SAY -N- THINGS Podcast

In this episode, we're celebrating ALL the graduations — from the tiniest Pre-K caps to the proud 12th grade walks across the stage. It's a full-circle parenting moment and we're soaking it all in!

Your go-to podcast where high school life gets real, loud, and a little competitive. We're talking Prom drama, the concerts we're hyped for, and the chaos of planning it all with our friends. Plus — every episode features our signature Sports Showdown, where we test each other's sports knowledge in a fast-paced game that gets way too intense (in the best way).Whether you're into touchdowns or Taylor Swift, corsages or courtside seats, this is the teen podcast that brings it all together — with laughs, debates, and a little friendly trash talk.New episodes every week. Dress up, turn up, and tune in.

 From outer space to outrageous headlines, we cover it all. In this episode, we talk about the five women who took their talents to the stars , break down the jobs we refuse to do no matter the paycheck, and get into the real-life drama of the Frisco track stabbing. Oh—and did Anthony Edwards really pay 18 years of child support upfront? We've got thoughts. Buckle up for unfiltered convos, hot takes, and the kind of talk you only get when real people chop it up about real life. 

 This week, we're taking you on a wild ride—from lowriders to low prices. We kick things off with stories from a chola and cholo-themed party (yes, it was iconic), then slide into our go-to spots for fresh produce—because we stay stocked and spicy. We get real about our biggest fears (no judgment) and wrap it up with the ultimate question: what's the one event you'd splurge on, no matter the cost? Tune in for laughs, deep thoughts, and a little bit of everything in between. 

 In this episode, we dive into our teenage crushes, reliving those awkward yet unforgettable moments of young love. We also get real about our driving mishaps, sharing how many times we've wrecked (spoiler alert: it's more than we'd like to admit!). Plus, we settle the ultimate debate: Are you a dipper or a sauce person? And of course, no episode would be complete without arguing about which fast food chain reigns supreme. Tune in for laughs, stories, and some seriously important food opinions!" 

In this episode, we dive into our weekend adventures, share our thoughts on the current dating pool, and reflect on how our childhoods and parents have shaped who we are today. We also discuss the unique challenges of raising a boy versus raising a girl, and get hyped for the upcoming Texas Rangers tailgate! Tune in for a mix of personal stories, real talk, and a sneak peek at what's to come!

 In this episode, we dive into Gabi's thrilling basketball game as she pushes towards her goals, Isaiah's first-ever baseball tryouts, and the excitement (and challenges) of moving into your first apartment. We also chat about Sam's new mystery exercise machine as he embarks on his journey to get healthy – what did he buy this time? Tune in for a fun, milestone-filled conversation! 

 In this episode, we dive into the exciting world of spring break getaways, exploring how we manage our time and finances to make travel a reality. We also talk about the rise of passive income and how it's changing the way we work and live—giving us more freedom to do the things we love. On top of that, we reflect on a shift in parenting habits, discussing how the classic image of parents walking their kids to class seems to be fading. Tune in for a mix of personal stories, money tips, and a look at how the world is changing, both for families and travelers alike! 

 From battling colds to car troubles, and everything in between—this episode covers it all! Join us as we share our chaotic journey of being under the weather, dealing with unexpected car breakdowns, and celebrating our little brother's baby shower. Plus, we dive into the excitement of the Mavericks taking on the Lakers. It's an episode packed with family moments, sports talk, and a whole lot of laughs. Tune in for the perfect mix of real-life struggles and celebrations! 

 In this episode, we break down the surprising trade between the Dallas Mavericks and the LA Lakers and what it means for both teams. We also dive into Beyoncé's groundbreaking win for Country Album of the Year, a victory that's sparking debate across the music world. From there, we discuss the sharp rise in egg prices and how it's affecting everyday life. Plus, we touch on the troubling rise in illnesses among kids, leading to schools shutting down across the country. Tune in for a mix of sports, music, and some of the biggest trends and challenges facing us today! 

 In this episode, we cover a mix of heavy and light topics. We start by discussing the tragic incident involving an American Airlines flight crashing into a Black Hawk helicopter, diving into the details and the aftermath. Then, we shift to the weirdly fascinating movie Blink Twice, exploring what made it so strange and memorable. Finally, we talk sports—sharing our thoughts on the Dallas Cowboys' new head coach and offering predictions for the upcoming Super Bowl. It's an episode packed with surprising insights and diverse conversation! 

 In this heartfelt episode, we delve into a conversation that touches on personal milestones, loss, and healing. We reflect on the significance of the recent inauguration, the challenges and triumphs of high school life, and how grief weaves into the fabric of family dynamics. Special guest Aniah bravely opens up about losing her father at a young age, sharing her deeply personal journey through grief and how it has shaped her today. Her story offers a raw and powerful glimpse into the complexities of growing up in the midst of loss and finding strength in the most unexpected places. Tune in to hear a conversation filled with emotion, resilience, and the bonds that hold us together. 

In this episode, we recap our weekend getaway with family and how we braved the cold weather in Dallas. The chill caught us off guard, but the real surprise was coming home to find that we now have 7 dogs to look after! From pet chaos to family moments, we cover it all. We also dive into some sports talk, sharing our thoughts on recent games and highlights. Tune in for laughs, surprises, and a mix of everything you didn't know you needed!

After a two-year hiatus, the three sisters are back on the mic! In this special episode, they reunite to catch up with their listeners and share all the big life updates they've had over the past couple of years. From navigating the ups and downs of motherhood to the challenges and joys of relationships, they open up about how their worlds have changed. Get ready for heartwarming stories, plenty of laughs, and real-talk about balancing life as moms, partners, and sisters. Tune in to hear what's been going on behind the scenes and how they're managing it all.

Sam partakes  in a discussion  about MENTAL HEALTH and how society is dealing with it on a daily basis.   With her to discuss these topics are Nikki Lee Recruiter/Entrepreneur. Carina Canales Event Coordinator/Entrepreneur and last but not least the lovely Miss Angela Buffin who is currently going to school for her graduate in Social Work.     Please tune in and listen to the stories and experiences these ladies have had with Mental Health!!!!!

In this episode we talk about the slap heard across the universe Will and Chris Rocks altercation at the Oscars. We have two guests who weigh in on the situation from a man's point of view Vidal Pena and Ruben Contreras give us their take on what really happen and how we need to normalize men's mental health.  So tune into this weeks episode and don't forget  to SUBSCRIBE to all social platforms.

In this episode the girls bring the most hardcore critics in the house ( THE KIDS)    We have R'eona Lee, Aniah Orsonia , Leya Contreras and Rico Contreras in the room today here to talk about what artists kids are really listening to, What school is like after covid and who might be their favorite celebrity crush along with their opinions about Kim and Kanye!!!Dont miss this episode where kids say the darnest thing !

In this episode the girls talk with Samantha about her birthday ski trip to New Mexico along with all the rest of her birthday shenanigans! They also talk about Sports and stuff with Yesenia who talks about Cain Velasquez , Jerry Jones and WNBA star Brittany Griner along with stories of the Russian War so tune into this episode for Say-n-things alot of things !!!

In this episode of Say-N-Things Alyssa and Yesenia have two guest hosts helping with the lets get to know the Y in SAY  ...Sam is still on vacation so lets get this show started !!!!! They discuss todays topics along with tons of questions to get to know the Middle sister Yesenia so tune in and check out the girls and who the guest hosts are 

So you've already heard from the big sister now to hear from the little sister the A of the say and probably the one who will tell you how it is. They also talk about kim and kanye's situation and their own experience's with these types of relationships, make sure to tune in to the girls in this episode of Say-n-things. 

The first episode of the 2022 year and the girls kick off the new season with getting to know a little more about the S (sam) in Say-n-things! She shares more about herself and they talk  about whats going on in life today as covid is still around!!!! Listen now!

The girls talk about their weekly sports with yesenia to try to see if the Dallas Mavs will take the playoffs and we get "what would you do " questions from alyssa that are quite hilarious. Sam reads headlines from different states and the girls choose if its in Texas or not listen in on all the fun they have this episode.  

The girls discuss sports with yesenia and mean while in texas there are some headlines that will make you go WHAAAAT???? Listen in on this weeks newest episode. 

In this episode the girls try and get a conversation going over the loud noises that out guests keep yelling out. Listen to find out who is the special guests and see what this lightly edited  episode has in store for you !!!!

The girls talk about the week and how its been so looong with a baby who's growing and getting into everything with soccer practice and prom and everything else this week the girls talk about how the mother struggle is going. Tune in to see who's doing what this week and check out the new contest they have going on!!

In this first episode back the girls talk a little about where they are now and how they did that with the pandemic in Dallas and where they ended up towards the end of the pandemic. They  also have a special guest Ruben "DJ SOLO" Contreras who also talks about the pandemic and being positive twice, so make sure you tune in. 

The girls discuss coming back and what they've been doing since we last talked to everyone!  What happened in 2020 and what 2021 has in store for all of them, also talking about bits and pieces of upcoming episodes.