Podcasts about KK

This episode of The Metal Grotto, Rev. Jeff Ivins steps in and plays you tracks from the following artists: Kerry King, Machine Head, 5Rand, Motorhead, Testament, Halford, Biohazard, U.D.O., KK's Priest, Amon Amarth, Venomous Maximus, and finally with some Queensryche.

Keefer goes over the 2026 KX450 and why this bike may be best for you. With deals going on at your local Kawasaki dealer, this KX450 may be the right fit. Listen as KK goes over the engine delivery, any misnomers that you may have heard about the KX450, how the chassis can help you corner better as well as reliability talk. Get the straight scoop on the green machine here.

Apparently George Lucas told Ron Howard not to forget that Star Wars "was for 12-year-old boys" when he took the gig on Solo. Does that mean that George Lucas feels like KK and Disney have forgotten that? Maybe...Watch this podcast episode on YouTube and all major podcast hosts including Spotify.CLOWNFISH TV is an independent, opinionated news and commentary podcast that covers Entertainment and Tech from a consumer's point of view. We talk about Gaming, Comics, Anime, TV, Movies, Animation and more. Hosted by Kneon and Geeky Sparkles.D/REZZED News covers Pixels, Pop Culture, and the Paranormal! We're an independent, opinionated entertainment news blog covering Video Games, Tech, Comics, Movies, Anime, High Strangeness, and more. As part of Clownfish TV, we strive to be balanced, based, and apolitical. Get more news, views and reviews on Clownfish TV News - https://news.clownfishtv.com/On YouTube - https://www.youtube.com/c/ClownfishTVOn Spotify - https://open.spotify.com/show/4Tu83D1NcCmh7K1zHIedvgOn Apple Podcasts - https://podcasts.apple.com/us/podcast/clownfish-tv-audio-edition/id1726838629

날 ▶ ‘보름 만에 또?' 반복된 이문동 땅 꺼짐, 전조 있었다 지난 8월 7일 오후 7시경, 서울 동대문구 이문2동에서 ‘땅 꺼짐(싱크홀) 현상'이 발생했다. 그런데, 이곳은 불과 약 2주 전에도 하루 두 차례, 최대 깊이 2.5m, 면적 13㎡ 땅 꺼짐이 발생해 복구가 완료된 곳이었기에 충격을 주고 있는데. 현재 35명의 주민은 집을 떠나 임시 거처에 머무르고 있는 상황. 서울시와 국토부에서는 사고조사위원회를 통해, 원인을 규명한다고 밝혔지만, 최소 두 달여의 시간이 소요될 예정이라고 하는데. 집으로 곧 돌아갈 수 있을 거라 기대했던 주민들은 불투명해진 귀가 일정과 또다시 땅 꺼짐이 발생할지도 모른다는 불안에 시달리고 있다. 대다수의 주민은 지반 침하가 일어나기 전, 건물이 기울고 벽이 갈라지는 등 ‘전조 증상'이 있었음에도 사고를 예방하지 못했다고 주장하는 상황. 반복되는 ‘땅 꺼짐' 현상의 원인은 무엇인지, 예방할 수 있는 대안은 없는 건지 에서 취재했다. 1m 밀착르포 ▶ 바닷속 잠든 유물 찾는 보물선 ‘누리안 호' 청년들 바다 깊이 잠든 역사 속 유물을 찾아내는 청년들이 있다. 해양문화재연구소 학예연구사들의 출근지는 국내 최초 해양 유물 발굴선인 ‘누리안 호'. 전국에 단 10명뿐인 수중유물발굴과 학예연구사들은 흐린 시야와 거센 물살을 뚫고 직접 바닷 속으로 들어간다. 유물 발굴부터 실측, 제토 작업, 그리고 연구 논문 작성까지 수중 유물 발굴의 모든 과정을 책임지는 사람들. 지금 그들이 몰두하고 있는 것은 조선시대 선박 ‘마도4호선' 인양 작업. 마도4호선은 조선시대 전남 나주 조창에서 출발해 서울 마포구 광흥창으로 가다 난파한 조운선 (세금용 쌀 등을 운반하던 배)으로 이곳에서 발견된 분청사기, 목간, 세곡 등은 이미 물 밖으로 꺼내져 건조 후 박물관에 전시돼 있고 이제 배 인양 작업만이 남은 상황. 생명줄 하나에 의지해 바닷속 깊은 곳에서 연구하는 일이기에 때로는 아찔한 돌발 상황이 벌어지기도 하지만, 역사의 한 페이지를 써 내려간다는 성취감이 그들을 움직인다. ‘잠수하는 공무원'이라 불리는 해양문화재연구소 청년 학예연구사들을 에서 만나본다. 미스터리 리부트 ▶ 중종실록에 기록된 ‘괴물'의 정체를 찾아서 조선 왕조가 궁에서 일어난 일들을 세세하게 기록한 조선왕조실록에 ‘괴물' 등장해 놀라움을 주고 있다. 중종실록에 무려 19차례나 기록된 괴물에 관한 내용들! 실록에 묘사된 괴물은 ‘삽살개를 닮고 망아지만 한 크기'에 ‘요사한 물건을 달고 다니면서 궁궐을 휘젓고 다녔다'는데... 게다가 궁 관계자 여러 명이 괴물을 목격했고, 당시 중종의 어머니인 정현왕후가 괴물에 관한 소문으로 두려움에 떨며 ‘잠시 궁전을 떠나 피해 있고 싶어 했다'는 기록까지 발견되고 있어 괴물에 대한 궁금증이 더 커지고 있는 상황. 누군가는 연산군이 희귀 동물들을 궁에 수집해 온 기록을 내세워 괴물이 아닌 동물일 것으로 추측하는가 하면 일각에선 당시 사회상을 반영한 요괴일 것이라는 주장도 제기되고 있는데. 중종실록에 기록된 괴물의 정체를 에서 함께 파헤쳐본다. 인정맛집 ▶ 서울 콩국수 맛집 TOP 3 이인권 아나운서가 인정하는 찐맛집, 이름하여 인정 맛집! 오늘의 음식은~ 여름이면 어김없이 떠오르는 계절 별미! 속을 부드럽게 달래주는 동시에 든든하게 채워주는 최고의 메뉴! 바로, 콩국수! 그렇다면 2025년 현재, 서울에서 가장 많은 사랑을 받는 콩국수 맛집은 과연 어디일까? 더위에 지친 몸과 마음을 달래줄 세 곳의 맛집을 순위로 소개하고 각 집만의 개성을 들여다본다. 그중에서도 특수 제작한 맷돌로 서리태의 맛과 영양을 껍질째 담아낸 한 곳, 지금 이인권 아나운서와 함께 만나보자 주소: 서울 강남구 개포로28길 4 ☎ 0507-1368-3216 * 방송된 순위를 제외한 나머지 순위 맛집은 아래 링크에서 확인하실 수 있습니다. https://www.siksinhot.com/theme/media 우리 동네 홍[보]반장이 간다! - 협찬 ▶ 제천 홍반장을 찾아서 어디선가 누군가에 무슨 일이 생기면 우리 동네 홍(보)반장이 뜬다! 우리 마을에 일어나는 축제 현장은 물론, 손길이 필요한 구석구석까지~ 이번에는 청풍명월 자연치유도시 제천이다! 공기 좋고 물 맑은 제천에선 최근 러시아 멜론 듸냐 재배로 한창인데! 듸냐를 제천의 명물로 만들기 위해 구슬땀을 흘리는 제천 홍반장의 노력부터 고령인구가 많은 제천의 경로당 지원사업 현장까지! 민생을 위해 발로 뛰라는 미션을 부여받은 제천 홍반장의 하루를 따라가 보자. * 협찬 : 제천시 화제① ▶ 세계 식량안보의 해법으로 떠오른 ‘K-농업' 기후변화, 전쟁 등으로 점점 심각해지는 식량안보. 식량안보는 전 세계 모든 국가들의 공동의 도전 과제이다. 지난 10일, 한국에서 농식품 관련 APEC 내 최고위급 회의인 ‘식량안보장관회의'가 열렸다. 우리나라가 APEC 의장국을 역임함으로써 농식품부가 올해 주관했다. APEC 21개국 회원국들이 모여 경험과 혁신 사례를 공유하고 식량 보급을 위한 실질적인 협력 방안을 논의했다. 특히 대한민국은 세계의 식량안보를 이끌어나갈 혁신적인 K-농업 문화와 K-농업 시스템을 소개해 주목받았는데...뜨거웠던 ‘APEC 식량안보장관회의' 현장을 공개한다. * 협찬 : 농림축산식품부

Your correspondent plays a $5/$5/$10 session in which he wonders what to do facing a string bet, then navigates a long card-dead stretch. He also muses about the possibility of playing on stream. FORUM DISCUSSION: CLICK HERE 0:15 $5/$5/$10 session (with digressions)1:26 Limit hold-em vs. no-limit hold-em4:07 Weird string-bet spot: AJo (no clubs) on A95xccJxTccc10:19 KsQx on JT2sssAxKx13:00 Struggling with how to maximize winnings against tighter recreational players13:45 AxQd on 765dddQx8x16:17 JTss on T54dxd5x6x20:31 KK on J74rJhh9x22:12 KK (again) on T77ddxAxJddd26:11 9c9x on T53cxcQss5ccc28:15 The HCL controversy/challenge and thoughts on playing on stream33:49 KK on 443xcchttp://twitter.com/thirdwalkinghttp://crushlivepoker.com

Greg's back! Mostly relaxing week / Bombers / Greg's bird sightings / Brett's experience at Steinbach Fly-In playing behind a four-generation group (1:40); Trump praises Sydney Sweeney's American Eagle ad amid backlash (9:25); Times you had a hunch on something and it paid off, like Sarah pushing to check her tire which turned out to have a puncture (17:10); BREAKFAST WITH THE BOMBERS… Kick Return Specialist, Trey Vaval (23:35); KK on officiating a wedding! She was nervous going in... how'd it go??? (34:00); OUR MONDAY WEEKEND SPORTS CHAT... ON TUESDAY! - Bob Irving (41:40); Listener email on marking his fourth anniversary of choosing not to drink (53:20); Winning entry on times we had a hunch (56:25); Jonny's Big Swim... he swam on the weekend!! (1:00:30).

KK from Flora Funga podcast joins us today to talk about her growing mushroom and plant media empire and the magic lichens you didn't know existed.Rate and review this episode wherever you're listening ( : Hosted on Acast. See acast.com/privacy for more information.

Orri Freyr Rúnarsson stýrði þætti dagsins. Þema þáttarins voru ferðalög fyrir ferðalagið í tilefni af stærstu ferðamannahelgi ársins á Íslandi. Salka Sól Eyfeld - Sólin og ég. Króli, JóiPé & USSEL - 7 Símtöl. Bjartmar & Bergrisarnir - Negril. Sprengjuhöllin - Keyrum yfir Ísland. GOTYE - Somebody That I Used To Know. Blue Swede - Hooked on a feeling. ABBA - Waterloo. Birnir & GDRN - Sýna mér. Iceguys - Gemmér Gemmér. Queen - We Will Rock You. Eyfi og Stebbi - Draumur Um Nínu. sombr - Undressed. Oasis - Don't Look Back In Anger. The Cure - Lovesong. Counting Crows - Mr. Jones. Adele - Rolling In The Deep. Robyn - Dancing On My Own. KK - Þjóðvegur 66. Stuðmenn - Ástardúett. Sonny & Cher - I Got You Babe. Tears For Fears - Mad World. Justin Bieber - Daisies. Eminem - Lose yourself. Coolio - Gangsta's paradise. Isley Brothers - Shout. Bubbi Morthens & Das Kapital - Blindsker. Dikta - Thank You. Rolling Stones - (I Can't Get No) Satisfaction. Páll Óskar - Stanslaust stuð. Krassasig- Einn Dag Í Einu. Hreimur, Magni, Bergsveinn og Grettiskórinn - Lífið er yndislegt. Ágúst Elí Ásgeirsson - Megakjut. Bran Van 3000 - Drinking in L.A.. Chemical Brothers - Go ft. Q-Tip. Blondie - One Way Or Another. Laddi - Búkolla. Mannakorn - Garún. Whitney Houston - I Wanna Dance With Somebody (Who Loves Me). Bjartmar Guðlaugsson - Sumarliði er fullur. Red Hot Chili Peppers - Other side. Stuðlabandið - Við eldana. Tyler Childers - Nose On The Grindstone.

AUGUST LONG! Tariffs! Bomber game and CFL policy on smoke - what will happen? / Open Invite 1st winner today (1:40); Producer Tyson is seeing more rude / mean behaviour. Are we all becoming jerks?? Brett blames impatience, we're in a rush (8:00); Dan Kelly/Cdn Federation of Independent Biz/tariffs and small biz (12:05); August Long! Favourite August Long events! Favourite August Long memories! (19:20); Canada gets 35% tariffs on non-CUSMA-compliant goods after Trump follows through on threat - Global's Reggie Cecchini (27:30); THE COUCH POTATOES! - The Naked Gun!! / OPEN INVITE WINNER!!!! (34:40); Winning entry for the Bomber tickets (43:50); Longtime Winnipeg DJ — DJ FIN-S — on his recent big gigs in Las Vegas & Seattle, and his overall wild career (46:10); KK gets a terrific birthday greeting (57:10).

(Rec: 17/7/19) KK leaves Tyneside and goes on holiday as the nation mourns. Plus regeneration chat, royal connections and new front door research tips… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine Hosted on Acast. See acast.com/privacy for more information.

Ask Flora Funga Podcast anything OR Leave a ReviewWe dive into the dangerous yet deceptively world of poisonous mushrooms. From the lawn-dwelling False Parasol to the infamous Death Cap for Cutie, KK breaks down 6 toxic fungi that could ruin more than just your hike. You'll learn how to spot deadly lookalikes, like the glowing Jack-O'-Lantern, and the brain-like False Morel, and the elegant but lethal Destroying Angel. Don't even touch the Trichoderma cornu-damae... Each mushroom comes with its own set of symptoms — from stomach-twisting cramps to liver failure — and often mimics edible species, making misidentification a real risk. The takeaway?  Don't eat any mushroom you can't confidently ID, and beware of the seemingly innocent “Little Brown Mushrooms.” This episode mixes science, safety tips, and a bit of sass to help you forage smarter — and stay alive. Wear FFP merch to support the show and impress your friends & familySupport the showGoFundME ITS FINALLY LIVE! IVE RELEASED MY NEW BIODIVERSITY DOCUMENTARY FILMING OLYMPIC PENINSULA FUNGI FESTIVAL--PLEASE GO WATCH If you like the podcast please think of donating to Keep the show happening $keenie19 on Cash App Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreon --------------------------------------------------------------------------- Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUP...

Na první pohled výhodná koupě: byt za necelé tři miliony. Až níže se ale dozvíte o téměř šestimilionové anuitě. Družstevní byt nakonec levněji nevyjde, obejdete se ale bez hypotéky a dokládání příjmů.Ta cena přímo udeří do očí. Byt 2+KK na Praze 6 o rozloze 54 m2 s prostornou terasou za 2 890 000 Kč. V ceně je i parkovací místo a sklep. V kontextu současných cen nemovitostí nevídané, nejen v hlavním městě. Kdo inzerát rozklikne, pochopí, v čem je háček.Inzerovaná cena není úplná. Jedná se o družstevní byt a krom necelých tří milionů, které zájemce za družstevní podíl bezprostředně zaplatí, musí splatit ještě tzv. anuitu. Ta v tomto případě činí necelých šest milionů.„Nesplacená částka za anuitu, kterou začínáte splácet až po dokončení bytu, činí celkem 5 882 770 Kč. Byt lze kdykoliv převést do osobního vlastnictví po splacení anuity. Aktuální měsíční splátka anuity bytu činí 31 408 Kč a je nyní nastavena na 35 let. Není třeba hypotéka ani dokládání příjmů,“ stojí v inzerátu na serveru Sreality.cz.Takových příkladů najdeme na realitních serverech v poslední době celou řadu. „Je to trošku skryté, transparentnost je klíčová,“ kritizuje inzertní praxi expert na financování bydlení v podcastu Ve vatě Libor Ostatek.*****Ve vatě. Podcast novinářky Markéty Bidrmanové. Poslechněte si konkrétní rady investorů a odborníků na téma investic, inflace, úvěrů a hypoték. Finanční „kápézetka“ pro všechny, kterým nejsou peníze ukradené.Vychází každý čtvrtek. Poslouchejte na Seznam Zprávách, Podcasty.cz nebo ve všech podcastových aplikacích.V podcastu vysvětlujeme základní finanční pojmy a principy, nejde ale o investiční poradenství.O čem byste chtěli poslouchat příště? Co máme zlepšit? A co naopak určitě neměnit? Vaše připomínky, tipy i výtky uvítáme na adrese audio@sz.cz.

(Rec: 2/7/19) KK's disguise-aided pursuit of Shearer and enabling of Keith Gillespie's addiction. Plus Les's Leap, Ginola's stinking fags, and Asprilla's gun mayhem. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.

In Hour 2 we were joined Sportsnet's Mark Spector chatting the fallout from KK's Golf Classic, Ike Howard and more plus our usual Thursday Co-Host former NHLer Ladi Smid joined us Hosted on Acast. See acast.com/privacy for more information.

In Hour 2 we were joined Sportsnet's Mark Spector chatting the fallout from KK's Golf Classic, Ike Howard and more! Hosted on Acast. See acast.com/privacy for more information.

(Rec: 26/6/19) KK dwells on his Sky Sports outburst for far too long but forgets about Asprilla. He is also the bigger man v Fergie and has a slump instead of a prance. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions. Hosted on Acast. See acast.com/privacy for more information.

In the rapidly evolving landscape of digital commerce, staying ahead of technological advancements is important for businesses seeking to deliver seamless and efficient customer experiences. This discussion explores the future of commerce innovation, featuring expert perspectives from Kchitij Kumar (KK) of Tumi, Kieran Lane of Amplience, and Becky Simmons from CONA Services. They address topics such as the dismantling of technology silos, the role of composable architecture, and the power of AI and metadata.  KK offers a glimpse into Tumi's strategic use of AI-driven customer segmentation to foster loyalty through personalized experiences. The episode also covers the integration of human capital with technology, the rise of retail media for omnichannel experiences, and the role of emotional loyalty in consumer decision-making. Show Highlights: Discussion on breaking down technology and process silos to enhance efficiency in commerce. The evolution of Salesforce Commerce Cloud and Amplience's role in composable architecture. Use of AI and metadata in asset management to save time and resources. Tumi's retail strategy evolution and AI-driven personalized customer experiences. Examination of B2B commerce strategies and e-commerce storefronts. Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review,” then a quick line with your favorite part of the episode. It only takes a second, and it helps spread the word about the podcast. Supporting Resources: Kchitij Kumar - LinkedIn: https://www.linkedin.com/in/kchitij/ | Tumi: https://www.tumi.com/  Kieran Lane - LinkedIn: https://www.linkedin.com/in/kieranlane/ | Amplience: https://amplience.com/  Becky Simmons - LinkedIn: https://www.linkedin.com/in/beckygranato/ | CONA: https://www.conaservices.com/  Learn more about Agentforce for Commerce: https://www.salesforce.com/commerce/ai/  Join the Commerce Cloud Community Unofficial Slack: https://sforce.co/commercecrew *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know I sent you.

In Hour 2 we were joined by Sportsnet's Mark Spector chatting Isaac Howard, and KK's Goal Classic, plus Alan Seslowsky from Rotowire & SiriusXM chatting NFL fantasy football and more! Hosted on Acast. See acast.com/privacy for more information.

Ryan Isaac of Dentist Advisors returns to continue his discussion with Kiera about the future of dentistry, including options aside from DSOs. The question a practice owner should ask themself, Kiera and Ryan say, is what that individual wants out of their life — then consider the best platform to get you there. Episode resources: Subscribe to The Dental A-Team podcast Schedule a Practice Assessment Leave us a review Transcript: Kiera Dent (00:00) Hello, Dental A Team listeners, this is Kiera, and this is going to be part two of mine and Ryan Isaac's conversation where we're digging into DSOs to sell to not to sell, all of that. And I truly am so excited for you guys here, part two. And as always, thanks for listening. I'll catch you next time on the Dental A Team Podcast.   Kiera Dent (00:17) why don't we take a pause and just think of like, what's the future of dentistry as now the future pioneers of dentistry? And what are we going to do to our profession? Yes, there's top dollar. Yes, there's things about it, but is there a way to influence?   and make sure that the integrity of dentistry can maintain long-term. I have no answer to that, but again, this is Kiera Dent sitting on my podcast where I think that there is a voice and an influence and like on Dentist Advisors podcast, is there a way that we can influence our industry in ways that will protect and still pay out? Because I'm like, even if you don't get the 10X EBITDA, you still can get a freaking great payout if you do your life right to where you can be financially set up.   Ryan Isaac (00:33) Mm-hmm. ⁓   Kiera Dent (00:58) still be able to sell your practice, not have to sell it in ways that could potentially hurt the industry. I'm not saying one's the right answer or the wrong answer. There's no judgment on my side. It's just, let's maybe think and consider how it could influence. Can we get people that could be private equity higher up that could help protect it? Those are things that, and again, I'm just Kiera Dent here in Reno, Nevada.   Ryan Isaac (01:03) Mm-hmm. Yeah.   Same, okay.   Okay. Yes. No, these are the questions.   You're totally influential. I think it's just in the opposite direction. ⁓ I don't think we can influence private equity. Private equity is ruthless in every industry. They don't. It feels dirty. It feels dirty. And I have a question for you, but I just want to say really fast. ⁓ I do feel like, yes.   Kiera Dent (01:30) It's dirty. It's dirty.   Is there a way though, Brian, you   don't finance better than me. Is there a way that there could become dentists that could become in private equity where they own it? Because once you, there's no way to insulate, you don't think. Because once you get to that level, you just, I mean, I've had.   Ryan Isaac (01:44) Yeah, but they'll do the same thing. I mean, they'll want the same thing.   Now, money's money. It's why capitalism runs   the world. mean, that's why, you know, it's like why it influences politics and money and business runs the world, you know? ⁓ Okay, hold on. There's so many good things here. Number one would be not every group will be a DSO, private equity backed DSO. And you know, many, many ⁓ clients and just dentists around the country who will end up being owners of   Kiera Dent (02:05) Okay.   Ryan Isaac (02:19) 20, 50, 100 group practices that will stay privately held and ran by owner doctors. That will be a chunk of this ⁓ group practice ⁓ takeover. So in that space, the influence can still be huge. ⁓ I think the chance to influence the integrity of private practice is in those who don't sell to DSOs.   I think it's in the industry, educated in influencing the industry for people who aren't going to sell and who are going to maintain control. Now, I do think that in the future, more and more dentists will be in a group. ⁓ are probably, yeah, be fewer and I can see why it would make sense to do that. There would probably be fewer and fewer people with just solo doc, solo location practices. know, some towns and rural places, that would be hard to do.   Kiera Dent (02:47) Mm-hmm.   I do too.   Ryan Isaac (03:15) So I think you're Dorothy, is that what you said? I'm Dorothy. I think that is possible, not with private equity, but with still the owner doctors that still exist and the group practices that are ran by dentists, not private equity back. I think the influence is still gonna be, I mean, if you took the projections of what will stay private,   Kiera Dent (03:20) Yeah, hi.   I agree.   Ryan Isaac (03:40) and then the chunk of the group stuff that'll be non DSO non-corporate, that's still got to be 40, 50 % of the industry eventually.   Kiera Dent (03:49) I would think so.   I mean, look at it right now. There's corporate dentistry within. And again, there's nothing wrong with any, because I have clients that are in corporate dentistry that run their practices like private. They take care of their teams. So it's one of those things I still think, like even if you are, and that's another way that we can influence this, if you are part of a private equity-backed DSO, you can still influence your practice. You're still the dentist working in the practice. You can still run culture. You can still run change.   Ryan Isaac (03:59) Totally. Absolutely.   Yes.   and hit it.   Kiera Dent (04:16) ⁓ I know the doctors I have, they're part of a very large group corporate and things that we have done together, like I work with them, they're my only corporate practice that I work with, but we have literally influenced the top tier CEO. They've asked what these offices are doing differently. They're taking things that I've helped bring into the practice and they've asked like, what's changed in your practice? Like we hired this girl who teaches us to run it like private practice. Their culture's incredible. We're even right now petitioning up to the top people because they're writing off things that you can actually   bill out to insurance that they're making them write off when it's like, actually, no, we can bill it as a non covered service and actually have the patients cover. So I'm like, I do still think whether you're in private equity, but I think you've got to be a strong enough doctor where you advocate for the rights of your patients and the rights of your practice. And I'm super proud of my client who does this because her and her husband, they go to bat and they're like, they write some pretty direct emails to the CEO of this and say like, hey, and they're a big enough force. Cause I mean,   Ryan Isaac (04:55) Mm. Yes.   huh.   Kiera Dent (05:15) They're the top tier practice in their area. have them making like, we are adding multiple millions to their offices every single year. But I'm like, I think that's also how dentists, even if you're in private equity, even if you're in group practices, I think at the end of the day, are clinicians and clinic, like you are, you are the product. And I think that they have, I think dentists have more say than they might realize that they do to influence the industry and keep it more positive and more ethical than it could be otherwise.   Ryan Isaac (05:38) Yeah.   Yeah, I totally agree. I totally agree with that. We all know people who are in those group models that are still running like amazing, almost privately held practices. The other thing that's interesting that's different than medical, because it always gets compared to the medical field consolidation that happened, is medicine has a distinct difference and advantage in that they have hospital systems where gigantic campuses where they can house hundreds of doctors in one place, right?   It's just not that's not a thing in dentistry, which I think will will force it to stay a little unique, different than medical, because you can never have a giant campus building with, you know, 400 dentists. Yeah, like 500. I mean, I don't know. I guess never say never some some group might invent that and you know, like the dental campus of the city. I don't know. Yes, it's possible. But it seems a lot less likely. Yeah.   Kiera Dent (06:18) Mm-hmm.   500 off, you imagine?   Say hi.   I mean, dental schools have a lot, but   I'm like, okay, I think the piece that would be really hard is to justify 500 beds, like 500 ops. You've got your hygiene that's cranking. So you gotta have, in a 500 bed, would need, like, we can only see 500 patients a day. so you can only see if it's 500 a day, that's how many patients you could actually see. I don't think that would be a full city, and we're basically taking over whole city.   Ryan Isaac (06:55) Yeah.   No. Yeah.   Kiera Dent (07:03) And then you might   not be pulling out that much dentistry outside of all of that to be able to fill that many doctors in their schedules. Cause so much of it's hygiene run, it's like a two to one ratio that I think that would be the zone. ⁓   Ryan Isaac (07:07) No.   I love this analysis. Yeah, I   couldn't go that far, but there you go. That's exactly right. So I do think it'll stay different enough in nature because of that. ⁓ And yeah, I, to go back to the, love your question. We've been kicking this around a lot in dentists advisors and I want to reiterate the same thing. There's no judgment here. There's no right or wrong. For some people, it's absolutely the best decision to exit with the DSO and just find the right one. Take your time. ⁓   Kiera Dent (07:19) There you go.   I agree.   Ryan Isaac (07:43) to go through the deals with someone who really knows what deals look like, not just a friend or a CPA unless that CPA is looking at hundreds of deals. Call Brandon, right?   Kiera Dent (07:51) Seriously, I'm like, why? He's got like every flavor of ice cream available of DSOs for you. And like, what are your goals with your financial advisor? What do you need to retire? And then you make sure that the deal is going to actually get you that because like you said, Ryan, it's your greatest asset. And that's where to me, it breaks my heart when people do this. And I was actually, when we were talking about assets, ⁓ there was a stress test portfolio that I heard at a conference that I thought was really awesome that I think about often. so thinking about when you said like, we're investing into this stock.   Ryan Isaac (07:59) Yeah.   That's it.   Kiera Dent (08:20) portfolio, like we're basically putting so much of our biggest asset and so many of our dollars into one single stock. And they said, just stress test your portfolio. If my two biggest portions of my portfolio. Okay. So the two biggest portions right now. And I think about this often, even you and me, Ryan, if those two asset classes dropped yesterday, cause I always do like, if they dropped tomorrow and you're like, well, I'd freaking move things. No, if it dropped yesterday, so there's nothing you could do. Do you have the staying power for things to recover? So like, I don't need to liquidate my assets.   Ryan Isaac (08:24) in one single, yeah.   Mm.   Kiera Dent (08:50) can still have income from our other assets and buying assets that are down. So looking at that, and I think about that often, like, so if your biggest ones are in the stock market and in your DSO and both of those dropped yesterday, like that's all that's gone. Could you still be okay? And if not, maybe look at other ways to diversify that portfolio. I'm not an advisor, Ryan. So you speak to like, if you agree or disagree on that, because that's my thoughts on it.   Ryan Isaac (09:11) Yeah.   Although yeah, no,   that's a really ⁓ logical way to look at stress testing something. If the stock market disappeared as a whole yesterday, all, yeah, well, we just, every publicly traded company in the entire world would be gone simultaneously. We would all be in so much trouble. Like we just wouldn't have cell phone service or gasoline or, you know, like a million things. Yeah, for a minute.   Kiera Dent (09:26) You say that we're all gonna go to the apocalypse, like.   Good thing you're by the ocean. You at least have a good time there, Ryan. I need   to get out of Reno, Nevada for that one year fact alone.   Ryan Isaac (09:44) Yeah, yeah. For me, yeah,   it would work for a minute, but then we would have no grocery chains, there would be no shipping distribution, there'd be no trucking, there would be no like, you know, we'd be done within like a week. You know what I mean? So, but you're the logic of it is true. It's almost like what if we just looked at stress testing a deal, you know, and you said there's usually three parts in a DSO deal, there's the cash up front, there's usually some kind of earned back, or bonus system, that's usually a smaller piece. And then there's the equity piece.   And if one of those didn't exist, if one of those dropped off, what would this deal look like? And I think the question we have to ask is if the equity didn't hit, you know, if they don't get returns on multiples on their equity, like they're projecting and always, of course, the projections are huge, you know, always, always. If this does not come in like you expect, let's just say it's half of what they expected that which would be probably fair to say, or it's all you do is get your money back one day.   Kiera Dent (10:32) always.   Ryan Isaac (10:43) What does this now look like to you? Is this a survivable thing? And is this even something you would be interested in doing? But again, you said this before, I've been saying this, go talk to someone who knows what these deals look like, like Brandon. I'll give you an example. with a client a few weeks ago who had an offer. They were getting a lot of pressure from the group where this came from. They were kind of involved in like, well, I won't even say it. It was just a group of people of other dentists that were kind of pooling practices together. And this buyer,   Kiera Dent (10:50) you   Ryan Isaac (11:14) just a lot of pressure, a lot of hype, right? A lot of hype. And the deal as the details started coming through started smelling really weird. And even he was just like, I don't know. He talked to Brandon for 30 minutes and it became so obvious so quickly how bad this deal was. And now he's pushing the brakes a little bit. He's going to ramp up his profitability, work on the practices some more. He still wants to consider a sale, which is great with that's fine if that's still what you want to do.   Kiera Dent (11:38) Yep.   Ryan Isaac (11:43) But I think that conversation probably just saved him millions of dollars, literally in 30 minutes of conversation. So just talk to somebody, please, about these deals. There's every flavor out there. There's so many ways that they can twist and bend these things. And yeah, there's just a lot of moving pieces in there. So just be careful. Yeah, just talk to someone. Be careful.   Kiera Dent (12:02) I would like, and what   you said, also think like, make sure that you're also selling it for top dollar. This is something I really love about working with you guys, working with clients is if we know that there's a sell on the horizon, think one of the best things you can do is truly like pulling a consultant, pulling somebody. And like I was talking to a doctor the other day and they're like, KK, we want you to come in and help us like with our systems, but they're selling in a year. And I was like, well, respectfully as your consultant, I'm not going to sit here and deal with systems.   Ryan Isaac (12:13) Yes.   Please.   Kiera Dent (12:31) If you're selling to a DSO, odds are a lot of those systems they're gonna bring into you anyway. Our best thing we can do is make your life easy right now, boost your production, reduce your overhead, increase your EBITDA so you get top dollar on the sale while making it like amazing. Like we'll still put systems into place. We'll still take care of your hot fires with your team right now. But like, why not go, it's like, if I know I'm selling my house in a year and if I did a few things to make it exponentially higher.   Ryan Isaac (12:32) .   Yeah.   Kiera Dent (12:56) in the next year of my sell, why would I not do that now? And for us, it's not even like a house where I'm just painting the walls. We're literally boosting your production. We're pushing your overhead down. We're helping your whole team get on board for that. So that way your asset really is the best asset you can get. And we're not doing it in a hard way. So I know it feels like a push, but just know Dental A Team's way is ease. So it's like, it's going to be an exponential growth for you, but with like ridiculous ease. And most of our clients, we just did a huge study across the board of hundreds of our clients.   Ryan Isaac (13:13) Mm-hmm.   Kiera Dent (13:24) And on average, they're seeing a 30 % increase in their production and a reduction in their overhead within their first three to six months of working with us. So like even if you have a year or two year timeline, that right there, so getting the right deal, making sure you're selling it at top, like squeezing the juice out of every single thing we possibly can get out of your practice. ⁓ But then also I feel like what happens in that scenario, Ryan, I see it all the time, is when we come in and we like powerhouse it up with them.   Ryan Isaac (13:34) Thank   Kiera Dent (13:51) They're like, wow, I'm working two days a week and I would make what this DSO was going to offer me and I don't even have to work. Why would I get rid of this practice right now to the DSO? That happens more than I can tell you because it's like they didn't realize it could happen this way. And I'm like, just tell me what you want. Like you want the DSO, you want to work two days. Why don't we build you that right now and like keep the asset that you've got and sell it when you want, which is going to make you the same amount of money as the DSO, but it's on your terms.   Ryan Isaac (13:59) Yes. Yep.   all the time.   Kiera Dent (14:20) So I think that like people don't realize that you can have the benefits of the DSO today. I think the only piece you can't have like, but I give air quotes on can't is like, you still are an owner, but I'm like, there's literally ways for you to sell to partners, have it pay out to you. And you can actually get rid of that ownership piece if you don't want it ⁓ and still have it be the same type of a deal. I think like, don't forget that there's also deals outside of DSOs that you can do internally. ⁓   Ryan Isaac (14:26) Yep.   Kiera Dent (14:48) but it is shocking Ryan how many practice, like I had a doctor and he's like, Kara, I'm going to get 5 million for my practice on this. And I was like, rock on in two years, we literally will make you 5 million net post-tax in two years. was like, literally, and that's net that's post-tax like in two years. I was like, this is not a good deal for you financially if you're going after the financial dollar. So I think just be smart with how you look at this because I don't know, right. And you do it to me all the time. You're like, Kara, yeah, go sell.   Ryan Isaac (14:58) That's what you're make in two years of income. Yeah. Yeah.   Mm-hmm.   Kiera Dent (15:17) but you can also just get the life you want and have your practice and your business run differently, why not consider that scenario too? So I think.   Ryan Isaac (15:19) Yeah.   Yeah, I'm,   yeah, okay. Sorry, finish your thought. I just like what you just said. I just love that. I was gonna ask you this exact thing. I was gonna ask you this exact thing. I was gonna say, Kiera, aren't there ways someone could step back and pause and say, why am I interested in selling to a DSO and then just try to create it through the work you guys do easily?   Kiera Dent (15:27) Okay, so yeah, take it.   100 % and right you do   it to me all the time. You're like Kiera. Well, what would you want your life to look like if you were to sell it? I'm like, I would care if you stopped if you sold what would your life look like? And I'm like, I do this. I do this. I do this. You're like, all right, then why don't we just make your business do that today? I don't think people realize how like you can manipulate your business to truly support the life, the finances, everything you want. Like it's shocking. I'm like just basically give me the North Star and we will manipulate the entire thing for you.   Ryan Isaac (15:59) Just do it.   Yeah.   Yeah.   Kiera Dent (16:14) in ways you didn't even know. like, I need Ryan to know our North Star where we need to get. Then we break it down to your, like what lifestyle you want to have. And then we just crank, like, it's like shake and bake. It's such an easy thing for us to do. And we're still doing it with like amazing ethics. It's under your control. It's your culture. It's your business. It's your life. But I mean, I have a doctor who's producing over 5 million a year, working two days a week, taking home DreamPaycheck and they were going to sell it to a DSO. And I'm like, it took us two years to get them to the offer.   and they're like, they're so happy and they're able to now, like you said, I think one of the best pieces on this is they got everything that they would have gotten from the cell. But in addition to that, they didn't lose everything that they've built to where now they can go build and create, like you said, the two day a week practice where they're having it, but they've kept their huge asset over here. And so I just think like, I don't know. I feel like there's so many more options on the table than people necessarily think there are. And so.   Ryan Isaac (17:03) Mm-hmm.   Kiera Dent (17:12) Maybe don't listen to all the noise, be the smarter. It's like when everybody's doing X, maybe there's a Y that would actually benefit your life.   Ryan Isaac (17:16) Yeah. A million percent.   Yeah. I mean, Warren Buffett has a quote around that. It's a little bit different with stock market buys and sells and greed and fear. But yeah, that's exactly it. Yeah. I love that you said that. I assume. What are we like 45 minutes already? I assume that you probably want to wrap this thing up, but I wanted to end it with that exact question you went there, which is like, can't we do this? Can't you? No. I mean, that's not the job we do. The Dental A team can help design.   that what you're trying to accomplish that you think some private equity firms gonna come in and give you. And again, let's all just remember, private equity firms, ⁓ they don't love you.   Kiera Dent (17:57) It's true.   Ryan Isaac (17:58) They love your money   and they are not stupid. There's a reason why they gobble up every industry in the economy is because they make us believe they're just giving us sweetheart deals. Like, they're gonna give us so much money. Isn't it so crazy? Like, no, they're really smart. They're gonna get so much more money from you than you're gonna get from them. So if they want your thing so bad that they're gonna chase you down and send you offers and every time you decline, they're gonna be like, okay, wait, what about this one?   Kiera Dent (18:15) They are.   Ryan Isaac (18:26) They want it so bad. You must really be holding something really special. So how can you make that thing become your dream scenario without having to give it up? First, just consider that again, no judgment. There is no right or wrong. Maybe that is your path and that is best for you. Great. If you do the work and the, you know, the research and you're just sitting and you're asking smart people like here in the Dental A Team, you know, about all the details and you're asking yourself why through all this process, that's just, that's the whole thing. So I'm glad you   Kiera Dent (18:31) Mm-hmm.   Yeah.   Ryan Isaac (18:56) Assuming we're ending it soon. I'm glad you ended it with that because that's what I was thinking about   Kiera Dent (19:01) Well, and I'm glad I'm going around the same beach because I feel like DSOs can be such a buzz. I think it's, I don't know. I just thought about, I remember when Jason and I were graduating from pharmacy school and we had a lot of debt on us and it was so tempting to go the 10 year loan forgiveness plan. So tempting. And Jason and I decided like, Hey, we don't want to like hope and bank that in 10 years, we're actually going to get all this paid off.   Ryan Isaac (19:07) yeah.   Mm-hmm.   Kiera Dent (19:29) And if it doesn't happen, what's it going to cost us at that point? And so we elected to just go for it to pay for it and to basically have it like, it's within our control rather than someone else holding my future. And I think that's how I often live my life of like, is there a way that I can get my dream life or I'm not banking on someone else holding up their end of the deal, hoping and praying that their equity makes it and it's something that we can actually do with ease? Why not do that?   Ryan Isaac (19:33) Mm-hmm.   Kiera Dent (19:55) Ryan knows it was a huge issue with me and Jason for about a year to pay off his student loans, but the growth and the life that we were able to achieve that we wouldn't even be done. We still would not even be done with our debt right now. And it would have ballooned and not all of the debt's being eliminated. Like there's so many things around these loan forgiveness programs that I think about that with DSOs too. You have so much banked in, the hope, the promises, like everything has to go right for this huge multiple to have it there.   Ryan Isaac (20:07) yeah. Yeah.   Uh-huh.   Kiera Dent (20:24) Is there maybe a few other paths that you could look at that might get you what you ultimately want, give it to you with more control on your side, and also be able to allow you just more flexibility and freedom. Again, no judgment. think what Ryan and I are trying to bring to the table is maybe just consider looking at things differently to see what's the best path for you. And I say like, right back at you, Ryan, use your financial advisors, know what your magic number is, know what you need, and then figure out which option is going to be that.   Ryan Isaac (20:48) Yeah.   Kiera Dent (20:52) while also providing you the dream life that you want. So Ryan, thanks for the riff today. It was a solid time.   Ryan Isaac (20:54) Yep. Thank you.   It almost felt like planned. was so smooth.   Kiera Dent (21:01) So, mean, it does help when we're good like peanut butter jelly. Like we're very aligned on how we see, that's why I think our clients work so well together because like Denali team clients going to Dentist advisors, it's amazing. We think on similar investment strategies and like just the planning and the protecting clients. And on the other side, it's, Hey, here's our financial number. Denali team literally can like give the gas and give the pieces to it of tactical. So thanks Ryan. was a good time.   Ryan Isaac (21:04) Yep.   Hmm.   We all want to do. Yeah.   Yeah. Yeah. We want to grow and protect that business and make it, you know, it's your whole life. Make it as good as you possibly can. You guys are so good at that.   Kiera Dent (21:34) Great.   Well, Ryan, if people are interested in connecting with you, how do they get connected? Because again, I think for me, before I even talked to DSOs, I always tell them like talk to your financial advisor, figure out your project number. That way you actually can then have even one filter on what deals you're looking for, what plan you need your business to be. So Ryan, how do they connect with you?   Ryan Isaac (21:41) Yeah, totally.   Million   percent. So I'll always say friends of the Dental A Team always can email me directly. I'll always have a conversation with anyone no matter what you're looking for. You don't have to be trying to hire a financial advisor. You might just have a few questions and I will always get on the phone and talk to someone. Just email me directly if you ever want to. Ryan at Dentist Advisors dot com. It's with an O.R.S. You can all just also just go to our website dentist advisor dot com. have   probably thousands of hours of free content on there, podcasts, articles, webinars, everything. You can book a consultation with our whole team there at any time. go learn as much as you want, listen to anything, tons of free stuff on there, but that's the best thing. I'm always happy to have a conversation.   Kiera Dent (22:29) It's amazing. And just so you know, Ryan does not take very many clients. So that's why I love him being on here. He's one of the founders. I think Ryan's one of the smartest people I've ever met. So definitely take him up on it. I know tons of our clients love meeting with Ryan because Ryan will tell you like, Hey, you don't need me or Hey, here's someone better for you. So I think it's just like, you're just an incredible human who ultimately cares and loves about these dentists, which is why I just appreciate you. So check him out. Yeah, of course. And for everyone listening, thank you for listening and we'll catch you next time.   Ryan Isaac (22:31) Yeah.   I do. Yep, I do. Thank you. Thank you.   Kiera Dent (22:59) the Dental A Team Podcast.  

“Mushrooms are so crazy. That's why I love them. It's healing. Some can kill you. Some can heal you. Some are just delicious. There's just so many different ways mushrooms are used. A lot of people struggling with PTSD, you kind of just have that calming effect, where you can now kind of go out in the real world and you're just not ambushed by all of these different emotions and other things that has happened to you. You just re-homeostasis.” —Kaitlyn Kuehn “Is there any evidence showing that mushrooms can slow down cognitive decline?” —Jason Wrobel “Reishi mushroom is the oldest studied mushroom and used for so many different things, like detoxing to inflammation, diabetes, cognitive benefits, nerve healing, digestion health. There's so many different medicinal aspects to different mushrooms and they do have overlapping benefits.” —Kaitlyn Kuehn “I have such a deep love as a chef for using mushrooms in recipes for their medicinal benefits. The texture. The flavor.” —Jason Wrobel “All mushrooms help lower inflammation. As little as a quarter cup a week actually can lower inflammation markers. So it just naturally lowers blood pressure.” —Kaitlyn Kuehn “Why would someone want to take mushrooms on a daily basis? Whether or not they're battling disease or some disorder. Are you a proponent for someone to be taking mushrooms medicinally as a supplement each day?” —Jason Wrobel “It really depends on…” —Kaitlyn Kuehn This week's guest, Kaitlyn Kuehn, also known as KK, is a plant biologist and mycology enthusiast on a mission to decode the secret life of plants and fungi. As the host of the Flora Funga Podcast, she blends science, storytelling, and curiosity to spotlight the unsung heroes of our ecosystems. From underground networks and plant-to-plant communication to medicinal mushrooms and microdosing, she invites us to see the natural world with fresh eyes. In this episode, KK unpacks how fungi could help solve human challenges, busts common mushroom myths, and shares her personal journey managing rheumatoid arthritis with the help of mushrooms. Whether you're a nature lover or just mushroom-curious, this conversation will leave you inspired to look closer, and dig deeper. Tune in and see the world beneath your feet in a whole new light! What we discuss in this episode: What first sparked Kaitlyn's fascination with fungi. How plants and mushrooms communicate—with each other and their environment. Medicinal mushrooms.  The protein potential of mushrooms. What's trending in the fungi world. Remarkable ways mushrooms benefit humankind, from remediation to innovation. A look into microdosing. Her tips for anyone ready to explore the fascinating world of fungi. Resources: Flora Funga Podcast Flora Funga Podcast - YouTube Instagram: https://www.instagram.com/florafungapodcast/?hl=en Facebook: https://www.facebook.com/kaitlyn.kuehn/ TikTok: https://www.tiktok.com/@florafungapodcast Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

여름이 와서 날이 부쩍 습해졌습니다.올해는 K(ong)-국수를 많이 먹을 결심을 한 에바님과 함께 콩국수 이야기, 그리고 K 서점에 가려다 마주친 K-컬처 히트 상품 '오징어게임' 퍼레이드 이야기를 나눴습니다.

Episode pertama kami berkolaborasi bersama PERPUSTAKAAN NEGERI SABAH kali ini kami bercerita dengan 2 orang kuat mereka bercerita mengenai event paling ditunggu2 oleh ramai, iaitu Night @ The Library, dan untuk Ep#1 ini kami bersama dengan Karen John Tanduyah dan Pn Normal Ladahali.Event yang diadakan buat kali ke3 di PERPUSTAKAAN NEGERI SABAH HQ ini, telah menjadi event annual tahunan yang dinanti-nantikan ramai masyarakat Sabah terutama yang berdekatan dengan Kota Kinabalu. Pada Tahun perkenalan 2023, seramai 4000++ pengunjung yang hadri, 2024 sebanyak 8000++ Hadir dan kali ini, kita menyasarkan lebih ramai pengunjung akan membanjiri perpustakaan kesayang kita ini. Podcast ini dibawakan khas kepada anda oleh Perpustakaan Negeri Sabah HQ Pada 9hb Ogos ini Sabah State Library akan menganjurkan 1 event mantap untuk semua rakyat Sabah berdekatan KK iaitu Night At The Library...Ada banyak Perkara dan program menarik di sediakan, dan tahun ini sasaran kami adalah akan lebih ramai lagi penyertaan tahun ini. Jom datang beramai2 ke Night At The Library HQ Pada 9hb August ini bermula 3pm-13 tgh malam.Untuk keterangan lanjut, jom follow mereka di ssemu sosial media mereka termasuk tiktok dan Instagram @sabahlibrary dan boleh layari website mereka di, www.library.sabah.gov.my hari ini.Iklankan product kamu dan perkhidmatan kamu bersama dengan podcast no 1 di Sabah hari ini. Email kami di kinabalupodcast@gmail.com Dengarkan Podcast No #1 di Sabah di Spotify dan YouTube hari ini. #sabahstatelibrary #perpustakaannegerisabah #sabahlibrary#fyp #no1podcastinsabah #podcastno1sabah #no1podcast #viralpodcast #podcastviral #fyp #kinabalupodcast.

(Rec: 12/6/19) KK and Terry Mac take to the skies more than once, give Andy Cole some laundry tips, and feed some iffy meat to a monster as a mysterious burger van appears at the training ground… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.

On this episode of The Karen Kenney Show, we're discussing something that so many people struggle with - Asking for help.I'm sharing a powerful passage from Marcus Aurelius' "Meditations" that totally changed my perspective.He basically wrote that we shouldn't be ashamed to need support - just like a soldier who's been wounded might need a comrade to lend a helping hand.Growing up in a blue-collar family, I learned early on that asking for help seemed like weakness.But here's a truth: We're not born knowing how to do every single thing! Remember when we were babies and little kids? We needed help with EVERYTHING - from tying our shoes to brushing our teeth to making a sandwich!So why do we suddenly think that we should know how to handle all of life's complex challenges all by ourselves?I share how trauma and tough upbringings can make us behave in hyper-independent ways – where we hate to ask for ask and definitely don't want to feel like we're “bothering” people.We can also develop this kind of shield that says, "I've got this," when sometimes, we really don't.

(Rec: 5/6/19) KK plans to capture the imagination of the whole country, we dip a toe into Brian Kilcline's website, get life lessons from Cottee and Bowie and hear about Rob Lee and the boats. Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.

Your correspondent starts with a commonly asked question within the poker community (“How do we make poker more popular?”) and argues the more important question is slightly different: “SHOULD poker be more popular?” Then, he reviews a $5/$5/$10 session in an unfamiliar locale.FORUM DISCUSSION: CLICK HERE 0:19 On (not) growing the game11:00 $5/$5/$10 session12:01 AJss on A54r4cc2ccc 13:27 88 on 998rTrK17:54 JTdd on KT2r8ddQddd20:57 KK on 872r3r924:29 A9ss on T42dxd8ss9ddd27:29 AxQd on K82ddx9dddTddddhttp://twitter.com/thirdwalkinghttp://crushlivepoker.com

The prosecution called a paralegal and an investigator to introduce messages of all kinds between Combs's chief of staff, his other employees, his ex-girlfriends -- and him. The government alleges the messages show proof of a RICO conspiracy that involves the people who worked for him. On cross, the defense pointed out how many messages the government was ignoring and showed additional messages to contextualize the prosecution's exhibits. Combs was yawning.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

The prosecution called a paralegal and an investigator to introduce messages of all kinds between Combs's chief of staff, his other employees, his ex-girlfriends -- and him. The government alleges the messages show proof of a RICO conspiracy that involves the people who worked for him. On cross, the defense pointed out how many messages the government was ignoring and showed additional messages to contextualize the prosecution's exhibits. Combs was yawning.If you want to read NBC's coverage of the trial, check out our newsletter, “Diddy On Trial”: NBCNews.com/Diddy 

The boys are back with discussions around F&F and their train reveal and how.. ok it looks? I guess? Ya'll need to relax.. lets be honest. That, Zamperla's new ride, KK getting something, AlpenFury, fan questions and much more in this episode!

VLOG II US v Sean Combs midday June 13, after guns in LA, staffer Perez grilled by KK on who leaked Jane video- Kanye West has come and gone but trial continues, with new live tweeted thread, Week 4 book: https://play.google.com/store/books/details?id=8uFjEQAAQBAJ Week 5 Book will be out later today

On this episode of The Karen Kenney Show, I'm diving into why we shouldn't be "parrots" – just mindlessly repeating the things we're told, the words we read, or what we hear in our environment - without thinking for ourselves. Drawing from some personal stories about actual parrots and my experiences working with author Marianne Williamson, I share how important it is to develop your own unique voice and point-of-view.I discuss how we often unconsciously repeat sayings and stories from our childhood, family of origin, or the media, without ever even questioning them.Whether it's religious dogma, political views, or random so called "facts" we've heard online, I invite people to do their homework, to dig deeper, to spend some time with yourself, and figure out what you truly think, feel, and believe.The world doesn't need another “carbon copy” of what's already out there - it needs YOU! Your unique experiences, insights, and one-of-a-kind perspectives are invaluable.So, I encourage us all to be curious, ask questions, challenge inherited narratives, and have the courage to speak our authentic truth, even if it means standing out from the familiar crowd.My hope is to inspire you to be the first ever version of yourself, not a watered-down replica of somebody else.Whether you're dealing with old family stories, professional expectations, or societal pressures, remember: your individual voice matters.So, let's stop parroting and start exploring what YOU really think and feel!KK'S KEY TAKEAWAYS:•​ Don't mindlessly repeat beliefs without understanding their true origin.•​ Question everything you've been taught, especially childhood-inherited narratives.•​ Your unique perspective is valuable.•​ Research deeply and gather your own empirical evidence.•​ The world needs your authentic voice, not some watered-down version of somebody else.•​ Be courageous enough to develop and share your original thoughts.•​ Verify sources and information before repeating what you've read or heard.•​ Your individual experiences create a perspective that no one else has.•​ Continuously learn, grow, and refine your understanding of the greater world.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big...

Today's topic is Christ Illusion, the 2006 reunion album by Slayer's classic lineup. And when it's over, I drop some flowers for the late, great Sacha Jenkins.DEEZ NOTESShownotes... things referenced in the show... mostly:Audio: From Christ Illusion: “Black Serenade,” original version.Audio: “Black Serenade,” take 2.Video: Slayer's Grammy-Winning "Eyes of the Insane"Audio: Slayer's Grammy-winning "Final Six"Video: Slayer live at Hammersmith, 2008. HD, up close & personal.Video: Ill Bill, “U.B.S. (Unauthorized Biography of Slayer).” THE BEST RAP SONG ABOUT SLAYER, PERIOD. (Not that there are many.)Video: Ill Bill's "Paul Baloff"Video: Tom Araya's Grammy acceptance and discussion.Video: Jeff comments on the Grammy win.Podcast: From last year: my long, conversational review / analysis of Kerry King's debut album, From Hell I Rise.Official video: KK's "Toxic"Official video: KK's "Where I Reign"Official Video: KK talks about From Hell I RiseStuff you should have: Sacha Jenkins jammies at AmazonVideo: Jenkins talks Wu-Tang doc & more with SwayVideo: Open Mike Eagle's tribute to JenkinsVideo: The White Mandingos, Jenkins' rockin' rap band that features Darryl Jennifer of [the] Bad BrainsVideo: The trailer for Jenkins & Howie Abrams' Merciless Book of Metal ListsVideo: Brian Slagel reads from the Merciless BookVideo: Gary Holt testifies about the Merciless book⁠⁠Co-ed UK blackened thrash crüe Chupacabra, the 2023 Fortified With Ashes EP. Featuring Talkin' Slayer Riffmaster General SAVAGE Nige Savage⁠.⁠⁠The new & improved & updated & embiggened book Ferris reads from every week, "Slayer 66 2 /3: A Metal Band Biography..., or, How Fkin' Slayer Kicked F*kin' @ss"⁠⁠ — all four versions.If you want to buy an autographed copy of the new 4th edition of the book, reach out: ⁠⁠⁠slayerbook@gmail.com⁠⁠⁠ .Free listeners miss every other episode.Patreon supporters get an episode every week, plus more bonus Slaytanic content. Packages start at less than $1 an episode. Premiums include stickers, a shout-out on the show, and a free version of the audbiobook when it's finished.Learn more at ⁠⁠⁠Patreon.com/SlayerBook⁠⁠⁠ .If you want to drop some ducats in the virtual tip jar... or you'd rather make a one-time payment for a VIP all-access pass, you can do it at ⁠⁠⁠ko-fi.com/slayerbook⁠⁠⁠ .GRATITUDE.

On this episode of The Karen Kenney Show, I dive deep into what makes relationships and ​other things truly "built to last​." ​Starting with ​a story about my trusty 25-year-old vacuum cleaner that's still going strong​, I share how in our fast-paced world of disposable everything, we've lost the art of investing in quality products ​and connections that stand the test of time. I break down ​some of the key ingredients for lasting relationships, which I call ​t​he "C's": consistent effort, clear communication, connection, compromise, and constructive conflict resolution. Think of it like a relationship recipe - you need trust, mutual respect, reliability, appreciation, and the willingness to grow together. No relationship is perfect, but the magic happens when both people are committed to showing up and doing the work. Emotional intelligence is ​for sure a ​wicked big game-changer. I ​also talk about how we need to be willing to be vulnerable, truly listen to each other, and ​do our best to have empathy. This means creating space for all emotions, not just the comfortable ones.Whether it's with a partner, friend, or family member, relationships thrive when we're willing to see and hear each other authentically.The bottom line?Love is the foundation, but love isn't just words - it's ​also your actions. It's about being willing to ​sometimes compromise, ​consider forgiv​i​ng the small stuff, and ​to continuously invest in ​individual and shared growth. Not every relationship is meant to last forever, but when both people are committed to loving each other and themselves, magic can happen​!Remember, ​we want ​the foundation of ​our personal and professional relationships ​to be constructed on rock, not sand - ​so it behooves us to show up as solid, steady, and ​intentionally built to last. KK'S KEY TAKEAWAYS:•​ Invest in quality products and relationships that stand the test of time.•​ Consistent effort and clear communication are crucial for lasting connections.•​ Trust, mutual respect, and reliability form the foundation of strong relationships.•​ Practice emotional intelligence by being vulnerable and truly listening to others.•​ Appreciate your partner and express gratitude for their everyday actions.•​ Commit to both individual goals and shared growth in your relationships.•​ Compromise and consider forgiving the small things that don't truly matter.•​ Love is more than just saying the words - it's also about congruent actions.•​ Not all relationships are meant to last.•​ Prioritize connection, empathy, and continuous personal development in your partnerships.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming,...

On this episode of The Karen Kenney Show, I dive into something we all might bump-up against: those little "death wish" moments in our lives where we're not taking the best care of ourselves. It all started with a crazy motorcycle ride I witnessed on 93 North, where this kid was weaving in and out of traffic at 120 miles an hour - totally reckless and dangerous! That got me thinking about how we all have our own versions of the ol' "death wish.” Maybe it's ignoring medical advice, continuing unhealthy habits, or not prioritizing our physical and mental well-being. I'm talking about those choices we make that deep down we know aren't serving us.Things like not managing chronic conditions, skipping out on exercise, eating like crap, not getting enough rest, or creating unnecessary financial stress. The real heartbeat of this episode is about having self-awareness and then breaking those patterns.We know that our brains love familiar territory, which is why changing habits can feel so tough. But here's the deal: we have more control than we think!By understanding how our neural pathways work and making small, consistent changes, over time - we can actually rewire our brain and create healthier habits. Pretty cool, right?So, this is an invitation to hit pause and to take a look at the different buckets in your life. Where are you playing it kinda' loose? What small choices are you making now that might make a big impact on your long-term health and happiness down the road? What buckets/areas could use a little bit more of your positive attention?This isn't about judgment - it's about being curious and loving yourself enough to make better choices. Remember, every tiny step counts, and you are totally worth the effort! xoKK'S KEY TAKEAWAYS:• Our daily choices can slowly impact our long-term health.• Reckless behavior isn't always dramatic, but even subtle stuff can be dangerous.• The brain naturally prefers familiar patterns.• Small, consistent actions can create new neural pathways in the brain over time.• Self-awareness is the first step to making those meaningful changes.• Resistance is a normal part of the human experience.• Our health involves different buckets - mental, emotional, physical, and spiritual.• Your personal development work affects more than just you.• Compassionate self-reflection is more powerful than harsh self-criticism.• Prioritizing self-care is an act of love.• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles...

Kristin Kallergis Rowland is the Global Head of Alternative Investments for J.P. Morgan Wealth Management, where she oversees $180 billion of alternative investments within the $500 billion managed in J.P. Morgan's $3 trillion private bank. The Private Bank's investment approach resembles that of many institutions, with centralized research, manager selection, and portfolio construction that its financial advisors use in client portfolios. KK has spent her entire career in private wealth at J.P. Morgan, spanning investment functions and global geographies.   Our conversation describes J.P. Morgan's centralized approach to alternative investing for its clients. We cover KK's journey through J.P. Morgan and the evolution of alternatives within the firm. We discuss the allocation strategies for private equity, private credit, real assets, venture capital, and hedge funds, insights from J.P. Morgan's Family Office Report, and the importance of portfolio construction tailored to diverse client needs. KK also shares her thoughts on the democratization of access to private markets, innovations in evergreen fund structures, and the challenges of scaling investment solutions across a global client base.   Learn More Follow Ted on Twitter at @tseides or LinkedIn Subscribe to the mailing list Access Transcript with Premium Membership

On this episode of The Karen Kenney Show, we're diving into one of my favorite concepts from Anne Lamott's best-selling book, Bird by Bird.This simple, but life-changing strategy has been wicked helpful not only for me, but for my mentoring clients, too!It's one of the key ways that I've learned to approach and tackle overwhelming to-do lists without totally losing my mind. The core idea comes from a story that Anne wrote of in her book about a challenge her brother was facing as a kid, and how her father encouraged him with these now infamous words, “Bird by bird, buddy.”I share how this concept can be a total game-changer for you too, especially when you're facing an intimidating project – which can be anything from cleaning out a newly deceased parent's house to helping your kid apply to college, or learning a new skill or trying to start a podcast, etc.Whether you're an entrepreneur struggling with some fancy fandangled tech stuff or someone feeling frozen in their tracks by a complex task, the "Bird by Bird" method is your secret weapon against overwhelm and procrastination.The key is to stop looking at the entire mountain of work ahead and instead to simply focus on just the next teeny-tiny step you can take.Print out that PDF form, open the website, take a deep breath, type one sentence, do just one small thing to get you moving forward and gaining momentum.I'm all about keeping our nervous system calm and not letting fear and anxiety hijack our progress.Sometimes that means we've gotta' break things down to the absolute smallest action or even calling in help from someone who finds that “daunting to you” task easy.My biggest takeaway?We're capable of so much more when we're not in fight-or-flight mode. So please don't beat yourself up or get stuck in a shame spiral, and remember: you can handle anything by taking it “bird by bird.”KEY TAKEAWAYS:• Breaking big projects into tiny steps helps reduce overwhelm.• Try to focus on one small task at a time.• Avoid time traveling / future-tripping.• Your nervous system might respond better to incremental progress.• Ask for help from a smarty-pants when a task feels too complicated.• Don't shame yourself when you're feeling stuck or frustrated.• Most overwhelming projects become manageable when approached step-by-step.• Recognize when you're entering a habitual stress response and hit pause.• Remember that many tasks seem harder in anticipation than in execution.• Repeat the mantra "Bird by Bird" when feeling overwhelmed.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own...

Could we create an atmospheric sun shield to halt the effects of global warming? Should we? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly are joined by climate scientist Daniele Visioni and sociologist Holly Jean Buck to explore the science and ethics of deliberately altering Earth's climate.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/changing-the-world-literally/Thanks to our Patrons S Harder, Evalange, Pat Z., Victoria Hamlin, Jacob Silverman, Lucia Leber, The Fabulous Mr Fox, Meghan Lynch, Gligom, Joe Ingracia, Physche, Jeremy Astin, ThizzRyuko, KK, Justin Costa, Little Blue Heron, Andrew Sparks, Patrick, Austin Becker, Daniel Tedman, Enrique Vega, Arrun Gibson, GSC, Jim Minthorne, Hayden Upton, Bob Loesch, J Mike, TreesSway, Mitchell Joseph, Griffin Stolp, Eric Sundberg, Jeff Bombard, Serenella Argueta, Jack Hatfield, lindsey, Cake Bytes, SuperVedos, C.Spinos, Audrey Anane, Jim B, Frederic R. Merchant, C., Curry Bäckström, Rory Cardin, nathan morrow, Harinath Reddy K, Joel Campbell, tia tia, Tyler Hanes, Joan Lozier, MythFinder, Big_Gorem_Hero, Kirk Zeigler, and Daysha Denight for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.