Podcasts about retreat leader

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Best podcasts about retreat leader

Latest podcast episodes about retreat leader

The Fuel Your Fire Podcast with Alicia Wood
Healing Your Energy Field with Jemmita Gawned

The Fuel Your Fire Podcast with Alicia Wood

Play Episode Listen Later Apr 7, 2025 58:19


Discover the transformative power of energy healing and personal transformation with Jemmita Gawned, a modern medicine woman and spiritual guide. Learn how to alchemize trauma, understand your energy field, and shift from a victim to a creator mindset. Jemma shares her powerful journey of spiritual awakening, healing, and personal growth.Key Takeaways:• Understanding personal energy fields and electromagnetic frequencies• Techniques for healing trauma through somatic practices• The difference between victim and creator mindsets• Ancestral healing and breaking generational patterns• Practical methods for releasing emotional blockagesGuest: Jemma (Jemmita) Gawned is a Modern Medicine Woman, Retreat Leader, Healer, and Ceremonialist specializing in energy healing and spiritual guidance offering deep transformational work globally: from Australia to Bali, Ibiza Peru, and more.Jemma's approach - ‘Anchoring the Light' - emphasizes the connection between mind, body, and spirit, aiming to facilitate deep healing and inner harmony for her clients, and empower others to remember their true divine nature.Her mission is to assist others to become creators of their reality and transform their own lives, in the way it has profoundly transformed her own. Her story is a testament to the potential for personal growth and healing through connection with oneself and the world around.Timestamps:00:00 - Introduction to Energy Healing05:25 - Jemma's Spiritual Journey18:09 - Transforming Personal Challenges23:20 - Understanding Energy Fields42:24 - Somatic Healing Techniques55:46 - Closing InsightsFree Resources:• "Feel to Heal" Guided Process• "Strengthening Your Luminous Field" ProcessAvailable via DM on Instagram @anchoringthelightConnect with Jemma:Instagram: https://www.instagram.com/anchoringthelightYT: https://www.youtube.com/@anchoringthelight-jemmitaFB: https://www.facebook.com/anchoringthelight/Energy healing, spiritual transformation, trauma release, personal growth, intuitive healing, somatic practices, mindset coachingSupport the showJOIN NOW: The Fuel Your Intuition Community FREE 7 DAY TRIAL Work with Alicia: Join the Community! The Fuel Your Intuition Community $7 Monthly Interested in working with me 1:1, book a discovery call with Alicia HERE. Instagram: @alicia.rose.wood Tik Tok: @alicia.rose.wood Email: alicia@aliciawood.com Audio Editing & Music provided by: Jordan Wood: www.instagram.com/jordan.m.wood

Incredible Life Creator with Dr. Kimberley Linert
Leading With Love - Jenny Natyshak Ep 501

Incredible Life Creator with Dr. Kimberley Linert

Play Episode Listen Later Apr 2, 2025 42:44


Jenny Natyshak is a Heart-Centered Leader, retired Corporate Closet hippy, owner of The Lodge at Lakeshore and the founder of the inspiring Leading with Love Movement. With a passion for fostering love and compassion in all aspects of life, Jenny serves as a Retreat Leader, Workplace Wellness Workshop Facilitator, a Trauma Informed Breathwork facilitator and a Wellness Coach, guiding individuals towards Self-Awareness, Self-Compassion and Self-Love. Jenny empowers others to tap into their inner leader to unlock their true potential while helping them harmonize their success with their well-being. With her friendly and creative approach, Jenny is dedicated to making a positive impact on individuals, organizations, and communities, spreading love and kindness wherever she goes.Contact Jenny Natyshak:Join The Leading With Love Movement in my free Facebook GroupCoaching with Breathwork and my Group Breathwork Session Leading with Love / Classes / Workshops / Retreatsjennynatyshak.comInstagram: https://www.instagram.com/thelodgeatlakeshore/Website: www.thelodgeatlakeshore.comInstagram handle: https://www.instagram.com/leadingwithloveltd/ Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/ To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Host of the Podcast Series: Incredible Life Creator Podcast Available on... Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267 Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platforms Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.com Social Media Links LinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/ Facebook: https://www.facebook.com/kimberley.linert/ The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberley l

Soul Inspired Gurl
079 | Elisa Kurylowicz: The Unspoken Truth About Female Friendships: Healing the Sisterhood Wound

Soul Inspired Gurl

Play Episode Listen Later Mar 17, 2025 76:51


In this raw and insightful episode, I sit down with the incredible Elisa Kurylowicz, former elite athlete, mindset coach, and host of the Elisa Unfiltered Podcast, to talk about the wound of feminine sisterhood—the ways in which women struggle to build, maintain, and repair deep, meaningful friendships.   We unpack the hidden layers of competition vs. collaboration, the subconscious wounds many women carry from childhood, and how they manifest in adulthood—whether through betrayal, exclusion, or self-sabotage.   Elisa shares her own experiences of deep sisterhood breakups, how they shaped her understanding of self-worth, and how she finally cut the cord on toxic dynamics that no longer served her.   We also dive into: ✔️ The difference between self-awareness and intuitive awareness ✔️ How the need for external validation keeps us in unhealthy patterns ✔️ Why women struggle to say the thing—and how to break that cycle ✔️ The power of holding space vs. fixing others ✔️ The unseen impact of competition and rejection in female friendships ✔️ How to truly rebuild trust with other women and create deep, authentic connections ✔️ Why many women unconsciously keep themselves on the back burner in life and how to step into your own power   If you've ever felt burned, disappointed, or disillusioned by female friendships, this episode is a MUST-listen.   Connect with Elisa: Website & Coaching: ElisaUnfilteredCoaching.com Podcast: Elisa Unfiltered Podcast Instagram: @ElisaKurylowicz   Let's Connect! I'd love to hear your biggest takeaway from this episode. DM me on Instagram @soulinspiredgurl or tag us in your stories if this episode spoke to you! If you loved this episode… Leave a review on Apple Podcasts or Spotify—it truly helps this message reach more women. Share with a friend who needs to hear this conversation Website: https://soulinspiredgurl.com   Laura Foster is a Personal Leadership Coach, Chiropractor, Yoga Teacher, Podcaster, Retreat Leader, and Breathwork Facilitator who has spent over 30 years guiding women to step into their power, heal deeply, and lead their lives with authenticity and self-trust.   As the founder of Soul Inspired Gurl, Laura integrates her expertise in nervous system regulation, breathwork, yoga, fascia work, and personal leadership to create transformative experiences—whether in her 1:1 coaching, international retreats, group programs, or breathwork facilitation. She is known for her bold honesty, deep wisdom, and ability to hold space for profound personal transformation.   Laura's work is rooted in sovereignty, truth-telling, and embodied leadership—helping women release outdated patterns, reconnect with their intuition, and step fully into the lives they are meant to live. Her retreats in Costa Rica, Mexico, and Canada are immersive experiences that blend breath, movement, coaching, and sisterhood, creating spaces where women can rise.   She is also the host of the Soul Inspired Gurl Podcast, where she curates deep, honest, and courageous conversations on topics like personal power, nervous system healing, embodied feminine leadership, and radical self-trust.   Now living in Costa Rica with her husband, dogs, and blended family of grown children, Laura continues to lead, teach, and disrupt the narratives that keep women from fully owning their worth. Join one of my retreats, programs, or breathwork experiences and start leading yourself back home.  

Loud Whisper Reignite Your Voice with Isabel Draughon
(S3E14) Grief as a Gateway to Purpose: Navigating Loss with Intention

Loud Whisper Reignite Your Voice with Isabel Draughon

Play Episode Listen Later Mar 6, 2025 48:20


In this episode of Loud Whisper: Reignite Your Voice, host Isabel Draughon sits down with Nichole Lee. Nichole is an internationally recognized Certified Trauma-Informed Somatic Life Coach, Spiritual Strategist, Multidisciplinary Healer, Intuitive Guide, Well-Being Educator, Speaker, Retreat Leader and Podcast Host.Nichole guides women of color in creating more authentic and fulfilling lives by rediscovering who they are, healing emotional wounds, and cultivating more freedom, fulfillment and joy. Her specializations include Life Transition Navigation, Identity Rediscovery, and Loss & Grief Recovery. With expertise spanning across spirituality, positive psychology, neuroscience, energy healing, meditation & mindfulness, health & well-being, trauma-informed care, and 20 years prior experience in global business management consulting, Nichole offers a holistic approach to achieving change and transformation.Nichole discusses with Isabel her journey and perspective on grief and the connection between grief and transformation. She addresses how grief can serve as a catalyst for personal transformation, what the biggest misconceptions about grief are that keep people stuck, and how grief can be about more than just death.As you tune into this chapter of the Loud Whisper Podcast, remember that your experience is uniquely yours. There's no right or wrong way to navigate this landscape, no prescribed timeline for healing. Allow yourself the space to mourn, to remember, and to find your own path forward. May the whispers of shared experiences, expert insights, and personal reflections we've explored offer you a flicker of comfort and a reminder that, even in the depths of grief, you are not alone.

The Unforget Yourself Show
From 6 Figure Drug Dealer To Multiple 6 Figure Women's Empowerment Coach & Retreat Leader with Mia Bolden

The Unforget Yourself Show

Play Episode Listen Later Jan 24, 2025 30:58


Mia Bolden, is a Master of Women's Empowerment Coaching and founder of a transformative coaching practice,who specializes in guiding women over 40 through life transitions, helping them release limiting beliefs and create abundant lifestyles.Through her unique blend of empowerment coaching, Ho'oponopono practice, and Reiki mastery, Mia has touched the lives of thousands of women, inspiring them to reclaim their power and embrace new chapters in their lives.Mia's personal journey from six-figure drug dealer to multiple six-figure women's empowerment coach is a powerful testament to transformation. Now, as she travels the world leading retreats and building a global sisterhood, Mia embodies the very change she helps her clients achieve. Her work goes beyond coaching – it's about creating a movement of empowered women supporting each other through life's transitions.Here's where to find more:https://www.facebook.com/groups/newseasonnewreason444___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Winning the Divine Lottery
E73- The Sacred Power of Your Voice: Coming Home to Yourself with Jennifer Polansky

Winning the Divine Lottery

Play Episode Listen Later Dec 26, 2024 43:21


In this heartfelt conversation, I sit down with Jennifer Polansky, a graceful and genuine soul whose work with women inspires them to come home to themselves. Jennifer reminds us that our voice is a sacred tool—deeply connected to our root, our worthiness, and our power. In this episode, we explore: • The sacred connection between our voice and our sense of self. • How using your voice can heal, empower, and transform. • Choosing yourself and living from a place of overflow, love, and worthiness. • The magnificence of honoring your dreams—both in your inner world and outer life. And as a special treat, Jennifer shares her gift of song, weaving beauty and love into this conversation. This episode is a beautiful invitation to embrace your voice, your worth, and your dreams—and to let your heart and soul sing in the fullness of who you are. Jennifer is a Certified Nutritional Practitioner, Multidimensional Energy Healer, Retreat Leader and Womb Practitioner. Her vision is a world where all feel accepted and empowered to be who they truly are; and her mission is to help women come home to themselves, their womb, their voice, and the ease of living from their divine feminine. Jennifer leads women's retreats, offers 1:1 mentorship, and runs an online membership called The Soul Sisterhood Collective. Instagram: @moderntantra Website: https://www.jenniferpolansky.ca/ Work with me 1:1 - www.amydawns.com Instagram: @amydawns1111

True for You
Making Space for Possibility with Erin Neuhardt

True for You

Play Episode Listen Later Nov 14, 2024 32:37


Featured on this episode is Erin Neuhardt, the leader of the Possibility Retreat in the Let Your Soul Shine and Enjoy the Journey Retreat Tour of 2024. Erin shares her incredible wisdom with us about how she plays with possibility in her life, work and how to explore the idea further to carve your true path. Erin is a delightful visionary and collaborator. Listen to Erin's magic shine through her humor, vulnerability and honest insights.Episode References:Erin NeuhardtAuthor, Teacher, ConsultantMoon Productivity EnthusiastErin Neuhardt is an Author, Teacher, Retreat Leader, and Consultant dedicated to helping individuals live a more aligned and empowered life. Through her courses, workshops, and retreats, she guides others in deepening self-awareness, productivity, and purpose. With a unique blend of energetic practices—including Human Design, Gene Keys, and moon cycle wisdom—Erin helps clients connect with their authentic selves and create meaningful change. She is the creator of transformative offerings such as the Moon Productivity Course, Soul Aligned Visibility Sessions, Energetic Hygiene, and, most recently, Rewrite Your Reality. A certified Reiki Practitioner known for her ability to hold supportive space, Erin finds purpose in community settings, empowering others to cultivate clarity, courage, and alignment in their personal and professional lives.Possibility RetreatYMCA Camp TockwaghWorton, MD12/6-8, 2024https://katelemay.com/products/dec-6-8-2024-worton-md-theme-possibilityhttp://www.erinneuhardt.com/https://www.instagram.com/neuhardt.and.soul/Kate Lemay, Artist of Conscious Evolution & Retreat Directorhttps://katelemay.com/Christina Alexahttps://alexaflows.com/Bhagavad GitaHarry PotterKevin GarnettWant to Connect with True for You? I'd love to hear from you!Email: trueforyoupodcast@gmail.comInstagram: @trueforyoupodcastFacebook: @trueforyoupodcast

The Field Dynamics Podcast
The Art of Yoga Nidra - How to Access Your Physical & Subtle Bodies for Insight & Joy with Anne Douglas

The Field Dynamics Podcast

Play Episode Listen Later Oct 24, 2024 56:21


Discover the transformative power of Yoga Nidra with Anne Douglas, a trailblazer of this deeply restorative practice long before it was recently popularized through scientific research on non-sleep deep rest (NSDR). Anne has been practicing yoga and meditation for over three decades and teaching since 1989, having studied many hatha yoga approaches as well as Yogic and Buddhist Philosophy. Learn how the strategic guidance in this "sleep meditation" practice acts as a therapeutic tool for stress, anxiety and trauma by guiding individuals into deeply restorative brainwave states, helping to build vital energy and prana by skilfully directing our attention inward. Anne explores the five koshas (yogic energy sheaths or subtle bodies) from the gross physical to the more subtle realms of breath, energy and consciousness. We discuss how engaging these layers through Yoga Nidra enhances sensitivity and awareness, providing a roadmap for emotional balance and personal growth. Anne also examines the philosophical underpinnings of non-duality and how Yoga Nidra practice can guide us to directly realize our true essence on the path to enlightenment. Additionally, we consider the intriguing connections between Yoga Nidra and astral projection practices, and how to contextualize intention (sankalpa) in a Yoga Nidra meditation. Anne's sensitivity and compassion create a strong, safe container to nurture one's ground of well-being. This episode invites you to embrace the stillness and quietude that Yoga Nidra can bring to your daily life, offering a window into the transformative potential of this ancient practice.Anne Douglas is certified senior level yoga instructor (Kripalu RYT 500 and YAA 1000), C-IAYT Yoga Therapist, Holistic Lifestyle Coach, Yoga Nidra & Meditation Trainer and Retreat Leader. She offers advanced level studies for several yoga and meditation schools alongside private sessions, workshops and retreats.If you enjoy this episode - don't miss our short Spotlight episode with Anne where she guides listeners through a soothing Yoga Nidra session to clarify your heart's desire and affirm your own potential! whisperwithin.caLiked what you heard? Help us reach more people! Please rate and review us on Apple Podcasts Start Energy Healing Today!Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing Our Flagship Training is Setting the Standard in Energy HealingThe next 100 hour EHT-100 Energy Healing Training is open for enrolment! LIVE & online - 12th October - 16th March 2025. Contact Field Dynamics Email us at info@fielddynamicshealing.com energyfielddynamics.com Thanks for listening!

Love Letters, Life and Other Conversations
Saying YES to Expanding Beyond Limitations and Stepping Into Possibility with Nichole Lee

Love Letters, Life and Other Conversations

Play Episode Listen Later Oct 23, 2024 56:31


Say YES to Paris & Versailles December 27th - January 2nd Click here for details!In this deeply inspiring episode, Wendy and Nichole Lee dive into the power of openness, surrender, and self-awareness as catalysts for transformation. Reflecting on how life's challenges can crack us open, they invite listeners to embrace the possibilities that await them on the other side of those moments. They explore how our relationships and environments can either expand or limit us, urging us to take inventory and ask: Who and what is contributing to our growth? Nichole also highlights the importance of making small, intentional shifts that move us closer to the person we are becoming. Her wisdom reminds us that everything is a guideline, and we have the power to define our own rules as we create a path to fulfillment. This conversation empowers you to say YES to breaking beyond limitations and stepping into the life you truly desire now. Tune in for an uplifting discussion on courage, intentional living, and aligning with your highest self. About Nichole:Nichole is on a mission to help millions heal their hearts and transform their lives.As an internationally recognized Trauma-Informed Multidisciplinary Healer, Intuitive Guide, Soul Coach, Life Strategist, Speaker, Well-Being Educator, and Retreat Leader, Nichole offers a sanctuary for healing and growth. She guides changemakers, conscious leaders and public figures in creating more authentic and fulfilling lives by rediscovering who they are, healing emotional wounds, and cultivating more meaning, purpose, and passion in their lives.With expertise spanning across spirituality, positive psychology, neuroscience, energy healing, meditation & mindfulness, health & well-being, trauma-informed care, and 20 years prior experience in global business management consulting, Nichole offers a holistic approach to supporting her clients and audiences as they navigate their life journeys. As a Speaker and Retreat Leader, Nichole creates spaces where growth, healing, connection, and empowerment are not just encouraged but celebrated. She brings together communities bound by the shared desire for profound personal change and a deeper understanding of themselves.At the core of Nichole's mission is an unwavering belief that love, and compassion are essential to healing the world. She believes that fostering love within ourselves magnifies the love we extend to others, igniting healing across communities and the world.Connect with Nichole:On Instagram @iamnicholeleeLinkedIn Her Website NicholeLee.LoveHer Podcast Transcending IdentityReferenced in This Episode:Nichole's Previous Appearance on the podcastAtomic Habits by James Clear ________________________________________________________________________________________ Say YES to joining Wendy for her:PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HouseThank you for listening to the Say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5-star review, and share with a friend.

Living The Next Chapter: Authors Share Their Journey
E431 - Kathy Bolte - Ringo's Rainbow Journey, A Memoir of Our Border Collie's Return to His Soul Family

Living The Next Chapter: Authors Share Their Journey

Play Episode Listen Later Oct 16, 2024 48:42


Episode 431 - Kathy Bolte - Ringo's Rainbow Journey, A Memoir of Our Border Collie's Return to His Soul FamilyKathy Bolte is an International Yoga Teacher, Mantra Meditation Teacher, Kīrtan Musician, Retreat Leader, and facilitator of Women's Wisdom Circles. She is a featured writer for Elephant Journal, an online publication dedicated to the mindful life.An avid mountain biker, Kathy hits the bike trails of Southern California at least twice a week. She loves working with her two Border Collies in the extraordinarily fun and challenging sport of dog agility. She lives in Riverside, California with her husband, their three dogs, and their 19-year-old cat.Book: Ringo's Rainbow Journey: A Memoir of Our Border Collie's Return to His Soul Family - Kathy's husband, George, yearned for a Border Collie. This is the story of the birth and life of their beloved Ringo, the transition out of his body and rebirth as little Nina, a female Border Collie.As Ringo, and their matriarchal cat, Solo, faced health challenges and moved toward their end-of-life, Kathy and George were referred to Amanda Reister, a gifted pet communicator, to learn how best to care for their aging pets. Suddenly, everything changed.The conversations they've had with each of their pets, through Amanda, were nothing short of miraculous and completely changed their paradigm. The wisdom, joy, and depth of understanding revealed caused them to view each pet as the uniquely wise being they truly are. It was Ringo, who urged Kathy to write his memoir. Through Amanda he shared his important life lessons for us humans.Bodies come and go, but the Soul is eternal. Gender fluidity is natural and normal. Soul Families are real. Return to them if you can. And the most important lesson of all, which is to simply love one another.https://www.ringosrainbowjourney.com/Yoga website:http://www.kathybolteyoga.com/Link to my writing:https://linktr.ee/KathyBolteSocial Media:https://www.facebook.com/kathy.bolte.3/https://www.instagram.com/kathybolte/?hl=enYouTube:https://www.youtube.com/@kirtangirlSupport the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/

Living The Next Chapter: Authors Share Their Journey
E431 - Kathy Bolte - Ringo's Rainbow Journey, A Memoir of Our Border Collie's Return to His Soul Family

Living The Next Chapter: Authors Share Their Journey

Play Episode Listen Later Oct 16, 2024 48:42


Episode 431 - Kathy Bolte - Ringo's Rainbow Journey, A Memoir of Our Border Collie's Return to His Soul FamilyKathy Bolte is an International Yoga Teacher, Mantra Meditation Teacher, Kīrtan Musician, Retreat Leader, and facilitator of Women's Wisdom Circles. She is a featured writer for Elephant Journal, an online publication dedicated to the mindful life.An avid mountain biker, Kathy hits the bike trails of Southern California at least twice a week. She loves working with her two Border Collies in the extraordinarily fun and challenging sport of dog agility. She lives in Riverside, California with her husband, their three dogs, and their 19-year-old cat.Book: Ringo's Rainbow Journey: A Memoir of Our Border Collie's Return to His Soul Family - Kathy's husband, George, yearned for a Border Collie. This is the story of the birth and life of their beloved Ringo, the transition out of his body and rebirth as little Nina, a female Border Collie.As Ringo, and their matriarchal cat, Solo, faced health challenges and moved toward their end-of-life, Kathy and George were referred to Amanda Reister, a gifted pet communicator, to learn how best to care for their aging pets. Suddenly, everything changed.The conversations they've had with each of their pets, through Amanda, were nothing short of miraculous and completely changed their paradigm. The wisdom, joy, and depth of understanding revealed caused them to view each pet as the uniquely wise being they truly are. It was Ringo, who urged Kathy to write his memoir. Through Amanda he shared his important life lessons for us humans.Bodies come and go, but the Soul is eternal. Gender fluidity is natural and normal. Soul Families are real. Return to them if you can. And the most important lesson of all, which is to simply love one another.https://www.ringosrainbowjourney.com/Yoga website:http://www.kathybolteyoga.com/Link to my writing:https://linktr.ee/KathyBolteSocial Media:https://www.facebook.com/kathy.bolte.3/https://www.instagram.com/kathybolte/?hl=enYouTube:https://www.youtube.com/@kirtangirlSupport the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/

The Transition Bridge Podcast
Why do Women Need their Own Tribe with Brenda Ridgley, Certified Women's Midlife Coach, Best-Selling Author, Speaker, Retreat Leader

The Transition Bridge Podcast

Play Episode Listen Later Oct 7, 2024 41:05


“As women, the greatest thing we can do is to help each other rise and support each other and collaborate, share, inspire and empower”. Today's episode is about the different seasons of a woman's life, whether you are a wife, a mother or career woman.My guest, Brenda Ridgley shares that as women, we can sometimes fall victim to the silent epidemic of letting ourselves go.Not the makeup free, yoga pants or the weight gain routine, but how little by little we have allowed our preferences, our interests and our individuality to slip away until we no longer recognize ourselves outside of our role as wives, mothers or professionals.Brenda is a mind valley, certified women's midlife coach, award winning best-selling author, speaker, retreat leader and girlfriend guru.Her mission is to support women through life transitions and help them connect to their passions, purpose and people. In this episode, Brenda shares:Why women need a tribeHow to create empowering friendships in your lifeHow to reclaim who you really are as a womanHer Whole YOU Retreat and how it brings transformation to your life CONNECT WITH BRENDA – she has a free download of her book just for you!https://www.brendaridgley.com/www.youtube.com/c/BrendaRidgleyhttps://www.facebook.com/brendaridgelyconnections/https://www.instagram.com/brendaridgley CONNECT WITH DEBIDo you feel stuck?  Do you sense it's time for a change but unsure where to start or how to move forward?  Schedule a clarity call!Free Clarity Call: https://calendly.com/debironca/free-clarity-callWebsite – https://www.debironca.comEmail – info@debironca.comCheck out my online course!                                                                                                                                                                                                                                     Your Story's Changing, finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-programAre you experiencing the symptoms of transition? Take a free assessment!https://assessment.sequoiatransitioncoaching.com/free-quizThe Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD

Academy Podcast
Spirituality and Embodiment with Molly Vetter

Academy Podcast

Play Episode Listen Later Oct 7, 2024 31:47


This month, the Academy Podcast features Molly Vetter's teaching from Academy #42 in 2023 on the topic, "Spirituality and Embodiment." In this episode, Molly Vetter reflects on the intersection of scripture, art, and spirituality, inviting listeners to see how sacred traditions and personal experiences converge in daily life. Join us for a thought-provoking discussion that invites us to see our faith embodied in everyday life, to find the sacred in art and community, and to live faithfully—even when it challenges institutional norms. Rev. Molly Vetter is passionate about many things: building community with unlikely and diverse people, making the church more boldly welcoming, and caring for the earth. Since 2019, she has served as Senior Pastor of Westwood United Methodist Church in Los Angeles, a congregation with a rich legacy of thoughtful engagement on social issues and incredible worship gatherings in which to connect to the grace and mystery of our God. Molly received her Masters of Divinity from Claremont School of Theology and studied Art History for undergrad at Boston University. In her personal and professional life, she loves planning events and trips, and enjoys experiencing them, too. She loves designing and making things, especially out of fabric or food or the internet. Outside of the local church, Molly has served in several leadership roles in the broader United Methodist Church and stays active in organizations that serve the local community. She volunteers with the Grain Place Foundation, a non-profit that will inherit and continue her family's organic farm in central Nebraska. Molly lives with her husband, Matthew Parker, and their son Jonah. Molly is an alum of Two-Year Academy #41 and will serve as Retreat Leader for upcoming Two-Year Academy #43. Artwork & Photos from the episode: The Trinity — Kelly Latimore: https://kellylatimoreicons.com/products/the-trinity That they may have life — Corita Kent: https://collection.corita.org/piece/64-24 Enriched bread — Corita Kent: https://collection.corita.org/piece/65-02 Welcome Sign — Noah Purifoy: https://bit.ly/3BKvF3V Toilet Bowl Sculpture — Noah Purifoy https://bit.ly/3Y32fG2 Sitting in The White House — Noah Purifoy: https://bit.ly/3ByXyfr White/Colored — Noah Purifoy: https://bit.ly/3BsD5bZ Claremont School of Theology Cross — Sam Maloof: https://bit.ly/3XPVMho JOIN US We're excited to announce that the next Two-Year Academy begins November 3, 2025. A website and online application for Academy #43 will be available in the very near future. We'll be sharing those details in the coming weeks. If you want to be one of the first to know when registration is open, please complete this simple form to give us your name and contact information so that we can inform you as soon as the application is ready. Link to Form: forms.gle/X63WN8RHtAvLDWLL7 Show Notes: Episode tracks: “Far Side of the Sea,” “Versailles,” and “Fearless” by Amy Stroup, used with permission. For more information and resources visit: academy.upperroom.org/resources Support Our Work If the Academy Podcast or any of the ministries of The Academy for Spiritual Formation have benefited your life and spirituality, please consider making a one-time or monthly donation to show your support. You can learn more about how your gifts make a difference at https://academy.upperroom.org/donate/

Simply Success-Full
#13 From Pain to Power: Discover Your True Purpose

Simply Success-Full

Play Episode Listen Later Oct 2, 2024 67:55


Episode #13 From Pain to Power - Discover Your True Purpose. This episode was meant to be an inspiring story of a wonderful woman who was able to turn her faith around and build a beautiful and purposeful life and business out of an awakening that occurred during the most painful and darkest time of her life. But what it turned out to be is a firework and a shower of insights and golden nuggets about life, loss, grief and gratitude and the power to rebuild after or within an identity crisis. I firmly believe that we all come to a point in our lives, some sooner, some later, where we hit a huge wall or tower moment and everything we knew or were is challenged or even crumbles. This is the point of an identity crisis or what we used to call a "midlife crisis“.  In this episode we share so much insight about accepting all that is, the crisis and the chrysalis it can be, and how to use this moment to unpack and unravel the true you and the person you want to become. Join us for this powerful interview episode with Nichole Lee, a walking example of her unique genius, divine light and passionate purpose! Nichole is an internationally recognized Trauma-Informed Multidisciplinary Healer, Intuitive Guide, Spiritual Teacher, Speaker, Well-Being Educator, Retreat Leader, and Podcast Host offering a sanctuary for healing and growth. She specializes in helping individuals in creating more authentic and fulfilling lives so they can live out their wildest dreams. With expertise spanning across spirituality, positive psychology, neuroscience, energy healing, meditation & mindfulness, health & well-being, trauma-informed care, and 20 years prior experience in global business management consulting, Nichole offers a holistic approach to supporting her clients and audiences as they navigate their life journeys. Her podcast, 'Transcending Identity,' with listeners in over 30 countries serves as platform for discussions on personal transformation and triumph over their challenges. Through her engaging conversations, Nichole illuminates the path for countless others, showcasing the power of personal stories in the collective journey towards living an authentic and fulfilling life. At the core of Nichole's mission is an unwavering belief that love and compassion are essential to healing the world. She believes that fostering love within ourselves magnifies the love we extend to others, igniting healing across communities and the world. You can find further Information on her podcast and the episode we did together behind this links: https://www.nicholelee.love/ https://www.transcendingidentitypodcast.com/susann-michaelis/ As always, I'd love to hear from you!  If you have any requests, questions, or feedback, I will be happy to address them in live coaching or FAQ sessions within the next episodes. For more information, go to www.conwince.de or Instagram at https://www.instagram.com/susann_michaelis_official/. For being SIMPLY SUCCESS-FULL, shoot me a DM on Instagram! Music by: Ivo Deutschmann https://on.soundcloud.com/TcBpUgfdKbsgS6K7A ivo.deutschmann79@googlemail.com

Ask Herbal Health Expert Susun Weed
Ask Herbal Health Expert Susun Weed with guest Jemmita

Ask Herbal Health Expert Susun Weed

Play Episode Listen Later Sep 24, 2024 123:00


Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Medicine Woman Jemmita. Jemmita is a Modern Medicine Woman, Retreat Leader, Healer, and Ceremonialist. She walks a Sacred Shamanic Path, offering deep transformational work globally: from Australia to Bali, the UK, Europe, Ibiza, Peru and more.   From a young age, Jemmita was able to perceive the unseen world as well as communicate with beings of nature. She taught herself how to work with ritual and ceremony to harmonize and balance energies. As an empathetic child, she learned how to navigate her way through her sensitivity to turn it into her superpower, learning how to build energetic strength and resilience.    Spiritual growth does not come without its challenging processes - she encountered a cancer scare, 2 bankruptcies, some near-death experiences, and severe burnout, all of which helped in refining her wisdom and led her to her calling as a Wachumera and Medicine Woman - a Sacred Shamanic path that merges Ancient and Future embodied wisdom, to assist others in overcoming their own limitations and rising to be the highest version of themselves possible. To learn to be in deep communion and sacred reciprocity with the Earth and the Cosmos, so we know we are always supported and never alone.     She met her first Andean Maestro in 2012 after a harrowing plant medicine experience with a Western Shaman and was Initiated into their lineage and Sacred Ancestral Medicines soon after. With the backing of her Andean elders and Maestros, Jemmita is deeply honored to reverently share the profound Medicine and teachings of the Andes Cosmovision, woven in with well over 25 years of wisdom and experience from walking her Spiritual path of Awakening.  

Manifest with Tori DeSimone
RE-RUN: How Yoga Changed my Life

Manifest with Tori DeSimone

Play Episode Listen Later Aug 29, 2024 59:59


... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What is Ayurveda - The 7 Chakras - Journaling - Wellness Retreat with Jen and Tori Follow Jen: @jen_spiritjunkie hiitsmejen.com Follow Tori: @toristerling_ @manifestwithtoridesimone Watch this on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thriving Adoptees - Inspiration For Adoptive Parents & Adoptees
Viscerally Whole With Elizabeth Barbour

Thriving Adoptees - Inspiration For Adoptive Parents & Adoptees

Play Episode Listen Later Aug 15, 2024 66:27


Have you felt separate? Alone? Elizabeth felt so separate that she thought she was an alien. So how did she get to that visceral feeling of wholeness? A deep dive into healing. Because that's where the gems are.Note from Elizabeth – I want to apologize for the incorrect usage of the phrase trauma bonding near the very end of the episode. I was looking for a way to describe adoptees commiserating with one another about a shared traumatic experience. Simon's term of validation is more appropriate in this instance.Here's a bit about Elizabeth from her website:I'm an adult adoptee living in reunion with my birth family. Since 1999, I've known my birth mom, my birth dad and my eleven (!!!) brothers and sisters. And, in 2011, I adopted our daughter Riley. She is the love of my life.I'm Elizabeth Barbour, M.Ed, Life & Business Coach, Shamanic Practitioner, Speaker, Retreat Leader, Author and Mom.I see what's possible for you when you can't see it for yourself. I see your strengths, your beauty, your gifts, your talents and all that you can possibly be… and I help you step more fully into the truest version of you.As a life and business coach, I help entrepreneurial and professional women find work/life balance–and sanity–in the chaos of daily living. It's not unusual for clients to cry in their first sessions with me because they are just so relieved to find support.As a shamanic practitioner, I utilize the power of shamanic journey work to access messages and information from the spiritual realms (sometimes referred to as non-ordinary reality) to help my clients cut through the stuck places and gain clarity fast. I'm passionate about helping my clients to design rituals and celebrations when big transitions are afoot (life and death, weddings and divorces, moves, etc.) My first book is tentatively titled Sacred Celebrations.When teaching and speaking, I'm multi-passionate. I'm equally comfortable facilitating a teambuilding session in an corporate environment, inspiring a room full of entrepreneurs to become authentic networkers, preaching the value of self-care to a room full of overworked realtors or leading an intimate women's retreat through a fire ceremony ritual to release their stress and to reclaim their balance.https://elizabethbarbour.com/https://www.facebook.com/elizabethbarbourhttps://www.instagram.com/elizabthbarbour/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Happy Hour Podcast with Dee and Shannon
EP 181 Do It Afraid: Leaning Into Fear for Success

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Jul 18, 2024 28:01


Mind, Body, Soul Mastery
Heather Hemmer Mastering Body | EP 1

Mind, Body, Soul Mastery

Play Episode Listen Later Jul 17, 2024 9:40


Episode Title: Heather Hemmer Mastering BodyAbout Guest: Heather Hemmer is an Immersive Coach, Healer, and Retreat Leader with a heart that beats for exploration and a mind anchored in the present moment. Heather has emerged as a trusted leader for those seeking profound experiences that unite adventure with inner awareness. Heather nurtures an environment of authenticity, vulnerability, and meaningful connection on every trip; allowing you an opportunity to engage with both your inner and outer landscapes, fostering personal growth, self-discovery, and a profound sense of connection.Connect with Guest: Instagram: https://www.instagram.com/heather213/Linktr.ee: https://linktr.ee/heatherhemmerConnect with Host Brenda Staat-Tomlinson: Facebook InstagramWebsiteInsight TimerYouTube

Happy Hour Podcast with Dee and Shannon
EP 180 The Importance of Energy Alignment in Retreat Settings

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Jul 11, 2024 15:17


Episode Overview: In this enlightening episode of our podcast, we delve into the critical role of energy alignment in retreat settings. Understanding the synergy between participants' energies is essential for fostering a harmonious environment that enhances the retreat experience for everyone involved. Key Discussion Points: Why Energy Alignment Matters: Explore the concept of energy alignment and its significance in creating a cohesive and supportive retreat atmosphere. Discuss how misaligned energies can disrupt group dynamics, lead to conflicts, and diminish the overall retreat experience. Impact on Group Dynamics: Delve into how the energy of each participant influences the group and the importance of having everyone on the same wavelength to prevent friction and disturbances. Influence on Individual Experiences: Examine the effects of energy misalignment on individual participants, including how it can hinder personal engagement and prevent the achievement of desired transformations. Challenges in Retreat Facilitation: Address the additional challenges retreat leaders face when energies are misaligned, including the need to mediate conflicts and the impact on the delivery of retreat content. Preserving the Retreat's Integrity: Discuss the importance of maintaining a safe and nurturing environment and how ensuring energy alignment helps preserve the integrity and purpose of the retreat. Strategies for Ensuring Alignment: Share effective strategies for attracting the right participants and ensuring energy alignment, including: Clear communication of retreat values through marketing to set the right expectations. A thorough screening process to assess potential participants' intentions and alignment with the retreat's goals. Pre-retreat interviews to gauge attitudes and energies. Setting clear ground rules to manage and harmonize group energy during the retreat. Conclusion: Reflect on the pivotal role of energy alignment in ensuring the success of a retreat. Highlight that while the focus is on inclusivity, the selection process is crucial for creating a beneficial environment for all.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch Join our private Facebook Group   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!     Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete  

Shifting Dimensions
24. Pilgrimage, Initiations, and the Journey of Remembering Who We Are Ft. Jemma

Shifting Dimensions

Play Episode Listen Later Jul 2, 2024 111:11


Send us a Text Message. Jemma is a Modern Medicine Woman, Retreat Leader, Healer, and Ceremonialist specializing in energy healing and spiritual guidance. We kick of the conversation talking about Jemma's recent 20-day pilgrimage in Peru. We discuss what a pilgrimage is and why it's significant. This leads to an in depth conversation about remembering our essence, what we're here to learn and experience in this reality, the role of plant medicine in healing and transformation, and if it's actually needed. Jemma also guides us through two mini meditations to help ground our energy. We also discuss Jemma's journey and the twists and turns she encountered along the way in order to step into her current purpose as a medicine woman. Jemma's mission is to assist others to become creators of their reality and transform their lives, in the way it has profoundly transformed her own.Where to find Jemma: Link to free course on resilience:  https://www.anchoringthelight.com/be-the-crystal-podcast-specialYoutubeWebsiteInstagramSUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCr0p1zDPaPLmnmI3AIWhDFQFOLLOW US: TikTok - @shiftingdimensions444 Instagram - @shiftingdimensions_podDISCLAIMER: The views, thoughts, and opinions expressed are the guest's own and do not represent the views, thoughts, and opinions of Shifting Dimensions. The material and information presented here is for general information and entertainment purposes only.

Happy Hour Podcast with Dee and Shannon
EP 179 Choosing the right registration and payment system for your retreat

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Jun 27, 2024 16:34


Episode Overview: In this episode of The Retreat Leaders Podcast, we delve into the crucial aspect of selecting an effective registration system for various types of retreats, from wellness and spiritual growth to team-building. Join us as we explore a range of systems tailored to different needs, focusing on their features, benefits, and how they can enhance the participant's initial experience. Key Discussion Points: Introduction to Registration Systems: Overview of the importance of choosing a robust registration system to streamline booking, payment processes, and enhance participant engagement. Detailed Exploration of Popular Platforms: WeTravel: Ideal for travel-focused retreats, offering customizable trip pages, integrated payment options, and comprehensive participant management tools. Retreat Guru: Best suited for dedicated retreat centers, featuring deep management capabilities, including scheduling and participant data handling. Eventbrite: A versatile platform perfect for large-scale marketing, equipped with powerful promotional tools and a broad audience reach. Regpack: Offers personalized registration flows and is excellent for retreats requiring detailed application processes. Cvent: Provides extensive event management features for both virtual and in-person events, supporting complex retreat needs. Wild Apricot: Combines event registration with membership management, ideal for organizations running multiple events. Bizzabo: Focuses on corporate and large-scale events, with advanced networking tools and event marketing capabilities. Square and PayPal: Simple and effective for smaller retreats or those just starting, focusing on seamless payment processing. Choosing the Right System for Your Retreat: Discussion on how to match the system to your retreat's scale, complexity, and specific needs. Tips on considering participant experience, budget, and the overall scope of the retreat to ensure a seamless registration process.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch Join our private Facebook Group   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Raditude
Self-development Through Forgiveness. Breaking Trauma Cycles with The SOULution Therapist, Karen Whelan

Raditude

Play Episode Listen Later Jun 25, 2024 41:42


Can you see the beauty and the good in everyone? Even in those who hurt you the most?In this episode, we are blessed by the presence of The SOULution Therapist, Karen Whelan, to learn about her healing and self-development journey through the transformative power of forgiveness. Karen is a globally celebrated Intuitive, Transformational Coach and SOUL Reflection Spiritual Alchemist. She is also the Owner of SOULution Therapy, a seasoned Retreat Leader, an International Best-selling Author, and a highly respected Spiritual Advisor.Throughout this episode, you'll hear about the abuse Karen endured for almost two decades, the dark places dealing with that traumatic past took her, and how making peace with her abuser not only freed her from the pain but also transformed her life. You'll also learn about the importance of self-love, how forgiveness and empathy can help you break trauma cycles, and much more.Tune in to episode 42 of RADitude and discover how to turn trauma into something beautiful for yourself with The SOULution Therapist, Karen Whelan. In This Episode, You Will Learn:Karen talks about her Catholic upbringing and the image of God she decided to stick to (4:50)What happens when we are hurt by those who are supposed to protect us (7:30)The letter that released Karen from her pain (10:00)Forgiveness as a self-development tool (14:10)Looking at humanity through a sacred lens (24:00)You can turn pain and trauma into something beautiful for yourself (31:50)Connect with Karen Whelan:WebsiteInstagramLet's connect!WebsiteContact UsLinkedInInstagramFacebookTwitter Hosted on Acast. See acast.com/privacy for more information.

Small Business Growth Podcast
Creating a Business & Workspace By Design With Desha & Christine

Small Business Growth Podcast

Play Episode Listen Later Jun 25, 2024 43:17


LISTEN TO THIS EPISODE IF YOU WANT TO HEAR A CONVERSATIONS ABOUT BUILDING YOUR DREAM BUSINESS & LIFE BY DESIGN On this episode Desha, Christine, & Myself share our ideas, thoughts, & experience building businesses online by DESIGN. Everyone has a different idea about how you want to live your own life & what your dreams would be… so we have to morph our business into that for ourselves!   CHRISTINE MARTIN Christine is a Holistic Interior Designer and Feng Shui Practitioner who creates spaces with an energetic touch. A nomadic lifestyle has allowed her to create home all over the world and expand her ability to infuse designs with rich, global touches. Her approach emphasizes a profound connection between dweller and environment. She believes our homes support our lives and can be containers for whatever we want to draw in. FOLLOW CHRISTINE: @thegoodabode   DESHA PEACOCK Desha Peacock is a LifeSTYLE / Small Biz Coach and Retreat Leader. She's also a published author of two books, Create the Style you Crave on a Budget you Can Afford and Your Creative Work Space. Desha invented a career that pays her to travel to beautiful places by leading lux retreats for female small biz owners. FOLLOW DESHAY: @deshapeacock   LISTEN TO THEIR NEW PODCAST: click here   TOPICS WE DISCUSS: work life balance, designing an inspiring work space, how to create a business around you life   FREE TRAINING: 3 STEPS TO STAND OUT ON SOCIAL MEDIA -- CLICK HERE TO DOWNLOAD ---   FIND THE PROGRAM BEST FOR YOU // CLICK HERE MADISON'S INSTAGRAM FOLLOW MADI ON INSTAGRAM // @thisismadisonpaige

The Good Dirt
199. Coming to our Senses with Author and Retreat Leader Leah Rampy

The Good Dirt

Play Episode Listen Later Jun 21, 2024 53:47


Leah Rampy, author, educator and retreat leader, discusses her work and recent book release“Earth and Soul: Reconnecting Amid Climate Chaos”. She emphasizes how facing the reality of climate change and loss can help us open our hearts and "come to our senses" , allowing our grief to empower us in reconnecting to the living world. Leah integrates ecology, spirituality and personal practices in guiding others to deepen this relationship. In this conversation, we also discuss the epidemic of loneliness, the importance of community, the concept of indigeneity and the challenges of finding one's place in a changing world. We hear all about the co-housing community in West Virginia where Leah lives with her husband, and her involvement with the Church of the Wild-Two Rivers, a place to find hope through community and connection with nature. Topics Discussed · Leah discusses her book · Working with Al Gore & Biodiversity for a Livable Climate · Eco-Anxiety and Eco Grief · Older vs. Younger Generation Perceptions of Climate Loss · The Loss of Spring · How Being Busy Distances Us from the Earth · The Paradigm of Human Superiority · Our Language towards Nature · Distance or Disconnection · The Beauty of Worms · The Co-housing Movement · The Epidemic of Loneliness · A Community of Like-minded People or Like-hearted People · Indigeneity and Connection to the Land · Active Listening to the World Around Us · How Science Helps Us Understand Our World · The Tricky Thing about Hope · Age Diversity · Retreats and Pilgrimages Episode Resources: · Read “Earth and Soul: Reconnecting Amid Climate Chaos” by Leah Rampy · Biodiversity for a Livable Climate · Shepherd Village · The Church of the Wild · Read the Lady Farmer Article "St Brigid The Lady Farmer” · Listen to The Good Dirt “The History and Folklore of Bridgid: Saint, Legend and Lady Farmer with Kathy Spaar” · Listen to The Good Dirt “185. Reimagining Our Place in the Landscape: Eco-Spirituality and Rewilding with Mary DeJong” · Read "Finding the Mother Tree: Discovering the Wisdom of the Forest" by Suzanne Simard Connect with Leah Rampy · Website: https://www.leahmoranrampy.com/ · Instagram: https://www.instagram.com/leahrampy/ · Join Leah's Mailing List: https://www.leahmoranrampy.com/subscribe.html ━━━━━━━━━━━━━━━━━━━━━━

Breakfast Leadership
Faithful Fridays: Overcoming Long COVID and Leaving a Meaningful Legacy: A Conversation with Holly Porter

Breakfast Leadership

Play Episode Listen Later Jun 21, 2024 23:46


Holly Porter is a beacon of resilience, a 13-time best-selling author, a seasoned philanthropist, and a true survivor. Her incredible journey includes a 70-day battle with COVID-19, from which she emerged with unwavering determination. She is passionate about wellness and leads a non-profit dedicated to aiding the extended COVID community. Holly's infectious joy embodies hope, her wisdom uplifting others, proving that healing is possible after the most brutal battles, inspiring countless lives. Holly's newly founded Retreat RnR launch a SaaS Platform in early 2024. This is a game-changer for any Retreat Leader! https://www.linkedin.com/in/hollyporter/ https://www.instagram.com/hollyporterinternational/ https://www.facebook.com/HOLLYANNPORTER https://twitter.com/HOLLYShaps https://www.pinterest.com/hollyshaps https://www.tiktok.com/@hollyaporter https://youtube.com/@HopefulHorizonsPodcast Summary Overcoming long COVID @ 0:26 Holly shared her harrowing experience of spending 70 days in the hospital with COVID-19, losing all five senses and facing the possibility of not surviving. She described the mental and physical challenges of this ordeal, and how it led her to reflect deeply on her purpose and legacy. Holly ultimately emerged with a renewed sense of mission, incorporating a nonprofit focused on long COVID awareness and support. Leaving a meaningful legacy @ 7:21 During her hospitalization, Holly had time to reflect on what kind of legacy she wanted to leave behind. She realized the importance of doing work that has a broader impact beyond just her own family. This led her to start a nonprofit focused on long COVID, as well as a new SaaS company, with the goal of creating something impactful that will outlast her. Embracing change and uncertainty @ 9:41 Holly emphasized the importance of being adaptable and open to change, even when it's difficult. She discussed how her previous businesses and lifestyle had to be put on hold as she recovered, and how she had to let go of her previous plans and priorities. Holly shared insights on the mental game of overcoming adversity, and the power of a positive mindset to push through challenges. Advice for overcoming challenges @ 20:38 Holly shared her key advice for others facing difficult life challenges: take it one day at a time, focus on what you can control, and don't be afraid to seek help and support. She emphasized the power of a positive mindset, and the importance of continuous learning and self-improvement. Holly encouraged listeners to make decisions that will lead to happiness and fulfillment, rather than dwelling on the negative. Recap and next steps @ 24:15 Michael and Holly wrapped up the conversation by discussing ways to share Holly's inspiring story and insights. Holly provided her website and nonprofit information for listeners to learn more. Michael thanked Holly for her time and vulnerability, and expressed his admiration for her resilience and commitment to making a difference.

Happy Hour Podcast with Dee and Shannon
EP 178 Retreat Rookie Roundtable: A Live Q&A with Stina and Chelsleigh

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Jun 20, 2024 47:10


Join us for a lively and informative episode of The Retreat Leaders Podcast, where we sit down with two rising stars in the retreat world, Stina and Chelsleigh. This episode features a dynamic Q&A session covering essential topics like marketing strategies, handling unforeseen issues, and more, offering valuable insights for anyone involved in planning or leading retreats. Key Discussion Points: Introduction to Stina and Chelsleigh: Brief backgrounds on our guests and how they ventured into the world of retreats. Insights into what inspired them to start and what visions they have for their retreat offerings. Marketing Strategies for New Retreat Leaders: Different marketing strategies covered to consider for retreats. Tackling Common Retreat Challenges: Real-life examples of unexpected challenges they faced during their retreats. Strategies to resolve these issues, ensuring guest satisfaction and operational continuity. What Happens When Things Go Wrong: An honest exploration of potential pitfalls in retreat planning and execution. Advice on maintaining composure and professionalism when dealing with complications. Learning from Experience: Key lessons Stina and Chesleigh have learned through their experiences. How these lessons have shaped their planning and execution strategies for future retreats. Advice for Aspiring Retreat Leaders: Practical tips and motivational advice for newcomers to the retreat industry. Encouragement to persevere through challenges and continuously seek improvement.   About Stina: From Boston, MA, Stina's owns 3 thriving business, one being a People Development & Wellness Company, which is how she found Shannon and The Ranch! Offering nutrition, yoga teaching & certifications, as well as retreats across the globe, while she expands her business, she wants to come to YOU!  Give her a follow, send her a DM, and get her to you ASAP!  Self love.  Self healing.  Self being, baby!  Insta- @iamstinalicious Fb: Facebook.com/stinaliciouss About Chelsleigh: Chelsleigh is completing her 200 hour yoga training in Florida and planning to host retreats through her newly established LLC “Pride and Peace Retreats”, where she will start to host day retreats for local mothers and daughters.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 177 Retreat Insurance considerations with Cera Schrems

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Jun 6, 2024 22:07


In this crucial episode of The Retreat Leaders Podcast, we sit down with Cera Schrems, a seasoned business insurance specialist, to unpack the complexities of insurance for retreat hosts and venue owners. Cera brings her expertise to the table, providing essential knowledge to protect your business and ensure peace of mind.   Key Discussion Points: 1. Understanding Insurance Needs:    - Cera outlines the different types of insurance policies that retreat hosts and venue owners should consider, including liability insurance, property insurance, and business interruption insurance.    - Explanation of how these policies protect against various risks associated with running retreats such as accidents, property damage, and unexpected cancellations.   2. Tailoring Insurance to Retreat Operations:    - Discussion on the importance of customizing insurance coverage to fit the specific needs and risks of a retreat business.    - Cera provides tips on assessing risk factors and choosing the right level of coverage.   3. Legal Requirements and Best Practices:    - Insight into the legal requirements surrounding insurance for retreats and how to comply with local laws and regulations.    - Best practices for maintaining adequate coverage and regularly reviewing insurance policies to ensure ongoing protection as your business grows.   4. Cost Management Strategies:    - Cera discusses strategies to manage insurance costs without compromising on necessary coverage.     More info on Cera: Cera "C" is a Business Insurance Specialist who advises on risk management and mitigation. Through her work, she contributes to building more resilient and sustainable businesses with communities and planet in mind. Her holistic approach to insurance reflects her values of compassion, integrity, and a deep-seated desire to make a positive impact on the world around her.   LinkedIn IG   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 176 Retreat Marketing WITHOUT social media with Courtnie Nichols

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later May 30, 2024 30:46


In this insightful episode of The Retreat Leaders Podcast, we sit down with Courtnie Nichols, a Luxury Travel Advisor and Business Strategist renowned for disrupting the travel industry. Courtnie shares her expert strategies for marketing retreats without relying on social media. Delve into the world of SEO, evergreen content, blogging, and other effective marketing techniques that can elevate your retreat's visibility and attract more attendees. Key Discussion Points: 1. Introduction to Courtnie Nichols:    - Overview of Courtnie's background as a Luxury Travel Advisor and her influence as a Business Strategist and industry disrupter.    - Discussion on her approach to innovative marketing strategies in the travel sector.   2. The Role of SEO in Retreat Marketing:    - Courtnie explains how optimizing your retreat website and content for search engines can significantly increase organic reach and attract more targeted traffic.    - Tips on keyword and SEO best practices tailored specifically for retreat leaders.   3. Leveraging Evergreen Content:    - The importance of creating timeless content that continues to attract and engage potential retreat attendees over time.    - Strategies for identifying topics that resonate with your target audience and maintaining relevance in your niche.   4. Blogging as a Marketing Tool:    - How to use blogging effectively to share valuable information, establish authority, and build trust with potential attendees.    - Insights on integrating SEO techniques into your blog posts to maximize visibility and engagement.   5. Additional Marketing Strategies:    - Courtnie shares other non-social media marketing avenues such as partnerships, email marketing, and guest posting on relevant platforms.    - Discussion on the integration of these strategies to create a comprehensive marketing plan that enhances retreat enrollment.   More info on Courtnie Nichols: https://www.courtnienichols.com/about    The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

AGELESS GLAMOUR GIRLS (AGG) PODCAST
The Beauty of Belonging and Staying Connected (Ageless Authors Encore)

AGELESS GLAMOUR GIRLS (AGG) PODCAST

Play Episode Listen Later May 30, 2024 34:27


Send us a Text Message."Loneliness expresses the pain of being alone and solitude expresses the glory of being alone." - Paul TillichYes, there is a distinct difference. But unfortunately, loneliness is what's gripping this country right now. And as we know, loneliness can lead to all types of health issues, especially as we age, Ladies. Finding your community, and your people, and engaging with them takes on uber importance.There are a multitude of ways to connect - in-person, via the phone, social media, community groups and activities, and more - including connecting via mail. And please don't forget to reach out to women who live alone with no family, and seldom leave the confines of their homes.Earlier this year, we launched the first of three virtual events in which we introduced a few co-authors of our new Amazon Best Selling anthology - "Ageless Glamour Girls: Reflections on Aging."  The chapters of this group focus on connections and making new friends - yes, even later in life.  Meet these AMAZING authors, who will most definitely inspire you. #findyourvillage And thanks for subscribing to the AGG Podcast!Melinda Rinzivillo:  Public Speaker, Retreat Leader, Teacher, Independent Image Consultant, and Visionary. Karen Herlands:  Creator and seeker of worldly wisdom. Karen has a daily Buddhism practice she's followed most of her life. Instagram: @herlandshealth https://www.instagram.com/herlandshealth_/Cheryl Collier: Storyteller, writer, producer, and media specialist.    Instagram: @cherylbliss630  https://www.instagram.com/cherbliss630/Support the Show.www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.youtube.com/@agelessglamourgirls Instagram and Facebook: @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Purple Tulip Media, LLC and WEG Media Group, LLC

Happy Hour Podcast with Dee and Shannon
EP 175 The Secret Ingredient: Enhancing Retreats with Chef Jennifer's Strategies

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later May 16, 2024 27:38


In this enlightening episode, we welcome Chef Jennifer, a former executive chef turned intuitive somatic healer and mindfulness chef, who shares her profound journey from high-stress kitchen life to nourishing souls at retreats. Discover the critical role a chef with the right alignment and energy can play in enhancing the retreat experience, along with practical tips for retreat hosts on collaborating effectively with culinary professionals.   Key Discussion Points:   1. Introduction to Chef Jennifer:    - Brief background on Chef Jennifer's transition from a high-pressure culinary career to a mindfulness-based approach to food and healing.    - Insight into how personal challenges and a transformative retreat experience redirected her career towards a more fulfilling path.   2. The Impact of a Mindful Chef at Retreats:    - Discussion on how Chef Jennifer's approach to cooking enhances the retreat experience by aligning meal preparation with the overall theme and energy of the retreat.    - The importance of having a chef who embodies mindfulness and how this influences the retreat atmosphere and participant satisfaction.   3. Expectations and Logistics of Working with a Retreat Chef:    - Key considerations retreat hosts should keep in mind when hiring a chef, such as understanding the chef's food philosophy and ensuring it aligns with the retreat's purpose.    - Practical aspects of integrating a chef into the retreat planning, including communication of dietary restrictions, meal planning, and scheduling.   4. Navigating Costs and Menu Planning:    - How retreat hosts and chefs can collaborate to manage and anticipate food costs, which can vary due to factors like seasonal availability and rising market prices.    - Strategies for creating flexible menus that can adapt to different budgets and guest preferences while maintaining high nutritional and taste standards.   5. The Role of Food in Healing and Connection:    - Chef Jennifer shares how thoughtfully prepared meals can facilitate deeper connections among participants and support the healing processes intended during the retreat.    - Examples of how specific dishes or ingredients can be used to enhance the thematic elements of a retreat, like fostering grounding or invigoration.   6. Advice for Retreat Hosts:    - Tips on how to select the right chef for their retreat and the importance of gauging alignment and commitment.    - Considerations on how to effectively manage the dynamic between the retreat team and the chef to ensure a cohesive and supportive environment for all.   Find Chef Jennifer at: https://www.fourdimensionretreat.com/about or info@fourdimensionretreat.com      The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch     Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!     Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 174 Guest Speakers & Collaborators: Enhancing the Retreat Experience

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later May 9, 2024 19:25


In today's episode, we delve into how guest speakers and collaborators can profoundly enrich the retreat experience. We discuss the myriad benefits of their inclusion, practical steps for choosing the right collaborators, and the best ways to integrate them into your retreat's programming effectively.   Key Topics Discussed: 1. Benefits of Inviting Guest Speakers and Collaborators:    - Expertise and Credibility: We explore how guest speakers bring depth of knowledge and credibility, enhancing the educational value of retreats.    - Variety and Engagement: Discussion on how diverse perspectives keep the content engaging and ensure dynamic participant interaction.    - Networking Opportunities: Insights into how speakers can expand the retreat's reach and foster networking through their own networks.    - Cross-Promotion: The advantages of using guest speakers for promotional efforts to widen audience reach and potentially reduce marketing costs.   2. Choosing the Right Guest Speakers and Collaborators:    - Alignment with Retreat Goals: Importance of ensuring that the expertise of speakers aligns with the retreat's objectives.    - Audience Relevance: How to select speakers who resonate well with the target audience's interests and needs.    - Reputation and Reliability: The necessity of choosing professionals who are reliable and well-regarded.    - Chemistry with Hosts: Why good rapport and mutual respect between hosts and guest speakers are crucial for a harmonious retreat environment.   3. Integrating Speakers into The Retreat's Schedule:    - Balanced Programming: Strategies for integrating sessions into the retreat schedule without overwhelming participants.    - Preparation and Coordination: Tips on preparing speakers about the retreat's format, expectations, and logistical details to ensure smooth delivery.    - Feedback Mechanisms: Importance of establishing channels for feedback to assess and refine the contribution of speakers to the retreat.   4. Payment Models for Guest Speakers and Collaborators:    - Overview of different compensation models including flat fees, profit sharing, per participant fees, and barter arrangements.    - Discussion on factors affecting payment decisions such as whether speakers are local, their participation level in the retreat, and if their travel costs are covered.   5. Securing Agreements for Seamless Operations:    - The critical role of formal agreements in clarifying expectations, ensuring legal protection, and facilitating effective communication.    - Key Agreement Components: Detailed walkthrough of essential agreement terms such as scope of work, compensation details, communication protocols, intellectual property rights, cancellation policies, dispute resolution, and confidentiality clauses.   Highlighting the transformative impact guest speakers and collaborators can have on the success of a retreat. We emphasize the importance of careful selection, thoughtful integration, and clear agreements to maximize the benefits of their involvement.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Don't Eat Your Feelings with Mindfulbellie
Episode 107: Healing Sugar Addiction & Emotional Eating Through Self Love and Connection Skills

Don't Eat Your Feelings with Mindfulbellie

Play Episode Listen Later May 7, 2024 64:27


Episode 107: Healing Emotional Eating Through Self Love and Connection Skills James Treadway is a Harvard Graduate who has developed a program for teens 14-24 to build social skills, but this program is SO much more and can benefit us at any age. There are so many lessons within his curriculum that can help us to heal root cause drivers of emotional eating, self-criticism, cultivate more self love and live a more fully expressed life. James Treadway's Social Skills For Life Program: ⁠https://social.growthwise.us/social-skills-for-life2⁠ Ellie is a certified Emotional Eating Coach, Yoga Teacher, Somatic Breathwork Practitioner, Retreat Leader, and Community builder based in Austin Texas. Ellie has coached hundreds of people to heal destructive eating patterns through nutrition and emotional tools. Ellie's expertise with sugar addiction, emotional eating, and healing from gut issues and inflammation started out of her own personal struggles. She's been able to turn these once immense struggles and health issues into passion and purpose. Somatic Breathwork Session Live with Ellie in Zoom May 19 at 7PM CST Join here: https://bw0519.eventbrite.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbellie/support

Happy Hour Podcast with Dee and Shannon
EP 173 Why Your Retreat Isn't Filling Up: Common Pitfalls and How to Avoid Them

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later May 2, 2024 14:25


In today's episode, we explore the critical reasons why many retreats struggle to fill up and provide actionable strategies to overcome these challenges. From the importance of mindset and audience targeting to refining marketing techniques, we cover essential factors that impact the success of your retreat.   Key Discussion Points:   1. Belief and Mindset: The Foundation of Success    - Discuss the crucial role of the retreat host's belief and mindset in the success of the event.    - Highlight the negative impact of doubt and fear on retreat promotion and how cultivating a positive outlook can attract more attendees.   2. The Importance of Niching Down    - Emphasize the necessity of targeting a specific audience to increase the appeal and relevance of the retreat.    - Tips on how to identify and cater to a niche, enhancing the effectiveness of marketing efforts.   3. Crafting Compelling Copy    - Explain the importance of marketing copy that resonates with the targeted niche by addressing their specific needs and pain points.    - Suggest hiring an expert if necessary to ensure the message is impactful and persuasive.   4. Marketing Failures    - Overview of common marketing mistakes that lead to poor enrollment, such as insufficient lead time and underutilizing marketing channels.    - Recommendations for a comprehensive marketing strategy incorporating multiple platforms and starting the promotional activities well in advance.   5. Additional Reasons for Low Enrollment    - Discuss other factors that can deter potential attendees, including pricing issues, poor timing, inadequate value proposition, and logistical challenges.    - Strategies to address these issues, ensuring the retreat is accessible, competitively priced, and offers clear value.   Episode 166 on belief and mindset: https://podcasts.apple.com/us/podcast/happy-hour-podcast/id1186563181?i=1000649181544    Episode 156 on Niching down: https://podcasts.apple.com/us/podcast/happy-hour-podcast/id1186563181?i=1000639316510    Episode 172 on pricing: https://directory.libsyn.com/episode/index/id/30730688    The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch       Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!       Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 172 How to price your retreats that sell out with guest Erin Haag

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Apr 25, 2024 31:37


In today's episode, we sit down with Erin B. Haag, the mastermind behind Pricing Overhaul®, to explore the art and science of pricing retreats effectively. With her extensive experience in numerical analysis and pricing strategies, Erin offers valuable tips for retreat hosts to optimize their pricing for profitability.   Key Discussion Points: Introduction to Erin Haag:    - Background on Erin as a “Math Nerd,” serial entrepreneur, and the creator of Pricing Overhaul®.    - Her journey in the financial realm, working with both large corporations and small businesses, leveraging her expertise in numbers and pricing. Principles of Pricing Overhaul®:    - Erin explains the fundamentals of her Pricing Overhaul® method and how it can be applied to retreat pricing.    - The importance of shifting mindsets around money and math to establish a profitable pricing structure. Strategies for Pricing Retreats:    - Discussion on key factors to consider when pricing retreats, such as value proposition, target market, and operational costs.    - Tips on analyzing the market and competition to set a competitive yet profitable price. Common Pricing Mistakes:    - Erin highlights frequent mistakes retreat hosts make in their pricing strategies and how to avoid them.    - The balance between affordability for participants and sustainability for the retreat business. Tips for Retreat Hosts:    - Practical advice for retreat hosts on managing their finances, including budgeting, forecasting, and monitoring financial performance all with the intent to MAKE MORE MONEY.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats The Retreat Ranch   Connecting with Erin: Get your free top 5 tips: https://luxuryinbusinessretreats.mykajabi.com/top-5-tips-1  Check out her retreat leaders program: https://luxuryinbusinessretreats.com/join/  Get a free sample of her best selling book: https://pricingoverhaul.mykajabi.com/freebooksample2024    Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 171 Elevating human consciousness and taking risks with Chelsae

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Apr 18, 2024 20:25


In this episode, we're joined by Chelsae Zirna, a facilitator and coach who guides people to their edge of discomfort, equipping them with the tools and resources to soften into their deepest truth, identity and purpose.  She is the founder of Chrysalis, a global community dedicated to elevating human consciousness. Through her events, she has empowered over 2500 in 30 countries with the tools to cultivate emotional liberation, radical self responsibility and inner authority. She also facilitates Authentic Relating internationally, specializing in intimacy and belonging.    We discuss her amazing work she is doing, what happens on her retreats and her tips for retreat leaders (you don't wanna miss this!).     Resources and Links: Learn to Host Retreats The Retreat Ranch     Connecting with Chelsae: You can find her Luminescence Retreats at Retreat Ranch Jun 7-10 here:  https://bookretreats.com/r/4-day-luminescence-rite-of-passage-retreat-in-austin-tx/   Or you can message her on Instagram for more info:  https://www.instagram.com/chrysalisspace/   If you would like to work with her 1:1 you can find options here: https://www.chelsaezirna.com/coaching   If you are interested in the introductory retreat, you can head to: https://bookretreats.com/r/7-day-luminescence-rite-of-passage-retreat-in-guatemala   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!     Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 170 How to Offer Scholarships for your Retreat

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Apr 11, 2024 12:56


In this weeks episode, we delve into the strategic and compassionate world of offering scholarship spots for retreats. We address how scholarships not only increase accessibility to transformative retreat experiences but also enrich the entire retreat community. Key Discussion Points: Establishing a Scholarship Program: Detailed exploration of setting up a scholarship program, including defining eligibility criteria and creating a thorough application process. Discussion on the importance of a clear selection process and the formation of a diverse panel to choose recipients fairly. Funding Strategies: Various methods for funding scholarships, such as allocating a percentage of retreat revenue, organizing fundraising activities, and encouraging donations through a pay-it-forward system. Overcoming Challenges: Insights into the decision-making process for awarding scholarships, including managing the emotional and logistical aspects. Strategies to ensure that scholarship recipients value and commit to the retreat experience. Impact and Benefits: The significant community impact of offering scholarships and how they can be used as a marketing tool to broaden audience reach and secure sponsorships. The value of post-retreat engagement with scholarship recipients to promote the retreat's success and influence. Conclusion: Highlighting the rewarding aspects of integrating scholarship programs into retreat offerings, emphasizing the logistical and financial planning required to create a successful and inclusive retreat experience.   Resources and Links: Learn to Host Retreats The Retreat Ranch     Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!     Subscribe: Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch Facebook Mind & Body Complete

Hungry Authors
52. Publishing with Giants with Lori Melton

Hungry Authors

Play Episode Listen Later Apr 8, 2024 45:57


What's it like to get a book deal with a Big 5 publisher? Lori Melton is a spiritual director and soon-to-be author with the largest publisher in the U.S. In this episode, we talk with Lori about her journey - but most importantly about the incredible idea that she pitched and which found a home in just the right place. Listen and you just might find yourself inspired to take a closer walk with one of your spiritual giants!Lori G Melton is a Spiritual Director and Retreat Leader with a life-long passion for walking with God and fostering opportunities for others to grow in their relationship with Him. She and her husband, Bryan, are the founders and directors of The Sanctuary at Bear Creek Retreat Center in Allegan, Michigan, the Sanctuary Stirrings Podcast, the proud parents of 5 sons and one daughter, and Nana and Papa to two adorable grands. Lori was born and raised in Niagara Falls, New York (yes, one of the seven wonders of the world), played competitive badminton in high school (don't laugh it is a sport), and is the other half of a twin sister combination. After dreaming about writing for 30 years while she raised her family, the door finally opened during the COVID crisis in 2020. In January of 2021, she began her first book, Journey with a Giant, Find Your Guide, Fulfill Your Purpose: A One-Year Adventure, and has been offered a contract with one of the top five publishers with a book release date of Fall 2025! Thesanctuaryatbearcreek.com.

Happy Hour Podcast with Dee and Shannon
EP 169 Turning pain into success with Gabrielle Juliano-Villani

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Apr 4, 2024 23:04


In this engaging episode, we sit down with Gabrielle Juliano-Villani, the visionary behind GJV Consulting & Training, who masterfully blends her extensive business acumen with clinical expertise as a therapist to guide individuals toward their success. Gabrielle also gives us an inside look at her upcoming "Reset & Regulate Retreat" set in the idyllic backdrop of Thatch Caye Resort, Belize, scheduled for June 20-25, 2024. Key Takeaways: 1. Gabrielle's Journey:    - Introduction to Gabrielle Juliano-Villani and the inception of GJV Consulting & Training.    - How she combines her business prowess with clinical insights to dismantle roadblocks to success. 2. Reset & Regulate Retreat:    - Overview of the retreat, highlighting the transformative experiences awaiting in Belize.    - The retreat's aim to provide a break from life's hustle and offer a tranquil space for self-discovery and rejuvenation. 3. Business Logistics for Retreat Hosting:    - Gabrielle shares her advice on managing the business side of retreat planning, from waivers, logistics and scheduling  Learn more about Gabrielle: instagram.com/gjvconsulting  tiktok.com/@gabriellejulianovillani  youtube.com/@gabriellejulianovillani   Gabriellejulianovillani.com Medicareconsultingfortherapists.com GJVConsulting.Etsy.com https://www.linkedin.com/in/gabriellejulianovillani/ Resources and Links: Learn to Host Retreats The Retreat Ranch Samantha's work with Houston Police Samantha's upcoming retreat at Retreat Ranch    Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 168 How to plan for success with Fiorella:a practitioner in feminine power and spiritual awakening

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Mar 28, 2024 13:59


How to plan for success with Fiorella:a practitioner in feminine power and spiritual awakening In this captivating episode, we're joined by Fiorella, a practitioner in feminine power and spiritual awakening, whose work integrates neuroscience and reprogramming for optimal health and healing. Fiorella shares her insights into empowering women through transformative practices and unveils her upcoming retreat designed specifically for women seeking deep spiritual connection and self-healing. Key Discussion Points: Fiorella's Path to Empowerment:    - Introduction to Fiorella and her mission to awaken and empower the feminine through a blend of spirituality and science.    - Discussion on how neuroscience plays a crucial role in spiritual awakening and healing practices. Neuroscience and Reprogramming:    - Fiorella explains the connection between neuroscience, reprogramming, and healing, emphasizing the power of the mind in achieving optimal health. Upcoming Women's Retreat:    - Insight into Fiorella's specially curated retreat for women, focusing on spiritual awakening, empowerment, and healing.    - The unique aspects of the retreat and what participants can expect from this life-changing experience. Tips for Successful Retreat Planning:    - Fiorella shares her top tips for retreat hosts looking to create impactful and transformative retreat experiences. Resources and Links: Learn to Host Retreats The Retreat Ranch Fiorella's retreat information    Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 167 First Time Host Spotlight: Samantha Walker's Journey to Retreat Success

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Mar 21, 2024 26:12


In this inspiring episode, we're joined by Samantha Walker, an incredible yoga instructor whose journey through the realms of yoga and mindfulness has led her to work with the Houston Police, offering stress reduction programs. Samantha shares her profound experiences and the impact of yoga and mindfulness in high-stress environments. As she prepares for her upcoming co-ed retreat at the picturesque Retreat Ranch, Samantha offers invaluable advice for new retreat hosts, drawing from her wealth of experience.   Key Discussion Points:   Samantha's Yoga Journey:    - Introduction to Samantha Walker and her background in yoga and mindfulness.    - Insights into her pioneering work with the Houston Police Department.   Integrating Mindfulness with Law Enforcement:    - Challenges and rewards of bringing yoga and mindfulness practices to high-stress professions.    - The impact of these practices on officers' mental health and community relations.   Upcoming Retreat at Retreat Ranch:    - An overview of Samantha's co-ed retreat, including its objectives and what participants can expect.    - The significance of the retreat's location and how it enhances the mindfulness experience.   Tips for New Retreat Hosts:    - The importance of visiting the retreat property in person to ensure it aligns with the retreat's goals and atmosphere.    - Having enough time to plan     Resources and Links: Learn to Host Retreats The Retreat Ranch Samantha's work with Houston Police Samantha's upcoming retreat at Retreat Ranch    Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!       Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Euphoric the Podcast
Episode 216: Creating Your Dream Career from the Ashes of Burnout with Retreat Leader Tracy Frederick

Euphoric the Podcast

Play Episode Listen Later Mar 20, 2024 27:27


Ever wonder what happens when a high-stakes career collides with a life-changing wake-up call?  Tracy Frederick was a badass criminal defense attorney, but when her son became critically ill, she knew it was time to reassess. Now? She's a transformative coach and retreat leader of Go Limitless Retreats, where she creates life-changing adventures for women in beautiful Costa Rica. If you've ever thought about turning to entrepreneurship after going alcohol-free, you'll love hearing Tracy's powerful story, and how she went from stressed out and overwhelmed to experiencing freedom, growth, and fulfillment as her own boss. She and Karolina discuss it all in this episode—work-life balance, including the myth of “doing it all”, how she embraces freedom and flexibility in her schedule, plus the negative impacts of working in stressful jobs (and how it affects our emotional health). Inspired yet? It's never too late to pivot and create the career of your dreams while discovering resilience within yourself. Learn all of the modalities, frameworks, and mindsets that will help you build a business you love. Check out Karolina's Empowered AF Coach Certification program before applications close this week.   IN THIS EPISODE: Tracy's incredible story: her high-stress job as a criminal defense attorney (and the unexpected heart condition that changed everything) Can there be work-life balance in certain careers? How can the next generation work to create less wear and tear for people who work in high-stakes industries? How Tracy's former career impacted how she lived her life, and the beautiful changes she saw when she turned to the coaching industry and became a badass entrepreneur Turning a dream into reality in Costa Rica with Go Limitless Retreats, which helps women get unstuck and find clarity  How the Empowered AF Coach Certification will change your life. Apply now to get certified in Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, Neuro-Linguistic Programming (NLP) Coaching, and Hypnotherapy   LINKS/RESOURCES MENTIONED: Want to learn more about the subconscious mind? Apply now for the Empowered AF Coach Certification, which begins March 28th. Join the coaching program to get certified in Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, Neuro-Linguistic Programming (NLP) Coaching, and Hypnotherapy. Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Happy Hour Podcast with Dee and Shannon
EP 166 Transforming Fear into Success: A Retreat Host's Journey

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Mar 14, 2024 12:04


In this insightful episode, we delve into the emotional landscape that retreat hosts navigate as they aim to fill their retreat slots. We explore the challenges of resistance, control, and fear, particularly when the numbers aren't adding up as hoped. Our discussion offers a comprehensive guide on how to tackle these hurdles head-on, starting with a critical look at the logistics and details of the retreat itself.   Key Discussion Points:   1. The Impact of Negative Emotions: We open with an examination of how resistance, control, and fear can not only hinder a retreat's success but also affect how potential participants perceive it. The energy we emit is crucial; negative emotions can inadvertently repel the very individuals we seek to attract.   2. Evaluating the Retreat's Foundation: A deep dive into reassessing the retreat's logistics — from ensuring it's marketed to the correct target group, checking if the language and messaging resonate with and excite the intended audience, to confirming the retreat is priced appropriately.   3. Shifting Emotional Dynamics: We share strategies for moving from a place of fear to empowerment, emphasizing the importance of belief in the success of the retreat. This segment explores practical manifestation techniques and belief reprogramming methods to attract the right participants.   4. Manifestation and Empowerment Techniques: Detailed advice on using visualization, positive affirmations, and gratitude practices to shift the host's mindset and energy from one of lack to abundance.   5. Overcoming Limiting Beliefs: Tips on identifying and replacing limiting beliefs with empowering ones, and the role of external support, such as coaching or mentorship, in facilitating this transformation.   The episode concludes with an empowering message for retreat hosts: the journey to a successful retreat is both an internal and external process. By addressing the roots of fear and embracing a mindset of abundance and positivity, hosts can significantly increase their chances of a sold-out retreat.       Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!       Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Jess On The Mountain: Yoga, Chakras & Becoming Your Own Guru
Ep. 34 Space for Delight and Transformation: Jess retreat talk with Shannon Jamail

Jess On The Mountain: Yoga, Chakras & Becoming Your Own Guru

Play Episode Listen Later Mar 11, 2024 24:37


This episode is fun and different because this time I'm the one getting interviewed! I recently had a joyful conversation with Shannon Jamail, the founder and creator of Mind & Body Complete, and host of the Retreat Leader's Podcast. You might remember Shannon from last season's podcast when I interviewed her for Episode 28: Embodying Surrender and Manifestation. Shannon owns a retreat center called Retreat Ranch just outside of Austin in the beautiful hill country and I hosted a sold-out retreat there last Fall. It is such a beautiful space that I booked another retreat there for this coming April! I always enjoy my conversations with Shannon, but this one was extra delightful because it was all about retreats - why they're important, and how they can help us cultivate transformation and nourish our second chakra. I hope that this episode helps inspire you to go on retreat, and if you feel called to join Blossom & Bliss at Ranch Retreat on April 12-14, there are still some spots available. I'd love to have you. You can find more information out here. Love, Jess More about Jess: Website jessgoulding.com Blossom & Bliss: Women's Yoga Retreat, April 12-14!  Resources: Chakra Savvy: Reset Your Life Game Plan ⁠Chakra Savvy Quickie Quiz⁠ ⁠⁠ ⁠Chakra Check-In Self Assessment⁠ ⁠ Chakra Savvy Cheat Sheet ⁠ Embodiment Online Course. Harness the energy of chakra one, and set a new foundation built on connection, gratitude, and trust in the world. Use coupon code PODCAST! More resources, links, and a form for thoughts and questions are at ⁠Jessgoulding.com/podcast.⁠ Connect with Jess:  Facebook⁠⁠, @jessgyoga, and the Jess G Yoga Facebook Group, ⁠⁠ Instagram⁠⁠, @jessgyoga   YouTube⁠⁠ @jessgoulding LinkedIn: Jessica (Jess) Goulding  @jessgyoga TAGS awareness,  mindfulness,   self study,   svadyaya,   self awareness,    chakras,    yoga,   yoga therapy, self improvement, transformation, spirituality, self help, yoga, meditation, philosophy, psychology #awareness #mindfulness #selfstudy #svadhyaya

The Crucible Project Podcast
Terrance Foster on Urban Chicago Initiative

The Crucible Project Podcast

Play Episode Play 41 sec Highlight Listen Later Mar 11, 2024 30:55


Terrance Foster, Chicago Regional and Retreat Leader, shares the impact of Crucible on his personal journey with anger issues with podcast host Jay Mountjoy.  Terrance shares how being a secret child of his father's grew anger within him that would pop out sideways on his wife and children.   He wrestled with God around the issue and came home different.  He shares the beginning of an effort specific to men in the city that has recently celebrated ten years.  Terrance challenges alumni to continue their journey in soul work.Here are some of the topics we cover in our podcast episodes:Radical honesty and graceSpiritual growthDiscipleshipMentorshipPersonal developmentLife transformationChristian men's ministryChristian women's ministryFaith-based retreatDiscover our other resources:Our Website: https://thecrucibleproject.org/Our Blog: https://thecrucibleproject.org/blog/Christian Men's Retreats: https://thecrucibleproject.org/crucible-weekend-for-men/Christian Women's Retreats: https://thecrucibleproject.org/crucible-weekend-for-women/

Happy Hour Podcast with Dee and Shannon
EP 165 Retreat Insights with Jessica and Julie: From Publishing a Book to Having a Powerhouse Event Kit

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Mar 7, 2024 32:05


In this enriching episode, we sit down with Jessica from Sound for Stress and Julie, the founder of Soul Strong Yoga Studio. They dive deep into their experiences of hosting retreats, their upcoming collaborative retreat, and share invaluable tips for aspiring retreat hosts, including insights into publishing a book and the essentials of an event kit.   Key Points Discussed:   Introduction to Guests:    - Brief introduction of Jessica and Julie, their backgrounds, and how they came to collaborate on their upcoming retreat.   Upcoming Retreat Preview:    - A sneak peek into what participants can expect from their upcoming retreat, including activities, themes, and the unique blend of sound healing and yoga.   Publishing a Book as a Retreat Host:    - Jessica and Julie discuss the process of publishing a book related to their expertise and how it can enhance the retreat experience for participants.    - Tips for retreat hosts looking to publish their work   The Essential Event Kit for Retreat Hosts:    - The importance of being prepared for any situation with a well-stocked event kit.    - Recommendations for what to include in the kit, from a sewing kit for minor repairs to a comprehensive first aid kit, and why each item is crucial for a smooth retreat experience.   Advice for Aspiring Retreat Hosts:    - Jessica and Julie share their top tips for new retreat hosts, emphasizing the importance of preparation, adaptability, and the power of creating a unique retreat experience.   Be sure to share your own retreat hosting experiences or questions about starting your retreat journey with us!   Resources and Links: Learn to Host Retreats The Retreat Ranch Jessica & Julie's Retreat  Jessica & Julie's Book   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 164 Understanding Plant Medicine and Tips on Hosting a Plant Medicine Retreat with Callie Coale

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Feb 29, 2024 25:13


In this enlightening episode, we welcome our good friend Callie Coale, a registered RN with a deep passion for and expertise in Eastern medicine and plant medicine as well. Callie shares her unique insights into the world of plant medicine, offering valuable tips for retreat hosts looking to incorporate these ancient practices into their retreats responsibly and effectively.   Key Points Discussed:   1. Introduction to Callie Coale:    - Background of Callie as a registered nurse and her journey into Eastern medicine and plant medicine practices.   2. Understanding Plant Medicine:    - Callie explains what plant medicine is and its significance in different cultures around the world.    - Discussion on the healing properties of various plants.   3. The Benefits of Plant Medicine:    - Insight into how plant medicine can enhance life in general, though listeners are encouraged to research themselves    4. Tips for Hosting a Plant Medicine Retreat:    - Callie shares essential considerations for retreat hosts looking to include plant medicine in their offerings.      - Understanding the legal and cultural sensitivities surrounding plant medicine.      - Importance of partnering with knowledgeable and experienced practitioners.      - Creating a safe and supportive environment for participants.      - Tailoring plant medicine experiences to suit the needs and backgrounds of retreat attendees.   5. Safety and Ethical Considerations:    - The importance of safety protocols and informed consent when working with plant medicine.    - Ethical sourcing of plant materials and respecting indigenous practices.   6. Integrating Plant Medicine post the retreat:    - One really important aspect of offering plant medicine is the support and integration post retreat    7. Callie's Advice for First-Time Hosts:    - Callie offers advice for retreat hosts planning their first plant medicine retreat, emphasizing education, preparation, and the importance of setting intentions.   Resources and Links: Learn to Host Retreats The Retreat Ranch MAPS organization  https://www.psychedelicexperience.net/ https://ayaadvisors.org/      Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP 163 Getting your guests excited BEFORE the retreat starts with Jess Goulding

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Feb 22, 2024 21:25


Join us in todays show where we talk with Jess Goulding and she shares about her upcoming retreat at Retreat Ranch and also some great tips on how to get your guests excited before the retreat even begins! Resources and Links: Learn to Host Retreats The Retreat Ranch The art of gathering https://amzn.to/42ycpA5 Blossom and bliss retreat: https://www.jessgoulding.com/blossom   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Happy Hour Podcast with Dee and Shannon
EP160 Marketing Mastery: Strategies to a SOLD OUT retreat

Happy Hour Podcast with Dee and Shannon

Play Episode Listen Later Feb 1, 2024 20:28


In this episode, we delve into the essential marketing strategies that retreat leaders can use to ensure their retreats are fully booked. Drawing insights from the article "Marketing Mastery: Strategies to Fill Up Those Retreat Slots," we explore a variety of tactics from social media campaigns to partnerships, ensuring a sold-out retreat.   Key Points Discussed:   Understanding Your Audience Developing a Strong Brand and Message Leveraging Social Media Effective Email Marketing SEO and Content Marketing Creating Partnerships and Collaborations Utilizing Testimonials and Reviews Hosting Webinars or Online Workshops Tips for organizing and promoting webinars or workshops. Early Bird Offers and Discounts Traditional Marketing Techniques Tracking and Analyzing Your Efforts   Resources and Links: Learn to Host Retreats The Retreat Ranch   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!     Subscribe:  Apple Podcast | Google Podcast | Spotify Connect with Shannon Jamail: Visit The Retreat Leaders Podcast Visit Retreat Ranch  Facebook Mind & Body Complete

Manifest with Tori DeSimone
How Yoga Changed my Life

Manifest with Tori DeSimone

Play Episode Listen Later Sep 4, 2023 56:59


... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What is Ayurveda - The 7 Chakras - Journaling - Wellness Retreat with Jen and Tori Follow Jen: @jen_spiritjunkie hiitsmejen.com Follow Tori: @toristerling_ @manifestwithtoridesimone Watch this on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg  Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at https://indeed.com/manifest. Offer good for a limited time. Learn more about your ad choices. Visit podcastchoices.com/adchoices