Paper Napkin

Paper Napkin

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The world felt distant – and connection felt hard. So we created a place for conversation, connection and closeness… if not in proximity, then certainly in spirit. Whether you’re craving connection and unsure how to navigate finding it, or you’re a seasoned pro at building relationships, this podcast is intended to help us all learn from each other so that together, we can build stronger connections and more meaningful relationships. Grab a pen and a piece of paper, or a paper napkin, and get ready to consider how to connect… deeply, honestly, and impactfully. Music by Reid Zakos

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    • Mar 27, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 40m AVG DURATION
    • 22 EPISODES


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    Latest episodes from Paper Napkin

    Reaching out for support & connection with Natasha Ellis-Knight

    Play Episode Listen Later Mar 27, 2022 37:40


    Episode 20. Meet Natasha. Join the conversation as Natasha shares her perspective on flexible working, employee/employer connection and navigating grief and change while far from home. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Empowering women and building businesses through connection w Jill Belland

    Play Episode Listen Later Mar 20, 2022 42:15


    Episode 19. Meet Jill. Award winning entrepreneur & Co-Founder of Barre Bell Inc Join Kendra & Jill as they discuss Jill's incredible community-building via Barre Belle and the Belle Bod, the challenges that the pandemic brought, and why it's integral to have a sense of purpose in life and work. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Using the power of blockchain for good w Gabriela Chang

    Play Episode Listen Later Jan 9, 2022 37:33


    Episode 18. Meet Gabriela. CSO & Cofounder of EthicHub. Member of AEFI & Fintech Women Network associate. Join Kendra & Gabriela as they discuss Gabriela's impactful and important work enhancing and providing markets for unbanked smallholder farmers who would not otherwise have access to financial systems, in order to empower their growth and financial security and allow for trust, community and connection. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Listening, Learning & Loving w Kibwe Walters

    Play Episode Listen Later Nov 28, 2021 39:53


    Episode 17. Meet Kibwe. Join Kendra & Kibwe as they discuss giving a voice to the voiceless...and his show, Off the Map on CJSW FM Calgary - https://cjsw.com/program/off-the-map/ Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco  

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    On our Knees & Getting Up w Tara Fleming

    Play Episode Listen Later Nov 14, 2021 49:40


    Episode 16. Meet Tara. Caring Mom, Friend, Communicator and Outdoor Enthusiast. Join Kendra & Tara as they discuss curiosity, empathy, and really listening. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    The value in giving a sh*t about connection w Terry Andryo

    Play Episode Listen Later Oct 31, 2021 44:42


    Episode 15. Meet Terry. Director of Community Initiatives. Proud Husband. Father of Four. Join Kendra & Terry as they discuss value-driven connection, investing into the bigger picture & getting your hands dirty. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Demonstrating the Courage to Connect w Jill Andres

    Play Episode Listen Later Oct 24, 2021 38:49


    Episode 14. Meet Jill.  Founder & Principal, Creating Value. Executive Director, Winnipeg Poverty Reduction Council. Doctor of Social Sciences Student, Royal Roads University. Join Kendra & Jill as they discuss unexpected connections over an apple tree, the vulnerability of connection, the act of practice, and courageous connection. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Boundaries, Commonalities and Growth w Upi Bhadhal

    Play Episode Listen Later Oct 17, 2021 46:49


    Episode 13. Meet Upi.  Join Kendra & Upi as they discuss trust, diversity and inclusion in the workplace, the importance of finding commonality, and the value in acknowledging that it's okay not to be okay. Especially in a global pandemic! Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Paper Napkin - Season 2 - Sneak Peek

    Play Episode Listen Later Oct 12, 2021 2:14


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    Cultivating Quality Connections & Overcoming Emotional Blockers w Jessica Wilkinson

    Play Episode Listen Later Jun 5, 2021 52:14


    Episode 12. Meet Jessica. Professionally Curious. Business Strategist. Open Finance Expert. Founder of the Hilda Project. Join Kendra & Jessica as they discuss boundaries, emotional vulnerability, getting comfortable with showing weakness, focusing on commonalities to open the door to differing opinions and her three strike policy for energy vampires. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Building Bridges through Conversation w Courtney Walcott

    Play Episode Listen Later May 29, 2021 45:05


    Episode 11. Meet Courtney. Teacher. Community Advocate. Organizer. Basketball Coach. Join Kendra & Courtney as they discuss the importance of open-minded education, Courtney's response to racial injustices, and connection as a way to create change. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Championing Human Potential & Emotional Intelligence w Catherine de la Poer

    Play Episode Listen Later May 22, 2021 40:41


    Episode 10. Meet Catherine. Leadership Coach. Digital Anthropologist. Facilitator. Building & Growth Maker. Writer & Mom. Join Kendra & Catherine as they discuss true confidence, how to be bigger & braver, and measuring success through happiness. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Using Music to Make Meaningful Connection w Miki Sawada

    Play Episode Listen Later May 15, 2021 39:58


    Episode 9. Meet Miki. Classical Concert Pianist. Creator of signature project Gather Hear Tour. Community Gatherer. Join Kendra & Miki as they discuss the ways that music can bring people together, the value of being courageous in connection and Miki's work with Gather Hear. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Transparency, Honesty & Navigating Big Change w Avnish Mehta

    Play Episode Listen Later May 8, 2021 52:10


    Episode 8. Meet Avnish. Entrepreneur & Community Builder. Join Kendra & Avnish as they discuss confidence, growth, life transitions, creating boundaries and other cognitive dimensions. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    It Takes a Community to Raise a Company w Chris Kneeland

    Play Episode Listen Later May 1, 2021 40:03


    Episode 7. Meet Chris. Co-founder & CCO of the Gathering. Co-Founder & CEO of Cult Collective. Co-Founder of Communo. Kendra & Chris discuss the importance of connection in business, understanding your audience & the vulnerability that comes with meaningful connection.

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    The Spark of Infinite Connections w Rachelle Denton

    Play Episode Listen Later Apr 24, 2021 40:35


    Episode 6. Meet Rachelle. Builder of ideas. Traveller. Mom. Wife. Friend. Mentor. Join Kendra & Rachelle as they discuss serendipity, infinite connection & creating shared experiences.

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    Self-Connection, Loss and Love w Mirielle Ranade

    Play Episode Listen Later Apr 17, 2021 53:08


    Episode 5. Meet Mirielle Ranade. Wife. Friend. Working Mama of two tiny, beautiful humans. Connect with Kendra and Mirielle as they discuss the importance of acknowledging your emotions, the impact of anxiety as a lifestyle, and why we should stop using the word resilient.

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    Make Delicious Connections w Cheryl Sutherland

    Play Episode Listen Later Apr 10, 2021 35:49


    Episode 4. Meet Cheryl Sutherland. Transformational Speaker. Business Strategist. Founder of PleaseNotes. Connector Extraordinaire. Join Kendra and Cheryl as they discuss manifesting magic, the brilliance of self-knowing and understanding, and why wonderful things happen when we let ourselves believe they will. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Self-Love, Making Space and Exploring Together w Cece Chow

    Play Episode Listen Later Apr 3, 2021 51:02


    Episode 3. Meet Cece Chow. Entrepreneur, Business Owner, Visual Artist, Model, Filmmaker, Photographer, Trans, Plant Lover, Courageous. Join Kendra and Cece as they discuss virtual connection, intuition, and self-love.  Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco  

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    Chasing the Joy through Connection w Jim Button

    Play Episode Listen Later Mar 27, 2021 51:30


    Episode 2. Meet Jim Button. Co-Founder of Village Brewery. Personification of “Better”, Community Builder, Gatherer, Writer, Truth-Teller, Top Gent. Join Kendra and Jim as they discuss curating connection, vulnerability, balance, and joy. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Connection is like an Ecosystem w Kimberly Cornish

    Play Episode Listen Later Mar 27, 2021 39:34


    Episode 1.  Meet Kimberly Cornish. Executive Director, Stakeholder Engager, Strategist, Grant-writer, Government Liaser, Farmer Speaker, Soil Sampler, Festival Builder, Science Nerd. Join Kendra Rogers and guest Kimberly Cornish, Director of Food Water Wellness Foundation, as they discuss meaningful connection, ecosystems, community building and more. Hosted by Kendra Rogers - Music by Reid Zakos paper-napkin.com - @papernapkinco

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    Paper Napkin - A Sneak Peak

    Play Episode Listen Later Mar 16, 2021 1:47


    The world felt distant and connection felt hard, so we created a place for conversation. Welcome to Paper Napkin. It's so great to have you here. Hosted by Kendra Rogers Music by Reid Zakos Like & subscribe for more! Paper-napkin.com @papernapkinco

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