Podcast appearances and mentions of ben shear

(00:01) Golf Tees and Playing Tips This chapter takes you into the vibrant world of golf and its unique intersections with events like the Kentucky Derby Festival. I share insights into a special hole-in-one contest tied to the festival, where hitting the perfect shot could eventually lead to a million-dollar prize, although it's a rare feat to achieve. Anecdotes of friends, including a 72-year-old who managed to hit a hole-in-one, highlight the unexpected joys and challenges of the game. We also explore the idea of what tees golfers should use, emphasizing the importance of playing from a position that allows for an enjoyable game without unnecessary strain. Stories from a Facebook group for senior golfers illustrate how people adapt their approach to the sport, even taking it up later in life. Through humor and shared experiences, we celebrate the camaraderie and strategy that make golf a beloved pastime for many. (12:10) Golf Fitness Tips for Seniors This chapter takes us into the world of golf, focusing on the realities faced by older players. I explore common misconceptions about driving distances and hitting greens in regulation, highlighting how expectations often don't match reality, especially as we age. We discuss the temptation of purchasing gimmicky golf clubs from late-night infomercials, but instead emphasize the importance of physical fitness, encouraging older golfers to engage in regular exercise like treadmill workouts, cycling, and weightlifting to maintain their game. I also touch on the financial aspects of golfing frequently and the challenges of finding affordable equipment. Lastly, I suggest some golf-specific exercises for older players to help improve their game and keep them active on the course. (19:58) Golf Swing Mobility and Equipment Upgrade This chapter focuses on the importance of flexibility and strength in improving your golf swing, emphasizing exercises that target the back, legs, and core. We discuss the benefits of shoulder mobility and how simple exercises, like arm rotations, can enhance your swing and prevent injuries. We also explore the advancements in golf equipment, noting that while yearly updates are common, significant improvements typically occur every three to four years. Whether you're returning to golf after a hiatus or just starting, understanding the role of modern equipment can greatly enhance your game. We also highlight resources like Ben Shear and MyTPI.com for further guidance. (24:52) Golf Club Fitting Importance This chapter explores the frequent release cycles of golf equipment by companies like Callaway and TaylorMade, noting how new models often follow just after purchases, avoiding the need for sales. We emphasize the importance of getting fitted for golf clubs to ensure optimal performance, rather than relying on marketing claims. By examining how lighter, more flexible shafts might benefit golfers with slower swing speeds, we highlight the need for personalized fittings to truly understand the value and performance of different clubs. Additionally, I share anecdotes about golfers upgrading from outdated equipment, illustrating the significant advancements in technology. The chapter underscores the idea that while new technology can offer better performance, the perceived ease of use is equally valuable, even if the actual distance improvement is minimal. (34:56) Improving Golf Skills and Enjoyment This chapter focuses on the approach one should take when engaging with golf, whether as a sport or a game. We discuss the importance of understanding one's goals and the commitment required to achieve them. For those treating golf as a sport, athleticism and consistent practice are emphasized, while others may prefer to enjoy it as a recreational game. I stress the significance of realistic self-assessment and setting achievable expectations, highlighting that improvement demands effort and sometimes professional lessons. Additionally, we touch on common misconceptions about golfing knowledge and the value of learning the basics to enhance one's game. The conversation also highlights the joy of using the right equipment and the satisfaction of improving skills through focused practice. (42:26) Club Fitting and Grip Size This chapter emphasizes the importance of being selective and thoughtful when purchasing golf equipment, especially for newcomers or those returning to the game after a break. We explore how essential it is to get properly fitted for clubs, just as one would tailor a tuxedo for a special event. The discussion highlights the significance of grip size, particularly for seniors who may experience arthritis. Softer, larger grips can enhance comfort and performance, allowing for a more relaxed and efficient swing. By reconsidering outdated, hard grips, golfers can enjoy a more enjoyable and less painful experience on the course. Ultimately, it's crucial to assess your current equipment, explore new options, and invest in lessons to enhance your game.

Ben Shear (X: @Ben_Shear, IG: @bensheargolf, FB: @ben.shear.9) is the industry's leading Golf Performance Coach, having worked with numerous PGA Touring Professionals, including former World #1, Luke Donald, and US Open Champion, Webb Simpson. Ben's unique combination of physical, technical, and technological knowledge is the basis of his highly sought-after performance training programs and makes him the go-to of a wide variety of professional and competitive amateur athletes. Having worked with athletes from the NHL, NBA, NFL, MLS, and the Olympics, he provides insightfully designed sport-specific strength and conditioning programs, biomechanics and performance nutrition expertise.     Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/  

Ben Shear (X: @Ben_Shear, IG: @bensheargolf, FB: @ben.shear.9) is the industry's leading Golf Performance Coach, having worked with numerous PGA Touring Professionals, including former World #1, Luke Donald, and US Open Champion, Webb Simpson. Ben's unique combination of physical, technical, and technological knowledge is the basis of his highly sought-after performance training programs and makes him the go-to of a wide variety of professional and competitive amateur athletes. Having worked with athletes from the NHL, NBA, NFL, MLS, and the Olympics, he provides insightfully-designed sport-specific strength and conditioning programs, biomechanics and performance nutrition expertise. Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/

Looking for the perfect Christmas gift for the golfer in your life? Well, we've got some advice that just might save Santa's day! John and Jeff, your local golf gurus, are here to guide you through a maze of golf gear, dispelling myths and sharing insights on what truly makes a great golfing gift. From top-notch training sessions with a TPI certified instructor to the "Cadillac" of golf balls, we've got the lowdown on what every golfer would love to find under their tree this holiday season. Be prepared for a challenging discussion. The USGA's decision to roll back the ball has caused quite a stir in the industry. We'll tackle this controversy head-on, sharing our predictions on the impact of the decision and the role ball manufacturers are likely to play. No need to worry though, we're confident cooler heads will prevail! Also, get a glimpse into the future of golf instruction and learning, as we share our experiences from the Top 100 Golf Magazine Teacher Conference and tease an upcoming episode featuring Ben Shear, a master of physical training for golf.Finally, as the shopping season heats up, we'll share our thoughts on how brand recognition sways our purchasing decisions in the golf world. Plus, if you're looking to improve your swing or just starting your golf journey, we'll help you navigate the process of finding a reputable golf instructor. Remember, a great teacher can make all the difference! So, join us for this golf-centric episode filled with lively discussions, practical advice, and the spirit of the holiday season. Let's hit the green together!

IIn this episode, we are joined by Ben Shear. Ben (@Ben_Shear) is one of the top golf performance coaches, having worked with numerous PGA Tour players, including former World #1, Luke Donald, and US Open Champion, Webb Simpson. He also has worked with players from the NHL, NFL, NBA, MLS and the Olympics and is a fitness advisor to Golf Digest.---Follow us: Twitter - @TournamentCode Instagram - @thetournamentcode YouTube - The Tournament Code Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)---(03:29) – golfers' passion(08:51) - core training concepts(09:15) - mobility vs. stability(12:38) - stability under high load and velocity(17:41) - sports-specific training for golf(19:10) - training on the continuum(24:13) - golf and the off-season(26:07) - impact of fall series on players(29:47) - general diet guidelines(33:09) - different formulas for different people(35:43) - glucose spikes and their impact(39:13) - glucose spike and energy crash(42:25) - passion for minutiae in golf(46:09) - late day warm-up routine(48:27) - tissue work and consistency

If you opened a gym 10-15 years ago, you know the struggle was REAL when it came to selling sports-performance training. Not only were you trying to sell people something – which is almost never easy – but you were trying to sell them something they often didn't even know existed! So imagine doing that […] The post Ben Shear on Merging Tech and Performance Training in the Private Sector appeared first on Robertson Training Systems.

  Mr. Ben Shear is regarded as one of the best performance trainers around. He works with PGA Tour players as well as NHL players. Ben is also a fitness advisor to Golf Digest Magazine and has also been voted as one of the 50 best Golf Trainers in the genre.      In this conversation, Ben and I cover some of his training modalities and how the application of a fitness routine can really help one's golf game. When a individual gets properly trained, there's an increase in club head speed, better movement, better rotation and just playing potentially without pain.    I enjoyed this conversation and a big thank you to Ben for sharing his valuable wisdom !                                                                                                     Jesse 

Ben Shear (@ben.shear) joins us on this episode.Ben is a PGA Tour Performance Trainer and has been named Golf Digest's Top 50 Golf Fitness Professionals in the Country multiple times. In this episode, we learn more about his Big 3 and experiences in the golf fitness industry.Follow us on Instagram: @urbangolfperformanceFollow Mac: @mactoddlifeFollow Leo: @leo_ugpWebsite: urbangolfperformance.com

Performance Trainer for numerous PGA Touring Professionals, Fitness Advisor to Golf Digest, and former host of SiriusXM's "Golfer's Edge" on PGA Tour Radio, Ben Shear puts the best of all worlds into his namesake program. On this episode of The Wednesday Match Play Podcast presented by MemberText, Ben talks about his location, all the technology he's using, his sponsors and partners and the importance of therapy and recovery. He also talks about his work with the NHL and the fall 2021 Junior Golf Fitness Academy. This was an inspiring episode and an honor having Ben on this show. Let's tee off.

In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, sits down with legendary Hall-of-Fame strength coach, Al Vermeil.  He is most notably known for winning a Super Bowl with the San Francisco 49er's and two NBA Championships with the Chicago Bulls. Vermeil is the only strength coach to work in the NBA, NFL, and MBL. Listen as they discuss the impact Bryson is having on the world of golf-fitness.

In this week's episode, we briefly touched on the Houston Open where Carlos Ortiz earned his first PGA Tour Win. We follow that up with a fantastic conversation with Ben Shear, owner of Ben Shear Golf. (Instagram @bensheargolf). Rounding out this episode, we talked about the Masters. Follow us on Instagram @backninebrospod

This week's podcast episode features Ben Shear. Ben is a performance trainer for numerous PGA Touring Professionals, Fitness Advisor to Golf Digest Magazine, and former host of Sirius XM's "Golfer's Edge" on PGA Tour Radio. Through the years, he has worked with more than 20 PGA Touring Professionals (including a former World #1 golfer and a Major Champion), collegiate golf teams, competitive amateurs, nationally-recognized Junior golfers, and recreational golfers. He founded Athletic Edge Training Facility in 2000 and created the Ben Shear Golf Science and Fitness program.  In this podcast we discuss:Intro - Who is Ben ShearPGA Tour Pros vs. Amateur golfers (strength/mobility perspective)…@2:46The fastest way to hit the ball farther… @7:33What should be the primary focus of golfers looking to improve their mobility… @10:54Training different golf demographics (35 vs 65 years old)… @13:35Screening and assessment process for Pro and Amateur golfers… @17:45The most common injuries in golf and methods to mitigate them… @21:24Are trainers ‘over correcting’ their golf clients?… @27:14How important is breath-work in golf?… @27:56Current trends in PGA Pro training… @29:50Key differences between a Hockey Swing and a Golf Swing… @39:15The biggest challenge of programming for the pro golfer… @43:16Tiger Woods in his prime… @55:24Stick Mobility for Golf… @56:56The pursuit of speed and power - Shortening careers on tour?… @1:03:36Neal and Ben reveal their picks for the Masters Tournament… @1:11:43 More from Ben: https://www.instagram.com/bensheargolf/ https://www.instagram.com/ben.shear/ https://www.bensheargolf.com https://www.athleticedge.net/ 

Do you have the proper plan to attack the off-season? Ben Shear talks about the ability to maximize the time “off” in a strategic and impactful way. Shear gives listeners a check-list to determine the current state of their golf game and fitness level, and then he shares how to devise the best plan for improving while waiting for next season to begin. Make sure you take advantage of his insightful tips if you want to see better results next year.

On Episode 69 of the Fitness For The Fairways podcast, Joe talks about his quest for breaking 100.I discussed:My average scoring, stats, and handicap at the beginning of this season.How I have improved over the seasonWhat my offseason goals are from a golf and fitness perspectiveConnect with MeWebsiteInstagramYouTubeJoin the Fitness For The Fairways Facebook group and become a part of the community!Resources MentionedRapsodo Launch Monitor Use the coupon code ParFour10Ultimate Hip ProgramUse the code to P4P for 25% before 5 PM on October 19thJoe OstrowskiLet Joe know I sent youMe and My Golf MembershipThis is a great golf membership site that I have been using to improve my swingPodcast EpisodesEp with Shauheen NakhjavaniEp with Nick MolinaroEp with Ben Shear

On Episode 67 of the Fitness For The Fairways podcast, Joe sat down with Ben Shear, a PGA Tour Trainer and Golf Digest's Fitness Advisor. He is also the owner of Ben Shear Golf in Scotch Plains, NJ.We sat down and discussed:How we can use biomechanics and ground reaction force data to improve our athlete's performanceAs amateurs, should you be trying to create a Tour player type swing?Off-Season Training For Golf PerformanceReasons players are hitting the ball further and furtherPower vs Speed Training, what do you need to improve your distance off the teesConnect with BenWebsiteInstagramFacebookTwitterJoin the Fitness For The Fairways Facebook group and become a part of the community!

In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, picks the brain of Strength & Conditioning legend and Hall-of-Fame strength coach, Al Vermeil. Widely regarded as the best strength coach EVER, Vermeil is most notably known for winning a Super Bowl with the San Francisco 49er's and two NBA Championships with the Chicago Bulls. Vermeil is the only strength coach to work in the NBA, NFL, and MBL.

The OG of golf fitness, Ben Shear, is on the podcast talking about Junior golf and how to properly early special. For those with Junior golfers looking to make it to college or the next level give this one a listen on how you can better accomplish that goal. Connect with Ben: Website https://www.bensheargolf.com/ Instagram @ben.shear ------------ Join the free Facebook Group, Golf Fitness Tips to catch these podcasts live and learn more about how golf fitness can help you Golf Under Par. Schedule a free Strategy Session with Dr Jeremy. Contact Dr Jeremy: jeremy@uphealthperformance.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gupp/support

In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, sits down with Dr. Stu McGill to discuss keeping a golfer's back healthy.  A professor, researcher and world-renowned lecturer on spine function and injury prevention, McGill uses his decades of experience and work with many top PGA Tour players to discuss with Shear how backs (and hips and shoulders) are under stress in the golf swing, and he tees up "The Big Three" exercises that could help to play pain-free golf.

In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG, steps into the "psychology of greatness" with world-renowned, high-performance sports psychologist, Mike Gervais. Mike has worked with many high-level athletes and top executives from the Seattle Seahawks, MMA Champions, and Microsoft, to name a few. Together, they discuss some of the tools of how to have the same high-level mentality as top athletes and executives.

In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest Magazine and Director of Golf Performance at BSG,  discusses how technology plays a role in helping to understand the body/swing connection with Hall of Fame golf instructor, Chuck Cook. This episode is a must-listen for anyone who is trying to understand their body's influence over theIr golf swing. 

This week's Pain Free Golf Performance Podcast episode features Ben Shear. Ben is one of Golf Digest’s Top 50 fitness trainers and is the fitness advisor for Golf Digest. He also owns his own performance center Ben Shear Golf down in New Jersey. Ben offers a lot of insight on what it took for him to get to work with some of the top players on the PGA tour and how he integrates data and science into his training philosophy. He also shares a lot of great stories on his work with Luke Donald and what his schedule looks like when he’s travelling on tour with players. He also has his own podcast called the Ben Shear Golf Podcast so be sure to check that out!Contact InformationIG: @Ben.ShearTwitter: @Ben_ShearWebsite: https://www.bensheargolf.com/

This week's Pain Free Golf Performance Podcast episode features Ben Shear. Ben is one of Golf Digest's Top 50 fitness trainers and is the fitness advisor for Golf Digest. He also owns his own performance center Ben Shear Golf down in New Jersey. Ben offers a lot of insight on what it took for him to get to work with some of the top players on the PGA tour and how he integrates data and science into his training philosophy. He also shares a lot of great stories on his work with Luke Donald and what his schedule looks like when he's travelling on tour with players. He also has his own podcast called the Ben Shear Golf Podcast so be sure to check that out!Contact InformationIG: @Ben.ShearTwitter: @Ben_ShearWebsite: https://www.bensheargolf.com/

In this episode of the BenShearGolf Podcast, Ben Shear, Fitness Advisor to Golf Digest and Head of Fitness at BSG, dives into the controversial topic of early specialization with Dr. Will Wu. The two discuss their opinions on early specialization and how they suggest training for different goals. 

If you're a golfer, we've got another one for you.The 30th episode of the Stay Healthy New Jersey Podcast features Justin's good friend Kirk Adams. Kirk was ranked in the top 50 Golf-Fitness Trainers by Golf Digest and is the head of Ben Shear Golf, as well as Athletic Edge within Ben Shear Golf. In this podcast, Kirk talks about going from training Division I golfers to his players at Ben Shear Golf, as well as the strength and mobility golfers need to be successful, the difference between professionals and amateurs, and much more.Kirk can be found on instagram at @kirkadamsgolf 

Ben Shear’s unique combination of physical, technical and technological knowledge is the basis of his highly sought-after performance training programs and makes him the go-to of a wide variety of professional and competitive amateur sportsmen and sportswomen. Having worked with athletes from the NHL, NFL, NBA, MLS and the Olympics, he provides insightfully-designed sport-specific strength & conditioning programs, biomechanics and performance nutrition expertise. He is the industry’s leading Golf Performance Coach, having worked with numerous PGA Touring Professionals, including former World #1, Luke Donald, and US Open Champion, Webb Simpson. Shear hosts “The Golfer’s Edge,” a national weekly show on Sirius XM PGA Tour Radio, and he is a fitness advisor to Golf Digest 1) 2:45 technology: monitoring and measuring data, specifically power. 2) 4:00 Olympic lifts are a sport not an exercise to randomly include in your workout 3) 5:50 Power, starting strength, rate of force defined and exercise choices based on which type of strength or power you are trying to achieve 4) 7:40 Breaking down the skill sets involved in hockey and determining how to create training programs specific to these skill sets. 5) 8:00 Incorporating the k-box and other technologies to train, build, measure and monitor the nervous system in real time 6) 12:30 Using technology to allow for training prescriptions to be individualized for the athlete on that day in real time 7) 13:45 Modifying the training program to allow the athlete to maximize their sport performance. When is strength, power, mobility output enough for the individual athlete for their specific sport? 8) 15:30 The Golfer’s Edge on Sirius Radio: Ben’s show has been on for 5 years: What has changed in the world of golf fitness in the past 5 years? 9) 19:00 Male vs females generalizations in their training habits and requirements 10) Reach en Shear at Athletic Edge in Scotch Plains in New Jersey info@AthleticEdge.net 908-322-2003 1718 East Second Street Scotch Plains, NJ 07076 11) 22:15 Building a better person to build a better athletwe

Ben Shear is one of the most sought-after minds in the field of Strength, Stability, Mobility, Flexibility and Physical Well-Being.  He joins our podcast to talk at length about good posture (both in life and in the golf swing) and how it can help to improve the golf swing.  He also talks about stability and mobility in the golf swing and shares ideas on how you can improve yours.  Ben also talks at length about core strength, it's value in the golf swing, and exercises you can do to improve your core.

What does it take to make your workouts and golf game 18STRONG? Join us as Ben Shear shares his expertise in the world of Strength & Conditioning, Biomechanics, and Nutrition for golfers.  Ben gives us an in inside look at some of the concerns he has with the most recent “need for speed” mentality of the […] The post 18SP 040: Ben Shear | Why You DON’T Need More Speed in Your Swing appeared first on 18STRONG.

The amazing Ben Shear shares his unique combination of skills in working with athletes of all levels.  In this episode: We discuss the concept of ‘thinking for yourself’ and using many tools in your arsenal to get your clients where

Brought to You by  Highlights of Episode 70 "Hit the Gym with a Strength Coach"   James "Smitty" Smith Diesel Crew Spoke to Coach Smitty about: **His programming and how it has changed in 10 years**Has the pendulum swung too far with corrective exercise**Auto-regulation**New thoughts on core training**The Launch of "Accelerated Muscular Development 2.0"      "The Coach's Corner with Coach Boyle"     Interview with Coach Boyle about **What's New at StrengthCoach.com  ** Expanding on the Goblet Position** A John Wooden Coaching Technique** Backwards running**Much More...   Coach Boyle's Latest Project:     Check out the new content on BodyByBoyleOnline.com    "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success"  Alwyn talks about a five letter dirty word- "Sales" "Ask the Equipment Experts"    Erin McGirr tells us all about the NEW ADDITIONS to the Holiday Sale and the One Day Workshops Check out the Perform Better Sale here   "Ask Gray Cook"   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Since there is so much information that Functional Movement Systems is releasing,I asked Gray to give an overview of his websites: GrayCook.com MovementBook.com FunctionalMovement.com     Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, Alwyn Cosgrove, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler, Rick Kaselj and more. Check it out on the top right hand column. Listening Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

Brought to You by  Highlights of Episode 69   "The Coach's Corner with Coach Boyle"     Interview with Coach Boyle about **What's New at StrengthCoach.com  ** Dan John's Article "From the Ground Up"** Are We Doing Too Much Corrective Ex?** Success Secrets**Much More...   Check out Coach Boyle's Latest Project:     Kevin Larrabee joins us to update all the new content on BodyByBoyleOnline.com    "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Cosgrove Classic, in the very first tip he gave, Alwyn talks about the importance of "Teamwork" "Hit the Gym with a Strength Coach" Dana Cavalea NY Yankees Spoke to Coach Cavalea about: **Working with his players in the Off-Season**His Testing**His upcoming Performance Conference "Ask the Equipment Experts"    Erin McGirr tells us all about the Holiday Sale and the One Day Workshops Check out the Perform Better Sale here   "Ask Gray Cook" (2 Parts)   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum Gray responds to a forum thread on Thoracic Mobility     Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler and more. Check it out on the top right hand column. Listening Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

Brought to You by    Highlights of Episode 68 Our 3 Year Anniversary! We are celebrating with a ton of giveaways from Perform Better, Coach Boyle, On Target Publications, Coach Dos, Charlie Weingroff, Ben Shear, Tim Vagen, Joe Heiler and more. Check it out on the top right hand column.   "The Coach's Corner with Coach Boyle"     Interview with Coach Boyle about **What's New at StrengthCoach.com  ** MBSC Winter Seminar** More Support for Unilateral Training** Need to Have vs, Nice to Have**Much More...   Check out Coach Boyle's Latest Project:       "The Business of Fitness with Alwyn Cosgrove" Alwyn Cosgrove, author of "55 Fitness Business Strategies for Success" Cosgrove Classic, in the very first tip he gave, Alwyn warns"Be Weary of False Savings!" "Ask the Equipment Experts"    Check out the Perform Better Sale here   "Ask Gray Cook" (2 Parts)   Gray Cook answers questions about his methods posted on the StrengthCoach.com Forum In Part 1 Gray answers a question about the "not letting the neck becoming the core." In Part 2, he discusses hiw new project, "Club Swinging Essentials" Listening Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)