How do you REALLY feel

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Welcome to How do you REALLY feel. I'm Annabele, the host of this podcast. Where we are going to dive in and talk about how we REALLY feel because let's be honest - speaking to one another is cheaper than a therapist. I wanted to share my journey of self love, discovery, motivation, and all the eventful circumstances that led up to where I am now. BUT, before we get to that, let's all take a moment to ask, how do you REALLY feel??

Annabele


    • Jan 1, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 31m AVG DURATION
    • 34 EPISODES


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    Latest episodes from How do you REALLY feel

    END OF 2023

    Play Episode Listen Later Jan 1, 2024 42:20


    Hiii y'all,welcome or welcome back to HYDRF!!!! WOWWWW, 2023 is over! what a year!! I've been MIA and in this episode I touch a bit on where I've been! As this year comes to an end, I want to thank every single person who stood besides this podcast and continued to root for me despite hardly uploading this year! I promise 2024 is going to be better! Eternally grateful to the little family we've created! Cheers to a new yearXoxo,AA

    Red Flags FT. Sativa

    Play Episode Listen Later Jul 10, 2023 41:43


    Hiii y'all,Welcome back to another episode of HDYRF! In  today's episode we discuss red flags; what are our personal red flags and what are our red flags when it comes to friendships, relationships, situationships, etc! We all know, it's easy to get color blind and start seeing the red for green, but it's important that we all take red flags as a mission abort & nip them in the early stages! What are some of your red flags and non negotiables??? Xoxo,AA

    Cutting People off with or without Explanation ft. Sativa

    Play Episode Listen Later May 18, 2023 61:59


    Hiiii y'all,WELCOME BACK! This episode is longggg overdue! I'm finally uploading the episode that Sativa and I did a couple of months ago! In this episode we discuss cutting people out of our lives and opinions on how with feel with setting boundaries and weighing the pros and cons of explaining or not explaining why you're cutting someone out of your life! Would you want to know why someone cut you out of their lives, or does it not really matter? We'd love to hear your opinions!!Thank you so much for listening! Till next time! Byyyeeee!Xo,AA

    Coming Back After an Unannounced Hiatus

    Play Episode Listen Later Jan 16, 2023 69:33


    Wowww, where do I even begin??? It's been a month shy of a year that I took a break from How do you REALLY feel.  To be honest, I've missed recording sooo much but I knew taking time off was for the best. Making the decision wasn't easy but putting my mental health first is what I needed to prioritize. In this episode, I talk about some of the things I had been dealing with over the past 2 years and why it was crucial for me to take time off even if it was for a year. Mental health is something I will always advocate for and in this episode, I paint the setting on how terrible my mental health was. I was drowning every single day trying to stay afloat and eventually realized I needed to survive; at whatever cost and that meant not recording, deleting social media & truly getting the help I needed. I want to thank you all for continuing to support my Podcast as it is something I never take for granted. I truly appreciate all the ride or dies, as well as new listeners. I promise it'll only go up from here. Once you hit rock bottom, the only other way is up. Cheers to a new year & a new journey! Buckle up! Xoxo,AA

    The Selfish Era

    Play Episode Listen Later Feb 20, 2022 30:06


    Hi y'allll,I've missed recording so so much!! I'm so happy to be back and so much healthier; mentally, physically and emotionally. My life is a roller coaster and especially my mental health! But in today's episode, I kind of break down what I've been working on these past couple of months that I've been MIA and why it was crucial for me to take a break and come back strong. Thank you all for always being so patient and understanding, and most importantly, always being a real supporter of HDYFR! This is just the beginning!! Alsoooo, don't forget to ask yourself... HOW DO YOU REALLY FEEL!!Xoxo,ACA

    Where have I been? New Self-Care Journey & Mens Mental Health Awareness Month

    Play Episode Listen Later Nov 11, 2021 38:38


    HIII YALLLL,Ugh I know it's been so long!!! But I'm back and better than ever baby! In this week's episode, I talk about my number 1 fan (sarcasm) LOL, where I've been the past few months and also addressed Mens Mental Health Awareness Month! Hope y'all enjoyyy!xoxo,AA

    Julian Osuna On Life With a Degree, Heartbreak, Foster Care, and Right Person/Wrong Time

    Play Episode Listen Later Aug 5, 2021 62:01


    Hiii y'all,We're back with a guest!!! On today's episode, Julian will give us insight on his career, landing a "big boy job", how he got there, how his heartbreak was a blessing in disguise, his life growing up in foster care, and his outlook on "right person, wrong time."I hope you guys enjoy!!!!Xoxo,AA

    Back and Betterrrrr Babbyyyy

    Play Episode Listen Later Jul 22, 2021 29:09


    Hiiiii y'alll,Wowww it's been forevssss!! In today's episode, I discuss where I've been, why I've been MIA and dove into a bit on where I've been mentally!!I hope y'all enjoy todays episode... and as always... until next time, byyyeeeeXoxo,AA

    HDYRF TURNS ONE YEAR!!!!!

    Play Episode Listen Later Apr 22, 2021 24:38


    Wowww!!One year later... and here we are. What a journey this has been... thank you all from the bottom of my heart for being the best HDYFR supporters ever!!!!I love each and every one of you!!Xoxo,AA

    Fear, Comparing, Keeping in Contact With Exs...

    Play Episode Listen Later Apr 1, 2021 52:55


    Hey y'all,Welcome back!! In today's episode we have my lovely cousin Gethsemani aka GeeMoneyyy$$!! We talk about our childhood growing up, what it's like to have fear, comparing ourselves, and is keeping in contact with an ex good??I hope y'all enjoy todays episode!!Xoxo,AA

    Do You Want Comfort or Solutions? + Story Time

    Play Episode Listen Later Feb 25, 2021 40:08


    Hi ya'll,Welcome back!! In this week's episode we talk about being a good listener when it comes to  being there for the people in our lives. With being a good listener, sometimes advice is not always wanted, so before giving your opinion to someone going through something, stop to ask them, "Do you want comfort or solutions?" + I added in a little bonus story time about me lovely Russian neighbor ;) Hope y'all enjoy!!Xoxo,AA

    Life Without Social Media & Where I've Been

    Play Episode Listen Later Feb 10, 2021 28:20


    Hi y'all,Welcome back!! I've missed you guys!!! It's been one hell of a month but I'm so happy to be back! In today's episode we discuss where I've been and why I've been MIA, as well as how my life has been without Instagram/Social Media.Hope y'all enjoy!Xoxo,AA

    Missing Someone Does Not Mean You Need Them in Your Life

    Play Episode Listen Later Jan 15, 2021 23:21


    Hi Y'all,Welcome back to a new episode!! I hope y'all had an amazing New Year!!In this weeks episode we talk about missing people. Sometimes in life, it's natural to miss people. It's natural to feel like you miss certain people who are no longer in your life, BUT it does not always mean, they need to be back in your lives. Need & wants are two different things!!Hope you guys enjoy!Xoxo,AA

    Life Is Too Short // Goodbye 2020

    Play Episode Listen Later Dec 29, 2020 17:04


    Hi y'all,Welcome back!! In this weeks episode, I talk about life being too short to hold onto grudges, to hold onto anything but peace, etc. I also recap a bit of what I've experienced in 2020!Hope y'all enjoy & have a great, safe, new year!Xoxo,AA

    Is It Necessary to Take Breaks in Relationships? With Jackie Correa

    Play Episode Listen Later Dec 15, 2020 34:52


    Hi y'all!!!Welcome back to today's episode where we talking about long-term relationships, breaks, boundaries, setting time to hang with friends and family, and also MOM-GUILT!! Hope y'all enjoy!!Xoxox,AA

    Is It Wrong to Not Accept an Apology?

    Play Episode Listen Later Dec 1, 2020 26:12


    Hi y'all!Welcome back!!! In todays episode we discuss two separate situations where I had a hard time accepting an apology and had to question why I felt guilty not accepting them.I deff want to hear your guy's opinions or personal experiences with apologies and how y'all normally handle them.(PS the apologies came from people who have genuinely hurt me so that's why I questioned the integrity on the apologies)Hope y'all enjoy the episode!!Xoxo,AA

    Co-parenting, Online learning w/ a child, Gender roles in a hispanic household, and Loving your self!!! (ft. Kim Alvarado)

    Play Episode Listen Later Nov 17, 2020 54:38


    Hi y'all,In this weeks episode, I have one of my good friends, Kim joining us to discuss being a mom at a young age, co-parenting, the new-norm of online schooling with her child, growing up in a hispanic household, boys (of course), and self love!!I hope you enjoy it!!Xoxox,AA

    WELCOME BACK!!!

    Play Episode Listen Later Nov 6, 2020 20:14


    Hi y'all!!I've missed you guys so much!! It's been three long months since my last episode which if you ask me, is waaaaay too long! But anyways, in this episode we'll discuss a bit of an update on what's been happening in my life during my hiatus and also what to expect on season 2!I hope you guys enjoy!!! Thank you for tuning in! Xoxo,AA

    No Tea, Straight Tequila with Gloria

    Play Episode Listen Later Aug 11, 2020 37:44


    Hi y'all,We've come to the conclusion of our first season!! It's been such an amazing journey and I cannot wait for season 2!To end off the season, I brought on a guest who I've known for the past 13 years. In this episode, we dive into discussing: knowing when it's time to put yourself first, how to overcome feeling stuck in a workplace, how to maintain a long standing friendship, and just a little chit about wild nights. We're going straight for the Vodka.... no tea here :)I hope y'all enjoy this episode! Thank you for tuning in!Until Second Season! Byyyyeeee Xoxo,AA

    Story Time with Annabele Part 2

    Play Episode Listen Later Aug 4, 2020 26:40


    Hey y'all,We're almost at the end of season 1!!! It's definitely a bitter-sweet feeling, but I'm so thankful to be able to take a break and come back with better content for y'all!In today's episode, we will be having our monthly story times on some crazy things that have happened in my life hahahaHope y'all enjoy!!Until next Tuesday!Xoxo,AA

    Stop Saying Sorry, Emotional Validation, and Gaslighting

    Play Episode Listen Later Jul 28, 2020 15:20


    Hi y'alll,Happy Tuesday!In today's episode, we will dive into over using the word "sorry" without needing to, remembering that everyones feelings are valid, including our own, and being able to spot gaslighting from a mile away!!I hope you guys enjoy the episode!Until next Tuesday! BYYYEEEXoxo,AA

    Setting Boundaries and Protecting Your Energy

    Play Episode Listen Later Jul 21, 2020 18:43


    Hi y'alllll,I've missed you guys!! It's been one week too long! BUT, we're back and better than ever!In this weeks episode, we are going to talk a bit about a little change I want to make to the pod, as well as setting boundaries and protecting your energy at all cost!!!I hope y'all have an amazing week!!Love each and every one of my listeners!!!Xoxo,AA

    Never let depression/anxiety win

    Play Episode Listen Later Jul 7, 2020 26:22


    Hi y'all,In this episode I talk about a very personal life changing situation that happened in my life that has changed me for the better! I want you to all know that LIFE GETS BETTER!! Giving up is NEVER the solution! Always remember that your life is worth more than you know!! Reach out to a friend, family, stranger, therapist, co-worker, or ME!!!!You all have people who love and care about you deeply!!! You are not alone!!I love you all!Xoxo,AA

    Story Time with Annabele

    Play Episode Listen Later Jun 30, 2020 36:57


    Hi y'all,Happy Tuesday!!To celebrate hitting 10 episodes, I thought it'd be fun to have a little story time with me where I share a couple of interesting things that have happened to me :)I hope you guys enjoy and have a great week!Love y'all

    It is OK to not have it all by age 25

    Play Episode Listen Later Jun 23, 2020 17:41


    Hey y'all,Welcome back!In this weeks episode, we are going to be discussing a bit of the pressure we experience  as a young adult to live up to the standards society expects from us at this age.It's okay to not be okay!It's okay to not have it all together by 25! Life is not a race :)Enjoy!!Xoxo,AA

    Growing makes you realize things

    Play Episode Listen Later Jun 16, 2020 16:25


    Hi y'all!!Feels good to be back! I've missed recording!This episode is super short because I wanted to just kind of touch base on some things that have been on my mind these past few weeks!I hope you enjoy this weeks episode!Until next week byyyyye!Xoxo,AA

    #BLM

    Play Episode Listen Later Jun 2, 2020 7:46


    Support and love one another during these difficult times.No one is equal until we are ALL equal.Xoxo,AA

    Friendship talks w/ Aly Reyes

    Play Episode Listen Later May 26, 2020 27:48


    Hiii y'all,Hope you had a fun/safe memorial weekend! In this weeks episode, we have a very beloved guest, Miss Aly Reyes who so happens to be the genius behind my podcast logo, in which we will be discussing fallout with friendships and how it is OK to lose friends sometimes!!Hope you enjoy!Don't forget to like, subscribe, rate, and review!!I appreciate you all

    Five: Under-appreciation & a hint of self worth w/ Kaylynn

    Play Episode Listen Later May 19, 2020 20:03


    Hi y'all,Welcome to episode 5! On today's episode, I have my sister KK here with me where we will be discussing how it feels to be under appreciated, under appreciating someone, as well as how self worth affects that.Hope y'all enjoy it!Thanks for tuning in!Xoxo,AA

    Four: What my Heartbreak Taught Me

    Play Episode Listen Later May 12, 2020 23:33


    Hiiii y'all,Welcome back to HDYRF! In episode 4 we will discuss a bit about my heartbreak, but mostly importantly, what I learned from it!!Moral of the story: Everything WILL eventually be OK!!!Xoxo,AA

    Three: Power of Social Media w/ Aaron De Vera

    Play Episode Listen Later May 5, 2020 32:49


    Welcome to episode 3!!!In today's episode, we have a long time friend as a guest, Aaron D where we will be discussing our personal views when it comes to social media through the eyes and mind of a female and male perspective!Hope you enjoy!!Xoxo,AA

    Two: Fatherly Talks with Papa Serg

    Play Episode Listen Later Apr 28, 2020 31:53


    Welcome back y'alll!In todays episode, we have a special guest!!! PAPA SERG! If anyone knows me, they'd know me and my dad are like two peas in a pod! Sooo, who better to have on as my first guest?!We touch base on early marriage, young parenting, and dating advice!Thank you for tuning in!!Xoxo, ACA

    One: Intro/Quarantine check-in

    Play Episode Listen Later Apr 24, 2020 18:47


    Welcome to our very first episode!!!Thank you for tuning in! We will be discussing the start of this little baby pod & why it's taken so long for it to be born as well as discussing ways to stay positive through all the chaos going on in the world today.Thank you all for listening!Xoxo,AA

    Coming Soon: How do you REALLY feel with Annabele

    Play Episode Listen Later Apr 18, 2020 0:35


    Welcome to How do you REALLY feel. I'm your host, Annabele. Where we are going to dive in and talk about how we REALLY feel because let's be honest, speaking to one another is so much cheaper than a therapist. I wanted to share my journey of self-love, discovery, motivation, and all the eventful circumstances that led up to where I am now. BUT, before we get into that, let's all take a moment and ask, how do you REALLY feel? 

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