Meditation Mondays with CB

If you're feeling on edge and as though your nervous system needs a Monday reset, this meditation is specifically made for you…

A soothing five-minute meditation for my overthinkers and worriers. You are living in a story that isn't physically happening right now…

If you're struggling to accept what's happening in your life, tune into this five-minute meditation to ground, let go, and allow the discomfort.Six-week manifestation course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

This short, relaxing episode won't magically erase your pain, but it will help you develop a mindfulness response to the discomfort.Manifest course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

If you're feeling under the weather, wrap up warm and recover with this cosy five-minute relaxing meditation.My manifestation course:https://byfordceline.gumroad.com/l/manifestyourdreamlife

If you are craving more ease in your daily life, listen to this affirmations meditation to let go of and bring in anything in your alignment.My six-week manifestation course:

This year is for YOU. Make sure you focus on manifesting more abundance into your glorious life. If you need help doing so; I have a six-week manifestation course on a pay what you can basis you can follow along to in your own time!https://byfordceline.gumroad.com/l/manifestyourdreamlife

Nowhere to be, nowhere to go… but this present moment. Take five minutes of stillness here.Manifest your dream life here

Need to let go of the moments you experienced in the last 12 months before setting an intention for 2026? This short meditation is for you! ✨Link to my six-step manifestation course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

Need a meditation to help you navigate difficult family dramas over the festive season?I got you.Manifest your dream life here: https://byfordceline.gumroad.com/l/manifestyourdreamlife

Find gratitude and positivity in this short meditation to finish 2025 on a high!Link to my six-hour manifestation course to change your life:https://byfordceline.gumroad.com/l/manifestyourdreamlife

Allow yourself to mentally let go of your worries in this soothing meditation.My manifestation course:

Feeling excited for a huge event but want to soak up the lead-up too? Well, this is the perfect meditation to become present before reaching that huge day or end goal.Link to my online manifestation course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

You can find safe and peaceful love in this vision meditation, inviting you to bring that passion you crave externally into alignment.Manifest your dream life in six steps course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

Is your mind busy? Bring yourself into stillness, in both the spiritual self and body, in this short, present meditation.Manifest your dream life in just six steps in my online course for just £49 here.

Feeling low or perhaps in need of a big gratitude boost? Find it in this short, relaxing meditation.Link to my manifestation course for £49:https://byfordceline.gumroad.com/l/manifestyourdreamlife

Anything you're trying to manifest may be getting blocked by the fears you hold around your desires. Unblock them with this gorgeous visualisation!If you want guidance on how to manifest your dream life like I have, you can find my online six-part workshop here.

Find gratitude for your body in this peaceful meditation, bringing you away from thought into the present moment.

Find stillness, peace and gratitude in the current moment - especially in the small things.

Get cosy and visualise what you would like to happen this autumn with this manifestation meditation, designed to relax and excite you.Link to my online manifest course:

Drop any need to show up as anyone else but your true core self in this peaceful meditation.New manifest course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

Visualize your life one year from now with this powerful manifestation meditation.

Start manifesting your desires using the powerful energy of the Lion's Gate portal, and let go of anything that isn't serving you with the lion's breath.

Be here in the current moment and find peace within yourself by following your breath.I have a limited Magic Mind offer you can use now, that gets you up to 50% off your first subscription or 20% off one time purchases with codeMM50 at checkout.You can claim it at: https://magicmind.com/MM5Tickets to my upcoming workshop: https://buy.stripe.com/8x26oH0dsdRR52c4fyc3m05

Keep overthinking about the past or future? Remember where you are right now with this important meditation, bringing you into the present moment.I have a Magic Mind limited offer you can use now, that gets you up to 50% off your first subscription or 20% off one time purchases with code:MM50 at checkoutYou can claim it at: https://magicmind.com/MM50

A meditation to bring you into sharper focus ahead of a busy day.I have a limited Magic Mind offer you can use now, that gets you up to 50% off your first subscription or 20% off one time purchases with code: MM50 at checkout.You can claim it at: https://magicmind.com/DISC15443259

Become your true, authentic self in this short meditation, and finally let go of your mask.

If you need a nourishing, relaxing few minutes for yourself… this will help you truly settle into the present moment and feel held.

Remember what your body does for you in this calming, grounding meditation.

Manifest a perfect day in your dream life through this powerful visualisation meditation.

If you just don't feel like yourself, stray from the thought and come into the body with this breathwork meditation.

Align yourself to your desires in this rejuvenating, golden meditation to increase your energy.

Feeling tense or anxious? Come back into your body with this grounding meditation.

Advance your career by listening to this short meditation and start up-levelling your life.

Need to come home to yourself and embrace the chaos? This meditation will help you relax.

Trust that the universe is bringing you everything you deserve in due course: you just need to let go and surrender.

Bring your mind to a moment of calm in this peaceful meditation, designed to relax your energy after a chaotic day.

Find your own inner peace sanctuary as I guide you to a gorgeous tranquil garden. Bring your mind to this space whenever you need…

Feeling resentful or angry towards someone? Use this meditation to come back to who you are: love.

Say thank you to yourself for everything you've done to survive up until this point. Keep up that momentum!

Welcome the new season of spring in by opening your heart and envisioning the opportunities you want to call in.

Use this snippet from a recent in-person mindfulness event I done with a group of young women! It will nourish your soul and start to heal your inner child in a few minutes…

Feeling stressed? Take a few moments to recenter your nervous system…

If you've had a busy day and simply need some time to recenter your nervous system, this is the meditation for you.

If you're manifesting a miracle happening this week, take a few minutes to focus on it - and attract it into your life - in this short meditation.

Need 5 mins of calm before a hectic day? Whether you're working or seeing loved ones, make sure to take time for yourself.

If you're feeling particularly worried or anxious, allow this visual meditation to help you release your inner fears.

If you need a positive start to your day, listen to this short affirmations meditation filled with golden light energy.

If you find yourself ruminating or trying to get a grip on an outcome, this is for you. Let go of the need to control and simply be here.

You can let go of the need to overthink in this soothing, healing meditation, allowing those thoughts to simply melt away.

Feeling as though you need a minute to process 2025 so far? This meditation allows you to ground yourself and reflect.