Manic State of Mind

The first episode of season 4? A SATIRICAL PARODY SPIRITUAL MESSAGE. I guess... real c*nt energy

I get dragged by the only person who actually loves me for me, one inappropriate joke, what to do if you want to be in a relationship. find me on instagram, threads, tik tok @amorphousblobofgoo email me: menhardtmillerproductions@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/manicstateofmind/message

I am a mistakes advocate, a chlamydia encourager and a kardashian advice expert. This episode includes a loose retelling of the fbi story. Pls find me on instagram and tik tok: @amorphousblobofgoo for questions email me: manicstateofmindpodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/manicstateofmind/message

The show is over.. you can find me on insta --- Send in a voice message: https://podcasters.spotify.com/pod/show/manicstateofmind/message

TW: r*pe & profanity ‼️ ⚠️DISCLAIMER:⚠️ This entire show is a psychotic delusion and not meant to be taken seriously in anyway. I am an unqualified, mentally ill professional with zero education, money or class. Please ignore every single thing I say, since I have psychosis. All of the characters I mention on the show are completely fictional and created from my own delusions. I am not offering anything I say as advice- ‼️FOR ENTERTAINMENT PURPOSES ONLY‼️ Whew. This week I start off with some complaints (as usual). Then I get into why Seventh Day Adventism is harming the LGBTQ+ community and all of womankind- everywhere. I dive into how healthcare and capitalism do not care about you unless you are rich and white. I explain my thoughts on euthanasia and why I deeply consider it. This conversation swirls into a deeply satisfying roast of some psychotic delusions (losers). I explain my desire to perform, why I am so funny and the singular movie that healed every wound I've ever had. I talk about why comedy is important- why everyone deserves HUMAN RIGHTS and why I do what I do. I hope y'all enjoy this one, I recorded on International Women's Day and it was a whole lot of fun. --- Send in a voice message: https://anchor.fm/manicstateofmind/message

I had Holly from Manic in Miami on the show and unfortunately, I open up about my relationship… we talk about loving someone w/ bipolar, read some manic texts, the reality of psychosis, connection, authenticity and more! • FOLLOW HOLLY

just a thank you message to my subscribers

⚠️ TW: I discuss disordered eating, body image, fatphobia, LGBTQ, and representation (through the lens of MY personal experience) in this episode ⚠️ I start things off HOT

wow. it is illegal to be poor and I am angry about it. this is a fully *hinged* breakdown of my most recent breakdown

My first guest Holly Morganelli shares some of her experiences with manic depression (bipolar 1) This episode is a collab with @manicinmiami (Holly's podcast) FOLLOW MANIC IN MIAMI: https://instagram.com/manicinmiami?igshid=YmMyMTA2M2Y= FIND MANIC IN MIAMI ON SPOTIFY: https://open.spotify.com/show/3SI0BdT6FHuxG5dwre5UIV?si=2MjW68afRbegdQMXGpBX7A --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Hey maniacs- this episode I talk about the complicated messy journey of healing and a few ways to make it a little easier. Follow me on Instagram: https://instagram.com/manicstateofmindpodcast?utm_medium=copy_link Email me: manicstateofmind@gmail.com --- Send in a voice message: https://anchor.fm/manicstateofmind/message

I talk about some recent delusions I've had and how I tried to overcome them… except I didn't try. Follow me on Instagram: https://instagram.com/manicstateofmindpodcast?utm_medium=copy_link Send me an email: manicstateofmindpodcast@gmail.com don't forget to leave a rating and review.. even if u hate it --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Today I talk about mushrooms, drugs and how to stay safe when using substances. Follow me on instagram: https://www.instagram.com/manicstateofmindpodcast/ --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In this listener requested episode, I talk about the god complex, cool aspects of mania and how to heal after an episode. --- Send in a voice message: https://anchor.fm/manicstateofmind/message

DISCLAIMER: I am not a licensed professional don't make any changes without your Dr.'s consent!! --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Today I talk about my experience with what I think is body dysmorphia and some coping skills I'm using to destroy it!!! I talk Khloe Kardashians photoshop fails + how Instagram models really make their $$$. Follow me on Instagram: https://instagram.com/manicstateofmindpodcast?utm_medium=copy_link personal insta: https://instagram.com/sky.menhardt?utm_medium=copy_link --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Today I am experiencing “depression lite” but the jokes in this episode are sure to make you laugh. Somehow despite my depression, I was able to harness extreme manic energy and complain yet again, about the state of my mental health. Strap in and hang on for a journey where I yell at you until you laugh or feel better. Either way, it's a good trip. StuffThatWorks thing I mentioned : https://www.stuffthatworks.health --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Just more unprofessional advice from me, the self proclaimed “queen” of therapy. I talk about some “hacks” for when you wanna do things that the “normal” people do. I talk about a recent experience I had with alcohol, delayed gratification and why building healthy habits is so sustainable. As always, listen to nothing I say, this show is for entertainment purposes only. Ask your doctor before making any changes. --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Today I talk about being scary happy and how rituals and routines have upped my game! Hypnosis I mentioned: https://youtu.be/_xzjWPSPTq8 48 Laws of Power book: https://www.amazon.com/48-Laws-Power-Robert-Greene/dp/0140280197/ref=asc_df_0140280197/?tag=hyprod-20&linkCode=df0&hvadid=312111868709&hvpos=&hvnetw=g&hvrand=2722068640567712454&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9059726&hvtargid=pla-433843038144&psc=1 --- Send in a voice message: https://anchor.fm/manicstateofmind/message

I rant about how things are changing in the way we treat mental illness, on finding other solutions and not allowing limitations to get in your way. Here's an article I mentioned (About overdosing on psychedelics.. this isn't the exact one but it proves my point.) https://neurosciencenews.com/lsd-overdose-mental-health-15821/ --- Send in a voice message: https://anchor.fm/manicstateofmind/message

*TW* I share some controversial opinions about mental illness in this episode FYI* This week I scream at you about the basics of reincarnation and wonder who'd ever wanna be human anyway... plus a helpful tip for protecting your energy and more manic rants. Dolores Cannon books I mentioned: https://www.amazon.com/dp/B074CDV1H3?searchxofy=true&binding=kindle_edition&ref_=dbs_s_aps_series_rwt_tkin&qid=1625178714&sr=8-4 Your Soul's Plan: (which does not mention mental health but explains reincarnation pretty well): https://www.amazon.com/Your-Souls-Plan-Discovering-Meaning/dp/1583942726/ref=sr_1_1?crid=1KUVPGEI7FY9O&dchild=1&keywords=your+soul%27s+plan+by+robert+schwartz&qid=1625178849&sprefix=your+soul%27s+%2Caps%2C182&sr=8-1 --- Send in a voice message: https://anchor.fm/manicstateofmind/message

New season, new content. I am tired of talking about mental health so I am looking at things through a spiritual lens. If you're not into past lives, aliens, reincarnation and ascension- maybe hop off! Things are going to get weird. Also I was manic while recording this so you might need to slow it down to half speed. I am moving into a space where I need to be authentic and find my niche. Turns out asking extra terrestrials questions about mental illness is that niche. I am gonna be channeling some information about mental health from my guides/ Higher Self so if you're interested in the deeper meaning behind mental illness and the role it plays in our lives- stick around! Thank you for listening! -Sky --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Hey y'all! --- Send in a voice message: https://anchor.fm/manicstateofmind/message

This week, I talk about romance on the 5th floor. Enjoy. --- Send in a voice message: https://anchor.fm/manicstateofmind/message

What's up maniacs? This week I'm giving some practical tips for finding the right therapist. Here are some helpful links: https://www.apa.org/ptsd-guideline/patients-and-families/finding-good-therapist https://www.psychologytoday.com/us/therapists --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

TW: I briefly mention s*icide in this episode. ....What's up maniacs? It's been a while since I roasted myself. This week, I am talking about more stupid things I've done while manic + forgiving yourself for things you regret. I also share tips for manic individuals and stories from the psych ward. :) Hope y'all enjoy this episode, it was made with lots of love.  Follow the podcast on Instagram: https://www.instagram.com/manicstateofmindpodcast/ Follow me on Instagram: https://www.instagram.com/sky.menhardt/ Follow me on Tik Tok: https://www.tiktok.com/@skymenhardt?lang=en If you liked what you've heard today, please leave a rating & a review! (it really helps the show) Share this podcast with a friend! Thank you so much for supporting the show. If you have any questions for me about the show/ my personal experience, please hit me up on instagram. I will see y'all next week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

What's up maniacs? This week I'm talking about the quote "A hard life is a good life" and what I think of it (in relation to the story of Finding Nemo). If you haven't seen the movie I suggest you watch it but I do give a synopsis so don't worry. Next week I will be talking either about more stupid things I've done while manic, or whatever I want! We'll see. Hope y'all are having a good week.  -Sky Follow me on instagram: https://www.instagram.com/sky.menhardt/ Follow the podcast on instagram: https://www.instagram.com/manicstateofmindpodcast/ NAMI HelpLine: 800-950-6264 *The book I mentioned is The Subtle Art of Not Giving a F*ck by Mark Manson* --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

What's up maniacs? Hope y'all are having a good week so far. This week I discuss some positive and healthy ways to express manic energy. I talk about mood tracking, what works for me when I'm manic, and how to find your gifts! If you want more tips and fun content, head over to my Tik Tok where I've been making short fun videos. I am working to put all of the episodes up on YouTube and soon we'll have video recordings of the shows on there too so stay tuned! Thank you so much for listening and don't forget to follow, rate, review and share. Your support means so much to me.  -Sky Follow me on Tik Tok: https://www.tiktok.com/@skymenhardt?lang=en Follow the podcast on Instagram: https://www.instagram.com/manicstateofmindpodcast/ Follow me on Instagram: https://www.instagram.com/sky.menhardt/ NAMI HelpLine: 800-950-6264 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

What's up maniacs? This week I discuss what a panic attack is and how to cope when you're anxiety gets outta control. If you liked what you heard, please review and rate this show! Don't forget to share it with a friend!  My email is open to questions: manicstateofmindpodcast@gmail.com Follow the podcast on instagram: https://www.instagram.com/manicstateofmindpodcast/ Follow me on instagram: https://www.instagram.com/sky.menhardt/ Find me on Tik Tok: https://www.tiktok.com/@skymenhardt?lang=en The articles I mentioned:  https://www.psychologytoday.com/us/conditions/panic-attack https://www.healthline.com/health/how-to-stop-a-panic-attack#practice-mindfulness --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Hey Maniacs! Thank you so much for supporting the show. This week I talk about what it's like to have a "rage attack" and practical coping methods I use to deal with my intense emotions. This episode is a little longer than usual and I plan on making the episodes this long or longer in the future :) Hope you like that. I am on Tik Tok now! I am sharing bonus tips and content for you- plus some more personal stuff. Please follow me on there if you can and let me know what you think! If you like what you've heard today please subscribe and leave me a rating and a (kind) review. I appreciate you all so much. By the way, I will be re-recording last week's episode since the audio was terrible. That should be up before next week as a bonus episode- so be on the lookout! I hope everyone is staying safe and being healthy. I am rooting for you!  Follow the podcast: https://www.instagram.com/manicstateofmindpodcast/ Find me on Tik Tok: https://www.tiktok.com/@skymenhardt?lang=en My personal Instagram: https://www.instagram.com/sky.menhardt/ Email me with a question (to be answered on/off the show): manicstateofmindpodcast@gmail.com  National Alliance on Mental Illness info: NAMI Helpline: 800-950-6264 NAMI's Website: https://www.nami.org/help --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

What's up maniacs? This week I share a guided visualization that I've created to promote gratitude & inner peace. I hope you all enjoy this episode, I used a microphone this week and I'm still trying to figure out the audio. Thank you for your patience.  Manic State of Mind is a podcast where your host Sky Menhardt discusses her journey with bipolar disorder, mental health tips and more. This podcast is meant to shed light on what it's like to live with bipolar disorder and other mental conditions. It is also meant to give practical tools, advice and support for people who are affected by mental illness and decrease the stigma surrounding mental health. If you or someone you know is affected by mental illness, this podcast is for you.  If you want to follow the podcast find me on instagram: https://www.instagram.com/manicstateofmindpodcast/ My DM's are open for questions and comments.  I am opening my email to accept questions and comments from listeners to be answered on or off the show. If you have a question for me about mental health or if you just need some advice, email me: manicstateofmindpodcast@gmail.com NAMI Helpline: 800-950-2624 Suicide Hotline: 800-273-8255 Thank you so much for listening! If you like what you hear please subscribe and leave a rating & review. Your support helps this podcast grow.  - Sky :) --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In today's show I speak about the dark side of mania and how to accept yourself for WHO you are. If you like what you've heard please leave a rating and review & follow this podcast! You can follow me on Instagram: https://www.instagram.com/manicstateofmindpodcast/ NAMI Helpline: 800-950-6264 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Today I speak about what I've been going through: seasonal depression. I mention coping skills, substance use and what I've learned. --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In this weeks episode, I discuss thought loops and rumination. I also share some effective tools to use when dealing with obsessive thoughts... stick around till the end for a guided visualization exercise which helps eliminate worries/ intrusive thoughts. Thank you so much for listening and if you like the show, please leave a rating & review! Follow the podcast on Instagram: https://www.instagram.com/manicstateofmindpodcast/ If you have any questions for me email me: manicstateofmindpodcast@gmail.com and I can answer them on the show! Articles I used to research this episode: https://www.bphope.com/bipolar-buzz/stopping-obsessive-thought-loops-bipolar-disorder-management/ https://www.psychologytoday.com/us/blog/depression-management-techniques/201604/rumination-problem-in-anxiety-and-depression NAMI Helpline: 800-950-6264 National Suicide Hotline: 800-273-8255 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Today I discuss the history and use of lithium and my experience taking it. Email me a question and I'll answer it during the show: manicstateofmindpodcast@gmail.com Follow the podcast on Instagram: https://www.instagram.com/manicstateofmindpodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

TRIGGER WARNING: I mention suicide in this episode. This week I talk about what a mixed state is, what it feels like and how to take precautions to avoid mixed states in the future. Thank you for listening! National Suicide Hotline: 800-273-8255 NAMI Helpline: 1800-9500-6264 WebMD article I mentioned: https://www.webmd.com/bipolar-disorder/guide/mixed-bipolar-disorder Follow the podcast on Instagram: https://www.instagram.com/manicstateofmindpodcast/ Email me a question about mental health and I'll answer it on the show: manicstateofmindpodcast@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Hey y'all! This week I spoke about handling the treacherous time of year that is upon us. I share the H.A.L.T acronym and what has worked for me! If you have any questions for me about bipolar disorder or mental health email me to have your question answered on the show. manicstateofmindpodcast@gmail.com Thank you so much for your support! Please rate, review and share with friends and family!

In today's episode I talk about weight gain due to medication and how to cope with it. National Eating Disorders Helpline: 1-800-931-2237 Podcast Instagram: https://www.instagram.com/manicstateofmindpodcast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Today I discuss the importance of asking for help and how it helped me. TRIGGER WARNING: I mention suicide in this episode. NAMI Helpline: 800-950-6264 Suicide Prevention Hotline: 1800-273-8255 NIMH Help for Mental Illnesses Page: https://www.nimh.nih.gov/health/find-help/index.shtml Article about asking for help: https://psychcentral.com/blog/asking-for-help/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In today's episode I speak about how I've bounced back after tragedy (and manic episodes) and what I learned along the way. I will be taking a break after this episode since it is the season finale. I will be posting review episodes for a few weeks while I write new episodes for Season 2! Thank you so much for joining me on this journey and for supporting this podcast. I appreciate each of you! NAMI Helpline; 800-950-6264 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Today I discuss some stupid stuff I've done while having a manic episode and how I move forward. If you enjoyed today's show please leave a rating and review! Follow the show on instagram @manicstateofmindpodcast and follow me @sky.menhardt NAMI Helpline: 800-950-6264 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In this weeks episode, Sky talks balance and how she has found some in her life. “Happiness is not a matter of intensity, but of balance, order, rhythm and harmony.” - Thomas Merton NAMI Helpline: 800-950-6264 --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In this weeks episode, Sky discusses why it's important to be honest about mental illness- especially in relationships. Follow the podcast on Instagram: @manicstateofmindpodcast Follow Sky on Instagram: @sky.menhardt --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In today's show Sky discusses her experience with depression and what helps her get through it. Trigger warning: brief mention of suicide in this episode. Suicide Hotline: 800-273-8255 NAMI Helpline: 800-950-6264 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In today's show Sky talks about her first hypomanic episode and how she made some really poor choices. She also gives an update on her current mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In today's episode, Sky talks about how she started loving herself and what she did to get there. Also she has a new kitten named Louise. If you like what you've heard, please subscribe and leave a rating! Reviews are much appreciated as they help others know what you like about this show. NAMI (National Alliance on Mental Illness) Helpline: 800-950-6264 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In today's episode Sky discusses the hardest lessons she's had to learn on her mental health journey thus far. She talks about the debilitating nature of depression, moving forward, and relationships. NAMI Helpline: 800-950-6264 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

In today's show Sky discusses some of her experience with psych wards and advice she has about them. NAMI Helpline: 800-950-6264 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

It today's episode Sky discusses the term Radical Acceptance and how it has changed her views on life. Follow the podcast: https://www.instagram.com/manicstateofmindpodcast/ Follow Sky: https://www.instagram.com/skythegemini/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/manicstateofmind/message

Today Sky discusses feelings of irritability and how she deals with them in today's climate. --- Send in a voice message: https://anchor.fm/manicstateofmind/message