Podcasts about amber lilyestrom show

On this week's episode, Rachel talks to Amber Lilyestrom about the importance of self-care practices and wellness. Amber Lilyestrom is a business mentor, sales & branding expert, author, and keynote speaker. Her work has been featured by Forbes, Entrepreneur, MindValley, and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has reached over half a million listeners worldwide, and she is the author of books Master Your Money Mind, Quantum Wealth and Paddle Home.In this episode, we dive into:A personal journey to self-careIdentifying energy-draining activitiesTips for prioritizing self-carePractical exercises for enhancing self-care practices- The benefits of mindfulness and meditationConnecting with natureSetting boundaries in personal and professional lifeDon't miss this inspiring conversation with two powerful women who are dedicated to helping others become their best selves.Join the conversation inside The Confident Woman Community as we discover how to create a life filled with confidence, joy, and fulfillment.Be sure to check out the links and resources below. ↓Connect with Amber Lilyestrom:Website: https://www.amberlilyestrom.comInstagram: https://www.instagram.com/amberlilyestrom/Resources: Thank you to our Sponsor, Organifi!!Go to iamrachelbrooks.com/organifi and use Code: TCW20 to save 20% on your entire order!Links to Check Out:Grab your copy of Rachel's best-selling book, Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, AND get a gift with your purchase.Be sure to check out the limited-time, Fit From Within: 60 Days to Finding Freedom journal and start creating healthy habits and a balanced lifestyle from the inside out.Check out our newest obsession, I Am Athletics - a lifestyle and activewear apparel brand for The Confident Woman. Order Today & Save 20% - Promo Code: TCW20Check out some of Rachel's favorite things at iamrachelbrooks.com/favoritethingsDownload your FREE Confidence Booster GuideJoin The Confident Woman Community on Facebook here!Free Resource Hub - get the good here!Connect with Rachel:FacebookInstagram

I sit down and chat with Lauryn Laszczak to talk more about how we can and should intentionally live and slow down moments in order to GROW. Yes, G R O W. If you're like me, I'm a go go go kind of person. I live fast and always have to be doing something in order to feel productive. Lauryn explains how taking these moments for ourselves can actually HELP us thrive. Lauryn Laszczak (Laz-check) is a Healer, Somatic Business Coach, Retreat Leader, Wife and Mom of three. She's spent over a decade building businesses and guiding women into a deeper exploration of themselves and the impact they're capable of having through their business while living a slow, intentional, and sacred life. She is a 4x Female Founder and Creator of the Loss & Light™ Healing Affirmation Card Deck. She is also the Co-Founder Meadows Realty Group, Detroit Mobile Bar, and Retreat to Reclaim where she leads women on retreats around the world. Throughout her intimate coaching containers, immersive retreats, breathwork and somatic method workshops, Lauryn uses a mind-body-spirit approach so you can experience focused and holistic growth, building a life & business that doesn't compromise your natural rhythm, human design, or divine feminine. Lauryn has been featured on Fox2 Detroit, Detroit Moms, Metro Detroit Weddings, By Design Journal, The Amber Lilyestrom Show and more. She's built a multiple, six-figure business while living a slow life and being present with her family. She lives in Detroit, Michigan with her highschool sweetheart turned husband, two daughters, and one angel son. This episode is one you don't want to miss! Share the love by tagging Lauryn in your stories and posts whenever you intentionally live! @iam_lauryn Check out her FREE Presence Challenge or Loss & Light Deck HERE! Lauryn's website HERE As always, follow me over on my personal instagram and let's be BESTIES! Love meeting new faces and I respond to ALL DM's! @demireesuanne

I am so excited to share today's conversation with you!! In today's episode I sit down with the incredibly powerful Amber Lilyestrom and there is so much GOLD wrapped up in this one conversation. We talk about the significance of investing in yourself, how you experience GROWTH, your DREAMS, how you're able to take your life to the next level, the value of mentorship, the power of getting yourself IN THE ROOM and so many more golden nuggets while sharing pieces of our personal journeys throughout. I can't wait to hear your takeaways after you listen!!Amber Lilyestrom is a business mentor, sales & branding expert, author and keynote speaker. Her work has been featured by Forbes, Entrepreneur, MindValley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has reached over half a million listeners worldwide, and she is the author of books Master Your Money Mind, Quantum Wealth and Paddle Home.  Connect with Amber:Instagram @amberlilyestromhttps://www.amberlilyestrom.com/The Amber Lilyestrom Show podcastNext Level You LiveClick here to get ALL the details on the event that will change your life in 2023!Next Level You Live  April 21st-22nd in Columbus, OHGirl, please tag me on Instagram if you're loving this podcast & slide into my DMs to say Hi! @jenna.klopfensteinI love to shout you out and thank you; but more importantly, I want to know your story and connect!! Join our COMMUNITY list - 2023 is going to be EPIC!

Amber Lilyestrom is a business mentor, branding expert, author, and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley, and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of Master Your Money Mind and Paddle Home.   Hello my friends! For today's episode, I'm joined by Amber Lilyestrom. We talk about living on purpose, being in tune with our bodies, and what to do when you're feeling stuck while living on purpose. Amber also gets into the fluidity of regulation, the nature of “wrong”, and bringing forth love in any circumstance. Let's delve in!   In this Episode You'll Learn: [02:07] A bit about Amber. [03:51] Defining purpose. [10:04] Human design. [13:44] Tuning in to the body. [20:01] When you're feeling stuck. [23:16] Co-regulation. [27:22] Presupposing “wrongness”. [30:14] Is purpose for everyone? [33:39] When it's time to pivot. [35:04] Amber's poem, Instructions on How To Live.   Quotes: “Every human's purpose is to love more.” [05:03] “The ultimate marketing strategy is your energy.” [08:03] “We get a little hypnotized by the idea of how it's supposed to happen.” [20:26] “Your definition of success is going to vary.” [21:40] “There is no universal right.” [29:19]   Connect with Amber Website: www.amberlilyestrom.com. Facebook: Amber Lilyestrom. LinkedIn: Amber Lilyestrom. YouTube: Amber Lilyestrom. The Amber Lilyestrom Show on Spotify and Apple Podcasts.   Connect with Amina AlTai Website: aminaaltai.com. Facebook: Amina AlTai. Instagram: @aminaaltai. TikTok: .@theaminaaltai

In this week's episode I share the expansive experience I had when I made the decision to travel across the country for a mastermind retreat with one of my closest friends and colleagues, the incredible Cathy Heller. Getting on the plane was one of the best decisions I could have made for myself, not just in spite of, but because of the resistance + mom guilt I felt leaving my family behind. The result? The quantum up-levels and deeply life-shifting revelations I'm sharing with you today.    I can't wait for you to listen!    In this Episode:  The future of The Amber Lilyestrom Show and what's next [ :45 ] Our Galentine's Day special offer [ 3:00 ]  My experience + quantum shifts at Cathy Heller's Mastermind retreat [ 5:55 ] How your energy dictates your entire life + business [ 18:00 ]   Soul-Shifting Quotes “Your energy dictates your entire life.” “Allow the infinite mind that is installed within each and every one of us to design how we exist.” “Give yourself the profound opportunity to be in the director's seat of your life.”    Links Mentioned:  Join us at the IGNITE Your Business Live Retreat and bring a bestie (offer good through 2/15) for $1800! (Regular ticket price: $1200/ticket) 

Hello, everyone! Today, we bring you Amber Lilyestrom. We talk about the beauty of our past experiences, the importance of self-care, and practicing mindfulness. Amber also gets into the power of words, the celebration of slowing down, and we hear some profound thoughts from Amber's book, Paddle Home. Let's dive in! Amber Lilyestrom is a business mentor, branding expert, author, and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of Master Your Money Mind and Paddle Home. Amber helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses. Her expertise as a branding coach supports her clients in positioning themselves as sought-after experts and thought leaders in their fields. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner-work-later approach. Amber spent 10 years working in collegiate athletics marketing before launching her business. She managed the University of New Hampshire Wildcats brand, where she taught sports marketing and mentored student interns. She was recognized as one of the top sports marketing professionals in the nation before she left to launch her company in 2014.   In this episode you'll learn: [07:36] The beauty of the past. [17:13] Self-care. [30:49] Amber's fertility treatment. [35:01] The power of mindfulness. [40:15] Celebrating Slow. [49:08] Divine timing. [54:28] We're not alone. [57:27] Paddle Home.   Quotes: “There's great power behind being curious and asking the questions of the things that are unknown.” [15:42] - Sarah Tacy “Self-care is the basis for communal care.” [17:16] - Darden “We can practice loving others until we love ourselves.” [20:22] - Danielle Laporte “You can't use the mirror if you're going to use the mirror as a weapon against yourself.” [25:45] - Amber Lilyestrom “You need to take the time that you need to get there, and you'll get there on time.” [47:35] - Amber Lilyestrom “If it's not going to matter in 5 years, then it doesn't have to matter now.” [51:11] - Unknown   Connect with Amber: Website: www.amberlilyestrom.com Facebook: Amber Lilyestrom YouTube: Amber Lilyestrom LinkedIn: Amber Lilyestrom   Connect with Sarah: Website: sarahtacy.com 21 Days of Untapped Support: https://sarahtacy.com/21-days/   Lean for Nervous System Support: https://sarahtacy.com/lean/   Resources: Into the Magic Shop by James Doty. Amber's Books  

Today's episode is SUPER raw & I think is REALLY going to resonate with you! I brought on Amber Lilyestrom to really dive DEEP into navigating TOUGH seasons of doubt, uncertainty, and the struggle through different chapters. If you in particular have also gone through or are currently in a fertility journey, Amber's story is going to leave you so inspired and filled with hope, perspective, and to not give up on your dream. This is a powerful conversation, and I can't wait to hear what you think! &&& as mentioned in today's episode:  It's SO  important it is for me to direct women like YOU (who might also be entrepreneurs) to resources and PEOPLE that can help support them....Which is why I wanted to make sure you know about Amber's business program which is built off the premise of:HELPING MORE PEOPLE, MAKING MORE MONEY & HAVING MORE FUN. & truly NOBODY teaches business quite like Amber so if you are looking for someone to take your hand & help you build the business of your dreams…I truly couldn't recommend her more! Check out her "Ignite Your Business" program & if you use this link below you also get $200 OFF! HOLLAAA! + Amber and I are doing a FREE Q&A giving you ALL THE JUICE business call with you in January too!!! All the deets are here: https://www.amberlilyestrom.com/kacia Special thank you to today's show sponsor Soul Wellness! Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you're feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: http://mysoulcbd.com/kacia To connect with Amber Her personal account on Instagram: amberlilyestromCheck out her podcast: “The Amber Lilyestrom Show” & all the fun stuff on her website: http://www.amberlilyestrom.com plus her “Ignite Your Business” program https://www.amberlilyestrom.com/kacia 

Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of Master Your Money Mind and Paddle Home. Connect with Amber: https://www.amberlilyestrom.com/offer https://www.instagram.com/amberlilyestrom/   Work with Emily: Website: https://www.emilywilcox.com/work-with-me Facebook: https://www.facebook.com/emilyjwilcox1/ Instagram: https://www.instagram.com/em.makes.money Money Wounds Quiz: https://www.emilywilcox.com/quiz Send a DM to inquire about open coaching & masterminds or go to https://www.emilywilcox.com/products Join our free Telegram Community, The Money Club: https://t.me/+JkOcBKu82KIyOWRh    

Amber Lilyestrom is a business mentor, branding expert, author, and speaker who helps coaches and creatives help more people and make more money. She spent 10 years working in collegiate athletics marketing before launching her business where she was recognized as one of the top sports marketing professionals in the nation. She is the author of ‘Master Your Money Mind' and ‘Paddle Home', and also hosts her own podcast, The Amber Lilyestrom Show. In this second part of our conversation with Amber, she talks about self-worth, the journey of self-trust, and allowing yourself to receive the same amount of love you give. Amber Lilyestrom's website: https://www.amberlilyestrom.com/ Amber on Instagram: @amberlilyestrom Amber's Books on Amazon: https://www.amazon.com/~/e/B08R3CJL7Q The Amber Lilyestrom Show https://www.amberlilyestrom.com/podcast Sandra Chuma on the Amber Lilyestrom Show: https://www.amberlilyestrom.com/soulpoweredceo-podcast/sandra-chuma-on-achieving-our-greater-purpose

Amber Lilyestrom is a business mentor, branding expert, author, and speaker who helps coaches and creatives help more people and make more money. She spent 10 years working in collegiate athletics marketing before launching her business where she was recognized as one of the top sports marketing professionals in the nation. She is the author of ‘Master Your Money Mind' and ‘Paddle Home', and also hosts her own podcast, The Amber Lilyestrom Show. In the first of this two-part episode, Amber talks about her personal journey, and the importance of listening to our dreams and really taking them seriously. Amber Lilyestrom's website: https://www.amberlilyestrom.com/ Amber on Instagram: @amberlilyestrom Amber's Books on Amazon: https://www.amazon.com/~/e/B08R3CJL7Q The Amber Lilyestrom Show https://www.amberlilyestrom.com/podcast Sandra Chuma on the Amber Lilyestrom Show: https://www.amberlilyestrom.com/soulpoweredceo-podcast/sandra-chuma-on-achieving-our-greater-purpose

Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of books Master Your Money Mind and Paddle Home. Amber helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses.   Hey everyone! Welcome to today's episode of the Wright Conversations Podcast! For today's episode, I am joined by Amber Lilyestrom, transformational branding strategist and business coach, author, and speaker. We talk about making peace with the past, the complexity of relationships, and intimacy. Amber also talks about client-relationships, the value of self-compassion, and get Amber's valuable advice to anyone struggling to make peace with their past.   Let's delve in!   In this Episode You'll Learn: [05:23] What it means to make peace with your past. [08:23] Picking apart the pieces. [11:59] From mantra to embodiment. [16:32] Making peace with past stuff. [26:10] Sharing important parts of ourselves. [29:43] The tricky side of client-relationships. [35:50] Where to start to make peace with your past.   Quotes:  “No amount of remembering the better things will make the bad ones go away.” [08:00] “I can't get to emotional intimacy in a safe way with others if I'm not willing to have it with myself.” [26:49] “Every single day, we have the opportunity to be new.” [36:23] “Self-compassion is the linchpin. It's the thing that is going to free you from the past.” [40:35]   Connect with Amber Website:            https://www.amberlilyestrom.com LinkedIn:            Amber Lilyestrom Facebook:          Amber Lilyestrom Instagram:          Amber Lilyestrom   Connect with Rachel Wright Website:            https://rachelwrightnyc.com Instagram:          @thewright_rachel Twitter:              @thewrightrachel   WIN A FREE INTIMACY AFTER DARK DECK!   Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel   Get your Zumio Discount!   Call to Action Please if you love this episode, and know someone else who is a passionate soul on a mission just like you share it with your friends and others. To help this podcast grow please leave an iTunes review and don't forget to subscribe.

Women experience a wide range of solid emotions while becoming mothers, some of which transcend the senses. Some of these emotions make a woman stumble, while others allow her to thrive. Join us as Amber Lilyestrom explains the highs and lows of her motherhood journey and creates a dream life with purpose.   Key takeaways to listen for How motherhood can change your perspective in life Parenthood's unique challenges and the pursuit of a vision-driven life The positive impact of good relationship with family Fostering connection and accountability to one's biological parents Common myths about adoption you shouldn't believe Powerful wisdom that will guide you to your next vision and dream in life   About Amber Lilyestrom Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of books Master Your Money Mind and Paddle Home. She helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses. Her expertise as a branding coach supports her clients in positioning themselves as sought-after experts and thought leaders in their fields. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach.  Amber spent 10 years working in collegiate athletics marketing before launching her business. She managed the University of New Hampshire Wildcats brand, where she taught sports marketing and mentored student interns. She was recognized as one of the top sports marketing professionals in the nation before she left to launch her company in 2014. You can learn more at amberlilyestrom.com.   Connect with Amber  Website: Amber Lilyestrom Instagram: @amberlilyestrom Podcast: The Amber Lilyestrom Show   Connect with Us To learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting,” click here. Subscribe to 18 Summers Podcast and leave a rating and written review! Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

Our guest today is Amber Lilyestrom. You can find her at:@amberlilyestrom and amberlilyestrom.comFind Lauryn at:@iam_lauryn and laurynlaszczak.com Click here to learn about upcoming workshops, retreats and coaching opportunities with LaurynClick here to find out more about the Loss & Light Healing Affirmation DeckMentioned in this podcast:Amber's book, Paddle HomeListen in to our podcast interview together on The Amber Lilyestrom ShowThe Spirit Babies book Amber mentions About Amber:Amber Lilyestrom is a transformational branding strategist,  business mentor, author and speaker. Her work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads and she is a mom of 2.Amber's mission is to empower women to position themselves as sought-after experts and thought leaders through the creation of a powerful brand presence. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach. If you loved today's episode, please share + tag us on IG AND rate + review Loss & Light Podcast. I greatly appreciate you! Thank you for being here.Xx,Lauryn

Welcome to the Loss & Light Podcast and the second part of my healing journey. Lauryn Laszczak (Laz-check) is a Somatic Business Coach, 3x Female Founder, Wife and Mom of Three.She's spent over a decade building businesses and guiding women into a deeper exploration of themselves and the impact they're capable of having.She is a Serial Entrepreneur and the Co-Founder of Retreat Reclaim, Meadows Realty Group, and Detroit Mobile Bar + the host of Loss & Light, the podcast.Throughout her intimate coaching containers, immersive retreats, breathwork and somatic method workshops, Lauryn uses a mind-body-spirit approach so you can experience focused and holistic growth, building a life & business that's aligned with your highest self.As a stillbirth mama and trauma-informed coach, her greatest honor of all has been holding space for fellow women of child loss & the loss of self. Her healing affirmation deck, Loss & Light, will be available this Fall!Lauryn has been featured on Fox2 Detroit, Detroit Moms, Metro Detroit Weddings, By Design Journal, The Amber Lilyestrom Show, Dames Collective and more. She's built a multiple, six-figure business while being present with her family. She lives in Detroit, Michigan with her highschool sweetheart turned husband, two daughters, and one angel son.Find Lauryn at:@iam_lauryn and laurynlaszczak.com As well as @retreattoreclaim @detroitmobilebar@meadowsrealtygroupClick here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynMentioned in this podcast: Learn more about our next Retreat to Reclaim retreat here!My yoga teacher training at Citizen Yoga

Welcome to the Loss & Light Podcast and the first episode of our time together! Lauryn Laszczak (Laz-check) is a Somatic Business Coach, 3x Female Founder, Wife and Mom of Three.She's spent over a decade building businesses and guiding women into a deeper exploration of themselves and the impact they're capable of having.She is a Serial Entrepreneur and the Co-Founder of Retreat Reclaim, Meadows Realty Group, and Detroit Mobile Bar + the host of Loss & Light, the podcast.Throughout her intimate coaching containers, immersive retreats, breathwork and somatic method workshops, Lauryn uses a mind-body-spirit approach so you can experience focused and holistic growth, building a life & business that's aligned with your highest self.As a stillbirth mama and trauma-informed coach, her greatest honor of all has been holding space for fellow women of child loss & the loss of self. Her healing affirmation deck, Loss & Light, will be available this Fall!Lauryn has been featured on Fox2 Detroit, Detroit Moms, Metro Detroit Weddings, By Design Journal, The Amber Lilyestrom Show, Dames Collective and more. She's built a multiple, six-figure business while being present with her family. She lives in Detroit, Michigan with her highschool sweetheart turned husband, two daughters, and one angel son.Find Lauryn at:@iam_lauryn and laurynlaszczak.com As well as @retreattoreclaim @detroitmobilebar@meadowsrealtygroupClick here to find out more about the Loss & Light Healing Affirmation DeckClick here to learn about upcoming workshops, retreats and coaching opportunities with LaurynMentioned in this podcast: Learn more about our next Retreat to Reclaim retreat here!My yoga teacher training at Citizen Yoga

This week, Kylie and Meg sit down with business mentor, branding expert, author and speaker with a plethora of incredible and inspiring stories. On the episode, Meg, Kylie and Amber discuss everything from Amber's experiences with (**TW) an eating disorder and sexual abuse to her transformation that started with listening to her intuition. Amber's work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of books Master Your Money Mind and Paddle Home. Amber helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses. Her expertise as branding coach supports her clients in positioning themselves as sought-after experts and thought leaders in their fields. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach. You can connect with Amber and inquire about her programs or working with her on her website at www.amberlilyestrom.com or connect with her on IG @amberlilyestrom TLDL takeaways & action steps: 1. If you receive anything from this episode, please receive the PERMISSION to let the hard stuff be OK and advocate for yourself when dealing with painful feelings & experiences. 2. If you suffer from chronic health ailments that just don't seem to want to quit, you might want to consider including some work on the emotional pieces as a part of your journey. 3. "It's not anyone else's job to get your vision, it's YOUR job to get your vision. It's not anyone else's business" to validate the vision you have for your life. 4. Lean on support- mentors, mental health professionals, friends and family. Women are designed to thrive in community and in support. If you don't feel supported, reach out to us and/or Amber, we can direct you to some resources! 5. Amber doesn't claim to have answers to deal with difficult situations or really painful experiences but she does believe that it deserves our attention. --- Support this podcast: https://anchor.fm/curious-women/support

We are all here because we have a vital message to share with the world.But so many of us are not showing up, instead we're choosing to watch other people show up while we zone out on too much screen time instead of sharing our own message. Amber Lilyestrom is a transformational branding strategist and business coach, best-selling author, and speaker who has been featured in Forbes and Working Mother Magazine. Her mission is to empower women to become sought-after thought leaders and experts in the online space. She's also the host of The Amber Lilyestrom Show podcast.Amber and I both believe everyone has unique stories and gifts to share with others. But often, there's something holding us back. On this episode of The Leadership Formula, Amber and I take an authentic look at some of the excuses you might be hiding behind that keep you from sharing your story with those who need to hear it. Plus, we'll also delve into what to do if you are not in a season or space to share right now, and it's the exact opposite of shaming yourself into action. Listen in for insight on the fine line between having compassion and making excuses for ourselves. We'll discuss how you can do the inner discovery work to get real with yourself, live in honesty even in the uncomfortable spaces, and put the real YOU out there in an authentic way to a world that desperately needs your gifts. What You Will Learn How to give yourself grace if you're not in a sharing season How to enter a place of peace about not showing up and being engaged 24/7Why you being authentically YOU is both what the world needs and where the challenge liesHow to find the courage to dig deeper to discover what's holding you back from sharing your storyHow to get past the physical and the filters and find the courage to show upWhat's THE bigger issue than if you filter your frickin' faceHow to find the underlying motivation when you find yourself judging yourself or someone elseHow to reframe judgment, jealousy, and justification through the core motive and fear of your Enneagram typeThe key to FINALLY start speaking to yourself with compassionConnect with AmberAmber Lilyestrom:https://www.amberlilyestrom.com/Amber Lilyestrom on Instagram:https://www.instagram.com/amberlilyestromConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/Email Tracy info@tracyomalley.com Resources Amber's SEEN Visibility Breakthrough Challenge May 16-19, 2022:https://www.amberlilyestrom.com/seenTracy O'Malley on Understanding the Enneagram on the Amber Lilyestrom Show:https://www.amberlilyestrom.com/soulpoweredceo-podcast/tracy-omalley-on-understanding-the-enneagramThe Ability to EMBODY Every Enneagram Type with Elegance and Grace with Amber Lilyestrom (Enneagram 9):https://tracyomalley.com/ep199-live-enneagram-typing-session-the-ability-to-embody-every-enneagram-type-with-elegance-and-grace-with-amber-lilyestrom-enneagram-9/Book an Enneagram Kickstart Session:http://tracyomalley.com/workwithme/

Part 1: Create Change through Mindfulness, Self-Love, and Intentions with Shauna Shapiro, PhDThis episode is brought to you by: Rothy'sGet $20 OFF your first purchase at www.rothys.com/loved This week on Radically Loved, Tessa speaks with Shauna Shapiro about mindfulness, self-love, journaling, and creating change.How often does motivation lead to actual change? It's one thing to have a vision in your mind, but it's another to follow through it. Don't be afraid to break habits and take on a new path. Practicing mindfulness and setting intentions are key to creating meaningful change in your life.Here are three reasons why you should listen to the full episode: 1. Learn the three key elements of mindfulness.2. Discover the scientific and spiritual benefits of journaling.3. Find out the power of saying “I love you” to yourself every morning.Episode Highlights[02:51] Good Morning, I Love You Journal[04:11] Teaching Psychology[07:24] The Definition of Mindfulness[09:55] Turning Off the Judgment[12:04] The Power of Journaling[13:45] The Practice of Self-Love[19:14] Why It's Hard to Change[21:34] Journal Practices[25:36] Setting an Intention[27:25] The Relationship Between Neuroplasticity and Intentionality[30:10] How to Maintain Changes[31:37] Shauna's Inspiration in Her Psychology PracticeResources:Connect with Tessa Tovar:- Website: https://tessatovar.com/ - Instagram: https://www.instagram.com/tessamarietovar/ - LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/- Twitter: https://twitter.com/altyogagirl - Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio/id1483077110 Connect with Shauna Shapiro:- Website: https://drshaunashapiro.com/ - Instagram: https://www.instagram.com/drshaunashapiro/ - The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare: https://youtu.be/IeblJdB2-Vo - The Art and Science of Mindfulness by Shauna Shapiro and Linda E. Carlson: https://www.amazon.com/Art-Science-Mindfulness-Integrating-Professions/dp/1433804654 - Mindful Discipline by Shauna Shapiro and Chris White: https://www.amazon.com/Mindful-Discipline-Approach-Emotionally-Intelligent/dp/1608828840 - Good Morning, I Love You by Shauna Shapiro: https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437 - Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy by Shauna Shapiro: https://www.amazon.com/Good-Morning-Love-You-Journal/dp/168364901X - Man's Search for Meaning by Viktor Frankl: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X - Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts. - Have a specific topic in mind? Email us at info@radicallyloved.com. Don't forget to add the subject Wisdom Wednesday topic!- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!- FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!Stay updated!- Instagram: https://www.instagram.com/rosieacosta/- Twitter: https:twitter.com/rosieacosta- Facebook: https://www.facebook.com/radicallylovedrosie- TikTok: https://www.tiktok.com/@itsrosieacostaPart 2: Experiencing a Radical Shift after a Near Death Experience with Amber LilyestromThis week on Radically Loved, Rosie speaks with Amber Lilyestrom about the near-death experience that became her wake-up call to live her purpose.Success is beyond just external and monetary rewards. In the same way, being accomplished doesn't equate to living your best life. And oftentimes, it takes an intense, powerful, and life-changing wake-up call to realize this.Episode Highlights[01:10] What Amber's Spring Has Been Like[05:09] Amber's Near-Death Labor Experience[11:26] Feeling a Deep Feeling of Regret[15:32] A Near-Death Experience as a Wake-Up Call[16:55] Integrating the Radical Shift into Her Life[21:24] Launching a Coaching Business[24:18] Master Your Money Mind and Paddle Home[27:40] Amber's Current Definition of Success[29:25] How Amber's Spiritual Practice Has Changed After Becoming a MomResources:●Connect with Amber Lilyestrom:○Website: https://www.amberlilyestrom.com/ ○Instagram: https://www.instagram.com/amberlilyestrom/ ○The Amber Lilyestrom Show: https://podcasts.apple.com/us/podcast/the-amber-lilyestrom-show/id1102196253?mt=2 ●The Amber Lilyestrom Show: Rosie Acosta on Being Radically Loved: https://www.amberlilyestrom.com/soulpoweredceo-podcast/rosie-acosta-on-being-radically-loved ●Master Your Money Mind by Amber Lilyestrom: https://www.amazon.com/Master-Your-Money-Mind-Expanded/dp/064503715X ●Quantum Wealth by Adrea Peters and Amber Lilyestrom: https://www.amazon.com/Quantum-Wealth-Adrea-L-Peters/dp/0645015563●Paddle Home by Amber Lilyestrom: https://www.amazon.com/Paddle-Home-passages-Amber-Lilyestrom/dp/0645135313 ●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts. ●Have a specific topic in mind? Email us at info@radicallyloved.com. ●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!●Stay updated!○Instagram: https://www.instagram.com/rosieacosta/○Twitter: https:twitter.com/rosieacosta○Facebook: https://www.facebook.com/radicallylovedrosie ○TikTok: https://www.tiktok.com/@itsrosieacosta

Part 1: Create Change through Mindfulness, Self-Love, and Intentions with Shauna Shapiro, PhDThis episode is brought to you by: Rothy'sGet $20 OFF your first purchase at www.rothys.com/loved This week on Radically Loved, Tessa speaks with Shauna Shapiro about mindfulness, self-love, journaling, and creating change.How often does motivation lead to actual change? It's one thing to have a vision in your mind, but it's another to follow through it. Don't be afraid to break habits and take on a new path. Practicing mindfulness and setting intentions are key to creating meaningful change in your life.Here are three reasons why you should listen to the full episode: 1. Learn the three key elements of mindfulness.2. Discover the scientific and spiritual benefits of journaling.3. Find out the power of saying “I love you” to yourself every morning.Episode Highlights[02:51] Good Morning, I Love You Journal[04:11] Teaching Psychology[07:24] The Definition of Mindfulness[09:55] Turning Off the Judgment[12:04] The Power of Journaling[13:45] The Practice of Self-Love[19:14] Why It's Hard to Change[21:34] Journal Practices[25:36] Setting an Intention[27:25] The Relationship Between Neuroplasticity and Intentionality[30:10] How to Maintain Changes[31:37] Shauna's Inspiration in Her Psychology PracticeResources:Connect with Tessa Tovar:- Website: https://tessatovar.com/ - Instagram: https://www.instagram.com/tessamarietovar/ - LinkedIn: https://www.linkedin.com/in/tessa-tovar-baa27613/- Twitter: https://twitter.com/altyogagirl - Podcast: https://podcasts.apple.com/us/podcast/outside-the-studio/id1483077110 Connect with Shauna Shapiro:- Website: https://drshaunashapiro.com/ - Instagram: https://www.instagram.com/drshaunashapiro/ - The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare: https://youtu.be/IeblJdB2-Vo - The Art and Science of Mindfulness by Shauna Shapiro and Linda E. Carlson: https://www.amazon.com/Art-Science-Mindfulness-Integrating-Professions/dp/1433804654 - Mindful Discipline by Shauna Shapiro and Chris White: https://www.amazon.com/Mindful-Discipline-Approach-Emotionally-Intelligent/dp/1608828840 - Good Morning, I Love You by Shauna Shapiro: https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437 - Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy by Shauna Shapiro: https://www.amazon.com/Good-Morning-Love-You-Journal/dp/168364901X - Man's Search for Meaning by Viktor Frankl: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X - Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts. - Have a specific topic in mind? Email us at info@radicallyloved.com. Don't forget to add the subject Wisdom Wednesday topic!- Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!- FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!Stay updated!- Instagram: https://www.instagram.com/rosieacosta/- Twitter: https:twitter.com/rosieacosta- Facebook: https://www.facebook.com/radicallylovedrosie- TikTok: https://www.tiktok.com/@itsrosieacostaPart 2: Experiencing a Radical Shift after a Near Death Experience with Amber LilyestromThis week on Radically Loved, Rosie speaks with Amber Lilyestrom about the near-death experience that became her wake-up call to live her purpose.Success is beyond just external and monetary rewards. In the same way, being accomplished doesn't equate to living your best life. And oftentimes, it takes an intense, powerful, and life-changing wake-up call to realize this.Episode Highlights[01:10] What Amber's Spring Has Been Like[05:09] Amber's Near-Death Labor Experience[11:26] Feeling a Deep Feeling of Regret[15:32] A Near-Death Experience as a Wake-Up Call[16:55] Integrating the Radical Shift into Her Life[21:24] Launching a Coaching Business[24:18] Master Your Money Mind and Paddle Home[27:40] Amber's Current Definition of Success[29:25] How Amber's Spiritual Practice Has Changed After Becoming a MomResources:●Connect with Amber Lilyestrom:○Website: https://www.amberlilyestrom.com/ ○Instagram: https://www.instagram.com/amberlilyestrom/ ○The Amber Lilyestrom Show: https://podcasts.apple.com/us/podcast/the-amber-lilyestrom-show/id1102196253?mt=2 ●The Amber Lilyestrom Show: Rosie Acosta on Being Radically Loved: https://www.amberlilyestrom.com/soulpoweredceo-podcast/rosie-acosta-on-being-radically-loved ●Master Your Money Mind by Amber Lilyestrom: https://www.amazon.com/Master-Your-Money-Mind-Expanded/dp/064503715X ●Quantum Wealth by Adrea Peters and Amber Lilyestrom: https://www.amazon.com/Quantum-Wealth-Adrea-L-Peters/dp/0645015563●Paddle Home by Amber Lilyestrom: https://www.amazon.com/Paddle-Home-passages-Amber-Lilyestrom/dp/0645135313 ●Radically Loved is now part of the iHeartMedia Podcasts: https://www.iheartmedia.com/podcasts. ●Have a specific topic in mind? Email us at info@radicallyloved.com. ●Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!●FREE Action Guide! Apply the lessons you learn from this episode as you listen! Sign up at https://www.radicallyloved.com/episode-show-notes, and I'll send it right away!●Stay updated!○Instagram: https://www.instagram.com/rosieacosta/○Twitter: https:twitter.com/rosieacosta○Facebook: https://www.facebook.com/radicallylovedrosie ○TikTok: https://www.tiktok.com/@itsrosieacosta

Get ready for a powerful conversation that will inspire and energize you. In this episode with Amber Lilyestrom, we talk about: Fear of departing from the ‘norm'  Trusting yourself  And just HOW to bolster that belief in yourself  YOU are the CEO of your life. And the dreams that are placed on your heart aren't there by accident.  Amber Lilyestrom is a transformational branding strategist and business coach. She is the author of multiple books, including: Paddle Home, Master Your Money Mind and co-author on Quantum Wealth. Her work has been featured by Forbes, Entrepreneur and Working Mother Magazine and she is the host of the top-rated podcast The Amber Lilyestrom Show. https://www.amberlilyestrom.com/  https://www.instagram.com/amberlilyestrom/    ------- >>>Grab my Magnetize Your Message Masterclass, so you can create more connection and stand out from the noise with your content.  Join here: www.imperfectlyambitious.com/magnetize Come connect with me on Instagram or take a screenshot of this episode tag me and share it in your stories so I can see what you're loving  

In this week's bonus episode of The Amber Lilyestrom Show, I wanted to share a story about my most recent photoshoot and my own experience of vulnerability and inner criticism that came with it. As I grow and shift along with my mission, I've come to find there is always discomfort in doing the work that we're called to do. This week's episode is all about how I'm moving through that in this season of my life and business as we expand and open the doors to our brand new program LEGACY, and beyond. 

Amber Lilyestrom was challenging to type because she has the 9's gift for embodying the full spectrum of Enneagram types.Even as a child, she was good at tuning into the energy and emotions of the people around her. But because Amber is also a high achiever, she was mistyped.The truth is, Amber is motivated by a need to create harmony in the world. And she has done enough inner work to connect fully with the other eight types—and do so with a posture of elegance and grace.This ability to communicate well and care deeply serves Amber well in her work as a transformational brand strategist and business mentor working to help entrepreneurs monetize their dreams. On this episode of The Leadership Formula, Amber shares how her sensitivity showed up early on, and we explore how the trauma of childhood sexual abuse changed the expression of Amber's type.I explain what differentiates a social subtype like Amber from other Enneagram 9s, describing how her drive to achieve comes from a need for certainty (not significance) and how she leans into her growth number 3 when something really matters to her.Listen in for insight on why Amber falls into self-doubt when she's under stress and learn how she is finding peace for herself as she steps fully into her role as an Enneagram 9, the Adaptive Peacemaker. What You Will Learn How the trauma of childhood sexual abuse changed the expression of Amber's typeAmber's extreme sensitivity and how it affects her physicallyHow Amber's drive to achieve comes from a need for certainty rather than significanceWhat it looks like when Amber is under stress and starts to question herselfWhy we never question how much an Enneagram 9 caresWhat differentiates the social subtype like Amber from typical Enneagram 9sHow Amber leans into her growth number 3 when something really matters to herHow Amber leverages her 1 and 8 wings to work toward the greatest goodWhy 9s don't like to be told what to doHow Amber epitomizes the 9's gift for embodying the other Enneagram typesConnect with AmberAmber's Website:https://www.amberlilyestrom.com/The Amber Lilyestrom Show:https://www.amberlilyestrom.com/podcastDream Into You 2022:https://amberlilyestrom.simplero.com/purchase/142838-Dream-Into-You-2022-Workshop-SeriesConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesApply for 1:1 Coaching with Tracy:http://tracyomalley.com/workwithme/Book an Enneagram Experience Bundle:http://tracyomalley.com/workwithme/Book an Enneagram Kickstart Session:http://tracyomalley.com/workwithme/Tim Storey:https://www.timstorey.com/Chris Harder:https://chrisharder.me/

This week, we're exploring courage. We're also talking about giving yourself the permission to safely speak your truth and share your story, and what this can mean for your life and the lives of others. For this episode, I am honored to be joined by the incredible Amber Lilyestrom. Amber is a transformational branding strategist and business coach, author, and speaker. She has been featured by Forbes, Entrepreneur, and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads. She is also the creator of the Ignite Your Soul Summit, an annual live event in Portsmouth, NH. Amber's mission is to empower women to position themselves as sought-after experts and thought leaders through the creation of an online brand presence. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach.  We start our conversation by looking back on Amber's childhood and her formative experience of finding the courage to use her voice at a very young age. At only five years old, Amber was the victim of sexual abuse, and with the support and advocacy of her parents, she was able to appear before a grand jury and use her voice to stand up for herself.  Amber knows that this transformative experience of finding the courage to speak her truth allowed her to find herself much sooner than most people. Now as an adult, she still is able to rely on this courage and ability to use her own voice through the struggles life presents.

Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. She has been featured by Forbes, Entrepreneur and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads. and the creator of the Ignite Your Soul Summit, an annual live event in Portsmouth, NH. Amber's mission is to empower women to position themselves as sought-after experts and thought leaders through the creation of an online brand presence. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach.  Amber spent 10 years working in collegiate athletics marketing before launching her business. She managed the University of New Hampshire Wildcats brand, where she taught sports marketing and mentored student interns. She was recognized as one of the top sports marketing professionals in the nation and left her corporate career after a life-altering near-death experience that served as the catalyst for her to launch her business. You can learn more at amberlilyestrom.com. In this episode, Amber speaks about how motherhood intersects with her work as a branding strategist and business coach. Then, Amber dives deep into her motherhood story, including how she navigated fertility issues, endometriosis, and a near-death experience. As a mother, Amber speaks about constantly learning to surrender in deep and meaningful ways. Tune in as Amber talks about where she currently is on her motherhood journey, and Amber reveals the advice she would tell a former version of herself. In this Episode: [ 6:25 ] All about Amber and how motherhood intersects with her work    [ 11:50 ] Fertility, endometriosis, and Amber's pregnancy journey [ 38:05 ] Motherhood is all about surrender [ 41:20 ] If the dream is in you, it's for you [ 44:25 ] Where Amber is on her motherhood journey [ 56:35 ] What Amber would tell an earlier version of herself   Quotes:  “Motherhood at every turn is about surrender.” “I don't think that there's a one size fits all model for dreams.” “Our dreams are a gift that is uniquely made for each and every one of us.” “If you have a dream in your heart, trust it.” “Start earlier with IVF.” Resources: Amber's Website: www.amberlilyestrom.com Amber on Facebook: https://www.facebook.com/BrandLoveCoach Amber on Instagram: https://www.instagram.com/amberlilyestrom Listen to Amber's Podcast: https://www.amberlilyestrom.com/podcast My Website: https://www.rachelcamfield.com/ Follow me on Instagram: https://www.instagram.com/rachelcamfield/ Follow the podcast on Instagram: https://www.instagram.com/themothers.embrace/ Support the podcast: https://www.patreon.com/themothersembrace  

It's the first interview on the pod! Kari and Tory each came to the same conclusion for the first guest - Amber Lilyestrom. Amber is a transformational branding strategist and business coach, author, and speaker. She even introduced Kari and Tory! You will want to be sitting down for this one. Kari, Tory, and Amber get real. Children, fertility, grief, friendship, the medical industry, addiction, family - it's all here.  Why are we afraid to show our grief? Why do we apologize when we cry? How is grief a privilege? These questions get answered and that's before they start talking about children, friendship, family, and all the other things. It doesn't get more real than this conversation. And to close it all out, Amber shares two poems from her recently published book. You will be changed by this conversation. All you have to do is press play. ABOUT AMBER Amber Lilyestrom is a transformational branding strategist and business coach, author, and speaker. She has been featured by Forbes, Entrepreneur, and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads. and the creator of the Ignite Your Soul Summit, an annual live event in Portsmouth, NH. Amber's mission is to empower women to position themselves as sought-after experts and thought leaders through the creation of an online brand presence. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach.  Amber spent 10 years working in collegiate athletics marketing before launching her business. She managed the University of New Hampshire Wildcats brand, where she taught sports marketing and mentored student interns. She was recognized as one of the top sports marketing professionals in the nation and left her corporate career after a life-altering near-death experience that served as the catalyst for her to launch her business. You can learn more at http://amberlilyestrom.com. ABOUT THIS FEELS IMPORTANT This Feels Important is an exploration into the hairy, scary, weird, and sometimes orgasmic journey of navigating our ever-evolving relationships to self, others, and the world around us. Your hosts, Kari Keating and Tory Dube - along with a lineup of epic guests - open the floor for honest discussions about the taboo feels (sex! money!), the painful feels (miscarriages! divorce! grief!), and the fun feels (psychedelics! sex again!) that are inevitable, necessary and freaking important as we all navigate the highs, lows and in-betweens of the human experience.  #thisfeelsimportant SHARE YOUR FEELS WITH KARI AND TORY Find the show on Instagram Share with Kari Share with Tory CREDITS Podcast edited and mixed by 51 features. Connect at andrew {at} 51features {dot} com.

Are you wondering how to unlock your authentic self? Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. She has been featured by Forbes, Entrepreneur and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads. and the creator of the Ignite Your Soul Summit, an annual live event in Portsmouth, NH. In this episode, we dive straight into what it means to find and embrace connection. For Amber, a connection starts with open-heartedness. When a connection feels the best, it’s where we put down our shields, our fears, and our worries about being judged. Then, we can allow ourselves to be vulnerable. Amber had to learn how to use her voice and find courage from deep within to become vulnerable. Then, Amber explains how we can teach our children to be vulnerable in a safe environment. It’s all about being a role model for our children and showing them what vulnerability looks like. Later, we jump into the importance of loving the connection between our body and mind. Amber reveals the details behind her eating disorder and what it took to love her body and her mind again. Tune in as we go in-depth about finding a more feminine experience with our bodies, why freedom is a choice that we all have, and how Covid is the perfect excuse to change our circumstances. In This Episode: About Amber Lilyestrom [ 2:40 ] What connection means to Amber [ 5:00 ] How to learn about our vulnerabilities [ 7:25 ] Helping our children learn about vulnerability in a safe environment [ 11:40 ] How we can use our connection between body and mind [ 22:00 ] The ways we can move into a more feminine experience with our bodies [ 32:55 ] Why freedom is a choice that we all have [ 48:10 ] What it means to live life from the inside out [ 53:20 ]   Quotes: “You can’t be courageous if you’re not willing to be vulnerable.” “Show up in your vulnerability, in your truth, and own that.” “If I can’t feel my feelings in front of my child, what am I trying to protect her from?” “Our lives are unfolding for us.” “If you are not happy with your circumstances, then this is an opportunity to change them.” Links Mentioned:  Amber’s Website: https://www.amberlilyestrom.com Follow Amber on Instagram: https://www.instagram.com/amberlilyestrom/ Follow me on Instagram: https://www.instagram.com/lea.pickard Follow me on Facebook: https://www.facebook.com/lea.pickard

My guest on this show is Amber Lilyestrom. Amber is a transformational branding strategist, business coach, speaker and host of her own podcast, “The Amber Lilyestrom Show” with over 100K monthly downloads. Amber exudes a “real, get-right-to-it” energy alongside an equally powerful grounded energy that is loving, nurturing, and BADASS.    In this episode we talk about the stories and paradigms holding Entrepreneurs back from true success and fulfillment and what we can do about it. Amber uses real life examples from her own journey as a new mother working a salaried job, to creating her own expansive business, working just 20 hours a week and ultimately creating a truly fulfilling life experience.   In this episode you'll learn:   Sacrifice vs devotion-- What it means and how to make sure you're saying yes to the right things    What happens when you surrender to the higher calling of your life   How to remove the conflict and guilt many women feel when trying to devote their energy to both their career/business and their family   The importance of a combined vision as a couple.    How to take inventory of your own value and what you have to offer to the world   Finding your harmful generational beliefs and how they affect your views on work and money, and how it may be negatively affecting your family and loved-ones   Some of the common paradigms around money and success that are keeping you stuck   How you might be diminishing yourself and your soul's purpose and how to turn it around to be your best teammate   The biggest paradigm we hold that has the most power over our outcomes   The massive shifts that happen in your life when you spend most all of your time in your joy     Resources and links:   Amber's website-- https://www.amberlilyestrom.com/ Amber's Mindset Mastery masterclass-- https://www.amberlilyestrom.com/webinar Amber's new book, Master Your Money Mind-- https://www.amberlilyestrom.com/master-your-money-mind Amber's Instagram - https://www.instagram.com/amberlilyestrom/   Audiograms: 3:38 - 4:31 Sacrifice 6:26-7:11 Surrender 9:10 - 9:52 What is your ministry 13:30 - 14:48 Women leaving the workforce 17:20 - 17:52 - Go for it 19:44 - 20:24 -  Mom Guilt 30:40 - 31:33 - Another way 43:19 - 44:00 - Remembering we're all one

Today I am joined by Amber Lilyestrom, a former Division 1 soccer player, transformational branding strategist and business performance coach, writer and speaker on a mission to empower women to position themselves as sought-after experts and thought leaders through social media, engagement marketing and the creation of an online brand presence.Amber is a seven-figure business owner who has helped thousands of women worldwide turn their passions in to heart-centered brands and thriving businesses, while also homeschooling her daughter with her husband and business partner, Ben.She has been featured in Entrepreneur and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast. She is the creator of the Ignite Your Soul Summit annual live event and multiple life-changing online programs.Amber's disciplined, athletic experience is a hot topic in this episode as we approach how her mindset has dramatically changed over the years, why she chose to shift into a surrender mindset, and how she helps women find the framework that fits them to build success.This is an amazing conversation, and I'm so excited to share it with you.Key moments to tune in for:[11:41] How Amber developed the disciplined mindset[16:40] Amber's approach when faced with procrastination and other mindset shifts[24:16] Amber's story, including the trauma and her family's coping perspectives[35:50] This is what surrender looks like, and how it can save everything[44:49] Creating a framework that fits youResources and Links from the Show: Discover more about Amber Lilyestrom:Amber's WebsiteInstagramFacebookThe Amber Lilyestrom ShowGrab my FREE Guide on 10 Must-Have Habits of Ultra-Confident Women: www.vasavikumar.com/freeguideJoin the MIND Your Own BUSINESS community here: http://vasavikumar.com/membershipConnect with Vasavi on Instagram: @mynameisvasavi---------Vasavi Kumar leads the coaching industry with 10 years of experience and has helped thousands of women overcome major life obstacles to create new heights of success. Her work is known internationally from speaking engagements in India and across the USA. Vasavi is recognized for getting to the bottom of the intersection of self and business roadblocks and her methods teach clients how to master the art of getting what you want, by mastering their mind.Vasavi holds dual Masters degrees in Special Education from Hofstra University and Social Work from Columbia University. She's the host of the Being Human with Vasavi Podcast and Former Co-Host of Studio 512, a lifestyle and entertainment morning show in Austin, TX. She's been featured in The Wall Street Journal, FOX, VH1, and was a regular on NBC's Kansas City Live as the “Keepin' It Real Guru.” She believes that when you cultivate a solid relationship with yourself, you can be, do, and create anything you want.

Amber Lilyestrom is a transformational branding & business strategist, writer, and speaker. She has been featured in Entrepreneur and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast and helps entrepreneurs turn their passions into heart-centered brands and thriving businesses. From idea conception to the construction of the business and its digital landscape, Amber supports visionaries, leaders, and disruptivators in changing the world and their lives. Amber spent 10 years working in collegiate athletics marketing, managing the University of New Hampshire Wildcats brand, as well as teaching sports marketing and mentoring student interns. She was recognized as one of the top sports marketing professionals in the nation. Get Her Top 5 Branding Secrets Guide and turn your Brand + Biz into a Dream Client Magnet – amberlilyestrom.com/gift

In this Special Edition Flourish episode, I interview my friend, fellow mompreneur, and business coach Amber Lilyestrom. She shares with me her journey from only providing one-on-one coaching to launching her own mastermind. We also discuss the importance of being oneself and riding the wave of brand me in a world surrounded by people trying to put us in boxes. Amber also doles out some important advice for mompreneurs just starting out. This special edition episode offers a sneak peek at the content available in my signature Flourish 5-Day Marketing Plan Workshop. These short & sweet guest interviews feature industry friends and I wanted to pull them out of the vault for you. They reference 2018, but are filled with so many nuggets of wisdom and marketing inspiration, I knew you needed to hear them. Join us live in January for the 2019 Flourish 5-Day Marketing Workshop designed to help your business grow and thrive. Short on time, but big on action, this one hour a day workshop focuses on marketing strategy & action plans and will help propel your business forward. Sign up for the Wait List today! Highlights: Authenticity: Why surrendering into the truth of being oneself, can be your brands greatest strength and challenge When you hit a ceiling in your business or become burned out, how you can pivot and still expand yourself and your business Why you need to allow others into your business, even if you know how to do all the things - there is value in community and asking for help The answer to how building your business is like solving a puzzle People, Links, and Resources Mentioned in this Episode: Amber Lilyestrom is a transformational branding & business strategist, writer and speaker. She has been featured in Entrepreneur and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast where she helps entrepreneurs turn their passions in to heart-centered brands and thriving businesses. From idea conception to the construction of the business and its digital landscape, Amber supports visionaries, leaders and disruptivators in changing the world and their lives. Amber spent 10 years working in collegiate athletics marketing, managing the University of New Hampshire Wildcats brand, as well as teaching sports marketing and mentoring student interns. She was recognized as one of the top sports marketing professionals in the nation. Website: www.amberlilyestrom.com Facebook:@BrandLoveCoach Instagram: @amberlilyestrom Lewis Howes: https://lewishowes.com/ Flourish 5-Day Marketing Plan Workshop: https://ah.amberhousley.com/flourish-waitlist Like the show? Subscribe on iTunes and leave a 5-star, positive review RIGHT HERE. We'll choose one lucky reviewer each month to win a FREE GIFT! Amber Housley is a creative business and sweet life cultivator who founded her first business in 2007. Today, she's a Marketing Strategist for top creatives and influencers, producing hundreds of thousands of dollars in revenue with her sales and launch strategies. Passionate about raising women to new heights, Amber shares her smart strategies with other women business owners through live and virtual trainings like the Flourish 5-day Marketing Plan Workshop and Inspired Retreat— an annual business gathering of women entrepreneurs. Her private Inspired Coterie Mastermind program is made for women want to run creative businesses efficiently, with joy, and without the expense of sacrificing family time.

Making the leap from an employee to a full-time entrepreneur can be a difficult and perilous endeavor if you don't know what you're doing – especially when there's fear and doubt. But today, Amber Lilyestrom shares how she gave up a paycheck to pursue what her soul was really calling her to do. (and how you can, too).   Amber Lilyestrom is a transformational branding strategist, business performance coach, and the host of The Amber Lilyestrom Show. She helps entrepreneurs turn their passions into heart-centered brands and thriving businesses.   So, are you considering taking the leap to leave your full-time job? Or are you just trying to figure out what your brand is? Listen as Amber share her story for all the inspiration you need to turn that vision into a reality.   In This Conversation We Cover: [2:01] Growing up in the beautiful state of New Hampshire [3:43] Amber's life as a soccer athlete [6:00] Going back to work after giving birth [9:45] Turning a vision into a reality - even when it means you have to sell some stuff [13:42] Giving up paycheck and stepping into the unknown [18:20] How to deal with doubt around you [19:40] Creating the life and the environment that you want [23:22] Structuring your life and daily routines [27:20] Getting out of the Masculine Corporate Culture [29:03] Being a survivor of sexual abuse [33:45] Amber's experience as Ms. New Hampshire [39:23] Learn more about what and who Abraham Hicks is [42:28] Abraham Hicks Workshop [45:30] Amber's Play Hard Life [50:58] The rapid fire round   Resources: Learn more at amberlilyestrom.com Connect with Amber: Instagram | Facebook | Twitter Listen to The Amber Lilyestrom Show Grab your copy of Amber's Book, Master Your Money Mind Haven NH -  the largest violence prevention and support services agency in NH Abraham-Hicks Publications Ask and It Is Given by Esther Hicks and Jerry Hicks

IN THIS EPISODE:  Amber Lilyestrom is a transformational branding strategist and business performance coach, writer, and speaker. She has been featured in Entrepreneur and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast. She helps entrepreneurs turn their passions into heart-centered brands and thriving businesses. Today she is here sharing her own journey into entrepreneurship, how tapping into your divine feminine and balancing your masculine energy will bring harmony and growth to your business as well as thoughtful mindset shifts to help you tune in and attract more abundance into your life. WHAT YOU WILL LEARN: Amber shares her entrepreneurial journey: from her first business at 9-years old to becoming the business branding and soul-centered coach she is today. Why sales are so much more than just selling an item, but rather a gift to be shared. How to share your personal development journey with your partner without trying to change the essence of who they are. Identifying the interplay of masculine and feminine energies in a relationship and the importance of working with both to create harmony. Why turning down “the hustle” mindset and opening up your Divine Feminine energy will help your business grow. How to deal with resistance as an entrepreneur and not get stuck in inaction. Money Mindset Mantra: Abundance lives inside us. Trust that the Universe will provide.   ••• Amber is a transformational branding strategist and business performance coach, writer, and speaker. She has been featured in Entrepreneur and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast. She helps entrepreneurs turn their passions into heart-centered brands and thriving businesses. Amber's mission is to empower women to position themselves as sought-after experts and thought leaders through social media, engagement marketing and the creation of an online brand presence. She's worked with thousands of women, building a multiple six-figure business from home while being present for her daughter every day and recently retiring her husband from his police career. •••   CONNECT WITH AMBER LILYESTROM Instagram: @amberlilyestrom Website: http://www.amberlilyestrom.com ••• SHARE THE LOVE! If you like what you heard in this episode, leave a review on iTunes by CLICKING HERE!  You might even get a shout out on Instagram! xo

Amber Lilyestrom is a transformational branding & business strategist, writer and speaker who helps entrepreneurs turn their passions into heart-centered brands and thriving businesses. She has been featured in Entrepreneur and Working Mother Magazine and is the host of The Amber Lilyestrom Show podcast. Amber supports visionaries, leaders and disruptivators in changing the world and their lives.