene. From foaming cleansers to steam sets, they have all of your feminine health needs covered sis. We're giving away an amazing gift from them over on my Instagram so be sure to check it out and follow to win!