It’s The Little Things

Do you feel like you're burnt out? Or you just can'y get enough rest? You can't do enough? Well let me tell you, I have been there. Many times. I learned a very valuable lesson about how satisfaction is found and why I am always searching for it.

I often notice that I go to the Lord when I need something intead of always going to him. I think I do that in other ways too, especially when it comes to my health and fitness. I will go to fitness when I want to look a certain way or I will start eating better after my stomach already hurts. How do we view fitness as something that can prevent these issues rather than always treating it? Join me today to discuss the fitness side of faith and why you should be moving your body!

Do you ever wonder if God actually delights in you or is it just you delighting in him from afar? I have been a journey to discover the Lord's heart for me these past few months. Join me today as we unpack what that truly means.

What does that even mean? Recently it clicked for me what God going before me actually means and the significance of it. How does this effect my decision making and my fear levels? Join me for a quick talk in what this means and why it matters to YOU!

Do you ever feel like everything is meaningless? Well according to Ecclesiastes, it is. How do we navigate this? Why do we keep pushing on? Join me today for a real talk on life and hope.

How often are we choosing comfort over discomfort in our fitness and our faith? In this episode, Endya discusses why choosing discomfort actually reaps the most benefits. How? Listen to find out!

Do you feel like you and God's expectations for your life are not lining up? Is there a time when you constantly feel like your expectations are not being met? Setting your expectations on the Lord is what will truly fulfill but what does that look like?

Where does self discipline come from? Is it truly that important. We are called to be set apart for Christ, self discipline is a huge part of that process.

What is the difference between love of this world and love of our creator? Do you feel as if you are constantly feeling unloved? Without love, what are we doing?

How fearful are you of the future? Do you feel like you are living in a constant state of anxiety when it comes to your future. The power of God and his authority is unimaginable and hard to believe. Why does this matter and how does that effect us?

Welcome to season 6! This episodes goes along with the PEA's ins and outs for 2024. As they embark on this new season, they will follow through with these goals and words for the year.

On this episode, the gals discuss discipline and what "training" spiritually looks like. Discipline is a process and that process is not linear.

Around Christmas, do you start to feel sad or lonely? Do you feel you might have seasonal depression? This episode digs deep into the PEAs personal experiences through the holidays and how to work through those feelings. They talk about being single through the holidays and how to heal through the holidays.

Is Jesus your number 1 priority? In this episode, the PEAs get vulnerable about what/who they are prioritizing and how to make Jesus number one.

With Thanksgiving so close, we grow complacent to feeling entitled to what we have? Are you actively living a grateful life or are you living entitled?

This episode is a fun, lighthearted look inside the brains of the hosts. Join them as they answer questions and give weird and shocking answers.

Do you feel like you are stuck in a sin cycle? Or you're doing really well but those around you continue to reel you back into sin? The PEAs discuss the struggles and negativity associated with the toleration of sin and ways that you can break the sin cycle.

What is an "Even If" season? It is a season where all you can say is "even if God doesn't answer that prayer, I will still trust". It is a season of growth, change, and pure faith. They can often be a difficult season. If you are in a place where you have no idea what your plans are, if everything is going to work out, or you are just chillin' , this episode is for you.

Life is made of adjustments. Whether you had to move to a different state, adjust to an injury, or had a change of friendships, change is inevitable. How can we adjust? How can we continue to serve God through those adjustments, even if we are frustrated?

Do you ever feel like nothing is ever enough? You cant travel enough, do enough, pray enough, etc? In this episode, the gals talk about contentment and what it looks like to be content with where you are.

They say you are your five closest friends, what does that even mean? Do you feel like you are being pushed in the right direction by your inner circle? In this episode, the gals discuss what choosing your inner circle looks like, how to pick, and who to pick.

Does how we worship actually matter? The PEAs discuss the importance of worship with vulnerability to how we tend to worship. They discuss ways on how to invite God into your everyday activities and going into worship with your eyes set on Jesus.

Most if not all sin can be traced back to pride. As humans we are prideful with everything we do and as believers we can have a lot of pride that we don't even realize we have. Today, the gals discuss what humility looks like to them and why pride can be harmful.

Do you feel exhausted from constantly trying to please others? Are you feeling drained from people pleasing? We all struggle with people pleasing, some more than others. In this episode, the gals discuss people pleasing and how it can be a detriment to our faith.

Have you ever felt like you aren't quite hot or cold, you're kind of just in between when it comes to being a Christian? Endya, Peyton, and Alexis discuss their struggles with lukewarm faith while talking about how they also worked through it.

What is one of the most foundational aspects of our faith? Love. It is something that we actually struggle with the most as believers. The world is centered around love and we are founded with love, yet we cannot fully grasp the concept. Join Endya today to talk about love. Not just what love is, but what we are not without it.

In today's episode, Endya gives a run down on this past year and semester of school. She talks about what has been holding her back from living in the Lord's blessings and what she has been struggling with. Endya also talks about 1 Corinthians and why we are not enough and the good news about it.

This episode we are joined by Joe Dalrymple. He talks about what it means to take and give feedback well, being present in your current ministry, and what ministry looks like right now for him. I loved this conversation and the wisdom Joe shares.

As followers of Christ, how are we supposed to live? What can we do differently to witness to people? The Gospel shows us the greatest love story of all time. Jesus shows us what someone who is fully love looks like. We are called to love. But not just love others, we are called to be love and walk in love.

Did you know 9 out of 10 people in Gen Z suffer from anxiety? One of the most well known apostles also struggled with anxiety. How did he fight it? The book of  Philippians tells us all about it. Join me today to talk about my own personal struggles with anxiety and how I have overcome it. 

Comfortability is a tactic the enemy uses to distract us from the needs of others. We are so comfortable in our ways and doing everything in our life to ensure that we can live comfortable, but is that what we are called to do? Join me today to read from James and talk about stepping out of your comfort zone.

How often do we avoid praying or asking God in particular to do something that we believe is impossible? Exactly. So often we put limits on the power and capability of what God can and can't do. God is greater than we can even imagine, we just have to have bigger faith.

Hey everybody! I am so so blessed to get to welcome the very first guest that was on the podcast and one of my best friends, Alexis Strother. She is one of the funniest people I know and she has so much wisdom. We discuss both of our recent break ups and how we have escaped the trap of getting down during hard times. We talk about actual ways you can face these problems and get out of that rut you are in. We discuss Philippians in all of its glory.

WELCOME BACK TO SEASON 4! Today I wanted to share with you stories from my trip, what I learned, and what I am doing differently. I talk about changing your mindset and how to live day to day with the joy that comes from the Lord.

HEY HEY! Today's episode is Matthew 5. I have been studying Matthew and Matthew 5 really stuck with me. These are great words to take into the new year and apply to your life because it is TOOO good. I hope that you guys enjoy this episode and take them with an open heart!

Today's episode we are welcoming Kassy Cooper, a friend of mine and a new author of the book Now Not Later. We discussed the importance of immediate obedience, listening when the Lord speaks, and so much more. 

Today the podcast welcomes Brittany Dawn Nelson to discuss life. Brittany Dawn has experienced a lot of trials and grief and opens up about what healing looks like from that. She also talks about her ministry, She Lives Freed, and how when God closes one door a better one opens up later!

We want to welcome back Zach Windahl, author of The Bible Study and See The Good! Zach is joining us today to talk about the heart behind his new book, finding the good everyday, and how we can get out of the funk of being boggled down by the news all around us. Join us today to learn how Zach has used his story to glorify the Lord and what has been going on in his life recently. link to his new book: https://www.amazon.com/See-Good-Finding-Gratitude-Optimism/dp/0764241001

Good morning everybody! Today I am joined by McKenzie Wallace, a stranger I met in a coffee shop who has a story of freedom and redemption found only in Jesus! She talks about healing, freedom, community, and vulnerability. Join us today to hear some encouragement about your future and the journey you are on!

Hey everybody! Get to know me a little better with some advice to my younger self, my biggest pet peeves, my "hot takes", and much more!

You wanna know the cool thing about Jesus? He was human... BUT he was also God. Join me today as we dig into Matthew 4 and talk about the human side of Jesus.

Hey hey! Today I have my high school friend and now Bible Study leader, Natasha McAlister to have a fun little conversation about the art of people pleasing. We talked about people pleasing, feeling spiritually drained, and the need to perform for others constantly. Stop in and say hello! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are welcoming back Peyton Rose! One of my best friends and one of my favorite people to talk to. We get real and talking about why our expectations aren't met, how we grow closer to God, and how we are doing. This is a fun but much needed convo about reaping what you sow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey everybody! Today's episode has been on my heart for a while. I discuss being bold in your faith, stepping out of your comfort zone, and why we should be bold. I encourage you to go out and be bold today FOR JESUS. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Anniversary! This episode marks one year since the first episode! I am so excited and blessed. I talk about how my life has changed, what i have learned, some of my favorite episodes, and what the future holds for ITLT. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Thursday!! Today I talk about life updates and how simple conversations have changed my life. I also talk about how you can show that you are a Christ follower and being a light. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HOWDY! Today Ainsley Britain, the author of "Don't Date A Boo Boo Dude", joins to talk about toxic relationships and her testimony with an abusive ex-boyfriend. Through all of this she shares how she healed, overcame, and found freedom in the Lord. Here is the link for her book: https://www.amazon.com/Dont-Date-BooBoo-Dude-Standards/dp/0830782850/ref=asc_df_0830782850/?tag=hyprod-20&linkCode=df0&hvadid=564641476995&hvpos=&hvnetw=g&hvrand=15238153865448017965&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9027902&hvtargid=pla-1663429099674&psc=1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Thursday! Today I talk about new chapters of life. Whether you are excited or bummed about this new season of life, adjustment is hard and life is difficult. I discuss the purpose behind new beginnings and why they are so important.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HEY HEY HEY! This episode we are joined by Katie Bulmer, host of Truth In Your Twenties Podcast, who speaks all over the country about dating, daily habits, and self worth. Today we touch on all of the above. Whether you are just now going into college or you have just graduated this will be beneficial for you. We explore how to go about dating and what to look out for, some things you can do to connect more with God, and how to know your self worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Thursday! Today I wanted to talk about those encouraging promises that are just needed sometimes. Whether you are tired or just feeling a little restless, today's episode is for you. Find the joy in the little things, folks! It's good for ya! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

HEY EVERYBODY! Estefani (Stef) joins me to talk about her story. She battled with church hurt, not knowing her calling, and taking a leap of faith. Stef shares how she overcame those struggles and what her plans are coming up!   to donate to Stef's ministry and you feel called to share: venmo: @estefaniiaval  cashapp: $estefaniiaval --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app