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This week, Erin and Sara learn their life's purpose with soul contract reader Gellyahnah Aakhen. They discuss what a soul contract actually is, karma, soulmates, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Chase (chase.com/SapphireReserve)Osea (oseamalibu.com PROMO CODE: FIRST)LMNT (drinklmnt.com/foster)Jolie (jolieskinco.com/foster)Gem (dailygem.com/foster)Skims (skims.com)Magnetic Me (magneticme.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Founder Lulu Ge turned personal pain into purpose with Elix, an herbal wellness brand rooted in Chinese medicine with 90% repeat customers.For more on Elix and show notes click here Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
Send us a textAre you scaling the wrong thing... successfully?If your 2025 planning feels heavy, misaligned, or nonexistent — it's not because you're lazy. It's because you're still using a corporate operating system for a boutique business. In this episode, Dawn Andrews drops the velvet boot of truth to show you why most female founders sabotage their year-end planning and how AI can help you get radically honest, strategic, and aligned.Download The Feedback Fix — because planning means nothing if your team can't run with the ball. Get the free guide to giving feedback that actually lands and drives accountability. Key TakeawaysStop planning like you have a CFO — Your three-person team doesn't need quarterly OKRs and a content calendar that takes 30 people to execute.AI is your honesty coach — Use it to uncover revenue patterns, energy drains, and strategic misalignment.Only 3 things matter: What made money, did you enjoy it, and did it make a difference?Decisions create constraints — It's not about setting goals, it's about choosing what you'll stop, amplify, and build.Your dream business won't come from a LinkedIn-optimized strategy. It comes from truth, clarity, and alignment.Resources & Links:Freebie: The Feedback FixJoin the Community: AI for Founders Free GroupRelated Episodes:110 | 3 Custom GPTs That Save Female Founders 16 Hours a Week102 | 3 SOPs Every Founder Should Build in 30 Minutes (Using AI)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
In this raw conversation, I walk you through my own 2025 depletion audit and the four stages of burnout I see high-achieving women normalize every day. You'll hear how I spent most of the year oscillating between stage two and three burnout while still “doing the work,” and what finally forced me to stop pushing from pressure and start rebuilding true capacity.We'll look at how busy work, misaligned strategies, and ignoring your body's whispers slowly drain your business, your creativity, and your ability to feel present in your life. And we'll talk about what has to change if you want 2026 to feel different in your body and your business.IN THIS EPISODE, YOU'LL LEARNHow I realized I was running on empty in 2025 even while teaching nervous system regulation and body capacityWhat burnout actually looks like for high-achieving women long before the full “collapse”The four stages of burnout, and why most founders quietly live in stages one and two for yearsHow pressure-driven work, busy work, and misaligned strategies drain capacity and stall revenueThe emotional cost of trying to outwork shame, fear, and misalignmentThe morning nervous system practice that has kept my business open and my head above waterThe difference between knowing what your body needs and actually implementing it consistentlySimple anchors for 2026: boundaries, nervous system regulation, and strategic nutritionTIMESTAMPS00:02 — A raw 2025 depletion audit 01:47 — The moment I realized I was running on empty in my business 06:20 — The four stages of burnout 07:48 — Stage one burnout: chronic exhaustion and end-of-day numbing 10:14 — Stage two burnout: shame, self-doubt, and procrastination 12:36 — Stage three burnout: detachment, shrinking, and going back to “safer” revenue levels 14:36 — Stage four burnout: everything on fire and the crisis state 16:47 — Why 2025 was a year of shedding and what it cost me 17:11 — Pressure vs. intentionality 20:09 — Capacity as feeling your emotions, not just holding more clients 24:32 — Micromanaging myself and watching my business crumble 26:50 — When your soul stops whispering and starts screaming 28:00 — How nervous system regulation kept my business from closing 34:59 — How to recognize your own depletion patterns 37:15 — Invitation to the From Overworked to Optimized three-day workshop 38:30 — Final reminder: your 2026 results depend on your 2026 capacityRESOURCES MENTIONED2026 Capacity Planner (FREE)A one-page reflection to help you see where 2025 drained you, where you're living in stages one and two burnout, and what your body needs to lead differently in 2026.https://mindfullywell.com/plannerFrom Overworked to Optimized — 3-Day Workshop (January 6–8)For high-achieving women and founders who are ready to move from awareness to implementation. Three days of nervous system and nutrition support so you can build sustainable energy for 2026.http://mindfullywell.com/optimizedThe Resourced Morning Routine (FREE)For women who wake up already behind. A simple morning guide to help you shift out of chaos and into a grounded, regulated state before the day begins.https://mindfullywell.com/morningCONNECT WITH MEInstagram: @melissa_eich — message me and tell me which burnout stage you recognized yourself in most this yearWebsite: mindfullywell.comABOUT THE SHOWBody-Led Business is a podcast for female founders who want to build meaningful businesses without overriding the body that's carrying it. Hosted by Melissa Eich (RN, functional nutritionist, coach), we explore the intersection of energy, capacity, and sustainable success so you can create growth that your body can actually hold.
Send us a text➡️ DM me what landed the most for you this year while listening to the podcast.Twelve months into the rebuild.In this episode, I'm wrapping 2025 with a full, honest download on what it's taken to shift from high-ticket to daily sales, what actually worked, what flopped, and how I've built a business that's now set up for scale.We talk systems, mindset, identity shifts - and the moment I realised I'm building something way bigger than a coaching business.
Von migrantischem Gründen über pflanzliche Hausmannskost bis hin zu Achterbahndesign im Wiener Prater: Es war ein aufregendes Jahr für Start Me Up – denn wir waren gleich für zwei Medienpreise nominiert. Für die Medienlöwin Silber mit unserem Beitrag über Female Founders von Lisa Marie Wögerbauer mit Unterstützung von Hannah Jutz. Und für den Journalismuspreis Integration mit der Sendung über Migrantisches Gründen von Hannah Jutz und Marion Wölfler. Auch sonst gab es spannende Sendungen, die wir in diesem Podcast Revue passieren lassen!
From musician to movement healer, Amanda Bauman shows us what it looks like to build a career led not by strategy, but by soul, intuition, and a deep commitment to helping people reconnect with themselves.Amanda is a multi-passionate entrepreneur whose work beautifully weaves together music, fitness, and wellness. As the co-owner and founder of Core Connection, she brings more than 15 years of experience in personal training, Pilates, and dance-based fitness, along with her creative world as a DJ and singer/songwriter. She's also the creator of Groove Alchemy, a signature class that blends meditation, somatic movement, and live DJ performance into an experience that feels both grounding and electric.In our conversation, Amanda opens up about the pivotal turning points that shaped her path, from moving to LA after college to chase acting and music, and navigating an autoimmune diagnosis that changed how she related to her body and her work. What started as spontaneous opportunities evolved into a meaningful shift toward fitness when her health required a new kind of presence. Years later, that winding, intuitive journey positioned her to step into entrepreneurship, purchasing the studio that would become Core Connection alongside her co-founder, Akiko Morrison.Amanda offers profound insight into partnership, purpose, and resilience. She talks about how her diagnosis of Ankylosing Spondylitis informed her compassionate teaching style, why choosing the right co-founder is critical, and how Groove Alchemy emerged as a healing blend of her passions. She also shares her current creative projects, like DJing at LA venues, remixing her original music with AI tools like Kuno, and envisioning a full live set built entirely from her own tracks.This episode is a reminder that leadership doesn't always begin with a business plan. Sometimes it begins with listening inward, trusting the next step, and allowing creativity to guide the way. Amanda's story celebrates what's possible when women build community-centered spaces rooted in authenticity, connection, and joy.Tune in to hear Amanda's full journey and the wisdom she brings to anyone navigating purpose, healing, and reinvention.Chapters
Send us a textJanuary goals fade fast.Let's build a Q1 Game Plan you'll actually execute—with help from AI and one powerful 90-day sprint structure.By February, most goals are already forgotten. Want to be the exception? This episode shows you how to map your Q1 goal to weekly actions in 10 minutes using AI.In Day 12 of 12 Days of AI Quick Wins, Dawn reveals how to use AI to design a Q1 plan that doesn't collect digital dust. With one simple prompt, you'll go from vague intentions to a milestone-driven, week-by-week plan that lives in your calendar—not your imagination. It's how visionary founders actually get things done without burning out or getting stuck in “someday” land.Your Day 12 Action:Pick ONE Q1 goal that would make the next 90 days feel like a win.Run the Q1 planning prompt in today's episode.Map out your January. Add it to your calendar. Then review it every week.Key Takeaways:Set ONE clear Q1 goal. No more wish lists—focus fuels execution.Use the Q1 AI Planning Prompt to turn that goal into milestones, weekly actions, and priority filters.Build from January first. If it's not in your calendar, it's not happening.Tie your Q1 goal to your Weekly CEO Reset (Day 11) for consistent review and momentum.AI helps you plan smarter, faster, and with less decision fatigue.Resources & Links:Register FREE for the Day 13 Live AI Implementation PartyRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)DAY 10: Stuck on a Big Decision? Use AI to Get Unstuck (3-Question Framework)DAY 11: Plan Your Week Like a CEO: Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Send us a textStill wide awake at 2AM, spinning through every possible scenario?If you're stuck between the "safe" job that's slowly draining your soul and the scary leap into building something of your own—you're not alone. But there is a way through, and it starts with asking a better question.In this velvet-boot episode, Dawn shares a powerful client story that mirrors the decision spiral so many high-achieving women face: leave the suffocating but successful corporate job or risk the unknown building a business on your terms. You'll learn how to pressure-test your biggest decisions—emotionally and practically—in just 15 minutes.Because your life isn't lived in spreadsheets. It lives on Tuesday afternoons.If you've been stuck between safe and scared, this one's your flashlight in the fog.Download the free guide: 10 Ways AI Will Make You a Better Leader. Inside, you'll learn how to pressure-test tough decisions using both data and emotion—plus 9 other ways to lighten your leadership load with AI. Key TakeawaysStop outsourcing clarity to spreadsheets. Strategy matters, but so does how your life feels at 3PM on a Tuesday.There's no “easy” path—just the one you can live with. Every option has a flavor of hard. You get to choose yours.Success on paper doesn't mean success in your soul. If you're winning by someone else's rules, it's time to rewrite your own.Use emotional modeling to guide decisions. Don't just look at numbers—imagine waking up in each scenario.Leadership isn't just a title—it's what you do even when you're terrified. Especially when you're thinking about the path forward for someone else.Resources & Links10 Ways AI Will Make You a Better Leader – Free DownloadJoin the Conversation: AI for Founders Free CommunityRelated EpisodeEpisode 093 – The Dirty Secret About AI No Female Executive Wants to Admit — And Why It's Hurting YouEpisode 091 – The 4‑Day AI System That Ends Friday Afternoon Panic ForeverWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
This week, Erin and Sara catch up at the airport. They discuss Sara's first class travel, eating in bed, asking for what you want, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaTo learn more about Chase Sapphire Reserve, visit chase.com/SapphireReserve.This episode is sponsored by:Airbnb (airbnb.com/worldsfirst)Chase (chase.com/ReserveIt)Bon Charge (boncharge.com)Fatty15 (fatty15.com/foster)Aura Frames (auraframes.com PROMO CODE: FOSTER)Goodwipes (goodwipes.com)Needed (thisisneeded.com PROMO CODE: FOSTER)Ritual (ritual.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Natalia Chappell is the founder of Natalia Chappell & Co, a UK-based consultancy helping luxury and lifestyle brands scale sustainably. Previously, she led marketing for THG's luxury division, working with brands like Coach and Ralph Lauren across price points from hundreds to thousands of pounds.In this episode of DTC Pod, Natalia breaks down what it really takes for US brands to win in the UK—and why so many get it wrong. She shares the full-funnel mistakes she sees premium brands make over and over, why some household US names thrived in Britain while others quietly retreated, and what's actually driving results on Meta right now. She also gets into how to connect with younger consumers who think differently about spending, and why the old playbook of polished content isn't cutting it anymore. Plus, her journey from corporate marketing leader to female founder, and what she wishes more people understood about building a business as a woman.Episode brought to you by StordInteract with other DTC experts and access our monthly fireside chats with industry leaders on DTC Pod Slack.On this episode of DTC Pod, we cover:1. Lessons from high-growth UK e-commerce brands 2. Creating sustainable, holistic marketing strategies3. Using data and analytics to drive channel mix decisions4. Optimizing for paid and organic synergy5. Landing page and website audit best practices6. UGC, influencer, and creator partnership frameworks7. Onboarding and managing creators for conversion and brand fit8. Navigating UK logistics, customs, and local expectations9. How to adapt brand voice and content for UK consumer10. UK cultural moments and how to plan campaigns around them11. Success stories (Drunk Elephant, Ralph Lauren, Coach) and why some US brands flop12. Digital-first approaches to brand building13. Upcoming trends—partnership ads, authentic content, and Gen Z consumers14. Supporting and growing as a female founder in e-commerceTimestamps00:00 Introduction to DTC POD and episode with Natalia Chappell01:18 Natalia's background: fashion, digital marketing, luxury brand experience03:26 Lessons learned building luxury and beauty e-commerce teams05:16 Becoming a female founder and launching Natalia Chappell & Co07:22 The type and scale of brands Natalia's agency works with09:07 Optimizing paid-to-organic mix for sustainable growth12:12 Data, analytics, and the importance of first-party data integrity13:33 Why understanding inventory and offer depth matters before scaling ads16:26 Building a marketing flywheel that feeds itself18:50 Audience segmentation, CRM, and conversion optimization20:08 Attribution modeling and keeping data integrations clean22:29 Organic growth: auditing website, SEO, landing pages, and reviews24:03 Content strategy: authentic UGC, influencers, and the UK market26:58 Equipping creators for conversion, not just reach29:25 Structuring affiliate and creator programs, commissioning vs. flat fees33:01 Logistics: Warehousing, customs, and UK delivery expectations36:54 Adapting voice, copy, and calendar to resonate in the UK38:34 Brand case studies: Drunk Elephant, Coach, Ralph Lauren41:09 Why some US brands struggle in the UK (Forever 21, etc.)44:21 Trends to watch: partnership ads, content authenticity, Gen Z targeting47:25 Where to find and connect with Natalia ChappellShow notes powered by CastmagicPast guests & brands on DTC Pod include Gilt, PopSugar, Glossier, MadeIN, Prose, Bala, P.volve, Ritual, Bite, Oura, Levels, General Mills, Mid Day Squares, Prose, Arrae, Olipop, Ghia, Rosaluna, Form, Uncle Studios & many more. Additional episodes you might like:• #175 Ariel Vaisbort - How OLIPOP Runs Influencer, Community, & Affiliate Growth• #184 Jake Karls, Midday Squares - Turning Your Brand Into The Influencer With Content• #205 Kasey Stewart: Suckerz- - Powering Your Launch With 300 Million Organic Views• #219 JT Barnett: The TikTok Masterclass For Brands• #223 Lauren Kleinman: The PR & Affiliate Marketing Playbook• #243 Kian Golzari - Source & Develop Products Like The World's Best Brands-----Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Projects the DTC Pod team is working on:DTCetc - all our favorite brands on the internetOlivea - the extra virgin olive oil & hydroxytyrosol supplementCastmagic - AI Workspace for ContentFollow us for content, clips, giveaways, & updates!DTCPod InstagramDTCPod TwitterDTCPod TikTokNatalia Chappell - Founder of Natalia Chappell & Co.Blaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of Castmagic
Send us a textYou've got a full calendar and zero clarity. Here's how to flip the script in just 10 minutes using AI.If your week starts in panic-scroll mode and ends in “what did I even do?” mode—this one's for you. Let's build your Weekly CEO Reset and take back control.In Day 11 of 12 Days of AI Quick Wins, Dawn walks you through the Weekly CEO Reset—a 10-minute AI ritual to help you prioritize, plan, and protect your time. Instead of letting the week run you, this simple framework helps you brain-dump everything, sort by impact, and schedule what actually matters. Perfect for Sunday nights, Monday mornings, or any time you feel the chaos creeping in.Your Day 11 Action:Right now, open your calendar and block 10 minutes for your Weekly CEO Reset.Use the AI prompt in today's episode, and let the week start with clarity—not catch-up.Key Takeaways:This is planning, not doing. You need strategy time to stay out of reactive mode.Use the AI Weekly Reset Prompt to categorize your tasks into Must Do, Should Do, Want to Do, and Worried About.AI turns your chaos into a clear plan—top 3 priorities, realistic workload, and overcomplication flags.Your calendar = your power. Schedule your priorities like they matter—because they do.End the week smarter. Review Friday to learn, adjust, and grow.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)DAY 10: Stuck on a Big Decision? Use AI to Get Unstuck (3-QWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Send us a textHiring. Pricing. Saying yes. Saying no.When the stakes feel high and your brain is foggy, this 3-question AI decision framework brings the clarity you need.Big decisions aren't about intelligence—they're about clarity. If you've been looping on a major business choice, AI can't make it for you, but it can help you make it like a CEO.In Day 10 of 12 Days of AI Quick Wins, Dawn shares a 3-question decision-making framework designed for overwhelmed founders facing tough calls. Whether you're stuck between hiring now or waiting, raising your rates or staying steady, this AI-supported workflow gets you unstuck in 15 minutes—by helping you name your options, rank your values, and map your next move (or test). This is CEO-level clarity, minus the sleepless nights.Your Day 10 Action:Choose one decision you've been avoiding.Drop it into ChatGPT with the 3-question prompt.Let AI walk you through it. You'll either make the call—or design a test. Either way, you move forward.Key Takeaways:Big decisions stall out when your brain tries to hold too many “what ifs” at once.The AI fix: Let it walk you through 3 strategic questions:What are you actually choosing between?What do you value most here?What's a small test or next step you could try?Real founder example: From “hire or not?” to “test with a contractor.”AI becomes your strategic sounding board. It organizes your thinking so you can act with intention—not panic.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)DAY 9: Stop Explaining the Same Thing: Create SOPs While You Work (AI + 10 Minutes)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Send us a textStill doing your team's job for them?If your team still needs you to weigh in on every little thing, you don't have a performance problem. You have a leadership bottleneck. And if you don't fix it before January, you're setting yourself up for another year of burnout.This week on She's That Founder, Dawn lays down the leadership law on why your team still treats you like human Google. Spoiler: It's not because they're incompetent. It's because you haven't transferred ownership—just tasks. And that stops now.You'll walk away with a 4-stage framework to stop bottlenecking your business, a script for the accountability convo you've been avoiding, and an AI-powered way to document the magic in your head so your team can finally lead without you.Listen if you're ready to finally step into your CEO seat and stay there.Join the AI for Founders Community on LinkedIn, the free space for leaders to test AI tools, troubleshoot delegation, and scale smarter together.Key TakeawaysTasks ≠ Ownership: Telling your team to “handle it” doesn't work if you haven't shared your thinking process.Why AI is your delegation secret weapon: Use tools like ChatGPT to turn your brain into SOPs—fast.The 4-Stage Ownership Transfer Model: From documenting your decisions to full delegation with strategic check-ins.“Done properly when…” statements: How to define success clearly so your team stops guessing.The exact phrase to say when someone drops the ball—without being a jerk.Resources & LinksAI for Founders CommunityTry this AI Prompt: “I make decisions about [X] all the time. Help me identify the factors I consider, the frameworks I use, and the criteria that matter most.”10 Ways AI Will Make You a Better LeaderRelated Episodes:110 | 3 Custom GPTs That Save Female Founders 16 Hours a Week Learn how to build your own "What Would You Do?" GPT to stop being your team's human Google and reclaim your time.098 | The AI Content System That Sounds Like You (In 10 Minutes) Discover how to turn your brain into a scalable, AI-powered content engine—no burnout required.Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
“The first thing I saw that I just loved so much is that the women here are so fearless.” — Amy WenhamThis conversation with Amy was one of those episodes where I found myself nodding almost the entire time. I've been talking about how badass Vietnamese women are for years, but Amy put language to things I've seen but could never fully articulate.What I loved most is that she didn't just compare Vietnam to the UK — she compared it to Dubai, a place where she saw firsthand how a country can transform itself, empower women, and build an entirely new entrepreneurial ecosystem. And according to her, Vietnam is on that trajectory too — maybe even faster.We also explored identity, expectations, family pressure, and the very real tension between being a modern entrepreneur and living within traditional structures. It's something every foreigner eventually observes here, but Amy broke it down with empathy and clarity.Key Talking PointsWhy Vietnamese women are some of the most fearless, entrepreneurial people Amy has ever met — anywhere in the world.The surprising similarities between Dubai and Vietnam when it comes to empowering female founders.How social media pressures — especially the obsession with going viral — impact women and businesses in Vietnam.The difference between small-town expectations and big-city ambition for Vietnamese women.Why Vietnam feels like a “mother country,” and what that means for its rapid growth and future.Chapters & Timestamps03:00 — Amy's Journey From London to Dubai to VietnamAmy talks about arriving in Dubai, cultural shock, and eventually discovering the same energy in Vietnam.10:00 — Feminine Power, Subservience & Small-Town vs City LifeWe unpack the contrast between modern entrepreneurship and traditional expectations.18:00 — The Pressures on Vietnamese Women: Family, Work, MarriageAmy explains the invisible load women carry and how family structure supports — and pressures — them.27:00 — Social Media Culture & The Myth of ViralityWe talk about TikTok culture, “mukbang,” seeding, and why going viral is usually bad for business.45:00 — Vietnam's Future & Why It's a ‘Mother' CountryWhy Vietnam's growth will be heavily shaped by women — and why the country feels inherently feminine."Send me a message!"Support the show
Send us a textFrom medical residency to 58 countries and a wildly successful coaching business - Chelsea shares how she walked away from the “perfect” path to build a life that actually feels like hers.We talk intuition, money, building momentum in business, messaging, Substack, and letting your brand evolve as fast as you do.This one's a big permission slip to choose what's true for you, even when no one else gets it.
Send us a textTired of Explaining the Same Thing Twice? Turn It Into an SOP—in 10 MinutesYou keep saying, “I should really write this down.” But let's be honest—you won't. Here's how to document as you do—no extra time required.If you're the only one who knows how to do it, you're the bottleneck. Let's fix that in 10 minutes—without ever “sitting down to document.”In Day 9 of 12 Days of AI Quick Wins, Dawn teaches you how to turn any repeatable task into a team-ready SOP—while you're doing it. Whether it's onboarding clients, prepping for sales calls, or giving feedback, this method lets you narrate the process in real-time while AI formats it into a clean, usable doc. Say goodbye to “I'll document it later”—and hello to delegation that actually works.Your Day 9 Action:Next time you catch yourself explaining something (again), open ChatGPT and narrate it instead.Use the SOP prompt to generate a clear, usable doc.Save it, share it, and start reclaiming your time—one process at a time.Key Takeaways:Repeat = delegate-ready. If you've explained something more than twice, it's SOP-worthy.Narrate while you work. Open ChatGPT, talk through the process like a cooking show host.Use the SOP Prompt: AI turns your messy monologue into numbered steps, tools, and timing.You don't write it—AI does. You just talk, scan, and save.Put it where your team lives. Not buried in folders—make it accessible and actionable.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersDay 7: Overwhelmed? Brain Dump to AI and Get an Actual Plan (5 Minutes)DAY 8: Stop Rewriting the Same Emails: Build Your AI Template Library (15 Minutes)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Send us a textWhen your mental to-do list is a full-blown swirl of chaos, you don't need more time—you need a system.This one clears the clutter in under five minutes.47 tabs open in your brain? Dump them into AI and let it hand back a clean, prioritized plan. This founder-tested workflow turns overwhelm into action in five minutes flat.In Day 7 of 12 Days of AI Quick Wins, Dawn walks you through a chaos-clearing ritual every founder needs: the AI Brain Dump. If you've ever felt frozen by too many ideas, responsibilities, and decisions, this tool separates signal from noise. All you need is two minutes of stream-of-consciousness typing and one prompt—and you'll walk away with a focused to-do list and a calmer mind.Your Day 7 Action:Next time your brain is buzzing, take two minutes to dump your thoughts into ChatGPT.Then use today's organizing prompt to turn the mess into momentum.You'll be surprised how fast clarity returns when your brain stops juggling 47 things.Key Takeaways:Start messy. Don't organize your thoughts—just dump them.Use the Chaos Organizer Prompt to sort tasks into: Action Items, Decisions, Delegate, and Park.AI helps you prioritize based on urgency and effort—no more guessing what matters.Only do three things. Once your list is sorted, pick your top 3. That's your day.Mental load = lifted. You think. AI organizes. You act.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Robot (And the One Sentence That Fixes It)Day 4: AI Email Triage: End Inbox Overwhelm in 5 MinutesDay 5: The 5-Minute Meeting Prep AI Hack That Makes You Look Totally PreparedDay 6: Stop Rewriting Everything AI Writes: The 10-Minute Voice Training for FoundersWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
From first-generation employee to visionary CEO, Liza Streiff shares how she grew a small training firm into the gold standard for Wall Street exam preparation while reshaping what leadership can look like for women in finance.As the youngest and first female CEO of Knopman Marks, Liza has built her career on purpose, resilience, and a belief in what people can achieve with the right support. She joined the company straight out of college planning to stay only a year, yet quickly connected with the mission of helping students pass high stakes exams that unlock life changing careers. Today she is known for a transformative approach to learning and high performance coaching that helped quadruple the company's size and earned her recognition as Female Executive of the Year at the 2023 Stevie Awards for Women in Business.In our conversation, Liza shares the pivotal moments that shaped her leadership, including stepping into the CEO role just before the pandemic. She describes guiding the company through a swift move to digital learning, a shift that expanded their national reach and strengthened their impact. She also reflects on how her own learning disabilities became an advantage in creating training that blends structure, empathy, and innovation.Liza offers practical insights on leading in fast changing environments, supporting Gen Z professionals, and cultivating entrepreneurial thinkers inside large organizations. She highlights the lasting importance of human connection in education and the mindsets needed to build meaningful careers. We also talk about her work through the Betty Kiernan Foundation, which provides targeted support to women pursuing nursing degrees and families in crisis.This episode is a powerful reminder of what is possible when women lead with clarity, heart, and conviction. Tune in to hear Liza's full story and the lessons she hopes will inspire the next generation of leaders.Chapters
Send us a textYou've got 10 minutes until your next meeting.What if you could show up sounding sharp, strategic, and like you actually had time to prepare?Most founders wing meetings and hope for the best. Here's how to walk in sounding like a pro—even if you didn't do your homework—thanks to one quick AI prompt.Day 5 of 12 Days of AI Quick Wins is a must-listen for founders juggling packed calendars. Dawn reveals the 5-bullet Meeting Prep Brief you can generate with AI in minutes. No more rambling intros, missed opportunities, or forgetting to ask the key question. With this workflow, you'll ask smarter questions, build stronger rapport, and walk out with real momentum.Your Day 5 Action: - Look at your calendar. Pick the next meeting that matters. - Ten minutes before it starts, run the Meeting Prep Brief prompt. Walk in sharper, calmer, and ready to lead.Key Takeaways:Preparation > Performance. Even 5 minutes of strategy beats 50 minutes of winging it.Use the exact prompt: AI will deliver 3 must-knows, 3 questions to ask, and 1 landmine to avoid.You don't need to sound perfect—you need to sound present. This makes that easy.Real-world example: Learn how one founder used this to impress a VC with 10 minutes' notice.Why this matters: The better your meetings, the faster your business moves.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her PhoneDay 3: Why ChatGPT Sounds Like a Corporate Robot (And the One Sentence That Fixes It)Day 4: Your Inbox is Overwhelming You: AI Email Triage for Female Founders (5 Minutes)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Welcome to the PRmoment podcast. Today we're chatting to Laura Burch, founder and managing partner at Work & Class and Roxy Kalha, founder and managing partner at The Heard about the challenges of founding a PR agency as a women.Laura launched Work & Glass in 2024 and Roxy launched The Heard in 2023. Before we start, the final date to get your early entries in for The PRmoment Awards is December 16th. All the info you'll need, including a list of the categories is on the awards microsite.Thanks so much to the PRmoment Podcast sponsors the PRCA.Here is a summary of what Roxy and Laura discussed with PRmoment founder Ben Smith:Is it harder as a female founder in PR?Roxy and Laura both give a shout out to The Lonely Female Founders Club.What are the hardest parts of being a female founder?Why does Roxy dislike the term imposter syndrome?Who are Laura and Roxy's female PR founder role models?What are the biggest barriers to women launching a PR agency?Which behaviours reduce the confidence of female employees? Described by Roxy and Laura as “death by a thousand cuts.”What were the catalysts that made Roxy and Laura decide to launch their own businesses?What are the variables that can help more female founders launch more PR firms?
This week, Erin and Sara catch up and discuss the decision to have kids, unsolved mysteries, home decorating tips, FOMO, and more. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Chase (chase.com/reserveit)AG1 (drinkag1.com/foster)Betterhelp (betterhelp.com/foster)Everyday Dose (everydaydose.com/foster)Magnetic Me (magneticme.com)Dermalogica (dermalogica.com PROMO CODE: FOSTER)Cotton (fabricofourlives.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textYou're not bad at email, you're overwhelmed. AI can triage your inbox before it hijacks your morning. Let's fix your overwhelm with one simple daily ritual.In Day 4 of 12 Days of AI Quick Wins, Dawn delivers a game-changing AI workflow that helps female founders regain control of their inbox—without the spiral. Instead of stress-scanning emails and reacting to the loudest ping, you'll learn how to copy your top 20 unread subject lines and let AI sort them into clear, actionable priorities. Your mornings just got 20 minutes lighter.Your Day 4 Action:Tomorrow morning, before opening anything—copy your top 20 email subject lines into ChatGPT with the triage prompt from today's episode. Watch your inbox go from chaos to clarity in under 5 minutes.Key Takeaways:The 5-minute inbox fix: Use AI to sort unread emails into: Urgent, Important, Delegate, Delete.Why it works: AI sees patterns and priorities you miss when you're in panic-scroll mode.Copy/paste efficiency: Just send subject lines—AI handles the sorting.Founder clarity = founder power. Start your day with purpose, not email-induced anxiety.Stop answering the easy emails first. Start with what actually moves your business forward.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated Episodes:Day 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDay 2: The 3 AI Prompts Every Female Founder Needs in Her Phone (Copy These Now)Day 3: Why ChatGPT Sounds Like a Corporate Robot (And the One Sentence That Fixes It)EP. 99 | Stop Writing Terrible Prompts (Your AI Is Only As Smart As Your Instructions)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Send us a textEver asked ChatGPT for help and gotten a bland, robotic response?Yeah, that's not AI's fault—it's yours. But don't worry, there's an easy fix.If AI's answers sound like a bad TED Talk and not like YOU, it's because you're missing this one magic sentence. Add it to any prompt and your results get 10x more useful.In Day 3 of 12 Days of AI Quick Wins, Dawn reveals the #1 reason AI sounds like a boring corporate intern—and how to fix it in one sentence. Whether you're writing posts, emails, or making strategy decisions, the “context sentence” is your new secret weapon. You'll hear real examples, quick rewrites, and why this one tweak makes ChatGPT feel like a real assistant (not a clueless robot).Your Day 3 Action:Go back to one of your saved prompts from Day 2. Add your personal context sentence to the front and save the new version. Boom. Your Founder Prompt Kit just got smarter and more YOU.Key Takeaways:Garbage in, garbage out. Vague prompts = vague answers.The fix: Add this sentence to every prompt: "I'm a [role] who needs [outcome] for [audience/situation]."Real talk AI: When you give context, AI writes like it gets you.Use cases covered: LinkedIn posts, team emails, strategic decisions.Founder mindset shift: You're not just typing—you're leading a conversation.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated EpisodesDAY 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersDAY 2: The 3 AI Prompts Every Female Founder Needs in Her Phone (Copy These Now)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Paul Tazewell is the award-winning costume designer behind the magical world of Wicked and Wicked: For Good. In this episode, Who What Wear Senior Fashion and Social Editor Tara Gonzalez sits down with Tazewell to celebrate the release of the highly anticipated finale of Elphaba and Glinda's story. He discusses all of the thoughtfully detailed costume choices and Easter eggs you might miss during your first viewing and shares his design process for some of the standout pieces from the movie, including Glinda's glamorous wedding dress and Dorothy's iconic crystal shoes. Plus, he tells us how it felt to make history as the first Black man to win an Oscar for Best Costume Design for his work in Wicked Part 1.Listen to Paul's episode on Wicked Part 1 here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nikki Pechet is a mom of three who helped scale Thumbtack into a $3B business. She is recognized on Inc. Magazine's 2024 Female Founders 250 list, and she is the Co-founder and CEO of Homebound, a company started after California's devastating wildfires and now transforming how homes are built across the U.S.In this episode, Nikki joins me to talk about the raw and real side of building a company from scratch, why most female founders stay small, and how you can choose ideas that actually win.We dive into the truth about what it takes to grow a big business, and Nikki opens up about the fear, doubt, pressure, and emotional weight most founders never talk about. Nikki also reveals exactly how female founders can stop being stuck in markets that limit their potential and scale into a huge company.Nikki explains how you can know which ideas to grow and which ones to walk away from. You will learn how to handle advisors and partnerships the right way, how to keep going even when the stress does not let up, and how to manage when you still have a family at home depending on you.If you are building anything, whether you are just starting out or deep in the grind, join us today to understand every factor needed to build a company that matters.Dr. Theresa Goss is an award-winning media producer and the founder of NOW (Network of Outstanding Women). Amilya Antonetti is a globally recognized human behaviorist who has impacted 53,000+ employees and has been celebrated as Woman of the Decade by the Women's Economic Forum.Kathryn Porritt is one of the world's leading experts in luxury and iconic branding who has created and represented multimillion-dollar empires. Rhonda Swan is the CEO of the Unstoppable Branding Agency, elevating investors and fund managers onto the biggest media stages like Forbes and the New York Stock Exchange.Debra Poneman is a New Thought pioneer, best-selling author, and founder of Yes to Success, whose teachings have influenced thousands worldwide, including leaders like Deepak Chopra.In today's episode of Relaunch To A Rich Life, we sit down with these powerhouse women to break open the truth about what really stops women from reaching seven-figure success. Only 1.9% of women entrepreneurs ever get there, and our conversation gets real about why.These successful women also open up about the moments that broke them, the beliefs that kept them playing small, and how they rose back up. You'll hear the truth about self-worth, pressure, guilt, and how to overcome the lies women tell themselves about “not being ready.”You'll learn what stops women from feeling worthy of bigger rooms, why confidence collapses during major life transitions, and one factor that can either limit or accelerate your rise.Join us today as we discuss the barriers that keep women stuck under six figures, how to overcome pressure and guilt, reclaim your confidence, and step into rooms with presence.---Dr. Theresa Goss Social Media:https://www.facebook.com/theresa.goss3/https://www.linkedin.com/in/theresagoss/https://www.instagram.com/experttalktgo/?hl=enAmilya Antonetti's Social Media:https://amilya.com/https://www.linkedin.com/in/amilya/
Send us a textStill explaining your business to ChatGPT like it's a temp with amnesia? You're wasting 12 weeks a year—and I'm about to help you win them back.In this tactical Tuesday workshop, Dawn Andrews unveils the three custom GPTs every founder needs to reclaim their time, sharpen their strategy, and scale like a CEO. You'll learn exactly how to build your first AI teammate—your Decision-Maker GPT—in under 10 minutes. If you're tired of re-explaining your business and craving AI that actually gets you, this episode is your gateway to clarity and efficiency.Join the Insider Email Community at hellodawn.live/insider to get access to exclusive GPT Build Days, training templates, and advanced workflows that actually sound like YOU.Key Takeaways:The top 3 custom GPTs that act like AI employees: Decision-Maker, Brand Voice, and Team DelegatorReal-world examples of how founders are saving 10+ hours a week using custom GPTsStep-by-step walkthrough for building your first GPT inside ChatGPT (no tech overwhelm)How to iterate and refine your GPT over time for better decisions, better content, and better delegationThe mindset shift that separates AI amateurs from AI-powered CEOsResources & Links:Join the Insider Email CommunityRelated Episodes:098 | The AI Content System That Sounds Like You (In 10 Minutes) — builds on the “Brand's voice as system” idea. 072 | How Female Founders Delegate Like a CEO Before They Burn Out — ties into the “Team Delegator” angle. 079 | Your Attachment to the Founder Struggle is expensive — relevant mindset + systems framework episode.Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Send us a textYou opened ChatGPT… now what?If the blinking cursor of doom has ever stared back at you, this one's for you.You don't need 1,000 prompts. You need three that actually save you time. These are the ones that belong in your Notes app forever.Welcome to Day 2 of The 12 Days of AI Quick Wins! If you've ever sat in front of ChatGPT unsure what to ask, today's episode is your shortcut. Dawn shares the only three prompts you actually need as a founder—tools that will rewrite your emails, prep you for meetings, and un-jam your decision-making. These aren't “nice to have.” These are use-them-daily, copy-them-now prompts.Your Day 2 Action:- Copy all 3 prompts into your phone or digital notepad right now. - Then use the email rewriter today. There's definitely an email on your list you've been avoiding. This will make it easier—and better.Key Takeaways:Prompt #1: The Email RewriterReword your rough draft into something clear, confident, and client-ready—in under 100 words.Prompt #2: The Meeting Prep BriefRoll into any client call or strategic conversation sounding like you read the full deck (even if you didn't).Prompt #3: The Decision HelperWhen your brain is spiraling on a big choice, this prompt gives you clarity—not confusion.One prompt = hours saved. The right prompt does the heavy lifting—no fancy tech knowledge required.The goal? Less overthinking. More output. AI is your shortcut to confidence, not complexity.Resources & Links:Get the full 12 Days of AI Quick Wins Toolkit – just $7Register FREE for the Day 13 Live AI Implementation Party – win a 90-minute Strategy IntensiveRelated EpisodesDAY 1: Stop Overthinking ChatGPT: Free vs. $20—Which One Actually Matters for FoundersWant to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
In this powerful and inspiring episode, Leslie sits down with Kate LaGere, co-founder of The Mahjong Line, the design-driven brand that transformed the look, feel, and cultural momentum of American Mahjong.Kate shares the real story behind how she and co-founder Annie O'Grady built one of the most recognizable modern game brands — from their first design prototypes and Pantone-specific tiles to their explosive growth across the South, college campuses, and nationwide Mahjong circles.But this episode goes deeper.Kate opens up about the unexpected viral backlash the company faced in 2021, when a wave of online criticism accused The Mahjong Line of cultural appropriation. She describes what it was like to become the center of a national firestorm overnight — the trolling, the threats, the media frenzy, and how she and Annie stayed grounded, responsive, and resilient.Kate also offers heartfelt advice for female founders, creatives, and entrepreneurs on taking risks, embracing discomfort, and building something meaningful — even when the internet comes for you.Whether you're a seasoned Mahjong player, a new learner, or simply love a good story about grit and reinvention, this conversation is a must-listen.Hosted on Ausha. See ausha.co/privacy-policy for more information.
This episode is sponsored by BIOptimizers. BIOptimizers is having its 12 Days of Wellness Sale. Go to https://bioptimizers.com/flipping and get your Magnesium Breakthrough today and the limited time free gifts. If the promo has passed, you're still covered with my exclusive code FLIPPING50 that always gets you at least 15% off. Other Episodes You Might Like: Previous Episode - The ONE Thing Your Menopause Fitness Routine Is Missing Next Episode - What's Still Missing from Women's Fitness Programs More Like This - How Toxins are Disrupting Your Sex, Stress and Thyroid Hormones Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Join Flipping 50 Menopause Fitness Specialist® to become a coach! Let's go straight to the thyroid health answers you've been missing. You'll hear the truth about fasting, stress, gut health, and why “normal labs” may be anything but normal for you. We're connecting the dots between what you feel and what your thyroid is actually doing behind the scenes. Finally understand what's really driving your thyroid health. My Guest: McCall McPherson is a leading physician associate and entrepreneur in thyroid, hormone, and metabolic health. As the Founder of Modern Thyroid Clinic and Modern Weight Loss, and leader of the advocacy platform Thyroid Nation, McCall combines functional medical expertise with personal experience to offer innovative solutions to complex thyroid and hormonal issues as well as a unique and balanced approach to overall wellness. Her passion for delivering customized thyroid treatment stems from years of personal suffering due to the mismanagement of her own hypothyroidism. McCall is a TEDx speaker, has been honored on the 2024 and 2025 Inc. 5000 lists, is a 2025 Top 500 Inc. Female Founder and is the host of the Modern Thyroid & Wellness podcast. Questions We Answer in This Episode: [00:03:22] What is Thyroid and what are its functions? [00:05:13] How might we unintentionally harm our thyroid by doing things we believe are healthy—and which of those effects can be reversed [00:10:00] Does intermittent fasting help with thyroid issues? [00:21:47] Which lab tests give the most accurate picture of thyroid function? [00:29:22] Why might someone on thyroid medication still not feel well? [00:33:40] How often should women test their thyroid? [00:37:24] What's your perspective on GLP-1 medications and how they relate to thyroid health?
Shopify Masters | The ecommerce business and marketing podcast for ambitious entrepreneurs
While the bike helmet industry screamed "you need this for safety!", Gloria Hwang did the opposite. She made helmets so beautiful that 25% of Thousand customers are wearing helmets for the first time ever. Thousand now offers helmet and bike accessories in 20+ countries with financial backing from REI and the Clif Bar Family Office. Gloria talks all things customer loyalty, business branding, and nailing your product roadmap for maximum impact. She intimately shares how a personal tragedy inspired a mission to save 1,000 lives, and how that number grew to 1,300+ through their lifetime crash replacement guarantee. You'll learn the counterintuitive strategy that made safety cool, and why Thousand wins with culture instead of competing on tech features. You'll learn: Why fear-based marketing fails and what works insteadThe psychology insight that built a $10M+ brand across 20+ countriesHow 25% of customers are first-time helmet wearersTransitioning from maker to manager over 10 yearsTaking back the product roadmap to return to core differentiationWhy solving customer problems beats chasing growth at all costsChapters:00:00 Introducing Gloria Hwang, Founder & CEO of Thousand1:30 How to Change Customer Behaviors 4:11 The Personal Tragedy That Started Thousand & The Design Philosophy That Wins Every Time5:15 Why 25% of Customers Are First-Time Helmet Wearers7:30 Steps to Get Further Differentiated & Beat Out The Competition 9:55 Strategies for Collecting High-Quality Customer Insights 16:00 Expanding to 20+ Countries & Quality Standards19:50 The BEST Advice Gloria Has Ever Gotten 24:30 The Hardest Transition Gloria Went Through & How to Tackle People Problems 29:20 What to Ask for When Pitching Investors (Surprise, it's NOT Money) 32:48 How Motherhood Changed Her Approach to Business Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.
Send us a textWe're in December - the last turn of 2025 - and I'm leaning into closure, celebration and a soft reset.This year has been a chapter‑ending one: old business models retired, a fresh passive income + daily sales model born, and lots of inner work and growth.Today I'm reflecting on it all: from Black Friday surprisingly flowing into December, to what felt aligned - and what didn't.I'm sharing why I decided to simplify my offer stack, why I'm saying farewell to courses that served their time, and how I'm clearing space to step into 2026 with clarity, energy and intention.
Marina Middleton, CEO & Partner at Create & Cultivate, joins Stephanie to talk about how building a powerful personal brand can change your life and career. A first-generation Egyptian immigrant and former single mum, Marina shares the journey from corporate roles at Yahoo, Yahoo News, and Tumblr to co-owning Create & Cultivate and founding Empowered Confidence. Together, they unpack what a personal brand really is, why it matters in 2025, how to decide what you want to be known for, and simple first steps you can take today to be seen, trusted, and chosen for bigger opportunities.Books MentionedBuilding a StoryBrand by Donald MillerHow to Make a Few Billion Dollars Podcasts MentionedWorkParty Podcast — hosted by Jaclyn Johnson and Marina Middleton (Create & Cultivate)Marina Middleton is the CEO & Partner at Create & Cultivate, the largest events and media platform for ambitious women — the go-to place to connect, learn, and grow. A first-generation Egyptian immigrant and former single mum at 23, Marina started sharing her story online over a decade ago. That honest storytelling became a personal brand, a community, and eventually Empowered Confidence, a personal brand development company helping women leverage their stories and authenticity to build stronger brands, businesses, and communities. Marina Middleton+3Apple Podcasts+3jamieratermann.com+3After building digital media campaigns for major global brands at Yahoo, Yahoo News, and Tumblr, Marina went on to co-own Create & Cultivate with its founder, Jaclyn Johnson. As CEO & Partner, she has raised just under $3M in venture capital and is leading the company's expansion into large-scale experiences like the world's largest festival for women in business and CONNECT, an AI-powered matchmaking program that helps women meet exactly who they need to meet. She is also the co-founder of The Blueprint Mastermind, a six-month program for women entrepreneurs, and the host and co-host of multiple podcasts focused on women, work, and ambition. iHeart+4Create & Cultivate+4PR Newswire+4Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comProduced by Duke & CastleOur Latest Blog:https://www.womendontdothat.com/post/confidence-is-an-advocacy-tool-what-selena-rezvani-taught-me-about-speaking-up-and-being-heard Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Erica Malbon is the co-founder of Malbon Golf—the game-changing, fashionable golfwear and lifestyle brand that seeks to break tradition by inviting anyone and everyone to enjoy what she calls the “greatest game on Earth.” Malbon Golf began as an Instagram mood board created by her husband, a longtime golf enthusiast. When the couple decided to make Malbon into a full-fledged brand, Erica didn't have any experience in the sports or retail industry. That said, she had developed an entrepreneurial spirit from her time as co-founder of her first venture, The Now, an L.A.-based massage business that offers luxury spa treatments at an affordable price point. Having learned firsthand what it takes to run both the operational and creative sides of a company, Erica was more than prepared to reimagine golfwear for a new generation and create a brand with a mission to make the sport more accessible. Since launching in 2017, Malbon has amassed a community of golf lovers that includes veteran fans of the sport, professional athletes, and celebrities like Justin Bieber. And they've expanded their brand around the world with locations in China, South Korea, and the Philippines.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why We Still Can't Say ‘Vagina' at Work, and What It's Costing Women in Leadership. Ugh. I know. But there's hope:What if the biggest barrier to women's leadership isn't a lack of confidence, but the shame we're taught to carry about our own bodies?In this episode, Helena sits down with Kamola Mir, CEO and founder of Lidovex, a health-tech company building the world's first cervical (data) ecosystem. What begins as a conversation about fem-tech quickly expands into a deeper truth:You cannot build a world that values women if you still devalue the female body.From being laughed at on stage for saying the word “vagina,” to navigating investor meetings where a woman's worth is often assessed before her work isKamola breaks down the emotional, biological, and cultural realities women face when they lead inside male-designed systems.Together, we explore:Why de-stigmatizing women's bodies is a leadership issue, not a “women's topic”How shame shapes everything from our ambition to our burnout cyclesWhy female biology is not a weakness, but a strategic advantageThe hidden mental load female founders carry in every roomHow to stay authentic when the world rewards you for fitting inHow to build inner power even when the system feels riggedThis is an episode for every woman who has ever hustled through pain, silenced her intuition to appear “professional,” or tried to win inside a structure that was never built for her.If you're ready to unlearn the shame, reclaim your biology, and lead from a place of grounded power, this one is for you.Chapters:00:55 Intro: Why femtech isn't niche but a cultural revolution01:20 Moving past generations of research centered on white men02:16 The rise of women leading taboo-breaking innovation02:49 How women are finally steering investment and change03:37 Celebrating Kamola Mir, Founder/ CEO reshaping women's health with Lidavex: Building an ecosystem that returns ownership to women's bodies04:16 Kamola's Trauma: childbirth care built without women in mind06:00 Leaving patriarchal workplaces, listening to our inner voice and create the change we need in the world07:30 Women must fight for their bodies09:07 The moment intuition becomes survival in labor10:41 Why women need both intuition and data to lead well12:06 How shame still silences women's conversations about our bodies13:03 Reclaiming our anatomy and naming our truths without fear15:01 When saying “vagina” triggers giggles and how to speak up17:09 Patriarchy at work and why women don't fit the 9–5 mold19:37 Redefining productivity through the wisdom of female cycles21:08 Navigating sexualization while trying to lead authentically24:26 Three ways women can release shame and rise into leadership29:43 Building an immune system for disagreement and staying grounded under pressure31:53 The emotional cost of being ‘fuckable' in male-dominated spaces & how to deal with it33:07 Showing up empowered while navigating safety, power, and perception37:53 Knowing when to adapt, when to walk away, and when to stand your ground43:01 Why patriarchal hustle culture breaks women's bodies and how to reclaim balance Connect with Kamola on LinkedInDiscover, stay up to date, fund and support Lidovix' journey: Website and LinkedInUntil next time!! xx Connect with me:IG: https://www.instagram.com/whereboundariesdissolvepodcast?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrTikTok: https://www.tiktok.com/@helena.arjuna?_t=8oSbtTilPSQ&_r=1LinkedIn: https://www.linkedin.com/in/helenasuter/ Youtube: https://youtube.com/@whereboundariesdissolvepodcast?si=g63NToOK45W1CiBI Support the show
From graphic designer to multi-passionate CEO, Liz Garcia shows us what it looks like to build a life and business rooted in courage, clarity, and bold reinvention.During our conversation, I sit down with Liz, the dynamic CEO of Storage Theory and co-founder of G.W. Spice Co., whose journey into entrepreneurship began not with a business plan, but with a life-altering wake-up call. Known for her contagious energy, heartfelt storytelling, and practical approach to product-based growth, Liz also hosts The Liz Garcia Show, where she champions purpose-driven action for busy go-getters.Liz opens up about the pivotal moment in 2021 when her husband's cancer diagnosis forced them to re-evaluate everything. That season became the catalyst for pursuing the dreams they had long postponed. After his remission in early 2022, they moved quickly to launching their first company, starting her podcast, and embracing entrepreneurship with a renewed sense of urgency. Liz also shares the unconventional, creatively structured deal that allowed them to acquire Storage Theory in 2024, proving that resourcefulness can open doors even without deep capital.Throughout our conversation, Liz breaks down the practical systems that keep her thriving while running multiple ventures, from activity stacking and time blocking, to ditching multitasking in favor of focused energy. She shares grounded wisdom on conquering perfectionism, building momentum through “messy consistency,” and understanding the real complexities of scaling on Amazon. Her insights on delegation, SEO, branding, and leveraging PR firms like Chic Execs offer a roadmap for product founders ready to level up.At its heart, Liz's story is a reminder that reinvention is possible at any moment, especially when we lead with courage, creativity, and intention. This episode is packed with mindset shifts, tactical gems, and permission to start before you feel ready.Tune in to hear Liz's inspiring journey and the strategies she uses to help women build the million-dollar businesses they dream of.Chapters
You can have the dream, you can have the vision, but if you don't have the money…? Today, I'm joined live on stage with four brilliant women who have scaled different types of businesses in different types of ways: Lori Harder, Veena Jetti, Janice Omadeke, and Kelly Kussman! We get into powerful funding strategies for female founders, so you can lean into the best one that works for your business. Our expansive conversation will provide the money habits, operations, and systems we wish we had known sooner to scale faster and smarter. Whether it's bootstrapping for as long as possible, fundraising for the first time ever, or finding the right investor, you'll discover how to finance your big dream! HIGHLIGHTS 00:00 Meet the women behind the 2025 PW Event Finance Panel with Lori Harder, Veena Jetti, Janice Omadeke, and Kelly Kussman! 15:40 The top three priorities to bootstrap a product-based business. 20:15 What made Lori decide to fundraise for glōci? 24:30 One operational system to help you scale faster. 31:50 What do investors look for beyond the numbers? 38:50 When is the right time to take on money + what should you look for in outside investors? 44:45 Preparation steps for when you know you're ready to start fundraising. 53:55 Realistic funding paths for a service-based business. RESOURCES + LINKS Join the waitlist for the 2026 Powerhouse Women Event HERE FOLLOW Lori: @loriharder Veena: @veenajetti Janice: @janiceomadeke Kelly: @kelly_ward_kussman Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
Send us a textWhat if the tool you keep ignoring could be the thing that saves your sanity next year?This isn't your typical "thankful" episode. In this raw and revealing Thanksgiving reflection, Dawn Andrews shares the behind-the-scenes moment she nearly broke under the weight of business, motherhood, and life. What pulled her back from the edge? Three simple (but powerful) AI workflows that helped her breathe, lead, and build again. If you're over firefighting your way through founder life, this one's for you.Want to start next year with systems instead of stress? Join Dawn's Insider Email List for free prompts, frameworks, and behind-the-scenes strategies that actually work: hellodawn.live/insiderKey TakeawaysMonday Strategy Shift: How a 15-minute AI session ended the reactive chaos and brought CEO-level clarity to her weeks.The GPT That Called Her Out: Dawn shares how her custom AI assistant helped her confront avoidance behaviors and saved her $539 (and a spiral).Content Without Burnout: Why her AI-powered content repurposing workflow gave her Sundays—and her family—back.The Real Power of AI: When used right, AI isn't just a time-saver—it's a truth-teller and a business builder.Why Systems Trump Goals: The emotional + strategic case for choosing workflows over wish lists in 2026.Resources & LinksJoin the Insider Email ListRelated Episodes:Episode 102 – 3 Standard Operating Procedures Every Founder Should Build in 30 Minutes (Using AI to Write Your SOPs)Episode 98 – The AI Content System That Sounds Like You (In 10 Minutes)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Mona May is the costume designer of the '90s cult classic film Clueless. In this episode, Who What Wear Senior Fashion and Social Editor Tara Gonzalez sits down with May to mark 30 years after the film's release and to look back on the movie's instantly recognizable fashion. May tells us about how she turned herself into a fashion “detective” when sourcing pieces for Clueless and how she mixed high and low fashion to tell a story and stay within her modest budget. She dishes on what it was like fitting Alicia Silverstone for Cher's iconic yellow plaid suit and the story behind the giant hat Stacey Dash wears for Dionne's matching look. Plus, May gives us a peek into her new book, The Fashion of Clueless, which features pages from her sketchbook for the movie and exclusive interviews with the cast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nikki Pechet is a mom of three who helped scale Thumbtack into a $3B business. She is recognized on Inc. Magazine's 2024 Female Founders 250 list, and she is the Co-founder and CEO of Homebound, a company started after California's devastating wildfires and now transforming how homes are built across the U.S.In this episode, Nikki joins me to talk about the raw and real side of building a company from scratch, why most female founders stay small, and how you can choose ideas that actually win.We dive into the truth about what it takes to grow a big business, and Nikki opens up about the fear, doubt, pressure, and emotional weight most founders never talk about. Nikki also reveals exactly how female founders can stop being stuck in markets that limit their potential and scale into a huge company.Nikki explains how you can know which ideas to grow and which ones to walk away from. You will learn how to handle advisors and partnerships the right way, how to keep going even when the stress does not let up, and how to manage when you still have a family at home depending on you.If you are building anything, whether you are just starting out or deep in the grind, join us today to understand every factor needed to build a company that matters.Nikki Pechet's Social Media:https://www.instagram.com/nikkipechet/?hl=enConnect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen
Send us a textNovember has been wild.Symbolic, messy, confusing, and full of subtle shifts.In this episode, I'm leaning into the spiritual side of business (yes, the woo side) and sharing how I've been reconnecting with real stillness, meditations, signs from the universe, and a recalibration around identity.We'll talk about why your business is its own entity, how you might be stuck in the “almost‑there” space and what it takes to step into the next version of you.
When 19-year-old Anna-Sophie Hartvigsen walked into a bank hoping to secure a loan to buy a property, she was denied on the spot. That “no” pushed her into investing and ultimately led her to co-found Female Invest, a global platform empowering women to take control of their financial futures. In this episode, Anna joins Ilana for a raw, honest conversation about the reality of fundraising as a female founder, from enduring 107 rejections to breaking global crowdfunding records and facing the backlash that followed. She shares what it truly takes to scale a mission-driven company, rise above bias, and empower women financially on a global scale. Anna-Sophie Hartvigsen is an entrepreneur, investor, and co-founder of Female Invest, a financial education platform that has empowered women across more than 100 countries. She's a leading voice in closing the financial gender gap through education, representation, and access. In this episode, Ilana and Anna will discuss: (00:00) Introduction (02:51) Her Early Interest in Finance and Investing (05:15) Turning Down McKinsey to Build Female Invest (09:10) Challenges and Misconceptions in Entrepreneurship (11:07) Launching a Facebook Group That Grew Like Wildfire (13:35) Why Money for Women Is Deeply Political (15:29) Bootstrapping to Success After Near Bankruptcy (22:14) Anna's Y Combinator Experience (25:02) The Reality of Fundraising as a Female Founder (30:35) Raising $24M After 107 Rejections (34:01) Facing Backlash, Anxiety, and Hate (38:08) The Biggest Financial Mistakes Women Make (44:12) Lessons and Advice for Founders Anna-Sophie Hartvigsen is a Danish entrepreneur, investor, and co-founder of Female Invest, a financial education platform that has empowered women across more than 100 countries. A Forbes 30 Under 30 recipient, she helped bootstrap Female Invest from a small Facebook group into one of the most engaged financial communities in the world. Anna is also the bestselling author of Girls Just Wanna Have Funds and a leading voice in closing the financial gender gap through education, representation, and access. Connect with Anna: Anna's LinkedIn: linkedin.com/in/anna-hartvigsen-46352611a Anna's Instagram: instagram.com/anna.hartvigsen Resources Mentioned: Female Invest: https://www.femaleinvest.com Anna's Book, Girls Just Wanna Have Funds: A Feminist's Guide to Investing: https://www.amazon.com/dp/0744077303 Leap Academy: Ready to make the LEAP in your career? There is a NEW WAY for professionals to fast-track their careers and leap to bigger opportunities. Check out our free training today at https://bit.ly/leap--free-training
AdTechGod speaks with Priti Ohri, Co-Founder and CEO of Advertible, about how she turned a layoff into a launchpad for innovation. From her early days at MTV Networks and LVMH to founding a company reshaping native advertising, Priti shares how Advertible simplifies native ad delivery for SSPs while improving user experience across formats and devices. They discuss the challenges of building infrastructure in ad tech, the importance of community and representation, and how the industry's next big transformation might come from agentic AI and automation. Takeaways Advertible streamlines native ad delivery with a plug-in solution for SSPs. Priti's path from luxury brands to ad tech highlights the power of data-driven creativity. The startup journey demands resilience, community, and constant iteration. Representation and visibility fuel empowerment across underrepresented founders. Agentic AI could redefine how programmatic systems communicate and scale. Chapters 00:00 Introduction and Priti's Career Journey 02:00 From Viacom to Programmatic: Following the Data 05:00 Why Native Ads Still Matte 07:00 Building Advertible After Ericsson 09:00 Startup Challenges and Finding Product-Market Fit 12:00 The Role of Community and Support Systems 15:00 Female Founders and South Asian Representation 19:00 Agentic AI and the Future of Ad Tech 22:00 Final Thoughts and Advice for Founders Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textAre you actually resting? Or just pretending to unplug while silently panicking about your inbox?If the holidays have you caught between client deadlines and family obligations, you're not alone—and you're not failing. You're just running a business that needs smarter systems. In this episode of She's That Founder, Dawn Andrews reveals the 3 AI-powered workflows that helped her compress business chaos into 30 focused minutes—so she could actually enjoy Thanksgiving and keep her business visible, client-ready, and thriving.You'll learn the same time-saving strategies Dawn and her clients use to check in once, respond to what matters, and actually be present with the people they love. Even better? These aren't just holiday hacks—they're year-round CEO systems in disguise.Want the exact prompts, templates, and checklists Dawn uses? Grab the free Holiday Systems Pack and join the insider community at: hellodawn.live/insiderWhat You'll Learn in This Episode:Why unplugging completely is consultant fantasy BS—and what to do insteadThe exact AI inbox triage prompt to sort urgent emails from FYIs in 2 minutesA plug-and-play prompt to draft 3 essential holiday comms in less than 12 minutesHow to avoid the Sunday Scaries with an AI-powered return-to-work game planWhy these systems aren't just for Q4—they're your new weekly workflowResources & Links Join the Insider CommunityRelated EpisodeEP 101 | Stop Asking Permission to Lead—Just LeadEP 102 | 3 Standard Operating Procedures Every Founder Should Build in 30 Minutes (Using AI to Write your SOPs)Want to increase revenue and impact? Listen to “She's That Founder” for insights on business strategy and female leadership to scale your business. Each episode offers advice on effective communication, team building, and management. Learn to master routines and systems to boost productivity and prevent burnout. Our delegation tips and business consulting will advance your executive leadership skills and presence.
Melanie Bender is the founder and CEO of Lore, a new fragrance brand that creates entire worlds in every bottle. Before becoming a leader in the beauty industry, Bender initially thought she'd enter the world of STEM. In college, she studied aerospace engineering and environmental science before becoming an environmental planner in her home state of Hawai'i. But her love for fashion and beauty led her to New York. It was there that she started a career that would make her an expert in every part of the process of brand-building—from PR to product development to marketing. Her natural talent and reputation led her to help grow beauty brands Versed and Merit before she was tapped to serve as the CEO of Hailey Bieber's Rhode. But she never abandoned what she learned when she studied STEM. She often credits the scientific method as the formula to entrepreneurial success that's gotten her to where she is today. Now, after more than a decade of building businesses across the beauty industry and leading them to new heights, Melanie's launched her own with Lore—her fragrance line that debuted at Sephora this year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Erin and Sara discuss Sara's 17k unread emails, affirmations, and the Eddie Murphy documentary. They are also joined by psychotherapist Stevie Blum to understand why we overthink so much, how to make space for all of our emotions, the questions to ask ourselves in anxious moments, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Airbnb (airbnb.com/experiences)Vivrelle (vivrelle.com PROMO CODE: FOSTER)Osea (oseamalibu.com PROMO CODE: FIRST)Fatty15 (fatty15.com/foster)Jolie (jolieskinco.com/foster)Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER10)Magnetic Me (magneticme.com)Cotton (fabricofourlives.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Who What Wear Co-Founder and Chief Content Officer Hillary Kerr, Editor in Chief Kat Collings, Shopping Director Bobby Schuessler, and Editorial Director Lauren Eggertsen are back with another holiday gift guide. They've got recommendations that are sure to be a hit with anyone you're shopping for—from designer card cases stuffed with thoughtful gift cards to comfy, affordable, and chic loungewear. They talk through their go-to destinations for beauty, home goods, and bath products that will make you stand out at any gathering. Plus, they test their gift-giving skills by swapping thoughtful, pre-loved gifts with each other on air. Watch the episode on YouTube here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Celia Muñoz is the founder of La Coqueta, a childrenswear brand that infuses traditional Spanish craftsmanship and culture into beautiful designs for kids. Before Muñoz dreamed up the idea for her brand, she studied psychology and then moved from her native Spain to London post-grad, working several jobs across industries—from luxury retail to headhunting. She went back to school to get her master's in mental health while growing her family, but her dream for a kids' fashion brand quickly took over. With no experience in design or business, she launched the brand in 2013. La Coqueta (meaning “well-groomed”) was greeted warmly by families who fell in love with the brand for its high-quality garments, and things only continued to take off after Prince Louis of the Royal Family (son of Prince William and Princess Kate) was spotted wearing a La Coqueta original. Today, the brand continues to grow and expand its reach with new locations in the U.S.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Enrique Melendez is a celebrated fashion stylist known for his daring collaborations with Wednesday star Jenna Ortega. He's been on The Hollywood Reporter's list of the Top 25 Celebrity Stylists two years in a row and recently received an InStyle Imagemaker Award. This week, Melendez joins Who What Wear co-founder Hillary Kerr to dig into the Wednesday season 2 press looks and discuss Ortega's dramatic style evolution from Disney kid to gothic-glam fashion darling. There's no doubt you've seen Ortega's most adventurous looks on your feed in recent months—from the latex snakeskin Ashi Studios gown that kicked off the press tour to the bejeweled Givenchy top at the Emmys. Today, Melendez shares how those looks—and many more—came to be. Watch this episode on Youtube here!Listen to Enrique's episode from 2023 here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.