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What keeps a classic car honest isn't a fresh coat of paint—it's the quiet, careful work that makes it start, steer, and stop like it should. We sit down with Tim Winton, founder of Cambrian Classics in West Wales, to unpack the craft of mechanical stewardship: how a small, dedicated team brings MGs, Triumphs, Austin‑Healeys, Alfas, and air‑cooled VWs back from the shed to the street. Tim shares the overlooked checks that transform the driving experience—like why an MGB's steering rack must be oil‑filled—and how correct tire pressures, proper lubrication, and smart carb and ignition tuning often beat expensive “upgrades.”Tim's journey from the modern motor trade to a thriving classic workshop reveals what really builds trust: consistent results and a feel for how these machines were meant to behave. We talk MG identity in 2026, the difference between bodywork makeovers and true recommissioning, and why variety—from a TR5 to a rare Humber Hawk—keeps the craft sharp. You'll hear how long‑stored cars return to life step‑by‑step, and why experience across “a hundred variations on a theme” helps diagnose issues by sound and feel alone.We broaden the lens with two practical segments for everyday drivers and road‑trippers. First, a clear look at parking space design—30°, 45°, 60°, and 90° layouts—how aisle widths and one‑way flow affect access, safety, and door clearance, and why perpendicular slots can be the worst for usability. Then we map five spring break road trips across the United States: the Grand Canyon loop from Flagstaff, California's Pacific Coast Highway, the Great Smoky Mountains, Utah's Mighty Five, and the timeless pull of Route 66. Whether you drive a well‑loved MG or a modern SUV, you'll leave with actionable tips and fresh ideas for the next journey.If this mix of hands‑on wisdom and road inspiration hit the mark, follow the show, share it with a car‑loving friend, and leave a quick review so more enthusiasts can find us.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com
March 6, 2026 ~ Jamie Edmonds and Chris Renwick talk with head coach Tom Izzo and Steve Courtney. Coach Izzo discusses Senior Night, military appreciation, and the upcoming game against Michigan. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's episode, we have the pleasure to interview Gary Daly, author of Built By Lessons: Turn YOUR Challenges into Triumphs.Gary is a tech sales professional, coach, and lifelong learner who's built his career across Australia, the UK, Ireland, and the UAE. Over the past decade, he's grown through multiple roles in the corporate world while staying deeply committed to personal development, public speaking, and mentoring younger professionals. Along the way, he's learned how to turn uncertainty, anxiety, and career pressure into momentum.In this episode, you'll learn how Gary used a low point at 23 to completely reset his direction,and start building a life on purpose, why finding “destiny helpers” can accelerate your growth faster than talent alone, and how to take massive action even if you're naturally anxious, introverted, or an overthinker. Please enjoy this incredible conversation with Gary Daly.To Learn More about Gary and buy his books visit: The Book: https://www.amazon.com/Built-Lessons-Turn-Challenges-Triumphs-ebook/dp/B0DW4KG761?ref_=ast_author_mpbWebsite/Socials:https://x.com/gazzadalyhttps://www.linkedin.com/in/garydalysales/www.youtube.com/@builtbylessons____________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)Chapters: 0:00 Intro1:29 Gary's experience with Wim Hof6:18 His journey into self-improvement15:16 Stepping away from alcohol18:32 Writing about turning your challenges into triumphs22:12 “The opposite of your pattern is your solution” (& lessons on public speaking)25:43 How to set massive goals & take massive action28:14 The value of life-coaching30:41 The impact of Gary's book37:04 Naval Ravikant's lessons
We spoke with an archivist for an oral history project and a longtime member of Danville's Jewish community.
Welcome to another episode of the Sustainable Clinical Medicine Podcast! Dr. Dhaval Desai, an Atlanta-based internal medicine–pediatrics physician and former hospitalist director, shares his path from studying economics and Spanish and teaching high school to training abroad and leading a 30-physician hospitalist group at Emory St. Joseph's with a split clinical/administrative role. He describes how COVID-era pressures and a new baby contributed to burnout, sleep and mood issues, and seeking therapy and medication, later deepening his advocacy through a memoir and work with the Dr. Lorna Breen Heroes Foundation, noting about 400 U.S. physicians die by suicide annually. After being rejected for a chief wellbeing officer role and facing institutional limits on speaking publicly, he hired an executive coach and resigned, concluding loyalty can hold physicians back. He pivoted to direct primary care by purchasing a retiring physician's practice, citing autonomy, fewer patients, and reduced bureaucracy as key to preventing burnout. Here are 3 key takeaways from this episode: Physician Loyalty Can Become a Career Trap: Dr. Desai learned that his loyalty to his institution, patients, and colleagues was actually holding him back from making necessary career changes. His executive coach's blunt advice - "Nobody is going to give a shit if you leave tomorrow" - proved true when he resigned. Healthcare systems will move on, regardless of individual contributions, and physicians need to recognize when loyalty is preventing them from pursuing fulfillment. Institutional Control Compromises Professional Integrity: Large healthcare systems often restrict physicians' ability to speak freely and advocate for what they believe in, even on humanitarian issues. Dr. Desai's experience being called in after writing an op-ed about ICE raids in hospitals showed how "the firm" can force physicians to compromise their values. This institutional pressure, combined with being passed over for the Chief Wellbeing Officer position, revealed that systems may pigeonhole physicians regardless of their capabilities. Direct Primary Care Offers Control and Prevents Burnout: Transitioning to a Direct Primary Care (DPC) model allowed Dr. Desai to reclaim control over his schedule, patient panel size, and work-life balance. By eliminating insurance billing bureaucracy and middle management, he now spends 30-60 minutes per patient visit instead of documenting for 6 hours daily. This autonomy - combined with ongoing therapy and medication - has eliminated the "dread of going to work" and allows him to pursue advocacy, media, and other passions without institutional gatekeeping. Meet Dr. Dhaval Desai: Dr. Dhaval Desai is a dual board-certified Internal Medicine and Pediatrics physician who transitioned from hospital leadership into Direct Primary Care to practice medicine with deeper connection and purpose. He is the author of "Burning Out on the COVID Front Lines..." and host of the podcast SEEN IN FULL, where he explores burnout, identity, advocacy, and the human experience in modern work and life. Connect with Dr. Dhaval Densai:
A princess born to the Thuringian royal house. A captive in war, forced to marry the Frankish king who killed her family. A queen, who renounced her position, received consecration as a deaconess, and took monastic vows. A religious leader, who acquired a fragment of the Cross of the Crucifixion for her convent of Holy Cross in Poitiers. And, lastly, a saint, remembered for her healings, exorcisms, and extreme self-mortification. Such was Radegund, a woman who lived through an era defined by headlong change. Honored as a "mother" by subsequent Frankish kings and as a holy woman by her nuns and devotees, Radegund enjoyed a reputation for righteousness that spread throughout the whole of medieval Europe, with later queens emulating her pious achievements. For generations, she defined medieval queenship, female monastic practice, and the expectations associated with holy women. Today, she is often envisioned as a pan-European saint. Radegund: The Trials and Triumphs of a Merovingian Queen (Oxford University Press, 2023) by Dr. E. T. Dailey presents a new interpretation of this remarkable woman, examining her vibrant life and legacy. Dr. Dailey shows how she succeeded in establishing a place for herself within this difficult and dangerous world, despite the trials she faced. He also demonstrates how Radegund achieved a position of prominence as a woman in a foreign land without resorting to the violence and intrigue that characterized the lives of other prominent women during this period. Based on a wealth of English, French, and German scholarship, this book will equip experts and lay readers with a concise, authoritative, and accessible portrait of Radegund. This interview was conducted by Dr. Miranda Melcher whose forthcoming book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
A princess born to the Thuringian royal house. A captive in war, forced to marry the Frankish king who killed her family. A queen, who renounced her position, received consecration as a deaconess, and took monastic vows. A religious leader, who acquired a fragment of the Cross of the Crucifixion for her convent of Holy Cross in Poitiers. And, lastly, a saint, remembered for her healings, exorcisms, and extreme self-mortification. Such was Radegund, a woman who lived through an era defined by headlong change. Honored as a "mother" by subsequent Frankish kings and as a holy woman by her nuns and devotees, Radegund enjoyed a reputation for righteousness that spread throughout the whole of medieval Europe, with later queens emulating her pious achievements. For generations, she defined medieval queenship, female monastic practice, and the expectations associated with holy women. Today, she is often envisioned as a pan-European saint. Radegund: The Trials and Triumphs of a Merovingian Queen (Oxford University Press, 2023) by Dr. E. T. Dailey presents a new interpretation of this remarkable woman, examining her vibrant life and legacy. Dr. Dailey shows how she succeeded in establishing a place for herself within this difficult and dangerous world, despite the trials she faced. He also demonstrates how Radegund achieved a position of prominence as a woman in a foreign land without resorting to the violence and intrigue that characterized the lives of other prominent women during this period. Based on a wealth of English, French, and German scholarship, this book will equip experts and lay readers with a concise, authoritative, and accessible portrait of Radegund. This interview was conducted by Dr. Miranda Melcher whose forthcoming book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography
A princess born to the Thuringian royal house. A captive in war, forced to marry the Frankish king who killed her family. A queen, who renounced her position, received consecration as a deaconess, and took monastic vows. A religious leader, who acquired a fragment of the Cross of the Crucifixion for her convent of Holy Cross in Poitiers. And, lastly, a saint, remembered for her healings, exorcisms, and extreme self-mortification. Such was Radegund, a woman who lived through an era defined by headlong change. Honored as a "mother" by subsequent Frankish kings and as a holy woman by her nuns and devotees, Radegund enjoyed a reputation for righteousness that spread throughout the whole of medieval Europe, with later queens emulating her pious achievements. For generations, she defined medieval queenship, female monastic practice, and the expectations associated with holy women. Today, she is often envisioned as a pan-European saint. Radegund: The Trials and Triumphs of a Merovingian Queen (Oxford University Press, 2023) by Dr. E. T. Dailey presents a new interpretation of this remarkable woman, examining her vibrant life and legacy. Dr. Dailey shows how she succeeded in establishing a place for herself within this difficult and dangerous world, despite the trials she faced. He also demonstrates how Radegund achieved a position of prominence as a woman in a foreign land without resorting to the violence and intrigue that characterized the lives of other prominent women during this period. Based on a wealth of English, French, and German scholarship, this book will equip experts and lay readers with a concise, authoritative, and accessible portrait of Radegund. This interview was conducted by Dr. Miranda Melcher whose forthcoming book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices
A princess born to the Thuringian royal house. A captive in war, forced to marry the Frankish king who killed her family. A queen, who renounced her position, received consecration as a deaconess, and took monastic vows. A religious leader, who acquired a fragment of the Cross of the Crucifixion for her convent of Holy Cross in Poitiers. And, lastly, a saint, remembered for her healings, exorcisms, and extreme self-mortification. Such was Radegund, a woman who lived through an era defined by headlong change. Honored as a "mother" by subsequent Frankish kings and as a holy woman by her nuns and devotees, Radegund enjoyed a reputation for righteousness that spread throughout the whole of medieval Europe, with later queens emulating her pious achievements. For generations, she defined medieval queenship, female monastic practice, and the expectations associated with holy women. Today, she is often envisioned as a pan-European saint. Radegund: The Trials and Triumphs of a Merovingian Queen (Oxford University Press, 2023) by Dr. E. T. Dailey presents a new interpretation of this remarkable woman, examining her vibrant life and legacy. Dr. Dailey shows how she succeeded in establishing a place for herself within this difficult and dangerous world, despite the trials she faced. He also demonstrates how Radegund achieved a position of prominence as a woman in a foreign land without resorting to the violence and intrigue that characterized the lives of other prominent women during this period. Based on a wealth of English, French, and German scholarship, this book will equip experts and lay readers with a concise, authoritative, and accessible portrait of Radegund. This interview was conducted by Dr. Miranda Melcher whose forthcoming book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/french-studies
This sermon is a part of our Triumphs & Trials of the King series. If you live in the Raleigh area, we would like to invite you to join us in person on Sunday mornings at 9:15am or 11:00am. We look forward to worshiping together!
Fluent Fiction - Hindi: Holi Hues: Anaya's Art Dream Triumphs Against the Odds Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-03-01-08-38-20-hi Story Transcript:Hi: शिमला की हरी-भरी वादियाँ और नीले आकाश की छाँव में होली का त्योहार दस्तक दे रहा था।En: In the lush green valleys of Shimla and under the shade of the blue sky, the festival of Holi was approaching.Hi: इस बार गाँव में एक कला उत्सव आयोजित हो रहा था और यह आयोजन सभी के लिए विशेष था।En: This time, an art festival was being organized in the village, and this event was special for everyone.Hi: अनया, रोहन और देविका इस उत्सव के मुख्य समन्वयक थे।En: Anaya, Rohan, and Devika were the main coordinators of this festival.Hi: अनया एक प्रसिद्ध कलाकार थी, जिसे रंगों के साथ खेलना पसंद था।En: Anaya was a renowned artist who loved to play with colors.Hi: रोहन एक अनुभवी कार्यक्रम समन्वयक था जो परंपरा और कार्यकुशलता को महत्व देता था।En: Rohan was an experienced event coordinator who valued tradition and efficiency.Hi: देविका, उत्सव में एक नई स्वयंसेवक थी, जो अपनी योग्यता साबित करने के लिए उतावली थी।En: Devika was a new volunteer at the festival, eager to prove her abilities.Hi: अनया का सपना था कि इस होली पर एक अनोखा कला प्रदर्शन किया जाए, जो होली की खुशी और रंगों को बयां करे।En: Anaya dreamed of putting on a unique art display this Holi, one that would express the joy and colors of the festival.Hi: लेकिन बजट की तंगी और मौसम की अनिश्चितता ने उनके इस सपने पर संकट ला दिया।En: But budget constraints and the unpredictability of the weather posed a threat to her dream.Hi: बारिश की संभावना थी जिससे बाहर कोई भी कला प्रदर्शन जोखिम में पड़ सकता था।En: There was a chance of rain, which could jeopardize any outdoor art display.Hi: रंगों से भरे शिमला की गलियों में अनया, रोहन और देविका ने गहन विचार-विमर्श शुरू किया।En: In the color-filled streets of Shimla, Anaya, Rohan, and Devika began intense deliberations.Hi: रोहन और देविका आशंका में थे कि क्या यह प्रदर्शन सफल होगा।En: Rohan and Devika were apprehensive about whether the display would be successful.Hi: अनया को निर्णय लेना था कि क्या वह बाहर के जोखिम को अपनाये या कला प्रदर्शन को अंदर आयोजित करे।En: Anaya had to decide whether to take the risk outside or hold the art display indoors.Hi: होली के दिन, धूप का धुँधला सूरज अचानक बादलों में छिप गया।En: On the day of Holi, the overcast sun suddenly hid behind clouds.Hi: बारिश के संकेत मिलते ही अनया और देविका ने जल्दी से अपने कला प्रदर्शन को सुरक्षित करने की कोशिश की।En: As the signs of rain appeared, Anaya and Devika quickly tried to secure their art display.Hi: रोहन ने बुद्धिमत्ता से आयोजन का स्थान बदलकर, सारे समीकरणों को व्यवस्थित कर दिया।En: With wisdom, Rohan rearranged the setup by changing the venue, thus organizing everything.Hi: अंत में, कला प्रदर्शन को अंदर स्थानांतरित कर दिया गया।En: Eventually, the art display was moved indoors.Hi: यह उत्सव का मुख्य आकर्षण बन गया, और सभी का दिल जीत लिया।En: It became the main attraction of the festival and won everyone's hearts.Hi: अनया का सपना रोहन और देविका की मदद से सच हो गया।En: Anaya's dream came true with the help of Rohan and Devika.Hi: इस अनुभव ने अनया को टीम वर्क और अनुकूलनशीलता का महत्व सिखाया और देविका को अपनी समस्याओं को हल करने की क्षमता पर विश्वास बढ़ाया।En: This experience taught Anaya the importance of teamwork and adaptability and boosted Devika's confidence in her problem-solving abilities.Hi: अनोखे गुलाल और खुशियों के बीच शिमला का यह कला उत्सव हमेशा के लिए यादगार बन गया।En: Amid unique colored powders and happiness, this art festival in Shimla became a memorable event forever. Vocabulary Words:lush: हरी-भरीvalleys: वादियाँapproaching: दस्तक दे रहा थाcoordinators: समन्वयकrenowned: प्रसिद्धexperienced: अनुभवीconstraints: तंगीunpredictability: अनिश्चितताjeopardize: जोखिम मेंdeliberations: विचार-विमर्शapprehensive: आशंका मेंovercast: धुँधलाwisdom: बुद्धिमत्ताvenue: स्थानadaptability: अनुकूलनशीलताboosted: बढ़ायाconfidence: विश्वासintense: गहनthreat: संकटsecure: सुरक्षितdisplay: प्रदर्शनsigns: संकेतattraction: आकर्षणmemorable: यादगारamid: बीचpowders: गुलालeager: उतावलीexpress: बयांthreat: जोखिमhearts: दिल
Join us on The Founder Spirit podcast with Ajaita Shah as we unlock the transformative power of entrepreneurship and impact in rural India through the remarkable story of Frontier Markets. Discover how one woman's journey from New York City as an eighth member of a jewelry dynasty to leading India's largest rural e-commerce platform is reshaping lives, empowering 40,000 women, and unlocking millions of dollars in rural commerce. This episode reveals the unfiltered challenges, bold innovations, and deep human stories behind building sustainable change at scale. Ajaita shares the core principles guiding her mission—dignity, inclusivity, and impact—highlighting how technology, strategic partnerships, and unwavering purpose drive her vision to empower one million women entrepreneurs by 2030. Her lessons on resilience, leadership, and building trust—especially as a female founder in patriarchal India—are invaluable for aspiring social entrepreneurs, impact investors, and anyone committed to creating a legacy of lasting change.How did an eighth-generation member of a jeweler family in New York City come to serve the poor & build prosperity for rural women in India? TUNE IN to this conversation & find out. Don't forget to subscribe and support us on Patreon!For detailed transcript and show notes, please visit TheFounderSpirit.com.Also follow us on: - LinkedIn: https://www.linkedin.com/company/TheFounderSpirit- Instagram: https://www.instagram.com/TheFounderSpirit- YouTube: https://www.youtube.com/@TheFounderSpirit- Facebook: https://www.facebook.com/TheFounderSpirit- X: https://twitter.com/founder_spiritIf this podcast has been beneficial or valuable to you, feel free to become a patron and support us on Patreon.com, that is P-A-T-R-E-O-N.com/TheFounderSpirit.As always, you can find us on Apple, YouTube and Spotify, as well as social media and our website at TheFounderSpirit.com.The Founder Spirit podcast is proud to be a partner of the Villars Institute, a non-profit foundation focused on accelerating the transition to a net-zero economy and restoring planetary health.About This Podcast:Whether you are an entrepreneur, a mid-career professional or someone who's just starting out in life, The Founder Spirit podcast is for you!In this podcast series, we'll be interviewing exceptional individuals from all over the world with the founder spirit, ranging from social entrepreneurs, tech founders, to philanthropists, elite athletes, and more. Together, we'll uncover not only how they manage to succeed in face of multiple challenges, but also who they are as people and their human story.So TUNE IN & be inspired by stories from their life journey!
Welcome back to The Cashflow Project Podcast! In this episode, we sit down with Matt Medrano, managing partner and CRO of Dynamo Capital, Kansas' leading private lender. Matt shares his journey from working in foundation repair to building a fast-growing lending company focused on creative financing solutions. We dive into how Dynamo's approach—including DSCR loans, portfolio consolidation, and entity-only lending—gives investors flexible capital beyond traditional banks. Packed with real-world lessons on resilience, relationship-building, and smart problem-solving, this episode delivers practical insights for investors and entrepreneurs ready to level up. [00:00] "Reframing Goals and Career Realizations" [06:28] "Sales Role in Home Solutions" [07:37] Costly Home Repairs Explained [11:37] Adapting to Work Challenges [15:27] "Redefining Success Through Storytelling" [19:14] Perseverance, Pivoting, and Hindsight [21:21] "Connections Through Collected Jerseys" [25:47] "Rethinking Lending with a 'Why?'" [26:46] "Challenges in Midwest Loan Brokering" [30:43] "DSCR Loans for Investors" [34:42] $50K Profit Investment Deal [38:40] Startup Struggles and Triumphs [41:38] "Scrappy, Solution-Driven Fund Managers" [44:11] "Real Estate to Wall Street" [46:03] Raising Lending Standards Locally [51:01] "Future Success and Growth Ahead" [52:38] "Connect, Act, & Stay Tuned" Connect with Matt Medrano! LinkedIn Website Instagram Connect with The Cashflow Project! Website LinkedIn YouTube Facebook Instagram
Title: Turning Trials into TriumphsText: James 1:9-18Speaker: Pastor Bruce Burkett
Duke beats Michigan, but there were other Evil Empires lurking this weekend. Arizona and Houston also tangle, as the top four teams meet in February. Coaching tirades in Kansas State and Green Bay, with one losing his job. Bill self says what's not going on with Darryn Peterson, but doesn't explain what is going on. Huge blow for Texas Tech, losing All-American JT Toppin. And, of course, Olympic wrap ups.
Our Lady of Guadalupe Catholic Church: Catholic Sunday Homilies
Jesus Is faithful where we weren't, and wins the victory we lost. He shares that victory against the devil, sin and death with us.
Adam Gilchrist shares these stories with Lester Kiewit as they travel the globe in news. The round-up begins in Florida where U.S. Secret Service agents fatally shot an armed intruder who breached the secure perimeter of President Trump’s Mar-a-Lago estate, prompting questions about security and political violence. The focus then shifts north to Greenland, where officials have politely rebuffed President Trump’s offer of a U.S. hospital ship, insisting their healthcare system is sufficient. Finally, there’s a heartening conservation milestone in the Galápagos as giant tortoises return to Floreana Island after nearly two centuries, a key step in restoring the island’s unique biodiversity. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk5See omnystudio.com/listener for privacy information.
Edward H. Muñoz shares the journey behind Challenges, Triumphs and Heroes: Memoirs of My Celanese Odyssey. From growing up in a Texas border town to becoming a recognized global business leader, Edward reflects on perseverance, innovation, mentorship, and honoring the generation that built lasting legacy.A powerful conversation about courage, character, and turning adversity into opportunity.GET THE BOOK: https://a.co/d/0fFKay2z
Welcome back to On Texas Basketball! In this episode, Jeff Howe and Jerry Hamilton break down the thrilling home victory against LSU, discussing the unconventional offensive strategies that have propelled Texas up the ranks in adjusted offensive efficiency. Despite missing key free throws, Texas showcased their rebounding prowess and ability to score second-chance points. We'll also touch on recruiting intel, including the latest on the impressive play of 2026 signees Bo Ogden, Austin Goosby, and Joe Sterling. Don't forget to like, subscribe, and hit the notification bell to stay updated on all things Texas basketball!
In this episode the Queer LBC hosts sit down with some REAL TRADE! Jax, a lesbian operating engineer with experience working in plumbing, HVAC and electrical trades. Jax shares her path into the trades, the mental and emotional toll of navigating rigid masculinity on job sites, experiences of micro-aggressions and harassment, and how union protections and community helped her cope while recovering from injury. We then discuss practical advice for queer people considering trades—seeking community, documenting problems, using union resources—and how to celebrate pride, resilience and radical joy found in queer spaces while in toxic environments. The conversation mixes hard lessons about safety and isolation with hopeful notes about camaraderie, self‑care and finding purpose in blue‑collar work. This is one deep dive you won't wanna miss!
In this episode of Call Your Hits, Phil welcomes back Dave Harrison, owner of Zulu24 Airsoft Park. They discuss the significant renovations and updates made to the park, the feedback from players, and the evolution of the Zulu24 podcast. The conversation also touches on trends in the airsoft community, safety standards, and the future of airsoft events. Dave shares his insights on managing player expectations and the importance of community engagement, while also addressing some hot takes on the current state of airsoft.Chapters00:00 Introduction to Zulu24 Airsoft Park03:05 Renovations and Changes at Zulu2406:01 Player Feedback and Community Engagement08:47 Safety Standards and Rule Updates11:59 The Evolution of the Zulu24 Podcast14:59 Challenges and Triumphs in Airsoft Management32:31 Winter Challenges and Airsoft Adaptations35:40 Podcasting Impact on Player Interactions39:33 The Evolution of Airsoft Events42:03 Trends in Airsoft: Oversaturation and Future Directions50:01 Community Engagement and Milsim Innovations54:03 Indoor Airsoft: Stigmas and Future Prospects56:00 Looking Ahead: The Future of Airsoft--- If you're looking to support the channel, check out our merch store here: https://stormriders.threadless.com/ And join our discord by following this link: https://discord.gg/ZdaftDDYaZ
In this episode, Reverend Dr. Joanne Rodriguez shares her journey as the executive director of the Hispanic Theological Initiative (HTI), discussing the challenges and triumphs of leading the organization for over two decades. She emphasizes the importance of community, perseverance, and a supportive structure for students in theological education. The conversation highlights the significance of communication in building a successful consortium and the ongoing need for Latino leadership in various sectors. Joanne also invites listeners to the upcoming 30th anniversary celebration of HTI, showcasing the organization's impact and growth over the years.--Host: Young Lee HertigSound Producer: Joana Choi Music: Paul Choi ISAAC // @isaacfellowship // www.isaacweb.org Disclaimer: The views, actions, and affiliations of guests invited to this podcast do not always reflect ISAAC'S official stances; they belong to the guests. This podcast is a platform for voices to be shared and perspectives to be discussed.
The Mark Thompson Show honors the life and legacy of Robert Duvall, the intense and iconic screen legend, as news breaks of his passing at 95. News anchor Eileen Gonzalez shares a heartfelt personal story from a 2002 Austin premiere during her days as an entertainment reporter, offering a rare behind-the-scenes glimpse of the celebrated actor. Plus, two American moms in their 40s stun the world with gold and bronze in Olympic bobsled action, a surprising look at where many Olympians actually keep their medals, and a major development in the Nancy Guthrie kidnapping case as authorities clear the Guthrie family as suspects.See omnystudio.com/listener for privacy information.
Fluent Fiction - Hindi: Sibling Adventure: Triumphs and Trials at Amber Fort Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-02-17-08-38-20-hi Story Transcript:Hi: अंबर का किला अपने सुनहरे समय की गवाही दे रहा था।En: The अंबर Fort was testifying to its golden era.Hi: सर्दियों की ठंडी हवा में किले की सुंदरता और भी निखर आई थी।En: The beauty of the fort shone even more in the chilly winter breeze.Hi: किले की ऊँचाई पर से अरावली की पहाड़ियाँ दिख रही थीं, और चारों तरफ एक रोमांचक अहसास था।En: From the heights of the fort, the अरावली hills were visible, and there was an exciting sensation all around.Hi: अर्जुन, मीरा, और निखिल वहाँ घूमने आए थे।En: अर्जुन, मीरा, and निखिल had come to visit.Hi: अर्जुन अपने दोनों छोटे बहन भाई के साथ हमेशा से ही यात्रा का माहिर था।En: अर्जुन was always an expert traveler with his younger siblings.Hi: मीरा बेहद जिज्ञासु थी, उसे नई-नई जगहें देखने का शौक था।En: मीरा was very curious and had a passion for exploring new places.Hi: लेकिन उसे एलर्जी थी, जिसका ख्याल रखना अर्जुन की जिम्मेदारी थी।En: However, she had allergies, and caring for them was अर्जुन's responsibility.Hi: निखिल हमेशा की तरह हल्के-फुल्के मिजाज का था और मीरा की एलर्जी को महत्व नहीं देता था।En: निखिल was, as always, light-hearted and didn't give much importance to मीरा's allergies.Hi: जैसे ही वे किले के भीतर गए, मीरा को एक अजीब सी गंध का सामना करना पड़ा।En: As soon as they entered the fort, मीरा faced a strange smell.Hi: यह किसी पौधे की गंध थी जो उसे पहले कभी महसूस नहीं हुई थी।En: It was the scent of some plant that she had never experienced before.Hi: अर्जुन की नजर पड़ गई और वह तुरंत सतर्क हो गया।En: अर्जुन noticed immediately and became alert.Hi: पर मीरा का मन अभी घूमें बिना मानने वाला नहीं था।En: But मीरा was not ready to forego her exploration.Hi: वे धीरे-धीरे किले के अंदर की ओर बढ़ रहे थे।En: They slowly proceeded inside the fort.Hi: अचानक, मीरा का चेहरा लाल हो गया और उसे दम घुटने जैसी महसूस होने लगी।En: Suddenly, मीरा's face turned red, and she began to feel suffocated.Hi: अर्जुन की चिंता बढ़ गई थी।En: अर्जुन's concern grew.Hi: निखिल भी अब परेशानी में दिखने लगा था।En: निखिल also began to look worried.Hi: अर्जुन को समझ नहीं आ रहा था कि अब क्या करें।En: अर्जुन didn't know what to do.Hi: किले में बहुत अधिक भीड़ थी और कोई भी चिकित्सा सहायता तुरंत मिलना मुश्किल था।En: There was a large crowd in the fort, and immediate medical assistance was hard to find.Hi: उन्हें जल्दी करना था।En: They had to act quickly.Hi: अर्जुन ने आसपास के लोगों से मदद मांगी, पर वहाँ सब व्यस्त थे।En: अर्जुन sought help from those around, but everyone was busy.Hi: उसी वक्त उन्हें एक स्थानीय गाइड मिला।En: At that moment, they found a local guide.Hi: अर्जुन ने उसे स्थिति बताई।En: अर्जुन explained the situation to him.Hi: वो गाइड अर्जुन, मीरा और निखिल को किले के एक छोर पर स्थित चिकित्सा केंद्र की ओर ले गया।En: The guide led अर्जुन, मीरा, and निखिल to a medical center located at one end of the fort.Hi: वहाँ, उन्हें तत्काल राहत पहुँचाई गई।En: There, they were given immediate relief.Hi: मीरा ठीक होने लगी और उसने अर्जुन को धन्यवाद दिया।En: मीरा began to feel better and thanked अर्जुन.Hi: उस घटना के बाद अर्जुन ने सीखा कि मीरा की उत्सुकता और सुरक्षा दोनों का ख्याल रखना जरूरी है।En: After this incident, अर्जुन realized the importance of caring for both मीरा's curiosity and her safety.Hi: मीरा भी अब अपनी सीमाओं को समझने लगी थी।En: मीरा also began to understand her limits.Hi: इस तरह, उस ठंडी सर्दियों की दोपहर में, तीनों ने एक महत्वपूर्ण पाठ सीखा और किले से लौटते समय हँसते-मुस्कराते घर लौटे।En: In this way, on that chilly winter afternoon, the three of them learned an important lesson and returned home laughing and smiling.Hi: किला उनके मन में यादों की एक नई इबारत लिख चुका था।En: The fort had engraved new memories in their minds. Vocabulary Words:testifying: गवाहीchilly: ठंडीbreeze: हवाsensation: अहसासexpert: माहिरcurious: जिज्ञासुpassion: शौकallergies: एलर्जीresponsibility: जिम्मेदारीforego: त्यागनाexploration: घूमनाsuffocated: दम घुटनेconcern: चिंताimmediate: तत्कालassistance: सहायताcrowd: भीड़relief: राहतengraved: लिखheights: ऊँचाईguide: गाइडlocal: स्थानीयsafety: सुरक्षाlimits: सीमाओंafternoon: दोपहरmemories: यादोंplant: पौधेimmediately: तुरंतcenter: केंद्रrecognize: पहचाननाlesson: पाठ
Collin Morikawa wins at Pebble, AK is BACK with a big win in Adelaide, and Charley Hull comes from way back to win the PIF Ladies International. Join us as we break down the results across the world of golf, dig into our week at Pebble, run down the leaderboard, news and notes, and more! Presented by Titleist. Support our sponsors: FootJoy - and the new ProSL High Noon - Sun's Up! AT&T - Connecting Changes Everything SoFi - Get Your Money Right at SoFi.com/NLU Looking to travel this year, check out East Sands Golf Co.: https://www.eastsandsgolf.co/nlu Join us in our support of the Evans Scholars Foundation: https://nolayingup.com/esf Learn more about your ad choices. Visit megaphone.fm/adchoices
In this message, Adrian Rogers shows us how to turn temptations into triumphs. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111
32And what more shall I say? For time would fail me to tell of Gideon, Barak, Samson, Jephthah, of David and Samuel and the prophets33who through faith conquered kingdoms, enforced justice, obtained promises, stopped the mouths of lions,34quenched the power of fire, escaped the edge of the sword, were made strong out of weakness, became mighty in war, put foreign armies to flight.35Women received back their dead by resurrection. Some were tortured, refusing to accept release, so that they might rise again to a better life.36Others suffered mocking and flogging, and even chains and imprisonment.37They were stoned, they were sawn in two, they were killed with the sword. They went about in skins of sheep and goats, destitute, afflicted, mistreated38of whom the world was not worthywandering about in deserts and mountains, and in dens and caves of the earth. 39And all these, though commended through their faith, did not receive what was promised,40since God had provided something better for us, that apart from us they should not be made perfect.
In this message, Adrian Rogers shows us how to turn temptations into triumphs. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111
Keywordsstadium announcers, sports podcast, football culture, community impact, matchday experiences, unique announcements, music in sports, Rochdale FC, football stories, sports broadcastingSummaryThis time Richard Hurst of West Brom and Alan Keegan of Man Utd welcome fellow stadium announcer David Dockerty from Rochdale FC to discuss his journey to getting the gig.We talked about being part of fairytales, celebrating record goalscorers, what announcers should do for penalty shootouts and having a 'losing song'.David's love for Rochdale goes far and wide, to the point where he turned down a dream opportunity to stay at Spotland.Thanks as always to shoot music for some new tunes that matchday DJs can use in their next playlist too!Chapters00:00 Introduction to Stadium Announcing and Guest Introduction05:55 Dave Hunt's Memorable Announcement Experience11:54 David Dockerty's Journey as a Stadium Announcer17:57 Challenges and Triumphs in Announcing23:40 Community Impact and Club Ownership29:35 Memorable Moments and Future Aspirations32:18 Penalty Shootouts and Commentary Challenges34:40 Music and Atmosphere in Football36:40 Community and Club Identity38:34 Personal Connections in Football41:41 Matchday Experience and Food Culture45:37 The Joy of Scoring and Fan Engagement50:32 Passion for the Game and Future AspirationsYou can text Rich and Alan with a question here
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes discusses the complexities of nutrition, especially for female athletes, and the high expectations placed on them. Special guest Jess Cerra, Vice President of Product and Community Development at Elite Active Nutrition, shares her journey from an elite athlete to an entrepreneur in the sports nutrition industry. They dive deep into the importance of electrolytes, how sweat testing can help optimize hydration and balance, and the innovative products offered by Salt Stick. They also touch on Jess's personal athletic achievements and provide practical advice on managing nutrition and hydration for optimal performance. Episode Highlights: 01:22 The Impact of Menstrual Health on Female Athletes 03:01 Meet Our Guest: Jess Cerra 04:58 Jess Cerra's Athletic Journey and Education 09:43 Challenges and Triumphs in Professional Cycling 11:57 The Role of Mentorship in Sports 14:38 Transitioning to a Career in Sports Nutrition 16:03 Introduction to Elite Active Nutrition 21:35 The Importance of Electrolytes for Athletes 30:22 Recognizing Signs of Heat Stroke and Dehydration 31:03 Importance of Electrolytes in Recovery 31:43 Understanding Relative Energy Deficiency in Sport (REDS) 32:23 Resources for Managing REDS 34:12 Practical Tips for Sweat Testing 36:06 Electrolyte Needs for Endurance Athletes 38:25 Debunking Myths About Electrolytes 39:09 Choosing the Right Electrolyte Products 41:52 Sweat Testing Methods and Tools 48:33 Electrolyte Needs for Different Athletes 56:40 Final Thoughts and Resources Cerra's athletic journey began with triathlons, where she quickly excelled, becoming the XTERRA amateur national champion in 2011 and ranking sixth in the professional women's division by 2011. Transitioning to professional road cycling in 2015, she competed for UCI Continental teams including Twenty16 (now Twenty24) and Hagens Berman–Supermint. Her notable achievements include winning the sprint classification and Stage 4 at the 2018 Redlands Bicycle Classic. Beyond her athletic pursuits, Cerra is the founder of JoJé Bar, a gluten-free, real-food energy bar designed for endurance athletes, which became part of the Alete Active Nutrition portfolio in 2021. She also co-founded The Last Best Ride, a gravel cycling event in her hometown of Whitefish, Montana, which allocates its proceeds to scholarships for women pursuing post-secondary education. Resources and Links: Follow Jess on Instagram: https://www.instagram.com/jesscerra/?hl=en Follow SaltStick on Instagram: https://www.instagram.com/saltstick/?hl=en For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @femaleathletenutrition, and private Facebook group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Could It Be Magic, the FA Cup podcast sponsored by Carling, is back with another episode as Joe Cole and Ashley Cole welcome their former Chelsea and England teammate Wayne Bridge into the studio. They look back at the 3rd round which featured that historic upset as Macclesfield dumped out Crystal Palace, and they also reflect on a career which saw Wayne reach two FA Cup finals: winning it with Chelsea in 2007 and coming up just short for Southampton in 2003 against the legendary Arsenal team of Henry, Pires, Bergkamp, Vieira and Ash! Away from the FA Cup the lads give us their take on how their former England teammate Michael Carrick has started out life as Manchester United manager and look specifically at how his spell in charge might rejuvenate Kobbie Mainoo. They also turn their attention to new Chelsea manager Liam Rosenior and the challenges he will face as a young coach in a high pressure job. Bridgey also reveals what it took to emerge as the winner of Celebrity SAS Who Dares Wins and the lads try their hands at the traditional pub game of beer mat flipping and get very competitive with it! Could It Be Magic? is brought to you by Carling, the official beer of the Emirates FA Cup and Adobe Women's FA Cup. 18+ - please drink responsibly. Be match ready with @CarlingUK, the beer of football #pleasedrinkresponsibly Learn more about your ad choices. Visit podcastchoices.com/adchoices
#102: In this episode of Reckoning, Britt sits down with returning guest Trev Trifaux of Compass Grid Labradors for an incredible recap of his unforgettable fall hunting season in Canada. Over 57 days in the field, Trev filled 8 tags across multiple species—including elk, moose, black bear, cinnamon bear, whitetail deer, and more—using both archery and rifle. Trev shares the full story behind: Bowhunting black bears at 17 yards Taking a moose at 72 yards with his bow Harvesting a cinnamon bear at 80 yards Tagging his first whitetail Pursuing elk and deer in remote terrain Balancing long hunts, travel, and recovery Preparing mentally and physically for extended seasons Learning long-distance shooting later in life Staying aligned with personal values in the hunting and outdoor industry We also dive into how last year's experiences shaped this season's success, what techniques he changed, and how discipline, patience, and preparation helped him go farther and hunt longer than ever before. This honest, real conversation also touches on brand alignment, content creation, and keeping the focus where it belongs—on ethical hunting, field care, and respect for the animal. Plus, Britt and Trev catch up, reflect on past seasons, and share behind-the-scenes stories from life in the field. If you love real hunting stories, bowhunting, western and Canadian big game adventures, and conversations about integrity in the outdoor space, this episode is for you. Get the show notes HERE! Chapters: 00:00 Introduction and Setting the Scene 02:04 The Hunting Journey Begins 04:50 Challenges and Triumphs in the Field 07:37 The Bear Hunt Experience 10:25 Reflections on Bear Hunting 13:18 Transitioning to Moose Hunting 16:08 The Moose Encounter and Shot 18:58 Post-Hunt Reflections and Meat Processing 21:32 The Cinnamon Bear and New Experiences 23:44 Choosing the Perfect Mount 26:17 The Joy of Taxidermy and Family 27:06 Hunting Challenges and Learning Experiences 29:04 The Thrill of the Hunt: Elk and Deer 32:40 Whitetail vs. Mule Deer: A Taste Test 36:02 Hunting Strategies and Lessons Learned 38:42 The Importance of Patience in Hunting 41:23 Tree Stand Adventures and Relationship Tests 46:06 The Elk Hunt: A Rewarding Experience 48:22 The Joy of the Hunt 51:12 Shooting Techniques and Equipment 55:37 Gear That Makes a Difference 57:22 Branding and Personal Values 01:02:29 Future Aspirations and Growth Get our FAVORITE links, codes & more here! EPISODE MENTIONS: Follow Trev on Instagram Watch the show on YouTube HERE Submit your favorites at thereckoningpodcast.com/submit OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHOP HERE SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF SHOP HERE MTN OPS for the best supplements and gear. Use code BRITT for 20% OFF your order! RUGGED ROAD COOLER GET 10% OFF your lightweight and organized cooler here or USE CODE: LONG Have Reckoning create content for your brand, learn more HERE! Follow Us on Social: Brittney Long IGReckoning IG Affiliate Disclaimer. Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
Fluent Fiction - Mandarin Chinese: Aurora Adventures: Teamwork Triumphs in Arctic Expedition Find the full episode transcript, vocabulary words, and more:fluentfiction.com/zh/episode/2026-02-11-23-34-02-zh Story Transcript:Zh: 北极光的微光下,冰雪覆盖的冻原显得神秘而宁静。En: Under the dim light of the Northern Lights, the snow-covered tundra appeared mysterious and tranquil.Zh: 在这片无边无际的白色世界里,魏、莲和明三位学生展开了一次令人激动的科研考察。En: In this boundless white world, three students, Wei, Lian, and Ming, embarked on an exciting scientific expedition.Zh: 魏是这次考察的领队,En: Wei was the leader of this expedition.Zh: 他是一个聪明勤奋的学生,总是希望能通过成功的研究赢得教授的认可。En: He was an intelligent and diligent student, always hoping to gain his professor's approval through successful research.Zh: 莲活泼好动,充满好奇心,这次她肩负着用相机记录整个旅程。En: Lian, lively and active, was filled with curiosity and tasked with documenting the entire journey with her camera.Zh: 明则沉静而敏锐,在恶劣环境下有着令人称赞的生存技巧,En: Ming, on the other hand, was calm and sharp, possessing admirable survival skills in harsh environments.Zh: 他希望能借此次机会证明自己的能力。En: He hoped to use this opportunity to prove his abilities.Zh: 天寒地冻,北方的寒风如刀一般刮来,团队的每一步都充满挑战。En: In the freezing cold, the northern wind cut like a knife, making every step a challenge for the team.Zh: 魏心里默念着研究计划,他知道在这片极地上能完美完成任务是多么不易。En: Wei silently recited the research plan in his mind, knowing how difficult it was to perfectly complete the task in this polar region.Zh: 临近春节,他一心想要成功完成这项研究,带着满意的数据回家过年。En: With the Spring Festival approaching, he was determined to successfully finish the research and return home with satisfying data to celebrate the New Year.Zh: 然而,他们的研究设备在抵达目的地没多久就发生了故障。En: However, their research equipment malfunctioned shortly after arriving at the destination.Zh: 寒风呼啸,设备的灯光忽明忽暗,显示屏上出现了让人担忧的讯号。En: The cold wind howled, the equipment's lights flickered, and troubling signals appeared on the display.Zh: 魏不得不面临一个困难的选择:是继续冒险完成研究,还是撤退以保证团队的安全?En: Wei was faced with a difficult choice: to continue taking risks to complete the research or retreat to ensure the team's safety.Zh: “我有办法。”明说,他的声音带着坚定。En: "I have an idea," Ming said, his voice firm.Zh: 莲则拍拍魏的肩膀,“我们一起解决,总会有办法的。”En: Lian patted Wei's shoulder, "We'll solve this together; we'll find a way."Zh: 在风雪中,明仔细检查着设备,用他在野外生存中的知识和灵巧的手修复损坏的部分。En: In the wind and snow, Ming carefully examined the equipment, using his field survival knowledge and skillful hands to repair the damaged parts.Zh: 莲则在一旁记录着,给予他们鼓励。En: Lian recorded everything nearby, offering encouragement.Zh: 魏屏住呼吸,祈祷着设备能够重新运作。En: Wei held his breath, praying for the equipment to function again.Zh: 经过几小时的努力,设备的灯光再次亮起,显示屏上的数据更新完整。En: After hours of effort, the equipment's lights came back on, and the data on the display updated completely.Zh: 三个人都松了一口气,他们成功采集到了重要的研究数据。En: All three sighed in relief; they had successfully collected crucial research data.Zh: 就在除夕夜的那一天,魏、莲和明围坐在帐篷中,北极光在他们头顶跳跃。En: On the day of New Year's Eve, Wei, Lian, and Ming gathered inside a tent, with the Northern Lights dancing overhead.Zh: 虽然远在北极,他们却以中国人特有的热情迎接新年的到来。En: Although far in the Arctic, they welcomed the New Year with the unique passion of Zhongguo ren.Zh: 这次的考察让魏明白了一个重要的道理:信任与合作是成功的关键。En: This expedition taught Wei an important lesson: trust and cooperation are keys to success.Zh: 他看着身边的伙伴,心里满是温暖与感激。En: Looking at his companions beside him, his heart was full of warmth and gratitude.Zh: 魏坚定了自己的信心,更加坚信将来的每一次挑战都有他们共同面对。En: Wei strengthened his confidence, more assured that they would face every future challenge together.Zh: 北极的夜空如同一幅美丽的画卷,新年的钟声在他们心中敲响,团队的凝聚力让冻原的寒冷都变得温暖。En: The Arctic night sky was like a beautiful painting, the New Year's bells ringing in their hearts, and the team's solidarity made the tundra's coldness seem warm.Zh: 这个与众不同的新年,注定要在他们的记忆中留下深刻的印记。En: This unique New Year was destined to leave a deep imprint in their memories. Vocabulary Words:dim: 微光下tundra: 冻原mysterious: 神秘tranquil: 宁静boundless: 无边无际embarked: 展开expedition: 考察intelligent: 聪明diligent: 勤奋approval: 认可documenting: 记录malfunctioned: 故障howled: 呼啸retreat: 撤退examined: 检查carefully: 仔细field survival: 野外生存encouragement: 鼓励breathtaking: 屏住呼吸crucial: 重要passion: 热情cooperation: 合作solidarity: 凝聚力harsh: 恶劣knife: 刀display: 显示屏signals: 讯号firm: 坚定praying: 祈祷confidence: 信心
Takaichi Sanae won a landslide victory in Japan's snap election. Hosted on Acast. See acast.com/privacy for more information.
From the Gold Dome to home plate, this episode covers what’s shaping North Georgia right now. As Georgia’s legislative session heats up, AJC’s Greg Bluestein breaks down the governor’s agenda, data center debates, and campaign clashes already unfolding. Plus, celebrate local wins and culture with Georgia Highlands baseball’s championship momentum, a behind‑the‑scenes look at Oklahoma! at Blue Ridge Community Theatre, and must‑try restaurant picks from the Community Queen. It’s politics, sports, arts, and local flavor—all in one packed edition of Saturdays with Sandra. Follow us on Facebook and Instagram or download our app to stay connected! Saturdays with Sandra www.1011thepulse.com ios App Android App Advertise with Us Chapters00:00 Introduction and Week’s Overview02:05 Legislative Session Update with Greg Bluestein09:40 Governor’s Agenda and Data Center Debate16:55 Campaign Politics and Election Landscape23:40 Georgia Highlands Baseball Season Preview31:20 Oklahoma! at Blue Ridge Community Theatre41:05 Sunny D Youth Theatre Program53:10 Community Queen’s Favorite North Georgia RestaurantsSee omnystudio.com/listener for privacy information.
Gill Gross joins the podcast to recap the 2026 Australian Open, which featured a fantastic finish to the fortnight in Melbourne. Gross explains how Carlos Alcaraz was able to complete the career-slam at just 22 years old, and how he displayed his tenacity and tactical brilliance down under. The host of "Monday Match Analysis" also reflects on Novak Djokovic's sensational victory over Jannik Sinner in the semifinals, and predicts the Serbian legend's future in 2026 and beyond. And Gross gives his thoughts on Sinner's setback, Alexander Zverev's ups and down, and how the tour will take on the task of competing against Alcaraz. Gross also review's the women's final, which saw Elena Rybakina defeat Aryna Sabalenka to claim her first Australian Open title. The broadcaster dives into what truly makes Rybakina elite, assesses Sabalenka's performance, and looks at the top storylines going into the 2026 season on the WTA. Hosted by Mitch Michals. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Thrilled to have my dear friend, as well as a partner of L.A. in a Minute, Mr. David Yerulshalmi of Injuryneeds on the podcast to tell his unreal story! His upbringing and how he dealt with and overcame adversity. . . much of it self-inflicted, to become a Power Attorney in Beverly Hills is truly inspiring! This is first time really opening up, and I'm honored to have him here with me to share it. This is a Can't Miss Episode for all you ambitious folks out there!
When we think of rituals, we tend to think of face masks and wellness trends. But there are actually ways to use rituals to help heal grief and deal with stressful times. On this episode, Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are joined by ritual expert Betty Ray to talk about creative ways to help children process grief and big emotions, how to use ritual to create safety and expression, and much more.Later in the show, they share their Triumphs and Fails. Lucy reveals that her kid is happily trolling a family member, Zak shares a beautiful family ritual, and Elizabeth is in the thick of it medically. Mentioned in the EpisodePandora's Way - A daily ritual appPodcast production by Cheyna Roth. Video production by Micah Phillips. Follow us on YouTube! Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.
When we think of rituals, we tend to think of face masks and wellness trends. But there are actually ways to use rituals to help heal grief and deal with stressful times. On this episode, Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are joined by ritual expert Betty Ray to talk about creative ways to help children process grief and big emotions, how to use ritual to create safety and expression, and much more.Later in the show, they share their Triumphs and Fails. Lucy reveals that her kid is happily trolling a family member, Zak shares a beautiful family ritual, and Elizabeth is in the thick of it medically. Mentioned in the EpisodePandora's Way - A daily ritual appPodcast production by Cheyna Roth. Video production by Micah Phillips. Follow us on YouTube! Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.
January 28, 2026 MACK TOMLINSON,the founding pastor of ProvidenceChapel in Denton, TX, now retiredafter 25 years of pastoral ministry,currently writing more books &traveling as an itinerant evangelist,including his annual “FellowshipConferences” held in TX, Maine &Long Island, NY, who will address:“The SUFFERINGS & TRIUMPHSof the SCOTTISH COVENANTERS”(Part 2) Subscribe: iTunes TuneIn Android RSS Feed Listen:
January 27, 2026 MACK TOMLINSON,the founding pastor of ProvidenceChapel in Denton, TX, now retiredafter 25 years of pastoral ministry,currently writing more books &traveling as an itinerant evangelist,including his annual “FellowshipConferences” held in TX, Maine &Long Island, NY, who will address:“The SUFFERINGS & TRIUMPHSof the SCOTTISH COVENANTERS”(Part 1) Subscribe: iTunes TuneIn Android RSS Feed Listen:
In this episode of the MamasteFit Podcast, Gina shares her experience running the 2026 Walt Disney World Goofy Challenge, which involves completing a half marathon followed by a full marathon the next day! She details the motivation behind participating in the event and the unique medals awarded for completing both races. Gina discusses her training journey, the unexpected circumstances with her sister's pregnancy, and how life events impacted her preparation. As a perinatal fitness trainer and birth doula, Gina also provides insights into balancing marathon preparations with breastfeeding and family commitments. She talks about the logistical aspects of the race, including the importance of proper nutrition, hydration, and gear. Additionally, Gina recounts the support and camaraderie she felt from fellow runners and the unique atmosphere of Disney races. Finally, she reflects on the importance of being prepared and shares future plans for races and personal fitness goals.Amazon marathon/recovery items: https://amzn.to/4q5PciVCINCOM Leg Compression: https://amzn.to/4k1famkTheragun https://amzn.to/3NCWZawRun outfits Etsy page https://www.etsy.com/market/run_sew_sweet Bounding braids https://boundingbraids.sikbraids.com/ (2) RunDisney Hair | Facebook Free military Disney guide Running program https://mamastefit.com/fitness-programs/postpartum-running-program/ 00:00 Introduction00:34 Race Preparation and Challenges04:28 Training and Proof of Time07:37 Disney Marathon Logistics and Military Discounts11:32 Race Day: Half Marathon Experience22:25 Planning the Marathon Day22:49 Race Day Morning Routine23:12 Running as the Queen of Hearts23:41 Character Stops and Pace Strategy25:28 Navigating the Marathon Route26:34 Reaching the Everest Ride27:50 Family Coordination and Star Wars Themed Section29:00 Final Miles and Finish Line31:24 Post-Race Reflections and Recovery36:54 Balancing Breastfeeding and Racing39:09 Running Gear and Hydration Tips41:10 MamasteFit Programs and Future Plans43:57 Lessons Learned and Future Races————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen want you to know that it's GOOD to ask for what you need! A listener's non-verbal kid seems to be doing great at school, but the school hasn't been communicating with mom about what's going on for her kid during the day. Should she reach out and ask for more? Or be happy that her kid is happy?But first, they share their latest Triumphs and Fails: Zak loses his temper at Niagara Falls, Elizabeth is struggling with Teddy's reluctance to go…anywhere, and Lucy is living in a theater house with both girls getting the leads in their school plays.Podcast production by Cheyna Roth. Video production by Micah Phillips. Follow us on YouTube! Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.
On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen want you to know that it's GOOD to ask for what you need! A listener's non-verbal kid seems to be doing great at school, but the school hasn't been communicating with mom about what's going on for her kid during the day. Should she reach out and ask for more? Or be happy that her kid is happy?But first, they share their latest Triumphs and Fails: Zak loses his temper at Niagara Falls, Elizabeth is struggling with Teddy's reluctance to go…anywhere, and Lucy is living in a theater house with both girls getting the leads in their school plays.Podcast production by Cheyna Roth. Video production by Micah Phillips. Follow us on YouTube! Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.
Jeffy is back … but how well is he? Very cold weather on the way for most of the nation. "Exploding" trees? Minnesota officials subpoenaed by the Trump Department of Justice. President Trump lays out his 365 wins in 365 days. MrBeast has no money? The future is here. The mayor of St. Paul, Minnesota, admits she's in the country illegally. The attorney general of Minnesota, Keith Ellison, doesn't know the law he talks about. Several pregnancies around the White House … where's Elon Musk? Jeffy tip: How to fly below the criminal radar. Pam Grier talks about witnessing a lynching during her childhood, but the timeline is suspect. Commerce Secretary Howard Lutnick lays out the truth in Davos. WEF describes the future of artificial intelligence and how it relates to humans. At least another month before the Supreme Court ruling on tariffs. Interesting candidate for U.S. Senate out of Minnesota. 00:00 Pat Gray UNLEASHED! 00:14 Jeff Fisher Returns...Again! 04:50 ERCOT is Ready for the Winter 05:07 Exploding Trees in North America? 06:51 Subpoenas for Minnesota 08:39 Is America Heading Towards a National Divorce? 13:32 President Trump Holds Up 365 Accomplishments 14:02 President Trump Discusses Who is being Arrested in Minnesota 18:25 President Trump on the Economy 20:16 President Trump Jobs In America 23:01 President Trump Calls Don Lemon a Loser 24:29 President Trump on Immigration in America 26:52 FLASHBACK: Presidents Discussing Illegal Immigration in America 31:07 Chewing the Fat 45:53 Discussing President Trump's Accomplishments 49:12 New Technology in China 56:20 Kaohly Her on St. Paul Church Protest 1:00:05 Keith Ellison & Don Lemon on the FACE Act & KKK Act 1:05:45 MAGA Baby Boom 1:08:20 Zohran Mamdani Continues to Lie about ICE 1:12:41 Sea Captain in Trouble 1:15:20 Pam Grier on 'Lynching in America' 1:23:37 Howard Lutnick on "America First" 1:26:46 Yuval Noah Harari on the Rise of AI Learn more about your ad choices. Visit megaphone.fm/adchoices
We are back with a classic "Trials & Triumphs" episode! After a long hiatus from sharing their own home updates (since August!), Caroline, Taryn, and Liz sit down to catch up on what has been happening behind their own front doors. The ladies discuss the highs and lows of homeownership, from Liz's garage flood nightmare to Caroline's victory over a builder-grade "boob light." Taryn gives a major update on her Facebook Marketplace bed project (spoiler: it's finished!), and Caroline explains why she finally ditched her trendy jute rug for a vintage estate sale find. Quick Decorating Takeaways: Don't Fear the "Floater" Rug: Caroline shares her win with a vintage 8x11 rug. While 9x12 is the standard for living rooms, she explains that you can break the "all legs on" rule with a slightly smaller vintage piece as long as the front legs of your furniture anchor it comfortably. Spray It, Don't Brush It: Taryn confirms that for intricate furniture (like a spindle bed), a paint sprayer is non-negotiable. It saves hours of frustration compared to brushing and delivers a smooth, factory-like finish that makes DIY pieces look high-end. Upgrade the "Boob Light": It is the most common builder-grade eyesore, but swapping a flush mount is one of the easiest updates you can do. Caroline replaced hers in 20 minutes with a faux-alabaster fixture, instantly elevating her hallway for under $100. What You'll Hear on This Episode: 00:00 Welcome & Happy New Year! 01:30 Caroline's Triumph: Scoring a vintage Turkish rug on EBTH.com 06:00 The "Jute vs. Wool" debate: Why wool is actually cleaner 09:00 Taryn's Triumph: The $100 Facebook Marketplace bed is finished! 12:00 Painting Tips: Why you need a sprayer for spindles & the color reveal ("Stardew") 18:00 Liz's Trial: A pipe burst and ceiling damage in the garage 22:00 Liz's Triumph: Painting the front door "Tate Olive" 26:00 Caroline's Triumph: Replacing the hallway "boob light" with an Amazon find 32:00 Taryn's Trial: The struggle of finding bedding to match a blue bed 38:00 Closing thoughts & looking ahead to spring projects Also Mentioned: Everything But The House (Online Estate Sales) | ebth.com Paint Color: Sherwin Williams "Stardew" (Taryn's Bed) Paint Color: Benjamin Moore "Tate Olive" (Liz's Door) Paint Sprayer (Wagner) Shop Ballard Designs Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Wilbon and Tony Kornheiser discuss the CFP, the NFL, and Carson Wentz. Learn more about your ad choices. Visit podcastchoices.com/adchoices