Podcasts about mind podcast

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Mom & Mind
423: Couples' Intimacy After Baby Arrives with Dr. Shoshana Bennett

Mom & Mind

Play Episode Listen Later Jun 16, 2025 66:46


As we arrive at Episode 423, we're celebrating 9 years of the Mom & Mind Podcast! I never imagined this possibility, but I'm so honored to share these profound stories and feature these helpful experts. I'm thankful to the real rockstars, every single listener. We continue to address every aspect of perinatal mental health, raising awareness and spreading a message of hope. Each person's journey of vulnerability, difficulty, and healing is important, and we hope that the insights and resources we share can help others. I'm excited to bring you another episode with Dr. Shoshana Bennett, the very first expert guest to appear on the podcast way back in 2016.  After two life-threatening bouts of postpartum illness, Dr. Shoshana Bennett helped pioneer the field of maternal mental health in the US. She founded Postpartum Assistance for Mothers in 1987, became president of California's Postpartum Health Alliance, and served as president of Postpartum Support International. Dr. Shosh is the author of Children of the Depressed, Postpartum Depression for Dummies, and Pregnant on Prozac. She co-authored Beyond the Blues: A Guide to Understanding and Treating Prenatal and Postpartum Depression. She created the first app for postpartum depression and is an executive producer of the documentary, Dark Side of the Full Moon. Dr. Shosh co-founded the Postpartum Action Institute, which is committed to promoting parental health. To date, she has helped over 20,000 new parents around the world through private consultations, teleclasses, conferences, webinars, and support groups.  Show Highlights: Intimacy is SO much more than “just sex.” Examples of intimacy and connection Barriers to intimacy include assumptions, lack of communication, taking each other for granted, and not showing love in various ways. A lack of appreciation leads to a battle over who's working harder and resentment. Dr. Shosh's advice to couples to “get more of what you need.” The importance of being respectful instead of snappy, critical, and nasty (“YOU are responsible for what comes out of your mouth, whether you are sleep-deprived or not.”) Dates are important and should not be “back-burnered.” (Hear Dr. Shosh's rules for dating when there is a new baby at home!) Anticipation of the next date is important! Get creative with physical intimacy! The key to intimacy is to approach a partner without complaining; we have to re-educate ourselves. Be intentional in your relationship. “Humor is golden and can help in difficult times.” (Laughing together adds to intimacy!) Resources: Connect with Dr. Shoshana Bennett:  Website Dr. Shosh's past Mom & Mind episodes: 2, 3, and 154 Books and the documentary: Children of the Depressed, Postpartum Depression for Dummies, Pregnant on Prozac, Beyond the Blues: A Guide to Understanding and Treating Prenatal and Postpartum Depression, and Dark Side of the Full Moon. Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources available, including online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to become more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I AM ONE Podcast
CHARLOTTE RAMBERG - I AM ONE Mother, Therapist, and Surrogate (Sleep Deprivation, Intrusive Thoughts, Surrogacy)

I AM ONE Podcast

Play Episode Listen Later Jun 10, 2025 62:56


Send us a textOn today's episode, we're sitting down with the incomparable Charlotte Ramberg - a Perinatal Mental Health-Certified Licensed Professional Counselor & advocate in North Georgia, who may just be one of the biggest helpers we know. We're thrilled that Charlotte was willing to share her experience with surrogacy - specifically as a gestational carrier - for two wonderful families, and soon - for a third and final family who are the latest grant recipients from The Surrogacy Foundation. Mentioned in today's episode:PSI Specialized CoordinatorPSI's Climb ProgramPerinatal Mental Health CertificationThe Surrogacy FoundationFamily MakersPodcast: Mom & Mind Podcast with Dr. KatBook: The Soul of an Octopus; Meditations for MortalsContact Charlotte: Cherokee Rose Counseling & Consulting, LLCInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 26: Season in Review

Devils State of Mind Podcast

Play Episode Listen Later May 6, 2025 42:10


It's time to review the 24-25 season and what went wrong and what went right this campaign. We also discuss the signing of prospect Arseni Gritsyuk and what needs to be the focus for general manager Tom Fitzgerald this offseason.   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 Round 1, Game 2: Game of Inches

Devils State of Mind Podcast

Play Episode Listen Later Apr 24, 2025 15:56


The Devils come up just short in Game 2. Now they head back to Jersey and are looking to get back in the series.   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 Round 1, Game 1: Overwhelmed

Devils State of Mind Podcast

Play Episode Listen Later Apr 21, 2025 13:14


The Devils get overwhelmed by Carolina in Game 1 and leave depleted as well.   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 Round 1 Preview FT: Sound the Siren

Devils State of Mind Podcast

Play Episode Listen Later Apr 20, 2025 69:25


I'm joined by the guys at Sound the Siren to preview the Devils vs. Canes first-round matchup in the Stanley Cup Playoffs. Go check out Sound the Siren: Podcast - https://linktr.ee/soundthesirenfancast   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 22: Clinching Time FT JP Gambatese

Devils State of Mind Podcast

Play Episode Listen Later Apr 10, 2025 38:14


I sit down with The Devils' Advocates' JP Gambatese to remember former Devils' general manager Ray Shero. We also discuss the Devils final push to clinching a playoff spot as well as updates on prospect Arseni Gritsyuk, Dougie Hamilton Simon Nemec, and Seamus Casey. Follow JP Gambatese: Twitter: jp_gambatese The Devils' Advocates Substack: https://njdevilsadvocates.substack.com/   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 21: Final Stretch FT Breanna Ebisch

Devils State of Mind Podcast

Play Episode Listen Later Apr 1, 2025 42:58


I sit down with Breanna Ebisch to discuss the Devils' win over the Wild and what to look at down the final stretch of games. We also discuss what has happened with the PWHL's New York Sirens and her journey in hockey media. Follow Breanna Ebisch: Twitter: breanna_ebisch Instagram: breannaebisch   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 20: Inconsistency FT Jake Wakely

Devils State of Mind Podcast

Play Episode Listen Later Mar 24, 2025 47:36


I sit down with Devils fan Jake Wakely to discuss the team's recent struggles and what needs to be done now and in the offseason. Follow Jake Wakely on Twitter: Wakes3019 Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 19: Stepping Up

Devils State of Mind Podcast

Play Episode Listen Later Mar 19, 2025 29:06


The Devils get a gutsy win in Columbus, Cody Glass has been a revelation, and Jesper Bratt is stepping up BIG time. Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Top of Mind
Mortgage Tech Insights with Adam Carmel

Top of Mind

Play Episode Listen Later Mar 12, 2025 38:28


In this episode of the Top of Mind podcast, Mike Simonsen sits down with Adam Carmel, CEO and founder of Polly, to talk about mortgage technology and the mortgage markets. About Adam Carmel Adam Carmel is the founder and CEO of Polly, a true mortgage technology trailblazer. Adam founded Polly in 2019 to build a vertically integrated mortgage platform. Here's a glimpse of what you'll learn:  The remarkable story of why and how he started Polly His leadership strategies in these volatile markets How he leads a mortgage technology company and doesn't let mortgage rates into the decision process Why the cost of loans has risen from $2,000 to $12,000 and how Polly aims to bring it all the way back down The incredible opportunity for AI and how consumer and mortgage cost wins are already here with AI in the mortgage process What the Polly data says about the opportunity for lenders in 2025 Scenarios of what could happen to the mortgage market if we privatize Fannie and Freddie How to think about America's 30-year fixed rate mortgage market and how it might evolve Related to this episode: Polly Adam Carmel | LinkedIn Mike Simonsen | LinkedIn Altos Featuring Mike Simonsen, President of Altos Research A true data geek, Mike founded Altos Research in 2006 to bring data and insight on the U.S. housing market to those who need it most. The company now serves the largest Wall Street investment firms, banks, and tens of thousands of real estate professionals around the country. Mike's insights on the market have been featured in Forbes, New York Times, Bloomberg, Dallas Morning News, Seattle PI, and many other national media outlets. Follow us on Twitter for more data analysis and insights: Altos on Twitter Mike on Twitter About Altos Research The Top of Mind Podcast is produced by Altos Research. Each week, Altos tracks every home for sale in the country - all the pricing, and all the changes in pricing - and synthesizes those analytics to make them available before becoming visible through traditional channels. Schedule a demo to see Altos in action. You can also get a copy of our free eBook: How To Use Market Data to Build Your Real Estate Business. The Top of Mind podcast features top real estate industry insiders and experts to unpack the most important housing, real estate, mortgage data and trends that are shaping the housing market. Hosted by Altos founder Mike Simonsen and produced by the HousingWire Content Studio.

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 18: Disaster Time FT Brunettes Who B*tch

Devils State of Mind Podcast

Play Episode Listen Later Mar 5, 2025 56:28


I sit down with the ladies of Brunette's Who B*tch to discuss the impact of Jack Hughes' injury. We also preview the trade deadline and their favorite all-time sports moment. Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN   Check out Brunette's Who B*tch Podcast: https://www.youtube.com/@BrunettesPod Twitter: BrunettesPod Tik Tok: thebrunetteswhobitch Instagram: brunetteswhobitch

Jamaican State of Mind
From Back in Di Day to Today: Modern day Parenting

Jamaican State of Mind

Play Episode Listen Later Mar 4, 2025 63:40


In this Jamaican State of Mind Podcast episode hosts Nicobel and Carter delve into the multifaceted parenting experience. They discuss the expectations and realities of new parenthood, the anxieties that come with it, and the importance of support systems. The conversation highlights generational differences in parenting styles, emphasizing the need for open communication and emotional expression. They also explore the challenges of modern parenting, including the role of technology and the necessity of finding balance. The hosts reflect on their own experiences and the lessons learned, advocating for a conscious approach to parenting that breaks generational patterns.

Monkey Mind Podcast
Monkey Mind Podcast Episode #100: Libby Triolo, LPC, Emotional Intelligence

Monkey Mind Podcast

Play Episode Listen Later Feb 27, 2025 31:53


Libby Triolo, LPC, is back for her second appearance on the Monkey Mind Podcast! As a Licensed Professional Counselor and Mindset Coach for athletes, Libby dives into emotional intelligence and its impact on performance. A former competitive soccer player, she knows the pressures athletes face and shares actionable tools to build mental toughness.Work with LibbyMonkey Mind WebsiteFollow us on Instagram

Top of Mind
How the Brokerage Business is Changing

Top of Mind

Play Episode Listen Later Feb 26, 2025 52:13


In this episode of the Top of Mind podcast, Mike Simonsen sits down with Jason Waugh, president of Coldwell Banker Affiliates, to talk about how the real estate brokerage business is changing in 2025. Jason shares insights from CB's 100,000 agents, the latest findings from CB's Global Luxury Trends report, and how the agent-consumer relationship is changing after the dramatic real estate commissions settlements of 2024. About Jason Waugh Jason Waugh is president of Coldwell Banker Affiliates for Coldwell Banker Real Estate. where he runs the brand's marketing, franchise sales and operations teams for 100,000 real estate sales professionals in more than 2,700 offices across 39 countries. Here's a glimpse of what you'll learn:  What it's like running an iconic real estate brand in 2025 The latest findings from CB's Global Luxury Trends report Notable demographic trends for luxury real estate buyers How agent/homebuyer relationships are changing after the commission lawsuits Which consumers continue to choose full-service/full-price real estate services Which markets are noticing commission compression Insights on today's unique commercial real estate trends Related to this episode: Coldwell Banker Affliates Jason Waugh | LinkedIn Mike Simonsen | LinkedIn Altos Research Featuring Mike Simonsen, President of Altos Research A true data geek, Mike founded Altos Research in 2006 to bring data and insight on the U.S. housing market to those who need it most. The company now serves the largest Wall Street investment firms, banks, and tens of thousands of real estate professionals around the country. Mike's insights on the market have been featured in Forbes, New York Times, Bloomberg, Dallas Morning News, Seattle PI, and many other national media outlets. Follow us on Twitter for more data analysis and insights: Altos on Twitter Mike on Twitter About Altos Research The Top of Mind Podcast is produced by Altos Research. Each week, Altos tracks every home for sale in the country - all the pricing, and all the changes in pricing - and synthesizes those analytics to make them available before becoming visible through traditional channels. Schedule a demo to see Altos in action. You can also get a copy of our free eBook: How To Use Market Data to Build Your Real Estate Business. The Top of Mind podcast features top real estate industry insiders and experts to unpack the most important housing, real estate, mortgage data and trends that are shaping the housing market. Hosted by Altos founder Mike Simonsen and produced by the HousingWire Content Studio.

Detroit State of Mind Podcast
DSMP Episode 206: Disgusted & Impressed Ft. Bub Rock

Detroit State of Mind Podcast

Play Episode Listen Later Feb 25, 2025 126:11


DSMP Episode 206: Disgusted & Impressed Ft. Bub Rock by Detroit State of Mind Podcast

Detroit State of Mind Podcast
DSMP Episode 204: ... For You 304's

Detroit State of Mind Podcast

Play Episode Listen Later Feb 18, 2025 82:51


DSMP Episode 204: ... For You 304's by Detroit State of Mind Podcast

Detroit State of Mind Podcast
DSMP Episode 205: She Baldheaded Like Me

Detroit State of Mind Podcast

Play Episode Listen Later Feb 18, 2025 91:00


DSMP Episode 205: She Baldheaded Like Me by Detroit State of Mind Podcast

Monkey Mind Podcast
Monkey Mind Podcast Episode #99: Theresa Giunta, CMPC, How to Train Your Mind Like an Elite Athlete (Game-Changing Tips)

Monkey Mind Podcast

Play Episode Listen Later Feb 17, 2025 23:41


Theresa is a Certified Mental Performance Consultant (CMPC) and the founder of TG Performance, LLC. A former 2x All-American lacrosse player at West Chester University, she knows firsthand the mental toughness and grit needed to reach the next level. Theresa has worked with athletes at every level—pro, national team, college, and youth—as well as business professionals and healthcare workers. With certifications in Mindfulness-Based Stress Reduction and Yoga, she brings a holistic approach to mental performance. Tune in as she shares powerful strategies to help you own your mindset and elevate your game!Monkey Mind WebsiteFollow Monkey Mind on Instagram

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 17: 4 Nations Fun

Devils State of Mind Podcast

Play Episode Listen Later Feb 17, 2025 26:44


I discuss how the 4 Nations Faceoff as well as the Devils representatives have faired in the tournament. Plus, why the Devils should go after Jared McCann in a trade?   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Top of Mind
What's Happening with Home Renovations

Top of Mind

Play Episode Listen Later Feb 12, 2025 41:17


In this episode of the Top of Mind podcast, Mike Simonsen sits down with Julie Kheyfets, CEO of Block Renovation, to talk about what's happening with home renovations this year and beyond. About Julie Kheyfets Julie Kheyfets is the CEO of Block Renovation, the AI renovation platform empowering homeowners and contractors to build better together. Block's AI delivers instant cost, scope, and design guidance tailored to each homeowner, powered by proprietary data from thousands of projects. By accessing Block's vetted network of contractors, homeowners can discover the right professionals for their projects, rapidly receive easy-to-compare proposals, and hire with confidence, backed by Block's project protections. Before being appointed CEO, Julie served as Block's COO, steering Block's operations as the company evolved from a one-stop shop for renovations to an AI marketplace platform. Julie brings a strong track record of scaling AI to help consumers in complex industries. Before joining Block, she built and led the North America business for Tractable, the AI platform for accident and disaster recovery. During Julie's tenure, Tractable became the world's first computer vision unicorn for financial services. Here's a glimpse of what you'll learn:  How to match consumers with contractors Why so much of the difficulty in remodeling are “problems of information” The surprising relationship between interest rates and remodeling Block's unique demand renovation demand data and what it's telling us about the market right now How changes to the immigration system will impact the remodeling industry Why productivity in construction has not improved in 50 years and why that is about to change Trends in AI that homeowners should pay attention to Why AI and information have the potential to dramatically improve the consumer relationship with the contractor The most important demographic trends and what they tell us about the home renovation market over the rest of the decade Which local markets are the leaders and laggards in renovation Related to this episode: Julie Kheyfets | LinkedIn Block Renovation Mike Simonsen | LinkedIn Altos Research Featuring Mike Simonsen, President of Altos Research A true data geek, Mike founded Altos Research in 2006 to bring data and insight on the U.S. housing market to those who need it most. The company now serves the largest Wall Street investment firms, banks, and tens of thousands of real estate professionals around the country. Mike's insights on the market have been featured in Forbes, New York Times, Bloomberg, Dallas Morning News, Seattle PI, and many other national media outlets. Follow us on Twitter for more data analysis and insights: Altos on Twitter Mike on Twitter About Altos Research The Top of Mind Podcast is produced by Altos Research. Each week, Altos tracks every home for sale in the country - all the pricing, and all the changes in pricing - and synthesizes those analytics to make them available before becoming visible through traditional channels. Schedule a demo to see Altos in action. You can also get a copy of our free eBook: How To Use Market Data to Build Your Real Estate Business. The Top of Mind podcast features top real estate industry insiders and experts to unpack the most important housing, real estate, mortgage data and trends that are shaping the housing market. Hosted by Altos founder Mike Simonsen and produced by the HousingWire Content Studio.

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 16: 4 Nations Break FT David Decker

Devils State of Mind Podcast

Play Episode Listen Later Feb 11, 2025 39:13


Devils fan David Decker joins me to discuss New Jersey's win over the Canadiens, the 4 Nations Faceoff preview, and what moves the Devils need to do to improve. Go check out David! Instagram: mimo_meier TikTok: 1daat_decker Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

A Millennial Mind
Unlock Your Potential with Visualisation: with Maya Raichoora | A Millennial Mind Podcast

A Millennial Mind

Play Episode Listen Later Feb 11, 2025 59:25


In this insightful episode of Millennial Mind, I sit down with Maya Raichoora, a visualisation coach who overcame a life-changing illness using the power of visualisation and now teaches others to do the same. Maya recounts her journey of being diagnosed with ulcerative colitis at the age of 16, and how she used visualisation to take her first steps towards recovery. We delve into the differences between visualisation and manifestation, with Maya explaining five distinct types of visualisation techniques. She shares how these methods can be applied as tools for mental fitness, confidence-building, and managing emotions, offering practical insights and exercises for achieving personal goals. Join us for an inspiring conversation that explores the transformative power of the mind. 00:00 The Power of Confidence in Visualisation 00:56 Introduction to Millennial Mind and Guest Maya Raichoora 03:00 Maya's Journey with Visualisation 04:16 Overcoming Illness Through Visualisation 10:16 Building Confidence and Self-Belief 26:08 Setting and Achieving Goals 29:34 Types of Visualisation Techniques 29:54 Understanding Outcome Visualisation 30:42 Exploring Process Visualisation 31:18 Creative Visualisation for Emotions and Pain 31:38 The Power of Negative Visualisation 32:28 Explorative Visualisation Techniques 36:50 Visualisation vs. Manifestation 39:11 Benefits of Visualisation 46:35 Visualisation Exercises and Applications 49:40 Conclusion and Final Thoughts

Monkey Mind Podcast
Monkey Mind Podcast Episode #98: Colt Olson, Ph.D., Mental Skills Coordinator, Colorado Rockies (MLB)

Monkey Mind Podcast

Play Episode Listen Later Feb 7, 2025 43:47


Colt Olson, Ph.D., Mental Skills Coordinator for the Colorado Rockies (MLB), joins us on this episode to share his insights from over six years with the organization. We dive into the foundations of mental performance, what sets elite athletes apart, and so much more. Don't miss this conversation packed with actionable takeaways! Work with Colt OlsonMonkey Mind WebsiteFollow Monkey Mind on Instagram

Jamaican State of Mind
Vybz Kartel the king of dancehall return to America, the Marley Grammy Dilemma, Paternity fraud out of control!

Jamaican State of Mind

Play Episode Listen Later Feb 6, 2025 74:41


In this Jamaican State of Mind Podcast episode, hosts Nicobel and Carter discuss various topics including the recent Grammy awards and the representation of reggae and dancehall music. They delve into the influence of the Marley family on the Grammy voting process, the return of Vybz Kartel, and the ongoing debate about Beenie Man's status as the King of Dancehall. The conversation also touches on the alarming statistics surrounding paternity fraud in Jamaica and the need for legal reforms to address this issue. Finally, they provide political commentary and predictions for the future.

Detroit State of Mind Podcast
DSMP Episode 203: Can't Pour From a Empty Cup

Detroit State of Mind Podcast

Play Episode Listen Later Feb 4, 2025 111:36


DSMP Episode 203: Can't Pour From a Empty Cup by Detroit State of Mind Podcast

A Millennial Mind
Beyond Money: Exploring The Five Types Of Wealth with Sahil Bloom | A Millennial Mind Podcast

A Millennial Mind

Play Episode Listen Later Feb 4, 2025 49:58


In this insightful episode of 'A Millennial Mind,' I sit down with Sahil Bloom, an entrepreneur, writer, and investor, to discuss the nuanced concept of wealth beyond money. We delve into the importance of time, social, mental, and physical wealth alongside financial wealth. Sahil shares personal stories and actionable wisdom from his latest book, 'The Five Types of Wealth,' emphasising how to live a fulfilling and impactful life. We explore themes like purpose discovery, balancing professional and personal life, and the importance of creating space and time awareness. Don't miss Sahil's transformative insights and practical strategies for building a comprehensively wealthy life. 03:36 The Five Types of Wealth 09:25 Finding Purpose Beyond Work 13:28 The Real Cost of Success 21:06 Redefining Time Wealth 24:45 Balancing Professional and Personal Ambitions 27:40 The Importance of Seasons in Life 30:42 Becoming a Time Billionaire 33:37 Managing Energy and Relationships 39:15 Mental Wealth and Creating Space 44:17 The Quest for Enough

Detroit State of Mind Podcast
Episode 202: Juneteenth Icecream

Detroit State of Mind Podcast

Play Episode Listen Later Jan 31, 2025 118:27


Episode 202: Juneteenth Icecream by Detroit State of Mind Podcast

Top of Mind
Zillow's Take on the 2025 Housing Market

Top of Mind

Play Episode Listen Later Jan 29, 2025 61:26


In this episode of the Top of Mind podcast, Mike Simonsen sits down with Dr. Orphe Divounguy, senior economist with Zillow's Economic Research team, to talk about what's on the horizon for the housing market this year. Orphe shares the latest findings from Zillow's 2025 forecasts, offers some surprising insights from Zillow's rental data, gives us a framework for understanding mortgage rates and affordability in the U.S., and much more. About Dr. Orphe Divounguy Orphe Divounguy is a senior economist with Zillow's Economic Research team where he analyzes economic data to try and identify emerging trends in the housing market. In the past, Orphe's work focused on quanÏtitative methods for evaluating the impact of economic policy. Orphe earned a doctorate in economics from England's University of Southampton. Orphe is also the founder of the Quantitative Research Group and the co-host of the Everyday Economics podcast. The team's research can be found at zillow.com/research and includes analyses about for-sale and rental market dynamics, fair housing, and other topics. Zillow also provides dozens of housing market datasets freely available for download at zillow.com/data. Here's a glimpse of what you'll learn:  Details from Zillow's 2025 housing market forecasts: mortgage rates, home sales and home prices How American homeowner wealth helped stave off recession and what it means for the housing market in 2025 The most important macro economic trends to watch now and what they mean for real estate this year Surprising insights from Zillow's rental data on trends in apartments and single family rentals, and what to expect in the near future. Which local markets to watch in 2025 and why Smart thinking on the affordability crisis, how it's changing and how we might find our way out Resources mentioned in this episode: Zillow Housing Data Orphe Divounguy| LinkedIn Mike Simonsen on LinkedIn Altos Research Featuring Mike Simonsen, President of Altos Research A true data geek, Mike founded Altos Research in 2006 to bring data and insight on the U.S. housing market to those who need it most. The company now serves the largest Wall Street investment firms, banks, and tens of thousands of real estate professionals around the country. Mike's insights on the market have been featured in Forbes, New York Times, Bloomberg, Dallas Morning News, Seattle PI, and many other national media outlets. Follow us on Twitter for more data analysis and insights: Altos on Twitter Mike on Twitter About Altos Research The Top of Mind Podcast is produced by Altos Research. Each week, Altos tracks every home for sale in the country - all the pricing, and all the changes in pricing - and synthesizes those analytics to make them available before becoming visible through traditional channels. Schedule a demo to see Altos in action. You can also get a copy of our free eBook: How To Use Market Data to Build Your Real Estate Business. The Top of Mind podcast features top real estate industry insiders and experts to unpack the most important housing, real estate, mortgage data and trends that are shaping the housing market. Hosted by Altos founder Mike Simonsen and produced by the HousingWire Content Studio.

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 15: Philly Frustrations FT Lisa DeVito

Devils State of Mind Podcast

Play Episode Listen Later Jan 29, 2025 35:41


Devils fan Lisa DeVito joins me to recap the team's loss to the Flyers, Luke Hughes's bad stretch of play, and her journey of being a fan of the red and black from Massachusetts. Go check out Lisa and the Puck Baddies! Instagram: nhlfanbase13, thepuckbaddies TikTok: newjerseydev_ , puckbaddies_   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

A Millennial Mind
Top 3 Lessons from ADHD Expert Alex | A Millennial Mind Podcast

A Millennial Mind

Play Episode Listen Later Jan 27, 2025 14:13


In this week's On Reflection episode, I highlight the top three lessons from my recent podcast with Alex, an ADHD expert who has interviewed over 150 guests on his podcast 'ADHD Chatter.' Discover the importance of a safe and supportive environment, learn to distinguish between ADHD traits and human traits, and find out how to communicate effectively with friends or partners who have ADHD. Plus, I provide journal prompts to help you dive deeper into these topics too :) 00:00 Introduction to On Reflection Series 00:41 Lesson 1: Creating a Safe and Supportive Environment 03:38 Lesson 2: Distinguishing ADHD Traits from Human Traits 06:48 Lesson 3: Communicating with Loved Ones with ADHD 12:17 Conclusion and Upcoming Episode Teaser Learn more about your ad choices. Visit megaphone.fm/adchoices

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 14: Markstrom Injury FT Spencer Loane

Devils State of Mind Podcast

Play Episode Listen Later Jan 24, 2025 48:23


CEO of Loane Hockey and Hockey Coach/Scout Spencer Loane breaks down the Jacob Markstrom injury and some potential trade candidates for the Devils. He also gives us his top Devils' prospects. Subscribe to Loane Hockey https://www.linkedin.com/newsletters/loane-hockey-7029854213601980416/   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Monkey Mind Podcast
Monkey Mind Podcast #97: Mastering Success and Failure with Matt Rieger, Certified Mental Performance Consultant

Monkey Mind Podcast

Play Episode Listen Later Jan 21, 2025 41:08


In this episode of the Monkey Mind Podcast, we're joined by Matt Rieger, a Certified Mental Performance Consultant (CMPC), to explore the art of navigating both success and failure. Matt shares actionable insights on how athletes can embrace and learn from their triumphs and setbacks, turning every experience into an opportunity for growth.As the Head of Mental Performance at Advanced Therapy and Performance (ATP), Matt has worked with athletes across all levels—from youth sports to the professional stage. His expertise in optimizing mindset and fostering resilience makes this episode a must-listen for anyone looking to elevate their performance.Connect with a Mental Performance CoachMonkey Mind Website Follow Monkey Mind on Instagram

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 13: Devils Fandom FT Ashley Zaccardo

Devils State of Mind Podcast

Play Episode Listen Later Jan 20, 2025 51:20


Devils fan Ashley Zaccardo sits down with me to discuss the team's major struggles, her story of becoming a fan of the red and black, and a brand new fan page promoting women's Devils fans! Follow Ashley and Barn Burner Beauties Twitter: @ashntittiesx3 Instagram: @azaccardo, @barnburnerbeauties Tik Tok: barnburnerbeauties   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN

Devils State of Mind Podcast
Devils State of Mind Podcast Season 6 EP 12: State of the Devils FT Jersey Joe

Devils State of Mind Podcast

Play Episode Listen Later Jan 17, 2025 40:50


New Jersey Devils scout Jersey Joe joins me to discuss the state of the team, the Simon Nemec situation and his top Devils prospects. Follow Jersey Joe: Twitter: JerseyJoe11_NJ Instagram: _joeofjersey   Check out the Devils State of Mind Podcast Twitter: DevilsState Instagram: DevilsStateOfMind Facebook: Devils State of Mind Podcast DraftKings Promo Code: THPN Use Promo Code "THPN", at Gametime to get $20 off your first purchase!

Detroit State of Mind Podcast
DSMP Episode 201: LONG LIVE DEEZNUTZ

Detroit State of Mind Podcast

Play Episode Listen Later Jan 15, 2025 167:45


DSMP Episode 201: LONG LIVE DEEZNUTZ by Detroit State of Mind Podcast

Top of Mind
Decoding the 2025 Housing Market with Bill McBride

Top of Mind

Play Episode Listen Later Jan 15, 2025 61:13


In this episode of the Top of Mind podcast, Mike Simonsen sits down with Bill McBride from Calculated Risk to talk about what to expect in the housing market in 2025 and beyond. About Bill McBride Bill McBride is a housing market expert and the author of the popular economics blog and newsletter “Calculated Risk”, which Nobel laureate economists have cited as a “go-to website for housing matters.” Bill may be best known for accurately predicting the housing bubble in 2005, and the bottom in housing prices in early 2012. Here's a glimpse of what you'll learn:  Why the US housing market faces “seven years of purgatory” Why inventory is more important than sales numbers for understanding the housing market The market stat that Bill is watching this year and what it tells us to expect Why mortgage rates will be stuck above 6% for a while What's on the horizon for recessions, inflation, and employment in 2025 and what it all means for the real estate market How to measure home prices and what to expect for 2025 Why investors are less impactful in 2025 than they were a few years ago How to spot a brewing financial crisis The longer-term impact of changing demographics How to view the affordability crisis and what's likely to happen A look at the 2030 housing market Resources mentioned in this episode: text Mike Simonsen on LinkedIn Altos Research Featuring Mike Simonsen, President of Altos Research A true data geek, Mike founded Altos Research in 2006 to bring data and insight on the U.S. housing market to those who need it most. The company now serves the largest Wall Street investment firms, banks, and tens of thousands of real estate professionals around the country. Mike's insights on the market have been featured in Forbes, New York Times, Bloomberg, Dallas Morning News, Seattle PI, and many other national media outlets. Follow us on Twitter for more data analysis and insights: Altos on Twitter Mike on Twitter About Altos Research The Top of Mind Podcast is produced by Altos Research. Each week, Altos tracks every home for sale in the country - all the pricing, and all the changes in pricing - and synthesizes those analytics to make them available before becoming visible through traditional channels. Schedule a demo to see Altos in action. You can also get a copy of our free eBook: How To Use Market Data to Build Your Real Estate Business. The Top of Mind podcast features top real estate industry insiders and experts to unpack the most important housing, real estate, mortgage data and trends that are shaping the housing market. Hosted by Altos founder Mike Simonsen and produced by the HousingWire Content Studio.

Detroit State of Mind Podcast
DSMP Episode 200: I LOADED UP THE TRUCK

Detroit State of Mind Podcast

Play Episode Listen Later Jan 11, 2025 125:24


DSMP Episode 200: I LOADED UP THE TRUCK by Detroit State of Mind Podcast

Monkey Mind Podcast
Monkey Mind Podcast #96: Vinny Malts, Edmonton Oilers Player Development & Mental Performance Coach

Monkey Mind Podcast

Play Episode Listen Later Jan 6, 2025 27:40


Vinny Malts is the Player Development & Mental Performance Coach for the Edmonton Oilers in the NHL and founder of Bloodline Hockey. As the NHL's first-ever Mindset Performance Coach with the Chicago Blackhawks and a former pro hockey player with 8 seasons under his belt, Vinny brings unmatched expertise to this episode. We discuss the "Identify, Direct, Own" framework and its role in developing elite performance and personal growth.Follow Vinny on InstagramBloodline HockeyMonkey Mind WebsiteFollow Monkey Mind on Instagram

The Unstoppable Mind Podcast with Mary Lou Rodriguez
Why 80% of Resolutions Fail – And the Science to Finally Succeed | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Jan 2, 2025 11:46


Episode Title: Why 80% of Resolutions Fail – And the Science to Finally SucceedEvery year, millions of resolutions are set—and by February, most are abandoned. Why? Because lasting change isn't about willpower—it's about rewiring your brain. In today's episode, discover why resolutions fail, the neuroscience behind habits, and how hypnosis can help you create success that sticks.Key Points:Why resolutions fail: The subconscious resists change while the conscious sets goals.The neuroscience of habits: How your brain's basal ganglia works against change.Hypnosis as the missing link: Rewire your mind for lasting transformation.Reflect on one resolution you've abandoned in the past. What subconscious belief might have been holding you back?Bonus Resources:Unlock the Power of Hypnosis Workshop: Transform Minds, Create Impact, and Build Wealth.  Learn the framework for lasting change on January 3rd @ 11:00am PST  Sign Up Here         What's one goal you've struggled to achieve? How would it feel to finally accomplish it in 2024?Start 2025 with unstoppable momentum. Join us on January 3rd to unlock your potential and create lasting change.

The Unstoppable Mind Podcast with Mary Lou Rodriguez
Unlock Your Subconscious – The Right Way to Use Hypnosis | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Jan 2, 2025 13:33


Episode Title: Unlock Your Subconscious – The Right Way to Use HypnosisHypnosis is one of the most powerful tools for transformation, but most people don't use it correctly. In today's episode, discover the science behind effective hypnosis, common mistakes to avoid, and how you can unlock its full potential to achieve lasting success.Key Points:Why quick-fix hypnosis fails and what you need to do instead.The neuroscience of hypnosis: How it rewires your brain for lasting change.The importance of using a proven framework for success.Reflect on one habit or belief you've struggled to change. Imagine how your life would look if you could rewire it effortlessly.Bonus Resources:Unlock the Power of Hypnosis Workshop: Transform Minds, Create Impact, and Build Wealth.  Learn the framework for lasting change on January 3rd @ 11:00am PST  Sign Up Here What's one limiting belief you'd like to rewire, and how would it change your life?Don't let another year pass without unlocking your full potential. Join us on January 3rd and start your journey to a transformed life.

The Unstoppable Mind Podcast with Mary Lou Rodriguez
Rewire Minds and Build Wealth – How Hypnosis Pays You Back | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Jan 2, 2025 13:24


Episode Title: Rewire Minds and Build Wealth – How Hypnosis Pays You BackHypnosis isn't just a tool for personal growth—it's a gateway to financial freedom and a business that lights you up. In today's episode, discover how mastering hypnosis can transform your life, help others, and create a thriving business.Key Points:Why hypnosis is a life-changing skill that creates ripple effects of transformation.The demand for hypnosis in the growing personal development industry.How hypnosis pays you back in time, money, and fulfillment.Visualize yourself guiding someone through a hypnosis session. How would it feel to help them achieve a breakthrough? Write down three ways learning hypnosis could change your life.Bonus Resources:Unlock the Power of Hypnosis Workshop: Transform Minds, Create Impact, and Build Wealth.  Learn the framework for lasting change on January 3rd @ 11:00am PST  Sign Up Here  What would it mean to you to master hypnosis and build a business you love? Share your vision with us!The opportunity to change your life is here. Don't wait—join the workshop on January 3rd and step into your power.

Monkey Mind Podcast
Monkey Mind Podcast #95 - Spheres of Control with Libby Triolo, LPC

Monkey Mind Podcast

Play Episode Listen Later Jan 2, 2025 61:50


Libby Triolo is a mental performance coach dedicated to helping athletes gain clarity and confidence through mindset mastery. In this episode, we dive into the concept of "Spheres of Control," breaking down how understanding what you can and can't control can improve performance and reduce stress.Audience Discount:Use the code MM20 at checkout for an exclusive discount on any of Libby's Mini Mindset Courses. This code can also be applied to her Full Programs, which are booked directly through a consultation call.Mini CoursesHockey Full Programs All Sports Programs Follow Libby Triolo on InstagramLibby Triolo Coaching WebsiteMonkey Mind WebsiteFollow Monkey Mind on Instagram

The Unstoppable Mind Podcast with Mary Lou Rodriguez
12 Days to an Abundant You | Episode 12: Manifesting More Wealth | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Dec 27, 2024 13:00


Episode 12 - Manifesting More Wealth: Simple Money Practices by making Decisions.Welcome to Day 12 of the 12 Days To An Abundant You Podcast Series. Most people think indecision keeps them safe—but it actually keeps them stuck. Today, we're uncovering how bold, clear choices are the key to unlocking massive transformations in wealth and lifestyle, empowering you to take control of your financial and personal growthKey Points:The Problem with Indecision: Discover how indecision can paralyze your progress and hear Mary Lou's personal journey of overcoming this barrier to achieve success.The Truth About Fear: Dive into the fears associated with decision-making and engage with a practical exercise to transform these fears into motivators.Making Empowered Decisions: Learn techniques for making decisions that align with your greatest ambitions.Practical Application: A journal prompt to help you tackle significant decisions:Identify what holds you back.Envision the best outcomes.Commit to a step that aligns with your desired outcome.Exercise: Reflect on a major decision you're hesitating about:What are the fears holding you back?What is the best outcome acting now could bring?Commit to one step today that aligns with your ideal outcome.Bonus Resources:Meet the Millionaire Inside of You – Discover tools to shift your mindset and step into abundance. https://www.marylourodriguez.com/millionaireUnlock the Power of Hypnosis: Transform Minds, Create Impact, and Build Wealth: Join Mary Lou on January 3rd for an in-depth workshop.https://www.marylourodriguez.com/unlock-the-power-of-hypnosisEngagement Question: What's one decision you could make today that would move you closer to your goals? Share how you plan to act on it. Don't miss our three special bonus episodes where we delve into mastering hypnosis for wealth, habits, and success.Thank you for joining us throughout this series. Remember, the path to wealth starts with a decision. We look forward to seeing you at the upcoming workshop and continuing this journey towards becoming unstoppable.

The Unstoppable Mind Podcast with Mary Lou Rodriguez
12 Days to an Abundant You | Episode 10: The Infinite Source of Abundance | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Dec 27, 2024 12:39


Episode 10 - The Infinite Source of AbundanceToday, we're diving into the powerful concept that abundance isn't sourced externally but from an infinite supply accessible through alignment and trust. If you're looking to shift how you perceive and attract abundance, this episode is crafted for you.Key Points:Understanding the True Source of Money: Explore why the common belief that money comes from jobs or luck can limit your potential, and learn how to shift this perception to view abundance as flowing through these channels, not originating from them.Infinite Abundance: Discover how to connect with the infinite nature of abundance that permeates our existence, and how this understanding can transform your approach to wealth and success.Aligning with Abundance: Learn practical strategies for aligning your mindset with this infinite source to facilitate a smoother flow of abundance into your life.Overcoming Fear with Abundance: Tackle the common fears that obstruct the path to abundance and how to convert these fears into empowering beliefs.Exercise:Reframe a current financial goal to reflect an abundance mindset. For example, transform “I need $10,000 to pay bills” into “I'm excited to create $10,000 to enhance my services and reach more clients.”Bonus Resources:Meet the Millionaire Inside of You: Begin transforming your relationship with money today. Start Rewriting Your Money StoryUnlock the Power of Hypnosis: Transform Minds, Create Impact, and Build WealthDeepen your understanding of these principles at my upcoming workshop. Registration Link - https://www.marylourodriguez.com/unlock-the-power-of-hypnosisEngagement Question:How can you shift one of your goals from a mindset of scarcity to one of abundance? Share your thoughts with us!Don't forget to sign up for the workshop.

The Unstoppable Mind Podcast with Mary Lou Rodriguez
12 Days to an Abundant You | Episode 11: Overcoming Resistance to Abundance | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Dec 27, 2024 14:38


Episode 11: Overcoming Resistance to AbundanceMost people think resistance is a sign to stop—but it's actually a sign you're about to grow. Resistance shows up as fear, doubt, or procrastination, keeping you stuck and blocking abundance. Today, we're diving into how to recognize resistance for what it really is: your opportunity to break through and receive more.Key Points:What Is Resistance?Discover how resistance, appearing as procrastination, self-sabotage, and perfectionism, blocks the path to abundance and how it manifests from self-doubt and fear.Why Resistance HappensLearn about the subconscious mind's role in maintaining the status quo and why transforming subconscious patterns through techniques like hypnosis can be extraordinarily effective.Addressing Hypnosis Objections:Control and Safety: Hypnosis is a safe, therapeutic tool that enhances, not diminishes, self-control. It is a voluntary process where the participant is always in control.Effectiveness and Learning: Anyone can learn hypnosis. With practice and proper guidance, it's a skill as learnable as meditation, proven to be effective in various clinical and personal development settings.Economic Viability: Address the practicality of pursuing hypnosis as a career or skill set, emphasizing its growing acceptance and application in health and wellness industries which can lead to viable income opportunities.Steps to Overcome Resistance:Acknowledge: Identify and acknowledge the areas where resistance manifests in your life.Reframe: Utilize hypnosis to rewire limiting beliefs into empowering convictions.Action: Motivate listeners to take small, manageable actions that reinforce their new beliefs and lead to significant changes.Exercise for Today:Reflect on where you encounter resistance. Use the session's insights to begin transforming your approach:Identify the resistance.Consider how hypnosis could help you overcome these barriers.Commit to one action today that pushes your boundaries.Bonus Resources:Meet the Millionaire Inside of You: Elevate your financial mindset starting today.Unlock the Power of Hypnosis: Transform Minds, Create Impact, and Build WealthDeepen your understanding of these principles at my upcoming workshop. https://www.marylourodriguez.com/unlock-the-power-of-hypnosisEngagement Question:What steps will you take to apply today's insights about resistance and hypnosis in changing one area of your life? Share your strategy and experience with us!Thank you for tuning into this transformative journey. Overcoming resistance is more than confronting fears; it's about unlocking an abundance level you've never accessed before. You are capable, and you are unstoppable. See you in the next episode

The Unstoppable Mind Podcast with Mary Lou Rodriguez
12 Days to an Abundant You | Episode 9: The Power of Alignment | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Dec 22, 2024 14:25


Day 9: The Power of AlignmentEpisode Description: Discover the transformative power of alignment in Day 9 of the "12 Days to an Abundant You" series with Mary Lou Rodriguez. Learn how aligning your thoughts, emotions, and actions with your deepest desires can streamline your path to success and create a life of ease and abundance.Exercises:Clarity and Vision:Define clearly what success looks and feels like for you. What are your core desires and values?Write down how your current actions support these goals and where adjustments are needed to enhance alignment.Emotional Guidance:Monitor your emotions throughout the day as a guide to alignment. Note when you feel off-track and what might be causing this dissonance.Use positive emotions as indicators of alignment and explore activities that consistently generate these feelings.Unlock the Power of Hypnosis: Transform Minds, Create Impact, and Make Lots & Lots of MONEY WorkshopJoin Mary Lou Rodriguez on January 3rd, 2025 @ 11;00am PST, for this transformative workshop. Master hypnosis techniques to foster profound change and help you build a thriving business.Secure your spot now and start your journey toward transformation & abundance. Registration Link https://www.marylourodriguez.com/unlock-the-power-of-hypnosisReflect on today's exercise and share how alignment (or misalignment) shows up in your life. Join the conversation and grow with us!

The Unstoppable Mind Podcast with Mary Lou Rodriguez
12 Days to an Abundant You | Episode 8: Clearing the Invisible Blocks | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Dec 21, 2024 10:27


Day 8: Clearing the Invisible BlocksEpisode Description: Join Mary Lou Rodriguez on Day 8 of the "12 Days to an Abundant You" series as we dive deep into identifying and clearing the invisible blocks that hinder your path to abundance. Discover strategies to uncover subconscious beliefs that hold you back and learn how to transform them to pave the way for success and fulfillment.Exercises:Identify Your Invisible Blocks:List any recurring negative beliefs or feelings that surface when you attempt to achieve your goals.Reflect on the origins of these beliefs and how they might be influencing your current actions.Challenge and Replace:For each identified block, ask yourself whether it's a current truth or a past limitation.Create affirmations to counter these blocks, such as "I am capable and deserving" or "I can achieve whatever I set my mind to."Unlock the Power of Hypnosis: Transform Minds, Create Impact, and Make Lots & Lots of MONEY WorkshopJoin Mary Lou Rodriguez on January 3rd, 2025 @ 11:00am PST, for this transformative workshop. Master hypnosis techniques to foster profound change and help you build a thriving business.Secure your spot now and start your journey toward transformation & abundance. Registration Link https://www.marylourodriguez.com/unlock-the-power-of-hypnosisClearing your invisible blocks opens up a new realm of possibilities. Empower yourself to step into the life you deserve by joining us for the next part of our journey.Share one invisible block you've uncovered and how you plan to overcome it. Let's support each other in our paths to abundance!

The Unstoppable Mind Podcast with Mary Lou Rodriguez
12 Days to an Abundant You | Episode 7: Time and Abundance | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Dec 20, 2024 15:56


Day 7: Time and AbundanceExplore the transformative power of time in today's episode with Mary Lou Rodriguez. Day 7 of our "12 Days to an Abundant You" series invites you to redefine your relationship with time, unveiling strategies to unlock freedom, peace, and abundance. Tune in to learn how to turn every moment into an opportunity.Exercises:Reflect on Your Time Stories:List out common phrases you use about time (e.g., "I don't have enough time" or "I'm too busy").Reflect on how these statements affect your perception of time and write down more empowering alternatives.Implement the 5% Rule:Review your typical week's tasks and identify the 5% that contribute to most of your achievements.Plan your next week focusing more on these critical tasks and reducing the less impactful ones.Time Leverage Plan:Think of a recent or upcoming task.Brainstorm ways to multiply its benefits, like repurposing the output or using the experience to build skills or relationships.Unlock the Power of Hypnosis: Transform Minds, Create Impact, and Make Lots & Lots of MONEY WorkshopJoin Mary Lou Rodriguez on January 3rd, 2025 @ 11:00am PST, for this transformative workshop. Master hypnosis techniques to foster profound change and help you build a thriving business.Secure your spot now and start your journey toward transformation & abundance. Registration Link https://www.marylourodriguez.com/unlock-the-power-of-hypnosisTime is your ally in the quest for abundance. By mastering your relationship with time, you open doors to new levels of freedom and success. Join us for tomorrow's episode, Day 8: The Energy of Money, for insights on transforming your financial reality.How will you change your narrative about time this week? Share your commitment and inspire others in the community!

The Unstoppable Mind Podcast with Mary Lou Rodriguez
12 Days to an Abundant You | Episode 6: The Power of Inspired Action | The Unstoppable Mind Podcast with Mary Lou Rodriguez

The Unstoppable Mind Podcast with Mary Lou Rodriguez

Play Episode Listen Later Dec 19, 2024 16:36


Episode 6: The Power of Inspired ActionDay 6: How to Recognize and Take Inspired ActionManifestation isn't just about visualizing your dreams—it's about taking aligned, inspired action. On Day 6, Mary Lou explains how to recognize intuitive nudges and take bold steps toward your vision.Key Points:How inspired action differs from hustle and grind.Recognizing the intuitive nudges that guide you toward abundance.Trusting the process even when the next steps feel uncertain.Exercise: Take 5-10 minutes to tune in to your intuition, identify one inspired action, and take that step today.Exercise Assignment:Take 5-10 minutes to tune in to your intuition.Sit quietly, meditate, or focus on your breathing.Ask yourself: “What's one step I can take today to move closer to my goals?”Write down what comes up.Is it a clear idea, a subtle nudge, or a feeling?Take that inspired action today, no matter how small it feels.Example: Make a phone call, send an email, or take the first step on a project.Reflect:How did it feel to take inspired action?What doors opened because of this step?Bonus Resources:Meet the Millionaire Inside of You – Start rewriting your money story today.https://www.marylourodriguez.com/millionaireUnlock the Power of Hypnosis: Transform Minds, Create Impact, and Make Lots & Lots of MONEY WorkshopJoin Mary Lou Rodriguez on January 3rd, 2025 @ 11:00am PST, for this transformative workshop. Master hypnosis techniques to foster profound change and help you build a thriving business.Secure your spot now and start your journey toward transformation & abundance. Registration Link https://www.marylourodriguez.com/unlock-the-power-of-hypnosisWhat inspired action are you feeling called to take today? Let us know and take the first step!Next, we'll explore Overcoming Resistance to Abundance and how to break through blocks holding you back.