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Today’s episode is a very special one. I'm chatting with someone whose work has deeply influenced me - and our Dream Life community - over the years… the incredible John Soforic, author of The Wealthy Gardener and now The Five-Year Crusade: The Easy Way to Achieve Your Impossible Goals. If you’ve followed me for a while, you’ll know just how much I love The Wealthy Gardener. So when John released this new book, I was beyond excited - and couldn’t wait to bring him back on the podcast to unpack it all with you. We talk about everything from dreaming big and structuring your life for success, to simplifying and slowing down in the pursuit of a more meaningful, purposeful life. And what I love about John’s approach is how grounded and practical it is. No fluff - just real wisdom that you can apply daily. So go grab a coffee or a cup of tea, settle in, and be prepared to rethink what’s possible for you in the next five years of your life. ...and we're reading Johns new book in my book club GROW this January. Join us! As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream
Í nóvember voru 10 ár síðan fyrsta sérsniðna dagskráin fyrir fólk með alzheimer var búin til fyrir Listasafn Íslands undir merkjum rannsóknarverkefnisins „Listir og menning sem meðferð“. Halldóra Arnardóttir listfræðingur er nýkomin frá heimsókn í MoMA safnið í New York þangað sem hún var boðin í tilefni þess að 20 ár eru liðin frá stofnun dagskrár fyrir fólk með Alzheimer og aðstandendur þeirra. Við ræddum við Halldóru, Jón Snædal öldrunarlækni og Ingibjörgu Jóhannsdóttur forstöðukonu hjá Listasafni Íslands í þættinum í dag. Svo fræddumst við um Öðruvísi jóladagatal sem SOS Barnaþorpin bjóða upp á þar sem íslensk börn eru frædd um jafnaldra þeirra í öðrum löndum og hvernig aðstæður þeirra eru frábrugðnar okkar. Við fengum Hjördísi Rós Jónsdóttur, fræðslufulltrúa SOS Barnaþorpa til að segja okkur betur frá dagatalinu í dag. Og svo var það veðurspjallið með Einari Sveinbjörnssyni en í dag fjallaði hann um þræsing og bakflæði í veðrinu. Svo var það langtímaspáin og jólaveðrið, er of snemmt að segja eitthvað um það? Og að lokum var það spurningin um endanlegan árshita í Stykkishólmi, þar sem er yfir 180 ára mælingasaga, munu hitamet falla? Einar sagði okkur allt um þetta í dag. Tónlist í þættinum í dag: Snjókorn falla / Laddi (Bob Heatlie, texti Jónatan Garðarsson) Meiri snjó / KK & Ellen (Jule Styne, texti Ólafur Gaukur Þórhallsson) Jól / Þú og ég (Gunnar Þórðarson, texti Þorsteinn Eggertsson) Sleðaferð / Skapti Ólafsson (Leroy Anderson, texti Jólakettir) UMSJÓN: GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON
Steve, McNew, Kathy, Jeff and Ryan talk about KK's tattoo. TBD music by Kevin MacLeod (incompetech.com). Important Links: Patreon: https://www.patreon.com/theabvnetwork Our Events Page: bourbonpalooza.com Check us out at: abvnetwork.com. The ABV Barrel Shop: abvbarrelshop.com Join the revolution by adding #ABVNetworkCrew to your profile on social media.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the beautiful Zen proverb that reminds us that calm is not passive, but a powerful inner achievement we can choose – even in the busiest season of the year: “To be calm is the highest achievement of the self.” Three key takeaways you can expect: How to create micro-moments of stillness in your day - in as little as 30 seconds - to gently reset your nervous system. How to lovingly lower the bar and simplify December, so it feels more present, joyful and aligned with what truly matters to you. How to protect your energy and prioritise intentional rest, so you can show up as your best self for the people and projects you care about. Listen in and feel inspired to slow down, breathe, and make small calm choices that move you closer to living your dream life - whatever that looks like for you. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream
As we edge towards a brand-new year, I want to ask you a simple – but deeply powerful – question: Is 2026 going to be your year? Not just a “pretty good” year, but a year you consciously design. A year where you stop postponing your dreams, get clear on what truly matters, and begin living a life that feels meaningful and aligned for you. In this solo episode, I’ll guide you through a gentle but honest reflection on where you’re at now - and who you want to be by the end of 2026. We’ll slow down together, breathe, and really consider: What do I want more of next year? What do I want less of? What are my top three dreams for 2026? I’ll walk you through a simple future-visualisation (you, at the end of 2026, feeling proud and alive), and then we’ll turn that into three powerful focus dreams for the year ahead. Not 20. Not 101. Just three - because three creates clarity, focus and momentum. If you’re feeling a little stuck, a bit on autopilot, or just ready for a fresh, intentional start, this episode is your invitation. Pop your headphones on, grab your journal, and let’s start making 2026 your year - by design, not by default. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream
Einar har vært på tur med Morten Ramm til Seychellene, og mener fire dager er altfor lang tid. Jan, derimot, mener han trenger fire dager for å kunne STARTE ferien. Selv har han vært på KK-gallaen, holdt tale for en ny generasjons frisører og satt seg inn i lokalpolitikken i Skien.For mer info om Vipps sitt samarbeid med Klarna, se her: vipps.no/klarnaProdusert av Martin Oftedal, PLAN-B Hosted on Acast. See acast.com/privacy for more information.
The One With Chevy Chase, The Ponytail PI, and The Best Buy Parking Lot AKA A PERFECT SPRING MORNING! Official Description from NBCU: The quiet community of Chevy Chase, Maryland, is shaken when a mother is found murdered in her shower; detectives find plausible suspects quickly, but without evidence the case goes cold until a surprising lead unmasks the killer two decades later. Blayne Alexander reports. If you want more of K & K, join our Patreon or Supercast at the $5 a month level to get Super Secret Superlatives/Bonus Bits/ A Fun Name Yet To Be Determined! This week we have a LENGTHY discussion about what we got wrong recently, lots of outside info from last week's Raising the Dead, the McDonald's chandelier from Running Man, AND we do B-Roll Bonanza, Fashion Police, and more from this week's episode! Check out Kimberly's Etsy shop https://stitchesbekrazy.etsy.com for inappropriate cross stitches! Makes a unique and fun gift for the holidays! Check out Kimberly doing a thesis on the owl theory on Murder She Watched's Patreon! And talking about hit men prices on Crime Seen! Check out our Patreon or Supercast and get instant access to over 80 full length true crime episodes, our monthly livestreams, ad free episodes, Karen Read All About It episodes, and MORE! patreon.com/datedateline datedateline.supercast.com Or gift a Patreon subscription to a friend! https://www.patreon.com/datedateline/gift Shopping with our sponsors is an easy way to support our show! Complete your winter wonderland glam look with Thrive! Go to thrivecausemetics.com/DATEDATELINE for an exclusive offer of 20% off your first order. Give yourself and your loved ones the most extraordinary feeling sleep with 25% off sitewide, plus free shipping and extended returns during Boll & Branch's best sale of the year. Shop now at BollAndBranch.com/datedateline with code datedateline. Exclusions apply. Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products—including the sampler pack—plus FREE shipping. To get your twenty percent off, text DATELINE to sixty-four thousand. Message and data rates may apply. See terms for details. Treat yourself, your friends, and your family to the most delicious bite size cupcakes! Right now, Baked by Melissa is offering our listeners 20% off your order at bakedbymelissa.com/DATEDATELINE ! To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/ADatewithDateline
Ingeborg har gitt julegave til folket på årets KK-galla, Annette har forstua tåa på egen parkett og de begge er enige om at firestemt "kuk i fitte" gir stjerner i alles øyne.Produsert av PLAN-B. Hosted on Acast. See acast.com/privacy for more information.
Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore this powerful quote about not being able to change the beginning of your story, but choosing to change the ending - and how you can apply it to the final month of the year: “You can’t go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis Here are three key takeaways you can expect from this episode: How to gently accept the parts of this year you wish had gone differently - and turn regret into learning and self-compassion. Why tiny, courageous steps matter more than dramatic change - and how one small action today can shift the direction of your whole year. A simple December reflection practice to help you design how you want the year to end and start stepping into your Future 2026 Self now. Take this opportunity to learn how to turn reflection into momentum, and use the final weeks of the year to consciously create the ending you really want. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream
Before you dive into today’s episode, take a slow, deep breath with me… and let it go... Today, I’m joined by the wonderful Alex Soojung-Kim Pang, author of Rest: Why You Get More Done When You Work Less. His book completely reframed how I think about productivity, creativity, and the rhythm of our days. Alex has a magical way of showing us that when we rest well - truly rest - we don’t fall behind. We rise. We think more clearly. We create better. And we step into our dreams with more energy, intention, and joy. Whether you’re closing out a big year, building something exciting, or simply wanting more ease in your days, this conversation offers the permission slip so many of us need: to slow down, breathe, recalibrate… and trust that rest supports your dreams. I hope you enjoy it as much as I did - and I encourage you to listen all the way to the end, because there is so much goodness you won’t want to miss. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream
Ask Flora Funga Podcast anything OR Leave a ReviewEdward Crowe joins KK to explore his deeply personal relationship with psychedelic mushrooms—spanning visionary experiences, ceremonial practices, and the role fungi play in his creative and healing journey. Edward shares vivid stories from his psychedelic visions, including cultural and ancestral imagery, and explains how these experiences have shaped his worldview.He walks KK through his approach to facilitating one-on-one ceremonies grounded in intention, safety, and respect, highlighting practices such as outdoor sacred spaces, crystal work, and yearly participation. Edward also discusses his dosing philosophy, the importance of purging, microdosing lessons, and how mushroom use has positively supported his focus and path in the music industry.The conversation dives into Edward's “mushroom healing journey,” where a series of synchronicities reinforced his belief that mushrooms find the people who need them. New website launch, upcoming projects like Murder Cigars and his photography collaborations, and his belief in a “psychic mycelial network” connecting fellow travelers.We close with a candid discussion about psychedelic safety, the risks of commercialization, and why education and integrity must remain central to mushroom work.All resources mentioned on florafungapodcast.com/193 Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next daySupport the showGoFundME If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!] ***I am an affiliate with ENERGYBITS (your daily a...
Neste episódio do "Podcast Sem Fronteira", conversamos com a professora Carla Hirt, docente do IPPUR/UFRJ, sobre a intrínseca relação entre neoliberalismo, financeirização e políticas públicas.Iniciamos o diálogo definindo os conceitos fundamentais de neoliberalismo e financeirização, identificando os principais marcos históricos que influenciaram esses processos no contexto brasileiro. Discutimos o papel do Estado nessa conjuntura e analisamos os modelos de desenvolvimento que estão atualmente em disputa no país.Carla destaca que a financeirização contemporânea se caracteriza pelo fato de os agentes capitalistas passarem a ‘preferir' a liquidez - uma parcela incomumente grande de seus recursos tende a permanecer sob forma "líquida” - ao invés de “imobilizarem” as mesmas em investimentos de perfil produtivo. Neste momento histórico, há o crescimento mais acelerado da riqueza financeira do que da riqueza real. Neste processo,o K (capital) portador de juros (remuneração da propriedade do capital) e K fictício (direito que os proprietários de títulos têm sobre o valor futuro a ser gerado) se caracterizam pela externalidade em relação à produção efetiva de “valor”. O processo de acumulação passa a ser dominado por imperativos rentistas que predominam sobre o capital como relação de produção (K-K' > K-M-K'). A conversa avança para o impacto desses processos na produção do espaço urbano e como a neoliberalização tem contribuído para a ampliação das desigualdades sociais. Por fim, Carla reflete sobre as contradições evidenciadas na articulação entre ensino, pesquisa e extensão, debatendo como essas disputas se materializam no contexto escolar e na atuação dos movimentos sociais.#psemfronteira #divulgaçaocientifica
Follow KK on Instagram here! Her account on IG is a great place to see what she is cooking. Then for anyone local wanting to see her website and order food from her, click here! KK and her buddy, Kayla Corona with Wildflourloaves, work together and provide amazing bread and sweet treats for J-Town Coffee in Jackson. J-Town Coffee has a storefront and us locals are so happy for them. They have a Facebook page you can like and follow. Each episode is recorded on the campus of Union University! If you have a student looking at colleges and would like to schedule a visit, do that here and then let us know you are coming! Fran works at Union so just shoot her an email: fthomas@uu.edu. Rambling Social Media pages: Facebook page Instagram TikTok
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore the beautiful and grounding wisdom in Alan Cohen’s quote about the equal importance of work and rest - and how embracing both can transform your wellbeing and your progress toward your dreams: "There is virtue in work and there is virtue in rest.Use both and overlook neither." Three key takeaways you can expect: Why rest is just as essential as action when building your dream life. How small, intentional moments of stillness can reset your energy and creativity. Simple ways to invite more calm, clarity, and spaciousness into the busy December season. Listen in and discover how honouring rest can help you make meaningful progress toward living your dream life - in a way that feels aligned, calm, and sustainable. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream
Adam Osorio, Associate Director of Communications at Bayside Community Center, and Kimberly Kustenmacher (KK), a community garden volunteer, discuss the center's mission to empower communities through services, education, and advocacy. KK shares her journey to volunteering through a QR code. Adam and KK talk about the Linda Vista Community Garden, addressing food deserts, and the importance of community engagement. Diana Gonzalez, a resident Leadership Academy graduate, joins Adam and Kimberly, to chat about the program's role in fostering community leadership. About Spotlight and Cloudcast Media "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 20 years. "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local. For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting. About Mission Fed Credit Union A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations. For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/
We caught up with Bloodstock Festival organizer Adam Gregory to talk all things Bloodstock, Winter Gathering, 2026 Lineup and the future of metal. Listen to Primordial Radio 24/7
Painting Insights Podcast is an online show where Richard K Blades and Simon Renshaw talk to professional painters, gallery owners, frame makers and curators. This week our guest is Kk DerObst. Kk's work is full of wonderful cartoonish characters with anxious expressions on their faces! Painting Insights Highlights: https://www.youtube.com/channel/UC9383DcEAAJZ51wAihdXOrQ Patreon: https://www.patreon.com/PaintingInsightsPodcast KK's YouTube: https://www.youtube.com/@kkderobst KK's Instagram: https://www.instagram.com/kkderobst/ KK's Shop: https://www.kkderobst.com Simon's Instagram: https://www.instagram.com/simonsez_artwork/ Simon's Patreon: https://www.patreon.com/SimonSezArtwork Richard's Instagram: https://www.instagram.com/richard.k.blades_art/ Richard's Linktree: https://linktr.ee/richardkblades_art
When it comes to assessing practice success, understanding various returns on investment is critical. Kiera and Kristy explain what the Dental A-Team is looking for when it comes to understanding the success (or lack thereof) of various investments. They specifically touch on the power of five different KPIs that'll keep your practice in line. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: K iera Dent (00:00) Hello, Dental A Team listeners. This is Kiera and today it's the KK podcast. Kiera and Kristy hanging out today. Kristy, how you doing today? DAT Kristy (00:10) Good, it's a good day. Kiera Dent (00:12) It's a great day. you like, I feel like I want to like KK. I mean, it's not, it's only two K's everybody listening, but I feel like it's like the Kit Kat. I don't know. It feels kind of like that between you and me. don't know why, but yeah, double the, or we could be like double mint, like double the flavor, double the fun. It's Kieran Kristy on the pod. Like there's just the two of us cause there's no other K names in the consultant world. It's just Kieran Kristy. So I mean, we got DAT Kristy (00:36) That's right. Kari and Kristy, you got it. Kiera Dent (00:40) Kiera and Dana, so that could be my initials, cute. Then there's Kiera and Trish, but there's Trish and Tiffanie. Then there's Kiera and Brittany, no BS, Britt, she's on her own realm. And then we've got Monica. So, see, it's the two Ks, it's the double the, like, we're just gonna have fun here. Like, you get two of us, two brilliant brains. And believe it or not, Kristy and I actually might just be rivaling for like some of the biggest gains this quarter, so. DAT Kristy (00:55) Yes, it does. Kiera Dent (01:07) ⁓ not that we're here just for gains on clients, but Kristy does give me a run for my money, which all the consultants do. And Kristy's just like, she's, she's coming on hot this, this quarter. So I thought it'd be really fun, Kristy, for us to kind of dig into. Like either quarterly or twice a year annual reviews that we kind of do with clients and how you assess it. And we show the ROI that clients are getting, just cause I think it's important for clients to see like, what should you be assessing in your practice quarterly or two times a year? How's the practice going? And Kristy, I think you're really, really strong in this. And I think you're really talented at looking at the practice and about their numbers and about, like, you love that. You and I will geek about numbers all day long, which is why it's the KK club, the KitKat club. Like we're here for the numbers. We're here for the fun. ⁓ But yeah, Kristy, kind of take it away of how do you set this up? What do you look at with clients when you're assessing their practices? Because always client style is like, I want ROI on consulting. And you do like, amazing job at showing that ROI. So kind of take it away of what do we look at? How do we determine ROI? And I know this is your jam. This is what you love to do. DAT Kristy (02:15) I love it. You're right. I do. You know, we all. Kiera Dent (02:18) Do hear that little giggle? I hope everybody heard that. Like that's Kristy's like. Kristy lives for this stuff and it makes me so happy because I do too. Like it's fun. It's fun to get the gains. DAT Kristy (02:28) Yeah, absolutely. Well, you and I have talked about this before. So many doctors just look their bank account to see if they're on track or off track. And it's such a false sense of security looking at or lack of security, one of the two. with that being said, ⁓ there truly is like five Kiera Dent (02:36) you Mm-hmm. DAT Kristy (02:48) KPIs that we're going to look at. And a couple of them are lag measures. A couple of them are lead measures. ⁓ first view would be production net production collections. Yeah. Kiera Dent (03:01) Yeah, don't even get into that gross. We don't want gains that are fake all y'all, okay? Like get out. ⁓ Jason and I were talking the other day about guys, there's this, okay, Kristy, I'm gonna go on Tanger for a second. There's this really attractive actor on this show we're watching and I'm like, truly I was so disappointed when they kind of cut him from a couple episodes. I was like, no, she's gotta get back together with this guy because he's so good looking. And my husband and I, we look, because he looks pretty short. DAT Kristy (03:13) you Kiera Dent (03:28) So I like scoped him and I was like, how tall is this guy? And he says he's six foot and Jason's like, there's no way he's six foot. He's like, but do you ever hear some guy come in and they're like, yeah, I'm like 5'11". He's like, no, they all push them to the six foot. And I feel like that's what gross production is. It's like all of us are like, yeah, like I'm basically six foot. Yeah, I'm basically like a millionaire. Yeah, I'm basically there. Like, so we're talking, no, get out. We're here for like actual gains that you're actually getting net production. my little side tangent, it's okay. It's okay if you're 5'10". It's okay if you're 5'9". It's okay if you're 5'11". We in production want to know the real number that we can actually collect, not the artificial one that makes you feel good when you're chatting with friends. You can fluff your height, but don't fluff your production. DAT Kristy (04:15) love that 100%. So we got the net production and then the collections, Kiera Dent (04:16) you DAT Kristy (04:22) dollar for dollar percentage. Obviously we want them to be 98 % or higher. And then on the flip side, where are we diagnosing? What's our case acceptance? And so many people just look at the percent of case acceptance, but I also want to look at the dollars of what you're diagnosing because is it enough to reach your goal? you know, where's your profit point at and what do we need to hit? Because we can celebrate 100 % case acceptance, which I don't think anybody ever has 100%, but you know, if you're getting 50 % case acceptance, which is still a very good percentage, 50 % of what? If we need to hit 150 every month and we're only hitting 100, it's not enough to get us there. So those would be the main five KPIs that ⁓ tell us the health of your practice, right? And go ahead, care. Kiera Dent (05:18) I was gonna say, and Kristy, as you said that, diagnosing, don't think people realize is as important as it is. For whatever goal you wanna hit, there's a industry standard that you need to diagnose three times what you wanna produce. So if you wanna produce 100 grand, you need to be diagnosing 300,000 minimum to be able to get there, and you better hope you've got a great treatment coordinator who can close. And this is actually like... I'm gonna like give a little secret away that we'll see if people are smart enough to pick up on in future years. This is the number one thing I actually look for in a consultant. I look to see, do an interview, we give them some stats and if a consultant cannot pick up this practice like without fail, they come in and they wanna talk block scheduling, they wanna talk other things. But I need a consultant to be able to see that a lot of times the reason a practice is not hitting their goals is due to a lack of diagnosis. And another reason we do that is because Kristy and I are not dentists and we're not here to tell you how to diagnose. We're just here to help you see that based on industry standards and what you should be diagnosing of a healthy practice. If you're not getting enough diagnosis and doctors, you've got to hear this. If you are not diagnosing enough, this is a doctor issue and we're not saying to overdiagnose, but you have to diagnose enough. If you're not diagnosing enough and there's not enough treatment coming through, your practice will not grow. And that's not your team's fault. That's a you problem. And so making sure that you, your hygienist, you use AI, but Kristy, I'm so glad you brought that up because production collections are always easy. But what impacts that, like you said, is the diagnosis, then the case acceptance, the new patients. And that's where it says lead and lag. Like everybody's looking at the lag of production collection, but it's like, what did we do to get there? And Kristy, I love that you bring these five things up every single quarter, every single, like twice a year with your clients, because people don't realize your bank account is a lag measure. of what you've been doing in the practice. And then like another one is your overhead and what are you spending? Because if those things are in check, but we're spending everything we're making, we're not saving for taxes. Well, yeah, that's a real fun moment. Your bank account's really gonna look bleak, even if everything's working in the practice. So I really hope people take note because it's such a good thing for people to be aware of. DAT Kristy (07:09) . Absolutely. to that point, Kiera, like so many people think if that number isn't where they want it, let's go get more new patients. And then they want to spend more money on more new patients. And nine times out of 10, this is exciting time of the year because we're halfway through the year. Take a look at what you did treatment plan. I mean, I see a lot of practices, you know, let's for easy math, they're diagnosing a million dollars and we've closed 500,000. Holy cow. Even if you captured, you know, percent of that difference like what would that mean to your bottom line and this is a perfect time to take a step back and go my gosh we have five months left in the year what would that look like break it down chunk it down to simple pieces that your team can digest and you guys have fun with it. It's all about getting patients healthier. Let's face it, you're not diagnosing things patients don't need. So let's go get it. Let's get our patients healthy and gamify it. See one more crown a day or one more implant a month. What is it? Right? Kiera Dent (08:35) Yeah. And Kristy, I think something you do so well that I hope people heard is you're not going for the big gains. You're going for the little like squeeze the juice, like get the last bit of toothpaste out of the tube of toothpaste. And I don't think people like that's not sexy. It's like, hey, I heard this podcast that I'm supposed to like go look at these small things versus we're getting all these new patients and we signed up for marketing. Well, but like this is where the elite practices shine. This is where the like really superior Practices go people are like here. How do you do it? How do you guys like add? 20,000 40 that I Kristy I was looking at some of your stats girl. You're like, like I said, I love a good hustle and some of your practices you're adding like 50,000 a month to their practices and that's Incredible and people like how you do it Kristy's literally telling you it's through squeezing the tube of toothpaste in these small little moves that actually are not that hard going and getting new patients and signing up for marketing and all that that to me is actually hard fixing your diagnosis getting your whole team on board, looking to see at what our production collections are, making sure our collections are tight. Those things are way easier. They're not as fun, they're not as sexy, but way easier than having to go like hunt and fish for new patients, even though it's way more fun to tell people you signed up for marketing. It's not fun to be like, yeah, we got a new billing thing in place. Like we got our AR fixed. That's not fun to admit, but it's way fun on the bank account and the profitability side too. DAT Kristy (09:58) Yeah, 100%. And again, ⁓ so going back to the new patients, they want to spend more money to get it. But then have you looked at like, how are we answering the phone? How are we capturing the patients that are calling? Maybe you really don't need to spend any more money to cap, you know, they're coming in, we're just not capturing them, you know, and I'm always a fan of, you know, there's the internal marketing and external. everything Fred Joyle said it best right everything is marketing we are marketing so get real intentional and get in relationship with your patients figure out what they want and tie their care back to it you know Kiera Dent (10:39) Mm-hmm. Yeah, I think it's brilliant. And I think it's like you said, everything we do is marketing. And so if we realize that and so many people want external marketing, and I think to me, the reason people want external marketing, and I'm not here to say not to do external marketing, I think it's a, it is a piece and a part of it. But I think it feels like a diet pill sometimes, like, let's just let's just throw money over there. And let's hope it fixes our problems. Let's out produce our problems rather than fixing our problems. And I really want people to realize like, elite business ownership and being part of the elites, and we're not talking big practices, there's no right size to it. That all comes actually from doing these small little things and internal marketing, once again, is so good. These patients already love you. You already have a base of people that love you. And if you treat those people really well, rather than constantly going to try and swoop and get more people in, those people then refer, they refer better people to you. It's easier. I have a practice and it was wild. They're like, Kiera, we signed up with marketing and we're trying to get it. And again, this is not a bash on any marketing companies. It is definitely necessary. ⁓ but they're like, but we're just not getting more, more new patients. Talk to another client. They're like, we, we just signed up with a marketing company and it's actually gone down. And I'm like, well, tell me what were you doing before to get patients? And they're like, we were at the church, we were in this magazine. And I'm like, well, get back in that because it was, it was showcasing the good things you're doing. It was being this like, more B2B, it was being more connected rather than just trying to go for the masses and it's wild because internal marketing can be so much more effective if done right. And like you said, be in a relationship with your patients and know what they want. And great Google reviews, great Google reviews are your fastest, easiest marketing. So pay with Swell, like let's throw another plugin for Swell. It's been a few months since I put them in. Go to Swell, SwellCX.com. Tell them Dental A Team sent you. Literally Zeke and I met when he founded the company. So you still get like founding prices, because that was the promise he and I made that you guys would get that. But honestly, just get your Google reviews up. Save the money. I don't know. Kristy, you and I are such birds of the same feather. That's why we're KitKat over here. We just think very similarly. And I think that's why we get very similar results as well. DAT Kristy (12:55) Yeah, I think that the other big thing here is to recognize so many people are afraid of numbers. The members just start to tell a story and what we fail to realize is there's a system behind every one of those numbers. And if the number isn't where we want it, we need to pull up that system and figure out the system's a recipe, right? It's our cookbook. If it's not where we want it, then let's go back and figure out, did we mess up the recipe? You know, or is the recipe, we're following it to a T and we just need to change up and find a new recipe because it's not getting the result. So ⁓ I love digging into those numbers because that tells us where we need to focus on this quarter to get the results we want. Kiera Dent (13:40) And I really love that you said numbers just tell a story and there's a system behind the number and this makes it so much easier like going back There's a podcast I did a little while ago where I talked about the yes model and Dental A Team to help you say yes to more It's focusing on you as a person your vision which Kristy alludes to like are we on track or not for that vision and then E stands for earnings and profitability and S stands for systems and if you put them in that order So you've got your vision then we look at the numbers just like Kristy said then you put into place the systems based on what those numbers tell you, it becomes a much more manageable and easier to digest process rather than being like, I need all the systems. And it's like, no, no, no, you just need the systems based on what the numbers tell you because I'm sure you're doing a lot more right than you think you are. DAT Kristy (14:25) Absolutely. And I also think, you know, it's a good time to take a step back and evaluate where you are on the culture scale too, right? Happy team creates happy patients and happy patients pay and refer. So it all goes hand in hand. Kiera Dent (14:39) Good thoughts on there. Okay, so what else do you go? You go through the production collections, diagnosis, case acceptance, new patients, lead lag measures. Then you move into, we on track, off track for our goals of where we're at this year? What are the things that we could do now to get there by end of year? Are they still relevant? Are we still on track? What else do you look at with your clients when you're doing these assessments, Kristy? DAT Kristy (15:02) Yeah, well, I always like to start the year off with projecting where we're going. And so also calculating back to that. And you and I talked about overhead. If we take what our average overhead is for the year, are we on track for meeting that or not? Right? Because we can project all day long. I can want to make $3 million, but this $3 million cover overhead expenses and our savings for the year. So always measuring back to that. And if we're off track figuring out how can we get on track, right? Did doctor take off more time or do we need to add in a Friday to get to goal? You know, those types of things. Or are you, ⁓ okay with where we're projected to land and you feel confident about that. You know, once in a blue moon, well, I shouldn't say once in a blue moon because you and I do get them up there, but you know, it also relieves them and they can maybe even take an extra week off or a few days off because they're ahead of goal. Yeah. Kiera Dent (16:06) Totally. And those are the fun ones. That's what we want. We want to be ahead. We don't want to always be behind. And I agree with you, Kristy. The offices that are ⁓ diligent and consistent at looking at these, we look at these monthly, we look at these quarterly, we look at these annually, we assess, we redirect. It's like, I don't know. I feel like what you do is there's a plane. I just flew back from Greece, which was a very long flight. And it was very fun. This is where I watched. DAT Kristy (16:13) Mm-hmm. Kiera Dent (16:35) so many of these shows of this very good looking actor. I thought I was like, how tall is this man? While my husband's sitting next to me, it's okay, it's all right. We're allowed to have a few celebrity crushes. ⁓ But on our flight back, it was like a 12, 13 hour flight home. And I think about if that pilot would not have checked to see if we were a few degrees off, I could have easily ended up somewhere else. And that's just by a few degrees. And so what I feel you're doing, Kristy, on these quarterly, these monthly, these annual check-ins is making sure that we're still navigating towards Greece or towards wherever we're trying to get. And are we on track or like you said, do we need to do a small navigation at a Friday, change this, look at our spending to be able to end up there at the end of the year or like, are we so far off course? So we need to like correct a little bit and then get back on track for next year. But the hope is that we catch that soon enough because we're never gonna go in a straight line. It will never be perfectly across. There will always be hiccups, there will be turbulence, there will be. things that you gotta go around, you gotta redirect places. But if we're constantly looking at it, we stay much more on course and charter to where we want to go rather than like hoping and wishing we end up where we actually set out to go. DAT Kristy (17:43) Yeah, 100%. And sometimes it's also looking, where are we spending? Right? Is there something that crept in there? We talked about this before too, with, you know, the subscriptions or, I mean, it's funny because the very first doctor that I remember him telling a story about an airline and I was just sharing this recently with a client. I think it was like American, you guys could probably Google it and find it, but it's back in the day when they would serve meals to everybody and this airline decided that they could cut one olive. Kiera Dent (18:17) Hmm? DAT Kristy (18:17) and it cut their bottom line by a ton. Like what is the cost of one olive? So where can we tighten the ship a little bit? Those things are kind of, again, have fun with it, gamify it. Get your team involved. Let them be part of the solution. Kiera Dent (18:37) Yeah, and Kristy, I love that because we talk about this olive, the FedEx trucks and then chicken nuggets. And going back to it, the black olive airline cut, it was one olive, saved them $40,000 annually. I just pulled it up to sea and it was on American Airlines. And Tiff and I talk about the chicken nugget, like they used to serve five chicken nuggets, which was the right amount. Well, they dropped it to four. Four is not enough, so now you... Upsell to 10 and I'm like that's one chicken nugget. This is one olive and I agree with you Kristy for me This is the fun of business like how can I go find that one olive or that one chicken nugget Tim and I get really excited when we find a whole chicken farm. Like that's a good one I'm like, wow, that was that was like a really good idea or a whole salad But again, it's to cut costs but improve patient care. Like what are they? mean even today Kristy, Shelbi, Britt and I were going through our expenses in dental a team DAT Kristy (19:25) Mm-hmm. Kiera Dent (19:30) and we looked and we have Adobe and we still use Adobe for contracts. But Shelbi looked at it, we're paying 65 and we use Canva and our marketing team doesn't need all the entire suite of Adobe anymore. But that was something we put into place like five years ago. We've been paying 65 bucks every single month when we only need to be paying 19. Not that that matters. And so many people are just like, well, here it's 40 bucks. And I'm like, okay, you want to play a game with me? I'll play a game. It's 65 minus 20. DAT Kristy (19:57) me. Kiera Dent (20:00) Okay, so 45 times that by 12 times that by five years is 2,700 bucks that I've been overpaying just on a subscription that's doing nothing for our company that I could have cut. And I'm like, I know you might not get out of bed for 2,700 bucks, but I'm like, you find that subscription, you find this subscription, you find that one, all those little, do you think someone really was excited on American Airlines to save $40,000 when it's a multi-billion dollar business? But 40,000 here, 20,000 there. DAT Kristy (20:26) Right. Kiera Dent (20:29) 50 bucks here. also think Kristy, to me, it's the discipline of auditing, of looking. It's more than I think the olive or the Adobe subscription or the chicken nugget. It is the constant innovation to look, to be the most savvy business that we can possibly be. And then we flip to the other side and give the best service that we can as well. DAT Kristy (20:51) 100 % I agree with you, Kiera. Yeah, it's just those small incremental things. And it's about being intentional versus doing it by default, right? Let's do it intentionally so that when we get to the end, there's no surprises. Kiera Dent (20:52) you love that because I hate surprises in December as a business owner. Oh, I used to dread December's like and it's a great time to travel. It's a great time to hang out with family. But I used to cry like beginning of December, it was tears every single year. And then by the end of the year, I was exhausted. had nothing left for family and it's supposed to be such a fun time that I agree with you, Kristy. It's like no tears. The projections are there we were prepared. I don't know there really is a saying like if you are prepared, you will not fear and I'm like, it really is that case and also Like CPAs, I'm gonna rag for a second. They rag on consultants. This is a love relationship we have with CPAs and consultants. I get so annoyed that like CPAs don't tell you till December. And I'm like, no, have the meeting in July. Have the meeting in October. Figure it out because you still have time to pivot. And that's what Kristy and I wanted to come on today is there's still time to pivot if you look at these items, you look at the things we're discussing, you look to see what can we do. There's still time. It's like, we're not at the 11th hour. hoping to try to make up time in such a short amount of time. call your CPAs, find out where you're at on your tax liabilities. Are you on track for saving that? There's so many times that we have our meeting with the CPA and he's like, Kiera, I need to up and increase and start cutting. And I'm just annoyed every time, but I'd rather do that over the course of six months rather than one month, because I still have time to make that correction with it, not hurting as much as it could. DAT Kristy (22:30) It's so true, so true. And the efforts to get there are a lot smaller when we can dilute it over five months versus two weeks, because we didn't look till the end of the year. Kiera Dent (22:42) especially the two weeks in December where we're not producing so we're not even collecting and we have to pay more. It's just a really like nasty path. So I'm like, no, no, no, just don't plan for December. Have that be your gravy slush time. Get it all done in 11 months. But like even that kind of thinking, Kristy, I don't think is common. I think it's very abnormal to think, well, if my December is only going to be two weeks, why am I banking on that as a full month? Why don't I bank on? And this is back to mine and Kristy, like we love the projections. We love to think of like DAT Kristy (22:59) No. Kiera Dent (23:12) How could I get this done in 11 months? How can we give you vacations? How can it be done in this many weeks? And that's something, Kristy, I really do feel like it's the Kit Kat Club over here. Like we really do think in such a similar way, but I want you to realize like this is how Kristy and I are able to throw gains. We're able to help practices get to where they want to be, but also with it being easy, happy teams, happy culture, not a lot of stress, ⁓ and just kind of doing the small minutiae things that actually make insane gains. for a practice. We help find the olives, Kristy. Every so often we might get a tomato, but it's the small olives that actually make the huge impact for a practice. DAT Kristy (23:42) Right? Yeah, let's get the olives. Yeah. 100%, 100%. And hopefully we can show it's easy. It's not hard. It truly isn't hard. It's one patient at a time and just capturing a little bit more. Kiera Dent (24:03) Yeah. And then Kristy, I think it's really fun what you do for your clients too, is you show them the ROI that you brought to them through AR, through production, through overhead savings. So that way a client, regardless of their bank account saying, can literally see that in the course of working together, this is what we've been able to accomplish together. Because I think as a business owner, it is so easy to forget like what it felt like when I couldn't lift 20 pounds, now that I'm lifting 50 pounds. Like it's so easy because 50 pounds becomes your new normal, but you're like, no, no, no, no. Remember how we started and you couldn't even lift like five pounds. Then you got up to 20, then you got up to 50. I think it's very easy for clients to forget where they started because their new norm is where we've grown them to. DAT Kristy (24:48) Yeah, it's so true. mean, you know me, I love analogies and it's almost like your periopatient that's been coming in every three months and now they're healthy and so they want to push it back out and it's like you forgot it's this effort coming every three months that's gotten you healthy and the minute we change it, things start to slide, you know, so. ⁓ Yeah, mean, hopefully, hopefully we can always show that value in it. They still have to do the boots on the ground hard work, but you know. even Tiger Woods has a coach, right? And that coach can see around corners to see things a little bit faster maybe when things aren't moving the same. You your swing's off, what's happening, what's going on, you know, and to keep you back on track. it's fun, it's fun partnering with clients and being able to see that and course correct and help them achieve their goals. Kiera Dent (25:43) ⁓ I love it. Kristy, I agree with you. And I think that that's why we have the passion for consulting. We have the passion for practices. We have the passion for wanting you to strike. It's crazy because like, I don't know, we have a tagline, which marketing told me I need to get rid of because it's more about me than it is about you. And it does not make sense to me. ⁓ where it says like your success as a practice is truly Dental A Team's passion. Like this is what gets me and Kristy up out of bed. This is what makes us want to get on a podcast and share with you is you being successful, you getting your dreams, you hitting these goals is what we are obsessed and so passionate about. So I think it's so fun. So I'd say, Kristy, if practice is listening right now, what would be kind of like your bow on our podcast today that you'd say like, okay, from everything we've talked about, what do they take away? What can they go implement? ⁓ Because sometimes it can feel like, well, what's my first step to be able to get on this path of slight course corrections to get to my final destination with ease. DAT Kristy (26:42) Yeah, well first off, if you haven't figured out your goal, maybe look at what you finished at last year and at least strive for 10 % above that because we know that that's at least keeping up with inflation. Again, I don't know if that's meeting your overhead needs, but at least it's a good point. And then reverse engineer it. See how far you're off track from that for the year. and ⁓ what's one more day or one more thing every day. Hopefully you're doing some sort of morning huddle and ⁓ inside of the morning huddle, everybody has a part to play, right? So admin, look, is there any balances that need to be collected? ⁓ patient wise in doctor's schedule, is there anybody that could come back in through hygiene? Hygiene, if we have undiagnosed treatment and we know there is, because we see those numbers every day in morning huddle and it's almost like crazy alarming the amount. Usually it's more than what you're even producing for the day. So, gamify it and try to turn those patients into healthy patients by converting their treatment. ⁓ know just those simple things right there is going to make a big difference to your year end. Kiera Dent (27:55) I that. I love it, Kristy, so much. And I love that you have the passion and the love. I love that you will also sit down with your clients. And I think that that's the discipline and maybe like the fast track of using a consultant is, Kristy, you prepare these for your clients. You think about it. You're looking down the line of things they're maybe not even considering doing. They're not thinking about midway. How are we doing? What are our projections? Are we on track? Are we off track? Where are we at? And I think having a consultant, like you said, with even Tiger Woods, looking around the corner, looking down the line. Kristy and I are both like, we're watching the clock. We know we only have so many more months in the year. Where are you at? How can we make sure that we're constantly keeping you on track to get to your goals? Where maybe you're just having a fun summer vacation or you're just coming back. Like we know that that's our job is to be looking down the line for you, watching out for you, projecting for you, course correcting with you. ⁓ Even when you're in the day to day problems. And I think Kristy, that's just a a shout out to you and a shout out to consultants because this is why we do what we do. So if you, if you are like most business owners, including myself, when I first started and you hate numbers, that's why there are people like Kristy and myself that exist because we love to get into the nitty gritty. We love to look for those olives. We love to help you go do the dentistry and we're going to sit here and help make sure your business and your team and your practice is flourishing. So that way the hard work you put into being a dentist pays off for you in the end. So Kristy love this, love what you do for our clients. Love being the, the KK Kit Kat, whatever we want to be over here. mean, it might stick. We might be Kit Kats for Halloween. You never know, but Kristy just super appreciate you and all that you do for our clients and for our company and you as a human being, you're just a gem. And I'm so freaking lucky to work with you. DAT Kristy (29:28) Yeah. Thank you. It's my honor and you know what? We're stronger as a team, I have to say. So no matter what consultant you have in our company, you get all of us. So we collaborate, we cheer each other on, just like hopefully you're cheering your team on. So happy to help. Kiera Dent (29:49) Bye. Kristy, you said that so well and it is true. I see you and all the consultants like have little meetings on your calendars of connecting and chatting and I do agree. We all help each other out. We want all of our clients to succeed no matter who you're working with. So for all of you, if you're struggling or you're like, gosh, I really would love that help or just having someone, I'll just put our arm around you and like, we're here to help you. We're here to support you. We're here to guide you. We're here to look around that corner. Reach out, Hello@TheDentalATeam.com. And as always, Kristy, thanks for being with me. Thank all of you for listening. and we'll catch you next time on the Dental A Team Podcast.
Ask Flora Funga Podcast anything OR Leave a ReviewNew research from Taiwan revealing a rare forest fungus with remarkable anti-inflammatory and anti-cancer properties. Discovered growing on the endangered stout camphor tree, this cultivated mushroom produces a compound called N50 F2, a sulfated galacto-glucan that blocks inflammation signals and halts cancer cell proliferation—particularly in lung cancer—by triggering programmed cell death. The study highlights how this fungus bridges traditional medicine and modern biotechnology, showing potential for future health supplements and cancer therapies. KK ties it back to her own journey with inflammation management using mushrooms like reishi, chaga, and turkey tail, and encourages listeners to explore this discovery, stay curious, and keep “lowering inflammation one mushroom at a time.” Fungus compound shows promise in cancer and inflammationZbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next daySupport the showGoFundME If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!] ***I am an affiliate with ENERGYBITS (your daily a...
Henry Shefflin, Joey Holden and Richie Reid react to Shamrocks Ballyhale 4-point win against Kilcormac Killoughey while we also hear from KK manager Declan Laffan. Following their win over Castletown Geoghan we chat with Clough Ballacolla manager Willie Hyland on facing Shamrocks in the semi final, that is thanks to our friends in Midlands 103.Plus, Edward Coady on MLR's defeat and Tom Mullaly on Naas's progress and the Danesfort trio of Des Dunne, Paul Murphy and Fionn Mahon.The KCLR Hurling Podcast brought to you by Morrissey Motors Peugeot Kilkenny.
In this episode, we venture into the fascinating world of fungi with Kaitlyn Kuehn (KK), a plant biologist and host of the Flora Funga Podcast. With an infectious passion for plants, mushrooms, and the ecosystems that connect them, KK explores how fungi shape our health, our environment, and even the way life communicates beneath the surface. From medicinal mushrooms and microdosing to the complex plant-fungal symbiosis, KK weaves together science, storytelling, and personal insight to reveal how these hidden organisms are transforming medicine, sustainability, and spirituality. In this episode, we discuss: · How fungi can help solve real-world challenges in health and ecology. · The most powerful mushrooms for reducing inflammation and boosting the nervous system. · KK's personal healing journey with rheumatoid arthritis. · The myths and misconceptions surrounding mushrooms and mycology. Whether you're a seasoned mycophile or simply curious about nature's hidden healers, this conversation will deepen your appreciation for fungi as a bridge between science, health, and the spirit of the Earth. Follow Kaitlyn and her work through the Flora Funga Podcast and explore the intersection of plants, fungi, and human wellness today! Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Kaitlyn Kuehn socials here: Facebook: https://www.facebook.com/kaitlyn.kuehn/ X: https://x.com/FloraFunga Instagram : https://www.instagram.com/florafungapodcast/?hl=en Youtube : https://www.youtube.com/@florafungapodcast
The Run TMC Podcast is now on YouTube In Season 3, Episode 3, The Run TMC pod gathers Marin County coaching luminaries at The Hub in San Anselmo for a wide-ranging roundtable discussion on the wonderful sport of basketball. Recorded on November 2nd, the day before the start of the high school season, hosts and guests—coaches KK, Tom Poser, Tony Butler and Dave "Burping Up 3s" Dineen —discuss tryouts, roster construction, fundamentals, and best practice approaches to basketball practice design. This is Part 1 of a two Part release And, big news, the podcast has gone video... The Run TMC Podcast is now on YouTube Show Notes: (G): Content is Mostly Global Interest Topics (M): Content is Mostly Inside Marin Topics Musical intro credit to Stroke 9//Logo credit to Katie Levine Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com thank you to our sponsors: Encore Custom Apparel online and in downtown San Rafael San Domenico Nike Fall and Summer Basketball Camps Nike Camp enrolling now for November 24-26, 2025!
I veckans avsnitt diskuterar vi vilka tider man kan göra ett bootycall, ifall less effort förväntas i sängen av en KK, i vilka situationer en död fisk i sängen kan få en ny chans, tre saker man hade tagit med sig till en öde ö, att kandidater som vill plocka svamp och campa i skogen förtjänar jail, vad killar förväntar sig om de blir hembjudna första gången man ska ses, ifall spa enbart är för nykära, aktiviteter grabbarna kan tänka sig att göra med en tjej, att resa med någon som hatar sol och vill hångla i skuggan, människor som inte lånar ut semesterort, vad det innebär att investera allt i en relation, vad man vill ha ut av en relation idag, ifall killar tycker om att prata med sina babys och mycket mer!Livepodd i Malmö 29 November, biljetter via @SDBEVENTS på instagram! Support till showen http://supporter.acast.com/sagdetbara. Hosted on Acast. See acast.com/privacy for more information.
Are you doing these 5 things at the poker table? If you want to crush low stakes holdem I have the most affordable training targeted to low stakes players only. I also have some one-on-one coaching. Plus free content. Get it here: https://lowlimitcashgames.com More info and links at the bottom of this. 5 Signs You're The Fish Think AK is a drawing hand -If you get called by one person with an unpaired hand they miss the flop 2/3 of the time. Ace high is the best hand. KK are ace magnets -One ace will come on the flop about 21% of the time. -Of that 21% your opponent won't even have an Ace in their hand. Think of all of the hands people call raises with. Worse pairs. Suited connectors. Etc Bet huge on AML flop with two suit with your AK cause you don't wanna get sucked out on. -Target worse hands that can call. /On draw heavy boards bet big. But not because someone can suck out. Bet big because so many hands can continue for large sizing. Get paid. You wait until you see a “safe turn card” before you start betting you top pair hand. -You have no idea what a safe turn is. The 2 offsuit that you think is safe could give them a set. This is nonsensical thinking. You “have to see it” or “if you got it you got it.” If you can't fold when beat then you are the fish. Yes. They hit the flush. They aren't suddenly bluffing the river when the flush comes in. Fold. — Brand New! Free content monthly just for signing up as. Free follower. Articles, videos and more. It's 100% free to sign up and follow me here:https://lowlimitcashgames.com Fans of the Pod get ad free, fluff free episode every single Sunday: https://lowlimitcashgames.com Save 10% when you choose the annual option Targeted Low Stakes poker training with hundreds of hours of audio and video teaching exclusively how to crush 1/2 and 1/3 no limit: https://lowlimitcashgames.com Save 10% when you choose the annual option. Hate AK? How to Play AK Master Class For only $49 get this 88 minute training video of me showing you exactly how to play AK, particularly when out of position. https://www.patreon.com/lowlim... The best way to ramp your game up and know how to play any hand in any spot by drilling it over and over again. This is the only product I endorses. Make sure to use my code for a 25% discount at checkout: https://advancedpokertraining.... Use code: lowlimit Free episode on variable, run bad, and tilt. Free for anyone who is a free member and high on my Patreon. https://www.patreon.com/posts/... Want more details on everything that is offered with the training package on Patreon? I go into great detail about it all here: https://podcasts.apple.com/us/...
Man.. names for shows are becoming weird. THE BOYS discuss Flying Fox at Kentucky Kingdom and how it will impact KK. TONS of IAAPA speculation intertwined with a mess of dumb stuff, favorite past trips, more dumb stuff and your fan questions!
Ask Flora Funga Podcast anything OR Leave a ReviewGiovanni, founder of the Shatter Foundation and organizer of the Shatter the Stigma 5K, shared his mission to raise awareness and funds for psychedelic-assisted therapy for veterans and first responders. His foundation, nonprofit, partners with the Florida International University Society of Psychedelic Science (FIU SPS) and plans to expand to other universities. He emphasized responsible psychedelic use through guided integration and intention-setting, while discouraging casual or unregulated use. Giovanni and KK discussed the challenges of promoting plant medicine on social media, including censorship and funding barriers, which led to creative solutions like selling “Golden Shroom” necklaces to support research and advocacy. Through events, partnerships, and scholarships, the Shatter Foundation aims to destigmatize psychedelics, fund research, and advocate for therapy access—encouraging curiosity and community around the healing potential of these medicines.Fundraising Run | Society of Psychedelic Science at FIU | MiamiUSE CODE "FLORAFUNGA10"Shatter The Stigma 5k: Run/Walk: For Those Who Served Online Registration Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next daySupport the showGoFundME If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!] ***I am an affiliate with ENERGYBITS (your daily a...
Jooochis del mundo, uníos al rededor de su mero vicio: "La Corneta". Hoy con el único domador del invertebrado quien con su rayo homosexualizador convierte a Eduardi y Estaqui en gays honorarios semana a semana. Saludos al Sr Comunica que se quedo sin su baño de KK de Vaca y saludos a Andrés Vaca, también. Se les va el de a 20, ténganlo en mente.
What if your next low round isn't hiding in a swing tip—but in boring, repeatable fundamentals? In this conversation, I'm joined by my golf coach, Director of Golf at Tampa Bay Country Club, Kevin Kenny. Kevin has won a PGA chapter or section event in five different decades. And, after shoulder surgery and seven months off, Kevin returned and shot 73—powered by meticulous pre-shot routines, alignment, posture, and belief. We dig into mental clutter vs. clarity, how to "watch the ball" instead of the monitor, why short game is the ultimate pressure valve, and how to compete with conviction decade after decade. You'll leave with a simple, durable framework to practice all winter, manage match play smarter, and build unconditional confidence on command. In this episode, you'll learn: The five fundamentals Kevin hammers (aim, grip, posture, turn back, turn through). A simple "find the root cause" process after any miss. The target-first focus shift that cleans up mental clutter fast. Why short-game mastery lowers scores and frees up your iron play. How to practice in the off-season without hitting a ball. Smarter match-play tactics (pars win, don't beat yourself). The mindset behind sustained winning across your 20s–60s. Get your pencils ready and start listening. P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Kevin Kenny Affectionately known as "KK," Kevin is the longtime Head Golf Professional at Tampa Palms Golf and Country Club. A staple in the Tampa golf community for more than two decades, KK has built a reputation for his deep technical knowledge, approachable coaching style, and commitment to helping players of all levels fall in love with the game. Under his leadership, Tampa Palms has become one of the premier golf experiences in the region—known not just for the course itself, but for the culture of respect, camaraderie, and continuous improvement he's cultivated among members and staff alike. Whether he's mentoring his team, helping juniors develop sound fundamentals, or guiding seasoned players through course management and mindset work, KK's influence extends far beyond swing mechanics. His passion for the game, attention to detail, and focus on growth make him one of the most respected and beloved figures in Florida golf. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Fundamentals are the real secret: grip, aim, posture, and rotation. Believe in what you're doing before you do it—confidence creates competence. Every golfer has their own swing; find yours and own it. Watch your shots. Reflect, don't react. Learn from every miss. Golf is a math contest—it's not about how, it's about how many. The best short games win tournaments, not perfect swings. Focus on targets, not trouble—your body follows your mind. Get your life in order off the course if you expect to play well on it. Match play rewards boring, consistent golf—avoid beating yourself. Mental clutter kills performance. Create your own reset routine to refocus. Key Quotes: "Golf is a math contest. It's not how—it's how many." "Everybody thinks there's a secret. The secret is fundamentals." "Believe before you perform. You don't get confident first—you choose confidence." "Watch it until it lands. Find the root cause—often it's alignment." "Short game takes the heat off your approach shots." "On the course, focus on the target, not the trouble." "In match play, don't beat yourself. A bunch of boring pars wins." Time Stamps: 00:00 The Comeback Story: Overcoming Adversity in Golf 02:59 Mastering the Fundamentals: The Key to Consistent Play 05:48 Mental Preparation: The Power of Visualization and Intentionality 08:38 Managing Expectations: The Importance of Short Game and Course Management 11:22 Mental Clutter: Clearing the Mind for Better Performance 14:15 Focus and Intent: Strategies for Staying Present on the Course 25:16 The Journey of a Golfer: Decades of Success 27:33 The Power of Belief and Fundamentals in Golf 33:21 The Importance of Short Game Mastery 38:17 Golf as a Math Contest: The Strategy Behind Scoring 43:24 Words of Wisdom for Match Play Competitors
This week: Ted takes on a fatherly tone (and will always be sick), KK does zombie stuff, a slinky Energy Drink review: Odyssey 222, inscrutable upcoming travel, a weekend with nothing to do, a distinct lack of funny/fun archetypes
Our first Live episode in a while features stupidity, drafting, talking about more BS, and Rolling Thunder surpassing KK as the best ride at SFGAdv! Lets dive in to the dumb!
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Your correspondent reviews the 2015 Canadian poker thriller “Cold Deck,” then recaps a relatively smooth (but imperfect) session at $5/$10.FORUM DISCUSSION: CLICK HERE 0:23 “Cold Deck”11:49 $5/$5 and $5/$10 session12:03 AJo on K63r4dd14:08 J9cc preflop spot15:43 AKo on AJ6ccx7x4x16:54 KK on T94r9cc5x19:44 KK (again) on T86hhx22:27 AQo preflop spot23:11 JhJx on T76hxhKhhh5xhttp://twitter.com/thirdwalkinghttp://crushlivepoker.com