Podcasts about KK

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  • 4,065EPISODES
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Latest podcast episodes about KK

Capital Allocators
Kristin Kallergis Rowland – Alts at J.P. Morgan's Private Bank (Private Wealth 4, EP.447)

Capital Allocators

Play Episode Listen Later May 26, 2025 50:18


Kristin Kallergis Rowland is the Global Head of Alternative Investments for J.P. Morgan Wealth Management, where she oversees $180 billion of alternative investments within the $500 billion managed in J.P. Morgan's $3 trillion private bank. The Private Bank's investment approach resembles that of many institutions, with centralized research, manager selection, and portfolio construction that its financial advisors use in client portfolios. KK has spent her entire career in private wealth at J.P. Morgan, spanning investment functions and global geographies.   Our conversation describes J.P. Morgan's centralized approach to alternative investing for its clients. We cover KK's journey through J.P. Morgan and the evolution of alternatives within the firm. We discuss the allocation strategies for private equity, private credit, real assets, venture capital, and hedge funds, insights from J.P. Morgan's Family Office Report, and the importance of portfolio construction tailored to diverse client needs. KK also shares her thoughts on the democratization of access to private markets, innovations in evergreen fund structures, and the challenges of scaling investment solutions across a global client base.   Learn More Follow Ted on Twitter at @tseides or LinkedIn Subscribe to the mailing list Access Transcript with Premium Membership

The Karen Kenney Show
BIRD BY BIRD

The Karen Kenney Show

Play Episode Listen Later May 22, 2025 22:23 Transcription Available


On this episode of The Karen Kenney Show, we're diving into one of my favorite concepts from Anne Lamott's best-selling book, Bird by Bird.This simple, but life-changing strategy has been wicked helpful not only for me, but for my mentoring clients, too!It's one of the key ways that I've learned to approach and tackle overwhelming to-do lists without totally losing my mind. The core idea comes from a story that Anne wrote of in her book about a challenge her brother was facing as a kid, and how her father encouraged him with these now infamous words, “Bird by bird, buddy.”I share how this concept can be a total game-changer for you too, especially when you're facing an intimidating project – which can be anything from cleaning out a newly deceased parent's house to helping your kid apply to college, or learning a new skill or trying to start a podcast, etc.Whether you're an entrepreneur struggling with some fancy fandangled tech stuff or someone feeling frozen in their tracks by a complex task, the "Bird by Bird" method is your secret weapon against overwhelm and procrastination.The key is to stop looking at the entire mountain of work ahead and instead to simply focus on just the next teeny-tiny step you can take.Print out that PDF form, open the website, take a deep breath, type one sentence, do just one small thing to get you moving forward and gaining momentum.I'm all about keeping our nervous system calm and not letting fear and anxiety hijack our progress.Sometimes that means we've gotta' break things down to the absolute smallest action or even calling in help from someone who finds that “daunting to you” task easy.My biggest takeaway?We're capable of so much more when we're not in fight-or-flight mode. So please don't beat yourself up or get stuck in a shame spiral, and remember: you can handle anything by taking it “bird by bird.”KEY TAKEAWAYS:• Breaking big projects into tiny steps helps reduce overwhelm.• Try to focus on one small task at a time.• Avoid time traveling / future-tripping.• Your nervous system might respond better to incremental progress.• Ask for help from a smarty-pants when a task feels too complicated.• Don't shame yourself when you're feeling stuck or frustrated.• Most overwhelming projects become manageable when approached step-by-step.• Recognize when you're entering a habitual stress response and hit pause.• Remember that many tasks seem harder in anticipation than in execution.• Repeat the mantra "Bird by Bird" when feeling overwhelmed.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own...

K and K Knight PodCast
第505回 それぞれの孤独

K and K Knight PodCast

Play Episode Listen Later May 22, 2025 39:22


本日の配信は、東京Kの単独回です。今回は東京Kが「孤独」についてお話いたします。自分の仕事や大学での孤独についての考えや、寸劇や調べ物をお届けします。お楽しみに! 感想をお待ちしています。→ https://podcas […]

The Quoc Khanh Show
Mindful Leadership SS2 #8 |Lãnh đạo doanh nghiệp bằng sự tử tế: Được gì và mất gì?|Nguyễn Minh Hương

The Quoc Khanh Show

Play Episode Listen Later May 18, 2025 109:21


Our Kids Play Hockey
Our Girls Play Hockey - NCAA and World Champion Caroline Harvey on Playing With the Boys and Dominating With the Girls

Our Kids Play Hockey

Play Episode Listen Later May 17, 2025 46:02 Transcription Available


Fresh off a national championship with Wisconsin and a gold medal at the 2025 Women's World Championship, Caroline Harvey joins Lee, Sheri, and Mike for a powerful conversation about her rise through the hockey world—and what it really takes to make it.From playing boys' hockey in New Hampshire to becoming the best defenseman on the planet, Caroline (aka “KK”) shares the real behind-the-scenes work that led to her success. She opens up about what helped her stay driven, how to handle nerves before the biggest games of your life, and why the daily grind is the most important part of any athlete's journey.

The Ranveer Show हिंदी
KK Create X Ranveer - CRAZY Stories Of Dharavi, Addiction, Pollution, Religion & Media | TRS

The Ranveer Show हिंदी

Play Episode Listen Later May 17, 2025 50:28


Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से

3MP Atlanta
Episode Two: Too Taboo?

3MP Atlanta

Play Episode Listen Later May 17, 2025 33:59


In this episode, we continue to get to know Kenecia better as Mike and KK dive into some deeper — and more taboo — territory. From personal beliefs to off-limits opinions, nothing's off the table. Tune in for unfiltered laughs, unexpected truths, and a side of Kenecia you haven't seen yet.

Mín skoðun
1011.þáttur. Mín skoðun. 16052025

Mín skoðun

Play Episode Listen Later May 16, 2025 64:32


Heil og sæl. Í dag er Þórhallur Dan í spjalli um Bestu deild karla og kvenna, Mjólkurbikarinn, enska boltann, kjör forseta ÍSÍ og margt, margt fleira. Bjarni Fritzson er í vðtali um úrslitaeinvígi Vals og Fram í handboltanum og svo er Teitur Örlygsson á línunni um úrslitaeinvígi Tindastóls og Stjörnunnar. Ég tala einnig við Teit um dómaramál KKÍ og svo hvern hann myndi kjósa sem forseta ÍSÍ. Þetta og sitthvað fleira í þætti dagsins. Njótið og takk fyrir að hlusta.

The Karen Kenney Show
STOP PLAYING DUMB

The Karen Kenney Show

Play Episode Listen Later May 15, 2025 29:00 Transcription Available


On this episode of The Karen Kenney Show, we talk about the true meaning behind my "Stop Playing Dumb" t-shirt and its powerful message!Spoiler alert: it's not about politics or social issues, but about recognizing and remembering your true spiritual nature. I dive into how we often suffer because we get stuck in over identifying with our bodies, our past mistakes, and perceived limitations.But the thing is: you're not just a "meat puppet", some ol' bag of bones with a long list of screwups. You are a gosh-dang child of God, a part of the indivisible Universe, an extension of the Divine, and Love incarnate!My mission with this episode?To help you to “stop playing dumb” about who and what you really are.One of the biggest reasons we resist owning our power is fear.Sometimes we're afraid that if we actually accept how awesome we are, we'll then be shit-out-of excuses for not finally doing “the thing”!Whether that thing is pursuing your dreams, writing that book, asking for help, leaving a bad relationship, speaking your truth, forgiving yourself, or (fill in the blank).Part of recognizing our true nature means that we're willing to take responsibility for our own internal experience.My invitation to you is simple: let's begin by putting on our "big people pants"

Top Flight Time Machine
TFTM Gold: The Keegan Odyssey - Part 19

Top Flight Time Machine

Play Episode Listen Later May 14, 2025 33:33


(Rec: 1/5/19) Kev realises his playing days are over, Terry McDermott pretends to be an Arab sheikh, and KK flies off into the sun… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.

gold acast odyssey arab rec kk terry mcdermott tftm
Endalínan
282. Þáttur - Það er þetta með þennan mikilvæga þriðja leik... (Finals leikur 3)

Endalínan

Play Episode Listen Later May 14, 2025 68:16


Jæææja!Eftir geggjaða oddaleikja viku fórum við yfir leik 3 í lokaúrslitum karlameginn og vorum ekki svikin!Auk þess heyrðum við í Kristni Albertsyni, formanni KKÍ um nýlegar útlendingareglur sem mikið hefur verið rætt um.Allt þetta í boði Brons, Soho, KEF Spa, Viking Lite, Comfyballs og Lasersmiðjunnar!

Vietnam Entrepreneurs
Business Insights #55 | Giữ hồn ẩm thực Thái để chiều lòng thực khách Việt | Thái Hoàng, Talad Thai

Vietnam Entrepreneurs

Play Episode Listen Later May 14, 2025 60:58


Anna’s Baroque Bon Bons
Anna's Baroque Bon Bons - 13 MAY 25

Anna’s Baroque Bon Bons

Play Episode Listen Later May 13, 2025 6:27


Title: The Enigmatic Scarlatti Track: Scarlatti's: Sonata in G Major, Kk. 14 Artist: Hank Knox (Harpsichord) Publisher: ℗ 2021 Leaf Music

The Quoc Khanh Show
Mindful Leadership SS2 #7 | Sức mạnh kỳ diệu từ sự "mong manh" của nhà lãnh đạo | Quách Hương

The Quoc Khanh Show

Play Episode Listen Later May 11, 2025 98:49


Mulligan Stew
EP 348 | Kurtis Kolt on new “Crafted in BC” wines and Launches 2025 Top Drop in Van/Calgary

Mulligan Stew

Play Episode Listen Later May 10, 2025 20:58


We're featuring Wine Educator and Event Creator Kurtis Kolt .  Top Drop 2025,  his sensational small wine fest runs next week in Vancouver and Calgary.       Wine Educator, judge and Event Co-Ordinator Kurtis Kolt. His thoughts on 2025 Washington Grown/Crafted in BC Wines His impressive  Top Drop Events this coming week  in Vancouver and Calgary.   Kurtis Kolt is a Vancouver-based wine & hospitality consultant who writes about wine, presents seminars, hosts events, judges' competitions, works with restaurants on their wine programs, and so on. Kurtis has been  running restaurants around Vancouver, eventually receiving the 'Sommelier of the Year' award at the 2010 Vancouver International Wine Festival. KK is also the co-founder of Top Drop, a series of terroir-focused trade and consumer festival-style events, dubbed  "the nerdiest, most awesome wine festival in Canada."      TOP DROP In Vancouver May 13 and Calgary May 15. Kurtis books very select wineries (and their winemakers)  Check out the participants - https://vancouver.topdrop.ca/en/exhibitors   Dubbed “The One Wine Tasting of the Year You Shouldn't Miss,” by Western Living magazine, Top Drop Vancouver and Top Drop Calgary‘s Main Events return with continued focus on sustainably-farmed, handcrafted wines offering a distinct sense of place, without heavy-handed winemaking trickery to get in the way.     His latest project is Free Spirit!, a celebration of the world of non-alc wine, beer, and spirits!   Kurtis joins us on Tasting Room Radio to also talk about the Grown in Washington - Crafted in BC 2025 Wines,  now being seen on BC shelves.   www.topdrop.ca www.winebc.com www.kurtiskolt.com @Kurtis Kolt

The Karen Kenney Show
FINE, DEFINE, REFINE

The Karen Kenney Show

Play Episode Listen Later May 8, 2025 18:22 Transcription Available


On this episode of The Karen Kenney Show, I discuss a fun and helpful idea that I've been sharing with my 1:1 clients and Nest community.It's a concept I call, "Fine, Define, Refine" – which basically suggests that from the start we're totally “fine”, perfect, and awesome!But then the crazy world gets a hold of us, life stuff happens, and people start slapping labels on you that maybe leave you feeling not-so-fine. But here's the thing - those pesky and sometimes hurtful labels aren't the real you!One of the ways we get our mojo and magic back is when we start to "re-fine" ourselves. This isn't about fixing what we perceive as broken. This is about remembering who we truly are.It's about looking at ourselves with love, ditching those external definitions, and reconnecting with our innate, Divine essence. We're not broken - we just temporarily feel disconnected from our true selves. My little love reminder from my heart to yours?You came in perfect.The world might have tried to define you, but you have the power to redefine and remember your inherent value. You're not just good enough - you're brilliant, beautiful, and absolutely worthy of love.So, how about we stop beating ourselves up, and start celebrating who we really are! KEY TAKEAWAYS:• You are inherently "fine", worthy, and lovable• External influences will try to define you• You can refine yourself through compassion and self-love• Always remember your eternal, Divine, spiritual essence• Those pesky labels are not your true identity• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE: www.karenkenney.com

CILVĒKJAUDA
#227 Kā palikt optimistam pat visbīstamākajos ūdeņos - rekordists KĀRLIS BARDELIS, Bored of Borders kapteinis

CILVĒKJAUDA

Play Episode Listen Later May 7, 2025 127:50


Šo interviju ar Kārli Bardeli ierakstījām šī gada februārī un bijām plānojuši to publicēt februāra beigās. Bet tad notika neiedomājamais. Liktenīgajā 24. februāra vakarā Kārli, Bored Of Borders kapteini, nogādāja slimnīcā, kur viņam tika veikta steidzama smadzeņu operācija, kam dažas nedēļas vēlāk sekoja diagnoze par smadzeņu audzēju.Kārlis ir sešu Ginesa rekordu ieguvējs. Trijos no tiem viņu neviens nevarēs pārspēt un tie vienmēr piederēs mūsu Kārlim.Šobrīd, kad Kārlis atgūst savu spēju runāt, šī intervija ir iespēja dzirdēt par Kārļa episko astoņu gadu ceļojumu apkārt pasaulei. Par airēšanu pāri Indijas okeānam un viņa dramatiskajām dienām bīstamās Somālijas tuvumā, kā arī par piedzīvojuma noslēguma posmu, braucot 5000 km ar velosipēdu pāri Āfrikai.Saruna ir par optimismu kā dzīves svarīgāko īpašību, spēju transformēt neveiksmes enerģijā, par negaidīti atrastu mīlestību un simbolisko atgriešanos pasaules apceļošanas sākumpunktā. Aicinu tevi pievienoties Kārļa atbalstam ar ziedojumu, kas ģimenei palīdzēs segt milzīgos medicīniskos izdevumus, lai Kārlis var saņemt viņam nepieciešamo ārstēšanu:Bankas konts: LV05HABA0551024115873Saņēmējs: Kārlis BardelisMaksājuma mērķis: Kārļa Bardeļa rehabilitācijaiBored of Borders komanda un Kārlis saka lielu paldies filmas ģenerālsponsoram DEPO - par draudzību kopš 2017.gada un atbalstu filmai "AIZSNIEGT DZELMI. Vienatnē pāri klusajam okeānam".Informāciju un saites, kas pieminētas šajā intervijā, atradīsi 227. sarunas lapā.SARUNAS PIETURPUNKTI:02:11 Ievads - saruna ar Kārļa mammu par Kārļa veselībs stāvokli pēc smadzeņu operācijas11:19 Ceļojuma statistika - kā 8 gadu garumā Kārlis pieveica ceļu apkārt pasaulei13:07 Ekspedīcijas posmi piedzīvojumam, kas sākās un noslēdzās Namībijā16:31 Indijas okeāns un Malaizija - 172 dienas pāri Indijas okeānam20:07 Kā laiva palika “gūstā”, kas izjauca plānus24:15 Atgriezties Somālijā pēc neizdošanās un uzdrošināties vēlreiz pamatīgi riskēt27:04 Kaut vai norāpot, bet lai “visi papīri tīri”30:22 Loģistikas problēmu izjauktie plāni un pazaudēts vesels gads - kā ar to sadzīvot32:58 Kārļa pieeja, kā tikt galā ar vilšanās sajūtu, ja ceļā ir milzu šķēršļi35:11 Kā Kārlis savas dusmas transformē enerģijā40:38 Negaidīti, bet īstajā brīdī satikta mīlestība46:31 Pasiekstes vējdzirnavas, kur rīkot neaizmirstamus notikumus. Vairāk informācijas: vejdzirnavas.lv47:40 Kā paskaidrot tuviniekiem par došanos atpakaļ uz bīstamo Somāliju50:02 Kāpēc optimisms ir dzīves svarīgākā īpašība52:21 Kārļa ģimenes atbalsts viņa ceļotāja dzīvē57:46 Kārļa “maģiskais birojs”, kur iegūti piedzīvojuma ceļabiedri1:02:46 Sarunu māksla, lai veiksmīgi vienotos ar vietējiem bīstamās situācijās1:05:11 Nakts piedzīvojums ar somāliešu zvejniekiem un naudas maisu1:14:35 Dramatiskās 3 diennaktis atpakaļ uz krasta pusi1:18:04 Āfrikas šķērsošana pa sauszemi: 5000 km vienatnē ar divriteni 60 dienās1:22:04 Āfrikas pieturpunkti - karstums, satiksme un robežas šķērsošana1:26:15 Ar velosipēdu braukt garām žirafēm un ziloņiem01:28:37 Pārdomas un maiņa attieksmē pret tuksnesi01:33:15 Power-Up SPACE ir vieta, kur īstenot savus radošos projektus: powerupspace.eu.01:34:15 Finišs ar draugiem01:48:57 Notikums ar skolas garderobistēm, kas Kārli iedvesmoja doties piedzīvojumos01:54:55 Kā un kāpēc Kārlis dalās ar savu pieredzi uzņēmumos01:59:23 Kāpēc godīgums un patiesums ir svarīgākais runātāja ierocis

Mín skoðun
1008.Þáttur. Mín skoðun. 06052025

Mín skoðun

Play Episode Listen Later May 6, 2025 75:44


Heil og sæl. Í dag heyri ég í Kristni Kærnested og við spjöllum um Bestu-deild karla og förum nokkuð ítarlega yfir gang mála þar. Við tölum einnig um Meistaradeildina, Evrópudeildina og Sambandsdeildina ásamt að tala um KKÍ, KSÍ og HSÍ hvað varðar að tala ekki saman hvað varðar leikdaga og leiktíma félaga. Svanhvít er á línunni um Stjörnuna-Grindavík í gær og við spáum í úrslitaeinvígið Tindastóll-Stjarnan ásamt því að að tala um dómaramál KKÍ. Afhverju er ekki Davíð Tómas að dæma leiki? Afhverju er enginn að fjalla um þetta? Er þöggun í gangi? Þá ræðum við um evrópuboltann og fleira til. Njótið og takk fyrir að hlusta. 

The Karen Kenney Show
WHY YOU DO WHAT YOU DO

The Karen Kenney Show

Play Episode Listen Later May 1, 2025 24:54 Transcription Available


On this episode of The Karen Kenney Show, ​w​e dive into a question that​ I wish was on more people's mind​s: Why do we do the things we do? I kick things off with a story about a family's Easter tradition - where generations ​of women kept ​d​oing the same damn thing - simply because that's how it had always been done, ​because no one question​ed the original reason. This got me thinking about how we inherit ​certain beliefs, habits, ​stories, and ways of doing things from our families, ​the culture, and ​our childhood experiences. Whether it's politics, religion, relationships, or daily routines, we often follow patterns without ever stopping to ask, "Does this actually make sense ​to me and for me right now?" It's like we're ​sometimes running on autopilot, repeating ​those inherited scripts without checking if they still serve us.​You know me, I'm all about encouraging ​p​eople (including myself) to become curious investigators of their own lives. Are you following ​all the rules blindly, or are you willing to ask​ "​Why"?​ Why do I do this, say this, think this, believe this? Just because something worked in the past doesn't mean it's ​still the best approach ​for us now. Our lives are constantly evolving, and our strategies​, systems, and stories should evolve with them. ​O​ne of my big takeaway​s? ​We have to challenge our own assumptions​ and be willing to question our beliefs, habits, and automatic​ responses.Whether it's in ​our relationships, ​our work, or ​our personal growth, staying curious and open ​to new ways of seeing, thinking, doing and being can help ​u​s break free from outdated patterns and create more intentional ​and meaningful ways of living.Remember, you're not bound by how things have always been done - you have the power​and the right to choose a different path​! KEY TAKEAWAYS:​•​ We've got to question inherited traditions and family belief systems​.• ​We must challenge why ​w​e do ​the things ​we do without thinking​.• ​It helps to pause and reflect before automatically following ​the rules​.• ​Our personal growth requires ​that we challeng​e our current thought patterns​• ​Have fun experiment​ing with new approaches to old problems​.• Curiosity is the key to ​new and lasting personal transformation​.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self,...

Top Flight Time Machine
TFTM Gold: The Keegan Odyssey - Part 17

Top Flight Time Machine

Play Episode Listen Later Apr 30, 2025 30:55


(Rec: 17/4/19) KK escapes to Germany to get his back fixed, Ron Greenwood orders eel pie from England and Trevor Brooking lands a Cockney assassin mission… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.

SinnSyn
#510 - Å vite noe uten å vite hvordan man vet det

SinnSyn

Play Episode Listen Later Apr 28, 2025 56:06


Intuisjon, ofte omtalt som magefølelse, har lenge fascinert både forskere og lekfolk. Den umiddelbare, tilsynelatende irrasjonelle opplevelsen av å vite noe uten å vite hvordan man vet det, har vært et tema for debatt og studier innen psykologi, filosofi og kognitiv vitenskap. Hva er egentlig intuisjon, og hvilken rolle spiller den i våre beslutningsprosesser og forståelse av verden? Jeg har snakket med journalist i KK, Benedicte Wessel-Holst, om det vi vet uten at vi vet hvorfor vi vet det. Intuisjon og magefølelse representerer viktige aspekter av menneskelig kognisjon. De kan gi verdifull innsikt og veiledning, spesielt når de er informert av erfaring og kunnskap. Samtidig er det viktig å være bevisst på intuisjonens begrensninger og kombinere den med analytisk tenkning for å oppnå de beste resultatene. Forståelsen av intuisjon gir ikke bare innsikt i hvordan vi tar beslutninger, men også i hvordan vi forstår oss selv og våre relasjoner til andre.Med den innledningen er jeg klar for å dykke ned i magefølelsens psykologi samen med journalist i KK, Benedicte Wessel-Holst. Hva er det med det vi vet uten at vi vet hvorfor vi vet det? Velkommen til en ny episode av SinnSyn.Vil du ha mer psykologi og flere dypdykk i menneskets sjelsliv? Bli medlem på vårt Mentale Helsestudio.Last ned SinSyn-appen på www.sinnsyn.no/download/ Eller meld deg inn via www.patron.com/sinsyn Få tilgang til ALT ekstramateriale som medlem på SinnSyns Mentale Helsestudio via SinnSyn-appen her: https://www.webpsykologen.no/et-mentalt-helsestudio-i-lomma/ eller som Patreon-Medlem her: https://www.patreon.com/sinnsyn. For reklamefri pod og bonus-episoder kan du bli SinnSyn Pluss abonnent her https://plus.acast.com/s/sinnsyn. Hosted on Acast. See acast.com/privacy for more information.

The Karen Kenney Show
SOMETIMES IT IS YOU

The Karen Kenney Show

Play Episode Listen Later Apr 24, 2025 31:48 Transcription Available


On this episode of The Karen Kenney Show, I dive into a topic that might make some folks squirm: Sometimes, the problem really is YOU.

Top Flight Time Machine
TFTM Gold: The Keegan Odyssey - Part 16

Top Flight Time Machine

Play Episode Listen Later Apr 23, 2025 31:54


(Rec: 10/4/19) A vortex, a knee for a tooth, a cat and dog podcast, Tony Blair comes round for chilli con carne and the IRA target KK before he throws his toys out of the pram… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine and on Apple Podcast Subscriptions Hosted on Acast. See acast.com/privacy for more information.

The Quoc Khanh Show
Mindful Leadership SS2 #4 | Nhân sinh quan của lãnh đạo ảnh hưởng gì đến kinh doanh? |Hoàng Mạnh Hải

The Quoc Khanh Show

Play Episode Listen Later Apr 20, 2025 100:08


Képtelen Krónika
KK Nano #05 – A harlemi tigris, deszkapályák veszélyes autóversenyei és a leghíresebb vérfarkasper

Képtelen Krónika

Play Episode Listen Later Apr 20, 2025 100:38


Na, no! Megint itt a KK Nano! Grath egy szívmelengető történetet hozott ember és állat közti barátságról, ami igazán kevés járulékos kárral járt (a kulcsszó: cafrang). Mazur megint a horrortémazsákba nyúlt és egy hírhedt középkori farkasemberről mesélt, akit utólag talán már rehabilitálhatunk, hiszen kínvallatás alatt annyi hülyeséget mond az ember. Végül Stöki az autóversenyek egy korai zsákutcájába kormányozta be a KK járgányát, ami ugyan szörnyű képzavar, de még így is kisebb baromság, mint a deszkalécekkel fedett körpálya.

Backward Point: A Cricket Podcast
Is Hassan Ali the Greatest Bowler in PSL history?! | PSL Daily # 6 | EP 165

Backward Point: A Cricket Podcast

Play Episode Listen Later Apr 19, 2025 28:34


Shoaib Akhtar once again stole the focus from Bashaar and took it to himself. BP boys review the boring QG vs KK game.T&C applies: https://www.sendwave.compromocode "SCOREPK" valid until 06/15/2025Sendwave makes money off the exchange rate.FX rates are subject to change.Use code "BP10" for an exclusive 10% off your purchase at Yashi Sports: https://www.yashisports.comTimestamps:0:00 - QG v KK: a one sided match 3:44 - Warner's cameo, QG's horrible fielding effort and Shoaib Malik dropped14:33 - Guess the top 5 wicket takers in PSL history 18:38 - Amir's cameo21:10 - Meshing Pakistani dramas with cricket 23:44 - Saud Shakeel's pointless unbeaten innings, QG's combination and looking ahead

StarTalk Radio
Changing the World (Literally)

StarTalk Radio

Play Episode Listen Later Apr 18, 2025 58:27


Could we create an atmospheric sun shield to halt the effects of global warming? Should we? Neil deGrasse Tyson, Chuck Nice, and Gary O'Reilly are joined by climate scientist Daniele Visioni and sociologist Holly Jean Buck to explore the science and ethics of deliberately altering Earth's climate.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/changing-the-world-literally/Thanks to our Patrons S Harder, Evalange, Pat Z., Victoria Hamlin, Jacob Silverman, Lucia Leber, The Fabulous Mr Fox, Meghan Lynch, Gligom, Joe Ingracia, Physche, Jeremy Astin, ThizzRyuko, KK, Justin Costa, Little Blue Heron, Andrew Sparks, Patrick, Austin Becker, Daniel Tedman, Enrique Vega, Arrun Gibson, GSC, Jim Minthorne, Hayden Upton, Bob Loesch, J Mike, TreesSway, Mitchell Joseph, Griffin Stolp, Eric Sundberg, Jeff Bombard, Serenella Argueta, Jack Hatfield, lindsey, Cake Bytes, SuperVedos, C.Spinos, Audrey Anane, Jim B, Frederic R. Merchant, C., Curry Bäckström, Rory Cardin, nathan morrow, Harinath Reddy K, Joel Campbell, tia tia, Tyler Hanes, Joan Lozier, MythFinder, Big_Gorem_Hero, Kirk Zeigler, and Daysha Denight for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

The Karen Kenney Show
IT'S NOT YOU

The Karen Kenney Show

Play Episode Listen Later Apr 17, 2025 45:56 Transcription Available


Today on The Karen Kenney Show, I dive deep into a message I'm calling, "It's Not You."This episode is a little love letter to all the creatives, entrepreneurs, and sensitive souls out there who sometimes feel discouraged when their work doesn't seem to land. Using my Sweetie's music career as an example, I share how the same incredibly talented musician can get standing ovations in one venue, and be completely ignored in another. The key? It's all about the right audience, the right place, and the right time. Just because people aren't responding the way we wish, it doesn't mean our work isn't valuable - it might just mean we haven't found our people, yet!I also talk about how easy it is to turn it all on yourself and start beating yourself up when you're not experiencing the outcomes you had hoped for.But here's the truth: your worth isn't determined by likes, sales, or applause. Sometimes you're just sharing your gifts with the wrong crowd, and that's okay. The world still needs your unique voice, even if it takes time to find the enthusiastic listeners who truly appreciate it. My biggest takeaways? Be gentle with yourself and surround yourself with your "Balcony People" – those supportive humans who see you, get you, celebrate you, lift you up, and encourage you!Also, be wicked careful about who you share your vulnerable creative work with, and always remember that your calling is bigger than any single moment of rejection. Keep creating, keep showing up, and trust that your right audience will find you. I'm cheering you on! xo KEY TAKEAWAYS:• Your worth isn't defined by other people's reactions.• The right people and place make a really big difference.• Don't “cast your pearls” before people who don't or can't get it.• Creativity thrives with supportive, loving listeners.• Keep creating, even when response feels discouraging. • Find your “Balcony People” who genuinely celebrate you and your work.• You have an “individual Curriculum”.• Your art is valuable, regardless of immediate recognition.• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and funKK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE:

Backward Point: A Cricket Podcast
Is Prime Shaheen Afridi BACK & Why the Karachi Stadium is EMPTY!? | PSL Daily #4 | EP 163

Backward Point: A Cricket Podcast

Play Episode Listen Later Apr 16, 2025 50:48


BP boys discuss why Karachites are not showing up for PSL matches in addition to reviewing the LQ Vs KK game. T&C applies: https://www.sendwave.compromocode "SCOREPK" valid until 06/15/2025Sendwave makes money off the exchange rate.FX rates are subject to change.Use code "BP10" for an exclusive 10% off your purchase at Yashi Sports: https://www.yashisports.comTimestamps:0:00 - PSL el clasico!3:28 - The 3 reasons why the crowds aren't showing up in Karachi 6:40 - Reason # 112:20 - Reason # 216:38 - Reason # 3 21:20 - Miscellaneous reasons23:49 - Recommended solutions to improve turnout in Karachi34:54 - KK v LQ: Fakhar's knock and Hassan Ali's bowling 42:04 - Shaheen Afridi's opening spell, Rishad Hossein's impact & points table

The Caniac Report
Nikishkin has Officially Signed with the Hurricanes (EP 270)

The Caniac Report

Play Episode Listen Later Apr 14, 2025 50:27


Sam Driscoll is back for this episode as they first talk about Hellebuyck getting to 45 wins and Boeser's words of not coming back (3:38). Then they talk about the canes with Staal being nominated for both the Masterson and Selke Trophy (16:58). Then they discuss the official signing of Nikishkin and what his contract means for the canes along with an offseason question surrounding KK (18:30). Then they recap the Rangers (33:24) and Maple Leafs (42:53) games. If you have any questions or just want to contact us please email us at: thecaniacreport@gmail.com DraftKings Promo Code: THPN Follow us on our Social Media Accounts below! X: https://twitter.com/TheCaniacReport Instagram: https://www.instagram.com/thecaniacreport/ BlueSky: https://bsky.app/profile/thecaniacreport.bsky.social Tiktok: https://www.tiktok.com/@thecaniacreportpod Follow us on YouTube: YouTube Link: https://www.youtube.com/@TheCaniacReport Donation Link: https://paypal.me/sgwallace917?country.x=US&locale.x=en_US

The Quoc Khanh Show
Mindful Leadership SS2 #3 | Lãnh đạo bằng sự hiện diện để gắn kết đội ngũ |Đỗ Thùy Dương,CEO The Map

The Quoc Khanh Show

Play Episode Listen Later Apr 13, 2025 108:51


The Karen Kenney Show
HEAD, HEART, HANDS

The Karen Kenney Show

Play Episode Listen Later Apr 10, 2025 28:26 Transcription Available


On this episode of The Karen Kenney Show, I dive into a concept That I call, "Head, Heart, Hands" – which is a powerful approach to personal transformation that flips how we typically try to change our lives. Instead of white-knuckling our way through external behavior changes, I explain why it's crucial to start with the internal landscape of our thoughts, feelings, beliefs, and stories.Drawing from my own journey and some wisdom from spiritual smarty-pants like Paramahansa Yogananda, I share how real, lasting change happens when we align our mind and heart first!Think of it like this: if your head and heart are truly on board with a change, your hands (aka: your actions) are way more likely to naturally follow. So, it's not about forcing yourself to stop doing something, but more like shifting your internal perspective - so gradually, but inevitably, the old behavior just doesn't make sense anymore. I talk about how our ego mind loves to keep us in those old familiar patterns, while also crafting stories of guilt, shame, and limitation. But here's the truth: Who you really are is not broken and doesn't need to be fixed. What we need is to unlearn some of the survival strategies that no longer serve us, and also take time to tune into that quieter, loving voice inside us that knows our true potential. If you're feeling stuck trying to change something in your life - whether it's a health habit, a relationship pattern, or a professional goal - this episode offers a helpful way of approaching things. Start by getting curious about your inner world.Ask yourself, “What thoughts are driving my current behavior? What beliefs are holding me back? What stories have I been telling about myself? What identity am I willing to let go?”Remember, “the assignment is alignment” and when your head and heart believe in the change you want to make, your hands will take action to make it happen! KEY TAKEAWAYS:​• Change your thoughts first, your behaviors will naturally follow.•​ “The assignment is alignment.”• Internal alignment matters more than external willpower.•​ Spiritual growth happens when our heads and hearts connect.• Love transforms things quietly; ego/fear maintains old patterns loudly.• Unlearning limiting beliefs can unlock our true potential.• Our identity shapes our actions, even more powerfully than pure discipline.• The Nest - Group Mentoring ProgramBIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work

Top Flight Time Machine
TFTM Gold: The Keegan Odyssey - Part 14

Top Flight Time Machine

Play Episode Listen Later Apr 9, 2025 31:33


(Rec: 26/3/19) KK finally pulls on the England shirt but soon gets a kicking in Eastern Europe over a fanny powder-smuggling mix-up… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine Hosted on Acast. See acast.com/privacy for more information.

Säg Det Bara
#157. Hur gör man slut med en KK?

Säg Det Bara

Play Episode Listen Later Apr 8, 2025 77:31


I veckans avsnitt diskuterar vi vilka skyldigheter man har till en KK, ifall man behöver förklara sig för en person man bara myster med, om ett sista mys alltid ingår ifall en KK vill satsa på en annan relation, ifall man får skriva "hör av dig ifall det tar slut" till någon som vill gå vidare med en annan relation, om någon som tagit bort en på sociala medier kan förvänta sig att bli insläppta i värmen igen utan att förklara sig, ifall man gör slut fysiskt-via sms-eller över telefon, hur män är mer beskyddande av en dotter än en son, den kortes visioner av att ge framtida barn det han själv saknade under barndomen, för och nackdelar med en uppväxt i en trygg miljö, en galen rant om karaktärerna i love is blind och mycket mer.Livepodd i Göteborg 26/4, biljetter via @sdbevents på instagramSupport till showen http://supporter.acast.com/sagdetbara. Hosted on Acast. See acast.com/privacy for more information.

The Caniac Report
Nikishkin Watch Has Begun for Carolina (EP 268)

The Caniac Report

Play Episode Listen Later Apr 7, 2025 38:13


Both Sams start out talking about Ovechkin finally beating Gretzky's record and how Boston has plummeted in the standings (2:35). Then they discuss is injuries the canes have been having with Carrier, Svech, Staal, and possibly KK as well (09:56). Then they recap the back-to-back losses against Detroit (20:10) and Boston (26:41). If you have any questions or just want to contact us please email us at: thecaniacreport@gmail.com DraftKings Promo Code: THPN Follow us on our Social Media Accounts below! X: https://twitter.com/TheCaniacReport Instagram: https://www.instagram.com/thecaniacreport/ BlueSky: https://bsky.app/profile/thecaniacreport.bsky.social Tiktok: https://www.tiktok.com/@thecaniacreportpod Follow us on YouTube: YouTube Link: https://www.youtube.com/@TheCaniacReport Donation Link: https://paypal.me/sgwallace917?country.x=US&locale.x=en_US

The Quoc Khanh Show
Mindful Leadership SS2 #2 | Nhận diện cơ hội để x10 doanh số trong khủng hoảng|Phạm Duy Hiếu, ABBank

The Quoc Khanh Show

Play Episode Listen Later Apr 6, 2025 103:57


Podder Than Hell Podcast
Episode 405: Monsters of Rock Cruise Song Grab Bag

Podder Than Hell Podcast

Play Episode Listen Later Apr 4, 2025 83:39


This week, the gang take time before setting sail on the Monsters of Rock Cruise to get the Growin' Up Rock guys (Steven Michael and Sonny "Hollywood" Pooni) as well as Canada Rob to throw out 2 songs from MORC bands that go along with how many cruises they attended. What does the crusie newbie BB throw out? Can Canada Rob get GUR to enjoy KK's Priest? Tune in to find out! Hosted by Steve Wright, Brian "BC" Chapman and Ryan "BB" Bannon Special Guests: Rob Karhukangas, Steven Michael and Sonny Pooni Produced by Dylan Wright  Music by Mark Sutorka Growin' Up Rock Podcast: https://www.facebook.com/growinuprock Spotify Playlist: https://open.spotify.com/playlist/02LKpFVlz3Doe1e5GIvIiy?si=f4d9d49af2664e08  Facebook: https://www.facebook.com/PTHpodcast 

The Karen Kenney Show
LIFEBOATS

The Karen Kenney Show

Play Episode Listen Later Apr 3, 2025 16:34 Transcription Available


On this episode of The Karen Kenney Show, I dive into a powerful parable about “lifeboats” and how we often miss the help that's right in front of us. I share an old story about a guy who refuses to be rescued during a flood, because he keeps waiting for God to save him.Only to later discover that help came to him multiple times in multiple forms, but he simply refused to see it or accept it. The big lessons here?Sometimes we get so stuck in our own ways of thinking - that we miss incredible opportunities for growth, change and support. I talk about how we limit ourselves by expecting help and helpers to look a certain way - whether that's from a specific type of person, professional, program, or process. We can block our own healing by being stubborn and narrow-minded and insisting that things look a certain way.I explain how my approach as a Spiritual Mentor isn't about "fixing" people (cause' they're not broken) - but rather that I integrate tools and techniques that support your Mind, Body, and Spirit to create real, sustainable transformations. My bottom line: Stay curious and open. The universe sends help in wild and unexpected ways - through a random text, a book that falls off a shelf, or a conversation with someone you'd least expect. We don't want to get so caught up in our own stories that we miss our rescue boat.Sometimes the lifeboat is right in front of you, and all you need to do is climb aboard!KEY TAKEAWAYS:​•​ Help can come in unexpected forms.• Be open to receiving it differently than you imagined.•​ Internal wisdom is just as important as external guidance.•​ Getting stuck in old patterns and beliefs.• Spiritual Mentorship is not about “fixing” you.• Providing new tools and shifting perspectives.• You've gotta' be “Open for Business”.•​ Healing is holistic – physical, mental, emotional and spiritual.• We're all potential “lifeboats” for each other.• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!KK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE: www.karenkenney.com

The Who Cares News podcast
Ep. 2840: Kelly Clarkson Wants Out

The Who Cares News podcast

Play Episode Listen Later Apr 3, 2025 9:58


(Airdate: 4.3.25) Insisiders report that Kelly Clarkson wants out of her daily talk show when her contract expires mid 2026. They claim that Kelly, single mom to two pre-teens wants to spend more time with them and less work. Get ready for the feels! Karate Kid Legends dropped its trailer this week and Jackie Chan and Ralph Macchio reprise their KK characters, coming together to help a kid keep from getting his ass beat. The Pitt on Max and The Simpsons have been renewed, Simpsons renewal will take them through their record-breaking 40th season. And @HalleBerry Listen to the daily Van Camp and Morgan radio show at: https://vancampandmorgan.com/stations      

The Quoc Khanh Show
Mindful Leadership SS2 #1 | Quản trị năng lượng doanh nghiệp từ văn hóa tỉnh thức | Đặng Trọng Ngôn

The Quoc Khanh Show

Play Episode Listen Later Mar 30, 2025 112:34


The Quoc Khanh Show
Mai Kiều Liên, TGĐ Vinamilk | Đằng sau bước chuyển mình thương hiệu Vinamilk | TQKS#100

The Quoc Khanh Show

Play Episode Listen Later Mar 29, 2025 64:04


Hell and Gone
Hell and Gone Murder Line: KK's Corner Part 4

Hell and Gone

Play Episode Listen Later Mar 27, 2025 35:30 Transcription Available


After Kevin Abel died, and his death was ruled a suicide, Stacie Reeves was scared. Kevin’s friend Jordan said that Stacie told her that Kevin was in serious trouble - that he owed a lot of drug money to people - and that she was planning on talking to police officers about what she knew. One of the officers she spoke with was Jerome LaStraps, an officer Jordan didn't trust. There’s no evidence that Jerome LaStraps did anything wrong, but police did later call him in for questioning about KK’s Corner, asking what he knew, and when he knew it. We’re trying to understand all these relationships, because in Calcasieu Parish, they run deep. Jordan told us about one of her last conversations with Stacie: "Stacie goes, 'Hey, do you know a Jerome LaStraps?' And I looked at her and I said, 'Yes, I do.' And she said, 'Because I've been talking to him about Kevin's case.' And I said, 'Stacey, you don't need to do that. He's dirty.' She said, 'Well, I know who killed Kevin.' And I said, 'Who?'" If you have a case you’d like Catherine Townsend to look into, you can reach out to us at our Hell and Gone Murder Line at 678-744-6145. See omnystudio.com/listener for privacy information.

The Karen Kenney Show
ARE YOU A THERMOMETER -or- THERMOSTAT?

The Karen Kenney Show

Play Episode Listen Later Mar 27, 2025 36:58 Transcription Available


On this episode of The Karen Kenney Show, you're going to get a chance to discover if you're a thermometer kind of person -or- a thermostat kind of person.Basically, a thermometer just records the temperature. It registers the warm or cold degrees of the room it's in and lets you know what's happening outside of you and around you. It's a reflector of a space.While a thermostat actually sets and changes the temperature. It has control and can affect the world around it.To illustrate this point, and to come at it from a different angle, I'll first share a personal story about encountering different types of people - some warm and welcoming, and others cold and off-putting.Then I'll dive deeper into things, by drawing inspiration from the originator of this concept, Dr. Henry Hitt Crane, and Dr. Martin Luther King Jr., who also did a sermon about it.I explore how rather than just passively reacting to the environment around you like a thermometer, we get to be a "thermostat" who can work to change or improve the environment or community it finds itself in.The core message is that we have the power to choose who and how we want to be. Instead of being reactive to society – we can be proactive and actually transform it!Developing a Daily Spiritual Practice (DSP) can also help you train your mind to be more aware and intentional.Whether it's meditation, prayer, or simply setting an intention each morning, you can learn to be a thermostat - someone who transforms the temperature of their environment through love, empathy, kindness, warmth, and positive energy! KEY TAKEAWAYS:•​ Thermometer vs. Thermostat• Choose Your Energy Wisely•​ Be Proactive, Not Reactive•​ Set Your Inner Temperature• Make History, Don't Be Made By It• DSP + Mind Training• You Control Your Thermostat•​ Transform Society Through Love• The Nest - Group Mentoring Program BIO:Karen Kenney is a certified Spiritual Mentor, Writer, Integrative Change Worker, Coach and Hypnotist. She's known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-BS, down-to-earth approach to Spirituality and transformational work. KK is a wicked curious human being, a life-long learner, and has been an entrepreneur for over 20 years! She's also a yoga teacher of 24+ years, a Certified Gateless Writing Instructor, and an author, speaker, retreat leader, and the host of The Karen Kenney Show podcast.She coaches both the conscious + unconscious mind using practical Neuroscience, Subconscious Reprogramming, Integrative Hypnosis/Change Work, and Spiritual Mentorship. These tools help clients to regulate their nervous systems, remove blocks, rewrite stories, rewire beliefs, and reimagine what's possible in their lives and business!Karen encourages people to deepen their connection to Self, Source and Spirit in down-to-earth and actionable ways and wants them to have their own lived experience with spirituality and to not just “take her word for it”.She helps people to shift their minds from fear to Love - using compassion, storytelling and humor. Her work is effective, efficient, memorable, and fun!KK's been a student of A Course in Miracles for close to 30 years, has been vegan for over 20 years, and believes that a little kindness can make a big difference.KK WEBSITE: www.karenkenney.com

Top Flight Time Machine
TFTM Gold: The Keegan Odyssey - Part 12

Top Flight Time Machine

Play Episode Listen Later Mar 26, 2025 25:53


(Rec:13/3/19) KK gets a goodbye ship, is asked to bring a light fitting home from Germany and narrowly misses out on some fanny powder. Also, Steve Wright gets stuck in his car… Join the Iron Filings Society: https://www.patreon.com/topflighttimemachine Hosted on Acast. See acast.com/privacy for more information.

Hell and Gone
Hell and Gone Murder Line: KK's Corner Part 3

Hell and Gone

Play Episode Listen Later Mar 20, 2025 33:48 Transcription Available


On July 6, 1997 in Calcasieu Parish, Louisiana, Marty LeBouef, Stacie Reeves and Nicole Guidry were all shot execution style in the head. Their bodies were left in the cooler at KK’s Corner. Thedr murders were shocking. And soon, people were talking about another death. One that some people in the community thought could be linked to KK’s Corner’s massacre. On Saturday, May 17, 1997, not even three weeks before the triple homicide at KK’s Corner, Kevin Abel was fatally shot in the head at home. Police ruled Kevin’s death a suicide, but Stacie Reeves, who had been dating Kevin, believed that he had been murdered and that his murder could be tied to law enforcement, and possibly to alleged drug deals at KK’s Corner. Stacie Reeves arrived at that crime scene with her young twin daughters only minutes after police showed up there. She told police that she and Kevin were going on a date that night and that she had been planning to pick him up with her girls. And she said that he owed a LOT of money to drug dealers, who had been taking his truck as collateral. What really happened to Kevin Abel. Did he kill himself? Who were the drug dealers that he owed money to? And did Kevin’s death have anything to do with the KK’s Corner killings? If you have a case you’d like Catherine Townsend to look into, you can reach out to us at our Hell and Gone Murder Line at 678-744-6145. See omnystudio.com/listener for privacy information.

The Karen Kenney Show
THE FOUR M'S WE WANT TO STOP

The Karen Kenney Show

Play Episode Listen Later Mar 20, 2025 40:32 Transcription Available


On this episode of The Karen Kenney Show, we explore the "Four M's" - those sneaky survival mechanisms that we sometimes picked up, while growing up, in our challenging family environments. Inspired by a Bill Burr interview I listened to, I share how we often develop coping strategies that might have kept us safe as kids, but totally mess with our adult relationships. I break down what the four M's are: Mothering (constantly trying to fix everyone else's problems for them), Managing (wanting to control everything and everyone around you), Manipulation (using subtle and not so subtle tactics to try to get what you want), and last but not least, Martyrdom (sacrificing yourself without being asked and then feeling resentful). Any of this sound familiar? Trust me, I've been there.

JJ Virgin Lifestyle Show
Why Getting Stronger Could Save Your Life with Dr. Kwadwo Kyeremanteng

JJ Virgin Lifestyle Show

Play Episode Listen Later Mar 19, 2025 65:03


"When you see so many people coming into hospital with preventable disease and you see the amount of suffering associated with landing in ICU, you really want to provide people with the tools to avoid seeing someone like myself." - Dr. Kwadwo Kyeremanteng As an ICU and palliative care physician, Dr. Kwadwo Kyeremanteng (Dr. KK) reveals a startling truth: nearly half of his ICU patients could have avoided being there through better lifestyle choices. With his wealth of frontline medical experience, Dr. KK shares powerful insights about preventing chronic illness and building what he calls "body armor" through strength training. From watching patients walk while on ventilators to witnessing incredible recoveries, he's convinced that being strong isn't just about looking good—it's about survival. We dive deep into the science of longevity, exploring everything from the transformative power of protein to the surprising benefits of sauna therapy. Dr. KK's mission to keep people out of the ICU through prevention is revolutionizing how we think about health and aging, making this episode a must-listen for anyone committed to living their strongest, healthiest life. What you'll learn: Why strength training becomes more crucial as we age and how it creates "body armor" against illness The truth about protein intake and why it's the foundation of health at any age How ICU physicians view preventable diseases and what you can do to avoid them The critical role of recovery techniques, including sauna therapy and contrast therapy Essential supplements that support longevity and strength Why traditional healthcare is shifting toward prevention and lifestyle medicine The connection between physical strength and mental resilience in health outcomes   Love the podcast? Here's what to do: Make my day & share your thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 50,000+ followers who make this podcast thrive.   Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today!   Full show notes (including all links mentioned): https://jjvirgin.com/drkk

Hell and Gone
Hell and Gone Murder Line: KK's Corner Part 2

Hell and Gone

Play Episode Listen Later Mar 13, 2025 35:34 Transcription Available


Just after midnight on July 6, 1997, 21-year-old Marty LeBouef, 26-year-old Stacie Reeves and 14-year-old Nicole Guidry were fatally shot in a triple homicide at KK’s Corner convenience store near Lake Charles, Louisiana. The killings shocked the community. For months police struggled to find answers. No one seemed to have seen anything, and there was no real physical evidence. Eventually, a suspect was arrested: Thomas Cisco. Police questioned Cisco. He confessed that he had been at KK’s Corner on the night of the murders and said that he was involved. But as we explained last week, Thomas told a lot of conflicting stories, and a lot of the details that he gave to detectives trying to confirm his stories didn’t make sense. Was it Thomas or something else? Was he even there that night? And if he was there, who was the second man? And could the killers or killers still be out there? If you have a case you’d Catherine Townsend to look into, you can reach out to us at our Hell and Gone Murder Line at 678-744-6145. See omnystudio.com/listener for privacy information.

Hell and Gone
Hell and Gone Murder Line: KK's Corner Part 1

Hell and Gone

Play Episode Listen Later Mar 6, 2025 35:53 Transcription Available


It was a few minutes before midnight on Saturday July 5, 1997. 21-year-old Marty LeBouef was working behind the counter as a cashier at KK’s Corner convenience store on Highway 14 in Calcasieu Parish, a few miles from Lake Charles, Louisiana. Marty and his co-worker, 26-year-old Stacie Reeves, were working together that night. There was someone else there too. Stacie had a friend, 14-year-old Nicole Guidry, there with her. Nicole sometimes babysat for Stacie’s twin daughters, who were 23 months old, and was keeping Stacie company until the store closed. Then the plan was for her to ride home with Stacie and spend the night with her kids while Stacie went crabbing. Nicole was turning fifteen later that summer and was about to start the ninth grade. Marty hadn’t been scheduled to work that night, but one of his coworkers had called in sick, so Marty stepped in. Closing time was midnight. That time came and went. And Marty, Stacie and Nicole never made it home. Around 5 a.m. on July 6, one of Marty and Stacie’s coworkers showed up to open the store, and she immediately noticed that something was very wrong. The cash register was open. Money was missing from the drawer. The alarm was off. And Marty and Stacy were nowhere to be found. The employee went to the office to use the phone there and called the police. Once the deputy got to the store, he noticed Stacie and Marty’s cars in the parking lot. Inside, he found the door to the back office had been kicked in, and the safe was open. At first he thought that this had been a robbery and that Stacie and Marty may be restrained in the back of the store, locked in the cooler. But once he opened the door to the cooler, he saw the bloodbath. There were three bodies - Marty, Stacie and Nicole lying on the floor. All three had been shot multiple times, execution style. See omnystudio.com/listener for privacy information.