Podcasts about golf fitness

Is golf fitness the secret weapon you're missing? In this episode, Scott dives into the Improvement Pivot Point of golf specific training. Breaking down why movement, strength, and mobility aren't just add-ons—they're essential for unlocking your best game. He also weighs in on Charley Hull's recent comments about golf fitness and shares insights from his own golf-specific training. Plus, in News From The Fairways, he recaps last weekend's big winners across the pro tours and what their performances can teach us about improving our own games. Tune in and start training smarter to Own Your SSWING!Follow our Social Media for all the best moments from the show:Pivot The Path Instagram - click here!SSWING YouTube - click here!SSWING Website - click here! SSWING Instagram - click here!Join the SSWING Newsletter - click here!Your Weekly Drive: The Friday Fix for Golf Movement & Mastery

To lower your handicap and play more consistent you need to take your fitness seriously. Most golfers suffer from back injuries that can wreak havoc on your future... so it's important to bring on a fitness guest to avoid some of the most common fitness mistakes.Shaun Diachkoff is a 3-time guest (episode 77 & 138) is a strength and conditioning coach and fellow golf addict. He's been a personal trainer since 2009 and left his career in 2014 in Aviation Maintenance in the Australian Military to pursue his passion for fitness.He's been helping people change their bodies ever since and got into online training in 2021 with a focus on helping golfers. Now, he has the popular training platform Fairway Performance App and a huge following on Instagram.In this episode, we'll cover: Why you can't ignore core strength. The difference between mobility vs. flexibility. How a proper fitness routine can 10X your mental game. The dangers of following too many plans on social media. Why you need to stop setting unrealistic expectations (on or off the golf course). How a TPI assessment can help you create custom improvement plans to helpHave questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode of the Podcast, Shaun interviews John Novosel, co-founder of Tour Tempo, to discuss the evolution of golf training, the science behind swing tempo, and its impact on swing speed. John shares insights from his extensive experience in the golf industry, including how he and his father developed training aids that emphasise the importance of tempo in achieving greater distance and power in golf swings. The conversation also covers practical applications of the Tour Tempo app, success stories from professional golfers, and the significance of fitness and load in enhancing golf performance. Shaun and John delve into the intricacies of golf swing mechanics, the journey to achieving optimal ball speed, and the significance of ground reaction forces in enhancing performance. They also discuss advancements in Tour Tempo technology, the importance of curiosity and open-mindedness in learning, and provide valuable advice for young golfers and coaches on how to improve their game.www.tourtempo.com@tourtempoHave questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode of the Fairway Performance Podcast, host Shaun Diachkoff addresses ten questions from listeners/Instagram followers regarding golf fitness. He covers a range of topics including mobility exercises, training for swing speed, the importance of golf-specific exercises, managing post-round soreness, and optimal training frequency. Shaun also discusses tailored exercises for older golfers, strategies for breaking through swing speed plateaus, effective warm-up routines, addressing chronic back pain, and recommended supplements for golfers. The conversation emphasizes the importance of individualized approaches to fitness and health in relation to golf performance.00:00: Introduction to Golf Fitness01:54: Mobility Exercises for Golfers05:53: Training for Swing Speed07:22: Understanding Golf-Specific Exercises09:13: Managing Post-Round Soreness11:21: Optimal Training Frequency for Golfers12:35: Exercises for Older Golfers15:50: Breaking Through Swing Speed Plateaus21:10: Warm-Up Exercises for Older Golfers26:03: Addressing Chronic Back Pain29:43: Recommended Supplements for GolfersHave questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode of the Fairway Performance Podcast, host Shaun Diachkoff discusses the importance of building a training program for beginners, particularly those over 30 looking to improve their golf game. He emphasizes the significance of strength training, mobility, and flexibility, and provides insights on how to structure a gym program that complements golf practice. Shaun also highlights the value of seeking professional guidance and the benefits of trial and error in finding the right training approach.Chapters00:00 The Importance of a Training Program03:30 3 Key Traits for Golf Performance05:22 Building a Beginner's Training Program10:38 Integrating Training with Golf Practice13:29 Final Thoughts and ResourcesTo apply to work with Shaun please complete this coaching application form:Coaching application form For a FREE 4 week at home training program click the link belowFREE 4 week programHave questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode of the Fairway Performance Podcast, host Shaun discusses the critical role of the pelvis in the golf swing. He explains how pelvic tilt and rotation contribute to power, accuracy, and injury prevention. Shaun provides insights on assessing pelvic movement, exercises to improve mobility, and identifying common issues related to poor pelvic function. The episode emphasises the importance of training the pelvis to enhance overall golf performance.For access to the videos he mentions in this episode send him a DM on Instagram @shaun.diachkoff or email: shaun@fairwayperformance.com and he will send them over. To learn more about working with Shaun click this link and find out more! Have questions, feedback or suggestions for future episode? Click here to send me a text!

In the latest episode of the Golf IQ podcast, we're talking about the benefits of strength training, and why golfers should care.

Join us for a dynamic conversation with SMART Golf & Fitness owners, Tommy and Joe, as they delve into the core principles of one of our required readings. In this episode, they unpack the three essential tiers of development: Train Movement, Practice Shots, and Play Golf.

Shane Henderson is golf fitness guru located in Washington state!!

Get started with RYPSTICK: Use code "WICKEDSMART" to save 10% on the best speed trainer in golf. Download my FREE Speed Guide to increase driving distance fast. Billy Troy is today's guest - known as the Golf Physio AUS - he's helping golfers dominate fitness, strength, and mobility around the world. With more than 100,000 followers he's helped golfers add speed, increase mobility, train smarter, and play better. In this interview, you will learn: The best warm up routines. The definition of golf fitness. His five pillar approach to improving golf fitness levels. How a plan and assessment tool can help measure your progress.  Understanding the role of mobility and balance for a better golf swing.  How speed training can help you add distance and improve confidence. And a lot more. Grab his free mobility guide, follow him on Instagram, and check out his warmup guide.  WICKED SMART GOLF Recommended Products DECADE Golf - The #1 Course Management System (use code WICKEDSMART to save 20%). Mental Golf Type - The Best Mental Game Training (use code WICKEDSMART to save 25%).  WHYGOLF Training Aids - The Best Training Aids to help your practice sessions (use code WICKEDSMART to save 15%).  Mental Golf Coaching - Get 1:1 support to lower your handicap, master your mental game, and have more fun.  Wicked Smart Golf Academy - The FASTEST way to play consistent golf.  PrimePutt: The best putting mats in golf, use code “WICKEDSMART” to save 10% on your investment.  Arccos Golf - The easiest way to track and analyze your stats (use code WICKEDSMART to save 10% on sensors or grips).  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Buy my golf book on Amazon or Audible (“Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing”)

Are you frustrated with your swing coaching not delivering the results you hoped for? The truth is, no matter how great your swing coach is, you can't fully unlock your potential if your body isn't capable of moving the way it needs to. In this episode, I break down why swing coaching alone isn't the magic fix for your game—and what you can do to bridge the gap.We'll uncover how physical limitations in mobility, strength, and flexibility can hold you back from achieving the positions and movements your coach is asking for. Whether it's a lack of shoulder rotation, tight hips, or poor stability, these factors play a massive role in how well you're able to execute the techniques and positions you're learning.If you're ready to stop spinning your wheels and start seeing real progress on the course, this episode is for you. I'll give you actionable strategies to ensure your body and swing are working together so you can finally transform your game. Don't miss out—your next breakthrough might be just one listen away!If you're ready to play to your true potential in 2025 and are committed and ready to start on your fitness journey click this link to apply for 1 of 5 positions I have available this month to bring new clients on for individualised programming. Have questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode, hosts Joe and Tommy welcome Sean Kelly, an aspiring golf professional whose dedication to the sport is truly inspiring. Together, they delve into Sean's remarkable journey, exploring the challenges and triumphs he has faced along the way.

In this episode of the Podcast I share seven crucial factors that could be holding you back from seeing progress in the gym and on the course. Whether you're stuck in your fitness journey, struggling to build strength, or not getting the results you expect from your training, I outline the essential elements that can help you take your golf performance to the next level. Drawing on expert insights from previous guests like Andy Galpin, a leading researcher, you'll learn how to manipulate variables like exercise choice, volume, intensity, and progression to finally break through plateaus and see the improvements you're after.If you're ready to transform your fitness and golf game this off season let's talk. Start by completing this coaching application form and I'll be in touch to talk about building a program for you! Have questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode of the Podcast, I delve into the concept of early extension in golf, explaining how it manifests in different individuals and the underlying causes. Early extenders In my experience fit into two types: those who developed the habit as children and those who acquired it as adults due to mobility issues. I provide  insights on how to address early extension through strength training and mobility exercises, emphasising the importance of a solid foundation for effective golf performance.If you're ready to transform your fitness and golf game this off season let's talk. Start by completing this coaching application form and I'll be in touch to talk about building a program for you! Have questions, feedback or suggestions for future episode? Click here to send me a text!

In this episode, we dive deep on golf fitness with Chris Finn, the CEO and Founder of Par4Success [get your free Home Mobility Assessment HERE].  They separate fact from fiction when it comes to golf workouts, how to stay fast and safe regardless of your age, and much more.  Check out our previous podcast with Chris HERE and our Golf Myths Unplugged on speed training featuring Chris's original research HERE. Watch this episode on YouTube HERE Listen to the Plugged In Golf Podcast on iTunes HERE

971: Summary This conversation features golf fitness expert and author Joey 'D' Diovisalvi on the critical role of the body in golf performance. Joey explores how golfers can improve their game through better understanding of their physical capabilities, the importance of flexibility, mobility, and strength, and the need for proper conditioning. The conversation also highlights the significance of dynamic movement over static stretching, the value of assessments in identifying personal needs, and the upcoming launch of the Hit It Great app, designed to help golfers of all levels enhance their performance through tailored workouts and guidance. Learn more at joeydgolf.comTakeawaysThe body is the most important tool in golf.Improving accuracy can be more beneficial than focusing solely on distance.Understanding your body's limitations can enhance your golf game.Dynamic movement is more effective than static stretching for golfers.Regular assessments can help identify areas for improvement in golf performance.Flexibility, mobility, and strength are crucial for a successful golf swing.Golfers should focus on balance to improve their swings.Hydration is essential for maintaining performance during long rounds of golf.The Hit It Great app will provide tailored workouts for golfers.10 minutes of focused training can lead to significant improvements.Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).    Receive three free gifts when you post an honest review about Golf Smarter on your favorite podcast app including Apple Podcasts and Spotify. Listen for details. This episode is brought to you by the PXG. Upgrade your bag with PXG clubs and take your game to a whole new level. For a limited time, you can save $10 per club. Head over to PXG.com/SMARTER and use code SMARTER to save $10 per club on your order.  This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply. 

Meet Dr. Maurice Harden - a military veteran with a doctorate in kinesiology who is obsessed with getting your muscles to perform to your true potential. Maurice is the first and only M.A.T.® specialist in the Tampa Bay area who graduated with a Master's Degree focused on Muscle Activation Techniques®. He is also mastery certified in muscle activation and also holds a Bachelors in Health & Wellness, and an Associates in Pre-Physical Therapy.  In today's episode, you'll learn: How to upgrade your mindset to ensure your workouts are working for you - not against you. What muscles and movements you're not doing enough - and doing too much of - to improve your golf swing. What muscle groups matter - and a better way to train them - to add more distance to your swing. What your body is trying to tell you when it's tight and in pain - and how you can learn to speak it's language.  Get your pencils ready and start listening.  More About Maurice Maurice Harden is a military veteran who served for ten years in the Army. He also holds a Doctoral degree in the field of Kinesiology.  Maurice is the first and only M.A.T.® specialist in the Tampa Bay area who graduated with a Master's Degree focused on Muscle Activation Techniques®. He is also mastery certified in muscle activation and also holds a Bachelors in Health & Wellness, and an Associates in Pre-Physical Therapy.  As a medical exercise expert, His licenses and certification include Certified Muscle Activation Technique® specialist (MATs), Certified MAT® jumpstart trainer (MATj), Medical Exercise Specialist (MES).  Maurice also has over ten years of experience in the medical field working as a Nurse in many different settings ranging from hospitals to in-home care. Work with Maurice. Key Takeaways: Dr. Harden's journey from military service to fitness specialist. Muscle Activation Technique (MAT) focuses on efficient muscle contraction. Understanding body mechanics is crucial for injury prevention. Rotation is key for golfers to improve their swing. Common mistakes include over-reliance on certain muscle groups. Intentional exercise is essential for effective training. Listening to your body can prevent injuries. Basic exercises are foundational for advanced training. Muscles must work together for optimal performance. Quality of life can be improved through proper fitness practices. Key Quotes: "Your body is trying to tell you something is wrong." "Leave the gym feeling better, not worse." "No pain, no gain is a myth." “Let's figure out what your body's doing. So it was just a whole nother paradigm of actually seeing how the body works.” “So many people get focused on like the perfect swing technique, but if your body can't fucking move, you're not gonna hit the ball right.” Subscribe to the More Pars Than Bogeys Newsletter. This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys.  Each week, I'll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential. Subscribe now. Use Hypnosis to Shoot Lower Scores: Are you curious to learn how hypnosis can help you shoot lower scores? Snag my free hypnosis audio recording today to help you play your best round tomorrow. Download it here. Schedule a 1-1 mindset coaching discovery and strategy call with me - click here. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys LinkedIn: Paul Salter Coaching Time Stamps: 00:00: Introduction to Dr. Maurice Harden 06:01: Understanding Muscle Activation Technique (MAT) 11:54: The Importance of Rotation in Golf 17:57: Common Mistakes in Exercise and Training 23:52: Building a Strong Foundation for Golf Fitness 29:55: The Role of Muscles in Injury Prevention 35:55: Final Thoughts and Resources for Improvement

In this episode of the Fairway Performance Podcast, I discuss how to build a golf fitness program tailored to individual needs. I talk about the importance of understanding the intersection of fitness and golf performance, outlining a phased training approach which includes foundational strength, strength training, and speed development. I also highlight the significance of scheduling workouts and maintaining consistency for long-term success in golf fitness.Things You Will Takeaway:The foundation of golf fitness is understanding how physical fitness impacts performance.Training should focus on mobility, strength, and power specific to golf.Beginners should prioritize foundational training to build strength and coordination.A phased approach to training helps structure workouts effectively.Scheduling workouts around personal commitments enhances consistency and motivation.Strength training can improve power and speed in golf swings.Mobility work is essential to prevent injuries and improve performance.Each golfer's training program should be individualized based on their experience level.Consistency in training leads to better results over time.Mental shifts, like viewing workouts as opportunities, can enhance commitment.Connect with Me:Have questions or want a more personalised plan for your fitness journey? Click here to fill out the  Fairway Performance client application formDon't forget to subscribe on which ever platform you're listening on to get notified of future episodesHave questions, feedback or suggestions for future episode? Click here to send me a text!

Kiran Mistry is the Director and Founder of "The Golf Athlete" in Hanoi, Vietnam.  He trains countless golfers and professionals from the Asian, KPGA and KLPGA Tours and is quickly becoming one of the leading minds in the golf fitness arena. Kiran joins #OntheMark to help you to become a more athletic, fit, strong, mobile and flexible version of yourself, as he helps you to overcome your limitations while improving your movements for better golf.  He shares 7 exersises, that take about 10 minutes to complete, which will prepare you for your best performance: Seated A-Frame Openers  Alternating Lunge Openers Squat Hold Extensions Kneeling Lat Rolls Side Extension Dropbacks Hamstring Single Leg Depressions, and Quad Hip Extensions Get fit, get strong, get mobile and prepare your body for your best golf. Download, or watch this as a vodcast on YouTube.  Search and subscribe to Mark Immelman.

Ben Shear (X: @Ben_Shear, IG: @bensheargolf, FB: @ben.shear.9) is the industry's leading Golf Performance Coach, having worked with numerous PGA Touring Professionals, including former World #1, Luke Donald, and US Open Champion, Webb Simpson. Ben's unique combination of physical, technical, and technological knowledge is the basis of his highly sought-after performance training programs and makes him the go-to of a wide variety of professional and competitive amateur athletes. Having worked with athletes from the NHL, NBA, NFL, MLS, and the Olympics, he provides insightfully-designed sport-specific strength and conditioning programs, biomechanics and performance nutrition expertise. Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/

Fill out this short survey to help me produce the best content and get entered to win all kinds of awesome free stuff. To lower your handicap and play more consistent you need to take your fitness seriously. Most golfers suffer from back injuries that can wreak havoc on your future... so it's important to bring on a fitness guest to avoid some of the most common fitness mistakes. Shaun Diackhoff is a 3-time guest (episode 77 & 138) is a strength and conditioning coach and fellow golf addict. He's been a personal trainer since 2009 and left his career in 2014 in Aviation Maintenance in the Australian Military to pursue his passion for fitness. He's been helping people change their bodies ever since and got into online training in 2021 with a focus on helping golfers. Now, he has the popular training platform Fairway Performance App and a huge following on Instagram.  In this episode, we'll cover: Why you can't ignore core strength. The difference between mobility vs. flexibility. How a proper fitness routine can 10X your mental game.  The dangers of following too many plans on social media.  Why you need to stop setting unrealistic expectations (on or off the golf course).  How a TPI assessment can help you create custom improvement plans to help your golf swing. And a lot more.  WICKED SMART GOLF Recommended Products Decade Golf - The #1 Course Management System (use code WICKEDSMART to save 20%) Mental Golf Type - The Best Mental Game Training (use code WICKEDSMART to save 25%)  Rypstick - The #1 Speed Trainer to Hit Bombs (use code WICKEDSMART to save 10%)  Mental Golf Coaching - Get 1:1 support to lower your handicap, master your mental game, and have more fun.  Wicked Smart Golf Academy - The FASTEST way to play consistent golf.  Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Buy my golf book on Amazon or Audible (“Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing”)

JT Fitness & Golf specializes in fitness and golf-centric content and services. Their platform provides a wealth of resources, expert advice, and products designed specifically for golfers, with a focus on enhancing performance, strength, and overall health related to golf activities. On this episode of The Wednesday Match Play Podcast powered by Epic Golf Club, Janis joins us to discuss JT Fitness & Golf, sharing insights on her certifications, the 4 pillars, nutrition tips, supplements, recommended mobile apps, and tips for beginners. This was an enlightening conversation, and an honor having Janis on the show. Let's tee off!

Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast._-Richard Simmons Dead: Legacy-Everyone is doing this wrong (Golf Fitness)8.8 Billion: Estimated market value of this supplement by 2030 (whey protein)-Pickle Juice for hydration recovery: Fact or Fiction?-Spinal Energetics: Latest in Health Nonsense-Kevin James fasting claim: You buy it?-My new Hydrogen Water Bottle-Longer Warm Ups Please-PSA: Stop chasing young clients-----------------------------------------------------------------------------------------------------------The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.LISTEN ONApple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164Spotify: https://open.spotify.com/show/27jDzRtFENn03QQRRFCf5wSUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitappFOLLOW USInstagram: @trulyfitappFOLLOW STEVEInstagram: @stevewashuta_#fitness #health #personaltrainer #trulyfitapp #fitnesspodast #healthpodcast #coach #stevewashuta #fitpro #podcast #trainer #trending #rebeccawashuta

In this weeks episode I break down how to approach your golf fitness journey in the most sustainable way for long term success.I answer questions like:1. How long should I follow arts of a program for?2. What does a typical gym session look like?3. How many times per week should I train on average?4. How do I know what to work on?And many more! Connect with Me:Have questions or want a more personalised plan for your fitness journey? Click here to fill out the  Fairway Performance client application formDon't forget to subscribe on which ever platform you're listening on to get notified of future episodes

Dan Hellman is a licensed physical therapist and accomplished health and fitness professional who works with clients from all walks of life from all over the world. After graduating from the University of North Dakota with a B.S. degree in athletic training, Dan earned his M.S. in physical therapy at Des Moines University, formerly the University of Osteopathic Medicine and the Health Sciences. Before establishing his current company H3, he practiced physical therapy in several outpatient orthopedic centers specializing in sports medicine and spine rehabilitation. Dan is a past senior faculty member of the prestigious C.H.E.K Institute. Trained in both traditional and manual physical therapy, Dan has also studied extensively under pioneering French osteopath Guy VOYER and is qualified to teach VOYER's Soma method. Dan is highly sought by orthopedic surgeons and athletic trainers to treat patients ranging from top athletes to the elderly, people recovering from accidents or surgery, people with physical impairments and average people who want to improve their lives or treat persistent pain. He has educated the athletic training staffs of at least four Major League Baseball organizations and treated star athletes from the NFL and NHL. Dan is an avid golfer, and he combined his love of the sport with his in-depth understanding of the human body's limits and potential to create Golf Body Pro. He has rehabilitated or conditioned golfers from youth level to the top players on the PGA Tour, including Tiger Woods, Ben Crane, Patrick Cantlay and Gary Woodland. Golf Fitness recognized his work by naming him one of its “50 Best Golf-Fitness Professionals in America”.   Links: https://h3bydan.com Instagram: https://www.instagram.com/h3bydanhellman/ LinkedIn: https://www.linkedin.com/in/dan-hellman-6a0b519/ YouTube: https://www.youtube.com/channel/UC309V3qR0ACrJM2srkwwfeQ

Prepare to improve your game and elevate your golf expertise as we welcome the distinguished Dr. J.P. Guidry, a visionary in golf fitness and the driving force behind Guidry Golf and Sport, to The Hole Story Podcast.This episode takes you on a journey through the fairways of physical preparedness, with J.P. unpacking the secrets to a powerful swing, injury prevention, and the pivotal role fitness plays on the greens. Discover the intricacies of optimizing your swing mechanics, why mobility and strength training might just be your ticket to a more enjoyable round, and how to keep control as you boost that swing speed.Listen in as J.P. reminisces on his most remarkable shot at the prestigious Erin Hills and reveals his top bucket list course – hint: it's a coastal gem. In a heartwarming reflection, he shares the lineup of his dream foursome, including beloved legends and personal heroes.We'll also take a swing at untangling golf fitness myths, discuss why Gary Player is a model for golf wellness, and divulge the dual nature of the ideal golf snack—whether it's fueling with protein or indulging in the classic hot dog and beer combo.With specialty insights ranging from youth golfing dynamics to the evolution of agility and speed within the sport, Dr. Guidry brings a wealth of knowledge tailored for both the budding amateur and the seasoned pro.So, whether you're in your twenties looking to set up for a lifetime on the links or in your fifties aiming to outdrive the sands of time, J.P.'s approach is personalized to your life, on and off the course.Settle in as Robby, Jonathan, and Dr. J.P. Guidry explore the crucial intersections of golf, fitness, and living your best life—with a few laughs and earnest moments along the way.Put on your golf glove, perform your dynamic stretches, and get ready to absorb wisdom that could change your game for good. It's all here, waiting for you in another insightful and invigorating episode of The Hole Story Podcast.https://go.guidrygolfandsport.com/coaching_and_programsBestBall Links:•https://BestBall.com•https://linktr.ee/BestBallThe Hole Story Podcast Sponsors:•Caledonia Golf & Fish Club and True Blue Golf Club - Two Play Special - https://truebluegolf.com•Western Birch Golf Co. - Enter "BESTBALL" in the shipping cart for a free gift with your order - https://westernbirch.com•Atomic Golf - Enter "BESTBALL" for 5% off your order - https://www.atomicgolf.club/Interested in becoming a sponsor of The Hole Story Podcast? Email info@bestball.com.

This episode of The UFFDA! Podcast allows us to push a shameless plug for host Jordan, who is the Midwest's and perhaps the nation's ONLY Titleist Performance Insitute (TPI) Golf 2, Power 2, and Fitness 3 certified coach, Golf Digest's certified fitness trainer, and a National Academy of Sports Medicine Golf Fitness Specialist, to be interviewed by host Emily and talk everything golf fitness and life on the week of the 2024 Masters. Enjoy! Catch Up w/the Hosts - 0:54 --> Jordan and Emilyl take a moment to catch their breath and catch up with one another before they dive into today's show. Introduction to Today's Episode of Golf Fitness - 1:53 --> Brining a topic near and dear to Jordan's heart as well as several of the members and clients of Unity Fitness to podcast for the first time! We Are Humans First, Golfers Second - 5:15 --> Take a dive into how we treat our golf athletes and take their health, lifestyle, fitness, and golf performance to the next level while avoiding pain, improving efficiency, adding distance, and more! "What's the Philosophy/Approach to Golf Fitness?" - 8:10 --> There's an infinite way to swing a golf club, but we feel that you should be able to swing the swing that is most efficient for you. Why You Can't Swing like Rory - 13:20 --> Get a better understanding as to WHY you aren't able to swing like Rory or Adam Scott and attain a "perfect" swing. The Chase for More Speed - 15:19 --> ALL golfers want more distance. Every. Single. One. Jordan speaks a little more to the pandimonium around speed and if it's worth it or not. The R & A Can't Regulate Your Body and Fitness - 18:32 --> With new rollbacks to golf balls and clubs heading our direction, the one thing the R & A and other governing bodies can't take away from you is what your body can do...and it has unlimited potential. The Better Way to Improve Your Swing Without Fitness - 21:05 --> You'll also understand why the hundreds of tools and "swing correctives" you're working on from YouTube and/or social media are most likely wasting your time (seriously), as well as why you may have the wrong swing coach for you. The Better Way to Improve Golf Game With Fitness - 26:42 --> Learn how we use a fitness program to imporove an athlete's golf game. Recap with These Principles - 36:41 --> We end today's episode with a few principles to help you evolve and grow as an athlete! ***If you're a golfer and would like to begin your golf fitness journey, we have a limited time offer to help jumpstart your journey with a $99 Base Golf Assessment (originally $250). This is the same assessment the pros use, plust additional assessing to help get the most out of your body and make sure you're focusing on the correct fitness and golf swing movements specific to YOUR body. Click here to sign up before the price goes back to $250!*** PS if you or someone you know needs to talk to someone, please reach out so we can help! We are here for you! Find us on social media or send a email over to unityfitnesslacrosse@gmail.com Don't forget to Subscribe, Share, Download, and Leave us a Review!!

Rebecca Russell is an Emergency Room Nurse at the University of Kansas Health Systems. She shares her story on what it takes to work in the ER and her passion for helping people when they need it most. A podcast to help students, parents, and recent graduates learn about pathways into healthcare and sports medicine careers. GOLF-WOD: Get 15% off by using code DRVN-KC httphttps://drvngolf.com/?ref=DRVN-KCThe #1 Golf Fitness & Wellness App - Everything we do is to help you become your best on and off the course! To get the most out of your Membership and see incredible progress, download the new GOLFWOD Handbook for Free! Website built and designed by- ⁠https://lanegarner.dev ⁠ Supporters of Health Science Coach The Stigma.App - ⁠https://www.thestigma.app ⁠ Gripping Golf Podcast -⁠ https://grippinggolfpodcast.com ⁠ First Responders Golf Foundation - ⁠https://www.firstrespondergolf.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/healthsciencecoach/support

Whether you're just starting out on your golf fitness journey or looking to refine your approach, this episode offers essential insights into certain elements to include in your training program. From rest and recovery to nutrition and workout intensity, I cover the key components that will set you up for success on and off the course.Rest Intervals:Understand why your breaks between sets of squats and deadlifts should be longer and how they're crucial for muscle recovery and growthDiscover the science behind rest intervals and their impact on your strength training outcomesNutrition for Golfers:Explore the foundational elements of nutrition like protein intake and hydration so you can recover well and perform well on the courseFinding Your Training Intensity:Learn how to assess and adjust the intensity of your workouts Tips on knowing whether what you're doing is challenging enough to make progressConnect with Me:Have questions or want a more personalised plan for your fitness journey? Click here to fill out the  Fairway Performance client application formDon't forget to subscribe on which ever platform you're listening on to get notified of future episodes

Chris goes over the 4 key areas you need to assess for this year to come up with the best plan to achieve your golf goals. To assess the 4 rotary centers mentioned go to: par4success.com/podcast. To get your S3P (safe swing speed potential) go to par4success.com/s3p. Both of these tools are completely free for you to use!  See omnystudio.com/listener for privacy information.

Chris brings on Owen Martin, P4S Golf Director of Junior Performance, to discuss all things junior golf fitness training. What he sees most often, frequently asked questions, common misconceptions, and MORE! If you are a junior and want to assess yourself, go to par4success.com/podcast  See omnystudio.com/listener for privacy information.

We often get asked, how do I pick a good coach/PT? How do I know if my coach/PT I am currently using is any good? Chris goes over a few very simple ways you can answer these questions. If you are interested, you can try our own assessment at par4success.com/podcast  See omnystudio.com/listener for privacy information.

Join Albi and Panda as they embark on an intriguing exploration of two of golf's most fascinating figures.

Dr. Jack Wells - The Associations between Clubhead Velocity and Kinetic Variables during Vertical Jumps and an Isometric Mid-thigh Pull in GolfersTrainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/Trainfuly Website: https://trainfuly.com/Trainfuly YouTube Channel: https://www.youtube.com/trainfuly

Welcome to the latest episode of the Pull Hook Golf podcast! Join us as we dive into a special series with our host, Matt Cook, and his quest to make a professional golf comeback. This episode features an insightful conversation with Matt's golf fitness trainer, Andrew "Ando" Hannon, the renowned Golf Fitness Pro.

Nurse Practitioner, Breanna Linquist, shares her experience in nursing school and her passion for her career in nursing. A podcast to help students, parents, and recent graduates learn about pathways into healthcare and sports medicine careers. Donate to help create a Scholarship fund ⁠https://www.buymeacoffee.com/HealthScienceC Share you're “WHY” - Interested in being a guest speaker for the HSC Podcast? ⁠https://outlook.office365.com/owa/calendar/HealthScienceCoachPodcast@turnerusd202.org/bookings/ GOLF-WOD: Get 15% off by using code CoachDGarner https://golf-wod.com/?ref=HealthScienceCoach The #1 Golf Fitness & Wellness App - Everything we do is to help you become your best on and off the course! To get the most out of your Membership and see incredible progress, download the new GOLFWOD Handbook for Free! Website built and designed by- ⁠https://lanegarner.dev ⁠ Supporters of Health Science Coach The Stigma.App - ⁠https://www.thestigma.app ⁠ Gripping Golf Podcast -⁠ https://grippinggolfpodcast.com ⁠ First Responders Golf Foundation - ⁠https://www.firstrespondergolf.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/healthsciencecoach/support

Welcome to Episode 35 with Shaun Diachkoff  a strength and conditioning coach and absolute golf addict who is dedicated to helping people improve their health, fitness and golf performance.  FIND TOBY:FREE SWING ANALYSIS? download the Skillest app search Toby McGeachie and click the follow button.All the information you need here: https://www.liinks.co/tmgolfBecome a monthly online subscriber: https://skillest.com/app/profile/toby-mcgeachieInterested in being a partner of The Golf Coach Podcast? Email me at toby@tmgolf.com.auMAJOR SPONSOR SKILLEST:STUDENTS: Download the Skillest app and use code TOBYM to get 20% off your first lesson package with any coach!COACHES: Download the Skillest app and use code TOBYM to get your first 2 months free on the skillest app!PUTTING SEGMENT SPONSOR:BACK 2 BASICS - Putting Mirror inclusion accessories use Code TM15 for 15% https://back2basics.golf/?fbclid=PAAaZ_-WCoOvepZOt3DqT72Fy5KqIa3j2j_q4yWnfK4rf8UnTXSwO6Oy9Ym4g_aem_AUckd5b4EW8fdKQ762-HR_iBlwxxge5909s3uLcfzBZlKCQQ4cFO6W_3Jl1JPmxIgxIFIND SHAUN:Instagram: @shaun.diachkoffEmail: shaun@fairwayperformance.comWebsite: www.fairwayperformance.com Fairway Performance App Apple StoreFairway Performance App Google Play Store TOBY'S SOCIAL:Instagram: https://www.instagram.com/tmgolf_/instagram: https://www.instagram.com/thegolfcoachpodcast/?hl=enTikTok https://tiktok.com/@tmgolf_Facebook: https://www.facebook.com/TMGolfCoach/Linkedin: https://www.linkedin.com/in/toby-mcgeachie-7a74488a/Youtube: https://www.youtube.com/c/TMGOLFtake care,TOBY'S SOCIAL: Instagram: https://www.instagram.com/tmgolf_/ instagram: https://www.instagram.com/thegolfcoachpodcast/?hl=en TikTok https://tiktok.com/@tmgolf_ Facebook: https://www.facebook.com/TMGolfCoach/ Linkedin: https://www.linkedin.com/in/toby-mcgeachie-7a74488a/ Youtube: https://www.youtube.com/c/TMGOLF Take Care,

Dr. Bullmore, shares his educational and professional background as a Chiropractor and his passing for helping others lead a healthy life. A podcast to help students, parents, and recent graduates learn about pathways into healthcare and sports medicine careers. Donate to help create a Scholarship fund ⁠https://www.buymeacoffee.com/HealthSc... Share you're “WHY” - Interested in being a guest speaker for the HSC Podcast? ⁠https://outlook.office365.com/owa/calendar/HealthScienceCoachPodcast@turnerusd202.org/bookings/ GOLF-WOD: Get 15% off by using code CoachDGarner https://golf-wod.com/?ref=HealthScienceCoach The #1 Golf Fitness & Wellness App - Everything we do is to help you become your best on and off the course! To get the most out of your Membership and see incredible progress, download the new GOLFWOD Handbook for Free! Website built and designed by- ⁠https://lanegarner.dev ⁠ Supporters of Health Science Coach The Stigma.App - ⁠https://www.thestigma.app ⁠ Gripping Golf Podcast -⁠ https://grippinggolfpodcast.com ⁠ First Responders Golf Foundation - ⁠https://www.firstrespondergolf.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/healthsciencecoach/support

In this episode, we are joined by Jonathan Avalos. Jonathan (@athleticgolffitness) is the founder of Athletic Golf Fitness, where he helps train golfers to be the best versions of themselves. Jonathan was originally a football player, but once he got his degree in exercise science he started working with a few golfers. Jonathan was so interested in golf and how training can improve on the course results, he started Athletic Golf Fitness. Now he works with top players at all levels of the game.---Follow us: Twitter - @TournamentCode Instagram - @thetournamentcode YouTube - The Tournament Code Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)---(01:37) - golf and fitness training(04:00) - long-term planning for athletes(08:48) - injury risks with lack of strength(10:24) - comparing strength and speed(13:30) - strength and speed in movement(17:32) - golfers and Olympic lifting(20:26) - workout regimen for athletes(24:31) - conditioning and stress relief(28:02) - stick mobility and relaxation(30:39) - self-discovery with foam rolling(35:49) - conditioning for walking on tour(37:14) - an electrolyte drink alternative(42:29) - pink salt and electrolytes(43:02) - electrolytes and hydration during sleep(46:29) - improving golf fitness training

Are you a golf enthusiast? Are you an amateur golfer and want to improve your game? If so, you will love today's golf fitness expert, Brett Cohen, Founder of Golf Fitness Charlotte. We discuss the top 3 problems golfers experience 1. Not as flexible 2. Core Strength 3. Disassociate one part of the body from another. We also discuss key stretches to help your body get ready for 9-18 holes on the golf course plus much, much more. To learn more from this Certified Expert from the Titleist Performance Institute and take your golf game to the next level, reach out to Brett by visiting www.GolfFitnessCharlotte.com You can also find Brett on Instagram, Linkedin and Facebook. Thank you for listening to another episode of the Perky Collar Radio Show. Warmest Regards, David M. Frankel Perky Collar Inventor, Perky, LLC Founder, Perky Collar Radio Show Host, Commercial Real Estate Broker & Business Broker www.PerkyLLC.com, www.BBOTC.net Feel free to join my Entrepreneur Group on Facebook www.Facebook.com/Groups/CharlotteEntrepreneurThinkTank Feel free to learn more about The Fenx and join fellow successful Entrepreneurs https://entrepreneurs-maclackey.thrivecart.com/the-fenx-monthly/?ref=cettsupport Feel free to connect with me on Linkedin www.Linkedin.com/in/DavidMFrankel Ready to write a book and share your story with the world? Let me help you get it done every step of the way. Go to https://perky.bookpublishingagency.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/perkycollaradioshow/support

Having been named one of the top 50 Golf Fitness Trainers in America by Golf Digest every year since the list began, Jason Meisch is about as trusted a source for golf exercise training and performance enhancement as you'll find. Jason and the PEAK team have been training golfers at their Rockville location since 2009 and have just opened their second larger facility in Ashburn.  Much of the region's top young talent has been trusting PEAK to help them reach the next level and optimize their physical performance on and off the course. peakgoffitness.com Episode sponsor: UnionGreen.com Union Green is a lifestyle golf brand offering affordable performance golf balls, apparel, and gear to support local golfers—especially at the municipal and public courses, where so many first fall in love with golf. Check out Episode 72 below! https://youtu.be/ihbmJmhLiOI

Do you know how to swing your golf game to the next level? We're sitting down with golf fitness specialist Brad Thompson, who's here to debunk the biggest misconceptions about golf fitness and teach us how to train correctly and safely for improved performance. From a junior golfer to a fitness guru, Brad will take us through his unique journey and reveal how he's helping golfers to enhance their game.Are you inspired by Tiger Woods' intense fitness regimen? We discuss the effects of such dedication and its potential impact on medical issues. As we witness the golfing world explode with 100 million new golfers since the COVID-19 pandemic, Brad shares insights on how the fitness industry has adapted to this change and the challenges golfers face while maintaining fitness on the road. We also explore why people stick with Brad for long periods and discuss his experience working with top-level junior golfers.In the world of golf, it's not all about the swing. The mental game plays a significant role, and we delve into the importance of accuracy and position play. With Brad, we consider the impact of media focusing on ball speed and distance, Tiger Woods' legacy, and the real keys to success in golf. As a bonus, Brad opens up about his favorite golf courses, his golfing equipment, and why he switched to a mallet putter. Don't miss out on this episode packed with insights that could revolutionize your golf game!LINKS FOR THIS EPISODE:Brad Thompson on Instagram: https://www.instagram.com/brad_thompson_golf_fitness/Elevate Sports Performance and Healthcare: https://elevatesph.com/Elevate on Instagram: https://www.instagram.com/elevatesph/-------------------------------------------------------------------------------------------------If you haven't checked out our NEW YouTube channel, please do and hit that Subscribe Button for us! More content is coming to that channel as Matt learns the ins and outs of making better videos. We're utilizing YouTube LIVE each week, where you can watch the show as we record and comment during the episode.Please check out one of our show supporters FN3P Golf. You can save some money using our code "CDPODCAST" at checkout.If you're starting a new podcast or have one and want to make some changes to better your show, we highly recommend RIVERSIDE.FM. Use our affiliate link below to check out the software and do your part to make a better product for your listeners.If you like how the show looks and sounds lately, check out RIVERSIDE.FM, their software is legit.We hope you enjoy this week's episode, and if you do, please consider leaving us a review on either Spotify or iTunes. Thank You!

If you're interested in swing faster and being stronger and more injury-resistant, this episode is a must-listen.  Mike Romatowski is the creator of Mach 3 Speed Training, and in this episode he shares invaluable information about how to train for golf.

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/Trainfuly YouTube Channel: https://www.youtube.com/trainfulyDavid Wicks Instagram: https://www.instagram.com/davewicks/                                              https://www.instagram.com/dwicksgolf/Sunshine Tour Website: https://sunshinetour.com

On this track of Pints and Putts, we're talking all about golf, fitness, and our summer matches. We are joined by Coach Kevin Duffy, a Golf Digest Top 50 Golf Fitness Coach, who owns Rotational Power Strength out of Acton, MA. In this episode we talk golf, we talk fitness, while we're up at The Orchards Golf Club in South Hadley, MA, having lunch in the 19th hole. So sit back, have a pint, and enjoy! Oktoberfest: https://www.pintsandputts.golf/oktoberfest-23 Merch: https://www.kingwolfcreative.com/theshop Instagram: https://www.instagram.com/pintsandputtspod/ Twitter: https://twitter.com/pintsandputts --- Support this podcast: https://podcasters.spotify.com/pod/show/pintsandputts/support

Episode 30: Lessons From JT and Tom Brady⛳️

Episode 29: Avoid Insanity with this SIMPLE tip! ⛳️

Trainfuly Website: https://trainfuly.com/Trainfuly Inner Circle: https://trainfuly.mn.co/Thomas Malchow's Instagram: https://www.instagram.com/elasticgolfer/Trainfuly YouTube Channel: https://www.youtube.com/trainfulyDavid Wicks Instagram: https://www.instagram.com/davewicks/                                              https://www.instagram.com/dwicksgolf/Sunshine Tour Website: https://sunshinetour.com

Gabe is a golf fitness professional out of Chicago, IL. that initially caught our eye because of all of the great content he puts out consistently on Instagram (@GabeCaldwellGolf). [fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/345_345__Gabe_Caldwell___Golf_Fitness_Training_is_NOT_the_same_as_Golf_Skill_Training.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Dr. Zach Gould, PhD is the founder of Dr. Golf Global and former collegiate and semi-pro golfer. Dr. Gould shares stories of playing with some of the biggest European Golf stars in the game today, and how those experiences allowed him to create his new career now. Visit drgolfglobal.com today to learn more about how you can improve your fitness and lower your scores. --- Send in a voice message: https://podcasters.spotify.com/pod/show/golf-unfiltered/message