Pain Free Golf Performance Podcast

We are back and better than ever! We answer your questions on the first relaunch episode of this season! Question 1 - What specific exercise interventions do you use to help improve rotational speed/power? Question 2 - What can I do when I am casting in my downswing? Have any specific questions you want to ask us? Send an email with your questions to info@manaperformancetherapy.com and we'll include your question into future podcast episodes!

We hear it all the time. "I'd rather just hit balls to warm-up." "Warm-ups are boring and don't help." "I'd rather focus on my putting before my round." We know for the majority of golfers, a proper warm-up is not a priority. However, in today's podcast we discuss some of the research we have available to us to show you just how important a proper warm-up can be to helping reducing injury risk and ultimately staying on the course to play more golf. If you liked this podcast please subscribe so you know when the next podcast is going to be released!

WE ARE BACK! Our first episode of our now rebranded MANA Golf Performance podcast is now live and ready for you to tune in! Stay tuned as we will be releasing a new episode weekly to give you all the information you need to get ready for this upcoming golf season. Whether you're looking to improve power, improve durability, or hear from the top people in the golf industry, you're going to want to tune in! Subscribe to our podcast on whatever platform you listen to or watch our podcast on our MANA Golf Performance YouTube page as well! In this episode we discuss the 3 main things we look at and assess in all of our golf athletes to allow them to play without limitations!

We're lucky to have Pete Holman join us and take time out of his busy schedule to talk golf performance! On this episode we discuss Pete's journey through the health and fitness realms, creating multiple products that are on the market, and how his Golf Forever swing trainer has gained significant traction in the golf performance space. Make sure you give this a listen and if you enjoy the show, please subscribe and leave a review!

How well are you recovering after playing a round of golf? What does recovery mean to you and what is your approach to it? While there are a lot of different methods to help with recovery, we like to stick to the basics to help get our golfers to where they need to be! On this episode of the podcast we discuss our key indicators for recovery to help our golfers play better for longer.

On this episode, Dr. Russ discusses why everyone needs to incorporate some sort of strength training into their routine! If we want to be able to stay on the course for the duration of the golf season, then our body needs to be able to handle the stress of golf. Listen in on his thoughts on how best to utilize resistance training for golf!

Dr. Russ is joined by special guest John Pinelli of Punch'd Energy. On this episode, they discuss the origin story of Punch'd Energy, they why behind a caffeinated gummie, and how best to utilize this product for golf performance!

Dr. Russ covers the concept of less is more when it comes to getting your golf season started! On this episode he'll cover 3 things you should strongly consider when it comes to getting your golf game primed for the year!

On this episode, Dr. Russ discusses the need for club head speed that the majority of golfers are always searching for. He goes over 3 ways to improve your club head speed to hit the ball further and put yourself in better position to score!

Jeff Mocini is the founder of Slopegraide, which is a ball marker that has technology built into the marker to help golfers read greens better to putt better! In this episode we discuss the early journey of Slopegraide, the progression to where it is now, and also discuss Jeff's collegiate golf experience that helped him come up with the idea for Slopegraide!

Episode 37 brings to you Judd Simon & Pat Little who are the founders of Aced Golf. Aced Golf is trying to provide high quality apparel and products but at competitive pricing for the everyday golfer. This was a great conversation where we discussed the ideas leading up to creating Aced Golf, what their mission continues to be, and what products they currently have out.

In this episode Dr. Russ explains what to do when golf athletes want to maximize their offseason but they are either dealing or recovering from an injury. We hear this a lot and so we wanted to lay out some simple tips for you to figure out how best to expedite the process!

In this episode Dr. Russ discusses what are some key areas to focus on early in your golf offseason program. He also discusses why surrounding yourself with a team to help you achieve your performance goals is a key part of the process!

After a brief hiatus, we are back with the podcast discussing strategies to consider as the offseason approaches! Make sure you subscribe and tune in as we deep dive into the things you need to be focusing on to elevate your game next season! Make sure you check out and subscribe to our Pain Free Golf Performance YouTube page as we will put up a ton of content moving forward to keep you feeling and performing your best!

Zack Sharrow is the tour director for the Upstate Under Armour Junior Golf Tour and the Director of Operations and Performance at Sorzone Golf Academy. On this episode we discuss Zack's journey to being involved with golf, his roles and responsibilities when it comes to the Under Armour Junior Tour, and where he feels like junior golf currently is in the Upstate New York region. 1:00 - Origin Story4:45 - The UA Junior Tour8:08 - UA Junior Tour NY Details12:55 - What separates the UA Junior Tour from other tournaments16:35 - The state of junior golf in western NY20:46 - What junior golfers struggle with most24:47 - What's in the bag28:16 - Shotgun round36:20 - Words of wisdomInstagram - @uajuniortour_ny, @sharrow9www.uagolftour.com

Zack Sharrow is the tour director for the Upstate Under Armour Junior Golf Tour and the Director of Operations and Performance at Sorzone Golf Academy. On this episode we discuss Zack's journey to being involved with golf, his roles and responsibilities when it comes to the Under Armour Junior Tour, and where he feels like junior golf currently is in the Upstate New York region. 1:00 - Origin Story4:45 - The UA Junior Tour8:08 - UA Junior Tour NY Details12:55 - What separates the UA Junior Tour from other tournaments16:35 - The state of junior golf in western NY20:46 - What junior golfers struggle with most24:47 - What's in the bag28:16 - Shotgun round36:20 - Words of wisdomInstagram - @uajuniortour_ny, @sharrow9www.uagolftour.com

Jake Newman is the Golf Marketing Coordinator as Rapsodo Golf. Rapsodo's mobile launch monitor (MLM) was voted best personal launch monitor by MyGolfSpy and also the official launch monitor for Golf Digest. In this episode we discuss the technology behind the Rapsodo MLM, why people should consider using one, and how their community is leveraging some of the best instructors in the world. We also discuss Jake's journey through golf and playing in college at Maryville University.0:54 - Jake's Origin Story2:20 - Jake's Current Collegiate Golf Experience4:27 - Jake's Journey With Rapsodo7:20 - Rapsodo's Origin Story9:30 - Rapsodo's Technology In The Launch Monitor16:00 - Rapsodo's Traction In The Launch Monitor Market17:45 - What Industry Leaders Are Using The Monitor21:20 - Jake's Collegiate Golf Schedule26:37 - What's In The Bag29:25 - Shotgun Round37:21 - Words Of Wisdom Follow Rapsodo and all they are doing @Rapsodo and follow Jake @JakeNewman35 on instagram

Jake Newman is the Golf Marketing Coordinator as Rapsodo Golf. Rapsodo's mobile launch monitor (MLM) was voted best personal launch monitor by MyGolfSpy and also the official launch monitor for Golf Digest. In this episode we discuss the technology behind the Rapsodo MLM, why people should consider using one, and how their community is leveraging some of the best instructors in the world. We also discuss Jake's journey through golf and playing in college at Maryville University.0:54 - Jake's Origin Story2:20 - Jake's Current Collegiate Golf Experience4:27 - Jake's Journey With Rapsodo7:20 - Rapsodo's Origin Story9:30 - Rapsodo's Technology In The Launch Monitor16:00 - Rapsodo's Traction In The Launch Monitor Market17:45 - What Industry Leaders Are Using The Monitor21:20 - Jake's Collegiate Golf Schedule26:37 - What's In The Bag29:25 - Shotgun Round37:21 - Words Of Wisdom Follow Rapsodo and all they are doing @Rapsodo and follow Jake @JakeNewman35 on instagram

Andrew Hannon is a personal trainer and performance coach at Premier Fitness Systems in Scottsdale, Arizona. He's one of Golf Digest's Top 50 Best Golf Fitness Trainers, he's Titleist Performance Institute Certified, and has worked with a number of elite golfers on the PGA & LPGA tour in addition to the recreational golf athlete. In this episode we discuss what he prioritizes when it comes to working with the elite athlete and the recreational athlete, how understanding your client is so important when it comes to training, and how best to make the most of fitness if you are new to it! Show Notes1:10 - Origin Story 6:15 - How Andrew Got Into Golf12:00 - What Andrew Prioritizes With His Elite Golfers18:45 - What Differs In Andrew's Approach With Elite & Recreational Golfers23:23 - Andrew's Affiliation With Adidas27:06 - What's In Andrew's Bag29:40 - Shotgun Round38:12 - Words Of WisdomConnect With Andrew!Instagram - @Ando_PFSE-mail: AHannon3320@gmail.com

Andrew Hannon is a personal trainer and performance coach at Premier Fitness Systems in Scottsdale, Arizona. He's one of Golf Digest's Top 50 Best Golf Fitness Trainers, he's Titleist Performance Institute Certified, and has worked with a number of elite golfers on the PGA & LPGA tour in addition to the recreational golf athlete. In this episode we discuss what he prioritizes when it comes to working with the elite athlete and the recreational athlete, how understanding your client is so important when it comes to training, and how best to make the most of fitness if you are new to it! Show Notes1:10 - Origin Story 6:15 - How Andrew Got Into Golf12:00 - What Andrew Prioritizes With His Elite Golfers18:45 - What Differs In Andrew's Approach With Elite & Recreational Golfers23:23 - Andrew's Affiliation With Adidas27:06 - What's In Andrew's Bag29:40 - Shotgun Round38:12 - Words Of WisdomConnect With Andrew!Instagram - @Ando_PFSE-mail: AHannon3320@gmail.com

On this episode we are joined by Stephanie Molloy who is a PGA Professional and golf coach at the Golf Performance Center located in Ridgefield, CT. Stephanie wears a lot of hats and we discuss a variety of topics such as growing the game of golf in today's youth, her experience playing collegiate golf, and how women are making a big impact in the golf world. 1:12 – Origin Story3:08 – Stephanie's Collegiate Golf Experience6:32 – Golf Performance At The Collegiate Level11:11 – Playground Golf Foundation15:10 – Women In The Sport Of Golf20:32 – How Stephanie Is Growing The Game Of Golf24:26 – The Golf Performance Center27:57 – What's In The Bag31:36 – Shotgun Round36:58 – Words Of WisdomSocial Media Channels - @MolloyMethods

On this episode we are joined by Stephanie Molloy who is a PGA Professional and golf coach at the Golf Performance Center located in Ridgefield, CT. Stephanie wears a lot of hats and we discuss a variety of topics such as growing the game of golf in today's youth, her experience playing collegiate golf, and how women are making a big impact in the golf world. 1:12 – Origin Story3:08 – Stephanie’s Collegiate Golf Experience6:32 – Golf Performance At The Collegiate Level11:11 – Playground Golf Foundation15:10 – Women In The Sport Of Golf20:32 – How Stephanie Is Growing The Game Of Golf24:26 – The Golf Performance Center27:57 – What’s In The Bag31:36 – Shotgun Round36:58 – Words Of WisdomSocial Media Channels - @MolloyMethods

Mike Lombardi is part of WHOOP's performance team. WHOOP is a fitness tracker that measures 3 pillars for improved performance - sleep, recovery, and strain. On this episode we discuss what WHOOP is, how it works, and how it is changing how people look at their health and wellness to improve their own performance either during the day or in athletics. 1:00 - Origin Story4:15 – What WHOOP Is16:30 – Gaining Traction In The Technology Space24:00 - WHOOP And The Golf Athlete28:21 – WHOOP's Use In The Injury Recovery Process34:30 – What's In The Bag42:56 – Words Of Wisdomwww.whoop.comInstagram - @WHOOP

Mike Lombardi is part of WHOOP's performance team. WHOOP is a fitness tracker that measures 3 pillars for improved performance - sleep, recovery, and strain. On this episode we discuss what WHOOP is, how it works, and how it is changing how people look at their health and wellness to improve their own performance either during the day or in athletics. 1:00 - Origin Story4:15 – What WHOOP Is16:30 – Gaining Traction In The Technology Space24:00 - WHOOP And The Golf Athlete28:21 – WHOOP’s Use In The Injury Recovery Process34:30 – What’s In The Bag42:56 – Words Of Wisdomwww.whoop.comInstagram - @WHOOP

This episode we break down our thoughts and reflect on a great Masters weekend and why the importance of physical preparation for golf is an underrated aspect that many fail to prioritize!

This episode we break down our thoughts and reflect on a great Masters weekend and why the importance of physical preparation for golf is an underrated aspect that many fail to prioritize!

This week we are introducing shorter solo episodes from Dr. Russ to give you some of his thoughts on what he'll be doing with his golf clients as the offseason approaches. He also gives you his top 3 golfers that could take home the green jacket this weekend! Make sure to rate and subscribe to the podcast to stay up to the date with all the latest content!

This week we are introducing shorter solo episodes from Dr. Russ to give you some of his thoughts on what he'll be doing with his golf clients as the offseason approaches. He also gives you his top 3 golfers that could take home the green jacket this weekend! Make sure to rate and subscribe to the podcast to stay up to the date with all the latest content!

Mike Napoleon is a PGA professional, TPI certified, and Co-Founder of Superspeed Golf Training System. Superspeed golf utilizes overspeed training to help golf athletes swing faster and improve club head speed to increase their distance with their clubs. On this episode we discuss the origin of Superspeed, how best to utilize it, and what golfers need to focus on if they want to increase their distance!1:00 – Origin Story8:39 – Gaining Mainstream Momentum With Superspeed11:03 – The Foundations Of Superspeed Golf15:40 – Which Superspeed Set Is Right For You? 17:50 – Is More Swings Better With Overspeed Training? 19:45 – Examples Of Big Swing Speed Jumps24:27 – The #1 Thing Golfer's Struggle With The Most26:20 – What's In The Bag28:15 – Shotgun Round34:23 – Words Of Wisdom35:25 – Other Products Superspeed Has Instagram - @SuperSpeedGolfwww.superspeedgolf.comInfo@superspeedgolf.com

Mike Napoleon is a PGA professional, TPI certified, and Co-Founder of Superspeed Golf Training System. Superspeed golf utilizes overspeed training to help golf athletes swing faster and improve club head speed to increase their distance with their clubs. On this episode we discuss the origin of Superspeed, how best to utilize it, and what golfers need to focus on if they want to increase their distance!1:00 – Origin Story8:39 – Gaining Mainstream Momentum With Superspeed11:03 – The Foundations Of Superspeed Golf15:40 – Which Superspeed Set Is Right For You? 17:50 – Is More Swings Better With Overspeed Training? 19:45 – Examples Of Big Swing Speed Jumps24:27 – The #1 Thing Golfer’s Struggle With The Most26:20 – What’s In The Bag28:15 – Shotgun Round34:23 – Words Of Wisdom35:25 – Other Products Superspeed Has Instagram - @SuperSpeedGolfwww.superspeedgolf.comInfo@superspeedgolf.com

Jeff Urzetta is a PGA Instructor and Head Of Instruction at Oak Hill Country Club and Quail Valley Golf Club. Jeff has a long lineage of golf professionals in his family and he discusses his journey into the golf world, his approach to teaching golf clients, and what he focuses on with clients when trying to improve their approach off the tee!0:58 - Origin Story 3:36 – Jeff's Path To Golf Instruction7:30 – Splitting Time Between 2 Golf Clubs13:50 – Working With Clients Who Have Been Through Multiple Instructors19:26 – What Jeff Thinks Golfers Struggle With The Most23:52 – What's In The Bag25:41 - Shotgun Round31:57 – Words Of WisdomInstagram: @JeffUrzettaE-mail: JUrzetta@oakhillcc.com

Jeff Urzetta is a PGA Instructor and Head Of Instruction at Oak Hill Country Club and Quail Valley Golf Club. Jeff has a long lineage of golf professionals in his family and he discusses his journey into the golf world, his approach to teaching golf clients, and what he focuses on with clients when trying to improve their approach off the tee!0:58 - Origin Story 3:36 – Jeff’s Path To Golf Instruction7:30 – Splitting Time Between 2 Golf Clubs13:50 – Working With Clients Who Have Been Through Multiple Instructors19:26 – What Jeff Thinks Golfers Struggle With The Most23:52 – What’s In The Bag25:41 - Shotgun Round31:57 – Words Of WisdomInstagram: @JeffUrzettaE-mail: JUrzetta@oakhillcc.com

Lisa Scally is an Assistant PGA Instructor at Oak Hill Country Club and the Director of Junior Golf at the club. In addition to Lisa playing professionally during her career and now being an instructor, her family runs a golf facility in Pennsylvania that has been around since 1954. In this episode we discuss some key things that Lisa focuses on with her junior golfers, and what it's like to be at a country club preparing for a major championship. 0:54 – Origin Story7:30 – Junior Golf At Oak Hill Country Club10:40 – Working with younger junior golfers14:13 – What Junior Golfers Struggle With Most19:23 – Preparing Oak Hill For The 2023 PGA Championship24:25 – What's In Lisa's Bag30:41 – Shotgun RoundE-mail: LScallygolfpro@gmail.com

Lisa Scally is an Assistant PGA Instructor at Oak Hill Country Club and the Director of Junior Golf at the club. In addition to Lisa playing professionally during her career and now being an instructor, her family runs a golf facility in Pennsylvania that has been around since 1954. In this episode we discuss some key things that Lisa focuses on with her junior golfers, and what it's like to be at a country club preparing for a major championship. 0:54 – Origin Story7:30 – Junior Golf At Oak Hill Country Club10:40 – Working with younger junior golfers14:13 – What Junior Golfers Struggle With Most19:23 – Preparing Oak Hill For The 2023 PGA Championship24:25 – What’s In Lisa’s Bag30:41 – Shotgun RoundE-mail: LScallygolfpro@gmail.com

Mike Boyko is the owner of Tempo In Motion Golf. Tempo In Motion utilizes click tracks and audio beats to help lock in a rhythm that is customized to golfers to help them maintain consistent tempo throughout practice and when competing. Mike is a professional drummer who has performed at the highest level with many notable bands throughout his career so he brings a very unique background to the golf space. Tune in and listen to what he has to say about how Tempo In Motion came about, how he utilizes it, and why mindfulness is such key component for golfers. 0:58 – Mike's Origin Story 4:30 – When Tempo In Motion Became A Tangible Idea7:40 – What Is Flow State?19:30 – How Tempo In Motion Works25:25 – Implementing & Practicing With Tempo In Motion 28:40 – What Golfers Struggle With When Trying To Implement Tempo In Motion 31:20 - What's In The Bag32:35 – Shotgun Round 41:14 – Words Of Wisdom www.tempoinmotion.comInstagram: @tempo_in_motion

Mike Boyko is the owner of Tempo In Motion Golf. Tempo In Motion utilizes click tracks and audio beats to help lock in a rhythm that is customized to golfers to help them maintain consistent tempo throughout practice and when competing. Mike is a professional drummer who has performed at the highest level with many notable bands throughout his career so he brings a very unique background to the golf space. Tune in and listen to what he has to say about how Tempo In Motion came about, how he utilizes it, and why mindfulness is such key component for golfers. 0:58 – Mike’s Origin Story 4:30 – When Tempo In Motion Became A Tangible Idea7:40 – What Is Flow State?19:30 – How Tempo In Motion Works25:25 – Implementing & Practicing With Tempo In Motion 28:40 – What Golfers Struggle With When Trying To Implement Tempo In Motion 31:20 - What's In The Bag32:35 – Shotgun Round 41:14 – Words Of Wisdom www.tempoinmotion.comInstagram: @tempo_in_motion

Thomas holds a Bachelor's of Science in Kinesiology, is a Human Movement Specialist, and Corrective Exercise Specialist that specializes in working with the Golf Athlete. On this episode we discuss his approach to working with golf athletes dealing with discomfort, Thomas' own experience dealing with back pain, and actionable steps to get you back on the road to recovery!Show Notes1:10 - Thomas' Origin Story5:32 - Building The Low Back Pain Center11:30 – Thomas' Personal Experience With Back Pain22:53 – What Thomas Works On Primarily With His Golfers34:21 – Who TrainFuly Is For37:19 – What's In The Bag38:02 – Shotgun Round41:27 – Words Of Wisdom Instagram: @elasticgolferwww.trainfuly.comwww.lowbackpaincenter.com

Thomas holds a Bachelor’s of Science in Kinesiology, is a Human Movement Specialist, and Corrective Exercise Specialist that specializes in working with the Golf Athlete. On this episode we discuss his approach to working with golf athletes dealing with discomfort, Thomas' own experience dealing with back pain, and actionable steps to get you back on the road to recovery!Show Notes1:10 - Thomas’ Origin Story5:32 - Building The Low Back Pain Center11:30 – Thomas’ Personal Experience With Back Pain22:53 – What Thomas Works On Primarily With His Golfers34:21 – Who TrainFuly Is For37:19 – What’s In The Bag38:02 – Shotgun Round41:27 – Words Of Wisdom Instagram: @elasticgolferwww.trainfuly.comwww.lowbackpaincenter.com

Dr. Harry Sese is a sports chiropractor who specializes in the golf athlete and owns Golfletica in Bellevue, Washington. He has spent the last 10 years treating and managing golf related injuries on the PGA tour. On this episode we discuss how to best manage nagging injuries, why relying on pain is not a great long term solution, and how best to prepare the body for golf.Show Notes1:58 – Harry's Origin Story7:17 – Harry's Transition Into The Golf Niche14:55 – How Tae Kwon Do Relates To Golf21:19 – What A Day On The PGA Tour Looks Like For Harry28:52 – Harry's Short & Long Term Approach To Nagging Injuries33:55 – What Golfetica Is All About40:04 – What's In Harry's Bag40:54 – Shotgun Round45:26 – Words Of Wisdom Instagram - @thegolfingdoc, @golfleticawww.golfletica.com

Dr. Harry Sese is a sports chiropractor who specializes in the golf athlete and owns Golfletica in Bellevue, Washington. He has spent the last 10 years treating and managing golf related injuries on the PGA tour. On this episode we discuss how to best manage nagging injuries, why relying on pain is not a great long term solution, and how best to prepare the body for golf.Show Notes1:58 – Harry’s Origin Story7:17 – Harry’s Transition Into The Golf Niche14:55 – How Tae Kwon Do Relates To Golf21:19 – What A Day On The PGA Tour Looks Like For Harry28:52 – Harry’s Short & Long Term Approach To Nagging Injuries33:55 – What Golfetica Is All About40:04 – What’s In Harry’s Bag40:54 – Shotgun Round45:26 – Words Of Wisdom Instagram - @thegolfingdoc, @golfleticawww.golfletica.com

Dr. Shane Lawlor is a sports chiropractor who owns his own practice Lawlor Clinic in Ireland. He's spent the last 10 years as a sports chiropractor for the PGA and European tours and on this episode we discuss what his experience during his time on tour and expectations of both clinicians and golf athletes at the highest level.Episode 20 – Shane Lawlor 1:13 – Shane's Origin Story16:50 – A Day In The Life On Tour22:50 – Recovery Strategies For The Golfer29:00 – What Recovery Strategies Tour Players Were Using32:00 - What's In Shane's Bag35:40 - Shotgun Round40:35 - Words Of WisdomInstagram: @golfchiroTwitter: @golfchirowww.thegolfchiro.com

Dr. Shane Lawlor is a sports chiropractor who owns his own practice Lawlor Clinic in Ireland. He’s spent the last 10 years as a sports chiropractor for the PGA and European tours and on this episode we discuss what his experience during his time on tour and expectations of both clinicians and golf athletes at the highest level.Episode 20 – Shane Lawlor 1:13 – Shane’s Origin Story16:50 – A Day In The Life On Tour22:50 – Recovery Strategies For The Golfer29:00 – What Recovery Strategies Tour Players Were Using32:00 - What’s In Shane’s Bag35:40 - Shotgun Round40:35 - Words Of WisdomInstagram: @golfchiroTwitter: @golfchirowww.thegolfchiro.com

Dr. Kevin Dishon is a Doctor of Physical Therapy and Titleist Performance Institute fitness and medical practitioner. Kevin owns his own practice The Golf DPT and serves the New Jersey and NYC area in a concierge based role to help the golf athlete go from injuries back to performance. On this episode we discuss some things that Kevin sees when working with golfers that aren't always highlighted and how he goes that extra step to ensure his clients are getting the best care possible!1:04 - Kevin's Origin Story12:44 – Common Issues Kevin Sees With The Golf Athlete18:10 – What Golf Athlete's Struggle With The Most24:01 – What's In The Bag25:47 – Shotgun Round30:21 – Words Of Wisdom Contact InfoInstagram - @TheGolfDPTwww.thegolfdpt.com

Dr. Kevin Dishon is a Doctor of Physical Therapy and Titleist Performance Institute fitness and medical practitioner. Kevin owns his own practice The Golf DPT and serves the New Jersey and NYC area in a concierge based role to help the golf athlete go from injuries back to performance. On this episode we discuss some things that Kevin sees when working with golfers that aren't always highlighted and how he goes that extra step to ensure his clients are getting the best care possible!1:04 - Kevin’s Origin Story12:44 – Common Issues Kevin Sees With The Golf Athlete18:10 – What Golf Athlete’s Struggle With The Most24:01 – What’s In The Bag25:47 – Shotgun Round30:21 – Words Of Wisdom Contact InfoInstagram - @TheGolfDPTwww.thegolfdpt.com

Sean is a PGA Golf Instructor and Head Coach of the Nazareth Men's and Women's golf teams. On this episode Sean speaks to what he looks for in a golfer looking to play at the collegiate level and how the year is normally laid out when it comes to working with his teams. Show Notes1:03 – Sean's Origin Story10:50 – The Collegiate Golfer Schedule20:14 – Working & Collaborating With Different Swing Coaches 28:11 – What's In Coach Sean's Bag32:39 – Shotgun Round40:05 - Words Of WisdomEmailSlalley8@naz.eduInstagram@LalleyGolf@NazarethGolf

Sean is a PGA Golf Instructor and Head Coach of the Nazareth Men's and Women's golf teams. On this episode Sean speaks to what he looks for in a golfer looking to play at the collegiate level and how the year is normally laid out when it comes to working with his teams. Show Notes1:03 – Sean’s Origin Story10:50 – The Collegiate Golfer Schedule20:14 – Working & Collaborating With Different Swing Coaches 28:11 – What’s In Coach Sean’s Bag32:39 – Shotgun Round40:05 - Words Of WisdomEmailSlalley8@naz.eduInstagram@LalleyGolf@NazarethGolf