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On this episode of The Karen Kenney Show, we're discussing something that so many people struggle with - Asking for help.I'm sharing a powerful passage from Marcus Aurelius' "Meditations" that totally changed my perspective.He basically wrote that we shouldn't be ashamed to need support - just like a soldier who's been wounded might need a comrade to lend a helping hand.Growing up in a blue-collar family, I learned early on that asking for help seemed like weakness.But here's a truth: We're not born knowing how to do every single thing! Remember when we were babies and little kids? We needed help with EVERYTHING - from tying our shoes to brushing our teeth to making a sandwich!So why do we suddenly think that we should know how to handle all of life's complex challenges all by ourselves?I share how trauma and tough upbringings can make us behave in hyper-independent ways – where we hate to ask for ask and definitely don't want to feel like we're “bothering” people.We can also develop this kind of shield that says, "I've got this," when sometimes, we really don't.
(Rec: 5/6/19) KK plans to capture the imagination of the whole country, we dip a toe into Brian Kilcline's website, get life lessons from Cottee and Bowie and hear about Rob Lee and the boats. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.
The prosecution called a paralegal and an investigator to introduce messages of all kinds between Combs's chief of staff, his other employees, his ex-girlfriends -- and him. The government alleges the messages show proof of a RICO conspiracy that involves the people who worked for him. On cross, the defense pointed out how many messages the government was ignoring and showed additional messages to contextualize the prosecution's exhibits. Combs was yawning.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy
「流通経済大学出身の選手が摘発、Kリーグで後を絶たない飲酒運転問題」 韓国Kリーグ2部の全南ドラゴンズに所属するDFユ・ジンホンが、6月12日夜に飲酒運転を行い、警察に摘発された。13日に韓国プロサッカー連盟が発表したところによると、ユは60日間のKリーグ公式戦出場停止処分を受けた。今後は賞罰委員会によって正式な処分が下される予定となっている。 ユは2000年11月19日生まれの24歳。ポジションは両サイドバックで、2020年に日本の流通経済大学に入学し、サッカー部で活動した。その後、韓国国内の高陽KHや平沢シチズンといったセミプロクラブを経て、2024年に全南へ加入。同年はリーグ戦1試合に出場し、シーズンオフには再契約が発表されたが、2025シーズンはこれまで出場がなかった。 また、全南はユが飲酒運転を行った際、チームメイトでFWのユ・ギョンミンが同乗していたことも明らかにした。ユは2003年12月15日生まれの21歳で、2025年シーズンから全南に加入。7日に行われたリーグ戦第19節ソウルイーランド戦で先発し、プロデビューを果たしたばかりだった。 Kリーグでは、社会的に問題となる行為やリーグの価値を損なう不正が発覚した場合、賞罰委員会の判断が下るまでの間、最大90日間の活動停止措置が取られる。 なお、近年も複数の選手が飲酒運転で摘発されており、2023年には1年で3人、2022年にはK1の全北現代モータースに当時所属していた日本人MF邦本宜裕(遼寧鉄人足球倶楽部)が飲酒運転により契約解除となっている。
KK captain John Donnelly chats to CRKC (Post Leinster LSHF v Galway) 08.06.2025
The boys are back with discussions around F&F and their train reveal and how.. ok it looks? I guess? Ya'll need to relax.. lets be honest. That, Zamperla's new ride, KK getting something, AlpenFury, fan questions and much more in this episode!
VLOG II US v Sean Combs midday June 13, after guns in LA, staffer Perez grilled by KK on who leaked Jane video- Kanye West has come and gone but trial continues, with new live tweeted thread, Week 4 book: https://play.google.com/store/books/details?id=8uFjEQAAQBAJ Week 5 Book will be out later today
On this episode of The Karen Kenney Show, I'm diving into why we shouldn't be "parrots" – just mindlessly repeating the things we're told, the words we read, or what we hear in our environment - without thinking for ourselves. Drawing from some personal stories about actual parrots and my experiences working with author Marianne Williamson, I share how important it is to develop your own unique voice and point-of-view.I discuss how we often unconsciously repeat sayings and stories from our childhood, family of origin, or the media, without ever even questioning them.Whether it's religious dogma, political views, or random so called "facts" we've heard online, I invite people to do their homework, to dig deeper, to spend some time with yourself, and figure out what you truly think, feel, and believe.The world doesn't need another “carbon copy” of what's already out there - it needs YOU! Your unique experiences, insights, and one-of-a-kind perspectives are invaluable.So, I encourage us all to be curious, ask questions, challenge inherited narratives, and have the courage to speak our authentic truth, even if it means standing out from the familiar crowd.My hope is to inspire you to be the first ever version of yourself, not a watered-down replica of somebody else.Whether you're dealing with old family stories, professional expectations, or societal pressures, remember: your individual voice matters.So, let's stop parroting and start exploring what YOU really think and feel!KK'S KEY TAKEAWAYS:• Don't mindlessly repeat beliefs without understanding their true origin.• Question everything you've been taught, especially childhood-inherited narratives.• Your unique perspective is valuable.• Research deeply and gather your own empirical evidence.• The world needs your authentic voice, not some watered-down version of somebody else.• Be courageous enough to develop and share your original thoughts.• Verify sources and information before repeating what you've read or heard.• Your individual experiences create a perspective that no one else has.• Continuously learn, grow, and refine your understanding of the greater world.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big...
The full crew is finally back on deck this week, including Deano, who conveniently returns fresh off a rare win in the 6'Some Cup. The lads kick things off by celebrating yet another monster performance from KK, before diving into a weekend stacked with CEO points, a flood of doubles, and even a cheeky hat trick. Deano lets rip over Billy Slater's Game 2 selections, while Mig stirs the pot by backing teams outside the top four to make a genuine premiership push, much to Bona's disbelief. The Broncos still haven't won the panel over, and Mig goes rogue with a brand new off-script segment you didn't see coming. Plenty of laughs, plenty of points, and plenty of spice. Don't miss this one! This is NRLCEO HQ..
Today's topic is Christ Illusion, the 2006 reunion album by Slayer's classic lineup. And when it's over, I drop some flowers for the late, great Sacha Jenkins.DEEZ NOTESShownotes... things referenced in the show... mostly:Audio: From Christ Illusion: “Black Serenade,” original version.Audio: “Black Serenade,” take 2.Video: Slayer's Grammy-Winning "Eyes of the Insane"Audio: Slayer's Grammy-winning "Final Six"Video: Slayer live at Hammersmith, 2008. HD, up close & personal.Video: Ill Bill, “U.B.S. (Unauthorized Biography of Slayer).” THE BEST RAP SONG ABOUT SLAYER, PERIOD. (Not that there are many.)Video: Ill Bill's "Paul Baloff"Video: Tom Araya's Grammy acceptance and discussion.Video: Jeff comments on the Grammy win.Podcast: From last year: my long, conversational review / analysis of Kerry King's debut album, From Hell I Rise.Official video: KK's "Toxic"Official video: KK's "Where I Reign"Official Video: KK talks about From Hell I RiseStuff you should have: Sacha Jenkins jammies at AmazonVideo: Jenkins talks Wu-Tang doc & more with SwayVideo: Open Mike Eagle's tribute to JenkinsVideo: The White Mandingos, Jenkins' rockin' rap band that features Darryl Jennifer of [the] Bad BrainsVideo: The trailer for Jenkins & Howie Abrams' Merciless Book of Metal ListsVideo: Brian Slagel reads from the Merciless BookVideo: Gary Holt testifies about the Merciless bookCo-ed UK blackened thrash crüe Chupacabra, the 2023 Fortified With Ashes EP. Featuring Talkin' Slayer Riffmaster General SAVAGE Nige Savage.The new & improved & updated & embiggened book Ferris reads from every week, "Slayer 66 2 /3: A Metal Band Biography..., or, How Fkin' Slayer Kicked F*kin' @ss" — all four versions.If you want to buy an autographed copy of the new 4th edition of the book, reach out: slayerbook@gmail.com .Free listeners miss every other episode.Patreon supporters get an episode every week, plus more bonus Slaytanic content. Packages start at less than $1 an episode. Premiums include stickers, a shout-out on the show, and a free version of the audbiobook when it's finished.Learn more at Patreon.com/SlayerBook .If you want to drop some ducats in the virtual tip jar... or you'd rather make a one-time payment for a VIP all-access pass, you can do it at ko-fi.com/slayerbook .GRATITUDE.
06:07 WAKE UP! KK in for Brett! (0:30); Having Coffee, Talking... Your favourite piece of technology (7:00); Latest from Flin Flont, Mayor George Fontaine (13:25); Canada West Foundation letter to Prime Minister Carney. Gary Marr, President and CEO Canada West Foundation (21:05); Portage Avenue East is Closed Tyson Rewucki LIVE (32:05); The weekend in sports, with Bob Irving (38:25); Kinsmen Club of Winnipeg Fire Relief, Kevin Turney, Kinsmen Club of Winnipeg (51:30); Multi-Family/55 plus development in St Andrews… no fire hydrants?? (58:55).
Volt már sok elborult kópé a KK korábbi adásaiban, de Grath talán most rekordot döntött. Ismerkedjetek meg az írországi Adolphus Cooke-kal, a hórihorgas Billy Dunne-nal és a dagadt Tom Cruise-zal, továbbá mindenféle, a cselekmény szempontjából fontos állattal a rókától a libán át az ír szetterig. Ugyan e szereplőknek együttvéve is csekély a történelmi jelentősége, de bizarrságban nehéz felvenni velük a versenyt - avagy jót tesz-e egy kiterjedt birtok életének, ha a vezetője egy krumplin és fán nevelkedett, a lélekvándorlásban hívő zabigyerek lesz? Hogy a tanulság mi, azt talán csak a Coen testvérek tudnák kifejezni egy szokásosnál is groteszkebb filmmel.
KK's Richie Reid chats to CRKC (Post KK v Galway) 08.06.2025
Galway SH Mgr Micheal Donoghue chats to CRKC (Post Galway v KK) 08.06.2025
KK's Huw Lawlor chats to CRKC (Post KK v Galway) 08.06.2025
Cathal Mannion (Galway) chats to CRKC (Pre Leinster Final v KK) 03.06.2025
KK and GAA Hurling Forum - Presentation from Tom Ryan GAA Ard Stiurthoir 04.06.2025
KK and GAA Hurling Forum - Presentation from Willie Maher GAA Hurling Dev. Mgr. 04.06.2025
Denne fredagens Opptur gjest er tidligere håndballstjerne Gro Hammerseng-Edin! Det blir snakk om familieliv, foredrag og en KK covershoot som ikke var så glansfull som man skulle tro.Produsent: Martine Haugland Hermann, PLAN-B. Hosted on Acast. See acast.com/privacy for more information.
KK and GAA Hurling Forum - Presentation from Derek Kent and James Devane Leinster Council 04.06.2025
On this episode of The Karen Kenney Show, I dive deep into what makes relationships and other things truly "built to last." Starting with a story about my trusty 25-year-old vacuum cleaner that's still going strong, I share how in our fast-paced world of disposable everything, we've lost the art of investing in quality products and connections that stand the test of time. I break down some of the key ingredients for lasting relationships, which I call the "C's": consistent effort, clear communication, connection, compromise, and constructive conflict resolution. Think of it like a relationship recipe - you need trust, mutual respect, reliability, appreciation, and the willingness to grow together. No relationship is perfect, but the magic happens when both people are committed to showing up and doing the work. Emotional intelligence is for sure a wicked big game-changer. I also talk about how we need to be willing to be vulnerable, truly listen to each other, and do our best to have empathy. This means creating space for all emotions, not just the comfortable ones.Whether it's with a partner, friend, or family member, relationships thrive when we're willing to see and hear each other authentically.The bottom line?Love is the foundation, but love isn't just words - it's also your actions. It's about being willing to sometimes compromise, consider forgiving the small stuff, and to continuously invest in individual and shared growth. Not every relationship is meant to last forever, but when both people are committed to loving each other and themselves, magic can happen!Remember, we want the foundation of our personal and professional relationships to be constructed on rock, not sand - so it behooves us to show up as solid, steady, and intentionally built to last. KK'S KEY TAKEAWAYS:• Invest in quality products and relationships that stand the test of time.• Consistent effort and clear communication are crucial for lasting connections.• Trust, mutual respect, and reliability form the foundation of strong relationships.• Practice emotional intelligence by being vulnerable and truly listening to others.• Appreciate your partner and express gratitude for their everyday actions.• Commit to both individual goals and shared growth in your relationships.• Compromise and consider forgiving the small things that don't truly matter.• Love is more than just saying the words - it's also about congruent actions.• Not all relationships are meant to last.• Prioritize connection, empathy, and continuous personal development in your partnerships.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming,...
On this episode of The Karen Kenney Show, I dive into something we all might bump-up against: those little "death wish" moments in our lives where we're not taking the best care of ourselves. It all started with a crazy motorcycle ride I witnessed on 93 North, where this kid was weaving in and out of traffic at 120 miles an hour - totally reckless and dangerous! That got me thinking about how we all have our own versions of the ol' "death wish.” Maybe it's ignoring medical advice, continuing unhealthy habits, or not prioritizing our physical and mental well-being. I'm talking about those choices we make that deep down we know aren't serving us.Things like not managing chronic conditions, skipping out on exercise, eating like crap, not getting enough rest, or creating unnecessary financial stress. The real heartbeat of this episode is about having self-awareness and then breaking those patterns.We know that our brains love familiar territory, which is why changing habits can feel so tough. But here's the deal: we have more control than we think!By understanding how our neural pathways work and making small, consistent changes, over time - we can actually rewire our brain and create healthier habits. Pretty cool, right?So, this is an invitation to hit pause and to take a look at the different buckets in your life. Where are you playing it kinda' loose? What small choices are you making now that might make a big impact on your long-term health and happiness down the road? What buckets/areas could use a little bit more of your positive attention?This isn't about judgment - it's about being curious and loving yourself enough to make better choices. Remember, every tiny step counts, and you are totally worth the effort! xoKK'S KEY TAKEAWAYS:• Our daily choices can slowly impact our long-term health.• Reckless behavior isn't always dramatic, but even subtle stuff can be dangerous.• The brain naturally prefers familiar patterns.• Small, consistent actions can create new neural pathways in the brain over time.• Self-awareness is the first step to making those meaningful changes.• Resistance is a normal part of the human experience.• Our health involves different buckets - mental, emotional, physical, and spiritual.• Your personal development work affects more than just you.• Compassionate self-reflection is more powerful than harsh self-criticism.• Prioritizing self-care is an act of love.• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles...
Kristin Kallergis Rowland is the Global Head of Alternative Investments for J.P. Morgan Wealth Management, where she oversees $180 billion of alternative investments within the $500 billion managed in J.P. Morgan's $3 trillion private bank. The Private Bank's investment approach resembles that of many institutions, with centralized research, manager selection, and portfolio construction that its financial advisors use in client portfolios. KK has spent her entire career in private wealth at J.P. Morgan, spanning investment functions and global geographies. Our conversation describes J.P. Morgan's centralized approach to alternative investing for its clients. We cover KK's journey through J.P. Morgan and the evolution of alternatives within the firm. We discuss the allocation strategies for private equity, private credit, real assets, venture capital, and hedge funds, insights from J.P. Morgan's Family Office Report, and the importance of portfolio construction tailored to diverse client needs. KK also shares her thoughts on the democratization of access to private markets, innovations in evergreen fund structures, and the challenges of scaling investment solutions across a global client base. Learn More Follow Ted on Twitter at @tseides or LinkedIn Subscribe to the mailing list Access Transcript with Premium Membership
On this episode of The Karen Kenney Show, we're diving into one of my favorite concepts from Anne Lamott's best-selling book, Bird by Bird.This simple, but life-changing strategy has been wicked helpful not only for me, but for my mentoring clients, too!It's one of the key ways that I've learned to approach and tackle overwhelming to-do lists without totally losing my mind. The core idea comes from a story that Anne wrote of in her book about a challenge her brother was facing as a kid, and how her father encouraged him with these now infamous words, “Bird by bird, buddy.”I share how this concept can be a total game-changer for you too, especially when you're facing an intimidating project – which can be anything from cleaning out a newly deceased parent's house to helping your kid apply to college, or learning a new skill or trying to start a podcast, etc.Whether you're an entrepreneur struggling with some fancy fandangled tech stuff or someone feeling frozen in their tracks by a complex task, the "Bird by Bird" method is your secret weapon against overwhelm and procrastination.The key is to stop looking at the entire mountain of work ahead and instead to simply focus on just the next teeny-tiny step you can take.Print out that PDF form, open the website, take a deep breath, type one sentence, do just one small thing to get you moving forward and gaining momentum.I'm all about keeping our nervous system calm and not letting fear and anxiety hijack our progress.Sometimes that means we've gotta' break things down to the absolute smallest action or even calling in help from someone who finds that “daunting to you” task easy.My biggest takeaway?We're capable of so much more when we're not in fight-or-flight mode. So please don't beat yourself up or get stuck in a shame spiral, and remember: you can handle anything by taking it “bird by bird.”KEY TAKEAWAYS:• Breaking big projects into tiny steps helps reduce overwhelm.• Try to focus on one small task at a time.• Avoid time traveling / future-tripping.• Your nervous system might respond better to incremental progress.• Ask for help from a smarty-pants when a task feels too complicated.• Don't shame yourself when you're feeling stuck or frustrated.• Most overwhelming projects become manageable when approached step-by-step.• Recognize when you're entering a habitual stress response and hit pause.• Remember that many tasks seem harder in anticipation than in execution.• Repeat the mantra "Bird by Bird" when feeling overwhelmed.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own...
廃線前の首都高を歩けるレアイベントに参加。ニューヨークのハイラインのような遊歩道になったときの日本橋の景観を想像してみる。後半は、自動車の運転にまつわるエピソードから「アッシー」という死語まで飛び出しました00:55 首都高速道路のKK線が廃線になるので、歩行者が入れるイベントで歩いてみたら意外にも景色が最高だった01:55 ニューヨークのハイラインのような遊歩道になる予定で、完成は2030-40年代02:59 「首都高日本橋区間地下化」の一環で、15年くらいすると日本橋の景色も一変しているらしい04:07 ケネディ暗殺の資料の全公開まで生きていようと思って、いざ公開されたが大したことなかった!08:18 使用頻度が減ったので最近あえてGoogle検索を使って忠誠心をしめす関さんと、検索しなくなった元OBの及川さん09:52 外環道路などのバイパス整備により東京都心の交通量が緩和されたらしい14:29 山に行くので人生一運転している及川さん - 長野→名古屋経由→東京コースもあり17:16 アメリカで「コンパクトカー」と呼ばれる車は本当に小さくて、ラグジュアリーはすごい大きい17:35 10人乗り(!)のアメリカ車のバンを所有していたが、燃費が悪すぎて無給油で往復できない18:54 車が大きいと運び屋として使われがちなあるある話「イケアでテーブルを買うから一緒に来て」22:22 深夜12時に出発して夜通し運転、翌朝2時間仮眠してからスキーを楽しんで、また帰りに運転(アッシー実話)24:44 ニューヨークでクレジットカードが使えなくなった日本人起業家からSOSを受け、ホテルまで助けに行った驚きのエピソード26:13 お礼のために会う約束をした起業家が、当日まさかの「今シンガポールにいます」という驚愕の失礼な話30:46 記者時代の教訓「取材ノートは全部取っておく。関係者が亡くなった後に書ける話もある」テック業界で働く3人が、テクノロジーとクリエイティブに関するトピックを、視点を行き交わしながら語り合います。及川卓也 @takoratta プロダクトマネジメントとプロダクト開発組織づくりの専門家 自己紹介エピソード ep1, ep2関信浩 @NobuhiroSeki アメリカ・ニューヨークでスタートアップ投資を行う、何でも屋 自己紹介エピソード ep52上野美香 @mikamika59 マーケティング・プロダクトマネジメントを手掛けるフリーランス 自己紹介エピソード ep53Official X: @x_crossing_ https://x-crossing.com
Fresh off a national championship with Wisconsin and a gold medal at the 2025 Women's World Championship, Caroline Harvey joins Lee, Sheri, and Mike for a powerful conversation about her rise through the hockey world—and what it really takes to make it.From playing boys' hockey in New Hampshire to becoming the best defenseman on the planet, Caroline (aka “KK”) shares the real behind-the-scenes work that led to her success. She opens up about what helped her stay driven, how to handle nerves before the biggest games of your life, and why the daily grind is the most important part of any athlete's journey.
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से
In this episode, we continue to get to know Kenecia better as Mike and KK dive into some deeper — and more taboo — territory. From personal beliefs to off-limits opinions, nothing's off the table. Tune in for unfiltered laughs, unexpected truths, and a side of Kenecia you haven't seen yet.
On this episode of The Karen Kenney Show, we talk about the true meaning behind my "Stop Playing Dumb" t-shirt and its powerful message!Spoiler alert: it's not about politics or social issues, but about recognizing and remembering your true spiritual nature. I dive into how we often suffer because we get stuck in over identifying with our bodies, our past mistakes, and perceived limitations.But the thing is: you're not just a "meat puppet", some ol' bag of bones with a long list of screwups. You are a gosh-dang child of God, a part of the indivisible Universe, an extension of the Divine, and Love incarnate!My mission with this episode?To help you to “stop playing dumb” about who and what you really are.One of the biggest reasons we resist owning our power is fear.Sometimes we're afraid that if we actually accept how awesome we are, we'll then be shit-out-of excuses for not finally doing “the thing”!Whether that thing is pursuing your dreams, writing that book, asking for help, leaving a bad relationship, speaking your truth, forgiving yourself, or (fill in the blank).Part of recognizing our true nature means that we're willing to take responsibility for our own internal experience.My invitation to you is simple: let's begin by putting on our "big people pants"
(Rec: 1/5/19) Kev realises his playing days are over, Terry McDermott pretends to be an Arab sheikh, and KK flies off into the sun… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.
Jæææja!Eftir geggjaða oddaleikja viku fórum við yfir leik 3 í lokaúrslitum karlameginn og vorum ekki svikin!Auk þess heyrðum við í Kristni Albertsyni, formanni KKÍ um nýlegar útlendingareglur sem mikið hefur verið rætt um.Allt þetta í boði Brons, Soho, KEF Spa, Viking Lite, Comfyballs og Lasersmiðjunnar!
Title: The Enigmatic Scarlatti Track: Scarlatti's: Sonata in G Major, Kk. 14 Artist: Hank Knox (Harpsichord) Publisher: ℗ 2021 Leaf Music
We're featuring Wine Educator and Event Creator Kurtis Kolt . Top Drop 2025, his sensational small wine fest runs next week in Vancouver and Calgary. Wine Educator, judge and Event Co-Ordinator Kurtis Kolt. His thoughts on 2025 Washington Grown/Crafted in BC Wines His impressive Top Drop Events this coming week in Vancouver and Calgary. Kurtis Kolt is a Vancouver-based wine & hospitality consultant who writes about wine, presents seminars, hosts events, judges' competitions, works with restaurants on their wine programs, and so on. Kurtis has been running restaurants around Vancouver, eventually receiving the 'Sommelier of the Year' award at the 2010 Vancouver International Wine Festival. KK is also the co-founder of Top Drop, a series of terroir-focused trade and consumer festival-style events, dubbed "the nerdiest, most awesome wine festival in Canada." TOP DROP In Vancouver May 13 and Calgary May 15. Kurtis books very select wineries (and their winemakers) Check out the participants - https://vancouver.topdrop.ca/en/exhibitors Dubbed “The One Wine Tasting of the Year You Shouldn't Miss,” by Western Living magazine, Top Drop Vancouver and Top Drop Calgary‘s Main Events return with continued focus on sustainably-farmed, handcrafted wines offering a distinct sense of place, without heavy-handed winemaking trickery to get in the way. His latest project is Free Spirit!, a celebration of the world of non-alc wine, beer, and spirits! Kurtis joins us on Tasting Room Radio to also talk about the Grown in Washington - Crafted in BC 2025 Wines, now being seen on BC shelves. www.topdrop.ca www.winebc.com www.kurtiskolt.com @Kurtis Kolt
On this episode of The Karen Kenney Show, I discuss a fun and helpful idea that I've been sharing with my 1:1 clients and Nest community.It's a concept I call, "Fine, Define, Refine" – which basically suggests that from the start we're totally “fine”, perfect, and awesome!But then the crazy world gets a hold of us, life stuff happens, and people start slapping labels on you that maybe leave you feeling not-so-fine. But here's the thing - those pesky and sometimes hurtful labels aren't the real you!One of the ways we get our mojo and magic back is when we start to "re-fine" ourselves. This isn't about fixing what we perceive as broken. This is about remembering who we truly are.It's about looking at ourselves with love, ditching those external definitions, and reconnecting with our innate, Divine essence. We're not broken - we just temporarily feel disconnected from our true selves. My little love reminder from my heart to yours?You came in perfect.The world might have tried to define you, but you have the power to redefine and remember your inherent value. You're not just good enough - you're brilliant, beautiful, and absolutely worthy of love.So, how about we stop beating ourselves up, and start celebrating who we really are! KEY TAKEAWAYS:• You are inherently "fine", worthy, and lovable• External influences will try to define you• You can refine yourself through compassion and self-love• Always remember your eternal, Divine, spiritual essence• Those pesky labels are not your true identity• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE: www.karenkenney.com
On this episode of The Karen Kenney Show, we dive into a question that I wish was on more people's minds: Why do we do the things we do? I kick things off with a story about a family's Easter tradition - where generations of women kept doing the same damn thing - simply because that's how it had always been done, because no one questioned the original reason. This got me thinking about how we inherit certain beliefs, habits, stories, and ways of doing things from our families, the culture, and our childhood experiences. Whether it's politics, religion, relationships, or daily routines, we often follow patterns without ever stopping to ask, "Does this actually make sense to me and for me right now?" It's like we're sometimes running on autopilot, repeating those inherited scripts without checking if they still serve us.You know me, I'm all about encouraging people (including myself) to become curious investigators of their own lives. Are you following all the rules blindly, or are you willing to ask "Why"? Why do I do this, say this, think this, believe this? Just because something worked in the past doesn't mean it's still the best approach for us now. Our lives are constantly evolving, and our strategies, systems, and stories should evolve with them. One of my big takeaways? We have to challenge our own assumptions and be willing to question our beliefs, habits, and automatic responses.Whether it's in our relationships, our work, or our personal growth, staying curious and open to new ways of seeing, thinking, doing and being can help us break free from outdated patterns and create more intentional and meaningful ways of living.Remember, you're not bound by how things have always been done - you have the powerand the right to choose a different path! KEY TAKEAWAYS:• We've got to question inherited traditions and family belief systems.• We must challenge why we do the things we do without thinking.• It helps to pause and reflect before automatically following the rules.• Our personal growth requires that we challenge our current thought patterns• Have fun experimenting with new approaches to old problems.• Curiosity is the key to new and lasting personal transformation.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self,...
(Rec: 17/4/19) KK escapes to Germany to get his back fixed, Ron Greenwood orders eel pie from England and Trevor Brooking lands a Cockney assassin mission… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.
On this episode of The Karen Kenney Show, I dive into a topic that might make some folks squirm: Sometimes, the problem really is YOU.
(Rec: 10/4/19) A vortex, a knee for a tooth, a cat and dog podcast, Tony Blair comes round for chilli con carne and the IRA target KK before he throws his toys out of the pram… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.
Could we create an atmospheric sun shield to halt the effects of global warming? Should we? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly are joined by climate scientist Daniele Visioni and sociologist Holly Jean Buck to explore the science and ethics of deliberately altering Earth's climate.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/changing-the-world-literally/Thanks to our Patrons S Harder, Evalange, Pat Z., Victoria Hamlin, Jacob Silverman, Lucia Leber, The Fabulous Mr Fox, Meghan Lynch, Gligom, Joe Ingracia, Physche, Jeremy Astin, ThizzRyuko, KK, Justin Costa, Little Blue Heron, Andrew Sparks, Patrick, Austin Becker, Daniel Tedman, Enrique Vega, Arrun Gibson, GSC, Jim Minthorne, Hayden Upton, Bob Loesch, J Mike, TreesSway, Mitchell Joseph, Griffin Stolp, Eric Sundberg, Jeff Bombard, Serenella Argueta, Jack Hatfield, lindsey, Cake Bytes, SuperVedos, C.Spinos, Audrey Anane, Jim B, Frederic R. Merchant, C., Curry Bäckström, Rory Cardin, nathan morrow, Harinath Reddy K, Joel Campbell, tia tia, Tyler Hanes, Joan Lozier, MythFinder, Big_Gorem_Hero, Kirk Zeigler, and Daysha Denight for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Today on The Karen Kenney Show, I dive deep into a message I'm calling, "It's Not You."This episode is a little love letter to all the creatives, entrepreneurs, and sensitive souls out there who sometimes feel discouraged when their work doesn't seem to land. Using my Sweetie's music career as an example, I share how the same incredibly talented musician can get standing ovations in one venue, and be completely ignored in another. The key? It's all about the right audience, the right place, and the right time. Just because people aren't responding the way we wish, it doesn't mean our work isn't valuable - it might just mean we haven't found our people, yet!I also talk about how easy it is to turn it all on yourself and start beating yourself up when you're not experiencing the outcomes you had hoped for.But here's the truth: your worth isn't determined by likes, sales, or applause. Sometimes you're just sharing your gifts with the wrong crowd, and that's okay. The world still needs your unique voice, even if it takes time to find the enthusiastic listeners who truly appreciate it. My biggest takeaways? Be gentle with yourself and surround yourself with your "Balcony People" – those supportive humans who see you, get you, celebrate you, lift you up, and encourage you!Also, be wicked careful about who you share your vulnerable creative work with, and always remember that your calling is bigger than any single moment of rejection. Keep creating, keep showing up, and trust that your right audience will find you. I'm cheering you on! xo KEY TAKEAWAYS:• Your worth isn't defined by other people's reactions.• The right people and place make a really big difference.• Don't “cast your pearls” before people who don't or can't get it.• Creativity thrives with supportive, loving listeners.• Keep creating, even when response feels discouraging. • Find your “Balcony People” who genuinely celebrate you and your work.• You have an “individual Curriculum”.• Your art is valuable, regardless of immediate recognition.• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE:
After Kevin Abel died, and his death was ruled a suicide, Stacie Reeves was scared. Kevin’s friend Jordan said that Stacie told her that Kevin was in serious trouble - that he owed a lot of drug money to people - and that she was planning on talking to police officers about what she knew. One of the officers she spoke with was Jerome LaStraps, an officer Jordan didn't trust. There’s no evidence that Jerome LaStraps did anything wrong, but police did later call him in for questioning about KK’s Corner, asking what he knew, and when he knew it. We’re trying to understand all these relationships, because in Calcasieu Parish, they run deep. Jordan told us about one of her last conversations with Stacie: "Stacie goes, 'Hey, do you know a Jerome LaStraps?' And I looked at her and I said, 'Yes, I do.' And she said, 'Because I've been talking to him about Kevin's case.' And I said, 'Stacey, you don't need to do that. He's dirty.' She said, 'Well, I know who killed Kevin.' And I said, 'Who?'" If you have a case you’d like Catherine Townsend to look into, you can reach out to us at our Hell and Gone Murder Line at 678-744-6145. See omnystudio.com/listener for privacy information.