Podcasts about life meditation

Often times we place so much pressure on ourselves to achieve the goal, whatever it may be, that we for get that one step forward is better than no steps forward. There is no such thing as failure, unless you quit. Everything in life is practice. Athletes practice to compete and then consider the competition practice for the next competition. Thinking this way can actually bleed over into life as well. Everything we do is just practice for life. Persistence, dedication, discipline, learning to deal with setbacks. Meditation is the same way. We are practicing for life. Mindfully. One breath at a time.

What's really holding you back from performing at your best?   In this exciting episode of The Healing & Human Potential Podcast, I sat down with Emily Fletcher, founder of Ziva Meditation, to explore the surprising ways meditation and manifestation can transform not just your mindset but your entire life.   Emily shared her Ziva Meditation technique, blending ancient practices with modern science to help reduce stress, boost brain health, and even reverse aging. For me, this conversation was a real eye-opener on the science behind meditation and all the areas it improves our lives, even with just a few mins a day.   It's a powerful tool for optimizing performance and well-being. And don't worry, if you lead a company or manage a full household, this method can fit right into your busy lifestyle. This conversation offers practical ways to clear mental clutter and create a more aligned and purposeful life.   ===   Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential. Don't miss your chance to transform your mindset and take your business to the next level—register now! Click this link to register: http://alyssanobriga.com/challenge   EPISODE TIMESTAMPS:   00:00 - Intro 00:46 - The Science Behind Meditation's Benefits 08:16 - Neuroplasticity and Meditation's Impact on the Brain 14:26 - Overcoming Meditation Consistency Challenges 18:23 - The Ziva Technique and Its Ancient Roots 24:05 - Embodied Manifesting and the Ziva Magic Formula 34:43 - The Role of Pleasure in Manifestation 44:35 - The Power of Collective Manifestation 48:27 - Overcoming Scarcity and Abundance Mindset   ===   Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!   Click this link to register: https://www.alyssanobriga.com/applynow   GUEST LINKS   Magic Maker is a FREE live workshop from Emily Fletcher happening on Oct 16 where participants will discover the top 3 things they need to magnetize their dream relationship, home, and career. In this workshop, Emily will help you get clear on what you want, teach you the secret to unblocking the limiting beliefs that keep you stuck in scarcity, and you will discover how to turn on your magnetism by activating your body's life force energy. Here's the link to join: https://www.alyssanobriga.com/magicmaker Website: http://zivameditation.com Instagram: @zivameditation | @emilystellafletcher === Have you watched our previous episode with Balinese Healer, Kadek Sutarna? Watch on YouTube: https://www.youtube.com/watch?v=ZmtXdlgmo9c ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495  

“When we're in touch with the higher spiritual potential of our lives, it's natural that we want to express that potential as fully as we possibly can. We're no longer worried about what that will demand from us or what others will think about us. Our heart is now yoked to this greater possibility that we're called to realize. We're awake to the great mystery of universal consciousness and that is going through a process of higher evolution that we have to participate in to be true to it.”—Craig HamiltonMost of us are on the spiritual path not just to feel differently but to show up differently in the world. So, what does spiritual awakening really look like in a human life?In this episode, Craig explores the concrete ways in which meditation and spiritual awakening can transform our everyday lives beyond the inner experiences of peace, clarity, or love. While those moments are inspiring, the real transformation happens when awakened consciousness influences how we show up in the world. Craig discusses how meditation can be a powerful tool for unlocking enlightened qualities like strength, wisdom, and courage, shaping the way we handle life's challenges. Tune in to “A Transformed Life: Meditation as a Catalyst for Exponential Growth” to learn how spiritual awakening can revolutionize your everyday life.If you're interested in exploring more of Craig's approach to meditation, you're invited to tune in to a 90-minute online workshop Craig will be hosting called Meditation 2.0 – The Miracle of Direct Awakening. Register for free at: FreeMeditationWorkshop.com

Paul presents meditation that'll push you onwards to achieving your best version of life Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below: patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ‍♂️ Join us for a Journey of Serenity ‍♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you relax, recharge, and reconnect with your inner peace. Whether you're a meditation newbie or a seasoned pro, we've got something for everyone! What Makes Us Special? Picture this: a magical blend of ambient sounds, gentle nature recordings, and calming tunes . Each episode is crafted with love and mindfulness to transport you to a state of pure bliss. Say goodbye to stress and hello to serenity! Your Daily Dose of Peace and Calm Looking for a moment of tranquility in your hectic day? Look no further! Tune in for daily doses of relaxation that will leave you feeling refreshed, rejuvenated, and ready to tackle whatever life throws your way . Ready to Start Your Meditation Journey? Hit that subscribe button to access our latest episodes and embark on a journey towards inner harmony . And hey, if you love what you hear (which we know you will!), don't forget to leave us a review and spread the word to your friends and family . Thank You for Choosing Relaxing Meditation From all of us here at Relaxing Meditation, thank you for joining us on this journey towards a calmer, more peaceful you. Until next time, may you be calm, may you be centered, and may you find peace within . Relaxing meditation, Meditation sounds, Relaxing meditation, Relaxing meditation, Calm meditation, Guided meditation, Mindfulness meditation, Deep relaxation, Meditation for sleep, Stress relief meditation, Yoga meditation, Tranquil meditation, Peaceful meditation, Serene meditation, Meditation for anxiety, Healing meditation, Zen meditation, Breathing meditation, Sleep meditation sounds, Relaxation techniques, Relaxation meditation sounds, Sleep meditation, Body scan meditation, Relaxation exercises, Meditation for beginners, Meditation for stress, Morning meditation, Evening meditation,Relaxing meditation, Relaxing meditation, Meditation for focus, Meditation for peace, Nature sounds meditation, Mindfulness relaxation, Meditation for relaxation and stress relief, Relaxing sounds, Meditation for self-love, Meditation for mental health, Meditation for inner peace, Zen sounds, Calming meditation sounds, Quiet meditation, Restorative meditation, Visualization meditation, Chakra meditation, Forest sounds meditation, Ocean sounds meditation, Rain sounds meditation, Spa sounds meditation, Buddhist meditation, Transcendental meditation,Relaxing meditation, Relaxing meditation, Yoga nidra meditation, Progressive muscle relaxation, Tibetan singing bowls meditation, Binaural beats meditation, Delta waves meditation, Alpha waves meditation, Theta waves meditation, Healing frequencies meditation, Sleep hypnosis, Deep sleep meditation, ASMR meditation, Affirmation meditation, Positive energy meditation, Relaxation response meditation,Relaxing meditation, Relaxing meditation, Mindful breathing meditation, Mindfulness-based stress reduction (MBSR) meditation, Loving-kindness meditation, Gratitude meditation.

Have you ever wanted to go a meditation to see a past life? Now you can. In this guest meditation Jina Seer of Past Lives and the Divine leads you through a 30 minute meditation to help you unlock your past life. Check out Jina and her work Follow Jina on instagram Learn more about Jina Listen to Jina's Podcast on Apple podcasts and Spotify Access Jina's longer PLR sessions below Slower paced PLR Release blocks practice Scared of seeing a past life? Listen to this More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Grounding Practice, Della Duncan—a renegade economist, right livelihood coach, host of the Upstream podcast, and cofounder of the California Doughnut Economics Coalition—leads us in the Web of Life Meditation, a practice inspired by Joanna Macy. This meditation invites listeners to connect deeply with the living beings around them, extending strands of light from their hearts to all forms of life in their vicinity and beyond. Follow @thisishowwecare on InstagramYou can find full transcripts, links, and other information on our website.

Dive deeper into the flow of life with my latest meditation episode! Feel the embrace of new energies that nurture and propel you forward. Whether you're seeking comfort or a burst of inspiration, this meditation offers a sanctuary for your soul, accessible anytime you desire peace. Come join me on my podcast to explore the full session and let's continue to uplift our lives together. Your journey towards a more joyful, purpose-driven existence is just a meditation away. Love and Light, Maria. Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ Meditation music by Moby LA2 Maria Rinné - Pure Heart Ignition – Energy Coach www.mariarinne.com www.facebook.com/MariaRinneEnergy www.facebook.com/PureHeartStudio www.insighttimer.com/mariarinne www.instagram.com/mariarinneenergy/ https://www.spirri.com/sp/mariarinneenergy www.mariarinne.com/pureheartportal

In this meditation practice we are welcoming in the luckiest era of your life, connecting with your luck, and cultivating more positive luck into your life. Conscious luck is a powerful tool in manifestation, attracting opportunities, and creating the life of your dreams. Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US Website - www.mollylovesmornings.com Instagram - @mollylovesmornings --- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/support

Scott Snibbe leads a meditation from his new book, How to Train a Happy Mind, on how to make the most of our precious lives.Episode 155: Precious Life MeditationScott Snibbe has just released a new book called How to Train a Happy Mind that shares the accessible approach to Buddhism familiar to podcast listeners. The book features a foreword by His Holiness the Dalai Lama and you can order it right now anywhere you buy books. Go to skepticspath.org for more details on the book and tour, featuring some of the great artists, authors and activists you've heard on the podcast.Support the show

The NEED for a life of prayer.

Join Rabbi Shais Taub in a guided meditation based on Chapter 44 of Tanya, which helps one to cultivate a deep love for Hashem by contemplating His role as the source of our life. This is the meditation known as "My Soul, I desire You."

Join Rabbi Shais Taub in a guided meditation based on Chapter 44 of Tanya, which helps one to cultivate a deep love for Hashem by contemplating His role as the source of our life. This is the meditation known as "My Soul, I desire You."

Calm your mind and body with a soothing breathing technique. Welcome to the "Living a Balanced Life" Meditation Series, a transformative journey dedicated to cultivating balance and well-being in every aspect of your life. In this series, we'll explore the art of harmonizing mind, body, and spirit to foster a sense of equilibrium and fulfillment. Life often pulls us in different directions, and finding balance can be a challenge. Through these guided meditations, we aim to create a sanctuary where you can center yourself, tap into your inner wisdom, and discover the beauty of living in alignment with your truest self. Each session will focus on specific aspects of life, offering mindfulness techniques, visualizations, and affirmations to promote balance. Whether you're seeking tranquility amid chaos, balance in your relationships, or harmony in your daily routine, this series is designed to be your companion on the journey to a more balanced and centered life. Join us as we embark on this exploration of "Harmony Within," and may you find serenity, balance, and a renewed sense of purpose along the way. This is part 3 of a 7-part meditation series titled Living the Balanced Life, 1942-1948.    THIS WEEK'S CHALLENGE: CHOP WOOD CARRY WATER QUEST Focus on basic, everyday tasks—symbolized by chopping wood and carrying water—as a means to ground yourself so that external temptations that might compromise your integrity don't tempt you. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

This meditation practice is centered around manifesting your richest life. This is a practice that encourages you to reflect on what your "rich life" looks and feels like. We are opening up to blocks around manifesting your richest life and getting a clearer picture on the frequency connected to your inner richness. Millionaire Manifestation Practice - My Own Wild Minds App : Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US Instagram - @mollylovesmornings --- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/support

Welcome to Season Two of Your Vibe Tribe Podcast. I emphasize the importance of meditation as a tool for discovering one's intent and purpose. I also highlight the significance of setting clear goals and finding a personal North Star to guide one's journey. I discuss taking action and holding yourself accountable. Thank you to my listeners who have been patient with me and have remained hopeful for new content while we have been away! This season will bring you so much great advice and insight to help you kickass on all your endeavors. I am also excited to bring you the most amazing lineup of guests and women who will get the chance to share their stories with you. Connect with us to join a community of women who make it their mission to do things with love, passion, and conviction.

Get out of the trance of thinking and explore what it's like to be more generous with your attention directly, here, now.About Pascal Auclair:Pascal has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California. He is a co-founder of True North Insight and one of TNI's Guiding Teachers.To find this meditation in the Ten Percent Happier app, you can search for “The Present Moment.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There's always something for you to do or give your attention to. So, it's key to be able to find peace in every moment- no matter what. Suggest a meditation topic!Connect with me Instagram, TikTok & Youtube: @gogoflow_  Visit gogoflowpodcast.com Email: thegogoflow@gmail.comSuggest a meditation topic!Connect with me Instagram, TikTok & Youtube: @gogoflow_ Visit gogoflowpodcast.com Email: thegogoflow@gmail.com

Let's meditate and invoke the Breath of Life to connect to our heart center

Often times we place so much pressure on ourselves to achieve the goal, whatever it may be, that we for get that one step forward is better than no steps forward. There is no such thing as failure, unless you quit. Everything in life is practice. Athletes practice to compete and then consider the competition practice for the next competition. Thinking this way can actually bleed over into life as well. Everything we do is just practice for life. Persistence, dedication, discipline, learning to deal with setbacks. Meditation is the same way. We are practicing for life. Mindfully. One breath at a time.

*** Download your free Sacred Summer Journal here. ****   You cannot bear fruit unless you remain in me - Jesus   Jesus invites us to be intimately connected to him so we can be fruitful. And then reminds us that pruning isn't bad – it's loving. It leads to stronger branches and more fruit.    A lot of slow work happens behind the scenes.   But in that slow work, we can trust that the gardener knows what he is doing.    Listen in to this week's meditation to see how the Spirit leads you toward fruitfulness.   You can find Jodie at http://www.jodieniznik.com/ Instagram @creatingspaceforgod Facebook @JodieGNiznik Download free sample chapters from my Bible studies here. Download your free Sacred Summer Journal here.      See omnystudio.com/listener for privacy information.

Feminine Energy Mastery with Roksana Brzostek Grab a cuppa, get comfy and tune into this feminine success podcast. You're invited to be part of the conversation; we're manifesting our dreams, loving ourselves and building lives & businesses we're wildly obsessed with!  **  WORK WITH ME  www.roksanabrzostek.com https://linktr.ee/roksanabrzostek ** FREE FB COMMUNITY https://www.facebook.com/groups/3176677885756370 ** ONLINE COURSES https://roksanabrzostek.thinkific.com/courses/ FEM: Become a self actualised woman. --- Send in a voice message: https://podcasters.spotify.com/pod/show/feminineenergymastery/message

Harmonize your spirit, mind and body in this week's episode on a guided meditation, connecting the Breath of Life through your being. Maggie is your guide and uses a self-help Jin Shin Jyutsu® approach to connect you to your eternal Cosmic Breath of Life.    Resources: Jin shin Jyutsu® Physio-Philosophy, Self-Help Workshop here.   Psychic Evolution: Join our Monthly Training Sessions or become a Psychic Evolution Mystery School Inner Eye Member here.   For further information and resources on this topic and more, visit our website here.   To listen to more episodes, head to Apple Podcasts!   Connect with Jamie and Maggie: Facebook Instagram YouTube TikTok    

This is a meditation designed around Anthony Norvell's book The Magnificent Life which has a number of terrific affirmations and in meditation for is quite powerful. There is a constant and impelling urge within man to find the Magnificent Life. This inner urge colors his emotions and his every experience. It causes him to search far and wide for the Good, the Beautiful, the Opulent, the Creative and inspiring forces of life. This will lead you to the perfect life, better health, your best job, and all things magnificent. We do advanced relaxation at the beginning to put you into a receptive state. This lasts an hour and can be done awake or asleep. Intro 00:00Meditation Begins 02:11 

Holly Erin Copeland offers a guided meditation. Unconditionally love youself as you are. What is here is already enough. Please set the intention to receive then relax and enjoy! Say yes to all of you in this moment. Send this grand message of well-being to every cell in your body. Holly Erin Copeland, MA is a certified NeuroMeditation teacher, Bio-tuning Practitioner, human potential coach, Reiki master and sound healer. She is a practitioner and teacher of non-dual awareness and subtle energy meditation techniques. She offers meditations for awakening into the infinite love and wisdom of the deep heart and the radiant calm clarity of natural mind. https://www.heartmindalchemy.com Holly Erin Copeland https://www.facebook.com/holly.e.copeland www.Heartmindalchemy.org Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you. Check out EWN's website featuring over 150 spirit-inspired lightworkers specializing in meditation, energy work and angel channeling https://www.enlightenedworld.online Please consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld. Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetwork Listen to Enlightened World Network on Apple Podcast (https://apple.co/3W8rx2n) Google Podcast (https://bit.ly/3CNGujo) Spotify (https://spoti.fi/3Xb4DIT) Amazon Music (https://amzn.to/3CNvu5H) Please share EWN's shows with your community so more people can benefit and get support. We appreciate your friendship. To sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/ #divinemother #selflovepractices #biotuning #Angelicguidance #God #archangels #Christconsciousness

When you are getting nudges from the universe, how do you put those intuitive hints into practice? Here are a few tools for following the yes and paying attention to the nos.

If you would like to join me in this Meditation Workshop Series: go over to www.LauraGyoga.com or click: https://www.lauragyoga.com/offerings/the-5-elements-of-life-meditation-series This Meditation Series will help you to better understand the 5 Elements of Life (Tattvas) and how they contribute to your health. In the healing system of Ayurveda (The Science of Life) all things are made up of 5 Elements. The physical world, our bodies, our personalities and experiences all relate back to the 5 Elements of life. Our health, happiness and success rely on the proper balance of these elements. Earth - Water - Fire - Air - Ether Your own expression of these Elements is unique like your finger print. This is why "one size fits all" health advice seldom works. What may bring one person into balance, could throw another out of balance. Learning about the elements in YOUR life & within YOURSELF can give great insight into maintaining balance & wellness throughout your life. Understanding the Elements creates a solid foundation to study Ayurveda and learn about your Dosha (Mind Body Composition based on the elements). Think of this course as the foundation for a deeper study of Ayurveda, self care & yoga as therapy. This course will have 6 Zoom sessions: 1 hour each: 7pm EST You can attend Live or view a Recording which will be provided after each session Mon May 1st: Earth Element Thurs May 4th: Water Element Mon May 8th: Fire Element Thurs May 11th: Air Element Mon May 15th: Ether Element Thurs May 18th: All the Elements & an Introduction to Ayurveda & the Doshas Class Structure: Each Session will include a talk about the Element's qualities & characteristics Breathwork to settle the mind & connect to the Element Guided contemplation to gain insight on the element in your life, your personality & your health A Meditation to deepen your awareness & connection to the element A bit of homework to take with you off your meditation cushion & into your life You will be amazed how an awareness of the elements changes the way you relate to yourself & the world around you! See you in the Zoom RoOm! -Laura Yoga Alliance CEU credits available to Registered Yoga Teachers IAYT PDU Credits available for Yoga Therapists --- Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support

Often times we place so much pressure on ourselves to achieve the goal, whatever it may be, that we for get that one step forward is better than no steps forward. There is no such thing as failure, unless you quit. Everything in life is practice. Athletes practice to compete and then consider the competition practice for the next competition. Thinking this way can actually bleed over into life as well. Everything we do is just practice for life. Persistence, dedication, discipline, learning to deal with setbacks. Meditation is the same way. We are practicing for life. Mindfully. One breath at a time.

In this guided meditation practice we are exploring what it means to live our best lives and using a visualization practice to unlock clues as to what is most important to us. We are reflecting on a vision of our best life and moving deeper into the vision to establish a framework for our manifestations. Through this practice we are connecting with the gift of every single day. The 2023 Intuitive Roadmap - https://molly-williams.mykajabi.com/offers/H2DftvWC 

Wild Minds App - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Manifest the Best Year of Your Life - www.mollylovesmornings.com Molly Williams - @mollylovesmornings

Tanya Maniktala is an Indian actor that rose to fame from the TVF Flames show and went on to star in the Netflix Show 'A Suitable Boy'. In this podcast, Tanya & Vedant talk about their shared experience doing theatre in Delhi University, the perpetual Chai vs Coffee debate, meditation, perils of fame, her work as an actor and many more stories. Watch till the end, or move around the conversation using the timestamps below. Liked this episode? Follow for a new episode on the 'Stories with Rusty' Podcast every Friday at 5PM, make sure you rate us 5 stars! #storieswithrusty #tanyamaniktala #podcast __ In this episode: 00:00 Setting up the conversation 03:00 Love in a Cup 05:00 Theatre Society Stories 09:00 How Rusty got into Dramatics 11:00 Common Love for Books 14:15 College Bullied Theatre students 15:45 Vibing over literature 17:15 First job experiences 19:00 how Tanya got into FLAMES & Suitable boy 23:15 Recognition & Imposter Syndrome 28:00 On-Off the Camera Personality 29:30 Tanya's Personal Insta Handle 32:00 Creator's Ideal Routine 34:45 Journaling my Thoughts 36:30 Getting into Meditation 41:00 Finding time to Connect with the Self 43:00 Tanya got into Copywriting 45:00 What's on your Spotify? 50:00 Why Rusty started this Podcast 51:15 Seeking Calmness in Turbulence 52:45 Solo Trip to Haridwar 56:30 Life in a Metro 58:30 Tanya's upcoming Projects 01:02:30 Copywriting times 01:03:15 Messed up Subject streams in School 01:07:00 Rusty's College Stories 01:10:00 D.U. ke Stage Plays 01:11:30 What is having the best people around 01:15:45 Hunting for Acting Projects 01:16:30 Leaving Delhi for Mumbai 01:18:30 Relationship with Family 01:21:00 Wrapping up! __ // Let's Connect If you're the Instagram type, https://instagram.com/storieswithrusty If you're the Twitter type, https://twitter.com/rustystories

Welcome to the Alfalfa podcast

Travel the years of your life from birth to present one breath at a time, bringing compassion to each year, remembered or not, and experiencing the whole movement of your life. People who have near-death experiences often report seeing their lives flash before their eyes, offering clarity that redirects their future. There's no need to wait. Try the recording and then practice on your own if you like. New insights may emerge each time you take the voyage.Photo: Mohammad Ali MohtashamiMusic: Christopher Lloyd Clarke

In celebration of Erica's day of birth, she reconnects with the stars in this meditation on becoming one with the star within. Episode #423 of the Energy Clearing for Life Meditation podcast takes you on a journey into your own connectivity with appreciation, joy, and the seed of a star that lies within us all. Inspired in part by the new book by Neil deGrasse "Starry Messenger."

In this guided meditation practice we are focusing on time and the importance of living your truest life. We are releasing the outside pressures and doubts. We are tuning into what matters most to us through the lens of time. As we navigate this meditation we are connecting with the gift of creation and creating. We are exploring what we hope to create, and what that will look like in our lives.

This is a lovely meditation designed to open up your receiving -- receiving love, energy, money, time. In Energy Clearing for Life Meditation Podcast #422 "Receiving Energy from Everything" host Erica Glessing goes through each of the energy places in the body from toes to celestial plus shows you how to close down receiving when nasty people are nearby.  If you have a podcast or a book inside you seeking to be published or produced, contact Erica at HappyPublishing@gmail.com, today. 

We can either be asleep or we can awaken to our true nature. We can awaken to the reality of life. This playful yet insightful meditation helps you to see life internally and externally as a stage and you as the actor. What would life be like if you were “acting” from your higher self? Recorded with Love. Music by Life Illumined. ~~~ Do you feel called to connect with the Divine more deeply? Receive Free Spiritual Meditations and Books + Receive Invitations to Listen to the Podcast Live Receive a free course in Spiritual Meditation Become a Certified Spiritual Life Coach and/or Certified Meditation Coach ♥ Share the Love. Who would love to listen to this meditation?

Every Sunday we bring you a brief reflection/meditation designed to help reduce stress, increase calmness and clarity and promote happiness. Take a long slow deep breath, settle back and close your eyes.  Here is today's reflectionDaily Messages Designed To Motivate and Inspire you. To Help You To Move Well, Stay Healthy and Be Happy For The Rest of Your Life. Don't miss a single episode by subscribing to the RealPeople.Fit Podcast. Then check out RiversZen Fitness. Fun Fitness For Real People

Our busy lives rarely afford us time to reflect on what's truly important. Remembering what matters most empowers us to engage meaningfully.About La Sarmiento:La Sarmiento is the guiding teacher of the Insight Meditation Community of Washington's BIPOC and LGBTQIA+ Sanghas and a mentor for the Mindfulness Meditation Teacher Certification Program and Cloud Sangha. They graduated from Spirit Rock Meditation Center's Community Dharma Leader Training Program in 2012. As an immigrant, non-binary, Filipinx-American, La is committed to expanding access to the Dharma. They live in Towson, MD with their life partner Wendy and rescue pups Annabel and Bader.To find this meditation in the Ten Percent Happier app, you can search for “Finding Purpose: What Matters Most?,” or click here: https://10percenthappier.app.link/content?meditation=c83def97-a4b0-420b-b7b2-223636f3546e.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever wonder if you are enough? If you have created enough? If you have built or made enough things or money or life? What if you are enough, right now. Host Erica Glessing guides you into a meditation on knowing that you are enough. 

The Sound Chaser Progressive Rock Podcast is on the web again. On the show this time, I have a mix of classic-period and contemporary prog rock and fusion, a suite of electronic prog from Steve Roach, new music from Head Spin and Numen, and the Symphonic Zone. All that, plus news of tours and releases on Sound Chaser. Playlist1. Roger Waters - Welcome to the Machine, from Pros & Cons of New York2. Steve Hillage - Sea Nature, from Green3. Steve Hillage - Ether Ships, from Green4. Fumiyo Miyashita - Myô'onten, from Asuka5. Pierre Moerlen's Gong - Ard na Greine, from Time Is the Key6. Pierre Moerlen's Gong - Earthrise, from Time Is the Key7. Pierre Moerlen's Gong - Supermarket, from Time Is the Key8. Pierre Moerlen's Gong - Faerie Steps, from Time Is the Key9. Head Spin - Live and Learn, from Escape Velocity10. Ken Watson - Red Sky, from A Little Chin Music11. Peter Gabriel - No Self Control, from Peter Gabriel (3)12. Hugh Hopper & Alan Gowen - Soon to Fly [cd bonus track], from Two Rainbows Daily13. George Winston - Muliwai, from Plains14. Eberhard Weber Colours - Left Lane, from Yellow FieldsTHE SYMPHONIC ZONE15. XII Alfonso - Mysterious Illness, from Charles Darwin16. Ivory - In Hora Ultima, from Sad Cypress17. Numen - Toys, from The Outsider18. Moon Safari - Mega Moon, from Live in Mexico19. Glass Hammer - Third Floor, from Double Live20. Jeff Green Project - A Long Time from Now, from Elder CreekLEAVING THE SYMPHONIC ZONE21. Steve Roach - Oakland (Setting Course), from All Is Now22. Steve Roach - Portland 1, from All Is Now23. Steve Roach - Portland 2, from All Is Now24. Steve Roach - Portland 3 (Life Meditation), from All Is Now25. Steve Roach - SFMOMA 1, from All Is Now26. Steve Roach - San Francisco, from All Is Now27. Steve Roach - Oakland 2, from All Is Now28. Steve Roach - San Francisco 2 (Infinite Heart), from All Is Now29. Steve Roach - SFMOMA 2, from All Is Now30. Rick Wakeman - The Breathalyser, from Rick Wakeman's Criminal Record

“To offer no resistance to life is to be in a state of grace, ease and lightness” In this episode learn about strategies that will mean you can take back control of your life as Paul takes us through a meditation that focuses on dropping your resistance and becoming empowered Everyone can experience resistance and old autopilot responses can trigger unhelpful patterns of behaviour  but by reminding yourself you are not a victim but empowered as a creator and lowering your resistance you can change your narrative and change your response     KEY TAKEAWAYS Sometimes we resist relaxing because the brain thinks it should be doing something else You can trigger your parasympathetic nervous system and your body's healing abilities Allow yourself to accept that what you are experiencing is right for this moment Focus on something you are resisting and get a sense of how your body is responding When you lower your resistance and wake up to the present moment you can choose and change any narrative you have struggled with You are empowered and can explore other ways of looking with curiosity and questions Resistance can come from an old autopilot program where we continue to play the victim and respond in that way Where there is power there is resistance You are always so much more than you think you are   BEST MOMENTS ‘Some of the most difficult paths I have taken have transformed me in ways I couldn't have imagined and I'm grateful for that' ‘Be the creator of your path forward' ‘How you connect to yourself is everything'   VALUABLE RESOURCES Mindset Change Podcast Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube   NUMIND WELLNESS OFFER - 20% DISCOUNT AVAILABLE WITH THIS CODE  https://numindwellness.com/   use Code:  PAUL20   ABOUT THE HOST Paul Sheppard Paul is well known for his holistic therapy and coaching approach  when working with anxiety, stress, confidence, and motivation, understanding, and treating the root causes and surrounding issues He has a passion for understanding how the mind works and has been trained in many therapies. He is an Integrative Hypnotherapist, Life Coach, NLP Practitioner, IEMT and has also had training in CBT, ACT and Mindfulness His mission is to share with others the strategies, techniques and perspectives that can have the most positive impact on changing anxiety, stress, low confidence, depression, and motivation. Working with your mind to become calmer, focused, motivated, confident, and resilient are skills everyone can develop and Paul offers a realistic, direct, and no-nonsense approach that is about creating the change you want to live the life you deserve   CONTACT METHOD Mindset Coaching and Therapy The Mindset Coach UK Instagram Mindset Change YouTube See omnystudio.com/listener for privacy information.

Some people—my favorite people—listen to most or even all of my podcasts, but my wizbang analytics tell me that while many listeners tune in on a regular basis, they don't catch every installment of Muscle for Life and thus miss out on insights that could help them do at least a little better inside and outside the gym. That's why I do “best of” episodes that contain a few of the most practical and compelling ideas, tips, and moments from the more popular episodes I've published over the years. This way, you can learn interesting insights that you might have otherwise missed and find new episodes of the show to listen to. So, in this installment of The Best of Muscle for Life, you'll be hearing hand-picked morsels from three episodes: Ben Pakulski on Meditation, Consciousness, Focus, Spirituality, and More (Originally published 4/29/2019) The Easiest Cardio Workout You Can Do (That Actually Works) (Originally published 5/31/2018) Book Club: Alexander the Great by Philip Freeman (Originally published 10/27/2017) And we'll be starting with number one, Ben Pakulski on meditation, consciousness, focus, spirituality, and more. Timestamps: 0:00 - Try Triumph risk-free today! Go to buylegion.com/triumph and use coupon code MUSCLE to save 20% or get double reward points! 4:11 - Ben Pakulski on Meditation, Consciousness, Focus, Spirituality, and More 11:48 - The Easiest Cardio Workout You Can Do (That Actually Works) 15:15 - Book Club: Alexander the Great by Philip Freeman Mentioned on the Show: Try Triumph risk-free today! Go to buylegion.com/triumph and use coupon code MUSCLE to save 20% or get double reward points!

Enjoy an inner process to meet your own soul. Master Intuitive Alicia Power teaches you how to CONNECT with your own soul – and discover if your soul wants SOMETHING DIFFERENT to how you are living your life right now! To learn more about Alicia's "WALKING WITH YOUR SOUL" COURSE please go to https://www.soulmentoring.com/wwys This episode is brought to you by The Alicia Power Show Alicia is a Master Energy Healer, an advanced intuitive, an author of 20 online courses, as well as books, and audio products. She has had over 1 Million views on her YouTube channel, is a passionate transformational speaker, and is regularly invited to speak on international spiritual Tele-Summits. Alicia has trained directly under Senior Levels of the Spirit World for 30 years. This intensive soul mastery development has led her to train thousands around the world in the process of spiritual awakening and enlightenment. JOIN ALICIA POWER'S MAILING LIST: CLICK HERE LEARN MORE Check out more of Alicia Power's videos, podcast episodes, and courses on her website: www.soulmentoring.com CONNECT WITH ALICIA POWER Join thousands of Alicia's followers and subscribers receiving daily inspiration: Twitter (45,000 followers) Facebook YouTube (Over 1 Million Views) DID YOU KNOW? You are NOT alone in this life. Your Spirit Guides are working hard to support you, LOVE you, and ENGAGE with you. So that you feel happier and more fulfilled. This life CAN be a miracle IF you let THEM guide you! --- Send in a voice message: https://anchor.fm/thealiciapowershow/message

Hello! I'm Dr. Eric Perry. The intention of this podcast is to provide insight, support, and encouragement to anyone who exhibits narcissistic tendencies. My goal is to help you live a more empathic, compassionate, and fulfilling life. I also specialize in future-focused coaching to support individuals who exhibit these tendencies. My other areas of expertise include relationship issues, stress management, career development, performance, health, and overall happiness. To learn more about my methodology or to schedule a free consultation, please visit https://drericperry.com/ Disclaimer: The materials and content contained in this podcast are for general information only and are not intended to be a substitute for professional advice, diagnosis, or treatment. Listeners should not rely on the information provided for their own health needs. All specific questions should be presented to your own health care provider. Listening to this podcast in no way creates a professional/working relationship between the listener and Dr. Eric Perry. If at any time you have an emergency while listening, please contact your local emergency center immediately.

Source: https://www.welovemassmeditation.com/2019/08/flower-of-life-meditation-during-lions.html Instructions: 1. Use your own technique to bring you to a relaxed state of consciousness 2. Visualize your soul star chakra lighting up with brilliant white light. Visualize this light in the form of a vortex spiraling down clearing your energy field. 3. State your intent to use this meditation as a tool to stabilize the transition on Earth and manifest the most positive Ascension timeline for Humanity. 4. Visualize the golden Flower of Life sphere around the Earth. Visualize the Flower of Life sphere assisting the planetary liberation process, clearing all darkness from the surface of the planet. Then visualize the Flower of Life sphere purifying the leylines and vortices within the planetary Light grid. 5. Visualize the Flower of Life sphere creating harmony, protection, and peace for humanity and especially those who are holding the Light for the planet. 6. Now, visualize the golden Flower of Life sphere encompassing the Earth and elevating the vibration of the entire planet. Visualize the Flower of Life sphere manifesting harmony and the most positive Ascension timeline for Humanity. You may also say the following mantra silently or out loud at the end of the meditation if you feel guided: "In the name of the honorable and powerful presence of I AM, I decree and command the process of planetary liberation continues in a positive, harmonious and peaceful way for the planet, humanity and especially for those who are holding Light for the planet.

We want you to Bang back! Have you watched, read or heard something that you want to tell the Bang Fam about? Let us know via the email address below. Succession season 3 has finally been announced, and Myf and Zan are jazzed about watching the worst people on earth fight with one another, as well as Cousin Greg. Meanwhile Myf is hate watching Sex/Life on Netflix, while Zan has watched 7 essential seconds of it. You know which ones. A long read on how musicians are partnering with meditation apps has us thinking broadly about a centuries old practice and how it's booming in a pandemic world. And denim finally makes a comeback in fashion, but of course, in the way you'd least expect it. It's NAIDOC Week in Australia, and we've got some brilliant stories for you to watch, too.   Show notes: NAIDOC Week on the ABC: https://www.abc.net.au/indigenous/features/naidoc/ Succession season 3 trailer: https://www.youtube.com/watch?v=ziBOCIgCaOk&t=1s&ab_channel=HBO Sex/Life on Netflix: https://www.theage.com.au/culture/tv-and-radio/netflix-show-sex-life-is-so-bad-i-can-no-longer-enjoy-sex-or-life-20210707-p587kf.html Sex/Life investigation: https://punkee.com.au/netflix-sex-life-adam-demos-shower-scene/125593 Meditation Apps want us to chill out: https://www.nytimes.com/2021/06/08/arts/music/meditation-apps-music-tech.html The Atlantic on Calm: https://www.theatlantic.com/technology/archive/2021/06/do-meditation-apps-work/619046/ NY Times on Headspace: https://www.nytimes.com/2016/12/03/business/inner-peace-in-the-palm-of-your-hand-for-a-price.html Cowboy boots: https://bit.ly/3jUcv0Q Firestarter: The Story of Bangarra: https://iview.abc.net.au/show/firestarter-the-story-of-bangarra Who Do You Think You Are: Jack Charles: https://www.sbs.com.au/ondemand/program/who-do-you-think-you-are Email us to Bang Back: bangon.podcast@abc.net.au   Bang On is produced by Double J. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

In this interview Jose and I will be touching on a lot of different subjects mostly pertaining to meditation and connecting in life this was an awesome interview I did not expect this to happen we just happen to make a plan like hey let's get out there and I am sit down and do a meditation and you know I just turn it into a couple of guys just be us in and having a good time and just enjoying life and nature you know so I hope that you guys enjoy I really enjoyed making this video and I think it's the beginning of something great so cheers

Bring Positive Changes In To Your Life Meditation Music for Positive Energy, Healing Music